HEATH YOU

FINALLY! Home delivered calorie controlled clean meals suitable for athletes, fitness junkies, patients suffering from diabetes, insulin resistance, high blood pressure, obesity, food intolerances & anyone that wants to live a healthy clean life style.

EP DUBAI - UAE

EP Dubai - healthyou meals are perfectly portioned nutritional rich meals, designed to support optimal physical health, metabolism & achieving a healthy slim body.

Our Meals are cooked daily with the freshest ingre-dients. Free of unhealthy fats, table salt, sugar, pre-servatives, artificial sweeteners, additives & chemicals, while flavor is maximized with antioxidant rich herbs and spices by our talented chefs & developed in consultation with our Sports Nutritionist.

Control your calories & portions

Health Cure Food Low Glycemic Index Carbohydrates (especially for those that suffer from Diabetes, Insulin Resistance, High Cholesterol, Obesity and Heart Disease) that will leave you feeling energized all day instead of lethargic, and regulates your blood sugar levels like quinoa, sweet potatoes, brown rice, and leafy green vegetables.

Tasty Healthy Food Cleanest food on the market cooked with Antioxidant Rich Spices Our food may be healthy, but it is definitely not boring! Antioxidants lower inflammation and slow the aging process. We cook with cumin, garlic, rosemary, thyme, oregano, turmeric, and cayenne pepper.

Lean Proteins We use a variety of lean protein sources such as chicken breast, beef tenderloin, fish and egg whites.

Hearth Health Fats We use healthy fats that lower inflammation and aid in weight loss goals, like avocados and variety of nuts and seeds.

Time Saving Spend ZERO time in the kitchen & MORE time in the GYM each week.

Package of 5 days/week or 6 days/week

2 Meals Breakfast & Lunch or 4 Meals Breakfast, Lunch, PM Snack & Dinner

Package of 5 days/week or 6 days/week

3 Meals Breakfast, Meal 1 & Lunch or 5 Meals Breakfast, Meal 1, Lunch, PM Snack & Dinner

Discuss your nutritional requirements with our Sports Nutritionist and choose your preferred Package Regular Package: A variety of healthy meals high in lean protein, low gi carbs, high fibrous vegetables, good fats & sugar free treats. This package is calorie controlled, free of unhealthy fats, table salt, sugar, preservatives, artificial sweeteners, additives & chemicals.

Gluten Dairy Free Package: Same as the regular package , but free of Gluten & dairy products.

Fitness Freaks Package: Basic simple clean meals high in lean protein, low gi carbs, high fibrous vegetables & good fats. This package is higher in calories, based on micronutrients, which will provide you with the correct balance of nutrients to give you energy for training, aids recovery and ensures that metabolic progress functions properly which results in fat loss.

Send in your completed order sheet by email to: healthyou@ep-cfm.com.

Delivery always starts on Sundays. So please make sure to send your list of choices by Wednesday night to avoid any delay, with all your comments and food requirements. If you fail to do so, we will choose for you based on your previous order.

For more info, please contact us at

048854337

EP Catering a world-class catering company, that offers a range of turnkey solutions in the catering business. Focusing on food franchising development, hospitals, schools, big events & healthy food catering , with a state of the art kitchen that complies with the highest standards of hygiene.

SPECIAL CORPORATE RATES AVAILABLE

epworldcatering.com