Best Holistic Life Magazine - Best Holistic Life Magazine July 2023

EDITING

Best Holistic Life Magazine

BEST HOLISTIC LIFE LLC

ALL RIGHTS RESERVED

https://bestholisticlife.com

Cover Image

©Jenna Selby at Jenna Jo Photography

Chief Editor: Jana Short

Editors: Dr. Dixie Short, Jessica Schreib

Layout: Jessica Schreib U Jess Graphix, Germany.

Images:

If not otherwise specified, images belong to the creator of the articles. Any reproduction, publication or distribution is copyright infringement.

Jana Short

ABOUT THE EDITOR

Jana Short is a renowned global influencer & an award winningmindset coach. She is an NLP, RTT Practitioner, best selling author, public speaker, host of Oh, My Health… There is HOPE! Podcast, and Best Holistic Life magazine editor.

Jana currently works creating online global influencers, teaching her clients to remove blocks holding them back and how to start that love affair with their potential online clients.

She has recently been recognized and featured on the cover of San Francisco Soeleish Magazine 2022, Los Angeles Entrepreneur Magazine September 2021 issue as Los Angeles #1 Mindset Coach two years in a row. Monica Garg’s “Influential Women of the WorldGlobal Influencers” 2020, Las Vegas Entrepreneurs Magazine “Top 25 Entrepreneurs for 2020” issue, and the cover of December’s Best Holistic Life magazine.

Jana is getting the message of hope out into the world in a huge way, changing the world one inspiring story at a time.

Catch Jana on:

https://www.janashort.com/

FACEBOOK-SQUARE /BestHolisticLifeMagazine

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Meet the Team

D i P al s H a H @dipalshahquantumhealer "The Body Whisperer"

M a RK ant H ony @psychiclawyermarkanthony Psychic Lawyer, Best Selling Author

D a W na ca MPB ell @dawnacampbellofficial The Mind Whisper

DR. DIXIE SHORT @AskDrDeeDNM Doctor of Natural Medicine

laetitia an DR ac @essential.shift Strategy & Energetic Coach

DANA-MAXX POMERANTZ @thebehappyproject Happiness Coach

lun D en sou Z a @Lifelikelunden Life Coach & Podcaster

l . y . M a R lo W @lymarlow Author, Influencer,.Host of Stop Living with Monsters Podcast

an DR ea sc HW a R t Z @andreaberlinschwartz Health Coach

elena B ie D e R t https:// linktr.ee/elenabiedert Coach

J ulie M ic H elson https://juliemichelson.com/ Autoimmune Coach

a MB e R W inn @the_inner_love_coach Life Coach

Nathalie Botros @thebon_vivantgirl The

t H e R esa B y R ne https://theresabyrne.taplink.ws

Girl

co R ey W al K e R @coreycwalker Instagram Marketing Specialist

lon a R t @lon_art Author of Modern Merlin

DR. lulu s H i M e K @drlulushimek/ Naturopathic Physician and expert in genetic health

BR ittinie W ic K @brittiniewick_fitness Health Coach & Fitness Trainer Picked Top Fitness Coach

taylo R sa PP in G ton @tayloredwellbeing Muliti-modality Practitioner

W illia M BR anu M @William.r.branum Naked Warrior Recovery

V i RG inia o M an https://virginiaoman.com/ Mental Health Counselor

M unee Z a a HM e D https://muneezaahmed.com/ Medical Intuitive

Bon Vivant

PROTECTING YOUR LARGEST ORGAN: WHAT DO SKIN SYMPTOMS MEAN?

BY MUNEEZA AHMED

It’s summertime. Everyone’s soaking up the sun, which means we’re all also thinking about skin health.

Skin conditions can be a concern for many. Skin health affects our confidence and is a strong indicator of overall health (especially liver health).

Let’s examine common skin conditions, their root cause, and how to beat them so that you never have to hide in the summertime when showing a bit more skin.

Our

Largest Organ

The skin is the largest organ of our bodies. It’s alive and dynamic, telling us much about what’s happening inside the body. There are two significant factors in skin health: the liver and adrenaline.

Most skin conditions not caused by injury or skin parasites, like scabies, are directly related to the liver. The more toxic your liver is, the more likely you’ll develop rashes, sagging, wrinkles, sun spots, and other conditions.

Protecting the skin is an inside job - it’s not just about what we put on the surface. Cleansing to flush the liver of toxic heavy metals, DDT and other pesticides, plastics, petrochemicals, and other harmful daily chemicals supports skin health.

Adrenaline stresses the liver and weakens body systems, which has a direct impact on the health of our skin, teeth, and nails. Managing stress and grazing throughout the day on high-quality sources of glucose, potassium, and mineral salts helps support the adrenals.

Fantastic adrenal snacks are:

Dates, apple slices, 1-2 celery sticks

• Coconut water, bananas, spinach

• Pear, mâche, berries

Orange, avocado, spinach

Our Skin as the Alarm Bell

Some of us need deeper skin support due to serious conditions like cystic acne, eczema, psoriasis, and vitiligo, which are signs of deeper problems in the body.

Traditional medicine doesn’t have answers about the root causes or how to recover. Let’s examine common skin conditions, their causes, and how to heal.

Eczema & Psoriasis

More than 100 varieties of eczema and psoriasis go by many names, including rosacea, hives, “lupus-style” rashes, and scleroderma.

Everyone’s symptoms are unique because everyone has a unique combination of toxic heavy metals and pathogens inside the liver. Anthony William, the Medical Medium ®, shares that eczema and psoriasis are primarily caused by one of the over 60 varieties of the Epsteinn-Barr Virus (EBV, also known as the “mono” virus).

EBV is extremely common - almost all of us have been exposed - and when it takes up residence in the liver, it feeds on toxic heavy metals and other toxins the liver has absorbed to protect the brain and body. Herpetic viruses like EBV feed on these toxins and excrete viral waste.

Dermatoxins form from this waste and harm the skin as they leave the liver, enter the bloodstream, and travel to the skin, causing rashes, hives, and itchy, scaly, rough, or irritated skin.

To heal, we must cleanse the body of toxic heavy metals with tools like the Medical Medium heavy metal detox smoothie (blend 2 cups wild blueberries, 1 cup fresh cilantro, 1 teaspoon spirulina, 1 teaspoon barley grass juice powder, 1 tablespoon Atlantic dulse, 2 bananas, juice of one orange).

Hydrate with healing beverages like daily lemon water, aloe water, cucumber juice, and celery juice which help to flush the liver.