CORDELIA GAFFAR

After the birth of her second child, she sought medical attention for postpartum depression and extreme weight gain which led to her studies in nutrition, exercise, and mindset. In less than a year, she lost over 60 pounds, found her sanctuary, became reconnected with her emotions and fulfilled. With that transformation, it became her mission to hone that superpower and help women to use her process, the Body Soul Shift.

She offers 1:1, group coaching programs and self-paced online programs.

Websites http://cordeliagaffar.com/

Cordelia Gaffar is a Transformational Coach inspiring women to use self-compassion to make an impact and be fulfilled. She is a member of ALL (All Ladies League) on the Entrepreneur committee for the USA and the Social Media and Branding Chairperson for the USA while serving on the UK WEF committee, author, speaker, Certified in Sports Nutrition, hostess of the Replenish Me show , Founder of Workout Around My Day, and mom of 6.

Amazon Author page: https://www.amazon. com/-/e/B019DHJ240 www.bodysoulshift.com