Blog 3: Pureherbalayurved.com.au
Ayurvedic Anxiety Treatment Melbourne is one of the most populated cities in Australia. It is also considered to be one of the most liveable cities in the world. Despite being the happiest city in Australia the most common mental illness is Anxiety disorder and there are several clinics providing Anxiety treatment in Melbourne. Anxiety leads to symptoms which are so intense that it can affect daily life of an individual. A person continuously working or living in a tense and stressed environment may become chronically anxious. The most common symptoms are insomnia, heart palpitations, and shortness of breath, nausea and shivering. It affects the body as well as mind of a human being. There are different types of anxiety disorder:
Generalised anxiety disorder is the one where a person feels anxious for a long period of time over different things. Due to this disorder, a person can develop phobias about particular circumstance or thing. Obsessive-compulsive disorder lead to unpleasant thoughts and manifests through repetitive behaviours. In panic disorder, there are unexpected episodes of intense fear. Post-traumatic stress disorder is an anxiety disorder that can develop after exposure to any terrifying event or situation. Social anxiety disorder is a social phobia where a person is overwhelmed, worried and becomes self-conscious in a social setting.
The general therapy for anxiety disorders involves the use of synthetic medication, but due to chemicals it has long term side effects, therefore, some clinics are providing Ayurvedic anxiety treatment in Melbourne. Ayurveda is traditional medicine originating from India. It uses natural ingredients from plants to prepare medicines which are in the form of oils, capsules, tablets, tea and syrups. The paste of different medicinal herbs can be applied on the body for treating anxiety. Ayurvedic herbal treatment is the safest form of anxiety treatment in Melbourne. Many Ayurvedic clinics also provide stress management programme as stress is one of the major cause of anxiety. These clinics also provide customised treatment programme for patients depending upon the type of anxiety disorder. The patients suffering from anxiety disorders in Melbourne can opt for Ayurvedic herbal treatment.