North East Regional Extra by Provincial Press Group

north east regional extra | July 14 - 20, 2021

nemedia.com.au

July 14 - 20, 2021

Giving a voice to our ageing community By LEAH ANDERSON-BYRNE

FOR Gerard Mansour, Commissioner for Senior Victorians, wanting to help people get the best out of growing older and ageing well has been a “lifelong experience”. The commissioner, who has been in the role for seven years, has held a range of other positions in the aged care sector and strives to give a voice to older people. “My role immediately before this was the inaugural chief executive officer of Leading Age Services Australia; a national aged care association and, prior to that, I ran the state aged care association,” he said. “It’s always been a lifelong experience; I started my career as a youth worker running peak bodies for peak services and I’ve worked in the children and youth sector. “I think our community often underestimates what older people have to offer; there’s an enthusiasm about youth and children but as I got older I noticed that we undervalue what older people contribute to society. “I’ve always had an interest in getting the best out of growing older; aged care is much later on in peoples journeys but I encourage people to look further back down stream and ask questions about what can we do aged 60, or even earlier, to give people the best possible experience of growing older.

◆ PROVIDING A VOICE: Gerard Mansour is a voice in government for older Victorians.

Continued page 6

YOUR GARDEN

ANIMAL CARE

WINE TALK

YOUR HEALTH

TECH & SCIENCE

with SOPHIE

with CHIP

with ANITA

with CHRISTOS

with CHRIS

Aged over 18? Never owned a property before? Want to buy your first home? Have a deposit between 5% and 20%? #FHLDS – that’s the First Home Loan Deposit Scheme. We’re a participating lender. Ask us about reserving your place. Subject to WAW lending terms and conditions.

north east regional extra | July 14 - 20, 2021

VET CORNER

nemedia.com.au

YOUR GARDEN

Snail bait poisoning a high risk for dogs SNAILS and slugs can be annoying garden pests wreaking havoc on our lovely garden plants. Snail bait and poisons are readily available and effective for controlling these pests. However, they also pose a signiﬁcant risk to our pets as they contain a toxic product called metaldehyde. Very small amounts of metaldehyde are required to cause poisoning. The major sign associated with snail bait toxicity is twitching initially that then progress to seizures. The muscle contractions can raise body temperature so high it can cause brain damage and even death. Dogs may begin to exhibit signs within 20 minutes of having eaten the poison. Treatment is aimed at controlling

muscle contractions and removing the metaldehyde. There is no direct antidote. It may be possible to induce vomiting if clinical signs are mild. However, in severe cases patients are anaesthetized and the stomach is pumped, or an enema may be performed. Intravenous medications to control seizures, ﬂuid therapy and body temperature monitoring are required while supporting hospitalised patients. Chances of recovery depend on how much poison is ingested and how quickly treatment is initiated. To prevent this happening to your pet, ensure they do not have access to snail bait at home and if you suspect they may have eaten some - contact your vet immediately. with Sophie Lorback, NORTH EAST NATURAL HEALTH CENTRE

PET CORNER

◆ HOP TO IT: Hops can be taken as an herbal tea, disguising the bitter taste with some chamomile or peppermint, or hung up near the bedside with lavender and chamomile to promote sleep.

Humulus lupulus: hops

TAKE ME HOME: Chip, the 11 month old black and tan kelpie mix is looking for a family. His microchip number is 956000013073136.WANGARATTA RSPCA has many lovable creatures waiting for the perfect family to take them home. If you want to add a furry friend to your home, contact the RSPCA on (03) 5722 2874. Wangaratta RSPCA’s animal adoption source code is BR100934.

PHOTO: Leah Anderson-Byrne

HOPS are an excellent herbal medicine that are easy to grow in a small home garden. Most famous as an ingredient in beer, hops are used by herbalists to improve sleep and digestion. Hops can be taken as an herbal tea, disguise the bitter taste with some chamomile or peppermint, or hung up near the bedside with lavender and chamomile to promote sleep. They can also be dried and crushed and added to a bath with Epsom salts to aid relaxation. Hops take little work to grow

and look beautiful growing on a trellis near the vegetable patch, up the side of a water tank or over a balcony. We have recently planted one rhizome in a pot outside the clinic and hope that in summer it will provide shade and character to the front window area of the building. Winter is a time that hops can become a little sensitive and need some extra TLC. As the leaves start to fall, cut your hops plant back to the ground level and then cover with plenty of mulch (extra compost,

pea straw, grass clippings etc) heaped up over the roots. The roots can be very frost sensitive and require this care so they can bounce back and sprout again in spring. If you take the time to look after your hops in winter, expect quick growth from the sprouted roots as it warms up. You can then provide something like a trellis or string for the vine to cling to and climb upwards and then train it along a fence or awning. The hops’ ﬂowers will be ready to pick in summer.

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north east regional extra | July 14 - 20, 2021

nemedia.com.au

8*/& TALK

YOUR HEALTH

Morrisons of Glenrowan 2018 Durif WHILE I’d prefer not be one of those people who bangs on about weather, stating the bleeding obvious, it feels like we’ve been experiencing an exceptionally cold winter. Heavy cloud, still days and barely any sun have meant the mercury has barely reached into double ﬁgures during the daytime, something we haven’t experienced for years. .BZCF JU T KVTU NF CVU * GFFM hungrier when it’s cold, so I’m experimenting with new recipes for chunky protein and carbladen soups which are more like casseroles in disguise. There’s something comforting about a meal you can eat with a spoon. While pea and ham is a regular, a new barley and lamb version is proving popular and it goes down a treat with a glass of Morrisons of Glenrowan Durif. I used trimmed up barbecue chops to make the stock and the richness of it is complemented by the spicy, fruitiness of this full bodied red. It has a deep, purple red colour and heady aroma of blackcurrant and cherry fruit. It’s warm, rich and savoury, the Durif aged in French and

with Anita McPherson

with Christos Miliankos NE Naturopathic Group American oak which imparts warm, wood character that underpins that spicy, almost herby fruit. There is a great length of ﬂavour too; the wine feeling a nice weight and rolling smoothly around the mouth but the taste holding and lingering after it has gone down. It suits rich meaty dishes, standing up brightly to the distinct fattiness of the lamb. This is rib-sticking fare in lusDJPVT MJRVJE GPSN "CPVU

This Day in History, 1960 THE death occurred on this day of Alice Manfield, who knew Mt Buffalo and its flora and fauna, its ridges and gullies, and its many moods better perhaps than anyone alive. The Manfield family had been pioneers of the mountain, and Alice chose to spend much of her life on Buffalo, moving up and down the mountain by horseback, taking supplies or guiding tourists, sharing with them her knowledge of the mountain. She wrote a book on the lyre birds of the mountain, and came to be known as ‘Guide Alice’. She was interred in the Bright cemetery.

◆ A LITTLE GOES A LONG WAY: Walking, or even stretching can help reduce stress and boost your immune system.

Your immune system is key to protecting your health

THE coronavirus has deﬁnitely changed our lives forever. It has produced fear and confusion in many, though it also has helped many of us to slow down and take stock of what is important in or lives and to experience the beauty of our own state. It’s easy to think that the coronavirus is the only nasty out there, though; as we go through another winter there are countless other germs and viruses that we need to also protect ourselves from. Of course we need to wash our hands regularly, sanitise and wear masks, though our immune system is the primary thing we need to work on. Just as we take care of our car regularly we also need to take care of our immune system. We need to make sure we have lots of ﬁghters in our army against invaders (germs, bacteria, viruses etc) - most countries spend a big percentage of

Our local businesses need your help. Make sure you remember to shop locally whilst respecting social distancing guidelines. Your local communities and businesses NEED YOU NOW.

their income on their defence forces. Our immune system is our defence force. Build it up and keep it strong. If you are stressed out, unﬁt, run down and/or consuming a nutritionally poor diet, you are likely contributing to the demise of your immune system’s defences and setting yourself up to succumb to one of the viruses ﬂoating around. Therefore, preparing your immune system to withstand this winter’s lurgies begins with a few simple foundational strategies: t 7JUBNJO $ BOE ;JOD BSF HSFBU JN mune boosting nutrients; t 3FEVDF TUSFTT CFJOH TUSFTTFE reduces immune system function, so make sure you incorporate regular time-out, meditation and/or ‘green’ time, such as walking outdoors or playing with pets;

ND QUEENSLA FRUIT FLY Y COMMUNIT UPDATE

Over wintering fruit fly Queensland fruit fly (Qfly) numbers were high last season due to the La Nina weather pattern and a shortage of harvest labour resulting in excess fruit left on trees and the ground. It is likely higher than normal numbers of adult flies have entered the winter season and sought refuges in warm spots where they may survive until temperatures increase (Qfly do not hibernate in the ground over winter). These refuges exist in evergreen trees such as orange, lemon, grapefruit, feijoa, olive, loquat, guava and avocado located in urban and peri-urban areas and near houses and buildings on farms. Inspection may reveal

t &OKPZ SFHVMBS FYFSDJTF JO TVO shine if possible) - even some walking or stretching in your garden will keep your body more ﬂexible; t ,FFQ XFMM IZESBUFE ESJOL SFHV larly - this is great for your immune system; t 4MFFQ BJN GPS UP IPVST FBDI night to restore energy and increase resilience - having adequate sleep is an immune booster; t &BU ZPVS WFHHJFT BOE GSVJUT BU least three cups of fresh vegetables (greens especially) and/or salad, plus two serves of fresh fruit every day. Fill your plate with a rainbow of colour to ensure an abundance of essential nutrients and antioxidants that will help support healthy immune system cells. $POUBDU $ISJTUPT BU UIF /& /BUVSP QBUIJD (SPVQ GPS FY pert advice on boosting your immune system.

Qfly in a slow metabolic state on the under-side of leaves of lemon and other evergreen trees. When temperatures rise above 16°C flies become active and seek out food sources and a mate to breed. You can gauge whether Qfly is present on your property by hanging Qfly monitoring traps (maletargeting para-pheromone traps) to detect any build up and then start baiting. Act early by bait spraying A bait spray is a mixture of protein bait attractant (usually a yeast liquid), mixed with a small amount of insecticide (organic options are also available). Approximately 50ml is applied as a ‘spot spray’ to the trunk or foliage. There is no need to spray the whole tree. Target loquats and latehanging oranges to reduce first generation post-winter Qfly adults. Female flies need to feed on protein before laying eggs. They are attracted to the protein and when ingested, the insecticide kills the fly before egg laying occurs. Apply bait sprays at weekly intervals and

re-apply bait immediately after rainfall of 2mm or more. Baits should be applied as high in the foliage or trunk as possible. If you do not wish to use a chemical insecticide, alternative products are available, including a natural bait spray mixture, which contains a bacterium (registered for organic use), instead of a chemical insecticide. Benefits of bait sprays Benefits of bait sprays include the process of spot spraying instead of cover spraying. Bait spraying is environmentally friendly and has minimal impacts on pollinators and beneficial insects. For more information about bait spray products and their application, contact your local supplier. For more information about Qfly, visit www.fruitflycontrol.com.au

www.fruitflycontrol.com.au

July 14 - 20, 2021

WEDNESDAY, July 14

4 ABC TV (2)

SBS (3)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Search For Second Earth. 11.00 The Repair Shop. 12.00 ABC News At Noon. 12.30 National Press Club Address. 1.35 Media Watch. 2.05 Mystery Road. 3.00 ABC News Afternoons. 4.00 Think Tank. 5.00 Barrie Cassidy’s One Plus One. 5.30 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Win The Week. 8.30 Shaun Micallef’s MAD AS HELL. 9.00 Starstruck. 9.25 Superwog. 9.45 Adam Hills: The Last Leg. 10.30 ABC Late News. 11.00 Four Corners. 11.50 Media Watch. 12.05 Murder 24/7. 1.05 Call The Midwife. 2.05 Mum. 3.35 Rage. 4.25 The Drum. 5.25 7.30.

6.00 WorldWatch. 7.00 Tour De France Morning Update. 8.00 WorldWatch. 11.00 Tour De France Preview Show. 12.00 Tour De France Morning Update. 1.00 WorldWatch. 2.05 French Voyages: Discovery To Australia. 2.55 Great British Railway Journeys. 3.30 The Cook Up With Adam Liaw. 4.00 Jeopardy! 4.30 Letters And Numbers. 5.00 Tour De France Preview Show. 6.00 Mastermind Australia. 6.30 SBS World News. 7.35 Secrets Of The Tower Of London. 8.30 Cycling. Tour de France. Stage 17. 1.30 Italian Food Safari. 2.00 Food Safari. 2.30 Rick Stein’s Far Eastern Odyssey. 3.40 Rick Stein’s Long Weekends. 5.00 France 24 Feature. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC TV PLUS

ABC ME

News. (24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 12.30 Press Club. 1.35 ABC News Day. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 8.00 ABC News Tonight. 8.45 The Business. 9.00 ABC Nightly News. 9.30 7.30. 10.00 The World. 11.00 The Drum. 12.00 ABC Late News. 12.15 The Business. 12.30 Late Programs.

(22) 6.00 Kids’ Programs. 7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 Art Works. 9.00 And We Danced. 10.00 Doctor Who. 10.45 Old People’s Home For 4 Year Olds. 11.45 Back Roads. 12.15 Louis Theroux: Law And Disorder In Johannesburg. 1.15 30 Rock. 1.35 Chandon Pictures. 2.05 Alan Partridge’s Mid-Morning Matters. 2.30 Great News. 3.00 Close. 5.05 Kids’ Programs. Kids’ (23) 6.00 Programs. 3.35 Mikki Vs The World. 4.00 Gym Stars. 4.30 Odd Squad. 4.45 The Inbestigators. 5.00 Dwight In Shining Armour. New. 5.25 Kung Fu Panda. 6.00 Dragons: Defenders Of Berk. 6.30 Operation Ouch! 7.00 Deadly 60 On A Mission: Pole To Pole. 7.35 The Penguins Of Madagascar. 8.00 TMNT. 8.45 The Bagel And Becky Show. 9.05 Slugterra. 9.25 Sailor Moon Crystal. 9.50 Rage. 10.50 Close. 5.30 DinoTrux.

SBS VLND

NEWS

THURSDAY, July 15

ABC TV (2)

SBS (3)

6.00 News. 9.00 ABC News Mornings. 10.00 Courtney Act’s One Plus One. 10.30 Ms Represented With Annabel Crabb. 11.00 Secrets Of The Museum. 12.00 ABC News At Noon. 1.00 Win The Week. 1.30 Shaun Micallef’s MAD AS HELL. 2.00 Mystery Road. 3.00 ABC News Afternoons. 4.00 Think Tank. 5.00 Barrie Cassidy’s One Plus One. 5.25 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Foreign Correspondent. 8.30 Q+A. 9.35 Australia Debates. 10.20 ABC Late News. 10.55 Barrenjoey Road. 11.55 MOVIE: In My Blood It Runs. (2019) Dujuan Turner, Carol Turner, Megan Turner. 1.15 Line Of Duty. 2.20 Rage. 4.25 The Drum. 5.25 7.30.

(31) 6.00 WorldWatch. 12.00 Curse Of Oak Island. 1.00 Rex In Rome. 1.50 WorldWatch. 2.15 Tour De France Preview. 3.15 Tour De France Update. 4.15 WorldWatch. 5.15 Joy Of Painting. 5.45 Shortland Street. 6.15 Forged In Fire. 7.05 Jeopardy! 7.35 8 Out Of 10 Cats Does Countdown. 8.30 The Curse Of Oak Island. 10.10 Dave Gorman: Modern Life Is Goodish. 11.10 Over The Black Dot. 11.40 Late Programs.

ABC ME

News. (24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 7.45 Road To Tokyo. 8.00 ABC News Tonight. 8.45 The Business. 9.00 ABC Nightly News. 9.30 7.30. 10.00 The World. 11.00 The Drum. 12.00 ABC Late News. 12.15 The Business. 12.30 Road To Tokyo. 12.45 Bee Cause. 1.00 Late Programs.

6.00 Kids’ Programs. 7.30 Spicks And Specks. 8.30 Would I Lie To You? 9.00 Win The Week. 9.30 Shaun Micallef’s MAD AS HELL. 10.00 Doctor Who. 10.45 You Can’t Ask That. 11.15 Australia’s Ocean Odyssey. 12.15 Intelligence. 12.40 30 Rock. 1.00 Live At The Apollo. 1.45 Chandon Pictures. 2.15 Alan Partridge’s Mid-Morning Matters. Final. 2.45 Great News. 3.10 Close. 5.05 Kids’ Programs. Kids’ (23) 6.00 Programs. 3.35 Mikki Vs The World. 4.00 Gym Stars. 4.30 Odd Squad. 4.45 The Inbestigators. 5.00 Dwight In Shining Armour. 5.25 Kung Fu Panda. 6.00 Dragons: Defenders Of Berk. 6.30 Operation Ouch! 7.00 Deadly 60 On A Mission: Pole To Pole. 7.35 The Penguins Of Madagascar. 8.00 TMNT. 8.45 The Bagel And Becky Show. 9.05 Slugterra. 9.25 Sailor Moon Crystal. 9.50 Rage. 10.50 Close. 5.30 DinoTrux.

ABC TV PLUS

(22) 6.00 Kids’ Programs. 5.55 Remy & Boo. 6.25 Peter Rabbit. 6.45 Andy’s Safari Adventures. 7.15 Odd Squad. 7.30 Spicks And Specks. 8.00 Hard Quiz. 8.30 MOVIE: The Kids Are All Right. (2010) Annette Bening. 10.10 Doctor Who. 10.55 Art Works. 11.25 Brush With Fame. 11.55 Insert Name Here. Final. 12.25 QI. 12.55 MOVIE: Sherpa. (2015) 2.30 30 Rock. 2.50 Chandon Pictures. 3.20 Great News. 3.45 Close. 5.05 Kids’ Programs.

ABC ME (23)

6.00 Kids’ Programs. 3.20 Matilda And The Ramsay Bunch. 3.35 Mikki Vs The World. 4.00 Gym Stars. 4.30 Odd Squad. 4.45 The Inbestigators. 5.00 Dwight In Shining Armour. 5.25 Kung Fu Panda. 6.00 Dragons: Defenders Of Berk. 6.30 Operation Ouch! 7.00 MOVIE: The Legend Of The Five. (2020) 8.35 GGSP Presents. 8.55 Fruits Basket. 9.20 Boruto: Naruto Next Generations. 9.45 Radiant. 10.10 Close. 5.30 DinoTrux.

Prosperity

SBS VLND

NEWS

SBS (3)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Q+A. 11.05 George Clarke’s Amazing Spaces. 12.00 ABC News At Noon. 1.00 Foreign Correspondent. 1.30 Back Roads. Final. 2.05 Mystery Road. 3.00 ABC News Afternoons. 4.00 Think Tank. 5.00 Barrie Cassidy’s One Plus One. 5.30 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 Movin’ To The Country. 8.00 Dream Gardens. 8.30 Midsomer Murders. Return. 10.05 Baptiste. 11.00 ABC Late News. 11.15 The Vaccine. 11.35 Shaun Micallef’s MAD AS HELL. 12.05 Starstruck. 12.30 Rage.

SBS VLND

(31) 6.00 WorldWatch. 12.00 The X-Files. 12.50 Rex In Rome. 1.40 WorldWatch. 2.05 Tour De France Preview. 3.05 Tour De France Update. 4.05 WorldWatch. 5.05 Joy Of Painting. 5.35 Shortland Street. 6.05 Forged In Fire. 7.00 Jeopardy! 7.30 8 Out Of 10 Cats Does Countdown. 8.30 Dynamo: Magician Impossible. 9.30 City Porn. 10.25 Fear The Walking Dead. 12.25 Yokayi Footy. 1.00 VICE News Tonight. 1.25 Late Programs. 6.00 News. 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing. 4.30 Friday Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 7.45 The Vaccine. 8.00 ABC News Update. 8.30 Our Dawn. 9.00 ABC Nightly News. 9.30 Close Of Business. 10.00 The World. 11.00 The Drum. 12.00 ABC Late News. 12.15 The Vaccine. 12.30 Late Programs.

Responsibility

7TWO

Morning (81) 6.00 Programs. 12.00 World’s Greatest Cities. 1.00 Days Of Our Lives. 1.55 The Young And The Restless. 2.50 Talking Honey: Princess Diana. 3.05 Antiques Roadshow. 3.35 MOVIE: The Land That Time Forgot. (1974) 5.30 Bondi Vet: Coast To Coast. 6.30 Antiques Roadshow. 7.30 Keeping Up Appearances. 8.50 Midsomer Murders. 10.50 Law & Order: Criminal Intent. 11.50 Late Programs.

7MATE

Kids’ Programs. (82) 6.00 12.30 Kids’ Programs. 1.00 3rd Rock From The Sun. 1.30 Road Trick. 2.00 Xtreme Collxtion. 3.00 Malcolm. 3.30 The Nanny. 4.00 3rd Rock From The Sun. 4.30 That ’70s Show. 5.00 Malcolm. 6.00 The Nanny. 6.30 3rd Rock From The Sun. 7.00 That ’70s Show. 7.30 Paranormal Caught On Camera. 8.30 MOVIE: Inferno. (2016) 11.00 Police Ten 7. 11.30 3rd Rock From The Sun. 12.00 Love Island. 1.00 Late Programs.

Home (62) 6.00 Shopping. 7.00 House Calls To The Rescue. 8.00 Harry’s Practice. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 MOVIE: Going The Distance. (2010) 2.15 MOVIE: Grudge Match. (2013) 4.30 M*A*S*H. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 The Coroner. 8.30 A Touch Of Frost. 10.10 Murdoch Mysteries. 1.30 Surf Patrol. 2.00 Shopping. Morning (63) 6.00 Programs. 8.00 American Pickers. 9.00 Swamp People. 10.00 A Football Life. 11.00 America’s Game. 12.00 Doomsday Preppers. 2.00 Ice Road Truckers. 3.00 Pawn Stars. 3.30 Blokesworld. 4.00 Al McGlashan’s Fish’n With Mates. 4.30 Mega Marine Machines. 5.30 Storage Wars. 6.00 American Pickers. 7.00 Pawn Stars. 7.30 The Simpsons. 9.00 American Dad! 10.00 Family Guy. 11.00 American Dad! 11.30 Late Programs.

6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 Farmer Wants A Wife. 1.30 Border Patrol. 2.00 Manhunt. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Home And Away. 7.30 AFL Pre-Game Show. 8.00 Football. AFL. Round 18. Fremantle v Geelong. From Optus Stadium, Perth. 11.00 AFL Post-Game Show. 11.30 The Latest: Seven News. 12.00 Black-ish. 12.30 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.

6.00 Broke. (52) 7.00 Rules Of Engagement. 8.00 Becker. 9.00 Sabrina. 10.00 Frasier. 11.00 Friends. 12.00 This Is Us. 1.00 The Conners. 1.30 The Middle. 3.00 Rules Of Engagement. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 6.30 Neighbours. 7.00 Friends. 8.00 The Big Bang Theory. 9.20 2 Broke Girls. 11.35 Rules Of Engagement. 12.00 Shopping. 1.30 Sabrina. 2.00 Rules Of Engagement. 2.30 Becker. 3.30 This Is Us. 4.30 Shopping.

9GO!

Home Shopping. (53) 6.00 8.00 JAG. 9.00 Diagnosis Murder. 10.00 Star Trek: Voyager. 12.00 Star Trek: The Next Generation. 2.00 Diagnosis Murder. 5.00 JAG. 7.00 Bondi Rescue. 7.30 NCIS. 8.30 NCIS: Los Angeles. 11.15 SEAL Team. 12.10 Home Shopping. 2.10 Elementary. 3.10 Diagnosis Murder. 5.00 Star Trek: Voyager.

TEN (5) 6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 Studio 10. 12.00 Dr Phil. 1.00 Jamie & The Nonnas. 2.00 Entertainment Tonight. 2.30 Farm To Fork. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 10 News First Presents Diana’s Decades. 8.30 Law & Order: SVU. 10.30 Off The Bench. 11.00 Blue Bloods. 12.00 The Project. 1.00 The Late Show With Stephen Colbert. 2.00 Home Shopping. 4.30 CBS This Morning.

7MATE

Kids’ Programs. (82) 6.00 1.30 Road Trick. 2.00 Xtreme Collxtion. 3.00 Malcolm. 3.30 The Nanny. 4.00 3rd Rock From The Sun. 4.30 That ’70s Show. 5.00 Malcolm. 6.00 The Nanny. 6.30 3rd Rock From The Sun. 7.00 That ’70s Show. 7.30 America’s Top Dog. 8.30 MOVIE: Den Of Thieves. (2018) 11.15 3rd Rock From The Sun. 11.45 Love Island. 1.00 Paranormal Caught On Camera. 2.00 Xtreme Collxtion. 3.00 Kids’ Programs.

6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVIE: 19th Wife. (2010) Chyler Leigh, Matt Czuchry. 2.00 House Of Wellness. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Better Homes And Gardens. 7.30 Football. AFL. Round 18. Richmond v Brisbane Lions. From the MCG. 10.30 AFL Post-Game Show. 11.00 Armchair Experts. 11.30 Farmer Wants A Wife. 1.00 Home Shopping.

7TWO

Shopping. (62) 6.00 7.00 House Calls To The Rescue. 8.00 Harry’s Practice. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 House Of Wellness. 1.00 Million Dollar Minute. 2.00 Better Homes. 3.30 Crash Investigation Unit. 4.30 M*A*S*H. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Better Homes And Gardens. 8.30 Escape To The Country. 9.30 Conjoined Twins. 11.30 Home Rescue. 12.00 Late Programs.

7MATE (63)

6.00 Morning Programs. 12.00 Boy To Man. 1.00 Barter Kings. 2.00 Pawn Stars Australia. 3.00 Pawn Stars. 3.30 Rodeo. Coonamble Rodeo. Highlights. 4.00 Timbersports. 4.30 Mega Marine Machines. 5.30 Storage Wars. 6.00 American Pickers. 7.00 Friday Night Countdown. 7.30 MOVIE: Ladies In Black. (2018) Angourie Rice. 9.45 MOVIE: Morgan. (2016) Kate Mara. 11.35 Late Programs.

Integrity

BOLD

NINE (8)

TV Shop. (81) 6.00 7.00 Creflo. 7.30 TV Shop. 10.30 Pointless. 11.30 My Favorite Martian. 12.00 World’s Greatest Cities. 1.10 Days Of Our Lives. 2.05 The Young And The Restless. 3.05 Antiques Roadshow. 3.35 MOVIE: Brighton Rock. (1948) 5.30 Bondi Vet: Coast To Coast. 6.30 Antiques Roadshow. 7.30 MOVIE: True Grit. (1969) John Wayne. 10.10 MOVIE: The Replacement Killers. (1998) YunFat Chow. 12.00 Late Programs.

Morning (63) 6.00 Programs. 10.00 A Football Life. 11.00 America’s Game. 12.00 Boy To Man. 1.00 Barter Kings. 2.00 Pawn Stars Australia. 3.00 Fishing Addiction. 4.00 Al McGlashan’s Fish’n With Mates. 4.30 Mega Marine Machines. 5.30 Storage Wars. 6.00 American Pickers. 7.00 Pawn Stars. 7.30 MOVIE: Executive Decision. (1996) Kurt Russell. 10.15 MOVIE: Fire Down Below. (1997) 12.30 Late Programs.

PEACH

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.10 MOVIE: Undercover Blues. (1993) Dennis Quaid, Kathleen Turner. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 A Current Affair. 7.30 RBT. 8.30 Paramedics. 9.30 Kings Cross ER. 10.30 Nine News Late. 11.00 Chicago Med. 11.50 Miniseries: The Bad Seed. 12.40 Tipping Point. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 5.00 News Early Edition. 5.30 Today.

7TWO

Shopping. (62) 6.00 7.00 House Calls To The Rescue. 8.00 Harry’s Practice. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 House Of Wellness. 1.00 Million Dollar Minute. 2.00 Weekender. 2.30 Creek To Coast. 3.00 Sydney Weekender. 3.30 Surf Patrol. 4.30 M*A*S*H. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Home And Away. 8.30 Father Brown. 9.30 Inspector Morse. 11.50 Murdoch Mysteries. 12.50 Late Programs.

TEN (5) 6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 Studio 10. 12.00 Dr Phil. 1.00 MasterChef Australia. Final. 3.10 Judge Judy. 3.40 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 The Queen Carries On: Gayle King Special. 8.30 Royals Revealed: Growing Up Royal. 9.30 Bull. 10.30 The Project. 11.30 The Late Show With Stephen Colbert. 12.30 Home Shopping. 4.30 CBS This Morning.

9GEM

6.00 Frasier. (52) 7.00 Rules Of Engagement. 8.00 Becker. 9.00 Sabrina. 10.00 Frasier. 11.00 Big Bang. 12.00 This Is Us. 1.00 The Conners. 1.30 The Middle. 3.00 Rules Of Engagement. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 6.30 Neighbours. 7.00 Friends. 8.00 The Big Bang Theory. 9.30 Seinfeld. 11.00 The Neighborhood. 12.00 Shopping. 1.30 Sabrina. 2.00 Rules Of Engagement. 2.30 Becker. 3.30 This Is Us. 4.30 Late Programs.

9GO!

Home Shopping. (53) 6.00 8.00 JAG. 9.00 Diagnosis Murder. 10.00 Star Trek: Voyager. 12.00 Walker, Texas Ranger. 1.00 NCIS. 2.00 Diagnosis Murder. 5.00 JAG. 7.00 Bondi Rescue. 7.30 NCIS. 8.30 Hawaii Five-0. 10.30 SEAL Team. 11.30 FBI. 12.30 Home Shopping. 2.00 Walker, Texas Ranger. 3.00 Elementary. 4.00 JAG. 5.00 Star Trek: Voyager.

PRIME7 (6)

6.00 WorldWatch. 7.00 Tour De France Morning Update. 8.00 WorldWatch. 11.00 Tour De France Preview Show. 12.00 Tour De France Morning Update. 1.00 PBS NewsHour. 2.00 (Dis)honesty: The Truth About Lies. 3.00 NITV News: Nula. 3.30 The Cook Up With Adam Liaw. 4.00 Jeopardy! 4.30 Letters And Numbers. 5.00 Tour De France Preview Show. 6.00 Mastermind Australia. 6.30 SBS World News. 7.35 Walking Britain’s Lost Railways. 8.30 Cycling. Tour de France. Stage 19. 2.15 Italian Food Safari. 2.45 Food Safari. 3.15 Rick Stein’s Far Eastern Odyssey. 4.25 VICE Guide To Film. 5.00 France 24 Feature. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

NEWS (24)

NINE (8) 6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 Driving Test. 12.40 Beauty And The Geek. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 Rugby League. State of Origin. Game 3. Queensland v New South Wales. 10.10 State Of Origin Post-Match. 11.10 Nine News Late. 11.40 The First 48. 12.35 Tipping Point. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 5.00 News Early Edition. 5.30 Today.

PRIME7 (6)

6.00 WorldWatch. 7.00 Tour De France Morning Update. 8.00 WorldWatch. 11.00 Tour De France Preview Show. 12.00 Tour De France Morning Update. 1.00 WorldWatch. 2.00 Secrets Of HM Prison: Wormwood Scrubs. 2.55 Great British Railway Journeys. 3.30 The Cook Up With Adam Liaw. 4.00 Jeopardy! 4.30 Letters And Numbers. 5.00 Tour De France Preview Show. 6.00 Mastermind Australia. 6.30 SBS World News. 7.30 Great Asian Railway Journeys. 8.30 The Good Fight. 9.30 Cycling. Tour de France. Stage 18. 1.50 Italian Food Safari. 2.20 Food Safari. 2.50 Rick Stein’s Long Weekends. 4.00 Cruising With Jane McDonald. 5.00 France 24 Feature. 5.15 NHK World English News. 5.30 WorldWatch.

ABC TV PLUS (22)

ABC TV (2)

FRIDAY, July 16

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 Farmer Wants A Wife. 1.30 Border Patrol. 2.00 Manhunt. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Home And Away. 7.30 Farmer Wants A Wife. 9.00 The Front Bar. 10.00 The Latest: Seven News. 10.30 10 Years Younger In 10 Days. 11.30 Ramsay’s 24 Hours To Hell And Back. 12.30 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.

PEACH

BOLD

NINE (8)

TEN (5)

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 Talking Honey: Princess Diana. 12.15 MOVIE: Cooking With Love. (2018) Ali Liebert, Brett Dalton. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 A Current Affair. 7.30 Westgate Bridge Disaster: The Untold Stories. 8.30 MOVIE: Robin Hood. (2010) Russell Crowe, Cate Blanchett, Matthew Macfadyen. 11.10 MOVIE: Good People. (2014) 12.45 Explore. 1.00 Surfing Australia TV. 1.30 TV Shop: Home Shopping. 4.00 Global Shop. 4.30 TV Shop: Home Shopping. 5.30 A Current Affair.

6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 Studio 10. 12.00 Dr Phil. 1.00 The Living Room. 2.00 Entertainment Tonight. 2.30 Farm To Fork. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 The Living Room. 8.30 To Be Advised. 9.30 The Graham Norton Show. 10.30 2017 Montreal Comedy Festival. 11.30 The Project. 12.30 The Late Show With Stephen Colbert. 1.30 Home Shopping.

9GEM

Morning (81) 6.00 Programs. 10.30 Pointless. 11.30 My Favorite Martian. 12.00 Avengers. 1.00 Days Of Our Lives. 1.55 The Young And The Restless. 2.50 Talking Honey: Princess Diana. 3.05 MOVIE: Huckleberry Finn. (1974) 5.30 Bondi Vet: Coast To Coast. 6.30 Antiques Roadshow. 7.30 Rugby League. NRL. Round 18. Manly Sea Eagles v St George Illawarra Dragons. 9.50 MOVIE: The Infiltrator. (2016) Bryan Cranston. 12.20 Late Programs.

9GO! (82)

6.00 Kids’ Programs. 11.00 MOVIE: Pokémon The Movie: I Choose You! (2017) 1.00 Kids’ Programs. 1.30 Road Trick. 2.00 Xtreme Collxtion. 3.00 Malcolm. 3.30 The Nanny. 4.00 3rd Rock From The Sun. 4.30 That ’70s Show. 5.00 Malcolm. 5.30 MOVIE: The Smurfs 2. (2013) 7.30 MOVIE: Minions. (2015) 9.15 MOVIE: Evolution. (2001) 11.15 All New Traffic Cops. 12.15 Love Island. 1.20 Paranormal Caught On Camera. 2.20 Late Programs.

Diversity

Excellence

PEACH

6.00 Seinfeld. (52) 7.00 Rules Of Engagement. 8.00 Becker. 9.00 Sabrina. 10.00 Frasier. 11.00 The Big Bang Theory. 12.00 This Is Us. 1.00 The Conners. 1.30 Seinfeld. 3.00 Rules Of Engagement. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 6.30 Neighbours. 7.00 Friends. 8.00 The Big Bang Theory. 9.30 Friends. 11.30 Big Bang. 12.00 Shopping. 1.30 Crazy Ex-Girlfriend. 2.30 Becker. 3.30 This Is Us. 4.30 Shopping. 5.30 Late Programs.

BOLD (53)

6.00 Home Shopping. 8.00 JAG. 9.00 Diagnosis Murder. 10.00 Star Trek: Voyager. 12.00 Walker, Texas Ranger. 1.00 NCIS. 2.00 Diagnosis Murder. 5.00 JAG. 7.00 Bondi Rescue. 7.30 NCIS. 8.30 Law & Order: SVU. 11.30 CSI: Crime Scene Investigation. 12.30 Home Shopping. 2.00 Walker, Texas Ranger. 3.00 JAG. 4.00 Hawaii Five-0. 5.00 Star Trek: Voyager.

July 14 - 20, 2021

SUNDAY, July 18

SATURDAY, July 17

ABC TV (2) 6.00 Rage. 7.00 Weekend Breakfast. 10.00 Rage. 12.00 ABC News At Noon. 12.30 George Clarke’s Amazing Spaces. 1.20 Restoration Australia. 2.15 Will Australia Ever Have A Black Prime Minister? 3.20 Back In Time For Dinner. 4.25 Landline. 4.55 Scottish Vets Down Under. 5.25 Secrets Of The Museum. Final. 6.15 The Repair Shop. 7.00 ABC News. 7.30 The Durrells. 8.20 Belgravia. 9.10 The Trouble With Maggie Cole. New. 9.55 MotherFatherSon. Final. 10.55 Miniseries: Delicious. 11.40 Rage.

ABC TV PLUS

(31) 6.00 WorldWatch. 12.00 Letterkenny. 1.05 New Girl. 1.35 WorldWatch. 2.00 Tour De France Preview. 3.00 Tour De France Morning Update. 4.00 WorldWatch. 5.00 Seconds From Disaster. 7.35 Building The Ultimate. 8.30 The X-Files. 11.00 Sex In The World’s Cities. 12.05 MOVIE: Top Five. (2014) 1.55 Balls Deep. 2.45 France 24 News In English From Paris. 3.00 Thai News. 3.30 Bangla News. 4.00 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 1.00 ABC News. 1.30 Our Dawn. 2.00 ABC News. 2.30 The Vaccine. 2.45 Drum Beat. 3.00 ABC News. 3.30 The Breakfast Couch. 4.00 ABC News. 4.30 Q+A Highlights. 5.00 ABC News. 5.30 ABC News Regional. 6.00 ABC Evening News. 6.30 Back Roads. 7.00 ABC National News. 7.30 Courtney Act’s One Plus One. 8.10 Four Corners. 9.00 ABC Nightly News. 9.30 Our Dawn. 10.00 News. 10.30 Late Programs.

(22) 6.00 Kids’ Programs. 3.30 Play School. 4.10 Wiggle. 5.35 The Wonder Gang. 5.55 Remy & Boo. 6.35 The Gruffalo’s Child. 7.15 Sir Mouse. 7.30 Spicks And Specks. 8.00 QI. 8.30 Live At The Apollo. 9.15 Black Mirror. 10.15 Would I Lie To You? 10.45 Fleabag. 11.10 The Moaning Of Life. 11.55 Jimeoin: Yeehaa! 1.05 Would I Lie To You? 1.35 Why Are You Like This. 4.00 Close. 5.30 Wallykazam! 5.55 Kids’ Programs. Kids’ (23) 6.00 Programs. 4.00 Gym Stars. 4.30 Odd Squad. 4.45 The Inbestigators. 5.00 Dwight In Shining Armour. 5.25 Kung Fu Panda. 6.00 Dragons: Defenders Of Berk. 6.30 72 Cutest Animals. New. 7.00 Deadly 60 On A Mission: Pole To Pole. 7.35 The Penguins Of Madagascar. 8.00 TMNT. 8.35 The Day My Butt Went Psycho! 8.50 The Bagel And Becky Show. 9.05 Slugterra. 9.25 The Loot Drop. 9.55 Close. 5.30 DinoTrux.

SBS VLND

NEWS

ABC TV (2)

SBS (3)

6.00 Rage. 7.00 Weekend Breakfast. 9.00 Insiders. 10.00 Offsiders. 10.30 The World This Week. 11.00 Compass. 11.30 Songs Of Praise. 12.00 ABC News At Noon. 12.30 Landline. 1.30 Movin’ To The Country. 2.00 Dream Gardens. 2.30 Shakespeare And Hathaway. 3.15 Scottish Vets Down Under. 4.00 The Sound. 5.00 Art Works. 5.30 Antiques Roadshow. 6.30 Compass. 7.00 ABC News Sunday. 7.40 Grand Designs. 8.30 Miniseries: Innocent. 9.15 Miniseries: Agatha Christie’s The ABC Murders. 10.15 Operation Buffalo. 11.10 Line Of Duty. 12.10 Baptiste. 1.10 Rage. 4.10 Shakespeare And Hathaway. 5.00 Insiders.

6.00 WorldWatch. 7.00 Tour De France Morning Update. 8.00 WorldWatch. 11.00 Tour De France Preview Show. 12.00 Tour De France Morning Update. 1.00 Speedweek. 3.00 FIFA World Cup 2022 Magazine. 3.30 Cycling. National Road Series. Tour of Brisbane. Highlights. 4.00 Rivals. 4.30 Green For Gold: The Boomers, Australian Men’s National Basketball Team. 5.30 Tour De France Preview Show. 6.30 SBS World News. 7.30 Birth Of Empire: The East India Company. 9.45 Grand Tours Of Scotland’s Lochs. Return. 11.00 Cycling. Tour de France. Final stage. 4.00 Italian Food Safari. 5.00 France 24 Feature. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC TV PLUS (22)

(31) 6.00 WorldWatch. 12.00 Chinese Dating With The Parents. 2.00 Tour De France Preview. 3.00 Tour De France Update. 4.00 WorldWatch. 4.30 New Girl. 6.00 Abandoned Engineering. 6.50 Life After People. 7.40 The Buildings That Fought Hitler. 8.30 WWE Legends. 10.10 Dark Side Of The Ring. 11.00 The Investigation. 12.40 South Park. 2.30 France 24 News In English From Paris. 3.00 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 1.00 ABC News. 1.30 Foreign Correspondent. 2.00 ABC News. 2.30 Courtney Act’s One Plus One. 3.00 ABC News. 3.30 Offsiders. 4.00 Landline. 5.00 News. 5.30 The World This Week. 6.00 ABC Evening News. 6.30 Foreign Correspondent. 7.00 ABC News Sunday. 7.40 Drum Beat. 8.00 Insiders. 9.00 ABC Nightly News. 9.30 Courtney Act’s One Plus One. 10.00 ABC News Weekend. 10.30 Late Programs.

6.00 Kids’ Programs. 3.30 Play School. 4.10 Wiggle. 5.35 The Wonder Gang. 5.55 Remy & Boo. 6.25 Peter Rabbit. 6.45 Andy’s Safari Adventures. 7.15 Sir Mouse. 7.30 Spicks And Specks. 8.00 Compass. 8.30 Louis Theroux’s LA Stories. 9.30 Cracking COVID. 10.45 And We Danced. 11.45 Black Mirror. 12.40 Arj Barker: Get In My Head. 1.40 Live At The Apollo. 2.30 Close. 5.30 Wallykazam! 5.55 Kids’ Programs. Kids’ (23) 6.00 Programs. 3.00 Top Jobs For Dogs. 3.30 Junior Vets. 4.00 Gym Stars. 4.30 Odd Squad. 4.45 The Inbestigators. 5.00 Dwight In Shining Armour. 5.25 Kung Fu Panda. 6.00 Dragons: Defenders Of Berk. 6.30 72 Cutest Animals. 7.00 Deadly Dinosaurs. 7.35 The Penguins Of Madagascar. 8.00 TMNT. 8.45 The Bagel And Becky Show. 9.00 Slugterra. 9.25 Sailor Moon Crystal. 9.45 Rage. 10.45 Close. 5.30 DinoTrux.

MONDAY, July 19

SBS (3) 6.00 WorldWatch. 7.00 Tour De France Morning Update. 8.10 Filipino News. 8.40 French News. 9.30 Greek News. 10.30 German News. 11.00 Tour De France Preview Show. 12.00 Tour De France Morning Update. 1.00 PBS NewsHour. 2.00 Monty Don’s Paradise Garden. 4.10 Trail Towns. 4.40 Hitler’s World: The Post War Plan. 5.30 Tour De France Preview Show. 6.30 SBS World News. 7.30 Walking Britain’s Lost Railways. 8.30 Cycling. Tour de France. Stage 20. 2.15 Italian Food Safari. 2.45 Food Safari. 3.15 Rick Stein’s Long Weekends. 4.25 VICE Guide To Film. 5.00 France 24 Feature. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

SBS VLND

NEWS

PRIME7 (6)

NINE (8)

TEN (5)

6.00 Home Shopping. 7.00 Weekend Sunrise. 10.00 The Morning Show: Weekend. 12.00 Kochie’s Business Builders. 12.30 Dog Patrol. 1.00 To Be Advised. 4.00 Better Homes And Gardens. 5.00 Seven News At 5. 5.30 Border Security: Australia’s Front Line. 6.00 Seven News. 7.00 Football. AFL. Round 18. St Kilda v Port Adelaide. From Marvel Stadium, Melbourne. 10.30 AFL Post-Game Show. 11.00 Motor Racing. Supercars Championship. WD-40 Townsville SuperSprint. Day 1. Highlights. 12.00 The School Of Stammers. 1.30 Home Shopping.

6.00 Easy Eats. 7.00 Weekend Today. 10.00 Today Extra: Saturday. 12.00 Surfing Australia TV. 12.30 The Rebound. 1.00 Cybershack. 1.30 Talking Honey: Princess Diana. 1.45 Beauty And The Geek. 3.00 Netball. Super Netball. Round 11. Queensland Firebirds v Collingwood Magpies. 5.00 News: First At Five. 5.30 Getaway. 6.00 Nine News Saturday. 7.00 A Current Affair. 7.30 Rugby Union. International Test Series. Game 3. Australia v France. 10.00 France Test Series Post-Match. 10.30 MOVIE: The Man With The Iron Heart. (2017) Jason Clarke, Rosamund Pike, Jack O’Connell. 12.50 World’s Worst Flights. 2.00 TV Shop: Home Shopping. 4.30 Global Shop. 5.00 TV Shop: Home Shopping. 5.30 Wesley Impact With Stu Cameron.

6.00 What’s Up Down Under. 6.30 Leading The Way. 7.00 Escape Fishing With ET. 7.30 The Offroad Adventure Show. 8.30 RV Daily Foodie Trails. 9.00 Places We Go. 9.30 Studio 10: Saturday. 12.00 The Living Room. 1.00 The Dog House. 2.00 Pooches At Play. 2.30 By Design Heroes. 3.00 What’s Up Down Under. 3.30 Farm To Fork. 4.00 Taste Of Australia With Hayden Quinn. 4.30 Three Blue Ducks. 5.00 10 News First. 6.00 Jamie’s Easy Meals For Every Day. 6.30 Bondi Rescue. 7.00 The Dog House. 8.00 To Be Advised. 12.00 Home Shopping. 5.00 Hour Of Power.

7TWO

Newstyle (81) 6.00 Direct. 6.30 TV Shop: Home Shopping. 10.00 Dangerman. 11.00 MOVIE: So Little Time. (1952) 12.50 MOVIE: Silent Dust. (1949) 2.30 MOVIE: Attack On The Iron Coast. (1968) 4.30 MOVIE: The Hallelujah Trail. (1965) 7.30 MOVIE: Once Upon A Time In The West. (1968) Henry Fonda, Claudia Cardinale, Jason Robards. 10.55 MOVIE: Death Wish V. (1994) Charles Bronson. 1.00 TV Shop.

7MATE

Kids’ Programs. (82) 6.00 1.40 Soapbox Racing. Red Bull Series. Round 5. Replay. 2.40 MOVIE: Pokémon The Movie: Genesect And The Legend Awakened. (2013) 4.05 MOVIE: Open Season: Scared Silly. (2015) 5.45 MOVIE: Astro Boy. (2009) 7.30 MOVIE: The Italian Job. (2003) 9.45 MOVIE: Atomic Blonde. (2017) 12.00 Love Island: Unseen Bits. 1.00 Westside. 2.00 Soapbox Racing. Red Bull Series. Round 5. Replay. 3.00 Kids’ Programs.

Shopping. (62) 6.00 8.30 Travel Oz. 10.00 Animal Rescue. 10.30 Mystic. 11.30 Animal Rescue. 12.00 The Great Australian Doorstep. 12.30 Weekender. 1.00 House Of Wellness. 2.00 Weekender. 2.30 Sydney Weekender. 3.00 RSPCA Animal Rescue. 3.30 MOVIE: North By Northwest. (1959) 6.30 Dr Harry’s Animal Encounters. 7.30 The Yorkshire Vet In Spring. 8.30 Escape To The Country. 11.30 Home Rescue. 12.00 Late Programs. Morning (63) 6.00 Programs. 12.30 Timbersports. 1.00 Blokesworld. 1.30 Mega Marine Machines. 2.30 Rides Down Under: Workshop Wars. 3.30 Barter Kings. 4.00 Storage Wars Canada. 5.00 Caught On Dashcam. 5.30 American Restoration. 6.30 AFL Pre-Game Show. 7.00 MOVIE: Independence Day: Resurgence. (2016) 9.20 MOVIE: Suicide Squad. (2016) Will Smith, Margot Robbie. 11.50 Late Programs.

9GEM

6.00 Sabrina. (52) 7.00 Frasier. 8.00 Rules Of Engagement. 9.00 Becker. 10.00 Broke. 11.00 MasterChef Australia. 12.30 The Dog House. 1.30 Frasier. 2.30 The Conners. 3.30 Friends. 6.00 The Big Bang Theory. 9.45 2 Broke Girls. 10.35 MOVIE: The Perks Of Being A Wallflower. (2012) Logan Lerman. 12.40 Shopping. 1.10 Infomercials. 1.40 100% Hotter. 2.35 Crazy Ex-Girlfriend. 3.30 Funny Girls. 4.30 Shopping. 5.30 Late Programs.

9GO!

Home Shopping. (53) 6.00 9.00 Star Trek: Voyager. 10.00 Diagnosis Murder. 12.00 JAG. 2.00 The Doctors. 3.00 Star Trek: Voyager. 4.00 Bondi Rescue. 4.30 iFish. 5.00 Escape Fishing With ET. 5.30 Scorpion. 7.30 NCIS. 8.30 NCIS: New Orleans. 10.20 Hawaii Five-0. 12.15 Elementary. 2.10 48 Hours. 3.05 Blue Bloods. 4.00 The Doctors. 5.00 Home Shopping.

PRIME7 (6) 6.00 Home Shopping. 7.00 Weekend Sunrise. 10.00 The Morning Show: Weekend. 11.00 House Of Wellness. 12.00 To Be Advised. 6.00 Seven News. 7.00 Farmer Wants A Wife. 8.30 Crime Investigation Australia: Most Infamous: The Moorhouse Horrors. 9.40 The Real Manhunter: The Murder Of Clare Bernal. 10.40 Criminal Confessions: A Helpful Witness. 11.40 The Blacklist. 1.00 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.

Morning (81) 6.00 Programs. 8.30 The Incredible Journey. 9.00 TV Shop. 10.00 Talking Honey: Princess Diana. 10.15 My Favorite Martian. 10.45 MOVIE: Passport To Pimlico. (1949) 12.30 Getaway. 1.00 NRL Sunday Footy Show. 3.00 Rugby League. NRL. Round 18. Brisbane Broncos v Wests Tigers. 6.00 Customs. 6.30 Life In The Air. 7.30 Death In Paradise. 8.40 Grantchester. 9.40 Chicago P.D. 10.40 Chicago Fire. 11.40 Late Programs.

7MATE

Kids’ Programs. (82) 6.00 1.30 Malcolm. 2.00 Making A Model With Yolanda Hadid. 2.55 Hollywood Medium. 3.50 Say Yes To The Dress: Atlanta. 5.45 Beauty And The Geek. 7.00 MOVIE: Get Smart. (2008) 9.10 MOVIE: Jason Bourne. (2016) Matt Damon, Tommy Lee Jones. 11.35 Police Ten 7. 12.05 Love Island. Final. 1.35 Westside. 2.35 Hollywood Medium. 3.30 Thunderbirds. 4.30 Pokémon. 4.50 Ninjago. 5.10 Monkie Kid. 5.30 Yu-Gi-Oh!

Morning (63) 6.00 Programs. 12.00 The Fishing Show. 1.00 Fish’n With Mates. 1.30 Fishing. Australian Championships. Trans Tasman Cup. Replay. From Queensland. 2.00 Fishing And Adventure. 2.30 Merv Hughes Fishing. 3.00 Mega Marine Machines. 4.00 Graveyard Carz. 5.00 American Restoration. 6.00 MOVIE: Maverick. (1994) 8.45 MOVIE: Star Wars: Episode VII – The Force Awakens. (2015) 11.30 Late Programs.

BOLD

NINE (8) 6.00 Easy Eats. 7.00 Weekend Today. 10.00 The AFL Sunday Footy Show. 12.00 Sports Sunday. 1.00 Netball. Super Netball. Round 11. NSW Swifts v Sunshine Coast Lightning. 3.10 The Pet Rescuers. 3.40 Beauty And The Geek. 5.00 News: First At Five. 5.30 Postcards. 6.00 Nine News. 7.00 Beauty And The Geek. 8.30 60 Minutes. 9.30 Nine News Late. 10.00 Catching A Serial Killer: Bruce McArthur. 11.50 Killed By My Stalker. 12.40 Dr Christian Jessen Will See You Now. 1.30 TV Shop: Home Shopping. 4.00 Take Two. 5.00 News Early Edition. 5.30 Today.

7TWO

Morning (62) 6.00 Programs. 8.00 David Jeremiah. 8.30 Shopping. 10.00 House Of Wellness. 11.00 The Great Australian Doorstep. 11.30 Your 4x4. 12.00 Dr Harry’s Animal Encounters. 1.00 Business Builders. 1.30 Travel And Eat With Dan & Steph. 2.00 The Bowls Show. 3.00 My Greek Odyssey. 4.00 Escape To The Country. 7.00 Border Security: Australia’s Front Line. 9.00 Harbour Cops. 9.30 Air Crash Investigation. 11.30 Late Programs.

PEACH

TEN (5) 6.00 Mass For You At Home. 6.30 Hillsong. 7.00 Joseph Prince. 7.30 Joel Osteen. 8.00 Pooches At Play. 8.30 Destination Dessert. 9.00 Australia By Design: Innovations. 9.30 Studio 10: Sunday. 12.00 Left Off The Map. 12.30 Freshly Picked With Simon Toohey. 1.00 My Market Kitchen. 1.30 Good Chef Bad Chef. 2.00 Three Veg And Meat. 2.30 Everyday Gourmet With Justine Schofield. 3.00 The Dog House. 4.00 The Queen Carries On: Gayle King Special. 5.00 10 News First. 6.30 The Sunday Project. 7.30 Australian Survivor. Return. 9.00 FBI. 12.00 The Sunday Project. 1.00 Home Shopping. 1.30 Infomercials. 3.00 Home Shopping. 4.30 CBS This Morning.

9GEM

6.00 Sabrina, (52) The Teenage Witch. 7.00 Broke. 8.00 Neighbours. 10.30 MasterChef Australia. 12.30 Jamie’s Easy Meals For Every Day. 1.00 100% Hotter. 2.00 The Conners. 3.00 Friends. 6.00 The Big Bang Theory. 8.30 The Neighborhood. 9.30 2 Broke Girls. 11.30 Mom. 12.00 Shopping. 12.30 Infomercials. 1.00 Shopping. 1.30 Funny Girls. 2.30 Charmed. 3.30 Sabrina. 4.30 Shopping.

PEACH

9GO!

6.00 Shopping. 6.30 (53) Infomercials. 7.30 Key Of David. 8.00 Bondi Rescue. 8.30 ST: Voyager. 10.30 Escape Fishing. 11.00 Scorpion. 12.50 MOVIE: Dead Poets Society. (1989) 3.30 By Design Heroes. 4.00 Pooches At Play. 4.30 What’s Up Down Under. 5.00 iFish. 5.30 Bondi Rescue. 6.00 JAG. 7.00 Bondi Rescue. 7.30 NCIS. 9.25 NCIS: Los Angeles. 10.20 48 Hours. 11.20 MOVIE: Draft Day. (2014) 1.25 Blue Bloods. 2.20 Late Programs.

BOLD

ABC TV (2)

SBS (3)

PRIME7 (6)

NINE (8)

TEN (5)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Landline. 11.00 Grand Designs. 12.00 ABC News At Noon. 1.00 The Durrells. 1.45 Chopsticks Or Fork? 2.05 Harrow. 3.00 ABC News Afternoons. 4.00 Escape From The City. 5.00 Barrie Cassidy’s One Plus One. 5.30 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Courtney Act’s One Plus One. 8.30 Four Corners. 9.15 Media Watch. 9.35 Bad Influencer. 10.20 ABC Late News. 10.55 Cracking COVID. 12.10 MotherFatherSon. Final. 1.10 Call The Midwife. 2.10 Rage. 4.25 The Drum. 5.25 7.30.

6.00 WorldWatch. 6.30 This Week With George Stephanopoulos. 7.00 Tour De France Morning Update. 8.00 WorldWatch. 11.00 Tour De France Preview Show. 12.00 Tour De France Morning Update. 1.00 WorldWatch. 2.00 Arabia With Levison Wood. 3.00 Great British Railway Journeys. 3.30 The Cook Up With Adam Liaw. 4.00 Jeopardy! 4.30 Letters And Numbers. 5.00 Tour De France Preview Show. 6.00 Mastermind Australia. 6.30 SBS World News. 7.35 Secrets Of The Tower Of London. 8.30 Secret Scotland. 9.25 24 Hours In Emergency. 10.20 SBS World News Late. 10.50 The Investigation. 11.40 Miniseries: The Typist. 2.00 Alex Polizzi: The Fixer. 3.10 8 Out Of 10 Cats Does Countdown. 4.00 VICE Guide To Film. 5.00 WorldWatch.

6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVE: Her Husband’s Betrayal. (2013) Jacqueline MacInnes Wood, Shawn Roberts, Marc Bendavid. 2.00 Miniseries: Manhunt. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Home And Away. 7.30 Farmer Wants A Wife. 9.00 9-1-1: Lone Star. 10.00 S.W.A.T. 11.00 The Latest: Seven News. 11.30 Filthy Rich. 12.30 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 Getaway. 12.30 Beauty And The Geek. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 A Current Affair. 7.30 Beauty And The Geek. 8.40 Emergency. 9.40 Footy Classified. 10.40 Nine News Late. 11.10 The Arrangement. 12.05 Tipping Point. 1.00 A Current Affair. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 Take Two. 5.00 News Early Edition. 5.30 Today.

6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.30 Entertainment Tonight. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 Australian Survivor. 9.00 Have You Been Paying Attention? 10.00 Just For Laughs. 10.30 The Project. 11.30 The Late Show With Stephen Colbert. 12.30 Home Shopping. 2.30 Infomercials. 3.00 Home Shopping. 4.30 CBS This Morning.

ABC TV PLUS

(22) 6.00 Kids’ Programs. 6.25 Peter Rabbit. 6.45 Andy’s Safari Adventures. 7.00 Grace’s Amazing Machines. 7.15 Odd Squad. 7.30 Spicks And Specks. 8.00 QI. 8.30 David Attenborough’s First Life. 9.30 Doctor Who. 10.15 To Be Advised. 11.05 Adam Hills: The Last Leg. 11.45 QI. 12.15 Escape From The City. 1.15 30 Rock. 1.35 The Catherine Tate Show. 2.05 Chandon Pictures. 2.35 Great News. 3.00 Close. 5.05 Kids’ Programs.

ABC ME (23)

6.00 Kids’ Programs. 3.35 Massive Monster Mayhem. 4.00 Gym Stars. 4.30 Odd Squad. 4.45 The Inbestigators. 5.00 Dwight In Shining Armour. 5.25 Kung Fu Panda. 6.00 Dragons: Defenders Of Berk. 6.30 Operation Ouch! 7.00 Deadly Dinosaurs. 7.35 The Penguins Of Madagascar. 8.00 TMNT. 8.45 The Bagel And Becky Show. 9.00 Slugterra. 9.20 Sailor Moon Crystal. 9.45 Rage. 10.45 Close. 5.30 DinoTrux. 5.55 Kids’ Programs.

SBS VLND

(31) 6.00 WorldWatch. 12.00 The X-Files. 1.45 Tour De France Preview. 2.45 Tour De France Update. 3.45 WorldWatch. 4.15 This Week. 5.15 Joy Of Painting. 5.45 Shortland Street. 6.15 Forged In Fire. 7.05 Jeopardy! 7.35 8 Out Of 10 Cats Does Countdown. 8.30 Hypothetical. New. 9.25 Taskmaster. Final. 10.15 Black Lives Matter: A Global Reckoning. 11.05 Savages. 12.05 Late Programs.

NEWS (24)

6.00 News. 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 8.00 ABC News Tonight. 8.45 The Business. 9.00 ABC Nightly News. 9.30 7.30. 10.00 The World. 11.00 The Drum. 12.00 ABC Late News. 12.15 The Business. 12.30 Q+A Highlights. 1.00 ABC Late News. 1.30 7.30. 2.00 Late Programs.

7TWO

Shopping. (62) 6.00 7.00 House Calls To The Rescue. 8.00 Harry’s Practice. 8.30 Million Dollar Minute. 9.30 NBC Today. 10.30 Business Builders. 11.00 The Bowls Show. 12.00 House Of Wellness. 1.00 Million Dollar Minute. 2.00 SA Weekender. 2.30 Air Crash Investigation. 4.30 M*A*S*H. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Doc Martin. 8.30 Judge John Deed. 10.30 Mafia’s Greatest Hits. 11.30 Late Programs.

7MATE (63)

6.00 Morning Programs. 3.30 Motor Racing. Supercars Championship. WD40 Townsville SuperSprint. Day 1. Highlights. 4.30 Motor Racing. Supercars Championship. WD-40 Townsville SuperSprint. Day 2. Highlights. 5.30 Storage Wars. 6.00 American Pickers. 7.00 Pawn Stars. 7.30 Aussie Pickers. 8.30 MOVIE: We Were Soldiers. (2002) 11.15 Late Programs.

9GEM

Morning (81) 6.00 Programs. 10.00 Danoz. 10.30 Pointless. 11.30 My Favorite Martian. 12.00 World’s Greatest Animal Encounters. 1.00 Australia’s Top Ten Of Everything. 2.00 The Young And The Restless. 2.55 Antiques Roadshow. 3.25 MOVIE: Only Two Can Play. (1962) 5.30 Bondi Vet: Coast To Coast. 6.30 Antiques Roadshow. 7.30 Poirot. 8.40 Agatha Christie’s Marple. 10.40 Law & Order: Criminal Intent. 11.35 Late Programs.

9GO! (82)

6.00 Kids’ Programs. 11.00 MOVIE: Pokémon The Movie: The Power Of Us. (2018) 1.00 Kids’ Programs. 1.30 Road Trick. 2.00 Karl Meltzer: Made To Be Broken. 3.00 Malcolm. 4.00 The Incredible Hulk. 5.00 Malcolm. 6.00 The Nanny. 6.30 3rd Rock From The Sun. 7.00 That ’70s Show. 7.30 RBT. 8.30 MOVIE: Training Day. (2001) 11.00 Paranormal Caught On Camera. 12.00 Love Island USA. New. 1.30 Late Programs.

PEACH

6.00 100% (52) Hotter. 7.00 Friends. 9.00 Sabrina. 10.00 The Neighborhood. 11.00 Broke. 12.00 This Is Us. 1.00 Charmed. 2.00 The Big Bang Theory. 3.00 Rules Of Engagement. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 6.30 Neighbours. 7.00 Friends. 8.00 The Big Bang Theory. 9.30 Seinfeld. 11.00 Friends. 12.00 Shopping. 12.30 Infomercials. 1.30 Sabrina. 2.30 Crazy ExGirlfriend. 3.30 This Is Us. 4.30 Shopping.

BOLD (53)

6.00 Infomercials. 7.30 Home Shopping. 8.00 To Be Advised. 9.30 Bondi Rescue. 10.00 Star Trek: Voyager. 12.00 Walker, Texas Ranger. 1.00 NCIS. 2.00 NCIS: Los Angeles. 3.00 Diagnosis Murder. 5.00 JAG. 7.00 Bondi Rescue. 7.30 NCIS. 10.20 Motor Racing. Formula 1. Race 10. British Grand Prix. Highlights. 11.20 Blue Bloods. 12.15 Home Shopping. 2.15 Elementary. 3.15 Diagnosis Murder. 4.10 NCIS. 5.05 Star Trek: Voyager.

j/06d14077-v2/52-19

July 14 - 20, 2021

TUESDAY, July 20

6 ABC TV (2)

SBS (3)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Four Corners. 11.00 Antiques Roadshow. 12.00 ABC News At Noon. 1.00 Belgravia. 1.45 Chopsticks Or Fork? 2.05 Harrow. 3.00 ABC News Afternoons. 4.00 Escape From The City. 5.00 Barrie Cassidy’s One Plus One. 5.30 Hard Quiz. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Ms Represented With Annabel Crabb. 8.30 Cancer: A Story Of Hope – A Catalyst Special. 9.30 And We Danced. 10.30 ABC Late News. 11.00 Q+A. 12.05 Australia Debates. Final. 12.50 Call The Midwife. 1.50 Miniseries: Agatha Christie’s The ABC Murders. 2.50 Rage. 4.25 The Drum. 5.25 7.30.

6.00 WorldWatch. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 Arabia With Levison Wood. 3.00 Great British Railway Journeys. 3.30 The Cook Up With Adam Liaw. 4.00 Mediterranean With Simon Reeve. 5.05 Jeopardy! 5.30 Letters And Numbers. 6.00 Mastermind Australia. 6.30 SBS World News. 7.30 Who Do You Think You Are? 8.30 Insight. 9.30 Dateline. 10.30 SBS World News Late. 11.00 Cacciatore: The Hunter. New. 12.00 Cardinal. 3.20 8 Out Of 10 Cats Does Countdown. 4.15 VICE Guide To Film. 5.00 France 24 Feature. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC TV PLUS

(31) 6.00 WorldWatch. 12.00 The X-Files. 1.40 Rex In Rome. 3.25 New Girl. 3.50 WorldWatch. 5.15 The Joy Of Painting With Bob Ross. 5.45 Shortland Street. 6.15 Forged In Fire. 7.05 Jeopardy! 7.35 8 Out Of 10 Cats Does Countdown. 8.30 Wild Things. 9.35 Earth Emergency. 10.35 Counter Space. 11.35 Detective Chinatown. New. 12.25 VICE News Tonight. 12.50 The Curse Of Oak Island. 1.40 The X-Files. 2.30 Late Programs.

ABC ME

News. (24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 7.30 Our Dawn. 8.00 ABC News Tonight. 8.45 The Business. 9.00 ABC Nightly News. 9.30 7.30. 10.00 The World. 11.00 The Drum. 12.00 ABC Late News. 12.15 The Business. 12.30 Aust Story. 1.00 ABC Late News. 1.30 7.30. 2.00 Late Programs.

(22) 6.00 Kids’ Programs. 7.00 Grace’s Amazing Machines. 7.15 Odd Squad. 7.30 Spicks And Specks. 8.30 Adam Hills: The Last Leg. 9.10 Intelligence. Final. 9.35 Doctor Who. 10.35 Superwog. 11.00 Starstruck. 11.20 Fleabag. 11.50 The Games. 12.15 Would I Lie To You? 12.45 Live At The Apollo. 1.35 30 Rock. 1.55 The Catherine Tate Show. 2.25 Chandon Pictures. 2.50 Great News. 3.20 Close. 5.05 Kids’ Programs. Kids’ (23) 6.00 Programs. 3.35 Massive Monster Mayhem. 4.00 Gym Stars. 4.30 Odd Squad. 4.45 The Inbestigators. 5.00 Dwight In Shining Armour. 5.25 Kung Fu Panda. 6.00 Dragons: Defenders Of Berk. 6.30 Operation Ouch! 7.00 Deadly Dinosaurs. 7.35 The Penguins Of Madagascar. 8.00 TMNT. 8.45 The Bagel And Becky Show. 9.00 Slugterra. 9.20 Sailor Moon Crystal. 9.45 Rage. 10.50 Close. 5.30 DinoTrux. 5.55 Kids’ Programs.

SBS VLND

NEWS

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVIE: Secrets In The Attic. (2016) 2.00 Miniseries: Manhunt. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Home And Away. 7.30 Farmer Wants A Wife. 9.00 The Rookie. 11.00 The Latest: Seven News. 11.30 Filthy Rich. 12.30 Home Shopping. 5.00 Seven Early News. 5.30 Sunrise.

From page 1

“That’s a key part of my driver; what are the things we can learn from others to give us the best positive opportuneness but, also, what are the challenges we need to be aware of that we need to plan for.” In his seven years, commissioner Mansour has implemented a “greater focus on older people in key policy decisions of government” which he said was an important positive. “You get things such as the current Retirement Villages Act review and putting older people at the centre of our thinking,” he said. “We’ve implemented things like the seniors travel card and the seniors business discount card for people who aren’t eligible for those travel discounts, so there’s a number of practical beneﬁts like that but the most important thing is giving a voice to older people within government and government decisions. “The other signiﬁcant thing I enjoy are the trips, like the one I’ll be doing to Wangaratta, where it’s about

community education. “Sharing the things that really make a difference in their life and providing guidance documents with important information. “Both the advocacy within government and empowering individual people to make more positive decisions are important to me.” The Wangaratta event this month will see commissioner Mansour present his report, which was released in December last year, on ageing well. “I’ve done two major reports as commissioner; one about isolation and loneliness and this one on ageing well,” he said. “Because of these reports I’ve got more clarity on what the story is for older people and we’ve got these eight attributes for ageing well which gives us more clarity about what it is that gives older people that quality of life. “These include respect, ﬁnancial and personal security, health autonomy, mobility, purpose and connection to family,

OXLEY SHIRE HALL 1157 Snow Road, Oxley

31 JULY at 2:00 PM Bookings at tryboooking.com or 0410 890 388 HELEN KOEHNE HEW WAGNER ADAM JON JAMIE MOFFAT Trevor Mills Adelaide Soccio-Greenaway Jessica Joan Graham Josh Morton-Galea Thomas Saar Accompanied by PAMELA CHRISTIE Special Appearance by MADAME CARANDINI

TEN (5) 6.00 The Talk. 7.00 Judge Judy. 7.30 The Bold And The Beautiful. 8.00 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.30 Entertainment Tonight. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.30 The Project. 7.30 Australian Survivor. 9.00 NCIS. 11.00 The Project. 12.00 The Late Show With Stephen Colbert. 1.00 Home Shopping. 3.00 Infomercials. 3.30 Home Shopping. 4.30 CBS This Morning.

7TWO

TV Shop. (81) 6.00 7.00 Creflo. 7.30 TV Shop. 9.30 Newstyle Direct. 10.00 Danoz. 10.30 Pointless. 11.30 My Favorite Martian. 12.00 Poirot. 1.10 Days Of Our Lives. 2.05 The Young And The Restless. 3.10 Antiques Roadshow. 3.40 MOVIE: Last Holiday. (1950) 5.30 Bondi Vet: Coast To Coast. 6.30 Antiques Roadshow. 7.30 New Tricks. 8.40 The Closer. 9.40 Rizzoli & Isles. 10.40 Law & Order. 11.40 Shades Of Blue. 12.35 Late Programs.

7MATE

Kids’ Programs. (82) 6.00 11.00 Making A Model With Yolanda Hadid. 12.00 Parenthood. 1.00 Keeping Up With The Kardashians. 3.00 Malcolm. 3.30 The Nanny. 4.00 3rd Rock From The Sun. 4.30 That ’70s Show. 5.00 Malcolm. 6.00 The Nanny. 6.30 3rd Rock From The Sun. 7.00 That ’70s Show. 7.30 MOVIE: The Terminator. (1984) 9.40 MOVIE: Sin City. (2005) 12.10 Love Island USA. 1.10 Keeping Up With The Kardashians. 3.00 Kids’ Programs.

Shopping. (62) 6.00 7.00 House Calls To The Rescue. 8.00 Harry’s Practice. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 House Of Wellness. 1.00 Million Dollar Minute. 2.00 My Greek Odyssey. 3.00 Border Patrol. 4.00 Australia’s Deadliest. 4.30 M*A*S*H. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Pie In The Sky. 8.30 Lewis. 10.30 Deadly Dates. 11.30 The Day We Walked On The Moon. 12.30 Pie In The Sky. 1.30 Late Programs. Morning (63) 6.00 Programs. 9.00 Storage Wars. 9.30 Pawn Stars. 10.00 A Football Life. 11.00 America’s Game. 12.00 Boy To Man. 1.00 Barter Kings. 2.00 Caught On Dashcam. 3.00 Pawn Stars Australia. 4.00 Al McGlashan’s Fish’n With Mates. 4.30 Pawn Stars. 5.00 The Mike & Cole Show. 5.30 Storage Wars. 6.00 American Pickers. 7.00 Pawn Stars. 7.30 Highway Patrol. 8.30 Outback Truckers. 10.30 Outback Pilots. 11.30 Late Programs.

Giving a voice to our ageing community Ŷ

NINE (8) 6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 Desperate Housewives. 1.00 Beauty And The Geek. 2.00 Pointless. 3.00 Tipping Point. 4.00 Afternoon News. 4.30 Millionaire Hot Seat. 5.30 WIN News. 6.00 Nine News. 7.00 A Current Affair. 7.30 Beauty And The Geek. 8.40 The Weakest Link. 9.40 Kath & Kim Kountdown “The Creme De La Menthe”. 10.40 Nine News Late. 11.10 Emergence. 12.05 Tipping Point. 1.00 A Current Affair. 1.30 TV Shop: Home Shopping. 4.00 Take Two. 5.00 News Early Edition. 5.30 Today.

friends and society. “I’m only now getting the chance to get out and share those stories thanks to COVID and I’m really looking forward to getting back to face to face and I’m delighted to come to Wangaratta to do that. “I also want to get my ﬁnger on the pulse of what’s happening in their lives so while I’m coming to share my key learnings, I’m also there to listen and am keen to hear what it’s been like learning to live with COVID as older people. “I have a concern that some are still overly cautious of reconnecting with social groups and contacting friends so I want to hear from them how they’re ﬁnding that whole experience and what I can learn to advocate on their behalf.” The event will be held at the Wangaratta Performing Arts and Conventions Centre on Tuesday, July 20 at 2pm. Bookings are essential, RSVP by Friday, July 16 to infohub@nhw.org.au or 1800 319 333. For session details and updates check out: www.nhw.org.au.

9GEM

6.00 Seinfeld. (52) 7.00 Rules Of Engagement. 8.00 Becker. 9.00 Sabrina. 10.00 Friends. 11.00 Frasier. 12.00 This Is Us. 1.00 The Conners. 1.30 Seinfeld. 3.00 Rules Of Engagement. 4.00 Becker. 5.00 Frasier. 6.00 Friends. 6.30 Neighbours. 7.00 Friends. 8.00 The Big Bang Theory. 9.30 Mom. 11.35 Frasier. 12.00 Shopping. 12.30 Infomercials. 1.30 Sabrina. 2.30 Funny Girls. 3.30 This Is Us. 4.30 Shopping.

9GO!

Home Shopping. (53) 6.00 7.00 Infomercials. 8.00 To Be Advised. 9.30 iFish. 10.00 Star Trek: Voyager. 12.00 Walker, Texas Ranger. 1.00 NCIS. 2.00 NCIS: Los Angeles. 3.00 Diagnosis Murder. 5.00 JAG. 7.00 Bondi Rescue. 7.30 NCIS. 8.30 Blue Bloods. 10.25 NCIS: New Orleans. 12.15 Home Shopping. 2.15 MOVIE: Room. (2015) 4.40 Escape Fishing With ET. 5.05 JAG.

PEACH

BOLD

FEATURE STORY

◆ VISITING SOON: The Commissioner for Senior Victorians Gerard Mansour is coming to Wangaratta this month to talk about ageing well.

north east regional extra | July 14 - 20, 2021

nemedia.com.au

Match your resume with the job

IF you read the job posting carefully, you will ﬁnd hidden inside the information about the position. There are some useful points in a job posting you can use when writing a professional resume and cover letter. In fact, you can use the information the company provides to make resumes that get you hired by matching it up with precisely what they are looking for. Here are some tips for tweaking your resume to match the position you are trying to obtain. Match your skills to the posting Most job postings are full of skills necessary to perform the job properly. First, remember you most likely don’t need

SOUS CHEF OR EXPERIENCED COOK for a full time position at the Hibernian Hotel Beechworth. Call Peter 0429 196 354 or email resume to contact@ hibernianhotel. com.au

to have mastered all the skills they are seeking. Don’t disqualify yourself if you don’t have all the ones listed. Think about your skills versus the ones they are looking for and ask yourself these questions: t %P * IBWF NPTU PG UIF IBSE and soft skills mentioned? t %P ZPV IBWF UIF FYQFSJ ence or knowledge needed to do the job? t 8IBU JT ZPVS TVDDFTT SBUF BOE FYQFSJFODF XJUI UIF TLJMMT in the past? t 8IBU PUIFS DPNQMFNFO tary skills do you possess? Many skills can fall under broader categories, so you can compare your present skills BOE MFWFM PG FYQFSJFODF UP what the company needs. 8IFO ZPV BSF XSJUJOH B QSP fessional resume, include the

Credit Card &Eftpos facilities Why not charge your advertisement to Mastercard or Visa?

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skills related to what is listed, as well as your skills sets and FYQFSJFODFT UIBU BSF DPNQMF mentary to what they are looking for. Match your attribute with their description Often, the job posting will list soft skills, or attributes the employer wants to see in a potential candidate. They use words like self-starter, ambitious, team player or organized. As you are reading the job description, think about the characteristics they listed and which ones may be applicable for you. $BO ZPV UIJOL PG FYBNQMFT in your work history that are demonstrations of these speciﬁc attributes? The point is to make a connection with the company between what they want and what you have to of-

Due to high demand - We are seeking full time seasonal or casual bus drivers for the 2021 snow season. 'ULYLQJ 0W +RWKDP RU 'LQQHU 3ODLQ YLOODJH VKXWWOH EXVHV 4XDOLW\ $FFRPPRGDWLRQ DQG PHDOV SURYLGHG 0XVW KDYH +$$ +D]DUG $UHD $XWKRULW\ VQRZ OLFHQVH IRU 0W +RWKDP $ZDUG ZDJHV ZLWK JUHDW FRQGLWLRQV 2QJRLQJ ZRUN RXWEDFN VDIDUL WRXULQJ DYDLODEOH WR WKH ULJKW FDQGLGDWH DIWHU WKH VQRZ VHDVRQ

DENTISTS (LOCUMS)

JOBS AT INDIGO

Required in WA at the following locations: Bunbury, Albany and Geraldton Accom., ﬂights and car provided. Payment provided during quarantine.

Youth Mental Health Change Agent

Coordinator Capital Works (New Position)

Experienced Electrician

Newton Bros Transport is seeking a HC Interstate driver for General Freight work between Melbourne and Newcastle daily.

Truck to be based at our Wangaratta depot over weekends. - Late model truck - Paid weekly To be successful for this role: - Excellent attitude and presentation - BFM Accreditation - Hold min HC licence - Have experience correctly restraining loads - Good reliability and attendance - Clean driving history - Ability to pass driver medical - Non smoker To register your interest please email: nbtransport7@gmail.com or phone (03) 5722 1671.

8IFUIFS ZPV BSF XSJUJOH your own or hiring professional FYFDVUJWF SFTVNF XSJUFST JU T beneﬁcial to know how to use your resume to show how well you match the position.

• Beechworth Location • Full time, Permanent • $88,274 - $99,008 per annum, plus super

A busy general practice in Wangaratta is seeking a Medical Receptionist. Permanent part-time position of 16 hours per week with the ability to cover leave as necessary. Please send resume to ely@netspace.net.au Job description available on request.

SPECIAL COUNCIL MEETING

EXCITING OPPORTUNITIES WITH ALPINE SHIRE COUNCIL *HQHUDO 3XUSRVH *DUGHQHU %ULJKW WHPSRUDU\ IXOO WLPH UROH /LEUDU\ 6HUYLFHV &RRUGLQDWRU § SDUW WLPH SHUPDQHQW 0DWHUQDO DQG &KLOG +HDOWK 1XUVH DQG &RRUGLQDWRU RSSRUWXQLWLHV 2SHQ 6SDFHV 7HDP /HDGHU %ULJKW § IXOO WLPH SHUPDQHQW 9LVLW ZZZ DOSLQHVKLUH YLF JRY DX FRXQFLO FDUHHUV WR ²QG RXW PRUH

• Beechworth Location • Full time, Fixed Term (June 2022) • $79,149 - $86,446 per annum, plus super Applications close 4pm Friday, 23 July 2021

O'Brien’s Plumbing Air Conditioning and Electrical are a growing business which prides itself on having a great working environment for their employees. We pride ourselves on completing the highest quality Electrical workmanship and client satisfaction in the Wangaratta and surrounding areas. We are currently seeking experienced Electrician to join a professional and driven team. The role involves residential, commercial, communications, air conditioning and industrial installations and maintenance. Skills and Qualiﬁcations t )BWF B NJOJNVN PG ZFBST FYQFSJFODF BT BO electrician preferred t $PNNVOJDBUJPO RVBMJmDBUJPOT QSFGFSSFE t 0)4 $POTUSVDUJPO 8IJUF $BSE t .VTU IBWF PXO IBOE UPPMT t .VTU CF IBSEXPSLJOH USVTUXPSUIZ BOE BCMF UP XPSL as part of a team. t (PPE DPNNVOJDBUJPO TLJMMT t (SFBU SFNVOFSBUJPO BOE HSPXUI PQQPSUVOJUJFT FYJTU for the right candidates. t )PME BOE NBJOUBJO B DVSSFOU 7JDUPSJBO ESJWFST license. If you are motivated, reasonable and have a good work ethic and meet the above requirements, please apply by email to paul@obrienselectrical.com.au

in the description, and you’ll get a sense of being a good ﬁt for the position. Using the same language, they use will demonstrate to them, you are the perfect match.

Medical Receptionist

Please send cover letter and resume to office@alpinespirit.com.au

Contact Tony on 0417 034 421.

fer. Use the attributes from the job listing on your cover letter and resume, if applicable. Match Speciﬁc “Buzz” 8PSET XJUI 5IFJS -JTUJOH 8IFO SFBEJOH UISPVHI UIF job listing, pay close attention to words that repeated frequently through. These might be skills or other keywords they use. For instance, do they consider themselves a business? An organisation? A company? Make sure you use these terms when drawing up a resume and cover letter. Resumes that get you hired will have the same tone and terminology the hiring agent uses in their descriptions of the job and qualiﬁcations they provide. You can learn a lot about the company by the tone they use

Journalist

Career Opportunity Full time

Plant Operator/Road Maintenance Worker • Yackandandah Location • Full time, Permanent • $62,415 - $65,659 per annum, plus super

Road Maintenance Workers • Yackandandah & Rutherglen Locations • Full time, Permanent • $58,170 - $61,948 per annum, plus super Applications close 4pm Friday, 16 July 2021 Visit www.indigoshire.vic.gov.au/jobs to download the position recruitment kits and to view instructions on how to apply.

www.indigoshire.vic.gov.au Phone: 1300 365 003

Search for more jobs online..... nejobs.com.au

North East Media, an award-winning publisher of community newspapers, has a full time position for a graded journalist based in our Myrtleford office in North East Victoria. We are seeking a journalist with previous country newspaper experience to produce our weekly Myrtleford Times and Alpine Observer, servicing the picturesque Alpine Shire communities of Myrtleford, Bright and Mt Beauty. The position requires a journalist with a strong work ethic and well-rounded skill set, who has a passion for community newspapers and a real desire to work with volunteer contributors. Excellent writing, editing, photographic, communication, time management and organisational skills, and the ability to

generate ideas into relevant news coverage that matters most to a local readership, will be among your strongest attributes. The ability to use social media and deliver high quality work under deadline pressure are also a must. The successful applicant must also have a valid driver’s licence. North East Media is an independent media group publishing award winning publications in print and online across North East Victoria and beyond. Applications, including covering letter and resume, should be forwarded to: Jeff Zeuschner Group Editor North East Media jzeuschner@nemedia.com.au

north east regional extra | July 14 - 20, 2021

nemedia.com.au

UP THE SLOPES

TECH & SCIENCE

◆ COME JOIN US: Friendly lift staff await your arrival at Falls Creek. PHOTO: Chris Hocking

Good snow coming GOOD snow is forecast for this week building to the weekend across the alpune area. Snow persists overnight and through Saturday, and through some of Sunday, with good falls likely. FALLS CREEK The resort started the week with an average snow base of around a foot, which was expected to increase with snow showers forecast for most of this week, together with ongoing snowmaking. Some 12 of the resort’s 15 lifts have been operating, offering access to all the back terrain. Cross country skiers have been making the most of the groomed trails in the McKay area, down to Pretty Valley Hut, the south side of the McKay loop and up the summit trail. For up to date details go to https://www.fallscreek.com.au/ snowreport/. MT HOTHAM The resort started this week with an average snow depth of 43cms, but on and off snow showers earlier this week, strengthening later in the week, and ongoing snowmaking, will add to the base. Big D, Audi Quattro, Heavenly Valley, Road Runner and Summit Trainer lifts have been operating and offering skiers access to beginner and intermediate terrain.

One of the resort’s terrain parks remains open together with numerous trails for cross country skiers. For up to date details go to https://www.mthotham.com.au/ on-mountain/conditions/snowweather DINNER PLAIN The alpine village opened the Cobungra Platter slope for skiing and snowboarding last week. Buoyed by ideal snow conditions - a combination of natural falls and snowmaking - visitors have been using the poma lift to ski and snowboard on the platter slope from 9am to 1pm daily, before the slope transitions to free tobogganing sessions every afternoon from 1.30pm. Cross country trails are also open. For up to date details visit www.visitdinnerplain.com.au MT BUFFALO Snow was patchy at Mt Buffalo early this week but with snow forecast throughout this week conditions are expected to improve markedly. For all the latest information on the mountains, see: Falls Creek: www.fallscreek. com.au Mt Hotham: www.hotham.com. au Mt Buffalo: visitmountbuffalo. com.au Mt Buller: www.mtbuller.com.au.

with Chris Febvre NEM GRAPHIC ARTIST cfebvre@nemedia.com.au ◆ YOU CAN’T STOP THE SIGNAL, MAL: Scan the QR code above. Where does it lead? Who can say?

The black and white of QR codes WHILE QR codes have been in common use for some time now, this past year has seen a surge in their adoption - particularly with state governments initiative to track the movements of citizens in order to curb the spread of COVID-19. Individuals and businesses are quickly realising the versatility of what is fundamentally a fairly basic technology, as the best ideas often are. But what are the origins of the QR code, and who invented them? What does a board game have to do with these fancy barcodes, anyway? This week, I thought we’d take a look at the history of this nifty invention, and, as an added bonus, you can read this story online by scanning my very own QR code. What are QR codes? QR or ‘Quick Response’ codes are a type of barcode that can be read easily by a digital device and which stores information as a series of pixels in a square-shaped grid. QR codes are frequently used to track information about products in a supply chain and – because many smartphones have built-in QR readers – they are often used in marketing and advertising campaigns. Standard barcodes can only be read in one direction – top to bottom.

That means they can only store a small amount of information, usually in an alphanumeric format. But a QR code is read in two directions – top to bottom and right to left. This allows it to house signiﬁcantly more data. The data stored in a QR code can include website URLs, phone numbers, or up to 4,000 characters of text. QR codes can also be used to: t Link directly to a website or download an app on the Apple App Store or Google Play. t Authenticate online accounts and verify login details. t Access Wi-Fi by storing encryption details such as SSID, password, and encryption type. t Send and receive payment information. t And much more – a company in the UK called QR Memories even creates QR codes for use on gravestones, allowing people to scan the code to read more about that deceased person’s life (if they have an obituary or news story relating to them online). Who invented the QR code? The technology was the brainchild of Hara Masahiro, an engineer at a manufacturing company called Denso in Japan.

While his company had previously used barcodes to keep track of parts, the system was inefficient - requiring up to 10 barcodes to be scanned per box of components. Employees would get tired of scanning so many barcodes, and so often parts would be misplaced or unaccounted for. A better code was required, one that could hold more information, and thus the QR code was born. Funnily enough, the inspiration of the design of the QR code came from the board game GO. Those of you who are avid readers of mine might recall I have discussed this particular game at length before, describing the way artificial intelligence developers used GO to train computers capable of machine learning. Comparing the typical board of a game of GO to a QR code, it becomes very obvious that it was the inspiration for the technology, as it bears an undeniable resemblance. Hara was a great enthusiast for strategy games, and one day during his lunch break it struck him that the board’s near infinite amount of configurations represented a straightforward way to convey information. And so, way back in 1994, the QR code was born.

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