South of Boston 2023

Restaurants

Ceraldi

Modern kitchen offering a rotating 7-course menu of upscale Italian fare, plus water views.

15 Kendrick Ave, Wellfleet, MA 02667

Phone: (508) 237-9811 | Web: www.ceraldicapecod.com

Square Cafe Hingham

French-accented bistro dishes featured in an intimate, elegant fixture with sidewalk seating.

150 North St, Hingham, MA 02043

Phone: (781) 740-4060 | Web: www.thesquarecafe.com

The Fresh Feast-Cohasset

The focus at The Fresh Feast is to create a variety of foods from scratch using natural and local ingredients.

105 Ripley Rd, Cohasset, MA 02025

Phone: (781) 383-2255 | Web: thefreshfeast.com

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Bleu

Upscale yet warm French eatery pairs innovative spins on bistro classics with a curated wine list.

10 Market St, Mashpee, MA

5 South Main Brunch destination serving omelets, French toast & sandwiches in a colorful, cozy atmosphere. S Main St, Cohasset, MA

Scarlet Oak Tavern

Intimate go-to for steakhouse fare with an upscale ambiance, lively lounge & a large wine list.

1217 Main St, Hingham, MA

twenty-eight Atlantic Formal venue serves inspired New American cuisine in a snazzy space with expansive views of the bay.

2173 MA-28, Harwich, MA

Stockholders

Steaks, chops & seafood are served in a refined, classic setting with dark wood, plus a lounge.

1073 Main Street, South Weymouth, MA

Scargo Cafe

American fare served alongside New & Old World wines in a Colonial setting with a fireplace.

799 Main St, Dennis, MA

The Quarry

American cuisine served in an elegant granite building with vaulted ceilings & outdoor seats. 415 Whiting St, Hingham, MA

Tosca

Upscale Italian eatery with a seasonal menu & an extensive wine list, plus a bar.

14 North St, Hingham, MA

Campanale’s

Generous plates of Italian fare are the draw at this neighborhood trattoria with a comfy atmosphere.

8 Pearl St, Braintree, MA

Captain Parker’s Pub

Long-standing hangout lures locals with hearty New England fare & clam chowder, plus a bustling bar.

668 MA-28, West Yarmouth, MA

Jun 16

South Shore Arts Festival

The South Shore Arts Festival, a weekend-long event that attracts thousands of visitors to Cohasset Common each year, celebrates arts and community with juried art exhibits, art demonstrations, children’s art exhibits, a beer garden, live music, and craft and food vendors. Learn more at boston.com.

Jul 12

Artists in Bloom

Get inspired with Artists in Bloom! This curated marketplace showcases coastal and hydrangea-inspired art in S. Yarmouth, MA at the Red Jacket Beach Resort. Details at capecodchamber.org.

Aug 5

Cape Cod Food Truck & Craft Beer Festival

Food Truck Festivals of America is bringing the 11th Annual Cape Cod Food Truck & Craft Beer Festival back to the Cape Cod Fairgrounds on Saturday, August 5th from Noon to 5 PM (VIP hour 11 AM to Noon). This 2023 festival will be a weekend of craft beer, great food, lawn games, music, and fun for the whole family. Most importantly - bring your friends and family, lawn chairs, blankets, and soak in the sun! For more information on the event check out our website: www.foodtruckfestivalsofamerica.com.

Aug 26

Plymouth Waterfront Festival

This annual festival is hosted by the Plymouth Chamber of Commerce and is a change for local businesses to get out and show off their goods! We’ll be out there having a blast with some fun challenges, giving away stuff and ready to answer any questions you may have. Visit allevents.in.

Sep 16

LobsterFest

Marshfield LobsterFest is a fun celebration of all things coastal and local!

Our event is fun for all ages and certainly has something for everyone! Indulge in delicious food offerings, shop local from our talented vendors and listen to LIVE music throughout the day as you enjoy the beautiful coastline. Visit marshfieldchamber.org.

Sep 16

Caribbean Rum & Food Festival

Showcasing the variety of Caribbean products, renowned rums cocktails, and featured arts and crafts, entertainment and more. 21 + event, ID is required to enter. Details and tickets at eventbrite.com.

Oct 14

South Shore Food & Wine Expo

Hosted at the Historic Plymouth Memorial Hall this always popular expo includes our Grand Tasting, The Vintner’s Lounge, live music and more! Come sample food from all over The South Shore and sample amazing wines from all over the world! Learn more at eventbrite.com.

Nov 25-26

Gingerbread Lane & Artist Market

Visit Gingerbread Lane at the Harbor Overlook, 51 Ocean Street, Hyannis, along the Walkway-to-the-Sea through Hyannis Village Green and kick-start the holiday season with two days of sweet fun. Details at capecodchamber.org.

Dec 2

New England Holiday Craft Spectacular

Over 175 of the regions finest Artisans will display and sell their American made Arts and Crafts. A “food sampling” extravaganza will be presented with such gourmet Specialty Food delights such as Chocolates, Finishing Sauces, Dessert Mixes, Candy, Wine Slush Mix and so much more. Details at castleberryfairs.com.

EATING THE PSYCHOLOGY

Control weight gain and compulsive eating behaviors by making better choices about the food that you eat.

Control weight gain and compulsive eating behaviors by making better choices about the food that you eat.

ConsumptionSome of us more than others realize that what we eat can effect how we feel such as eating too little or too much. We should be able to enjoy what we eat but also feel better when we do.

Eating healthy is a challenging task that many of us

strive to achieve but often fall short.

InfluencesCultural, social, family, and economical factors may be a direct influence linked to our food and eating behaviors. However, a more serious influence such as stress, boredom and anxiety can play a larger role as many of us eat as a coping mechanism. Although it can

sometimes help bring relief and ease feelings, it often leads to regret and build more negativity. Avoiding the problem with food will often create another problem with self-image when suffering from weight gain or other negative affects caused by unhealthy eating.

Weight ManagementHere are tips to help you manage your weight. For starters, never skip a meal. By skipping a meal, you’re allowing yourself to become

hungry later which can result in reckless binge eating. Be sure to plan your meals ahead of time and limit night time snacking. This will allow you to always be one step ahead

of your weight by creating a routine. If you’re getting a craving between meals, try to exercise or find another way to distract yourself from food.

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Eating Diary - This is a great tool to keep track of your eating habits. Record what food you eat and when you eat it. Also take note of how you feel after eating and if you were doing anything while eating such as using your phone or watching TV.

By recording your habits, you will be able to pinpoint which foods and activities to avoid. The diary can also assist you when you’re working with a dietitian to help you make the best decisions.

Renovations

to increase home value

Personalization: We all want to make our home unique to our own character. However, when it comes time to sell, buyers want to envision themselves in the home, which can be difficult if the entire home is personalized to you. Avoid any personalization that is difficult to undo and stick to a nice universal outlook that speaks to everyone.

Landscaping: Just like with personalizing, it’s best to keep it simple. Some home buyers may love how elaborate your landscaping may look, but most of the time they’re considering the cost of upkeep or the difficulty of maintaining that look. A clean lawn with curb appeal is the best first impression to give to potential buyers.

Closet Space: Some of us are minimalist and can do with a larger room by sacrificing closet space, but most potential buyers value the importance of storage. Remember, buyers want to see themselves living in the home, and a lack of closet space might send them looking elsewhere.

Bold Paint: Freshly painted rooms are a great way to brighten up your home. There’s nothing wrong with bringing a little color into your home but keep in mind that buyers may not favor the same colors you do. Stick to keeping the colors subtle with small accents and focus more on neutral tones to appeal to potential buyers.

Trendy Designs: Barn doors and patterned tiles may look great to some buyers, but avoid trendy designs that might be outdated when you decide to sell. No matter how tempting the latest home design trend may be, the classic look is always the safest bet.

DIY Projects: Projects that you build yourself are great, but only when they’re done professionally. This is important to potential buyers so make sure if you’re going to do your own home project, that you do it exceptionally well. This also applies to repairs, quick cover ups will only get you so far. These sort of projects can either increase or decrease the value of your home so make sure you know what you’re doing before proceeding.

Long-Term Necessities: When it comes to renovations, keep in mind that not every buyer needs a built in office desk, or a workshop, or anything that may seem like a great idea to you. Tread carefully when adding permanent fixtures, not all buyers have the same vision as you when it comes to changes made. Make sure your room structures allow the flexibility for potential buyers to make their own changes.

HUMAN RIGHTS CAMPAIGN ACTION CENTER

The Human Rights Campaign envisions a world where every member of the LGBTQ+ family has the freedom to live their truth without fear, and with equality under the law. We empower our 3 million members and supporters to mobilize against attacks on the most marginalized people in our community. Phone: (508) 487-7736 | Web: hrc.org

PROVINCETOWN BUSINESS GUILD

The Provincetown Business Guild (the PBG), established in 1978, is a nonprofit member supported organization that is committed to the economic and cultural development of LGBTQ+ tourism for Provincetown and to maintaining Provincetown as the #1 gay community in America. Phone: (508) 487-2313 | Web: ptwon.org

AIDS SUPPORT GROUP OF CAPE COD

AIDS Support Group of Cape Cod saves lives through prevention, education and life-sustaining services that address public health crises to build healthy communities across the Cape and Islands. Web: www.asgcc.org

Jan TBD 2024

Polar Plunge

We can’t think of a more shocking way to start off the new year by jumping into the frigid waters of Boston Harbor – talk about a jolt! Many believe it is good for one’s health, where one’s immune system can benefit from regular cold water plunges. This belief is part of the foundation of the L Street Brownies – the oldest “polar bear” club in America, and for over 100 years, the polar plunge has been part of the neighborhood culture! Visit caughtinsouthie.com.

Mar TBD 2024

Cape Cod St. Patrick’s Parade | South Yarmouth

Long Pond Road in South Yarmouth is covered in a sea of green for the Cape Cod St. Patrick’s Parade. This Cape Cod event features more than 20 floats, pipe and drum bands, Clydesdale horses, and more, attracting tens of thousands of spectators who are welcome to visit the local shops and restaurants afterward. The parade route starts at Skull Island on Rt 28 Yarmouth, and continues for 2 miles until Higgins Crowell Rd. Details at capecodstpatricksparade.com.

Apr TBD 2024

Hot Sauce Festival

Featuring hot sauce challenges and tastings, featured cocktails and beer, and premium music. Hot Sauce Challenge Competitions, including: Marshmallow from Hell Challenge, Hot Wing Eating Challenge, Spiked Pizza Eating Challenge. The hot sauce extravaganza spans the entire weekend. Tickets are only $10, so feel free to grab a couple and check out the new challenge at every session! Details available at eventbrite.com.

May TBD 2024

Annual SeaFair

The Sandwich Glass Museum hosts the Annual SeaFair outdoor show and sale event. The focus is nautical and aquatic-themed glass creations, and the museum is open for tours. Visit sandwichglassmuseum.org.