S e N ior ProG ramS

tai Chi

tai chi is a martial art system of calisthenics that originated in china, consisting of sequences of slowcontrolled movements practiced as exercises. this ancient form of martial arts improves strength, flexibility, aerobic conditioning and balance. participants will learn basic forms, movements, and breathing patterns in order to create harmony between the mind and body. class instructions: wear comfortable clothing, tennis shoes, and bring a bottle of water. all participants are required to complete an emergency form.

instructor: arleen and seam | fee: free

Location: Betty ainsworth sports center, gymnasium

50+ may 5 – august 25 fri 10:00 am-11:00 am

Upcoming Field Trips

la County fair

May 25, 2023 farmers m arket (l os a ngeles)

June 9, 2023 la County a rboretum

July 7, 2023 for more information on how to participate, please call (310) 349-1650.

Senior events

m other’s Day Celebration

May 12, 2023 11:00 am - 4:00 pm father’s Day Celebration – June 15, 2023 l uau Dance – August 18, 2023

Have an email address?

c all the senior center to have it added to our contact group. receive a monthly calendar of what is happening in the senior center and the quarterly newsletter as well

Activities and programs are subject to change due to Covid-19 restrictions.

For more information, please call: (310) 349-1650

Senior Center Happenings

■ b illiard room the billiard room is available monday through friday from 9:00 am to 4:00 pm.

■ Computer room the computer room is available monday through friday from 9:00 am to 4:00 pm, to a limited number of seniors at a time. come in to reserve for 1 hour increments.

■ l unch Program the lunch program is provided by the torrance ymca each wednesday serving 7 frozen meals, fruit and milk from 11:30 am to 1:30 pm. Seniors, please call torrance ym C a at (310) 6024905 to sign up. the meals are distributed by walk up at the hawthorne senior center, back door from the parking lot. s eniors must be on the list in order to receive lunches every wednesday. hot meals have resumed; they are served monday thru friday at 12:00 pm. frozen meals will continue as a pickup for those that are not participating in sit-down meals. seniors can do one or the other, not both.