Christopher Ward of Charleston SC - Healthy Hobbies

Christopher Ward of Charleston SC - Healthy Hobbies Christopher Ward of Charleston SC says that when people practice such activities and hobbies, they train their bodies to function under stressful conditions. Certain Sports Train the Body to Be Better Equipped for Stress. Activities like skiing and SCUBA diving keep the body healthy by forcing it to adapt to different conditions. This is a great technique for ER doctors like Christopher, who work in physically and mentally demanding professions.

Physical Activity Strengthen the Mind as Well Christopher's other favorite sports, Tae Kwon Do and show horse riding, are equally beneficial to his health. Working in an ER is one of the most stressful areas of hospital work, and these doctors need to sharpen their skills to be able to cope with stress. He also enjoys hobbies like traveling and reading to relax and put his mind at ease. Likewise, show horseback riding focuses on the poise of horse and rider. SCUBA diving in particular trains the body how to regulate its own heart rate and remain calm while under stressful conditions.

Tae Kwon Do trains the body to command its own power, and focuses on regulating breathing patterns and relaxing/tensing muscles – effective techniques for dealing with stress.

As a Board Certified Doctor of Emergency Medicine, Christopher Ward of Charleston, SC, works in an always demanding environment. Concentrating on form and composure trains the brain to function in much the same way throughout daily life. ER doctors have to be skilled at treating any condition that arises and to do so in a safe, efficient way. The increasing rate of emergency room visits means ER doctors must always be prepared to work fast and make accurate diagnoses.

Sports Keep the Mind and Body Strong Doctors like Christopher Ward of Charleston, SC, find it important to have hobbies outside the clinic that allow them to unwind and promote a healthy mind and body. They handle stress better while maintaining levelheadedness and a skilled hand, and benefit from emotional revitalization and energy to devote to their patients. This 'muscle memory' is especially beneficial in professions like emergency medicine, where maintaining composure in stressful situations is a matter of life and death. He also engages in several physically and mentally beneficial sports, like skiing, SCUBA diving, horseback riding, and martial arts.

Doctors who engage in activities that they enjoy while simultaneously building mental and physical strength are more likely to be compassionate, caring doctors who are skilled at their profession.