the spa
four seasons resort langkawi
Design: Qube, Singapore
The Spa at Four Seasons Resort Langkawi provides a unique haven of tranquillity set amidst wondrous limestone cliffs, turquoise oceans and tropical rainforests.
Nature is the key. Amid the jungle’s emerald embrace, that is where we find our Peace. Anonymous
Allow yourself to be embraced by Nature; soft sea breezes instantly soothe the mind, lush gardens provide exclusive sanctuaries for the soul. In the distant lapping ocean and in the stillness of reflective ponds, the healing powers of water echo. Nowhere in Asia does one place offer such diverse beauty or manifold panoramas. Nowhere does a spa offer such myriad holistic therapies inspired by Malaysia’s own indigenous traditions, or those from the region’s ancient culture, each unique in its own way.
Take a step on a journey of revitalisation ...
... each ritual, each treatment, a moment of bliss leading to unequalled contentment. All therapies are carefully created by Four Seasons to enhance Nature’s own healing wonders while reflecting centuries-old customs. Indulge your senses in a bespoke, inspiring spa sojourn. Rediscover the benefits of relaxing steam baths or gentle body scrubs, delightfully designed to soothe and revive the skin. Radiate calm as warm crystal therapies harmonise the body’s natural rhythms. From fragrant teas to herbal elixirs to aromatherapy oils, renew in only products of the highest natural quality. The Resort’s Sundari Ayurvedic product range, inspired by Ayurveda traditions extending over 5,000 years of Indian holistic healing, uses only the safest natural herbs in its skin-care products. Luxuriate in the purest aromatherapy rituals. Sodashi essential oils have been diligently chosen and custom blended to harness the gentle uplifting energy of Nature’s many fragrances. No ingredients have been added except the renewing vigour of Nature itself.
Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world. Hans Margolius
Water is to a woman’s beauty as love is to her heart. Charlotte Shalgosky
Indulge in the ancient art of reflexology and allow calm energy to flow freely.
Through the soles of our feet, the ancient Chinese could analyse the state of our health. The subtle yet invigorating power of a Reiki session channels invisible healing energies into replenishing the soul with unparalleled vitality. Achieve deep relaxation, a balanced mind and spiritual enlightenment through the private tutoring of our resident Indian yogi or visiting masters; learn gentle stretching and simple meditation techniques to enhance a restful sojourn. Spend a day, a week or a month, benefiting from our endless choices. For those seeking even more luxurious seclusion, retreat into your villa’s own private spa room where caring hands and the rhythmic sounds of the Andaman Ocean lull you to sleep.
Meditation is the best form of travel: stand still and move within. Anonymous
Inimitable style, unimaginable luxury
The Spa at Four Seasons Resort Langkawi has a pace and flair of its own, reflected in its stunning location and exotic design. Outside, natural beauty abounds, while inside, luxurious amenities grace each of the Spa’s six treatment rooms. Reflective pools mirror the grandeur of architectural styles seen only in a Sultan’s palace of legend. Surrender your senses to this sanctuary of serenity, renew in soothing tranquillity, enveloped in the healing powers of Nature and the personal, nurturing care synonymous with Four Seasons.
Amenities & Services
1,496 m2 (16,100 sq. ft.) of exclusive spa and fitness facilities cocooned within tranquil, forested limestone cliffs
Personal fitness training sessions can be arranged with the Resort’s certified trainers
Six double indoor treatment pavilions, each with dedicated indoor soaking tub, Thai massage platform, private changing room, steam room, outdoor rain shower and Yoga bale
Private yoga sessions with resident yogi available
Spa boutique featuring a signature range of body and skin-care products, aromatherapy oils, spa wear, books, music CDs and accessories
Special corporate spa programmes, gift certificates and private spa parties can be arranged
A spa bar highlighting refreshing health elixirs, herbal tisanes and an international range of green and black teas
Spa menu of healthy, light cuisine available upon request
To preserve a peaceful environment for all, kindly be informed that younger guests under 16 years of age are not permitted in the spa
Stylish spa salon with dedicated stations for deluxe nail and hair care, beauty, styling and grooming services Two consultation bales and three relaxation bales over floating ponds 23 villas, each with private spa room; in-villa/pavilion treatments available State-of-the-art fitness facilities overlooking lush gardens include a dedicated yoga/meditation pavilion, a gymnasium featuring cardio stations with personal TV and palm-size music/media players, weight-training equipment, two outdoor swimming pools a 55-m infinity lap pool and a free-form main pool with whirlpool, and an outdoor tennis court
The Spa Four Seasons Resort Langkawi Jalan Tanjung Rhu, 07000 Langkawi Kedah Darul Aman, Malaysia Open daily from 10:00 am to 10:00 pm. To schedule an appointment, touch Spa on your in-room telephone or call direct at 60 (4) 950-8603
Email: spa.langkawi@fourseasons.com www.fourseasons.com/langkawi
treatments
treatments
Four Seasons Resort Langkawi redefines the spa experience. This tropical oasis embraced by lush rainforests and placid seas affords total escapism: a serene sanctuary where the soul is soothed and the senses refreshed by Nature’s magnificence. In the tranquillity of the Spa at Four Seasons Resort Langkawi holistic therapies honouring both ancient Eastern traditions and occidental healing rituals promote rejuvenation and relaxation. A return to Nature and nurturing in the personal care of Four Seasons ...
Asian Massages Luxuriate in your private spa pavilion and indulge in the ultimate massage experience. With all our massages (except Foot Reflex) we allow extra time for you to enjoy a steam and shower. Urut Melayu Long, rhythmic strokes and gentle kneading accompanied by herbal oils epitomise the traditional “urut” massage technique which, for generations, Malays have used to lull even the most exhausted bodies and minds into a deep, revivifying slumber. 60 or 90 minutes Asian Fusion A skilful combination of powerful Thai, Malay, Chinese and Indian healing techniques, carefully applied along the body’s main meridians, working together to evoke inner harmony. This massage is a cure-all for the relief of tension, aches and pains. 60 or 90 minutes Indian Herbal Oil A gentle, restorative massage where Indian healing rituals combine warm herbal oil and ancient therapeutic massage methods which rebalance the nervous system and restore vital energy flow to promote a sense of profound equilibrium. 60 or 90 minutes Traditional Thai For centuries, Thai masters have perfected deep and penetrating oil-free massage techniques that are famous for easing muscle pain by stimulating correct energy flow, or for unblocking tension by gentle stretching movements. This invigorating massage can target specific areas if needed. 60, 90 or 120 minutes Synchronised One of the most powerful healing rituals practised for centuries, this is the ultimate massage experience and sensory indulgence. Two therapists work together on the body from head to toe in perfect rhythmic harmony, promoting long-term well-being. 60 minutes
Foot Reflex Toxins or blockages within the body are dissipated swiftly by a focused foot massage. Pressure on the sole’s unique pressure points will assist in eradicating stress and tension as well as improve lethargic blood circulation. Soothing and cooling spearmint and arnica lotion leaves the whole body reinvigorated. 60 minutes Distilled from natural therapeutic essences, select from a signature range of Four Seasons custom blend massage oils Melayu oil: lemongrass, lime, ylang ylang, melaleuca, grapefruit Yin Yang oil: geranium, lemon, fennel, cypress, juniper berry Om oil: frankincense, sandalwood, cedarwood, myrrh, patchouli, benzoin Unscented oil: sweet almond, wheatgerm, jojoba, vitamin E, rosehip
Four Seasons Signature Rituals
Sodashi Facial & Body Treatments
Inspired by Nature’s bounty from silken seas to fragrant forests. Delight in a series of specially created rituals that celebrate Malaysia’s cultural diversity.
In Sanskrit, Sodashi translates as “wholeness, purity and radiance”. Sodashi is devoted to using only 100% natural ingredients in its spa and skin-care products; similarly, its extracts and essential oils are of the purest and highest grade.
Malaysian Mist An equatorial steam bath prepares and relaxes the body, which is gently reawakened by a cool shower before the delights of a traditional Malay massage. A fragrant organic lemongrass and coconut body scrub gently exfoliates the skin, while the tropical rain shower washes and lightly massages. Soak up the rainforest atmosphere in your Pandan floral bath before enjoying the exclusive Four Seasons Tropical Body Hydrator. A soothing hibiscus tea is the unique final touch. 180 minutes Steam and Shower, Traditional Malay Massage, Coconut Glow, Rain Shower, Pandan Floral Bath, Tropical Body Hydrator, Hibiscus Tea Shanti Shanti Shanti A sacred combination of traditional practices accompany this journey of deep peace and spiritual awakening. Our Indian yogi will spend an hour sharing the secrets of breathing, stretching and meditation. Sink into the massage bed and allow the calming experience of Shirodhara and Indian Herbal Oil Massage relax the body, while the power of Reiki cleanses the spirit. Emerge with clarity and wonder after a gentle steam and shower, and enjoy our classically Indian Spi Chai. 180 minutes Private Yoga, Shirodhara, Indian Herbal Oil Massage, Reiki, Steam and Shower, Spi Chai Earthlight A “salt of the earth” ginger scrub is the start of this special massage that uses a variety of heated crystals to massage and soothe the body. Heated stones are known to bring deep medicinal warmth and healing on many levels. White and green jade, hematite, jasper, snowflake obsidian, dumortierite, carnelian and rhodonite are just some of the crystals used in the treatment. This unique therapy assists with circulation and alleviates muscle soreness whilst providing a sensuous and nurturing experience. 120 minutes Ginger Salt Scrub, Hot Crystal Stone Massage, Herbal Tea
Rituals Sea Secrets Fine pumice and volcanic clay is used to soften and polish the skin after the pores are opened by a leisurely steam. A Contouring Body Mask using green clay, active marine minerals and algae is applied to aid in removing toxins. A specialised gel and moisturiser targets cellulite and leaves your skin feeling and looking toned, nourished and lustrous. A Marine Mineral Facial will then balance and hydrate the skin; to end, relax with a fresh tea. 180 minutes Steam and Shower, Marine Mineral Body Scrub, Contouring Marine Mineral Body Mask, Contouring Body Gel/Body Moisturiser, Marine Mineral Facial, Herbal Tea Lush Moments Soak in a tub infused with cardamom, lime and petitgrain. To follow, a body scrub containing fragrant vanilla and coconut extracts, with macadamia shell and sandalwood powder to gently exfoliate while relieving tired muscles. Whilst a body mask is applied, experience a full scalp massage. This refining body mask, rich in Pink Argiletz Clay and herbal extracts, firms and tones, and aids skin repair and renewal. Next, to instil a deep state of relaxation, enjoy Sodashi’s Signature Aroma Body Massage, and then, as the inspiring finale, sip on sweet crème brûlée tea. 150 minutes Tropical Bath Soak, Vanilla Smoother, Refining Body Mask, Sodashi Aroma Massage, Crème Brûlée Tea Purify Boost energy by stimulating circulation with body brushing. A purifying and detoxifying body mask is then applied to the whole body. The purification process is enhanced by an Asian Fusion Massage using a special blend of oil with pure plant essences of cypress, juniper, geranium and grapefruit. 120 minutes Dry Skin Brushing, Purifying Body Mask, Asian Fusion Massage.
Massage Aroma Sodashi’s unique plant oils and essences are used together with gently repetitive massage strokes to encourage blood circulation and lymphatic flow; meanwhile, Sodashi’s naturally balanced products nourish the skin and relieve tension. 60 or 90 minutes
Wraps Marine Mineral Contouring Pure plant oils and marine extracts harness Nature’s power to help the body mobilise excess tissue fluid, providing gentle exfoliation and firming the skin. 90 minutes Purifying Body Mask A powerful combination of Argiletz Green Clay and the pure essential oils of geranium, lime, peppermint and spike lavender, along with a secret blend of herbs, this treatment draws out impurities, stimulates circulation and leaves you reinvigorated. 60 minutes
Facials Thermal Allow this warm mask to penetrate the deeper layers of the skin. Choose to either purify and deeply cleanse or to leave your skin nourished, hydrated and toned, restoring radiance. This is more than just a facial, it’s Nature’s face lift. 90 minutes Tropical Crystal Warm precious crystals of jasper, snowflake obsidian, green jade and lapis lazuli are gently placed on the face to release healing and balancing energies. The warmth from the crystals deeply relaxes facial muscles and increases lymphatic circulation. Together with Sodashi’s plant essence synergies, they draw out impurities and toxins and restore a radiant, healthy complexion. A divine facial experience that benefits all skin types. 90 minutes Marine Mineral Take your skin on a journey of renewal. Warm facial compresses and a marine mineral and algae mask pamper while they purify and hydrate the skin. Sodashi’s aromatic plant essence will leave your skin nourished. 60 minutes Man Maintenance A lemongrass and coconut salt back scrub will ease stress in the mind and body. Continue with a deep cleansing and exfoliating facial that balances the skin’s natural oils and prevents ingrown hairs. Soothing mists with woody aromas will relax your skin, and a facial massage tones and firms the muscles, leaving you looking fresh. 60 minutes
Ayurvedic-Inspired Sundari Treatments Sundari is a collection of luxury skin-care products and treatments based on Ayurveda, the 5,000-year-old Indian Science of Life. Sundari blends therapeutic ingredients and techniques from East and West. Ayurveda teaches you to identify your individual dosha, which denotes your constitution: vata, pitta or kapha, or a combination. Personalised treatments based on your dosha then enhance your natural beauty and well-being, bringing balance to your spirit.
Abhyanga A traditional Ayurvedic massage using dosha-specific oil blends to deeply nourish the tissues and joints while balancing the whole body. Soothing rhythmic strokes are combined with marma points during this massage. 60 minutes Sundar Nirvana The state of beautiful bliss (sundar, in Sanskrit) is commenced by a balancing Abhyanga oil massage; the skin is then polished and enveloped with exotic herbs, oils and pure plant extracts to enliven the body and mind. The marma points of the head are massaged before you relax in your private steam shower. To complete the treatment, a firming and soothing Gotu Kola and Kukui lotion leaves your skin glowing and your spirit radiant. 180 minutes Abhyanga, Intensive Herbal Body Polish, Rose and Lavender Mask, Marma Point Head Massage, Steam and Shower, Body Lotion, Herbal Tea Himalayan Mysteries The highest peaks produce herbs and techniques that will have your spirit soaring with renewed vitality. Stress fades with a full-body, Ayurvedic Abhyanga and marma point head massage, as well as Shirodhara to bring balance to your dosha. 150 minutes Abhyanga, Marma Point Head Massage, Shirodhara, Steam and Shower, Herbal Tea Sundari Sundari Sundari means “beautiful woman” in Sanskrit. This luxurious journey is a Sadhana, or ritual to enhance the beauty of your entire being. An exotic hair treatment using Neem and Gotu Kola hydrates. A milk and honey bath softens your skin while the Sundari facial restores the lustrous glow of your complexion with dosha-specific oils, herbs and Ayurvedic massage techniques. Celebrate your renewed glow and vitality with our special “Gorgeous Geisha Tea”. 150 minutes Hydrating Hair Treatment, Steam and Shower, Milk and Honey Bath, Body Lotion, Sundari Facial, Tea
Invigorating Scrubs Choose from the following options to reveal smooth, glowing skin. Coconut Glow Part of our exclusive Four Seasons Tropical range, this body scrub refreshes and invigorates using organic lemongrass and coconut infused Dead Sea salts. Suitable for normal to oily skin. 60 minutes Vanilla Smoother The skin is calmed and polished with delicious vanilla-infused macadamia shell and fragrant ground sandalwood. Another unique scrub from Four Seasons Tropical range. Suitable for all skin types. 60 minutes
Salon Treatments Hand & Foot Care
Footsies Share a blissful couples’ pedicure in our peaceful salon where feet feel reborn after an hour. Enjoy a complimentary beverage of your choice from our Spa Bar. 60 minutes Manicure 45 minutes Pedicure 60 minutes Manicure & Pedicure 60 minutes
Facial Care Eyebrow Shaping 15 minutes
Ginger Salt Refiner Experience a thorough, “earthy” exfoliation with this blend of ground ginger, calendula, chamomile, yellow clay and sea salts. Unsuitable for sensitive skin. 60 minutes
Holistic Wellness Traditions Reiki Reiki works with an invisible energy which can address poor health and imbalances by restoring wholeness. A truly wonderful experience, it complements all of our spa treatments. May be enjoyed as a single treatment or added to another. 45 minutes Yoga Discover meditative peace from yogic asana and pranayama. Our yoga programme is designed to harmonise and rejuvenate the mind, body and soul, leading to a higher level of consciousness. A spiritual awakening. Seek emotional balance, physical fitness and mental clarity through private yoga sessions for individuals, couples or groups, from beginner to advanced levels, led by our resident yogi. From 60 minutes Visiting Master Sessions On occasion, visiting masters from all over the world are on hand to offer private sessions. These teachers, therapists, healers, health practitioners and guides are here to share their talent and gifts to lead guests towards a healthy body, mind and spirit. Please enquire with spa reception for further details. Variable duration
Depilation Care Half Leg Wax 30 minutes Full Leg Wax 60 minutes Full Leg & Bikini Wax 75 minutes Regular Bikini Wax 20 minutes High Bikini Wax 30 minutes Other waxing on request
Hair Care Ikal Mayang Learn the Asian secret to lustrous hair. Using coconut oil enhanced by the addition of fenugreek, cinnamon, pandanus and ylang ylang, this treatment increases circulation and nourishes the scalp. 60 minutes Limau Nipis Wild lime (limau nipis) massaged into the scalp restores lustre and colour. Your hair is then washed with fragrant wild mint shampoo and conditioner. Finally, it is rinsed with essence of wild lime. 60 minutes Shampoo & Blow Dry (short) Shampoo & Blow Dry (long) Shampoo & Style Ladies’ Style Cut Ladies’ Style Cut & Blow Dry Men’s Cut (dry cut) Men’s Shampoo & Cut Children’s Cut Trim Hair Colour (short) Hair Colour (long) Highlights Foils Braiding Evening/Bridal Hairstyling
Jalan Tanjung Rhu 07000 Langkawi Kedah Darul Aman Malaysia tel 60 (4) 950 8888 fax 60 (4) 950 8899 www.fourseasons.com/langkawi