Wye Valley Now February 2017

WYE VALLEY

N W FEBRUARY 2017

issue SIXTY¯FOUR

Monmouth´s Newest Bespoke Care Home

Is Now Open see page THIRTY-FIVE For more information @WYEVALLEYNOW FIND US ON FACEBOOK www.WYEVALLEYNOW.co.uk

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ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

CONTENTS WYE VALLEY Now 2nd Floor, Richardson House, 24 New Street, Worcester. WR1 2DP 01905 723011 www.pw-media.co.uk

ADVERTISE

Suzie Scott

Tel: 01905 727906 suzie@pw-media.co.uk Mel Penkoks

Your garden should be a haven for you to relax and unwind. You might even want to set aside a corner of your garden specifically for this purpose.

Tel: 01905 727901 mel@pw-media.co.uk

Editor

Dawn Pardoe PW Media and Publishing Ltd dawn@pw-media.co.uk

DESIGN

Paul Blyth

Amy Thomas

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The great outdoors

CONTRIBUTORS

Glynis Dray

Philip Hume Kay Hurdidge Ned Price Frances Weeks

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COMPETITION WINNERS Malvern View Spa K. O'Neill, Alfrick Chase Distillery S. Millward, Bromyard ALL RIGHTS RESERVED: Reproduction in whole or in part is prohibited without permission. Colour transparencies, prints or any pictoral media for this

IT ALMOST FEELS LIKE SPRING

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Taking Action for Herefordshire’s Wildlife

publication are sent at owner’s risk and whilst every care is taken, neither PW Media and Publishing Ltd or its agents accept liability for loss or damage. No editorial submissions will be returned unless accompanied by a Self Addressed Envelope. DISCLAIMER: Whilst every effort has been made to ensure that adverts and articles appear correctly, PW Media and Publishing Ltd cannot accept responsibility for any loss or damage caused directly or indirectly by the contents of this publication. The views expressed in this magazine are not necessarily those of its publisher or editor. Please note that if you enter a competition in the Wye Valley and the Marches Now magazine your name and address may be forwarded to the host of said competition.

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Roses are red, violets are blue

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CONTENTS

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2 weddings AND a party

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Gooey Chocolate Orange Brownies

FEBRUARY 2017

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ISSUE SIXTY¯FOUR

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On the trail of the Mortimers

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our events diary

keep your feet happy

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TINTERN RIVER PORT ON THE WYE

Win dinner and a bottle of wine for four

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homestyle

Your garden should be a haven for you to relax and unwind. You might even want to set aside a corner of your garden specifically for this purpose.

the great

outdoors

Looking out through steamy windows on a drab February day into your garden can be a depressing experience. What if you could make that view more inviting? What if you could look out onto a space that invites you to enter it?

T

he health benefits of being outside are well known: being outdoors makes us fitter, happier and healthier. Despite this, with fewer people working outside and

more of us driving, most of us are spending less time outside than we could. It is not just adults who are missing out - according to a recent study by the National Trust, the average child today plays outside for less than an hour a day.

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ISSUE SIXTYÂŻFOUR WYE VALLEY Now FEBRUARY 2017

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Gorsty Lane Hereford A beautifully maintained and much improved Detached 2 bedroomed Bungalow in popular Residential Area convenient for a range of local amenities and only about 2 miles from the City Centre.

Garage, parking and gardens.

Guide price ÂŁ225,000 Cobhall Common Allensmore A beautifully refurbished three/four bedroomed Detached character Cottage adjoining open countryside to the rear, just 4 miles from Hereford with lovely views, generous mature gardens, parking and garage.

Guide price ÂŁ372,950

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homestyle

Gym memberships soar in January,

adventurous as you like with outdoor

even want to set aside a corner

as many of us make New Year’s

cooking. Just taking your sandwich

of your garden specifically for this

resolutions to get fit and lose weight.

outside at lunchtime and spending

purpose. If you have the space, you

As the weeks go on, more and more

a

your

could install a summer house as a

people find reasons not to go and end

surroundings can turn a mundane

quiet haven away from the hustle

up paying expensive monthly fees

meal into something special.

and bustle of daily life. If planning is

without getting any of the benefits.

Why not make your garden your gym? Add a hot tub and you have a spa as well. At NOW Magazines we don’t think alfresco eating should be limited to the occasional summer barbecue. Even on a chilly day, it can feel warm in the sunshine and eating outside can really lift the spirits.

From wood-fired brick pizza ovens

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few

minutes

enjoying

Wet, slippery decking often means that gardens are off limits for the winter months. Installing anti - slip decking is a great way of ensuring your deck can tear around in the garden

whatever

the

weather.

Gripsure decking has achieved the highest non slip ratings and is now available from Homebase.

an issue them why not look at the ingenious products from Umbris, their louvre roofs when closed, are completely

watertight

preventing

any rain to pass through onto the patio area, keeping you and your furniture dry. You can ever put a tempory structure such as

the

Cuckooland Garden Igloo, aside from looking seriously cool, like your own

to built-in gas grills, there are more

Your garden should be a haven for

mini-Eden project, the Garden Igloo

and more options to help you be as

you to relax and unwind. You might

is 100% weatherproof and retains

ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

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homestyle

heat. Use as an affordable alternative

larger.

created

in order to have turf or planting

to a conservatory, dining room, play

by introducing simple groups of

beds, then vertical greening may be

area, hot tub cover or star-gazing

furniture,

planting

an option. With the use of simple wall

retreat - the Garden Igloo offers a

areas, you can make the most of the

shrubs and climbers, something like

unique 360° window on the world.

small space you do have.

Californian Lilac or Asiatic Jasmine

And with 2 window vents and an optional shade canopy cover, you can

this

pathways

is or

As noted on the RHS website, “with

enjoy your Igloo in summer too!

gardens becoming smaller, making

Even if your garden is small, think

and can look striking. Many types

about how you can make it as

of plants will tolerate the high

peaceful and relaxing as possible,

life in a green wall, from herbs

perhaps using a trellis to provide

and fruit to grasses and ferns.

some privacy or planting some

Whether in sun or shade, covering

beautiful pots of scented flowers.

walls with plants can enhance

It may sound contradictory, but by breaking up the space and creating defined zones, the space will feel

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Whether

ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

use of every surface makes sense

the smallest of spaces” (Royal Horticultural Society 2015).

So if you have limited ground space

for sunny south or west-facing walls, or Boston ivy and Chocolate vine for shady north or east facing walls, climbers are a great addition to your vertical wall to ensure great coverage and colour to your outdoor living space.

However busy you are, finding those moments when you can take yourself outside to enjoy the garden will help make you happier and healthier in 2017.

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Herefordshire law firm provides full range of services on your doorstep A professional law firm is expanding its services in Herefordshire, with new convenient street-level offices at 44 High Street in Bromyard, and more staff joining the team.

L

anyon

Bowdler

has

Karen is based in the Bromyard

retained the offices on

and

Offa Street in Hereford

working with clients across

and

Herefordshire.

in

Bromyard

following the successful merger with Beaumonts Solicitors.

The firm has specialists in all areas of law, including clinical negligence and private client work, and has just expanded

Hereford

offices,

She said: “It’s great to be part of such a well-respected firm, offering the full range of legal services to businesses and individuals right here in the heart of Herefordshire.”

its residential property team

For more information, visit the

with the appointment of senior

website at www.lblaw.co.uk or

conveyancer, Karen Ross.

call 0800 652 3371.

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homestyle

It almost feels like Spring It almost feels like Spring, the first flowers are emerging, Petasites Fragrans 'The Winter Heliotrope' is now out. This was introduced in the late 1800 's and to most is now a weed, invasive and hard to eradicate. The scent of the flower spike is reminiscent of cherry pie, so take the time to enjoy the scent, it provides early

S

nectar for overwintering insects and bees so dont be too hard on it.

nowdrops are coming into flower slightly later this

The walled garden is waiting to be prepared for seed

year due to the dry spell last Autumn and Early

sowing, the over wintered Green manure will be dug in or

Winter, the Galanthus Nivalis, G. Plicartus, G. Elwesii

rotorvated and the seed bed raked in readiness for the

and G.Woronwii are all showing flowers now.

first seeds.

The first buds are appearing on the Narcissi, like the

Last year proved difficult for the broad beans with mice getting

Snowdrops they are later than last year, the best time for

to the seedlings so this year the beans will be sown in plug

the Narcissi being mid March, Febuary Gold and March

trays and planted out as soon as the seed stage is passed.

Sunshine, and the old cultivar Pheasant Eye Narcissus

Garlic can be started in pots for planting out as soon as size

Poeticus Recurvus are sweetly scented. The newer variety

and weather allows. Greenhouse cleaning and pest control

of Narcissus Poeticus Actea is much stronger in growth

in the glasshouse will be a priority at The Weir this year, as

and flowers more reliabily but is not as scented or delicate

mealy bugs were strong last year. We will be trying Neem oil

looking. The Periwinkle, Violets and Primroses are now in

as a winter wash and plant boost, the Neem oil is taken from

flower, with more to come.

the Azadirachta Indica, a native tree of India and the Indian

The main tasks in the River Garden are tidying up the remains of the Winter debris – in the main the leaves and twigs have been tidied, paths and steps repaired, the winter pruning and tree felling have been done and the areas cleaned before the bulk of bulbs become to dense to work around. Like your garden no matter how much is tidyied there is always more.

We have cleaned out and re-sited, the nest boxes that were put up last year, we are hoping the new locations will increase the ccupancy rate! Now is the perfect time to introduce nesting boxes before the birds start nesting in March -April. The old nests that were removed formed perfect squares, such fun for the children.

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ISSUE SIXTYÂŻFOUR WYE VALLEY Now FEBRUARY 2017

subcontinent. This plant that has been used for thousands of years for a multitude of remedies both human and plant protection, will see how successful it is.

Our Neem recipe: Mix 1 tsp of neem oil and 1/2 tsp of liquid dish soap to 1 quart of water, or 4 tsp of neem oil and 2 tsp of liquid dish soap to 1 gallon of water. Shake well. (Neem oil mixes easier with warm water.) Spray the diluted solution generously on all leaf surfaces.

Enjoy your gardening, all the best for 2017.

Ned Price Head gardener at The Weir Garden

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NATURE NOTEBOOK

Photo credit: Common Doormouse - Tom Chalmers

i Taking Action for Herefordshire’s Wildlife While rural Herefordshire may appear to be a perfect paradise for wildlife, some of our county’s flora and fauna are struggling.

S

ome types of habitat (types of landscape where

through the understorey but there are few areas of

particular species are found; for example

woodland now managed in this way and the pockets

woodland, meadow or pond) are becoming

which are have become isolated from other woodlands

increasingly scarce and a number of species, both

preventing populations from expanding. The barn owl’s

plant and animal, are in decline.

Herefordshire Wildlife Link, a collaboration of conservation organisations across the county, has identified those places and species which need support. This month they launch the Herefordshire Biodiversity Action Plan which sets out the steps which need to be taken, listing the 17 species and 13 habitats which are most threatened.

uncultivated field edges and rough grassland – and all of these habitats are in decline.

What’s the Action Plan?

The Biodiversity Action Plan lists the next steps to be taken for each species and habitat. The first step is often to ensure that there is sufficient, up-to-date information

What are the problems?

about existing populations or extent of habitat. Further

Different species suffer from various different threats.

work might then include working alongside landowners

Some are being out-competed by a stronger, non-native

and local communities to manage habitats while providing

relative. This is the case with the white clawed crayfish

advice and training; installing nest boxes; recreating or

whose numbers have seriously dropped since the

restoring areas of habitat or even reintroduction of some

introduction of the larger signal crayfish which directly

numbers of a particular species.

compete with our native species, as well as pass on deadly diseases. The water vole has suffered similarly

Find out more

from becoming prey to the American mink. More

You can read all the action plans on the Herefordshire

often, a species’ habitat has been lost or fragmented

Wildlife Link website: www.herefordshirewildlifelink.org.

through increased housing and business development,

To get involved with local conservation through

intensification of farming or the creation of impassable

volunteering, go to www.herefordshirewt.org.

barriers such as roads or fences. The dormouse is most suited to living in coppiced woodland where it scurries

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favoured supper is voles but the vole lives in hedgerows,

ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

Frances Weeks

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BEAUTIFUL

ROSES ARE RED, violets are blue Beauty without virtue is like a rose without scent Swedish proverb

ELEMIS

DHC

BIOTEC Skin Energising

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proven to help increase

use. The deeply hydrating formula minimizes

cell energy, this day

the appearance of fine lines and promotes a

cream harnesses the

firmer, more lifted looking skin with intensely

patent-pending BIO-

nourishing oat kernel extract and peptides. In

ENERGY complex of

a clinical study in the USA, 100% of participants

encapsulated Zinc and

using the DHC Beauty Lift products experienced

Copper.

smoother skin in just seven days – a truly

£75.00

uplifting experience.

£41.00

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MOLTON BROWN A voluptuous bath and shower gel blended with Italian rose oil, blackcurrant and patchouli for an intensely floral scent.

£20.00

CHANEL

LUSH

JOHN FRIEDA

Inspired by the regions

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longevity ingredients from

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is a weekly, five minute

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treatment that adds

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melt your heart as it melts into your bathwater.

a shimmery overlay

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of light-reflective, pearlescent tone for brighter, beautifully blended blonde.

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Stockist Details: Elemis - 0117 316 1888 - www.elemis.com or www.timetospa.co.uk.

DHC - www.dhcuk.co.uk. Molton Brown - www.moltonbrown.co.uk. Chanel - 0207 493 3836 - www.chanel.co.uk.

Lush - 01202 668 545 - www.lush.co.uk. John Frieda - www.johnfrieda.co.uk

BEAUTIFUL

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WEDDINGS

two weddings and a party So you have decided to get married and there is a wealth of advice available on every minute of the wedding day for those embarking on it for the first time... but what about the second-time around?

W

hen it is a second-time around wedding, the

opinions: "There are no real rules about what second brides

problems and pressures are magnified and there

should wear. The only generally accepted guideline is that

is only one book and it is ‘out of print’ to be found

it's unusual to have either a veil or a train.

on Amazon.

"Beware of relatives or sales assistants who may try to

In 2013, the last year the Office of Statistics have published for,

convience you into having a sensible outfit purely because

some 61,000 second time marriages took place in England & Wales.

it is a second wedding. If you want to wear something very

Author Jill Curtis, How to get Married...Again, says: "Many second-

ornate or dressy, then why not? Deliberately dressing down

time brides-to-be or in-laws want to know what the 'rules' are

may give your partner the message that this wedding is

for a second wedding. Etiquette may seem an old-fashioned

somehow second best - and you'll probably regret it when

word, something you might want to dispense with if you've

you look through the photographs in years to come."

been married before, but it does apply to second weddings too? There are more people involved this time and no matter how much the couple think this day is just about them, they do have to consider others - otherwise there will be tears." Jill Curtis highlights the most common wedding dilemmas as: Involving the children "Chances are there will be some children from one or both relationships, and how to involve them in the wedding can be a red-hot potato if not handled carefully." Whatever the age of

Divorced parents at the wedding Second weddings are more likely to encounter the problem of divorced parents and step parents all wanting to attend. But if parents don't get on, this demands careful organisation.

"Don't leave it until the last moment to decide where people sit or stand at the ceremony, or just hope that things will 'sort themselves out,'" says Jill. "Sadly, this is not likely to happen without considerable foresight and planning on your part."

your children, you should tell them your plans early on - and tell

"There is no need to have parents at your side, either at a

them together. Make time for them to talk to you about it. Even adult

line-up or at your table. The top table can be made up of bride

children may go through emotional upheaval at your news. Always

and groom and best man and attendants. If the wedding

remember: if your partner has a child you are marrying a family.

is large enough, divorced parents can be seated at tables

What should the bride wear?

Second time brides often worry about what others will think

strategically placed at a safe distance, each surrounded by a group of people who are 'on their side."

about their choice of outfit. White or not? A special dress or a

Who to tell

smart suit? Jill advises that you shouldn't be swayed by others'

Jill advises telling as few people as possible about your wedding plans

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WEDDINGS before the invitations have gone out - especially if you wish to keep it

into your wedding. Perhaps the simplest option would be to

a small affair: "Start telling friends and family that it's only going

write children's names in place of where parents' names would

to be a small wedding and you can guarantee they'll assume it

traditionally go on the invitation. Word the invite in a way that

includes them,' she explains. But make sure that your ex knows

suggests they're giving away their parent. Why not have them

about the wedding. 'Don't let him hear through the grapevine.

This could cause unnecessary ill-feeling between you."

How to make it different Annie Lee, of Daughter of Design gives her top 5 ideas: Host a destination wedding: "This is a great way to do something in a different tone from the 1st time around" says Lee. "It can be very distant both literally and ideologically from what you may have done for your previous wedding, so as not to

partake in the actual ceremony by doing a reading or being an attendant?

If you'd still like to have the support and presence of a parent at your wedding without following the more traditional fatherdaughter walk down the aisle, there are sensible alternatives.

Depending on what other roles you've designated for your ceremony, you might use your parents as part of your wedding

draw any comparisons between the two events." This is also

party or have them read something during the ceremony, says

a perfect solution for couples who want to wed in a causal setting

Lee. Your father could also walk your mother or another close

with just a few close friends and family members, or for those

family member down the aisle.

looking to combine wedding and honeymoon costs.

Ditch the traditional walk down the aisle: Why not shake things up a bit and kick off your wedding with the receiving line instead, recommends Lee. Play the musical selection of your choice, stand together, and welcome each of your guests as they enter the ceremony to take their seats. Once everyone is settled you can walk each other up to the altar to meet the officiant.

There are a number of ways that you can work your children

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Her last suggestion is the shock tactic, throw a surprise wedding!

This is a great alternative if you're looking for a truly intimate celebration. Here is how it works: Select a date and venue, then send out invitations requesting guests to attend what appears to be a party for some other occasion. This gives you the opportunity to state any dress code restrictions in advance and to be sure that everyone you would like to attend is available. This also avoids having a gift list, etc.

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RETAIL THERAPY

John Mckellar Designer Jewellery Deep in the heart of the Independent Quarter in Church Street, next to the Rocket Cafe, beneath the eaves of the Old Mayors Parlour and close to the famous Mappa Mundi, something is stirring, something unique.

S

and

with a catalogue of John Mckellar designs

jewellery that feel no longer fashionable,

wedding,

for rings for both you and your partner.

or indeed no longer wearable, we can

engagement and dress rings,

Once upon a time, the bride and groom

offer suggestions on how they might be

and many individual pieces of

to be would be ushered into a quiet

reshaped or recycled into something new.

jewellery are for sale at John Mckellar

part of the jewellery store and shown a

We also provides a full range of repair

Designer Jewellery. Maggie and Hugh

small collection of ready made rings to

services, from resizing rings to repairing

choose from. Today, with the traditional

broken chains or clasps, restringing your

ilver

baubles,

bracelets,

bangles

gold

Morris welcome you to our picturesque and individual shop in Hereford city centre. Come and talk to our experienced Sales Manager, Julie, who can guide you through our range of gorgeous stock from local or nationally based and overseas designers, as well as our in house designs.

For over 30 years, John Mckellar has

eye and skills of the goldsmith combined with investment in modern technology to produce computer aided designs, we can produce a customised ring of your choice as you sit with us - and not always at the price you would expect. Call in and talk to Annie, our resident goldsmith and

been the goldsmith in situ, and with

designer, who can help you turn your ideas

his own workshop above the shop, has

into beautiful rings, earrings, pendants or

produced some of the most beautiful

individual pieces.

favourite pearls or beads, and matching lost earrings.

Valuations And, of course, for all those gems of jewellery that are dear to you, we can offer a valuation service that comes in very handy should you need to deal with any insurance requirements.

OLD MAYORS PARLOUR

and alluring pieces of jewellery in the

Whilst you are here take a look at the

Herefordshire area. The business is now

Old Mayors Parlour. This beautiful gallery

in the capable hands of Hugh and Maggie

space is being used to showcase the work

Morris, who have made improvements

of local Herefordshire arts and crafts

to the workshop and premises. Bespoke

artisans under the title 'The Craft Gallery'

services and commissioned pieces of

and is now open regularly on Tuesday to

jewellery remain available today, together

Saturday, 9.30am-4.30pm.

with a better range of affordable jewellery.

So please come and visit us, browse to your hearts content, and we guarantee you will

In house design services

be pleasantly surprised by the range of our

Are you are searching for the perfect engagement or wedding gift of jewellery?

Remodelling and Repairs

jewellery and the services we can offer. We

We specialise in bespoke commissions

For those customers who own pieces of

look forward to seeing you soon!

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ISSUE SIXTYÂŻFOUR WYE VALLEY Now FEBRUARY 2017

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FOOD & DRINK

Gooey Chocolate Orange Brownies

Makes approx 12-15

with the caster sugar until thick

Brownies

for approx. 5 minutes.

Ingredients

3 Combine the cooled chocolate

B 375g good quality dark chocolate B 375g unsalted butter

mix with the eggs and sugar folding together gently. Follow by adding the flour slowly until completely combined.

B 6 large eggs B 500g caster sugar

4 Add in the grated zest of 2

B 225g plain flour

oranges.

B Zest of 2 oranges The Green Dragon Inn is the quintessential English, black and white, low beamed country pub. It has an unspoiled warren of small discrete rooms, each with its own real fire and the centrepiece of a grand inglenook fireplace.

Green Dragon, Bishops Frome, Worcester, WR6 5BP

Method 1 In a bowl over a pan of simmering water melt the smooth. Leave to cool slightly.

in a preheated oven for 25-30 minutes or until a cocktail stick comes out just clean.

6 Allow to cool slightly and serve warm with a scoop of vanilla ice

2 In another bowl beat the eggs ISSUE SIXTYÂŻFOUR WYE VALLEY Now FEBRUARY 2017

and lined baking tray and bake

chocolate with the butter until

T: 01885 490607

26

5 Pour into a deep greased

cream. Enjoy.

The Green Dragon

400 year old country pub with four traditional fires Food served: Tuesday - Saturday Evenings 6pm - 9pm Saturday Lunchtimes 12pm - 2.30pm Home-cooked Sunday Roast served from 12pm - 3pm

6 Real ales including Wye Valley Bitter and our best seller Purple Moose Snowdonia Ale 9 Ciders including the new Christmas Nell Gwynne Cider Abrahalls

CAMRA Award Winning Pub

The Green Dragon, Bishops Frome, Herefordshire, WR6 5BP

T: 01885 490607

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27

Loose 5 Lbs in 5 days by sipping Soups That’s the piping-hot claim made in a new cookbook that swears you can lose five pounds in five days by sipping vegetablebased soups. “Soup is food. It’s incredibly satiating, very nutrient- and vitamin-rich,” says Angela Blatteis, co-author of 'The Soup Cleanse'. “Juice was not designed to be a meal - you’re flooding your body with sugar,” Blatteis adds, fed up with fruit

P

juice cleanses that she says left her starving and jittery.

ressing juice removes the fibers and 3-inch pieces

Blend on high until smooth, one to two

pulps of fruits that are meant to be B 1 tablespoon extra-virgin olive oil

minutes. Add the lime zest, coconut water,

consumed, while soup generally B 6 cups Chicken Broth, Roasted Vegetable and salt to taste and combine on low.

packs more protein and fewer carbs Broth, or store-bought low-salt type 6. Hot Dinner: than a green juice and is less likely to cause B 2 fresh kaffir lime leaves, torn The Miso, kombu and shiitake mushrooms blood sugar levels to soar or plummet. The B 24 ozs of cauliflower, the main stem used in this Squash Miso Soup recipe help soup cleanses feature a combination of seven removed and cut into small florets fight disease and infection. The kabocha different soups, smoothies and drinks packed B 8 ounces cherry tomatoes, halved pumpkin - an Asian variety of winter squash with veggies, spices and ginger that should be B 1 teaspoon fresh-squeezed lime juice - is packed with fiber and the inflammationconsumed within an hour of each other. If B ¾ teaspoon coconut sugar (palm sugar) fighting ginger helps your circulatory and you’re still hungry, Blatteis says you can add B 8 leaves Thai basil, sliced respiratory systems. a handful of whole foods like almonds, celery B Salt and pepper, to taste sticks, or cucumbers to snack on. A-listers like Squash Miso Soup Ingredients: Gwyneth Paltrow and Jennifer Aniston have Instructions: B 1 butternut squash, weighing approx. 1kg tried soup cleanses. To give the diet a shot, Place the ginger, garlic, shallot, Thai chilies, and B 1 onion, medium lemongrass in a food processor or blender try this one-day soup cleanse.

B 4 garlic cloves and pulse until the mixture has a coarse B 500ml of water, or vegetable stock 1. Morning Starter: texture. Heat a large saucepan over mediumStart your day with 16-ounces of room high heat and add the olive oil. Add the B 3 drops of Frylite etc temperature water with lemon to flush out mixture from the blender. Reduce the heat B 3 tbsp of white miso B 1 pinch of salt toxins. to medium and cook, stirring constantly, until B Freshly ground black pepper the mixture releases some of its moisture 2. Warm up: Prepare your body for the day with hot and becomes aromatic. Do not brown. Pour Instructions: broth such as miso, which is packed with in the chicken broth and bring to a boil, then Peel, deseed, and dice the butternut squash enzymes and protein.

3. Breakfast:

reduce to a simmer. Add the kaffir lime leaves into small, roughly even pieces. You should and simmer for 15 minutes. get slightly more than 2 cups of squash.

Peel and finely chop the onion and garlic.

Sip a cold smoothie comprised of anti- 5. Chilled snack: Heat the frylite in a large heavy-based pot. inflationary ingredients such as nut milks, Have a cup of cold soup for a quick boost.

Add the chopped onions and garlic, frying dried fruits like apricots and dates, chia Try pineapple, mango and fennel cold soup till lightly browned and fragrant. Add the for a dose of vitamins A and C, as well as seeds or dandelion tea. chopped butternut squash, along with antioxidants. the vegetable stock. Bring to a boil, before 4. Hot Lunch: Soups like cauliflower and lemongrass are Ingredients: creamy in texture and help you feel fuller, B 1 large fennel bulb, quartered

lowering the heat and letting it simmer for

longer. It’s packed with antioxidants and B B 1 medium ripe pineapple sliced B 1 mango, stoned, skinned and sliced vitamins that are anti-inflammatory.

very tender. When the butternut squash is

Ingredients: B 1 (1½-inch) piece fresh ginger, peeled and coarsely chopped 4 garlic cloves, coarsely chopped B 1 medium shallot, coarsely chopped

15 minutes, or until the butternut squash is cooked and tender, turn the heat off. Ladle a

B 1 cup coconut water, not from concentrate scoop of hot stock into a bowl and stir in the B 1 1/4 teaspoons fresh lime juice

miso till well mixed. Pour the miso solution

B 1 1/4 teaspoons fresh lemon juice

back into the soup and stir to combine. Mash

B 1 teaspoon lime zest

the soup just a little with a wooden spoon to

B Pinch sea salt, to taste

thicken the soup. Taste and adjust seasoning

B 1 to 2 Thai chilies, stems removed and Instructions:

with salt and pepper

Remove the fronds from the fennel bulb. 7. Nightcap:

halved

B 2 stalks lemongrass, tough outer leaves Add all the ingredients to a blender, except Have a mug of Lemon Ginger Tea or any removed, bottom trimmed, and cut into the lime zest, 1 cup coconut water, and salt. herbal tea.

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ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

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29

KEEPING ACTIVE Start / Finish: Tintern Abbey Car Park. There is a WC nearby.

Public Transport: Tintern is between Monmouth and Chepstow on A466 and an hourly bus service (69) runs each way. You can reach Monmouth by bus from Hereford Railway Station. Please check ‘Traveline’ website for timetables.

Parking: There is parking near Tintern Abbey in two car parks.

O/S Map: Explorer OL14 | Distance: 5.5 miles. Shorter 3 mile option.

Time: Allow all day to enjoy this historic walk at a leisurely pace.

Refreshments: You can take a picnic or support the local cafes and restaurants. There is also ‘Old Station Tearooms’ open Mid March.

Terrain: The shorter riverside walk is mainly flat but cannot be walked when the River Wye is in Flood. The main walk is predominantly uphill outwards with a few steep climbs peaking at 492 feet and mainly downhill on the return. There are some muddy areas so you will need strong waterproof boots and poles are useful to negotiate puddles and rocky paths. There are gates, kiss-gates and several flights of steps (one of 44 steps) with a few stiles on the return route. This walk is unsuitable for pushchairs and wheelchairs but the Abbey is accessible and you can go out onto the railway bridge in Tintern and explore parts of this large village.

History: Tintern was once a thriving Riverside Port with wharves and slipways. The steep valleys provided excellent water-power and charcoal-burners produced fuel from wood on the surrounding hillsides. Iron was quarried locally and processed in the ironworks in the nearby Angidy Valley. Iron wire was produced in the mills up the valleys and shipped away. Enjoy this delightful rural walk but

right passing the ‘Old Mill’ with its mill-stream and Angidy River flowing into the River Wye nearby. It is worth going out onto the iron bridge to get the views of tidal River Wye. Continue along the A466 towards Monmouth, using the pavements where possible.

3 When you reach the junction with the lane up to Catbrook, take the right fork down to St. Michael’s Church. You will notice Fryer’s Wharf and the slipway which along with the Church predates Tintern Abbey by several centuries. There was once a ford at this point too. Fryer’s Wharf is to be restored as a relic of the past. It was named after the ‘Fryer’ family of Tintern. Goods, such as wool cloth from Trellech, processed iron from Angidy Valley, and timber

ensure that you have adequate clothing and refreshments and set

from wooded slopes all around Tintern swapped places with wine

out early on shorter winter days. This is a good ‘Winter Wellies Walk’.

imports, coal from South Wales and other incoming goods. Also

1 From the car park near the 12th century Cistercian Tintern Abbey, once housing 400 monks, walk upstream along the River Wye

produce was moved to smaller boats to get up to Monmouth along narrowing River Wye, or larger boats going downstream.

towards the Anchor Inn then right towards the iron bridge which

4 The walk goes through the Churchyard and over the small

once carried an industrial railway to the iron wireworks in Tintern.

bridge following the Wye Valley Path via gates and footbridges

There used to be a ford near Tintern Abbey with wharves and

to a junction in the paths near the piers of an old railway viaduct

slipways around the curve of the river where much trade was done.

(railway closed 1959). Turn left up the flight of 44 steps (to avoid

The modern Tintern is an amalgamation of Chapel Hill to south and

steps remain on the riverside path to the bridge at Brockweir

Tintern Parva further north. Pass the ‘Quayside Cottages’ which is

- point 5). Turn left to the ‘Old Station’ Tearoom, open from mid-

another clue to the past.

March. Walk on along the track to the bridge at Brockweir.

2 Follow the lane around to the main road, opposite the ‘Royal

5 Note: the short walk turns right and returns to Tintern along

George Hotel’. It was up this lane opposite that the main iron

the opposite river-bank. Cross the main road to the Wye Valley

furnaces once stood and their ruins are still visible. The walk turns

Path opposite. Follow the permissive route that zig-zags gently up a steep slope.

6 At the top, follow the wall north-westwards along the track through Coed Beddick, just left of the 492 foot summit, to ‘Botany Bay’ (Scout Centre).

7 Turn right up Trelleck Road to the ‘restricted by-way’ on the left and follow this around the ‘headland’ to another lane. Turn left. Take the footpath on the right up the steep hillside via the steps and stiles to the cross-roads in the paths.

8 Turn left for ¼ mile then right briefly.

9 Turn left down the long track that for centuries linked Catbrook to the foot of Trelleck Road. Turn right down to the A466.

10 Turn right retracing your steps along the A466 to Tintern Abbey itself where the walk ends.

Written and Illustrated by Glynis Dray

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ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

Tintern - River Port on The Wye

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31

LIVING HISTORY

On the Trail of the Mortimers This area has many historic buildings that provide a direct and fascinating connection to the great events in our history. One example is St George’s Church in the North Herefordshire village of Orleton.

T

he Manor of Orleton had belonged to Queen

returning to England to force the abdication of Edward II

Edith, the widow of Edward the Confessor, king of

in favour of his teenage son. Adam of Orleton, Bishop of

England from 1042-1065. Following Edith’s death

Hereford, preached powerful sermons to discredit the

in 1075, Orleton was given to the Mortimer family

king. Roger and Isabella ruled the country for nearly four

newly arrived from Normandy and becoming established at Wigmore. Over the next 400 years the Mortimers came to dominate not just the Welsh Marches but also national affairs.

St George’s provides tantalising glimpses into this rise to wealth and power. The church dates from the 12th century when it was built under Mortimer patronage and contains intricate stone carvings, such as the font, by the Herefordshire School of Romanesque sculptors. Another interesting feature is a set of six stone heads carved in the early 1330s, which depict a royal male, a royal female, two lords and two powerful churchmen. Unfortunately, there is no record of whom the carvings are representations. As a result, a number of theories have developed.

The most gripping of these is that the carvings represent

years until the young king, Edward III, chafing under the direction of Roger, had him captured, tried for treason, and executed.

So, according to this one theory, the stone carved heads represent Edward II, Piers Gaveston (an earlier favourite of the king), Queen Isabella, Roger Mortimer, Adam of Orleton and the Abbot of Wigmore, who had supported the king.

Unfortunately, this is unlikely to be the case. The heads were almost certainly carved in the early 1330s, so a young royal male unbearded at this time is far more likely to be the young Edward III, which makes the royal female his wife, Queen Philippa. Again, no one would have paid

the key characters in the dramatic events of the 1320s

for a carving of Piers Gaveston. The head at the top of

when a reigning king was forced to abdicate.

the chancel arch could be Roger Mortimer but there is no evidence for this.

Edward II was a king heavily influenced by his favourites, particularly the Despenser family, and alienated from many

Orleton is one of 17 places in a new trail that follows the

of the barons. When the Despensers directly threatened

dramatic history of the Mortimers encompassing Knighton

the Mortimers and other nobles it led to armed conflict.

in the west to Ludlow in east, and from Pembridge in

Roger Mortimer was captured and imprisoned in the

the south to Leintwardine in the north. The trail and the

Tower of London, before becoming one of the few people

history of the Mortimers is outlined in On the Trail of the

in history to escape from its embrace. Living in exile in the

Mortimers by Philip Hume and published by Logaston

court of the king of France, Roger met Edward’s queen,

Press at £7.50. It includes a quiz and an I-Spy.

alienated from her husband, and sister of the French king.

Almost certainly, Roger and Isabella became lovers before

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ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

BY Philip Hume

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33

golden years

HOW TO KEEP YOUR Feet HAPPY! We only get one pair of feet so it’s important to take good care of them. But many of us will develop some foot problems as we age, simply as a result of daily wear and tear. You're more prone to foot problems like corns, blisters and foot infections in later life as the skin becomes thinner and less elastic. However, painful or uncomfortable feet aren't a natural part of ageing and can be alleviated.

F

oot care problems tend to happen if you're less mobile

report them to your GP as soon as possible. Fortunately, there’s a

than you used to be, particularly if you have difficulty

lot we can do to protect our feet and most common problems can

bending down. Poor eyesight, can also make it harder for

be treated successfully by a chiropodist or podiatrist.

you to look after your feet.

"As we get older, an annual foot health check is as important

Anyone who has experienced foot pain knows only too well how

as a sight or hearing test," says Mike O'Neill, Consultant Podiatrist

debilitating it can be. Over time, it can become a significant health

and spokesperson for the College of Podiatry. "Conditions like

issue because, if we can’t walk comfortably, we’re less likely to

diabetes or circulatory problems can all be picked up by

get out and about and take part in the social activities or daily

looking at the feet and common problems like corns, cracked

exercise that is vital for our health and wellbeing.

skin and ingrown toenails can be successfully treated."

1. Your feet will remain in better condition if you

If you have foot related problems and want to see a health

have a regular foot routine, This includes:

professional privately, make sure you check that they are

B Cutting and filing toenails and keeping them at a comfortable length.

B Smoothing and moisturising dry and rough skin.

B Checking for cracks and breaks in the skin and inflammation such as blisters.

B Looking for signs of infection like nail fungus or other obvious early problems, and seeking professional advice.

registered with the Health and Care Professions Council. The Council only registers professionals who meet their standards for training, professional skills and behaviour.

3. Get the right footwear On a day-to-day basis, there’s a lot we can do ourselves. First and foremost, it’s important to wear comfortable, well-fitting shoes.

B Wearing suitable socks and footwear.

B Keeping your feet clean, dry, mobile, comfortable and warm. B It's important that your footwear is warm enough and not too Bedsocks are a good idea.

2. Get checked If you have a long-term condition, such as diabetes or arthritis your feet are particularly vulnerable. Check your feet regularly and ensure you attend check-ups as requested. If you notice any problems,

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ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

stiff. Avoid footwear that rubs, makes your feet sore or is too

tight. (These may restrict the circulation or cause pressure damage to the skin.) Avoid high heels and choose shoes which support your feet and hold them firmly in place.

B Wear

shoes made of leather or breathable man-made

materials.

>>

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35

golden years

B Keep your feet warm, wear socks in cold weather and make sure your socks aren't wrinkled in your shoes.

B Wear shoes that support the arches of your feet. Cushioned insoles are useful.

B If your feet have a tendency to swell, make sure that your shoes are big enough to accommodate this. Put them on first thing in

can cause soreness, infection or ulceration. Toenails that have been poorly cut can also become ingrown. If you’re struggling to cut your own nails, ask a family member for help because hacking at them could do more harm than good. If that isn’t an option, contact Age UK Hereford & Localities and ask about their Footcare Service.

the morning before your feet have a chance to swell up.

B Socks, tights or stockings should be the right size for your feet.

B Avoid walking barefoot, even indoors. By the time we reach

5. Keep feet moisturised Finally, daily application of a moisturising lotion will help to keep

65 the fatty protective foot pads have worn thinner through

feet feeling soft and supple. As we get older the skin on our feet

long use. Walking barefoot is no longer recommended as it

starts to dry out, we lose the fatty pads that cushion the bottom

tends to speed up this process. If the feet are given no extra

of the feet, the joints start to creak and circulation is reduced. As

cushioning, for example shoes, to make up for what they have

a result, the skin on the soles of our feet and heels becomes dry

lost then painful feet, calluses and metatarsalgia can result.

and nails become brittle and more difficult to manage.

can make things worse as slippers encourage you to shuffle

Age UK Hereford & Localities hold regular Footcare Clinics

B Many people wear slippers if their feet are hurting, but this rather than letting the joints work as they should.

throughout the county including: Bromyard, Fownhope, Kington, Ledbury, Leominster, Weobley and at three different locations in

4. Look after your nails

Hereford.

Good nail care can also help to keep feet feeling comfortable.

Unfortunately, many of us find it hard to clip our toenails

If you would like to know more about the service, the

properly, partly because it can be hard to reach but also because

referral process and charges, or are interested in

they become tougher with age. Nails that become too long can

becoming a Footcare volunteer, please contact us:

press against the end of the shoe and the constant pressure

Telephone: 0333 0066 299 Email: contact@ageukhl.org

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ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

HEARING LOSS - DEAF DIRECT COULD HELP Deaf Direct is a local charitable company that has worked with

T

and for deaf and hard of hearing people since 1927.

hey provide a wide range of services to deaf and

yourself, a family member or friend; they also take

hard of hearing people, family members and

referrals from Social Services and agencies. Alternatively,

carers, and professionals and other organisations

feel free to drop in to one of their offices and meet their

in Herefordshire, Oxfordshire, Worcestershire

friendly and fully trained specialist staff.

and surrounding areas.

They have a range of services including children and youth services (including mentoring), family support, communication support (including BSL interpreters and notetakers), social groups, lip reading and British Sign Language classes. They also provide volunteering opportunities such as befriending, support with youth activities, support with social groups and fundraising.

The main services they run from Deaf Direct Hereford Centre are: Drop in for advice and try before you buy equipment: Every Wednesday; 10am – 1pm.

Social Group: First Wednesday of the month; 10.30am – 12pm (£2 donation).

BSL Bingo: Second Wednesday of the month; 10.30 – 12.30pm (£2 donation).

If you live in Herefordshire and have a hearing loss then you qualify for a full home assessment where their staff

For more information and details of their local offices

will visit you and talk about equipment available to you for

please visit their website at www.deafdirect.org.uk or by

free! You can apply for any of their services by referring

calling 01905 746301.

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37

EDUCATION

READING AND WRITING IN PRIMARY SCHOOLS

R

Almost half of children leave primary school unable to read and write properly achael

Pells,

the

educational

school

curriculum

in

English

and

specialist looked at the data behind

maths that we introduced in 2014. This

the cold numbers that were released

new curriculum raises expectations

in

and

December.

The

education

ensures

pupils

become

more

leaders say this year's performance tables

accomplished readers and are fluent in

are worth little considering the number

the basics of arithmetic, including times-

of complications and errors seen in this

tables, long division and fractions."

year's Sats, and schools should not be judged on the results. According to the new performance tables almost half of children are leaving primary school unable to read and write properly, with just five per cent of schools achieving a high standard overall.

The figures published in December of the primary school performance tables show 665 mainstream primaries in England fell below the government’s floor standard this year, following a year of controversial changes

have fallen below the government’s set

gathered

in

primary

warned the government that publishing this data in league tables could lead the public and parents to make poor but it has still chosen to do so.“ Changes

National average 53%

to the primary school curriculum have been

”Many schools have responded well

and MPs, who said new testing procedures

to this more rigorous curriculum,

brought in this year were overly complex and

supporting their pupils to be leaving

placed 'unnecessary pressure' on children at

primary school better prepared for

too young an age.

widely criticised by parents, school leaders

the demands of secondary school.“ Responding to the results, teaching leaders said the data should not

surrounding this year’s exams."

new data reveals 47 per cent of children

data

assessment during 2016 is misleading. We

radius of Hereford City performed to 51%.

The new exams were brought in order to

Schools Minister in July 2014 but the

”The

judgments about a school's performance,

be

Minister Nick Gibb,when he was appointed

teachers, parents and pupils."

The primary schools within a three mile

made to the school curriculum and SATs.

'raise expectations', according to Schools

year unmanageable for school leaders,

taken

too

literally,

however,

considering the widespread problems

Nansi Ellis, Assistant General Secretary for policy at the Association of Teachers and Lecturers, said: “Schools must not be judged on this year’s SATs results

Following

a

series

of

government

errors regarding the Sats this summer, headteachers urged former Education Secretary Nicky Morgan not to publish the results, warning that marks would be too unpredictable for analysis.

Julie McCulloch, Primary Specialist at the Association of School and College Leaders, commented on the results: “Congratulations to schools on their results in these tests

standards this year.

which were totally unreliable and were

Almost 200,000 children across England

badly implemented and badly designed

are at what are considered to be under

tests.” Russell Hobby, general secretary of

performing primary schools, where fewer

the National Association of Head Teachers,

than 65 per cent of pupils reach the expected

added: ”This data is not worth the paper

standard in reading and maths. Attainment

it is written on. The Government itself

levels appear to vary widely across different

has said that it cannot be used to trigger

the children had followed for only two

regions, with children in London the most

interventions in schools, nor can it be

years, and the expected standard has

likely to receive a good quality education.

compared to previous years."

been significantly raised."

Four out 20 schools in Bedfordshire fell

“This year, we saw the SATs system

“In

below performance standards – the highest

descend into chaos and confusion.

introduction of these tests has been

proportion in England. School Standards

Delayed and obscure guidance, papers

chaotic. Against this background, schools,

Minister Nick Gibb said: “This year's SATs

leaked online, mistakes in test papers

teachers and pupils have performed

are the first that test the new primary

and inconsistent moderation made this

miracles and deserve great credit.”

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ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

the culmination of a chaotic mess of

which have been achieved in some very difficult circumstances."

“The goalposts have shifted this year and these results have to be viewed in that context. The tests are based on a new, much harder curriculum, which

addition,

the

government’s

HEREFORD CATHEDRAL SCHOOL SIXTH FORM Want to gain a ticket to the career of your dreams? Need to secure a place at a top university?

Hereford Cathedral School can help you achieve your academic goals with a selection of subjects from Maths to psychology.

W

ith the highest A level grades in the county and

career prospects. Many go on to Russell Group universities

beyond, HCS offers small class sizes, careers

where only top grades in stem subject will be accepted and

advice and even help with placements and work

we regularly have pupils successfully go on to Oxbridge

experience to set you on the right career path.

universities."

Last year, in ten departments, at least half of all pupils achieved

"However, it is also important that students can pursue their

an A*-A. Overall nearly 60% of students achieved no less than a

interests outside the classroom, or have the opportunities

B and more than a quarter all A*/A grades.

to develop new interests. Students in our Sixth Form excel

B Students in Art achieved 84.6% A*-A and 100% A*-B B Students in Biology achieved 87% A*-B B Students in Chemistry achieved 92% A*-B B Students in Economics achieved 82.4% A*-B B Students in Latin achieved 100% A*-B B Students in Maths achieved 67% A*-A and 92.6% A*-B

in music, sport and drama, as well as contributing to a

Headmaster Paul Smith said: “We are very proud of the fact

take the first step towards your future. For details call

that many of our pupils achieve their goals when it comes to

01432 363522 or visit www.herefordcs.com.

multitude of clubs and activities. Aside from this many will develop teamwork and leadership skills either through such activities as The Duke of Edinburgh Scheme or by taking on positions of responsibility in our school."

Don’t leave it to chance, find out what HCS can do to help you

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39

EDUCATION

GREAT SCIENCE TEACHING

AT LUCTON SCHOOL Achieving 100% pass rate in the separate sciences at Lucton School has become

T

quite a habit over recent years and last year was no exception.

he 100% pass rate in the sciences helped towards

and Biology). These are subjects that universities

the healthy 90% 5 A* to C grades achieved by Year

value particularly highly and the statistics are quite

11. This maintains an average in excess of 90% over

remarkable.”

the last three years and again Lucton’s top students

achieved A* grades in more than half of their exams.

Lucton’s Headmistress, Mrs Gill Thorne, was delighted by the results. “Being a mixed ability school, we are used

to variable results, but any school would be proud of

40

Lucton School’s GCSE pupils have also achieved excellent value-added scores, with pupils lifting on average, one grade per subject. The results of this cohort fully endorse Lucton’s ambition to enable every pupil to achieve their full potential.

these grades. Again, I am particularly pleased with

A level pupils at Lucton School also celebrated another

Lucton’s performance in the sciences. We have a 100%

year of excellent exam results. Josh Gladwin and Aidan

pass rate in the separate sciences (Physics, Chemistry

Berry led the way with A*AAA and A*A*A.

ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

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41

EDUCATION

Outstanding in All Areas D Moor Park Early Years setting, on the edge of Ludlow has recently been inspected and has been awarded Outstanding in All Areas - a hugely difficult award to achieve.

uring a recent inspection by the Independent Schools

stating “The children’s personal and emotional development is

Inspectorate, Moor Park’s Early Years provision has

excellent; They feel safe and secure, and are evidently happy;

once again been graded as Outstanding in All Areas,

Leadership and management are excellent…demonstrating

a hugely difficult grading to achieve and only one of a

small handful to be awarded such a grading within Shropshire and the Welsh Boarders.

Moor Park take children from 3 months of age in their dedicated nursery, Tick Tock. Children then progress through into our Kindergarten class before entering Reception. Children of all ages reap the benefits of being part of such a happy and thriving Prep school, with its adventure playgrounds, specialist woodwork, arts and ceramics rooms, indoor swimming pool, and 85 acres of

a strong commitment to improving the already outstanding provision; The quality of teaching, learning and assessment is outstanding; All staff have an excellent understanding of how children learn; High expectations for all children are clearly communicated; Personal development, behaviour and welfare of the children are outstanding.” (ISI report May 2016).

“We are thrilled that the Inspectorate were able to see the quality of the provision for all of the children here at Moor Park” says

beautiful parkland and woodlands.

Katie Gedye, the Head of the Pre-Prep. “Our staff are dedicated to

The comments received in the inspection report are a true reflection

nurtured and developed. We develop in our children a confidence

of the dedicated staff and the hard work that they put into each

that ensures they are ready to tackle anything.”

and every child. Moor Park’s inspecting team described the school’s overall effectiveness of the early years provision as outstanding,

42

ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

ensuring that the talents and qualities of every single child are

www.MOORPARK.org.uk

We all have a dream A dream to give our children the best start in life that we can, so that they will have the opportunity

C

to fulfil their potential and achieve the happiness and success that we wish for them in their lives. hildren are not one dimensional – their talents can be

opportunities which enable our young people to find those areas

found in so many areas and the academic arena is only one

where their interests and talents lie, where their expertise can

of them. There are the creative talents such as art, music,

flourish and their confidence can grow. Once that confidence has

design, the sporting talents, the culinary talents, in fact a

grown it will spill over into every area of their life. A good education

whole raft of skills and abilities that are all too often overlooked. But

lasts a lifetime. It is the one gift that we can give our children that

at Bedstone we know that all young people have these talents and

just keeps on giving. Giving to them and in time, their own families.

that often they lie hidden, just waiting for a chance to be discovered.

Bedstone’s reputation for sporting success, its music school with professional rehearsal pods and recording studio, the fitness and dance suites and sporting facilities, excellent design technology facilities and the art studios all tell of the desire to educate beyond the purely academic where we already enjoy so much success.

The weekly activities ranging from horse riding and mountain biking, to chess and debating, or chamber choir and ceramics to Duke of Edinburgh’s Gold Award are all part of that diverse range of

We are not just a boarding school, with seven free bus routes for our students covering : Bridgnorth, Chirbury, Llandrindod Wells, Leominster, Ludlow, Presteigne and Shrewsbury we are easily accessible for our day pupils, too.

If you feel that this is part of the dream that you have for your children and wish to find out more about us or to book a tour and see all that we have to offer then contact the admissions department at admissions@bedstone.org or telephone 01547 530691. www.bedstone.org

At Bedstone College we take music seriously If you do too, then find out more by contacting us:

E: admissions@bedstone.org Bucknell, Shropshire, SY7 OBG

T: 01547 530961

@WYEVALLEYNOW FIND US ON FACEBOOK www.WYEVALLEYNOW.co.uk

43

WIN A PAIR OF TICKETS TO WINTER LADIES DAY

L

Come and join us for Winter Ladies Day – an exciting event at Chepstow Racecourse. adies, get a group of friends together, dress up in your classic

day programme. We have a fantastic afternoon tea package in

winter outfits and enjoy a fantastic day at the races. Men

our premier marquee at £59 per person. The package includes:

– you are welcome too! There will be £500 cash prizes for

reserved shared table in our heated marquee for the day, premier

the Best Dressed Woman, Best Dressed Couple and Best

admission ticket, glass of Prosecco on arrival, full afternoon tea

Dressed Man. We’ll also have a fashion show, various boutique-style

(Includes a selection of hand cut sandwiches, scones, clotted

stands, top class racing plus live music entertainment from Michael

cream and strawberry preserves and a variety of cakes), tipster

Buble and Olly Murs tribute acts all inside our heated marquee.

talk, small gift, private bar and betting facilities.

On the track there is almost £80,000 of prize money on offer

Why not enjoy the afternoon from our Silks Restaurant. Located

including a £25,000 handicap chase (won by Sire de Grugy in

on the first floor of the Premier Stand with panoramic views

2015) and a £20,000 qualifier for the Pertemps Network Group

overlooking all the racing action. Non-window – £77 per person

Hurdle at the Cheltenham Festival. The gates open at 11.55am

or Window Table – £87 per person (minimum of 6 people). Both

and the first race is off at 1.55pm.

table bookings include: reserved table for the day, hospitality

Admission starts from just £20 and we also have a ‘Fabulous Fillies’ package for £30 (must be booked in advance) which includes admission, a free drink, chicken flatbread and a race

Competition For your chance to win a pair of tickets to The Winter Ladies Day, simply fill out the entry form with the correct answer to the following question:

What time do the gates open?

Send your answers in a sealed, stamped, addressed envelope to: The Winter Ladies Day WVMN, PW Media & Publishing Ltd, 2nd Floor, Richardson House, New Street, ISSUE SIXTY¯FOUR Worcester, WR1 2DP. Closing date for entries is 15th February 2017.

44

WYE VALLEY Now FEBRUARY 2017

admission ticket, three-course menu, raceday programmes, tipster talk and private bar and betting facilities. www.chepstow-racecourse.co.uk

Answer: Name:

Address: Tel: Email:

If you do not wish to receive information on forthcoming events, news and offers from the Chepstow Racecourse please tick this box

HS ACTIVITIES Whether you're looking for an adrenaline filled paintball activity or a clay pigeon experience like no other in Herefordshire, you'll find everything you need at HS Activities

H

S Activities has now

If it's a morning, afternoon or

expanded into laser

even a whole day you will walk

tag,

away with some great stories.

clay

shooting

and paintballing.

HS Activities can also book

All of our activities are on site,

canoeing,

in one place so you don't need

trekking, giving you everything

to go far for a great day out.

Clay shooting starts at £25 per person for 25 clays and paintballing starts at £20 for 300 paintballs. Laser tag is £20 per person with a minimum group of ten. Bigger groups up to 50 guests can be arranged.

you

need

golf for

and a

horse

fantastic

weekend break or day out.

We are situated 5 miles south of Hereford on the A49 and we are open 7 days a week. To book up is easy, just a quick ring and your booked in. www.HSACTIVITIES.CO.UK

@WYEVALLEYNOW FIND US ON FACEBOOK www.WYEVALLEYNOW.co.uk

45

COMPETITION

Win DINNER AND A BOTTLE OF WINE FOR FOUR The Little Bridge Kitchen & Bar on Bridge Street, Hereford is a new independent restaurant brought to you by the same management team as Caffè No.21, based in Ledbury.

R

efurbished to a high standard, and in a

which is then freshly prepared by their highly talented

Scandinavian

team, the Little Bridge Kitchen & Bar are able to cater for

industrial

style,

the

Hereford

premises boasts a light and spacious dining area by day and a more formal and intimate space for

dining and drinking at night. There’s also a lovely outside terrace which is perfect for alfresco dining on those warmer months.

With a strong focus on sourcing local, quality ingredients

Competition For a chance to win dinner for four with a bottle of wine, simply fill out the entry form with the correct answer to the following question:

Which Street is The Little Bridge on?

Send your answers in a sealed, stamped, addressed envelope to: Little Bridge WVMN, PW Media & Publishing Ltd, 2nd Floor, Richardson House, New Street, Worcester, WR1 2DP. Closing date for entries 15th February 2017.

ISSUE SIXTY isFOUR

46

¯ WYE VALLEY Now FEBRUARY 2017

customers dietary requirements.

Enjoy a mix of Mediterranean and international dishes with a modern twist from their tempting menu accompanied by a great selection of world wines, ciders, craft beers, lagers and spirits from the bar.

Www.THELITTLEBRIDGE.co.uk

Answer: Name:

Address: Tel: Email:

If you do not wish to receive information on forthcoming events, news and offers from the Little Bridge please tick this box

@WYEVALLEYNOW FIND US ON FACEBOOK www.WYEVALLEYNOW.co.uk

47

OUR EVENTS DIARY

FEBRUARY Wednesday 1st A talk by David Lovelace on the study of landscape and habitat in Herefordshire using digital methods Hopelands Weobley Village Hall Gadbridge Road Weobley HR4 8RZ 01544 318568 Cost: £3

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Hereford HR4 9JR 01432 340 555 Cost: £26 Saturday 4th Potters Wheel Workshop Eastnor Pottery Home Farm Eastnor Ledbury HR8 1RD 01531 633886 Cost: £130

Photography Classes The Globe at Hay Newport Street Hay-on-Wye HR3 5BG 01497 821 762 Cost: £80

Bromyard Downs work party for practical habitat management work Bromyard Downs Bromyard Herefordshire HR7 4QP 01432 356872 Cost: free

Thursday 2nd Forgotten nature, forgotten naturalists of the Welsh Marches Christ Church Hall Edde Cross Street Ross-on-Wye HR9 7BZ www.herefordshirelive.co.uk Cost: £3

Thursday 9th Needlefelt an animal Sculpture with wool Trumpet Corner Gallery & Tea Room Ledbury Herefordshire HR8 2RA 01531 660565 Cost: £65

I am Beast Courtyard Theatre Edgar Street Hereford HR4 9JR 01432 340 555 Cost: £13

The Barber of Seville Hellens Much Marcle Ledbury HR8 2LY 01531 660 504 Cost: £20

Friday 3rd May Boyce and Special Guests The Courtyard Edgar Street

Friday 10th Arts Alive Breinton Village Hall Breinton

ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

HR4 7PJ 01432 269648 Cost: ticket prices vary Monday 13th- Friday 17th Upholstery Workshop Huntlands Farm Whitbourne Worcester Worcestershire WR6 5RD 01886 821955 Cost: £310 Tuesday 14th DFA Society presents an illustrated lecture

by Geri Parlby on From Magic Lanterns To Metro Goldwyn Meyer The Green Dragon Hotel Broad Street Hereford 01568797703 Cost: £8 Survival Skills - Mapping Queenswood Country Park and Arboretum Dinmore Hill Nr. Leominster Herefordshire HR6 0PY 01432 356872 Cost: £10 Wednesday 15th Animal Trackers Queenswood Country Park and Arboretum Dinmore Hill Leominster HR6 0PY 01432 530 088 Cost: £3

>>

Shropshire Canine Charity Seeking

Resolution To ‘Terrier-ble’ State Of Affairs A Shropshire canine charity is inviting people to come forward and adopt one of their elderly dogs – as long as it is a Yorkshire Terrier!

F

inding Furever Homes, which sponsors kennels and foster

Andrea added: “The fact we have these dogs available for

homes for rescue dogs in Shropshire and surrounding

adoption just goes to show it’s not all bull breeds who are in

areas, has recently welcomed five ‘Yorkies’ into their care,

rescue - there are all kinds of dogs currently in need of homes.

and are now looking to re-home them with loving owners.

So please, if you are thinking of welcoming a new addition to

The charity has welcomed three Yorkshire Terriers, and two Shih Tzu / Yorkshre Terrier crossbreeds into their numbers. Iris, Jessie and Jake – the Yorkshire Terriers – are aged 9, 10 and 14 respectively, with the two cross-breeds, Dolly and Lucy, aged 8 and 6.

Andrea Newton, Trustee and founder of Finding Furever Homes, said: “These Yorkies have all had a tough life of late, and many of them came to us with health issues or in poor

your home, take the time to look at all of our dogs.”

With any of their dogs, people are first asked to agree to be ‘Rescue Ready’ before approaching the charity to adopt. To help rescue dogs settle in to their new homes, Finding Furever Homes is happy to offer the services of a qualified behaviourist if needed.

Finding Furever Homes are happy to rehome the dogs anywhere in England and Wales, subject to suitable home checks.

condition. But we’ve made sure they’ve now had the best

For more information on Finding Furever Homes and

veterinary care possible to bring them back to full health

any

and set them on their way to a new life.”

www.findingfureverhomes.org.uk.

of

the

dogs

available

for

adoption

please

visit

@WYEVALLEYNOW FIND US ON FACEBOOK www.WYEVALLEYNOW.co.uk

49

OUR EVENTS DIARY

Wednesday 15th Wildplay - Get Crafty and Play Queenswood Country Park and Arboretum Dinmore Hill Nr. Leominster Herefordshire HR6 0PY queenswoodandbodenhamlake.org Cost: £2 Thursday 16th – Friday 17th Hedge Laying Workshop Lower House Farm Ledbury Road Tupsley Hereford HR1 1UT 01432 356 872 Cost: £70 Saturday 18th Potters Wheel Workshop Eastnor Pottery Home Farm Eastnor Ledbury HR8 1RD 01531 633886 Cost: £130 Hans Christian Andersen’s The Tinderbox Kingsland Coronation Hall Leominster HR6 9QS www.artsalive.co.uk Cost: £5 Sunday 19th Wye Valley Music- Clare Hammond (piano) St Briavels Church Church Street St Briavels Glos

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ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017

GL15 6RG 01291 330020 Cost: £18 Monday 20th Needlefelt an animal Sculpture with wool Trumpet Corner Gallery and Tea Room Ledbury Herefordshire HR8 2RA 01531 660565 Cost: £65 Tuesday 21st An Illustrated Talk on ‘No Dig’ Gardening Market Theatre Market St Ledbury HR8 2AQ 07967 517125 Cost: £4 Wednesday 22nd Amadeus Market Theatre Market St Ledbury HR8 2AQ 07967 517125 Cost: £14 Children’s School Holiday Pottery Eastnor Pottery Home Farm Eastnor Ledbury HR8 1RD 01531 633886 Cost: £15 Thursday 23rd The Herefordshire Woodland Bat Project

Aymestrey Village Hall Aymestrey HR6 9SX 01568 770 367 Cost: free The Flora of Herefordshire Dorstone Village Hall Dorstone Herefordshire HR3 6AN 01432 356872 Cost: £3 Sunday 26th Burgoynes Wedding Fayre 2017 Burgoynes Marquees Lyonshall Kington Herefordshire HR5 3JR 01544 340 283 Cost: Free Tuesday 28th Wildlife in The Falkland Islands Christchurch Hall Edde Cross Street Ross-on-Wye Herefordshire HR9 7BZ 01432 356872 Cost: £1.50 Tuesday 28th Birds of Herefordshire Kington Primary School Mill Street Kington HR5 3AL 01544 230363 Cost: Free

@WYEVALLEYNOW FIND US ON FACEBOOK www.WYEVALLEYNOW.co.uk

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ISSUE SIXTY¯FOUR WYE VALLEY Now FEBRUARY 2017