K I N G O F A L L S U P E R F O O D S : T H E B OU N T I F U L B E N E F I T S O F B AO B A B
V I B R A N T H E A LT H
BALANCED LIVING
7
STEPS TO
Rejuvenated Skin
7th Annual with a
THE BIG DEAL
Awards
WITH THE LITTLE PINK PILL
PUT PELVIC HEALTH ON YOUR RADAR FIX POST-BABY LIBIDO LIMBO
ISSUE 179 JANUARY 2016 $5.99
Paige
BRINGING GREEN BEAUTY TO HOLLYWOOD
Padgett
Cake it on and clean out those pores.
New Purifying 2-in-1 Charcoal Mask Get ready. In just 5 minutes, this extraordinary mask mops up the oil, sweat, bacteria and micropollutants that can cause so many skin problems. Antioxidant-rich Marine Algae, Activated Charcoal, absorbent Clays and purifying Aloe Juice work to detoxify pores, then natural Apricot Seed exfoliants polish skin to an incredibly fresh glow upon rinsing. You’ll love it because it’s healthy. You’ll trust it because it works.
www.dermae.com clinically tested • dermatologist tested 100% vegan • gluten-free • gmo-free • cruelty-free Available in select Whole Foods Market stores or wherever natural skincare is sold.
Visit us online for a Special Offer: www.dermae.com/ns
naturalsolutionsmag.com WHAT’S NEW ONLINE
Find more of what you love about Natural Solutions: health news, natural therapies for common conditions, nutritious recipes, and tips for natural living! This Month...
Monthly Giveaway This issue includes our 7th annual Beauty with a Conscience (BWAC) awards program (on page 18), where we select the best new beauty products that meet our rigorous health standards. This month we are giving away a gift basket of personal care products that won awards in categories like cosmetics and supplements. Enter to win at naturalsolutionsmag.com.
Safe Personal Care Products This year’s BWAC winners aren’t the only chemical-free beauty products we vouch for. Visit naturalsolutionsmag.com and click on the BWAC icon to find a list of winners from the past 7 years.
Last Minute Holiday Baking Can’t find Grandma’s fabled holiday cookie recipe, or just in the mood for something less traditional this year? Find 2 years of satiating holiday recipes online by clicking on the holiday baking icon at naturalsolutionsmag.com.
Party on! Check out our game day favorites. We feature quick and healthy munchies so you can spend more time on the couch and less time in the kitchen.
More Online...
Ask the Doctor Email your health questions to letters@naturalsolutionsmag.com. Enter “Ask the Doctor” in the subject line.
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contents
Natural Solutions x DEC/JAN 2016
Paul Penders
MULBERRY LIPSTICK This delicate pink perfectly complements skin with cool undertones. It’s made with natural plant oils for extra moisture as well. // paulpenders.com
Zao Organic Makeup CONCEALER STICK IN BEIGE Zao’s Concealer Stick blends in very smoothly. It covered up any imperfections, dark circles, and redness we threw at it, making it our concealer pick for 2015. // zaoorganicmakeup.com
Andalou Naturals
ALL-IN-ONE BEAUTY BALM Andalou’s beauty balm is a perennial favorite of ours. Its sheer shade gives the flawless coverage you crave. Plus, with SPF 30, your skin is protected all day long. // andalou.com
24
ICS
ET COSM
nnual
Jane Iredale
Sustainability expert Anthony Zolezzi explains the importance of acting sustainably in all aspects of life—even your business.
PRESSED FOUNDATION IN GOLDEN LIGHT The coverage and finish on this foundation is out of this world. It has seamless coverage and lasts all day. We can’t think of anything it could do better. // osmosisskincare.com
Zao Organic Makeup
Ecco Bella
CORAL ROSE BLUSH The Coral Rose blush is a bright hint of pink in an otherwise dreary winter. We love the silky finish of this natural pigment. // ecobella.com
EYELINER PENCIL IN PLUM Made with shea butter extract, this eyeliner pencil is great for a smooth and finished look. Our favorite color for the winter season is Plum. // zaoorganicmakeup.com
Ecco Bella
RMS Beauty
DEFINING MASCARA IN BLACK Though it looks a little clumpy on the wand, don’t be deterred. This mascara was our favorite by far in coverage and definition. We can’t wait to try their volumizing mascara next! // rmsbeauty.com
NOW Solutions
* DECEMBER 2015
features 7th Annual Beauty With A Conscience Awards
18
Truly natural beauty products are hard to come by. That’s why we researched ingredients and products that used claims of “natural” and “organic”. You can’t go wrong with any of our favorite natural beauty products of 2015.
Green Your Beauty Routine
24
Makeup artist Paige Padgett guides us through the benefits and challenges of becoming a green beauty maven.
New Baby, No Sex Drive?
40
After a baby arrives, it’s hard to get enough sleep, let alone get frisky. Laurie Steelsmith, ND, LAC, describes the hormonal culprit and provides advice on how to tackle this post-natal problem.
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DEC/JAN 2016
*
naturalsolutionsmag.com
48 Below your Belt
Discover 5 tips for keeping your pelvis as happy and healthy as possible.
50 Thinking Pink Pill?
COMPLETELY KISSABLE POMEGRANATE LIP BALM This organic and gluten-free lip balm moisturized and softened our lips. It has a delicious, sweet scent that puts it a nose above the rest. // nowfoods.com
naturalsolutionsmag.com
2
44 Sustainability: The Only Option
IN THE BLINK OF A SMOKY EYE KIT Jane Iredale knows how to make a great eyeshadow. They are all long-lasting and crease-resistant, so we couldn’t pick just one favorite. This kit has the best of the best smoky colors, and makes us wish we had a party to go to every night. // janeiredale.com
Osmosis+Colour
BRONZER IN HIBISCUS Ecco Bella hits it out of the park again with this natural bronzer. Its best feature? The balanced, sun-kissed glow—a wink of shine, not any fake sparkle. // ecobella.com
30
Prudence Hall, MD, expresses her concerns about the newly accepted “female Viagra” pill and shares the natural remedies | she would recommend instead. 17
62 Calcium: Supplement Wisely
In the news recently, it’s been said calcium is not the strong bone health supplement it was once thought to be. In this issue, Isaac Eliaz, MD, MS, LLC, debunks the myths and unveils the truth about this essential nutrient.
on the cover 18 Beauty with a Conscience 24 Paige Padgett Interview 26 Natural Radiance 36 Superfood: Baobab 40 New Baby, No Sex 48 Better Pelvic Health 50 Thinking Pink Pill?
THE ULTIMATE HEALTH AND BEAUTY SECRET:
HYDRATE!
The lowering of surface tension is what makes ‘water wetter’— and facilitates all-important cellular hydration. It’s a well-known fact that dehydration is one of the most common causes of improper functioning of many body systems. Cellfood’s unique formula helps keep your body well hydrated throughout the day and night. No other formula can do so much for your overall health. By adding just 24 drops of Cellfood to your water bottle each day, you’ll clean and detoxify, help to eliminate free radicals, and bring oxygen, hydrogen and plant nutrients into your body. And Cellfood has a 100% satisfaction guarantee, with NO time limit!
Surface Tension (mN/m)
A study by Augustine Scientific Research Center shows that Cellfood lowers the surface tension of water— improving all-important cell hydration.
75.00 70.00 65.00 60.00 55.00 50.00 45.00 40.00 35.00
Cellfood in Pure Water Surface Tension vs. Concentration Data
... . . ..
0.010
. ..
. ..
... .
. . . . . ...
0.100
Concentration (wt%)
1.000
Study Conclusion: Cellfood was shown to reduce the surface tension of water from 73 mN/m to a much lower 40 mN/m, the same surface tension as extracellular body fluids. This greatly improves hydration— critical to healthy cellular function, absorption of nutrients, and the vital removal of harmful toxins. Manufactured by NuScience Corporation
NO. 1 WORLDWIDE FOR OVER 45 YEARS These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Available through
Lumina Health Products luminahealth.com 800-749 - 9196