RAK magazine December 2021

DEC 2021

Raisingyour ARIZONA Kids partner on the parenting path

Making an

IMPACT How one Valley couple is leading by example to teach their children the importance of making a difference.

ASK A PEDIATRICIAN

Health & Safety during the Holiday Season USING COMMON SENSE

8 Ways to Balance Family Screen Time COURAGEOUS CO-PARENTING

Sharing New Year’s Resolutions HEALTHY LOVE HABITS

Happy Holiday Humor

MONEY SMART

The Heredia Family of Mesa at Desert Botanical Garden.

Teaching Financial Fraud Prevention

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RaisingARIZONAKids

your partner on the parenting path

CONTENTS

December 2021 12 DEPARTMENTS 2 Dialogue Holiday Traditions

4 AZ Grown

• Meet Sai Hasini Gnanavel, finalist in the Silicon Valley Challenge competition • Money Smart: Teach Your Kids How to Prevent Financial Fraud • ‘Tis the season for D-I-Y! • Handprint Ornament • Wild Rye Baking Company Makes Baking at Home a Piece of Cake • Arizona Broadway Theatre Brings Elf the Musical to Life!

38 FEATURES

8

38 Making an Impact

How one Valley couple is leading by example to teach their children the importance of making a difference.

22 Holiday Ideas, Tips & Support • Tradition Ideas

• Using Common Sense: 8 Ways to Balance Family Screen Time this Holiday Season • Common Sense Picks: The Best Holiday Movies for Kids • Courageous Co-Parenting: Sharing New Year’s Resolutions • Healthy Love Habits: Happy Holiday Humor • 5 Ways to Combat Burnout this Holiday Season • 5 Ways to Involve Little Ones in Holiday Traditions • Winter Break Camps for Kids in Metro Phoenix

18 Ages & Stages

• Ask a Pediatrician: Keeping Kids Safe and Healthy this Holiday Season • A Tongue-Tie May be Having a Bigger Impact on Your Child's Health Than You Realize

42 Family Time!

• December Top Events • Onstage • Holiday Events

RaisingARIZONAKids.com December 2021

1

dialogue

December 2021 | Vol 32 | No 10 Jackson watchig Home Alone and the Christmas tree he helped decorate.

PUBLISHER Kate Reed EDITOR Monique Seleen

Holiday

CONTRIBUTORS Karen Aurit, Michael Aurit, Bethany Braun-Silva, Rachel Galvez, Dr. Shelly Klein, Ilana Lowery, Dr. Erika Rowe, Emily Singleton, Maricopa County Library District

TRADITIONS

ART DIRECTOR Michèlle-Renée Adams

ANYONE WHO KNOWS me personally knows

burnout. I’ve also shared some of my

that I am a lover of everything Christmas.

favorite holiday traditions and ones you

I love creating holiday memories as a

can incorporate with your own family,

family and eagerly await to put up our

such as hosting a hot cocoa bar or

Christmas tree each November just so

writing letters to Santa. I’ve also included

I can enjoy it a little longer. As I began

instructions on how you can make your

decorating for Christmas, I’m sure I was

own handprint ornaments with your kids-

was created to connect Valley families to local

smiling ear to ear as I pulled each item

-something that perhaps, you too, will

resources and share real-life stories about the

out of the carefully packed box. I admired

find yourself admiring year after year.

challenges and joys of raising children. Copy­right ©

the tiny handprint ornaments from my

COVER PHOTOGRAPHY Kate Reed MARKETING CONSULTANTS Shannon Cornall R aising A rizona K ids magazine (ISSN 1051-4295)

2021 by R aising A rizona K ids, Inc. All rights reserved.

Reproduction in whole or part without written

older boys; tracing the little fingers and

ON THE COVER we feature the Heredia

remembering how quickly kids grow.

family at the beautiful Desert Botanical

for one year or $35 for two years. Back issues are

Garden who talk about how they are

$6 per copy. Make address changes on our website

I let the kids decorate our tree, which is adorned with more ornaments than

striving to teach their children about

one family should own. (They all seem

making an impact in the community.

to be in one bottom spot but I’m trying

They also share some of their family’s

to let that go). I wasn’t sure how our tree

favorite holiday and cultural traditions.

would fare with a curious toddler, cat, and

Our cover shoot was spoiled by

crawling baby, but so far so good! Our

unexpected rain and gloomy clouds but

toddler loves redecorating the tree every

they didn’t let that damper their spirits!

day and I find ornaments all over the

As the holidays approach, I hope you

house. And this year is special because we

take time to create some new traditions

added one more stocking to our mantle.

with your family and soak up the magic of the season.

IN THIS DECEMBER ISSUE of Raising

Arizona Kids, we’ve rounded up the best holiday events and shows, offer helpful tips for co-parenting during this season, and suggest ways to manage the holiday

2 December 2021 RaisingARIZONAKids.com

Kate Reed, Publisher Do you have a topic you would love us to write about? Email publisher@rakmagazine.com

permission is prohibited. Subscription price is $20

or mail changes to our office. Content guide­lines are avail­able at raisingarizonakids.com.

@RAKmagazine on Twitter; RAKmagazine on Facebook, Instagram, Youtube and Pinterest.

CONTACT US: editorial@RAKmagazine.com familytime@RAKmagazine.com advertising@RAKmagazine.com subscriptions@RAKmagazine.com 15508 W. Bell Rd., Suite 101-123, Surprise, AZ 85379 480–991–KIDS (5437) raisingarizonakids.com IN PARTNERSHIP WITH

SCIENCE, TECHNOLOGY, ENGINEERING, ARTS, & MATH

Advanced K-8 Program Tuition-free K-8 Mandarin and Russian classes Music theory, piano, guitar, or choir Before and after-school care Extracurricular clubs and sports State-of-the-art facilities 1:1 student to computer ratio

AMS outperformed 83% of schools in a 3-mile radius as measured by AzM2 composite scores.

7 Valley locations.

Find your school!

LEARN MORE

az grown technology

Meet the young

CREATOR and FINALIST in the Silicon Valley Challenge Competition!

By Bethany Braun-Silva SAI HASINI GNANAVEL is solving real-world problems

when it comes to how we manage clutter. When she realized every family has possessions that they don’t use most of the time or no longer need, she figured it would be a great idea if people could use an app to rent or share their possessions with those who might need them for short periods. So she created “Rent and Share”: an app that allows people to fill out info and post photos of their possessions; they can email and chat with other users about their belongings. Oh, and did we mention she’s only 11 years old!

The Gilbert resident was able to gain the skills needed to create her app by taking coding classes at BYJU’S FutureSchool, byjusfutureschool.com, a virtual learning platform that teaches math, coding, and music via one-on-one instruction.

She is one of the thousands of coding students enrolled at BYJU’S FutureSchool who can enter the Silicon

household items and books that we use occasionally. They could

Valley Challenge after completing a certain number of coding

be rented or shared with people who are in need. This also helps

classes. Sai’s father encouraged her to enter, and after working on

the people to know that such an item is available at an affordable

the prototype for three weeks, she submitted her app idea to the

price, and they need not buy such expensive items just for

Challenge in January 2021. A few weeks later, she learned that

occasional use,” says Sai.

she had been accepted as a finalist. One of the perks is that she

Sai is thrilled with the app’s user interface, and both her

received professional guidance on making ideas into usable apps,

parents, who have software and technical backgrounds, are

including a mentor to guide her.

actively involved with helping her test and refine the app. In the

Thus “Rent and Share” was fine-tuned and a final version of the prototype was submitted in April. The app allows people to fill out the info and post photos of their possessions; they can

future, she’d love to get the word out about it to her friends and family and pursue more coding as well.

Sai has also thought a little about her future and thought

email and chat with other users about their belongings and is

it might be great to merge her passion for coding with her

open to anyone, provided they are at least 18 years old.

interest in cybercrime investigation, as she loves detective work,

“‘Rent and Share,’ as the name suggests, helps in renting and sharing the items that we own with ease. We have a lot of

4 December 2021 RaisingARIZONAKids.com

mysteries, and solving crimes. The future is bright for this young creator!

Pick one or pick them all!

Great party entertainment for every budget.

ChristopherTheMagician.com

Foam, bubble & snow experiences for both small and large events!

BubbleManiacs.com

The mini 9 and 18 hole LED golf course that comes to you!

MiniGolfontheGo.com

Have a real fire truck at your child’s birthday party!

FantasticFireDept.com

Quality balloon decor for private, public & corporate events!

ShowtimeBalloons.com

az grown finance

MONEY SMART

Teach Your Kids How to PREVENT FINANCIAL FRAUD

5 Top Tips from the Experts at Arizona Federal Credit Union

By Rachel Galvez ‘TIS THE SEASON… for financial fraud?

the app via public Wi-Fi. Instead, disable

scores. In fact, kids make ideal targets

Unfortunately, the holiday season

your Wi-Fi connection and use cellular

for identity thieves because the fraud can

is a busy one for money scams. And

data to sign into your account. Once

go undetected for long stretches of time.

unsuspecting kids, teens, and young

you’ve finished your banking tasks, you

Parents should request periodic credit

adults are often prime targets.

can log back into the public Wi-Fi.

reports for minor children from the three

The good news is, it’s never too early

major credit bureaus – Experian, Equifax,

– or too late – to teach your tweens and

3. After a festive lunch, you need to pay a

and TransUnion. Learn more about

teens how to protect their money and

friend back for your meal. Is it okay to use a

what factors go into your credit score at

their credit rating. Turn this five-question

digital payment app to transfer the money?

ArizonaFederal.org/CreditPie.

quiz into a timely money discussion for

Absolutely! Digital pay apps, like Venmo

the whole family.

or Zelle, are a convenient way to transfer

5. You haven’t made any deposits or

money to friends and family. Follow these

withdrawals from your savings or checking

1. As you’re shopping at the mall, a

three rules to keep your payments safe.

account recently. Do you still need to monitor

salesperson asks for your debit card PIN

➊ Only use digital pay apps to pay people

your account? Yes! Check your accounts

to verify your identity before processing your purchase. Should you share it? A PIN

(or companies) you know and trust. ➋ Double check to make sure you’re

regularly, even if you don’t expect to see any activity. The good news is that mobile

is your Personal Identification Number.

sending the money to the right person

banking apps make keeping close tabs on

That means you should never share it with

before pressing “send.” Unfortunately,

your accounts easy. Use the app to monitor

anyone. Take the same approach when

once the money is sent, it’s almost

transactions, set spending limits, set alerts,

it comes to other financial information,

impossible to get it back.

or turn your debit card on and off for safety.

such as your Social Security number, bank account number, and online passwords.

2. You found the perfect gift for your

➌ Do some research before using digital

Preventing financial fraud is all about

payment apps to send money to make

being aware. If you see suspicious account

purchases via a social media ad or

activity or think you’ve been targeted

online site. (See rule #1!)

by a scam, contact the experts at your

grandparents. Before you buy it, you need

financial institution right away.

to make sure you have enough money in

4. Your 13th or 16th birthday is approaching.

your bank account. What’s the one thing you

As part of celebrating the milestone, you

Rachel Galvez is the Marketing Partnerships Manager

should do before you log in to your mobile

should ask your parents to check your credit

at Arizona Federal Credit Union. A mom of two,

banking app? Managing your banking

score. True or false? True! Just because

Rachel is committed to empowering families with

with your phone is quick and easy. But

kids don’t have a credit card or loans

the information they need to make smart financial

don’t make it easy for thieves to steal your

doesn’t mean there can’t be fraudulent

decisions now and set their children on the path to

account info or passwords by accessing

activity associated with their credit

financial success in the future.

6 December 2021 RaisingARIZONAKids.com

NEW HERITAGE ACADEMY ELEMENTARY AT GATEWAY Now accepting enrollment for next Fall!

H e r i t a g e A c a d e my ex i s t s to promote personal greatness in our scholars . By s tudying the powerful lessons of our Founding Fathers and Mothers, Heritage scholars have answers for today’s problems.

Why choose Heritage • 4-day school week. Fridays off!

• Passionate, caring teachers • Friendly and supportive environment • Small class sizes • Wonderful administration • Tuition-FREE Meet Principal Shalisa Arnold

hagateway.com/elementary

Schedule a tour of one of our campuses!

• Gateway: Grades K-5 (starts 2022-23) Ellsworth & Germann Rd., Mesa • 480-461-4440 elementary@HeritageAcademyAZ.com

• Maricopa: Grades 6-12 • Tours Wed. 10 a.m.

41000 W. Heroes Way, Maricopa • 520-367-3800 maricopa@heritageacademyaz.com

• Gateway: Grades 6-12, • Tours Wed. 10 a.m.

19705 E. Germann Rd., Queen Creek • 480-461-4400 gatewaycommunication@heritageacademyaz.com

• Mesa: Grades 6-12 • Tours Tue. 10 a.m.

32 S. Center, Mesa • 480-969-5641 info@heritageacademyaz.com

• Laveen: Grades 7-12 • Tours Mon. 9:30 a.m.

4275 W. Baseline Rd., Laveen • 602-290-8546 laveencommunication@heritageacademyaz.com

Visit us online to learn more about Heritage Academy’s dedication to our youth, their growth and development!

az grown books

‘TIS THE SEASON for D-I-Y!

By Maricopa County Library District

HERE ARE SOME handpicked books to get you in the crafting spirit. Looking for

JUVENILE

more? Check out the library’s Crafting Featured Collection at mcldaz.org for even

Easy Paper Projects by Maggy Woodley

more titles to help your family get crafty!

Grab your paper, scissors and glue and learn just how versatile paper can be when creating fun, colorful crafts!

The Amazing Crafty Cat by Charise Harper

After a cupcake disaster, it’s the Amazing Crafty Cat to the rescue! She’s not afraid of sticky paws or paper cuts.

She’s not afraid of anything, even Anya, the class bully.

It’s time to get crafting!

TEEN Needlework by Julia Watts

In rural Kentucky, a sixteen-year-old boy with a love of quilting, cooking and Dolly Parton helps his grandma care for his mother. In doing so, he uncovers a family secret that will change everything in his life.

Friendship Bracelets All Grown Up by Suzanne McNeill

Featuring dozens of stylish designs and easy techniques with embroidery floss and hemp, get that trendy bohemian look with upscale friendship bracelets for teens and adults!

ADULT PICTURE BOOKS

Better Off Thread by Amanda Lee

Amy Wu and the Patchwork Dragon by Kat Zhang,

With the help of her police officer boyfriend and her Irish

Illustrated by Charlene Chua

Wolfhound Angus, Marcy must stitch together clues to

When her teacher asks everyone to make their own dragon, Amy feels stuck. After

clear her friend’s name before someone else winds up

school, a story from Grandma sparks new inspiration, and Amy rounds up her

crossed off Santa’s list for good.

family to help her make the perfect dragon.

Needle Felting for Beginners by Roz Dace & Judy Balchin The All-Together Quilt by Lizzy Rockwell

Packed full of useful tips to help you on your felting

A heartwarming story of a diverse group of people coming together to make things

journey, learn how to sculpt miniature teacups, animals,

both lasting and beautiful—a quilt and friendship.

and even your friends and family out of wool!

8 December 2021 RaisingARIZONAKids.com

Midwestern University

Ther apy Institute We are Your Healthcare Team.

Featuring the first state-of-the-art CAREN virtual rehabilitation system in Arizona The Midwestern University Therapy Institute team provides integrated, cutting-edge virtual reality assessment and treatment services for multiple complex health and vision conditions affecting patients of all ages, including stroke, Parkinson disease, brain injury, balance/vestibular issues, and more.

Our clinic’s Computer Assisted Rehabilitation Environment (CAREN) system aids in advanced clinical evaluation, analysis, and rehabilitation.

• Clinical Psychology • Occupational Therapy • Physical Therapy • Speech-Language Pathology • Vision Therapy • Low Vision Rehabilitation • Sports Vision Performance Training

Call for an appointment: 623-537-6000 Midwestern University

Therapy Institute Your Family’s Home for Healthcare

5815 West Utopia Road Glendale, Arizona 85308 mwuclinics.com

az grown crafts

Handprint

Ornament

By Kate Reed

We love capturing those tiny little baby hands at Christmas time and this year, our third boy will be 7 months! This is the recipe we’ve used for years and it’s super simple and easy on the wallet. No need to buy a kit at the store!

Ingredients: • 4 cups white all purpose flour • Ribbon or twine • 1 cup salt • Optional: Mod Podge to seal • 1 ½ cups warm water Instructions: 1. Add flour, salt, and water to a big mixing bowl. Mix with a wooden spoon and switch to your hands when it becomes too difficult to stir. If needed, add a little more water or flour to get a good dough consistency.

2. Knead until the dough feels sort of like play-doh.

3. Divide the dough until a few small balls (the size will depend on the size of the handprint and the shape you want). I usually aim for an oval that’s about 4 inches wide or so.

4. Roll each piece of dough until it’s about ¼ inch thick.

Doesn’t have to be perfect! Cut them into the shape you’d like. You can also use cookie cutters and have kids decorate ornaments after they’re baked.

5. Press your child’s hand to make an imprint and use a straw (or similar) to put a hole at the top for ribbon.

6. Bake in a preheated oven at 250 degrees for about 2 hours (just check on them every 30 minutes or so). They should feel firm to the touch.

7. When cool, you can paint them and add the date and your baby’s name to the back with permanent marker. Seal it if you wish (it will help it last through the years).

8. Tie ribbon and hang on your tree!

10 December 2021 RaisingARIZONAKids.com

Steward Medical Group

Women’s Health Associates We offer telehealth virtual appointments and online booking and are affiliated with Steward Health Care Hospitals Mountain Vista Medical Center and Tempe St. Luke’s Hospital.

Obstetricians/Gynecologists

Services include: • Adolescent gynecologic care • Preventive women’s health care • Fertility Services

Andrew Adamson, DO, FACOG Namita Kothari, MD, FACOG

• Obstetric Services • Maternal-fetal medicine • High-risk & multiples pregnancies • Care for gynecologic issues • Menopause management • Hormone replacement therapy • Screenings

LOCATIONS:

Manisha Purohit, MD, FACOG

Maternal Fetal Medicine

Neonatology

Richard Blumrick, MD

James Zozobrado, MD, FAAP

1492 S. Mill Avenue, Ste. 201 Tempe, AZ 85281 (480) 257-2777 1537 S. Higley Rd. Gilbert, AZ 85296 (480) 257-2700 455 E. 6th St., Ste. 100 Mesa, AZ 85203 (480) 844-4702 10238 E. Hampton Ave., Ste. 301-B Mesa, AZ 85209 (480) 632-2004

For more information about the clinic and its services, please visit: womenshealthassociatesaz.org

515STMGADV (10/21)

Stephine Kramer, MD Diplomate, ABOG

az grown business

WILD RYE BAKING CO.

Makes Baking at Home a Piece of Cake

By Monique Seleen A NEW ONLINE BAKING company is setting

out to make gourmet baking at home a piece of cake.

Wild Rye Baking Co. offers a variety

appreciate and identify quality ingredients.

Upon her return to the United States, Chisholm worked as the lead pastry chef for St. Francis restaurant and the Phoenix

of cake, pancake, and frosting mixes to

Public Market Cafe, but said she still had

purchase online and have shipped directly

a burning desire to reach more people

to your doorstep as an easy way for people

through her love for baking.

to bake at home while still yielding bakerystyle results.

“I wanted to bring high-quality mixes to people who say they love to cook but can’t bake,” said owner and founder of Wild Rye Baking Co., Sarah Chisholm of Arcadia.

Chisholm, who moved to Arizona from

That is when she dreamed up the idea of creating Wild Rye Baking Co. where she could bring quality recipes and ingredients

and olive oil, and has unique frosting

directly into people’s homes.

choices such as coconut matcha, chocolate

“I wanted to get people baking at home the way they want to eat,” said Chisholm.

It took over two years for Chisholm to

sea salt, and peanut butter coffee.

Even though Wild Rye Baking Co. just officially launched on November 15,

Chicago in pursuit of her dream career

develop, test, and perfect the recipes. She

Chisholm has many ideas for the future

as a professional ballerina, found herself

also worked to create both gluten-free and

of the company including offering live

turning to baking after suffering a stress

plant-based options to appeal to all different

video sessions where she will give baking

fracture which put an end to her short time

dietary needs and preferences, paying special

and decorating tips. Chisholm also said

with Ballet Arizona.

attention to the ingredients in each recipe.

she plans to put together gift kits that will

“There are no ingredients you can’t

include a bundled set of cake and frosting

“While facing an identity crisis, the joke was I needed to eat some butter and

name or read,” said Chisholm. “I give a

mixes, candles, and a gold board to put the

carbs,” said Chisholm. “I grew up in a

lot of respect and love into these mixes.

finished product on.

household with a lot of baked goods. I’d

We’ve elevated the quality of any cake

always loved baking.”

mix you could buy in the store today and

is seeing it in people’s homes, on their

it’s just easy.”

tables, with their kids,” said Chisholm.

It was then she decided to pursue her passion for baking on a professional level,

All mixes can be made with just a few

“My why behind this whole business

“The whole point is to share it with people

starting from the bottom working as a

simple added ingredients such as milk, eggs,

they love. I want to make baking easy so

pastry cook, eventually training under local

and oil. Vegan adaptations are also provided

that it can be done more often and done

Phoenix pastry chef, Katherine Dwight.

such as using a banana instead of eggs or

together.”

Chisholm later spent two months exploring the baking scene throughout Europe where she said she learned to

12 December 2021 RaisingARIZONAKids.com

using a plant-based milk alternative.

Wild Rye offers a variety of cake flavors including pink velvet, chocolate, vanilla,

For more information or to purchase products from Wild Rye Baking Co. visit wildryebaking.com

RaisingARIZONAKids.com December 2021

13

Christmas Morning Pancakes Made Easy IN ADDITION, Wild Rye also sells almond flour

pancake mixes, which Chosholm said have been a huge hit.

“They’re a fan-favorite,” said Chisholm.

“Definitely the star so far.”

Wild Rye was kind enough to let me try these for myself and they were nothing short of amazing! With just a few added ingredients, these pancakes can be made quickly without sacrificing that delectable crispy, buttery, fluffy pancake texture.

I followed the instructions to make mine plantbased by using a ripened banana and some almond milk and they turned out great!

My husband and I added some sliced strawberries, powdered sugar, and whipped cream to the top, but we definitely didn’t need to. They were perfect on their own just dipped in some pure maple syrup.

These pancakes would make for an easy, yet gourmet, Christmas morning breakfast!

14 December 2021 RaisingARIZONAKids.com

az grown on stage

SPONSORED CONTENT

Arizona Broadway Theatre brings

ELF THE MUSICAL to life!

By Kiel Klaphake, Arizona Broadway Theatre Executive Producer and CEO SEE YOUR FAVORITE holiday movie come

Buddy is determined to win over his new

to be performed once more, and we are

to life in Elf The Musical at Arizona

family and help New York remember

tremendously grateful. This holiday

Broadway Theatre. After all, the best

There Is a Santa Claus. This modern-day

season, we hope you’ll join us to see the

way to spread Christmas cheer is by

holiday classic features local and national

adventures of Buddy the Elf come to

singing loud for all to hear!

talent, is produced locally, and is a great

life onstage in Elf the Musical. Enjoy

show for the entire family!

a delicious meal, take a moment to be

Based on the 2003 film starring Will Ferrell, Elf The Musical is the hilarious

“Arizona Broadway Theatre (ABT)

with your loved ones, and create a new

tale of Buddy, who, as a baby, mistakenly

cannot wait to welcome audiences back

crawls into Santa’s bag of gifts and is

to the theatre this holiday season. This

transported to the North Pole. When

is the time of year to pause, to reflect

Get your ticket and learn more at

his enormous size and poor toy-making

on the previous months, and to be

azbroadway.org

abilities cause him to face the truth,

grateful. Thanks to the support of our

Buddy embarks on a journey to New

patrons and our community, the long

York City to find The World’s Greatest

intermission of 2020 is over, the stage

Dad and discover his true identity.

is set for our spectacular productions

16 December 2021 RaisingARIZONAKids.com

holiday tradition for the whole family.”

ages & stages health

ASK A PEDIATRICIAN

Keeping Kids SAFE and HEALTHY this Holiday Season

By Dr. Shelly Klein

Holiday decorations, parties, and the overall hustle and bustle around this time of year can pose a threat to children. What are some safety tips to keep in mind when preparing for the holidays? Children

are at risk for electrical injury from lights and decorations and possibly heat related injuries. Families should keep in mind the ages of their children and limit what decorations they may use, or put more dangerous decorations out of reach. Christmas trees pose a fall hazard and, again, hazardous ornaments (i.e. glass) should either be stored for another year or placed high up on the tree. Parents may consider creating a barrier to keep small children away from the tree.

While attending festivities, children need to be monitored around hot drinks or other “spiked” refreshments. In addition, parents should place close attention when visiting homes that are not accustomed to children as they may have poisonous materials (cleaning supplies, etc) within children’s reach. This also applies to visitor’s purses or handbags that may contain medications that could harm a child.

18 December 2021 RaisingARIZONAKids.com

Dr. Shelly Klein is a board certified pediatrician who started Cornerstone

in mind is that children,

Pediatrics in 2002. She is

especially toddlers,

originally from North Dakota

have less tantrums

and graduated from the

and irritability if they

University of North Dakota

maintain a schedule…

School of Medicine. She

regular healthy meal

completed her residency at Phoenix Children’s Hospital in 1995.

times and regular bedtimes.

After working in Nebraska for two years, she returned to Prescott,

Alterations in either of these

Arizona in 1999. For more information check out their website

often lead to unhappy children and then unhappy adults!

ISTOCK

Another topic to keep

cspaz.com and Facebook at CornerstonePediatrics.

Dr. Klein has three adult children and in her spare time she enjoys hiking or running or biking in the beautiful Prescott community.

When should we get the flu shot? Influenza season is usually

October thru March. Typically, recommendations have been to

Raising Arizona Kids partners with the Arizona Chapter of the American

get the flu shot as soon as it is available in the fall, September

Academy of Pediatrics to bring evidence-based child-health information to

to October. With the current pandemic, the seasonality has not

our communities.

been typical and last season, flu cases were minimal compared to previous seasons. It’s not too late to get your flu shot this season.

Now that kids can get the COVID vaccine, when should we plan that with the flu shot? COVID and the influenza vaccine can be given

parents need to monitor all of their symptoms. Hydration is

at the same time or at any interval, meaning you can get the

important. When respiratory symptoms are present, parents

COVID vaccine one day and flu shot the next or vice versa.

need to ensure their child’s lips are pink and the child is alert (when it’s not normal sleep time). Unusually sleepy children

Is it ok to visit family that isn’t vaccinated? And vice-versa?

can be low in oxygen. The work of breathing is also important

Everything in life has its risks, but, also what is life for but

to monitor. With a respiratory illness or fever, a child may

to share with people we love? Parents should make their own

breathe faster. If this rate is excessive (actual number is

decisions on their risk factors and their interaction needs. Every

based on age) or the child is working hard to breath by

situation needs to be considered on a case by case basis.

using abdominal muscles, heaving with shoulders, or ribs are visible with each breath in, the child should be evaluated by a

Ho can we stay healthy while traveling and seeing family? The general

principles apply: Good hand washing, keep your hands away from your face, stay home if sick, and stay away from sick people.

medical professional.

Each winter, influenza and RSV are primary respiratory illnesses that affect children. This past year and the current year, we have added Coronavirus as another concern. All are

What respiratory symptoms should parents keep an eye on?

respiratory viruses that are easily transmitted, so, maintain good

What are the biggest risks this winter? Anytime a child is ill,

hand hygiene and stay home when feeling under the weather.

RaisingARIZONAKids.com December 2021

19

ages & stages dental

Ankyloglossia (tongue-tie) due to a short lingual frenulum, in a 4 years old child.

Photos courtesy of Creative Commons.

I TRIPLE DOG DARE you to breathe solely

through a coffee stirrer straw for ten minutes. Did you try it? Do you have the worst headache of your life? Would you be willing to breathe like that overnight and then attend a continuing education course and be graded on what you learned? Well here’s a shocker: many children spend every minute of

POOR SLEEP? ATTENTION ISSUES? HEADACHES? BED WETTING? A tongue-tie may be having a bigger impact on your child’s health than you realize!

By Dr. Erika Rowe

20 December 2021 RaisingARIZONAKids.com

their sleep struggling to breathe due to tethered oral tissues (TOTs) or tongue ties. The average 7-year-old has 7mm of airway space to breathe with. When they lie down and their tongue is not sealed to the roof of their mouth, their airway

collapses down to 6mm! That leaves a

significant side effects of their own. I

your child’s systemic health. Oh yeah

1mm coffee straw to get oxygen through

have heard from lactation consultants in

did I mention there’s a very high genetic

all night. Take a moment and think how

Phoenix that they are not even allowed

connection with TOTs? So if your little

hard it was to function and focus after

to call a new parent’s attention to their

one had a tie, you or your husband or

10 minutes!

baby’s tie in the hospital setting. The

both likely do too.

You may have an idea that oxygen

lucky ones are identified early and

Your tongue is the muscle in your

deprivation is not a good idea for anyone,

matched with a great team including a

mouth that determines how ideal your

but when you take a closer look at Sleep

release provider, a lactation consultant,

upper jaw grows. If it doesn’t provide the

Disordered Breathing (SDO) in children

and a chiropractor, physical therapist,

pressure it would when properly sealed

there is a terrifying list of consequences

or bodyworker who is familiar with

a person will end up with a high vaulted

to our children not getting enough

Oromyofacial therapy. When aftercare

or v-shaped palate and a very narrow

oxygen while they sleep. The condition

is properly managed by the parents and

nasal floor, which also increases upper

ankyloglossia or tongue-tie is a remnant

their team these babies are in a great

airway resistance, and a small lower jaw

of tissue in the midline attaching the

place for optimum jaw growth, a much

with no room for all the adult teeth to be

undersurface of the tongue to the floor

happier breastfeeding journey, and get

properly aligned. If the tongue is in its

of the mouth. It restricts the movement

to avoid all the consequences of an

proper sealed position we get a nice wide

of the tongue and prevents it from being

untreated tongue-tie.

and flatter upper jaw, nasal floor, and our

able to seal to the roof of the mouth and

So I am sure by now it has crossed

lower jaw is able to grow and has space

allows an individual to breathe properly

your mind so if my child has a tongue tie

for all our teeth. All these things together

through their nose while sleeping. This

and didn’t get it released as a newborn

influence how large your airway will

tiny bit of leftover tissue affects how

does it matter? Here’s where you have to

become. How effortlessly and well you

we breathe, if we can fully cleanse our

ask yourself do you like to prevent health

can get enough oxygen throughout your

teeth, how we speak, how our upper jaw

problems before they happen or do you

lifetime. This is a huge influence on your

and therefore our lower jaw grows, our

like to fix things after they become a

systemic health from birth to death.

endocrine system, being misdiagnosed as

problem. Dr. Kurt and I have always run

having ADD/ADHD, potty control, and

our practice based on the philosophy that

tethered oral tissues really just a

training issues, if we get allergies, if we

our #1 job isn’t doing fillings or crowns,

breastfeeding issue?

will get lots of ear infections, if our tonsils

it's preventing the need for them. There

and adenoids enlarge to just name a few.

are always going to be people who don’t

thehealthystart.com/quiz to see if

For many people, they discover

change their oral care habits and plenty

your child is exhibiting signs of Sleep

their child has a TOT when they have

of teeth to treat. We want to teach our

Disordered Breathing (SDB).

difficulty breastfeeding and deal with

patients how not to need us for restorative

pain, and sadly sometimes the end of a

care. So we strongly believe if there is

journey they wanted to take. For others,

a way to help jaws grow and not need

(9) received their DMD from

they don’t discover it but overproduce,

orthodontic care, a way for tongues to

the University of Pennsylvania

suffer from many bouts of mastitis,

move freely and not need extensive speech

School of Dental Medicine

and deal with babies who are labeled

therapy and most importantly grow a

in Philadelphia, PA. Their

“colicky”. Some even are given acid

big healthy airway, future issues with

practice Rowe Family Dentistry

reflux medications that do carry some

SDO won't happen and affect your or

is in Paradise Valley, AZ. rowefamilydentist.com

It is time to ask ourselves are

There is a great resource

Drs. Kurt and Erika Rowe, parents to Kole (12) and Lilly

RaisingARIZONAKids.com December 2021

21

Tradition

IDEAS

By Kate Reed

The holidays can be stressful but we’ve got ways to make this time of the year feel extra special and we’ve compiled tips to help you navigate it all without feeling overwhelmed.

Check out these fun family traditions you can implement this year, ways to reduce screen time and feel more connected, advice from a local Emergency Room doctor o n h o w t o av o i d h o li d ay burnout, and holiday movie picks for every age!

My family loves holiday traditions and while we’ve added new ones as a family some of our traditions were passed down from our parents! Here are some of our favorite ones.

Letters to Santa

E

ach child writes (or draws) their letter to Santa and we ‘mail’ it to the North Pole! These are great

keepsakes for when they have their own kids so I save them. We type up letters back on with Santa templates found online and the kids receive them in the mail. We just slip them into a pile of mail but you could also have friends or family mail it! Or, try santasredletter.com to have an authentic letter sent to your child.

In need of a little more holiday magic this year?

Check out USPS Operation Santa where families are paired with generous people who can fulfill their wish list.

There are also endless virtual programs to send Santa letters like this fun one from Paperless Post which benefits Toys for Tots.

22 December 2021 RaisingARIZONAKids.com

Reindeer Food

W

hile you can buy adorable bags of reindeer

food ready to go, this is an easy craft to make with the kids. Mix some oatmeal and sanding sugar (sprinkles) and mix! Put it in a little baggie and save it for Christmas Eve. Sprinkle it on your lawn to guide the reindeer to your house.

Don’t forget to leave some carrots out!

Hot Cocoa Bar Recipe (from Taste of Home)

G

et your friends and family together for some

Christmas cookie decorating, caroling, and a hot cocoa bar! We love to put a movie on the outdoor projector and sip cocoa around a fire.

Ingredients: ½ cup sugar ¼ cup baking cocoa Dash of salt 1/3 cup hot water 4 cups milk 3/4tsp vanilla extract

24 Books of

CHRISTMAS P

ick 24 holiday books and wrap them

up so that your children get to open one each night before bedtime!

It’s a great tradition that doesn’t cost anything year after year if you repurpose books. But you can also try book swaps with friends or adding new holiday books each year.

Topping ideas: • Marshmallows • Whipped cream

• Candy canes for stirring

• Crushed peppermint or cinnamon candies

• Cookies

• Toffee bits

• Shaved chocolate

• Truffles • Pirouette cookies

• Caramel and chocolate sauce

Directions: In a saucepan, combine sugar, cocoa and salt. Add water; bring to a boil. Cook and stir for 2 minutes. Stir in milk; heat to serving temperature (do not boil). Remove from the heat; stir in vanilla. Whisk until frothy. Pour into a carafe for serving. Put some bowls out with all your toppings and enjoy!

Christmas Eve

O

n Christmas Eve we load up the car and drive around

all the neighborhoods to look at the decorations. We look forward to it every year! Then when we come home the kids get a new pair of pajamas and open one gift from under the tree. It’s such a simple tradition but it’s one of my favorites from my childhood.

RaisingARIZONAKids.com December 2021

23

8

USING COMMON SENSE

Ways to BALANCE FAMILY SCREEN TIME this Holiday Season

By Ilana Lowery

THE HOLIDAYS OFTEN MEAN gatherings and time spent with friends and

emphasized both for parents and for kids.

According to Common Sense Media

immediate and extended families.

and GoGuardian, which creates learning

Holidays also can be a tough season to

platforms for schools, there are several

navigate the needs of the family while

creative ways to balance your family’s tech

also making sure kids are not tethered to

activities with much-needed face time.

their devices all day.

(And yet, chances are some sort of technology device with a screen is topping your kids’ holiday wish list.)

This time can also be filled with more

work within the family guidelines, and it’s equally as important that the adults follow those rules, too.

2. Have a download derby. Browse the app store together. Look for games and activities that the whole family

Here are a few you can try:

can enjoy, such as the ones on our

1. Set up family guidelines with your

best app lists.

kids. Technology is a part of children’s lives in a way that we never experienced

3. Implement mandatory fun time

tech usage while the kids are home and

so it is important to be respectful

sessions. Set up 1-2 hours of fun time

looking for activities to fill their days

of their thoughts, even while we are

where no devices are allowed. If the

off. With no school, the challenge of

the ones setting the rules. If they feel

weather permits, they can go outside

managing free time with tech time can be

heard, they are much more likely to

to play. If not, then it’s blanket forts

24 December 2021 RaisingARIZONAKids.com

in their room! Another aspect you can implement is no electronics when out for family events. Kids have an innate ability to turn almost anything into a game using their imagination, and sometimes they just need a little bit of encouragement.

4. Try some tech togetherness. Schedule some daily tech time for yourself and your kids. Get their input on which devices they absolutely can't live without, and allow some limited use.

controls gives you a chance to re-evaluate

tool in the bucket of engaging and fun

If their apps have settings that help

the limits when the time comes.

entertainment and learning options.

HALF POINT

curb use, such as the ones on Tik Tok,

Let your kids know that you'll be 8. Combine on- and offline activities.

YouTube, and Snapchat – then by all

enforcing stricter time and use limits

means, enable them. Unplugging for its

to create more quality family time.

Document your family memories and

own sake isn't the point. Family time is.

Make sure you let them know the

consider compiling them into journals,

Plan a night of video games, movies, or

rules apply to the grown-ups, too. Use

cards, and scrapbooks. This is a

maybe preselected YouTube videos that

your phone's built-in features (Screen

perfect time to share your own holiday

you can all enjoy together.

Time in iOS and Digital Wellbeing in

memories with your kids.

Android) to determine how much time 5. Establish a family zone. Agree as a

One last idea, try to have an

you're spending online and which apps

old-fashioned holiday. Challenge

family to have dinner together every

you use the most — and pare back

your family to choose low- or

night. At Common Sense, we like to

where you can.

no-tech versions of favorite activities.

call it “Device-Free Dinner” `– a time that is always tech-free (no TV, no

Generate fun on your own — no 7. Showcase tech alternatives early.

WiFi, data or plugs.

phone, no computer). Ask everyone

Technology is essentially the world at

around the table at every meal to stack

your child’s fingertips, and its allure

to either give children freedom to

their phones in the middle or at the end

is understandable. What is most

enjoy the time off or to encourage

of the table and try to spend anywhere

important with the role of tech is open

bonding with family isn’t an easy one

from 30-45 minutes focused on

communication and family activities

for parents. Whether your method is

conversation. Reminder: as parents, you

or games to support engagement. By

to establish rules, model behavior, or

need to model the behavior.

setting an example and showing them

allow your children to make their own

that screen life is just one experience,

choices, consistency and follow-through

you can also show that tech is just one

are key to responsible tech use.

6. Set parameters on devices. Set limits

Come holiday season, the decision

that work for you and your family. For example, your child can have access

Ilana Lowery is the Arizona director for Common Sense Media, an independent nonprofit

to a device for one hour once his or

dedicated to helping kids thrive in a world of media and technology by empowering parents,

her homework is done. These types of

teachers and policymakers. She can be reached at ilowery@commonsense.org.

controls can help you make limits and stick to them. Having the tool of parental

RaisingARIZONAKids.com December 2021

25

COMMON SENSE PICKS

The best HOLIDAY MOVIES for kids WHEN YOU'RE READY for some quality family

time amid the chaos of the season, there's nothing better than curling up with one of these holiday favorites. From all-time classic holiday movies for kids such as The Muppet

Ages 5+

Ages 8+

Christmas Carol and Miracle on 34th Street,

• Arthur Christmas

• A Christmas Carol (1938)

to sweet holiday-themed romances for

• Elf: Buddy's Musical Christmas

• How the Grinch Stole Christmas

older tweens and teens like While You Were

• Prep & Landing

• Jingle Jangle: A Christmas Journey

Sleeping and Love Actually, you're sure to find

• The Muppet Christmas Carol

• The Man Who Invented Christmas

Here are just a few age-appropriate holiday

Ages 6+

Ages 9+

movies we love that are all available on DVD

• Alien Xmas

• A Christmas Carol (2020)

or streaming — but make sure to check

• Angela's Christmas

• A Christmas Story Live!

out all of our Common Sense selections at

• Angela's Christmas Wish

• Black Nativity

commonsensemedia.org/movie-lists

• The Dog Who Saved Christmas

• It's a Wonderful Life

• The Polar Express

• The Santa Clause

a festive flick that's just right for your family.

Ages 3+

• Trolls Holiday

Ages 10+

• A Charlie Brown Christmas • Frosty the Snowman

Ages 7+

• Christmas with Holly

• Jingle and Bell's Christmas Star

• Dolly Parton's Christmas of Many Colors:

• Home Alone

• Rudolph the Red-Nosed Reindeer • The Snowman and the Snowdog

Circle of Love • DreamWorks: Home For the Holidays

• The Christmas Chronicles • The Preacher's Wife

• Elf

Ages 4+

• Good Luck Charlie, It's Christmas!

Ages 11+

• A Muppets Christmas: Letters to Santa

• The Santa Clause 2

• Happiest Season

• Dr. Seuss' How the Grinch Stole Christmas

• The Santa Clause 3: The Escape Clause

• Lost Christmas

• If You Give a Mouse a Christmas Cookie

• National Lampoon's Christmas Vacation

• Mariah Carey's All I Want for Christmas Is You

• The Mistle-Tones

26 December 2021 RaisingARIZONAKids.com

COURAGEOUS CO-PARENTING

Sharing New YEAR’S RESOLUTIONS

By Michael Aurit, JD, MDR

STRUGGLING TO AGREE on the pick-up time for Christmas

on shared co-parenting values can guide us to agree on the

morning? Unable to reach an agreement on Winter Break

details.”

schedules? Are co-parenting conversations turning into arguments? You are not alone.

If you fear things will never change, you could consider a

Even co-parents who had different values as spouses can identify shared co-parenting values after divorce. Many co-parents who struggle with ongoing conflict share many

different approach. Discover your shared parenting values and

of the same parenting values. Bringing these higher-level

make a shared resolution to be guided by these values in all of

agreements to the surface and committing to remain true to

your interactions. Co-parenting can be healthier. The shift will

your shared values is the game-changer.

be life-changing for your children.

Often co-parents will say “If we can’t agree on the details, how can we possibly align on shared co-parenting values?"

But, this is the courageous new perspective: “Aligning

28 December 2021 RaisingARIZONAKids.com

Some commonly shared parenting values include:

• We will be considerate and flexible with each other’s scheduling needs.

• We will treat each other with professionalism.

• We will not say negative things about each other near the children.

• We will not pass messages through the kids or ask questions about the other parent.

You can also identify your own highest-level parenting values to guide all of your communications and behaviors, you might consider:

• We will act in ways that make our kids feel loved.

• We will make proposals rather than demands when we want to change something.

• We recognize that attacking our co-parent is an attack on ourselves.

Disagreements on the details can resolve quickly, and with far less conflict, when you both have an understanding of your mutual parenting values. Embrace them as your co-parenting compass. These values will remind you of the larger picture, set you back on the right path, and keep conflict from escalating.

ISTOCK

This new year, make a joint resolution to act according to your shared values, and to recover from conflict by remembering those values. If you need support for the conversation, a professional family mediator or family therapist can help.

Courageous Co-Parenting is Raising Arizona Kids’s monthly column for separating or divorced parents to learn conflict resolution skills, strategies, and attitudes for healthy co-parenting. These concepts apply to all parents. Please feel free to share the column with your co-parent.

Michael Aurit, JD, MDR, is a Professional Mediator and Co-Founder of The Aurit Center for Divorce Mediation in Scottsdale, Arizona. He is President of The Academy of Professional Family Mediators. He is also an Adjunct Professor at The Straus Institute for Dispute Resolution at Pepperdine University School of Law and Arizona State University’s Sandra Day O’Connor School of Law. Michael is married to Karen Aurit, and they live in Phoenix, Arizona with their three and five-year-old daughters. Michael can be reached at michael@auritmediation.com. To learn more, visit auritmediation.com

RaisingARIZONAKids.com December 2021

29

Happy

HEALTHY LOVE HABITS

G POINT STUDIO

HOLIDAY HUMOR

By Karen Aurit, LAMFT

COULD THE SECRET to navigating holiday stress and even the success

of your marriage depend on making your spouse laugh?

Research shows that using comedy to emotionally calm one’s spouse during marital conflict can lead to stronger and longerlasting marriages. However, cracking jokes to avoid addressing marital problems leads to an increased likelihood of divorce.

A repair attempt is “any statement or action—silly or otherwise—that prevents negativity from escalating out of control.” It is your attempt to make up—to heal the relationship following conflict.

Gottman’s groundbreaking research shows “the success or failure of a couple’s repair attempts is one of the primary factors in whether [a] marriage is likely to flourish or flounder.”

Examples of repair attempts are; making a genuine apology, using a “code word” or phrase that signals you want to hit the reset button, or using humor to lighten the mood—specifically a

Healthy Love Habits is Raising Arizona Kids’s monthly relationship

shared sense of “funny” that bonds your relationship together.

column for learning simple habits to create the healthy and loving

Making a joke that only you find funny, and may be perceived

connection you desire and deserve.

as defensive or sarcastic, will likely make matters worse. However, an “inside joke” that you both find funny can be the most

Karen Aurit, LAMFT, is Director and Co-Founder of The

powerful and efficient way to get back on track.

Aurit Center for Divorce Mediation in Scottsdale, Arizona.

Whether you choose to make a silly face, do a goofy dance or

Karen is a Licensed Associate Marriage and Family Therapist

break out into song, the key is to use humor that will relieve your

who specializes in mindfulness theory. She is also an Adjunct

partner’s stress. If holiday stress is impacting your relationship,

Professor at The Straus Institute for Dispute Resolution at

try using shared humor to keep your marriage on the right track.

Pepperdine University School of Law and at Arizona State

Humor is an important piece of long-lasting relationships and, when

University’s Sandra Day O’Connor School of Law. Karen is married to Michael Aurit,

used correctly, will help you and your spouse to have a peaceful and

and they live in Phoenix, Arizona, with their three and five-year-old daughters. Karen

relaxed happy holiday.

can be reached at karen@auritmediation.com. To learn more, visit auritmediation.com

30 December 2021 RaisingARIZONAKids.com

Dr. Mara Windsor.

5

HOLIDAY SEASON Ways to Combat Burnout this

32 December 2021 RaisingARIZONAKids.com

By Monique Seleen

THE HOLIDAY SEASON can bring about lots of cheer, family-time,

and the making of many magical memories. But with all the baking, gift-buying, wrapping, and hustle and bustle, you might find yourself feeling overwhelmed and stressed.

Mara Windsor, local Emergency Room doctor, wife, and mother of three, knows the signs of burnout all too well.

After the birth of her third child--who faced several medical complications--while also trying to juggle two other small children, a husband who was in the midst of starting his own

business, and a demanding career in healthcare, Windsor said she found herself at her limit.

myself and I can do whatever I want during that time—go for a walk, get a pedicure or manicure, watch a show.”

“I had got to a place in my life where I was burnt out with my life, with being a mother, and my household,” she said.

It was then she got the idea to start a non-profit

Focus on your Nutrition Windsor said she gave up splurging on sweets during the holidays

organization—Living In Fulfilled Enlightenment

because it made her feel miserable. Instead she said focuses on

(L.I.F.E)—which she originally launched with a group of

eating healthy, which gives her more energy.

women going through a similar season of life.

“I got my girlfriends together for food and drinks

Schedule Time for Sleep

and gave them a presentation about what I wanted to

“If I’m eating nutritiously and sleeping the right amount, I can

do,” said Windsor. “I was running monthly meetings

manage stress better,” she said.

out of our house on topics such as exercise, nutrition, FRANCESCO RIDOLFI

and relationships. I wanted to increase the awareness that burnout is everywhere—in work, your personal relationship, and I wanted to provide tools and resources to prevent it.”

In light of the COVID-19 pandemic, Windsor has since

Connect with Nature “Take a hike or a nice stroll in the neighborhood, walk the dog— you have don’t to ‘hit it hard’ to qualify as exercise, you just have to move your body,” said Windsor.

transformed L.I.F.E. into an organization that focuses primarily on the burnout of healthcare personnel, but as a busy parent, she

Have Fun

still recognizes the stressors that parents face, especially around

Winsor said it’s important that parents take time to do things

the holidays.

that create laughter for both them and their families. “Laughter,

Every year around October as the holiday season kicks off with Halloween, Windsor said she becomes increasingly aware of the

fun, and play helps people release oxytocin which helps us recover and rejuvenate.”

signs and symptoms related to burnout.

“After having kids, I noticed I set up all these expectations

Windsor also added that it’s okay for parents to delegate tasks

for what I wanted the holidays to be like. I would end up doing

and not be afraid to ask for help when needed. She suggests doing

all of it myself—staying up until 2 or 3 in the morning making

things such as paying for gift-wrapping services, getting pre-

everything perfect. I was putting all that pressure on myself and it

cooked holiday meals, or hiring someone to decorate the house for

was giving me anxiety.”

the holidays to help ease the burdens.

Now, Windsor said she’s a lot more aware about what to look out for and can recognize when she’s reaching a burnout point.

She says symptoms such as anxiety, demotivation, apathy, and fatigue can all be signs of burnout.

“Sometimes we are creating our own stress cycle by saying yes to everything and trying to do everything,” said Windsor. “Now I say no for myself and my family.”

For more information on L.I.F.E., or to help make a donation to the non-profit organization, visit livingenlightenment.life

Here are 5 tips Windsor says parents can do to avoid hitting burnout, especially during the holiday season:

Monique Seleen is the Editor for RAK. She holds a Bachelor's Degree in Journalism from ASU and a Master's Degree in Secondary Education from GCU. She spent 6 years as a middle

Put Yourself First

school English teacher where she shared her love for writing

“I try to think about what I would tell my child if they were in

with her students. Monique and her husband live in Mesa

this situation and that helps me to find a compassionate voice

and are excited to become parents for the first time to their

for myself,” said Windsor. “I block off two hours once a week for

baby boy, due in February.

RaisingARIZONAKids.com December 2021

33

5 Ways to Involve Little Ones in Holiday Traditions

By Emily Singleton

THE HOLIDAY SEASON can be a time for

parents to rediscover the magic and excitement of the holidays through their children. Part of this is about taking the traditions from your past and creating new ones with your children. During the hustle

and belief systems. Stories don’t just come

songs and teach them to your children.

and bustle of the holiday season, sometimes

from books though – share stories from

You can even record clips of your kids

we focus a lot of our energy on gift-buying

your childhood with your children. It can

singing and send them to friends and

for our little ones, but the things that will

be as simple as telling about the first time

relatives for virtual caroling.

build your relationship with your children

you made a holiday dish, a holiday travel

are the times you spend together. Here are

story, or telling about a childhood gift you

Make holiday cards

some fun ways to connect with your little

gave or received.

Little ones love the idea of sending out

ones this holiday season:

cards to people they know. Let them draw Involve little ones in the kitchen

or sign their names in holiday cards. They

Make decorations

Food is a major part of all holiday

can also be involved in taking them to the

Paper chains, banners, and ornaments

celebrations. Little ones can help out too

mailbox. This helps them connect with

are just a few crafts that can be adapted

– it might mean dumping in or mixing

loved ones far away.

for various age groups. A quick internet

up some ingredients, washing veggies, or

search will yield many creative ideas. Don’t

shaping dough. Your child’s age will guide

feel like they have to come out perfect

their involvement.

– the important part is the time spent together—not the finished product.

Traditions can be fluid and they will change as your children grow older. The most important tradition at the holidays

Sing-Alongs and Caroling

is enjoying the moments spent together

This one is not about how well you sing

with family and friends.

Share stories and books that reflect your

–it’s about singing together. Sharing songs

cultural traditions as well as others

from your culture or popular holiday

The libraries are a great place to learn more

songs that you like is a fun way to get kids

about holiday traditions from your own

involved. Ask grandparents or other family

Plus, visit parentpartnersplus.com. For more about

culture as well as other countries, cultures,

members to share their favorite holiday

Southwest Human Development, visit swhd.org

34 December 2021 RaisingARIZONAKids.com

Emily Singleton is the senior program manager of Parent Partners Plus at Southwest Human Development. To learn more about Parent Partners

Select Dates | Dec. 3-31

HALFPOINT

TICKETS AT DBG.ORG

One Exhibit, Two Iconic Locations OPENS DEC. 3, 2021 GET TICKETS AT chihulyinthedesert.org Dale Chihuly, Aqua Blue and Amber Chandelier (detail), 2011, 11 x 7 x 7’ © 2021 Chihuly Studio. All Rights Reserved.

RaisingARIZONAKids.com December 2021

35

Arizona Sunrays Supercamp (Dec. 20-23 and Dec 27-30).

Winter Break Camps for kids in metro Phoenix

Need a fun, safe environment for the kids during winter break?

Here are some local camps and drop-in programs in the Valley.

ARIZONA SCIENCE CENTER

600 E. Washington St., Phoenix 602-716-2028 • azscience.org/camps A chilling winter camp for grades 1-6. Freeze Frenzy is a 4 day (full-day) camp where kids will build a chairlift, create a snowball launcher, explore ice fossils and more.

9 a.m. to 4 p.m. Dec. 20-23 and Dec. 27-30.

ARIZONA SUNRAYS SUPERCAMP 15801 N. 32nd St. • 602-992-5790 3923 E. Indian School Road • 602-992-5791 arizonasunrays.com Offers supervised, themed activities year-round.

Campers ages 4-13 participate in various gymnastics circuits, dance, NinjaZone, special guests demonstrations, trampoline, group activities, water games and more. 8 a.m to 3 p.m. Dec. 20-23 and Dec 27-30. Extended care available.

B.E.S.T. (BEGINNERS EDGE SPORTS TRAINING) 7432 E. Tierra Buena Lane, Scottsdale 623-748-9453 • thebestinaz.com Youth sports camps for children from potty-trained age to age 12. Kids learn sports skills including baseball, softball, basketball, soccer, football, volleyball, dodgeball, golf, tennis, kickball, track & field, lacrosse, hockey and badminton. Dec. 20-23 and Dec. 27-30.

Full-, half-, and single days available.

CAMP HUBBARD Paradise Valley Christian Preparatory School, 11875 N. 24th St., Phoenix 602-786-6789 • camphubbardaz.com Camp Hubbard offers an exciting, action-packed Winter Camp for children ages 4 to 14. Children will play basketball, volleyball, soccer, baseball, archery, field sports, and a variety of games. Full- and half-day options Dec. 20-23 and Dec. 27-30.

CITY OF CHANDLER 480-782-2912 • chandleraz.gov Kids ages 5-12 can choose from 3 different facilities offering nature camps, sports camps, and youth camps.

7 a.m. to 6 p.m. Dec. 20-31.

CODE GALAXY thecodegalaxy.com Kids elementary through high school will learn computer skills and enjoy exciting courses including Scratch, Roblox, python programming, and even CAD 3D modeling in this 6 day virtual camp.

CREATIVE COLOR ART STUDIOS

PHOENIX HERPETOLOGICAL SANCTUARY

8300 N. Hayden Road, Suite A100 480-478-8121 • creativecolorart.com For ages 6-13. Kids explore drawing, painting, mixed media and sculpture Dec. 27-29.

20701 N. Scottsdale Road, Ste. 107 - 401, Scottsdale 602-550-1090 • phoenixherp.com Students will learn about reptiles and participate in animal care and interactions, physical activities and STEAM-oriented activities at this animal sanctuary. Halfdays for kids ages 6-8 for and full-days for ages 9-12. 9 a.m. to 4 p.m. Dec. 20-23 and Dec. 27-30. $50/day for half day, $75/day for full day; discount for multiple days.

Each camp has a maximum of 10 participants.

ENGINEERING FOR KIDS Urban Air, 4816 E. Ray Road, Phoenix Sky Zone, 4857 E. Greenway Road, Ste. A, Scottsdale 480-757-1281 • engineeringforkids.com STEM-curriculum activities for ages 6-14 at two kid-friendly venues. Curriculum includes holiday-themed projects, in addition, Minecraft, Vex Robotics, Retro Game Design and Marble Madness. Campers will also have full access to the facility's dodgeball courts, foam pits, trampolines, jungle gyms, and more Dec. 20-23 and Dec. 27-30.

FOUNTAIN HILLS THEATER 11445 N. Saguaro Blvd., Fountain Hills 480-837-9661 • fhtaz.org A holiday-themed camp for children ages 6-13. Gain and sharpen the skills and techniques including theater terminology, acting, blocking, line memorization, dance, voice, and more while performing in the live production of “Twas the Week After Christmas”. Dec. 20-30.

KIDSPARK 7337 W. Bell Road, Peoria • 623-878-2411 12635 N. 48th St., Phoenix • 602-788-2445 kidspark.com This drop-in daycare facility is open days, nights and weekends for children ages 2-10 and charges $10 per hour, $70 per day, and $275 per week, with discounts for siblings.

MAKUTU’S ISLAND 6919 W. Ray Road, Chandler 480-344-3740 • makutusisland.com An indoor play center that offers extended hours on school holidays. The centerpiece of Makutu’s Island is an indoor “tree” filled with tunnels, tubes, mole-holes and slides. Lots of arcade games, too. All-day admission for ages 1-17 and one adult is $18.56.

MARTIN PEAR JCC 12701 N. Scottsdale Road, Scottsdale 480-483-7121 • vosjcc.org Youth Break Camp for kids in grades K-4 includes field games, crafts, science, competitions, special guests and more. Tween Break Camp for grades 5-8 offers virtual competitions, in-depth creative projects, cooking, robotics and more. Must commit to full five days so kids can be kept safely in “pods” of no more than 12. Masks are required. 9 a.m. to 4 p.m. Dec. 20-24 and Dec. 27-31.

SETH COREY TENNIS ACADEMY The McCormick Scottsdale, 7421 N. Scottsdale Road, Scottsdale 602-803-4006 • sethkoreytennis.com For ages 4-16 (all levels), includes tennis instruction, sports activities and lunch. 9 a.m. to 2 p.m. Dec. 20-24 and Dec. 27-31. Aftercare available.

SRF BASEBALL ACADEMY 7555 N. Pima Road, Scottsdale ssaltriverfields.com Young baseball players can improve their skills and prepare for the spring season during this 2 day camp. 1 p.m. to 4 p.m. Dec. 20- 21 or Dec. 27- 28. $125 for 2-days.

TALIESIN WEST 12345 N. Taliesin Dr., Scottsdale 480-860-2700 • franklloydwright.org Kids ages 9-12 will become architects by designing their own home with digital floor plans and building their own physical 3D architecture model. As a seasonal treat, campers will also be able to design a home using gingerbread! 9 a.m to 3 p.m. Dec. 27-31.

USA YOUTH FITNESS CENTER 1530 S. Gilbert Road, Gilbert • 480-926-1480 24648 S. Ellsworth Road, Queen Creek • 480783-2546 • usagymaz.com Nonstop activities for ages 5-12 with open gym, obstacle courses, dance choreography and field trips. Morningonly and full-day camps Dec. 20-23 and Dec. 27-30; full week or single day options. Lunch available for purchase.

XTREME GYMASTICS 4000 N. Hayden Road Ste. 102 Scottsdale 480-596-3543 • xtremegymnastics.com FIT-N-FUN Day Camps promote health and fitness, while having a blast! Children ages 3-12, will enjoy gymnastics, trampoline, group activities, obstacle courses, relay races, the foam pit and more! The staff is high energy, USA Gymnastics Safety Certified, with complete background checks. Dec. 20-23 and 28-30.

Schedule/rate flexibility to fit your family’s needs.

RaisingARIZONAKids.com December 2021

37

MAKING AN

Impact

How one Valley couple is leading by example to teach their children the importance of making a difference.

By Monique Seleen | Photos by Kate Reed

C

armen and Francisco Heredia are working in influential careers not only to serve the community around them, but also in an effort to teach their three children the importance of making an impact.

The two met while attending Arizona State University pursuing their undergraduate degrees and

wound up both working with at-risk youth in an underserved community.

“I saw him working with the kids and parents and thought he was cute,” said Carmen, and the rest is history. They’ve now been together over 18 years and married for 15 of those years.

After college, Francisco put his Political Science degree to use and began working his way into the political atmosphere. He went on to complete a Master’s Degree in Public Administration and now serves on the Mesa City Council as an elected official, while also working as a political consultant and running his own printing company.

Carmen, who got her Bachelor’s Degree in Psychology and Social Work, originally thought she would follow in her parents’ footsteps and go into direct care as a social worker.

“My parents were social workers and I think the world of people who do that for a living,” she said. “I learned very quickly that it wasn’t for me. It takes an emotional toll on you as the person providing the service. Going through that made me realize we need system changes and more access to healthcare, and I started thinking bigger picture.”

Eventually, Carmen found her way to Valle Del Sol, a community health organization that focuses primarily on the mental health, primary care, and leadership development of Latinos.

As a Mexican immigrant herself, Carmen not only had a personal connection to the community Valle del Sol serves, but also saw it as an opportunity to make an impact in her career field.

Now, for the past two and a half years, she has served as the Chief Executive Officer of the company where she spends majority of her time looking for ways to grow the organization and its outreach in the community.

38 December 2021 RaisingARIZONAKids.com

RaisingARIZONAKids.com December 2021

39

THE HEREDIA

Holiday Traditions Many families have sacred holiday traditions that make this time of the year memorable. Whether it’s watching beloved Christmas movies, hosting a big family gathering, making dozen of cookies, or simply cozying up with a cup of hot cocoa, these are the cherished moments that make the holidays special.

Here are some of the Heredia’s favorite family traditions:

Tamales “Eating tamales around the Christmas Season is big,” said Carmen. “My mom makes tamales every year and invites us to help. There’s lots of exchanging of food.”

Celebrating Christmas on the 24th “In the Hispanic community, the 24th of December is the big Christmas celebration,” Carmen said. “We go to Mass, open presents, and stay up most of the night.

Santa still comes on the 25th, though.”

Pig Roast “My husband’s family has a big pig roast,” said Carmen. “It’s a giant family affair with hundreds of people. They live in Somerton, AZ so we drive there every year on the 25th to celebrate with them.”

40 December 2021 RaisingARIZONAKids.com

“I’m representing the organization externally, working with sponsors, government officials, and leading people toward our goals,” said Carmen.

As with many jobs in healthcare, Carmen said things did not slow down when the

children, Israel (12), Pablo (10), and Andrea (5).

“We turn it into a party, have fun, and let the kids be involved by letting them pick or help make dinner,” Carmen said.

Some of their family’s favorite games include

pandemic hit. Instead, Valle del Sol experienced

Monopoly, Clue, and a variety of card games,

a growth, especially when it came to its mental

adding that they also love watching movies they

health services.

haven’t seen before.

“We’ve seen such a rise mental health needs,

Now that things have mostly resumed to

substance abuse, and domestic violence,”

normal again, Carmen and Francisco are back to

said Carmen. “We’re at an all-time high with

juggling their demanding careers and their kids’

referrals.”

busy school schedules, but are taking the lessons

Because of the healthcare-related work,

they learned during the pandemic with them.

Carmen continued working in-person for the

“We’ve been pickier with what we attend and

majority of 2020, despite stay-at-home orders,

say yes to now,” said Carmen. “We prioritize our

and eventually, she and her family all came down

values.”

with COVID-19 at the start of the New Year.

“My daughter and I got it first,” she recalled.

“We quarantined in my bedroom. The rest of them ended up getting it though and we were all

Carmen says the secret to handling it all is good communication and a great support system.

“I’ve learned to communicate a lot with

quarantined together for about a month. It was

my husband,” said Carmen. “I feel really lucky

pretty scary.”

that he’s a family man and that we have great

Despite the uncertainties of the pandemic, Carmen said it wasn’t all bad. They, like many families, experienced a reset as their once

communication. Not every relationship goes down that route.”

After long days at work, picking up the kids

hectic schedules slowed down and they found

from school, shuffling around to various sports

themselves spending more time together.

and extra-curricular activities, Carmen said

“We’re a very busy and active family so

she and Francisco are just trying to teach their

taking stuff off our calendar was a positive,”

children how to handle the demands that come

said Carmen. “Because of our jobs, we usually

with leading a successful, yet meaningful, life.

get pulled to do a lot of community events on

“We are fortunate to have what we have—the

evenings and weekends. But with none of that

education, mentorship, and opportunities,” said

happening for the longest time, it felt really

Carmen. “We ask our kids ‘how are you going to

nice and helped us reprioritize things.”

use your time on Earth to make a difference and

Carmen said they were able to enjoy several

improve the path for other people?’ It’s all about

family game and movie nights which they now

making an impact and doing something that you

try to do every two weeks or so with their three

love.”

family time!

Chihuly in the Desert (Dec. 3 - June 2022) at Desert Botanical Garden.

December

TOP EVENTS Take a break from all the holiday festivities and enjoy some of the great events happening this month! With everything from educational expositions, nonprofit and charitable fundraisers, a car show, a gaming tournament, there’s something that will surely meet everyone’s interests. Also, don’t miss some of these fun, family-friendly live theater productions including a puppet show and a mystery-science performance.

DEC. 3- JUNE 2022 Chihuly in the Desert. Come see Dale Chihuly’s stunning, large-scale installations nestled among the Garden’s world-class collection of desert plants. Featuring installations on the Garden’s trails complemented by a major indoor gallery in Dorrance Hall, the dynamic exhibition includes never-beforeseen installations and is a must-see throughout the seasons. If you’re planning to see Chihuly in the Desert at the Garden, don’t miss out on the other half of the experience. This exhibition spans two iconic Arizona locations, so plan your visit to Taliesin West today! $29.95-$39.95, $14.95 - $18.95 ages 17-3.

NOTE: Because last-minute schedule changes can occur, please confirm dates and times

Reservations required. 8 a.m. to 8 p.m. Desert Botanical

on event websites. Find more extensive day-by-day event listings at raisingarizonakids.com/

Garden, 1201 N. Galvin Parkway, Phoenix. 480-941-

calendar. Send calendar information to familytime@RAKmagazine.com

1225 or dbg.org

42 December 2021 RaisingARIZONAKids.com

Little Leapers. A fun, high-energy play adventure, created for parents and little ones to enjoy together.

Watch your child bounce, climb, and explore in a safe environment while interacting with similar aged children and learning about sharing, teamwork and other important social skills. For ages 5 and younger. 9 a.m. to 11 a.m.

Saturday. $12. Sky Zone Peoria, 9040 W. Larkspur Drive, Suite 134, Peoria. 623-979-4000 or skyzone.com/peoria

Melanin Natural Expo. A fun and educational day for all ages with a focus on businesses of color. Learn about plant-based food options, healthy eating, natural and organic living, naturopathic medicine, natural birth, benefits of breastfeeding, cloth diapers, and natural medicine actively working to address the health and birth statistics in the community. This is an all inclusive event; everyone is welcome. This event includes: Expert speakers and panelists concerning natural birth, naturopathic doctors, holistic nutritionists, herbal healers, and colon hydrotherapists; activities for kids; artistic expression including musical performances, poetry, drum and dance and vendors. 10:30 a.m. to Arizona FuelFest (Dec. 4) at Wild Horse Pass Motorsport Park.

4 p.m. All ages. $7, $25 VIP & swag bag. Grassrootz Bookstore, 1145 E Washington St. Suite #200, Phoenix.

602-767-3003 or melaninmomsaz.net

DEC. 4 Arizona, FuelFest. This event blends the enthusiast’s passion for the automotive world with celebrities, live music, food,

Super Smash Bros. Ultimate Gaming Tournament.

drinks and art. The show features top custom, exotic, rare, and exclusive cars and trucks. Spectators and fans can enter

The ultimate gaming tournament hits the big screen!

their own vehicles for drag racing and drifting. A portion of the proceeds benefits Reach Out WorldWide (ROWW), the

Gamers can enter to play in the ultimate showdown

non-profit charity founded by Paul Walker and continued on with his brother Cody Walker. Appearances from “Fast and

where gaming icons clash in Super Smash Bros.

Furious” franchise favorites Cody Walker and Tyrese Gibson. 10 a.m. to 4 p.m. $20 - $550. Wild Horse Pass Motorsports

Ultimate on Nintendo Switch. Up to 40 participants are

Park, 20000 S. Maricopa Road, Chandler. fuelfest.com

able to compete for fun prizes. The tournament will be double elimination with prizes being awarded to those in

Festival of Tales. Come experience a cultural literacy day for Arizona children and families! Two options this year: Drive

1st through 4th place. Noon to 4 p.m. $25 tournament

through and receive a Festival Fun Pack with books and arts and craft kits or stay and play. Enjoy numerous outdoor

participant, $5 spectator. Harkins Chandler Fashion

activities such as live music, games, arts and crafts, and virtual storytelling sessions. Free. 9 a.m. to Noon.Paradise Valley

Center, 3159 W. Chandler Blvd., Chandler. 480-732-

Community College, 10841 N. 32nd St., Phoenix. paradisevalley.edu/academics/festival-tales

0110 or harkins.com

RaisingARIZONAKids.com December 2021

43

family time! DECEMBER TOP EVENTS 2021 Winter Street Fair (Dec. 10-12). at Historic Fourth Avenue in Tucson.

DEC. 5 Scottsdale Police K9 Exhibition and Fundraiser (Dec. 5). Bring the entire family to meet the Scottsdale Police Department K9 Team. The K9s will demonstrate their extraordinary talents. See how the K9s train and their relationships with their Officer partners, both at work and home. There will be open door police cars, a SWAT truck with a demo, videos, and Q & A up close with the dogs and officers—food and drinks, raffle baskets, and auction items to raise additional funds to support the K9 team. Free, but donations are appreciated. 11 a.m to 2 p.m. Holland Community Center, 34250 N. 60th St., Scottsdale. 480-488-1090 or hollandcenter.org

DEC. 8 Pioneer Painter: The Life of Arizona Desert Impressionist Effie Anderson Smith (Dec. 8).

Explore the life and art of Arizona pioneer and early desert impressionist, Effie Anderson Smith (aka Mrs. A.Y. Smith) in this lively virtual presentation rich in photos and images of Effie’s paintings. You’ll also be treated to anecdotes of her life in the mining camp of Pearce and the colorful Arizona personalities she associated with as Arizona’s Pioneer Painter. Free. 6 to 7 p.m. Registration is required at azhs.org/calendar

DEC. 10-12 2021 Winter Street Fair (Dec.10-12). This 51-yearold, family-friendly tradition brings over 600,000 people to the heart of the Old Pueblo every year. The Fair hosts artists from around the world, decadent food, local entertainment, and a lot of fun! The funds are used to support the Avenue’s infrastructure, invest in local neighborhoods and other nonprofits, and to create other free community events throughout the year. Free. 10 a.m. to 5:30 p.m. Historic Forth Avenue, 434 E 9th St., Tucson. 520-624-5004 or fourthavenue.org

AZ on the Rocks Has it All! Sign Up for

KLIMBERZ AFTER SCHOOL CLASSES at kids@azontherocks.com

Climbing • Birthday Parties Camps • After School Adaptive Programs • Yoga Team Building & Much More All Ages! No Experience Required!

azontherocks.com 480.502.9777 • 16447 N 91st St, Scottsdale

family time! DECEMBER TOP EVENTS Pueblo Grande Museum Indian Market (Dec. 11-12). at Pueblo Grande Museum and Archeological Park.

DEC. 11 Ignite Hope for Phoenix Children’s Hospital. The nighttime walk benefits the Hope Fund, which provides for the most urgent needs at Phoenix Children’s Hospital, including new technology, research initiatives, and charitable care. Walkers will be greeted by holiday carolers and hospital patients waving candles from their windows. Registration and festival at 3 p.m.; walk begins at 5:30 p.m.; Holiday Carolers program, 6:10 p.m. $45; $15 ages 12 and older.

Free ages 11 and younger and virtual participation.

In-person registration including a customizable fundraising page and one candle for each registered participant. North High School, 1101 E Thomas Road, Phoenix. phoenixchildrensfoundation.org

DEC. 11-12 Pueblo Grande Museum Indian Market. The Friends of Pueblo Grande Museum presents the 44th Annual Indian Art Market at Pueblo Grande Museum and Archeological Park. 9 a.m. to 4 p.m. $5, Free for children 12 and younger, Indigenous peoples, military personnel, members, front-line workers and first responders. Pueblo Grande Museum and Archeological Park, 4619 E Washington St., Phoenix. 602-299-9576 or pueblograndeindianmarket.org

DEC. 18 Walk with a Doc: Arizona. An international non-profit organization whose mission is to inspire communities through movement and conversation. Dr. Andree Jones, a District Medical Group sports medicine specialist from Valleywise Health, is spearheading this effort locally.

Lace up your walking shoes and join Dr. Jones and other physicians and representatives from Valleywise Health for this free inaugural walk every 3rd. Saturday at 7 a.m.

Cesar Chavez Park, 7858 S 35th Ave., Laveen Village. walkwithadoc.org/join-a-walk/locations/phoenix-arizona

Hi-Star Center for Children A PRIVATE SPECIAL EDUCATION DAY SCHOOL

Hi-Star Center for Children is an academic day school for students experiencing delays and disabilities in language/communication, cognitive, and behavioral skills. ★ Language based classrooms ★ Small class sizes ★ Social Skills Training & Emotional Support ★ Music and Art Classes ★ Over 30 years providing educational services to special needs students in the valley ★ We follow CDC Health & Safety Guidelines

ESA

VOUCHERS ACCEPTED

Once Upon a Star

A non-profit 501c (3) fine arts program

Open to the public for all individuals with special needs from ages 6 to adult. These classes are to encourage and strengthen learning, language and social opportunities. Held monthly on the first Saturday from 1–3 p.m. $30 per class, MUST RSVP in advance.

Bring your happy feet and join our “TAP DANCING” class on December 4!

Note: Pull on tap shoes are availble for use.

Call today for more information!

Contact us to learn more:

602-548-3038

onceuponastar@gmail.com facebook.com/OnceUponAStarAZ

www.histarcenter.com ★ 5807 N. 43rd Ave., Phoenix, AZ 85019

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PowerMeA2Z.org RaisingARIZONAKids.com December 2021

47

family time! onstage Taiko Extravaganza: Flower of Life (Dec. 17) at Scottsdale Center for the Performing Arts.

Snow White and the Prince (Dec. 2-5). Snow White prepares for her birthday ball and dreams of finding her prince charming. When the star-crossed couple meets, it’s love at first sight, but the vain and evil Queen will stop at nothing to be the fairest

SCOTTSDALE CENTER FOR THE PERFORMING ARTS

of the land. A clever musical retelling of a classic tale performed outdoors. $20, $10 children & seniors. Check for times. Open Arms Church, 4640 N Granite Reef Rd, Scottsdale. 480-789-1918 or actoneyouththeater.org

Alex Gonzalez: Vegas Revisited (Dec. 5). A celebration of classic Las Vegas to the FHT stage for a one-time only performance not to be missed.

Alex and his special guests bring back the days of highballs and high rollers, Elvis and Frank and everything that made Vegas, Vegas Baby! Expect to be swooning to songs like, “Can’t Help Falling in Love,” and “Now and Forever;” and rockin’ to Elvis’ “Viva Las Vegas.” $35, $18 17 and younger. 7 p.m.

Fountain Hills Theater, 11445 N Saguaro Blvd., Fountain Hills. 480-837-9661 or fhtaz.org

Taiko Extravaganza: Flower of Life (Dec. 17). Ken Koshio brings together a diverse fusion

Cinderella puppet show (Dec. 31-Jan. 16). Great

Crow (Nate Begle), and GPC (Yvonne Freese), as they

of musicians and artistic groups combined with

Arizona Puppet Theater presents “Cinderella,” the

take you on an exhilarating rollercoaster ride through

Japanese Taiko drumming. The theme of this year’s

story of a beautiful girl, a wicked step-family, a fairy

the film Making Contact, imposed by Mad Scientist,

show is “Flower of Life.” It’s one of the basic sacred

godmother, a handsome prince, and transparent

Mega-Synthia (Yvonne Freese). Now you can sit in

geometry shapes and it symbolizes the cycle of

footwear. Ages 4 and older. 10 a.m. Friday, 10 a.m.

the same theater with your favorite characters and

creation and reminds us of the unity of everything:

and 2 p.m. Saturday, 2 p.m. Sunday. $12, $8 ages 12

experience this long-running comedy phenomenon

we’re all built from the same origin. This show

and younger; tickets must be purchased in advance.

in a universally-acclaimed LIVE event. $37.50 - $78.

will feature a variety of expressions, dynamics of

Great Arizona Puppet Theater, 302 W. Latham St.,

7:30 p.m. Mesa Arts Center, One East Main St., Mesa.

fusion beats, music, dance and vibrations for all

Phoenix. 602-262-2050 or azpuppets.org

480-644-6500 or mesaartscenter.com/index.php/

generations. 7:30 p.m. $35 - $55, $35 Livestream.

shows/performing-live/mystery-science-theater

Scottsdale Center for the Performing Arts (Virginia

Mystery Science Theater 3000 Live: Time

G. Piper Theater), 7380 E. 2nd St., Scottsdale. 480-

Bubble Tour (Dec. 29). Join host Emily Connor

499-8587 or scottsdaleperformingarts.org

(Emily Marsh) and the world’s greatest – and only – movie riffing robots, Tom Servo (Conor McGiffin),

48 December 2021 RaisingARIZONAKids.com

Find Holiday onstage event listings at raisingarizonakids.com/holidayevents-arizona

W H E R E Y O U R R O A D T O S U C C E S S M AT T E R S

Toddler – 12th Grade

Celebrating 15 years!

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More than 50% of low-income children in Arizona are not prepared for kindergarten.

That's one of the many reasons Candelen works to champion young children. Whether you're a parent, caregiver, early childhood educator or community member, we provide you with the resources and support you need to help every child achieve the brightest outlook possible.

www.candelen.org | (480) 829-0500 | hello@candelen.org | 777 E. Thomas Road, Phoenix, AZ 85014

RaisingARIZONAKids.com December 2021

49

Holiday events!

Celebrate the upcoming holidays with some of these local events and experiences. Start a new tradition with a performance, tree or menorah lighting, Santa pictures, drive through light shows, or ice skating!

Make the most of this holiday season.

CLICK HERE TO FIND EVENTS!

50 December 2021 RaisingARIZONAKids.com