HELEN SNAPE

Helen is a Healthy Relationships Coach who helps helps agreeable women say ‘No’ with confidence and find fulfilling relationships by building boundaries, confidence and effective communication skills. Helen combines her learnings from a degree in Psychology from the University of Warwick and qualifications in mindfulness, body-oriented coaching and coaching with trauma with over 10 years experience in both corporate and individual coaching.

Helen is also a published author and a finalist in the Woman Who Achieves Solopreneur Awards 2020 and for the GTEX Awards 2021 for Best Speaker. Helen is a powerful award-winning international speaker, being interviewed on multiple occasions for BBC Radio, appearing on numerous podcasts and having contributed to international events such as My Mom Makes Money Summit and the Toastmasters Conference. Helen won an award ‘Iconic Women Creating a Better World for All’ for her talk ‘How to handle difficult conversations with confidence’ at the Women’s Economic Forum Global Summit 2020. In 2019 Helen published her first book, ‘Building Healthy Boundaries - an over-giver’s guide on when to say Yes and how to say No in Relationships’ to a worldwide audience.

In 2020, Helen launched a group programme ‘How to stop people-pleasing forbgood’ to give women the tools, confidence and knowledge to have healthy relationships. Helen’s Facebook community Freedom for People-Pleasers provides a safe space to share struggles and successes, learn from each others stories plus tips and self-reflection prompts to support the recovery journey.

In January 2022 Helen launched a new group programme ‘Owning your Voice and your Power in Relationships’ to enable women to tap into their body’s intelligence and inner knowing to know what they feel and need, be able to speak up for themselves and truly show up as equals in relationships.

Helen is currently producing an online course ‘Better Boundaries for Better Relationships’ that will help Givers move towards relationships at work and home where they are respected, where they know and are able to communicate their boundaries and be able to handle pushback and others reactions effectively.

Helen’s vision is to create a community of women consciously creating healthy relationships for themselves and for future generations to come.

Contact Details: https://www.helensnape.com