RAK magazine November 2021

Page 1

NOV 2021

RaisingARIZONA Kids your partner on the parenting path

5

Ways to Encourage Thankfulness in Kids

Healthy Love Habits Creating an Attitude of Gratitude

Courageous Co-Parenting There is Always an Answer Native American

Heritage Month

WHAT A WILD IDEA!

New expert-selected toy store in Phoenix The Mawcinitt family of Phoenix.


WE’RE WITH

YOU EVERY STEP OF THE WAY

For 30 years, we’ve been right there with local families during both the good and challenging times.

RaisingARIZONAKids your partner on the parenting path

FREE weekly eNewsletter: raisingarizonakids.com/newsletter Calendar of family events: raisingarizonakids.com/calendar


CONTENTS

November 2021

26

DEPARTMENTS 2 Dialogue Preparing for the holidays

4 AZ Grown

• Courageous Co-Parenting: There is Always an Answer • November is National Hospice and Palliative Care Month • Books celebrating the history, heritage and culture of Native Americans • Inspiring passion for learning and leading • Using Common Sense: The negative impact of Social Media

34 FEATURES 34 Purposeful Play

The Story Behind the Phoenix Mom and Owner of Wildlings Toy Boutique

26 Mindfulness

• Bringing happiness: Former Fox 10 reporter, Steve Kraft writes a children's book promoting courage and kindness • Fostering an Attitude of Gratitude: 5 Ways to Inspire Your Kids to Give Back this Holiday Season • 5 ways to encourage thankfulness in kids this holiday season • Healthy Love Habits: Creating an Attitude of Gratitude

• Date Night: Brewery Edition

16 Ages & Stages

• Ask a pediatrician: 17 tips on feeding Babies and Children • Bracing for Braces • What busy parents need to know about caring for baby’s first tooth • The kids are sick, again?!

38 Family Time!

• November top events • Date Night • Fun Runs & Walks • On Exhibit • Onstage • Holiday Events

RaisingARIZONAKids.com November 2021

1


dialogue

November 2021 | Vol 32 | No 9 PUBLISHER Kate Reed EDITOR Monique Seleen

Pre Preparing repparing for the

Jackson (8) and Grayson (3) reads the new book by former Fox 10 reporter, Steve Kraft, " Won't Somebody Play With Annabelle Kay?" Read about it on page 27.

HOLIDAYS

ART DIRECTOR Michèlle-Renée Adams COVER PHOTOGRAPHY Laura Liz Photography

NOVEMBER IS A transition month for our

sure to check them out when you’re

family. The air finally has a chill in it, and

helping Santa with his list.

overnight, the spooky ghosts, bats, and

Our 3 baby also turns 6 months old

spiders come down from our house and

in November so we got some great advice

we begin preparing for our Thanksgiving

for starting solids from the American

celebrations.

Academy of Pediatrics plus some tips on

With these cooler temps, fall is a great

CONTRIBUTORS Karen Aurit, Michael Aurit, Rachel Galvez, Lindsey Hahn and Alex Swartz, Dr. Karen Prentice, Dr. Erika Rowe, Dr. Heather Schneider

rd

MARKETING CONSULTANTS Shannon Cornall, Mary Vandenberg R aising A rizona K ids magazine (ISSN 1051-4295) was created to connect Valley families to local resources and share real-life stories about the challenges and joys of raising children. Copy­right © 2021 by R aising A rizona K ids, Inc. All rights reserved. Reproduction in whole or part without written

dealing with picky eaters—just in time

permission is prohibited. Subscription price is $20

time to take a day trip around Arizona or

for trying new foods at Thanksgiving!

for one year or $35 for two years. Back issues are

load the kids up for a hike and enjoy all

Our baby also sprouted some new teeth

$6 per copy. Make address changes on our website

this state has to offer. Prescott, Jerome, or

so we asked a local dentist for some tips

Tortilla Flat are all great choices for fun

on caring for those pearly whites.

day trips. Make sure to visit our calendar

from the kids, we’ve found 8 great

Arizona this season!

breweries to visit for date nights across the valley. What better way to enjoy the

IN THIS ISSUE of Raising Arizona Kids,

cooler weather than snuggling around a

you’ll read some great ways to foster

firepit with a craft beer! This November I’ll be making sure to

an easy craft to use as a Thanksgiving

slow down, cherish my family and health,

centerpiece. This month is also when

celebrate the season, and get ready for the

my family starts planning out holiday

upcoming holidays. I hope you will, too.

gifts for Christmas so when I stumbled on a new toy store in Phoenix I knew I had to share with other families! Read our feature story about Wildlings Toy Boutique and the family behind it. Make

2 November 2021 RaisingARIZONAKids.com

avail­able at raisingarizonakids.com.

If you’re ready for an evening away

for all the fun events happening in

gratitude in your children and find a

or mail changes to our office. Content guide­lines are

@RAKmagazine on Twitter; RAKmagazine on Facebook, Instagram, Youtube and Pinterest. CONTACT US: editorial@RAKmagazine.com familytime@RAKmagazine.com advertising@RAKmagazine.com subscriptions@RAKmagazine.com 15508 W. Bell Rd., Suite 101-123, Surprise, AZ 85379 480–991–KIDS (5437) raisingarizonakids.com

Kate Reed, Publisher Do you have a topic you would love us to write about? Email publisher@rakmagazine.com

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az grown parenting

COURAGEOUS CO-PARENTING

SOLOVYOVA

There is Always an Answer By Michael Aurit, JD, MDR

EVERY DAY, I sit across the mediation table

pain and inflicts emotional suffering on

PARENTS FIND WORKABLE agreements

from divorcing or separated parents who

their children. They want to protect their

when they both believe there is an answer.

disagree with one another. Both believe

children from the harm of litigation.

In the end, separation doesn’t cause long-

they know what’s best for their children.

But, they often don’t know how to

term emotional problems in children—

In many cases, the disagreement results

find an agreement. They don’t know how

ongoing conflict after separation does.

in conflict, making the conversation even

to productively talk with one another,

The foundation of healthy co-parenting

more challenging.

how to develop creative options together,

conflict resolution is the fundamental

or how to remain solution-focused while

belief that there is always an answer.

experiencing intense emotions.

Maintaining this belief with resilience is

Inevitably, one parent will shout, “We will never agree on the

!”

_________________________________

Fill in the blank with one or more of

More important than any co-parenting

the essence of courageous co-parenting.

the following:

tip, strategy, or skill is a courageous belief

It’s not always easy to find a mutually-

• parenting time schedule

that there is always an answer in the face of

acceptable answer, but where it’s possible,

• child support amount

any disagreement.

parents can find their way.

• school the kids will attend

In difficult moments, I remind them:

• way to divide extracurricular activity

“You can agree. You are both capable of

Courageous Co-Parenting is Raising Arizona

finding a solution. It’s not always easy, but

Kids’s monthly column for separating or divorced

• holiday schedule

there is always an answer. No matter how

parents to learn conflict resolution skills,

• approved babysitters for the kids

difficult the problem seems, if you focus

strategies, and attitudes for healthy co-parenting.

• limits around traveling with the kids

on solutions and keep moving forward,

These concepts apply to all parents. Please feel

you will get there.”

free to share the column with your co-parent.

expenses

I FEEL FOR THEM with my whole heart in

that moment, knowing they are likely

Michael Aurit, JD, MDR, is a Professional Mediator and Co-Founder of The Aurit Center

feeling a deep sense of fear, anger, or even

for Divorce Mediation in Scottsdale, Arizona. He is President of The Academy of Professional

resentment. Of course, they want to reach

Family Mediators. He is also an Adjunct Professor at The Straus Institute for Dispute

an agreement. Almost all parents want to

Resolution at Pepperdine University School of Law and Arizona State University’s Sandra

find an answer. Co-parents understand that their unresolved conflict causes them

4 November 2021 RaisingARIZONAKids.com

Day O’Connor School of Law. Michael is married to Karen Aurit, and they live in Phoenix, Arizona with their three and five-year-old daughters. Michael can be reached at michael@ auritmediation.com. To learn more, visit auritmediation.com


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az grown hospice and palliative care

6 November 2021 RaisingARIZONAKids.com


November is National Hospice and Palliative Care Month By RAK Staff | Photos courtesy of Ryan House ORGANIZATIONS LIKE Phoenix-based Ryan

Ryan House is both a philosophy and

Team Leader Amanda Butner, R.N. “We

House and several other programs across

method of care. It aims to holistically

have such a great team that we can really

the country are recognizing National

identify and alleviate the physical,

focus on every family’s individual needs.

Hospice and Palliative Care Month

psychosocial, spiritual, and emotional

Our entire organization is very passionate

this November to raise awareness about

pain for both the child and the family.

about that.”

hospice and palliative care.

Its primary goals are to enhance quality

Hospice is not a place but, rather,

In addition to hospice and palliative

of life, minimize suffering, optimize

care, Ryan House offers pediatric

it is high-quality care that enables

functions, and provide opportunities for

respite care which is short-term care and

patients and families to focus on living

personal growth.

supervision for children to provide relief

as fully as possible despite a life-limiting

“Every year, nearly 1.4 million people

for their parents or caregivers.

illness. The care team at Ryan House,

living with a life-limiting illness receive

for example, offers a loving system of

care from hospices in this country,” said

reduce caregiver stress, depression,

support and comfort for children and

Edo Banach, president and CEO of the

alleviate sleep deprivation, and reduce

families through their very difficult

National Hospice and Palliative Care

the sense of burden experienced by

journeys by providing symptom

Organization (NHPCO). “These highly-

caregivers because of their caregiving

management, assisting with difficult

trained professionals ensure that patients

responsibilities.

conversations, and offering spiritual care,

and families find dignity, respect and

to name a few.

love during life’s most difficult journey.”

Additionally, they make sure that

Hospice and palliative care combine

Respite for these families can help

Respite care also improves caregiver and family health and well-being, and it may even help to reduce the possibility

the children under their care live

the highest level of quality medical care

of abuse or neglect, improve parental

their fullest lives, focusing on making

with the emotional and spiritual support

employment, and reduce the odds of

memories and legacy-building activities.

that families need most when facing a

hospitalizations. It has also been shown

They create a place for families to be

serious illness or the end of life.

to enhance quality-of-life including

supported and comfortable during their most difficult times. Palliative care and pediatric palliative

“We are able to take an illness that is unavoidable and walk hand-in-hand

improved marital relationships. Ryan House is the only facility of its

with patients and families so they can live

kind in Arizona and only one of three in

care provide an extra layer of support.

their fullest life while they are still with

the country. For more information visit

The pediatric palliative care offered at

us,” said Ryan House Pediatric Clinical

ryanhouse.org

RaisingARIZONAKids.com November 2021

7


az grown books

Books celebrating the history, heritage and culture of NATIVE AMERICAN By RAK Staff

IN HONOR OF Native American Heritage Month, Maricopa County Library

District has handpicked these books to help your family learn about the rich and diverse cultures of Native people. Looking for more titles? Check out the library’s Featured Collection at mcldaz.org or visit a location near you.

Maricopa County Library District Library Locations:

PICTURE BOOKS I Sang You Down from the Stars by Tasha Spillett-Sumner, Illustrated by Michaeka Goade

• Aguila Library

• Litchfield Park Library

Tasha Spillett-Sumner and Michaela Goade, two Indigenous

• Asante Library (Surprise)

• North Valley Regional Library

creators, bring beautiful words and luminous art together in a

• El Mirage Library

• Northwest Regional Library

resonant celebration of the bond between mother and child.

• Fairway Library (Sun City)

• Perry Library (Gilbert)

• Fountain Hills Library

• Queen Creek Library

Josie Dances by Denise Lajimodiere,

• Gila Bend Library

• Ed Robson Library (Sun Lakes)

Illustrated by Angela Erdrich

• Goodyear Library

• Southeast Regional Library (Gilbert)

As she prepares for her first powwow, an Ojibwa girl practices

• Guadalupe Library

• Sun City Library

her dance steps, gets help from her family, and is inspired by

• Hollyhock Library (Surprise)

• White Tank Library (Waddell)

the soaring flight of Migizi, the eagle.

8 November 2021 RaisingARIZONAKids.com


TEEN Firekeeper’s Daughter by Angeline Boulley

A groundbreaking YA thriller about a Native teen who must root out the corruption in her community. Now, as the deceptions—and deaths—keep growing, Daunis must learn what it means to be a strong Anishinaabe kwe (Ojibwe woman). Walking in Two Worlds by Wab Kinew

An Indigenous teen girl is caught between two worlds, both real and virtual, in the YA fantasy debut from bestselling Indigenous author Wab Kinew.

ELEMENTARY (JUVENILE)

ADULT

Rez Dogs by Joseph Bruchac

The Seed Keeper by Diane Wilson

Told in verse inspired by oral storytelling, this novel about the COVID-19

A haunting novel spanning several generations, The Seed

pandemic tells the story of a Wabanaki girl’s quarantine on her grandparent’s

Keeper follows a Dakhóta family’s struggle to preserve their

reservation and the local dog that becomes her best friend.

way of life, and their sacrifices to protect what matters most.

Healer of the Water Monster by Brian Young

Poet Warrior by Joy Harjo

A novel inspired by Navajo culture follows the experiences of a boy whose

Three-term poet laureate Joy Harjo offers a vivid, lyrical,

summer at his grandmother's reservation home is shaped by his uncle's

and inspiring call for love and justice in this contemplation

addictions and an encounter with a sacred being from the Navajo creation story.

of her trailblazing life.

RaisingARIZONAKids.com November 2021

9


az grown education

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Phoenix, Madison Elementary School District has nine schools

Madison Elementary School District can provide students with

with an enrollment of nearly 6,000 students serving grades

strong educational resources and technology, and also safe and

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modern learning spaces designed to enhance student learning.

During its more than 130-year history, Madison has remained

Their commitment to students does not begin and end when

focused on their commitment to educating Arizona’s children

the bell rings. Before and after school programs are available, as

and preparing them for the future. Madison provides a strong

well as school break camps, where students have a productive

educational foundation by embracing a child’s natural curiosity

environment to work on homework and enjoy fun, supervised

about their world and helping them develop into lifelong learners.

activities with their peers.

Focused on academic, social and emotional growth, Madison’s

Madison is also fortunate to have an amazingly involved

schools offer Signature Programs such as Spanish Immersion,

parent and family community. There are many opportunities for

STEAM, REACH - Profoundly Gifted, Traditional Academy,

parents to get involved, whether by joining the PTO, volunteering

International Baccalaureate and Visual and Performing Arts. New

at the school, or attending school events with their child.

for the 2021-2022 school year, the Madison Virtual Academy

A focus on extraordinary learning extends beyond their students.

offers daily live instruction and flexible self-paced courses.

All Madison teachers and staff are provided opportunities for

Signature Programs allow students to develop their talents and

professional development to help them grow and continue to be the

explore new opportunities in addition to their regular academic

best educational professionals for the students.

classes. Students become more engaged in their classes and have a more rounded educational experience. Providing the best education for students also means providing the facilities and resources to be successful. All students have access to technology in the classroom, enhancing their learning, allowing them to share content and work together in new and exciting ways.

10 November 2021 RaisingARIZONAKids.com

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az grown mental health

USING COMMON SENSE

The negative impact of By Katie Joseff

AT COMMON SENSE MEDIA, our research has long shown us that social media can

Social Media

one in three teen girls." • "One in five teens say that Instagram

During a March 2021 congressional hearing, when Zuckerberg was asked if

negatively impact kids' mental health

makes them feel worse about

he agreed that "too much time in front of

— especially for kids with depression or

themselves."

screens passively consuming content" was

other mental health issues. And we've

• Teens "often feel 'addicted' and know

harmful to the mental health of children,

been sounding the call for years, asking

that what they're seeing is bad for their

Zuckerberg said, "I don't think that the

social media platforms to take action to

mental health but feel unable to stop

research is conclusive on that."

protect kids. It turns out that Facebook

themselves."

and Instagram have long known that

• 32% of teens feel they "don't have

As for Mosseri, this past May, he told reporters that Instagram's impact on teens’

Instagram is harming adolescent and teen

enough friends" due to Instagram and

mental health is likely "quite small." And

users, and they have lied about the impacts

22% feel "alone or lonely."

in August, when called upon to release

instead of making substantive changes. Internal research documents recently

Mark Zuckerberg, CEO of Facebook,

Facebook's internal research on youth

the parent company of Instagram, and

mental health by Senators Blackburn

released by a whistleblower reveal just how

Adam Mosseri, head of Instagram,

and Blumenthal, Facebook neglected to

much Facebook knew. Below are some of

learned about these research results in

comply. Instead, the company claimed that

the findings:

2020, and yet they continued to mislead

it is challenging to conduct research on

• "We make body image issues worse for

the public about Instagram's impact.

the topic and that they "are not aware of a

12 November 2021 RaisingARIZONAKids.com


consensus among studies or experts about

autoplay on video streaming and social

how much screen time is 'too much.'"

Companies like Facebook clearly

The scope of Instagram's harmful

also need more guardrails. The Kids

levels of engagement; unlabeled product

impact is massive. According to

Internet and Design Safety (KIDS)

placements and influencer endorsements,

Instagram's internal research materials,

Act would create strong rules for how

which children have particular difficulty

22 million American teens use Instagram

online platforms position ads alongside

discerning; and frictionless access to

every day, and 40% of Instagram's users

children's content and curb the use

hundreds of thousands of often-unvetted

are 22 years old or younger.

of manipulative design that pushes

apps in the app store, which increases

inappropriate content on kids. It is an

exposure to inappropriate content.

Facebook cannot be trusted to govern

media; badges and rewards for elevated

itself. We need to cut through these lies

adaptation of the Children's Television

that minimize its impact and its empty

Act, which has successfully regulated

Act are common-sense solutions that

proclamations of being a force for good

kids' programming for the last 30 years.

are sorely needed to protect children

and protect kids and teens on Instagram.

It is also long overdue, given that online

and teens online. Depression, self-harm,

The CAMRA Act and the KIDS

Fortunately, there are

and suicide attempts

two essential pieces of

have substantially

legislation on the horizon: CASEZY

on the topic too challenging.

the CAMRA Act and the KIDS Act.

increased among U.S.

MARK ZUCKERBERG, CEO of Facebook, the parent company of Instagram,

The Children

youth since the advent of ubiquitous social media in

and ADAM MOSSERI, head of Instagram,

2011, and while debates

Advancement (CAMRA)

learned about these research results in 2020, and yet

causation continue, the

Act has strong bipartisan,

THEY CONTINUED TO MISLEAD

and Media Research

industry, and consumer group support, and is

evidence has become all the

THE PUBLIC ABOUT INSTAGRAM'S IMPACT.

vitally important to

about correlation and

more concerning with the revelations of Instagram's internal research.

breaking the stranglehold

How will a generation

on research that enables Facebook to

videos constitute the largest portion of

raised in such a hostile information

largely evade evidence-based scrutiny.

total video viewing for children age 0 to

environment — intentionally designed

CAMRA would engage the National

8 years, and that their viewing times are

to exploit their feelings of well-being and

Institutes of Health in studying the

progressively increasing.

self-confidence — act as adults? And now

health and development effects of media,

Among other mandates, the KIDS

that we know that they are being willfully

including social media, on infants, kids,

Act would limit the method and content

harmed — and that we have legislative

and teens. Long overdue, CAMRA

of online advertising targeting kids,

solutions to stop this — how can we

would strengthen the independent

address the use of algorithms that

continue to allow it?

research field, and Zuckerberg would not

push extreme content on kids, require

be able to claim ignorance about how

platforms to provide clear guidance and

Katie Joseff is the misinformation and disinformation

much screen time is "too much" or elude

labeling on kid-healthy content, and

specialist at Common Sense. Her work focuses on

questions about Instagram's impact on

stop manipulative design that targets

platform accountability.

kids' mental health by declaring research

kids. Manipulative design includes

RaisingARIZONAKids.com November 2021

13


az grown date night

O.H.S.O Brewery + Distillery Arcadia, Gilbert, North Scottsdale and Paradise Valley • ohsobrewery.com With the fun dog-friendly patios (plus dog treats!), yard games, casual atmosphere, and delicious food and craft beers this is sure to be a favorite date night spot. Featuring menu items like pretzels with peanut butter-bacon jam, chicken & waffles, and an assortment of mouthwatering burgers…you can’t go wrong! Go before 6pm Monday-Friday to enjoy happy hour.

State 48 Brewery Downtown Phoenix, North Phoenix, Gilbert, Glendale, Surprise, Scottsdale and opening soon: Goodyear • state48brewery.com This rapidly expanding brewery is a great date night choice no matter what side of the valley you’re on! Each restaurant features unique entertainment such as bowling, yard games, live music, and beer selections unlike anything you’ve ever tried! Try their PB&J burger, wood fired pizza, or hot chicken sandwich and make sure you get some appetizers to share! Now you can even find State48 canned beers in local stores!

Four Peaks Brewery Phoenix (Sky Harbor Airport) and Tempe • fourpeaks.com This Tempe-based brewery is a classic pub style brewery that focuses on IPA, stouts, and ales and has some great seasonal beers you have to try! Their craft kitchen can whip up burgers, pizza, sandwiches and comfort classics! Try some unique beer dishes like the Brewer’s Dip, Beer Can Chicken, or a delicious Drunken Cow burger which is made with local meat! Luckily, if you’re not near a Four Peaks Brewery they have a great selection of their beers in nearly every local store!

BREWERY EDITION By Monique Seleen

Arizona Wilderness Brewing Co. Downtown Phoenix and Gilbert • azwbeer.com With a passion for sustainable practices and celebrating all this state has to

WHETHER YOU’RE LOOKING for a date night out or a local brewery to

offer, this brewery is a unique date night brewery to check out. Their craft

take home growlers for a date night at home, we’ve got you covered.

beers are made with Arizona-grown barley and inspired by Arizona’s beautiful

With unique options all throughout the valley, you have plenty of

nature. With their Arizona inspired scratch kitchen you’ll wish you could try

options to choose from to try out different local craft beers, and enjoy

it all! Their menu varies on location but you’ll find foods crafted with Arizona

some delicious eats! Many also feature outdoor patios where you can

dairies and farms, Arizona grass raised beef, and local pork from AZ Fine

take in the cooler temps, listen to live music, or play some yard games!

Swine. For a date night you can’t beat the fire pits at their Phoenix location,

Here are a few of our favorites:

live music and comedy shows.

14 November 2021 RaisingARIZONAKids.com


Peoria Artisan Brewery Peoria • peoriaartisanbrewing.com This locally owned gastropub is a unique independent brewery that features craft beers like the Honeysuckle Street Ale, AZ Save the Bees!, and the Strawberry Milkshake IPA. While all the food offerings here are excellent, the chef was deemed ‘creator of the best 25 burgers’ a few years ago so definitely try one! Go Thursday-Saturday and enjoy homemade smoked BBQ. Bring your own growler and take home any beer you’d like or they can send you home with 32 oz cans as well.

Four Silos Brewing Company Gilbert • foursilosbrewery.com Nestled in the tree-lined-street community of Morrison Ranch in Gilbert, you’ll find this local, family-owned craft-coffee and brew house. Named after the iconic Gilbert silos that can be viewed just outside the brewery, Four Silos features a variety of draft beers, wine, coffee, tea, espressos, and even energy drinks! They also serve breakfast (available all day), boards and snacks, pizzas and more. You can enjoy live music offered most weekends, sit out on the patio, or plan to attend one of their many events such as anniversary and holiday celebrations, happy hours, or even their family-friendly events such as the daddy-daughter dance.

12 West Brewing Co.

Date D atee Night at Nigght Ni EVENTS

Here are some events where you can have a brew, wine or spirit. Because

Gilbert and Downtown Mesa • 12westbrewing.com

last-minute schedule changes can occur, please confirm dates and times on

The Gilbert location can be found in the community of Agritopia inside

event websites.

Barnone. With a small indoor taproom and outdoor (dog-friendly) patio, beer enthusiasts can sample fresh, local craft beers, try out a flight, or take a 32oz Crowler to-go. The Gilbert taproom also features a variety of board games to play while you sip on your beer. In downtown Mesa, you can find a larger twostory taproom with a full-service kitchen, outdoor patio, live music Thursdays through Sunday, Trivia Tuesdays, daily specials, and happy hour.

Barrio Brewing Co. Mesa and Tucson • barriobrewing.com Originating in Tucson, Barrio Brewing has a Mesa location adjacent to the Mesa Gateway Airport. This unique site offers an incredible up-close look at the runway where you can watch planes take off and land while you enjoy one of their award-winning beers or order from their large food menu featuring appetizers, soups, salads, sliders, paninis, tacos, and burgers.

Arizona Barrels, Bottles and Brews Festival (Nov. 13). Happy National IPA Day! Come celebrate craft beer, wine, spirits and hard seltzers produced exclusively in Arizona. Vendors and the best food trucks in Arizona. Adults only. $50, $65 VIP, $19 designated driver (swag bag and chance to win Spring Training tickets). 2 to 5 p.m. Salt River Fields at Talking Stick (Centerfield Parking Lot), 7555 N. Pima Road, Scottsdale. 480-270-5000 or azbottlesandbrews.com Yoga in the Outfield (Nov. 17). An intimate fitness event for yogis looking for a unique yoga experience. 500 yoga enthusiasts will participate in a 1-hour class, 1 free drink before or after class (drink is allowed at your mat) and a post class cocktail mixer on the Pepsi Patio of the beautiful Salt River Fields. Adults only. $25, must be purchased online. 7:30 a.m. to noon. Salt River Fields at Talking Stick, 7555 N. Pima Road, Scottsdale. 480-270-5000 or saltriverfields.com/yogaintheoutfield Roars & Pours (Nov. 18). Swing by for a Happy Hour with a wild side. Guests 21 and older can sip and stroll select Zoo trails and enjoy a sneak peek of ZooLights while enjoying food and $5 craft beer and wine. Plus, animal encounters, yard games, live music, entertainment and more! 5:30 to 8:30 p.m. $10. Food and drinks extra. Phoenix Zoo, 455 N. Galvin Parkway, Phoenix. 602-286-3800 or phoenixzoo.org/events/november-roars-pours

RaisingARIZONAKids.com November 2021

15


ages & stages nutrition

ASK A PEDIATRICIAN:

17 TIPS on feeding BABIES and CHILDREN By Dr. Karen Prentice

Tips for Feeding Babies:

family is eating while avoiding baby foods and cereals. The

1. When should babies start to eat solid foods?

other key point is to avoid feeding the baby and let them grab

If your baby is solely breastfed, the AAP or American Academy

food from their tray or hand them a spoon of food and let

of Pediatrics recommends solely breastfeeding until 6 months of

them do the rest.

age and then introducing solids while continuing to breastfeed.

We have found this method to be an excellent way to avoid

This helps the “gut” health and immune system. If your baby is

picky eating later in life because babies are fed everything that

formula fed, solids can be started around 5 to 6 months when

the family is eating. There is no need to give them one food

your baby shows signs of readiness.

every few days. Just provide them with all the soft food the family is eating and let them do the rest.

2. What are signs that a baby is ready to start solids?

If your baby has good head control while sitting in an infant chair

4. Why shouldn’t we give our baby rice cereal and baby food?

or high chair and can bring food to their mouth with their hands

You may have seen on the news that baby rice cereal has

or a utensil, they are ready to try solids.

been found to have arsenic in it. The FDA has set a minimal acceptable level of arsenic but is still working with the

3. What foods should be introduced first?

manufacturers of baby foods and cereals to keep this at a safe

Our practice prefers the “baby-led weaning” method based on

level. In addition, the baby foods and pouches have been found

a book Baby-Led Weaning by Gil Rapley and Tracey Murkitt

to have heavy metals. The heavy metals and arsenic can be

published in 2008 and updated in 2019. The premise of the

dangerous to a baby’s development and health.

book is to feed your baby healthy fresh foods that your entire

16 November 2021 RaisingARIZONAKids.com


5. What foods should be avoided for babies under twelve months old?

water and realize they are just learning how to eat solids. It is best

Do not give your baby honey or cow’s milk until they are over

to only give small amounts of food at a time.

twelve months old. The spores in honey can cause infant botulism which is deadly. Cow’s milk under a year can cause intestinal

Tips for Feeding Older Children:

irritation and bleeding of the intestine. However, small amounts of

1. What if my child doesn’t have much of an appetite?

cheese and yogurt are fine.

Please keep your routine well-check ups with your pediatrician to ensure proper growth and development of your child. If your

6. What other things should we avoid when feeding babies?

child is just not eating that day do not worry. Just like we have

Avoid juices, sodas, and any sugary drinks. Also, avoid candies,

days that we may be more or less hungry than others, children

fruit snacks, processed foods like goldfish, and fast foods.

do too. Kids’ appetites can go up and down based on their

Finally, avoid foods that can cause choking like nuts, candies, hotdogs, raw vegetables, grapes or popcorn.

growth phase, activity level, and mood. One thing to avoid is feeding non-nutritive snacks to your children. Non-nutritive snacks have very little or no nutrition,

7. Should my baby continue on breastmilk and/or formula while

are generally high in sugars and chemicals, and are processed

eating solids?

–so basically “junk food.” Avoid goldfish, Cheez-itz, fruit

Yes! Continue either breastmilk and/or formula the first 12

snacks, sugar cereals, cookies, and candies. These are often

months of life while introducing more foods from the family table.

given daily as “snacks,” make up a large part of children’s diet,

ISTOCK

and offer them zero nutritional benefit. Instead of the above 8. Are eggs and peanut butter ok to give babies?

snacks, try fruit, yogurt, dried fruit like raisins, hummus and

Yes! Studies have found that if we introduce eggs, peanut butter,

soft pita, and if your child is over 3 years old and chews well,

fish, and all types of foods as early as 6 months of age, babies are

popcorn is a nice snack.

less likely to become allergic to them. Of course, if your child has an egg allergy talk to their provider about feeding choices and if

2. Should we force our children to eat?

they should be allergy-tested before starting foods.

No! If they do not feel like eating, simply store their lunch or dinner in the fridge and an hour later when they say they are

9. Is water ok to give to my baby?

hungry, serve them their well-rounded meal from earlier.

Yes, in small amounts. Your baby already gets plenty of fluids from the breastmilk or formula and we want to make sure they

3. My child is a picky eater. Should I be worried?

keep getting all the good nutrition and calories from it, but 1-2

It’s always best to talk with your child’s provider to ensure they are

ounces of water starting around 9-12 months of age is a great way

growing and developing well. Ask about vitamins for your child.

to teach the use of a cup.

For the “average” toddler going through a picky eating phase, do not worry, just provide them with 3 healthy well-rounded meals

10. How can you tell if your baby is choking or gagging?

and 2 healthy snacks of fruits, vegetables, whole grains, and

We advise all parents, grandparents, and caregivers to take a CPR

healthy proteins and let them do the rest. After 1 years old, water

and first aid course. You can call the local hospital or Google for

should be the only beverage aside from 1-2 cups of either whole

courses near you.

milk or a milk alternative such as soy or almond milk.

During feeding time, if your baby is not making any sounds, appears panicked, and/or is turning blue please call 911 and

4. What are some proven strategies to overcome picky eating?

perform the Heimlich maneuver.

There are no proven strategies. You just do your best and realize as

However, if your baby is coughing or spits up food that they just jammed into their mouth then watch them, give them some

a parent your job is to provide healthy food and beverages to your kids, don’t let them fill up on junk foods or junk liquids (juice),


ages & stages nutrition and let them do the rest. If the picky eating is severe, talk to your child’s provider about Feeding Therapy. 5. What are some ways to create a love for healthy foods?

Modeling is everything. If your child sees you enjoy a wide variety of vegetables, fruits, beans, grains, and healthy fish and protein and you provide it to them in a non-pressured environment things

Dr. Karen Prentice a board-certified pediatrician in private practice at Great Destinations Pediatrics located in Peoria, Arizona. Her passion and focus are on wellness, nutrition,

should work out. The key is to enjoy meal times, never pressure

integrative medicine, and the

your kids to “clean their plate” or finish all their vegetables. Never

prevention of illness. She and her partners, Dr. Kristin Shepherd and

bribe them by saying “if you eat this food, you can have dessert,” as

Dr. Robyn Alfeche love to educate and partner with parents to help

it should all be available, meaning a plate should have a vegetable,

kids learn healthy habits that last a lifetime. Currently she provides

fruit, grain, protein source and maybe some dark chocolate, or

YouTube videos and writes educational material for her patients and

small amount of yogurt or pudding for “dessert.” By not labeling or

practice. For more information check out their website gdpeds.com

calling this food good and this food bad, we get rid of judgement

and Facebook at GDPeds.

and labeling food and hopefully, kids will just enjoy the meal.

Dr. Karen is married, has 4 kids, 2 dogs, and 3 cats and in her free time

Another way to help kids enjoy food is to get them involved.

enjoys hiking, biking, yoga, and running marathons with her husband.

Yes, it takes longer when they help, but allow them in the kitchen (supervised of course) to set the table, help with cooking, and assist with creating meals.

Raising Arizona Kids partners with the Arizona Chapter of the American Academy of Pediatrics to bring evidence-based child-health information to our communities.

6. If there was one thing you wanted to share with our families, what would it be?

One of my favorite things is the family meal. It is so difficult when everyone is so busy, but it is so important to everyone’s health. Studies show children and teens who have regular family meals

You say a line from a movie and whoever guesses it correctly has to

3 or more times a week are less likely to be anxious, depressed,

think of the next movie line.

use drugs, and have a teen pregnancy. For my family, we may not have dinner until 730 or 745 when everyone is home from work

7. What are your favorite resources for feeding babies, kids and teens

and sports, but we sit down together. Even when my kids were

healthy foods?

toddlers, I would insist on them waiting until we were all home

My favorite resource is the Pediatric Anti-inflammatory Food

together.

Pyramid created by Dr. Andrew Weil, director and founder

Another important part of this is absolutely no electronics

of Integrative Medicine at University of Arizona. Other great

at the table and no TV! If you have toddlers, you can have little

resources include Nourish Your Tribe by Nicole Magryta, MBA,

toys or colors at the table. As they get older, you can play games

RDN and the Environmental Working Group ewg.org Dirty

together as you eat. One of my favorites is “Best and Worst.” Ask

Dozen and Clean Fifteen the top twelve fruits and vegetables that

“what was the best thing that happened today and what was the

have the most pesticides and the top fifteen that have the least.

worst thing?” Now everyone goes around and gives their answer. Another great game is the “What” game. For example, “If you

Learn more at gdpeds.com with additional resources and articles

could be a superhero, what would you be?” or “If you could be any

on feeding babies, nutrition for the young athlete, hydration for the

animal, what would you be?”

athlete, nutrition for the female athlete, and our favorite pediatric and

As the kids got older, we would play the movie quote game.

18 November 2021 RaisingARIZONAKids.com

adult food pyramids.


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ages & stages dental

Bracing for Braces

By Dr. Heather Schneider IF YOU ARE a parent and considering

braces for your child, you likely have a lot of questions and concerns. Why does my child need braces? How long will they last? How much will they cost? These questions ANTONIO DIAZ

are normal, and you are certainly not alone! Here are all the basics you need to know about braces and more.

Why does my child need braces?

treatment, talk to your dentist for more

compared to breaking in a new pair of shoes.

Braces are usually considered for a child if

information.

Individuals who have braces are more likely

they are living with crooked teeth. Teeth

to feel soreness rather than pain when they

can become crooked for a number of

How long do braces last?

get their braces due to an inflammatory

reasons, including malocclusion, which

As braces are a personalized treatment for

response from the pressure of the brackets

is a genetic condition that causes teeth to

the individual, the time frame for for braces

being tightened or adjusted by the

become crowded, or from accidents and

is usually determined by the orthodontist

orthodontist. However, this soreness doesn’t

injuries that come from kids being kids. It

who will give you an estimated treatment

last long, and your orthodontist is likely to

can also happen when baby teeth take a bit

time frame for your child at the first visit.

recommend taking an anti-inflammatory

longer to fall out.

For most people, braces are worn for about

medicine to help reduce discomfort.

While the appearance of straight teeth

1-3 years. After the braces are removed, the

is just one perk of getting braces, properly

patient will then receive a retainer to keep

Though the timeline of braces may seem

aligned teeth are easier to clean and

their teeth straight.

intimidating for you and your child, this

maintain than crooked teeth, which are

short period can lead to a lifetime of straight

more likely to lead to cavities, tooth decay

How much do braces cost?

and possible tooth loss.

The cost of braces depends on the length

(and healthier) teeth if cared for properly.

of the treatment plan and the method that

Dr. Heather Schneider is the Dental Director at

What age should my child get braces?

you choose. For metal or ceramic braces,

Delta Dental of Arizona. Dr. Schneider earned her

the price ranges from $3,000 to upwards

Doctor of Dental Medicine Degree from the Arizona

For children, orthodontic treatment

of $8,000. Before you investigate the cost,

School of Dental and Oral Health at A.T. Still

usually begins between the ages of 8 and

it is important to first check with your

University, followed by an Advanced Education in

15. At this time, your mouth and jaw are

dentist if braces are the correct option for

General Dentistry (AEGD) residency through NYU

still growing, making it easier to correct

your child.

Lutheran Hospitals in Mesa, Ariz., extending her

your teeth. However, the braces experience

surgical and specialty skill set. With a special interest in

is personalized to the individual. If you are

Will braces be painful for my child?

dental education, Dr. Schneider serves as an adjunct

considering getting braces for your kid but

At first, braces can seem a bit uncomfortable

instructional dentist at A.T. Still University.

are unsure if their teeth are ready for the

or hard to get used to – it is commonly

20 November 2021 RaisingARIZONAKids.com


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ages & stages dental What busy parents need to know about

caring for baby’s first tooth By Dr. Erika Rowe

YESTERDAY YOU were just wiping gums at bedtime but after a

week of drooling and chewing on everything, your baby’s first tooth has arrived! What now? Here’s what a busy parent needs to know about caring for them? The American Dental Association and the American Academy of Pediatric Dentistry recommend that your child’s first dental visit occurs within six months after their first tooth erupts. Even if they haven’t had a tooth erupt, you still want to take them in for a visit no later than their first birthday. Tooth decay can begin as soon as that first little tooth has come through. “Happy Visits”, where a quick visual inspection is done with the child on a parent’s or caregiver’s lap, are a great way to get started with a positive experience at the dentist. If you’re reading this and have yet to take your 3-year-old to the dentist, don’t worry! Simply call and make an appointment now. The sooner you can get in, the better! No parent shaming here. Your child’s first dental visit is likely to involve a simple meet-and-greet, along with a quick check of their teeth. The dentist or hygienist may also do a simple cleaning if the child is willing. When it comes to the health of our kiddos, no question is ever too silly! Always feel free to ask your dental team about any questions or concerns you may have. Starting early will give your child a great foundation for a lifetime of healthy teeth! Here are some of the most common questions we get asked. At what age can we begin using toothpaste?

PICTURE PARTNERS

For a very long time the American Dental Association (ADA) suggested parents wait until children reached the age of three before using fluoridated toothpaste to care for the little ones’ teeth. That recommendation changed in February of 2014, with the new best practice being that parents begin using what the ADA calls a “smear” of toothpaste as soon as children’s teeth begin to emerge. A “smear” is about the size of a grain of rice for children younger than 3 years old, and a pea-size amount is recommended for children 3 to 6 years to help prevent cavities. The toothpaste needs to be spit or drooled out. In the toddler years, independent practice brushing is a great way to start learning to brush on their own, but a parent should then go in and brush the child’s teeth as well.

22 November 2021 RaisingARIZONAKids.com


Does milk or formula cause tooth decay?

Whether your baby is nursing or bottle feeding, the frequency of intake and ability to cleanse are the two most important things to consider in reducing the risk of tooth decay. Cavities happen when the bacteria that live in our mouths eat what we ingest and produce acid that breaks down our teeth. On-demand feeding, where a baby is eating small amounts and starting and stopping, allows the pH of their mouth to change many more times than scheduled and complete feedings. Another factor that can make a baby more susceptible to cavities over time is tongue and lip ties. When the tongue cannot reach all over the mouth to cleanse, or the lip cannot be lifted all the way, milk can get stuck in the vestibule,--the space between the cheeks and teeth. This is why gently wiping down a baby’s gums even before teeth erupt is so important. Can pacifiers negatively affect my baby’s teeth?

Yes, pacifiers can affect your child’s teeth and the way they occlude or come together. But most experts say that if you curb the habit by the age of 2, and the pacifier is used with moderation and not all day, any dental malocclusion will resolve itself as the child grows. Overuse can lead to an anterior open bite, a crossbite, an unusually narrow palate (roof of the mouth), or a wider-than-normal upper arch. Thumb sucking can lead to these same challenges. Is teeth grinding in little kids a concern?

For many years the dental community thought as children grew and teeth erupted that grinding was normal and no big deal. We know better now and when a child is grinding it can indicate a much larger problem called sleep-disordered breathing. If your child is sleeping with their mouth open, grinding, or sucking on their thumb during sleep hours, it may mean they are not able to seal their tongue to the roof of their mouth and may not be getting enough oxygen when they are sleeping. Many things like tongue ties can contribute to this, but the good news is it can be resolved. There is a great resource on thehealthystart.com/quiz to see if your child is exhibiting signs of Sleep Disordered Breathing (SDB). Erika Rowe of Glendale is the mother of Kole and Lilly. She and her husband Kurt are the owners of Rowe Family Dentistry in Scottsdale.

RaisingARIZONAKids.com November 2021

23


ages & stages health

The kids are

SICK,

KA TE

RE

ED

AGAIN?! By Kate Reed

IF YOU’RE A PARENT you’ve likely

and otoscope (for

experienced that middle of the night

ear infections) mailed

wake-up call from your sick child. Not

to your house. I got ours for

knowing if it was worthy of an urgent care

free with a promo code but sometimes

visit you might have spent time waiting

they’re offered for a fee. You then download

for a call back from your doctor office or

the app and enter information about each

waiting it out until morning. And if you’re

of your children into their own profile.

like me, you probably didn’t sleep much!

When one of your little ones inevitably gets

A few months ago I came across this

a rash, fever, or ear infection this year you

virtual tele-med pediatrics company called,

simply tap ‘start visit’ to get set up with a

let them know if the issue got resolved or if

Blueberry Pediatrics, and instantly signed

pediatrician. The app will have you describe

you needed to be seen in person.

up. At only $18 a month for ALL my kids

symptoms, add pulse rate, and oxygen levels

While Blueberry Pediatrics doesn’t

it seemed like a low risk purchase! You can

if needed, plus upload any necessary images.

replace well-child visits or emergency care,

also purchase a year membership for $144

We’ve personally used Blueberry

it’s a great option for busy families looking

which breaks down to only $12/month

Pediatrics 3 times in the last 6 weeks—

for something in between. It offers caring

which is what we’ll do next!

which saves me a lot of time…and money!

medical professionals, unlimited 24-7

With three boys at home dragging

When my oldest had a terrible eczema

around the clock care, and they’ll even

them ALL to the pediatrician for a quick

flare up that started to concern us, the

call in prescriptions for you just like the

sick visit with a copay just isn’t practical.

pediatrician was able to give us new

doctor’s office! Plus, if you need it, they

Blueberry Pediatrics has combined a

remedies to try. And when my younger

offer a prescription savings card.

concierge service, affordable medical care

two became ill a few weeks later-- the

(seriously, it’s only $18 a month—no

youngest only 5 months-- we were able

hives or rashes, pink eye, UTI (they’ll help

hidden fees), had great reviews, and uses all

to talk to a pediatrician and rule out ear

get a culture to verify), cuts and scrapes,

board-certified pediatricians.

infections or something more serious

viral infections, allergies, ear infections and

before deciding whether they needed to be

so much more!

It really couldn’t be simpler. Sign up for the program and get the medical kit

seen in person. They even follow up with

with a pulse oximeter, oral thermometer,

you in the app a few days later and you can

24 November 2021 RaisingARIZONAKids.com

They can treat coughs, sinus infections,

Parenting just got a whole lot easier with Blueberry Pediatrics.


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In November we have the chance to celebrate World Kindness Day (Nov. 13) and Thanksgiving (Nov. 25) and it’s the perfect time to focus on how we can be more mindful while also expressing gratitude. In this section, former Fox 10 reporter, Steve Craft, shares a new book for kids he wrote about promoting kindness, we have 5 easy ways parents can instill an attitude of gratitude in their kids, a fun Thanksgiving craft idea, and 5 ways to encourage kids to be more thankful this holiday season. We also feature a new monthly relationship column for parents and Karen Aurit of The Aurit Center for Divorce Mediation, talks

MAX KEGFIRE

about ways to create Healthy Love Habits.


Bringing happiness

Former Fox 10 reporter, Steve Kraft writes a children's book promoting courage and kindness By RAK Staff A LONELY LITTLE GIRL has just moved to town and is

having trouble finding friends. She is a gifted musician and has only her flute for company. Two friendly birds see her plight and hatch a plan to save the day! "Won't Somebody Play With Annabelle Kay?" is authored by former Fox 10 reporter, Steve Kraft and it's about fitting in when you're new, the value of kindness, and how stepping out of your comfort zone can bring you happiness. Geared for children ages 2-8, this 24-page illustrated book teaches kindness, while also featuring rhymes and a simple theme: Bringing kindness makes you happy. It's designed for parents to read to young children but is also great for beginning readers. It is available on Amazon and at the Barnes and Noble bookstore at Chandler Fashion Center.

RaisingARIZONAKids.com November 2021

27


Fostering an Attitude of GRATITUDE

5 Ways to Inspire Your Kids to Give Back this Holiday Season By Rachel Galvez THE COUNTDOWN is on. As the holiday

one study found that just writing a

can be pretty certain they need a toy,

season nears, your child’s sense of

heartfelt thank you note makes the author

video game, or pair of shoes. The most

anticipation, excitement, and yes,

feel happier for a whole month!

important element when talking about

expectation increases by the day. And

So, how can you help your child build

needs vs. wants is to recognize that

while the holidays are a magical time

a sense of gratitude this holiday season?

“wants” aren’t a bad thing. When kids

filled with gifts and celebrations, they’re

Start with these five tips.

understand the difference, the discussion

also an ideal time to teach kids about

naturally shifts to setting realistic 1. Distinguish between needs and wants.

expectations for the items on their

When children have an attitude of

The holidays are a great opportunity to

holiday wish lists and brainstorming how

gratitude, research shows they’re happier,

reinforce lessons about needs vs. wants.

they can earn money to achieve their

more empathetic, and resilient. In fact,

Whether they’re toddlers or teens, kids

savings goals.

practicing gratitude and giving back.

28 November 2021 RaisingARIZONAKids.com


2. Shine a spotlight on giving.

Put just as much emphasis on helping your child choose gifts for others as you do on talking about the gifts they want

Start a new THANKSGIVING TRADITION with a

about material things. Encourage kids

GRATITUDE TREE

to think outside-the-gift-box to create

INSPIRE THE WHOLE FAMILY to count their

coupons for doing yard work, cleaning

blessings this holiday season by creating a

out the garage, or delivering breakfast

gratitude tree. Start by “planting” a few twigs

in bed. And find a way to make giving

or branches found at the park or craft store in a

a family affair by adopting a family or

small bucket or vase. Then, set the kids loose on decorating the container with stickers,

collecting food for the local food bank.

drawings, or glitter. While they’re busy decorating, cut simple leaf shapes out of colored

to receive. The more involved they are in planning, shopping, and delivering presents, the more joy they’ll find. Remember, giving doesn’t have to be

construction paper. Punch a hole in each leaf and add a short piece of string. 3. Model gratitude.

Perhaps the single best way to instill a sense of gratitude in your child is to model the behaviors yourself. This can be as simple as expressing what you’re ISTOCK

grateful for – big and small – on a regular

Ask family members to write the things they’re most grateful for on the leaves and tie them to the branches of your gratitude tree. Be creative – the leaves of your tree can encompass thankfulness for everything from the roof over your heads and the food on your table to a sunny day and favorite sports teams, hobbies, or songs. You can even add pictures of family, friends and pets who inspire gratitude.

basis. When you pause to explain why a phone call from a friend warms your

create a gratitude jar so family members

savings account, and share with others.

heart or why you’re adding a tip to the

can drop in a note about moments of

Talk with your child about different

holiday card for the mailman, kids see

gratitude as they happen. Make it a

options for their “share” allocation. For

everyday gratitude in action. Take it to

practice to regularly draw a few out of

example, they can drop off a donation to

the next level by involving your kids in

the jar to read aloud. If your kids are too

a local charity or add to a larger family

practicing random acts of kindness like

young to write items down themselves,

contribution. In addition to sharing some

baking cookies for a neighbor or buying

interview them, write down their words

of their earnings, teens can opt for a give-

a coffee for the person behind you at the

of thanks, and let them draw a picture

back debit card that makes a donation to a

drive-through window.

before putting the slip of paper in the jar.

cause each time they make a purchase.

4. Establish gratitude routines.

5. Spend, save, share.

Rachel Galvez is the Marketing Partnerships

Create regular opportunities for kids

Beginning around age 5 or 6, consider

Manager at Arizona Federal Credit Union. A mom

to practice gratitude. Asking everyone

paying your child a weekly allowance for

of two, Rachel is committed to empowering families

around the dinner table to share what

basic chores. As soon as kids start earning

with the information they need to make smart

they’re most thankful for is effective,

money, help them take a “Spend, Save,

financial decisions now and set their children on the

whether it’s an ordinary weeknight or

Share” approach, carving out portions they

path to financial success in the future.

Thanksgiving. Another good idea is to

can spend right away, deposit into a youth

RaisingARIZONAKids.com November 2021

29


5

WAYS TO ENCOURAGE THANKFULNESS in kids this holiday season

By Lindsey Hahn and Alex Swartz, Southwest Human Development

WHEN CHILDREN practice being thankful at a young age, habits

While everyday moments provide opportunities to teach

are formed that can structure a greater chance of happiness

thankfulness and gratitude, parents may feel extra motivated

throughout life. Individuals who are thankful, regardless of

to keep children’s attitudes appreciative as the holiday season

personal circumstance, often live happier and healthier lives.

approaches. There are many approaches that can be practiced year-

Studies show that increased gratitude can result in positive self-

round to encourage ongoing gratitude in young children.

esteem, healthier relationships, psychological health, enhanced empathy and more. Practicing gratitude is especially important during a

Express gratitude in conversation Family, friends, shelter and basic necessities can easily be taken

challenging or stressful time, like the COVID-19 pandemic.

for granted during the mix of everyday life. Make a point to have

Recognizing the goodness in in life can lessen our fear and

engaging conversations with young children to recognize that

anxiety, and help us maintain a positive attitude.

these things in life are not a given, but something to be thankful

30 November 2021 RaisingARIZONAKids.com


for. Talk about the things you are grateful for, then ask children to say things in life that they are thankful for. Keeping this

Volunteer regularly Integrate volunteering into your child’s life to help them

conversation flowing on a regular basis will help to teach young

become thankful, empathetic, accepting and compassionate. The

children what gratitude is, while encouraging them to think about

act of volunteering helps show children that donating time is just

the things they are thankful for.

as significant as donating material items. A person’s kindness and

Family meals at the dinner table provide a great atmosphere for conversations about “counting blessings.” When chatting about

time can be more important than the gifts they give. Talk with your child about the range of volunteer

daily life, make a point to remind children to appreciate their

opportunities they can participate in and ask them to choose a

mentors, including teachers and coaches. Additionally, family

cause they feel connected to. A child who has an interest in plants

meals provide an opportune time to practice manners, politeness

may like to help build a neighborhood garden, while a child

and respect.

who has a special connection to their grandparents may feel best volunteering in a retirement community. Join your child in their

Write thank you cards Writing thank you cards is increasingly becoming a lost art,

volunteer activities so they build meaningful memories around volunteering. There are community volunteer opportunities

especially in the digital age. When children write thank you cards

available to children of all ages, like those at Southwest Human

after receiving gifts or being the recipient of a kind gesture, they

Development or with our friends at St. Vincent de Paul’s family

must think critically about what they want to write and why they

dining room.

are thankful. Hand-written cards have a meaningful impact and give children the chance to express sincerity.

HALFPOINT

Explain to children that if someone takes a moment to do

Adopt a ‘pay-it-forward’ mentality Making someone’s day can happen with gestures big and

something kind, the recipient can take a moment to write a special

small. Teach your child to always “pay it forward,” responding

thank you. To lead by example, parents can write a thank you

to a person’s kindness to oneself by being kind to someone else.

note to their child on occasion to keep the spirit of gratitude alive.

Children can pay it forward to a friend, or make new friends at

Writing in cards also helps to practice penmanship and exercise

school by partaking in a kind gesture. Teaching children about

literacy skills.

paying it forward helps children to practice unsolicited and unconditional kindness.

Teach kids to donate Children who have overused or unwanted toys and clothing can learn gratitude by donating their items to others. Donating is

Finding support and getting advice Southwest Human Development’s Birth to Five Helpline gives

a teachable moment that can help children to understand that not

parents the opportunity to call or text an early childhood expert

every household has the same resources or opportunities as others.

for free! For a variety of early childhood-related questions or issues

An “old” item can feel like a brand-new gift to another child.

ranging from feeding to sleep to general parenting advice, parents,

Emphasize why it’s important to donate to others. Giving even

caregivers and professionals can contact the Birth to Five Helpline

small items can have a big impact on the lives of other children.

for personalized assistance. Birth to Five Helpline specialists are

You can start by sorting through your own belongings with

available Monday through Friday from 8 a.m. to 8 p.m. Learn

your child and donating what others might be in need of. Then,

more at www.birthtofivehelpline.org.

encourage your child to take the lead in deciding which of their items they would like to give to others. Help make giving to others

Southwest Human Development is Arizona’s largest nonprofit dedicated to early

a habit by sifting through items monthly or seasonally.

childhood development. Learn more at www.swhd.org.

RaisingARIZONAKids.com November 2021

31


HEALTHY LOVE HABITS

Creating an Attitude of Gratitude By Karen Aurit, LAMFT

EVER CAUGHT YOURSELF focusing on

relationship. Gratefulness can improve

your partner’s negative qualities? You’re

overall well-being, increase resilience,

Modeling appreciation allows your

not alone. Our brains are hard-wired to

strengthen the immune system, and

kids to see you both in a positive light

notice the negative to help us survive as a

reduce stress.

and can boost your partner’s self-

species. However, for our relationships to

• Increases connection.

• Say it in front of your kids.

confidence. • Say it every day. Create a ritual of

thrive, we must re-focus on the positive,

Dr. John Gottman notes that

creating an attitude of gratitude.

expressing gratitude can lower partner

exchanging daily gratitudes with your

defensiveness, increase willingness to

partner.

Research shows, expressing gratitude creates a cycle of appreciation that can

work together, and creates a “culture

• Keep a journal of gratitudes. It may

transform relationships. Partners who

of goodwill” in a relationship. It’s not

someday make for a special gift for

express gratitude are more likely to

always easy to express gratitude, so

your partner.

remain in their relationship over time.

it is best to focus on developing your new attitude, not on the results. Your

Begin focusing on your new “attitude of

An attitude of gratitude:

partner may not know how to respond

gratitude” today!

• Reinforces positive behavior.

initially, but consistency is key. Healthy Love Habits is Raising Arizona

Thanking your partner for taking out the trash increases the likelihood

Simple steps to get started:

Kids’s monthly relationship column for learning

that they will do it again. Bonus -

• Say it in the moment. When you're

simple habits to create the healthy and loving

appreciated partners are more likely to

grateful, say it out loud (or by text)!

connection you desire and deserve.

show appreciation in return. • Creates happy feelings.

Karen Aurit, LAMFT, is a Professional Mediator and Co-Founder of The Aurit Center for

Expressing gratitude releases brain

Divorce Mediation in Scottsdale, Arizona. Karen is a Licensed Associate Marriage and Family

chemicals that make us feel happier

Therapist who specializes in mindfulness theory. She is also an Adjunct Professor at The Straus

and increases our sense of self-worth.

Institute for Dispute Resolution at Pepperdine University School of Law and at Arizona State

Receiving gratitude validates your efforts and shows that you value the

32 November 2021 RaisingARIZONAKids.com

University’s Sandra Day O’Connor School of Law. Karen is married to Michael Aurit, and they live in Phoenix, Arizona with their three and five year old daughters. Karen can be reached at karen@auritmediation.com To learn more visit auritmediation.com


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34 November 2021 RaisingARIZONAKids.com


Purposeful Play:

The Story Behind the Phoenix Mom and Owner of Wildlings Toy Boutique By Monique Seleen

J

enn Mawcinitt is a wife, a mother, a former special education teacher, and most recently, an entrepreneur and the owner of Wildlings Toy Boutique in Phoenix. The different roles that Mawcinitt has acquired over the years have all played a part

in helping her develop the concept behind Wildlings Toy Boutique, which aims to provide quality toys that spark purposeful and joy-filled play for children. After graduating from Arizona State University, Mawcinitt took part in Teach for America where she was assigned a kindergarten and art teaching position in the Mississippi Delta region for two years. When she finished the program, she returned to ASU to complete her Master’s Degree and went on to teach special education for 10 years in the Valley, eventually becoming a Special Education Director. In the midst of her teaching career, Mawcinitt met and married her husband, and the two welcomed their first child, Easton, who’s now four. Mawcinitt said she and her husband enjoyed taking their son on trips over her school breaks and summer vacations and always sought out toy boutiques in other cities. “We went to a really cute [toy store] in Olympia, Washington,” Mawcinitt recalled. “The store was really bright and fun and had a great feel to it. I wanted to come back and find all the toy boutiques here in Phoenix.” Mawcinitt said it was then that she realized there was a bit of a gap in the industry which sparked the idea for opening up a toy boutique in her area. While pregnant with her daughter Luna, who’s now two, Mawcinitt said she suffered from severe prenatal and postpartum depression and ultimately decided to take a step away from her demanding teaching position to focus on her mental health. Her therapist suggested she find a creative outlet to aid in the healing process and Mawcinitt said she kept going back to the toy boutique idea. “I’ve always been very passionate about play,” said Mawcinitt. “I feel like it’s the

RaisingARIZONAKids.com November 2021

35


most important way that kids learn. With my experience teaching kindergarten, art, and special education, I knew I wanted to help other families learn more about the power of play and toys that are purposeful.” With no experience owning and operating a business, Mawcinitt said she relied heavily on friends and family to create a network that would eventually assist her in opening Wildlings Toy Boutique. “It was the power of a great network that got me going,” she said, adding, “It was all a learning process. I felt comfortable with toys but hadn’t done anything with owning a business.” Mawcinitt said she reached out to a friend who was lawyer who helped her obtain her LLC license, called up another friend who worked as a graphic designer to create a logo and marketing materials. She even recruited help from her father who worked as the contractor helping Mawcinitt with the building process of the store front. With a background in education, Mawcinitt said she knew she wanted to consult with other educators as well as collaborate with physical, occupational and speech therapists for input on the types of toys she wanted to sell. “From my experience in the classroom, I knew what was important with development for gross and fine motor skills, communication, and also wanted to incorporate toys that would teach turn-taking skills, and following directions,” said Mawcinitt. “I heavily

36 November 2021 RaisingARIZONAKids.com

Jennifer and Ricardo Mawcinitt of Phoenix with their children Easton (4) and Luna (2).


researched quality and design and did a lot of trials with my own kids to see what things they loved.” Eventually, Mawcinitt opened Wildlings Toy Boutique in August 2021 and says she has loved getting to interact with her customers in person. “All of the people in our community have been so welcoming,” said Mawcinitt. “We already have some very loyal customers and I love being able to recognize people when they come into the shop. It’s fun to start to know the families personally.” Inside the store, shoppers will find that all products are sorted by age—from newborn to teens and there are even some puzzles and games for adults. “There’s a little something for everyone,” said Mawcinitt. “We’re a smaller shop but we’re curated so that every toy is meaningful and different. You’ll find things you can’t find in Target or on Amazon.” Mawcinitt said she also wanted play to be accessible to everyone, no matter their budget, and offers a variety of price points without sacrificing the quality. “There are toys that everyone can afford in our store,” she says. “But everything is of a certain quality. We picked things that are better for the planet, things that can last a while, and can be passed along to other children.” Creating an inviting and fun shopping experience was also something Mawcinitt took into consideration when designing the store and its concept. “The shop is very bright and white and fun with lots of hands-on things that kids can play with and try but it’s not overwhelming for parents,” she says. With the holiday season approaching, Mawcinitt says that Wildlings has lots of fun deals and events planned. The store has a digital holiday catalog on their website that includes a coupon for a discount. Customers can shop in-person, order online with shipping, or choose store pick-up. There’s also the option to call the store and Mawcinitt says they will put together a personalized gift basket depending on the interests of the child. They will be offering a Black Friday event where shoppers who spend $50 will get a $10 gift card or those who spend a $100 will get a $25 gift card. Outside in the store’s courtyard, Mawcinitt says they have been hosting different in-person events such as cookie decorating, story-times, and crafts. More details about upcoming events can be found on the company’s Instagram page: @wildlingstoys While Macnitnitt says there are days where it’s difficult to juggle being a mom, a wife, and now, a business owner, she says it’s her passion for learning, play and fun that has kept her focused on making this dream a reality. “It’s the kind of stuff I want for my family,” she says. “I hope that both kids and adults have fun searching for the perfect thing and that they find the right toy that sparks joy for them.” For more information visit wildlingstoys.com

RaisingARIZONAKids.com November 2021

37


family time!

Canal Convergence: Water + Art + Light (Nov. 5-14) at Scottsdale Waterfront.


November

TOP EVENTS Check out this month’s lineup of fun events happening all across the valley. Mark your calendars and plan ahead for some great ways to create lasting memories with those you love. With everything from pizza festivals to concerts, a Veteran’s Day parade, live theater performances, art exhibits, and more, there’s something for the whole family! NOTE: Because last-minute schedule changes can occur, please confirm dates and times

An Evening with Branford Marsalis (Nov. 4) at Scottsdale Center for the Performing Arts.

on event websites. Find more extensive day-by-day event listings at raisingarizonakids. com/calendar. Send calendar information to familytime@RAKmagazine.com

NOV. 2 – 3

NOV. 4

ROCK IT UP Fall Concert Series. Featuring four free, full-

An Evening with Branford Marsalis. The Branford Marsalis Quartet is known for its uncompromising

length concerts from some of rock’s hottest national acts,

interpretation of a kaleidoscopic range of both original compositions and jazz and popular classics. 7:30

including iDKHOW on (Nov. 2) and Grabbitz on (Nov. 3). All

p.m. $39-$69. Scottsdale Center for the Performing Arts (Virginia G. Piper Theater), 7380 E. 2nd Street,

concerts will feature an outdoor bar from Dave & Buster’s. Free.

Scottsdale. 480-499-8587 or scottsdaleperformingarts.org

All ages. 7 p.m. Tempe Marketplace (The District Stage), 2000 E Rio Salado Pkwy., Tempe. tempemarketplace.com/concerts

NOV. 5-7 Rebels and Redcoats. The Redcoats are coming for three days, bringing history to life with exciting

NOV. 3

battles and educational demonstrations. Great fun for the whole family! $10, $8 ages 5-18, free ages 4

National Geographic Live! Secrets of the Whales. Brian

and younger. 7-10 p.m. $40. Pioneer Living History Museum, 3901 W. Pioneer Road, Phoenix. 623-465-

Skerry is a photojournalist specializing in marine wildlife

1052 or pioneeraz.org

and underwater environments. Since 1998, he has been a contributing photographer for National Geographic magazine, covering a wide range of subjects and stories. He was named

NOV. 5 – 14

a National Geographic Society Photography Fellow in 2014

Canal Convergence: Water + Art + Light. This event also includes creative workshops, performances,

and a National Geographic Society Storytelling Fellow in

introspective artist talks, augmented reality experiences, educational tours and tasty food and drink. Event

2017 and he was also awarded the title of Rolex National

attendees can virtually tour the Arizona Canal’s history and engineering with Salt River Project, meet the

Geographic Explorer of the Year. 7 p.m. $31-$45. Mesa Arts

artists behind the works at this year’s event, explore the stories behind Scottsdale Public Art’s permanent

Center (Ikeda Theater), 1 E. Main St., Mesa. 480-644-6500

collection and immerse themselves in two AR artworks. Check times. ScottsdalePublicArt channel.

or mesaartscenter.com

Scottsdale Waterfront, 4420 N. Scottsdale Road. 480-874-4645 or canalconvergence.com

RaisingARIZONAKids.com November 2021

39


family time! NOVEMBER TOP EVENTS

NOV. 6 Italian Pizza and Wine Festival. A celebration of food, music and dance. Come get a slice of pizza (Gluten-free pizza options available), try some authentic Italian gelato, sorbetto, handcrafted sandwiches, espresso, a beer tasting booth, an Italian wine tasting booth, and vendors with unique items. For the kids there will be: face painting, balloon artists, jugglers and contests ... a fun day for the whole family.

Phoenix Pizza Festival (Nov. 13-14) at Margaret T. Hance Park.

Plus, view the collection of Ferrari's, restored Fiat and Alfa Romeo, Ducati, Aprilia, Moto Guzzi and more. A variety of live entertainment throughout the day. A special performance by the Phoenician Tenors (4 p.m.) and finishing with a concert by

NOV. 11

Italian band, Mbrascatu (7 p.m.). $10 must be purchased in advance, Free ages 12

Free Entrance Day in the National Parks. The National Park Service will offer free

and younger. 12 noon to 9:30 p.m. Scottsdale City Hall, 3939 N Drinkwater Blvd.,

admission to everyone entering one of more than 400 national parks. In Arizona, that

Scottsdale. italianassociation.org

includes the Grand Canyon, Lake Mead, Canyon de Chelly, Saguaro National Park near Tucson, Montezuma Castle in Camp Verde and other popular destinations. nps.gov/kids

Once Upon a Star workshops: A Time To Be Thankful. Join instructor Jordan to discuss and create art celebrating the season of Thanksgiving. Workshops are

Phoenix Veterans Day Parade. Come join Honoring America's Veterans as they

open to all special needs persons ages 6-adult. Participants do not need to be

host the Phoenix Veteran Day Parade, honoring the contributions of veterans from

enrolled at Hi Star to attend workshops. Classes meet the first Saturday of every

World War II to the present day. 11 a.m. Free. The parade starts southbound at

month. 1 to 3 p.m. $30 per workshop. Reservations are required for all workshops

Montebello and Central, then turns East on Camelback Road, and then turns South on

due to limited class size. Hi-Star Center for Children, 5807 N. 43rd Ave., Phoenix.

7th Street. 480-772-2934 or honoringamericasveterans.org

602-548-3038 or onceuponastar@gmail.com or histarcenter.com Topgolf Family Night. The evening’s theme is ‘80’s night’ and the festivities include Party in the Park. Music Together in Phoenix is offering a free "party in the park"

a live DJ, costume contests, prizes for top scorers, a hole-in-one contest, food, and

class for families with children age birth to 5 years. The whole family or any family

dessert. This fundraiser is presented by Hope Women’s Center (HWC). All proceeds

member or caregiver is welcome to this class. Please bring a blanket and bag of

will go toward HWC's mission of encouraging, engaging, and equipping women and

instruments (something to tap, shake and swoosh). 4 to 5:30 p.m. Free, but RSVP

teen girls in crisis, poverty and abuse. All ages welcome. 6 p.m. A sponsorship Bay

is required. Roadrunner Park, 3502 E Cactus Road, Phoenix. 602-363-8202 or

purchase (6 people) can be made at hopewomenscenter.org/news-events/topgolf-

musictogetherinphx.com

family-night-2021. Topgolf Scottsdale, 9500 Talking Stick Way, Scottsdale.

NOV. 6 – 7

NOV. 13-14

Shemer Arizona Arts Festival. Kick off holiday shopping at this two-day arts

Phoenix Pizza Festival. Come enjoy pizza makers, dessert food trucks, related

festival benefiting the nonprofit Shemer Art Center. Features more than 40 artists

food vendors and a park filled with lawn games, live bands and a kid’s craft zone.

specially selected from all across Arizona to showcase one-of-a-kind works, plus

Pizza makers will serve $2-$4 slices, full pies, and everything in between. The bars

children’s art activities in an interactive $5 Kids Zone, live music, food and beverage

will feature Mule 2.0 cocktails in a can, Bogle wines and beer from New Belgium and

vendors and a silent auction. 10 a.m. to 4 p.m. Free admission. Shemer Art Center,

locally owned State 48. 11 a.m. to 5 p.m. (til 4 p.m. Sunday). $12. Margaret T. Hance

5005 E. Camelback Road, Phoenix. 602-262-4727 or shemerartcenter.org

Park, 1202 N. 3rd St., Phoenix. 480-442-9176 or phoenix.pizza

40 November 2021 RaisingARIZONAKids.com


Once Upon a Star

A non-profit 501c (3) fine arts program, open to the public for all individuals ages 6 to adult with special needs. Once Upon a Star offers these special classes on the first Saturday of each month from 1–3 p.m to encourage and strengthen learning, language and social opportunities. $30 per class, must RSVP. • A Time To Be Thankful (Nov. 6) • Tap Dancing (Dec. 4)

onceuponastar@gmail.com facebook.com/OnceUponAStarAZ

Call today for more information!

602-548-3038

www.histarcenter.com ★ 5807 N. 43rd Ave., Phoenix, AZ 85019

RaisingARIZONAKids.com November 2021

41


family time! NOVEMBER TOP EVENTS NOV. 13 Chandler Chuck Wagon Cook-Off. A rare, up-close look at Western history during this family-friendly culinary event. Authentic 1880s chuck wagon teams from around the West use historic cooking methods to create the best fivecourse meals fit for the trail. 10 a.m. to 2 p.m. Free admission, $15 meal ticket. Tumbleweed Ranch at Tumbleweed Park, 2250 S. McQueen Road, Chandler. 480-782-2717 or pardnersoftumbleweedranch.org

Second Saturdays in Peoria. A free, family-friendly event that will feature a night market curated with a mix of special vendors, outdoor games, art installations, live music and a variety of performers. Plus, a diverse collection of local Peoria vendors offering food and beverages, art, and other unique goods. Free, 5 p.m. to 9 p.m. Old Town Peoria, 83rd Ave. between Washington and Jefferson Streets peoriaaz.gov/specialevents

NOV. 19 Thanksgiving Activities with Cub Scout Pack 416 AZ. All families in the

Chandler Chuck Wagon Cook-Off (Nov. 13) in Chandler KidZONA (Nov. 21) in Buckeye.

Phoenix, Paradise Valley, and Scottsdale areas are invited to join Cub Scout Pack 416 for a Thanksgiving-themed gathering with fun activities and food! Girls and boys in kindergarten through 5th grade. Free, but registration is required. 6 to 7:30 p.m. Roadrunner Park, 3502 E Cactus Rd., Phoenix. Learn more at beascout. scouting.org or email Dean Clayton for more information at pack416az@gmail.com

NOV. 20-21 Harvest Festival. Take a Historic Hayride thru the Encanto Park Neighborhood (first developed Phoenix Community). Kids can enjoy pony rides, cake walk, corn box, petting

NOV. 19-21

zoo, carnival games, pumpkin golf & bowling, oversized Tic-Tac-Toe and a bounce obstacle

Civil War in the West. Discover what life was like for a Civil War soldier in the

courses and more. 11 a.m. to 6 p.m. $12; $25 unlimited access to Harvest Festival and

West! Witness exciting battles with cavalry and cannon fire. Explore the camps

amusement park rides; discounts with a canned-food donation ($1 off per can; $5 max per

and enjoy demonstrations. Be sure to ask the re-enactors lots of questions. It is

person) to benefit St. Mary's Food Bank Alliance. Enchanted Island Amusement Park, 1202

so much fun- the kids won’t even know they are learning American history. $10,

W. Encanto Blvd., Phoenix. 602-254-1200 or enchantedisland.com

$8 ages 5-18, free ages 4 and younger. 9 a.m. to 3 p.m. Pioneer Living History Museum, 3901 W. Pioneer Road, Phoenix. 623-465-1052 or pioneeraz.org

NOV. 21 KidZONA. Hidden Lake presents their first annual event for kids, a non-stop-fun, interactive

NOV. 20

experience for kids of all ages! Featuring superheroes, princesses, live entertainment,

Community Pow-Wow. The Boy Scouts of America Grand Canyon Council

animals, bounce houses and so much more! Meet your favorite characters at Storybook

Celebrates 100 Years of Scouting with Community Pow-Wow open to the public.

Stop, get creative at Imagination Island and don't forget to try all the yummy treats at

The Pow-Wow will showcase displays and host activities centered around the

Carnival Central! Every depot you come across, has been carefully curated to provide the

history of Scouting. 9 a.m. to 3 p.m. $10, registration is required. Heard Scout

most unforgettable experience for your family. $17.50 online and $20 at the gate for children

Pueblo, 1901 E Dobbins Road, Phoenix. grandcanyonbsa.org or scoutingevent.

ages 2-17. Adult companion is free. $10 parking. 11 a.m. to 4 p.m. Hidden Lake, 24445 W.

com/010-2021oapowwow

Sunrise Dr., Buckeye. 623-777-5814 or hiddenlakeaz.com/kidzona

42 November 2021 RaisingARIZONAKids.com


Hey Kids,

The Garden is calling! From the Butterfly Exhibit to nature play in the Cactus Clubhouse, the Garden is the perfect place to play outdoors and become a Cactus Kid. dbg.org

RaisingARIZONAKids

GROW YOUR BUSINESS! Do you offer services, products or entertainment? Learn how you can reach families Valleywide with effective advertising options for every budget.

Contact us today for a consultation!

advertising@RAKmagazine.com | www.raisingarizonakids.com RaisingARIZONAKids.com November 2021

43


ERIN BAIANO

family time! onstage

American Ballet Theatre Studio (Nov. 14) at Madison Center for the Arts . The Little Red Hen Puppet Show (Nov. 3 – 21).

Television personality, author and Food Network star

free ages 2 and younger. Mesa Arts Center (Nesbitt/

Who will help the Little Red Hen with all the work it

Alton Brown is hitting the road with a new culinary

Elliott Playhouse), 1 E. Main St., Mesa. 480-644-

takes to get wheat made into bread? A fun sing-along

variety show. Audiences can expect more cooking,

6500 or mesaartscenter.com

show featuring the hard-working hen, her silly (and

more comedy, more music and more potentially

lazy!) animal friends and a very helpful little chick.

dangerous science stuff. Prepare for an evening unlike

American Ballet Theatre Studio (Nov. 14). ABT

10 a.m. Fridays, 10 a.m. to 2 p.m. Saturday, 2 p.m.

any other and if Brown calls for volunteers, think twice.

Studio Company performs a mixed repertoire program,

Sunday. $12, $8 ages 12 and younger. Tickets must be

Brown has a knack for mixing science, music and food

featuring classical and neoclassical excerpts plus

purchased in advance. Great Arizona Puppet Theater,

into two hours of pure entertainment. Plus, you’ll see

original commissions. ABT has toured the most of any

302 W. Latham St., Phoenix. 602-262-2050 or visit

things he has never been allowed to do on TV. 7 p.m.

ballet company, having performed in over 136 cities

azpuppets.org

$43-$78. Mesa Arts Center (Ikeda Theater), 1 E. Main

in 50 countries. All ages. 7 p.m. $35-$65. Madison

St., Mesa. 480-644-6500 or mesaartscenter.com/

Center for the Arts, 5601 N. 16th St., Phoenix. 602-

altonbrown

664-7777 or themadison.org

drought has led to a government-enforced ban on

Annie Jr. (Nov. 13 – 21). A story of a spunky

Scottsdale Philharmonic (Nov. 21). A

private toilets. Amid the people, a hero decides that

Depression-era orphan named Annie living a “hard-

professional symphony orchestra, performing a

he’s had enough and plans a revolution to lead them all

knock life” at The New York City Municipal Orphanage

series of traditional classical music concerts for

to freedom. All ages. Check for ticket prices. 5:30 p.m.

run by the cruel Miss Hannigan. Annie dreams of being

audiences of all ages. 4 p.m. $15. Scottsdale Center

Thursday-Friday, Noon & 5:30 p.m. Saturday. Noon

reunited with her parents and takes action to find them.

for the Performing Arts (Virginia G. Piper Theater),

Sunday. Arizona Broadway Theatre, 7701 W Paradise

Annie foils Miss Hannigan's evil machinations and

7380 E. 2nd Street, Scottsdale. 480-499-8587 or

Ln., Peoria. 623-776-8400 or azbroadway.org

finds a new family in billionaire Oliver Warbucks, his

scottsdaleperformingarts.org

Urinetown the Musical (Nov. 4 – 14). In a Gothamlike city, a terrible water shortage caused by a 20-year

personal secretary Grace Farrell and a lovable mutt Alton Brown LIVE: Beyond the Eats (Nov. 11).

44 November 2021 RaisingARIZONAKids.com

named Sandy. 11 a.m. $14, $10 ages 16 and younger,



family time! holiday events

The Cirque Musica Holiday Spectacular (Nov. 18 – 19) at Mesa Arts Center.

Holiday Lights at McCormick Stillman Railroad

Sensory-Friendly ZooLights (Nov. 10). A ZooLights

Blvd., Glendale. Reindeer Road (Nov. 17-Feb. 2). Tempe

Park (Nov. 1 – Jan. 2). Hop on board the Paradise &

experience designed for guests that thrive in a sensory-

Diablo Stadium, 2200 W. Alameda Dr. Tempe.

Pacific Railroad and experience a winter wonderland of

supportive environment. During this special evening

holiday lights and displays! No trip to the park is complete

you can expect the same great ZooLights with some

The Cirque Musica Holiday Spectacular (Nov.

without a spin on the historic Charros Carousel or a cup

modifications to make it more sensory friendly. Sensory

18 – 19). This all new production features some of the

of hot cocoa from Hartley’s General Store. Be sure to stop

Friendly ZooLights includes: smaller crowds; a quieter

greatest holiday songs of all time performed with the

by to see Santa and his elves. This year the Railroad Park’s

music volume throughout the experience; static or very

world-renowned cast of Cirque Musica. Experience

annual tradition of Holiday Lights returns with a modified

slow-moving or reduced light movement. A downloadable

the chills, thrills, and excitement of the best Cirque

format featuring limited capacity and one-and-a-half hour

Social Story (detailed description of the event with

performers from around the world performing to holiday

blocks at 6 p.m. and 8 p.m. nightly. therailroadpark.com

pictures) for the evening. Sensory Stations will be

favorites. 7:30 p.m. Thursday, 8 p.m. Friday. $58.50-

available throughout the experience. A Quiet Room will

$88. Mesa Arts Center (Ikeda Theater), 1 E. Main St.,

Rudolph The Red-Nosed Reindeer: The Musical

be available in the C.W. & Modene Neely Education and

Mesa. 480-644-6500 or mesaartscenter.com

(Nov. 7 - Dec. 24). The holiday classic soars off

Event Center. All ages. 5:30-10:30 p.m. $20. Phoenix

the screen in this musical adaptation of the beloved

Zoo, 455 N. Galvin Parkway, Phoenix. 602-286-3800 or

Christmas at Schnepf Farms (Nov. 24 – Dec. 31).

television special. Because of his shiny nose, Rudolph

phoenixzoo.org/events/sensory-friendly-zoolights

Experience the wonder of Christmas at Schnepf Farms, a

doesn't feel like he belongs in Christmastown and sets

special kind of holiday magic for the entire family. Featuring

off to find a place that accepts him. Along his journey,

World of Illumination (Nov. 12 - Feb. 2). A drive-

the Illumination Express train ride, a Christmas carousel,

he encounters fellow misfits, only to realize that home

through animated light show, presents two all-new

cookie decorating with Mrs. Claus, hayrides to reindeer,

is where he has belonged the whole time. When a storm

theme parks in the Phoenix-metro area. This 25-minute

pictures with Santa, snow globe mini golf, a beer and

threatens to keep Santa's sleigh from taking flight, what

drive-through event features close to 2 million lights. Two

wine garden, and the world’s largest inflatable Christmas-

makes Rudolph different turns out to be what helps

locations in Tempe and Glendale. 6 to 10 p.m. daily. Tickets

themed obstacle course. 5-10 p.m. nightly. Purchase

him save Christmas. Ages 5 and older. Tickets start at

start at $39 per vehicle. Tickets start at $39 per vehicle and

tickets in advance. $10-$17 online reservations strongly

$13. Check for times. Herberger Theater Center, 222 E

are available at worldofillumination.com. Candy Rush (Nov.

encourage. Schnepf Farms, 24610 E Rittenhouse Road,

Monroe St., Phoenix. childsplayaz.org/rudolph

12-Feb. 2). Westgate Shopping Center, 6751 N. Sunset

Queen Creek. 480-987-3100 or schnepfchristmas.com

46 November 2021 RaisingARIZONAKids.com



family time! holiday events

Walk-Thru ZooLights (Nov. 24-Jan. 15). Experience

The Christmas Mouse Puppet Show (Nov. 26-Dec. 5) at Great Arizona Puppet Theater.

millions of twinkling lights, dazzling animal sculptures and two Music-in-Motion Light Shows on our main lake. Enjoy the Holiday Safari Animal Presentation nightly at 8 and 9 p.m. in the Doornbos Discovery Amphitheater. Meet Santa and his elves at Leapin’ Lagoon and take home a commemorative photo. All ages. 5:30-10:30 p.m. $20, free ages two and younger. Optional purchases include kettle corn, hot cocoa, souvenir photos, and select glow items. Phoenix Zoo, 455 N. Galvin Parkway, Phoenix. 602-2863800 or phoenixzoo.org/events/walk-thru-zoolights

Jake Shimabukuro: Christmas in Hawaii (Nov. 26). Known for his fast and complex finger work,

Ballet Etudes "The Nutcracker" (Nov. 26-28 &

NEW this year: 12ft. Mesa Menorah. The large menorah

Jake Shimabukuro is a ukulele virtuoso, whose music

Dec. 3-5). Let Clara's magical journey surround you

will have a light added nightly (Nov. 28 - Dec. 6). Skating

combines elements of jazz, blues, funk, rock, bluegrass,

as she encounters life-size mice, swirling snowflakes,

at the Winter Wonderland Ice Rink ($10). Other key

classical, folk and flamenco. 8 p.m. $28-$58. Scottsdale

dancing confections, and the Sugar Plum Fairy. A feast

attractions are local crafters and artisans, Mesa's Polar

Center for the Performing Arts (Virginia G. Piper

for the eyes and ears with colorful costumes paired with

Express, Jack Frost Food Truck Forest, Santa’s sELFie

Theater), 7380 E. 2nd Street, Scottsdale. 480-499-8587

Tchaikovsky's original score, Ballet Etudes' Nutcracker

stations with visits from Santa on Friday and Saturday

or scottsdaleperformingarts.org

is the perfect way to celebrate the holiday season with

evenings and much more. Free. 7 a.m. to 6 p.m. City

the entire family. $27, $31. Check for times. Chandler

Plaza, 20 E. Main St., Mesa. merrymainst.com

The Man Who Killed Santa Claus (Nov. 26). Join

Center for the Arts, 250 N. Arizona Ave., Chandler. 480-

in the holiday fun and kick off the Merry Main Street

782-2680 or chandlercenter.org/events/ballet-etudes-

Scottsdazzle (Nov. 27 – Dec. 31). A holiday

season with an event hosted by Mesa Mayor John Giles,

presents-nutcracker

extravaganza that brings a variety of festive activities

featuring musical performances and the live retelling of

and fun events to residents and visitors alike. Activities

one of Mesa’s most beloved stories, (No Santa Clauses

Elf the Musical (Nov. 26 – Dec. 30). Based on the

and events take place at various locations around Old

will be harmed in the presentation of this story). After the

2003 film starring Will Ferrell, this hilarious tale of Buddy,

Town. Local retailers and restaurants also join in on the

event, head down the street for the lighting of the Merry

who, as a baby, mistakenly crawls into Santa’s bag of gifts

festivities, offering guests incentives to dine, drink and

Main Street Christmas Tree! 4 p.m. $10. Mesa Arts

and is transported to the North Pole. This modern-day

shop throughout the season. scottsdazzle.com

Center (Piper Repertory Theater), 1 E. Main St., Mesa.

holiday classic is sure to make everyone embrace their

480-644-6500 or mesaartscenter.com

inner elf. All ages. Check for ticket prices. 5:30 p.m.

Cruise ZooLights (Nov. 29 & 30, Dec. 6 & 7).

Tuesday-Friday, Noon & 5:30 p.m. Saturday-Sunday.

From the comfort of your car, experience millions of

The Christmas Mouse Puppet Show (Nov. 26-Dec.

Arizona Broadway Theatre, 7701 W Paradise Ln., Peoria.

twinkling lights, dazzling animal sculptures and two

5). This original Christmas story tells the tale of a sweet,

623-776-8400 or azbroadway.org/event/elf-3

Music-in-Motion Light Shows on our main lake. 5:30

lonely mouse and the magic of Christmas. 10 a.m.

to 7:30 p.m. and 7:30 to 9:30p.m. Advance ticket

Fridays, 10 a.m. to 2 p.m. Saturday, 2 p.m. Sunday. $12,

Mesa's Merry Main Street (Nov. 26 – Jan. 2).

purchase required. $75/carload ($60 members).

$8 ages 12 and younger. Tickets must be purchased in

A spectacular celebration of the holiday season in

Optional purchases include kettle corn, hot cocoa,

advance. Great Arizona Puppet Theater, 302 W. Latham

downtown Mesa. The festivities include music, food and

souvenir photos, and select glow items. Phoenix Zoo,

St., Phoenix. 602-262-2050 or visit azpuppets.org

fun for everyone. A nearly four-story tall Christmas Tree,

455 N. Galvin Parkway, Phoenix. 602-286-3800 or

with a lighting ceremony at 5:45 p.m on opening night.

phoenixzoo.org/cruise-zoolights

48 November 2021 RaisingARIZONAKids.com


Santa Experience! Mini Photo Sessions • December 11, 2021

Enjoy memorable photos of your child with Santa. Each session includes: • Minimum of 10 edited high resolution digital downloads • Sitting/Venue fee $50 • Day of session $125

Spots are limited. Reserve

your session today!

(Also offering maternity, birth, newborn & milestone)

LauraLizPhotography.com | 865.524.1055 | LauraLizPhotography@gmail.com


family time! fun runs and walks

Run the Runway (April 7). This 6th annual 10K, 5K and Kids 1-Mile Mascot Dash at the Scottsdale Airport benefits Playworks Arizona, a nonprofit that helps schools create healthy play environments where every child can join in. At the festival, snap a photo with Arizona sports teams’ mascots, shop vendors and enjoy food samples. 6-10 a.m. $15-$60. Scottsdale Airpark, 15000 N. Airport Drive. runtherunwayaz.com

Run for Ryan House (Nov. 7). Runners, walkers, wheelchairs, strollers, dogs, teams & virtual runners are all welcome to spend the day helping provide world-class care and programs to medically fragile children and their families at the Run for Ryan House. All participants receive a shirt, bib, goodie bag and a participation medal. 7 to 10 a.m. Family Fun Run at 8:25 a.m. 10K $40-$45; 5K Run/Walk $30-$35; Family Fun Run $20-$25; Virtual $30. Riverview Park, 2100 W. Rio Salado Parkway, Mesa. runforryanhouse.org

Mollen Mile (Nov. 14). The Mollen Mile is a onemile race for kids age 3-12. The Mollen Mile begins at 9:15 a.m. in downtown/central Phoenix. Kids must be registered by a parent or guardian in advance. Entry to the race is $10 per child, and includes a special t-shirt, bib and finisher award. Free to watch the Mollen Mile or any of the four races taking place as part of the 3TV Phoenix 10k & Half Marathon. phoenix10k.com/mollen-mile

46th annual 3TV Phoenix 10k & Half Marathon (Nov. 14). Presented by HonorHealth Foundation. With four races, 16 age groups, two divisions plus a contest, the Phoenix 10K has a place for runners of every age and level of experience. Register to enter the 5k or 10k $45, half-marathon $80, couples half marathon $150, then lace up your running shoes and Run for Ryan House (Nov. 7) at Riverview Park.

50 November 2021 RaisingARIZONAKids.com

hit the road with Arizona's original road race. 6 to 11 a.m. (start time for races vary) phoenix10k.com


AZ on the Rocks Has it All! Sign Up for

KLIMBERZ AFTER SCHOOL CLASSES at kids@azontherocks.com

Climbing • Birthday Parties Camps • After School Adaptive Programs • Yoga Team Building & Much More All Ages! No Experience Required!

azontherocks.com 480.502.9777 • 16447 N 91st St, Scottsdale


family time! on exhibit Divine Paradigm: Contemporary Visionary Art (through Nov. 28). Through mystical and spiritual themes, Visionary Art transcends our physical realm and vividly conceptualizes a sublime state of consciousness. This exhibition brings together sixteen national and international Visionary artists, who use a variety of mediums and subject matter to capture their own journey toward a deeper understanding and awareness. From sculpted mushroom embellished deities to dreamlike mandala paintings to metaphysical nods to nature through calligraphic writing, these forms of creative expression encompass a broad range of perspectives and provide new lenses for seeing a higher reality. Free. 10 a.m. to 5 .pm. Tuesday-Saturday, noon to 5 p.m. Sunday, closed Monday. Mesa Contemporary Arts Museum (south gallery), One E. Main St., Mesa. 480644-6500 or mesaartscenter.com

Boo & New (Oct. 18-23) at Scottsdale Quarter.

Immersive Van Gogh Exhibit (through Nov. 28). Experience Vincent Van Gogh’s art in a new and unforgettable way. With 500,000 cubic feet of projections of his most famous paintings. Wander through entrancing, moving images that highlight brushstrokes, detail and color from Van Gogh’s sunny landscapes and night scenes to his portraits and still life paintings with soundtrack by Luca Longobardi. This exhibition contains sequences of bright flashing lights that may affect visitors who are susceptible to photosensitive epilepsy. Lighthouse Artspace, 4301 N. Scottsdale Road, Scottsdale. $30-$100; free for ages 5

the page. Rather than presenting works chronologically,

States continued to adhere to traditional ways of life

younger. vangoghphx.com

Invisibilia is organized into four overlapping sections

despite the tremendous pressures of modernity. Visionary

that explore the intertwined themes at the heart of

Seattle photographer Edward Curtis saw the importance

Oscar Muñoz: Invisibilia (through Jan. 16, 2022). A

Muñoz’s experimental approach. $21, $5 ages 6-17,

of honoring Native Americans on film. Over three decades,

wide selection of the works of Muñoz spanning over five

free ages 5 and younger.10 a.m. to 7 p.m. Wednesday, 10

Curtis created thousands of images, audio recordings, and

decades that explore themes of time, memory, history

a.m. to 5 p.m. Thursday - Sunday. Phoenix Art Museum,

the earliest motion pictures of Native Peoples, all while

and knowledge. Beginning with Muñoz’s early, photo-

1625 N. Central Ave., Phoenix. 602-257-1880 or phxart.

making tremendous contributions to the art and science

realist charcoal drawings to his photographic processes

org/exhibition/oscar-munoz-invisibilia

of photography. 9:30 a.m. to 5 p.m. Tuesday-Saturday,

with drawing, printmaking, installation, video, sculpture,

11 a.m. to 5 p.m. Sunday. $20; $9 ages 6-17; $free

and interactive elements. Plus, never-before-seen recent

Light and Legacy: The Art and Techniques of

ages 5 and younger. Scottsdale’s Museum of the West,

works that illuminate the artist’s increasing interest in

Edward S. Curtis (through May 2023). At the close of

3830 N. Marshall Way, Scottsdale. 480-686-9539 or

literature and the configuration of text and image upon

the 19th century, many Indigenous Peoples in the United

scottsdalemuseumwest.org

52 November 2021 RaisingARIZONAKids.com


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