Quirk January February 2018

ns de MAGAZINE

Volume 8 • Issue 1 January - February 2018

CONNECTING

LETHBRIDGE

MAN OF STEEL Upscale Upcycling

CANADA HOMESTAY NETWORK We Want YOU!

MATCHMAKER MATCHMAKER Make me a Match

CREATIVE COLLABORATION

P. 30

New Year New Start Your sewing machine machin and serger have served you well through the gift giving season.

Now is the time to give back.

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The Purple Carrot

Zero waste is what’s in store at this new venture that combines optimal health with reuse and recycling

Crossroads Healing Centre

Crossroads Healing Centre believes no one should be left behind in the journey towards

living life to its fullest

Matchmaking

Everything old is new again as matchmaking makes a resurgence in the search for a life partner

Canada Homestay Network

This non-profit organization brings exchange student and hosts together for mutually beneficial and rewarding experiences

The Art of the Steel

Sculptor, Peter Gilligan, shares his creations with us at the Japanese Gardens, Festival of Lights

Creativity Blossoms

What do you get when you put together a funky florist and a photographer? Amazing photo art!

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From The Publisher I always find the new year brings with it not only reflection and hopes for future, but a thankfulness for what is here “right now”. Sometimes it’s a “phew, made it through this one and I’m still standing” and other times it’s a “look at where we got to!”. But at all times; it is a gratefulness for all experiences along the way. Otherwise we wouldn’t be who we are, where we are.

Volume 8 • Issue 1 • January - February 2018

www.quirkmagazine.net Jean Van Kleek Photo: Thomas Porter

Each year, our city grows, not only in visual ways such as population and annexation, but culturally and conceptually. It’s the things we deem priorities that effect change to the fabric of the city, and what make this uniquely Lethbridge. Our walkway paths are plentiful and provide an ideal environment for long healthy walks with our pets and family. Speaking of pets, the city also opened it’s first large enclosed dog park this fall. It will be followed by another on the north side of the city in the near future. Another relatively new feature I found great, is the adult exercise equipment at several playgrounds. How perfect to be able to work out in the outdoors!

There is also the walking path being created to connect Lethbridge to Coaldale that takes you from Henderson Lake to the Birds of Prey Centre. We have the new world class curling arena and hockey rinks on the west side that are already drawing events that otherwise couldn’t be bid on. The recently renovated Helen Schuler centre always has a busy schedule of programs to take part in at the river bottom. CASA was introduced a few years ago as a multi-disciplinary arts centre and venue to host a variety of events. The Yates is in the process of being revamped; we have a new multi-cultural centre. Our downtown is starting to take on a new look with unique businesses and forward thinking ideas for use of some of the older buildings. I’m proud of this city and what it has become through the years, and would gladly invite anyone into our ”home” for a visit.

I’d like to also take a moment, to thank the businesses that support local TV, radio, newspaper and magazines.

All local media is distributed free (or nearly free) and is an integral part of sharing community. Without the support of local business, there would be no local media.

Happy New Year from all of us at Quirk… here’s hoping you have an incredible year ahead!

Winner of 2017

Gift Guide Prize Package:

Brandi B. Enns

ISSN 1929-2112

Published bi-monthly in Lethbridge by

SHABELLA PUBLISHING

1010 - 10th Ave. N., Lethbridge, T1H 1J8 403.382.7240 Printed by Warwick Printing, Lethbridge, AB. Publisher Jean Van Kleek info@quirkmagazine.net Design & Layout UniVerse Graphics Photographers Rebecca Orr James Phelan Chris Yauck Jean Van Kleek Cover Photo Rebecca Orr Writers Thomas Porter Priscilla Peltier Sarah Sutton Jean Van Kleek Ginger Malacko General Inquiries info@quirkmagazine.net Advertising Inquiries info@quirkmagazine.net 403.382.7240 LEGAL INFORMATION All information provided in this magazine is accurate and correct to the best of the knowledge of Quirk Magazine and Shabella Publishing, and current at the time of publishing. Quirk Magazine and Shabella Publishing are not responsible and will not be liable for damages whatsoever arising out of or in connection with the use of the information contained herein, or through any unauthorized use or reproduction of such information, even if the publication has been advertised of the possibility of these damages. The information in this magazine applies to Canada oinly and may not be appropriate or correct outside of Canada.

The magazine is not responsible in any way for the content provided by contributing writers and/or advertisers or other third parties who advertise or provide content for this magazine. Unless indicated otherwise, all opinions, advice, information and resources offered or made available in this magazine are solely those of third parties who advertise or provide content for this magazine. This magazine and its content do not necessarily reflect the views of Shabella Publishing or its employees. No endorsement or approval of any third parties or their advice, opinions, information, products or services, including those available or offered through this magazine or any websites, is expressed or implied by Shabella Publishing or any related company or its officers and directors. Links to websites of third parties are meant for convenience only. The publisher does not review, endorse, approve or control and is not responsible for any such websites.

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The Style of Being Lethbridge & Area Photo Contest Lessons I’ve Learned From my Dogs / Dog Recipe Pet Photo Contest Adorable Adoptables

Let Us Take Care of Your Recycling For You!

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One Spirit

by Heather Gunn

Have you or someone you know experienced the benefits of Reiki firsthand?

If so, you realize what an integral part of healing this modality can be.

Although Reiki has been practised for thousands of years, it has just recently become mainstream and the focus of many successful studies. In 2010, a randomized controlled study looking at non-drug interventions to help patients recover more quickly following a heart attack was undertaken by Yale researchers. Those patients who received Reiki during the study showed improved mood and heart rate variability which was shown to be comparable to that seen in a study of beta blockers (drugs that reduce blood pressure).

Reiki is the perfect adjunct to medical and therapeutic techniques for relieving side effects and promoting recovery.

The beauty of Reiki is that you don’t need a degree to practise this wonderful healing art. Anyone with a sincere desire to learn can be taught Reiki from a qualified Reiki Master. Imagine being able to help those you care about to deal with their stresses and assist in the healing process from a myriad of health issues. Reiki has been a part of my life for 28 years and I have witnessed first hand what this healing energy can do. It is my desire to teach others how it can enrich their lives and the lives of those they care about.

If ever there were a time in the history of our beautiful planet when healing on a mass scale was needed, I believe it is now. Humanity is hurting. The planet is struggling and healing is in order. Profoundly gentle yet effective, Reiki is a time-honoured modality that provides the practitioner with the opportunity to touch others with the intent of offering healing energy. In fact, the healing power of Reiki is so effective that Reiki can be sent from a great distance from practitioner to client.

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Reiki Learning To Heal Yourself and Others

As medical knowledge evolves, new research and Heather Gunn clinical experience broaden our understanding of RN, BSN, MSN how healing occurs. Because of its proven effectiveness, several Canadian and U.S. health care facilities offer Reiki: Mt. Sinai Hospital’s Marvelle Koffler Breast Centre (Toronto) Princess Margaret Hospital (Toronto) Bruce House AIDS Hospice (Ottawa) Johns Hopkins Hospital Harvard University Yale-New Haven Hospital M.D. Anderson Cancer Center Memorial Sloan Kettering Cancer Center

To see more about how Reiki is used in the medical environment, I recommend this CNN video: http://www.youtube.com/watch?v=HJ5eajLCzu0 To learn more about Reiki or become a Reiki practitioner, I welcome your call or email. Classes take place within a beautiful, relaxing countryside setting and consist of small groups for a more personal experience.

Heather Gunn, RN, is a Reiki Master teacher and Quantum Healing Hypnosis (QHHT) practitioner.

Contact Heather to discover how you can heal yourself.

onespiritall@gmail.com www.onespirit.ca 403.894.2622

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Mocha Cabana Bistro “not far away, just far enough”

Mocha Cabana Bistro is situated downtown in a unique heritage building that served originally as a Blacksmith shop.

The building has been home to Mocha for over 13 years and features a lovely courtyard that is open for el fresco dining in the summer months. Mocha is Lethbridge’s best indy dining experience with a commitment to all things fresh & local.

Mocha is the place to go to enjoy all the tastes of Southern Alberta making it truly a homegrown favorite. mochacabana@shawbiz.ca

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by Ginger Malacko

Amateur Hour

I was born a perfectionist – at once both a blessing and a curse. To bend your talent and will to a task done just right is a beautiful thing. To fall short is torture. But if life were about perfection we’d all be wasting our time. And yet here we are, crippled by high expectations. We think we can be perfect.

Or that we at least ought to try. And I suppose there are many areas of life in which such a struggle is appropriate. But I recently heard a person declare that because they lacked talent, they were unfit for creativity. The arts were forever outside their reach because they simply were not “good at it”. In other words, it’s not worth trying if the outcome fails to measure up.

I know I’ve been guilty of such a travesty. How often have I kept myself out of the game because I have absolutely no athletic ability, out of fear of letting my team down, or even worse, making a fool of myself? We have this innate aversion to appearing to aspire to too much. As if picking up a paint brush automatically means we intend to be an artist and should be judged accordingly. As if putting on a team jersey means we aim to be top scorer. As if sitting down at a piano means we’re claiming to be “musical”. We hold ourselves back from learning, from trying, and from stumbling through something that we may never excel at, but could perhaps glean a great deal

“Think of all the things you could do if you stopped worrying about being any good and just thought about how much you love doing them.”

of satisfaction from doing. We need to except that it is a wonderful thing to enjoy doing something poorly.

I have always had music in my life, but it has never been my great love or my great calling. I don’t sing well and I avoid performance of any kind. But it makes me genuinely happy to sit and strum my beat up ukulele, even if I will never be more than mediocre. I play only for my nieces and nephews, who love to sing along. And I play for myself. Just for the fun of it.

Think of all the things you could do if you stopped worrying about being any good and just thought about how much you love doing them. You don’t have to perform. You don’t have to display. You don’t even have to keep score.

Just revel in being a happy amateur.

ELECTRIC • PELLET • GAS • WOOD-BURNING

1421 3rd avenue S 403-329-4445 www.thestovepipecompany.com Quirk - 10

Lethbridge valley with fall colours Photo: Ivan Bering Winner: January Photo Contest

HOW TO ENTER: Submit your Lethbridge or surrounding area photo in a jpeg format with a size of 1 MB minimum. The winning photo will be published in the following issue of Quirk Magazine. We have modified the rules this year to include enhanced photos. This is because most photos are enhanced to a degree. The integrity of the photo must be maintained to qualify with no added elements besides what the picture originally contained. Quirk Magazine retains the right to use all photos for promotional purposes.

Entry Deadline January 31, 2018

Email your photos to: info@quirkmagazine.net

MODERN HIT MUSIC RADIO Station

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Sustaining Health

By Sherri Gallant

Cris Robinson and Cathy Lancaster Owners

It’s OK to feel a little pleased with yourself about how well you’re protecting your health when you shop for items in a health-food store. But, if you shop at Purple Carrot Health Foods and Wellness in Lethbridge, you can feel good about protecting the planet, too.

For owners Cris Robinson and Cathy Lancaster, running a zero-waste operation where people can refill their own containers is not just an option; it’s a given. The city’s newest health food store has a focus on high-quality products from local farmers and producers and is a comprehensive source of allergy-friendly foods and environmentally-friendly products. They carry an excellent selection of health foods, natural body care products, vitamins, supplements, natural cleaning products and have Kombucha - on tap.

“Our kombucha (kom-boo-cha: a beverage made from fermented tea) is a good example of so many things that are important to us,” says Cris. “At first I didn’t want to bring it in. I had tasted it before and I didn’t like it. But

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“The stories behind the companies we support are why we want to do business with them.

It becomes more compelling. You can totally go to the big grocery stores and buy cheaper products, but if you can support these local companies then you’re doing something worthwhile. Cathy and I are not in this to make our millions – we’re just doing what we love.”

Cathy thought we should have it and she talked me into it. I’m so glad she did – and now we have our Steep Peak Kombucha growler bar, made by a lovely family in the Crowsnest Pass. That’s another one of our passions – supporting local companies that believe in the same things we do – and it’s amazing. It’s yummy, it’s refreshing, you get vitamins and minerals in there. We have several flavours on tap, and people can come in and refill their own containers.”

Kombucha is one (of many) products that bring people back to talk about positive changes in their health. “They tell us about their digestive system improving and how they feel so much better,” says Cris, who is a Nutritional Consultant and operates her practice from the store. “We have one customer who comes in and fills three growlers a week. He drinks a cup a day, and he won’t be without it now.

Thoughts of health food stores might bring to mind images of supplements and Purple Carrot is no exception. “You can buy the same supplements we have at any of the health foods stores in town, but we are trying to do something different with the rest of our store,” Cris says. “We have three very knowledgeable nutritional consultants on staff to answer your questions. Our prices are good, and I think that’s important, but I also like to say that this is a really cool place to buy your supplements while you’re getting your other super cool and very unique products from us.”

Reducing waste is a major priority for Cris and Cathy, who are consistently pushing themselves to pull more packaged products from their shelves and find something better to replace them with.

“The waste we put out as a society is ridiculous, especially since we have alternatives,” Cris says, “In southern Alberta it’s somewhat of a new idea, but people are getting there. We can re-use what we have you can bring in an empty margarine container and we will refill it with herbs, or shampoo, or chocolate chips. Or kombucha.”

Why use a throwaway straw, the women ask, when you can use a glass straw made in B.C. that comes with a five-year warranty, and you can keep them clean with special brushes from the shop. Recent news reports estimate that 500 million plastic straws are thrown away every day – straws that don’t break down in the environment. “That’s messed up,” says Cris. “The glass straws come in two widths - wider ones that are good for smoothies and regular-sized ones – and no plastic goes to the landfill.”

Customers can bring their own containers to the refill station and fill with shampoo, conditioner, castile soap, castor oil, body wash, dish and hand soap, lotion, bubble bath and many other products. Everything is clean, biodegradable, gluten-free and vegan.

Purple Carrot is a Mecca for folks with allergies and sensitivities, offering gluten and dairy-free locally-made baked goods. Baking from Nourish includes paleo sourdough bread, vegan sourdough bread, vegan baked donuts, Teff sourdough bread, zucchini loaf, banana chocolate chip loaf, pecan zucchini loaf, banana nut loaf; and from Raging Baker: gluten-free and dairy-free cinnamon buns, angel food cake, waffles and hamburger buns.

“Almost the whole store is gluten-free,” says Cris, “but we have a small selection of vegan packaged products called meat alternatives which we stock because our vegan customers want it – Tofurkey, which is faux turkey, and ‘chicken’ tenders. They’re frozen and primarily made of gluten. We struggled with that a little, but some people want it.”

Cathy loves the dairy-free frozen treats from Calgary-based Fiasco, and the frozen treats from Screamin’ Brothers, who hail from rural southern Alberta - which are free of the 10 most common food allergens.

Trails End, Country Lane and Broek Pork Acres provide naturally-raised poultry and pork, grass-fed beef and free-range eggs. “If we can find it locally, we will,” Cathy says. “The only product we get out of the States is bone broth protein, because you simply cannot get it locally.”

Carts and shelves hand-hewn by a family member from recycled pallets hold an array of bulk herbs and spices, and gourmet olive oils and balsamic vinegars from Blue Door in Calgary.

“It’s high end, but it’s so worth it,” says Cris. “I used to make salad dressings every day. I don’t do that anymore – I have a selection of oils and vinegars that sit on my dining room table all the time and everybody just splooshes it on their salads. I like to mix some of the vinegars with soda water as a drink – cranberry pear vinegar in soda water is amazingly refreshing.”

Customers buying oil and/or vinegar for the first time purchase a refillable glass bottle embossed with the Blue Door logo. When they bring it back for a refill, they receive a dollar off. “They’re seasonal, fresh-pressed from whatever’s in season and are made in Spain, Greece and Italy,” Cathy says. “Think of oils made with whole fruit, herbs, chili peppers and other natural flavours like porcini mushroom and sage, or cilantro and roasted onion. Balsamic vinegar flavoured with honey and ginger or cranberry and pear. And they’re so good for you.”

Cris tells of a friend who is allergic to sulfites and couldn’t have balsamic vinegar, but can tolerate Blue Door’s products. “Sulfites are a very common allergen, and all balsamic vinegars contain sulfites because they occur naturally in the skin of grapes,” she explains. “All will naturally contain some, just as wines do. But some of the cheaper brands add sulfites to their product as a preservative.”

“We have three very knowledgeable nutritional consultants on staff to answer your questions. Our prices are good, and I think that’s important, but I also like to say that this is a really cool place to buy your supplements while you’re getting your other super cool and very unique products from us.”

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“Cathy loves the dairy-free frozen treats from Calgary-based Fiasco, and the frozen treats from Screamin’ Brothers, who hail from rural southern Alberta - which are free of the 10 most common food allergens.”

Purple Carrot carries a new line of essential oils out of Calgary, produced by aroma-therapist who has opened a zero-waste section in her store as well. “She makes a whole line of body-care products,” says Cris., “and she cares about what she does. It’s local companies like that we love to support.”

It’s been said that if you do what you love, you’ll never work a day in your life. Such is true for Cathy and Cris. “It’s fun,” says Cris. “The store is us. It’s Cathy’s and my favourite things, it’s what we’re passionate about, this is our heart, this is who we are. And it’s cool that we get to have a place where we pick all our favorite things, and we get to support all our favourite companies and get to share that and teach people about cool things.

“The stories behind the companies we support are why we want to do business with them. It becomes more compelling. You can totally go to

the big grocery stores and buy cheaper products, but if you can support these local companies then you’re doing something worthwhile. Cathy and I are not in this to make our millions – we’re just doing what we love.”

“Customers can bring their own containers to the refill station and fill with shampoo, conditioner, castile soap, castor oil, body wash, dish and hand soap, lotion, bubble bath and many other products.

Everything is clean, biodegradable, gluten-free and vegan.”

1243 2nd Ave S Lethbridge, Alberta (403) 942-0896 www.purplecarrotlethbridge.ca

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“We want to ensure that all people have access to the necessary resources that will enable them to improve the quality of their lives and to help them achieve the successes that they so deserve.”

A place of healing by: Michael Fedunec • Executive Director/Counsellor Crossroads Healing Centre

All who walk upon this earth are free to travel wherever their hearts may desire. However, every day one is confronted with the harsh reality that this journey called life can be very difficult. Along the road one can be met by poor health, physical disabilities, broken relationships, traumatic experiences, and/or financial distress (to name just a few). These unsolicited strangers attempt to keep one from enjoying life’s true riches such as love, joy, peace of mind, and friendship. Rather than exploring the limitless wonders that this life has to offer, the past, the disabilities, and the present circumstances diminish one’s view and sets the course by which a life’s traveler will live their lives.

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The burdens that we carry leave us emotionally, physically, and spiritually exhausted and in want. Inevitably at some point, we come to place of choice – a crossroads. Do we continue to live the life we are living or do we choose to live the life of our dreams? Shall we struggle and experience a life without joy or do we set our sights on a path of renewal, restoration, and relevancy? This place of choice can be the defining moment that either catapults us into living an abundant life or in the deepest of despair. The decision needed to be made is both frightening and exciting. However, it is a decision that each person must make alone. For those that choose to embrace the life they have always wanted, there is a renewed hope and a courage that rises up to face the

challenges that await. Though a crossroads can be a place that leads to great healing, it is not an easy path to walk because it requires going against all that one has come to trust and know as familiar.

The journey beyond the crossroad is not one that a person should venture on alone. This is a time that others should be sought out to help bring guidance, direction, and insight to our quest. The question that remains is “How do I know when I need to seek professional help?” That answer is this ... When you feel like you can't do it alone. ... When you feel trapped, like there's nowhere to turn. ... When you worry all the time, and never seem to find the answers. ... When the way you feel is affecting your sleep, your eating habits, your job, your relationships, your everyday life ... When the advice offered by family or well-meaning friends doesn't really help you feel any better.

Crossroads Healing Centre, a not-for-profit organization in Lethbridge, AB, has been that place that provides professional counselling services to persons from all walks of life who have found themselves at a crossroads. Our mission is to “Balance emotional, physical and spiritual health through a process of reconciliation, restoration and relevancy; ultimately to restore dignity and purpose to life.”

Our commitment is to provide professional, compassionate, and confidential counselling and educational services to anyone seeking help. We will not refuse anyone services regardless of their ability to pay. In fact, we have been offering fee subsidies for individuals and families of Lethbridge and Southern Alberta for over 25 years. These subsidies are available through a grant received by the Family and

Community Support Services of the City of Lethbridge, various community foundations, churches, corporate and individual donors.

Each year we host two major events, Reaching Beyond Your Limit Dessert Night (May) & Attitude of Gratitude Dinner (November), in order to raise the funds we need to continue to provide services to all who are in need.

All of the counselling services we provide are done by professionally trained, at a Masters Degree level in social work, clinical counselling, and/or psychology who are in good standing with their professional associations (i.e. CAP, ACSW, CCC). All persons who receive services from Crossroads can expect to be treated with respect and dignity regardless of gender, age, race, socio-economic background, sexual orientation, religion and non-religion.

We are so committed to ensuring that we provide the necessary services to help people in their journey towards living the life they have always dreamed of, that we decided to work towards expanding our services to include physical health services such as massage therapy, physiotherapy, more etc. We want to be able to provide these services not only to those persons who have insurance coverage etc, but also to those who do not. We want to ensure that all people have access to the necessary resources that will enable them to improve the quality of their lives and to help them achieve the successes that they so deserve. The challenge is to raise the funds so that we can offer subsidies for these services.

When you find yourself at a crossroads, remember that there is a place where you can find the help you need to get you on the path towards an abundant life. That place is Crossroads Healing Centre. #

202, 542 7 Street South Lethbridge

(403) 327-7080

www.crossroadshealing.org Quirk - 17

Matchmaking in the New Millennium When thinking of matchmaking, we are often reminded of “Fiddler on the Roof, the famous musical set in 1905 Imperial Russia, where the father tries to find proper suitors for his daughters. Matchmaking has actually been around since the Aztecs to ancient Greece and China. In the past, and to this day in some cultures, matchmakers are involved with arranged marriages. While most people decidedly wouldn’t want to go the route of an arranged marriage, many are choosing to search for love through the assistance of a matchmaker.

The business of matchmaking has become huge in major centres across Canada and the U.S. With online dating becoming socially acceptable and widespread, it seems a natural progression to include the services of a qualified matchmaker while searching for the perfect partner. Matchmaking seems to have simultaneously grown into a niche within the shifting, technology-assisted dating landscape.

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Advertorial

Times have changed over the past few decades, no longer do most people stay married forever when they are unhappy, and we often wait to marry because there isn’t the pressure to marry young like there used to be. Because of these and other factors, we find more people are searching for meaningful relationships at a variety of ages.

While online dating has become very sophisticated, and has many success stories, there are many horror stories as well. The downside of online dating can be dishonest profiles, and of course “catfishing”, a word to describe online predators. Enter, the matchmaker.

Sandra Juell moved to Lethbridge from Mexico eight years ago. She was one of the lucky ones who found love on the internet. She had been on her own for 14 years following a divorce before going online and meeting her new husband, Darwin Juell. Happy with her new found love, it came to her that she would enjoy assisting others in

“Successful matches make it all worthwhile to her, and she finds it very rewarding knowing she played a part in their happiness.”

“One of the biggest advantages of her services is the pre-screening involved so there are no surprises when you meet your match.”

Darwin & Sandra Juell

their search for the right partner. Sandra began exploring matchmaking as a career about a year ago. She became a certified matchmaker at that time but adds, “although it’s good to become certified, most of what makes a matchmaker successful is intuition, empathy and the ability to listen”. These are all skills she has honed over the years as a teacher and lawyer in Mexico and they work very well in assisting her with her new found work.

Sandra has discovered that despite all the tools and technology we have to connect instantly, there are a lot of lonely people. People who, for whatever reason, have found themselves on their own. It brings her much joy and satisfaction to bring people together who may not have otherwise ever met. Sandra has had many success stories along her journey as a matchmaker that bring a smile to her face, and was recently invited to the wedding of one of the couples she brought together.

Successful matches make it all worthwhile to her, and she finds it very rewarding knowing she played a part in their happiness.

Once registered, the process of finding a match through Sandra’s company “Forever Love Agency” begins with a questionnaire followed by a one on one face to face meeting with Sandra. During the meeting, Sandra will ask more questions and get to know you and what it is you are looking for in a relationship. She will then begin the search through her data base to find possible matches for you. One of the biggest advantages of her services is the pre-screening involved so there are no surprises when you meet your match. She has already met with them in person, ensuring they are who they say they are; and through her expertise, already has an idea that you may get along.

Of course cupid has a mind of his own and not every match is “the one” that makes sparks fly to create a connection. With that in mind, the

beauty of her service is that beyond a small registration fee, you don’t pay for the match until YOU say you have found the person that is the one you wish to continue to see.

Sandra’s clients range from 24-76 years old. Each one is special to her and is treated with respect, confidentiality and a sincere desire to help them find “Forever Love” like she did.

To find out more, please contact Sandra at 403.929.4844 or email foreverloveagency@gmail.com

"Someone, somewhere is looking for you.

Help this person to find you.”

- Sandra

Sandra Juell

Certified Matchmaker

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HBR

ŚȈɽȃ ƃ ƺɁȴȴȈɽȴljȶɽ ɽɁ :ƃɨlj ƃȶǁ ĂʍƃȢȈɽʰӗ ɽȃlj ÇljʥĄɁƺȟ AljʤljȢɁɥȴljȶɽɰ ɽljƃȴ ȃƃɰ ȃljȢɥljǁ ɽȃɁʍɰƃȶǁɰ Ɂǹ ɥljɁɥȢlj ƃƺɨɁɰɰ Śljɰɽljɨȶ :ƃȶƃǁƃ ɰɽljɥ ȈȶɽɁ ɽȃljȈɨ ǁɨljƃȴ ȃɁȴljӝ ¸ȈʤȈȶǼɰɽɁȶlj Kɰɽƃɽljɰӗ ɨȈǼȃɽ ȃljɨlj Ȉȶ ¸ljɽȃƹɨȈǁǼljӗ Ȉɰ Ɂȶlj Ɂǹ ɽȃlj ȴɁɰɽ ɨljƺljȶɽ ƃǁǁȈɽȈɁȶɰ ɽɁ ɽȃlj ÇljʥĄɁƺȟ ȢȈȶljӝ ěȃȈɰ ƃǁʍȢɽ ƺɁȴȴʍȶȈɽʰӗ Ȉȶ ɽȃlj ȃljƃɨɽ Ɂǹ ɽȃlj ʍɥӸƃȶǁӸƺɁȴȈȶǼ {ƃɨɨʰ ČɽƃɽȈɁȶ Śljɰɽ ȶljȈǼȃƹɁɨȃɁɁǁӗ Ȉɰ ɰljɽ ɽɁ ƹljƺɁȴlj ɽȃlj ɰɽƃȶǁƃɨǁ Ȉȶ ljʯƺljɥɽȈɁȶƃȢ ƹʍȶǼƃȢɁʥ ƺɁȶǁɁɰӝ 9ʍȈȢɽ ʥȈɽȃ ƃ љѕԸ ǁljȴɁǼɨƃɥȃȈƺ Ȉȶ ȴȈȶǁӗ ¸ȈʤȈȶǼɰɽɁȶlj Kɰɽƃɽljɰ Ɂǹǹljɨɰ ј ǹȢɁɁɨɥȢƃȶɰ ɽɁ ȴljljɽ ʰɁʍɨ ʍȶȈɧʍlj ȶljljǁɰ ƃȶǁ ȢȈǹljɰɽʰȢljӝ

ĄljǼƃɨǁȢljɰɰ Ɂǹ ɽȃlj ǹȢɁɁɨӸɥȢƃȶӗ ǹljƃɽʍɨljɰ ȢȈȟlj ǼɨƃȶȈɽlj ƺɁʍȶɽljɨ ɽɁɥɰӗ ȃȈǼȃ ljȶǁ ȟȈɽƺȃljȶ ƺƃƹȈȶljɽɰӗ ɰɽƃȈȶȢljɰɰ ɰɽljljȢ ƃɥɥȢȈƃȶƺljɰӗ ƃɽɽƃƺȃljǁ ǼƃɨƃǼljӗ ȴƃȈȶ ǹȢɁɁɨ Ȣƃʍȶǁɨʰӗ ȈȶɰʍȢƃɽljǁ ƹƃɰljȴljȶɽɰ ƃȶǁ ȴʍƺȃ ȴɁɨlj ƺɁȴlj ɰɽƃȶǁƃɨǁә Ýʥȶljɨɰ ƃȢɰɁ ljȶȚɁʰ ɽȃlj ȴƃȶʰ ƹljȶljǹȈɽɰ Ɂǹ ȴƃȈȶɽljȶƃȶƺlj ǹɨljlj ȢȈʤȈȶǼӗ ƃȢȢɁʥȈȶǼ ʥɁɨɨʰ ǹɨljlj ɽɨƃʤljȢ ƃȶǁ ɨljȢƃʯƃɽȈɁȶ ʥȈɽȃ ɽƃɰȟɰ ȢȈȟlj ɰȶɁʥ ɨljȴɁʤƃȢ ƃȶǁ Ȣƃʥȶ ƺƃɨlj ɽƃȟljȶ ƺƃɨlj Ɂǹ ǹɁɨ Ȣljɰɰ ɽȃƃȶ Ԥіќњ ƃ ȴɁȶɽȃә yɁɨ ȴɁɨlj ȈȶǹɁɨȴƃɽȈɁȶ Ɂɨ ɽɁ ʤȈɰȈɽ ɽȃlj іњј yƃȈɨȴɁȶɽ 9Ȣʤǁ ɰȃɁʥӸȃɁȴljӗ ƹlj ɰʍɨlj ɽɁ ƺɁȶɽƃƺɽ ɽȃlj ÇljʥĄɁƺȟ ɽljƃȴ ƃɽ љѕјӸјјіӸііјї Ɂɨ ʤȈɰȈɽ ɽȃljȴ ɁȶӸȢȈȶlj ƃɽ ʥʥʥӝȢȈʤȈȶǼɰɽɁȶljljɰɽƃɽljɰӝƺƃ

ěȃlj 9ɨȈǁǼljɥɁɨɽ Ȉɰ ƃ ʥljȢȢ ȢƃȈǁ Ɂʍɽ іӗіїї ɰɧǹɽ ƹʍȶǼƃȢɁʥ ʥȈɽȃ ɽʥɁ ƹljǁɨɁɁȴɰ ƃȶǁ ɽʥɁ ƹƃɽȃɨɁɁȴɰӝ ȶ ȈɰȢƃȶǁ ɁʤljɨȢɁɁȟȈȶǼ ɽȃlj ȢȈʤȈȶǼ ɨɁɁȴӗ ȢƃɨǼlj ʥȈȶǁɁʥɰ ƃȶǁ ɥƃɽȈɁ ǁɁɁɨ ɽɁ ɽȃlj ǁljƺȟ ȴƃȟlj ɽȃȈɰ ɽȃlj ɥljɨǹljƺɽ ȃɁȴlj ǹɁɨ ljȶɽljɨɽƃȈȶȈȶǼӝ

ěȃlj ŚljɰɽɥɁɨɽ Ȉɰ ƃ ɰɥƃƺȈɁʍɰ іӗіќѕ ɰɧǹɽ ƹʍȶǼƃȢɁʥ ʥȈɽȃ ɽʥɁ ƹljǁɨɁɁȴɰ ƃȶǁ ɽʥɁ ƹƃɽȃɨɁɁȴɰӝ ɽԇɰ ȢƃɨǼlj ȴƃȈȶ ɨɁɁȴ Ɂɥljȶɰ ɁȶɽɁ ƃ ƺɁʤljɨljǁ ǁljƺȟӗ ƺɁȴɥȢljɽlj ʥȈɽȃ ƃ Ǽƃɰ ȢȈȶljӗ ɽɁ ȟljljɥ ʰɁʍ ǼɨȈȢȢȈȶǼ ƃȶǁ ljȶȚɁʰȈȶǼ ɽȃlj ɁʍɽǁɁɁɨɰ ƃȢȢ ʰljƃɨ ɨɁʍȶǁӝ

ěȃlj ÇljʥɥɁɨɽ Ȉɰ Ɂʍɨ ȢƃɨǼljɰɽ ɥȢƃȶ ƃɽ іӗїќѕ ɰɧǹɽӝ ěȃȈɰ ɽʥɁ ƹljǁɨɁɁȴӗ ɽʥɁӸƹƃɽȃɨɁɁȴ ȃɁȴlj Ɂǹǹljɨɰ ƃȶ ʍȶȈȶɽljɨɨʍɥɽljǁ ȢȈȶlj Ɂǹ ɰȈɽlj ƹljɽʥljljȶ ɽȃlj ȟȈɽƺȃljȶӗ ǁȈȶȈȶǼ ɨɁɁȴӗ ƃȶǁ ȢȈʤȈȶǼ ɨɁɁȴ Ȉȶ ƃ ƹɨȈǼȃɽ ƃȶǁ ƹljƃʍɽȈǹʍȢ Ɂɥljȶ ƺɁȶƺljɥɽ ȢƃʰɁʍɽӝ

POST-HOLIDAY SEASON Detoxification Are you feeling bloated, constipated and just run down? Did you know that 1 – 5 lbs of your current weight could be toxic fecal matter stuck to the intestinal wall and colon causing numerous health conditions? And a further 10 lbs could be held in your muscle tissue and joints.

Your liver is responsible for eliminating excess cholesterol and fat from your blood but can only do this when it is not toxic. Kidney problems are becoming more common every year, mostly due to the consumption of overly processed foods. The kidneys filter our blood of toxins by producing urine.

People are dying with conditions that can be eradicated simply by cleaning the colon and thereby reducing the workload on the liver and kidneys. The American Medical Association journal stated there are over 15,000,000 IBS (Irritable Bowel Syndrome) cases in the U.S. which they say they have no answer for. Probably every North American has issues with the sewer system of our most important organ, the colon.

“Through my 25 years of medical practice and health care…I have come to believe that the cleansing/detoxification process is the missing link in Western nutrition and one of the keys to real healing. I have seen hundreds of patients over the years transform regular or persistent illness into health and greatly improved vitality.”

– Elson M. Haas, M.D. founder and medical director of the Preventive Medical Center of Marin and author of several popular health books.

The colon is the end portion of the human digestive tract and its major functions are to eliminate waste and to conserve water. Waste is the accumulated garbage of impacted feces, dead cells, mucous, parasites, worms, flukes, etc. which pose an eventual problem to health. The material is very toxic and one can experience part of the toxicity in the form of acid reflux, for example. This is simply waste trying to get out the wrong end because the proper area of elimination is blocked. This blockage also means that the body cannot properly use nutrients. Impacted intestines and colon also lowers the metabolism rates and causes unhealthy weight gain.

These poisons enter and circulate in the blood stream, making us feel ill, tired and weak. Common signs include: headaches, backaches, constipation, fatigue, bad breath, body odor, irritability, confusion, skin problems, gas, bloating, diarrhea, sciatic pain, and many other problems which are simply

parasites feeding on bacteria. Remove the bacteria and you will remove the food chain.

When the colon can no longer eliminate these toxins properly, they lodge in fat tissue, joints, arteries, muscles, liver and all other organs. Since the lungs, skin and kidneys also serve to eliminate toxins, if the health of the colon is optimum, the whole body can work together as the well-tuned, balanced work of art it was supposed to be. The human body is able to naturally expel unwanted material on its own, but due to industrialized living the body is exposed to chemicals and toxins that it is unable to flush. Other culprits are: processed foods such as pasteurized milk, processed flour and sugar and food preservatives.

“In the 50 years I’ve spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people’s health problems. In treating over 300,000 patients, it is the bowel that invariably has to be cared for first before any effective haling can take place.”

– Dr. Bernard Jensen, D.C., Ph.D., world renowned nutrition expert and author of many popular health books.

There are many excellent products developed specifically to aid in the detoxification of the organs and are available in good Health Stores.

Vibration Training on the VibraFit Trainer is an excellent means of speeding the detoxification process by stimulating the lymphatic system which contains the fluids which bathe every cell in the body to remove toxins and send them to the organs of elimination.

Since the lymphatic system has no natural pump like the blood circulatory system, it can only be stimulated by exercise because it is the peristaltic action of the muscles which forces the lymphatic fluids upwards in the body.

Spending 10 minutes at a time on the VibraFit Trainer is the muscular equivalent of running for an hour so you are doing the lymphatic system a world of good. Drink lots of water to assist the liver and kidneys in their elimination process and you will feel a whole new World of Wellness!

Go to www.HotHealth.ca

for more articles on the benefits of Vibration Training!

Or call 403-393-6114.

• 10 Years Experience in Vibration Training • Working With All Health Issues • From Athletes to Seniors Across Canada (Over 170 Senior Lodges Trust Us)

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Oscillating Vibration Therapy/Exercise: • Accelerates injury rehabilitation (low impact) • Decreases arterial hardening • Strengthens muscle and bone density • Accelerates injury rehabilitation (low impact) • Increases mobility and coordination • Improves circulation • And much more.

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“We’re not a hotel stay, we’re a homestay.

The student should be able to integrate into the host’s family life.”

Day 1 arrival from Japan - Shuri, Arisa and Host mom Becky

Homestay Network looking for hosts

by Christina Scott

Have you ever wanted to experience another culture or visit another country? This rich, fulfilling experience is within reach and you don’t even have to leave your home to get it.

Dinner at Firestone - Shuri from Japan

Canada Homestay Network (CHN) is a family-run, non-profit society which pairs exchange students from all over the world with host families from all across Canada.

Founded in 1995, the organization operates in 40 countries some of which include including China, Japan, Thailand, Italy, Germany, Mexico, Colombia, and Canada. In Canada alone, CHN has worked with 60,000 students operating in 40 communities, including Lethbridge.

Lori Braun:

Braun family: Russell, Lori, Bodie & Toby with Noah from Korea

Lethbridge sees at least 175 Exchange student visits from this program each year, from places such as Japan, China, Korea, Germany and Italy. These students require housing, meals and a host family atmosphere during their stay, and the local CHN chapter works to help meet that demand. Two part-time staff work from home: A Relationship Manager Erica Laliberty, and Interviewer/relationship manager support, Michelle McCann.

“[Students] come here to study English,” she says. “We work closely with Lethbridge College and Lethbridge School District.

They arrange for the students to come, and we as the homestay network find all the different hosts to match with the students based on their requirements.”

As Lethbridge is a regular participant in exchange programs, hosts are always needed. Recruitment is done through social media, active host referrals, trade shows through advertisements in each school’s newsletter. In April, Lethbridge will be welcoming 70 students from Thailand

“When we invited Noah into our home, we gained a son and a big brother. What we didn’t expect to gain was a lifelong extended relationship with him and his family. We were fortunate enough to open our home to a number of visits from his family. We now tell everyone that we have family in Korea.

Not many other people can say that.”

between the ages of 12 and 13. Although there are currently 100+ local hosts in CHN’s database, the organization is looking to double that to meet the anticipated need.

“Student/host matches depend on what the host and student’s requirements are,” says McCann. “Some [hosts] may want to take adults 18+, some may want to take younger students. Some students may have allergies to pets or foods, so you are always dealing with the variables. We like to have plenty of host families in order accommodate all students.”

Those interested in hosting a student can apply online at whyihost.ca. After the application is complete, staff from CHN arrange a home visit to complete an interview, home inspection, and to obtain important documents including a criminal record check, vulnerable sector check and child intervention checks. The potential host must also be able to provide a suitable room for the student, which includes a bed, a dresser, a desk, and a window that is a suitable size.

Pipe at Christmas Trade Show

Thansgiving family gathering with Pipe and Brandon from Columbia

Students from Japan and Taku from Lethbridge College Quirk - 25

Host Mom Becky, Student Taichi from Japan and Howie Summer 2017

Pipe Reyes from Columbia, first time in snow “We look at the cleanliness of the home, the atmosphere of the home, and the attitude of the host: we want to know why they’re in it,” says McCann. “We’re not a hotel stay, we’re a homestay. The student should be able to integrate into the host’s family life.”

Once a host has been approved, their information and the specifics of their home goes into a Canada-wide organizational database that matches hosts and students by region. Following this, the interviewer and relationship manager work together with the host to ensure the match is successful.

“We take the time to see if the host might be interested, and tell them a little bit about the particular student they might be getting,” says McCann. “There’s a lot of communication back and forth.

How long a student stays in Canada can vary, anywhere from two weeks to two months to two years, depending on the length of their academic program.

Once a host and student are paired, CHN will check in on things throughout the duration of their visit to answer any questions or solve any issues that may arise.

“If the student needs something beyond what the host can provide, they can contact the relationship manager and discuss it,” says McCann. “We also have a huge CHN peer support network across Canada that can provide 24/7 support. Many of our employees come from other cultures and speak different languages.”

McCann says serious issues between hosts and students are rare, but when clashes do occur, it’s usually because of differences in personality.

In such a case that cannot be resolved, CHN will work diligently to resolve any issues before relocating a student to another host.

In most cases however, McCann says hosting is a rich and rewarding experience, creating memories that last a lifetime.

“Although there are currently 100+ local hosts in CHN’s database, the organization is looking to double that to meet the anticipated need.”

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“One of our hosts Ria, lovingly says that every student that you get is a gift,” she recalls. “When they come off that bus and you meet them, you never know what you’re going to get. You get to share yourself and your home with another person, and you get to showcase your community.”

In addition to the rewarding experience, welcoming exchange students provides Canada and Lethbridge with a substantial economic boost. A 2016 study by Languages Canada found international students contribute an estimated $530 million in tuition revenue, more than $445 million in government revenue and created more than 81 million jobs.

In the city, McCann says the power of student spending should not be underestimated.

“They go to the ethnic food markets and restaurants. They visit to the Galt Museum, they attend many community sponsored events in Lethbridge, they go shopping at the mall, and they spend a lot of money.

The school gets extra revenue for hosting exchange students because the students pay a premium to learn here.”

McCann wants hosts to know there are extra benefits for them, too.

Hosts get a stipend to offset the cost of food for the student, and plenty of recognition through potlucks and other appreciation events.

For Pipe Reyes, a Grade 10 student from Colombia who stayed in Lethbridge for two months last September, A & W, the snow, and Canadian kindness is what he’ll remember most.

“The language is a challenge,” he said at the time. “On my first day, I got lost and I had to go into Tim Hortons to ask for help, and they let me borrow a phone. “I like that people are nice here.”

To find out more about Canada Homestay network or to host, visit www.whyihost.ca.

Columbian Group

I host host international international students students sso o m myy son son knows knows the the world world iiss bigger bigger than than our our backyard. backya yard.

Apply A pply now now for for upcoming upcoming hosting hosting opportunities. opportunities. wh whyihost.ca yihost.ca • 1-877-441-4443 • HostI HostInfo@CanadaHomestayNetwork.ca nfo@CanadaHomestayNetwork.ca

Quirk - 27

photo by James Phelan

The Art of the Steel One Man’s Creative Re-Purposing Sculpture displays at Nikka Yuko Japanese Gardens

If you’ve been to Nikka Yuko Japanese Gardens this season to take in the Festival of lights (and if you haven’t yet… you should!) you may have seen some of Peter Gilligan’s sculptures on display. Peter is a carpenter/builder by trade and when not busy creating and designing projects of the wooden kind, you can find him scouring scrap metal yards and anywhere else he can find material to feed his passion for building ornate metal sculptures.

The materials he works with can be anything from high voltage rings, magnets, transmission parts and bearings to springs, shot glasses, disc blades and wheel hubs. Each piece of a sculpture, he says, needs to line up with the other and centre in order to work together to become a piece of art. He starts by seeing what goes together and letting the piece itself morph into the final product. As he lets it happen, he is surprised as anyone at the final result!

Peters work includes both interior and exterior sculptures, in a variety of sizes. He also builds one of a kind water fountains and firepits for clients. Another of his creations is what he calls “The Spirit Lamp”. He designs these lamps with a brass door chime, and says his idea in designing them is to turn them on when you’d like to take time and think about someone who has passed. There is no end to the ideas and imagination Peter has when it comes to creating his works. He also custom builds for clients and will come to their home or garden space to assist in designing the perfect piece to compliment their environment.

The works he has on display at the Japanese Gardens “Festival of Lights” are available for purchase and can be viewed for the duration of the festival.

To contact Peter and find out more, he can be reached at: 403.795.8849

“There is no end to the ideas and imagination Peter has when it comes to creating his works.”

Quirk - 28

by Jean Van Kleek

Peter Gilligan with one of his sculptures

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gÊŇ őļ Êğ ǝ ~ÊĎ ħǝ ëğ Ď ëÿ ċĭáĜŝÊŜëǝ Ň ċëļ ÊĹŨǝ Ď ŀ ǝ Êǝ ÿ Êŀ Ň Ƽ ǝ ħÊŇ őļ Êğ Ƽ ǝ ħĭħǑ Ď ħŜÊŀ Ď Ŝëǝ Ň ļ ëÊŇ ĦëħŇ ǝ ÿ ĭļ ǝ ĹÊĎ ħǝ ļ ëğ Ď ëÿ ǝ ĭÿ ǝ ĦÊħŨǝ áĭħçĎ Ň Ď ĭħŀ ǁ ċĭáĜŝÊŜëǝ ċëļ ÊĹŨǝ Ď ŀ ǝ Êǝ àļ ëÊĜŇ ċļ ĭőāċǝ ħëŝǝ Ň ëáċħĭğ ĭāŨǝ Ň ċÊŇ ǝ ĭÿ ÿ ëļ ŀ ǝ ħĭħǑ ŀ őļ āĎ áÊğ ǝ Ň ļ ëÊŇ ĦëħŇ ǝ ÿ ĭļ ǝ Êǝ ŝĎ çëǝ ŜÊļ Ď ëŇ Ũǝ ĭÿ ǝ áĭħçĎ Ň Ď ĭħŀ ǁ ǝ Ň őçĎ ëŀ ǝ ŀ ċĭŝǝ ŀ ċĭáĜŝÊŜëǝ Ň ċëļ ÊĹŨǝ áÊħǝ ļ ëçőáëǝ ĹÊĎ ħǝ àŨǝ ƍƆǷǝ ĭħǝ ÊŜëļ Êāëƾ ċëǝ Ň ļ ëÊŇ ĦëħŇ ǝ ŝĭļ Ĝŀ ǝ àŨǝ ŀ ëħçĎ ħāǝ ċĎ āċǝ Ĺļ ëŀ ŀ őļ ëǝ ŝÊŜëŀ ǝ ĭÿ ǝ ëħëļ āŨǝ Ď ħŇ ĭǝ çÊĦÊāëçǝ Ň Ď ŀ ŀ őëƼ ǝ àļ ëÊĜĎ ħāǝ ÊĹÊļ Ň ǝ ŀ áÊļ ǝ Ň Ď ŀ ŀ őëǝ Êħçǝ Ď ĦĹļ ĭŜĎ ħāǝ Ň ċëǝ ċëÊğ Ď ħāǝ ļ ëŀ Ĺĭħŀ ëǝ ĭÿ ǝ Ň ċëǝ àĭçŨǁ ļ ëÊŇ ĦëħŇ ǝ Ď ŀ ǝ ħĭħǑ Ď ħŜÊŀ Ď Ŝëǝ Êħçǝ ļ ëĻőĎ ļ ëŀ ǝ ħĭǝ çĭŝħŇ Ď Ħëǝ ÿ ĭļ ǝ ċëÊğ Ď ħāƼ ǝ őħğ Ď Ĝëǝ ŀ őļ āëļ Ũǝ Êħçǝ ĭŇ ċëļ ǝ ĭĹŇ Ď ĭħŀ ǁ ĭĦëǝ ĭÿ ǝ Ň ċëǝ áĭħçĎ Ň Ď ĭħŀ ǝ Ň ċÊŇ ǝ ŀ ċĭáĜŝÊŜëǝ Ň ċëļ ÊĹŨǝ áÊħǝ Ň ļ ëÊŇ ǝ Ď ħáğ őçëƻ Ǒ ǝ _ÊŇ ëļ Êğ ǝ !ĹĎ áĭħçŨğ Ď Ň Ď ŀ ǝ Ǎ ëħħĎ ŀ ǝ !ğ àĭŝǎ Ǒ ǝ ~ÊŇ ëğ ğ Êļ ǝ ëħçĭħĎ Ň Ď ŀ ǝ Ǎ ZőĦĹëļ Dž ŀ ǝ ]ħëëǎ Ǒ ǝ D ǝ Êħçǝ Ũħçļ ĭĦë

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Êğ ğ ǝ őŀ ǝ ÊŇ ǝ ƈƄƇǑ ƇƆƄǑ ƅ Ƅƅ Ɖǝ ÿ ĭļ ǝ Êǝ 5 !!ǝ áĭħŀ őğ Ň ÊŇ Ď ĭħƾ Quirk - 29

CREATIVITY BLOSSOM

Collaboration Sees

by Christina Scott • photos by Rebecca Orr/ MoonSong Photography

Quirk - 30

Ashley Sherman (Senior Designer), Bailey Smith-Orton (Junior Designer) and Chelsa Larson (Owner/Senior Event & Wedding Designer)

“When we started, we thought, let’s share it with the people who follow us on Facebook. That was really the goal. But once we saw the finished results, we were so blown away by how well it turned out.”

September 2017: The first signs of dawn peak above the horizon as Chelsa Larson steps out of her car and into the crisp autumn chill.

Amidst the quiet of downtown Lethbridge’s early morning slumber, a faint jingling sound comes into focus as Larson carefully unlocks the door to the business she’s always dreamed of owning. In the peace of her shop, she puts the final touches on handcrafted wings that will allow another of her dreams to take flight and soar.

Larson is the owner of Funky Petals Flower Shop, open in Lethbridge since 2015. Located at 319 Sixth St. S., the floral studio offers a unique selection of exotic blooms. These blooms are then made into bouquets and modern upscale arrangements for weddings, graduations and other occasions.

“We try and work on designs that are a little bit more ahead of the curve,” says Larson. “We still have blooms that are favourites, but we’ll steer away from things like carnations and baby’s breath unless it’s absolutely necessary.

We like to call ourselves a big city flower shop on the prairie.”

Larson has spent the past 12 years in the industry and is amazed by its growth. In the past few years, the online bloom market has become a powerful tool for vendors and producers alike. Each week, Larson can view thousands of flowers and colour combinations

offered by growers in the United States, Colombia, Ecuador and Holland. She can make purchases with a click and have the order within two days, thanks to air shipping.

“It has elongated the seasons for us, so you can get certain blooms that you wouldn’t typically have access to right now,” says Larson.

Owning a unique enterprise such as this this has afforded Larson and her team of three the opportunity to work with other entrepreneurs, creating arrangements for photographers and other businesses in the city. This would plant the seed for an innovative collaboration in which Funky Petals would be the driving force.

“We always have people approach us with their vision and we can put our style on it, but we wanted to do something fun, open ourselves up to see what we could do. We wanted to try something new,” says Larson.

In summer 2017, Funky Petals approached Brio Salon and Spa, MoonSong Photography and local model Ashia Moore to discuss the possibility of a collaborative photo shoot.

Viewed as a fun challenge, the project was also intended to share local talent while boosting team morale.

“We wanted to expand beyond what was asked of us and create something that was entirely our own vision,” says Larson.

Quirk - 33 Quirk - 31

“We always have people approach us with their vision and we can put our style on it, but we wanted to do something fun, open ourselves up to see what we could do.

We wanted to try something new.”

Once all parties were on board, the group had several meetings to share thoughts and conceptualize. While narrowing down a plethora of ideas proved somewhat difficult, highlighting the beauty of southern Alberta’s prairie landscape was crucial. The goal was to create a magical, yet urban setting that allowed female empowerment to shine.

“Our model was beautiful, inside and out,” says Larson. She’s independent, she’s got a lot going for her, and all of us have female-run businesses, so we thought, let’s focus on that and really give her some power in the shoot.”

Soon, the team began scouting out locations to bring their vision to life, settling on two: a family homestead near Barons and Keho Lake, in Lethbridge County. The homestead near Barons featured an old, carved out tree as well as several aging, rugged barns. Keho Lake provided a pleasant contrast, boasting a more minimalistic feel.

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With locations decided, the business women cleared their busy schedules and determined the shoot would occur over one day in September. A day ahead of the shoot, Larson and her team began the prep work for the floral arrangements that would be used, including three hand-tied bouquets, two floral bracelets, two floral crowns, one floral necklace, a pair of floral earrings and one set of floral wings.

“The flower wings were a concept that I couldn’t get out of my mind,” says Larson. “I wanted to make sure those got in there.”

The wings took three days to complete, with Larson coming in at 7 a.m. the day of the shoot to add the finishing touches.

Two floral structures would also have to be built on-location.

“Because the wings and the jewellery were out of water, we had to make sure that they were done as close to the shoot as possible so that they didn’t wilt. We

had to use a floral glue to adhere them, so they had no water source.”

Arriving at the homestead at 11 a.m., over the next six hours, Larson and her staff worked on the floral structures to accent the carvedout tree and the barn. Larson says it was nice to see her coworkers step up to the challenge.

“One of my staff is completely new to this so it was interesting to see how her eye developed,” she says. “One of my senior designers sort of took control so it was just nice to see them grow and get involved.”

Once everything was set up, it was time to make magic happen. Brio Salon and Spa and MoonSong Photography donated time and services pre, during, and post-shoot: Brio was responsible for hair and makeup, and MoonSong captured all images, donating more than 10 hours of on-site photography and editing.

Working in the elements created both unique and common challenges, including a strong wind.

“We actually had to set a ladder down behind some of the structures because they kept falling over,” says Larson. “[Ashia] was shaking like a leaf in between photos, but when it was time for action, she stood still and was a complete professional.”

“It’s also cool to see what people bring that you weren’t expecting,” she says. “[Funky Petals] came up with the idea, but to see how people took that and put their own spin on it was really cool.”

Two locations and 16 hours later, the project wrapped with everyone feeling tired, but proud. Upon seeing the photos two weeks later, everyone was ecstatic with the finished product.

“When we started, we thought, let’s share it with the people who follow us on Facebook.

That was really the goal. But once we saw the finished results, we were so blown away by how well it turned out.”

So, Larson and her team approached international floral magazine, Florist Review and floral blog, Botanical Brouhaha to see if there was any interest in publishing the shoot.

Florist Review will pick up the shoot this February with Botanical Brouhaha publishing it in the near future.

“For us, that is also contributing to the floral industry,” “We are all part of forums and learning from each other, whether it’s someone out of the United Kingdom or Lethbridge, Alberta.

“This is also a huge testament to how local vendors work together and support one another to inspire others.”

Quirk - 33

LESSONS I’VE LEARNED FROM MY DOGS By Jean Van Kleek

“I see you”. These are three of the most important words we can express to each other; even more so than “I love you”. When you “see” someone, it is the ultimate expression of love. It is knowing someone on their deepest level and truly acknowledging and respecting their existence. The word namaste is often used to say “the divine in me sees the divine in you”, which essentially means the same thing.

Have you been in a crowded room, with the person you love across the room… and your eyes meet? An electric connection happens that fills your heart and makes your soul smile. Most of our lives are spent looking to make a difference somewhere, to someone, somehow and to know our life here mattered.

Dogs make it known in everything they do that you are their world. They never miss an opportunity to let you know how much you make a difference to them. Every time they look at you, they “see you” and have that connection that makes your soul smile.

It comes naturally to them. It’s us who need to learn how to show we care about each other and let our loved ones know, they are our world… and they matter.

“Most of our lives are spent looking to make a difference somewhere, to someone, somehow and to know our life here mattered.”

RECIPE

TUNA

Treats

Happy New Year!

I am using peas in this recipe. Use frozen or fresh but never canned.

Peas are a source of vitamin B and essential minerals. Can be added to your dogs food fresh or frozen.

Use food processor to mince and mash peas and carrots.

Recipe:

• 2 small cans of tuna in water drained and shredded with your hands.

• 4 eggs • 3 tablespoons melted coconut oil • 1 cup mashed peas. I use frozen (thawed) • 1 cup minced raw carrots • Approximately 4 to 5 cups quick oats • Approximately 1 cup white flour Quirk - 34

Shani

Kiwi

Mix all together well.

Zoe

Place on large baking sheet lined with parchment paper. Flatten to 1 inch high and score to desired size.

Bake at 375 degree oven for 1 hour.

Once cooled place in freezable containers or zip lock bags.

Must be refrigerated or frozen.

*Michelle's recipes include well researched ingredients to help make your dog happy & healthy.

In loving memory of Zoe who recently crossed the Rainbow Bridge

Michelle Zandstra

Cold Weather SAFETY TIPS For Your Pet

· Towel dry your pet as soon as he comes inside, paying special attention to his feet and in-between the toes.

· Never shave your dog down to the skin in winter, as a longer coat will provide more warmth.

· After each walk, wash and dry your pet’s feet and stomach to remove ice, salt and chemicals—and check for cracks in paw pads or redness between the toes.

· Bathe your pets as little as possible during cold spells. Washing too often can remove essential oils and increase the chance of developing dry, flaky skin.

· Massaging petroleum jelly or other paw protectants into paw pads before going outside can help protect from salt and chemical agents.

Booties provide even more coverage and can also prevent sand and salt from getting lodged between bare toes

· Like coolant, antifreeze is a lethal poison for dogs and cats. Be sure to thoroughly clean up any spills from your vehicle, and consider using products that contain propylene glycol rather than ethylene glycol.

· Feeding your pet a little bit more during the cold weather months can provide much-needed calories, and making sure they have plenty of water to drink to keep well-hydrated and skin less dry.

· Make sure your pet has a warm place to sleep, off the floor and away from all drafts.

Remember, if it’s too cold for you, it’s probably too cold for your pet, so keep your animals inside. In addition, don’t leave pets alone in a car during cold weather, as cars can act as refrigerators that hold in the cold and cause animals to freeze to death.

Winner receives a complimentary grooming from email your photos to: info@quirkmagazine.net

Winning Photo Polkaroo - Protecting the Laundry Photo by Jack Leys Photos submitted via email must be at least 1MB. Please provide caption and name of photographer.

Quirk Magazine, Shabella Publishing and sponsors retain the right to use winning photographs for promotional purposes.

Entry Deadline January 31, 2018

The Lethbridge & District Humane Society has been a no-kill haven since its inception in early 1970. It is their goal to take care of strays and abandoned pets until a home can be found for them to thrive and have a new start in life. Some animals stay for years before finding a family to love them.

With the support of Park Pet Hospital & Northside Veterinary Clinic, Quirk would like to introduce a few of the residents who have been waiting for quite some time. Rescued pets are exceptionally loving,

and very grateful for a chance to be with you. If you have room in your home and your heart, please give the Humane Society a call to give one of these furry friends a chance to belong, and be loved.

They are a gift!

Call: (403) 320-8991 Website: lethbridgehumanesociety.com

Pixie

(grey & white female)

Pixie is a sweet little live-wire! She's always on the go, running and playing! Pixie loves to play with the other kittens in the kitten room, but she also plays happily by herself with the toys. She presently doesn't have much time to snuggle, she has places to go and toys to play with! Pixie was born in fall 2016, and came to the Humane Society with her mother and brother in the spring 2017.

Pixie is looking for a fun family to call her very own!

Tinka

(female calico)

Tinka is initially shy but once she settles in she is lively, playful and outgoing! She came to the Humane Society in the spring of 2017 with her sister Shyanne.

Tinka and Shyanne are extremely bonded and depend on one another.

Tinka is the bossy one! She is very active and loves to run and chase. She’s curious and checks out everything new!

Tinka and Shyanne are looking for a home that will adopt both of them.

Shyanne (female calico)

Shyanne is a sweet gentle girl and she loves attention! She came to the Humane Society in the spring of 2017 with her sister Tinka and both were expecting babies. Shyanne is a natural nurturer, she took care of both her and Tinka’s kittens. She takes care of Tinka too!

They are a very bonded pair and are looking for a home together. Shyanne likes to play with toys especially a Cat’s Meow, climbers and small toys that she can flip around.

She’s easy to have around, undemanding and quiet.

Ramsey is a good looking orange and white kitten, about 6 months old. He loves to play wi his toys, and with his siblings. He's got a great purr, which he uses as soon as you pick hi up! He's energetic and fun, very entertaining to watch.

He'sCats presently residing at th • Medical & Surgical Care for & Dogs Lethbridge Humane Society, but is looking for his very own Forever Home!

OUR SERVICES INCLUDE: • Wellness Consultations • Dentistry • Endoscopy, Digital X-Ray & Ultrasound • Laser Surgery • Nutritional Counseling • 24 Hour Emergency Service Available

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ith im he

Tatiana (female)

This striking tortie is Tatiana. Tatiana was born in April of 2014 and she is quite a little princess! She is fine with the other kittens, likes cuddles a lot and LOVES toys!

Tatiana will keep you entertained for hours with her antics and then gladly settle down for a nap with you.

Star

(grey male)

Star is new to the Humane Society, and is still quite fearful and uncertain. She's a young adult, about 2 years old, and came to the Humane Society as a stray.

Star doesn't much like her roommates at this point, but accepts having people around! She's a lovely dark grey tabby with pretty gold eyes and just a bit of white around her mouth.

Star needs time to settle in, but should do well once she has!

Ronnie (grey tabby female)

Ronnie is an extremely playful and energetic youngster, she's always on the go! She loves to run and play, and is really fast! She can best be described as a 'character' and is very silly and amusing to watch.

Ronnie is going to entertain her Forever Family immensely!

Park Pet Hospital 142 Columbia Blvd. West Phone: 403-328-0028

www.parkpethospital.ca

Northside Veterinary Clinic 210F-12A Street North Phone: 403-327-3352

www.northsidevet.ca Visit our website and Facebook page Quirk - 37

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