S e N ior ProG ramS

B Ingo

Join us for bingo and play for a chance to win great prizes. Bingo cards will be provided.

instructor: staff | Location: senior center fee: $1/card or $0.50/card when you bring a gift for bingo game

50+ august 29 – December 14 tu/ th 1:00 pm-2:00 pm

No class thursday, November 23

Cal fresh

New !

Join us and learn about how to live a healthier lifestyle through good nutrition and exercise.

instructor: staff | Location: senior center

50+ august 31 – September 7 th 11:00 am-12:00 pm

tai Chi

tai chi is a martial art system of calisthenics that originated in china, consisting of sequences of slowcontrolled movements practiced as exercises. this ancient form of martial arts improves strength, flexibility, aerobic conditioning and balance. participants will learn basic forms, movements, and breathing patterns in order to create harmony between the mind and body. class instructions: wear comfortable clothing, tennis shoes, and bring a bottle of water. all participants are required to complete an emergency form.

instructor: arleen and seam | fee: free

Location: Betty ainsworth sports center, gymnasium

50+ September 1 – December 15 fri 10:00 am-11:00 am

No class friday, November 10 and friday, November 24

upcoming Senior events

Holiday Dance

December 1, 2023 1:00 pm-4:00 pm

Upcoming Field Trips

aquarium of the Pacific October 2, 2023 u niversal City walk

November 28, 2023 for more information on how to participate, please call (310) 349-1650.

Senior Center Happenings

■ b illiard room the billiard room is available monday through friday from 9:00 am to 4:00 pm.

■ Computer room the computer room is available monday through friday from 9:00 am to 4:00 pm, to a limited number of seniors at a time. come in to reserve for 1 hour increments.

■ l unch Program hot meals have resumed; they are served monday thru friday at 12:00 pm.

important Phone Numbers

Have an email address?

c all the and the quarterly as well