Raising Arizona Kids Summer Issue 2024

RAISINGARIZONAKIDS

your partner on the parenting path

Ezra Kubalek (6) of Maricopa City at the Mesquite Groves Aquatic Center in Chandler.

Tiny Steps, Giant Leaps

Building a Strong Foundation for a Bright Future

Curriculum designed to inspire exploration.

Caring, learning expert teachers.

Skills-based learning for growth and resilience.

Focus on phonics, literacy, numeracy, and foundational skills.

A Su mm er TO REMEMBER

READY OR NOT, summer is here! After nearly two decades of living in Arizona I’ve learned that you either love or despise summer break. While the high heat can be difficult to navigate, I’ve learned to embrace these weeks to reconnect with my kids. This usually looks like lots of splash pad days, popsicles (SO many

popsicles), late bedtimes, and maybe a few days stuck inside from the heat.

Whether you’re looking forward to all that summer brings, or are trying to figure out how to survive, Raising Arizona Kids has got you covered. This issue is packed with all things summer including staycation ideas, toys to

keep your kids occupied in the backyard, the best indoor play at your local library, and cool treats to try across Arizona! Plus, find out how to limit screen time when you’re stuck indoors and check out some fun s’mores-themed recipes to make.

Summer is such a great time to explore Arizona. High temperatures usually means lower than normal rates at local resorts and hotels. Check out our recent trip to the Great Wolf Lodge and Tubac Golf Resort and see why you might consider these resorts as your next family destination. We’ve also got a whole round up of Arizona resorts with amazing pools and water parks. Just make sure to pack your sunscreen!

If you’re up for a short trip, consider ‘beating the heat’ in Prescott. We’ve shared lots of family friendly things to do there including visiting the Heritage Park Zoo, checking out the fully air-conditioned park at the Park Collective, splash pad recommendations, and more! And no matter where you’re planning on vacationing this summer, you’ll find helpful tips for stress-free summer travel.

My oldest is headed to middle school next year and we’re already navigating those pre-teen years. Parents of teens will appreciate our topics such as how to handle outbursts, teaching your teen to drive, guiding them with opening their first checking account, and even tips for planning for college. If you’re struggling with good resources for your older kids, then make sure to sign up for our newsletter to get even more tips and articles right to your inbox.

For the dads, we have some helpful information on boosting mental health this summer, regulating your kids’ emotions, and being a ‘super’ stay-at-home dad. Plus, 10 Father’s Day traditions you can start this year. Share this with a dad you love!

No matter how you end up spending your long summer days, I hope Raising Arizona Kids helps you plan all your fun adventures. As for our family—we’ll be making memories hiking, camping, swimming, exploring, and roasting marshmallows up here in the cool White Mountains ALL summer long.

Kate Reed, Publisher

Do you have a topic you would love us to write about?

Email publisher@rakmagazine.com

The Reed Family at Great Wolf Lodge in Scottsdale.

FEATURES

26 Summer Survival Guide

Make the most out of summer while staying cool with these fun staycation ideas, outrageously cool treats to try, some of the best local resorts with water parks, creative ways to celebrate 4th of July at home, and much more!

• 28 KidsTech Summer Camps at GenTech!

• 30 Summer Adventure Begins At Your Library!

• 32 Date Night: 7 Extraordinary Themed Cocktail Bars

• 34 6 Creative Ways to Keep Kids Busy This Summer While Limiting Screen Time

• 52 Staycation Idea: Great Wolf Lodge 52 50

• 36 8 Unique Cool Treat Shops Across Arizona

• 37 Kids Bowl Free

• 38 S’Mores Galore

• 39 Creative Ways to Celebrate July 4th

• 40 Local Resorts with the Best Pools and Water Parks

• 42 The Best Libraries with Indoor Play Areas

• 44 Coffee Shops & Restaurants with Play Areas for Kids

• 45 Summer Must Haves

• 46 Stress-Free Summer Travel for Kids

• 48 Escape the Heat in Prescott

• 50 Tubac Golf Resort & Spa

DEPARTMENTS

1 Dialogue A Summer to Remember

4 Books: Parents

• The Lazy Genius Way

• The Ultimate Stay-at-Home Dad

8 Ages & Stages

• Tips for Eating Out with Toddlers

• Potty Training 101

10 Teens

• Changing the Way We Talk About Food

• A Guide to Step-Parenting Adolescents

• Navigating Teenage Emotional Outbursts

• For Teens, Breaking Up is Hard to Do

• First Checking Account Considerations

• Guiding Your Teen Through Early College Planning

• Preventing Distracted Driving

• What Arizona Parents Should Know Before Getting Their Teens on the Road

• Teenagers in Foster Care: Breaking the Misconceptions

22 Grandparents

• 5 Ways to Bond with Long-Distance Grandkids

• The Role of Grandparents: Incorporating Wisdom, Love and Legacy

• How to Talk to your Adult Child

54 Dad Talk

• At-Home Dad to SuperDad

• Phoenix Dads Group

• Daddy & Me Classes

• Navigating the Sea of Emotions

• Fatherhood in Focus

• 10 Father’s Day Traditions

SUMMER 2024: JUNE • JULY • AUGUST VOL 35: NO 2

PUBLISHER

Kate Reed

EDITOR

Monique Seleen

CONTRIBUTORS

Scarlett Bendixen • Dr. Jennie Clausen • Darren DaRonco

Shawn Kebker • Michael Klinkner

Nikki Kontz • Chelsea Kunde • Colleen Laszakovits

Linda Levin • Sean McClintock

Rodrigo Mendoza • Ben Mills • Howard Moss

Thomas Silva • Kris Ann Valdez • Michael Wilson

Banner Desert Medical Center

Maricopa County Library District

Pima Federal Credit Union

ART DIRECTOR

Michèlle-Renée Adams

COVER PHOTOGRAPHY

Shanyn Nicole Studios

MARKETING CONSULTANTS

Tina Gerami-Bynum • Shannon Cornall @RAKmagazine on Twitter; RaisingArizonaKids on Facebook, Instagram and Linkedin; RAKmagazine Pinterest and Youtube.

Raising Arizona Kids magazine (ISSN 1051-4295) was created to connect Valley families to local resources and share real-life stories about the challenges and joys of raising children. Copy right © 2024 by Raising Arizona Kids , Inc. All rights reserved. Reproduction in whole or part without written permission is prohibited. Content guide lines are available at raisingarizonakids.com

CONTACT US editorial@RAKmagazine.com • familytime@RAKmagazine.com advertising@RAKmagazine.com • subscriptions@RAKmagazine.com 932 South Hunters Run, Show Low, AZ 85901 480–991–KIDS (5437) • raisingarizonakids.com IN PARTNERSHIP WITH

The Ultimate Stay- at-Home Dad

By Shannon Carpenter

publisher

A PRACTICAL GUIDE for modern-day parenting geared toward stay-at-home dads, offering advice on everything from learning to cook and clean with children to dealing with mental health and relationships, with the easygoing perspective that dads can use their natural talents to parent any way that they choose.

The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads’ group and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father’s point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author’s personal stories, which help the listener connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad - working fathers could benefit from this book as much as at-home dads.

BOOK PICK FOR MOMS

The Lazy Genius Way

By Kendra Adachi Review by Monique Seleen

IF YOU’VE EVER tried to live by the motto “work smarter, not harder” then you will love The Lazy Genius Way! Author Kendra Adachi, creator of the Lazy Genius movement, teaches you how to “be a genius about what matters and lazy about what doesn’t.” This includes everything from your morning routine to napping without guilt. You’ll learn Kendra’s 13 Lazy Genius principles, including:

• Decide once

• Start small

• Ask the Magic Question

• Go in the right order

• Schedule rest

The book will teach you how to most efficiently approach everyday tasks such as meal planning, picking out your wardrobe, cleaning, laundry, and even rest! I loved how practical and specific Kendra was about every topic. It truly made it feel so applicable. Any busy mom will appreciate the newfound structure and increased time this book will provide you. As Kendra says “Embrace what matters, ditch what doesn’t, and get stuff done!”

BOOK PICK FOR DADS

Synopsis from

ISTOCK:PIKSEL

Feeding Littles: TIPS for EATING OUT with TODDLERS

By Kris Ann Valdez

AS A FIRST-TIME PARENT, I used to envision taking my toddler to a coffee shop for a date. In it, we shared pastries and heartfelt conversations. But every time, the reality looked more like me picking up half-bitten pastries from the floor, wiping crumbs from the table, and trying to keep my toddler from roaming to other tables.

And that was just coffee.

Dinner is another beast—one I rarely attempt with small children for fear that I’ll regret the experience, secretly wishing I’d just stayed home and baked a frozen pizza.

But Megan McNamee, MPH, RDN, and Judy Delaware, OTR/L, CLC, from Feeding Littles believe eating out with toddlers doesn’t have to feel like wrangling a beast. In fact, it can be a pleasant experience with a few helpful strategies.

Their number one tip?

Megan says, “Don’t strap toddlers in the highchair until it’s time for food.”

Why?

Toddlers don’t enjoy containment, so save those precious few minutes for the meal itself. Of course, some children have more patience for containment than others—but if you have a runner, this tactic is the best way to manage restaurants.

So, what do frazzled caretakers do with

toddlers until the meal arrives?

Here are a few other helpful ideas from Feeding Littles:

• Have them sit on someone’s lap.

• Expect to stand up and walk around a bit. New walkers need to move! Washing hands with antsy littles is a great starting place. Plus, it reinforces the habit of good hygiene! If that’s not enough movement time, try walking them outside or near the front of the restaurant where you won’t trip up any bustling restaurant staff.

• Prepare a restaurant-only busy bag with toys and activities they haven’t seen before. Wiki Stix, board books, small figurines, stickers or Band-Aids, crayons and paper, card or memory games (older kids), small cars and mini dry erase boards are all great for tabletop play.

• Instead of ordering the children’s meals first, ward off their hunger with a small snack, such as dry cereal or freeze-dried strawberries. This way, they aren’t done eating long before the adult meals come out. (If you have slow eaters, then this tip doesn’t apply.)

• Generally, devices aren’t ideal at the dinner table because children can start to associate eating with watching a screen.

However, we’ve all been there—the over stimulating atmosphere, slow service, melt downs—if you need to pull out a device, it’s best just to put it away when the meal comes so your children focus on eating.

• Preview the menu, when possible, so you’re ready to order beforehand and ask for the check when the food arrives. This will make your mealtime length appropriate for short attention spans.

The best way for children to get used to restaurants?

Practice, practice, practice!

As for caretakers, stop envisioning (like I used to) the nice, relaxing sit-down meal. Instead, consider what is developmentally appropriate and keep expectations low—this will help everyone get the most out of the experience. And it isn’t forever—as most children age, they’re capable of sitting longer. Until then, choose family-friendly restaurants, and Megan adds—don’t forget to tip your restaurant staff!

Kris Ann Valdez is a proud Arizona native. Her work has been featured, or is forthcoming, in Motherly, Motherwell, the Tempe Writes 2024 literary anthology, among others. Follow her @krisannvaldezwrites

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POTTY TRAINING 101

By Chelsea Kunde

Potty training is a big milestone in the toddler years. It can be exciting to watch our children grow and develop, but let’s be honest, these big transitions can also feel overwhelming. That is why I created a plan for potty training that is easy to follow and can be successful with all kinds of children.

I get asked often, “When should we start potty training?” This is the hardest question to answer because the age range of when kids are ready to be potty trained is so broad. Below are some signs to look out for. Please note, they do not need all of these signs to be ready; they just need to show a few.

Potty Training Readiness Signs:

• Age Range: 18 months to 3 years old

• Can walk and sit independently

• Can follow simple directions and commands

• Shows interest in toilet and going to the bathroom

• Can communicate when they need to go or have gone

• Tells you before or after they have gone

• Wants to be changed immediately after going the bathroom in diaper

• Less diaper changes throughout the day (can hold pee for 1-2 hours)

• Dry at nap or night time sleep

Remember, it is incredibly important that not only is your child showing signs, but that you are ready as well. As you start to prepare for your child’s potty training journey, here are some of my favorite products:

• A smaller seat for the normal size toilet (I prefer this over a floor potty)

• A stool or Squatty Potty (to ground their feet and make pooping on the potty easier)

• A potty watch

• Using reward bins (think, dollar store goodies!)

• Use a sticker chart

• Make or buy a kids book about toileting

Getting a toddler’s buy-in to any big change or transition is key to success! Involve them in the process of the preparation of the potty training and the actual plan of action. At first, you will be heavily involved, but the goal is to fade you out of the toileting equation. I follow a three day method, but it is a

good reminder that it takes longer for lasting change. As with anything, more knowledge is power. If you are looking for more help to prepare, I offer a potty training 101 course and do private consultation on potty training where I provide a thorough plan of action, go over what items to purchase, and review a plan when things do not go the way in which we want them to go.

Have a plan, be consistent, and take deep breaths! You got this!

For more information on Building Blocks Family or to sign up for a course, visit buildingblocksfamily.com

Chelsea has her Bachelors of Art in Psychology from The University of Arizona and a Masters in Marriage and Family Therapy from The University of San Diego. She is the owner of Building Blocks Family, offering kids, families and couples with parenting skills and/or trainings such as healthy sleep habits, creating consistent routines, and implementing logical and loving discipline. Chelsea currently resides in Phoenix with her husband and their daughters.

Beyond “GOOD” and “BAD” Changing the Way We Talk About Food

By Shawn Kebker, LCSW, Denova Collaborative Health

TODAY’S KIDS ARE increasingly worried about the look and shape of their bodies. The Youth Risk Behavior Survey reports a whopping 80% of Arizona teens are trying to control their weight –and a full 50% of them are engaging in unhealthy behaviors like fasting and purging.

As a therapist at Denova Collaborative Health, I help many pre-teens and teenagers with body image issues and disordered eating. It’s no surprise these issues become even more pronounced in the summer as youth seek to achieve a “beach body.”

While there’s no single cause of eating disorders, parents play a powerful role in how their children relate to food and their own bodies. Parents can do unwitting damage by focusing too much on diet and appearance, but they can also do a world of good in helping kids build positive relationships with food.

One immediate way parents can help is by changing the language they use with their children. Here are two crucial tips on what – and what not – to say for healthy conversations about food.

DON’T: Foods are often labeled “good” and “bad,” but there’s simply no such thing. A slice of bread is not inherently bad, nor is celery the height of “good.”

Kids may feel guilty or ashamed about eating “bad” foods. Likewise, such black-andwhite labels create fear and anxiety around eating, eroding mental health and well-being.

“Good” and “bad” also oversimplifies nutrition and discourages balanced eating. By demonizing certain foods – like “carbs,” for example – teens may avoid them entirely, missing out on important nutrients those foods can offer. Conversely, overconsumption of “good” foods can also be unhealthy.

These labels can lead to preoccupation with food, disordered eating patterns and other unhealthy behaviors.

DO: Use neutral language in describing foods. Instead of “good” and “bad,” reframe foods as “fun” and “nutritionally dense,” which both have their place in a happy, balanced life.

Kids often associate fun foods with good memories – like enjoying cookies at Grandma’s house or trick-or-treating on Halloween. These foods are special treats that are enjoyable in moderation. “Nutritionally dense” foods can be explained as those that provide lots of vitamins, minerals and other nutrients that help them grow strong and healthy.

Parents who modify their food language can make an important difference for their kids, not only where body image is concerned, but in their overall mental health and wellbeing. And it’s never too late to start.

If your child is exhibiting unhealthy eating behaviors, contact Denova at denova.com for an appointment with a therapist with special expertise in this area. The company offers same-day appointments and accepts nearly all forms of insurance.

Shawn Kebker, LCSW, began his career working at a residential treatment center for youth suffering from eating disorders. He became passionate about helping these kids and has since focused a majority of his practice on this work. Today, he is Denova’s resident expert in helping youth overcome eating disorders and trains therapists company-wide on addressing EDs and body image issues.

Navigating the Teen Years: A Guide to Step-Parenting Adolescents

By Michael Klinkner

MOVING INTO the role of a parent figure for a teenager can be a challenging and complex experience. Teenagers are navigating their own identities, relationships and emotions, and adding a stepparent into the mix can sometimes complicate matters even further. However, with patience, understanding and empathy, it’s possible to build a strong and trusting relationship with a step-teen while navigating the difficulties of adolescence.

• Prioritize open and honest communication. Take time to listen to your step-teen’s thoughts, feelings and concerns without judgment or criticism. Try to create a safe space where they feel comfortable expressing themselves –about both small and big things – that happen in their lives.

• Respect their boundaries and individuality. Recognize that your step-teen may have a unique relationship with their biological parent and may need time to adjust to your presence in their life. Avoid trying to force closeness or intimacy and allow the relationship to develop organically over time.

• Find common interests and activities. Whether it’s a shared hobby, a favorite movie or a mutual love of sports, finding common ground can help strengthen your connection and create positive experiences and memories together.

• Strike a balance for discipline and intervention. It’s essential to strike a balance between being involved and respecting boundaries as a stepparent. Establish clear expectations and limits from the outset. Work with your partner to set rules and consequences that are fair and age appropriate. Make sure your

step-teen understands the rules and the reasons behind them. Most importantly, be consistent.

• Lead by example. Demonstrate respect, kindness and empathy in interactions with your step-teen and other family members. Show them you are committed to building a positive and supportive family environment based on trust and mutual respect.

When it comes to handling teens who may be upset about the new relationship situation, empathy, patience and understanding will go a long way. Acknowledge your stepchild’s feelings and concerns, validate their emotions and let them know that it’s okay to feel upset or conflicted about the new relationship. Understand it may take time for your step-teen to come to terms with the new family dynamic. Avoid rushing the process or expecting instant acceptance. Be patient as they navigate their feelings and emotions.

Step-parenting a teenager can be a challenging but rewarding experience. If you are able to give these adolescents the needed space and time, along with lots of communication, you can make this new relationship a great one.

Michael Klinkner is a Licensed Clinical Social Worker with more than 25 years of experience working with parenting, child and teen issues. His expertise includes behavioral problems, ADHD, anxiety, depression and trauma. Klinkner provides individual, group and family therapy to children, adolescents and adults through virtual or in-person sessions at his office located at 3235 N. Washington St., Suite 107 in Chandler Ariz, 85225. The office has night and weekend hours to accommodate busy schedules. For more information, visit klinknercounseling.com

TEENS: Behaviors

Navigating Teenage Emotional Outbursts: A Guide for Parents

By Rodrigo Mendoza

AS TEENS NAVIGATE the challenging terrain of adolescence, emotional outbursts can become a common occurrence. Understanding how to handle and effectively address these outbursts is crucial for maintaining a healthy relationship and promoting emotional well-being for both parents and teens.

Here are some tips on how to handle these outbursts:

Stay Calm: When faced with a teenage emotional outburst, it is essential for parents to remain calm. Literally, take deep breaths and wait until you can respond with empathy and understanding. Reacting with anger or frustration can make the situation more complicated.

Listen without interrupting: It is possible that your teens express their emotions through mixed behaviors. Take the time to listen to what your teen is trying to communicate, even if it’s not explicitly verbalized. Do not interrupt them with your suggestions, but validate their feelings and let them know you are there to support them.

Offer Support with a hint of sincere empathy: I suggest that you go back to your

teenage memories in order to bring empathy before engaging in supporting their struggles. You can say “That’s terrible…” and keep listening. In general, without passing judgment, reassure your teen that you are there to help them navigate their emotions.

Model, problem-solve, and practice: As you stay calm, listen attentively, and offer empathetic support, you can assist your teen to problem-solve. A suggestion is to categorize problems into two possibilities: “Can Change” and “Cannot Change.” If a problem falls into category one, guide your teen to find possible solutions. If it falls into category two, support your teen in accepting situations that are not easily solved. Collaborative problem-solving can empower your teen and strengthen your relationship.

What NOT to Do When Your Teen Presents Emotional Outbursts:

Avoid Power Struggles: Engaging in power struggles or punishing your teen during an emotional outburst can escalate their discomfort and prolong the conditions contributing to them. Focus on demonstrating and practicing problem-solving skills instead.

Don’t Minimize Their Feelings: Dismissing or minimizing your teen’s emotions can make them feel invalidated. I recommend acknowledging their feelings and providing a safe space for expression.

When to Seek Help or Assistance:

If your teen’s emotional outbursts persist despite your best efforts to address them, and their behaviors impact their regular daily functioning, it may be time to seek another

EFFECTIVELY

NAVIGATING TEENAGE EMOTIONAL OUTBURSTS requires STAYING CALM , LISTENING without interrupting, offering SUPPORT with a hint of EMPATHY, and modeling and practicing PROBLEM-SOLVING SKILLS.

For Teens, BREAKING UP is Hard to Do

By Nikki Kontz

YOU’VE BEEN THERE for your child’s first words, first steps and first day of school. Are you ready for their first heartbreak?

perspective. Consult teachers or mental health professionals who can provide additional support and guidance.

If your teen’s behaviors pose a risk to themselves or others, such as self-harm, substance abuse, or suicidal ideation, do not hesitate to seek assistance. Reach out to mental health professionals or crisis hotlines for immediate support and guidance.

Effectively navigating teenage emotional outbursts requires staying calm, listening without interrupting, offering support with a hint of empathy, and modeling and practicing problem-solving skills. By doing so, you can assist your teen in navigating this challenging phase of adolescence, fostering fundamental skills that will serve them well into adulthood.

Rodrigo Mendoza has a passion for understanding behavioral analysis and holds a doctorate from The Chicago School of Professional Psychology. He currently serves as the ABA Department Lead at T.E.A.M. 4 Kids Pediatric Therapy, designing training programs and utilizing organizational behavior management techniques to enhance departmental development and integration with the business community. He is a licensed and Board Certified Behavior Analyst (BCBA), and views behaviorism as a catalyst for global change.

It can be easy for adults to dismiss the feelings of a young teen going through their first real emotional breakup. As a parent with maturity and experience, you know these feelings will pass, that a broken heart won’t last forever and that your child will eventually find someone else to be smitten with.

But think back to your first broken heart. Do you remember the feelings of sadness, anger, despair or loneliness?

Follow these Dos and Don’ts to help a teen through their first, or any significant, breakup:

Do be a good listener. Encourage your child to talk about how they are feeling. Really listen and then validate what they are saying. Try saying things like: “I know this is hard,” or “It’s sad when an important relationship ends.”

Don’t trivialize your teen’s feelings. Avoid statements like, “This isn’t that big of a deal,” or “High school relationships don’t usually work out anyway.”

Do provide distractions. Take your child to a movie, sporting event, shopping, or to a favorite restaurant. Distractions can be helpful in the initial days after a breakup.

Don’t criticize a teen’s ex. Criticism, like saying, “I told you so,” or using placating statements like, “You can do better,” are rarely helpful.

Do talk about social media. Talk to your child about how to respectfully handle a breakup on social media. Remind them to avoid posting anything they may regret later.

Do encourage normal routines. After the teen has had several days to grieve, encourage them to begin returning to their regular activities, like homework, chores, family outings and extracurricular activities.

Do seek help if needed. After a few days of heartache, the teen’s emotions will likely begin to calm down, only to resurface again. This roller coaster of emotions is normal. But after a few of these phases, a teen’s emotions should begin to level out for good. If your teen struggles for more than a few weeks, it may be a good idea to seek professional intervention.

Relationship issues and romantic breakups can be a major contributing factor to suicidal thoughts for some teens. If you are concerned about a teen struggling with a breakup, encourage them to call Teen Lifeline 24/7/365 at (602) 248-TEEN (8336) or (800) 248-TEEN for free and confidential help.

Teens can also text the hotline at (602) 248-8336 between the hours of noon and 9 p.m. on weekdays and 3 p.m. and 9 p.m. on weekends.

Nikki Kontz is the clinical director of Teen Lifeline, a Phoenix-based, nonprofit dedicated to preventing teen suicide in Arizona. Contact her at 602-248-8337.

First CHECKING ACCOUNT Considerations

By Pima Federal Credit Union

WHEN HELPING your teen open their first checking account, it’s always important to consider features, requirements, and benefits of the account especially when they’re first starting out. Teens may not be familiar with all the varied terms, so it’s helpful for a trusted resource (such as a parent or other family member) to help guide them through the process.

You can help your teen through the process by first doing some online research. It may not be quick and easy, but knowing what offers are out there and comparing them is the best way to know if you’re getting them a valuable checking account.

Here are several things to consider as your teen opens their first checking account:

• Is this checking account free? It may

seem free, but be sure to read the fine print as there may be requirements that to meet to avoid a monthly service fee.

• Does this checking account pay monthly dividends/interest? While this isn’t typical, if it does, this could be beneficial. Be sure to check out the requirements that need to be met.

• Are the account requirements easy to maintain or a lot to remember? It’s best to work with a company that keeps things simple and straightforward.

• Are there other perks that go along with having that checking account? These could be member perks, loan discounts, savings rate increases, etc.

There will likely be other things to consider, but these are items to be aware of before deciding. Once you and your teen decide on the Credit Union/Bank, go into a branch or open your account online.

For the first account, going in-person may be beneficial so your teen can hear all about their offerings. They will offer a debit card, which is a secure, safe way to spend funds. You will also want to learn about online/mobile banking resources, which will help your teen learn how to manage their money and prepare for the future.

Once all your questions are answered, know that you can always go back, call in, or chat with their representatives when further questions arise in the future.

This may be the same organization you utilize when your teen is getting their first car loan, first credit card, etc. This wouldn’t be a bad time to research their offerings on the lending side as well. If the organization offers great rates on their deposits and loans, you’ll likely feel pretty good about your decision.

The best part is you can change your mind at any time! Checking accounts are easy to close if you’re not happy, and loans can be refinanced if you’ve been making payments on time.

Guiding Your Teen Through EARLY COLLEGE PLANNING

By Dr. Jennie Clausen

AS PARENTS, we aspire to equip our children with the best tools for their future success. One crucial step in this journey is initiating conversations about college and exploring potential career paths with them from an early age.

While there’s no fixed timeline for discussing college, starting the conversation sooner rather than later allows you and your child to chart a course for maximizing their high school experience and preparing for college effectively.

Understanding what careers appeal to your child early on is essential in helping them develop the appropriate skills and knowledge to be successful in pursuing their dreams.

Junior Achievement’s programs, spanning K-12, provide students with insights into various careers, fostering preparedness for their next educational steps.

Consider the following tips when your child enters high school:

• Consult with the school’s academic counselor. Counselors offer guidance on career options, recommend colleges aligned with your child’s aspirations, and suggest relevant courses, including dual enrollment options.

• Research colleges matching your child’s career interests, lifestyle, and budget. Starting early allows ample time to understand each institution’s requirements and offerings. Create a list of potential colleges or trade schools and explore their programs, campus culture, and financial aid opportunities.

• Encourage your child to engage in extracurricular activities. Participation in activities like volunteering, sports, arts,

and clubs not only enhances skills but also enriches college applications. It’s essential to emphasize quality over quantity, encouraging your child to pursue activities they are passionate about.

• Foster academic excellence. Middle school is an opportune time to address academic weaknesses and cultivate effective study habits, ensuring strong high school transcripts. Encourage your child to seek help when needed, whether through tutoring, peer study groups, or academic support programs.

Financial concerns weigh heavily on many teens considering post-high school education. Junior Achievement addresses this through financial literacy programs starting from elementary school. Consider the following financial planning tips:

• Compile a list of potential colleges or trade schools and research associated costs, including tuition, fees, housing, and other expenses.

• Explore FAFSA applications for potential financial aid eligibility. Encourage your child to research scholarships, grants,

and work-study programs to alleviate financial burdens.

• Develop a comprehensive budget, accounting for tuition, living expenses, transportation, and other incidentals. Teach your child the importance of financial responsibility and effective money management skills.

For over 65 years, Junior Achievement of Arizona has empowered children with essential life skills through diverse programs, from online resources to immersive experiences like JA BizTown, fostering the next generation of entrepreneurs, leaders and successful members of the Arizona community.

To learn more about Junior Achievement of Arizona and its initiatives, visit jaaz.org

Dr. Jennie Clausen has over 10 years of experience as a K-12 classroom teacher and post-secondary education instructor. She oversees JA’s Inspire platform where she is responsible for onboarding new schools, classes and districts and working closely with K-12 and Development teams to consistently improve the student’s experience and more.

Preventing DISTRACTED Driving

By Banner Desert Medical Center.

AS MORE YOUNG adults hit the road for the first time, it is crucial to emphasize the importance of safe driving practices. With distractions like smartphones and social media becoming increasingly prevalent, it is essential for young drivers to stay focused on the road to prevent accidents and injuries.

According to the National Highway Traffic Safety Administration, distracted driving is a leading cause of vehicle crashes among young drivers between ages 16-19 with 3,522 people dying due to distracted-driving crashes in 2021. During that same year, 57% of the deaths of teenage passengers occurred in vehicles driven by another teenager.

“As parents, it is crucial to consistently remind our teens who are learning to drive, as well as young drivers about the importance of reducing distractions while on the road. By encouraging this habit early on, we can help prevent vehicle crashes.” – said Tracey Fejt, nurse and Trauma Outreach Coordinator at Banner Desert.

To help reduce distractions and encourage safe driving habits, here are a few tips for teenagers learning to drive and new young drivers:

• Put the phone away: One of the biggest distractions for drivers of all ages is the use of smartphones. Encourage young drivers to put their phones on silent and out of reach while driving to prevent the temptation to text or browse social media.

• Limit passengers: Teenagers are more likely to be involved in crashes when driving with multiple passengers in the car. Establish a rule limiting the number of passengers allowed in the car with new young drivers to reduce distractions.

• Avoid eating and drinking: Eating and drinking while driving can take the driver's attention away from the road. Encourage young drivers to pull over in a safe location if they need to eat or drink.

• Stay focused : Remind young drivers to stay focused on the road at all times. Encourage them to avoid adjusting the radio, talking to passengers, or engaging in other activities that can divert their attention.

By following these tips and emphasizing the importance of safe driving practices, new young drivers can reduce distractions and stay safe on the road.

Banner Desert Medical Center is a nonprofit hospital in Mesa, Arizona, providing a range of inpatient and outpatient services, including emergency services, Level I trauma care, cancer care, heart care, orthopedics, women and infant services, rehabilitation, neurological care and more. The medical center is one of the most comprehensive hospitals in Arizona and serves as a regional referral center in the East Valley of metropolitan Phoenix. The medical campus is also home to Banner Children’s at Desert. Both facilities are owned and operated by Banner Health, the largest provider of health care services in Arizona. For more information, visit bannerhealth.com/desert

ALAN POULSON

What Arizona parents should know before getting their teens on the road

By Howard Moss

EVERY PARENT WORRIES about their child’s safety and it becomes more intense when your teenager wants to get their driver’s license. Motor vehicle deaths are the leading cause of death for teens in the United States according to the CDC . That doesn’t mean you should put off teaching your teen to drive, but your teen should understand the responsibility they are taking on.

As an authorized third-party vehicle service provider who deals with new drivers and their parents, I regularly witness how surprised parents are by the amount of time it takes to get their teen on the road. Here are a few considerations you should assess when beginning this process with your teen:

Driving school is a boon for teen drivers  I recommend that parents sign their kids up for driving school if it’s feasible. A driving school is in the best position to teach your teen how to get their permit and help them get the required driving experience. Driving schools know Arizona driving laws better than you do, and are not emotionally tied to your teen. A professional instructor won’t

stress out like parents who also worry about their new driver wrecking the family car.

Driving schools are regulated by the State and will ensure that your teen gets the right amount of in-class and driving practice. It is also beneficial for teen drivers because it gives them a safe space to learn without the additional stress and pressure that often accompanies parent teachers.

Additionally, if your teen’s high school offers drivers education, I recommend they take that class if driving school is not a viable option. Teaching your child yourself is always an option, but you may want to check into the discount that is often given by insurance companies for drivers who take a class.

Familiarize yourself with the rules of the road

Let’s face it: Most parents do not remember many driving laws and probably do not know the laws specifically applicable to teen drivers. You may be familiar with the rules of the road, but you probably don’t really know them.

For example, a teenager must be at least 15

years and six months of age to get their permit and need 30 hours of supervised driving with ten hours being at night. A teen with a graduated driver’s license can’t drive between midnight and 5 a.m. for the first six months (subject to certain exceptions) after getting their permit, and cannot have more than one passenger under 18 years old in the car.

It is also illegal for teen drivers to use their phone while driving unless there is an emergency. Parents should always set a proper example when they are driving and know the law so they can reinforce them during driving lessons or practice. For example, if you teach your teen to put their phone in the glove box before starting the car, they are more likely to do it when they get their license.

We all want our kids to be safe, and as a parent, you can help prepare your teen for this new responsibility.

Howard Moss is the Owner of Arizona Auto License Services, an authorized Arizona MVD third-party vehicle service provider with six locations in Phoenix and Flagstaff Arizona.

Foster Care

Teenagers in Foster Care: Breaking the Misconceptions

By Darren DaRonco

A COMMON MISCONCEPTION in the foster care community is that teenagers are more of a challenge to foster than younger children.

Many potential foster parents believe that babies and toddlers are easier to care for and that teenagers come with a myriad of behavioral issues.

However, it is crucial to dispel these misconceptions and shed light on the importance of fostering teenagers. Teenagers in foster care are often overlooked, but they deserve the same love, support, and stability as younger children.

Contrary to popular belief, challenging behaviors do not solely emerge during the teenage years. Infants and young children can also exhibit difficult behaviors, such as sleepless nights, feeding difficulties, and separation anxiety. On the other hand, teenagers bring unique opportunities for growth, connection, and joy.

Fostering a teenager can be a transformative experience for both the foster parent and the young person. It provides an opportunity to guide and support them during a crucial stage of their development.

Teenagers in foster care often face numerous challenges, including navigating their identity, building relationships, and preparing for

adulthood. By offering a stable and nurturing environment, foster parents can help teenagers overcome these obstacles and thrive.

From celebrating milestones and achievements to engaging in deep conversations and shared hobbies, fostering a teenager can create lifelong memories and bonds.

Here are five reasons to foster a teen:

Teens are more independent. One of the main advantages of fostering teenagers is their increased level of self-sufficiency. Unlike younger children, teenagers can take care of themselves. This independence allows foster parents to focus on cultivating skills that will benefit the youth in the future, such as preparing them for college, employment, and life on their own.

Teens crave stability. A lack of stability in a young person’s life can lead to adverse outcomes. As a foster parent of a teenager, you have the opportunity to connect with them as a long-term role model and provide them with support and a sense of belonging.

You can have in-depth conversations with teens. Engaging in conversations with teenagers can lead to deeper and more meaningful connections. Exchanging stories and experiences can create a strong bond between foster parents and the youth in their care.

You get to make a difference and see the impact you’ve made as your teen grows and matures. As a foster parent of a teenager, you have the opportunity to help them develop essential independent living skills. You can witness their growth and provide support along the way. By passing on valuable skills, foster parents can empower teenagers in need and make a lasting impact on their lives.

You can provide a home to come back to after teens go to college. While many youth in care have experienced multiple foster care placements, foster parents of teenagers have the chance to offer stability and support as their final stop in foster care.

Fostering teenagers is an opportunity to make a lasting impact on their lives and help them navigate the challenges of adolescence. By embracing this unique journey, foster parents can provide the support, guidance, and love that teenagers in foster care desperately need.

For more information on fostering teens, visit dcs.az.gov

Darren DaRonco is the Public Information Officer for the Arizona Department of Child Safety.

5 Ways to BOND with Long-Distance Grandkids

By Monique Seleen

I’VE WATCHED as my own parents became grandparents twice in just 18 months. While I graciously gifted them their very first grandchild (you’re welcome mom and dad!), my brother and sister-in-law gave them their second one just a year and a half later.

Since my family and I live just a short 10 minute drive away from my parents, they see my son (their grandson) a few times a week. However, my brother and his family live in Northern California, making my parents longdistance grandparents as well.

Luckily, we live in a world where technology has made it all the more possible to see our loved ones even when they’re far away. Linda Levin – a grandmother of five who has worked for over four decades as a Child and Family Therapist, shared five tips on how you can stay involved in your grandchildren’s lives even when distance is between you.

• Ask the parents to send you videos. If your grandchildren are involved with an activity such as karate, gymnastics, soccer, or piano lessons, Linda says to ask the parents to record their child at their next practice, performance, or game and

send you the video. Then, the next time you talk to your grandchild, ask them open-ended questions about that activity and things you noticed from the video to spark good conversation.

• Become pen pals. Great for school-aged kids and up, whether it’s snail-mail letter writing or emailing back and forth, Linda says becoming pen pals is an ideal way to stay in touch with your grandchildren.

• Play over FaceTime. For younger kids especially, Linda says FaceTime can serve as a great way to interact with your grandkids when you can’t be together in person. “Hold up a book and read it to them, sing a song, or do a puppet show,” she says.

• Plan intentional time together. When you do have the opportunity to visit with your grandchildren, Linda says it’s important to make that time extra special and plan out activities that your grandkids will enjoy. “Ask what their favorite things to do are. Let each child (if there are multiple) pick out one thing to do. Find out what their favorite foods are and cook

a meal together. If they love animals, plan to take them to the zoo or go to a pet store. Basically just connect over the things they love,” says Linda.

• Create an annual trip/tradition. Another way Linda recommends you can build a strong relationship with your long-distance grandchildren is to create moments that you can both look forward to each year as an annual tradition. This could include taking a trip together every year (such as Disneyland, visiting a new state, the beach, etc.) Traditions could also include spending certain holidays together or making it a point to be there for birthday celebrations. “You can even make up your own special day – it doesn’t have to be a holiday on the calendar,” says Linda.

In the end, Linda says it’s important to show up however you can and the relationship will follow. “Connect on their level, don’t take everything too personally, learn how to let them teach you something, and be involved. That’s the way to really bond.”

Family & Motherhood Photographer Specializing in Stunning Maternity, Newborn, Milestone, & Family Portraiture in Phoenix Arizona.

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The Role of Grandparents: Incorporating WISDOM , LOVE and LEGACY

By Colleen Laszakovits

THE EXCITEMENT is palpable when you receive news about the arrival of a new grandbaby. As an After Baby Consultant, one of the many topics I cover while educating grandparents and other family members are current recommendations and the “why” behind them.

If you are a new or even a seasoned grandparent, here are some updates on safety guidelines and gentle reminders I recommend as you visit or help care for your grandbaby:

• Babies now sleep on their backs, not their sides or tummies. Babies who sleep on their tummies or sides may have trouble getting enough oxygen and have trouble waking up.

• Babies stay in rear-facing car seats for two years instead of one, unless they have reached the maximum height or weight limit of their car seat. This is to help prevent neck injuries.

• Babies need to be woken up every two to three hours around the clock to eat in the early days (common for babies to lose weight after delivery and doctors want them back to birth weight by two weeks). Baby’s tummies are small and they metabolize food quickly, so letting them sleep longer is not ideal because they don’t always wake up when hungry.

• Breastfeeding is not always easy and natural. Sometimes it can be very overwhelming for the new mom. Give

support and assistance as needed, don’t offer formula right away, but always remember that fed is best.

• Dress the baby as you are dressed plus one additional light layer. Babies can’t say, “I am hot”, nor do they sweat. Remember that we transmit our own body heat to them when cuddling, and overheating a baby can be dangerous.

Additionally, as you eagerly anticipate visiting your new grandchild, here are some things I encourage you to be aware of:

• Wait to be invited, don’t just show up.

• Always ASK, never assume.

• Realize that helping may not be holding/ cuddling the new baby. It may look like folding laundry, cooking meals, mopping the floor, setting up the crib, and taking out the trash. If you are comfortable with the area of town, feel free to run errands or go pick up diapers and/or groceries from the store.

• Praise the new parent’s efforts, encourage them, listen, validate how hard it is, and point out how you love when they sing, rock, play, or read to their newborn.

• Wash hands frequently and if warranted (get up to date on vaccinations).

• Communicate, ask questions to understand/clarify, NOT to undermine.

• Respect ALL boundaries and rules, regardless if you agree or not.

• Wait to give advice only when asked; do not dish it out.

• Share pictures, stories, language, cultural traditions, etc.

• Take care of yourself too; you cannot help if you are exhausted or sick.

• Please do not post on any social media platform without asking for permission first.

• Stay in your lane, let go of expectations, and enjoy watching your children raise their baby.

As a grandparent, you have seen and lived through a lot. Now is your time to live in the moment, reminisce, and have fun without the responsibility of being the parent. You truly can be a wealth of knowledge, wisdom, support, and unconditional love as the new family transitions.

Colleen H Laszakovits, RN, PMH-C, CPD, CLE, CISS has been working in the postpartum and breastfeeding field for over 25 years. She has supported thousands of families as they transition into their new roles as parents, co-authored a book, “Starting Out Right,” taught Healthy Pregnancy and Childbirth Classes, served as adjunct faculty at the University of Arizona, and facilitates a professional networking group for parents. Colleen is the owner of Your Family’s Journey in Tucson, AZ , and is passionate about helping families navigate the physical and emotional “unknowns” of parenting in the newborn period.

How to TALK to your ADULT CHILD

By Linda Levin

PARENTING IS A lifetime commitment and it doesn’t end when your child becomes an adult. We have learned in neuropsychology that the brains executive function doesn’t fully develop until we turn 25 years old. You might not do the day to day parenting chores any longer, but now there is a shift after a child goes to college or trade school and learns to live on their own.

Do you become their friend? Are you their consoler? Are you their advisor? Are you still their money bank? When do you learn to listen or jump in and give advice?

As a mother of two grown daughters, I am also learning along with you and I ask them three important questions: Are you wanting me to just listen? Are you needing to vent? Are you wanting advice? Here are some strategies to help your conversations go smoothly:

• Listen closely and emphatically. Reflect or summarize the words they said. For example you can say, “It sounds like you are feeling very frustrated in your job.” Or, “You seem to have had a really stressful day.”

• Validate their feelings. Say things such as, “You seem really sad about what happened,” or “You seem really excited about this new opportunity, would you tell me more about it?” This keeps the conversation going and helps them to feel understood.

• Offer praise and support, not always suggestions or criticism. For example you can say, “You work so hard to support your family and provide the best for them,” and, “If you want me to bring dinner over or watch the kids for a couple of hours so you can have a moment to yourself, let me know.”

• Respect their point of view even if it’s not your belief system.

• Try not to take everything so personally even though it’s painful or challenging. If it gets really hard or negative, ask to get off the phone or speak to them at a later time.

• Try to re-evaluate your role as a parent and realize you no longer have control over them and it’s their life. Try to not problem solve for them. They should learn from trial and error how to problem solve and navigate their own life unless they ask you for advice.

While you may not like the way your adult child handles struggling situations or juggling work and family, if you simply catch them at a good moment and tell them that you understand how hard it is to juggle so many moving parts, they are likely to appreciate your support and connection.

Linda Levin has a dual master’s degree in education and psychology. She is married and a mother of two daughters and five grandchildren. She has been a child and family therapist and educational therapist for over four decades. Linda has taught courses in parenting, education, and psychology for various universities, hospitals, and clinics, as well as developed numerous training programs. Linda is a published author of three educational and psychological books.

SUMMER SURVIVAL GUIDE '24

MAKING IT THROUGH a hot Arizona summer is all about preparation. Knowing how to stay cool and have fun is key to surviving and thriving in the summer heat. We’ve got plenty of ways for you and your family to make the most of your summer with a few different staycation ideas that the whole family will love including Tubac Golf Resort & Spa, Great Wolf Lodge, and recommendations for kid-friendly things to do in Prescott. You’ll find places across Arizona to get outrageously cool treats such as over-the-top milkshakes, ice cream nachos, or even ice cream stuffed donuts.

Plan a fun-filled day in the sun and check out some of the best local resorts with water parks. You’ll also find creative ways to celebrate 4th of July without leaving your house, unique themed cocktail bars for your next date night experience, and much more!

Summer Survival Guide: Sponsored Content

KidsTech Summer Camps at GenTech!

Experts Teaching Award Winning Industry Standard Coding, Robotics and Computer Science

By Michael Wilson, GenTech Support

AH, SUMMER BREAK – a time for adventure, exploration, and endless fun! As parents, we want to keep our kids’ minds active and engaged during these sunny months. That’s why KidsTech Summer Camps at GenTech are a must for any family seeking an unforgettable experience that sparks creativity and nurtures a lifelong love of learning.

Each week promises a new adventure, with themes ranging from robotics and coding solid basics in STEM to AI and IoT, the hot ideas in the tech world today!

In our weeklong camps, your kids are the stars everyday, but on Fridays they are the main event when they show off their amazing projects. It’s a moment of pure joy, pride and

accomplishment for the kids and as a parent, you will experience with them all the cool tech they learned!

Our KidsTech programs are currently in over 100 schools across the Valley and growing! KidsTech Summer gives your kids a chance to jump start learning real-world tech from expert instructors who are passionate about technology and immersed in tech fields.

There are lots of locations across the Phoenix area with flexible scheduling options that cater to families’ busy lifestyles. Full-day camps are offered from 9:30 a.m. to 4 p.m. We also have morning camps from 9:30 a.m. to 12:30 p.m. and afternoon camps from 1 p.m. to 4 p.m. Ask us about extended care before or after. We’ve got you covered!

Don’t let this summer pass by without giving your kids the gift of an unforgettable STEM experience.

At GenTech we are preparing today’s kids for tomorrow’s technologies. KidsTech offers a challenging curriculum with industry standard coding in Python, C+, JavaScript, real world applications, 3D modeling/CAD, engineering and sophisticated robotics taught in levels from beginner to advanced. Could your child get a tech job after our camps? Maybe!! Yes, they are really just that awesome!

Visit gentechsupport.com/summer or call 602-374-5624 to learn more. Spaces are limited, so don’t delay and join the fun! We sell out every summer

Be A Know-It-All. You know a lot about what’s best for your child, but parents who really know it all, know drowning is 100% preventable. Yet , drowning remains the number one cause of unintentional death for children under 5 and a leading cause for ages 1-14 .

Know your weaknesses and how to combat them with the ABC’s of Water Safety.

A DULT SUPERVISION

Water safety begins with you. Be within arm’s reach and ensure there is a designated water watcher at all times when your family is in, on, or around water.

BARRIERS

Children are fascinated by and attracted to water. Maintain ‘layers of protection’ by creating pool barriers such as a pool fence with a self- closing, self-latching gate.

Everyone should know how to swim! CPR and first aid classes for adults, and swimming lessons and water safety classes for kids will ensure everyone knows what to do in an emergency.

Summer Survival Guide: Libraries

Summ er Advent u re Begins At Your Library!

By Maricopa County Library District

PACK YOUR BAGS —or, really just your library card—and join your local library’s summer reading program! This year’s theme is all about adventure and these books are sure to take you on an exciting reading journey. Looking for more? Check out all your county library has to offer at mcldaz.org

0-3 YEARS OLD

EEK! A noisy journey from A to Z by Julie Larios, Illustrated by Julie Paschkis

This picture book follows a busy mouse on an adventure through the alphabet. But, this isn’t your typical journey from A to Z! You will meet lots of characters along the way, each representing a different letter through picture cues and onomatopoeia (a word that represents a sound associated with its name, like “eek!”)

WHY YOU’LL LOVE IT: “With simple but charming illustrations you will have fun learning the alphabet in a new way. Imitating these sounds will help link language to sound for your baby, further working on their phonological awareness (awareness of sounds in spoken language).” —Jennifer B., Library Administration

4-6 YEARS OLD

Penguinaut! By Marcie Colleen, Illustrated by Emma Yarlett Orville, a small penguin, decides to go on a grand adventure to impress his friends. He works hard to achieve his goal, but eventually realizes that the best adventures are the ones we go on with our friends!

WHY YOU’LL LOVE IT: ”The vibrant illustrations and engaging wordplay paired with the heartwarming message about friendship make this an excellent book to read aloud with young children!” —Lexis H., Librarian

Shh! We Have a Plan by Chris Haughton

Four friends creep through the woods, and what do they spot? An exquisite bird high in a tree! “Hello birdie,” waves one. “Shh! We have a plan,” hush the others. Follow along on a wonderful adventure in nature to trap a bird.

WHY YOU’LL LOVE IT: “Absolutely one of my favorite all time picture books! The rhyming scheme is on point and can help children learn the cadence of language. The color saturation is perfect for developing eyes. I have even read this book to kindergarteners who enjoy the sequence of events and therefore can learn plot structures.” —Katelyn M., Library Branch Manager

Lost Cat! By Jacqueline

K. Rayner

This simple and funny book tells the story of a young girl who is worried when her cat doesn’t arrive for dinner. She searches for him and makes posters too. Meanwhile, the illustrations take us on a worldwide adventure with the cat. Just when he’s feeling a little homesick, some gentle aliens in a flying saucer take him in and help reunite him with the girl.

WHY YOU’LL LOVE IT: ”This is an engaging picture book to read again and again as you discover more of the story in the pictures each time. Young pet lovers and their grownups will enjoy imagining the adventures their own furry friends would have.” Janelle Y., Branch Supervisor

1ST - 3RD GRADE

Magic Treehouse Summer of the Sea Serpent by Mary Pope Osborne

The magician Merlin sends Annie and Jack on an adventurous quest. The two encounter a Spider Queen, mythical selkies, and even a magic sword.

WHY YOU’LL LOVE IT:  “This book is full of fun, adventure, and wonderful illustrations! The fast-paced narrative is a great introduction to mythology, Merlin, and the mighty sword Excalibur.” —Dannelle C., Librarian

Fry Guys by Eric Geron & Jannie Ho

A trio of fried friends are tossed into an adventure when UFO-nion Rings invade Spudtown. Using teamwork to defend their town and save the mayor, the friends discover their courage and personal strengths. This four-chapter, 80-page, graphic novel is a perfect transition for newly independent readers. And, for an added bonus, the font used in the text is Dyslexia-friendly.

WHY YOU’LL LOVE IT:  “Full of puns that are perfect for the burgeoning word-play humor fans, Fry Guys is just the first in a new series that will leave them wanting more ‘fries.’” —Janelle Y., Branch Supervisor

4TH - 6TH GRADE

Minecraft Stonesword Saga: Crack in the Code! By Nick Eliopulos

The Evoker King has been turned to stone. Theo must put his coding skills to the test to help his teammates set the game to rights!

WHY YOU’LL LOVE IT:  “This book is great for any Minecraft fans, especially if they might be a reluctant reader. The familiarity of the game and the adventure set forth to save it will make this book a fun read that fans can get invested in.” —Dannelle C., Librarian

Greenglass House by Kate Milford

A boring Christmas vacation for Milo turns into an Agatha Christie-like mystery as he tries to solve the decades-old puzzle of his home. Can he find the location of long-lost loot at the Smugglers Inn?

WHY YOU’LL LOVE IT: ”A light ghost story, funny characters, and a cold setting make this a perfect way to cool off during the summer. Milo is an introverted and thoughtful character so the book’s descriptions really come alive as the guests who have descended on the inn become zanier and zanier.” —Katelyn M., Library Branch Manager

TEENS

Nimona by N.D. Stevenson

This graphic novel is a twist on the typical hero and villain story. Villain Lord Ballister Blackheart and his mysterious new sidekick, Nimona, are on a mission to prove to the kingdom that the “good guys” are actually the ones who are up to something sinister.

WHY YOU’LL LOVE IT: ”The characters in this story are complex, funny, and full of heart! It is action-packed and readers will not want to put this one down!”

Lexis H., Librarian

Illuminae: The Illuminae Files_01 by Amie Kaufman & Jay Kristoff

It is the year 2575, and teenagers Kady and Ezra are struggling with the aftermath of a breakups. But, the two are forced together when their planet is invaded by two warring megacorporations. The two realize their problems are just getting started, when they discover a plague has broken out effecting their AI. They soon learn that they need to rely on each other to discover the truth.

WHY YOU’LL LOVE IT: “Adventure Through Space in the first installment of a trilogy told through a fascinating dossier of hacked documents, including emails, maps, reports, interviews, and more!  The experimental layout of this space opera keeps the pace moving, but if the visuals are too much, give the audiobook a try—the sound effects and cast create an immersive experience!”

—Lindsey P., Library Administration

Summer Survival Guide: Date Night

7 EXTRAORDINARY Themed Cocktail Bars

By Monique Seleen

GRAB YOUR SPECIAL someone and get ready for some unforgettable date night experiences at these seven themed cocktail bars throughout the Phoenix area. Not only will you get to enjoy some adult beverages, but you’ll have a chance to be immersed in unique scenery such as arcade bars, a pirate ship, and a train simulation—all while keeping cool during the brutal summer heat.

36 Below

3620 E. Indian School Rd., Phoenix (Inside Sip Coffee and Beer) 36belowaz.com

36 Below features state-of-the-art virtual reality video screens and audiovisual effects that transport guests to a different location each season. The interior is reminiscent of a lush garden with an abundance of flora from floor to ceiling. The cocktail menu makes use of unique ingredients such as celery root and mushroom that pair with seasonal menus to create a moment in time you won’t soon forget.

Carousel Arcade Bar

6770 N. Sunrise Blvd. Suite G111, Glendale carouselarcadebar.com

Carousel is a place where adulthood meets childhood. Inside this retro arcade bar, you’ll find a selection of classic arcade games, plus a themed cocktail menu, and classic bites. Pinball machines and cabinet options impress everyone from button-smashers to ranked champions. Be warned: this jolt of youth is the holy grail of adult-playgrounds.

Ghost Ship

718 N. Central Ave., Phoenix • thegrandaz.com

Set voyage in this completely immersive pirate-themed bar. Ghost Ship Cocktail Lounge is filled with innovative sound and holographic tech to create a total 4D voyage experience. The cocktail menu includes new takes on tiki classics such as the Zombie, and an assortment of gin and whisky concoctions, as well as small bites.

Platform 18

3626 E. Indian School Rd., Phoenix • centurygrandphx.com

Transport yourself to New York City, 1924 as you depart from Platform 18 in a glamorous, Presidential Pullman-inspired train car. As you embark on your 90-minute simulated train ride inside this cocktail lounge, the windows display the moving scenery “outside.” Enjoy more than 45 cocktails influenced by classic Prohibition-era drinks, and a story chronicling the history of their unseen host, a railroad tycoon and bootlegger.

Wander Speakeasy

1175 E. Lone Cactus Dr., Phoenix (Inside Chateau Luxe) wanderspeakeasy.com

Discover the Wonders of the World through an immersive cocktail

experience at Wander. Hidden inside Chateau Luxe, Wander offers an escape from the ordinary with a chance to experience the world—all while staying in Phoenix. Embark on a journey with Wander’s Cocktail Guides ready to transport your senses through various bespoke cocktails and cuisines.

The White Rabbit

207 N. Gilbert Rd. Suite 002, Gilbert • twr.bar

Gilbert’s first and original speakeasy, The White Rabbit is located below ground in the historic Heritage Court building and requires patrons to know the password and secret entrance in order to gain access. The White Rabbit’s holy grail comes in the form of an elevated night-out experience paired with conceptual signature drinks and a selection of food including appetizers, flatbreads, and desserts.

Undertow

3626 E. Indian School Rd. Ste. 100, Phoenix

3150 E. Ray Rd St.e 184, Gilbert • drinkundertow.com

At UnderTow, guests embark on a 90-minute worldly journey in the belly of a spice trader’s turn-of-the-century Clipper ship. The tiki bar features signature design elements such as a hand-carved bar top and a figurehead salvaged from the bow of a ship. Guests will experience custom-made thunderstorm and lighting effects and a new surround sound system. The cocktail menu features a variety of on-theme signature drinks, classics with a twist, and non-alcoholic libations.

Carousel Westgate

Summer Survival Guide: Screentime

6 CREATIVE WAYS to Keep Kids Busy This Summer While Limiting Screen Time

By Michael Klinkner

AS THE SUMMER months approach, you may find yourselves facing a familiar challenge: how to keep your kids entertained and engaged without relying too heavily on screens. While technology can be a valuable tool, excessive screen time can have negative effects on children’s physical health, mental wellbeing and social development.

Fortunately, there are plenty of fun and creative activities to keep kids busy and active during the summer months while minimizing reliance on phones, iPads, video games and TVs.

1. Outdoor adventures: Encourage children to explore the great outdoors by planning regular alfresco adventures. Whether it’s a nature hike, a trip to the beach or a picnic in the park, spending time outside allows kids to connect with nature, get fresh air, and engage in physical activity.

2. Arts and crafts: Set up a designated arts and crafts area where kids can unleash their creativity. Provide them with materials such as paints, markers, clay and recycled materials to let their imaginations run wild. Not only does this keep kids occupied, but it also helps develop fine motor skills and artistic abilities.

3. Cooking and baking: Get kids involved in the kitchen by teaching them simple cooking and baking skills. Let them help with meal preparation, from washing vegetables to mixing ingredients and decorating cookies. Cooking is a valuable life skill and also provides opportunities to learn about nutrition and fosters creativity. Plus, measuring ingredients and dealing with timing and temperatures is a terrific way to sneak in a little math!

4. DIY science experiments: Create an at-home laboratory. Conducting simple and safe science experiments with everyday

household items can be fun and educational. From making homemade volcanoes to creating slime, there are endless possibilities for experiential learning and discovery this summer.

5. Reading and storytelling: Encourage a love of reading by creating a cozy nook filled with books suited to your child’s interests and reading level. Set aside time each day for independent reading or read-aloud sessions where you can enjoy stories together. Reading not only stimulates the imagination, but also helps improve language skills, grows vocabulary, and fosters a lifelong love of learning.

6. Gardening: Get kids involved in gardening by allowing them to plant and care for their own flowers, herbs or vegetables. There are lots of simple ways to create indoor gardens that aren’t a huge mess. Your kids will learn responsibility and you can have fun choosing which seeds to plant. Bonus points for growing vegetables that can be used in cooking projects. Salsa, anyone?

By incorporating a variety of fun and engaging activities into the daily routine, you can help your children stay active, curious and connected to the world around them. Make this summer a time of exploration, discovery and unforgettable memories with your kiddos.

Michael Klinkner is a Licensed Clinical Social Worker with more than 25 years of experience working with parenting, child and teen issues. His expertise includes behavioral problems, ADHD, anxiety, depression and trauma. Klinkner provides individual, group and family therapy to children, adolescents and adults through virtual or in-person sessions at his office in Chandler. For more information, visit klinknercounseling.com

Chill Out! 8 Unique Cool Treat Shops Across Arizona

By Monique Seleen

WITH SUMMER temperatures soaring, what better way to cool off than to enjoy a tasty, refreshing treat! While our state certainly isn’t lacking in a variety of ice cream shops, here are some of the most unique places to check out all across Arizona that will not only satisfy your sweet tooth, but will make for some great Instagram-worthy experiences!

BALBOAS

2036 N. Gilbert Rd., Mesa • hellobalboas.com

Balboas features a variety of ice cream bars, bananas, and even frozen cheesecake that can be dipped and customized to your liking. Choose combos like “The Couch Potato” featuring crushed potato chips and a Nutella drizzle, “The After School Snack” which consists of pretzels and a peanut butter drizzle, or make your own sweet masterpiece with a variety of dips, toppings, and drizzles to choose from.

CREAM OF THE CROP

3000 E. Ray Rd., Bldg. 6, Ste. 103, Gilbert • creamofthecrop-az.com

Cream of the Crop boasts locally made farm-fresh ice cream with unique flavor options such as Agritopia Mint Chip, Lemon Gingersnap, and Mexican Hot Chocolate—all of which use ingredients from the nearby Agritopia farm whenever possible, making it a true farm-to-table experience. Find out-of-the-box flavors that rotate often depending on seasons or upcoming holidays.

JAKE’S SWEET SHOPPE

Mesa and Chandler (Inside Jake’s Unlimited) • jakessweetshoppe.com

Jake’s Sweet Shoppe offers one-of-a-kind specialty desserts that are both extravagant and sweet! You’ll find everything from overthe-top (literally!) milkshakes such as the Choco-Lit featuring a brownie slice, chocolate ice cream, chocolate drizzle, chocolate covered strawberry, whipped cream, chocolate baton, with a rim of chocolate icing and chocolate chips. Other favorite treats include classic ice cream sundaes, unique floats, and house-made ice creams, cookie sandwiches and more!

The Yard "Cookie Monster" Shake.

LICKS ICE CREAM & COFFEE

16130 N. Oracle Rd., Tucson • licksicecreamtucson.com

In this Catalina-based shop, cereal is infused into the ice cream, creating nostalgia for your taste buds. Find a variety of Tucson tribute creations such as the Tucson Double Rainbow featuring Lucky Charms gummies, rainbow sprinkles, and a strawberry drizzle. Or try the Catalina Cookie Crisp which is made with chocolate ice cream, cookie crisp cereal, Oreo crumbles, and cookie dough! Licks also has bubble waffles and loads of toppings to choose from to create your own dessert.

NAMI – TSOYNAMI

2014 N. 7th St., Phoenix • tsoynami.com

These 100% vegan ice cream treats are made with organic soy and coconut milk with your choice of chocolate, vanilla, or swirl. Then choose from a variety of mix-in options or select one of the signature combinations such as Doughboy with huge chunks of cookie dough and chocolate sauce, Chunky Monkey featuring bananas and pecans, Life’s A Peach – a deconstructed peach cobbler, and more! Everything is plant-based, but with all the same sweet deliciousness that you crave!

THE SCREAMERY

Phoenix, Chandler and Tucson • thescreamery.com

I scream, you scream, we all scream for ice cream! The Screamery is Arizona’s first ice cream pasteurizer. All of the ice creams are made locally by using whole and natural ingredients mixed with premium milk and cream that contains no hormones or added fillers. Enjoy unique creations such as Ice Cream Nachos consisting of waffle chips drizzled with hot fudge and topped with a single scoop of ice cream of your choice. Or try an Ice Cream Flight where you can select six flavors to try—perfect for sharing!

THE YARD MILKSHAKE BAR

Phoenix and Glendale • theyardmilkshakebar.com

As seen on Shark Tank, this popular milkshake bar features overflowing, out-of-this-world milkshakes that are not only beautiful to look at, but will delight your taste buds, too! Try the Phoenix exclusive creation: The Camelback Mountain. This milkshake consists of orange swirl ice cream in a vanilla ice jar, rolled with blue sprinkles, topped with orange and yellow whipped cream, a chocolate star, and more blue sprinkles. With lots of fun play-on-word creations such as The Cereal Killer, Cookie Monster, and Doughnut Touch my Coffee and Cream—you’ll find so many outrageous and fun options to choose from.

YONUTZ

21001 N. Tatum Blvd., Ste. 74-1560, Phoenix • yonutz.com

Donuts or ice cream are enough to get anyone excited, but put them both together and you have a concept that will steal the hearts of many. Yonutz is home to the Smashed Donut featuring a fresh donut, cut in half, stuffed with ice cream, then warmed up and topped with all kinds of decadent choices. Try creations such as the Pebble Rebel Smashed Donut which consists of strawberry ice cream topped with vanilla drizzle, Fruity Pebbles and Cap’n Crunch cereal, or the Party Animal featuring vanilla ice cream, rainbow sprinkles, frosted animal crackers, and mini marshmallows. Yum!

Summer Survival Guide: Activities

KIDS BOWL FREE all summer long

THERE’S NOTHING like an air-conditioned bowling alley to keep everyone cool and entertained during the hot summer months!

What’s even better is kids can bowl FREE this summer with participating bowling alleys as part of the community give-back Kids Bowl Free Program and there are several locations across Arizona.

If you sign up for a family pass, adults, older siblings and babysitters can bowl along with the registered kids.

The family pass is a one time payment, that is set by our participating bowling centers. Sign-up now at KIDSBOWLFREE.COM/0 NUGB5 or scan the QR Code!

Here’s how it works:

Step 1: Find a Participating Bowling Center In Your Area

• Avondale: Main Event

• Casa Grande: Cotton Bowl

• Gilbert: Main Event

• Glendale: Glenfair Lanes

• Kingman: Certat Lanes

• Phoenix: Dave and Busters, Let It Roll Bowl

• Tempe: Main Event

• Tucson: Cactus Bowl, Main Event, Tucson Bowl

Step 2: Register Your Kids

Children whose age does not exceed a limit by a participating bowling center are eligible to register for 2 free games each day of the KBF program, all summer long , courtesy of the participating bowling centers along with the schools and organizations. Participating bowling centers set their age limits, see the center registration page for more details.

Step 3: Enjoy a fun summer of bowling!

Summer Survival Guide: Recipes

S’MORES

Recipes from Scarlett Bendixen

GALORE

August 10th is National S’mores Day! Grab your marshmallows, chocolate, and graham crackers and get ready for this sweet summertime treat. Here are a few unique s’mores recipes from Made It Ate It Loved It to try out!

The BEST S’mores

Loaded Popcorn

Ingredients

• 10 cups popcorn

• 4 cups golden grahams cereal

• 5 ounces mini marshmallows

• 1/2 cup butter

Instructions

• 1/3 cup karo syrup

• 1 cup sugar

• 1 teaspoon vanilla

• 1 cup chocolate chips (plus more for drizzle if you like)

1. In a bowl add the popcorn and golden graham cereal. Then, in a saucepan over medium heat, add the butter, karo, and sugar. Stir really well and bring to a rolling boil for a few minutes.

2. Then remove from the heat. Add in the vanilla. Then pour over the popcorn and cereal mixture. Mix well.

3. Then pour in the marshmallows. Mix again very well. Then sprinkle on the chocolate chips. And fold in.

4. Drizzle with melted chocolate chips! Then serve!

Yummy S'mores

Texas Sheet Cake

Ingredients

• Graham Crackers

• 1 cup water

1/2 cup vegetable oil

• 4 Tablespoons cocoa

• 1/2 cup margarine or butter

• 2 cups sugar

Frosting Ingredients

• 1 pound powdered sugar

• 1/2 cup butter

• 1/4 cup cocoa 1/4 cup milk

Instructions

• 2 eggs

• 2 cups flour, sifted 1/2 cup buttermilk

• 1 teaspoon baking soda

• 1 teaspoon vanilla

• 1 teaspoon vanilla

• 2 cups mini marshmallows

( I tried the big and small and prefer the smaller)

1. Put all ingredients (except the vanilla and marshmallows) in the saucepan. Stir well over medium heat until everything dissolves. Remove from heat and add vanilla. Stir well and then frost while warm.

2. Then sprinkle marshmallows on top of the frosting. Then grab a blow torch and toast those marshmallows.

Peanut Butter S'mores Pancakes

Ingredients

• 1 1/2 cups All-Purpose flour

• 1 Tablespoon sugar

• 1 Tablespoon brown sugar

• 1 Tablespoon baking powder

• 1/2 teaspoon kosher salt

• 1 1/4 cup whole milk

• 1/2 cup buttermilk

• 1 egg

• 1/2 cup Mighty Maple Peanut Butter

• 1/2 cup crushed graham cracker

• 1/3 cup chocolate chips

• 10 Oreos, smashed

• 5 graham crackers, smashes

• 1 cup Marshmallow Fluff

• 1/4 cup water

Instructions

1. Combine all ingredients in a large bowl, and using a hand mixer, mix them all together. Grab a skillet and spray with a little Pam spray and make them pancakes! Lightly butter them when they are done!

2. Bring water to boil. Place marshmallow fluff in a bowl. Slowly add hot water to marshmallow fluff, one tablespoon at a time while stirring. Continue to add water until the marshmallow fluff is melted and it is smooth.

3. Put Oreos in a Ziploc bag and smash. Place graham crackers in a different Ziploc bag and smash.

4. Grab a few pancakes and put them on a plate. Grab some smashed Oreos and some graham crackers and place on top. Then pour marshmallow mixture on top. Enjoy!

Party in the USA…at Home

Creative Ways to Celebrate July 4th Without Leaving Your House

DO YOU KNOW that feeling when it’s so hot outside that you don’t even feel like going anywhere? Yeah, me too. While I’ve braved many outdoor 4th of July firework celebrations, pool parties, and festivals in years past, this year I’m opting to stay inside my nicely airconditioned home and enjoy some festive activities without breaking a sweat.

Sound like a good idea? Here are some fun ways to celebrate American’s independence right from the comforts of your home:

Wear red, white, and blue. Such a simple way to feel festive! Go all out and find some red, white, and blue attire to get decked out for the holiday. My family and I will be wearing our matching Independence Day outfits from Pat Pat. I love a reason for us to all match!

Have an all-American cookout feast. This one will require a little preparation beforehand. Decide what type of food you’ll want, and head to the grocery store (or schedule a grocery delivery!). Some American classics include hamburgers, hot dogs, corn on the cobb, watermelon, potato salad, and baked beans. Don’t forget to add in a sweet treat—s’mores anyone? (Check out our s’mores roundup for some delicious ideas!)

By Monique Seleen

Play Independence Day games. You can find a variety of print-at-home games such as 4th of July trivia or Independence Day Bingo. You can also buy a patriotic puzzle to work on together such as putting together a picture of the American flag or a firework mural. If you have younger kids, try making homemade patriotic play dough or a 4th of July-themed sensory bin for little ones to play with.

Watch a family-friendly patriotic movie. Make 4th of July a movie day as you watch an all American classic such as The Sandlot, An American Tail, or National Treasure. Don’t forget the red, white, and blue snacks to munch on such as red vines, popcorn, festive M&Ms, strawberries, blueberries, or whatever else you can think of!

Step outside to watch some fireworks (or do your own). With firework shows happening all across the state, it’s likely you can catch some glimpses right from your backyard. But you can always light your own sparks with at-home sparklers and baby firecrackers…just be sure to do so safely!

However you choose to spend Independence Day, wishing you and your family a safe and happy holiday!

Splashin’ Fun in the Sun

Local Resorts with the Best Pools and Water Parks

By Monique Seleen

FOR

A LARGE PORTION of the year, Arizona is a popular vacation destination. Visitors especially flock during our warm winter months and beautiful spring season. However, during our hottest months the tourists tend to flee, and lucky for us locals, many of the best resorts offer heavily discounted rates during the slower summer months. It’s a great time to capitalize on a luxury vacation without traveling far, not to mention scoring some of the best deals!

Here are a few local resorts offering family-friendly accommodations along with some of the best water amenities to enjoy during those scorching summer days:

PHOENIX:

Arizona Biltmore

2400 E. Missouri Ave., Phoenix

Arizona Biltmore is home to seven pools with options for every occasion. From blissful poolside lounging at the Saguaro Pool to family-friendly fun and a 65-foot Twist triple waterslide at the Paradise Pool , each pool is chilled in the summer months. In addition, the Biltmore hosts family-friendly dive-in movies every Friday from 7 to 9 p.m. at Paradise Pool starting May 24 until August 30. This is complimentary for resort guests, and a limited number of cabanas will be available to purchase for non-hotel guests through Resort Pass.

Arizona Grand Resort

8000 S. Arizona Grand Pkwy., Phoenix

This family-friendly resort boasts a sevenacre Oasis Water Park with 8-story thrill slides, a giant wave pool, a 25 person hot tub, the Valley’s only side-by-side active river, and Wild Cat Springs which is perfect for younger children. You’ll also find Rustler’s Rooste — a hilltop Western steak house adjacent to the resort — which offers an Old West atmosphere, great views, a live steer and an indoor slide that younger kids love.

Fairmont Scottsdale Princess

7575 E. Princess Dr.

The Fairmont Scottsdale Princess offers specialty restaurants, concerts and family-friendly activities making it the perfect summer destination. Dip your toes in 830 tons of sand at Sunset Beach—Scottsdale’s only white sand beach— or take a plunge in one of the six sparkling pools, as well as hangouts just for kids. Come for the sun, sand, and water, and stay for the memorable summer moments.

Great Wolf Lodge

7333 N. Pima Rd., Scottsdale

The Great Wolf Lodge Resort offers an indoor water park kept at a warm 84 degrees year-round, outdoor pool, and hot tubs. Plus, there are a variety of on-site attractions including a bowling alley, ropes course, climbing wall, BuildA-Bear Workshop, mini golf, and more! There are also an abundance of delicious dining options offering plenty of kidfriendly items. Pack your bags and enjoy a world of fun—all under one roof.

Hyatt Regency Scottsdale

Resort & Spa at Gainey Ranch

7500 E. Doubletree Ranch Rd.

At the Hyatt Regency Scottsdale, the newly renovated pool area consists of multiple pools, dozens of waterfalls and fountains, a sandy beach area, a three-story high-speed water slide, and the addition of even more luxurious cabana options. Enjoy signature drinks, gourmet burgers and soft-serve ice cream poolside with the exclusive pool deck menu.

Hilton Phoenix Resort at the Peak

7677 N. 16th St., Phoenix

The resort’s popular River Ranch Water Park spans four acres and consists of a waterslide, lazy river, water features and cabanas. Be sure to stop by Slim Picken’s to enjoy a refreshing cocktail or lite bite by the pool. There’s also a mini golf course to enjoy on property.

The Phoenician

6000 E. Camelback Rd., Phoenix

The multi-tiered Phoenician Pools include an upper level for aquatic recreation, a lower-level, tranquil Mother-of-Pearl Pool, and an adult-only center pool. Both familyfriendly and adult-only reserved seating – including cabanas — are available. The Kids Zone showcases a tree house complete

with a swaying bridge, sails, a splash pad with spray guns, falling buckets of water and shooting water spouts. The area also includes a 197 ft. twisting water slide for guests 42 inches and taller.

The Westin Kierland Resort & Spa

6902 E. Greenway Pkwy., Phoenix

One of the resort’s biggest attractions is the Adventure Water Park, which offers the iconic Kierland FlowRider flow-board simulator for surfing in the desert, a lazy river, a 110-foot-long waterslide and more! Rent a family-friendly poolside cabana to relax in shaded luxury or enjoy your very own Tommy Bahama Relaxation Reef private “island”.

TUCSON:

JW Marriot Tucson Starr Pass Resort & Spa

3800 W. Starr Pass Blvd., Tucson

Experience the exclusive, complimentary collection of outdoor water features available to resort guests. Lazily drift along the Starr Canyon River, brave the Monsoon Falls Water Slide or lounge by the Reflection Pools. The resort also hosts dozen of kid-friendly things to do on site.

Ritz Carlton Dove Mountain

15000 N. Secret Springs Dr., Marana

Enjoy one of the resort’s many pools including the Spa Serenity Pool, Turquesa Infiniti Edge Swimming Pool, or the Aventura Swimming Pool complete with a waterslide and dancing fountains. The resort also features The Dove Mountain Ritz Kids Rangers program for kids ages 5-12, which offers two unique 3-hour programs, with the option to participate in a full day or half day experience.

The Westin La Paloma Resort and Spa

3800 E. Sunrise Dr., Tucson

Guests at the Westin La Paloma can enjoy a waterslide with a 177 foot drop, along with five expansive pools with spectacular views of the Santa Catalina Mountains. Sabino’s Pool Bar & Grill – a unique swim-up bar – offers poolside treats and delicious beverages. There’s even an exclusive adults-only pool and waterfall, allowing parents a relaxing setting to retreat. Cabanas are available for rent and come with a television, ceiling fan, privacy curtains, small refrigerator, and two lounge chairs. Family Ramadas are also available for rent near the Main Pool.

Summer Survival Guide: Indoor Play Areas

The BEST LIBRARIES with Indoor Play Areas

By Monique Seleen

WITH A VERY ACTIVE toddler who enjoys getting out and socializing, I made it my mission to start finding libraries with fun play areas. These are especially great during the hot summer months—offering a cool indoor space and something free to do!

Here are some of the best libraries with play areas and large children sections that offer so much more than just books and storytimes:

Apache Junction Library

1177 N. Idaho Rd., Apache Junction

The large children’s wing includes:

• A two-story indoor castle where kids can climb and play in

• Soft play

• Blocks, a dollhouse, a puppet theater, wooden play kitchen, shopping cart, puzzles, and more

• A shaded playground structure right outside the kids’ area

Burton Barr Public Library

1221 N. Central Ave., Phoenix

The colorful inviting space which includes:

• Puzzles, coloring stamps, board games, stem kits, Legos, Lincoln logs, and more

• A children’s garden space outside

Downtown Chandler Library

22 S. Delaware St., Chandler

Located on the second floor, the children’s section features:

• Dress up, play food, a wooden stove and sink, and more

• A padded play area for babies and crawlers

Chandler Sunrise Branch

4930 W. Ray Rd., Chandler

In the youth section there’s plenty of fun things for kids to do including:

• A puppet theater, doll house, pretend shopping, play food, puzzles, and an assortment of educational toys including magnets, felt kits, Legos, and more

• The Baby Garden – an enclosed soft area for young crawlers

Flagstaff City-Coconino County

Public Library

300 W. Aspen Ave., Flagstaff

The kids’ area features lots of pretend play including:

• A kitchen, pots and pans, play food, bins of Legos, an assortment of toys, soft play, puzzles, and more

Peoria Main Library

8463 W. Monroe St., Peoria

A large exclusive area for kids with plenty of interactive play items including:

• Wooden kitchen, play food, doll house, and lots of toys

• An outdoor shaded space with a chalk wall and games

Prescott Public Library

215 E. Goodwin St., Prescott

A cute kids’ corner complete with:

• A mini kitchen, pots and pans, play food, trucks, baby dolls, and soft play stacking blocks

• A fish tank

Sam Garcia Western Avenue Library

495 E. Western Ave., Avondale

The whole downstairs is dedicated to kids complete with:

• An assortment of Legos, puzzles, dinosaurs, trucks, magna tiles, pretend play, and more

• A playground outside

Scottsdale Civic Center Library

3839 N. Drinkwater Blvd., Scottsdale

A separate kid-friendly space which features:

• A castle, bridge, and trees

• A train table, Lego table, puzzles, cars, castle toys, magnet wall, wooden kitchen

• Coloring and crafts section

Showlow Public Library

181 N. 9th St., Show Low

This library located in the White Mountains has plenty of fun activities for kids including:

• Interactive toys, Legos, coloring, sensory play, magna tiles, and more

• An outdoor playground area attached to the library

Sunrise Mountain

21109 N. 98th Ave., Peoria

The kids’ area has plenty of toys to play with including:

• A train table, Lego table, puzzles, a dollhouse, farm, and more

• A shaded grassy area outside with some large toys and even a splash pad

Tempe Public Library

3500 S. Rural Rd., Tempe

The entire lower level is dedicated to kids and teens where you’ll find:

• A kitchen, pretend food, a puppet theater, themed bins with toys, sensory play, blocks, a train table, wooden car, and more

• A café offering drinks, snacks, breakfast, and lunch options

Summer Survival Guide: Play Areas

COFFEE SHOPS & RESTAURANTS with Play Areas for Kids

By Monique Seleen

DINING OUT AS a family or grabbing a cup of coffee with a friend sounds like a fun idea, but it’s not always easy.

A relaxing dinner out, or that coffee meet up can quickly turn into yet another exhausting exercise in juggling and negotiating. I’ve been on the hunt to find places where kids can be entertained and parents can sit and just savor a bit, too.

I was so happy to find that these places DO exist! Here are some local spots that surpass “the usual” by offering everything from toys to full play areas and playgrounds to keep kids entertained and parents relaxed:

Awaken Café

6947 E. McDonald Dr., Paradise Valley vpc.church/awaken

This coffee shop, which is a part of Valley Presbyterian Church, features spacious outdoor seating with a large kid-friendly area consisting of slides, balls, climbing structures and more. Kids can play while adults sip on a cup of coffee and enjoy some community with other parents.

Barro’s Pizza

2485 E. Baseline Rd., Suite 158, Phoenix barrospizza.com

At this Phoenix location, young kids can play in the restaurant’s pretend kitchen area, sit in the small tables and chairs, and there’s also a flat-screen TV for kids to watch.

Brat Haus

3622 N. Scottsdale Rd., Scottsdale brathausaz.com

A large shaded patio with wooden picnic tables is where patrons eat and kids can play lawn games such as giant Jenga, ping-pong, darts and bean-bag toss. Grown-ups can enjoy one of 28 craft beers on tap. This restaurant is dogfriendly, too, so feel free to bring Fido.

Cafe Au Plait

10405 E. McDowell Mountain Ranch Rd, Suite 100, Scottsdale • cafeauplait.com

This eclectic coffee shop serves local coffee, yummy treats such as muffins, croissants, and paninis, plus features a fun fenced in playspace

with all kinds of pretend play that kids will love, a gift shop full of local vendors, a large outdoor patio, and even an event space!

The Café at Scottsdale Bible Church

7601 E. Shea Blvd., Scottsdale scottsdalebible.com/cafe

This coffee shop at Scottsdale Bible Church is open to the public and is a great place to meet a friend for coffee or lunch throughout the week. The menu features items like breakfast sandwiches, parfaits, flatbreads, salads, and soups. It has two different fenced in playgrounds—one for small kids and one for older kids.

Driftwood Coffee

8295 W. Jefferson St., Peoria driftwoodaz.com

This coffee shop situated in Old Town Peoria offers a selection of specialty coffee, pastries, and teas and has a wooden playground structure right outside its back patio. Kids can run free and play while mom and dad enjoy sipping their coffee while it’s still hot.

Giving Tree Cafe

2024 N. 7th St. #111, Phoenix givingtreecafe.com

Giving Tree Cafe is an entirely plant-based restaurant offering an all organic and minimally processed menu where all the food is made from scratch and in small-batches. Kids’ will love the play corner complete with a wooden play kitchen, plenty of books, blocks, puzzles, and more! Dine in on Sundays and enjoy a live pianist, too!

Joe’s Crab Shack

1606 W. Baseline Rd., Tempe joescrabshack.com

In Tempe, there is a huge outdoor playground for kids. The climber is shaped like a boat with three big sails and park-sized slides. This restaurant often does hoola hoop contests and group dancing on the weekends.

Joe’s Real BBQ

301 N. Gilbert Rd., Gilbert • joesrealbbq.com

Kids can run around or play cornhole on a grassy outdoor lawn next to air-conditioned patio tables. This country-style barbecue joint also has an antique John Deere tractor on display that kids will love.

Luci’s at the Orchard

7100 N. 12th St., Phoenix • lucisorchard.com

The large outdoor patio and lawn space that’s part of this converted ranch-style home features a mini splash pad. Kids can splash and play, or chill out on the grass at this fast-casual restaurant with indoor or outdoor seating. Moms and dads can shop Luci’s Marketplace or have a cocktail at Pomelo bar.

O.H.S.O. Brewery and Distillery

335 N. Gilbert Rd., Suite 102, Gilbert ohsobrewery.com

At O.H.S.O.’s Gilbert location, there’s a large outdoor park area with yard games, a full bar, and even an enclosed dog park—all just behind the two-story brewery and restaurant. Bring the whole family to enjoy a burger inside, then head to the park to play a lawn game or listen to live music. There’s even an enormous T.V. screen so you can enjoy your favorite sporting event or movie from the comfort of a picnic blanket.

The Teapot

818 N. Fifth Ave., Phoenix • theteapotus.com

The downtown Phoenix yard of this converted historic home is a play space for ages 8 and younger, including a playhouse with slide, a mini rock wall and wooden patio tables for parents. Kids can play with various pushpedal cars and other toys; a $2 play fee is added for ages 1-8.

Trailhead Coffee

10700 N. 124th St., Scottsdale mcdowell.church/trailhead-coffee

Trailhead Coffee is a part of McDowell Church in Scottsdale and open to the public. The menu features a variety of coffee, tea, smoothies, frappes, and more. You’ll also find plenty of outdoor seating, shade, yard games, and two playground structures for the kids to play on.

Summer Survival Guide:

SUMMER MUST HAVES

By RAK Staff

1. Step2 Naturally Playful

Splashway Canal

We love water tables in our backyard but this one is neat because it can be placed directly on the ground (so no tipping over!). This ground level water toy features a cute slide for imaginative play, molded tracks for racing around the water, boats, a bucket, and scoops. It’s a no-frills table (i.e–not so many parts to break!) and offers hours of ‘cool’ fun. Try adding ice cubes on those really hot days! $79.99. step2.com

2. Step2 Dino Dash Up & Down Roller Coaster

If you’re looking for the toy to elevate your backyard…this one is it! It’s easy to put together and easy to move inside if it’s too hot to play outdoors. Our boys love to ride down the roller coaster facing forward, backwards, on their bellies, and when they feel like dare devils they ride it down standing up. They also love to ride the dinosaur around the house or even in our driveway! There’s a variety of designs for this roller coaster and even an Extreme Roller Coaster. For extra summer fun, set it up next to a sprinkler! $159.99. step2.com

3. NatPat SunnyPatch

UV-Detecting Stickers

These patches are very cool. When you’re out playing you often forget to reapply sunscreen so this nifty patch does all the reminding for you! Simply place it on your child’s skin, apply sunscreen, and when the patch goes from clear to a different color you know it’s time to reapply! Magic! You can also find patches to repel mosquitoes, itch relief, sensory stickers, and even bedtime support for your restless kiddos. natpat.com

4. Cook N Play Outdoor BBQ

Little ones can have their very own backyard BBQs this summer with the Little Tikes Cook ‘n Play Outdoor BBQ! The grill features dual-levels, a sink, oven and a cooktop with easy to open grill lid and oven door. It also comes with a play food set including a hamburger, hot dog and grill utensils. $74.99. littletikes.com

5. Turtle Sandbox

This cute Little Tikes Turtle Sandbox is a great outdoor toy that promotes creative and social play. The turtle’s plastic shell doubles as a lid to contain sand and toys safely when not in use, and has four seats on the outside of the sandbox! $59.99. littletikes.com

6. Cape Cottage Playhouse

If your kids love pretend play, then they’re going to love playing in the Little Tikes Cape Cottage Playhouse featuring a working door, windows, and shutters, plus a built-in mail slot. The possibilities are endless for little imaginations! This adorable playhouse makes for a great addition to backyard fun all summer long. $139.99. littletikes.com

7. First Sink & Stove

Kids can pretend to cook and wash dishes with the realistic Little Tikes First Sink & Stove. It features a working water pump, clicking knobs, and 13 included accessories. Plus, anything with water involved always makes for a great summer toy! $25.99. littletikes.com

Stress-Free Summer Travel for Kids: Strategies for Easing the Journey

By Michael Klinkner

GETTING OUT OF the summer heat is a great idea for lots of families – especially those in Arizona. Planning a family vacation can be an exciting time filled with anticipation and adventure. However, for parents, the prospect of traveling with kids can also bring up feelings of stress and anxiety.

From packing and navigating airports, to managing meltdowns and keeping everyone entertained, traveling with children presents unique challenges. Fortunately, with careful planning and preparation, it’s possible to minimize stress and ensure a smooth journey for the whole family.

By following these simple steps, you can help make travel a fun and memorable adventure for everyone involved:

• Involve kids in the planning process. Engage children, no matter their ages, in the vacation planning and decision-making process. Discuss destination options, activities and sightseeing opportunities. By giving kids a sense of ownership and excitement about the trip, you can help build anticipation and reduce anxiety.

• Pack wisely and strategically. Create a packing checklist in advance to ensure you have everything you need for the trip. Encourage kids to pack their own belongings, providing them with a list of essentials and guidelines to follow. Consider their comfort and entertainment needs during travel. Pack snacks, games, books and comfort items to keep them occupied.

• Maintain routine and structure as much as possible. While vacations often involve a break from the usual routine, maintaining some semblance of structure can help alleviate stress for kids. Sticking to regular mealtimes and bedtime routines, when possible, provides a sense of familiarity and stability.

• Plan rest stops and breaks. Long journeys can be exhausting for kids and parents – not to mention physically and mentally draining – so plan regular rest stops and breaks along the way. Allow time for stretching, bathroom breaks and snacks to break up the travel and prevent fatigue and frustration.

• Communicate openly. Keep kids informed about the travel itinerary, discuss what to expect and address any concerns or questions they may have. Offer reassurance and encouragement, emphasizing the excitement and fun awaiting them at the destination. Encourage open communication throughout the journey, allowing kids to express their feelings and needs.

• Stay calm. Children take cues from their parents’ behavior, so strive to maintain a calm demeanor throughout the journey. Approach challenges and setbacks with a sense of humor, and focus on the adventure and memories you’re creating together as a family.

While traveling with kids may present its share of challenges, careful planning and preparation can help alleviate stress and ensure a more enjoyable experience for the whole family. Remind yourself to embrace the journey, cherish the moments, and create lasting memories that you and your family will treasure for years to come.

Michael Klinkner is a Licensed Clinical Social Worker with more than 25 years of experience working with parenting, child and teen issues. His expertise includes behavioral problems, ADHD, anxiety, depression and trauma. Klinkner provides individual, group and family therapy to children, adolescents and adults through virtual or in-person sessions at his office located at 3235 N. Washington St., Suite 107 in Chandler Az, 85225. The office has night and weekend hours to accommodate busy schedules. For more information, visit klinknercounseling.com

Summer Survival Guide: Travel

Escape the Heat in PRESCOTT

Family-friendly things to do in and around Prescott

By Monique Seleen

I GREW UP GOING to Prescott with my family many summers that I can recall. While I enjoyed the change of scenery, my parents always dragged us to antique stores – which my brothers and I found mind-numbingly boring. Hard to believe, but that was over 20 years ago, and Prescott has developed and grown quite a bit since then.

My husband, 2-year-old son, and I visited Prescott together earlier this spring and there are now so many fun things to do with kids. I wish it was like that when I was a kid!

I like Prescott because it’s just a short drive from the valley (about 2 hours or less), yet it feels like you’ve escaped to a small town with temps that are about 20 degrees cooler than Phoenix.

Here’s a roundup of some of my best recommendations of places to check out that will hopefully have your kids loving their visit (instead of stuck in antique stores like I once was):

Kid-Friendly PLACES TO EAT

The Barley Hound

This gastropub features a large outdoor patio (there’s something about dining outside with kids that just makes it feel a little easier if they are loud or messy). My son loved watching the cars go by as we waited for our food and looking at the dogs (it’s a dog-friendly patio, too!). The kids’ menu has all the familiar favorites such as grilled cheese and cheese burgers, plus you can easily make reservations online and skip the wait.

Lazy G Brewhouse

Located in the historic downtown area, Lazy G Brewhouse is a brewpub with a large outdoor area and bustling indoor atmosphere. There are plenty of options for the kids such as chicken tenders, grilled cheese, pizza, corn dogs, and hamburgers which come with a choice of fries, tots, fruit, or applesauce. Plus, enjoy live music on the patio Saturdays and Sundays from 12 p.m. to 3 p.m. April through October.

OUTDOOR Kid-Friendly Things to Do

Courthouse Square Live Music

During the summer months, the Prescott Courthouse Square in the heart of downtown offers free outdoor entertainment for all. Bring a lawn chair or blanket and watch the sunset while enjoying some tunes with friends and family.

Farmer’s Market

Be sure to check out the Prescott Farmer’s Market happening Saturdays from 7:30 a.m. to 12 p.m. April through October. You’ll find a variety of local vendors, fresh produce from nearby farms, sweet treats, skincare products, and more! Plus, enjoy some live music and grab a bite to eat from one of the many food booths.

Granite Creek Splash Park

This playground and splash pad is located within walking distance of the downtown area. Kids can climb and crawl in a train-themed playground. Then head down painted tracks to a domed water tower where a bucket pours water and miniature geysers erupt and spray kids as they play in the splash pad area.

Heritage Park Zoological Sanctuary

This zoo sanctuary is just a short 15 minute drive from the downtown area where you can get up close and personal with animals such as mountain lions, bears, wolves, coyotes, foxes, hedgehogs, llamas, goats, pigs, and more! There’s also a great children’s playground with swings (which my son loved), and plenty of interactive animal experiences. The best part is it’s affordable! Tickets are just $15 for adults, $10 for kids ages 3 to 12, and free for those under 3!

INDOOR

Kid-Friendly Things to Do

Get Air Prescott

Let your kids burn some energy and bounce off the walls in Prescott’s only indoor trampoline park! Kids can choose from wallto-wall trampolines, foam pits, dodgeball, slamball, ninja obstacles and more! If you’ve got toddlers, the entire park is open to little kids (under 46") and their parents every Tuesday and Thursday from 10 a.m. to noon!

John’s Box of Bricks

This locally owned store offers a wide variety of unique Lego® products. You’ll find several retired Lego® sets as well as sets that appeal to a broad range of kids and adults of all ages! Whether you’re looking for something specific, or just browsing for fun, you’ve got to check out this eclectic store situated in the downtown area.

Park Collective

On your way in or out of Prescott, make time to visit the Park Collective in Prescott Valley—an indoor park facility. This free-tothe-public space is climate-controlled making it the perfect destination despite the weather outside. Your kids can run, play, and explore the safe indoor play area all while you watch close by in the seating and work area. The

Park Collective offers great coffee, top of the line playground equipment, and is there whether it’s raining or excessively warm!

Prescott Public Library

I love checking out local libraries wherever we go, and the Prescott Public Library did not disappoint! Their children’s section featured a small play area including a kitchen, pretend food, baby dolls, trucks, puzzles, and soft play. My son loved it! It’s a great free indoor thing to do especially on a warm or rainy day.

Toyful

This whimsical toy store is fun for kids of all ages! I think my husband and I enjoyed looking at and playing with all the toys just as much as our son. Browse through the many unique and exciting toys that are new, nostalgic, and will spark creativity, interaction, and foster learning development. There’s even a hands-on interactive area for kids featuring a large train table display, magna-tiles, and more.

This is just a tip of the iceberg – there are so many other fun things to do in Prescott, and I look forward to discovering more as we continue making memories there in summers to come.

Providing educational evaluations & assessments

identify areas of need, as well as parent support and advocacy services.

Executive Functioning, Communication Skills, Social & Emotional Regulation, Transition Services, and Specialized Academic Support for Reading, Writing, and Math.

Two year old Carter Seleen playing in the Prescott Public Library children's area.

TUBAC GOLF RESORT & SPA

An Unexpected Family-Friendly Gem

By Kate Reed

MY HUSBAND AND I sat on the couch with a sleeping baby and watched in amazement as our older 3 boys put themselves to sleep (ages 11, 5, and 3) …one by one. At first, we chuckled thinking they’d just mess around (and inevitably someone would get hurt), but to our surprise they were all fast asleep when we went to check on them just a few minutes later. The fresh air, endless hours of walking, exploring, and bike riding had worn them out!

Once the kids were sleeping, the nice patio outside the room allowed us to reconnect, listen to the crickets chirping, and look at the stars in a pitch-black sky. While there are a variety of rooms if you’re bringing the family, I highly recommend a Casita Suite. You’ll have a large living room area, a bedroom with enough room for a travel crib, and a beautiful spacious bathroom!

When I was approached about visiting Tubac Golf Resort I’ll admit, my first thought was that it was a vacation spot for golfers,

weddings, and retirees. And while all of those ARE true—I was blown away at how family-friendly this resort was. Between the accommodating staff, plastic kid-sized putts, and bikes with training wheels—there were plenty of fun things to do.

Only 45 minutes south of Tucson sits Tubac, Arizona – a unique art town that’s full of history and fun adventure for kids and adults alike. Established in the year 1752 as a Spanish Presidio, Tubac is now a staycation destination that needs to be on your summer bucket list. And before you think ‘but, it’s HOT,’ you’ll be surprised by the cooler Arizona weather and amazing summer storms. It truly is an oasis in Arizona.

Even the Stables Ranch Grille on property offered kid-friendly menu selections and drinks like the ‘Cactus Cooler’, highchairs, and extra patience for our rambunctious little ones. Dine in on Fridays and Saturdays and your kids will love the live music. The restaurant itself was an original stable (with original cobblestone floors!) on the Otero Ranch, so if you have history buffs in your family there is no shortage of opportunities to learn.

You won’t find gimmicky attractions here, but you will find that your kids love to explore, learn about the history, and just be KIDS! As a parent, I’m all for letting my kids be bored, but I can absolutely say that my kids were not once bored. Our days were jam packed with museums, parks, hiking, bird watching, and even visiting with the cows on property! We ended each night hitting golf balls with the kid-sized putts, doing cartwheels in the cool grass, eating gelato, and swimming.

And, you know the first thing the kids asked when we loaded up the car to head home?

“When can we come back?!”

Day 1 Itinerary

• Arrive at the beautiful Tubac Golf Resort.

• Rent bikes for an evening ride around the property.

• Make reservations for dinner at Stables Ranch Grille—sit outside if it’s nice!

• Walk over to see the cows.

• Stop at the putting green for a round of ‘kid golf’.

• Order gelato at the gift shop.

• Go swimming! The pool is heated, and the starry night sky is stunning from the hot tub.

Day 2 Itinerary

• Breakfast at Stables Ranch Grille on the patio.

• Mom gets a Santa Rita Hot Stone Massage.

• Visit Tubac Presidio Historic State Park or Tumacácori National Historic Park (or both!).

• Explore The Village—full of unique shops. Art, jewelry, and everything in between!

• Dinner at Wisdom’s Café.

• Back to Tubac Golf Resort to see where they shot the movie, Tin Cup.

• Finish the night with splashing, diving, and relaxing at the pool!

Tubac Golf Resort & Spa SUMMER SPECIALS

Summer

Getaway Package

Looking for a Summer Getaway? Enjoy $149* per night in our Posada Queen/King room, early check-in at 11 a.m., late checkout at 4 p.m. Plus, enjoy a 15% discount voucher for our spa, gift shop, and golf shop.

*Upgrade to our luxurious Hacienda for $239. Available Sunday through Thursday. Extend stay in booking window for $129/night. Subject to availability.

Book at reservations.travelclick.com/6172?ProdID=7443 81&LanguageID=1

Swing into Summer

"Swing into Summer" with our exclusive golf package for just $439* per night! Enjoy a 2-night stay, two rounds of 18-hole golf, and two breakfast burrito vouchers.

*Extend stay for $129/night. Includes discounted golf rates. Call the front desk to learn more about discounted golf rates (520) 398-2211. Subject to availability.

Book at reservations.travelclick.com/6172?ProdID=7443 83&LanguageID=1

Family Adventure Retreat

Plan the ultimate family getaway with our adventurepacked 2-night stay package starting at $349*! Enjoy a $50 dining voucher for Stables Ranch Grille, two ice cream vouchers and a Tubac Adventure kit featuring a magnifying glass and a scavenger hunt checklist bag for the kids.

*Upgrade to a Casita Queen for $399/night. Extend stay for $129/night. Subject to availability.

Book at reservations.travelclick.com/6172?ProdID=7444 37&LanguageID=1

Day 3 Itinerary

• Grab a quick breakfast burrito at La Cantina.

• Morning hike along the Santa Cruz River.

• One last visit to The Village of Tubac to get gifts for friends and family.

• Get a bite to eat at Tubac Deli and Coffee Co.

• Visit the Titan Missile Museum in Green Valley on your way home.

• Time to plan your next visit to Tubac Golf Resort!

Summer Survival Guide: Travel

Staycation Idea Great Wolf Lodge

By Kate Reed

I DON’T THINK ‘indoor waterpark’ immediately comes to mind when you think of Arizona summers, but sometimes it’s too hot to even be at the neighborhood pool or splashpad. But the Great Wolf Lodge features a perfect 84-degree water temp every day! It’s a unique concept that allows you to partake in the waterpark hours before your room is ready for check in. If you’re a Phoenix local, you’ll appreciate the extra time at the resort. If you’re traveling from farther away, I recommend a minimum two-night stay. But either way—your kids will be talking about this staycation for a long time.

Great Wolf Lodge offers an alternative to your normal staycation concept, and it provides hours (seriously…HOURS) of unlimited, energy-burning fun for your kids. Get all the benefits of water-play with no risk of a sunburn! But—if you’re craving some Vitamin D, you’ll enjoy their massive outdoor pool and hot tub when you need a little fresh air.

Your kids’ eyes will light up at the large Talking Stick Tree House, Slap Tail wave pool, Crooked Creek lazy river, or four exhilarating slides: River Canyon Run, Alberta Falls, Wolf Tail, and Diamond Back Drop. And for your little ones—Whooping Hollow is perfectly sized for kids under 52 inches tall. My one and three year olds loved this area! Lounge seats near the water allowed me to relax while they splashed and went down the small slides.

Our favorite part as a family is that this resort has everything you need without leaving! Start your day with Dunkin Donuts or the breakfast buffet at Campfire Kitchen—you can even order Dunkin Donuts from the Great Wolf Lodge app—so easy! Take part in ‘Adventure Training’ after breakfast, meet some of the Great Wolf Lodge mascots during the day, craft some projects as a take-home souvenir, and spend the day splashing away. Grab a kid-friendly lunch of chicken strips, cheeseburgers, nachos, fries, onion rings, and more at Buckets. While resort food can add up—we found this menu to be affordable because the kids were mostly sharing and snacking all day long. (psst…get a dining deal when you book your stay!). The kids were almost too busy playing to be hungry! Mom Tip: Get the refillable Wolf Cup for each kiddo and get unlimited sodas throughout the day!

And if you enjoy ‘adult-only’ drinks those are available at The Watering Hole. They have plenty of traditional drinks as well as seasonal creations sure to make your stay feel like a true vacation! There are also fun mocktails to choose from that are perfect for kids or adults alike.

After a day of swimming, grab a pizza from Hungry As A Wolf and head to your room to get changed into dry clothes. Then the night has just begun! While the water park is open until 8 p.m., we opted to call it quits at dinner time and take part in rock climbing, mini-golf, MagiQuest adventure, ‘mini’ bowling, ropes course, arcade, mirror maze, and Build-A-Bear! The best part is that when you reserve your room you can pick the best package for each kiddo. Mom Tip: Purchase the Wolf Pass to get the best bang for your buck. For young

ones that can’t do the ropes course or rock climbing, opt for the Pup Pass which includes Build-A-Bear. After you’re done exploring you can show off your moves at a Hustle & Howl Dance Party, read bedtime stories, and hit the sack in adorable twin-size bunk beds.

One of my favorite things about Great Wolf Lodge is from a logistical standpoint. When you’re at a waterpark you have to think about where to keep your wallet and phone. When you need to purchase food it’s a hassle to return to your locker! But Great Wolf Lodge features a wristband for adults (kids have color-coded bands that correspond to height so lifeguards can keep kids safe) that not only provides access to your room but also operates as your virtual wallet (bills to your room). When you need fresh towels, you just return your wet ones and get new ones by tapping your wristband. No more misplacing your room key card, either!

Great Wolf Lodge really has created the perfect summertime resort for families. Great food options, friendly staff, adorably themed rooms, and lots of activities before and after your kids exhaust themselves in the water!

Visit greatwolflodge.com to check out their current specials and sign up for their newsletter to get flash sales!

At-Home Dad to S u pe rD a d It Takes a Justice League!

By Ben Mills

MY JOURNEY to becoming a stay-athome SuperDad began like for most mildmannered fathers... Life changed!

For my family, a few things took place all at once. First, my father-in-law unexpectedly passed away from a stroke. My partner and I re-evaluated our life priorities. He had been very involved with daily childcare of our then two-year-old son. His absence left some big shoes to fill. Second, our baby girl was expected to arrive during the COVID-19 pandemic. Third, the federal grant that largely

supported my office was up for renewal. Layoffs loomed. And so begins the origin story of this superhero!

What happened next really put my SuperDad powers to the ultimate test. I was about to go from being Clark Kent in my office by day and SuperDad at night, to full-time SuperDad! Like any comic book kid or Hollywood producer knows, this is when the Justice League is formed.

Here are some tips for being an at-home dad, adapted from an article by Lance Somerfeld and Matt Schneider, founders

of City Dads Group, with some added superhero touches. My chosen Justice League team members best capture these tips for becoming an at-home SuperDad! (Spoiler alert: Other heroes may join me in the future as my League’s needs grow).

Batman (co-conspirator, innovative)

Communicate openly, and regularly revisit routines with your partner.

New at-home dads should discuss the new career path with their partner/ support network to create action plans

Above left and right: Ben Mills. Below from left: Phoenix Dads Group members, Terrance Southern, Aadam Lamb, Ben Mills, and Will Selleck.

and routines. This includes responsibilities, tasks, managing finances, regular self-care, and a flexible timeline – and revisit often.

Wonder Woman (warrior, honest)

Lean on your village and prioritize self-care.

The individual that fills this role should stand beside you when times get rough. This role can be filled by a close friend, relative, daycare provider, counseling professional, or trusted neighbor. In addition to seeking advice, it is also important to recharge your batteries. Schedule daily or weekly personal time for yourself.

Aquaman (adventurer, adaptable)

Build connections with other dads and seek adventure with your family.

It is important for both your sanity and the growth and development of your kids to have other adult role models in their life. It can be lonely in this role, so take your family outdoors and make new dad friends!

Flash (scientist, forward-thinking)

Consider future career planning and stay active (physically and mentally).

You may not always be a stay-at-home dad. There are vital things you can do to keep your mind and body active for your future career. Joining a gym or Meetup group (such as the Phoenix Dads Group) can be a good start to staying healthy, as well as making new friends.

Cyborg (supercomputer, trailblazing)

Take pride in the at-home dad journey. This role should be filled by those in your support network who embrace you for being the out-of-this world superhero you have become! You are in an exclusive league: the at-home dads. Wear this crest on your chest with pride! I recommend watching “Turf Valley’’ on YouTube. It highlights the life of at-home dads while sharing great dad jokes and parenting adventures.

Until next time… Up, up, and away!

Ben Mills is a full-time at-home dad who has been married for 10 years. They have two kids, ages 6 and 3. He is a Tucson native who now resides in Avondale. Ben currently serves as the Co-Organizer of Phoenix Dads Group: a dynamic, diverse and inclusive community of fathers dedicated to being active in their children’s lives and, by example, redefining what it means to be a dad in the 21st century.

Phoenix D a d s Gr oup

By Monique Seleen

CALLING ALL DADS! Whether you’re looking to make some new dad friends, need some ways to socialize your kids, or just want to feel a little more connected, Phoenix Dads Group is for you!

Founded in August 2018, this fall will mark the Phoenix Dads Group’s 6th year as a chapter of City Dads Group. With over 390 members, Phoenix Dads Group has been creating a dynamic, diverse, and inclusive community of fathers dedicated to being active in their children’s lives, and redefining what it means to be a dad in the 21st century.

Members of the Phoenix Dads Group come in all stripes: Stay-at-home and working, single and married, homosexual and heterosexual, and from different races, nations and religions.

Ben Mills, current Co-Organizer of the Phoenix Dads Group, learned about the City Dads Group and the Phoenix chapter after attending the National At-Home Dad conference in 2022.

“I was looking to increase my support network of fellow dads. Fortunately for me that year the conference was held at the Residence Inn in downtown Phoenix,” said Mills. “I joined Phoenix Dads Group immediately after the conference.”

Shortly after applying to be a member of Phoenix Dads Group and inquiring more, Mills was contacted by the former Co-Organizer of the group who shared that he was looking to step down from his role.

“He informed me that my email spoke to the values of the group, and with my role as a new at-home dad that I may be able to properly support the group’s growth,” said Mills. “I was both excited and a bit nervous.”

Mills took over as Co-Organizer a little over a year ago, and has been working to continue the mission of the Phoenix Dads Group.

Currently, Phoenix Dads Group offers a minimum of three events a month: Two are playdates for dads and their kids, and the other is a dads-only social event. Events are held all across the Valley, with a current primary focus in the West Valley.

Recent events have included a family outing to a Diamondbacks game, a playdate at the Phoenix Children’s Museum, a trip to the Martin Auto Museum, as well as free or reduced-price advanced screenings to movies and live theater performances.

Dad social events have ranged from a night out at Topgolf, attending women’s roller derbies, attending the AZ Festival of Nations, weekend brunches at local coffee shops, and more.

Throughout the year, the Phoenix Dads Group has also been recognizing and celebrating mental, emotional, and social well-being by promoting various self-care awareness events like Movember, an annual event raising awareness of men’s health issues, such as prostate cancer, testicular cancer, and men’s suicide.

Additionally, every June, Phoenix Dads Group partners with Father’s Eve by hosting a family event, a community service project, and a dads’ social the day prior to Father’s Day.

“We are always open to exploring our members’ ideas as well as community events that support healthy parenting and fatherhood,” said Mills. “It has been a pretty rewarding experience, as well as an amazing way to meet other caring and thoughtful dads and their kids.”

To find out more, or to join the group, visit www.phoenixdadsgroup.com

Daddy & Me CLASSES

By Monique Seleen

DO A QUICK SEARCH for mommy & me classes and likely dozens of events and activities will pop up. But classes geared just for dads and their kids are a lot harder to find.

The Village, a parenting center in Mesa, knew this deficit and decided to do something about it

Their Daddy & Me classes are specially crafted for dads to connect, engage, and enjoy quality time with their little ones in an environment that supports fun and learning.

The classes include:

• 30 Minutes of Guided Activities: Led by skilled instructors, these sessions are packed with activities that promote bonding, learning, and lots of fun.

• 15 Minutes of Shared Playtime: A time for dads and kids to explore the child-friendly play area together, fostering independence and social skills in a safe environment.

• 2-Hour Open Play Pass: Every class registration includes an additional 2-hour open play pass for the same day, so the fun doesn’t have to end.

Classes are grouped by child’s age in the following categories:

• Babies (0-12 months): Tailored for the early stages of a baby’s life, this class is an ideal setting to nurture early development and create lasting connections. It provides a supportive environment for dads to learn, engage with their newborns, and meet other fathers embarking on the same journey of early parenthood.

• Littles (1-3 years): Tailored to the curious nature of this age group, the class is filled with activities that encourage walking, talking, and exploring in a safe yet exciting setting. It’s an excellent opportunity

for fathers to actively engage in their toddlers’ rapid development, fostering both physical and cognitive growth, while also connecting with other dads navigating the same lively stage of parenting.

• Bigs (3-6 years): Dads and their preschool-aged children can engage in a wide range of stimulating activities focusing on fostering creativity, enhancing social skills, and promoting early educational concepts through interactive play and exploration. It offers a fantastic platform for dads to actively participate in their children’s growth and learning, forging a stronger bond while also interacting with other fathers experiencing the joys of parenting during these formative years.

Classes are included in membership plans, but are also available for a drop-in rate, and the first class is free!

The Village also has a few exciting events coming up for dads to enjoy some activities with their kids in honor of Father’s Day:

• Daddy & Daughter Spa Day (June 15th from 10 a.m. to 12 p.m.): Relax and bond with a day of pampering and relaxation. Enjoy mini manicures, facials, and a DIY bath bomb station. End the day with a keepsake photo to remember your special spa day together. Ages 3-13 welcome.

• Father & Son Derby Day (June 22nd from 10 a.m. to 12 p.m.): Team up to build or paint your own mini derby cars, then put your engineering skills to the test as you race them down our homemade race ramp. Ages 3-13 welcome.

For more information on The Village and its classes, visit villageparenthood.com

Navigating the SEA OF EMOTIONS

How dads can help their children learn to regulate aggression and difficult feelings

By Sean McClintock

IN THE COMPLEX JOURNEY of parenting, dads play a crucial role in helping their children learn how to navigate the sea of emotions, including aggression and other difficult feelings. Traditionally, fathers are often associated with providing financial stability and being the “disciplinarian”, but present-day dads extend far beyond these aging cultural responses.

Modern fathers are engaging in more profound involvement in their children’s emotional development. Here are some tools to support dads in helping their children regulate aggression and managing challenging emotions:

• Lead by example. Fathers serve as powerful role models for their children. By exhibiting patience, empathy, and self-control in their actions and reactions, dads demonstrate healthy emotional regulation in real time. When faced with challenging situations, whether it’s a frustrating traffic jam or a heated disagreement, fathers who handle these moments with calm, tact, and respect, teach their kids valuable lessons in emotional regulation and conflict resolution.

• Open communication. Dads can actively articulate specific strategies for managing aggressive feelings when presented with difficult circumstances, and provide healthy coping skills to redirect, reframe, and respond with self-awareness and reflection. With open communication and positive encouragement, Dads can help their children identify and label their emotions, fostering a greater sense of emotional intelligence.

• Create a safe space. By recognizing and validating their children’s feelings and providing a safe supportive space for their expression, fathers create an environment where emotions can be acknowledged and processed in constructive, rather than destructive, ways. Teaching coping skills like taking a moment, doing some focused breathing, or going for a walk to cool off, empowers children with safe and effective techniques for selfregulating their emotions in the face of adversity.

• Physical activity. One of the healthiest ways dads can help their kids process aggression is through physical activity. Fathers who engage their children in sporting activities, involving cardio-vascular effort, being outside in the elements like swimming, soccer, hiking, or anything that engages our bodies and minds to function in concert helps children develop healthy self-regulating skills and positive ways to process sometimes difficult emotions. Physical activity helps the body produce essential self-regulating brain chemicals such as dopamine, serotonin, and endorphins that naturally balance hormones and regulate emotions.

Healthy dads model healthy behaviors, and by investing our time, patience, and respectful communication, we provide the essential foundation for our children’s emotional well-being, strength, resilience, and grounding that reinforces our bond and contributes to the healthy development, confidence, and emotional intelligence our kids need to survive and thrive in today’s ever changing world.

FATHERHOOD in FOCUS

How to Boost Your Mental Health

During the Arizona Summer

By Thomas Silva

AS THE ARIZONA sun gets hotter and the days get longer, many fathers are scheduling time off work for family vacations, as well as spending time in the evenings and weekends with their loved ones.

Here are seven ways for you and your family to enjoy this summer while also boosting your mental health:

1. Outdoor Adventures

Strengthen the Brain

Outdoor adventures can provide a fresh perspective and a mental reset. Researchers Mitchell and Popham (2008) and Stamatakis, Hamer and Dunstan (2011), found that

“being in nature reduces anger, fear and stress and increases good feelings. Exposure to nature not only makes us feel better emotionally, it contributes to our physical well-being, lowering blood pressure, heart rate, muscle tension, and production of stress hormones. It can even reduce mortality.”

Spending time in green and blue spaces in nature has been linked to restoring optimal mental health. Challenge yourself and your family with new experiences. Hiking in Flagstaff or Sedona, camping in the Arizona White Mountains, attending a baseball game, boating in a local lake, tubing down the Salt River, or exploring an Arizona cave such as

the Karchner Caverns or Peppersauce Cave are all great ways to keep the body moving and the spirits high.

2. Sleep Patterns and the Summer Nights

With the sun setting later, our sleep patterns can suffer. It’s tempting to stretch each day to its fullest, but rest is equally important. Finding time for rest during the day and a solid seven to nine hours of sleep at night is crucial for maintaining mental health. The routine I use involves keeping the shades up, so I wake up with the sun and go outside each morning while the sun is rising. I also limit lighting at night after

8 p.m. If your schedule requires late nights, consider blackout curtains and a sunrise lamp alarm clock to maintain a full sleep schedule. Staying off electronics late at night will give you the emotional reserves to be the support your wife and kids need.

3. Limit Screen Time

Just as important as improving sleep patterns is avoiding too much screen time as a family. Researchers Weinstein, Przybylski and Ryan in a 2009 study found that, “deprivation of nature, lack of time in the natural world, mainly due to hours spent in front of TV or computer screens, has been associated, unsurprisingly, with depression or loss of empathy and lack of altruism.”

4. Focus on Nutrition

Not only is it important to limit screen time in summer months, but it is also important to limit junk food. While summer screams for ice cream, candy bars, sodas, and hot dogs, it’s also the season for fresh fruits and vegetables. Dads can encourage healthy eating habits by incorporating these into your family’s diet.

Micronutrient deficiencies are caused just as often by eating the wrong foods as not eating the right ones. Micronutrients and minerals such as Omega 3, B vitamins and magnesium are key for optimal mental health. Eating foods that are fresh, preservative-free, and non-processed, as well as all the colors of the rainbow, is an excellent start to improving mental health.

5. Sunshine: A Natural Mood Booster

Rates of depression in AZ are among the lowest in the country and a key reason for that is that vitamin D from sunshine is a natural mood booster. Vitamin D increases tryptophan which is necessary for sufficient production of serotonin. Signs of low serotonin include anxiety, irritability and poor sleep. It’s essential for dads to take advantage of the longer days by engaging in outdoor activities. Whether it’s a family hike, a game of catch, or simply tending to the garden, getting outside more can lead to improved mental health.

6. Heat and Stress Hormones

As temperatures rise, so do stress hormones. The heat, especially in Arizona, can be taxing on the body and lead to increased irritability and stress. While environmental stressors like cold and heat are incredibly healthy in moderate doses, it is essential to find ways to get outside despite extreme temperatures. Find ways to beat the heat like enjoying outdoor activities during mornings and evenings, or taking the family to a cooler adventure during peak sunlight hours such as the pool, the Arizona Science Center, the Idea Museum, Arizona Museum of Natural History, a zoo, ice rink, or aquarium.

7. Be Present

There are so many things that keep us busy during the work year while our kids are busy at school. How do you relax into summer with your family without worrying about the work you have to get back to? How do you reconnect with your wife and kids when you have been so focused on working to support them? That is a big struggle for a lot of dads I work with. With increased family time in summer, there are more opportunities to bond than other times of year and more emotional peaks. These peaks lock in memories, and this summer I want them to be good ones. Get your rest, get outside, go on adventures and remember to be present with your loved ones.

If you or a loved one is struggling with physical or mental health, remember that it’s okay to seek help. At Denova, we offer care within 24 hours of the initial request, and appointments can be done virtually from your own home or at one of our eight in-person locations. If you need further assistance with setting up therapy, mental health medication, or a primary care check-up, please reach out at Denova.com.

Thomas Silva is a Physician Assistant at Denova Collaborative health. His special interests include complex cases, nutritional psychiatry, and supporting fellow dads on their fatherhood journey. Silva believes in tailoring medications to the needs of the patient and where they are in their lives. Thomas’s passion is driven by the bonds he has with his patients and loves to see clients recover their marriages, jobs, and enjoyment of life.

10 F a the r’s D a y Traditions

By Monique Seleen

THIS YEAR, FATHER’S DAY is on Sunday June 16th. Get ready to celebrate the dads and father-figures in your life with these fun tradition ideas. Try one or plan a few!

1. Go to a baseball game. Father’s Day is right in the middle of baseball season, and a perfect time to buy some peanuts and Cracker Jacks and take dad out to the old ball game! The Diamondbacks will be playing the Chicago White Sox on Father’s Day and there will be a special Father’s Day Polo Shirt Giveaway.

2. Have a pool party/cookout. Another summertime classic, but this time all about dad. Invite your friends and family over if you have a pool and get ready for a splashing good time! Don’t have a pool? No worries. Plan a backyard BBQ and cookout with all of dad’s favorites. Maybe even bust out the squirt guns for a little friendly fire.

3. Plan some minute-to-win-it competitions. Most dads love a competitive challenge. Get the whole family involved with some fun minute-to-win-it type games. There are so many great ideas out there if you search. For an elevated experience, get some prizes involved such as candy, gift cards, or movie tickets.

4. Make dad’s favorite sweet treat. Does the dad in your life have a sweet tooth? Figure out his favorite sweet treat – cake, brownies, cookies, ice cream – and see if you can make a homemade version to celebrate. Or, find a good local bakery or ice cream shop and get it as a special surprise.

5. Go camping. For the outdoorsy dad, plan a camping adventure. This could be a full camping trip in the woods, a fun backyard setup, or you can even make it an indoor living room camping experience.

6. Celebrate at a family-friendly brewery. Both my husband and my dad love a good brewery, so this is something we will be adding to our Father’s Day celebration traditions. Thankfully there are a lot of family-friendly ones to choose from that offer outdoor games, kids’ menus, great food, and experiences. Pick dad’s favorite or find a new one to try!

7. Do something adventurous. Last year for Father’s Day, I arranged for my husband and me to go indoor rock climbing. He loved the experience and we both enjoyed trying something new together. Some other adventurous ideas might include axe throwing, indoor sky diving, or a ropes course.

8. Go on a gift-giving scavenger hunt. This is a good one if you’re stumped on what to get him, but also want to fill up the day with some fun activities. Take dad to his favorite stores, set a budget, and let him pick out something at each place. Some

suggestions include Dick’s Sporting Goods, ACE Hardware, Home Depot, Lowes, REI, Scheels, and Bass Pro Shop.

9. Watch a family-friendly standup comedy. Who doesn’t love a good laugh? Find a family-friendly stand-up comedy special that everyone can enjoy. Some of our personal favorites include Jim Gaffigan, Nate Bargatze and Brian Regan – all who have streaming specials to watch.

10. Go to an indoor entertainment center. Let dad be a kid again and take him to a place where the whole family can get in on some fun action such as bowling, laser tag, and arcade games. Destinations might include Main Event, FatCats, Dave & Buster’s, Jake’s Unlimited, Mavrix, or Uptown Alley.

However you choose to celebrate, I hope all the dads out there feel special and appreciated!

What Dads REALLY Want for Father’s Day

We asked some local dads what they REALLY want for Father’s Day (listen up, moms!). Here are their answers:

“A homemade breakfast, a massage, a trip to the movies, pick up some beers from a local brewery, and grill out with the family for dinner at home.” – Chris from Mesa, Father of 1

“A relaxing morning at home with a simple breakfast, sip some coffee and watch some sports on TV. Go to the gym in the afternoon, then out to dinner with my family to either get some pizza and salad or Japanese food.”

– Greg from Gilbert, Father of 3, Grandfather of 2

“I'd love if we could just pack up the car with our kids, dogs, and a picnic lunch and spend the day at our favorite creek spot or fishing. I love watching the kids and dogs play in the water getting muddy.” – Trent from Show Low, Father of 4

“My kids waking me up, my wife making breakfast with pancakes and bacon, having a day filled with family activities like fishing, hiking, exploring AZ, and just being together.” – Joe from Queen Creek, Father of 2

“An early round of golf, followed by breakfast with the family. Spend the rest of the day relaxing and taking it easy.”

– Scott from Gilbert, Father of 2

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