South Warwickshire and North Cotswolds NOW February 2017

SOUTH WARWICKSHIRE

N W FEBRUARY 2017

issue TEN

Warwick’s finest

retirement destination Discover Inspired Villages see page THIRTY-NINE for more information

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ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

CONTENTS South warwickshire AND NORTH COTSWOLDS now 2nd Floor, Richardson House, 24 New Street, Worcester. WR1 2DP 01905 723011 www.pw-media.co.uk

ADVERTISE

Jess Keare Tel: 01905 727908 jess@pw-media.co.uk

Your garden should be a haven for you to relax and unwind. You might even want to set aside a corner of your garden specifically for this purpose.

Michele Ford Tel: 01905 727902 michele@pw-media.co.uk

Editor

Dawn Pardoe PW Media and Publishing Ltd dawn@pw-media.co.uk

DESIGN

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The great outdoors

Paul Blyth

Amy Thomas

CONTRIBUTORS

Louise Barrack Jane Brook Glynis Dray Garden Organic at Ryton Organic Gardens www.ageuk.org.uk/warwickshire

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COMPETITION WINNERS

North Cotswold Brewery D. Brogan, Coventry The Wood Norton H. Collins, Studley

ALL RIGHTS RESERVED: Reproduction in whole or

february is a time of promise

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Fall in love with wildlife this Valentine’s Day

in part is prohibited without permission. Colour transparencies, prints or any pictoral media for this publication are sent at owner’s risk and whilst every care is taken, neither PW Media and Publishing Ltd or its agents accept liability for loss or damage. No editorial submissions will be returned unless accompanied by a Self Addressed Envelope. DISCLAIMER: Whilst every effort has been made to ensure that adverts and articles appear correctly, PW Media and Publishing Ltd cannot accept responsibility for any loss or damage caused directly or indirectly by the contents of this publication. The views expressed in this magazine are not necessarily those of its publisher or editor. Please note that if you enter a competition in the South Warwickshire and North Cotswolds Now magazine your name and address may be forwarded to the host of said competition.

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Roses are red, violets are blue

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CONTENTS

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26

2 weddings AND a party

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Warm black treacle tart, chocolate stout ice cream and salt caramel

FEBRUARY 2017

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ISSUE TEN

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Studley and it's Castle

HISTORY OF ST VALENTINE´S

ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

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our events diary

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LOOSE 5LBS IN 5 DAYS

Win Two Club Tickets to Ladies Day at The Cheltenham Festival

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HERE & NOW

Compton Verney awarded major grant

for Folk Art Display

C

ompton Verney has been awarded £36,000 from the

display the collection it in order to attract new and serve

DCMS / Wolfson Museums and Galleries Improvement

repeat audiences, increasing our ability to contribute to new

Fund. The money is for the redisplay of its Folk Art

understanding and knowledge. We will also now have increased

collection, which is one of the largest and most

facilities for young people to enjoy and experience the collection

important collections of this genre in the UK.

with the creation of a brand new ‘Learning Space.”

The award winning, national art gallery in Warwickshire, based in a

“This is wonderful support and a great start, but we will also

Grade I-listed Georgian mansion and set in 120 acres of Grade II-

need to raise further funds for construction and design.

listed Lancelot 'Capability' Brown parkland, applied for the grant in

We’d also like to work with an artist and have an outreach

order to help it accommodate the growing popularity of Folk Art.

consultation with communities reflected in the collection -

Dr Steven Parissien, Director of Compton Verney, says “We want

military families, small business owners and rural families.”

to capitalise on the ever increasing popular awareness of

The award has dedicated in the memory of the long serving

this wonderfully rich and accessible genre which bridges the

DCMS / Wolfson Museums and Galleries Improvement Fund

gap between amateur and professional, arts and crafts. The

independent panel member Giles Waterfield, who sadly died in

starting point of our plans is to create a more resonant and

Nov 2016.

accessible installation of our collection."

For more information follow @ComptonVerney on Twitter,

He explained “This grant will help us renovate our Folk Art

like the Compton Verney Facebook page or visit

galleries, providing us with the capacity to rotate and re-

www.comptonverney.org.uk

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ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

DOGS TRUST EVESHAM RE¯OPENS ITS DOORS

FOR HOMELESS HOUNDS

D

ogs Trust Evesham officially

The September opening was the first of

We started the process back in May

re-opened it’s new centre in

two stages in the major renovation at the

2015 and it’s fantastic to see it all come

September 2016 with the help

rehoming centre. The centre is due for

together. Upon completion on phase

of footballing sensation and

completion in March this year will include

two, our new centre has the capacity to

global YouTube star, ‘Ronaldog’ and other

a full surgical facility, so dogs can be

care for around 100 dogs, and provides

VIPs including local MP, Nigel Huddleston

treated on site, dedicated Sponsor A Dog

state-of-the-art kennelling for the dogs

and the Mayor and Mayoress of Evesham.

kennels, a state-of-the-art puppy block

whilst they await their new homes.

The rehoming centre, which originally opened

and a separate intake block for the new canine arrivals at the centre.

“Because Dogs Trust never puts a healthy

massive renovation. The new, state-of-the-

Dogs Trust Evesham Rehoming Centre

can be with us for a while, so it’s crucial

art facility boasts spacious kennels with

Manager, Chris Slight said: “All of us at

for us that whilst in our care they are

underfloor heating, dedicated play areas

Dogs Trust Evesham, staff and canines

safe, comfortable and stimulated. This

and all-weather exercise paddocks set

alike, are delighted to have officially

new centre ensures this for every single

within 10 acres of green space on site.

re-opened our new rehoming centre.

dog, no matter their shape or size.”

fifty years ago in 1967, has undergone a

dog down, some of the dogs in our care

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7

homestyle

Your garden should be a haven for you to relax and unwind. You might even want to set aside a corner of your garden specifically for this purpose.

the great

outdoors

Looking out through steamy windows on a drab February day into your garden can be a depressing experience. What if you could make that view more inviting? What if you could look out onto a space that invites you to enter it?

T

he health benefits of being outside are well known: being outdoors makes us fitter, happier and healthier. Despite this, with fewer people working outside and

more of us driving, most of us are spending less time outside than we could. It is not just adults who are missing out - according to a recent study by the National Trust, the average child today plays outside for less than an hour a day.

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homestyle

Gym memberships soar in January,

adventurous as you like with outdoor

even want to set aside a corner

as many of us make New Year’s

cooking. Just taking your sandwich

of your garden specifically for this

resolutions to get fit and lose weight.

outside at lunchtime and spending

purpose. If you have the space, you

As the weeks go on, more and more

a

your

could install a summer house as a

people find reasons not to go and end

surroundings can turn a mundane

quiet haven away from the hustle

up paying expensive monthly fees

meal into something special.

and bustle of daily life. If planning is

without getting any of the benefits.

Why not make your garden your gym? Add a hot tub and you have a spa as well. At NOW Magazines we don’t think alfresco eating should be limited to the occasional summer barbecue. Even on a chilly day, it can feel warm in the sunshine and eating outside can really lift the spirits.

From wood-fired brick pizza ovens

10

few

minutes

enjoying

Wet, slippery decking often means that gardens are off limits for the winter months. Installing anti - slip decking is a great way of ensuring your deck can tear around in the garden

whatever

the

weather.

Gripsure decking has achieved the highest non slip ratings and is now available from Homebase.

an issue them why not look at the ingenious products from Umbris, their louvre roofs when closed, are completely

watertight

preventing

any rain to pass through onto the patio area, keeping you and your furniture dry. You can ever put a tempory structure such as

the

Cuckooland Garden Igloo, aside from looking seriously cool, like your own

to built-in gas grills, there are more

Your garden should be a haven for

mini-Eden project, the Garden Igloo

and more options to help you be as

you to relax and unwind. You might

is 100% weatherproof and retains

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homestyle

heat. Use as an affordable alternative

larger.

created

in order to have turf or planting

to a conservatory, dining room, play

by introducing simple groups of

beds, then vertical greening may be

area, hot tub cover or star-gazing

furniture,

planting

an option. With the use of simple wall

retreat - the Garden Igloo offers a

areas, you can make the most of the

shrubs and climbers, something like

unique 360° window on the world.

small space you do have.

Californian Lilac or Asiatic Jasmine

And with 2 window vents and an optional shade canopy cover, you can

this

pathways

is or

As noted on the RHS website, “with

enjoy your Igloo in summer too!

gardens becoming smaller, making

Even if your garden is small, think

and can look striking. Many types

about how you can make it as

of plants will tolerate the high

peaceful and relaxing as possible,

life in a green wall, from herbs

perhaps using a trellis to provide

and fruit to grasses and ferns.

some privacy or planting some

Whether in sun or shade, covering

beautiful pots of scented flowers.

walls with plants can enhance

It may sound contradictory, but by breaking up the space and creating defined zones, the space will feel

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Whether

ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

use of every surface makes sense

the smallest of spaces” (Royal Horticultural Society 2015).

So if you have limited ground space

for sunny south or west-facing walls, or Boston ivy and Chocolate vine for shady north or east facing walls, climbers are a great addition to your vertical wall to ensure great coverage and colour to your outdoor living space.

However busy you are, finding those moments when you can take yourself outside to enjoy the garden will help make you happier and healthier in 2017.

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homestyle

ENERGY EFFICIENT STAMP OF EXCELLENCE Prior Products is a family run business that has been established since 1988 and holds an

A

enviable reputation for quality and service. t the forefront of the PVC industry, Prior Products

Warwickshire, Worcestershire, Gloucestershire, Oxfordshire

are BFRC approved installers who also manufacture

and the West Midlands, a high proportion of their sales come

their own BFRC rated products in a purpose built

from existing customers requiring more work and from

factory at Long Marston just south of Stratford

recommendations from many other satisfied customers.

upon Avon.

Installations are carried out by Prior Products own fitting teams who are highly trained and skilled craftsmen, they are also members of the Planitherm Installers Organisation (recognising

quality,

security

and

window

and

door

regulations).

The most recent additions to Prior Products product line is their exciting Colour Grained Windows, Global Summer and Celsuis Tiled Roofed Conservatories with Bi-Folding Doors.

Visit Prior Products and see their quality workmanship for yourself at the Conservatory Centre/Showroom.

The sales team at Prior Products have worked hard

Clifford

throughout the current trying economic times and have

Warwickshire, CV37 8LW

successfully increased sales by expanding their geographical

01386 422000

area. Prior Products can now be found working throughout

www.priorproducts.co.uk

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ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

Chambers,

Stratford

upon

Avon,

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homestyle

Reduce your junk mail by

following these 4 simple steps: Addressed Mail

won’t stop Royal Mail deliveries.

Register your name and address with the Mailing Preference Service at www.mpsonline.org.uk or call 0845 703 4599

Other Addressed Mail

or write to: Mailing Preference Service (MPS), Freepost 29

Contact the organisation that has sent the mail and ask to

(LON20771) London, W1E 0ZT.

be removed from their mailing list. Remember to be careful

Unaddressed Mail Email your name and address to the Royal Mail at optout@ royalmail.com or call 0345 266 0858.

when giving out your details. When completing forms and questionnaires or giving out your details over the telephone, remember to tick the correct box or state that you are not interested in receiving future marketing material. If not, your

Other Junk Mail

name and address may be added to mailing lists or passed to

For a free ‘No Junk Mail’ letterbox sticker, please telephone

a third party, resulting in more junk mail.

the County Council's Waste Team during office hours on 01926 412593 or email waste@warwickshire.gov.uk. This may

And finally…

help stop local distributors putting items such as takeaway

Please remember to recycle any junk mail you do receive in

menus and free newspapers through your door, although it

your paper recycling box or bin at home.

16

ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

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17

homestyle

FEBRUARY IN THE GARDEN IS A TIME OF PROMISE Winter is a great month for pouring over new designs, dreaming about those new plants to buy and really focusing on the changes you would like to do in your garden. From complete border designs to just tweaks or removing a few plants which have outgrown their space. This will be a time well worth spent when the sun starts to shine and you can really enjoy those changes.

A

ccording to Warwickshire charity, Garden Organic,

growing sun-loving plants if your garden is shady; or those that

February in the garden is a time of promise. Winter

need moisture in dry and exposed beds. Why not go for healthy

may still be here, but snowdrops and birdsong fill

eating fruit and veg? Herbs, strawberries and kale, are not only good

us with hope. By the end of the month, the days are

for you but are surprisingly easy to grow. And so much cheaper than

longer, buds are forming and we can begin to feel the warmth of

buying them. Especially if they are organic. Try mixing your flowers

the sun on our back. Spring is around the corner!

and vegetables. Marigolds can deter whitefly from brassicas, garlic

It’s still too early to sow and plant, so why not get creative with practical projects? Now is an excellent time to create a pond. It will be ready for the frogs next month to lay their spawn. You can use a pre-formed liner, or create your own size and shape by using flexible butyl liner. Within a short time it will attract birds, amphibians and insects - increasing the wildlife in your growing area. You can choose a variety of attractive plants, from marsh marigold to water mint, even Hollywood-style water lilies. But perhaps most importantly, you have a wonderful place to sit, observe, and enjoy the waterside wildlife. For step by step advice, see Garden Organic’s advice at www.gardenorganic.org.uk/creating-pond.

You can also create a compost heap area. Home-made compost is the dark beating heart of a healthy organic garden – its rich material adding nutrients and structure to your soil, giving plants the very best home to thrive in. Making compost is easy, just keep adding your kitchen vegetable waste, some card or paper, maybe some lawn cuttings, and soon you will have that rich, dark, crumbly stuff. It’s quite different to the bags you buy – and oh so good for the soil! Go to Garden Organic’s www.gardenorganic. org.uk/compost for all the advice you need. From choosing your bin, how to make one, where to site it and what to put in it.

Are your pots, greenhouse and cold frames all clean and ready for spring sowing? Pests and diseases can overwinter in old potting compost, which could damage seedlings. Scrub pots well in hot soapy water, clean any glass of the algae, and sweep out the whole growing area to get rid of as many overwintering pests as possible. If you buy ready-made compost make sure it is peat free and certified for organic use.

After all that activity, now is the time to sit with a cuppa and plan your planting. Make a list of all the vegetables and flowers you love. Then think about where to put them. Be realistic. It’s no good

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ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

is said to increase a rose’s fragrance. Just follow the one golden rule – make sure your soil is rich and full of nutrients. Which is why you are loving your compost heap this month!

Garden Organic aT Ryton Organic Gardens www.gardenorganic.org.uk

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19

NATURE NOTEBOOK

i Fall in love with wildlife this Valentine’s Day Find your perfect partner in nature! Capture the moment when you spot a deer for the first time, experience woodland flowers emerging, attract new birds to your garden or find a special view to savour. Show off your new love – take a #WinterSelfie to share your passions.

out, pointing his beak to the sky then pulls it back in over

What to spot in February? for

his back. Once he’s enticed the female onto the nest

birdwatching as birds are very active, working hard to find

there’s plenty of clapping their bills together and loud calls

food in wintry conditions. This time of year birds can go

to cement their relationship.

Frosty

February

days

are

surprisingly

good

hungry as berry supplies are depleted yet there are few insects around. Frozen ground means birds like thrushes and robins struggle to peck out the earthworms and other bugs they feed on. So it’s an important time to keep feeding your garden birds a high energy seed mix. Attract different birds by adding new food treats such as suet for long-tailed tits or niger seed for goldfinches.

With deciduous trees bare, this is a good time to take a woodland walk where you might see larger mammals including muntjac or roe deer. Watch out for a flash of white at the rear of an animal about 1m tall, this will be our native roe deer making a quick exit.

Handsome herons Elegant herons start to feel amorous in February. Herons are sociable birds and use established nesting areas known as heronries, returning year after year. The male birds are first to arrive and start gathering nesting materials while

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Green shoots and golden glimmers Snowdrops are flowering and by the end of February you may also spot lesser celandine. These pretty yellow flowers are a really useful source of early pollen for queen bees emerging to forage.

Golden yellow hazel catkins unfurl in February, appearing in clusters on bare stems before the leaves emerge. Hazel has a great fan in the dormouse as it provides them with food through the year. In spring-time hazel leaves are feasted on by caterpillars which dormice then feed upon.

The autumn nuts are ideal for helping dormice fatten up for winter hibernation.

Under your feet This is the month baby badger cubs are born, but they stay cosily tucked up underground with eyes unopened until they are five weeks old. They stay in the nesting chamber of the sett until around six to seven weeks then venture out

defending their nest from other males. You can spot the

to explore the sett tunnels, peeking out of the entrance at

nests easily while the trees are bare – look for a group of

around eight weeks old. By nine to ten weeks they will take

large nests high in the treetops, close to a lake or wetland.

their first steps out in the great big world. #staywild

Then watch for the elaborate courtship dance of the male

Louise Barrack

bird as he tries to impress his mate! He stretches his neck

www.warwickshirewildlifetrust.org.uk

ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

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BEAUTIFUL

ROSES ARE RED, violets are blue Beauty without virtue is like a rose without scent Swedish proverb

ELEMIS

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cream harnesses the

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patent-pending BIO-

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ENERGY complex of

a clinical study in the USA, 100% of participants

encapsulated Zinc and

using the DHC Beauty Lift products experienced

Copper.

smoother skin in just seven days – a truly

£75.00

uplifting experience.

£41.00

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ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

MOLTON BROWN A voluptuous bath and shower gel blended with Italian rose oil, blackcurrant and patchouli for an intensely floral scent.

£20.00

CHANEL

LUSH

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where people live longer:

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an opulent bathtime bouquet of calming rose

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Research sourced three

and bergamot. This fantastically floral fizzer is

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is a weekly, five minute

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Lush - 01202 668 545 - www.lush.co.uk. John Frieda - www.johnfrieda.co.uk

BEAUTIFUL

23

BEAUTiful

ready for

valentine's day?

Unless your partner/date is planning a big surprise, try and find out exactly where you are going because if there is a lot of walking you don’t want to do it in towering heels. Equally you don’t want to be over or under-dressed. Valentine’s Day is the day you want to get it just right so here are a few top tips for the ladies and the men.

HER 1. If you have a playful personality, try a playful outfit, perhaps something that is tactile. Try a soft fabric such

you great posture and curves in all the right places.

HIM 1. This year Valentine’s Day falls on a Tuesday so you may be coming from an office and not have time to go home to change. Wearing a business suit might not fit the bill though so think this through the night before and if permissible try a great fitting shirt tucked into Chinos or smart jeans. Or take a wonderful shirt, maybe with a pattern, to change into for the evening.

as a silk, velvet or mohair if it feels right. Accentuate

2. It’s all about the shirt. The quality and colour of your

your best features and be true to your personality

shirt is important as it can make a huge difference to

through the clothes you choose to wear whether you

your appearance. Choose carefully if you are wearing

are fun, flirty, feisty or more naturally reserved.

a patterned shirt and opt for one of your wow colours.

2. Regardless of your age, your wow colours will

Time for a trip to the shops?

make your skin glow and will make you look healthier,

3. Don’t forget great shoes can make or break an outfit

younger, slimmer, more confident and approachable,

for men as much as women. Treat yourself to a smart

so make sure to have one of these magical colours on

pair of shoes that are a bit more interesting that your

your top half.

everyday shoes edgy!

3. Red is the colour that is synonymous with Valentine’s

4. Wearing one of your best ties in a heavier silk in one

Day and the good news is that every season has a red tone that suits them, so Valentine’s day is the perfect

of your wow colours will be a great way to add some pizazz to your outfit and make you look like you have

time to go wild and wear your favourite red top or

made the effort for your lovely valentine!

dress, or perhaps red scarf or nails if you want to just

5. Even if you have planned a night cooking for your

make a smaller splash.

4. Lipstick is the most important item of makeup and can make or break an outfit. It may also just be to your advantage to draw attention to your lips on Valentine’s Day! Make sure you pick the right shade of lipstick for you – every season has their best variant of red which will make your eyes sparkle and face look radiant and alive.

5. Take extra care with your lingerie on Valentine’s Day. Today is not the day for wearing ill-fitting, slightly greying underwear. It is the occasion to get

24

a fabulously fitting bra and underwear set that gives

ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

special someone, make the effort and resist the urge to wear trackie bottoms. Grooming is everything: looking washed out or unshaven and wearing the wrong colours isn’t an option. Act smart, look smart and cook smart!

MORE INFORMATION Jane Brook Colour Analyst & Personal Style Consultant T: 07970 293341 E: jane.brook@houseofcolour.co.uk www.houseofcolour.co.uk/janebrook

Avon House Health

and Beauty Clinic Avon House Health and Beauty Clinic is a tranquil space in Stratford-upon-Avon

A

von

House

and

Beauty

Health

which soon became the byword

Clinic

for excellence across the UK

opened its doors in

beauty industry. Building on

2015 to new and long-

Bodyline's

standing customers of Pam Rice who provided chiropody and Caroline Conrad, who offers specialist skincare using the latest technology. Customers enjoy the welcoming ambience and luxurious treatment rooms.

With over 30 years' experience in

skincare,

Caroline

really

understands her customers' needs.

In

1993

Bodyline

success,

Caroline

brings her wealth of knowledge and experience, offering brand new treatments such as radiofrequency skin tightening, the award winning BTL X-Wave for treating cellulite and CACI for anti-aging and skin rejuvenation.

Caroline's dedication and care makes Avon House a truly special customer experience and its central location and

Caroline Hair

and

founded Beauty,

free parking means you can really relax.

@NOWWARWICKSHIRE FIND US ON FACEBOOK WWW.SOUTHWARWICKSHIRENOW.CO.UK

25

weddings

two weddings

and a party So you have decided to get married and there is a wealth of advice available on every minute of the wedding day for those embarking on it for the first time... but what about the second-time around?

W

hen it is a second-time around wedding,

Jill Curtis highlights the most common wedding

the

dilemmas as:

problems

and

pressures

are

magnified and there is only one book and it is ‘out of print’ to be found on Amazon.

"Chances are there will be some children from

In 2013, the last year the Office of Statistics have

one or both relationships, and how to involve

published for, some 61,000 second time marriages

them in the wedding can be a red-hot potato if

took place in England & Wales. Author Jill Curtis, How to

not handled carefully." Whatever the age of your

get Married...Again, says: "Many second-time brides-

children, you should tell them your plans early on

to-be or in-laws want to know what the 'rules' are

- and tell them together. Make time for them to talk

for a second wedding. Etiquette may seem an old-fashioned word, something you might want to dispense with if you've been married before, but it does apply to second weddings too? There

26

Involving the children

to you about it. Even adult children may go through emotional upheaval at your news. Always remember: if your partner has a child you are marrying a family.

are more people involved this time and no matter

What should the bride wear?

how much the couple think this day is just about

Second time brides often worry about what others

them, they do have to consider others - otherwise

will think about their choice of outfit. White or not?

there will be tears."

A special dress or a smart suit? Jill advises that you

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>>

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27

weddings

shouldn't be swayed by others' opinions: "There are no real rules about what second brides should wear. The only generally accepted guideline is that it's unusual to have either a veil or a train.

"Beware of relatives or sales assistants who may try to convience you into having a sensible outfit purely because it is a second wedding. If you want to wear something very ornate or dressy, then why not? Deliberately dressing down may give your partner the message that this wedding is somehow second best - and you'll probably regret it when you look through the photographs in years to come."

Divorced parents at the wedding Second weddings are more likely to encounter the problem of divorced parents and step parents all wanting to attend. But if parents don't get on, this demands careful organisation.

"Don't leave it until the last moment to decide where people sit or stand at the ceremony, or just hope that things will 'sort themselves out,'" says Jill. "Sadly, this is not likely to happen without considerable foresight and planning on your part."

"There is no need to have parents at your side, either at a line-up or at your table. The top table can be made up of bride and groom and best man and attendants. If the wedding is large enough, divorced parents can be seated at tables strategically placed at a safe distance, each surrounded by a group of people who are 'on their side."

Who to tell Jill advises telling as few people as possible about your wedding plans before the invitations have gone out especially if you wish to keep it a small affair: "Start telling friends and family that it's only going to be a small wedding and you can guarantee they'll assume it includes them,' she explains. But make sure that your ex knows about the wedding. 'Don't let him hear through the grapevine. This could cause unnecessary ill-feeling between you."

How to make it different Annie Lee, of Daughter of Design gives her top 5 ideas:

28

any comparisons between the two events." This is also a perfect solution for couples who want to wed in a causal setting with just a few close friends and family members, or for those looking to combine wedding and honeymoon costs.

Ditch the traditional walk down the aisle: Why not shake things up a bit and kick off your wedding with the receiving line instead, recommends Lee. Play the musical selection of your choice, stand together, and welcome each of your guests as they enter the ceremony to take their seats. Once everyone is settled you can walk each other up to the altar to meet the officiant.

There are a number of ways that you can work your children into your wedding. Perhaps the simplest option would be to write children's names in place of where parents' names would traditionally go on the invitation.

Word the invite in a way that suggests they're giving away their parent. Why not have them partake in the actual ceremony by doing a reading or being an attendant?

If you'd still like to have the support and presence of a parent at your wedding without following the more traditional father-daughter walk down the aisle, there are sensible alternatives. Depending on what other roles you've designated for your ceremony, you might use your parents as part of your wedding party or have them read something during the ceremony, says Lee. Your father could also walk your mother or another close family member down the aisle.

Her last suggestion is the shock tactic, throw a surprise wedding! This is a great alternative if you're looking for a truly intimate celebration. Here is how it works: Select a date and venue, then send out invitations requesting

Host a destination wedding: "This is a great way

guests to attend what appears to be a party for some

to do something in a different tone from the 1st

other occasion. This gives you the opportunity to state

time around" says Lee. "It can be very distant both

any dress code restrictions in advance and to be sure

literally and ideologically from what you may have

that everyone you would like to attend is available. This

done for your previous wedding, so as not to draw

also avoids having a gift list, etc.

ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

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29

FOOD & DRINK

INGREDIENTS:

bake at 170 degrees using rice

Sweet pastry

or baking beans for 12-15mins.

B 180grams butter, softened B 130grams /caster sugar B 6 free-range egg yolks B 400g plain flour, plus extra for dusting when you roll your tart Treacle tart

cream AND Salt caramel

then leave until needed.

Method for Treacle tart mixture: 3 Roughly blend your bread to course bread crumbs. Mix the cream, treacle, golden

B 200g black treacle

syrup, orange zest, lemon

B 4 eggs

chocolate stout ice

for a further 3mins until golden

B 650g golden syrup B 300g rough bread crumbs

Warm Black treacle tart,

Remove the beans and bake

zest and eggs and then fold in your bread crumbs. Pour into the tart case and bake at 170

B 300ml double cream

degrees for about 12mins until

B 1 zest lemon & orange

set. Leave to chill until needed then cut and serve warm.

Chocolate stout ice cream

Method for Chocolate

B 500ml double cream

stout ice cream

B 9 egg yolks

4 Reduce the stout by half then

B 150grams sugar B 1 pint of church farm chocolate stout (reduce to 200ml)

add the double cream and bring to the boil. Whisk the egg yolks and sugar together then pour over the cream and stout mixture. Place into a clean pan and cook until it coats the back

Salt carAmel sauce B 350g double cream B 250g sugar B 20g butter B 2g of sea salt

of a spoon. Chill over ice water to stop the cooking process. Churn the ice cream mixture and store in the freezer until needed.

Method for the Salt carAmel sauce:

Method for Sweet Situated in the pretty market town of Henleyin-Arden, just outside of Stratford upon Avon lies the Bluebell freehold pub and restaurant.

Serving food Tuesday through to Sunday lunch, a full a La Carte menu is also offered daily alongside a weekly changing lunch menu.

You could also choose something from the daily specials board to ensure there is always something to delight.

93 High Street, Henley-in-Arden, B95 5AT T: 01564 793049 E: info@thebluebell-henley.co.uk

30

ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

pastry:

5 In a heavy based pan add sugar and a splash of water and

1 Cream the butter and sugar

mix together. On a high heat

until the mixture is light and

cook the sugar until it starts to

pale. Add one egg and 100

turn an amber colour. Be ready

grams of flour. Continue mixing

to whisk in the pre-warmed

this until the eggs and flour are

cream and slowly pour until

used. Bring together not over

emulsified. Add the sea salt and

mixing and chill in the fridge for

whisk in the butter, pass and

1 hour.

store until needed.

2 Grease a suitable pastry ring,

Slice the treacle tart and serve

then roll the pastry to 10mm

with the ice cream and caramel

thick and line the case. Blind

sauce.

LUNCHTIME MENU OFFER 2 courses £14.50 | 3 courses £18.00 includes tea or coffee, available lunchtime Tues - Fri Free Chase Gin and Tonic with every 3 course lunch purchased on Wednesdays and Thursdays only Bring this advert in to redeem free drink

MOTHER’S DAY BOOKINGS NOW BEING TAKEN 93 High Street | Henley-in-Arden | B95 5AT T: 01564 793049 E: info@thebluebell-henley.co.uk

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31

Loose 5 Lbs in 5 days by sipping Soups That’s the piping-hot claim made in a new cookbook that swears you can lose five pounds in five days by sipping vegetablebased soups. “Soup is food. It’s incredibly satiating, very nutrient- and vitamin-rich,” says Angela Blatteis, co-author of 'The Soup Cleanse'. “Juice was not designed to be a meal - you’re flooding your body with sugar,” Blatteis adds, fed up with fruit

P

juice cleanses that she says left her starving and jittery.

ressing juice removes the fibers and 3-inch pieces

Blend on high until smooth, one to two

pulps of fruits that are meant to be B 1 tablespoon extra-virgin olive oil

minutes. Add the lime zest, coconut water,

consumed, while soup generally B 6 cups Chicken Broth, Roasted Vegetable and salt to taste and combine on low.

packs more protein and fewer carbs Broth, or store-bought low-salt type 6. Hot Dinner: than a green juice and is less likely to cause B 2 fresh kaffir lime leaves, torn The Miso, kombu and shiitake mushrooms blood sugar levels to soar or plummet. The B 24 ozs of cauliflower, the main stem used in this Squash Miso Soup recipe help soup cleanses feature a combination of seven removed and cut into small florets fight disease and infection. The kabocha different soups, smoothies and drinks packed B 8 ounces cherry tomatoes, halved pumpkin - an Asian variety of winter squash with veggies, spices and ginger that should be B 1 teaspoon fresh-squeezed lime juice - is packed with fiber and the inflammationconsumed within an hour of each other. If B ¾ teaspoon coconut sugar (palm sugar) fighting ginger helps your circulatory and you’re still hungry, Blatteis says you can add B 8 leaves Thai basil, sliced respiratory systems. a handful of whole foods like almonds, celery B Salt and pepper, to taste sticks, or cucumbers to snack on. A-listers like Squash Miso Soup Ingredients: Gwyneth Paltrow and Jennifer Aniston have Instructions: B 1 butternut squash, weighing approx. 1kg tried soup cleanses. To give the diet a shot, Place the ginger, garlic, shallot, Thai chilies, and B 1 onion, medium lemongrass in a food processor or blender try this one-day soup cleanse.

B 4 garlic cloves and pulse until the mixture has a coarse B 500ml of water, or vegetable stock 1. Morning Starter: texture. Heat a large saucepan over mediumStart your day with 16-ounces of room high heat and add the olive oil. Add the B 3 drops of Frylite etc temperature water with lemon to flush out mixture from the blender. Reduce the heat B 3 tbsp of white miso B 1 pinch of salt toxins. to medium and cook, stirring constantly, until B Freshly ground black pepper the mixture releases some of its moisture 2. Warm up: Prepare your body for the day with hot and becomes aromatic. Do not brown. Pour Instructions: broth such as miso, which is packed with in the chicken broth and bring to a boil, then Peel, deseed, and dice the butternut squash enzymes and protein.

3. Breakfast:

reduce to a simmer. Add the kaffir lime leaves into small, roughly even pieces. You should and simmer for 15 minutes. get slightly more than 2 cups of squash.

Peel and finely chop the onion and garlic.

Sip a cold smoothie comprised of anti- 5. Chilled snack: Heat the frylite in a large heavy-based pot. inflationary ingredients such as nut milks, Have a cup of cold soup for a quick boost.

Add the chopped onions and garlic, frying dried fruits like apricots and dates, chia Try pineapple, mango and fennel cold soup till lightly browned and fragrant. Add the for a dose of vitamins A and C, as well as seeds or dandelion tea. chopped butternut squash, along with antioxidants. the vegetable stock. Bring to a boil, before 4. Hot Lunch: Soups like cauliflower and lemongrass are Ingredients: creamy in texture and help you feel fuller, B 1 large fennel bulb, quartered

lowering the heat and letting it simmer for

longer. It’s packed with antioxidants and B B 1 medium ripe pineapple sliced B 1 mango, stoned, skinned and sliced vitamins that are anti-inflammatory.

very tender. When the butternut squash is

Ingredients: B 1 (1½-inch) piece fresh ginger, peeled and coarsely chopped 4 garlic cloves, coarsely chopped B 1 medium shallot, coarsely chopped

15 minutes, or until the butternut squash is cooked and tender, turn the heat off. Ladle a

B 1 cup coconut water, not from concentrate scoop of hot stock into a bowl and stir in the B 1 1/4 teaspoons fresh lime juice

miso till well mixed. Pour the miso solution

B 1 1/4 teaspoons fresh lemon juice

back into the soup and stir to combine. Mash

B 1 teaspoon lime zest

the soup just a little with a wooden spoon to

B Pinch sea salt, to taste

thicken the soup. Taste and adjust seasoning

B 1 to 2 Thai chilies, stems removed and Instructions:

with salt and pepper

Remove the fronds from the fennel bulb. 7. Nightcap:

halved

B 2 stalks lemongrass, tough outer leaves Add all the ingredients to a blender, except Have a mug of Lemon Ginger Tea or any removed, bottom trimmed, and cut into the lime zest, 1 cup coconut water, and salt. herbal tea.

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ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

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33

keeping active Start / Finish: The walk starts and ends at The Barley Mow Public House by the roundabout at the ‘Wapping’ or ‘North’ end of Studley.

Public Transport: The nearest railway station is at Redditch. There are buses X19 and ‘Diamond’ 67 route serving Studley from Stratford, Alcester, Redditch and Bromsgrove directions. Please use ‘Traveline’.

Parking: Those travelling by car can use the free car park off the High Street or park sensitively in the outer streets of Studley.

O/S Map: Explorer 220 | Distance: The walk is 4.5 miles. The shorter option is 2.5 miles | Time: The walk can be completed in a few hours but paths can be muddy after rain so allow plenty of time.

Refreshments: There are a few places to eat in Studley or enjoy a picnic.

Terrain: Please do not attempt this walk if the River Arrow is in flood.

The route is mainly flat with a few gentle gradients to climb. Waterproof boots or comfortable ‘wellies’ are essential. Wheelchair users and pushchairs will need to just explore the village but due to the gradients, wheelchair users will need assistance.

HISTORY: Studley was at one time an important needle-making village with the famous ‘Aero’ knitting needle factory located there and sewing needles being milled nearby. The Roman Ryknild Street went along the line of the current A435 Alcester to Birmingham Road. The Parish Church is detached from the present village being about ½ mile across the meadows of the River Arrow. Behind the Church is where the old Studley Castle stood. In 1834, the current ‘castle’ was built and is currently awaiting development as a Hotel.

Please follow any diversion signs.

Cross the stiled footbridge over the River Arrow, climb the gentle slope to the kiss-gate onto the lane near the Church. (Note: the shorter walk turns left along the lane to point 10, see sketch-map).

4 Turn right to the corner and follow the lane round to left then straight on through the metal gate and up the slope along Arden Way towards the Castle. Shortly you will reach a diversion sign. (Note: the diversion will be in place for at least a year while work is carried out to convert Studley Castle into a Hotel, opening in Spring 2018).

5 Currently, the diversion goes right around the perimeter of the castle (following the waymarkers) past some of the mature ornamental conifers with glimpses of the lovely early 19th Century building. Turn right near the modern house and along the woodland

1 From the roundabout, near the drive to the Priory, take the

path, leading away from the castle to another right of way.

Alcester Road (A435) uphill for 1/3 mile. This is the line of the

6 Turn left to a cross-roads in the paths where you rejoin the

Roman Road Ryknild Street. Walk past the The Bell PH, across

original route that came through the grounds of the Castle. Cross

Bell Lane and Castle Road.

the Arden Way and go through the small gate with the fence on

2 Pass the Studley Methodist Church up to the crown of the hill,

the left and the nursery on the right. Go through a small gate

see the Manor House built for Thomas Chambers in 1680, just

and turn right past the pond. Go through another gate, turning

beyond which is the St. Mary’s Catholic Church.

left along the fence-line. Keep walking parallel to the castle drive

3 Just past this Church, take the footpath that leads through the kiss-

deviating slightly right towards Spinney Cottages. Walk between

gate into the meadows of the Arrow Valley. Walk straight ahead with a slight deviation to the right to join the well-trodden path. Continue walking for 1/2 mile, aiming for the old Studley Parish Church plus the site of the earlier castle and the distant tower of the 1834 Castle.

the two pairs of cottages and down the short path to the lane.

7 Cross to a kiss-gate opposite and walk diagonally right to the exit in the top right corner through a small gate. Go left along the track to Field Farm and round the farm buildings to a large gate beyond.

8 Take the small gate on the left and go through another gate to walk beside the two fields (hedge on the right) as far as the large barn. Cross the track and walk slightly left through the pedestrian gate to the pond on the right.

9 Keep the hedge on the right until you reach a kiss-gate and planked foot-bridge. Keep straight ahead, notice the old route-way on the right that once led to Studley. In the next field, the path deviates left along a course of old lane crossing ‘ridges and furrows’ to the kissgate into Castle Road. Cross back to the corner in the same field (see sketch-map). After a few hundred yards the path comes alongside the River Arrow to a kiss-gate leading onto the footbridge.

10 Cross the bridge and follow the path round to the entrance of Priory Farm. Notice the stone building with ornate chimneys - remains of the 12th Century Augustinian Priory. Walk down the tree-lined drive into the village centre, where the walk ends.

Written and illustrated by glynis dray

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ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

Studley and it's Castle

ALSTERs KELLEY SOLICITORS Tony Hall, Head of Clinical Negligence & Personal Injury at Alsters Kelley LLP is celebrating after being ranked in the Chambers UK 2017 Directory of the legal profession.

T

ony has been ranked

commitment of both Tony and

in Band 1 which is

his team. It also highlights the

the top grade for his

skills necessary to provide high

Clinical

Negligence

quality advice and assistance

work in Coventry and the

to obtain compensation for

surrounding areas.

often life changing events for

Sources quoted Tony as being ‘one of the best solicitors out there in clinical negligence work. He has expertise in misdiagnosis of cancer, brain injury and cerebral palsy cases’.

Cathy Wahlberg, Operations & Finance

Member

comments,

“This is really good news for Tony and the rest of our Clinical Negligence department and this ranking and comment reflect the hard work and

injured individuals and their families. These skills also help us

provide

representation

for such individuals in a costefficient manner.”

Chambers

guides

are

the

culmination of thousands of in-depth

interviews

by

the

largest research team of its kind and are trusted globally to objectively rank the world’s best lawyers and law firms. www.alsterskelley.com

@NOWWARWICKSHIRE FIND US ON FACEBOOK WWW.SOUTHWARWICKSHIRENOW.CO.UK

35

living history

Why Do We Celebrate

St Valentine’s Day? The tradition of Valentine’s Day has developed from a strange combination of Catholicism and Roman Paganism. Early Christians celebrated Valentine’s Day in honour

T

of three saints, all of whom were martyred on the 14th February.

he one after whom the day was named, Saint

Therefore, this year when February 14th creeps up, don’t

Valentine, the patron saint of romantic causes, was

just let it pass you by. Arrange something fun. If you are

most likely a priest in the 3rd century. He reportedly

married, dress up and go out for a meal, book tickets for

performed marriages in secret after the Roman

the theatre or treat yourselves to a day of pampering.

Emperor Claudius II decided that single men were more likely to enlist in his army. Saint Valentine was eventually captured,

If you have young children, make some heart shaped

and was executed on February 4th 270. It has since been

cookies with them, or plan a day out with your family. If

rumoured that beforehand he sent the jailer’s daughter a

you are single, arrange a meal or occasion with your other

note, signing off with ‘From Your Valentine’. This phrase is still

single friends, out of appreciation for your friendship.

widely used on Valentine’s Day today.

Furthermore, around February 14th ancient Romans celebrated the feast of Lupercalia, a festival to encourage fertility. A custom of this festival developed whereby the maidens in a village would put their names into a box, each of which was then drawn out by a young man. The man would then accept the girl he chose as his love for the remainder of the festival, if not longer.

St Valentine’s Day was officially removed from the church calendar in 1969 and the festival of Lupercalia was abolished

36

If you do have a better half, Valentine’s Day is a great excuse to kick up the romance in your relationship. Why not relive a particularly romantic moment? Take your partner to the restaurant where you had your first date, first said: ‘I love you’ or even where you got engaged. If you are feeling particularly extravagant, why not jet off to your favourite romantic location for a night or two? If all else fails, a bunch of red roses never goes down badly.

Whatever you choose to do, remember St Valentine’s Day is

in the 6th century. Why then, is the tradition still celebrated

being celebrated all over the world and is a great opportunity

today? People simply can’t resist an excuse to celebrate the

to celebrate those people in your life that you love. After all,

ones they love. Whether it’s with your husband or wife, family

for Valentine’s Day to have been celebrated for so long, there

or friends, people just seem to love to express their love.

must be something magical about 14th February.

ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

EDUCATION

EXPLORE LEARNING

At Explore Learning we are passionate about creating a generation of fearless learners! For us, a child’s

educational journey goes beyond passing a quick spelling test or getting to the top of the class for a term.

O

ur goal is to build long-lasting confidence that takes them through their entire life. Whether it’s through developing a ‘have a go’ attitude, being able to put their hand up without fear, or simply feeling excited about

their next step; we are here to help.

It’s about nurturing a sense of pride and helping a child develop a resilient attitude to learning. Our incredible tutors have one goal: to unlock a love for learning. Whether your child is with us to prepare for their entrance exams, raise attainment or just grow in confidence, we’ll prepare an inspiring programme to help every child reach their potential.

To celebrate the New Year and all of the potential it brings, we would like to offer you a little something to help your child along their journey. From the 16th January until the 28th February, you’ll save £50* when you join our centres in Leamington Spa and Rugby.

To find your nearest centre and to book your free trial, check out our website: explorelearning.co.uk or alternatively call our Leamington Spa centre on 01926 422 800 and our Rugby centre on 01788 524 567. * Visit the explorelearning.co.uk for full terms and conditions. @NOWWARWICKSHIRE FIND US ON FACEBOOK WWW.SOUTHWARWICKSHIRENOW.CO.UK

37

golden years

EXERCISE FOR ALL Looking to try a different way to keep fit, but don't know your Step from your Tai Chi? We lead you through some of the most popular exercise classes.

Aerobic and step classes

Yoga

PRO: Great for beginners and the more advanced.

PRO: A holistic workout, it benefits both your body and mind

CON: Watch out for muscle strain. Warm up and down properly.

CON: To get maximum benefits you’ll need to be dedicated

Aerobics classes, which are generally a high or low-impact workout

Most yoga styles are rooted in Hatha yoga, which focuses on

to set music, allow you to exercise at your own level to improve your

developing control through different poses. Viniyoga (also known

cardiovascular fitness and flexibility. Step classes burn calories

as vinyasa) is probably the gentlest form of yoga, focusing on co-

quickly and help to tone the lower part of your body as you go up

ordinating breathing with movement. Increasingly used for injury

and down the step in front of you. The higher you have the step,

rehabilitation, it’s an excellent choice for beginners. A similarly

the harder it is. Aqua aerobics is the same as aerobics, albeit in

gentle choice is Kundalini yoga. For those after a more rigorous

the shallow end of the pool. As your body weight is supported by

workout there’s always Bikram yoga, in which the room is heated

the water, the impact is reduced, so it’s ideal for those with joint

to anything between 85°F and 100°F. Be warned though, it’s hard

problems, exercise newcomers or those who are overweight.

work. The same goes for Ashtanga yoga, which offers a fast-paced

Pilates PRO: Increases flexibility, circulation and balance.

CON: Not for those with chronic injuries and no substitute for general cardiovascular exercise.

Pilates is a form of strength and flexibility training open to anyone, no matter how fit they are. Helping to promote physical and mental wellbeing it’s also a huge aid for physical awareness, improving posture, circulation and balance. By training the core abdominal and back muscles, it helps to stabilise your torso and allows your entire body to move freely. For people who are more sedentary than most, Pilates is a gentle, non-impact exercise.

Martial arts PRO: Great for all-round fitness, confidence and conditioning CON: The more combative classes are not suitable for everyone Don’t assume that martial arts classes are only for budding Bruce Lees, they have a wide range of benefits such as improved muscle benefits such as improved muscle toning, better flexibility and coordination. Karate involves a variety of techniques, but some may be a little extreme, as it often demands physical contact.The same goes for other martial arts such as Aikido or Tae Kwon Do, although they’re great ways to keep fit and classes often boast a great communal spirit. Many modern gyms feature boxercise or kick-boxing classes, which are a step down from the hard-core martial arts and are a good potential stepping stone. Tai Chi is a low-intensity Chinese martial art and is excellent for improving strength, balance and postural control.

It has even been shown to help prevent falls.

38

ISSUE TEN SOUTH WARWICKSHIRE Now FEBRUARY 2017

series of sequential poses. Physically demanding, it builds strength, flexibility and stamina as you move from one posture to another in a continual flow, linking the movements to your breathing.

Weights & toning classes PRO: There’s a class to suit anyone and everyone CON: Make sure you choose the right weight level for you.

Free weights help to improve bone building, lowering the risk of osteoporosis and arthritis, and weights classes build strength and stamina at the same time. Toning classes can come under a variety of names, including body pump and body sculpt. Some concentrate on specific areas of the body such as the legs, bottom and stomach.

There are also stability classes using fitness balls (which look like giant beach balls). Don’t be put off: they’re used to strengthen the muscles that maintain good posture – and they work surprisingly well.

Fancy something else?

It's not just exercise classes that are great for getting moving and staying fit and healthy. You could also try other activities, such as:

B Badminton B Bowls B Swimming B Dancing Talk to your local leisure centre to find out what facilities and classes they offer. They may have discounted prices for older people. www.ageuk.org.uk/warwickshire

@NOWWARWICKSHIRE FIND US ON FACEBOOK WWW.SOUTHWARWICKSHIRENOW.CO.UK

39

COMPETITION

Win Two Club Tickets to Ladies Day

at The Cheltenham Festival

M

The Festival returns with £4.1 million card over four days of unbeatable racing.

arch sees the return of the highlight of

Wednesday 15th March is Ladies Day; whether it is an

the Jump racing season with the world

extra feather in a beautiful hat, the highest heels in a lady’s

famous Cheltenham Festival: four days of

cupboard or for the men their very best tweed, Ladies

atmosphere, anticipation and action played

Day is always a hit with racegoers – but the real action is

out in a beautiful sporting arena, taking place from

with the racing. Wednesday sees another seven race card

Tuesday 14th March until Friday 17th March.

featuring the Betway Queen Mother Champion Chase,

Encompassing everything that is great about jump racing, The Festival will see over £4.1 million awarded across 28 races featuring the finest horses, jockeys and

and the sight of the best two mile chasers going head-tohead around the famous Cheltenham course is, for many people, the highlight of The Festival.

trainers who are set to battle it out for the highest racing

The climax of the entire jump racing season is Friday’s

honours.

Timico Cheltenham Gold Cup; the highlight of arguably the

Nothing compares to the roar of the crowd when the tapes go up for the first day of Champion Day: Tuesday 14th

best day’s racing of the year, with an atmosphere to match.

To book tickets visit www.cheltenham.co.uk or call 0344

March launches The Festival and includes a packed seven

579 3003. For more information or to book Hospitality

race card including the most important 2 mile hurdle race

or Restaurant packages please call the Cheltenham

of the season, the Stan James Champion Hurdle.

Racecourse sales team on 01242 537 653.

Competition For your chance to win two Club tickets to Ladies Day at Cheltenham Racecourse simply fill out the entry form with the correct answer to the

Answer: Name:

following question:

On what day is Ladies Day at The Cheltenham Festival?

Send your answers in a sealed, stamped, addressed envelope to: Ladies Day SW, PW Media & Publishing Ltd, 2nd Floor, Richardson House, New Street, Worcester, WR1 2DP. Closing date for entries is 22nd February 2017.

ISSUE TEN

40

SOUTH WARWICKSHIRE Now FEBRUARY 2017

Address: Tel: Email:

If you do not wish to receive information on forthcoming events, news and offers from Cheltenham Racecourse please tick this box

SHOP PRE-LOVED AT THE CRANMORE PARK VINTAGE & ANTIQUES FAIR Do you like antique chic?

T

Vintage styles? Art Deco decadence?

aking

place

at

Cranmore

the

Centre is a must for sourcing

Park

stylish products” said Helen

Exhibition Centre in Solihull

on

Sunday

12th March, the event will be bustling with a fantastic choice of pre-loved goods.

Martin,

Director

for

the

event organisers B2B Events.

“We also have a pop-up vintage tearoom and Vintage Class serenading buyers with

“This is a fab event for

songs from the 1940s and 50s

collectors,

as they shop, it's a perfectly

upcyclers

and

vintage seekers. If you are one of those that loves to

pre-loved experience”

‘make do and mend’ but

The event previously took place

doesn’t have the time to do

on a Saturday, but following

the work yourself, this event

customer feedback has been

at Cranmore Park Exhibition

moved to Sunday for 2017.

@NOWWARWICKSHIRE FIND US ON FACEBOOK WWW.SOUTHWARWICKSHIRENOW.CO.UK

41

COMPETITION

WIN A PLACE ON A FORCES FITNESS

2017 KICK START BOOTCAMP Established in 2007, Forces Fitness is a multi-award winning Company, whos accolades includes a South Wales Buisness of the year award and also a Theo Paphitis SBS Chosen by Theo himself.

T

hey provide a number of services from Outdoor

Set in the beautiful Afan Valley in South Wales, your weekend

Boot Camp sessions, One Day Boot Camps and there

includes:

fantastic Full Board Weekend Boot Camps. They work

B Two nights accommodation at the Lodge (arriving at 19:00 on

closely with local rugby clubs, schools and colleges. All

the Friday and departing at 16:00 on the Sunday)

their sessions are conducted outdoors and are instructed by

B Two full days of activities, challenges and exercise classes to

either ex members or serving members of the armed forces. All

get your heart pumping and burn fat – taken by our qualified

instructors all hold the relevant fitness qualifications and they

team who are all former Military Personnel (activities include

will be happy to drive you to achieve your goals! Their aim is

circuits, kettlebells, boxing circuits, mountain hike, log run,

to provide FUN FITNESS for everyone that takes part in their sessions or boot camps so, whether you are new to training or an experienced athlete, everyone is welcome.

self defence, team games and team building challenges)

B Diet and nutrition advice to help you make wiser food choices B Three healthy meals per day with fruit and unlimited juices and water available throughout

Are you struggling to find the motivation to exercise or start eating healthily? Do you know what you need to do to get fitter

All rooms are Military Style ensuite and sleep two, four or six

but can’t find the time to do it? Are you an individual or group of

people with a chill out area for you to relax and unwind (and

friends that want to take on a tough, but fun challenge? Well our

recover!) after a hard day’s work.

Kick Start Boot Camps could be the one for you!

We can’t promise you inch or weight loss in just three days but

Suitable for all ages 13+, all abilities and both genders, the weekend

we can promise that you’ll work hard, have fun and leave us

boot camps have been designed to kick start the journey to a

motivated to make a difference to your life.

healthier you – and our instructors will give you all the advice and tips you need to continue that journey at home beyond the three days.

Competition

For your chance to win a FREE place on a Forces Fitness 2017 Kick Start Bootcamp , simply fill out the entry form with the correct answer to the following question:

Which food is a high source of protein, omega 3 and good fats? a) Fish b) Chicken c) Carrots Send your answers in a sealed, stamped, addressed envelope to: Forces Fitness SW, PW Media & Publishing Ltd, 2nd Floor, Richardson House, New Street, Worcester, WR1 2DP. Closing date for entries is 22nd February 2017.

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Answer: Name:

Address: Tel: Email:

If you do not wish to receive information on forthcoming events, news and offers from Forces Fitness please tick this box

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OUR EVENTS DIARY

FEBRUARY Friday 3rd – Tuesday 28th Snowdrop Time Batsford Arboretum Batsford Moreton-in-Marsh GL56 9QB Cost: ticket prices vary www.batsarb.co.uk Friday 3rd FEBRUARY – Thursday 2nd March Subodh Gupta - From Far Away Uncle Moon Calls The Mead Gallery Warwick Arts Centre Gibbet Hill Road Coventry CV4 7AL Cost: free www.warwickartscentre.co.uk Saturday 4th – Sunday 5th Snowdrop Weekend Hill Close Gardens Trust Bread & Meat Close Warwick CV34 6HF Cost: ticket prices vary www.hillclosegardens.com Sunday 5th Perfect Brides Wedding Fayre Nailcote Hall Nailcote Lane Berkswell CV7 7DE Cost: Call for details 02476 466174 Monday 6th

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Musical Memories Café – Age UK The Moorings Bar and Restaurant Myton Road Leamington Spa CV31 3NY Cost: free www.ageuk.org.uk Friday 10th Cheese Tasting at Hillers Hillers Farm Shop Dunnington Heath Farm Alcester Warwickshire B49 5PD Cost: free www.hillers.co.uk Saturday 11th Tasting Day - Prepare for Valentines with Cakes & Chocolate Talton Mill Newbold on Stour Stratford upon Avon CV37 8UG Cost: free www.taltonmill.co.uk Saturday 11th Cotswolds Needlecraft Workshop The Valley Evesham Evesham WR11 4TP Cost: £40 www.thevalleyshopping.co.uk Saturday 11th – Sunday 12th Bring your Valentine to Batsford Batsford Arboretum Batsford

Moreton-in-Marsh GL56 9QB Cost: ticket prices vary www.batsarb.co.uk Monday 13th Musical Memories Café – Age UK The Moorings Bar and Restaurant Myton Road Leamington Spa CV31 3NY Cost: free www.ageuk.org.uk Tuesday 14th Celebrate Valentine's Day at Anne Hathaway's Cottage Anne Hathaway’s Cottage Cottage Lane Stratford-upon-Avon CV37 9HH Cost: ticket prices vary www.shakespeare.org.uk Saturday 18th – Sunday 26th Shakespearian Cottage Bird Watch Anne Hathaway’s Cottage Cottage Lane Stratford-upon-Avon CV37 9HH Cost: ticket prices vary www.shakespeare.org.uk Brick Week – British Motor Museum 11 Banbury Road Gaydon Warwickshire CV35 0BJ Cost: ticket prices vary www.britishmotormuseum.co.uk

>>

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OUR EVENTS DIARY

Saturday 18th – Sunday 26th Big Top Bonanza - Big Top Circus Spectacular Show Hatton Adventure World Dark Lane Hatton Warwickshire CV35 8XA Cost: ticket prices vary www.hattonworld.com February Half Term at Warwick Castle Warwick Castle Warwick CV34 4QU Cost: ticket prices vary www.warwick-castle.com Sunday 19th Snowdrop Day Hill Close Gardens Trust Bread & Meat Close Warwick CV34 6HF Cost: ticket prices vary www.hillclosegardens.com The Dreamers Priory Theatre Rosemary Hill Kenilworth CV8 1BN Cost: £15 www.priorytheatre.co.uk Monday 20th Musical Memories Café – Age UK The Moorings Bar and Restaurant Myton Road Leamington Spa CV31 3NY Cost: free

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www.ageuk.org.uk Monday 20th – Tuesday 21st Cupcake Decorating Royal Shakespeare Company Southern Lane Waterside Stratford-upon-Avon CV37 6BB Cost: £4 www.rsc.org.uk Monday 20th – Friday 24th Awesome Archaeology Kenilworth Castle and Elizabethan Garden Castle Green Off Castle Road Kenilworth Warwickshire CV8 1NG Cost: ticket prices vary www.english-heritage.org.uk Monday 20th – Sunday 26th Cirque Berserk Birmingham Rep Library of Birmingham Broad Street Birmingham B1 2EP Cost: From £15 www.birmingham-rep.co.uk Wednesday 22nd Play in a Day: 15 – 17 years Royal Shakespeare Theatre The Clore Learning Centre Waterside Stratford-upon-Avon CV37 6YF Cost: £25 www.rsc.org.uk

Friday 24th Olly Murs & Bruno Mars Party Nailcote Hall Nailcote Lane Berkswell CV7 7DE Cost: Call for details 02476 466174 Saturday 25th Barry Steele and Friends -The Roy Orbison Story Stratford Arts House 14 Rother Street Stratford-upon-Avon Warwickshire CV37 6LU Cost: From £20 www.stratfordartshouse.co.uk Land of the Dragons Bridge House Theatre Myton Road Warwick CV34 6PP Cost: Adults £7, Children £5 www.bridgehousetheatre.co.uk Monday 27th Musical Memories Café – Age UK The Moorings Bar and Restaurant Myton Road Leamington Spa CV31 3NY Cost: free www.ageuk.org.uk

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