Redwood City Spring 2022 Activity Guide

Page 46

TOTS & PRESCHOOL FITNESS

FITNESS CLASSES ZUMBA®

WITH MELODY MAI, AFAA- CERTIFIED & LICENSED ZUMBA INSTRUCTOR

Zumba® is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness program. Also known as a Zumba® Fitness Party, it combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique balance of cardio and muscletoning benefits. Participants must wear a face mask. Location: RMCC Dance Studio CODE

DAY

TIME

DATE

FEE

26.200

Tu

7:00-7:45pm

4/5-4/26

$66

26.201

Tu

7:00-7:45pm

5/3-5/31

$81

26.202

Tu

7:00-7:45pm

4/5-5/31

$114

ZUMBA® IN THE PARK

MAMA BEAST BOOT CAMP

WITH LACEY SOARES, BEYOND THE PUSH FITNESS

We provide fitness, and community support for moms of all ages and stages of motherhood. Classes combine strength, cardio and a focus on core. Feel free to bring your kiddo(s) along! Come workout with us and meet your Mom tribe! Location: Marlin Park & Red Morton Park

MARLIN PARK CODE

DAY TIME

DATE

FEE

SKIP

26.213

M

9:30-10:30am

4/4-6/6

$96

5/30

26.214

Th

9:30-10:30am

4/7-6/9

$106

RED MORTON PARK

McGarvey Field ( First Base Line) CODE

DAY

TIME

DATE

FEE

26.215

Tu

9:30-10:30am

4/5-6/7

$106

26.216

F

9:30-10:30am

4/8-6/10

$106

WITH MELODY MAI AFAA- CERTIFIED AND LICENSED ZUMBA INSTRUCTOR

Zumba® is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness program. Also known as a Zumba® Fitness Party, it combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique balance of cardio and muscle-toning benefits. Location: Grass Area in Red Morton Park behind the Veterans Memorial Senior Center Parking Lot

46

CODE

DAY

TIME

DATE

FEE

26.203

Sa

10-10:45am

4/9-4/30

$66

26.204

Sa

10-10:45am

5/7-5/28

$66

26.205

Sa

10-10:45am

4/9-5/28

$102

REDWOOD CITY PARKS, RECREATION & COMMUNITY SERVICES

RECREATION@REDWOODCITY.ORG


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.