Northern AZ Luxury LIVING - VOL. 4, NO. 4

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LIFESTYLE • WELLNESS • DESIGN
VOL. 4, NO. 4

Luxury Home Furnishings

Beautiful Home Decor Looking for inspiration? VISIT OUR SHOWROOM: 115 W. Willis St., Prescott, AZ Monday – Saturday: 10 AM – 4 PM Closed on Sundays 928-458-7275 bellahomefurnishings.com ❙ CUSTOM FURNITURE ❙ CUSTOM UPHOLSTERY ❙ DESIGNER FABRICS

Vacation in Style in Arizona

4 Northern AZ Luxury Living VOL. 4, NO. 4 CONTENTS WELLNESS DESIGN LIFESTYLE VOL. 4, NO. 4
Are Luxury Properties a Good Investment? 38 Pack Smart for your Arizona Vacay 42 Upscale Shopping in Arizona (Vacation Style) 44 Keep Up with your Workouts Wherever You Go 46 Battle of the Books: E-books vs Printed Books 48 Explore the Wilds of Africa in Luxury 50 Skydiving + Travel Offer Awesome Adventure 52 It's All About the Bubbles 54 Cheers to your Arizona Vacation Wine Tour 56 Try Thai Massage on your Path to Wellness 60 Kybella Offers Nonsurgical Approach to Fighting Chin Fat 64 The Hyperbaric Chamber Uses Oxygen to Heal You 66 Elevate your Wellness Routine with these Deluxe Portable Tools 68 Little Luxuries Come with Big Benefits 70 Namaste your Face with Targeted Yoga Moves 72 Be Man Enough to Keep your Blood Pressure in Check 74 What's the Point of a Bullet Journal? You Decide! 76 Make your Kitchen a Statement 80 Hidden/Secret Rooms Offer Mystery and Utility 84 Faux Florals Add Fresh Look to any Home 88 Terra Cotta Floors Support Homes with Natural Beauty 90 Native Trees Bolster Biodiversity in Landscaping 92 Vacation with Flash from Southern Arizona to the Grand Canyon 16 AZ Extreme Adventures Beckon Thrill Seekers 20 Indulge in these Arizona Resorts 22 Vacationing in Arizona this Summer? Don't Forget Prescott 24 Experience the MercedesBenz Maybach GLS 600 26 Tips on Tipping Around the World 28 Pick a Pet, any Pet, to Reap Bountiful Benefits 30 Take Up Riding Using a Little Horse Sense 32 ‘Quiet Luxury' Investments Yield Noisy Profits 34 Take a Bow, and Another, and Another 36

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EMBRACE THE SPLENDORS OF AN

ARIZONA LUX VACATION

Beyond the Grand Canyon — the most magnificent of all vacation destinations — we bring you the luxurious side of summer trips in our own state.

Read about the resort mansions in HózHó Scottsdale Estates that come with bowling alleys, private tennis courts and in-home chefs. One water feature includes a cave grotto. Then there’s Castle Hot Springs where your private patio comes with a telescope so you can explore the heavens. And what’s a day-trip getaway without a wine tour or two? From Sedona to Verde Valley to Jerome to Southern Arizona, wine tours offer customized excursions in luxury sedans of the Mercedes, BMW, Lexus and Cadillac Escalade variety.

PUBLISHER

Elaine M. Earle, CPA

ASSOCIATE PUBLISHER

Laurie Fisher

SALES & MARKETING

Laurie Fisher, Vice President of Sales & Marketing

Julie Turetzky, Director of Marketing Services

Christina Lewandowski, Executive Sales & Marketing Assistant

Jennifer Knight, Special Projects Administrator

PRODUCTION & DESIGN

Michele Rodriguez, Creative Director

Christian Kaschmier, Digital Intern

EDITORIAL

Julie Turetzky, Managing Editor

Christia Gibbons, Senior Editor

Blake Herzog, Staff Writer

Valerie Demetros, Staff Writer

OPERATIONS

Bea Lueck, Vice President

Terry Scheib, Delivery Manager

Zach Denton, Delivery Manager Flagstaff

COMMENTS & IDEAS editor@roxco.com

SUBSCRIPTIONS

info@roxco.com | nazluxuryliving.com/subscribe

ADVERTISING INQUIRIES

info@roxco.com | nazluxuryliving.com/advertise

If physical challenges are your thing, checkout the largest adventure course in Arizona with the longest zip-line course in the western U.S. — Flagstaff Extreme Adventure Course. Skydive the aforementioned Grand Canyon. (Or take your skydiving hobby to the Great Pyramids of Giza in Egypt, Fox Glacier in New Zealand or Victoria Falls in Africa.)

You’ll also get beauty, fashion and wellness tips, and even tips on tipping.

Get ready to explore Arizona and beyond, and, as always, how to do so in style.

8 Northern AZ Luxury Living VOL. 4, NO. 4 Northern AZ Luxury Living is published by ROX Media, LLC dba Raxx Direct Marketing. Editorial content is provided by affiliates of Raxx Direct Marketing, community members and local organizations. © 2023. All rights reserved. No part of this publication, including but not limited to editorial content, illustrations, graphics and photographic images, may be republished, reproduced or reprinted without the prior express written consent of the publisher. The publishers of Northern AZ Luxury Living assume no responsibility for errors or omissions of any advertisement beyond the actual cost of the advertisement. In no event shall the publishers be liable for any consequential damages in excess of the cost of the advertisement. Northern AZ Luxury Living shall not be liable for inaccuracies, errors, omissions, or damages from the use of information contained herein. Submitted articles do not reflect the opinions of the owners or management of ROX Media, LLC. Information contained within submitted articles had not been verified for accuracy and readers are responsible for forming their own opinions.
PRESCOTT OFFICE: 130 N. Granite St. Prescott, AZ 86301 • 928.350.8006 CEO Elaine M. Earle, CPA VICE PRESIDENT, OPERATIONS Bea Lueck nazluxuryliving.com
PROTECT YOUR FAMILY, YOUR HOME, AND YOUR BUSINESS PRESCOTT’S #1 CHOICE FOR PEST CONTROL SERVICE Your Peace of Mind Is in Our Hands Our Ecofriendly Pest Control Promise We utilize eco-friendly, child safe and pet safe methods to rid your home or commercial property of unwanted pests. It is our mission to offer prompt and professional service. Call us and we will come right over to your place to handle these pests. Our Services R esidential • Commercial • New Construction Preventative • Green Pest Control GET STARTED CALL NOW: (928) 272-3321 PATRIOT PEST & TERMITE CONTROL 2225 CIRRUS DR, PRESCOTT, AZ 86301 Monday thru Friday 8:00am to 5:00pm www.patriotpestprescott.com Locally Owned & Operated

Advertiser Index

A Historic Gem IN SEDONA

Ahidden luxury in the sacred red rocks of Sedona, Eagle Dancer Resort offers sanctuary for guests.

This iconic multimillion-dollar adult-oriented retreat offers just four meticulously designed apartments and one private casa, welcoming guests to an unparalleled experience.

Offerings include private trailheads, on-site spa and wellness services exclusively to guests. Owners Iona Brode and Huib Stroomberg have renovated and restored the historic property in west Sedona.

Designed by architect Bob McIntyre (Tlaquepaque’s architect), the property features unique adobe brick walls bearing his distinctive curved style.

Eagle Dancer’s history includes influential owners like Platt Cline, editor of the Arizona Daily Sun, who promoted desegregation and improved relations with Native American tribes. Later, Hollywood actress Ann Miller, known for her roles in 1940s and 1950s musicals, owned Eagle Dancer. The home was then sold to the Wrigley family.

Today’s owners work to modernize while preserving the historic beauty, luxury and legacy of this Sedona property.

Look for an article on Eagle Dancer Resort in our September 2024 issue. www.simplybe.love

10 Northern AZ Luxury Living VOL. 4, NO. 4
Allan's Flowers ...............................................14 Amish Home Decor ......................................... 89 Bella Home Furnishings 2 Benchmark Wealth Management 11 Club Pilates - Prescott 47 Crystal Creek Builders 85 Dermatology & Skin Care by Shelly .......................... 63 Ellen F Bunch, MD .......................................... 65 Gourmet Beef ............................................... 47 H2O Health 19 Legacy Roofing LLC 23, 100 Manzanita Landscaping 6 MCK Woodworks 41 Mercedes-Benz of Northern Arizona 5 NewLight Blinds & Designs ..................................41 Patriot Pest & Termite Control ................................ 9 Prescott Flooring Brokers ................................... 98 Prescott Sleep Solutions: Dana Rockey, DMD 13 Realty Executives - Marie Larson 27 Russ Lyon Sotheby's Int'l Realty - Paige McCargar 53 S&M Electric, Inc 93 Studio ROX 15 Victor's Painting LLC ........................................ 83 Wilson Aesthetics Beauty & Wellness ........................ 7 Yavapai Humane Society .................................... 33 ABOUT THE COVER
Cover photo by Ian White Photography
David Schaper is a Registered Representative with, and securities and Advisory services offered through LPL Financial, Member FINRA/SIPC. CRPC® conferred by the College for Financial Planning. BENCHMARK’S PROCESS WAS DELIBERATELY DESIGNED TO GUIDE OUR CLIENTS TOWARDS FULFILLMENT AND MEANINGFUL ASPIRATIONS AND TO GO WELL BEYOND GOALS AND OBJECTIVES Looking for Financial Guidance? David Schaper founded Benchmark Wealth Management in 2004 because he wanted to offer pragmatic financial planning and guidance that was in the best interest of his clients. Benchmark Wealth Management specializes in providing financial planning and guidance to active and retired first responders. Newly Retired or New to Prescott? GIVE US A CALL 928-202-4446 3623 Crossings # 318 • Prescott, AZ 86305 www.benchmarkwealthmanagement.com Our Independence Allows us to put our focus where it belongs - On Our Clients!
Imagine Your Dream Home Email laurie@roxco.com Visit www.nazluxuryliving.com northernazluxurylivingmagazine northernazluxuryliving LIFESTYLE • WELLNESS • DESIGN IN THE NEXT ISSUE
Call Dr. Dana Rockey, DMD for a Consultation 928-235-6925 122 N. Cortez St., #302 • Prescott Serving all of Northern Arizona www.Prescottsleepsolutions.com BEDTIME BLUES? SNORING DOESN'T HAVE TO BE YOUR LULLABY SERVICES WE OFFER: Sleep Apnea & Snoring Oral Appliance Therapy Nightlase Laser Therapy Online Sleep Care | TMJ Treatment Home Sleep Testing INap Sleep Apnea Treatment We are a credentialed VA provider and are honored to work with our Veterans. We are a dental office that solely practices dental sleep medicine by offering dental solutions to the medical problems known as snoring and sleep apnea.
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Horseshoe Bend, Grand Canyon

VACATION WITH FLASH FROM

SOUTHERN ARIZONA GRAND CANYON

to the

You don’t have to travel far to find luxury travel ideas. Some of the best experiences are just a drive away.

If you’re looking to vacation in style while staying close to home, your choices are unlimited these days. Here are a few to get you started.

PRIVATE AERIAL TOURS

If you’re thinking about seeing Arizona in style, how about just you and your travel companions on a private flight?

Fly at the perfect altitude on a full-day tour to see the spectacular beauty of Tonto National Forest, San Francisco Peaks, Montezuma Well and the Red Rocks of Sedona. While flying, watch for wildlife as you learn about the geology and history of the area.

Your private day includes a guided hummer tour, lunch, air tour and transportation to and from Deer Valley Airport.

About $985 per person; www.westwindairservice.com

17 VOL. 4, NO. 4 Northern AZ Luxury Living FEATURE

PRIVATE LOWER ANTELOPE CANYON AND HORSESHOE BEND TOUR

Take in two of Arizona’s most magnificent natural spaces from Flagstaff. This tour travels through northern Arizona, through the Navajo reservation, Glen Canyon region/Horseshoe Bend, Antelope Canyon and Lake Powell.

Head to the edge of the Horseshoe Bend overlook with your tour guide, then enjoy a gourmet picnic-style lunch at the Glen Canyon Dam overlooking Lake Powell.

Next, you’ll walk through magical lower Antelope Canyon and take memorable photos. The staff provide drinks and snacks throughout the day and even eucalyptus-infused towels.

About $250 per person; www.dothecanyon.com

PRIVATE HELICOPTER TOUR OF SEDONA

If you live in northern Arizona, chances are you’ve already seen Sedona. But have you

seen it from up above yet?

Take a private helicopter tour to see it in all its glory.

Depart from a private terminal toward Sycamore Canyon, pass by historic Jerome, then enter Sycamore in all its beauty. Take a journey deep into Boynton Canyon to explore the marvelous Sinagua cliff dwellings before entering the Lost Canyon, Secret Canyon to see world-famous Sedona.

Enjoy door-to-door shuttle service with specially arranged landing sites offered close to your departure and destination. Starts at $319 per person (min 3 passengers); www.miravalresorts.com/arizona

MIRAVAL ARIZONA

Miraval expands across 400 acres at the base of the Santa Catalina Mountains near Tucson and offers wellness opportunities in a luxe environment. No detail is overlooked: in-house nutritionists, farm-to-table gourmet meals, amazing desert views, equine program and digital detoxes.

Visit the tri-level pool complete with waterfalls, or experience Naga Thai massage using silk scarves suspended from pulleys. sedonaairtours.com/ vip-transportation

LUXURY GLAMPING IN ARIZONA

Even though you love luxury, you can still appreciate the outdoors with its dark nights, brilliant stars and sense of peace. It’s time to start glamping in a luxury tented suite.

You’ll be surrounded by miles of ponderosa pine forests as you settle into a luxury tent and enjoy chef-prepared meals in a secluded location. Tents are fully insulated with 16-foot-wide windows and skylights providing a spectacular way to stargaze. Each tent includes a private ensuite bathroom.

Book a spa treatment and take a hike on the trails while you relax and enjoy nature on your in-state vacation.

Room rates $500 and up; www.travelbackland.com

18 Northern AZ Luxury Living VOL. 4, NO. 4
FEATURE
Red Rocks Park, Sedona
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AZ EXTREME ADVENTURES BECKON

THRILL SEEKERS

20 Northern AZ Luxury Living VOL. 4, NO. 4
Petrified Forest National Park

Our state’s luxury travel scene is most famous for resorts with indulgent spas and services, spectacular golf courses and delectable restaurants. Being pampered is clearly a highlight of any vacation, but many of us also like to challenge ourselves in ways we don’t get the chance to in our workaday lives.

You don’t have to give up either by staying in-state — Arizona’s varied topography and climate offers an endless supply of obstacles to conquer.

FLAGSTAFF EXTREME ADVENTURE COURSE

This playground in the treetops of Ft. Tuthill County Park just south of Flagstaff has tethered adventure courses where guests scramble across bridges and up ropes, as well as zip lines that have people whizzing up to 80 feet above the ground.

It can be a great family trip (kids 7 to 11 have a separate adventure course, and height restrictions apply to all activities). Open year-round, this is the largest adventure course in the state and largest zip line course in the western U.S. www.flagstaffextreme.com

SYCAMORE CANYON

SINAGUA CLIFF DWELLINGS

Some difficult driving and challenging hiking stand between you and the cliff dwellings, part of the reason why the orange sandstone brick structure is in such good shape. Treat the site with the awe and respect it deserves. www.fs.usda.gov/recarea/ coconino/recarea/?recid=74369

ROCK CLIMBING IN THE MCDOWELL MOUNTAINS

If you prefer your extreme experiences closer to five-star resorts, you can’t do much better than the McDowell Mountains in north Scottsdale. The

primary rock-climbing location in the McDowell Sonoran Preserve is accessible via Tom Thumb’s Trail and has traditional, sport and top-roping options. And after you’re done dragging yourself up all those rocks and boulders, the Fairmont Scottsdale Princess Resort is less than 15 minutes away. www.mcdowellsonoran.org/ recreation#climbing

EXPLORE THE DEVIL’S PLAYGROUND OF THE PETRIFIED FOREST

The Devil’s Playground is one of the most remote areas of Petrified Forest National Park, which is less than two hours east of Flagstaff. It’s by far the most exclusive section of the park, with only three permits issued every week beginning on Wednesday. Crazily-piled rocks and boulders can be seen in other parts of the state but none are as remote or as breathtaking as what you’ll find here. www.nps.gov/pefo/index.htm

SKYDIVE THE GRAND CANYON

What can go wrong with doing the most extreme of activities in the most extreme landscape in Arizona? Not much, actually, since you’ll be tandem diving with an experienced instructor who will give you as much control as you need but will bring you safely down to earth. Paragon Skydive flies out of the Tusayan Grand Canyon airport, and you can even skydive “naked” — without photo or video documentation. www.skydivegc.com

21 VOL. 4, NO. 4 Northern AZ Luxury Living
FEATURE

Indulge

ARIZONA RESORTS IN THESE

If you’re looking to vacation in style, there’s no need to leave the state in pursuit of plush rooms, top-notch service and the beauty of Arizona. From northern Arizona and traveling south, your choices range from ultimate comfort, desert relaxation, high-end services, etc. Let’s get started, there’s no time to lose.

CASTLE HOT SPRINGS, MORRISTOWN

The historic Castle Hot Springs, built in 1896, is tucked deep into the Sonoran Desert just outside of the old mining town of Wickenburg. It sat empty for years before a massive renovation in 2018.

The property is intimate and features just 12 spring bungalows and 17 sky-view cabins.

You’ll find natural hot springs and plenty of hiking trails. Play pickleball or gain a new perspective while scaling canyon walls and walking across a 200-foot aerial walkway above a canyon floor. Later, use the telescope on your private patio to view the stars after visiting the gourmet restaurant and bar. Rooms start at $1,400/ night and include gratuities, meals, activities, Wi-Fi service, valet service and more. www.castlehotsprings.com

ENCHANTMENT RESORT, SEDONA

This 70-acre resort is surrounded by the red rocks of Boynton Canyon. All 218 guest rooms have private viewing decks overlooking panoramic views

of the canyon. The clubhouse boasts a large pool with stunning 360-degree views of the canyon and a gourmet restaurant. Hit the elegant, peaceful spa or get active hiking, swimming, mountain biking, playing a round of golf or taking a yoga class. Private suites run $425 to $2,636/night and up. www.enchantmentresort.com

HÓZHÓ SCOTTSDALE ESTATES, SCOTTSDALE

Each private mansion offers a one-of-a-kind resort experience in a secluded and gated desert oasis setting. Enjoy the privacy of your own quiet mansion complete with luxury concierge services.

These include in-home private chef, professional massages, chauffeur-driven transportation, grocery pre-delivery, catering and golf packages with tee times. Once you know what kind of vacation you’re looking for, find the right mansion to fit your needs, and you’ll truly be vacationing in style.

Some estates include in-home bowling alleys, theaters, game rooms, private tennis, basketball and pickleball courts, outdoor water slide and cave grotto. Vacation in true style while being pampered every moment. Prices range from $2,500 to $11,000 and up. stayhozho.com

22 Northern AZ Luxury Living VOL. 4, NO. 4
FEATURE
Enchantment Resort Photo by Enchantment Resort
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VACATIONING IN ARIZONA THIS SUMMER?

Don’t Forget Prescott

Day-trippers, vacationers, locals — wherever you live in Arizona — when you hit the road for short visits or longer vacations this summer consider Prescott, the state’s first territorial capital.

PRESCOTT’S OLD-TIME CHARM

Known as “Everybody’s Hometown” for its friendliness and century-old Victorianinfluenced neighborhoods that remind visitors of places they’ve lived in the Midwest or Northeast, Prescott sits in the Bradshaw and Granite mountains.

It’s probably most famous for the white-columned courthouse and treelined square that anchor its historic downtown and the superb recreational opportunities at nearby forests and lakes. Aside from these must-sees, there are more attractions you may not be aware of to enhance your experience as you escape the desert heat or just want a short hop down from Northern Arizona to experience a new place.

MUSEUMS

Founded in the 1850s, Prescott’s a favorite for history buffs with its landmarks and museums including Sharlot Hall Museum , two blocks away from Courthouse Plaza. It includes the log-cabin Governor’s Mansion from when the city served as the territorial capital, along with more buildings and thousands of local artifacts.

The Museum of Indigenous People sits on the outskirts of downtown and has an extensive collection of locally made pottery along with other artifacts from the Yavapai and other local tribes. The Phippen Museum’s Western-themed paintings, sculptures and other art pieces sit just north of the Granite Dells , Prescott’s most outstanding geological feature, and Watson and Willow lakes.

DINING AND SHOPPING

Prescott’s culinary scene has grown from Old West landmarks like the Palace Restaurant and Jersey Lilly Saloon to include more modern and eclectic fare from establishments like Farm Provisions , Atmesfir and El Gato Azul Art galleries like the Ian Russell Gallery of Fine Art , antique shops including the Cortez Street Emporium and boutiques including Purple Clover and Drawn West also dot the downtown with unbeatable variety and value.

To learn more about all there is to do in Prescott see www.experienceprescott.com

24 Northern AZ Luxury Living VOL. 4, NO. 4
FEATURE
Photo by Blushing Cactus Photography

EXPERIENCE THE

MERCEDES-BENZ MAYBACH GLS 600

Get ready to embark on a journey that transcends mere transportation. The MercedesMaybach GLS 600 marks the essence of automotive excellence, seamlessly blending opulent luxury with mind-blowing performance.

As the apex of the Maybach lineup, this luxury SUV will redefine your driving experience, offering unparalleled comfort, cutting-edge technology and spine-tingling performance.

This is the stuff of legend. And indeed, the Mercedes-Maybach GLS 600 continues a long and storied tradition of automotive excellence that dates back over

a century. Founded in 1909 by Wilhelm Maybach, the Maybach brand quickly became synonymous with uncompromising luxury and technological innovation.

From its distinctive grille and sleek lines to its premium chrome accents and available 23-inch alloy wheels, every aspect of the Maybach 600’s exterior makes a statement. And the interior doesn’t disappoint, with exquisite materials and impeccable craftsmanship created with an impossible attention to detail.

All of it designed to delight the senses and pamper you and your passengers. Sumptuous

leather upholstery, handcrafted wood trim and ambient lighting infuse the atmosphere with refined elegance. Advanced technology and intuitive controls ensure a seamless and enjoyable driving experience.

Powered by a potent 6.0- liter V12 Biturbo engine, the Maybach 600 delivers an impressive 621 horsepower and 738 lb-ft of torque. Paired with a smooth-shifting 9G-TRONIC® 9-speed automatic transmission and 4MATIC® allwheel drive, this powerhouse SUV accelerates from zero to 60 mph in just 4.4 seconds, effortlessly blending power and precision.

FEATURE
26 Northern AZ Luxury Living VOL. 4, NO. 4
Photo by Mercedes-Benz USA
or BUYING SELLING REAL RESULTS | REAL SIMPLE MARIE LARSON, REALTOR® 928.830.5228 | MarieLarson.com 1401 Prescott Lakes Parkway | Prescott, AZ 86301
28 Northern AZ Luxury Living VOL. 4, NO. 4

TIPS ON TIPPING

AROUND THE WORLD

Many of us love to learn about the language and culture of far-flung places while we’re there but one thing it pays to know ahead of time is tipping etiquette. It’s a norm that varies across the globe, with some service providers expecting it while others may be offended by being offered one. Overall, though, the practice appears to be gaining acceptance worldwide.

Read on for a rough guide to tipping in some of the world’s most thrilling cities.

PARIS

In Paris, tipping is more relaxed compared to places like the United States. Many restaurants include a service charge (service compris) in the bill. However, leaving a small tip for good service is appreciated.

Rounding up the bill or leaving a few euros (around 5% to 10%) is common. For taxi drivers, rounding up to the nearest euro or leaving 5% to 10% is sufficient. Hotel staff typically expect €1 to €2 per bag for porters and €1 to €2 per day for housekeeping.

TOKYO

Tipping in Tokyo is not customary and can even be considered rude. Exceptional service is expected and included in the price.

In restaurants, bars, taxis and hotels, no tipping is necessary.

Instead, a simple thank you or a small gift as a token of appreciation is more culturally appropriate if you feel the need to express gratitude.

MEXICO CITY

In Mexico City, tipping practices are somewhat similar to those in the United States. In restaurants, it’s customary to tip 10% to 15% of the total bill. For bartenders, a tip of 10% is usual. Taxi drivers do not typically expect tips, but rounding up the fare is appreciated.

Hotel staff should receive about 10 to 20 pesos per bag for bellhops and around 20 pesos per night for housekeeping.

SYDNEY

In Sydney, tipping is not as ingrained as in the U.S., but it is becoming more common in the hospitality industry.

In restaurants, leaving a tip of 10% to 15% for good service is appreciated but not mandatory. For taxi drivers, rounding up the fare is generally acceptable. Hotel staff, including bellhops and housekeeping, do not usually expect tips, but a small gratuity for exceptional service is welcomed.

29 VOL. 4, NO. 4 Northern AZ Luxury Living
FEATURE

PICK A PET,

any Pet,

WTO REAP BOUNTIFUL BENEFITS

hatever species they are, pets can enhance your life by providing companionship, improving mental and physical health and teaching valuable life lessons.

COMPANIONSHIP AND EMOTIONAL SUPPORT

Pets are known for their unconditional love and loyalty, which can be incredibly comforting, especially for those who live alone.

Dogs and cats, in particular, form strong bonds with their owners, offering a sense of security and friendship.

Birds, rabbits and even fish and reptiles also can provide this emotional connection, often surprising their owners with their unique personalities and affectionate behaviors. They’re great alternatives for those who are allergic to more typical pets.

MENTAL HEALTH BENEFITS

Pets have a profound impact on mental health. Studies have shown that interacting with pets can reduce stress, anxiety and depression.

The act of petting a dog or cat releases endorphins, promoting a sense of calm and well-being. The routine of caring for a pet can provide a sense of purpose and structure, which is particularly beneficial for those struggling with mental health issues.

PHYSICAL HEALTH BENEFITS

Owning a pet, particularly an active one like a dog, can significantly improve your physical health. Regular walks, playtime and other activities help pet owners stay active, leading to improved cardiovascular health, weight management and overall fitness.

Even smaller pets require care that encourages movement and physical activity.

TEACHING RESPONSIBILITY

Caring for a pet requires responsibility and empathy. This is especially valuable for children, who learn the importance of regular feeding, grooming and health checkups. The daily routine of pet care instills a sense of duty and compassion, which are essential life skills. Even reptiles, which may seem lowmaintenance, require specific care routines that teach patience and attention to detail.

SOCIAL INTERACTION AND COMMUNITY

Pets can ease social interaction. Dog owners, for example, often find themselves striking up conversations with other dog owners during walks or at the park. Pet clubs and online forums for various types of pets provide platforms for owners to share experiences, advice and support.

THEY SUIT EVERY LIFESTYLE

One of the greatest aspects of pet ownership is the variety available, ensuring there is a suitable pet for every lifestyle. Dogs are great for active individuals or families looking for a playful and loyal companion. Cats offer affection and companionship with a bit more independence. Birds provide beauty and song, often requiring less space. Rabbits are gentle and can be great for small homes or apartments. Reptiles, such as snakes or turtles, are fascinating pets that require specific care but can be very rewarding for those interested in more exotic pets. Fish can be immensely entertaining yet soothing as they float by your life in a bubbling aquarium.

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FEATURE
31 VOL. 4, NO. 4 Northern AZ Luxury Living

TTake Up Riding

USING A LITTLE HORSE SENSE

he dream of many a horse-crazy girl or boy is to buy and ride one of their own once they grow up. Not too many of us actually get to that point, and those who didn’t grow up around horses may not have much of an idea of how to go about pursuing their dream. You need access not only to a horse but also to lessons about riding and taking proper care of these magnificent, complex beings. If this applies to you, here are some of the steps you can take to fulfill that dream.

UNDERSTANDING THE BASICS

Horseback riding involves more than just sitting on a horse; it requires balance, coordination and communication with the animal. Familiarize yourself with basic horse anatomy, riding terminology and the different styles of riding, such as English and Western.

ESSENTIAL GEAR

Investing in the right gear is crucial for your safety and comfort. The basics include a well-fitted riding helmet and a pair of riding boots with a small heel to prevent your foot from slipping through the stirrup. Comfortable riding pants, such as jodhpurs or breeches, and gloves to improve grip also are recommended.

FINDING A RIDING SCHOOL

Find a reputable riding school or equestrian center with certified instructors, well-maintained facilities and positive reviews. Visiting can help you assess their safety standards and the condition of their horses. A good instructor will guide you through the basics, ensure your safety and help you build confidence. Begin with private or group lessons. During these lessons, you’ll learn how to mount and dismount, proper posture, how to communicate with your horse using reins and leg cues and basic riding techniques at different gaits.

MAKING THE COMMITMENT

Buying a horse is a significant and expensive decision that requires careful consideration and preparation. Owning a horse requires more than basic riding skills; you should be comfortable with handling and caring for horses. It’s advisable to have several years of consistent riding and horse care experience. Ensure you have a stable income to support ongoing costs such as feed, veterinary care, boarding and equipment. Owning a horse is a daily responsibility and a longterm commitment.

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FEATURE
928.445.2666 Yavapaihumane.org Start your adventure! Opt to Adopt at: Life was meant for good friends and great adventures.

YIELD

NOISY PROFITS ‘QUIET LUXURY’ INVESTMENTS

34 Northern AZ Luxury Living VOL. 4, NO. 4

During these inflationary times, luxury stocks are a more alluring investment opportunity than ever.

Long seen as a good hedge against inflation with their high margins and affluent, dedicated fan base, high-end corporations selling everything from cars to watches to apparel have attracted investors from across the spectrum.

The rise and staying power of “quiet luxury’s” understated elegance, premium quality and timeless design in fashion and interior design is shifting the fortunes of publicly traded corporations that produce goods that fall in line with the trend. In some cases they’re outperforming their “loud luxury” counterparts in the stock market as well as the retail market.

How Wey Fook of DBS Bank in Singapore released a report at the beginning of this year touting the success of Hermès, LVMH and lesser-known but extremely high-end watchmakers Breguet, Blancpain and Jaeger-LeCoultre as investments, with his index of quiet luxury brands outperforming the overall luxury sector by 23% in 2023.

Given the popularity of low-key extravagances, “This bifurcation of performance is expected to stay,” Fook says.

According to the report, the most competitive firms in the quiet luxury landscape are those with “moatlike qualities” that protect them from turbulence in the economy: Enduring brand heritage, allure of exclusivity, exceptional craftsmanship, deep-seated customer loyalty and continuous innovation.

INVESTMENT POTENTIAL

Investing in quiet luxury fashion brands presents an opportunity for investors looking to diversify their portfolios with high-growth potential stocks.

The limited production runs and high price points contribute to their exclusivity and brand value, fostering a high level of consumer loyalty.

A demographic shift plays a crucial role in the rise of quiet luxury brands. Millennials and Generation Z, now major consumer groups, prioritize experiences and values over brand names. They seek products that reflect their personal style and values rather than those that merely display a logo. Quiet luxury brands offer the sophistication and exclusivity that resonate with these younger, affluent consumers. Additionally, many quiet luxury brands are privately owned or part of larger luxury conglomerates like LVMH or Kering. Investing in these conglomerates provides exposure to the quiet luxury segment while mitigating risks through diversification across multiple luxury brands.

KEY CONSIDERATIONS FOR INVESTORS

When considering investment in quiet luxury fashion brands, it’s essential to evaluate the brand’s market positioning, financial health and growth strategy. Look for brands with a strong online presence, as e-commerce continues to be a critical growth driver.

Assess the brand’s commitment to sustainability, as this is increasingly important to consumers and can drive long-term value.

Consider the competitive landscape and the brand’s ability to innovate and adapt to changing consumer preferences. Brands that can balance tradition with modernity are likely to thrive in the evolving luxury market.

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FEATURE

Take a Bow,

AND ANOTHER, AND ANOTHER…

If you haven’t checked out the fashion pages or the styles on the streets you may not know that the simple bow, in all its iterations as an accessory or adornment, is tying together many an outfit these days. This sweet infusion of femininity softens any outfit, making everyone’s day a little bit calmer and brighter.

Big or small, bows are a charming touch to any ensemble. Whether you’re aiming for a classic look or something more modern and glam, putting a bow on it shows you haven’t left girlhood behind so much as built yourself around it.

HAIR ACCESSORIES

A bow-adorned headband, hair clip or hair tie can instantly transform your look. For a casual day out, a small bow on a ponytail or bun adds a cute and playful element. For more formal occasions, consider a sleek bow headband or a low bun with a

CLOTHING ACCENTS

Whether it’s a large bow at the waist, a small bow at the neckline or bow-tied sleeves, many blouses include bow-focused detailing. For a chic and polished look, choose a blouse with a bow-tie collar and pair it with highwaisted trousers or a pencil skirt. If you prefer a more casual vibe, a simple dress with a waist bow can add a feminine touch without being too over the top.

FOOTWEAR AND BAGS

For a bolder statement, opt for heels with larger bow

adding a touch of elegance.

JEWELRY

For a subtle approach, choose small bow studs or a dainty bow necklace. If you want to make a statement, go for larger pieces like a bow choker or bold bow earrings.

GO BOW OR GO HOME

Bows in unexpected places — slacks sporting a large bow at each hem, a bra top dominated by a huge bow for modesty and drama or gloves with oversized bows at the wrists — add a sweet edge to your look.

36 Northern AZ Luxury Living VOL. 4, NO. 4
FEATURE

Just like your business conveys a modern and professional image, so should your marketing materials.

∙ Advertising

∙ Custom Publications

∙ Marketing & Branding

∙ Graphic Design ∙ Newsletters ∙ Social Media

∙ Blogging

∙ Online Reputation Management

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OFFICIAL VISITOR GUIDES | CHAMBER PUBLICATIONS

ECONOMIC DEVELOPMENT GUIDES

ROX Media

For your business marketing and printing needs.

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|

PROPERTIES Luxury

Most investors understand the importance of branching out and diversifying their investments and properties. And if you’re thinking of investing in one or more luxury properties to rent or flip, there are pros and cons to consider.

39 VOL. 4, NO. 4 Northern AZ Luxury Living LIFESTYLE
A
ARE
GOOD INVESTMENT?

You’ll need luxury real estate in prime locations. Most are large, expensive and high-quality. Also, many luxury properties sit at the top 10% of properties on the market. That means, depending on where you’re buying you could be looking at a few million dollars to multimillion dollars. And high-end properties are not just large single-family mansions. Look at multifamily homes, penthouses, condos and new builds. Ultimately, there are several ways to be successful while investing in luxury real estate. Let’s look at a few pros and cons.

PROS

Higher returns. When you put more into your investment, you get more out of it. So, when you buy a high-end home, high-end tenants will pay more to live there.

Lower maintenance costs. Luxury properties are usually maintained better than typical single-family homes. Additionally, since they’re

maintained better, they probably have a longer life span. You or your tenants won’t need spare cash for constant repair and maintenance on appliances like a washing machine or furniture. Market stability. Since so many luxury homes use high-quality materials, they won’t depreciate as quickly. As a result, they’re generally more stable over time than typical rental properties. Unlike stocks and bonds where an investment can increase or decrease rapidly, luxury real estate gives investors some form of control. Prices may rise and fall, but not in one quick swing. Easier to rent. Luxury apartments or properties also come with a range of high-end services and amenities, making them desirable to families or individuals searching for a highend rental property. The benefits are two-fold: a better rental yield and more stable tenants. Higher amenities. A luxury

home typically has numerous amenities including game rooms, gyms, terraces, swimming pools and gardens. They also are usually in prime neighborhoods offering security, accessible shopping, entertainment and more. These make life easier for residents.

CONS

Higher upfront costs. Luxury properties are more expensive than buying other residential rental properties. So, having the cash is essential.

Unique requirements. Investing in luxury real estate requires a lot of knowledge, consideration and due diligence. Do your research. Longer buying process. Luxury real estate commonly takes longer than a typical single-family home. After all, the market is smaller and there are fewer properties. Luxury homes are an excellent investment, especially if you’re looking ahead. Investing would be a wise decision now more than ever.

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LIFESTYLE
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PACK SMART FOR YOUR

ARIZONA VACAY

How do you vacation in style in Arizona? No matter what area of our incredibly diverse state you will be traveling to, some basic principles still apply. It’s important to pack clothing to keep you cool and protect you from the sun. Arizona has numerous sunny days whether you are at the Grand Canyon or visiting the Phoenix or Tucson area.

1. Wear lightweight, breathable clothing. Invest in linen or cotton shirts and pants. A lightweight linen blouse in a neutral color never goes out of style. A linen blouse also can be worn open as a shirt/jacket over a tank top or camisole.

2. A sun hat or a cap is a must! Hats come in a huge variety of styles and colors. A packable straw hat always works and can be worn on many different excursions. Depending on your personal style, a casual bucket hat or a more sophisticated wide-brim hat will work. Even a baseball cap can protect you from the sun.

3. Plan for cool evenings and air-conditioned buildings. A light jacket or a sweater is a must for a trip to State 48! Restaurants and shopping malls are known for keeping temperatures on the chilly side.

If you are traveling to some of our higher elevations, the temperature can drop 20 or more degrees from daytime to evening. This is why layering is so important.

4. If you are hiking, choose moisture-wicking materials. Remember, it’s a dry heat in Arizona! Because of the arid climate, you may not be aware of how much you are perspiring even while doing a casual stroll through some beautiful desert botanical gardens. There are many brands of moisture-wicking clothes available, and some even have a built in SPF in them.

Arizona is a beautiful state to visit any time of year. With some planning and forethought, your vacation is sure to be a success. Visit your favorite department store or boutique for great fashion advice.

LIFESTYLE
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Prescott • Prescott Valley • Payson • Wickenburg • Cottonwood • Sedona • Flagstaff • Verde Valley Email laurie@roxco.com or call 928.350.8006 for more information. Targeting your luxury consumers in NORTHERN ARIZONA LIFESTYLE • WELLNESS • DESIGN VOL. 4, NO. 5

Upscale

ISHOPPING IN ARIZONA

(VACATION STYLE)

f you live in Arizona, you already live in a destination where many people travel to vacation. Why not act like a visitor and take a vacation here and do some high-end shopping and dining?

We’ve got you covered from Sedona to Tucson. For the full vacation vibe, go all out and book a suite at The Phoenician in Phoenix or the Miraval Resort and Spa in Tucson.

TLAQUEPAQUE ARTS & SHOPPING VILLAGE, SEDONA

Originally conceived as an artist community, Tlaquepaque is a perfect setting to watch artists create. With more than 40 specialty shops and exclusive art galleries, you’re bound to find a treasure or two. 336 AZ-179, Sedona.

KIERLAND COMMONS, NORTH SCOTTSDALE

Across Scottsdale Road from Scottsdale Quarter, Kierland Commons is an active Main Street-style center with luxury brands like Johnny Was, Michael Kors, Vuori and White House/Black Market. Configure your new Tesla and grab a bite at one of more than a dozen restaurants like The Mission, Mastro’s Ocean Club or Zinc Bistro. 15205 N. Kierland Blvd., Suite 150, Scottsdale.

SCOTTSDALE FASHION SQUARE, SCOTTSDALE

Looking for Prada, Gucci, Louis Vuitton or Christian Louboutin?

This is the place — with about 200 stores spread across 2 million square feet including top-notch dining like Ocean 44, Francine and Nobu. Need another incentive? An 11,000-squarefoot Hermés store opens this summer. 7014 E. Camelback Road, Scottsdale For the attention you deserve, book

a customized shopping experience including a champagne, red-carpet arrival, early access to high-end shops like Gucci, Jimmy Choo, Versace and more. You’ll also have a personal escort and assistance with your dining needs. Book one week in advance, $125/person, 9 to 11:30 a.m., Thursdays and Fridays. www.fashionsquare.com/ FashionableLuxury

BILTMORE FASHION PARK, PHOENIX

This unique outdoor shopping center features lush gardens and striking fountains. It also offers high-end and contemporary retailers including Escada, Madison Reed, Williams-Sonoma, Ralph Lauren and the state’s only Saks Fifth Avenue. Enjoy fine dining at The Capital Grille, Seasons 52 and True Food Kitchen. 2502 E. Camelback Road, Phoenix.

RED MODERN FURNITURE, PHOENIX

This gem is a furniture and artwork store with hard-to-find mid-century modern and contemporary furniture and artwork. Don’t miss it if you have a penchant for high-end, original furniture with designers like Charles and Ray Eames, Eliel Saarinen, Herman Miller, Frank Lloyd Wright, as well as local artists Monica Martinez and Theresa Villegas. 201 E. Camelback Road, Phoenix.

LA ENCANTADA, TUCSON

For luxury shopping in the Sonoran desert, this two-level, outdoor center celebrates the magnificence of old-world Spanish traditions alongside modern elegance. Upscale brands include Coach, Anthropologie, Apple, Williams-Sonoma and Tiffany & Co. Restaurants include Ra Sushi Bar, Firebirds Wood Fired Grill and North Italia. 2905 E. Skyline Drive, Tucson.

LIFESTYLE
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The whole point of traveling is to get a break from your routine, but there are some things you really shouldn’t neglect. It’s important to stay active, even if you can’t make it to a gym. Here’s a quick and effective hotel room workout that requires no equipment and can be done in about 20 minutes:

WARM-UP (3-5 MINUTES)

• Jumping jacks: 1 minute

• Arm circles: 30 seconds forward, 30 seconds backward

• High knees: 1 minute

• Leg swings: 30 seconds each leg

WORKOUT (15 MINUTES)

• Circuit 1: Lower Body (5 minutes)

• Squats: 1 minute

• Lunges: 1 minute (30 seconds each leg)

• Glute bridges: 1 minute

• Calf raises: 1 minute

• Wall sit: 1 minute

• Repeat each exercise for 1 minute with little to no rest in between.

• Circuit 2: Upper Body (5 minutes)

KEEP UP WITH YOUR WHEREVER YOU GO

WORKOUTS

• Pushups: 1 minute

• Tricep dips (using a chair or edge of the bed): 1 minute

• Plank shoulder taps: 1 minute

• Inchworms: 1 minute

• Pike pushups: 1 minute

• Repeat each exercise for 1 minute with little to no rest in between.

• Circuit 3: Core (5 minutes)

• Plank: 1 minute

• Bicycle crunches: 1 minute

• Leg raises: 1 minute

• Russian twists: 1 minute

• Flutter kicks: 1 minute

• Repeat each exercise for 1 minute with little to no rest in between.

COOL DOWN

(2-3 MINUTES)

• Stretching: Focus on stretching all major muscle groups, holding each stretch for 20-30 seconds.

• Example stretches:

• Hamstring stretch: Sit on the floor with legs straight, reach forward toward your toes.

• Quad stretch: Stand on one leg, pull the other foot toward your butt.

• Shoulder stretch: Pull one arm across your chest, then switch.

• Tricep stretch: Pull one elbow behind your head, then switch.

TIPS FOR SUCCESS

• Maintain proper form: Focus on quality over quantity to avoid injury.

• Stay hydrated: Drink water before and after your workout.

• Listen to your body: Modify exercises if needed.

This workout is designed to get your heart rate up and target all major muscle groups, providing a comprehensive workout in a short amount of time.

LIFESTYLE
46 Northern AZ Luxury Living VOL. 4, NO. 4
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BATTLE OF THE BOOKS:

E-books vs Printed

FBOOKS

or some, the feel of a book in their hands and turning the page adds to the enjoyment of reading. For others, the convenience of a small e-book reader like a Kindle overrides the need for a physical book. If you’re on the fence, here are a few pros and cons to think about.

E-READER PROS:

• They can hold your entire library in one small device.

• It is lighter than a hardcover book and about equal to a paperback.

• A backlit e-reader makes it easy to read in bed and not disturb anyone.

• Book prices tend to be equal to new printed books but can be much less for older titles.

• You can change the font size and color of the type and background.

• They come with a built-in dictionary and digital highlighter.

• Studies show teenagers are more likely to read with an e-reader.

• Research shows readers with dyslexia comprehend better with one.

E-READER CONS:

• You can’t lend, sell or donate an e-book.

• Reading at night can cause eyestrain and disrupt sleep patterns.

• They take more carbon to produce and can’t be recycled.

PRINTED BOOK PROS:

• Printed books don’t need to be recharged.

• Several studies suggest reading on paper is better for memory retention and focus.

• Reading a printed book is a tactile experience. You feel it, smell it and remember it.

• You can lend, donate or resell your books.

• It’s much more fun to read a physical book with a child, turning the pages and looking at the pictures.

PRINTED BOOK CONS:

• They take up more space than an e-reader.

• They are not as portable as an e-reader.

• They use more natural resources for printing.

• They take up more space, needing a bookcase rather than a table.

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the Wilds of Africa IN

EXPLORE

An African safari is more than camping and sweating while waiting for just the right sighting. Lions, leopards, elephants, giraffes and rhinos — just what an African safari should look like. But luxury lodges are redefining encounters and revealing Africa’s wild riches.

For a safari like no other, read on.

THE HEMINGWAY WING SAFARI, EAST AFRICA

This classic safari spans from Kenya’s dramatic Laikipia Plateau and Maasai Mara-Serengeti to Tanzania’s epic Ngorongoro Crater and Hemingway’s beloved Lake Manyara.

A tribute to the old-fashioned safaris of Hemingway’s time, albeit a bit more deluxe, you’ll visit East Africa’s legendary game parks and a few lesser-known gems.

Take five flights over Africa’s breathtaking landscapes and visit the remote Laikipia Plateau, home to Grevy’s zebra, Somali ostrich, gerenuk, beisa oryx and reticulated giraffe.

You’ll get a glimpse of nomadic Maasai warrior clan’s daily life and meet with tribal leaders to discuss rituals and ancient customs.

Stay in stunning accommodations like The Norfolk, Nairobi’s most revered hotel since 1904, where Churchill and Roosevelt stayed. You’ll have a personal safari director from start to finish and round-the-clock access to a concierge. 14 days from $26,400 per person; www.micato.com

TSWALU, SOUTH AFRICA

Tswalu, one of South Africa’s largest privately owned reserves, offers a safari experience in one of three luxury safari camps. At all three, a private safari vehicle, guide and tracker comes with each booking.

Elusive species like aardvark, aardwolf and pangolin show up during winter evenings, June through August. Walk to meet meerkats up close and travel by Land Rover to see roan antelopes, lounging blackmaned lions, camouflaged cheetahs and lurking hyenas. Take a helicopter to catch a bird’s-eye view of rhinos.

The Motse camp offers nine legae (Tswana for “home”) with meals prepared by a Michelinstar chef and each with an open room overlooking the terrain. Six nights from $2,062/person/night, all-inclusive; www.tswalu.com

TULUDI CAMP, BOTSWANA

This camp offers a private experience for two, worthy of a honeymoon or anniversary celebration. Start at the Khwai Private Reserve for magical forests and clear waters. Watch saddle-billed storks and see the colossal marabou storks takeoff. Land Rovers push through the marshes following herds of red lechwe and sitatunga; find African painted dogs (sometimes up to 21 in a pack). Helicopter rides reveal stocky elephants playing in the floodplains. Spot wildlife along the plains on your way to each camp along your safari trail. Each more romantic than the next. Sleep in a tree-house style room with sophisticated interiors of contemporary with traditional style. Your next stop after another day finds cakes and scones piled high, drinks in crystal glasses and a sparkling swimming pool and yoga pavilion. Experience a romantic fine-dining dinner for two on your private deck, under a canopy of a billion stars. Seven days from $10,730 for two, allinclusive; www.naturalselection.travel

51 VOL. 4, NO. 4 Northern AZ Luxury Living LIFESTYLE

SKYDIVING + TRAVEL OFFER AWESOME

Adventure

Skydiving is easily one of the most exhilarating experiences you’ll ever have. While free falling for about 30-seconds, you’ll feel as if you’re flying. Then your parachute opens and you glide gently back to earth.

While some people play pickleball and others hike, a special group dedicate their time to skydiving. Getting your A license is the first step on your journey. Once you’ve completed a tandem, the process to get your A license starts with a six-hour class, called the first jump course.

Next, you’ll complete two phases of Accelerated Freefall (AFF) training jumps at about $130 to $330 each. Assuming you pass every jump on the first try, you’ll complete 19 instructor-led jumps and six solos before earning your license. All together you’re A license certification will cost you about $3,000 and $4,000.

Once you’ve completed your training, you’ll want your own color-coordinated, high-tech jumping gear. You’ll need a complete rig, helmet, altimeter and jumpsuit. The cost varies from a few thousand to more than $7,000.

There are four license levels and numerous skydiving disciplines in the U.S. As you progress, you’ll need more gear like

wingsuits, helmet cameras and different types of parachutes.

And once you’re a pro, it’s time to find an awesome place to jump.

Great Pyramids of Giza, Egypt —

A few licensed operators plan annual or semi-annual events, like Jump Like a Pharaoh, a skydive over the Great Pyramids of Giza along with a Hercules C-130 military aircraft. Programs range from tandem skydives for beginners to solo dives.

Fox Glacier, New Zealand — Most skydivers have a jump in New Zealand on their list. Queenstown is a good place to start with dozens

of companies offering jumps for all levels. The best of the region’s many skydiving sites is Fox Glacier. The nearby Tasman Sea is in full view making it a dramatic landscape to enjoy from above. Jump heights extend up to 16,000 feet, offering about a full minute’s free fall. Victoria Falls, Zambia and Zimbabwe — Victoria Falls is astonishing. You could take a helicopter ride to see it, but a more exhilarating option is to skydive. Operators offer jumps from 10,000 feet, with the glide taking place directly over the falls.

52 Northern AZ Luxury Living VOL. 4, NO. 4
LIFESTYLE
53 VOL. 4, NO. 4 Northern AZ Luxury Living paige.mccargar@russlyon.com www.paigemccargar.com Paige McCargar Global Real Estate Advisor 480-734-8478 2971 Willow Creek Road, Building 5 | Prescott, AZ 86301 The art of connecting extraordinary homes with exceptional lives. A home is more than a building or an address. It’s where you experience life, connection, and growth. Nothing Compares To What’s Next Email laurie@roxco.com or call 928.350.8006 for more information. WITH US! Looking for Space? ADVERTISE

It’s All About the

BUBBLES

If the sound of a cork popping on a bottle of bubbles sounds like a celebration, then you probably have a few bottles at home ready to get the party started. But what kind to buy and how to store them are important for getting the optimal experience.

CHAMPAGNE VS. PROSECCO

Champagne comes from the Champagne region of France, about 150km northeast of Paris. Prosecco comes from the northwestern Italian regions of Veneto and Friuli Venezia Giulia.

Champagne can be a blend or single varietal wine. The most planted grape varieties are pinot noir, chardonnay and pinot meunier, and a few more. Prosecco is made principally from the glera grape variety, which must make up at least 85%.

Another key difference is the way they are made. In both, the base wine undergoes a second fermentation, creating the CO2 that creates its sparkle. In Champagne, the méthode Champenoise or “traditional method” bottles the base wine with yeast and sugars that cause the second fermentation in the bottle. For a nonvintage Champagne the minimum time for fermentation is 12 months; vintage Champagne spends three years on its sediment.

With prosecco, the tank method is normally used for the second fermentation so instead of bottling, the base wine goes in a pressure tank with sugar and yeast. CO2 is created and the wine is filtered to remove sediment before bottling.

STORING YOUR BUBBLES

If you’re storing at home, there are certain things you need to do to get the most out of your bubbles:

1. Keep your bottles away from bright light.

2. Store in a cool place where the temperature is constant. The actual temperature (ideally 7°C to 10°C) is less important than consistency.

3. Consider magnums for long-term aging. Standard bottles (75cl) age well if properly stored. Magnums (1.5 liters) are best for long-term because the ratio of wine to surface area allows for a slower, more even maturation and a finer lasting flow of bubbles.

4. Store your bubbles short term, up to one month, standing. Any longer and you risk drying out the cork.

5. If you’re looking to store vintage cuvées long term, they should be stored on their sides in a cellar or wine rack.

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CHEERS TO YOUR

Arizona Vacation

Wine Tour

SEDONA VINEYARDS AND SIGHTS

Visit Bell Rock, Chapel of the Holy Cross and Airport Mesa and sample delicious local wines along the way. This tour gives you an opportunity to savor nearly 25 different wines from several vineyards. Choose where you want to go from Echo Canyon Vineyard to Alcantara Vineyard. Other options include three vineyards in the Page Springs area of Cornville, new tasting rooms in Old Town Cottonwood or tasting rooms in Sedona. You’ll be driven in custom elite luxury touring sedans and SUVs (Mercedes, BMW, Lexus, Escalade) for groups from two to five passengers. The tour leaves from the Phoenix/Scottsdale area between 8:30 and 9:30 a.m. and returns between 6:30 and 7:30 p.m. 10 hours, $850/person www.aztours.net

VERDE VALLEY

Select from five vineyards along the Verde Valley Wine Trail and tasting rooms in the surrounding areas of Old Town Cottonwood and Jerome.

Consider combining the wine tour with local sightseeing, hikes and other activities all led by a knowledgeable local guide. These custom wine tours allow you to create one-of-a-kind experiences. Choose from Paige Spring Cellars, Alcantra Vineyards, Oak Creek Vineyards, DA Ranch and Javalina Leap Vineyards with lunch at Cove Mesa Vineyards.

Private tours include transportation in either Mercedes-Benz Sprinters or stretch limos. Tours last as long as you choose and include insider tips from a local tour guide, knowledgeable in both wine and the region. You’ll appreciate multiple wineries and Instagram-worthy pics against the

backdrop of Arizona’s majestic red rock. Contact for price. www.blissarizona.com

JEROME

Jerome is a trendy town with excellent restaurants, interesting and different galleries, unusual architecture, historic buildings, a “sliding” jail, a haunted hotel, an interesting mining museum, several local bars in which to meet the real locals and several of Arizona’s finest winetasting rooms. Tour the historic mining town and several wine-tasting rooms.

On this tour, you can sample wines from Echo Canyon, the first vineyard in Northern Arizona. Fans of the Tool, Puscifer or A Perfect Circle bands will want to visit James Maynard Keenan’s Caduceus Cellars. Another is Passion Cellars, which has reds, whites and agave wines.

You’ll travel luxury elite touring sedans and SUVs (Mercedes, BMW, Lexus, Cadillac Escalade,) for groups from two to five passengers. 10 hours, $850/person www.aztours.net

SOUTHERN ARIZONA WINERIES

You’ll take a fully personalized, private and safe tour through southern Arizona wineries in the Sonoita-Elgin area. Visit three to four wineries and an optional lunch at a vineyard or local restaurant. Snacks and water provided. Pick up at your location in luxury vehicles like Chevy Suburban, MercedesBenz Sprinter or Ford Transit. All rates include wine-tasting fees. Northern Arizona tours are also offered.

$856.80-$2,383.00/person www.azwinetour.org

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LIFESTYLE

Wineries IN NORTHERN AZ VINEYARDS

Alcantara

Vineyards & Winery

3445 S. Grapevine Way Camp Verde, AZ 86322

928.649.8463 www.alcantaravineyard.com

Arizona Stronghold

Vineyards & Tasting Room

1023 N. Main St. Cottonwood, AZ 86326

928.639.2789 www.azstronghold.com

Arizona Stronghold

Vineyards & Tasting Room

4225 N. Marshall Way, Ste. 2 Scottsdale, AZ 85251

480.779.1600 www.azstronghold.com

Bodega Pierce

Winery & Tasting Room 1341 AZ-89A Clarkdale, AZ 86324

928.634.0301 www.bodegapierce.com

Brix Restaurant & Wine Bar

413 N. San Francisco Flagstaff, AZ 86001 928.213.1021 www.brixflagstaff.com

Cabal Cellars

417 Hull Ave. Jerome, AZ 86331

928.634.9576 www.cabalcellars.com

Caduceus Cellars

158 Main St. Jerome, AZ 86331

928.631.9436 www.caduceus.org

Caduceus Cellars

The Ventura Room

760 Verde Heights Dr. Cottonwood, AZ 86326 www.caduceusvscventuraroom.com

Cellar 433

909 N. Main St., Ste. A Cottonwood, AZ 86326

928.852.4002 www.cellar433.com

Chateau Tumbleweed

Winery & Tasting Room

1151 AZ-89A Clarkdale, AZ 86324

928.634.0443 www.chateautumbleweed.com

Clear Creek Winery

4053 E. AZ-260 Camp Verde, AZ 86322

602.904.0173 www.clearcreekwineryaz.com

Coronado Vineyards

515 Main St. Jerome, AZ 86331

928.634.2845 www.coronadovineyards.com

Cove Mesa Vineyard

741 Airpark Way, Units 8 & 9 Cottonwood, AZ 86326

928.641.4693 www.covemesa.com

D.A. Ranch Estate Vineyards

1901 N. Dancing Apache Rd. Cornville, AZ 86325

928.301.0791 www.daranch.com

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DaVines Bistro

705 N. Main St., Ste. A Cottonwood, AZ 86326

928.634.6710 www.davinesvineyard.com

Decanter Tasting Room

7000 AZ-179, A-100 Sedona, AZ 86336

928.284.2134 www.decantertastingroom.com

Del Rio Springs Vineyard

Old Firehouse Plaza

220 W. Goodwin St., Ste. 2 Prescott, AZ 86303

928.636.9046

www.delriospringsvineyard.com

Four Eight Wineworks

816 N. Main St. Cottonwood, AZ 86326

928.649.2007 www.four8wineworks.com

Four Eight Wineworks

140 Main St. Jerome, AZ 86331

928.693.3516 www.four8wineworks.com

Javelina Leap

Vineyard & Winery

1565 N. Page Springs Rd. Cornville, AZ 86325

928.274.0394 www.javelinaleapwinery.com

Merkin Vineyards

Hilltop Winery & Trattoria

770 N. Verde Heights Dr. Cottonwood, AZ 86326

928.639.1001 www.merkinvineyards.org

Merkin Vineyards Old Town Scottsdale

7133 E. Stetson Dr., Ste 105 Scottsdale, AZ 86251

480.912.1027

Oak Creek Vineyards & Winery 1555 N. Page Springs Rd. Cornville, AZ 86325

928.649.0290 www.oakcreekvineyards.net

Tantrum Wines 918 N. Main St., Ste. C Cottonwood, AZ 86326

928.634.2266 www.tantrumwines.com

www.merkinoldtownscottsdale.com

Oeno Wine Lounge 22 E. Birch St. Flagstaff, AZ 86001 928.266.0330 www.oenoflg.com

Page Springs Cellars

1500 N. Page Springs Rd. Cornville, AZ 86325

928.639.3004 www.pagespringscellars.com

Passion Cellars

417 Hull Ave. Jerome, AZ 86331

928.649.9800 www.passioncellars.com

Pillsbury Wine Company

315 S. Willard St. Cottonwood, AZ 86326

310.508.3348 www.pillsburywine.com

Rafter Eleven 2985 Centre Ct. Prescott Valley, AZ 86314 928.227.2050 www.raftereleven.com

Rubrix Wines 1040 N. Main St. Cottonwood, AZ 86326

928.649.8733 www.rubrixwines.com

Salt Mine Wine 536 W. Salt Mine Rd. Camp Verde, AZ 86322

928.910.2075 www.saltminewine.com

Southwest Wine Center Yavapai College

601 Black Hills Dr. Clarkdale, AZ 86324

928.634.6566 www.southwestwinecenter.com

The Art of Wine 101 AZ-89A, Ste. B9 Sedona, AZ 86336 928.203.9463 www.artofwinesedona.com

The Original Jerome Winery 114 Jerome Ave. Jerome, AZ 86331 928.639.9593 www.theoriginaljeromewinery.com

Vino Di Sedona 2575 W. AZ-89A Sedona, AZ 86336 928.554.4682 www.vinodisedona.com

Vino Zona 527 Main St. Jerome, AZ 86331 www.vinozona.love

Vino Zona Vintage

Old Town Cottonwood 1012 N. Main St. Cottonwood, AZ 86325 www.vinozona.love

Winery 1912

Sinagua Plaza, 320 AZ- 89A, Ste. 3 Sedona, AZ 86336 928.282.0715 www.winery1912.com

Winey Cats at Granite Creek Vineyard

2515 N. Rd. 1 E. Chino Valley, AZ 86323 928.636.2003 www.wineycats.com

59 VOL. 4, NO. 4 Northern AZ Luxury Living LIFESTYLE

TryTHAI MASSAGE

ON YOUR PATH TO WELLNESS

In today’s fast-paced world, stress and physical discomfort have become commonplace. Many are seeking effective and holistic ways to rejuvenate both mind and body. Enter Thai massage, an ancient healing practice that promises more than just relaxation. Thai massage offers a compelling blend of benefits that make it a must-try experience for anyone looking to increase their well-being and self-confidence.

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WHAT TO EXPECT DURING A SESSION

A typical Thai massage session can last anywhere from 60 to 120 minutes. Unlike Western massages, it’s performed on a mat on the floor rather than a table, and both the practitioner and the client remain fully clothed. The therapist uses their hands, elbows, knees and feet to apply pressure and guide the client through various stretches. At some points they may even kneel on your legs or back for extra resistance. This can be both invigorating and deeply relaxing.

BENEFITS BEYOND RELAXATION

• Improved flexibility and range of motion — Unlike conventional massages that focus on muscle relaxation, Thai massage incorporates yoga-like stretches that help improve flexibility. This is particularly beneficial for those who spend long hours at a desk or lead a sedentary lifestyle.

• Enhanced circulation and energy flow — The pressing and stretching actions in Thai massage stimulate blood flow and lymphatic circulation. This helps in detoxifying the body and enhancing the delivery of oxygen and nutrients to tissues, resulting in an overall boost in energy levels.

• Stress relief and mental clarity — Thai massage’s rhythmic movements and mindful approach foster deep relaxation, reducing stress and promoting a sense of calm. The practice also includes elements of meditation, aiding in mental clarity and emotional balance.

• Pain relief — Many people suffer from chronic pain due to poor posture, repetitive motions or stress. Thai massage targets specific pressure points and employs deep tissue manipulation to alleviate pain, particularly in the back, neck and shoulders.

• Workout and injury recovery — Athletes often encounter joint and muscle pain, fatigue and injuries while they train or compete and Thai massage is one of the favored techniques to promote healing. Its use of

assisted stretching has some similarities to sports massage, but since it gradually stretches the entire body it can result in deeper, more restorative extension of muscles.

WHY YOU SHOULD TRY IT

For anyone seeking a comprehensive approach to health and wellness, Thai massage stands out as a powerful option. It’s not just about relieving muscle tension; it’s about fostering a deeper connection with your body and achieving a balanced state of being.

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WELLNESS
Healthy Skin for a Happy Life S D D E R M A T O L O G Y B Medical + Cosmetic + Surgical Dermatology Insurance Accepted CHAMPVA  VA  Devoted UMR  Summit AARP Medicare Advantage Medicare  Aetna United Health Care Blue Cross Blue Shield (BCBS) Accepting New Patients Shelly Crossman, FNP-BC, DCNP Make your Appointment! 928.499.2915 www.dermatologybyshelly.com 448 Arizona Highway 89 Chino Valley, Arizona 86323 Skin Cancer Screening Personalized Care Botox  Fillers  Chemical Peels Pediatric Dermatology Biopsies + Excisions Personalized Care for acne, rosacea, eczema, psoriasis, skin cancer + more!

KYBELLA

OFFERS

NONSURGICAL

APPROACH TO FIGHTING CHIN FAT

In pursuing a slimmer, more defined jawline, many individuals are turning to cosmetic procedures like Kybella injections to address stubborn chin fat. This treatment offers practical solutions for reducing submental (under-chin) fat. Kybella is an FDA-approved injectable treatment specifically designed to target and reduce excess fat beneath the chin. The main component is deoxycholic acid, which the body produces naturally and helps with food fat absorption and digestion.

Submental fullness gradually decreases as a result of Kybella’s fat-cell-destroying injections into the submental fat beneath the chin.

HOW DOES KYBELLA WORK?

A series of Kybella injections are injected directly into the treatment area. Depending on the individual’s goals and the quantity of fat being treated, different injections and sessions may be needed. A more defined jawline results from the body’s natural processing and removal of the damaged fat cells throughout the healing process.

BENEFITS

Nonsurgical: Patients can achieve a more contoured jawline without undergoing invasive procedures like liposuction.

Convenience: This process is relatively quick, often taking fewer than 30 minutes per session.

Customizable results: Kybella treatments are tailored to each patient’s individual needs. Numerous treatments may be required, depending on the degree of submental fat and the intended outcome.

Minimal downtime: Injections often require less recovery time than surgery. After treatment, most patients can quickly

return to their regular activities, but some temporary bruising and swelling may happen.

Long-lasting results: The treatment destroys the targeted fat cells, and they usually do not recover.

Improved self-esteem: Having less of a double chin might boost one’s self-esteem and contentment with one’s look. Kybella is an effective method for reducing chin fat and enhancing facial contours for a nonsurgical approach and gradual results. As always, schedule a consultation with a licensed provider to see if this is the right treatment for you to ensure you are getting your desired results.

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WELLNESS
Your Best Health Begins Here
Since 2005, Dr. Bunch is proud to offer the attention of an old fashioned family doctor with the advantages of leading-edge healthcare technology. 928-777-8880 1456 Gurley Street • Prescott, AZ 86305 www.EllenBunchMD.com Scan Here for more information Adult Concierge Medicine in Prescott, AZ RESPONSIVE, UNHURRIED APPROACH PERSONALIZED CARE • COMFORTABLE PRIVATE SETTING
Adult Concierge Primary Care Physician

Hyperbaric Chamber

FTHE

or years, hyperbaric oxygen therapy has been associated with the treatment of decompression sickness, also known as “the bends.” This strikes deep-sea divers who surface too quickly for the compressed air in their joints to expand and re-enter the bloodstream. Since its initial usage, hyperbaric oxygen therapy has been tested and expanded as a treatment option for a wide variety of medical ailments like wound care, burns and more. Additional research studies have shown that this therapy can enhance the body’s ability to repair and regenerate. Benefits include circulation, blood flow, heart health, brain function, joint and soft tissue health, skin conditions, reduced inflammation, eye health, cell repair, reduced wrinkles, improved memory and reaction time and relieving stress and anxiety.

The hyperbaric chamber is pressurized while you lie comfortably inside and oxygen is brought to 95% inside the tank at 1.3 ATA or 4.3 PSI.

Hyperbaric chamber treatments increase oxygen perfusion in the body quickly. When circulation is diminished, it’s an extremely important component since oxygen is essential for the function and maintenance of every cell in our body, regardless of whether it’s an organ, muscle or bone.

USES OXYGEN TO HEAL YOU

Oxygen is responsible for creating ATP, the energy currency of your body that is required by all cellular processes to function and support normal bodily and brain function, including organs, bones, joints, muscles, etc. During treatment, the amount of oxygen in your bloodstream increases significantly and oxygen molecules are delivered at a rapid rate, absorbing into plasma, tissue and major organs. Hyperbaric oxygen before and after plastic surgery can reduce pain and swelling, improve circulation, speed up recovery and even improve results. Many people find substantial benefits after a face lift, eyelid lifts, breast augmentation, nasal reconstruction, abdominal surgery, chemical and laser peels as well as liposuction.

And even athletes have found they can optimize their athletic performance and recovery by using hyperbaric oxygen therapy. It is a fast-forward for cellular healing and recovery by flushing tissues with high levels of oxygen. Athletes experience increased stem cell activation, faster bone and cartilage regeneration and reduced muscle fatigue and exhaustion.

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WELLNESS

your Wellness Routine

ELEVATE WITH THESE DELUXE PORTABLE TOOLS

For those who value their health and their time, portable wellness tools offer a perfect solution. These high-end devices promise convenience and ensure that users can maintain their wellness routines without compromising on quality, wherever they may be.

Here are some of the top portable wellness tools that blend seamlessly into the lifestyles of the active and affluent.

High-tech hydration bottles — Smart water bottles, such as the HidrateSpark PRO ($70), track your hydration levels and glow to remind you to drink water. Made from stainless steel with a sleek, modern design, they maintain water temperature and are an essential tool for hydration on the go.

Portable meditation devices —

Devices like the Muse 2 headband ($295 to $445) offer guided meditations, brain-sensing technology and feedback on your mental activity, heart rate and breathing. It’s designed for those who need to manage stress but have limited time and space.

Compact air purifiers — Portable air purifiers, like the IQAir Atem Desk ($400), provide a bubble of clean air by removing pollutants and allergens, ensuring that you breathe the purest air possible. They are ideal for use in offices or while traveling.

Powerful massage guns — The Theragun Elite ($330) is a stateof-the-art device that provides deep muscle treatment, enhancing recovery and reducing muscle tension. Its OLED screen gives real-time feedback on speed and intensity, and favorite settings can be saved.

Eye massagers — These devices stimulate the delicate skin and muscles around the eyes. The Breo iSee4 Eye Massager ($130) combines air pressure, heat compression and vibration to alleviate eye strain and dryness, improve blood circulation and promote better sleep. Built-in speakers add soothing music.

Luxurious sleep aids — The Morphee Sleep Aid ($232) offers guided sleep sessions with a focus on soothing sounds and meditation, all housed in a beautifully crafted wooden box. This nondigital, unconnected tool is perfect for the global traveler looking to improve sleep quality. Health trackers — These are by definition portable. The Oura Ring (from $300) is a sleek piece of jewelry that monitors your sleep patterns, activity levels and overall health metrics, providing valuable insights through its companion app. Made from durable, high-quality materials, it’s stylish and functional.

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69 VOL. 4, NO. 4 Northern AZ Luxury Living

Little

LUXURIES COME WITH BIG BENEFITS

The term “luxury” may bring to mind superyachts and five-star resorts, but experiences and things don’t have to be extravagant to qualify as a luxury. Some of life’s little joys are just enough and can also offer great benefits. By indulging in small, meaningful pleasures you can boost your mood, reduce stress and foster a more positive outlook. This is due to increased dopamine, the feel-good neurotransmitter that affects vital functions like sleep, pain processing and mood. One study found that making purchasing decisions reduced residual sadness. Meaning if you’re able to splurge and can freely buy something you want, you’re more likely to feel secure and happy.

Beyond the benefits that come with dopamine, small indulgences provide the chance to understand more about yourself. So start by recognizing self-care is not selfish. You may not need those little luxuries, but they’re essential for your mental health and well-being. And don’t wait until you’re feeling down to treat yourself. Planning ahead gives you something to look forward to, whether it’s a lavish dessert or a long hot bath. The important thing is to add self-care and little luxuries to your calendar.

Schedule a simple walk around the block each morning or subscribe to a magazine so your treat comes right to your door every month. If you need more inspiration, here are a few to get you started:

• Keep a stash of dark chocolate and treat yourself with a small piece every day.

• Always have a book handy so you can read a chapter if you’re caught with some extra time.

• Buy that fancy tea or coffee you like so you can treat yourself anytime to you want.

• Subscribe to an app like Aura or Calm to have guided meditations or stories at your fingertips.

• Schedule a facial or manicure at the same time each month.

• Find a journal or coloring book and spend some quiet time each night by yourself.

• If you like fresh flowers, brighten your home by placing a standing order every few weeks.

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WELLNESS

ENJOY THE CURRENT ISSUE FROM THE COMFORT OF YOUR HOME WITH AN ANNUAL SUBSCRIPTION

www.nazluxuryliving.com/subscribe

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INAMASTE YOUR FACE WITH TARGETED YOGA MOVES

n the quest for youthful, glowing skin, many have turned to face yoga as a natural alternative to invasive treatments and chemical-laden skin care products.

This is a series of exercises for the underlying muscles of the face designed to tone them while improving circulation and promoting relaxation. The practice is gaining popularity for its anecdotal benefits in these areas along with enhancing facial symmetry, which have been corroborated by some small-scale studies.

Face yoga has its roots in ancient India, China and Egypt but has been more fully developed in the last 50 or so years as its own discipline known as facial massage or face exercises.

Here are a few to try for yourself; no trips to the spa or dermatologist’s office involved!

THE V

• How to do it: Place your middle fingers at the inner corners of your eyebrows and your index fingers at the outer corners. Apply gentle pressure and look up, squinting your lower eyelids. Relax and repeat six times, then hold the squint for 10 seconds.

• Benefits: This exercise helps to lift drooping eyelids and reduce the appearance of crow’s feet.

THE SMILE SMOOTHER

• How to do it: Hide your teeth with your lips and make an “O” shape with your mouth. Smile widely while keeping your teeth hidden and repeat six times. Next, hold the smile and place one index finger on your chin. Move your jaw up and down as you tilt your head back. Relax and repeat twice.

• Benefits: This exercise tones the cheek muscles and smooths out nasolabial folds.

THE GIRAFFE

• How to do it: Look straight ahead, place your fingertips at the bottom of your neck and gently stroke the skin downward as you tilt your head back. Bring your head back down and repeat twice. Then, jut out your lower lip as far as possible to pull the corners of your mouth down, placing your fingertips on your collarbone. Hold for four deep breaths.

• Benefits: This exercise firms the neck and jawline, reducing sagging and wrinkles.

THE FLIRTY EYES

• How to do it: Place your index fingers under your eyes, pointing toward your nose. Hide your teeth and make an “O” shape with your mouth. Flutter your upper eyelids while looking at the ceiling for 30 seconds.

• Benefits: This exercise targets the under-eye area, helping to reduce puffiness and firm the skin.

THE FISH FACE

• How to do it: Suck in your cheeks and lips to make a fish face. Try to smile while holding this position. Hold for five seconds, relax, and repeat five times.

• Benefits: This exercise tones the cheek and jaw muscles, promoting a more defined facial structure.

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BE MAN

ENOUGH TO KEEP

YOUR BLOOD PRESSURE in Check

High blood pressure, also known as hypertension, is a common health issue often leading to serious conditions like heart disease and stroke. While medication can be effective, many are seeking natural methods to manage their blood pressure. Incorporating these lifestyle changes and natural remedies can significantly help in maintaining healthy blood pressure levels.

ADOPT A BALANCED DIET

A balanced diet is one of the most effective natural ways to reduce blood pressure. The DASH (Dietary Approaches to Stop Hypertension) diet is highly recommended. It emphasizes reducing sodium intake to 1,500 to 2,300 mg per day and eating fruits and vegetables, whole grains, lean proteins and low-fat dairy products.

EXERCISE REGULARLY

Regular physical activity strengthens the heart, allowing it to pump blood with less effort and lowering the pressure on your arteries. Aim for at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise each week. Activities such as brisk walking, jogging, cycling or swimming can be highly effective.

MAINTAIN A HEALTHY WEIGHT

Being overweight increases the risk of hypertension. Losing even a small amount of weight can help lower blood pressure. Focus on sustainable weight loss through a combination of diet and exercise.

LIMIT ALCOHOL, AND QUIT SMOKING

Excessive alcohol consumption can raise blood pressure. Moderation is key — no more than two drinks per day for men. Additionally, smoking is a major risk factor for hypertension. Quitting smoking can improve heart health and lower blood pressure.

MANAGE STRESS

Chronic stress is a significant contributor to high blood pressure. Techniques such as deep breathing exercises, meditation and yoga can help manage stress levels. Taking time for hobbies and ensuring a good work-life balance also contribute to lower stress.

INCREASE POTASSIUM AND MAGNESIUM INTAKE

Potassium helps balance sodium levels in the body, while magnesium helps relax blood vessels. Foods rich in these minerals include bananas, sweet potatoes, spinach and avocados.

REDUCE CAFFEINE CONSUMPTION

High caffeine intake can cause a temporary spike in blood pressure. Limiting your intake to moderate levels, such as one to two cups of coffee per day, can help manage blood pressure.

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76 Northern AZ Luxury Living VOL. 4, NO. 4
WHAT’S THE POINT OF A Bullet Journal? YOU DECIDE!

In a world brimming with digital tools and apps designed to streamline our lives, the bullet journal (a.k.a. BuJo) has emerged as a beloved analog alternative. But is it the right fit for you?

Let’s dive into the essence of bullet journaling and explore whether this customizable planning system is your key to a more organized, mindful and productive life.

BENEFITS OF BULLET JOURNALING

• Mindfulness — The process of manually writing entries can be meditative, helping you stay present and focused. It encourages you to reflect on your goals and progress regularly.

• Creativity — For those with a creative streak, a bullet journal provides a canvas for artistic expression through words and/or images. From simple minimalist designs to elaborate, colorful spreads, the only limit is your imagination.

• Productivity — By breaking down tasks into daily, manageable pieces, a bullet journal helps improve productivity. The act of crossing off tasks is rewarding and motivates you to stay on track.

IS A BULLET JOURNAL RIGHT FOR YOU?

While the benefits are compelling, a bullet journal isn’t for everyone. Here are some factors to consider:

• Time commitment — Setting up and maintaining a bullet journal requires time and effort. If you prefer quick, ready-made solutions, this might feel cumbersome.

• Consistency — The effectiveness of a bullet journal hinges on regular use. If you struggle with consistency in journaling or planning, it might be challenging to keep up.

• Organization style — Bullet journaling appeals to those who enjoy a hands-on approach to organization. If you thrive on structure and find satisfaction in planning, a BuJo can be very fulfilling.

• Creativity vs. functionality — Some people get overwhelmed by the artistic potential of bullet journals and feel pressured to create Instagram-worthy pages. Remember, the primary purpose is functionality; creativity is optional.

GETTING STARTED

If you’re intrigued and ready to start journaling, here’s what you should know: A bullet journal is a blank notebook that you transform into a highly personalized planner using a system of symbols, lists and logs. The typical BuJo is organized into five sections — it’s a good idea to start with the first four and expand into collections after you’ve begun to establish the habit of using it.

• Index: This is your journal’s table of contents, helping you locate sections easily.

• Future log: A yearly overview where you jot down long-term goals, important dates and future tasks.

• Monthly log: A spread for each month, with a calendar on one side and a task list on the other.

• Daily logs: Daily entries where you record tasks, events and notes using bullets, which can be customized to your preferences.

• Collections: Special pages dedicated to specific topics like habit trackers, book lists or project plans.

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WELLNESS

Capstone Homes

3605 S. Flagstaff Ranch Rd. Flagstaff, AZ 86001

Continental Golf Course Flagstaff

2380 N. Oakmont Dr. Flagstaff, AZ 86004

CycleBar

316 S. Regent St., Ste. 206 Flagstaff, AZ 86001

Flagstaff Face & Body

530 E. Piccadilly Dr., Ste. 105 Flagstaff, AZ 86001

Floor Coverings International

1 S. Milton Flagstaff, AZ 86001

Lund Canyon Coffee

601 E. Piccadilly Dr., Ste. 10 Flagstaff, AZ 86001

Majestic Marketplace AZ

601 E. Piccadilly Dr., Ste. 95 Flagstaff, AZ 86001

McSweeney The Salon

601 E. Piccadilly Dr., Ste. 15 Flagstaff, AZ 86001

Mercedes Benz 5171 N. Test Dr. Flagstaff, AZ 86004

Orange Theory

601 E. Piccadilly Dr., Ste. 25 Flagstaff, AZ 86001

Realty Executives of Flagstaff 15 E. Cherry Ave., Ste.101 Flagstaff, AZ 86001

Russ Lyon Sotheby's Int. Realty 1750 S. Woodlands Village Blvd., No. 200 Flagstaff, AZ 86001

Sprouts Farmers Market

1540 S. Riordan Ranch St. Flagstaff, AZ 86001

Village at Aspen Place

601 E. Piccadilly Dr. Flagstaff, AZ 86001

Flagstaff, Arizona

Flagstaff is a four season hub of activity where an eclectic mix of small-town charm and endless outdoor adventure beckons.

It is the highest point on the entirety of Route 66. It's also the place where Pluto was discoverd and astronauts trained before first visiting the moon. Drop your bags off at Little America, a prime location close to great restaurants, hiking, skiing and only 90 minutes away from the Grand Canyon.

FIND THE
ISSUE AT THESE FINE ESTABLISHMENTS
CURRENT
Prescott • Prescott Valley • Payson • Wickenburg • Cottonwood • Sedona • Flagstaff • Verde Valley Targeting your luxury consumers in NORTHERN
ARIZONA
Email info@roxco.com or call 928.350.8006 for more information. photo by Blushing Cactus Photography

MAKE YOUR KITCHEN A

Statement

Astatement kitchen stands at the crossroads of art and functionality, embodying the pinnacle of luxury home design. It’s where culinary meets creativity, ensuring that every fixture and feature isn’t just seen but felt.

But what exactly transforms a high-end kitchen from a mere cooking area into a vibrant statement piece?

Investing in this type of kitchen elevates not just your home’s value but also your living experience. It’s a blend of

81 VOL. 4, NO. 4 Northern AZ Luxury Living DESIGN

art, technology and architecture that promises not only to inspire your culinary adventures but also to enchant your guests.

DEFINE THE STATEMENT ELEMENTS

The heart of a statement kitchen lies in its customization.

Bespoke cabinetry crafted from the finest materials, countertops that narrate a story of exclusivity with special marble or handcrafted tiles and top-tier appliances that blend seamlessly into the aesthetic while offering the latest in culinary technology contribute to the kitchen’s appeal.

A cohesive design theme tailored to reflect the homeowner’s personal style and sophistication ensures the kitchen is the centerpiece of the home.

LAYOUT AND LIGHTING

The layout of a statement kitchen should facilitate an effortless flow between cooking, dining and social spaces. An open plan that allows for easy interaction with guests and family members is crucial.

Proper lighting sets the tone, with layered lighting schemes that can be adjusted based on the time of day and type of activity, from bright, clear lights for cooking to softer, ambient lighting for entertaining.

INCORPORATING TECHNOLOGY AND INNOVATION

Modern luxury kitchens embrace technology, integrating smart systems that enhance both function and comfort. High-tech appliances, from refrigerators that can help manage your grocery list to ovens that can be controlled remotely, ensure culinary precision and integration with smart home systems.

Innovations like steam ovens, which help retain food nutrients, and induction cooktops, known for their energy efficiency, are not only about luxury but also about embracing modern cooking technologies.

LUXURY AESTHETICS AND MATERIAL CHOICES

The choice of materials plays a pivotal role in defining the luxury of a kitchen. Natural stone countertops, exotic wood finishes and bespoke ceramic or glass tiles can create a stunning visual impact while ensuring durability.

These materials are chosen not only for their aesthetic qualities but also for their ability to withstand the rigors of kitchen use, making them ideal for a space that’s both beautiful and functional.

KEEP A PERSONAL TOUCH

With all the impressive materials and up-to-date appliances, you’ll still want it to have a connection to the rest of the house and your life. Maintain some level of continuity with the décor of your home through flooring, wall art or other elements.

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DESIGN
Licensed, Bonded, and Insured. ROC #330718 and ROC #346956 Family Owned & Operated Serving all of Northern Arizona Affordable Local Painters with 20 Years Experience! No job is too big or too small! CALL FOR A FREE CONSULTATION 928-710-0891 www.victorspaintingaz.com RESIDENTIAL & COMMERCIAL • INTERIOR/ EXTERIOR DRYWALL REPAIRS • POWER WASHING EPOXY FLOORS • STUCCO REPAIRS & FINISHES LATH INSTALLATION

HIDDEN/SECRET ROOMS

OFFER MYSTERY AND UTILITY

From early castles to modern luxury homes, secret rooms and passageways have always captured imaginations.

These secret spaces offer refuge, a place to hide valuables or discreet meeting places. On a more practical note, they give you a distinctive way to increase your privacy.

Beyond practicality, they are delightful surprises. Your guests, particularly children, will be enchanted when a typical bookshelf opens to a secret playroom or library.

If this sounds like something you need in your life, your first step is to define the primary purpose for the room. Is it a speakeasy, library or storage vault?

If you’re an art collector, you may want a hidden gallery revealed by moveable walls that add to each visitor’s experience. Each purpose presents design challenges like soundproofing for an entertainment space or reinforced walls for a security room.

Next, find the location. Don’t overlook the structural integrity, sometimes it’s just not feasible. Once you find your spot, the fun begins — choosing your camouflage.

The possibilities are endless — floors with hidden doors, stone walls, exterior walls or bookcases that slide, open or rise. The secret is seamless integration.

The challenge lies in creating virtually indistinguishable features of concealment. This involves matching materials, colors and finishes to create a cohesive, hidden appearance.

All this innovation extends beyond interior spaces to concealed outdoor areas. Retractable roofs, hidden gardens and covered outdoor areas merge architecture and landscaping to create secret retreats within outdoor environments.

And let’s be honest, these rooms are fun. The integration

of hidden sanctuaries can shape emotions, perceptions and overall ambiance. They conjure a sense of curiosity and build a sense of comfort, peace and security.

Home security takes on new meaning when you have a safe, secure place to display your jewelry. It is literally a vault, but prettier and more comfortable. It also can be a place to safely retreat and protect family and property.

The allure of these hidden spaces is a testament to our desire for mystery and uniqueness. Concealed rooms and secret spaces contribute to the functionality of a home and its unique style, leaving you with a one-of-a-kind space filled with mystery.

84 Northern AZ Luxury Living VOL. 4, NO. 4 DESIGN
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Arizona Luxury Living presents the Wine & Vineyard section. Each bimonthly issue shares features on the luxurious enjoyment of wineries, vineyard vacations, emerging wine regions, tastings and more!
Northern

Faux Florals

ADD FRESH LOOK

Let’s face it — it’s next to impossible to completely replicate the beauty of freshpicked flowers. But we’re getting pretty darn close! Gone are the days of tacky plastic flowers. Today’s faux florals are breathtakingly realistic and exquisitely crafted, making them a staple in the most opulent of spaces. Here’s how to incorporate these beautiful imitations into your home to create a stunning and sophisticated environment.

PLACEMENT FOR MAXIMUM IMPACT

Start by identifying the key

TO ANY HOME

areas in your home where an arrangement can really make a statement. The foyer, for instance, sets the tone for the entire home, making it the perfect spot for a grand, eye-catching display of tall faux orchids or blossoming cherry branches. These arrangements create an ambiance of welcome and warmth.

In the living room, consider the scale and color scheme of your space. Large, open rooms benefit from equally bold statements — think oversized vases filled with lush, varied blooms like peonies, roses and hydrangeas, which can serve as the centerpiece of the room.

TEXTURES AND COLORS: MIXING AND MATCHING

Don’t shy away from mixing textures and colors. Silk flowers paired with faux succulents or grasses can create an intriguing, multidimensional look. Play with contrasting colors or stick to a monochromatic palette with varying shades for a sophisticated flair. The key is in the quality of the faux florals — opt for those that mimic the sheen and feel of real petals and leaves.

LONGEVITY AND CARE

Investing in high-quality faux florals means they last, but occasional maintenance is necessary to keep them looking their best. Dusting and a gentle clean with a damp cloth can help preserve their appearance. Proper storage also is crucial; keep seasonal pieces in cool, dry places to prevent fading and damage.

SEASONAL SWAPS FOR FRESHNESS

One of the advantages of faux florals is the ease of swapping arrangements to reflect seasonal changes or current trends. Bright, airy colors such as yellows and soft pinks are perfect for spring and summer, while rich reds and deep greens can be introduced in autumn and winter for a warmer feel.

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2710 N GLASSFORD HILL RD. PRESCOTT VALLEY 928-277-8267 www.amishfurniturepv.com Fine Furniture and Mattresses Made in the USA, Home Decor and Outdoor Furniture.

TERRA COTTA FLOORS

SUPPORT HOMES WITH NATURAL BEAUTY

Terra cotta tile, with its warm, earthy tones and rustic charm, has captivated homeowners and designers for centuries. Today, it remains a beloved choice for those seeking to infuse their living spaces with a blend of natural beauty and sophisticated elegance.

From Mediterranean villas to Southwestern ranch homes and modern estates, terra cotta tile adds a touch of timeless grandeur.

FEEL THE GLOW

One of the most compelling features of terra cotta tile is its rich, organic aesthetic. Derived from natural clay, each tile boasts variations in color and texture, ensuring that no two are exactly alike.

The warm, reddish-brown hues of terra cotta evoke the warmth of a sunset, creating a cozy yet upscale ambiance that is perfect for both grand living areas and intimate nooks.

Incorporating terra cotta tile offers a myriad of design possibilities.

In Mediterranean-inspired homes, terra cotta tile is often used for expansive flooring that seamlessly transitions from indoor living spaces to outdoor patios. This continuity creates a harmonious flow and blurs the boundaries between interior and exterior environments, enhancing the overall sense of spaciousness and tranquility.

In more modern settings, terra cotta tile can be employed to add a touch of warmth and texture to sleek, minimalist designs.

Imagine a contemporary kitchen with clean lines and stainless steel appliances, where a terra cotta tile backsplash introduces a rustic, earthy element that softens the space and adds visual interest.

In bathrooms, terra cotta tiles can be used to create luxurious spa-like retreats where the natural tones and textures promote relaxation and rejuvenation.

DURABILITY AND CLIMATE CONTROL

The durability and resilience of terra cotta tiling ensures that it can withstand the demands of high-traffic areas while maintaining its beauty. Terra cotta is a natural insulator, helping to regulate indoor temperatures and contributing to energy efficiency.

In regions with warm summers like Arizona its cooling properties can be particularly advantageous, creating a comfortable environment year-round. The care and maintenance are relatively straightforward. Sealing the tiles helps to protect against stains and moisture, ensuring they retain their beauty with minimal effort.

Regular cleaning with gentle, pHneutral products keeps the tiles looking pristine, allowing homeowners to enjoy their timeless elegance without the burden of extensive upkeep.

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91 VOL. 4, NO. 4 Northern AZ Luxury Living

BOLSTER BIODIVERSITY IN LANDSCAPING

W Native Trees ART TAKES ON

hen it comes to landscaping in Northern Arizona (or anywhere else), choosing native trees is a wise decision. These trees are welladapted to the local climate, soil and environmental conditions, making them low-maintenance and environmentally friendly.

PONDEROSA PINE (PINUS PONDEROSA)

The ponderosa pine is a towering tree that can reach heights of 60 to 100 feet. It is known for its distinctive orange-brown bark and long needles. This tree is drought-tolerant and thrives in well-drained soils.

Ponderosa pines provide excellent shade and are a staple of Northern Arizona landscapes.

GAMBEL OAK (QUERCUS GAMBELII)

Gambel oak is a versatile, hardy tree that can grow as a small tree or a large shrub. It typically reaches heights of 20 to 50 feet and is known for its deeply lobed leaves that turn a beautiful golden color in the fall.

It is excellent for wildlife habitat, providing food and shelter for birds and mammals.

ARIZONA CYPRESS (CUPRESSUS ARIZONICA)

The Arizona cypress is a fastgrowing evergreen that can reach heights of 40 to 60 feet. It has a pyramidal shape and dense, blue-green foliage. This tree is highly drought-tolerant and thrives in well-drained soils.

Arizona cypress is an excellent choice for windbreaks and privacy screens.

FREMONT COTTONWOOD (POPULUS FREMONTII)

Fremont cottonwood is a large deciduous tree that can grow as high as 90 feet. It has broad, heartshaped leaves and a dense canopy. This tree is well-suited to areas with access to water, such as near streams or irrigation systems.

Fremont cottonwoods provide ample shade and have a striking golden-yellow fall color.

VELVET MESQUITE (PROSOPIS VELUTINA)

The velvet mesquite is a small to medium-sized tree, reaching heights of 20 to 30 feet. It has a broad canopy and feathery, fern-like leaves. This tree is highly drought-tolerant and thrives in arid conditions.

It’s perfect for xeriscaping and adds a touch of desert beauty.

EMORY OAK (QUERCUS EMORYI)

Emory oak is a medium-sized evergreen oak that can grow up to 60 feet. It has dark green, leathery leaves and produces acorns that are an important food source for wildlife. This tree is drought-tolerant and well-suited to rocky, well-drained soils.

Emory oak is excellent for creating a natural, rustic look in the landscape.

92 Northern AZ Luxury Living VOL. 4, NO. 4 DESIGN
93 www.nazluxuryliving.com/newsletter With lifestyle, wellness and design articles, we help our readers achieve their aspirations and celebrate all the things that make our lives richer. Get highlights from each issue of Northern Arizona Luxury Living delivered directly to your inbox by signing up for our newsletter today! 928.778.1871 • www.sandmelectricinc.com THANK YOU FOR KEEPING US IN BUSINESS FOR 40 YEARS! SERVING PRESCOTT & the entire Quad-Cities Area LICENSED, BONDED & INSURED Commercial ROC #103458 Residential ROC #103449 LOCALLY OWNED AND OPERATED FOR OVER 40 YEARS

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