Empowering Your Resiliency

“Dr. Broussard is truly one of the finest surgeons. He genuinely cares and goes above and beyond the call of duty for his patients.”

—SAM MCLAUGHLIN

and recovery are given Banner Health’s highest awards for their quick response to the findings and procedures that I’m sure saved and extended my life,” he adds.

What keeps the couple resilient through this journey?

“My wife Kathi,” Sam says.

“Our faith,” Kathi says.

“Every night I’ve prayed and asked God for a miracle,” says Kathi, tearing up. “And every morning I’ve picked up and held my wristbands that say, ‘Love God Expect a Miracle.’”

Kathi and Sam McLaughlin

Both Sam and Kathi are quick to add their sense of humor plays a big part in their resiliency in coping with stress. They try to make laughter a part of every day.

“During Sam’s recovery, there are times when he still coughs and catches his breath,” Kathi says. “I’ll be holding him, and then we’ll find something humorous about that moment and start to crack up with laughter. Throughout this journey, a sense of humor is so important.”

Embracing every day their philosophy to live life with the gate wide open, Sam and Kathi look forward to sharing more laughter and good times together. They love hiking and travel, and their bucket list includes driving across country “to see our beautiful USA and spend time in Florida.”

The couple are chronicling Sam’s healthcare journey by keeping a special jar with notes and expressions of gratitude for the exceptional medical care and technology that was there for them when they needed it.

They plan to open the jar and read the messages on Jan. 1, 2023, to remember how far they’ve come as they look forward to a new year together.

Sun Health Wellness shares resources

Online Mind-Body Programs, powered by Healthy Mindsets

Whether you’re interested in losing weight, coping withstress, managing a chronic illness, reducing worry and depression or learning ways to boost your health, happiness and personal performance, you’ll find confidential and complimentary self-directed solutions on our website at SunHealthWellness.org.

ONLINE TOOLS AVAILABLE:

• Assess Yourself • Emotional Stress Conditions • Positive Habit Cycles • De-stressing about Stress • Persistent Health Conditions • Special Programs and Protocols › The Road Map to Peace of Mind › Insomnia Matters! › Mindfulness Training › Resiliency4Life › Self-Hypnosis • Resiliency4Life • The Road Map to Peace of Mind

DIRECTIONS

1. Visit SunHealthWellness.org.

2. Under the “Resources” drop down menu, click “Online Mind-Body Programs” and a New User, enter Wellness Code “SHWELLNESS"to create an account as

3. You will be prompted to create ausername and password the first time thatyou enter. No personal information will becollected. On future visits toSunHealthWellness.org, enter your logininformation as a Returning User.

4. Once you are logged in, visit the selfdirected tools to explore and implement.

DIRECTIONS 1. Visit SunHealthWellness.org. 2. Under the “Resources” drop down menu, click “Online

Mind-Body Programs” and as a

New User, enter Wellness Code

“SHWELLNESS” to create an account 3. You will be prompted to create a username and password the first time that you enter. No personal information will be collected. On future visits to

SunHealthWellness.org, enter your login information as a

Returning User. 4. Once you are logged in, visit the self-directed tools to explore and implement.

QUESTIONS? Visit the frequently asked questions (FAQs) on the website SunHealthWellness.org. For technical assistance not answered in the FAQs, call (623)471-9355.