Call for Volunteers at the Crime Prevention Office

Community-minded volunteers with a passion for making a difference are currently being recruited by the Crime Prevention Office.

Located in the heart of First Avenue, the Crime Prevention Office is fueled by dedicated volunteers who deliver important community safety programs to the benefit of Mission. Programs include everything from speed watch to beat patrol to attending community events.

“Council hears frequently from members of the community about treating safety as our number one priority,” said Mayor Paul Horn. “That means investing in policing and technology, but there will never be a replacement for neighbours watching out for one another. Our Crime Prevention Volunteers are second to none and we value them deeply. Connecting with our CPO is an opportunity for community-minded people to make friends and make a difference.”

Volunteers at Mission’s Crime Prevention Office come from a variety of backgrounds with a range of skill sets. Residents who want to help but aren’t sure how their skills fit are encouraged to apply.

“Great things happen when likeminded individuals take out their valuable time to selflessly give back to the community with a collective aim to prevent crime and promote community safety,” said Rimmi Purewal, Crime Prevention Coordinator.

The volunteer commitment is 4 hours a week for a period of at least 1 year. All prospective volunteers will be asked to go through a RCMP Security Clearance as well as additional training.

For more information about volunteering, please contact the Crime Prevention Coordinator at 604-8202722 or send an email to info@missioncpo.ca.

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(NC) Preserve the vibrant flavours of summer with this naturally sweet strawberry jam enriched with trendy chia seeds for a nutrition boost. You can savour the fresh taste of strawberries even as summer fades or cook and bake with them year-round by looking for strawberries from California at the grocery store.

Strawberry Chia Jam

Prep time: 30 minutes

Cook time: 30 minutes

Resting time: 10 minutes

Total time: 1 hour 10 minutes

Makes: 1 cup (250 ml)

Ingredients:

2 cups (400 g) California strawberries, chopped into quarters

2 tbsp (30 ml) water

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Preserve the flavours of summer

1 - 3 tbsp (15 - 45 ml) maple syrup, depending on how sweet you want your jam

2 tbsp (40 g) chia seeds

Directions:

Rinse your strawberries, pat them dry and remove stems.

Place chopped strawberries into a small pot with water and simmer for 25-30 minutes until the fruit starts to break down and look syrupy. Stir frequently to make sure it doesn’t stick to the bottom of the pot.

Remove from heat. Using a potato masher, mash strawberries into smaller pieces until the mixture is as smooth (or lumpy) as you’d like.

Stir in lemon juice, maple syrup and chia seeds. Try starting with 1 tablespoon of maple syrup and tasting be- bfrF pwky, bfrF awKrI nfm dIaF KyzF vI, Aumr dy pMj dhfky pfr kr cuwikaF ivcoN iksy nf iksy ny KyzIaF hoxgIaF. ieh aMk iPr sfzy lok sfihq dI rMgq qoN ikvyN vFJf rih skdf sI sws pkfvy rotIaF mYN pyVy igx igx afeI,swsy nI bfrF qflIey mYN qyrF qflI afeI. bfrF vrHy muMizaF qyrIaF vy cwlIaF hux cwlxgIaF myrIaF vy, TfxydfrF ny klmF PyrIaF vy. jdoN KuÈI dy mOky igwDy BMgVy pYNdy hn qF bhuq sfrIaF bolIaF’ bfrIN brsI Kwtx igaf sI ‘dy nfl ÈurU huMdIaF hn ijs df arQ qF iehI hovygf ik Kwtx kmfAux nUM bfrF sfl bhuq huMdy hn Aus qoN bfad qF mnuwK nUM pirvfrk irÈiqaF df inwG mfx lYxf cfhIdf hY. AuNJ qF sfzIaF bolIaF ivwc qF aflU, CYxy, lwzU,pfvy afid hI Kwt ky ilaFdy huMdy hn. aKfx muhfvry ivwc vI ieh aMk afpxI hfËrI luaf hI jFdf hY ijvyN bfrIN sflIN qF rUVI dI vI suxI jFdI hY, bfrF koh qy dIvf jgxf, pO bfrF hoxf afid. jy igxqI imxqI krdy jfeIey qF ilst bVI lMmI huMdI jFdI hY ikMnf kuJ hor iekwTf huMdf jfvygf. byÈwk sfzy smfj ivwc bfrF dy aMk nUM ÈuB mMinaF jFdf hY pr hr aMk dI afpxI afpxI mhwqqf hY. ÈuB aÈuB qF sfzI soc qy hI inrBr krdf hY. fore adding more.

Optional:

If you want to get rid of visible chia seeds and strawberry lumps, blend the mixture before placing into jars for storage.

Allow the mixture to thicken for at least 10 minutes before transferring into jars. The jam will continue to thicken as it cools.

Recipe note: There are no added preservatives in this recipe. If you do a full hot-water bath canning process, the jam is safe to store at room temperature. If you choose to skip the canning process, store the jam in the fridge and use it for two to three weeks. You can also freeze the jam for several months and thaw it in the fridge before using it.

Friday, August 18th,

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