April 2020 Issue by Queen Size Magazine

ARTICLE TITLE | BY AUTHOR

APRIL 2020 ISSUE

MAKING QUEEN SIZE MOVES

COVER STORY:

Fashion + Lifestyle

TAWANDA MONIQUE HOW SHE HIT THE GROUND RUNNING WITH HER MODELING CAREER

MY HAIR IS IN INTENSIVE CARE MIRROR MIRROR ON THE WALL

MODEL SPOTLIGHT SHERMINE JONES

COVER IMAGE BY TONI MCKOY WWW.QUEENSIZEMAGAZINE.COM| APRIL 2020 ISSUE

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ARTICLE TITLE | BY AUTHOR MAKING QUEEN SIZE MOVES

FROM THE DESK OF Tawana Blassingame Founder & Editor in Chief

Welcome to the April 2020 issue of Queen Size Magazine. We are gearing up to celebrate our 100th issue release. Can you believe it? Not me! It is an indescribable feeling when I look back at where I came from. When I look back at that very first issue. LOL Oh My!!!!! I have readers that have supported us from day one. Readers who have watched our growth. I can’t say thank you enough for your support. We also have readers who are brand new, who are just getting to know us. They are no less important than our day ones. In an industry where the average magazine doesn’t make it past 3 years, we are still here and we owe it all to you all. Thank you! And speaking of support, let’s continue to support each other. We talk a lot about the brands that don’t support us; and I get it. We deserve to have just as many options as the next person. And yes we should keep on talking about it. But what I want to see is the individuals who are busy creating clothing for us get just as much conversation. Let’s talk more about them. It is no surprise to anyone that I am always rooting for the underdogs; the ones that have to fight ten times as hard just to win. There are some really good brands that cater to us. Why aren’t we making them rich? Why are we not trying to introduce them to the world of fashion that may not know who they are? They deserve to be mentioned in these conversations. I just wanted to get that off my chest. Go online and shout your favorite plus size brands once a week. Thank you all for continuing to support Queen Size Magazine. We would love to hear your feedback. Email us at queensizemagazine@gmail.com and let us know what you like, don’t like and/or want to see in future issues. We value your opinion. Be blessed and remember to be a blessing as well.

Photo by Philip Drew @pdrewphotography Hair and Makeup | Meesha Ann @plusmodelmeeshaann Dress by Ashley Stewart @byashleystewart Shoes | Vince Camuto @vincecamuto

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MAKING QUEEN SIZE MOVES

MASTHEAD TAWANA BLASSINGAME CEO/Editor In Chief PHILIP DREW Executive Director & Director of Photography MEESHA ANN Executive Director & Fashion Editor JOY MORELAND Fashion Editor SHEENA POSTELL Social Media Director LAWANDA SANYANG Beauty Editor EYANI COUTURE House Designer

CONTENTS FEATURED STORY MONIQUE| 26 TAWANADA DISCUSSES HOW SHE HIT THE GROUND

RUNNING WITH HER MODELING CAREER

HEALTH AND FITNESS

BETTER BALANCES FOR EVERY DAY

5 KETO FRIENDLY FOODS

WHAT YOU SHOULD KNOW ABOUT CBD

By FAMILY FEATURES

By STATEPOINT

MODEL SPOTLIGHTS

APRIL 2020 ISSUE

By BRANDPOINT

BEAUTY&FASHION

14 GET YOUR GLOW ON By BRANDPOINT

16 MODEL SPOTLIGHT | SHERMINE JONES By QSM

24 MY HAIR IS IN INTENSIVE CAIR By NATHANIEL JAYE

MIRROR MIRROR ON THE WALL

MENâ&#x20AC;&#x2122;S FASHION

By LAWANDA SANYANG

By JOY MORELAND

BUSINESS

6 TIPS FORAVOIDING EMOTIONAL

42 SPENDING By STATEPOINT

WAYS TO BRING MORE COLOR 44 5TOSIMPLE YOUR HOME By BRANDPOINT

46 LET TRENDS GUIDE YOUR 2020 TRAVEL By FAMILY FEATURES

47 WAKE UP REFRESHED By FAMILY FEATURES

40 52

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HEALTH AND FITNESS

FAMILY FEATURES

iscovering a better version of yourself is all about striking balance. That’s especially true when it comes to making smarter food choices that you can maintain over time. A sustainable, long-term healthy eating approach, such as the Atkins low-carb lifestyle, emphasizes variety and balance. Start planning a low-carb menu filled with high-fiber carbohydrates, optimal protein and healthy fats with these tips from Colette Heimowitz, vice president of nutrition and education for Atkins. Fill up with fiber-rich foods. Foods like vegetables, nuts, seeds, low-glycemic fruit (like berries) and whole unrefined grains are considered carbohydrates, but they don’t raise your blood sugar the way processed carbs do. Fiber slows the entry of glucose into your bloodstream so you don’t experience insulin spikes that encourage your body to produce and store body fat. Try to eat between 25-35 grams of fiber a day. Reduce inflammation. A low-carb approach eliminates refined and processed foods and sugars that can cause inflammation. Focus on foods that decrease inflammation, such as colorful low-glycemic vegetables, low-sugar fruits, protein and healthy fats such as olive oil. The ground turmeric in this Golden Milk recipe offers an easy way to fight inflammation without sacrificing flavor. Kickstart your morning. Start your day with a protein-packed choice such as these Chocolate Banana Protein Overnight Oats. You’ll get the omega-3 fatty acids and antioxidants from the chia seeds along with protein and healthy fats to keep you energized while avoiding high-sugar breakfast alternatives. Find more recipes like these for Salmon and Asparagus Sheet Pan or Spicy Crispy Chickpeas and ideas for a balanced, low-carb approach to eating well at Atkins.com. Photo courtesy of Getty Images

Salmon and Asparagus Sheet Pan

Prep time: 5 minutes Cook time: 15 minutes Servings: 2 Net carbs: 4.41 1 bunch thin spear asparagus 1 tablespoon, plus 1/4 teaspoon, extra-virgin olive oil 1/8 teaspoon salt, divided 2 salmon fillets (4 ounces each), no more than 3/4-inch thick

1 pinch black pepper 3 tablespoons olive oil-based mayonnaise 1 tablespoon lemon juice 1 teaspoon Dijon mustard 1/4 teaspoon minced or pressed garlic 1 tablespoon grated Parmesan cheese Heat oven to 425 F. Wash asparagus and remove woody ends. Place on rimmed baking sheet and toss with 1 tablespoon olive oil and pinch of salt. Arrange in single

Golden Milk

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layer, leaving space for salmon. Place salmon skin-side down on sheet. Brush with remaining olive oil and season with remaining salt and pepper. Place in oven and bake 12 minutes. In small bowl, combine mayonnaise, lemon juice, mustard and garlic. Remove sheet pan from oven, sprinkle asparagus spears with cheese and cook 3 minutes, or until fish reaches 145 F and asparagus spears are tender and beginning to brown on tips. Plate one fillet and half the asparagus, drizzle each plate with about 2 tablespoons mayonnaise sauce and serve.

Prep time: 8 minutes Cook time: 7 minutes Servings: 3 Net carbs: 3 1 cup canned unsweetened coconut milk 1 cup plain unsweetened almond milk 1 cup water 1 tablespoon coconut oil

1 1/2 teaspoons ground turmeric 1/4 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/8 teaspoon ground black pepper 10 drops liquid stevia extract In small pan, whisk coconut milk, almond milk, water, coconut oil, turmeric, cinnamon, ginger and pepper. Warm over medium heat until hot but not simmering, about 7 minutes. Remove from heat, whisk in sweetener and serve.

store body fat. Try to eat between 25-35 grams of fiber a day. Reduce inflammation. A low-carb approach eliminates refined and processed foods and sugars that can cause inflammation. Focus on foods that decrease inflammation, such as colorful low-glycemic vegetables, low-sugar fruits, protein and healthy fats such as olive oil. The ground turmeric in this Golden Milk recipe offers an easy way to fight inflammation without sacrificing flavor. Kickstart your morning. Start your day with a protein-packed choice such as these Chocolate Banana Protein Overnight Oats. Youâ&#x20AC;&#x2122;ll get the omega-3 fatty acids and antioxidants from the chia seeds along with protein and healthy fats to keep you energized while avoiding high-sugar breakfast alternatives. Find more recipes like these for Salmon and Asparagus Sheet Pan or Spicy Crispy Chickpeas and ideas for a balanced, low-carb approach to eating well at Atkins.com.

BETTER BALANCE FOR EVERY DAY | FAMILY FEATURES

Photo courtesy of Getty Images

Salmon and Asparagus Sheet Pan

Golden Milk

Prep time: 8 minutes Cook time: 7 minutes Servings: 3 Net carbs: 3 1 cup canned unsweetened coconut milk 1 cup plain unsweetened almond milk 1 cup water 1 tablespoon coconut oil

Photo courtesy of Getty Images

Spicy Crispy Chickpeas

Prep time: 5 minutes Cook time: 15 minutes Servings: 8 Net carbs: 8.3 1 can (15 1/2 ounces) chickpeas 1 tablespoon ghee (or clarified butter), melted 3/4 teaspoon salt 1/2 teaspoon garlic powder 1/4 teaspoon chili powder 1/4 teaspoon chipotle chili powder

Heat air fryer to 390 F 3 minutes. Using fine mesh sieve, drain and rinse chickpeas. Use towel to gently pat chickpeas dry, removing skins. In small bowl, toss chickpeas with ghee and salt. Cook in single layer in air fryer 6 minutes. Pause and shake bowl; cook 6 minutes. Pause and shake bowl; cook 3 minutes. In separate small bowl, sprinkle chickpeas with spices and toss to evenly coat. Chickpeas can be stored in open container at room temperature up to 3 days.

Chocolate Banana Protein Overnight Oats

Photo courtesy of Getty Images

Prep time: 5 minutes Chill time: 3 hours Servings: 2 Net carbs: 6.84 1 Atkins Chocolate Banana Shake 2 tablespoons rolled oats 2 tablespoons chia seeds 2 tablespoons hemp hearts 2 tablespoons unsweetened coconut shreds 2 tablespoons sliced almonds fruit, such as sliced bananas or berries (optional) In jar with tight-fitting lid, combine shake, rolled oats, chia seeds, hemp hearts, coconut and almonds. Cover and refrigerate at least 3 hours or overnight. Top with fruit, if desired.

Photo courtesy of Getty Images

Eating on the go can easily cause you to grab a highsugar option, but there are simple swaps to keep your blood sugar levels steady throughout the day. Satisfy your hunger with an option like the Atkins Chocolate Peanut Butter Bar. Made with sweet chocolate and rich, creamy peanut butter, this bar offers 16 grams of protein, 12 grams of fiber and only 2 grams of sugar to satisfy your hunger without the guilt.

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HEALTH AND FITNESS

Keep Your Heart Healthy With These 5 KetoFriendly Foods

PHOTO SOURCE: (c) lblinova / stock.Adobe.com

The low-carb, high-fat diet known as keto has Americans looking at healthy food consumption in a whole new light. Keto programs have proven effective for weight loss, but how heart-healthy are they? As with all things, moderation is key. To get you started, the experts at South Beach Diet -- a more accessible version of the keto diet â&#x20AC;&#x201C; recommend these five keto-friendly, heart-healthy foods: WWW.QUEENSIZEMAGAZINE.COM|APRIL 2019 2020 ISSUE

KEEP YOUR HEART HEALTHY WITH THESE 5 KETO-FRIENDLY FOODS | STATEPOINT

1. Full-fat dairy: “Full-fat dairy is healthy,” says Dr. Arthur Agatston, creator of the South Beach Diet. “For example, you should be eating full-fat yogurt, not low-fat yogurt.”

With zero net carbs, items such as butter and cream are rich in healthy fats. While large amounts are associated with obesity and may cause heart disease, according to many experts, the opposite is true when consumed in moderation, as shown in studies published by the “European Journal of Clinical Nutrition.” Stick to recommended serving sizes of rich keto foods such as sour cream, cream cheese and yogurt.

2. Eggs: Despite receiving a bad rap for high cholesterol content, eggs are

low in carbs and high in protein and amino acids. And according to the Mayo Clinic, the effect of egg consumption on blood cholesterol is minimal when compared with the effect of trans fats and saturated fats, and their high protein content helps stabilize blood sugar levels. Egg whites contain no cholesterol and are high in protein; while the yolk provides the majority of the egg’s nutritional content. Eaten sensibly, eggs are both ketoand heart-friendly.

3. Shrimp: Shrimp is a versatile superfood, high in protein and

contains more than 20 vitamins and minerals, including selenium, which reduces inflammation and promotes heart health. Seek out wild-caught shrimp to avoid antibiotics. Frozen just after they’re caught, frozen shrimp is usually a good bet, however, if you buy fresh, be sure the shells don’t feel slimy or soft or have a fishy, ammonia-like smell.

4. Flaxseeds: Flaxseeds are high in omega-3 fatty acids and

have been proven to lower the risk of heart attack and heart disease. Flaxseed also contains 800 times more of a cancerfighting phytochemical called lignan than any other food. For maximum nutritional benefits, choose ground flaxseed and refrigerate for longevity. Try mixing it into olive oil-based mayo or blending it into your favorite protein shake.

Olive-oil or avocado-oil based mayonnaise: This oftenmaligned condiment is high in heart-healthy, monounsaturated fats, and is a keto staple with its zero grams of net carbs. “Look for varieties without added sugar, which just contributes additional calories without any other nutritional benefits,” says Courtney McCormick, manager, clinical research and Nutrition at South Beach Diet. “Phase one of the South Beach Diet has always been keto-friendly. Get rid of all the white stuff -- white flour, breads and pasta,” says Dr. Agatston. “Once you eliminate them from your diet, your body starts burning fat, and you will feel so much better.” For more information on the South Beach Diet and its keto-friendly options, visit www. southbeachdiet.com. When adopting a keto-style diet, think beyond weight loss. Be sure to include a range of foods that are great for heart health.

article provided by (StatePoint)

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HEALTH AND FITNESS

AS CBD USE SKYROCKETS, CONSUMERS SHOULD KNOW WHAT THEY DON’T KNOW 70% of all CBD products sold online did not contain the amount of CBD stated on the label - 42% contained a higher concentration of CBD than the label claimed, and 26% of the products contained less.

Before you reach into that jar of CBD gummies, or add some CBD oil to your bath, proceed carefully. Do you really know what’s in that “miracle cure” that you purchased online or at the health store for anxiety or your aching back? Cannabidiol, or CBD, is a component of the cannabis plant lacking the “high” associated with marijuana, and right now products claiming to contain CBD are everywhere - from gummies to cocktails, ice cream to hand cream, and more. An estimated 64 million consumers, according to a January 2019 Consumer Reports survey, have tried products containing CBD in the past two years alone. With widespread marketing that is largely unregulated, CBD purchased online or at stores is often promoted as a one-stop product for a range of potential health benefits, such as relieving stress, soothing aches and pains, reducing inflammation or improving sleep. Interest in - and access to - CBD increased with the passage of the Farm Bill which removed CBD derived from hemp (a variety of cannabis that contains very low levels of tetrahydrocannabinol or THC) from the list of controlled substances. Although CBD products are now available online or in many stores, health or medical claims made by the product manufacturers are still subject to regulation by the FDA to ensure consumer safety. Through all the current interest surrounding CBD one critical question remains: Are widely available CBD products safe and effective? Photo by Binoid CBD from Pexels

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WHAT YOU SHOULD KNOW ABOUT CBD| BRANDPOINT

Separating fact from fiction

part, because of unproven health claims.

The contents and dosage of CBD products sold in retail stores or online are often unknown and not consistently, if at all, regulated. To navigate the current environment, consumers first need to understand that not all CBD products are equal:

You deserve to know what you’re taking

* FDA-approved drugs have been studied in a rigorous scientific process, including clinical trials to understand their safety profile and effectiveness for specific medical conditions. Non-FDA approved CBD products are not studied this way and there is no credible scientific evidence backing any medical claims made about these products.

* To ensure consistency and quality, FDA-approved medications are tested and manufactured to meet strict federal regulations. Testing standards for non-FDA approved CBD products vary by state, with some requiring no testing. Because of the lack of testing standards, these products may not contain what their labels say.

* Many believe that CBD is natural and therefore safe for general use - this is untrue. As demonstrated in controlled clinical trials, CBD can interact with other medicines or cause side effects. The use of CBD products should be monitored by a health care provider, such as your doctor.

* Only FDA-approved CBD medicines are dispensed by pharmacies and covered by health insurance. So, what’s the bottom line for the millions of people currently using CBD products? As the saying goes, the smart consumer is the wise consumer. The FDA approval process is considered by many to be the gold standard in the medical field and was put in place to protect patients. Taking unregulated CBD products that lack scientific evidence can pose health risks, particularly for very sick patients who may be looking for hope in these products, in

It can be difficult to know if CBD products actually contain what they claim. A 2017 study published in the Journal of the American Medical Association found that almost 70% of all CBD products sold online did not contain the amount of CBD stated on the label - 42% contained a higher concentration of CBD than the label claimed, and 26% of the products contained less. Twenty percent included enough unlabeled THC to cause intoxication, especially in children. The FDA also evaluated some of these products and found that they did not contain the levels of CBD that they claimed. More studies and regulations are needed to ensure these products are safe for consumer use. An important moment in the evolution of CBD occurred in June 2018 when the FDA approved Epidiolex® (cannabidiol) oral solution CV, the first prescription CBD medicine. Because it is a prescription, available in pharmacies just like any other FDAapproved medicine, it is legal throughout the entire U.S. when prescribed by a licensed health care professional. It is the only FDA-approved CBD product currently available. “The approval of Epidiolex is historic not only for the long-awaited relief it provides patients with Lennox-Gastaut syndrome and Dravet syndrome, two very difficult-to-treat epilepsies, but also for the parameters it has put in place for how a CBD medicine should be studied to understand its safety profile and efficacy,” said Justin Gover, CEO of GW Pharmaceuticals, plc, the company responsible for Epidiolex. “We hope that this opens the door for further well-controlled clinical studies of CBD in other medical conditions to achieve FDA approval and ensure patients are getting the medicines they deserve.” To learn more, visit www.StraightFactsCBD.com. Epidiolex safety information can be found at www.Epidiolex.com.

This sponsored article is presented by Brandpoint

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BEAUTY AND FASHION

DR. HAUSCHKA FACIAL TONER

DR. HAUSCHKA ROSE DAY CREAM

THINK: A true classic and the centerpiece of the Dr. Hauschka range, Rose Day Cream captures the strength and softness of the rose to nourish and protect normal, dry and sensitive skin. Dr. Hauschka Facial Toner supports the skin’s natural processes of cleansing and renewal, minimizing the appearance of pores, balancing moisture and oil content, and leaving skin looking and feeling healthy, toned and radiant. Formulation: Anthyllis extract helps skin remain balanced and healthy. Witch hazel extract supports tone and elasticity, refining pores. Where To Buy: www.dr.hauschka.com Cost: $35 and available in 7 shades (macadamia, almond, chestnut, hazelnut, nutmeg, walnut and pecan)

WHAT IT IS: The rich, luxurious formulation harmonizes oil and moisture gently guiding the skin to a state of comfort, balance and radiance. FORMULATION: Precious extracts of rose petals and wild rose hips nurture and balance the skin. Shea butter, rose petal wax and avocado oil protect and help retain moisture. Extracts of marshmallow and St. John’s wort soothe redness, hydrate and fortify. WHERE TO BUY: www.dr.hauschka.com Cost: $45

About Dr. Hauschka: Inspired by our vision of a culture of care, we’ve created a company powered by principle. Everything we do is in the interest of fostering well-being in the world, from our ecologically conscious methods of growing and sourcing ingredients to our oneof-a-kind manufacturing processes and international fair trade initiatives. We stand proudly by the natural products we sell, knowing that their purity and efficacy are helping people to nurture their health and beauty as well as inspiring them to recognize and foster beauty and well-being in others. Dr. Hauschka products are 100% certified natural, have never been tested on animals, and do not contain any synthetic fragrances, dyes, or preservatives. Our pure plant extracts are hand-harvested and processed with care for the greatest purity, potency or effectiveness. FOR MORE INFORMATION, PRODUCT IMAGES OR SAMPLES: DANA KAYNES / ASHLEIGH MULLADY dtuchman@tractenberg.com / amullady@tractenberg.com TRACTENBERG & CO. / 212.929.7979

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REVITALIZING MASK

SOOTHING CLEANSING MILK

In just 20 minutes, Revitalizing Mask offers soothing care and renewal to all skin conditions. The appearance of redness or blemishes is diminished, pores are visibly refined and skin appears even and toned. Skin glows with a healthy radiance. FORMULATION: Quince seed, anthyllis and chamomile extracts rapidly support the skinâ&#x20AC;&#x2122;s processes of renewal, helping to maintain moisture, visibly minimize pores and calm the appearance of redness and irritation. Nurturing jojoba, apricot kernel and wheat germ oils clarify and smooth skin. WHERE TO BUY: www.dr.hauschka.com Cost: $58

Soothing Cleansing Milk gently removes dirt and make-up prior to cleansing with Cleansing Cream. For sensitive skin, Soothing Cleansing Milk is a daily cleanser with harmonizing, protective properties that help diminish the appearance of redness. Soothing Cleansing Milk can be used as a gentle shaving lotion. FORMULATION: Anthyllis, jojoba and almond oil maintain the skinâ&#x20AC;&#x2122;s natural protective function. A nutrient-rich extract of fermented grains and bentonite clay effectively cleanse as they calm skin and reduce the appearance of redness. Skin Condition: As a cleanser for Sensitive Skin. As a makeup remover for all skin conditions Where to Buy: www.dr.hauschka.com Cost: $37

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BEAUTY AND FASHION

GET YOUR GLOW ON 6 TIPS TO MAKE YOUR SKIN AND HAIR SHINE

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GET YOUR GLOW ON | BRANDPOINT

Face it, winter is brutal for your skin and hair. Between the harsh, cold wind outside and the dry, overheated air inside, it’s hard to look your best all winter long. On top of that, everyone tends to overindulge in unhealthy food and drinks during the winter months. Fortunately, there are strategies you can use to enhance your looks while boosting your body’s natural ability to fight off the ill effects of winter. Here are some tips to look your best - even when the weather does its worst. TREAT YOUR SKIN WITH TLC

aiding the body to lose weight, increase energy, reduce cravings and improve digestion. Raw ingredients are more nutritious and loaded with beneficial vitamins, minerals, antioxidants, fiber, anti-inflammatory compounds and phytonutrients. The Apple Cider Vinegar Cleanse involves consuming a six-day meal plan day alongside a daily dose of apple cider vinegar. Apple cider vinegar can contain strains of good bacteria and enzymes essential for breaking down foods and acetic acid for various health benefits.

Gently cleanse, exfoliate and moisturize your skin every day. Find products best suited for your skin type and be consistent about using them.

The Cleanse can help rid your body of toxins, jump-start your weight loss and improve gut health and skin health.

Thoroughly remove makeup before bed and use extra moisturizer overnight so you’ll wake up with a brighter, clearer complexion each morning.

For even better results, supplement the cleanses with Liver Focus, which contains scientifically validated ingredients to accelerate your results. You can mix the supplement directly into water or take it alongside the cleanses. This powerful supplement helps to accelerate fat burning in the body, gives you brighter eyes and glowing skin and has a significant impact on liver health and weight loss.

DEEP CONDITION YOUR HAIR Just as you use a good moisturizer to help replenish and protect your skin every day, find hair conditioners or deep conditioning oils that can prevent your hair from drying out, frizzing or turning brittle. Look for products using natural ingredients, and that are designed for your hair type. HYDRATE WELL - FROM THE INSIDE OUT If you want hair and skin that aren’t overly dried out, it’s not enough to just condition or moisturize them from the outside. Staying well hydrated, by drinking at least eight glasses of water each day, will help your body maintain healthier, more beautiful skin and hair. You’ll also feel better, inside and out. Lastly, avoid drinking too many beverages that are dehydrating - like tea and coffee, soda and alcoholic drinks. DETOX WITH A GREEN SMOOTHIE CLEANSE AND APPLE CIDER VINEGAR CLEANSE Both cleanses developed by JJ Smith help to remove toxins from your system, resulting in brighter eyes, lusher hair and glowing, beautiful skin. The Green Smoothie Cleanse is a 10-day detox made up of green leafy veggies, fruit and water. Green smoothies are filling and healthy,

Visit JJSmithonline.com for your next steps. BOOST YOUR VITAMIN INTAKE Many vitamins help keep your skin, hair and nails healthy and beautiful: Vitamins A, B, Biotin (B7), C and K, plus fish oil. These vitamins are found in a variety of foods such as fruits and veggies (especially dark leafy greens), fish, nuts and seeds. To be sure you’re getting enough of all these vitamins, you can also take vitamin supplements. PROTECT YOUR SKIN AND HAIR FROM THE ELEMENTS If you spend time outdoors, especially doing winter sports, keep your skin and hair covered. Exposing them to harsh wind, cold temps and winter glare can be damaging. Wear sunscreen to protect your skin from UV damage - yes, even in the winter! Snow and ice reflect UV rays, making them even more damaging than being at the beach in the summer. Taking care of your health and your beauty are really one and the same. Steps like these will make you feel good and look good, too. This sponsored article is presented by Brandpoint

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BEAUTY AND FASHION

Shermine Jones

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MODEL SPOTLIGHT| SHERMINE JONES

Shermine Jones, also known as (MiMiJ), is a mother of three and a Plus size model, from Richmond, Va. Shermine has worked as a runway and photo model for over 6 years. She has a huge passion for Styling and she loves being in front of the camera. Some of Shermine’s work can be seen in publications such as Queen Size Magazine and Unique Blend Magazine. She also been featured on Target, Lane Bryant, Ashley Stewart, White’s Wardrobe, Cinnamon Motif Boutique, Allure Plus fashion social media pages and websites, just to name a few. Shermine says that she brings her energy and passion for modeling to every project she works on. She has been blessed to grace many runways. She now brings her experience and creative ideas to the Pretty Plush Brand. The Pretty Plush Brand is a modeling division of Global confidence Academy. This platform was created to showcase confident, beautiful, and bold women. This platform gives women the chance to embrace their beauty through photography and encourages personal growth through networking and development opportunities. Pretty Plush motto: “Fashion is You, Own it!”

Some of the future goals for The Pretty Plush group are Quarterly photoshoots to promote the brand Global confidence academy workshops/events created to embrace body positivity, wellness education, and building a brand A runway class And preparing for our first Fashion show. The group of ladies from the Pretty Plush Brand all bring to the table a talent, business or skill. They are a team as well as a sisterhood, supporting each other. “I love being a part of the group.”

“

Shermine has taken a little break from the runway to explore her creativity. She is currently working on starting her own online clothing boutique and custom design jackets.

I want to thank Queen Size magazine for creating a positive platform dedicated to the full figured community. I’m so proud of how the Plus community has grown and is embracing diversity. At the time I started Plus size models were just breaking the ice so taking that break gave me the opportunity to serve others, focus on my goals and now execute a plan to win.

Looking forward to opportunities, planning to audition for RVA Fashion Week and Full Figured Fashion Week soon and would love to be a signed professional fashion model.” This 2020 energy got me ready to jump back in and chase my dreams... in my Tiffany Haddish voice “She Ready!”

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LET’S GET TO KNOW SHERMINE JONES

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BEAUTY AND FASHION

MODEL SPOTLIGHT| SHERMINE JONES

QSM: Tell us what piqued our interest for modeling. Shermine: I want give credit to my Sister/ friend and Hair Stylist Chekesha Simms. She asked me to be 1 of her models in a Hair and Fashion Show and this was my 1st runway experience. I got my 1st opportunity to be published in a magazine when she asked me to be the face of her hair brand business. She supported and encouraged me to pursue modeling on a different level. I always had a love for fashion and trends but once I got to experience being a part of it I knew this was something I was interested in doing. I started taking runway classes, auditioning for fashion shows and working with different photographers. Working in the model industry definitely has its ups and downs and will teach you to have tough skin. QSM: What do you do for a living? Shermine: When people ask me what I do for living I laugh then say I am a full time wife, mother of 3 and a Sr. Collection Financial Specialist... in that order!! QSM: What three stores and or designers

do you feel cater to the needs of the plus size woman best? Shermine: There are a lot of brands that now cater to plus size clothing and I have purchased a lot of different brands but Lane Bryant, Ashley Stewart and Eloquii are what mostly occupies my closet. QSM: In your opinion who are the five most influential people in our industry today? Shermine: Supermodel Liris Crosse always comes to mind; she is an icon and still a runway killer. I think Beyoncé is almost everyone’s favorite. She is Mom, business woman, singer, songwriter, dancer, model and I could go on and on... I mean she does it all! Then it’s Rihanna, singer, business woman, 2020 NAACP recipient, beauty and fashion influencer. Some of my favorite social media influencers are Gabifresh, Nikki Free, Flaws of Couture, Frankie Tavares and Janelle Langford. Check out these brand influencers: @Queenaysh with@ Powerhouse_plus and @Cystumofcurves they are representing for the DMV (DC, Maryland, Virginia) area right now! Women are really doing amazing things and I’m so proud of us! WWW.QUEENSIZEMAGAZINE.COM| APRIL 2020 ISSUE

BEAUTY AND FASHION

QSM: You have done a few runway shows; what would you like to see change during these shows? Shermine: This is always a conversation piece and most of us if not all say we would like to be compensated for the time we participate in these shows. They see us walk down the runway and think that was so easy but what they don’t see is the practicing, behind the scenes preparation and multiple changing to the next look is a lot of work. Most models travel from out of town to these shows and sometimes asked to sell tickets. Everyone from the DJ, host, model coaches, and signed models get some kind of compensation except the unsigned models. We show up and show out for these brands and I understand it’s a business and everyone’s working for a purpose. We do it for the experience and in hopes to get other offers for paid opportunities but if they could cover some percentage for our time, travel and/or hotel expenses would be great. QSM: Let’s talk a little bit about the Pretty Plush Brand and what make you create it. Shermine: In 2018, I saw this picture of a group of girls on social media. I sent it to my friend Quella and she texted me back and said let’s do something like this. She pulled over 20 girls together to create this shoot of plus size women displaying confidence and unity. That day she said MiMi stay tuned I got an idea and I need your help. So about a month later Pretty Plush came to Fruition. I am the Pretty Plush Stylist and a Model for the brand. My Pretty Plush Sister, Marquella Whiters wears the hat as CEO. QSM: Are these all models in your group or is it open to all? Shermine: Pretty Plush is the model division of the global confidence academy. We currently have 10 models. QSM: How does one join? Shermine: We have a Body Positive Event and Model Runway Workshop coming up soon and our future goals will be to continue to add more models to the brand so please be sure to follow @iamprettyplush on instagram for more info about our events. QSM: What is a sisterhood to you and what avenues do you take to build it?

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Shermine: I don’t have siblings so having a sisterhood with these ladies feels good, we pray for each other and have that unconditional love and support for each other. My Pretty Plush sisters and I are all on a fitness and healthy lifestyle journey and these ladies have some amazing and motivating weight loss stories. Our connection is genuine and we push each other to win in health and wealth. We’re working full time jobs, taking care of home while running our own businesses or working on a business plan outside of the Pretty Plush brand. Surrounded by talent and we all bring something different to the Pretty Plush Table. We have so much Talent in our group which allows us to bring amazing and different ideas to the Pretty Plush Table. QSM: Let’s discuss this online clothing boutique; do you design or will these be resell pieces? Shermine: The online clothing boutique will be resell pieces offered to all sizes. Everyone please follow LUV4MIMIJ on instagram for upcoming boutique page details. Thank you to all that support and encourage me to push through and follow my dreams. QSM: And the custom jackets? Tell me more about those? Shermine: I started making jackets because I wanted something different you couldn’t get in the stores. Another reason I started making jackets was because all the jackets I wanted were really overpriced. So, I challenged myself and put my creative talents to work and designed some dope 1 of a kind pieces. We all need that Blinged out or statement piece in our closet. I can’t wait for y’all to see what I’m working on. There will be more custom jackets and statement pieces from Styles by MiMiJ coming soon. QSM: What is your ultimate goal here? When you look back over your life what would you hoped to have accomplished? Shermine: My goal is to continue to develop my brand and help others at the same time. It definitely takes a village and if we all work together we can grow, be successful, and change the industry. #GoalGetters

MODEL SPOTLIGHT| SHERMINE JONES

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BEAUTY AND FASHION

MY HAIR IS IN INTENSIVE CARE! by Nathaniel Jaye

I get so many emails from women all over the world telling me their hair needs major therapy. It’s either their hair is extremely dry, its sheading critically or their edges are thinning out. There really isn’t a solid answer simply because everyone’s hair situation is totally different. However, let’s start with hair dryness. There is a list of things that could be causing it. 1. A change in the weather; the winter months can be harsh on the hair and can dehydrate the hair severely. • For my natural girls skipping a shampoo and cowashing can help to maintain that moisture you need to combat the harsh winter. • Be sure you are keeping your hair wrapped up when going outside; be mindful that a cotton hat can and will dry your hair out. Try purchasing one of those silk lined hats; that are very stylish by the way! • Wrap your hair up Every night; even if it’s in a natural/ protective style. For both my relaxed and natural sisters “PUT DOWN THE FLAT IRON” I don’t know how hard I can stress this. Putting

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a 450-degree flat iron to your tresses daily Is simply burning your hair away. This is what we call “HEAT DAMANGE” once the hair is damaged from the heat it will no longer hold a curl, moisture or a style. It will simply fall limp and it will need to be cut off to start over. For those that are not familiar with what heat damage is; if you shampoo your natural “kinky coily” hair and the ends are bone straight; that’s “heat damage” 2. •

•

Poor diet Adding healthy fats such as trout, salmon or avocado (just to name a few) which just so happens to be loaded with healthy omega-3 fatty acids; aids in shiny hair and it keeps the hair growing as it should. I would suggest in looking into a multi-vitamin to take daily. This is great to replace the nutrients that we are not getting from the “poor” foods you are eating daily. I always suggest to my clients to get yearly blood work done to make sure there aren’t any vitamin deficiencies.

MY HAIR IS IN INTENSIVE CARE | NATHANIEL JAYE

3. Medication •

•

Many medications if not all have side effects that can result in hair being extremely dry in which the hair can start shedding and/ or thinning. Be sure to read up on all of your medications; and as always consult your physician about these concerns. A few Medications that can have an adverse effect on your hair; but not limited to are:

• **Beta blockers (blood pressure medications) **Hormone Therapy **Weight loss drugs **Anti-Thyroid drugs **Cholesterol controlling drugs **Birth control 4. Pregnancy • I have clients freak out and in complete panic after they notice their hair is seeming to be thinning greatly; especially around the hairline. At first I was lost as to what was going on until one of my clients who is a family Doctor informed me that women go through a major hormonal transition during and after pregnancy. So no, you’re not dying or going bald; your body is just trying to reset itself and during this process sometimes times the hair gets shorthanded. Continue to take your prenatal vitamins at least for the next 9 to 12 months during this adjustment period. As stated above consult your family doctor. 5. •

Chemicals (relaxers, color etc.) Relaxers and color is not for everyone and often times it’s a user error. Spacing out your relaxer appointments will breed positive results. In addition, always find the time to see your professional stylist more that every two months. Those inbetween visits coupled with proper deep conditionings will help your hair Tremendously. Moreover, let’s talk about color;

ITS NOT FOR EVERYONE!!! You have to ask yourself the question Are you going to be fully committed (financially & mentally) to this hair color journey. If the answer is no, then do your hair a favor and stay away from receiving any color services; it will thank you down the road. Color is a wonderful service to add to enhance a cut or your new look just be sure you take the proper precautions before doing so. If you have any questions, comments or concerns; feel free to reach out to me via Instagram (@Hairbynathaniel_Jaye) or www.nathanieljayehair.com And remember “Great hair doesn’t happen by chance, it happens by appointment” find you a hairstylist that is professional and takes pride in healthy hair.

all images by Nathaniel Jaye

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FEATURED STORY

MEET TAWANDA MONIQUE Read about how she hit the ground running with her modeling career.

Photographer | Tori Mckoy @torimckoy Model |Tawanda Monique @moniquethemodel Makeup | Kateya Lewis @ brwnbrbii Black Athletic Suit & Sneakers| Nike @nike

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TAWANDA MONIQUE | QSM

The Fabulous Tawanda Monique is a model from a little town in North Carolina, called Erwin. She is the owner and CEO of “Monique’s School of Fashion and Modeling”, where she has trained and taught the fundamentals of becoming a great runway model and the history behind it. “I enjoyed John Casablanca’s Modeling School; they taught me everything that I know, but I felt that students could benefit from a school that provides more instructional model knowledge rather than a number. I have always wanted to encourage the models rather than break them down. The industry already has that covered.” While Tawanda wears a true plus size Supermodel frame at 5’ 9’’, 225lbs, she encourages and promotes models of all various shapes and sizes. Throughout Tawanda’s career she have been on several magazine covers, and have done countless runway shows, along with print and commercial photoshoots. In 2018 she appeared on the big screen in the movie “Feminine”, with producer and writer Talilah Breon in her hometown. “Models come in all sizes, but sometimes large models are discounted as video girls and pin ups, honestly, I do believe that women on average are larger than the typical runway models. Also, I believe that we display an accurate view of everyday models, their place in the industry, and the struggles that we go through to gain credibility for the work that we do.” “To whom is given, much is required, and that’s why I must use every bone in my body to show the world just what it means to be astonishing and remarkable. My devotion to community service is represented by the Autism Society of NC. ‘You are NOT your disability’ campaign designed to promote and help kids with disability understand that they are loved and capable to do anything that they put their mind to and can achieve.

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FEATURED STORY

CEO of “Monique’s School of Fashion and Modeling”

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TAWANDA MONIQUE | QSM

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FEATURED STORY

Getting to know Tawanda

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TAWANDA MONIQUE | QSM

QSM: Tawanda Monique…. How are you? Tawanda: I am great, just happy to be here. QSM: Chat with me for a bit about Monique’s School of Fashion and Modeling and the inspiration behind it. Tawanda: So, MSFM has been a dream of mine since I started my modeling career back in 2013. I attended John Casablanca Modeling Agency and got all the training I needed, after graduation I went back to teach runway. I then decided why not a business starts where I can be more interactive with my students that have a passion for modeling, rather than just a number! Modeling is not just a hobby, but a career for many and an inspiration that turns into a passion, that’s how I became inspired to start a school of fashion and modeling. QSM: Can you share some of the curriculum with us? What people will learn? How many days are classes and for how long? Tawanda: At Moniques School of Fashion and Modeling, we teach you, most of all, the history behind modeling and how it became. Like, Donyale Luna first African American supermodel to pose for VOGUE in 1966. We also teach them the fundamentals and basics of runway, posing classes, make up, etiquette and so much more. We instill in our models VALUES and GOALS. There is classroom curriculum and of course Runway. Models also learn how to slate on camera and how to audition for movie roles and short films as well.

Photographer | Tori Mckoy @torimckoy Model |Tawanda Monique @moniquethemodel Makeup | Kateya Lewis @ brwnbrbii Black Athletic Suit & Sneakers| Nike @nike

QSM: Tell me what made you get into the modeling world and how long have you been doing it now. Tawanda: Honestly, I never wanted to be a model, haha!! I did a photoshoot when I turned 30, because I considered it to be a milestone. My cousin was the photographer and she was like, “Can I use you as a cover model for my magazine?”, and it’s been a roller coaster ever since. I started back in February of 2013.

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FEATURED STORY

QSM: This industry is saturated with men and women trying to break their way into modeling. What are three essential traits that a person should possess in order to be a successful model? Tawanda: Confidence (You have to believe in yourself and what you are offering to an agent or stage manager, let them know that if they choose you that they are not making a mistake, be BOLD!!) Poise (How you carry yourself. Hold your head high, determination, positive spirit, these are all examples of Poise) Headshots (You have to bring it, rather you are doing a show, or commercial. Sell yourself through your photo.) QSM: Tell us something about Tawanda that people can’t find in your bio or online. Tawanda: Well, most people do not know, but I love to write. I am in the process of writing a book about my life and how I became successful, a lot of the times, people look at the outward appearance and think it’s easy to accomplish the things that I have, but most don’t understand the story behind “Tawanda Monique” and what I had to go through to get me where I am. QSM: What do you do for fun? Tawanda: Most of my time is spent with my family, first of all, my pride and joy which is my son Omari , he was diagnosed with Autism at the age of 3 and he is now 15, he always tell me that “he is not his disability’, and nothing lifts my spirit more than to hear him say those things. Coping with life is hard for regular children and adults, so to hear him say that, makes me want to take this thing called LIFE head on. Whatever he likes to do for fun for that day, is what I like to do!!! Time with him is more than enough. QSM: Who are some of the other plus-size models that inspire you and why? Tawanda: Christina Mendez, is amazing. She encourages me that beauty has no barrier and that you can look good in a 2 piece bathing suit just like you are a size 8. Another model that inspired me in her lifetime was Mia Davis, she inspired me in a way that no one else could, her blogs told a story, and in one of her blogs she mentioned “The media doesn’t showcase overweight people. Overweight women are not seen in Hollywood?” It’s like why are we being targets, but we’re invisible everywhere else. QSM: What do you do for a living? Tawanda: I am employed with BB&T as a Branch Banker

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full time. I also am a print and runway model part time, but most of all I am a MOM! QSM: Can you see yourself giving up your job and doing this full time? Tawanda: Absolutely! I love what I do and the impact that I can make in a person’s life. Every time, I feel like giving up, theirs always this one person that show up and be like, Wait?? Aren’t you Monique the Model?? Whether it’s at the gas station, restaurant or the gym. So, I feel like I have to keep pushing and set an example for the plus size industry that look up to me. Besides, I love teaching the basics and fundamentals of modeling! QSM: When you hear the term Queen Size, what does that mean to you? Tawanda: “A Queen”, just what it says. We often get the term mixed up, as if it’s bad to be queen size. Some people use the term fat, big, overweight or just large, but to me it’s so much more than that. I embrace ME and every curve that comes with ME. You have to love yourself from within, if you can’t find love in yourself, then how will you learn to love someone else. QSM: Tell me about the future Tawanda; where will she be and what will she be doing in five years? Tawanda: In 5 years.. WOW!! Well for starters I hope to be have made a mark in history with Monique’s School of Fashion and Modeling, because I am the only black female that owns a school out of 4 of the surrounding counties, not in the state yet. I hope to instill in these kids and adults, that they have the potential just have to push them a little so that they can achieve their goals. QSM: Where can people follow you Tawanda? Tawanda: You can follow me on Facebook: Tawanda Monique Instagram: Moniquethemodel Email: MSFM@gmail.com QSM: Any final thoughts before we close out this interview? Tawanda: Don’t take NO as your final answer, if it’s one thing that I learned in my career as an independent model, it was never stop at a NO. Sometimes in this career choice you will hear more NO’s then Yes’s, but that don’t stop your drive or your ambition to prove that you are what they are looking for, even though, they may not know it yet. Keep pushing, Keep striving and you will accomplish!!

TAWANDA MONIQUE | QSM

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TAWANDA MONIQUE | QSM

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BEAUTY AND FASHION

MIRROR MIRROR ON THE WALL by Lawanda Sanyang Lalafaces Makeup Artistry

Photo by Gabriel Santos from Pexels

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MIRROR MIRROR ON THE WALL | LAWANDA “LALAFACES” SANYANG

Have you resolved to age naturally and gracefully or are you fighting it every step of the way? No matter what category you fall in there is something on the market for everyone. The good news is that cosmetic procedures are not like 10 years ago and people are wanting more natural Photoshop tweaks of themselves verses a complete reconstructive look. The lasted natural tweak procedures includes unorthodox uses for fillers such as for stretched earlobes from heavy earrings, and fillers for the lip cupid’s bow to appear more youthful. Also an

increase in body contouring, tricking the body to think it’s working out to get that smaller waistline. Men have also become more age and body conscious as there has been a rise in tweaks for them as well. Preventive procedures are on the rise. Women are having procedures by the age of 30 to give themselves a natural enhanced reboot. Queens and Kings, whatever fountain of youth you drink from, just be the best rate version of yourself because you are unique and amazing!

Photo by Gabriel Santos from Pexels

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BEAUTY AND FASHION

Photo by Kaysha from Pexels

MENâ&#x20AC;&#x2122;S FASHION

Photo by Jaysen Scott from Pexels

Photo by Jayberrytech from Pexels Photo by bruce mars from Pexels

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MEN’S FASHION| JOY MORELAND

Late one Saturday evening I am screaming, “Sean hurry and get dress we’re going to be late to…!” Immediately my mouth is wide open. Sean comes rolling down to my disbelief he has on a pair of rip, torn jeans with a plain washout faint blue shirt and dusty brown boots in which we are to attend a friend’s engagement. How many women can contest that your man’s fashion never correlates with a proper function or just always wearing the same style in the different ways. The story of my life! Men fashion has grown tremendously over time from their loose cuts pants, to men’s’ accessories, to more colorful flattering outfit. Men’s fashion has gone from being bored to WOW, BAM, OMG type of gestures! When looking for men’s style one has to know what he will look good in and be more receptive of wearing. Men fashion is so easy to obtain when comparing decades ago. I’ve stated a few men’s styles of fashion for all men should have in case of an event to occur or come up so you both or he won’t be caught of guard. A stunning bomber jacket~ Fall is quickly approaching and seeing a man in a bomber jacket or flight jacket is such a signature look for the season. The bomber jacket has come a long way from being plain hunter green to more vibrant colors, designs, and fitted look. The bomber jacket comes in so many styles that it is a great look with simple or distress jeans. The bomber jacket is nice to have to when attending a simple, casual function. A taste of color~ The “today’s men” has lost the stigma of wearing colors. All men should have something of color in their closet. Color is what makes a simple top go from boring to eye staring. Yes, the list of colors is long, but a man should have a color polo top that matches the season. The fall season is a great time to splurge into mustard yellow, mocha brown and pumpkin orange that are warm, but still have a spark of color. Men should never want to gear away from colors, because it is what gives the styles that look and spice to a man’s wear. Photo by Marcelo Chagas from Pexels

A stylish slack~ A man wardrobe should consist of a navy and or black slacks. In some cases may call it trousers. The moment will arise where they are needed and there is no time to get a pair in a timely manner. That pair of slack can come in handy when attending a function of a friend’s house warming, dinner with your wife or girl, and or a simply outing that will require more than jeans. Just note, we were late to our friend’s engagement, but Sean look much cleaner attending the event. Moral of this story make sure you communicate to your significant other whose has no fashion sense and prepare him for the “type” of event!

Photo by Walid Riachy from Pexels

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BEAUTY AND FASHION

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ADVERTISING Rates & Sizes

Founded in 2011, we are a magazine dedicated to Queen Size women. Queen Size is not only about the physical size, but also the mental. We are dedicated to highlighting women of all walks of life. If you are a woman making Queen Size moves, then this is where you belong. We do not limit ourselves to just women; this was the basis of why we created the magazine. We are looking to highlight and promote small businesses owners/entrepreneurs, both men and women. Queen Size Magazine puts out a new issue every month with realistic articles written by real life people. We have writers that cover health and fitness, true life situations and experiences, fashion, recipes and more.

Ad Rates Full Page ½ Page ¼ Page Cover Story Inside Cover Back Cover Inside Back Cover ISSUE December/January February/March April/May June/July August/September October/November

1x $100 $60 $45 $300 $240 $200 $140

6x $570 $330 $240 ////// $1,410 $1,170 $810

12x $1,080 $600 $480 ////// $2,760 $2,280 $1,560

Ad Due Date November. 10th January. 10th March 10th May 10th July 10th September 10th

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BUSINESS

6 TIPS FOR AVOIDING EMOTIONAL SPENDING

PHOTO SOURCE: (c) maurusone / iStock via Getty Images Plus

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AVOID EMOTIONAL SPENDING | STATEPOINT

Decisions about spending money are often driven by emotions, even if what your heart is telling you goes against logic. Emotional financial choices may provide you with short-term happiness, but they are just as likely to result in long-term regret or debt. Here are six tips for making spending decisions, without allowing your emotions to take over. • Get an accurate picture of what it costs to maintain your lifestyle and fund your goals. Knowing your fixed and variable expenses and being able to quantify your goals in terms of dollars and timeframes will help you understand what you can afford to spend in the near term. • Ask yourself if you want something or need something before you buy it. If you do need it, or if it will make a huge difference in your life and you can pay for it right away without touching funds that are earmarked for other important goals, then go for it. • Pause and think twice before buying large items. When making major purchases (for example, over $500), take some time between deciding to buy and making the actual purchase. Prioritize your expenditures by categorizing them in terms of cost and effect. For example, you should pay your health insurance and car insurance before booking a short-term vacation. • Make a list before shopping. Whether shopping for groceries, household items or gifts, creating a list -- and sticking to it -- will help you avoid impulse buys and save money. • Shop for major holidays throughout the year. Set a budget for annual gifts early in the year and take the time to comparison shop to find the best prices and take advantage of discounts when you find them. This not only helps to spread out giving expenses, it also ensures you do not pay a premium for last-minute purchases. • Experts say financially savvy people know their emotional triggers for spending, and are able to rein them in when necessary. Unfortunately, this is not easy for everyone. However, working with a Certified Financial Planner (CFP) professional to manage your spending can help you stay focused on achieving your longterm financial goals. To find a CFP professional near you who can help you look at your life through a financial lens and avoid the cost of emotionally driven decisions, visit www.letsmakeaplan.org. Remember that your financial priorities should almost always be focused on your long-term goals. A bit of planning and some outside help can go a long way toward better spending decisions. this article saw sponsored by STATEPOINT

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BUSINESS

5 Simple ways to bring more color to your home

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BRING MORE COLOR TO YOUR HOME| BRANDPOINT When you look at your home’s interiors, do you find yourself craving a refresh? If so, there’s no better time than the New Year to update your home with thoughtful design touches that embrace the power of color. Color is a key component of interior design and a useful tool for updating any space. What’s more, colors can convey many emotions - from calm to energetic - helping you create rooms that are perfectly reflective of your personal tastes. Even though the possibilities are endless, color can be intimidating. While you may like the use of color when you see it online, in magazines or other people’s homes, the uncertainty about how to incorporate it into your own home may hold you back. Fortunately, a few simple expert tips and tricks will have you using color like a pro in no time. Lifestyle expert and EasyCare Paint Brand Ambassador Camille Styles knows the power of color in transforming spaces from bland to beautiful. She uses color throughout her home to create rooms that are stylish and unique and you too can transform your favorite spaces by using her top tips to bring color into your home: Paint an accent wall: An accent wall commands attention and creates depth in the space, becoming the focal point of the room. The color you choose can be any hue that’s different from the other walls in the room. Whether it’s slightly different or drastically different is up to you. “I’m really into EasyCare Paint’s French Coast color,” says Styles. “Its strong blue hue makes a bold statement without being too harsh or overpowering.” Add a rug: Transform a room in an instant with a vibrant rug. It will add the perfect touch of color and can even be changed out seasonally to bring new hues into the space. A rug with a bright color or pattern can help create the illusion of more space so don’t be afraid to use one in a smaller room to open it up and make it more inviting. Start small: Many people are timid about color, so you can start small and incorporate a new, bold tone with items like a coffee table accessory or oversized pillows. You may find that your choice quickly becomes a favorite piece in your home, plus you’ll gain the confidence to add more color to other rooms, too. Introduce textures: Bringing in different colors and textures, such as a plush throw blanket or a woven basket, takes your space up a notch and adds another visual layer. Since these aren’t permanent fixtures in the room, they offer an easy way to play around with colors to see what works best in the space. Embrace the unexpected: Bring in a bold pop of color by doing something unexpected, like painting the trim instead of the wall. “Black can take a room up a notch with its rich tone. “EasyCare Paint’s Crow color will really wow your guests whenever you entertain,” says Styles. Whether you’re looking to do a quick update or a complete interior design overhaul, color makes a room more dynamic and energized. From simple décor pieces to bolder accent walls, bringing color into your home is a great way to refresh in the New Year. For more color inspiration, visit www.truevaluepaint.com. article provided by BrandPoint WWW.QUEENSIZEMAGAZINE.COM| APRIL 2020 ISSUE

LET TRENDS GUIDE YOUR 2020 TRAVEL | FAMILY FEATURES

LET TRENDS GUIDE YOUR 2020 TRAVEL

explore. That may explain why seaside locales in Portugal took three of the top five spots on the list of hottest international beach destinations for American travelers. Chania, Greece, took the top spot, followed by three Portuguese destinations: Vila Nova de Gaia, Porto and Lisbon. Catania, Italy, rounded out the top five. For those seeking to stay stateside, four of Vrbo’s top five United States destinations this year are beaches, including: Gulf Shores, Alabama; Miramar and Rosemary Beach, Florida; Panama City Beach, Florida; and Maui, Hawaii.

Same-City Stays Photo courtesy of Getty Images

Rental demand data in Chicago, Philadelphia, Dallas, Atlanta and a number of other urban destinations showed the single largest traveler origin market for each city was that same city.

“‘Cele-cations,’ when people seek accommodations While there’s plenty to be said for taking the proverbial road less traveled, fellow tourists can provide a wealth of knowledge to help shape a vacation filled with lifelong memories.

to host and spend time with groups of family and friends for milestone events like weddings, birthdays and anniversaries, may be fueling the trend of people booking vacation homes in the same cities where they live,” said Melanie Fish, Vrbo travel expert.

Whether you expect your travel plans for 2020 to take you near or far, having a pulse on how and where others enjoy spending their travel time may help narrow down your options. Start planning your next getaway armed with the findings of a trend report compiled by vacation rental app and website Vrbo, especially when it comes to selecting a destination and your accommodations.

Also high on the trend list: short-stay, drivable destinations located within 300 miles of home.

Unique Accommodations

If an outdoor getaway is your ideal trip, consider destinations like Terlingua, Texas, located just a short distance from Big Bend National Park; Bella Vista, Arkansas, situated in the Ozarks near majestic lakes; Westport, Washington, surrounded by a bay to the east and the Pacific Ocean to the west; Cherry Log, Georgia, which sits in the heart of Chattahoochee National Forest; and Edisto Island, South Carolina, a charming beachside retreat 1 hour from Charleston.

Traditional vacation home favorites like beach houses, cabins and condos still reign supreme, but adventurous American travelers are staying in some unusual options. In fact, 71% of millennial travelers said they would consider staying at a nontraditional vacation rental. In addition to barns, castles and treehouses, properties on wheels and properties that float join the ranks of unusual accommodations travelers are booking. Travel demand for houseboats, yachts, RVs and travel trailers is up 30% year-overyear.

Surf’s Up

Portugal’s reputation for affordability, primo surfing and sunshine-filled climate make the country a desirable place to

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Up-and-Coming Destinations

Their names may not be familiar to the masses, but each of the top emerging domestic vacation destinations shares one thing in common: outdoor appeal. Places that appeal to families and other groups of travelers looking to explore the great outdoors are seeing a major surge over the past three years.

“This is the third year in a row travelers’ desire to be outdoors has filled the up-and-coming destinations list,” Fish said. “Clearly, people want the comforts of a home away from home while soaking in scenery.” Find the trends and accommodations that match your 2020 travel dreams at vrbo.com.

WAKE UP REFRESHED Simple ways to begin your morning

Ready, set, go. Just as you would set off at the starting line of a race, this hectic pace is how mornings begin for many men and women. Instead of waking with dread to face another hectic morning, consider these tips for a healthier way to ease into your daily rituals. While these activities may require you to allow extra time, you may be pleased with the productive results. Meditate. A practice that has been around for thousands of years may still be one of the best stress busters for hurried mornings. To start, find a place in your home that is free of noise and

distraction. Practice sitting still, with eyes closed, and focus only on your breathing. Using deep, controlled breaths, try to steer your thoughts away from negative and stress-inducing thoughts. Stretch. While the most health-conscious person may opt for a morning sweat-a-thon, working in some stretches can also be beneficial. When you awake, think about oft-used muscles and extend each one for 15-30 seconds. Activate. Give your brain some fuel in the morning while also doing something nice for your mind. For example, journaling is a gentle way to ease into your morning and get your brain firing. If you canâ&#x20AC;&#x2122;t think of a topic, simply write down a few affirmations for the day, revisit a pleasant memory from your past or scribble down a goal for the week. Journaling can be an uplifting way to engage the mind and express gratitude for the day ahead.

(Family Features)

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