May/June PS Magazine by Professional Skaters Association

MAY/JUNE

2016

www.skatepsa.com

think

outside the rink. adventure skater Laura Kottlowski

Which skate brand offers... The lightest skates that last the longest? The most sizing options for a perfect ďŹ t? The best warranty & customer service service?

Our lightweight Aria is complemented with Eclipse InďŹ nity Titanium blades. We are here to help you perform your best. Visit ice.RiedellSkates.com.

qqqq qqqq COLUMNS 4 6 8 10 12 16 38

Over the Edge | Jimmie Santee President’s Message | Angie Riviello

FEATURES 15 18

Ratings | Tom Hickey SafeSport | U.S. Figure Skating Sport Science | Heidi Thibert

19 22

Education | Carol Rossignol Legal Ease | David Shulman

Ratings Exams Passed

New Members

PSA Calendar of Events

Jimmie Santee | Editor Carol Rossignol | Contributing Editor Amanda Taylor | Art Director Elizabeth Thornton | Advertising/Editorial Assistant

26 29 31 33 36

#ISSN-574770

PSA Nationwide Seminar Preview 2016 Honor Roll of Synchronized Skating Coaches

Think Outside the Rink: Adventure Skater Laura Kottlowski BY TERRI MILNER TARQUINI

2016 Synchronized Skating Championships Recap BY ELIZABETH THORNTON

The 2016 ISI/PSA Conferences & Trade Show 33

Figuring Out Hockey Players BY JORDAN MANN

» COVER PHOTO BY LAURA KOTTLOWSKI

MAY | JUNE 2016 ~ No

Notice of Membership Category Changes

Outgoing PSA President Angie Riviello What Does Nathan Chen Say? BY TERRI MILNER TARQUINI

Over the Edge JIMMIE SANTEE, MPD, MG PSA OFFICERS President First Vice President Second Vice President Third Vice President Treasurer Past President

The Line That's Crossed

PSA BOARD OF GOVERNORS West Mid-West East Members at Large

In December of 2014, the first part of investigative journalist Hajo Seppelt’s documentary, “Doping – Top Secret: The Shadowy World of Athletics“, screened on the German TV network ADR making allegations of a state-sponsored doping programme in Russia and a cover-up involving IAAF [International Association of Athletics Federations] officials. The documentary led to an independent investigation by WADA [World Anti-Doping Agency]. (Olterman, 2014) I bring this up because I believe it is relevant to the current rash of positive tests for meldonium. Neither corruption, extortion, nor doping surprise me. We had and will have athletes in the United States that will use performance enhancing drugs (PED), but the massive scope of use in Russia is mind boggling. Quite honestly, I’m not sure what to think. We have a huge number of Russian coaches who are members. Were they offered special “vitamins” when they were athletes in Russia? If yes, were they even told what they were taking and if there were long term health consequences? Were they punished or “Everyone is allowed excluded if they didn’t participate? The their own opinion media reports that Russian track and field athletes were coerced by their coaches into but no one is allowed taking drugs and extorted by officials to their own facts” keep positive tests quiet. Anyway, I have selected a plethora of – Unknown material and excerpts on the subject that was reported in both print and electronic media: “After carrying out an investigation into modern doping practices before the Sochi games, Seppelt [Hajo Seppelt, Investigative Journalist] was contacted by two whistleblowers from within Russian sports: Yuliya Stepanova (nee Rusanova), a former 800m runner now banned for abnormalities in her biological passport1, and her husband, Vitaliy Stepanov, a former official at the Russian anti-doping agency, Rusada.” (Olterman, 2014) “‘You have to dope, that’s how it works in Russia,’ Stepanov said. ‘Functionaries and coaches tell you very clearly that you can only get so far with your natural skills. In order to get medals, you need help. And that help is doping.’“ (Olterman, 2014) Excerpts from the 325 page report (Richard Pound, 2015) by WADA’s Independent Commission regarding the German television channel ARD aired the documentary “Top Secret Doping: How Russia Makes its Winners”: …The mandate of the IC [Independent Commission] was to examine into the allegations made on the television programs aired by ARD German television, with particular reference to athletics in Russia and the IAAF. While there are reliable indications that sports in Russia, other than athletics, 1 The fundamental principle of the Athlete Biological Passport (ABP) is to monitor selected biological variables over time that indirectly reveal the effects of doping rather than attempting to detect the doping substance or method itself. (Athlete Biological Passport, 2016)

MAY | JUNE 2016

Committee on Professional Standards Ratings Chair Seminar Chair ISI Rep to PSA U.S. Figure Skating Rep to PSA U.S. Figure Skating Coaches Executive Director Legal Counsel COMMITTEE CHAIRMEN Awards Coaches Hall of Fame Education Seminars State Workshops Apprentice Area Representatives Hockey Skating PS Magazine Sport Science Endorsements Executive Executive Nominating Finance Fundraising ISU/ IJS Ethics and Legal Nominating Professional Standards PSA Rep to ISI Ratings Special Olympics

Angela Riviello Christine Fowler-Binder Rebecca Stump Alex Chang Carol Murphy Kelley Morris Adair Doug Ladret Todd Sand Teri Klindworth Hooper Patrick O'Neil Tim Covington Robyn Petroskey-Poe Don Corbiell Cindy Larson Sullivan Kirsten Miller-Zisholz Robbie Kaine Tom Hickey Doug Mattis Scott McCoy Ben Miller-Reisman Kelley Morris Adair Jimmie Santee David Shulman Denise Williamson Kelley Morris Adair Heidi Thibert Doug Mattis Tom Hickey Rebecca Stump Gloria Masterson Leous Paul Paprocki Bob Mock Heidi Thibert Jamie Santee Angela Riviello Kelley Morris Adair Carol Murphy Patrick O’Neil David Santee David Shulman Kelley Morris Adair Robbie Kaine Gerry Lane Tom Hickey TBD

PSA AREA REPRESENTATIVES Area 1 Martha Harding Area Area 2 Anne Marie Filosa Area Area 3 Lee Cabell Area Area 4 Tim Covington Area Area 5 Gloria Masterson Leous Area Area 6 Kevin Curtis Area Area 7 Liz Egetoe Area Area 8 Melanie Bolhuis Area Area 9 Lisa Bardonaro-Reibly

10 11 12 13 14 15 16 17

Stacie Kuglin Brigitte Carlson-Roquet Sharon Brilliantine Tracey Seliga-O’Brien Lisa Mizonick Don Corbiell Josselyn Baumgartner John Kauffman

DISCLAIMER: Written by Guest Contributor | PSA regularly receives articles from guest contributors. The opinions and views expressed by these contributors are not necessarily those of PSA. By publishing these articles, PSA does not make any endorsements or statements of support of the author or their contribution, either explicit or implicit. THE PROFESSIONAL SKATER Magazine Mission: To bring to our readers the best information from the most knowledgeable sources. To select and generate the information free from the influence of bias. And to provide needed information quickly, accurately and efficiently. The views expressed in THE PROFESSIONAL SKATER Magazine and products are not necessarily those of the Professional Skaters Association. The Professional Skater, a newsletter of the Professional Skaters Association, Inc., is published bimonthly, six times a year, as the official publication of the PSA, 3006 Allegro Park SW, Rochester, MN 55902. 507.281.5122, Fax 507.281.5491, Emai: office@skatepsa.com © 2016 by Professional Skaters Association, all rights reserved. Subscription price is $19.95 per year, Canadian $29.00 and foreign $45.00/year, U.S. Funds. ISSN-574770. Second-class Postage Paid at Rochester, MN 55901 and additional mailing offices. POSTMASTER send address changes to The Professional Skater, 3006 Allegro Park SW, Rochester, MN 55902. Printed in the USA.

are affected by doping, the IC considered this to be outside its Terms of Reference. …The fight against doping in sport is properly characterized as a fight, since it almost always involves deliberate cheating—conduct known to be contrary to the rules of sport (and contrary to the criminal law in certain countries) and in violation of the Code [World Anti-Doping Code]. …In addition, evidence exists that confirms that coaches have attempted to manipulate or interfere with doping reports and testing procedures. They are also the source and counselling of athletes’ use of PEDs. The coaches are supported in their doping efforts by certain medical professionals. Moreover, it is particularly alarming that there appears to be a collective disregard for the athletes’ current or future state of health. …The findings in this Report include: 1. A Deeply Rooted Culture of Cheating—The investigation indicates that the acceptance of cheating at all levels is widespread and of long standing. Many of the more egregious offenders appear to be coaches who, themselves, were once athletes and who work in connection with medical personnel. This ‘win at all costs’ mentality was then passed to current athletes, whether willing to participate or not. An athlete’s decision not to participate is likely to leave him or her without access to top caliber coaches and thus the opportunity to excel. This acceptance and, at times, expectation of cheating and disregard for testing and other globally accepted antidoping efforts, indicate a fundamentally flawed mindset that is deeply ingrained in all levels of Russian athletics. The mindset is “justified” on the theory that everyone else is cheating as well. Excerpts from theguardian.com regarding “a state-sponsored doping programme”: Following an 11-month review forced by revelations in an ARD documentary in Germany, Pound’s commission found evidence of “interference with doping controls up to middle of this year” as well as “cover ups, destruction of samples [and] payment of money to conceal doping tests”. It found that the head of the Moscow lab [Rusada approved testing lab], Grigory Rodchenko, admitted to intentionally destroying 1,417 samples in December 2014 shortly before Wada officials were due to visit. The report found the London 2012 Olympics were “sabotaged” by the “widespread inaction” against Russian athletes with suspicious doping profiles by the world athletics governing body and the Russian federation. It outlines a culture of cheating in which Russian coaches were “out of control” and expected the anti-doping agency to protect their athletes rather than catch them. Athletes were left with little choice but to participate in doping programmes if they wanted to make the team. The report recommended that five middle-distance runners and five coaches be given lifetime doping bans. Two of the athlete were the gold and bronze-medal winners in the 800 metres in 2012, the Olympic champion Mariya Savinova and the bronze medalist Ekaterina Poistogova. Pound said it was inconceivable that the Russian sports

minister, Vitaly Mutko, was not aware of the scale of the problem. “It was impossible for him not to be aware of it. And if he’s aware of it, he’s complicit in it,” he said. “It would be naive in the extreme to conclude that activities on the scale discovered could have occurred without the explicit or tacit approval of Russian governmental authorities,” the report concludes. “The US Anti-Doping Agency said: ‘If Russia has created an organized scheme of state-supported doping, then they have no business being allowed to compete on the world stage.The world’s athletes deserve better, and all who love clean sport must rise up and confront this threat. We will continue to fight on behalf of all clean athletes to ensure that clear and decisive action is taken to sweep out anyone who has been involved with this scheme.’” (Riach, 2015) Meldonium was added to the list of banned substances on January 1, 2016, with the World Anti-Doping Agency (WADA) finding “evidence of its use by athletes with the intention of enhancing performance”. USA Today author, Christine Brennen, wrote that WADA had been monitoring the drug since October of 2014. (Brennen, 2016) According to Craig Reedie, current president of WADA, “For the World Anti-Doping Agency it’s a big concern because it’s clear that people are abusing the drug and it is one that was being monitored by us last year. It was officially put on the banned list at the start of this year with more than sufficient notice to all the relevant bodies on the basis that the evidence suggests it is performance-enhancing.” (Reedie, 2016) Tennis star Maria Sharapova failed a drug test at the 2016 Australian Open. The test was positive for meldonium. (Walker, 2016)

Ice dancer Ekaterina Bobrova, 2013 World Bronze medalist, failed a doping test by testing positive for meldonium at the 2016 European Figure Skating Championships, ruling her and her partner, Dmitry Soloviev, out of the world championships in Boston. (Walker, 2016) The reigning 100 meter breaststroke world champion, Yulia Efimova of Russia, tested positive in two out-of-competition tests in February while training in Los Angeles. One was administered by swimming governing body FINA and the other by the U.S. Anti-Doping Agency. Efimova received a ban in 2013 after testing positive for 7-keto-DHEA, a steroid. Efimova stated in an interview that she had taken meldonium for unspecified medical reasons, but stopped before Jan. 1, when the substance officially joined the list of those prohibited by the World Anti-Doping Agency (WADA). Tass news reported that Efimova denied having known that the substance was added to WADA’s list of prohibited substances. (Race, 2013) Dmitry Dorofeev, the coach of five-time world champion speed skater Pavel Kulizhnikov, says the athlete failed a doping test for meldonium. (Ellingworth, 2016) Olympic short-track speed skating gold medalist Semion Elistratov tested positive for the drug meldonium. (USA Today, 2016)

Sports Integrity Initiative, a blog dedicated to investigating allegations of fraud in sports, notes 17 percent of a sample of continued on page 6 PS MAGAZINE

President’s Message ANGIE RIVIELLO, MPD, MG

THANK YOU

Professional Skaters Association I

’ve thought long and hard about what to write for my final article for PS Magazine as your president. The one thing that I keep coming back to is simply, thank you. I am so humbled and honored to have been in this position for the past five years with such wonderful people around me to help lead PSA in a positive direction. The PSA has been such a big part of my life and the relationships I’ve made along the way I will always treasure. I am thankful for all that have reached out, voiced an opinion, and have stepped up to serve as a volunteer. This organization couldn’t do all it does without each and every one of you. There have been so many things that we have overcome and implemented that it’s truly wonderful to look back over all that this PSA Board of Governors and previous boards have accomplished.

The President Elect, Christine Fowler-Binder, is brilliant and strong and will step into the position as your next President with grace and style. We all know Christine will be fantastic and continue to guide PSA down the right path. It’s been a joy working with the dedicated PSA staff members. Their commitment to this organization and its members is remarkable. As I sign off for the final time, I truly want to thank you for your support over the past years and I hope you all continue to push your boundaries, learn, and enjoy this beautiful sport that we all love. Thank you,

OVER THE EDGE continued from page 5 4,316 Russian athletes tested positive for meldonium in 2015. (Andy Brown, 2016) Sharapova had been taking meldonium since 2006 on the advice of her doctor for health issues including magnesium deficiency, an irregular heartbeat, and a family history of diabetes. (Andy Brown, 2016) Bobrova said her failed test was “a big shock for all of us” because she had been careful to avoid products containing banned substances and had been specifically warned about meldonium, which became illegal on Jan. 1. (Associated Press, 2016) “The Russian sports minister, Vitaly Mutko, said the drug, which is manufactured in Latvia, was popular among the country’s athletes. ‘This medicine used to be allowed, it does not do anything major, it just helped a lot of people with their recovery times; it did not offer any unfair advantages.’” (Walker, 2016) “‘Mildronate (meldonium) was akin to taking Vitamin

MAY | JUNE 2016

C,’ Olympic champion Evgeni Plushenko said to Russian-24 broadcast network according to USA Today.”

(USA Today, 2016)

Mildronate is an anti-ischemic drug developed in Latvia. Mildronate is actually used in several countries in cardiology, neurology and other branches of medicine including sports medicine. The effects of mildronate are extensively investigated; there are 158 reports in PubMed (PubMed comprises more than 25 million citations for biomedical literature from MEDLINE, life science journals, and online books): Mildronate lowers consumption of fatty acids in the cells and increases utilization of carbohydrates for production of energy that results in optimization of oxygen consumption in cells and adaptation of the cells to ischemic conditions. Mildronate decreases levels of lactate and urea in blood. Mildronate favors economy of glycogen: level of glycogen and neutral fats increase in the cells during the long-lasting loads.

Mildronate increases endurance properties and aerobic capabilities of athletes (such as, freestyle and GrecoRoman wrestlers, judokas, canoers, rowers and volleyball players). Mildronate improves functional parameters of the heart activity, the drug increases physical work capabilities, increases the rate of the organism rehabilitation after maximal and sub-maximal loads, hyper-loads, it activates CNS [central nervous system] functions, and protects against stress. Mildronate is usually administered to athletes perorally in dose 0.5-1.0 g twice a day before training, as 14-21 day course during training period and 10-14 days before competitions. Mildronate is recommended for use as pharmacological remedy that increases physical work capabilities of athletes. (Maija Dzintare, 2012) “Pasha (Pavel Kulizhnikov) had no reason to take the illegal drug, he was the best anyway,” said his father Alexander Kulizhnikov. (Reuters, 2016) Pavel Kulizhnikov’s coach, Dmitry Dorofeev, told Tass news agency Kulizhnikov had used meldonium while it was legal and “hasn’t been taking it for a year”. Kulizhnikov served a doping ban between 2012 and 2014 after a positive test for methylhexamine. (Associated Press, 2016) Sabotage is to blame for a string of recent failed doping tests for meldonium in Russia, the country’s skating federation said Wednesday. “In our specific case, there is a very high probability, and we will prove it, that the banned substance was planted on three athletes deliberately,” skating federation president Alexei Kravtsov said. “According to our information, it was done by their teammates.” (Tribune News Services, 2016) “Until the fall [2015], Russian teams had used the drug regularly and openly, viewing it as a remedy for fending off exhaustion and heart problems. Most team coaches would keep a supply, administering it along with other standard vitamins. ‘I’ve been working for 20 years; we could never imagine that it would be included as a doping substance,’ said Sergei Sheremetiev, a physician with Russia’s ski-jumping team.” (Reevell, 2016) “The Russian Ministry of Sport attempted to distance itself from the new allegations. ‘We have done everything possible over the past five years’, said Russian Minister for Sport Vitaly Mutko in a statement. ‘We do not claim that there is no problem with doping in Russia. In athletics, not even in all but in some of its disciplines, we have some problems. But understand that the imposition of sanctions on certain persons and control over their use is the task of the relevant anti-doping organizations, and not the State.’ In an interview, he said that the new allegations were a deliberate attempt to make sure that Russia cannot compete at the Rio 2016 Olympic Games. ‘This is all leading up to making sure that we do not compete in the Olympics’ he told Reuters. ‘There is very little time left. I believe this is a political request from the Americans. The USA controls politics and sport. At the 2013 World Championships, Russia won seven gold medals. If we are banned, then all these medals will go to the USA and Great Britain.’” (Andy Brown, 2016) “It is obvious that our national anti-doping legislation needs to be seriously improved, if we have such setbacks, and it is necessary to punish those who prompt athletes to use banned preparations,” said Russian President Vladimir Putin.

“Our sports leadership demonstrated lack of understanding of relevance of these issues, did not update on time the relevant lists that were presented by corresponding international structures, did not update our stop-lists, did not inform on time athletes and coaches about the decision of the World Anti-Doping Agency to ban several substances.” (Tass Russian

News Agency, 2016)

There are several points of this whole crisis that make me feel exceedingly uncomfortable. How do so many Russian athletes across so many sports test positive for a drug that is on WADA’s banned list? While it shows a total lack of leadership by Russian Minister for Sport, Vitaly Mutko, it reminds me of something attributed to former Oakland Raiders coach and owner Al Davis who said, “If you ain’t cheatin’, you ain’t tryin’.” There are several athletes who have tested positive for meldonium that have been banned before for other PED’s. Their credibility is far from believable. In 2013, WADA reported that Russia led all countries with 225 violations. And finally, while the fact that ice dancer Ekaterina Bobrova has tested positive for meldonium is disturbing, it is even more concerning that Evgeni Plushenko said that taking meldonium is like taking vitamins. I understand that meldonium was not banned until this past January. I also understand that meldonium was never approved for use in the U.S. The Latvian company who makes it in fact never submitted the drug for FDA testing citing the cost of clinical trials. WADA’s ban will cost the drug company even more. For the athletes, coaches, and the governing bodies, it’s money too. Medals equals money. For the Sochi games, Russian athletes were paid US $122,000 bonuses for gold, US $76,000 for silver, and US $46,000 for bronze (Redrup, 2014). Russian Sport Minister Vitaly Mutko said in February of 2015 that Russian coaches were doping child athletes in order to earn extra cash from winning bonuses at junior events [Track & Field]. (Ellingworth, 2016) We debate how IJS changes the sport, the lack of figures too. Maybe we were wrong and it’s all about the money. Concerns, thoughts, comments, and questions can be sent to me at jsantee@skatepsa.com.

REFERENCES Andy Brown, I. W. "Analysis: Maria Sharapova Tests Positive for Meldonium." www.sportsintegrityinitiative.com. 8 Mar. 2016. Associated Press. "Russian speed skater Pavel Kulizhnikov has failed meldonium test, says coach." www.theguardian.com. 8 Mar. 2016 Associated Press. "Top Russian ice dancer Bobrova fails doping test - report." 7 Mar. 2016. www.DailyMail.com Athlete Biological Passport. (2016, March 17). www.wada-ama.org Brennen, C. (2016, March 10). Confidential 2014 Tip on Meldonium led to world doping agency’s ban. USA Today, p. 5C. Ellingworth, J. "Skaters lead rush of meldonium cases after Sharapova’s test." 8 Mar. 2016. www.washingtontimes.com Gibson, O. "Russia accused of ‘state-sponsored doping’ as Wada calls for athletics ban." 9 Nov. 2015. theguardian Maija Dzintare, I. K. (2012). Mildronate Increases Aerobic Capabilities of Athletes Through Carnitine-Lowering Effect. 5th Baltic Sport Science Conference - Current Issues and New Ideas in Sport Science (p. 59). Kaunas, Lithuania: Lithuanian Academy of Physical Education. Olterman, P. "Russia accused of athletics doping cover-up on German TV." 13 Dec. 2014. www.theguardian.com Race, L. "Efimova Maintains Innocence, Hopes To Compete In Rio." 21 Mar. 2013. www.swimswam.com Redrup, Y. "Sochi’s millionaires: The richest competitors at the 2014 Winter Olympics." 10 Feb. 2014. www.smartcompany.com.au Reedie, C. "Maria Sharapova: We’ve been monitoring meldonium and it is a problem for us, says Wada president Craig Reedie." 9 Mar. 2016. www.independent.co.u Reevell, P. "Meldonium Ban Hits Russian Athletes Hard." 9 Mar. 2016. www.nytimes.com Reuters. "Meldonium detected in Russian speed skaters Elistratov and Kulizhnikov - R-sport." 8 Mar. 2016. Reuters.com U.S. Edition Riach, J. "London 2012 ‘sabotaged’ by Russia: 10 key findings from doping report." 9 Nov. 2015. www.theguardian.com Richard Pound, R. H. "Independent Commission Report #1. World Anti-Doping Agency." 9 Nov. 2015. www.wada-ama.org Tass Russian News Agency. "Putin against politicizing doping scandal involving Russian athletes." 16 Mar. 2016. www.tass.ru Tribune News Services. "Russian skaters hunt saboteurs after meldonium positives." 9 Mar. 2016. www.chicagotribune.com USA Today. (2016, March 9). More Russians Test Positive For Banned Drug. USA Today, p. 2C. Walker, S. "Russians warn more athletes could test for Maria Sharapova drug meldonium." 9 Mar. 2016. www.theguardian.com

PS MAGAZINE

Ratings TOM HICKEY, MG, MPD

Quality Assurance in PSA Rating Exams – BORING! B

oring? Apparently so. My wife got halfway through my article and went back to washing dishes. Clearly, even that was more exciting than my writing. Crushed, I did what coaches do best—I gave myself a pep talk, set new goals, took a deep cleansing breath, and let it go. Only I couldn’t let it go. The importance of the PSA ratings quality assurance program was too important. I knew I had to tie a relevant (and interesting) topic to the article to make it shine. So, like any modern writer/coach/husband, I Googled it. At about 3:00am I stumbled across the following article geared towards coaches. Even before finishing the first paragraph I knew I had my connection to the PSA ratings! “How to Become a Better Coach” by M. Bieniek Most coaches want to develop their skills. We do our best on court; learn from other coaches, read books and articles, watch videos, etc. As coaches, we take care of our athletes, plan every practice, think about short and long-term goals, create new drills, explain tactics, etc. We do everything to create an appropriate environment which will allow our athletes to be motivated to improve. However, what about us? Do we take care of ourselves in the same way as we take care of future stars? Becoming a really skilled coach is a long and complex process, but what should we take into consideration?

Goals We set goals and measure the progress of our athletes and, in the same way; we should set and measure our own goals. The best way is to write down our short and longterm goals, but how do we decide on our goals? Firstly, we can evaluate ourselves by focusing on our strengths and weaknesses and we can consider questions like: “What can I do better” or “How can I improve as a coach”? An alternative approach is to ask other coaches/ athletes to evaluate your coaching skills. You may need to create a questionnaire to help them focus on your “What to coach” skills and your “How to coach” skills. Once we have identified some goals to help us develop

MAY | JUNE 2016

as a coach then we can consider our short or long-term goals. A short-term goal could be to observe the tennis stroke several times before providing feedback and a long-term goal could be to involve the athletes in the planning process.

Questions The use of open questions about your coaching knowledge and coaching skills can help you identify goals. The kind of question you could consider is: What would I like to improve? You then need to consider - How will I do this? When do I want to achieve it by? What obstacles might I face and how can I overcome them? What resources and help will I need? Having decided on a goal, you then need to review progress on a regular basis—daily, weekly, or monthly. Once a goal is achieved then you can repeat the process.

Learning My golden rule about learning is: it doesn’t matter if you read a book, take part in conference, search the web or talk to another coach, try to pick up at least one new idea each time. If you are good athlete, you improve by correcting small details e.g. on the forehand this might be a small adjustment of the racquet angle. The same approach applies to developing your coaching skills. If you are new to coaching tennis you will read books about coaching and tennis and in the process take many notes. Year by year, book by book, you will find you take less notes because of the knowledge you have gained over the years. I really encourage every coach to learn something new every day and it does not matter if you have two or 20 years of experience. Even one small idea could be the start of a new drill/methodology/approach. The better you are as a coach, then the better your athletes will be.

Motivation Your level of motivation is a really important factor in coaching. When we first start coaching, we are very

Recently Passed

RATING EXAMS Congratulations to the following coaches who passed the Basic Accreditation (BA) written rating exam in the PSA E-learning Academy: PSA E-Learning Academy Nicholas Anderson Katie Bence Kimberly Bodine Ana Cantu Felix Michele Cantu Felix Tara Denkers Taylor Galarnyk Ileana Garza Sarah Gleason Athena Haritatos Nancy Howland Temple

Paige Jackson Inesa Lin Autumn Lorca-Merono Raya Mafazy Alyssa Mignone Daniela Mora Garza Dmytri Overchuk Whitney Overchuk Dennis Phan Ellie Price Lisa Reid Jessica Ward

Congra

coachuelastions !

Congratulations to the following candidates who passed a rating exam: Carlsbad, CA | March 17-18, 2016 Katie Bence, RG Amelia Bradley, RM Kirsty Cameron, SG Jonathan J. Cassar, CFS, SFS Carrie L. Greene, CFS Shannon Grossman, SG

motivated to develop our skills, but over time some coaches are still eager to work on court and develop new skills whilst others are there only for the money. You have to find what it is that motivates you to coach and then spend as many hours you can in that environment. If you are losing motivation, then change it because when you are not motivated it has a negative impact on you and the athletes you work with. Remember, coaching is a really responsible job and you can either bring smile on an athlete’s face or you can close the gate to their tennis world forever.

Jolyn Hecht, RFS Deborah Kozak, CG Ashley Lasater, RM, RG Taffee Palmer, RFS, RM Janae Thomason, CM, Robin L. Wagner, RG

• Improve technology, materials, and equipment • Increase opportunities for education and training We’re proud to say that we’ve accomplished these objectives and are happy that you, the examinee, will directly benefit.

Increased Scope and Accuracy of Exams

When challenging goals are broken down into realistic steps, then systemically achieved motivation, commitment, and self-confidence will grow, not only for you, but also the athletes you coach.

In 2014, the PSA re-wrote the program director exam so that passing became a considerable achievement. Candidates who achieve certification gain even greater credibility in the eyes of arena managers and owners looking to hire. Now, just two years later, this exam is being reviewed and tweaked again as we strive for perfection. This is an example of the PSA’s strategy for every exam we offer. Such as the choreography exams; they are currently under construction with the goal of completion by fall of 2016.

“How to Become a Better Rating System”

Randomly Audited Exams for Bias and Impartial Views through Quality Assurance

Conclusion

Much like a coach striving to improve, the PSA ratings committee is constantly pursuing new goals, learning, questioning, and seeking new sources of motivation. We care deeply about the quality of our rated coaches and, because the demands of education and certification are increasing so rapidly, our approach to quality assurance requires constant scrutiny and investment. Recently, we took some time to reevaluate how we handle quality assurance for the PSA rating system and set some clearly defined goals. We wanted to: • Increase the scope and accuracy of our exams • Eliminate bias in exams

The PSA takes a two-pronged approach to quality assurance in all examinations. We do random audits of actual exams to check for consistency and impartiality. We also rigorously train and constantly evaluate our examiners. Both approaches result in reliable exams, while helping eliminate bias and ensuring neutrality from examiners.

Trial Testing: Technology, Materials, and Equipment To be an effective accreditation organization, the PSA needs to be responsible for the changing needs of our coaches. continued on page 17 PS MAGAZINE

SAFESPORT

Am I Required to Report?

SafeSport Recommended Reporting Procedure By heidi delio thibert

any coaches have questions about reporting suspected abuse and whether coaches are mandated reporters in their state. This is a link to the Child Welfare Information Gateway: www.childwelfare.gov/pubPDFs/manda.pdf. On this landing page, there is a comprehensive list of every requirement in every state where coaches can look up the requirements for their particular state. The circumstances under which a mandatory reporter must make a report vary from state to state. Typically, a report must be made when the reporter, in his or her official capacity, suspects or has reason to believe that a child has been abused or neglected. Another standard frequently used is in situations in which the reporter has knowledge of, or observes a child being subjected to, conditions that would reasonably result in harm to the child. Permissive reporters follow the same standards when electing to make a report. The following information is reprinted with permission from the USOC SafeSport website. Reporting laws reflect our community’s paramount obligation to protect children from maltreatment. While the requirements listed below are the legal minimums, we encourage you to take immediate action if you believe the health or welfare of a child is at stake. If you have any questions concerning reporting, you should also speak with your organization’s legal department immediately. When child sexual abuse, misconduct or policy violations are disclosed, the top priority is to protect athletes and prevent further incidents. Coaches, staff members and volunteers should not attempt to evaluate the credibility or validity of the claim as a condition to take action. Instead, it is critical that any suspicions or allegations of child physical or sexual abuse are reported to the sport club or appropriate law enforcement authorities. A commitment to reporting, accountability and preparedness can all help organizations and individuals act responsibly in these situations. To find statute information for a particular State, go to www.childwelfare.gov/pubPDFs/manda.pdf The more prepared each member of the sport community is to ask the right questions and take decisive action, the greater the likelihood of the best possible outcome. Each member of the sport community has a different role to play to encourage disclosure:

MAY | JUNE 2016

For Coaches: • Report suspicions or allegations to appropriate law enforcement authorities • Cooperate fully with inquiries and investigations • Encourage disclosure among athletes For Clubs: • Report suspicions or allegations to appropriate law enforcement authorities • Cooperate fully with inquiries and investigations • Maintain open lines of communication with parents For Parents: • Communicate with clubs and coaches • Understand the reporting process • Monitor your child for sudden changes in behavior U.S. Figure Skating SafeSport Handbook Reporting Procedures:

U.S. Figure Skating Handbook SECTION VI-Reporting Abuse, Misconduct and Policy Violations If you are aware of or suspect abuse of an athlete, you should do all of the following: 1. Report the abuse to authorities. In most states, you are obligated to bring this matter to the attention of local law enforcement or public child welfare organization and make a report. In fact, not reporting incidents in some states is against the law and the coach or witness could be liable. Some states have a “Mandated Reporter Status.” Be aware of your state laws and specific reporting requirements. If you do not know which authorities to contact in your state, call the National Domestic Violence / Abuse Hotline 1-800-799-SAFE | 1-800-799-7233 | 1-800787-3224 TDD. All calls to the hotline are confidential, and callers may remain anonymous if they wish. You may also call Victims Assistance Ministry at (800) 355-2545 or seek help directly by contacting one of the Child Protective Services or one of the Law Enforcement Agencies in your area.

2. Report the abuse to U.S. Figure Skating. Notify the U.S. Figure Skating vice chair for SafeSport or safesport@usfigureskating.org (see U.S. Figure Skating Rule GR 1 .03) about the abuse situation. Rule GR 1 .03 states: GR 1 .03 U.S. Figure Skating will not tolerate or condone any form of harassment (including sexual harassment), misconduct (including sexual, physical and emotional misconduct), bullying or hazing of any of its members including coaches, officials, directors, employees, parents, athletes and volunteers—or any other persons— while they are participating in or preparing for a figure skating activity or event conducted under the auspices of U.S. Figure Skating. The U.S. Figure Skating Policy Statement on Harassment and Abuse may be found in its entirety online at usfigureskating.org. Harassment of such nature between or among U.S. Figure Skating members shall be reported to the chair of the Ethics or Grievance Committee as soon as is practicably possible, per ECR 2 .00 and GCR 2 .00. A. If any form of child abuse is observed or suspected, the observer should immediately contact either local law enforcement or a public child welfare agency and make a report. B. Any person who violates this rule, who fails to appropriately report or who makes a false report or otherwise violates U.S. Figure Skating’s Policy on Harassment and Abuse will be subject to disciplinary action in accordance with Article XXIV, Section 3, of U.S. Figure Skating bylaws. 3. Alert the rink management, if appropriate, and, 4. Alert at least one of the following: the Club President, Club SafeSport Compliance Chair or other appropriate board member.

Retaliations or Threats of Reprisal Retaliation or threats of reprisal against an individual for filing a complaint under this policy or for participating or assisting in any procedure under this policy will be considered harassment for the purpose of this policy.

Condemnation or Groundless Allegations If a person in authority knows or should reasonably have known that harassment or abuse may have occurred and fails to report it or take appropriate action as set out in this policy statement, that person may be subject to disciplinary action per Article XXV, Section 3, of the U.S. Figure Skating bylaws. Further, any person who makes groundless allegations or complaints of abuse or harassment may be subject to disciplinary action per Article XXV, Section 3, of the U.S. Figure Skating bylaws.

The USOC Center for Safe Sport In the near future, all reports of abuse that are sexual in nature will be reported directly or referred by the sport organizations to the U.S. Center for Safe Sport. The U.S. Center for Safe Sport is an independent nonprofit organization spearheading a pioneering effort to address abuse in sport. The center anticipates a mid-2016 launch and will be the first national institution dedicated to preserving the safety and well-being of athletes. Its cornerstone services will be rooted in education and will deliver actionable tools to both prevent and respond to abuse in sport.

Federal Law Federal legislation—the Federal Child Abuse Prevention and Treatment Act—sets minimum standards for defining child abuse and neglect for those States that accept federal funding. According to the Child Information Gateway, the minimum acts constituting child abuse and neglect are defined as: • “Any recent act or failure to act on the part of a parent or caretaker which results in death, serious physical or emotional harm, sexual abuse or exploitation,” or • “An act or failure to act which presents an imminent risk of serious harm.”

State Law Although federal legislation sets the minimum standards for defining child abuse and neglect, the definitions of child abuse and neglect vary by State. To read more about mandatory reporting and state reporting laws, visit: https://www.childwelfare.gov/pubPDFs/manda.pdf To search the definitions of child abuse by state, visit: www.childwelfare.gov/systemwide/laws_policies/state/

Legal Referral Network – for National Governing Bodies The SafeSport Legal Referral Network consists of a group of generous firms and legal professionals committed to providing support to the National Governing Bodies to aid them, free of charge, in responding to claims of misconduct in sport. The Olympic community is incredibly appreciative to these firms for their contributions, time, and expertise. • Arent Fox • Foley & Lardner LLP • Hughes Hubbard & Reed LLP • Paul, Weiss, Rifkind, Wharton & Garrison LLP • Sidley Austin LLP • White & Case

More Information and Training: If you desire more information or want to take the USOC SafeSport training, go to the USOC Safesport page at: http://safesport.org/take-the-training/

PS MAGAZINE

Sport Science HEIDI THIBERT, MFS, MM, MC

TRAVELING TO ASIA

Nutrition Tips By S U S i e PA r K e r - S i M M o N S , U S o C S P o r t d i e t i t i A N

Our athletes often are required to travel as part of their sport, but travel can pose a challenge for performance. Even though this article is written for international competitors, specifically in Asia, much can be learned from the content included and utilized for domestic travel to various competitions and camps at any level. Athletes participating in competitions often have to deal with the effects of long distance air travel and changing time zones. Coast-to-coast flights can cause conflicts in circadian rhythms and sleep-wake cycles. For many athletes, this leads to jet lag, a condition characterized by sleep loss, headaches, dizziness, fatigue, and reductions in energy, alertness, and cognition. Jet lag is just one of the challenges experienced in travel. Read on to find out how to help your athletes cope with performing at their best while traveling. -Heidi DeLio Thibert, PSA Sport Science Committee Chair

n preparation for travel to sporting events in Asia, it is important for athletes to be proactive with their travel and competition nutrition plans as inadequate fueling can have a negative effect on health and athletic performance. This article will address what to do the weeks prior to and during figure skating competitions located in Asian countries that are known to have different customs and food cultures.

Planning As soon as you are named on the USA team your travel nutrition plan should come into play. Where in Asia are you going? What’s the cuisine, and culture of the Asian country you will be visiting? Where will you be staying? When and where are you competing? If possible, athletes should obtain a map of their destination and locate the competition venue, their accommodation, local restaurants, shops, and supermarkets. If you know someone who has competed there before, you should ask them questions to gain as much information as you can. Nutrition questions include: 1. What is the cuisine? Are Western meals provided? 2. What are the main protein sources, grains, vegetables, fruits, condiments and style of cooking? 3. What eating utensils does the country adopt? 4. What is the timing of meals? 5. What American foods can be purchased there? 6. Is the water safe to drink? 7. What are the grooming expectations and dress code? 8. What language is spoken and is English a second language spoken there?

MAY | JUNE 2016

As a generalization, most Asian countries adopt bitesized portions of food (vegetables, meat, tofu) and utilize a number of dishes per meal. Staple foods often include: • Rice and noodles: thick/thin, made from wheat, rice, or bean starch • Dumplings and buns • Vegetables – cooked and sometimes fermented • Protein – fish, shellfish, bean curd (tofu), poultry, eggs, and red meat traditionally eaten in small amounts. Chopsticks are often the primary eating utensil for solid foods with ceramic spoons being used for soups and other liquids.

Customs and Immigration Research the customs requirements for each Asian country you are visiting. Food items suitable for national and international travel can be packed around sporting equipment and/or placed in your luggage.

Snacks Snacks are an important component of fueling for athletes. Often at destinations three meals per day are provided but no snacks. Quality snacks and sports products can be difficult to find when travelling in Asia. It is recommended that all athletes take a supply of non-perishable snacks with them or send them ahead of time to their destination. Suitable snack foods include: - Snack bars - Crackers / bread items

- Spreads â&#x20AC;&#x201C; e.g. peanut butter - Nuts, seeds, dried fruits - Sports products: bars, gels, sports drink mix, protein powders Upon arrival visit the supermarket to obtain perishable snacks you could not travel with.

A Week Prior to Departure A week prior to travel should be the time figure skaters organize and purchase last minute items. This consists of organizing their in-flight meals, purchasing equipment and foods to take with them, and commencing their hydration and supplementation plan. It is a good idea for athletes to prepare a plan or schedule for their in-flight time. They should consider when they will eat their meals, when they will sleep, stretch, etc. Due to the low humidity of the airplane cabin environment there is a risk of becoming dehydrated. Athletes are unable to rely on the cabin service for sufficient fluid. The sizes of drinks served can be small and the frequency of distribution is limited. To help prevent dehydration athletes should be prepared by optimizing hydration in the day leading up to the flight. They should also bring their own empty water bottle and fill it after passing through security prior to boarding.

Plan B Unfortunately, even the best laid plans sometimes come unstuck, so it is always worth having a back-up plan. Think about carrying a hot pot and/or hand blender you can use in your hotel room. Foods that can be cooked in hot pots include couscous, minute rice, and oatmeal. Emergency protein sources that can be added to these grains include pouched tuna, chicken, salmon, and tofu. Dried skim milk powder, Carnation instant breakfast, and powdered peanut butter are excellent food sources that can be used to help make smoothies.

The Trip The trip starts as soon as the figure skater leaves home and not when they arrive to their destination. Optimal fueling and hydration has become increasingly challenging for athletes who fly to Asia, as the trip consists of multiple flights, 24+ hours of traveling, and upon arrival, potential jet lag as Asia is 12-16 hours ahead in time. Be prepared by taking emergency foods for the long plane trips and also be prepared for delays at the departure airports. Food and drink should be available at most airport catering outlets, though the choice may not always be appealing. High fiber snacks along with plenty of fluid are encouraged for preventing constipation on long flights.

Athletes should set their watch to the time zone of the destination they are travelling to and attempt to adjust their eating and sleeping schedule accordingly. This will help reduce jet lag and adjust their body clock. It may also be beneficial for some figure skaters to sip on a sports drink as the small amount of sodium may stimulate a greater fluid intake. They should aim to drink 250-500ml of liquid per hour during the flight. Athletes who normally consume tea, coffee, and cola drinks should limit these caffeinated beverages.

Upon Arrival On arrival at your Asian destination, all baggage will be inspected for food brought with an athlete. Figure skaters must declare all items carried in checked baggage and/ or carry-on luggage. Failure to declare food products can result in confiscation of the items and a significant fine. Upon arrival figure skaters should try to establish a new routine quickly. After arriving at your destination and settling into your accommodation it is a good time to orient yourself with what is available in terms of food. You should visit the dining hall, tour local restaurants, and locate the nearest supermarket to check what they stock. Reading the local food labels and asking for assistance may be required upon arrival. As most sporting venues provide poor and/or limited food choices, test the food service program at the venue and also check if it has accessible water outlets that are safe to drink. When at the venue figure skaters should always carry emergency snack foods and their sporting fueling and recovery needs with them.

Arriving Home When a figure skater arrives home from their trip, it is wise for them to reflect on their experience and review their travel nutrition plan. What worked? What didnâ&#x20AC;&#x2122;t? Record some recommendations for future travel to that region. It is an invaluable starting point for preparing for future trips and for sharing their knowledge with others. If you have experienced any issues while travelling, now is the time to rectify them. You may need nutritional support to recover from an illness, overcome jetlag, reduce weight gained or gain weight lost, or overcome fatigue. If needed, make an appointment as soon as you can with your sports dietitian for advice. Currently, Susie Parker-Simmons MS, MEd., is the Senior Sport Dietician for the United States Olympic Committee. In 2010 she commenced the Sport Science Coordinator role at the Victorian Institute of Sport in Australia. From 2006-2010 Susie was a Sports Nutritionist and Physiologist for the United States Olympic Committee (USOC). From 2001-2006 Susie worked as the Sports Dietitian and Physiologist for the United States Ski and Snowboard Association (USSA) and assisted in the food service program at the 2002 and 2010 Olympic Games. Prior to 2001, Susie resided in Australia teaching Sports Science and Nutrition at RMIT University, she worked in private practice at Olympic Park Sports Medicine Center and was the sport dietitian for the Collingwood Football Club. Susie has been instrumental in providing nutrition education for TEAM USA.

PS MAGAZINE

April 15th- Chicago (Geneva), IL April 23rd- Charlotte, NC April 24th- West Palm Beach, FL May 1st- San Diego, CA May 13th- Colorado Springs, CO May 15th- Lake Forest, CA May 22nd- Plano, TX June 4th- Jacksonville, FL June 11th- Cleveland, OH

TAKE PART IN S.T.A.R.S., U.S. FIGURE SKATING’S ATHLETICISM TESTING PROGRAM S.T.A.R.S. is a one day event consisting of 15 off-ice tests and an educational workshop: S.T.A.R.S. will help you and your coach identify areas of your athletic development needing improvement S.T.A.R.S. will compare how your agility, balance, coordination, strength, power and flexibility rate vs. other athletes of your same test level nationwide S.T.A.R.S. helps athletes train ahead of the skills curve on the ice and seeks to reduce the risk of injury by keeping your body fit 2016 Seminar: “Taking S.T.A.R.S. to the Ice” will teach athletes and coaches about how athleticism and athletic development relates to learning and optimizing on-ice skills S.T.A.R.S. is for athletes age 6 and up who have passed Prepreliminary moves in the field or higher

info, videos and sign up online at

STARScombine.org 14

MAY | JUNE 2016

June 12th- Bloomington, MN June 12th- Stockholm, NJ June 12th- Fort Wayne, IN June 18th- St. Louis, MO June 26th- Seattle, WA June 28th- Colorado Springs, CO July 10th- Ashburn, VA July 10th- Kansas City, MO July 24th- Boston, MA July 30th- San Diego, CA August 13th- Detroit (Dearborn), MI (subject to change)

PROFESSIONAL SKATERS ASSOCIATION

Notice of Membership Category Changes

BAS I C New $45 Renewal $40 Basic membership shall be available to an instructor, age 16 years or older, who teaches group classes and does not teach private or semi-private lessons. Basic membership shall also be available for non-professionals, judges, or businesses who wish to support the goals and activities of PSA. Basic members are not eligible for ratings or liability insurance, do not have voting privileges, and cannot hold elective office.

n February 11, 2016, the PSA Board of Governors passed a by-law change to streamline membership categories. The Associate and Intern memberships are now combined, and will be referred to as Associate. The Basic and Patron memberships will be combined and referred to as Basic. All new memberships require a sponsor. A sponsor must be a current member of PSA, and be willing to provide guidance to the new member as needed. Each membership year, a late fee of $35 will be charged to renewals after September 30 for all membership categories. If you have any questions regarding your membership or these changes, please contact Elizabeth Thornton, PSA Membership Services, at ethornton@skatepsa.com or 507-281-5122.

FAM I LY Renewal $190 plus $35 per additional family member starting with the third person

F UL L

ASSO CI ATE

NEW $135 RENEWAL $130

New $85 Renewal $80

Full membership shall be available to an instructor, age 18 years or older, who teaches an average of five hours or more per week. Full membership also applies to skate technicians and program directors. Full membership is required to take oral rating exams and sport science and medicine exams. Only full members hold voting privileges and can hold elective office. Full members are eligible for liability insurance.

Associate membership shall be available to an instructor, age 16 years or older, who teaches an average of five hours or less per week, an ice show skater, or a coach whose main occupation is not figure skating but whose expertise is in off-ice training in fields such as dance, conditioning, biomechanics, or sports physiology. Associate membership is also for temporarily or permanently retired coaches. Associate members qualify to take the Basic Accreditation exam, and are eligible for liability insurance. Associate members do not have voting privileges and cannot hold elective office.

Refers to aâ&#x20AC;? familyâ&#x20AC;? in the traditional sense (spouse-spouse, parent-child, etc). Also requires that the family resides at one address. Family memberships hold the same qualifications and benefits as a Full membership.

HO N O R ARY No fee Honorary membership is a lifetime membership granted by PSA Board of Governors to a person who has rendered distinguished service to the organization.

Membership Benefits Receive PSA publications and communications

Member pricing for events and merchandise

Basic

Associate

Full, Family, and Honorary

Eligible for liability insurance

Can attain and advertise BA

Can attain and advertise ratings beyond BA

Voting rights and can hold elective office

Membership renewal for the 2016-2017 season is now available at www.skatepsa.com PS MAGAZINE

Education CAROL ROSSIGNOL, MD, MS, MG, MPD, MFF

Connecting the Dots with Moves in the Field B y K r i S S h A K A r J i A N , M F S , M M , C G , C F, C d

oves in the field have become one of the many ways to develop strong skating skills. As athletes move through the designated elements within the moves, there are many connections that need to be made from one level to the next. It is imperative that coaches recognize those connections and that particular attention is paid to the development of a consistent methodology while teaching moves. While there are many ways to teach moves in the field, it is best to remember that all moves have a rhythm, timing or cadence. Using each element to create building blocks and skill progression is essential. Let’s look at the pre-preliminary and preliminary levels.

Pre-Preliminary MIF Forward Perimeter Stroking—This pattern introduces forward stroking and crossovers around the end pattern. The focus here is power so the coach is focusing on proper pushing and the proper use of the blade. The skater is now learning how to improve bend, press and extend, as well as “lean” and ankle pressure for the stroke and under-stroke in the end pattern. Basic Consecutive Edges—This pattern prepares the skater for all eight edges, the forward and backward circle eight patterns, as well as understanding the positions for checking turns. For example: The back outside edges—the start of the edge relates to the start of the back outside eight and the end of the back outside edge relates to the entrance back to center on the back outside eight. Do you teach these the same way? Why or why not? Helping your skater build a strong foundation will help you teach them new elements as well as help them learn new elements. As edges are the foundation of figure skating, attention to detail is important on this element. Waltz Eight—This pattern not only teaches the skater to learn how to rotate and check, but also teaches the skater to learn how to control rotation and check in and out of the turns and the step forward (BO to FO Mohawk). The back outside edges will help them with the control of the BO edge in the waltz eight. The step forward they will use

MAY | JUNE 2016

again in the pre-juvenile five-step mohawk sequence and further down the line in the back outside twizzles in novice. Again—building blocks and skill progression.

Preliminary MIF Forward and Backward Crossovers—This element has the skater showing more power on the crossovers they learned from pre-preliminary, but are now at the next level of having the ability to maintain lean, rhythm, and power through the push. Consecutive Outside and Inside Spirals—After learning spirals in a straight line and understanding that the weight is on the middle to back of the blade, adding the lean will prepare the skater for the intermediate spirals. Make sure they continue working on spirals even though there are no spirals in the moves at the pre-juvenile and juvenile levels! The lobed pattern at this level is also important as it will teach the skater the pattern for the perimeter stroking in pre-juvenile, the forward double-three pattern in juvenile and the back double three pattern in intermediate. Forward Power Three-Turns—This is the first pattern that the skater sees a shift of weight. The weight shift on this pattern will be carried on into the perimeter stroking in pre-juvenile, the back double-three and spiral pattern in intermediate, as well as the senior spiral pattern. Alternating Forward Three-Turns—This pattern shows our athletes their first choctaws! It is never too early to let your skaters know they are doing choctaws. The transition between the turns—which is either a back inside edge to forward outside edge, or back outside to forward inside edge—are choctaws. Just as a back inside edge to a forward outside edge in a spin is a choctaw. Skill progression is very important and something coaches need to keep in mind as they teach moves in the field. I hope these are helpful hints and get you to think about how you teach the lower level moves and how the way they are learned can help with the learning process for higher levels!

RATINGS continued from page 9

We’ve recently purchased state-of-the-art technology for video review during the examination process. This equipment and software will be used on a trial basis during the 2016 PSA Conference & Tradeshow. We value your input, so look for it and give us your thoughts!

Increase opportunities for education and training: The Don Laws Apprentice Scholarship In memory Don Laws, the Trustees of the Professional Skaters Foundation are proud to announce the Don Laws Apprentice Scholarship. PSF is offering three, merit-based apprentice scholarships, each intended for the reimbursement of direct expenses incurred for attending the PSA Apprentice Development Program at Shattuck-St. Mary’s in Faribault, MN. Direct expenses include travel to the program site, lodging, and meals. Awards are based on dedication to coaching, sound character and ethical practices. Applicants must hold a registered or higher rating in any discipline, and a ranking of Level III or higher. The program focuses on development of coaching skills by allowing the apprentice to shadow master-rated coaches over the course of three days. Apprentices will have the opportunity to have one-on-one time with each mentor, as well as sit in on lessons. SSM and PSA are proud to continue our long-standing tradition of exceptional training for the development of skaters and coaches from around the world. In addition, we provide a world-class coaching staff, a professional camp faculty staff, and a safe and nurturing environment. We offer a proven program that keeps skaters coming back year after year and looking forward to a new experience every day. This is a wonderful opportunity for all coaches, regardless of the scholarship.

The Bottom Line Whether we like it or not, coaches are constantly being judged and benchmarked against their peers. New rules, increased customer demand, and maybe even new arena management with different visions keep the goal-posts moving. By assuring the quality, consistency, and integrity of our exams, the coaches who obtain PSA credentials gain respect in the industry and credibility with their clients. REFERENCES:

Alliance of Women’s Coaches. (2014). Webinars and loop groups. Retrieved from http://allianceofwomencoaches.org/programs-events/loop-webinar/ Bieniek, M. (2012) “How to become a better coach” www.brianmac.co.uk/ articles/article111. Accessed 24/3/2016 Bertram, R., & Gilbert, W. (2011). Learning communities as continuing professional development for sport coaches. Journal of Coaching Education, 4, 40-61. Gilbert, W., Gallimore, R., & Trudel, P. (2009). A learning community approach to coach development in youth sport. Journal of Coaching Education 2(2), 1-21. Krzyzewski, M., & Spatola, J. K. (2009). The gold standard: Building a world-class team (p. 58). New York: Business Plus. Wegner, E., McDermott, R., & Snyder, W. M. (2002). Cultivating communities of practice: A guide to managing knowledge. Boston: Harvard Business School.

Strong Waiver and Release of Liability Forms BY TRISH BEYER

e have previously discussed the importance of collecting Waiver and Release of Liability documents, but have not addressed the issue of maintaining and storage of these important documents. As a skating professional, we recognize that you work with a younger population (known as minors, and typically 17 years and younger). In most jurisdictions, the Statute of Limitations does not begin until a minor reaches their age of majority, which is typically 18 years of age. There are two or three states where majority age is identified at 19 or 21, but for your purposes, the maintenance of a Waiver and Release remains the same. Standard law states that a minor cannot waive their rights, and with this in mind, we have suggested that when working with skaters under the age of 18, that your Waiver and Release contain parental indemnification language. These conditions could potentially impact you a number of years after working with your student skater. No one really wants to store boxes of signed paper Waiver and Release of Liability forms, so a more preferable method today, with the amount of technology available, would be to consider obtaining a cyber account, such as the Cloud or Drop Box, where these documents can be stored electronically, and can be retrieved as needed. Of course, we always suggest that you consult with a legal professional in your state, who can advise if additional protection elements should be implemented, and also concur that a copy of a signed document saved electronically will be acceptable. We continue to express the importance of a Waiver and Release of Liability form, and understand implementing a process may be time consuming, but looking into the future, it is best to have this signed document, even if only for the doctrine of assumption of risk, and having a seamless method to retrieve the needed Waiver and Release will make the process less painful.

PS MAGAZINE

A PSA National Education Program PSA is gearing up for the 2016 seminars As always, the PSA objective is to provide educational opportunities to as many coaches as possible in the most economical way. This year our full day seminars will continue to feature coaching techniques targeting grassroots coaches, with insight into how skills achieved through the preliminary and juvenile levels benefit the more complex ele"We are passionate about ments required from intermediate continuing your professional through senior. Lutz, Axel, flying education. Hosting a PSA camel, flying sit spin, clean turns, Seminar not only gives us edge control—all among the many the opportunity to share options from which our presenters will choose with attendees. the wealth of knowledge Moves In The Field exercises that available with our local support these techniques will also coaches, it also allows be included, along with a new feaprovides an opportunity ture: Ratings Exam Benefits. This for us to connect with other year presenters will share three professionals who share the dynamic examples in class and on same passion. We couldn't the ice of how the process of studybe more excited! " ing for and taking ratings exams enhanced their personal knowlHOSTS ASHLEY WYATT & JASON DILWORTH edge of specific elements and/or concepts. The goal is to demonstrate that the ratings process is at once an evaluation of experience and knowledge—but also an opportunity to broaden a coach's understanding through study and work with mentors.

Full Day Seminar

• Eight hours • Earn 12 PSA educational credits

Half Day Seminar

• Four hours • Earn 6 PSA educational credits

Half-Day Seminars – Earn 6 PSA Educational Credits AREA 9 Cleveland Skating Club/Cleveland, OH Date Saturday August 27, 2016 Host Lynn Rimmer AREA 7 Germain Arena/Estero, FL Date Sunday August 28, 2016 Host Lisa Geltz-Perri AREA 5 Philadelphia Skating Club & Humane Society/Ardmore, PA Date Sunday September 11, 2016 Host: Regina Barr AREA 10 Kern Center/Milwaukee, WI Date Saturday September 17, 2016 Host Craig Bodoh

Full-Day Seminars – Earn 12 PSA Educational credits AREA 16 The Rinks-Anaheim Ice/Anaheim, CA Date Sunday August 21, 2016 Host Russ Scott & Christopher Pottenger AREA 12 Ralston Arena/Omaha, NE Date Sunday August 28, 2016 Host Jason Dilworth & Ashley Wyatt AREA 10 Bloomington Ice Garden/Minneapolis, MN Date Sunday September 11, 2016 Host PSA Office / Barb Yackel AREA 2 Skating Club of Boston/Boston, MA Date Sunday September 18, 2016 Host Becky Stump & Linda Blount AREA 15 Yerba Buena Ice Skating Center/San Francisco, CA Date Friday September 30, 2016 Host Don Corbiell & Deborah Davis

MAY | JUNE 2016

HONOR ROLL F I G U R E S K AT I N G

COACHES

2016 U.S. SYNCHRONIZED SKATING Championships

Pacific Coast Sectional Synchronized Skating Championships Senior Team Del Sol ICE'kateers

1 2

Karen Wiesmeier Kathleen Pargee, John Saitta, Taylor Walker

Junior California Gold Rose City Crystals

1 2

Silver Stars

Jillian Cipresso, Amanda Falkowski Crystal Uribe-Schoelen, Sabrina Uribe-Ventrella, Russ Witherby Laura Erle

Adult Denver Synchronicity California Gold Washington Ice Emeralds

1 2 3

Amanda Falkowski Kristina Kupferschmidt

Open Adult Star Lit Blades

Ellie Nielsen

Masters Denver Synchronicity California Gold Tremors

1 2 3

Caitlin Cattelino Kristina Fritz Charlene Lambros, Lindsey Wolkin

Novice Team Del Sol ICE'kateers

1 2

Ashlyn Nadeau, Karen Wiesmeier Jamie Streeter, Taylor Walker

Senior Haydenettes Miami University Senior Varsity Skyliners Crystallettes

1 2 3 4

Saga Krantz Kathleen Bowling, Carla DeGirolamo, Lee Ann Shoker Josh Babb, Jenny Gibson, Pamela May Holly Malewski, Shannon Peterson

Junior Chicago Jazz Skyliners Lexettes Fond Du Lac Blades

1 2 3 4

Adult DC EDGE Espirit de Corps The Colonials Team Delaware

Paula Bischoffer, Lisa Darken Josh Babb, Jenny Gibson, Pamela May Saga Krantz, Maikki Merilehto Jennifer McMahon, Heather Pagel, Chelsea Schlecht, Stephanie Vogds

1 2 3 4

Jennifer DeSimone, Elizabeth (Libby) Rhoads Erika Hoffman, Deirdre Wilson Chad Brennan, Kelly Flaherty, Amanda Werner Wendy Deppe, Megan O'Donnell

Masters DC EDGE Allegro! Goldenettes Team Delaware

1 2 3 4

Jennifer DeSimone, Elizabeth (Libby) Rhoads Carrie Brown, Hillary Menestrina Debbie Gamber, Dena Grissman Linda Bacon, Wendy Deppe, Megan O'Donnell

1 2 3 4

Caitlin Cattelino Karen Wiesmeier Brittney Olson

Collegiate Miami University Collegiate Varsity University of Michigan Metroettes Western Michigan University

Intermediate Denver Synchronicity Team Del Sol Epic Edge Fusion

1 2 3 4

Kathleen Bowling, Carla DeGirolamo, Lee Ann Shoker Ashley Korn Saga Krantz, Maikki Merilehto Alyssa Dutton, Lauren Tseng

1 2 3 4

Mackenzie Vailliancourt, Lindsey Wolkin Amanda Falkowski, Kristina Fritz Kimberly Kelly, Jamie Streeter Jane Looney, Jenny Salado

Novice Ice Mates Starlights Crystallettes Chicago Jazz

Juvenile Tremors of San Francisco California Gold ICE'kateers Cascades

1 2 3 4

Saga Krantz Melissa Hampson, Kristi King Denise Dobert, Holly Malewski Paula Bischoffer, Lisa Darken, Kathryn Dussel

1 2 3 4

Intermediate Skyliners Capital Ice Chips Team Ashburn Teams Elite

Open Juvenile The Rockers San Diego Shining Blades ICE'kateers Rose City Crystals

Sarah Sherman, Lauronce Traylor Susan Morrison, Brian Thayer Jamie Streeter Crystal Uribe-Schoelen, Sabrina Uribe-Ventrella, Russ Witherby

1 2 3 4

Natalie Martello, Pamela May Rebecca Gallion Jennifer Cherry, M. Lynn Eisenhour, Cassandra Milosh Danielle Ostrower, Robert Peal, Lauren Roman

1 2 3 4

Susan Morrison, Brian Thayer Mackenzie Vailliancourt, Lindsey Wolkin Erika Roberts, Haley Smith

Juvenile Skyliners Teams Elite Chicago Jazz Mini Mates

Pre-Juvenile Fusion San Diego Shining Blades Tremors of San Francisco Park City Icing

1 2 3 4

Natalie Martello, Nikki Wylan Danielle Ostrower, Robert Peal, Lauren Roman Tammy Cervone, Lisa Darken, Kristi Frank Kendra Flanagan

Preliminary San Diego Shining Blades Park City Icing Washinton Ice Emeralds

1 2 3

Susan Morrison, Brian Thayer Erika Roberts, Haley Smith Rebecca Frampton, Marie Grieshaber

PS MAGAZINE

2016 HONOR ROLL

Midwestern Sectional Synchronized Skating Championships

Pre-Juvenile Starlights Crystallettes Teams Elite

1 2 3

Chicago Radiance

Loni Bertone, Christine Heiser Stacy Sue Holland, Emily Hollander Lauren Leonard, Allison Markowitz, Danielle Ostrower Nicole Turay

Preliminary Crystallettes Chicago Jazz Starlights Kalamazoo Kinetic

1 2 3 4

Denise Dobert, Leticia Romero Carol Gohde, Courtney Voss Christine Heiser, Stephanie Viggiano Tara Allen, Jennifer Miller

Senior Team Excel

Melissa Delano, Merita Mullen

Junior Team Delaware Synchroettes

1 2

Wendy Deppe, Megan O'Donnell Kaleigh Corbett, Bobette Guerrieri, Geri Lynch-Tomich

Adult Esprit de Corps DC Edge Team Delaware Team Excel

1 2 3 4

Erika Hoffman, Deirdre Wilson Jennifer DeSimone, Elizabeth (Libby) Rhoads Wendy Deppe, Megan O'Donnell Melissa Delano, Merita Mullen

Juliana Bailey, Celeste Cote-Estrada Deirdre Wilson Amy Henderson

Junior Starlights Hockettes Miami University Crystallettes

1 2 3 4

Jenna King, Heather Paige Marisa Hutchinson, Alison Maki Kathleen Bowling, Carla DeGirolamo, Lee Ann Shoker Emily Hollander, Katilyn Peterson

Adult Crystallettes Western Michigan University Alumni

1 2

Stacy Sue Holland, Holly Malewski Alyssa Dutton

Open Adult Eclipse Austintatious Stars Hockettes Phoenix

1 2 3 4

Deanna Willmarth Dawn Crowder-Dudley, Cathryn Tremewan Jason Deveikis, Alison Maki Heather Blasko, Jeannine Weinschrod, Helene Wolf

Masters Goldenettes Allegro! Wisconsin Edge Ice Connect

1 2 3 4

Debi Gamber, Dena Grissman Carrie Brown, Hillary Menestrina Angela Johnstad, David Redlin Amy Wright

Open Masters Allegro! Team Glace Revolution

1 2 3

Carrie Brown, Hillary Menestrina

Collegiate Western Michigan University University of Michigan Miami University Adrian College

1 2 3 4

Alyssa Dutton Ashley Korn Kathleen Bowling, Carla DeGirolamo, Lee Ann Shoker Ashley Carlson, Brandon Forsyth

1 2 3 4

Open Collegiate University of Wisconsin - Madison Miami University Club Team The University of Missouri Twin Cities Synchronized Skating Team

Open Adult Cutting Edge Gotham City Synchro Esprit de Corps Team Reflections

1 2 3 4

Lisa Henning Rachel Funk, Kyleigh Gaff, Megan Romeo Rachel Bruemmer Andrea Hall, Brenda Walker

Masters DC Edge Team Delaware Gotham City Synchro

1 2 3

Jennifer DeSimone, Elizabeth (Libby) Rhoads Linda Bacon, Wendy Deppe, Megan O'Donnell

Novice Crystallettes Starlights Chicago Jazz Dazzlers

1 2 3 4

Denise Dobert, Holly Malewski Melissa Hampson, Kristi King Paula Bischoffer, Lisa Darken, Kathryn Dussel Debbie Buirge, Martha (Meg) Plummer

Open Masters Philly Spirit DC Edge Precisely Right Team Delaware Dazzle

1 2 3 4

Regina Barr, John Thomas Stefanie (Chrissy) O'Connor, Shira Selis-Bradford Kathy Ortolani Anne Humphrey, Pam Welch

Intermediate Capital Ice Chips Teams Elite Creative Edge Dazzlers

1 2 3 4

Collegiate University of Delaware Metroettes University of Massachusetts Boston University

1 2 3 4

Wendy Deppe, Megan O'Donnell Maikki Merilehto Amy Boucher, Deirdre Wilson Katherine Wilson

Juvenile Chicago Jazz Teams Elite Hockettes Dazzlers

Rebecca Gallion Danielle Ostrower, Robert Peal Karen Felice, Kara Helgemo Debbie Buirge, Dana Murphy, Martha (Meg) Plummer

1 2 3 4

Tammy Cervone, Lisa Darken, Kristi Frank Danielle Ostrower Lia Forsyth Debbie Buirge, Allison Sowa

Open Collegiate Oswego State Ice Effects Boston College Princeton University Orange Experience At Syracuse University

1 2 3 4

Rose Villalva Lisa Mirabito

Open Juvenile Metallites Dazzlers Team Diamond Northern Fusion

1 2 3 4

Mallory Olson Dana Murphy, Nicole Thomas Michelle Christie, Mark Poole Andrea Hall

Novice Ice Mates Skyliners Team Image Team Ashburn

1 2 3 4

MAY | JUNE 2015

Jennifer Caron

Eastern Sectional Synchronized Skating Championships

Jenny Gibson, Nikki Wylan Cindy Kim, Alexis Leahy Jennifer Cherry, M. Lynn Eisenhour, Cassandra Milosh

201 6 H O N O R RO LL

Intermediate Team Ashburn

Skyliners Chesapeake Sailors Team Image

2 3 4

Juvenile Skyliners DC Edge Mini Mates Team Delaware

1 2 3 4

Natalie Martello, Nikki Wylan Christine Burke, Jennifer DeSimone, Elizabeth Rhoads Kendra Flanagan Wendy Deppe, Megan O'Donnell

Open Juvenile Central Park Ice Shadows Nor'eaters DC Edge

1 2 3 4

Bonnie Glass, Ashley Walker Green Valerie Legutko, Kari Pace, Gina Valenzano-Gomez Beth Houghton Nicole Davies, Kimberly Eddy

Pre-Juvenile DC Edge Red Shooting Stars Skyliners Central Park Ice

1 2 3 4

Nicole Davies, Deanna Jensen Elise Larsson Sarah Blosat, Celeste Cote-Estrella Ashley Walker Green

Preliminary Synchroettes DC Edge Blue Skyliners Synchro Stars

1 2 3 4

Geri Lynch-Tomich, Lori Zimmerman Christine Burke, Jennifer DeSimone Sarah Blosat, Nina Newby Kelly Dugan, Carola Mandeville

Jennifer Cherry, M. Lynn Eisenhour, Cassandra Milosh Natalie Martello, Pamela May Rachel Fleishell, Colin McManus, Lauren Neidig Stacey Isenberg, Cindy Kim, Alexis Leahy, Nicole Muccio

2016 H O N O R RO LL CO RRECTI O N

Eastern Sectional & South Atlantic Regional Juvenile Boys Zachary Yaninek

Doris Papenfuss

U.S. FIGURE SKATING

WALTER & IRENE MUEHLBRONNER SCHOLARSHIP RECIPIENTS In memory of Walter and Irene Muehlbronner, the Trustees of the Professional Skaters Foundation are proud to award the 2016 Walter and Irene Muehlbronner Scholarships. U.S. FIGURE SKATING

Skyliners Senior

• Anne Goldberg Seattle, WA • Colin Loughlin Evanston, IL

• Erin Stevens Indian Trails, NC • Ashley Wyatt Papillion, NE

Scholarships are for the reimbursement of associated fees of up to $1000 each to attend PSA education programs. Contributors to the Foundation invest in educational opportunities and scholarship programs for coaches. These scholarships are awarded through a selection process based on guidelines and criteria established by the Foundation Board of Trustees. Applications for the scholarships are located at www.skatepsa.com.

Chicago Jazz Junior

PS MAGAZINE

think

outside the rink.

Laura Kottlowski is embracing nature and Taking her skating to a new level. B y Te rri M i l ne r Ta rq u i n i

“

Iwish I had a river I could skate away on,” Joni Mitchell sings in her song “River.” Laura Kottlowski is discovering those rivers and doing just that. Kottlowski, a coach in Colorado, is an enthusiast of something called alpine lake skating. Trekking long distances and up insane inclines, Kottlowski nestles her hefty custom SP Teri’s in her backpack and finds highaltitude lakes, rarely touched by man, so she can ditch her hiking boots and lace up her skates. “If you’re a skater and you see fresh ice and it’s smooth,” Kottlowski said, “you want to skate it.” Kottlowski is an all-around outdoorswoman—enjoying hiking, backpacking, camping and mountaineering—no matter the weather. It was while on a snowshoe hike in 2009 that Kottlowski’s first inspiration at combining her passions for the outdoors and figure skating came when, high up in the Rockies, she saw solid, smooth ice. “It takes a unique combination of elevation and windblown areas at the right time of year to produce a surface that can be skated on,” she said. “If there’s not enough wind flow, it can be too snowed over to skate on. It still looks pretty, but it’s unskateable.” But when the conditions are right? Wow. “A smooth patch of ice is usually smoother than Zamboni ice,” Kottlowski said. “Your glide is so easy and effortless. There’s a big sky overhead, sunshine in your face and the wind is pushing you around so you don’t even have to push. I can’t really even put it into words. I’ve tried, but I can’t.”

MAY | JUNE 2016

In what she calls an “explosion of mountains,” Colorado has over 54 mountains with summits that rise above 14,000 feet, some of the highest mountains in the U.S. Kottlowski has summited over 30 of them. In the front range of the Rockies, nestled amongst these mountain giants, is Sky Pond at 10,900 feet. While Kottlowski will often hike eight or nine miles roundtrip to reach these pristine frozen wonders, there’s no doubt she’s a lover of outdoor adventures, recently adding a little more to the equation by winter camping overnight part-way through the trek “just for fun.” “I had my skates, sleeping bag, sleeping pad, clothes, snowshoes, ice traction, poles, a jet boil (a mini stove), water and all of my

camera equipment—so about 40 to 50 pounds of gear,” she said, noting she stashed her overnight gear before hiking up to the higher elevation lake. “But, when we got there, it looked just like a natural rink where there were these amazing rock walls rising out of the mountain. It was so cool.” The highest elevation she has hiked sans skates was in Nepal in the fall of 2015 when she reached 15,200 feet. The highest lake she has hiked to and skated is Chasm Lake at 11,900 feet, but she has plans to squash that milestone—although there’s one pretty big caveat to assuring the trip is a go. “I’ve definitely skated in temperatures in the teens and the 20s

ABOVE: Living up to its name, Glass Lake in Rocky Mountain National Park provides a great surface to skate. The winter hike up to this lake was a challenging 8.5 mile round trip. | PHOTO BY MARISA JARAE RIGHT: A peek at Laura's gear on a trek in Jasper National Park, Canada.

PS MAGAZINE

1. (degrees Fahrenheit),” Kottlowski said. “I don’t think I’ve skated at negative temperatures yet, but that might happen at some point because I’m really hoping to skate on Pacific Tarn Lake (13,400 feet). That one’s going to be a beast though. All that added weight at that elevation. And we can only go if the avalanche threat is low.” Kottlowski has developed lasting relationships with women who are avid mountaineers, which has led to more adventures in general, and to some very pivotal experiences in particular. “Marisa Jarae is a photographer too,” Kottlowski said. “We’ve been on several snow hikes with cameras strapped to our sides. She came to me and wanted to shoot a series of me skating in these wild places. It’s fulfilling a passion of both of ours.” This past year has led to some pretty serious milestones, two of which grew out of a connection she made with the outdoor speed skating community in Gunnison, Colorado. First, there’s the marathon. On a frozen track. Which, yes, Kottlowski skated. “Each lap was about 2.4 miles and I did 11 laps,” she said of the skate race in January. “It took me a good three laps to get into a rhythm of stroking and gliding. Before the third lap, I had an intense burning in my quads, which made me wonder if I could actually finish. Around the seventh lap my ankles really started to hurt. But I did it and I felt like I probably could have kept going maybe just a little bit longer. I smiled the whole time.” The second recent biggie was a trip to Banff, Canada, in February. Originally planning for a snowboarding trip, while looking up places to go on the internet, Kottlowski found herself enthralled by the pictures she saw of ice. “The plant life at the bottom of the lakes gives off methane gas which results in some insane images I saw of bubbles suspended frozen in the ice,” she said. “While I was there, I found myself leaving the slopes early to go skate. Everything was frozen, every-

MAY | JUNE 2016

where I looked. I’d see a place that looked cool and I’d pull over, get out my skates and go skating.” While Kottlowski has had many unique skating adventures, the Canadian frozen lakes brought something new to the table. “There’s a craggy outer edge, but once you get past that, there’s a layer that looks like it has crystals beneath it, so it’s like skating on diamonds,” she said. “The next layer is so crystal clear that you can see the sand underneath and then, past the sandy part, you can actually see fish swimming around. I looked down and a school of fish swam out from under my blade! Then, it gets even cooler: you hit ice that is teal in color and, once it starts to get darker, that ice turns blue, then navy, then black. “It’s like skating on glass, the ice is so smooth and transparent. When you’re out on navy-black ice, it’s so cool to see the blade markings on the ice. It looks like chalk on a chalkboard.” At the heart of every outdoor feat of Kottlowski’s is the unknown - which appeals infinitely to the explorer in her and which she was able to revel in while in Canada, particularly when it came to an ice cave inside the Athabasca Glacier, part of the Columbia Icefield in Jasper National Park. “It was exploration and possibility that fueled my short snowshoe journey to the ice cave,” she said. “I had seen photos of the ice cave and thought it might be skateable since the ice looked so smooth. It ended up being quite small, but it was just cool to glide around a little. In the end, it wasn’t really a great spot for skating, but it was a really awesome artistic photo opportunity and totally fulfilled my creative and experimental side.” In addition to coaching skating part-time, Kottlowski, a graphic design graduate from Penn State, is a freelance creative director who struck out on her own two-and-a-half years ago with Laura Kottlowski Design, a creative company specializing in branding, graphic design, illustration, photography, and motion design.

2. 1. With an audience of pines, Laura finds an icey surface in Alberta, Canada | PHOTO BY LAURA KOTTLOWSKI 2. A Swiss S looks right at home in Jasper National Park | PHOTO BY LAURA KOTTLOWSKI

3. Alpine skating is only half the battle. Before donning her skates, Laura must hike her way to these remote ice surfaces. Here she approaches her destination in Rocky Mountain National Park | PHOTO BY CHRISTIAN MURDOCK 4. Laura is all smiles as she skates her first frozen marathon | PHOTO BY DAVE KOZLOWSKI

Lately, she has been very focused on her passions of outdoor and action sports, as well as projects with a humanitarian and environmental slant, such as a non-profit she is currently collaborating with that is designing products to make life in third world countries easier. “Protecting the environment and bringing awareness to environmental and outdoor issues is very important to me,” Kottlowski said. Being self-employed and able to take her work with her is a big factor in why Kottlowski has been able to do more traveling as of late. “After graduation, you get into the work force and skating takes a back seat—and, in my case, a pretty far back seat,” said Kottlowski, who competed even through college. “There was a time I wasn’t sure what part skating had in my life anymore. But my flexibility with work has now allowed me to skate more and explore more.” But there are still more things on her bucket list, a few more plans for the near future. “I want to keep pushing my limits with high alpine lake skating, keep hiking with my skates with me,” Kottlowski said. “I want to travel and skate more internationally. I’d love to go to

4. Switzerland and get out on the ice like Dick Button did at the 1948 Winter Olympics. You hear about people who chase winter in a skiing sense. Ideally, I would love to chase winter in a skating sense and just go anywhere I could skate all year long.” In addition, having an inkling that there’s way more to see up north, she also wants to make Canada an annual trip. “Being around that amount of varied frozen ice—it was pure joy at all times,” Kottlowski said. “It really spoke to the skating side of me, that little girl who started skating when she was six years old. It took me back to my roots and my pure enjoyment of the sport. It meshes all of my passions into one. I realized that when I was up there and I want to go back.” Kottlowski has a fire in her that surely keeps her warm on even the coldest alpine frozen lakes. “I have a reinvigorated passion for skating,” she said. “I feel like anything is possible. And I’m wanting to take it to new heights. Literally.” To check out more of Kottlowski’s images, go to laurakottlowski.com or find her on Instagram at laurakottlowski

PS MAGAZINE

2016

U.S. Synchronized Champ By Elizabeth Thornton | PHOTOS COURTESY OF U.S. FIGURE SKATING

he 2016 U.S. Synchronized Skating Championships was held in Kalamazoo, Michigan on February 24-27. A highlight of the opening ceremony was the performance of a rendition of the iconic Fire and Ice program from Blades of Glory. Performed by Tim McKernan and Dean Copely, it was so entertaining and provided lighthearted laughs and fun to kick off the SENIOR FINAL STANDINGS championship weekend. 1. Haydenettes I know I have said this 2. Miami University before, but I have to say it Senior Varsity SST again. Synchro competitions 3. Skyliners are just so vastly different from 4. Crystallettes any other competitions. There is cheering, screaming, dancing, JUNIOR FINAL STANDINGS and chanting. Dads, husbands, 1. Chicago Jazz and boyfriends come along to 2. Skyliners cheer, and sometimes get so 3. Lexettes much into spirit wear that they 4. Fond Du Lac Blades are in costume. Synchro competitions are also unique in that

MAY | JUNE 2016

there is such variety of music. I heard instrumental, oldies, country, hip hop, alternative, and more! Such a contrast to singles competitions where I think we get overloaded with classical pieces. The atmosphere during the collegiate event was very much like attending a sporting event such as football or soccer. School flags are waving, horns are blaring, and the amount of cheering is through the roof! It is so special to see younger teams cheering for their alumni who are now on a collegiate team. Yet again, synchro is special. The number of skaters who continue skating on adult and collegiate teams is indicative of how synchro creates lifelong athletes. There are so many more opportunities now, and the kids know they donâ&#x20AC;&#x2122;t have to hang up their skates after high school. One of my favorite programs was skated by the Western Michigan University collegiate team. This had to have been the best country western-themed program I have ever seen! And if you want to see someone who loves skating, watch the young man on this team. You cannot help but get pulled in by his enthusiasm and huge smile!

Haydenettes –

SENIOR FREE SKATE

Miami University –

pionships

Skyliners –

SENIOR FREE SKATE

SENIOR SHORT PROGRAM

free skate program reminded me of hip Kudos go out to the Skyliners hop dance crews such as you would see junior team for finishing their free on the television show America’s Best skate program. They pushed through several falls and by the end at least Dance Crew. three girls were bleeding, but they BEST PERFORMANCE AWARD never quit. They fully embodied The PSA EDI Award for Best what it means to skate as a team and Performance at the 2016 U.S. pull together to finish strong. Western Michigan University Collegiate The junior champions, Chicago Synchronized Skating Championships was awarded to University of Miami Jazz, skated a short program to selecSenior Varsity Synchronized Skating Team for their free tions from the musical Chicago. I felt the choreography skate program to a Latin dance medley. The team is was well-planned and the program built up to a strong finish. Their free skate program to music from Carousel coached by Carla DeGirolamo, Lee Ann Shoker, and Katie Bowling. The choreographer for the free skate program is began with graceful balletic moves, and later incorporated Sarah Kawahara, and the costume was designed by David ice dance steps in pairs. Profeta. The skaters were constantly moving and utilizing Haydenettes captured the gold and become the senior musical nuances to bring the program to life, and it was champions for the sixth straight year after two stunning performances. Their short program to “The Spell” was a joy to watch! Thank you to all the teams for another great synchropowerful and haunting. Skating to selections of music by Fantasia, Alicia Keys, Fatboy Slim, and Humdig, their nized skating championships!

PS MAGAZINE

SUMMER CAMPS

Special appearances by Olympic Champion

SCOTT HAMILTON Week-long camp sessions offer coaching from our top rated instructors with activities both on and off the ice for all ages and skill levels

June 20-24 & July 25-29 9am - 3pm Cost $435/week Designed for beginner through advanced figure skaters! Youth and adults welcome!

Visit Ford Ice Center for Camp Highlights and full list of coaches. CONTACT PAULA TRUJILLO AT 615-742-4382 REGISTER TODAY - WWW.FORDICECENTER.COM

W E E K LY T I P S

Put A NEW SPIN on your skating career Team up with world-class skaters in a show that warms hearts around the world! Feld Entertainment ® is seeking male and female skaters for U.S. and International tours of Disney On Ice. It is your opportunity to truly shine.

©Disney

Please send a skating resume, photos, a current video (3 – 6 min.) and all contact info to: Judy Thomas, Talent Director and Production Coordinator, Feld Entertainment 2001 U.S. Highway 301. Palmetto, FL 34221 USA

Phone: (941) 721-1234 Email: jthomas@feldinc.com

to keep you competitive Look for Tip of the Week in our Community Updates and Tip Tuesday on our Facebook page. You can ﬁnd all of our tips on our YouTube channel ProfSk8rsAssoc

tiptuesd tuesd y P RO F E SSI O N A L SK AT E R S A SSO C I AT I ON

MAY | JUNE 2016

* Member rate listed — add $100 for non-member

Don't miss!

TUESDAY May 31st

SCHEDULED TO COMPETE:

Craig Heath Mark Stanford Rose Vina-Kathy Mauro Bruni Brenda Tarkinton Anna Cobb Jonathan Cassar Nancy Pluta Ryan Santee & Kyle Shrophire (Trick & Track) Rory Flack Remington Burghart Stephanie Chace Bass Kristen Nardozzi & Nick Traxler David Lipowitz Ashley Clark Rohene Ward Arielle Trujillo & Alex Murphy Melanie Lambert & Fred Palascak Derrick Delmore Jodeyne Higgins & Sean Rice Kristina Struthwolf-Leato Sarah France Group Act TBA FREE admission transportation to the venue!

May 31-June 4, 2016

Vegas vegas is calling!

ater this month, over 600 coaches from around the country will gather in Las Vegas for the 2016 ISI and PSA Conferences and Trade Show on May 31-June 4. This year, many sessions will focus on going back to basics and teaching the essential skills of free skate, moves in the field, dance, synchro, pairs, and more. Following are some conference highlights you won’t want to miss… In an effort to help you market and grow your business, we are excited to announce sessions such as Music Editing for Skaters, Coaching Policies in the 21st Century, Public Speaking, and Resume Writing & Interviewing. Inside the Skaters Studio, featuring Tai Babilonia and Randy Gardner along with their coach John Nicks, is a take-off on the television program “Inside the Actors Studio”, with James Lipton played by David Santee. It will also provide you with an opportunity to personally ask your questions to Tai, Randy, or Mr. Nicks. As a professional coach, your coaching philosophy can be just as important as your technical expertise. And just as athlete success and coaching success are correlated, athlete development and coach developmental are interdependent, and one cannot exist without the other. A coach’s primary mission is to help athletes develop and improve, and to fulfill that aim, coaches require functional competencies that are informed by knowledge and reflection. In

his presentation Components of Athlete and Coach Development, U.S. Figure Skating Senior Director of High Performance, Mitch Moyer leads a panel that will explore the importance of an athlete-centered coaching philosophy and its effect on athlete and coach development. Presented by the Professional Skaters Association, the 2016 U.S. Open Professional Figure Skating Championships will take place the evening of Tuesday, May 31 and feature one event comprised of men’s, ladies, pairs, dance, and group. This competition will be judged based on skaters’ “total performance” with an eye to costuming, presentation, music selection, choreography, style, and technique. The competition is open to all performing and teaching professionals who are U.S. citizens or are permanent residents. The scoring will use a 10 point scale with open judging and live judging comments after each program. The event is free and open to the public, and transportation will be provided from Planet Hollywood to Fiesta Rancho Ice Arena. Share a beautiful and glamorous evening with friends on Wednesday, June 1 at the Presidents’ Reception, which is open to all conference attendees. Then join us Friday, June 3 at the PSA Awards Dinner, presented by Riedell Skates and Eclipse Blades. The dinner is a ticketed event, and dress is cocktail attire. It’s not too late to register! Visit www.skatespa.com to join the fun!

#ISI_PSAVegas16

Broaden your conference experience with our mobile app to connect with other attendees, create a personalized agenda, follow the conference activity feed, and more! You can also keep up with us on Facebook, Instagram, and Twitter!

PS MAGAZINE

Things to See and Do in Vegas •Fountains of Bellagio •Welcome to Fabulous Las Vegas sign

•Zombie Apocalypse Store •Gold and Silver Pawn Shop from Pawn Stars TV show •Hershey’s Chocolate World •Wildlife Habitat at Flamingo Las Vegas

Why are coaches excited for Conference?

“I'm looking forward to learning more about Skating Director & Program Director...it will be nice to get more information and new ideas. I'm also looking forward to the warm weather, sunshine, and seeing friends that I don't see often.” ~Candace, MI “I'm looking forward to developing stronger connections with likeminded professionals to sharpen my coaching skills!” ~Billy, CA

“As a coach I can't wait for Scott Hamilton and Doug Haw ... it's always a pleasure to learn from the Big Guys! As a rink owner I am looking forward to see what CIMCO and Jet Ice have to offer– plus there's a bunch of refrigeration classes I want to take!” ~Michele, Mexico

“...Being a member of both PSA and ISI, I’m excited that it is a joint conference and I will be able to soak in as much information from both. I’m looking forward to coming home from conference with a new knowledge of teaching that I will be able to apply in my own teaching.” ~Tiﬀany, CA

Off-ICE SESSIONS planet hollywood resort & casino 3667 Las Vegas Blvd South (800) 919-7472

MAY | JUNE 2016

Nathan Chen – Championship Free Skate PSA Coaches – Rafael Arutyunyan, Vera Arutyunyan, Nadezda Kanaeva Choreographer - Nikolai Morozov Music selection - "Symphony No.3" by Camille Saint-Saens Costume designer - Elena Pollack

Best Performance Dance Maia & Alex Shibutani - Championship Free Dance PSA Coaches – Marina Zoueva, Massimo Scali Choreographer – Peter Tchernyschev, Marina Zoueva, Massimo Scali Music Selection – “Fix You” by Coldplay Costume Designer – Maia Shibutani, D. Gschwendtner

Best Performance Pairs Tarah Kayne & Danny O’Shea – Championship Free Skate Program PSA Coaches – Jim Peterson and Amanda Evora Choreographer – Jim Peterson Music Selection - "Music of the Night" Michael Crawford, Barbara Streisand Costume Designer - Dawn Imperatore, Tarah Kayne

Synchronized Skating

ON-ICE SESSIONS June 2

Las Vegas, Nevada

“I'm looking forward to 'coaches college' :) ...Most importantly the wealth of the knowledge that I gain about this sport I love so much...I always love conference...I feel like part of one giant skate-crazed family” ~Phillip, AL

Las Vegas Ice Center 9295 W Flamingo Road

Gracie Gold – Championship Free Skate PSA Coaches – Frank Carroll Choreographer – Lori Nichol Music selection - Selections from “The Firebird “ by Igor Stravinsky Costume designer - Josiane Lamond

Best Performance Men

•M & M’s World

“I am definitely looking forward to hearing Scott Hamilton speak–he has so much experience in figure skating! The entire line up of speakers this year looks great so I'm looking forward to gaining more knowledge and meeting new people.” ~Ashley, RI

U.S. Figure Skating Championships – Saint Paul MN U.S. Synchronized Skating Championships – Kalamazoo MI

Best Performance Ladies

•Fremont Entertainment District

“This is my first conference so I am excited to go and meet other coaches and learn some new techniques! Can't wait to see everyone there!” ~Victoria, RI

Best Performance Winners 2016

Room Rate cut-off: April 29, 2016

Miami - Senior Free Skate Program PSA Coaches – Carla DeGirolamo, Lee Ann Shoker and Katie Bowling Choreographer – Sarah Kawahara Music – Latin Dance Medley Costume Designer – David Profeta

Figuring Out Hockey Players Three Keys to Success |

BY JORDAN MANN

s long as there have been hockey players, there have been hockey coaches promising to make them faster, more agile, and better overall players. For a long time, many of these “power skating” coaches found a niche running conditioning practices and repetitive skill drills. They would do a great job of watching players practice their skating, but they wouldn’t necessarily teach skating. However, as head coaches started to gravitate towards players with speed and skill as opposed to simply size and strength, this old model of skating instruction had to be updated - and the definition of a power skating coach had to be seriously re-examined. These days, every player on a roster must be a proficient skater, and this fact has ushered in a golden age of skating-specific instruction. Now more than ever, there is a demand for the ultimate skating experts to step in—the figure skaters! Figure skating coaches are being recruited by teams and players from ponds to the pros to work on speed and improve mechanics. The United States has over half a million hockey players, almost all of whom need to work on their skating skills. So how do you expand your client base and start getting a piece of this five hundred thousand player pie? Do your homework.

Learn the Game If you are going to coach skating for hockey players, it is extremely important to understand the game as a whole. The nuances and athletic demands placed on players are incredibly unique and it is tough to keep perspective if you don’t have a feel for how the players will use what you teach. While most skating skills are universal in principle, there are a LOT of differences between skating in a playoff hockey game and skating on a freestyle session. Try to take some time to learn the context within which your athletes live. There are countless ways to do this. A great method is to ask a club coach in your arena if you can sit in on practices and take notes on the types of skating skills required to execute the drills. Talk with the coach about deficiencies his or her

players may have. This can provide valuable information about what you will need to know in order to be effective for the players in your area.

Learn the Players First of all, know what positions your athletes play! The roles of wingers, centers, defensemen, and goalies are vastly different—which requires the skating coach to understand those differences and plan accordingly. At the younger ages, it is very common for players to play many or all positions in a season, so be prepared to touch on a bit of everything! In addition to knowing the positions your students play, you also need to know what skill level they play at. Players who are competing in a travel program will often times have a much different skill set than

kids who play in a less structured house league. Familiarizing yourself with the divisions of play in your area will go a long way towards helping you to know how to approach lessons and what goals your student may have. Finally, watch a game! You will learn a lot about what an individual player needs from you by watching them compete. Take notes on their strengths and weaknesses as well as skating tendencies.

Learn the Process As a figure skating coach you are uniquely qualified to teach hockey skating. Your strengths are not limited to your knowledge of edges, pushing mechanics, weight transfer, etc.—your biggest strength actually lies in your understanding of skill progressions. The ability to break down complex skills into teachable parts is what players truly need, and the ISI and U.S. Figure Skating level structure has prepared you for that. A well-defined process makes even the hardest skills attainable. If a skater is struggling with their Axel, you could work on their waltz jump and their loop jump. Similarly, if a travel hockey player is struggling with crossovers, you could work on push glides and edge control. Use your knack for recognizing movement progressions to create a process that leads to the desired outcome for your players. Hockey has come a long way in the last few decades, and these days skating trumps all! By taking the time to learn the game, assess the players, and define a process, you can be an effective skating coach for players of all ages and abilities. Now is a great time to build up clientele in a new market and help players achieve their goals, all while diversifying and advancing your own career. The Stanley Cup winners of tomorrow are waiting!

Jordan Mann grew up as a figure skater where he earned his double gold in FS and MIFs along with two Jr. National medals. He has been teaching figure skating 17 years, and has coached skaters through FS 10, senior tests, and at the national and international competitive level. He has been involved in hockey for the last 10 years and is currently the Oakton Ice Arena Hockey Supervisor in Park Ridge, IL. He also coaches and directs for travel hockey organizations and works privately with AAA and High School Varsity players. Jordan coaches skating for Ultimate Performance Hockey Clinics and runs his own Jordan Mann Skating clinics for youth players. He holds a Basic Accreditation rating, Level II ranking, and has completed the PSA Hockey Skating 3 Certification. He also holds USA Hockey Level 5 and US Speedskating Level 2 coaching credentials. PS MAGAZINE

The New Standard in Lightweight. Fit to Perform

Ask your authorized retailer about our PSA discount.

www.jacksonultima.com 32

MAY | JUNE 2016

ENDINGS AND BEGINNINGS

Addressing attendees at the 2012 PSA Conference in Boston, MA.

2016 U.S. Figure Skating Championships

Angie Riviello B Y T E R R I M I L N E R TA R Q U I N I

Outgoing president Angie Riviello uses a big descriptive when talking about her history with the PSA. “Simply put,” Riviello said, “the organization has been life-changing for me.” Riviello, whose term ends in May after almost five years as PSA president, was a competitive skater who turned professional at 18, skated in the shows, and found her way to coaching. “I absolutely fell in love with coaching,” she said. “The idea of nurturing a child and one day down the

road you get to see them start competing and even further down the road they go to nationals—I just loved it.” Education comes in all sorts of forms. For Riviello, hers came in the form of two master ratings from the PSA in program director and group instructor. “I didn’t go to college,” Riviello said. “I was 21 when I discovered the PSA and soon got involved in the ratings route. I worked so hard to achieve both master ratings. I felt validated when I got them and like it was my graduation. Skating and coaching was my

career and this was my education.” Riviello has been on the board of governors and was first vice president when the former president stepped down and she filled the position, later to be elected. “I never thought about me being president,” Riviello said. “But I kept taking steps forward and I kept working hard and I just kept moving upward. The same opportunities I found are there for anyone. There is a niche for everybody. This organization really validates you.” In her time with the gavel, Riviello is proud of the strides PSA has taken in several areas. “We have improved communications,” she said. “And we have really strong relationships with both U.S. Figure Skating and ISI. One of our goals has been working with U.S. Figure Skating on some new educational opportunities. I’m sure PSA will continue to go in that direction from the grassroots to the elite level.” This partnership with U.S. Figure Skating resulted in SafeSport, a program that strives to provide a harassment-free figure skating environment that has zero tolerance for abuse

PS MAGAZINE

2. 4. 1. Shooting straight at the 2014 PS Foundation Memorial Golf Classic in Palm Springs, CA. with teammate Scott McCoy 2.) Celebrating her Master Rating in Colorado Springs in 1999 3.) Pictured with the 2012 Ratings team 4.) Joined by past PSA president Kelley Morris Adair and Sandy Fetter at the 2015 PSA Conference & Trade Show.

1. 3.

by anyone related to figure skating, including athletes, coaches, officials, directors, employees, parents, or volunteers. “We have been able to educate our coaches that harassment goes beyond the physical,” Riviello said. “Even verbal abuse is horrific and leaves its mark on young athletes. SafeSport, and the process that went into it, has all been very positive. We are reacting to the changing culture of how to grow healthy athletes.” It’s also part of PSA getting a highlycoveted endorsement from the United States Olympic Committee that recognizes PSA as an endorsed coaching program that complies with national standards. Only two other sports have received this honor and PSA is the only independent coaching organization to do so. That’s a big deal for an organization that’s main mission is the education of coaches. “We’re offering better and better educational opportunities all the time,” Riviello said. “Accreditation and education is everything. Our educational events are so far above standard. We provide a clear way for coaches to be able to tell parents that they’re a rated professional or a ranked professional, that

MAY | JUNE 2016

they’re educated and ethical, and doing it the right way.” Another goal met was the expansion of the Professional Skaters Foundation, which added two newer scholarships: the Don Laws Apprentice Scholarship and the Walter and Irene Muehlbronner Scholarship, both for education and mentoring of coaches. The foundation is also maintaining the Building Fund, for ongoing maintenance with PSA headquarters, as well as the Skaters’ Fund, for helping coaches and performing skaters who need financial assistance due to age, illness, or disability. “We have been able to expand the scholarship opportunities to give hungry young coaches, who maybe couldn’t afford it, some channels they didn’t have before,” Riviello said. “It would be so wonderful for the PS Foundation to continue to grow and expand on those opportunities.” The need to keep up with a changing climate and with coaches’ desires means there isn’t any laurel-sitting going on around PSA. “There are so many things still in the works,” she said. “If things fall into place, there will be even more opportunities. PSA is constantly evolving - as it

should. The PSA of today is not what it was 10 years ago and it’s not what it will be 10 years from now. It’s all about keeping a finger on the heartbeat of its membership.” The full-time Ice Arena and Aquatic Supervisor for the City of Kettering in Ohio, and mom to a daughter, 21, and son, 14, Riviello will now serve on the PSA executive committee as the past president for the next three years. “PSA has been a family to me so, beyond continuing to serve on the board, I will be available for anything they need or want from me,” Riviello said. “It’s an honor to pass the gavel to Christine (Fowler-Binder). She has such passion and such great ideas. And that’s how it should be—young minds coming in with new ideas. She’s going to be wonderful.” And as the door opens on FowlerBinder’s term, the door closes on Riviello’s. “When you’re in the day-to-day, you don’t always pause to look at the overall picture,” Riviello said. “Looking back now, we did a lot of good stuff. It has been one heck of a journey and I am so grateful.”

Join Our Coaching Staff

Guaranteed Minimum base for the first year

65,000- 100,000

★ Relocation allotment offer ★

Tommy Steenberg, international competitor with Olympic Coach Audrey Weisiger

Off-ice Training

Fairfax Ice Arena is searching for a Competitive Ice Skating Coach to join our coaching staff. The Fairfax Ice Arena is... ★ Located 12 miles from Washington, D.C. in Fairfax County, Virginia— one of the wealthiest counties in the country. ★ Offers a 10-week USFS Summer Training School. ★ Competitive Figure Skating program offers ballet studio, off-ice training, and jump harness. ★ We offer over 58 ﬁgure skating sessions each week during fall, winter and spring. ★ We have one of the largest ﬁgure skating schools in the United States.

Over the past 40 years our competitive program has developed Olympic, World, National, Sectional, and Regional skaters.

On-ice Harness

Resumes to: Fairfax Ice Arena 3779 Pickett Road Fairfax, VA 22031 U.S.A.

Call Jimmy Torres at 703-323-0674 ext 21 Fax: 703-978-6796 Email: jtorres@fairfaxicearena.com www.fairfaxicearena.com Offer expires 8/31/16

INVEST IN YOURSELF You deserve it and your skaters deserve the best. Start the ratings process with the PSA! WWW.SKATEPSA.COM

May 31, 2016

SoBe Arena, Las Vegas after the competition, join us for the isi/psa conferences & trade show

Free Admission & Transportation!*

*Limited transport available from Planet Hollywood to venue and back

PS MAGAZINE

What Does Nathan Chen Say? “Quads are what men need in figure skating and he just did four.” “If they don’t reward this, they need to get new eyes.” “Oh, you have to reward that.” So went the remarks from announcers Tara Lipinski, Johnny Weir, and Terry Gannon, respectively, following Nathan Chen’s historymaking freestyle program in which he became the first American skater to land four clean quadruple jumps - a day after he set another record by becoming the first American skater to land two clean quads in his short program. However, with a score that sent a clear message that figure skating is still a complete package of artistry and PHOTO BY VICKI LUY athleticism, 16-year-old Chen was downgraded in his component scores, in the end falling to third behind gold medalist Adam Rippon, 26, and silver medalist Max Aaron, 23, the latter of who landed two clean quads in his freestyle program. First working with Rafael Arutyunyan as a junior competitor on his jumps, the renowned Russian jump specialist became Chen’s main coach at the end of 2011. Chen’s career has been a meteoric rise as he racked up medals, records, and accolades: youngest novice champion in the history of U.S. Figure Skating in 2010; junior men’s champion at the 2012 U.S. Championships; gold medalist at the Junior Grand Prix Austria with 222.00 points, the highest score ever awarded in the JGP series. Among these, and many other career peaks, there have been some valleys, most of which can be attributed to a string of injuries, including a lower leg injury in late 2012, a growth-plate-related heel injury a week before the 2015 U.S. Championships and, the same day that he set the record of four quads in a freestyle program at the 2016 U.S. Championships, he sustained an injury to his left hip while attempting a jump at the Skating Spectacular exhibition. The hip required surgery, as well as eight to ten weeks off the ice, ending Chen’s competitive season and forcing him to withdraw from the 2016 World Championships, which would have been his first Worlds at the senior level. Being called by some “the future of men’s figure skating,” Chen’s programs at the 2016 U.S. Championships earned a spot in the record books - and they also launched a discussion within the sport about whether enough credit is given for quadruple jumps under the IJS judging system.

What drew you to skating initially? I grew up in Salt Lake City, Utah. My mom has always enjoyed watching the sport; however, she never skated. My sisters decided to try skating out and were accepted to perform as children of light in the opening ceremony of the 2002 Winter Games. Because of this, I spent a lot of my early childhood with my family in the ice rink. When I was three, my mom decided to let me try skating because I mentioned I wanted to play hockey. She thought figure skates looked easier to use and let me try those

MAY | JUNE 2016

out first. It just took off from there and I've been skating ever since.

Day in, day out—what keeps you motivated? First off, I don't think I know a single skater or athlete that doesn't want to attend the Olympics, so that is a powerful motivator. Personally, I love skating. I genuinely enjoying skating and every day is a new challenge for me—and I love those challenges. You have largely trained under Russian coaches and have been with Rafael Arutyunyan, also a Russian coach, since late 2011. Is

By Terri Milner Tarquini

there something about the Russian style of training that makes sense to you? I began skating with a coach named Stephanee Grosscup and my mom decided she wanted me to work with a male coach named Karl Kover. He introduced me to the European-Russian technique and, because I was so young, this technique was the first technique that I learned. It’s grown on me and really works for me. Rafael is known as a jump specialist and you can churn out quads like crazy. Talk about what it was like for you to start doing quads to now being the first U.S. men’s figure skater to do two clean quads in a short program and four clean quads in a long program? Quads were actually a relatively long process. Even when I first moved to Rafael, he saw the potential in my triples, so we began working on different exercises so that I was in the right place. As soon as I gained the strength and power, I was able to land my quads very quickly. Nationals was a great accomplishment for me. I'm really happy I was able to do what I did. Timothy Goebel set the previous bar way back in 2002 when he did three quads in a freestyle program. What does that mean to you that you accomplished all of those quads and that you have set a record? Going into the event my goal wasn't to break records or anything along that line. I just wanted to do what I was capable of and I'm proud that I was able to do that under pressure. Speaking of being under pressure, Rafael told me in a previous interview that he believes in a process where programs in practice are so difficult that competition seems easy, thereby preparing his skaters for just about anything. Does this work for you? While this may be true in certain circumstances, competition is a very different scenario than practice. Judges, time, audience and nerves make the competition really different so it is very difficult to directly relate practice to competition.

PHOTO COURTESY RAFAEL ARUTYUNYAN

ABOVE: Nathan with coach Rafael Arutyunyan who referred to him as one of his "favorite students." LEFT: Nathan competes at the 2016 U.S. Figure Skating Championships this past January.

I'm happy with how I did. Now that I have the confidence to land four quads in the long and two in the short, I will work on the next step. My plan is to clean up the jumps, work on my choreography and really step up and present myself as a senior skater.

PHOTO BY VICKI LUY

Your competitive career has been entirely under the IJS system. How do you make it work for you? The IJS system has been the only system I've ever used. Because of this, I've just grown accustomed to this system. The IJS system really has improved the sport because it requires skaters to improve on everything to acquire better grades of execution, levels and program component scores. This gives skaters a more direct road map to improve themselves. Your results at Nationals ignited a debate as to whether there is enough credit given for quad jumps under the current system. What are your thoughts? Quad jumps use a lot of mental and physical energy, and I really admire everyone that attempts them. Therefore,

the more quads you do, the more difficult the program. However, while jumps, such as quads, look like the primary part of the program, there is a lot more to the program than just jumps. Program component scores, levels, and grades of execution are extremely important so it is a balance between the two.

The judges seem to be being tough on you with regards to the component scores. As a 16 year old competing in men’s ﬁgure skating, what do you think you need to do to bring maturity to the ice and raise those marks? A senior long program is very overwhelming, especially with the technical difficulty I added. I believe that every competition is a new step from the last. It is near impossible to do everything perfect the first time you try it; therefore,

You had planned for three quads in your freestyle program at Nationals, but then you did four. What made you go for it? I had skated that same program in practice a few times so I knew I was capable of doing it. I thought, ‘If not now, when?’ I knew my body and mind were ready and I figured I didn’t know when the next time I would get the chance to try it would be. There has been discussion in the skating community about the toll jumps take on figure skater’s bodies, as well as the higher rate of injury in younger athletes attempting harder jumps. You have struggled with injuries the last several years and, as we have this discussion, you are recovering from surgery to repair an avulsion injury (where a piece of bone tears away from the main bone) which will keep you off the ice for eight to 10 weeks. Do you think your young age and all of the difficult jumps played into your injuries? This injury was not related to my quad training. This injury was entirely based off of my growing body, and an imbalance between my muscles and continued on page 39 PS MAGAZINE

Legal Ease DAVID SHULMAN, MFF, MP

Too Much, Too Many, and Never Enough Time O

nce again, the number of things to be discussed exceeds the reasonable size of an article on things to do and things to avoid. For example, some coaches are being confronted. Background checks showing actions of the past are getting in the way and causing trouble now, and likely will again in the future. As an example, imagine a coach applies for a position at a facility and is faced with a report on her background suggesting she is not a person of good moral character. Generally, this label is needed as an expression describing a person who will be teaching minors. Okay, so what are some things that could show up on a background check?

Charges and past history of arrest, even if not guilty, in acts "Charges and past involving violence could cause a loss history of arrest, even of good moral character. In a recent case involving the deportation of if not guilty, in acts a coach, evidence was introduced involving violence that many years ago the coach was convicted of pointing a firearm could cause a loss of at another person. At the time of the court entered testigood moral character." conviction, mony in the record, using language which today would be descriptive of a felony. To remain in the country, the coach had to demonstrate he was of good moral character. Because violence shown in court record was involved, the coach lost the case. Next, on to another area of developing confusion. The law with regard to growing, possessing and the personal use of marijuana is quickly changing. I intend to do an article alerting coaches on dealing with differing state laws, which cause the complication of conflicting laws. The experience is not pleasant when telling a client on day one, not to worry, and on day two, advising the client to get ready to call the bank, or other money source, as funds will be needed to post bail.

MAY | JUNE 2016

Place yourself in the position of explaining to a panel of judges the rules against doping. It does, or does not, mean your star skater, taking marijuana will compete or test. Even medication prescribed by a licensed neurologist and showing successful treatment for seizures is not permitted. According to federal law, marijuana is an illegal substance, despite what any state legislature may pass stating the contrary. Coaches need to be aware of a growing trend of hiring facilitiesâ&#x20AC;&#x2122; use of language limiting access to court. In the event of a dispute in the hiring agreement, there will be a clause in the contract stating something like....we agree to not go to court, and disputes will be presented to an arbitrator (who usually a retired judge, but not always). There will also be language if a party appeals- more strange language. In this situation, whether arbitration or court, get advice BEFORE you sign. Specifically, advice from your lawyer you retain.

continued from page 37 were not strictly figure skating related as well. According to my surgeon, many other young athletes in many different explosive sports have had this hip injury happen to them. However, not many skaters have had this injury happen to them; therefore I don't think that this injury is because of my quads.

Are there things you and Rafael are doing to minimize the eﬀect of diﬃcult jumps on your still-growing body? I have learned from my mistakes and am adjusting my training program. Coach Rafael Arutyunyan works with Nathan at warm-ups for the 2016 U.S. Figure Skating Championships

How is your recovery going? What are your hopes for returning to the ice? My recovery is going well. I will be able to return to the ice very shortly.

PHOTO BY VICKI LUY

Is there something that you can point to that you feel has been pivotal to your success as a skater? There isn't one specific thing that changed who I am as a skater. Everything that I've been able to accomplish so far has been because of many years of training, and

bones. My previous injuries were all the same. Every injury that I've had so far has been because my body has been going through a growth spurt, and my muscles were too strong for my bones to handle. The injuries that I had previously

the overwhelming support of my coaches, previous coaches, U.S. Figure Skating, and so many others who have helped me.

What is your favorite move to perform? I've always been a jumper. Jumping is always something I like to perform and watch. I love quads, but, as my body is always changing, my favorite jump changes often. However, triple flip never fails to satisfy me. If there was one thing about the sport you could change, what would it be? The sport is already constantly changing and I think everything that is going on in the sport is changing for the better. Though you are young, you have accomplished many impressive feats over your career. How would you describe your journey in the skating world so far? Up and down. (Laughs) I've been affected by many growth injuries that have slowed me down; however, I can only keep moving forward and I'm excited to see how things go.

PRO FESSI ONAL SKATERS ASSOC IATION

EXCELLENCE ON ICE Ames Figure Skating Club Ames, IA

Apex Center Ice Arena Arvada, CO

Atlanta Ice Forum Skating Academy Duluth, GA

Bellingham Sportsplex Skating Academy Bellingham, WA

Central Iowa FSC Urbandale, IA

Crystal Ice House Crystal Lake, IL

Edge Skating School/ Edge Ice Arena Littleton, CO

Extreme Ice Center Indian Trail, NC

Germain Arena Estero, FL

The Greensboro Ice House Greensboro, NC

Ice and Blades of Western Pennsylvania Inc. North Huntington, PA

Ice Centre at the Promenade Westminster, CO

Ice Den Chandler Chandler, AZ

Ice Den Scottsdale Scottsdale, AZ

Kendall Ice Arena Miami, FL

Kettle Moraine FSC West Bend, WI

The Rinx Total Skating Program

Louisville Skating Academy

Hauppauge, NY

Louisville, KY

Rochester FSC

Palm Beach Ice Works

Rochester, MN

Palm Beach Skate Zone

Sherwood, OR

West Palm Beach, FL Lake Worth, FL

Park City Ice Arena Park City, UT

Philadelphia Skating Club and Humane Society Ardmore, PA

Pines Ice Arena

Pembroke Pines, FL

Point Mallard FSC

Sherwood Ice Arena Skate Frederick Ice Sports Frederick, MD

Sprinker Recreation Center Tacoma, WA

Stamford Twin Rinks Stamford, CT

World Arena Ice Hall Colorado Springs, CO

Decatur, AL

Wouldn’t you like to count your club or rink among the most progressive in the nation?

PS MAGAZINE

New

MEMBERS NEW MEMBER SPONSOR Ann Beardsley Jennifer Beckemeyer Erik Benson Melissa Bernal Anna Bihari Alyssa Bischmann Cadence Brunzlick Rachel Buswell Jasmine Campbell Mary Carnal Kaylin Chaffee Sydney Damerville Jessica Dunning Eleanor Feinman Jennifer Finkler Nancy Gannon Ileana Garza Kizinia Hamm Becki Hendren Chelsea Henry Eva Huang Vincent Ip Abbey Isaacson Ruby Jusas Taylor Kearney Marcha Kiatrungrit Kevin Leahy

Welcome coac hes!

NEW MEMBER SPONSOR

Heather Lee Kenneth Foster Emma Mclellan Jodie Tasich Kyler Meredith Jodi Barnes Fernando Montiel Andrea Kunz-Williamson Hannah Moore Heather Galgas Daniela Mora Garza David Leatherwood Elena Morrow-Spitzer Alyssa Reder Lily Ngo Andrea Kunz Williamson Bryan Pisarz Melissa Fortin Tiffany Queener Sima Baker Nathalie Rodrigue-Hasselback Erika Roberts Antonina Rusetskaya Jackie Brenner Kelly Sabharwal Stacey Dunning Jessica Santilli Blair Holloway Megan Schultz Paige Scott Dagmar Solis Rosanna Tovi Jessica Spadafora Gabriela Placeres Lauren Stevenson Cathryn Schwab Deryck Szatkowski Darlene Sparks Thomas Tenhoeve Leslie Deason Mary Tong Arleen Barton Terry Tonius Andrew Foland Nadine Wang Patti Brinkley Tiffany Wang Cathryn Schwab Tim Youngsworth Lindsey Gillis Olivia Zhang Susan Tuck Christine Fowler-Binder

Karen Colaizzi-Skifstrom Jackie Brenner Holly Nudelbacher Ana Palomo April Jardine Gabriela Placeres Elizabeth Thornton Jessica McCormick Amelia Molle Mindy Sellers Jessica Roswell-Lauria Suna Murray Heidi Delio Thibert Karen Beatty Denise Myers Mary Jean Connors-Kelly Jonathan English Jenny Wesley Gwyn Phillip Diguglielmo Barbara Foltz Matthew Brock Huddleston Cathy O'Donnell Cathryn Schwab Dmytri Ilin Lee Cabell Shirley Hughes

Do you know coaches who are new to the profession, or are there skaters (age 16 or older) in your rink who have the potential to be a great coach? Help them get a head start on their coaching career, and encourage them to join PSA! As their sponsor, you can guide and encourage them to get educated and maintain professional membership with PSA. Visit www.skatepsa.com or contact Elizabeth at ethornton@skatepsa.com to learn more about PSA membership opportunities.

O BIT UARY

Igor Pashkevich 7/01/1971 – 3/26/ 2016 Igor Anatolyevich Pashkevich, 44, passed away Saturday, March 26, 2016 in Miami, FL. He was born in Moscow, Russia and moved to the United States in 1998 and became a member of the PSA. He held a PhD in figure skating from the Moscow State Academy of Physical Education and Sports. Early in his career, Pashkevich competed for the Soviet Union and won gold at the 1990 World Junior Championships in Colorado Springs, CO. He grew up training under Viktor Kudriavtsev and his wife, Marina Kudriavtseva, who later mentored Pashkevich in his coaching. As a coach,

MAY | JUNE 2016

Pashkevich was known as a strong technician and possessed a deep understanding of the competitive mindset. He worked as a coach in the United States and Russia with skaters Angela Nikodinov, Fumie Suguri, Polina Shelepen, Yulia Lipnitskaya, Evginia Medvedeva, and Daniel Samohin (2016 Junior World champion). He currently was a member of the coaching staff at Palm Beach Ice Works in Florida and also worked as an ISU technical specialist. “Palm Beach Ice works and the skating world have lost not only a wonderful man, but an incredible talent”. Edited for space. References: Lois Elfman, posted to icenetwork 3/29/16, Wikipedia, Palm Beach Ice Works website

Irene M. Muehlbronner Irene passed away on April 10, 2016, age 86, of Blue Bell, PA. Beloved wife of the late Walter Sr., loving mother of Richard, James (Linda), Peter (Jennifer) and Walter Jr. (Michele). She is survived by seven grandchildren. Funeral Mass was held Friday, April 15, 2016 in Ambler, PA. The next issue of PS Magazine will have more on the life of Irene Muehlbronner.

Sheila Thelen PRESIDENT – Champion Cords PRESIDENT – Champion Skating Harness EXECUTIVE DIRECTOR –

Grassroots To Champions

G2C Champions In Life Awards at 2016 U.S. Figure Skating Championships (Congrats Sean Rabbitt, Ryan Santee, Carly Gold, Gracie Gold We're a meme!!

The Excitement Keeps Growing!

Oﬀ Ice Harness - learn to rotate correctly!

THANK YOU! Training tools will make your skating season a lot easier! Champion Cords are endorsed by the PSA! Order yours at www.ChampionCords.com • www.ChampionSkatingHarness.com • www.SkatePSA.com PS MAGAZINE

CALENDAR

EVENTS

JUNE Date: Location: Event: Contact: Credits:

June 1-4 Area 16 Planet Hollywood Resort & Casino, 3667 Las Vegas Blvd. South, Las Vegas, NV 89101 and Las Vegas Ice Center, 9295 W Flamingo Rd Ste. 130, Las Vegas NV 89147 2016 ISI/PSA Conferences & Trade Show PSA Office at office@skatepsa.com or 507-281-5122 28 - 35 PSA credits

Deadlines:

April 15, 2016

Date: Location Event: Hosts: Credits: Add’l Info:

Saturday June 4, 2016 Area 7 The Cooler, 10800 Davis Dr, Alpharetta, GA 30004 770-649-6600 Atlanta FSC Dance Test Judges School (7am – 6 pm) John Millier millierjc@aol.com and Tea Junnila teija.junnila@comcast.net 8 Pre Approved credits School participants are invited to trial judge at a test session to be held on Sunday, June 5th from 7:00 – 9:00 am Participants are also invited to attend the club’s 9th annual Ice Dance Weekend activities

Deadline:

May 14, 2016

Date: Location: Event: Host: Contact Cost: Credits:

Sunday June 26, 2016 Area 11 Niles Park District Iceland Arena, 8435 W Ballard Ave, Niles, IL 60714 Foundations of Coaching Course (8am – 5pm) – attendees receive a Coaches Manual. This course is equivalent to a Basic Accreditation (BA) rating exam Amy Forbes aforbes@niles-parks.org Barb Yackel byackel@skatepsa.com • Register: www.skatepsa.com $60 for PSA members and $75 for non-members (includes a basic membership) 12 PSA credits

Deadline:

May 16, 2016

Date: Location: Event: Host: Contact: Credits:

Sunday, June 12 Area 6 Mt. Vernon Rec Center, 2017 Belle View Blvd, Alexandria, VA 22307 703-768-3224 Virginia State Workshop [8:30 am to 4:00 pm] Shirley Hughes 301-529-6493 smhughes301@gmail.com PSA Office 507-281-5122 or byackel@skatepsa.com • Register www.skatepsa.com 7 PSA credits

Deadline:

May 25th, 2016

J U LY

Date: Location: Event: Times: Credits: Host: Contact:

July 16-17 Area 10 Richfield Arena, 636 E 66th Street, Richfield, MN 55423 Minnesota State Workshop at Skate St Paul Saturday 6:00-8:30 pm, Sunday 11:00 am-3:00 pm 6 PSA credits Ann Eidson anneidsonspfsc@gmail.com PSA Office 507-281-5122 or byackel@skatepsa.com

Deadline:

June 30th, 2016

MAY | JUNE 2016

Please visit www.skatepsa.com for the complete Calendar of Events

CLASSIFIEDS AUGUST Date: Location: Event: Contact: Credits:

Friday, August 5 Area 9 Pelham Civic Complex and Ice Arena, 500 Amphitheater Rd, Pelham, AL 35124 Oral Rating Site at Ratings Prep [Fri 8am-8pm] PSA Office 507-281-5122 or byackel@skatepsa.com • Register www.skatepsa.com 1 PSA credit per oral exam taken

Deadline:

Oral Rating Exams June 5, 2016

Date: Location: Event: Contact: Host: Credits:

Saturday & Sunday, August 6 - 7 Area 9 Pelham Civic Complex and Ice Arena, 500 Amphitheater Rd, Pelham, AL 35124 Ratings Prep [Sat 8am-6pm, Sun 8am-6:00pm] PSA Office 507-281-5122 or byackel@skatepsa.com • Register www.skatepsa.com Danny Tate dtate@pelhamonline.com 28 PSA credits

Deadline:

Prep Deadline July 6, 2016

Date: Location: Event: Host: Contact Cost: Credits:

Sunday August 14, 2016 Area 9 Ford Ice Center, 5264 Hickory Hollow Place, Antioch, TN 37013 Foundations of Coaching Course (8am – 5pm) – attendees receive a Coaches Manual. This course is equivalent to a Basic Accreditation (BA) rating exam Paula Trujillo paula@scotthamiltonacademy.com Barb Yackel byackel@skatepsa.com • Register www.skatepsa.com $60 for PSA members and $75 for non-members (includes a basic membership) 12 PSA credits

Deadline:

July 15, 2016

Date: Location: Event: Contact: Credits:

Saturday, August 27 Area 7 Germain Arena, 11000 Everblades Pkwy, Estero, FL 33928 Oral Rating Site [Saturday 8am-8pm] PSA Office 507-281-5122 or byackel@skatepsa.com • Register www.skatepsa.com 1 PSA credit per oral exam taken

Deadline:

Oral Rating Exams June 27, 2016

Skating Club of Wilmington reunion is on July 23rd in conjunction with the 50th Skate Wilmington competition. The reunion will be at the Doubletree Hotel Wilmington on Concord Pike from 7 pm-10 pm. Email SCW50Reunion@skatewilm.com to get added to the mailing list and see http://skatewilm.com/ for further details on the reunion and Skate Wilmington 2016. The Rochester Figure Skating Club in Rochester, MN is looking for a Learn2Skate Director. The position is part-time, year-round, and is paid at an hourly rate of $32-$40/hour commensurate with qualiﬁcations, with the possibility to supplement pay with private lesson income. For further details go to www.rochesterfsc. org/club-information/employmentopportunities

ADVERTISE WITH US! Let the skating community know about your upcoming event, product, service, or job opportunity by advertising with the PSA! We offer many different advertising options at affordable rates. For more information, go to our website at skatepsa.com and click on "Advertise With Us".

Coach Gear

SEPTEMBER Date: Location: Event: Contact: Credits:

Saturday, September 10 Area 5 Philadelphia Skating Club & Humane Society, 220 Holland Ave, Ardmore, PA 19003 Oral Rating Site [Saturday 8am-8pm] PSA Office 507-281-5122 or byackel@skatepsa.com Register at www.skatepsa.com 1 PSA credit per oral exam taken

Deadline:

Oral Rating Exams July 10, 2016

PLAN AHEAD! Date: Location: Event: Contact: Credits:

October 28-30 Area 11 Hilton Chicago O’Hare Airport, O’Hare International Airport, Chicago, IL (cut off PSA rate October 14th) Master Oral Rating Site [Fri 8am-8pm] PSA Office 507-281-5122 or byackel@skatepsa.com • www.skatepsa.com 1 PSA credit per oral exam taken

Deadline:

Oral Rating Exams August 28, 2016

Watch for NEW, FUN apparel at the 2016 ISI/ PSA Joint Conference! www.skatepsa.com

PS MAGAZINE

3006 Allegro Park SW Rochester, MN 55902