Prescott Healthy LIVING September 2021

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Aymee Wilson, Wilson Aesthetics Beauty & Wellness

Adding Probiotics Improves Overall Health

Planting for Foolproof Family Fun in the Garden

Get Up Earlier to Reframe Your Life

Stretching Releases Tension from Sitting

Take a Self-Care Moment and Just Breathe

Practice Self-Care: Breathe, Focus, Be Present

Minimize your Migraine Pain

Eat to Sustain Yourself and the Planet

Keep Late-Night Snacks Healthy

Self-Care Revs your Productivity, Too

Self-Care Includes Partnership with your Medical Provider

Endurance Makes Everything Easier

Well-Rounded Fitness Includes Balance & Flexibility

Giving Massage is Self-Care, Too

It All Starts with Me Baby

Self-Care is the Portal to Happiness

Teach Your Kids How to Self-Care

Making our World Safe for Furry Family Members

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