Natural Baby Magazine November 2018

Magazine

Health Tips for Busy Moms

The Power of Play Avoid “Candy Confusion”

Head-to-Toe Baby Care

Spark Your Infant's Curiosity Free Digital Editions!

November 2018

NaturalBabyMag.com

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Natural Baby Magazine November 2018 | © 2018 Publish In Paradise www.NaturalBabyMag.com

InThisIssue November is NationalFamilyCaregiversMonth

BeautifulBabies 4-5 Baby Pics! Reader Submitted Photos Natural Baby Magazine is a publication of Publish In Paradise PublishinParadise.com. © 2018 Publish In Paradise. All rights Reserved.

The mission of Natural Baby Magazine is to provide helpful information to expectant and new parents from birth through the first year using all natural products, solutions, ideas and more.

No information in our magazines, on our website or blogs is meant to replace advice from your family doctor, obstetrician, pediatrician, midwife or other medical provider. Although we align ourselves with holistic approaches, we are only providing information.

This information is not meant to diagnose or treat any medical condition. Please seek medical attention whenever necessary.

Publisher Angela J. Willard naturalbaby@publishinparadise.com Advertising Email: ads@publishinparadise.com

Our Cover Model: Inali Fable's One-yearold portrait photo shoot, taken by her mother on their farm. "We stylized the shoot after a rustic, farm, milk bath," stated Michelle Shock, Inali's mother and photographer (ME Photography).

NaturalHealth 6 Head-to-Toe Baby Care 8 Keep Baby Safe and Happy in the Car 14 Health Tips for Busy Moms

NaturalLearning 10 The Power of Play 12 Spark Your Infant's Curiosity

NaturalHome 16 Are Germs Hiding in Your Kitchen?

18 Avoid ‘Candy Confusion’

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ShowUsYourBabies!

Noah Osovitzki

Amanda Osovitzki Photo by Amanda Osovitzki Photography

Cedric Jr Sylve

Baby' s Parent: Danisha Wil liams

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Inali Fable

Shock Baby' s Parent: Michelle y Photo by ME Photograph

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Photo © monkey3000 / stock.Adobe.com

Head-to-Toe Baby Care

C

aring for a baby is one of the toughest jobs. However, certain innovations are helping new and veteran parents do so with confidence.

With millennial moms getting more of their parenting information from social media, consider taking a cue from Babypalooza NYC, an event for media and digital influencers to preview the best new baby products on the market. Its curator, Karyn Ravin, a mom of two, offers these recommendations for the latest in baby care.

Promote Health Put a new spin on ancient baby care with essential oils. Extracted from plants and flowers, they promote sleep and soothe stuffy noses, tummy troubles and more,

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and now, administering them is easy with Oilogic, a collection of natural rollon products.

Babies don’t know how to blow their noses, making common cold and allergy symptoms more than just a nuisance.

Help your baby breathe easily with Nosiboo Pro, a next-generation nasal aspirator. Powerful but gentle, this BPAfree, easy-to-clean medical device was developed with the help of otolaryngologists.

Personal care for little ones with sensitive skin can be easy and fun with safe, gentle and pure hair and skin products. Those from Little Green, feature all-natural fragrances and phthalate and BPA-free packaging. The hypoallergenic formulas are also clinically tested and dermatologist tested

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and are allergen, paraben, sulfate and gluten-free.

What’s important for your skin’s comfort and health is important for your baby, too. However, your products are likely too harsh for little ones. Seek natural, sensitive skin essentials like shampoo, diaper cream, bubble bath, mineral sunscreen, wipes and more, that are designed to heal and soothe, such as those from Babo Botanicals.

Promoting healthy foot development includes having proper shoes. Check out brands recognized by the American Podiatric Medical Association, such as Pediped, which offers fashion-forward, affordable styles for every walking stage.

Get Active Whether you’re a runner, urban explorer or outdoor adventurer, when you have baby in tow, the right stroller matters.

For a smooth, comfortable ride for baby and lightweight maneuverability for you, check out all-terrain, ergonomic strollers from Thule.

Parenting invariably means carrying bulky, heavy items. Consider a stroller designed to bear your load. Those from Austlen expand to store cargo like groceries, luggage and beach equipment, and fold down when you’re traveling light.

Quit your endless search for a changing station with Beanko, a sanitary, convenient and durable mobile diaper changing station that features storage pockets and doubles as a tummy-time mat.

Gone are the days of worrying about pre-made formula going bad or making a mess when hand mixing it on the spot.

Use one hand to make fresh formula with PopYum, a bottle that stores water and formula separately until you’re ready to feed.

Simplify Home Life New baby essentials are freeing up hands, time, energy and storage space.

Look for items that empower your family in these ways with intuitive design, such as b.box, offering items like sippy cups with weighted straws that allow tots to drink at any angle and light space-saving diaper caddies that can be carried from room to room.

Prepare your home for all your baby’s adventures with pediatrician and dermatologist-recommended products such as those from Babyganics, which include detergent, dryer sheets, multi surface cleaners and dish soap.

Optimize nutrition with a feeding ecosystem specifically created for breastmilk. Check out Nanobébé, which allows moms to pump, store and prep breastmilk without exposing it to nutrient-damaging temperatures.

By embracing market innovations, you can help ensure your baby is happy, health and safe, at home and on-the-go.

Source: StatePoint

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Tips for Keeping Baby Safe and Happy in the Car

Infants and toddlers should ride in rear-facing car seats as long as possible.

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hen it comes to car travel, families know that keeping baby safe and happy is essential, and understanding the latest expert recommendations is one of the best ways to help keep children as safe as possible.

The American Academy of Pediatrics (AAP) recently updated its recommendation on how long children should ride in rear-facing car seats. The AAP removed the age guideline of 2 years old and now advises parents that all infants and toddlers should ride in a rear-facing car safety seat as long as possible until reaching the maximum rear-facing height or weight restrictions set by their car seat manufacturer, which for many children is well past the age of two.

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As children grow older and more curious, it can be trying at times to keep them rear-facing in their car seat. Here are some helpful tips to keep children happily rear-facing and to make car rides fun and enjoyable for all:

● Sing-along songs: It can be difficult to calm a baby from the front seat when traveling without another adult in the car. But the next best thing to seeing a parent’s face is hearing his or her voice. Sing lullabies or even your favorite song of the moment to soothe your baby. ● Control the temperature: Your car’s temperature can truly make or break an outing with your baby. Before

Natural Baby Magazine November 2018 | © 2018 Publish In Paradise www.NaturalBabyMag.com

strapping your little one into his or her car seat, turn on the air conditioning to cool the back seat or the heat to warm it up so that the car reaches a comfortable temperature sooner. ● Find the right car seat: There are several car seats available to keep children riding rear-facing longer. For example, Graco Extend2Fit car seats feature a built-in extension panel to provide extra legroom rear-facing. The extension panel is included on nine models, seven of which accommodate children up to 50 pounds, rear-facing.

To learn more about these car seats, visit gracobaby.com. ● Play a game: Car games, like “I Spy,” are easy to learn and perfect for keeping rear-facing toddlers entertained. All passengers can play this interactive game and take turns picking out the mystery item for others to guess.

A smooth car ride is precious to parents, and, with these tips, you’ll be able to keep babies and toddlers safe and happy during every outing.

Read our blog for more articles…

Now with clickable links to go straight to the selected post!

● Bringing Baby Home ● 5 Ways for New Parents to Get More Sleep ● How to Prep Your Home for a New Addition to the Family ● Disabled? Tips on Preparing for Parenthood ● Healthy at Home ● 5 Ways to Reduce Everyday Stress ● 5 Essential Skincare Tips for Baby ● 5 Simple Ways Parents Can Make the World Gentle for Baby ● Before You Give Birth, Ask These 4 Questions About Your Hospital ● 7 Often Missed Baby-proofing Tips

Source: StatePoint

● Tips for Baby’s 1st Foods ● Read to Your Child-with Video ● The Bath Tub ● And more….

naturalbabymag.com/ natural-baby-blog Natural Baby Magazine November 2018 | © 2018 Publish In Paradise www.NaturalBabyMag.com 9NB

The Power of Play Play is fun for children, but it's serious business when it comes to their health and development. From peek-a-boo as a toddler to jigsaw puzzles, dolls and toy trains as an older child, play enriches not only their lives at the moment, but their brain development and a whole host of other things, too.

But, what is play, exactly? According to an American Academy of Pediatrics report, "The Power of Play: A Pediatric Role in Enhancing Development in Young Children," play is an activity that involves active engagement and results in joyful discovery. It is fun and spontaneous, and involves creating an imaginative reality that contains elements of make-believe.

It's not about passively watching the television or computer screen, and it's not about the latest and greatest technical bells and whistles on a smartphone. It's about simplicity, imagination and the unstructured time to create.

"Simplicity has always been at the forefront of classic toy development with the focus on undisturbed, open-ended play," said Filip Francke, CEO of Ravensburger North America, whose BRIO line has been creating happy childhood memories for more than 130 years. Their new product line, Smart Tech, complements open-ended play and is compatible with other BRIO World products their parents and even

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grandparents have likely grown up playing with.

creating the foundation for more healthy relationships in the future. ● Fosters curiosity.

Inspiring play is as simple as providing the unstructured time and space.

Here are just a few benefits of openended, unstructured playtime:

● Amplifies creative role play and inspired storytelling. ● Models "cause and effect." ● Develops critical thinking skills.

● Encourages problem solving, collaboration and creativity. ● Helps children manage stress.

The AAP is so adamant about the benefits of play that it encourages pediatricians to write out prescriptions for play at well child visits to remind parents, in this increasingly structured world, to give their children plenty of time to play. That's because more and more, parents are focused on achievement, after-school programs and increased homework demands, even for elementary students.

● Improves children's abilities to plan. ● Helps with language and math development. ● Encourages and deepens relationships with siblings, friends and adults,

Inspiring play is as simple as providing the unstructured time and space. So, whether it's brightly colored toys for an infant, showing a mirror to an older child to explore her own expressions, reading to children of all ages, giving your child simple toys like blocks, wooden toys, puzzles or a train set - providing your child the opportunity for a daily dose of play is the right prescription for his or her development.

Source: BPT

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Easy Ways to Spark Your Infant's Curiosity It's the way your baby gazes into your eyes as if pondering the meaning of life.

It's how your infant grabs onto your shirt to play with the buttons and collar. It's your toddler stacking and sorting, as if addressing a problem that only he can solve. These are all examples of curiosity at work, and it's something all kids have in common.

"Curiosity is an inherent characteristic that starts when we are babies and is important for brain development throughout life," says Rochelle Wainer, Ph.D., vice president of global insights at Baby Einstein, a leading baby product and toy brand. "For parents and caregivers, it's important to celebrate and support this curiosity as it's a trait that will help them lead a successful life. It helps cultivate many fundamental skills

while building confidence and a love of learning."

While kids may be naturally curious, you can help plant the seeds of success by nurturing their drive for curiosity.

Wainer offers simple research-backed ideas for inspiring curiosity at home:

Engage through Play Play-based learning is one of the most effective ways for small children to develop basic skills that set the stage for educational success. Kids are always interacting with their surroundings, so parents can foster this important exploration by engaging with their little ones through talk and touch as they discover everything around them. In fact, getting on their level and checking out

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the world from their vantage point is the perfect way to start.

Next, parents can inspire curiosity and creativity in infants by setting out basic child-safe instruments for kids to interact with as music plays. Art is another great activity for young children.

For example, get some non-toxic finger paint, cover baby in a smock and let them go to town as a little Picasso. Finally, get a plastic bin or table and transform it into a sensory space by placing a variety of different items infants can explore, including utensils like wood spoons and items made from different materials like stuffed animals and fabric swatches.

Stack the Toy Bin Quality is more important than quantity for toys, and not all toys are created equal when it comes to inspiring curiosity and fostering development of critical skills.

Because playing with toys is a favorite pastime for kids, be sure to stock your collection with toys that inspire curiosity and learning. Plus, according to a Baby Einstein survey, 90 percent of parents agree that toys that encourage curiosity interest their child for a longer period of time than toys that don't.

Baby Einstein is focused on developing toys that support curiosity and learning in kids, and the Baby Einstein Easy Touch Piano is the perfect example. This simple wooden piano features innovative cap-touch technology that is designed with sensors embedded underneath. As the child touches the wood keypads, different notes respond almost magically. It's perfect for infants and toddlers alike and is predicted to be a

top holiday toy. Learn more at www.babyeinstein.com.

Read, Read, Read It's never too early to start reading to your child. Reading is one of the most valuable ways to help children's language and imagination grow. A whopping 77 percent of parents in the Baby Einstein survey said they read with their children at home or at the library to help fuel their curiosity. Whether it's board books for babies or picture books for toddlers, try sitting down daily with your child and a good book.

You can make reading an interactive activity for you and your little one by having them pick out the book and help flip the pages. Ask them about the things they see on the pages. Have them point to different pictures and feel different textures. Even if they can't speak yet, you'll be communicating and building language skills.

"Encouraging your child's curiosity today will cultivate their confidence, creativity and discovery for tomorrow," says Wainer. "These are just some of the countless activities that can help set your child up for success as they grow and develop through out life."

Source: BPT

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Simple Health Tips for Busy Moms

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any mothers are the CEO of the home, and some are also the CEO of a company.

Organizing schedules, paying the bills, doing food shopping, managing pick-ups and drop-offs, and making sure everyone is healthy is just part of the job at home.

Sleep Consistency

Unfortunately, because they are so busy taking care of others, many moms often put off taking care of themselves or scheduling their own health appointments.

You harp on the kids about the importance of a good night's sleep, but when it comes to your own sleep, it's often the first thing that's sacrificed.

Sleep deprivation is common among moms for a variety of reasons. Make it a priority to get 7 or 8 hours of quality rest each night. Keeping the bedroom quiet, cool, dark and free from the distractions of devices such as cell phones and tablets can help you relax and sleep.

Making your health a priority can help you stay healthy and keep illnesses at bay.

Annual Physicals

Here are a few tips to help take care of YOU:

Just like with your kids, proactively seeing a doctor every year can help you tackle health issues head on rather than putting them off until they become a

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bigger problem. During wellness visits, your doctor will use health indicators like weight, blood pressure and heart rate to screen for common conditions such as diabetes and heart disease. Doctors can then recommend treatments to help you stay healthy and feel your best.

These simple tips will help you prioritize health as you take care of your family, so you can feel your best today and in the future!

Source: BPT

Fill Prescriptions Your doctor's treatment plan may include a prescription medication. Doctors advise that it's important to fill and use the medication as prescribed. If you are not insured, or if your health insurance plan doesn't cover the medication you were prescribed, you can check a free prescription savings program called Inside Rx which can help save an average of 40 percent off brand-name and 80 percent off retail on generic medications.

Eligibility requirements and a complete list of the medications offered through the program can be found at InsideRx.com.

Take Care of Your Caregivers!

Do you have a caregiver in your home? A mom, dad, grandparent, aunt, uncle, nanny, nurse, the list goes on of the many people who will often step-in to care for a family member or the entire family.

With November being National Caregivers Month it is the perfect time to let your family’s caregiver/s know how much you appreciate him/her/them.

Here’s a few ideas to help them feel as special as they are.

Boost Nutrition You meticulously pack your kids' lunches, but when it comes to your own, sometimes you eat whatever you can grab. Eating well helps fuel the body and mind, so skip the junk and instead eat wholesome meals three times a day with healthy snacks in between. Stock the fridge and pantry with healthy foods that are easy to eat on the go and always have nutrient-packed snacks, such as dried fruit or nuts. Meal planning can help everyone enjoy healthy homemade foods throughout the week.

● Take them out to dinner–without the kids! ● Surprise them with their tasty treats!

Wether its their favorite latte’, ice cream or other treat, sometimes it’s the little things that help them to know you care. ● Give them a needed break–clean the house and don’t let them help. ● Give them a gift certificate to their favorite store with specific instructions that they can only buy something for themselves.

Happy National Caregivers Month!

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3 Alarming Places Where Germs Are Hiding in Your Kitchen Your kitchen may look clean, but here's the dirt on what's really happening.

Although a quick daily clean might keep some of the bacteria at bay, it's important to remember that germs are lurking in the dark corners often overlooked! Since the kitchen tends to be where family and friends congregate, not only is it alarming to discover that things may not be as clean as you thought they were, bacteria can come in contact with the food you eat. That raises your risk of getting sick.

These are three places in the kitchen where germs like to hide, along with things you can do to clean up your act.

1. YOUR REFRIGERATOR It's true, germs can and do hang out inside your refrigerator, especially in the meat and vegetable compartments. In the NSF study, these tested positive for E.coli, salmonella or listeria 36 percent of the time. To keep food safe, discard food that's past its prime, and maintain a consistent temperature level in the fridge, ideally between 40 and 32 degrees Fahrenheit, according to the Centers for Disease Control and Prevention. You should also get in the habit of regularly cleaning refrigerator door handles and meat and vegetable drawers!

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When it's time to replace your fridge, consider the LG InstaView Door-in-Door Refrigerator with ColdSaverâ&#x201E;˘ panel, which acts like a barrier keeping cold air in where it matters the most - inside the refrigerator, extending the life cycle of your food. The InstaView model also lets you see what's inside before you open the door. Just knock twice on the tinted glass panel to illuminate, and you can find what you need without letting all the cold air escape. Both of these features will keep food surrounded with fresh, cool air, so everything stays fresher, longer.

2. YOUR DISHWASHING STATION Be honest. How long has that kitchen towel been hanging on that loop by the kitchen sink? A week? A month? Can't remember? If you're not careful about how often you wash your towels, your kitchen rags could become a breeding ground for dangerous, stomach-sickening germs. According to researchers from the University of Mauritius, towels can develop some nasty bacteria - the kind that causes foodborne illnesses - when they're used for a full month. Yuck! And don't forget the kitchen sink sponge.

Other research suggests this so-called cleaning tool harbors some of the nastiest germs, with three-quarters of them contaminated with coliform bacteria, according to a study completed by NSF International.

3. YOUR FOOD PREP SURFACES Whether you're making your lunchtime sandwich or chopping veggies for dinner, don't be deceived by the spotless appearance of your countertops, sinks and cutting boards. The NSF study discovered that fecal coliform has a presence on these surfaces - 45 percent of kitchen sinks, 32 percent of countertops and 18 percent of cutting boards. Even if these are wiped or rinsed daily, it's important to take the extra step to keep bacteria from lingering on these surfaces where they can contaminate your food. Before you gather your ingredients, wash all meal prep areas with hot, soapy water.

Now that you know what to do to combat hidden bacteria lurking in your kitchen, you can prepare meals and feed your family with much greater peace of mind.

Source: BPT

To keep things cleaner, get into the habit of grabbing a clean towel every few days. Sponges should not be used for longer than two weeks.

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Store Medicine Properly to Avoid ‘Candy Confusion’ The Up and Away campaign, in partnership with the U.S. Centers for Disease Control and Prevention (CDC), is reminding parents and caregivers of young children to be extra vigilant about safe medicine storage, so kids don’t mistake medicines for a sweet treat.

This time of year, after halloween and the loads of candy many have in their homes, it is crucial to be extra vigilant in ensuring what your child pops into her mouth is candy and not a pill they found on the counter.

Every year, about 60,000 young children in the U.S. end up in the emergency room after accidentally getting into medicines left within their reach.

Medications and candy can often look, smell and taste alike — making it tough for kids to tell the difference between a gummi bear and a multivitamin, or an Altoid and an aspirin.

“It can be easy for young ones to mistake medicine left out on the counter for candy,” says Dan Budnitz, director of the Medication Safety Program at CDC and manager of its PROTECT Initiative.

“With this in mind, it’s important that parents and guardians remember to safely store and keep medicines up and away, and out of sight and reach, from children.”

The Up and Away campaign aims to prevent accidental, unsupervised ingestion of medicine by educating parents and caregivers about safe

medicine storage. They are advising parents and guardians to follow these tips:

● As tempting as this can be, never refer to medicine as candy when giving to your child. ● Make sure all medicines are stored safely, up and away and out of sight.

This includes at Grandma and Grandpa’s house, too. Nearly one in five grandparents store their over-thecounter medicines and prescriptions in easy to access places. Remind grandparents and babysitters to take the same precautions. ● Be prepared by saving the Poison Help number in your phone 800222-1222 or text “POISON” to 797979 to save the information automatically. ● Find more information and tips on safe medicine storage by visiting UpandAway.org.

Keep your family safe and avoid “candy confusion” by always storing medicine out of sight and reach from young, curious kids.

Source: StatePoint | UpandAway.org

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