Velocity Magazine In Central Florida Envisions The NEW American Dream by velocity magazine

Living the New American Dream | July • August 2011 Central Florida’s Green and Conscious Living Magazine | FREE

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

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Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

ReadVelocity.com â&#x20AC;˘ Secrets For Living A Conscious, High Vibrational Life

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

by Rev. Dr. Cay Thompson How do you 'Carry the Vision of Peace' when so many people, communities, and nations carry visions other than peace? The master teacher taught us that we are to love one another. Jesus was not accepted in his world by the majority and many times, great Truths such as unconditional Love for everyone and principles of non-violence are received only by a few. I watched the movie on Gandhi's life and was reminded again of the tremendous strength he exhibited in practicing principles of non-violence. His achievement of freeing India from British rule made a powerful statement in favor of peace and freedom. Martin Luther King, Jr. was another teacher of peace who did not tolerate inequality. Being an example of equality, tolerance, unconditional love, and peace takes great inner strength that comes from a knowingness of who you really are ... an adult of God!

carry the

vision

"When a new Truth is presented to the world, it passes through three phases: it is met with scorn and ridicule,

peace

So if you are met with scorn and ridicule, think peace. If you are violently or forcefully attacked, know God is your inner Strength and Protector. Finally, believe that the self-evident Truth (peace, Love, and the list goes on) is being revealed in Divine Timing and in Divine Ways in your life experiences. This summer let us honor all those who walk the peaceful path, carry the vision of un-

conditional love and practice integrity. Let us follow their examples and carry the 'vision of peace' in our homes, work, play, communities, state, nation, world, and universe. ~In Love and Peace, Dr. Cay

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it is violently and forcefully attacked, finally, it is accepted as a self-evident Truth." --Schopenhauer

Rev. Cay Thompson, D.D. has been a Science of Mind (SOM) Practitioner since 1962, a student of SOM since 1958, and became a Religious Science Minister in 1989. She served as a United Church of Religious Science (UCRS) Ecclesiastical Representative (Eastern/Mid-Western U.S.) from 19992002. She holds an Honorary Doctorate of Divinity. Please see ad for Golden Triangle Center for Spiritual Living this page.

Volume 32-484 July · August 2011 A STROLOGY

BY RAVEN MOONDANCE

CALENDAR OF EVENTS

Living the New American Dream

61-62

@HiVibeMessages

26-27

64-65

DIRECTORY

@Velocity Magazine

A QUICK AND EASY GUIDE TO FINDING SUPPORT FOR YOUR MAGNIFICENT LIFE

2012

Earth Changes As Divine Will BY ANDREW CEKUN

The New American Nightmare? BY DR JIM VIGUE ANIMALS

15 17

Pet Perspective: An Old Fashioned Dog's Dream BY COLLEEN GORDON

Unconditional Love: A Space In Time • A Time In Space BY DIANE J ACKERMAN

Developing Your Animal Communication Toolbox BY JO MALDONADO

GREEN ENVIRONMENT

ARTS

Building Community BY JENENNE VALENTINO BOTTARO FAMILY

Growing a Revolution

BY EMILY RUFF, CONTRIBUTING GREEN EDITOR

Aquaponics: A Return to Sustainable Farming BY VICTORIA DOLCI

Is Our Birthing Norm ... Normal? BY MICHELLE SMITH

Old Florida Kayak

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

HEALTH AND HEALING

Cool, Calm, Relaxed BY DANNY JACKSON

43 44

Great Expectations BY RAMAH WAGNER, DC, CONTRIBUTING

Heal Your Heart: Food, Medicine, Sacred Body

What We Can Each Do to Help Bring World Peace

Why Are Women Given Anti-Depressants to Relieve PMS? BY DAWN GATES, MICHAEL MOONEY

32 46 56

BY DANIEL RIEDERS, MD, FACC, FHRS

Aging Is Inevitable. How You Age Is Optional. BY SOLARA ATTATHARYA, DOM, AP, DNBHE

HOME

Enhance and Create a Healthy Home

Karma and the American Dream BY DAVID BOTSFORD HEALTH EDITOR

BY ROBERT BERNSTEIN

To Do or Ta Da! BY JOANNY HACKLEY-DAVIS

Expand On What We Think and Therefore, Dream BY REV ANN OTZELBERGER

Growing a New Society with Honesty and Integrity

Wake Up from the Dream and Create a New Vision

BY ALBERT NUÑEZ, DVM, CONTRIBUTING SPIRITUAL LIFE EDITOR

BY REV MARY BLOCHER

HUMOR

I Started Out as a Child BY MARQUE GERMAIN KOLACK

INSPIRATION

An Exhilarating Vision

BY PURUSHA K RADHA, PUBLISHER-EDITOR

R E L AT I O N S H I P S

Nine Frugal Dating Tips for Cost Conscious Lovebirds

30 38

BIG LOVE BY ARIELLE FORD AND BRIAN HILLIARD Five Tips to Manifest Your Sensual Liberation BY SEAN RAMSAY

The New American Dream: Breaking It Down Into Manageable Pieces BY DAWN GATES

Freedom: A State of Mind

BY DEBBIE PAULK, CONTRIBUTING SUCCESS EDITOR

SPIRITUALITY

6 Carry the Vision of Peace 25 What Is Soul Enlightenment? 35 WE ARE the New Dream

BY REV DR CAY THOMPSON

Reviving An Old Dream BY ORAL NUSSBAUM

39 42

Give Me Liberty! BY CHRIS BAWIEC A Declaration of Interpendence

BY MASTER ALLAN CHUCK

Freedom Begins by Living in the Moment

BY JULIE NORRIS, CONTRIBUTING COMMUNITY EDITOR

BY ROBIN CORBIN

ReadVelocity.com • Secrets For Living A Conscious, High Vibrational Life

BY YOGI AMRIT DESAI

contributing editors

Purusha K. Radha PUBLISHER-EDITOR

Nancy Butler-Ross

ASSOCIATE EDITOR

1 Contributing Community Editor Julie Norris is manager and co-proprietor of Dandelion Communitea Café, founding board director of the Progressive Local Alliance for Community Enrichment (PLACE) and serves on the boards of Slow Food and Mills Fifty Mainstreet. She’s an avid supporter of the local art, music and food culture, and showcases the diverse people and happenings in ‘Ourlando’ on her weekly radio program, Front Porch Radio. Her passion for community, delicious fair food, the environment and culture are the driving forces behind all her endeavors. More on her ventures: http://www.dandelioncommunitea.com http://www.frontporchradio.wordpress.com and http://www.ourlando.com.

2 Contributing Green Editor

Emily Ruff, herbalist, is director of the Florida School of Holistic Living in Orlando, a 501c3 nonprofit educational institution committed to creating sustainable communities by empowering individuals to reclaim their radiant well-being through reconnecting with the natural world.  Emily has studied herbalism on three continents over the past decade and consults individuals on holistic nutrition, herbalism, aromatherapy and flower essences. Contact Emily at FSHL: 407-595-3731. Visit http://www.HolisticLivingSchool.org.

3 Contributing Health Editor Ramah Wagner, D.C. is a third generation chiropractor with degrees from the University of Iowa and of South Dakota. She received her graduate degree from Palmer College of Chiropractic (the founding college of chiropractic). Watch for Dr. Ramah Wagner’s new book, “The Health of Business - How to Balance Your Life for Greater Return.” Dr. Ramah is available for speaking events and intensives. Visit http://www.DoctorRamah.com or call: 352-589-5443. http://www.HealthOfBusiness.com.

4 Contributing Success Editor Debbie Paulk is founder of Live Your Passion Life Coaching, a certified life coach, clinical hypnotist, NLP master practitioner, Reiki master and workshop facilitator. For more information about services provided or upcoming workshops, visit her website: www.LiveYourPassion.us or contact Debbie at (407)923-0738.

5 Contributing Spiritual Life Editor Albert J. Nuñez, DVM, CVA is a lifelong mystic and student of spirituality. He has studied and applied many of the profound practices and tenets of Catholicism, Shamanism, Christianity, Buddhism, Islam, Zen, Kabbalah, Paganism, Mysticism, Hinduism, Tantra, energy and sound healing, “Shadow Work,” Kundalini Yoga, many forms of meditation, and Qi Gong. A spiritual and cultural musician and recording artist, his first CD is entitled “Earth School Now.” He is an environmental advocate and educator, nature lover, happy hippy tree-hugger, and rescuer of many baby squirrels. He has been practicing fully integrated and wholistic veterinary medicine for almost 20 years, with two Animal Hospitals in the greater Orlando area. Dr. Al is committed to awakening human beings to their highest self. Contact him at 407-897-8555 or visit: myspace.com/animalhospitaloflakemary

Kevin Waters GRAPHIC DESIGN

Velocity Magazine is an independent Central Florida regional publication distributed in close to 770 locations in Orange, Seminole, Volusia, Brevard, Lake, Sumter, Marion and Alachua Counties.

Advertising Inquiries 407-454-3443; 352-357-7122 yes@ReadVelocity.com We Welcome Your Feedback Publisher@ReadVelocity.com P. O. Box 132, Mount Dora, FL 32756

www.ReadVelocity.com The Velocity Vision To serve as a catalyst in raising the velocity of mass consciousness as we strive to create a new world that embraces lasting peace, sharing and cooperation.

All material contained in this issue ©2011 PKR Communications- Velocity Magazine. All rights reserved. No part of this magazine may be reproduced in any form without express permission from the publisher.

The views expressed in Velocity represent the opinions and beliefs of the writers and do not necessarily reflect those of Velocity or its staff. Velocity is not responsible for the contents, products or services represented in any advertisement.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

"Is

the American Dream alive or dead?" That is a question CNN's Jack Cafferty asked viewers to weigh in on one day. Cafferty asked the question as if the so-called American Dream is in serious trouble, as if the challenges we face are the harbinger of doom for humanity. American Dream is actually a phrase found in the dictionary. It defines the American Dream as the traditional social ideals of the U.S., such as equality, democracy, and material prosperity. The phrase, American Dream, was popularized by historian and author James Truslow Adams (1878-1949) in his 1931 book Epic of America: "The American Dream is that dream of a land in which life should be better and richer and fuller for every man, with opportunity for each according to ability or achievement... It is not a dream of motor cars and high wages merely, but a dream of social order in which each man and each woman shall be able to attain to the fullest stature of which they are innately capable, and be recognized by others for what they are, regardless of the fortuitous circumstances of birth or position."

morphosis, a birthing of something completely new and beautiful, if we will allow it to happen. It won't be comfortable all the time. In fact, there will be pain, but Mother is trying to give birth naturally to a new beautiful way of being and we keep trying to give her a C-section. Aren't we running in circles in denial of what is? Let's look at the truth of our denial.

and though opportunity truly does exist here for everyone, the ancestors of many American citizens have been so used and abused over the last two hundred years that in many families, the lack of self-esteem has been passed down through generations. These people can no longer rise up. They can't conceive that rising is even possible and if so, how to even go about it.

Based on what Adams describes, we seem to have focused on the motor cars and high wages, losing sight of the core values and reasons for birthing this country, land of plenty and every conceivable natural resource. Craig Thomas, former U. S. Senator from the state of Wyoming says, "You stuff somebody into the American dream, and it becomes a prison." How true. The very dream that is meant to liberate us has lost its purity in the minds of enough Americans to make a profound impact and in its degradation, has imprisoned most of us.

The incessant question is, "Why isn't the economy rebounding like we want it to?" First, who has the magic formula to make that happen? Our nation hasn't been industrialized long enough to have garnered sufficient experience to provide those solutions like answers to questions on a math test. Second, and more important, maybe it's not supposed to. We're trying to return to a way of life that was headed on a collision course to insanity anyway. Why would we want to revive that "dream?"

We say that everyone is created as equal

What is occurring on the planet is a meta-

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Why do we go to the grocery store and continue to buy processed foods for convenience's sake or buy even less from the produce department? Maybe it's a good thing considering almost all the produce is genetically modified presenting repercussions in the physical body that have yet to be fully realized. We're all addicted to food. Let's face it. We learned that habit a long time ago and we come by it very honestly. It's more the choices of food we

make that we must look at. If you want to know the truth, watch the dvd, Food, Inc. Know that most often, when you see a food label bearing a pretty idyllic scene such as animals grazing in a pasture, unless the food is organic and non-GMO, that's not at all how your food came to

be. Both animals and people were treated shamefully as your food was prepared to come to market. Moreover, by buying food that is already devoid of life and most of its nutrition, we are supporting the giant Monsanto Corporation who has practically all but sealed a monopolistic control of our seeds. When you control the food, you control the population. If this is the American Dream, I want out of the dream. (Support independent integrity organic farmers whatever the sacrifice! If we don't sacrifice now, we may have to later and it that sacrifice may be unquantifiable.) Either we work so much (because we have to in order to survive) or we just have lazily gotten out of the habit of getting intimate with the bounty of this earth, the food that is meant to sustain and heal us. We opt for buying our food practically, if not totally, pre-made, right down to buying pre-washed salad greens ready to place in the salad bowl. And if we do buy fresh and wholesome, we cook the living daylights out of it, until it looses its color, texture and high vibrational properties. We let the sugar people tell us it's good for us. They give sugar different names to confuse us and make us believe it's okay (fructose, corn syrup and artificial sweeteners, for example). After all this abomination to our food, we still wonder why we end up in the hospital with cancer, diabetes, heart disease and a whole host of other sicknesses doctors can't even diagnose. The poor quality of our food leads to the mess of our healthcare system built more on a foundation of money than health and we treat it in the way that it treats us, with bandaids. It's hardly healthcare. It's sickness management. Health is generated within people who are connected to the earth and who use food to heal rather than to comfort. My American Dream is that soon backyard fruit and vegetable gardening will become so attractive that the practice spreads like a tidal wave across the country. What a gift to just walk outside and pick a piece of fruit off the vine and take in its pure, luscious, un-

adulterated, bursting goodness. Everything unadulterated, the way Creation intended it, this is my dream. Babies who are birthed naturally and at home as much as possible. Reducing the deplorable rate of C-sections which prevent the natural and normal cranial development of a child and eventual adult. Mothers who selflessly breast-feed their infants because it's the best, most perfect food for their babies (not non-organic, GMO soy formula), because the energetic bonding and transference of ancestral wisdom occurs through this natural, no-bottle nurturing experience. How we usher a newborn Divine being into this world, sets the tone for his whole life. I'm praying for and visualizing arents who take more responsibility for their childrens' schooling, at home as much as possible. School is for educating and learning. It can be fun, too, but its primary purpose is not to socialize. I know of parents who opt to send their children to drug-riddled public schools instead of home school them because they want their kids to be socialized. Many of those young people will have an awful lot to unlearn someday. Home schooled children can develop the greatest social skills when they associate with others of like mind and rearing. If more children were simply loved and cared for at home, we could turn our substance abuse statistics around. I yearn for a return to nature and its endless gifts including true clean energy. (By the way, for the people who push energy from so-called 'clean coal,' would they themselves actually like to go work in a coal mine? I don't think so.) I see a country filled with turbines for alternative energy, with people riding bicycles and walking more, working in their gardens and talking lovingly to their plants. I see a country whose favorite color is greenâ&#x20AC;&#x201C; green energy, green building, green food.

I see a country whose people are free from the control of pharmaceutical companies' prescription drugs and thus, their possible side effects and addictive qualities, because we derive our medicine from our living/raw, vegan, organic, non-GMOfood. I see a country that is free from having to work so hard outside the home in order to pay for food and shelter. I see a country where higher education is a right and freely given, where higher learning institutions are bastions of the union of heart and mind, thinking and feeling, science and self-realization. I see a country where integrity is a virtue of focus both in our leaders and in the smallest child. I see a country based on the concept of sharing with everyone what we have rather than needing to compete to be the so-called greatest, most dominant nation in the

world. Competition denotes a need to prove something, to prove perhaps that we are good enough? I'd rather develop my self-esteem some other way than try to reach a pedestal through leaving someone else in the dust. I see a country where most (and most is enough for now) fully get that what we do to another, we do to ourselves and so every decision we make in life is based on respect and love in the highest. I see a country of loving people who have let go of "what's in it for me?" There are enough of us who believe in these things and there are many more awakening to this consciousness. We actually do have the necessary numbers to cause this to happen. Most of all, we have all the Power both within ourselves and through our synergistic connection with each other.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July â&#x20AC;˘ August 2011

Enhance and Create a Healthy Home Plus an ‘Easy Feng Shui with Augmented Reality’ iPhone App Our homes are like our third skin—our actual skin being first and clothes being second. What we have in our homes, how we clean them, and how we decorate are all decisions that affect our lives on a daily basis. We need to take care of our homes just as we do our bodies. To help you create the best possible healthy home, Healthy Home and Lifestyle experts Laura Forbes Carlin and Alison Forbes offer the following must-haves for creating a healthy home: Fresh Air. Open your windows to ventilate your home on a regular basis. Many of the products we use to clean and the materials we use for decorating and building contain toxic chemicals that off-gas and pollute the air we breathe. Opening windows creates a way for chemicals released from common household items to exit and fresh air to enter. In addition, sunlight can uplift our spirits. It is also is an effective way to cleanse linens and blankets killing dust mites. A Shoe Rack. Have people remove their shoes before they enter your home. By having a shoeless household, pesticides from lawn and garden products, pollutants and dirt will not be tracked inside. This is especially important if you have young children that play on the floor. Water Filters. Tap water can contain a host of contaminants including chlorine, lead and organic material. Install filters in your kitchen for drinking water and in your shower for water used to bathe. Natural Cleaning Products. Many household cleaning products contain chemicals such as ammonia and phenol which can irritate your skin and lungs and cause headaches. Look for non-toxic, environmentally safe household cleaning products. HEPA Vacuum. Vacuum regularly to keep dust and other allergens to a minimum. The best vacuums contain a High Efficiency Particulate Air Filter to remove dust particles. Low or no VOC paints and finishes. Many paints and finishes we use for decorating give off toxic fumes known as volatile organic compounds (VOCs) which can be harmful. These chemicals

can remain in the air even after the paint is dry. Low or no-VOC paints are a healthier alternative to this problem. Air Filter. Add HEPA/carbon filter to your heating, ventilation and air conditioning system, or placing standing filters in room where you spend a lot of time, such as bedrooms, to filter the air in your home. A HEPA filter will capture dust and other airborne particulates and carbon will capture VOCs.

their iPhone viewfinders to literally look around a room while the app shows them exactly which part of the room is represented, such as the love, wealth or health areas. By following the app’s suggestions, you can make adjustments to troubled areas and compensate for any issues. Easy Feng Shui with Augmented Reality ($3.99) has versions compatible with iPhone 3 and iPhone 4, as well as iPod Touch. More information is available at http://inspiredeverydayliving. com/inspired-living-apps/. The app is available

Hardwood Floors and Area Rugs. Opt for hardwood floors and area rugs in place of wallto-wall carpets. Carpets house dirt, chemicals, dust mites and mold. Area rugs have the benefit of being easily removed so they can be professionally cleaned, shaken out or placed in the sun. Also avoid synthetic rugs and look for natural floor coverings made of untreated wool, jute, sisal or bamboo. Healthy Bedding. You will spend almost a third of your life in bed, so make sure your bed is a healthy, chemical-free place to sleep. Look for organic, untreated cotton sheets, untreated wool pillows and a wool or latex mattress. An Organizational System. Stress negatively affects our health and lack of organization and clutter can contribute to stress. Create a peaceful sanctuary at home by getting organized and eliminating clutter. A Pleasing View. Studies show that we relax more when we have a beautiful view. If you don’t have a great view, create one inside your home with artwork and outside your home with window boxes and landscaping. Bottom-up shades are a great way to hide unattractive views. Natural Materials and Solid Wood Furniture. When purchasing new furniture for your home or office, invest in natural materials such as solid wood, untreated cotton, linen and wool. Pressed wood, like particleboard or MDF, contains chemicals like formaldehyde that can off-gas. Laura Forbes Carlin and Alison Forbes have created the “Easy Feng Shui with Augmented Reality” iPhone app to help guide you in creating a healthy home. Using an overlay technique known as “augmented reality,” users can operate

ReadVelocity.com • Secrets For Living A Conscious, High Vibrational Life

from Apple’s App Store on iPhone and iPod touch or at http://itunes.com/appstore Carlin and Forbes are sisters, writers and co-founders of Inspired Everyday Living, a home and lifestyle company, believe that you can use your home as a vehicle for self-transformation—as you change your home, you can transform your life. They are co-authors of “The Peaceful Nursery: Preparing a Home for Your Baby with Feng Shui,” as well as two eGuides – “Love at Home: The Single Girl’s Guide to Feng Shui and Life Design” and “Laura and Allison’s What You Will Need for a Healthy, Green Baby Nursery.”

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Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

Be the change you wish to see in the world. -Gandhi

Angela Sparks

Clairvoyant and Spiritual Consultant Songbird722@hotmail.com 407-913-6146 www.AngelaSparksEmpowerment.org

SPIRITUAL CONSULTATIONS AND DEEKSHA SCHEDULE WEDNESDAYS AND THURSDAYS 12p-5p, Spiral Circle Bookstore 750 N. Thornton Ave., Orlando, FL

FRIDAYS 12p-5p Twice a month Aquarian Dreams 414 Miramar Ave., Indialantic, FL

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My hope for the future American Dream is this: More time being an old-fashioned dog. I want to get outdoors, run with the kids, play ball and drink lemonade out of someone’s cup when no one is looking. I want to bark at the neighbor without getting my owner in trouble. I want to go off the leash and learn to catch a Frisbee. I want to remain a regular American dog with a family that loves me! I still want to have my Reiki pet massage, but that is all the pampering I require. Let’s face it, it is just too hard to look fierce when you are dressed in pink chiffon. Sources: Charlie St. John, Old English Sheepdog

by Colleen Gordon

PET PERSPECTIVE:

An Old Fashioned Dog’s Dream I remember a time when I was young and the older dogs on the ranch told me of how it used to be, back when they were still pups. My name is Charlie, and I am an Old English Sheepdog. I loved listening to the stories of all the older dogs. As I rolled and played in the grass, they would tell tales of what it was like to be a dog in the good old days.

©2011 Healing For Pets and the Special People Who Love Them. All rights reserved. Content may be reproduced in whole by special permission of author. *We recommend that all health issues be discussed with your veterinarian, and that your pet has a thorough examination by a qualified veterinarian. If you have questions or just want to listen to other pet owners’ concerns, check out Colleen’s radio show on Sundays from 1-2 pm on Leesburg’s AM790. Call in with your questions at 352-787-9523 and Colleen Gordon of All Paws Pet Talk will answer your questions. Colleen M. Gordon is a pet communicator, pet reiki/massage therapist and herbalist. She is president and founder of Healing For Pets and is committed to improving the health and the lives of pets and their owners. Colleen has been helping pets and owners with behavior and health issues for over ten years. Visit http://www.healingforpets.com or email healingforpets@yahoo.com. Call 407-446-4315.

Back then, life was simpler and we dogs had an important role to play as members of a family. We worked helping protect them from all sorts of unknown dangers outside our home. We alerted them to any strange noise, weather and approaching wild animals. Some of us sheepdogs would even have important jobs like herding sheep and cattle on the farms. We tagged along behind the young humans, kept them close to the house, and even though we knew the mail carrier, we still barked to practice our scare tactic skills. Naturally, we would run off any intruders and ours was a home securely protected. It seems to me that as time has passed, our role as family dogs has become a bit more complicated. Back in my Grandpups’ day, we dogs would occasionally stand for children dressing us up in pearls, but now I see more adults doing the same thing! I’ve even seen some dogs riding in handbags with their nails painted, and wearing a big bow that matched the color of his owner’s bow. Personally, I just feel plain sorry for a dog whose role has been reduced to his owner’s baby or a clothing accessory. Some trends these days have been good for the canine crowd. Dog parks are a great place to go so I can meet and greet other breeds and run with the pack for an afternoon. There are also good outdoor cafes in town that will give me a bowl of water when my family stops for refreshments. And there is something called holistic healing that includes dog massage! I can’t speak for every dog, but I sure love it when I get to spend quality time having my back massaged. Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

Personal development leads to awareness.

Marc Moody, CTACC, CHt.

CTA Certiﬁed Life Coach Psychic-Medium • Hypnotherapy www.visionsforgrowth.com marcmmoody@yahoo.com

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Newark, OH

Shireen Al-Busaidy

Arcing Light Healer and Teacher Reiki Master/Practitioner Spiritual Educational Counselor Intuitive Information for You from the Angelic Realm Co-Creating a Plan for Self-Healing Available For YOU

386-717-6326

shireen557@hotmail.com

BRAHMA KUMARIS RAYA YOGA CENTER

829 N. Thornton Ave. Orlando, FL 32803

For FREE Meditation Classes Call: 407-228-0026 407-493-1931 407-810-0189

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DEVELOPING YOUR ANIMAL COMMUNICATION TOOLBOX by Jo Maldonado

A long time ago, I decided that I wanted to work with animals. Soon after, it was made clear to me that I could indeed open myself up to hearing “words” and seeing images and “movies” that played in 3d in front of me that appeared to be coming from the animals themselves! “How great,” I thought. “I don’t really have to deal with people. I can just play and talk to animals.” Not so fast. I soon learned that the information I was receiving was, in most cases, highly confidential. I wasn’t just getting information about the type of food the animals liked or whether they liked their new bedding, I could deliver stories about the owners‚ husbands and families that no one else knew. I could deliver information about medical secrets that were kept quiet from friends and messages from the departed loved ones, both animals and humans, that no one else could see or hear. Were the animals giving me such confidential information about these people? I WAS helping people—and it felt really great!

A whole new world opened up for me and I soon realized that what I was receiving originated from a much higher/different source in tandem with the animal, but how was I doing this? I have been fortunate to have studied with some great teachers: Reiki masters, gurus, animal communicators, mediums, hypnotists, angel practitioners and shamans, and many healers of body, mind and spirit. Most of these opportunities were available through my program that I created for people to learn about animals, Centers for Animal Therapies/C.A.T. What I began to realize was that I was applying all of their teachings to what I was doing. I could tap into worlds of spirits and angels as well as through great animal souls and deliver information to people about their pets that really were a direct reflection of their lives. I could go to the spirit world of animals through shamanic healing, and deliver physical relief through reiki or other types of energy healing. I could use the tone of my voice that I used in hypnosis and calm them. Through studying all these different methods and embracing the different opportunities of alternative learning and healing that I presented through our program, I developed a toolbox of techniques that I could open and use when I worked with any animal under any circumstance. I developed my own language. I encourage you to embrace and utilize any learning opportunity that comes your way. Classes, events, volunteering at your local shelters, free demonstrations and reading anything that applies to animal behavior and communication. If for some reason you are not able to participate in any of these, use your everyday life experiences. Even if you have a flat tire and are waiting for help, you learn patience, and that you will later apply when you wait for THEM to open up to you. You are always learning something, all you have to do is put it in your toolbox and apply it.

Jo Maldonado is an animal reader and instructor of animal communication classes. Centers for Animal Therapies/C.A.T. is an educational program offering classes on various animal topics. Jo can be reached at jo@cat-edu.com, http://cat-edu. com.www.animalreader.com, 407-869-1145. Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

Enchanted Soul of Cassadaga Metaphysical Bookstore and Faerie Learning Center for Light and Love Handmade Jewelry • Candles Incense • Singing Bowls Pendulums • Etched Glass Healing • Psychic Readings Large Selection Tarot & Oracle Cards Specializing in Faery Items Many Classes and Workshops Torré La Rock and Morgona Starr on Staff for Psychic Readings Tues.-Sat. 10 am-6 pm; Sun. 1-8 pm ership

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336 S. Lakeview Drive, Suite 7, Lake Helen, FL 32744

EnchantedSoulofCassadaga.com enchantedsoulofcassadaga@gmail.com

Growing a REVOLUTION by Emily Ruff Contributing Green Editor

Throughout Europe, herbalists are tensely watching as a political climate unfolds which could reverse thousands of years of access to the medicine of the people—healing herbs. Last October, the European Union Commission set forth legislation which took effect this May, which limits access to herbal products outside of the traditional European phamacopeia. The E. U. directive is known as the Traditional Herbal Medicinal Products Directive. Once it takes effect, only herbal medicines that have been registered will be available E. U.-wide. For a wide range of herbal products, especially those from non-European traditions such as Ayurveda and traditional Chinese medicine, requirements to become registered are either impossible to meet or prohibitively expensive (around $100,000 per product). The ban has also effected medicinal herbs in food supplements which are used by many thousands of people across Europe to help maintain their health. Many herbs that are generally recognized as safe are now outlawed in Europe, including Chaste Tree, Red Clover, Hawthorn, Ashwaganda, Cat’s Claw and Pau D’arco. What can we do, in the United States, as herbal enthusiasts, to ensure that the medicine of the people remains in the hands of the people?

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• Take responsibility.

One of the strangest elements of the transformation of medicine in our country in the past century is the shift away from personal responsibility. At most doctor’s offices, we lose our authority over our own bodies and turn it over to a medical doctor. Personal responsibility for our health means that we make the final decision on our healthcare needs, that we have the choice of what practice fulfills those needs, whether it is holistic or technological, and that we make daily choices to support and honor our health. Exercise this responsibility every day with your healthcare, while it is still an option in this country.

• Speak up.

Do you want to ensure that access to medicinal plants which have been used for thousands of years remains available? Don’t be quiet. Let your congress-folk, your health food store owner, your neighbor, your family, and your healthcare provider know you want access to healing herbs available for you and your family for generations to come.

Roots of Herbalism July 9-10 or September 17-18

• Connect.

Organizations like the Alliance for Natural Health are working hard in Europe and this continent to protect our health freedom and access to healing plants. Get involved with them now to grow the collective movement towards protecting personal health freedom.

Wild Weeds Herb Walks Learn edible plants all around you!

• Plant them.

The E. U. hasn’t (yet!) outlawed growing medicinal herbs and using them from your own backyard as you please. So put some seeds in the ground and let’s grow a revolution. Emily Ruff, herbalist, is director of the Florida School of Holistic Living (FSHL ) in Orlando, a 501c3 nonprofit educational institution committed to creating sustainable communities by empowering individuals to reclaim their radiant well-being through reconnecting with the natural world. Emily has studied herbalism on three continents over the past decade and consults individuals on holistic nutrition, herbalism, aromatherapy and flower essences. Contact Emily at FSHL: 407-595-3731. Visit http://www.HolisticLivingSchool.org. Please see ad this page.

Holistic Nutrition VegUcation Edible Forest Gardening Healing Drumming Permaculture Family Herbalist Certiﬁcation Community Herbal Clinic ...... and more!

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

Is Our BIRTHING NORM … Normal? It is one of the most beautiful and transformative births I have ever participated in. The mom labors at home in her birthing pool. As the birth draws closer, Dad is also in the pool holding and supporting her. He is strong, loving and emotionally present. When Mom senses the birth of her second child is near, she asks me to get her grandmother, mother, and her almost three-yearold daughter. Four generations of women are now present at this birth. A few moments later, her sweet little girl is perched on the edge of the pool, eagerly awaiting the birth of her baby brother. As his head emerges, her mommy invites her to join them in the birth pool. She quickly slides into the pool. This is the moment she has been waiting for and she begins to caress her brother’s dark hair. As the rest of his body is born, big sister helps Mommy bring their baby into the world. A short time later, Mom releases her placenta into her own hands under the guidance of her midwife. This midwife and her team are there in their true role as guardians of birth. Holding the space and stepping in only as necessary. We all witnessed the raw power women possess to birth our babies. This mother was not helpless and/or disconnected from her baby or herself as she labored and brought her child into the world. She was powerful, present, and in control, listening to her body and her baby. She transformed and healed the extremely negative experience of her first pregnancy and birth. She reclaimed her power as a woman and as a mother– for herself and all women. She also provided her daughter with a powerful experience to free her from any negative imprinting she may have received during her own birth. What is common in our culture becomes our norm. At times, this is despite what is physiologically normal. As women, birth is our physiological norm. Our bodies are inherently created to conceive, grow and birth our babies. There is an awe-inspiring design and function in place. In the countries with the best mother-

by Michelle A. Smith, CHt, HBCE, CHCI, HBFC, CCA

baby outcomes, the norm is midwifery care for low risk healthy moms and physician care for high risk moms and babies, yet our norm has become hospitals, inductions, and a more than 40% Cesarean-section rate. As students, many health professionals never observe a vaginal birth during their obstetrical rotations. They only observe Cesarean births! Contemplate what this imprints upon their psyches as normal for birth. What a different paradigm of birth all aspiring obstetrical nurses and doctors would receive if they were required to do rotations at the beginning and end of their training in a birth center and with a homebirth midwife to get a clear understanding of what quantifies normal pregnancy, birth and postpartum. With this paradigm in place, medical professionals entering into their vocation could powerfully discern between normal/healthy and high risk situations. They could then serve women wisely. Michelle A. Smith, CHt, HBCE, CHCI, HBFC, CCA is a practicing staff member of the Hypnotic Research Society, Inc., and the founder/director of Birth Ease and The Birth Ease Method. For nearly a decade, Michelle has been assisting women, babies and families through a sub-specialization in childbirth and fertility hypnosis. Her clinical expertise is enhanced in her years of experience as a midwifery birth assistant, doula and as a childbirth, lactation and parent educator. Michelle’s dual knowledge base in both birth and hypnosis provides her clients with the distinct advantage of a well-trained, practicing clinical hypnotist, as well as the assurance of a professional birth attendant and educator who has assisted at hundreds of births. Please see ad this page. Call Michelle at 407791-7989 and visit http://BirthEaseBabies.com.

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THE NEW AMERICAN DREAM

BREAKING IT DOWN INTO MANAGEABLE PIECES

by Dawn Gates, Master Herbalist

It used to be that people wished for material things—new cars, a bigger house—but since we have felt the economic crunch and the Earth Changes wash over us, it is becoming apparent that everything we wanted in the past is not what we want in the future. So how do we decide what we should be wishing for? How do we get there from here? World peace and feeding the hungry in the world seem large and unobtainable goals, but they are not. I tell my spiritual and herbal students that the best way to obtain anything is through small steps. A newborn does not get up and run a marathon. It starts by crawling, walking, then running. Start at the beginning and take small, focused steps to obtain your dream. I have a friend who told me that within ten years he wanted to be the old wise man that all the new people looked up to. I asked him what he was doing to obtain that dream and he looked at me blankly and said, “I am reading a book.” That was all. I talked to him about doing daily meditations, seeking spiritual teachers, and going out to experience the things he was reading about so that he has life experience. It is good to have a dream, but it is also important to take steps to reach it. Do you want to be a healer? Well, find an experienced healer to learn from. Do you want to reach enlightenment? Then meditate, visit an ashram, become one with God. I have a student who wants to learn about herbalism RIGHT NOW and is taking three different programs simultaneously. Her goal is to move back to her native town in Mexico and be the local healer. She came to me asking me how to make the knowledge sink in faster and better. I told her the best way was with time and experience. She didn’t like the answer at first, but later realized I was right. I now mentor her and give her extra exercises and meditations to do with the plants. If you want to feed the hungry, start small. Taylor Bray, a small business owner in Kansas City, Missouri, takes peanut butter and jelly sandwiches, chips and water and gives them to homeless people downtown during her lunch hour. If one percent of the population did something this simple, there would be no hunger. All goals, including being the local healer, feeding the hungry or obtaining world peace are all obtainable by doing one thing at a time. The new American Dream can be about creating world peace, feeding the hungry or becoming a healer. It is just a matter of taking the big picture and breaking it down into manageable pieces. Dawn Gates, Master Herbalist, aromatherapist, flower essence and gemstone elixir practitioner, has studied natural healing for 18 years. She has herb and aromatherapy consulting offices in Paisley, Deland and Orlando, Florida. Her school, The Live Oak School of Natural Healing, offers herbalist certification courses both in classroom and online. Visit: http://dawnsenchantedgarden.com or call for a consult. In Lake County, call 352-669-1963 and in the Orlando region, call 407-967-6042.

Please see Dawn’s ad this page.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

Experience the Power of Soul Healing with

Master Zhi Gang Sha World-Renowned Spiritual Master, Teacher & Healer “Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life.” – Dr. Masaru Emoto, The Hidden Messages in Water

Soul Healing & Enlightenment Retreat Friday - Sunday, October 21 - 23, 2011 Ocean Center 101 N. Atlantic Ave. Daytona Beach, FL 32176

Bless Your Spiritual Journey Events

Master Allan Chuck

Worldwide Representative of Master Sha July 16 - 25, 2011 Visit www.BeHealedWithin.com for venues throughout Central Florida Information: Geho Gold at 386-341-6260. Registration: 888.3396815 • Institute of Soul Healing & Enlightenment • www.DrSha.com • Facebook.com/ThePowerOfSoul

Holistic Healing

Experienced and Certified in a wide variety of healing modalities that offer RELIEF… Relief from Back Pain, Stress, Chronic Fatigue, Fibromyalgia, Energetic Imbalances, Trauma, Grief and Emotional Disorders, Neurological Issues, as well as Physical Pain and Discomfort Specializing in CranioSacral Access Consciousness, Reiki, Sound Therapy, Ayurvedic Spa Treatments and AromaTherapy

Access ‘BARS’ Certifications Reiki Certification Classes Crystal Bowl Meditations Kundalini Yoga

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MA 51773

by Master Allan Chuck

WHAT IS

Soul

Enlightenment? World

-renowned healer and spiritual master, Master Zhi Gang Sha, agrees with ancient teachings that tell us that everyone and everything has a soul. “Every soul has its standing in Heaven,” says Master Sha. Generally speaking, the souls of lower standing are inanimate objects, things in nature, and simpler creatures such as bacteria and viruses. More evolved creatures, such as birds, fish and mammals, have a higher soul standing. Human beings have a still higher soul standing. The highest soul standing in Jiu Tian, the nine layers of Heaven, is held by the saints, the buddhas and holy beings of all kinds. Every human being also has his or her specific soul standing as well. According to Master Sha, “Your soul is a beautiful golden light being that sits inside your body, and where it sits tells you exactly what your spiritual standing is.” We have seven soul houses in our bodies. Each corresponds, more or less, to the seven chakras. The first soul house sits just above our perineum—the area between our genitals and anus. The second soul house is a bit higher, in our lower abdomen. The third soul house is higher still, at the level of our navel. The fourth soul house sits in the middle of our chest. This is known as the heart chakra which, in Master Sha’s teaching, is called the Message Center. The fifth and sixth soul houses, respectively, are in our throat and in our head or brain. The seventh and highest soul house actually sits just above the top of our head, in the crown chakra. Soul enlightenment means our soul reaches a very specific and special level. This level is the fourth soul house, the heart chakra or Message Center. When our soul sits at this level or above, then our soul is enlightened. According to Master Sha, “When your soul is enlightened, it sits at the saint level, the buddha level, because this is what soul enlightenment represents.”

It takes hundreds of lifetimes, sometimes thousands of lifetimes, for most human beings to achieve, however once attained, soul enlightenment can be lost much more easily than it was to achieve. “A major mistake, dwelling in unbalanced emotions such as anger, constant complaining—-all kinds of issues can create bad karma and cause us to lose our enlightened state,” says Master Sha. There is one way to take a shortcut, a rocket ship to reach enlightenment, and this is through a special divine blessing, which is a Divine Order from a special divine channel who can ask the Divine to give us hundreds and hundreds of lifetimes of virtue in an instant to uplift our souls to the enlightened level. Those who have the opportunity to attend a Soul Healing and Enlightenment Retreat with Master Sha and receive a Divine Order for soul enlightenment, should not miss the opportunity. It is one of the greatest blessings a person can receive along their spiritual journey. Master Allan Chuck is a disciple and worldwide representative of Dr. and Master Zhi Gang Sha. They both are divine channels, vehicles and servants who travel worldwide to teach, heal and give guidance using the power of soul, which goes beyond the realm of “mind over matter” to the quantum dimension of soul over matter. An inspiring and engaging teacher, Allan is the editor of Master Sha’s books and his “right hand.” To learn more about the upcoming Enlightenment Retreat in Daytona Beach this October, 2011, with Master Sha, to learn purification practices and how to enlighten your soul, and for further information on workshops and classes in your area this summer with Master Allan Chuck and other certified Divine soul healing teachers and healers, call 386-341-6260 or visit: http://BeHealedWithin. com. Please see Soul Healing ad previous page.

Enlightenment is a major accomplishment on our soul’s journey. Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

EVENTS

JULY 2011

JULY

SUN MON

We need a new spirit of community, a sense that we are all in this together, or the American Dream will continue to wither. Our destiny is bound up with the destiny of every other American. -- Bill Clinton JULY 1 Nutritional Movie: Try On Everything; 1 pm; Tree of Life Center, Lady Lake; 352-561-4099; Fee JULY 5 Sessions with Chel-Belle; Pre-Register; All About Art, Belleview; 352-307-9774; Fee JULY 5-JULY 7 Kids Summer Art Kamp; 10 am-Noon; All About Art, Belleview; 352-307-9774; Fee JULY 6 Healing Drumming Meditation with Buddy Helm; 7 pm; Florida School of Holistic Living, Orlando; 407-595-3731; Fee JULY 7 Live Your Passion Workshop; 7 pm; Hands On Healing Center, 638 Broadway Ave., Orlando; 407-923-0738; Fee Transitioning to Vibrant Life; 6 pm; Tree of Life Center, Lady Lake; 352-561-4099; Love Offering JULY 8 Detox 101; 1 pm; Tree of Life Center, Lady Lake; 352-561-4099; Love Offering JULY 9 Reiki II; 9 am-5 pm; Tree of Life Center, Lady Lake; 352-561-4099; Fee Paradigm Conspiracy; 6:30 pm; Tree of Life Center, Lady Lake; 352-561-4099; Love Offering JULY 9 -JULY 10 Roots of Herbalism; 1-6 pm both days; Florida School of Holistic Living, Orlando; 407-595-3731; Fee JULY10 Access Bars Class; 9 am-6 pm; SolRize Counseling Center, 407 Center Pointe Cir., Ste. 1697, Altamonte Springs; 407-421-2165; Fee JULY 11-JULY 16 Family Herbalist Intensive Certification; 9 am-6 pm; Florida School of Holistic Living, Orlando; 407-595-3731; Fee/Payment plan available JULY 12 Low Level Laser Therapy; 1-3 pm; Tree of Life Center, Lady Lake; 352-561-4099; FREE Intuitive Art; 7:30 pm; All About Art, Belleview; 352-307-9774; Love Offering JULY 12-JULY 14 Kids Summer Art Kamp; 10 am-Noon; All About Art, Belleview; 352-307-9774; Fee

TUE

WED

THU

FRI

SAT 2

JULY 13 Live Life Abundantly! Group NLP/Hypnosis; 7 pm; Infinity Wellness Center, Orlando; 407-5629998; Fee JULY 15-JULY 17 Have You Had a Spiritual Experience? A FREE Eckankar Spiritual Seminar with speakers, workshops, books, roundtable discussions, creative arts; 1-9 pm Orlando Marriott, Lake Mary; 407-894-3967; FREE JULY 15 Outdoor Full Moon Crystal Bowl Meditation; 9pm; commUNITY Center, Orlando; 407-4632248; Fee JULY 16 God Show with Marque; 6:30 pm; Tree of Life Center, Lady Lake; 352-561-4099; Fee Reiki Circle; 9:30 am; Tree of Life Center, Lady Lake; 352-561-4099; Love Offering JULY 19 Humanistic Buddhism Public Lecture: Taking Control of Our Own Destiny; 7:30-9:30 pm; Guang Ming Temple, 6555 Hoffner Ave., Orlando; 407-281-8482; FREE JULY 19-JULY 21 Kids Summer Art Kamp; 10 am-Noon; All About Art, Belleview; 352-307-9774; Fee JULY 20 Kundalini Yoga and Crystal Bowl Meditation; 7:30-9 pm; SolRize Counseling Center, 407 Center Pointe Cir., Ste. 1697, Altamonte Springs; 407421-2165; Fee

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JULY 21 Live Your Passion Workshop; 7 pm; Hands On Healing Center, 638 Broadway Ave., Orlando; 407-923-0738; Fee Sessions with Chel-Belle; Pre-Register; All About Art, Belleview; 352-307-9774; Fee JULY 22 Arrhythmia Pacemaker Support Group; 5 pm; Tree of Life Center, Lady Lake; 352-561-4099; Love Offering JULY 23 Edible Forest Gardening with Marabou Thomas; 10 am-1 pm; Florida School of Holistic Living, Orlando; 407-595-3731; Fee JULY 23-JULY 24 Quantum Touch; 10 am-5 pm; Tree of Life Center, Lady Lake; 352-561-4099; Fee JULY 24 International Living Building Challenge with Richard Reep; 1 pm; Florida School of Holistic Living, Orlando; 407-595-3731; Fee JULY 26 Low Level Laser Therapy; 1-3 pm; Tree of Life Center, Lady Lake; 352-561-4099; FREE JULY 27 Kundalini Yoga and Crystal Bowl Meditation; 7:30-9 pm; SolRize Counseling Center, 407 Center Pointe Cir., Ste. 1697, Altamonte Springs; 407421-2165; Fee JULY 28 Intuitive Art; 7:30 pm; All About Art, Belleview; 352-307-9774; Love Offering JULY 30 Infant Massage Class; 9:30 am; Orlando; 407493-6657; Fee Asian Vegetarian Cooking Class; 2-4 pm; Guang Ming Temple, 6555 Hoffner Ave., Orlando; 407281-8482; Fee JULY 30-31 The Integrated Amrit Method Yoga Retreat; 10 am-10 pm; Amrit Yoga Institute, Route 314, Salt Springs; 352-685-3001; Fee AUGUST 3 Kundalini Yoga and Crystal Bowl Meditation; 7:30-9 pm; SolRize Counseling Center, 407 Center Pointe Cir., Ste. 1697, Altamonte Springs; 407421-2165; Fee

Events continued on page 26

AUGUST 2011 SUN MON

TUE

WED

THU

FRI

SAT 6

EVENTSAUGUST The activist is not the man who says the river is dirty. The activist is the man who cleans up the river. -- Ross Perot

AUGUST 6 Edible Forest Garden Outdoor Design Lab with Marabou Thomas; 10 am-1 pm; Florida School of Holistic Living, Orlando; 407-595-3731; Fee Introduction to Meditation; 3 pm; Florida School of Holistic Living, Orlando; 407-595-3731; Fee AUGUST 9 Introduction to A Course In Miracles; 7 pm; Florida School of Holistic Living, Orlando; 407595-3731; Fee Low Level Laser Therapy; 1-3 pm; Tree of Life Center, Lady Lake; 352-561-4099; FREE AUGUST 10 Live Life Abundantly! Group NLP/Hypnosis; 7 pm; Infinity Wellness Center, Orlando; 407-5629998; Fee Kundalini Yoga and Crystal Bowl Meditation; 7:30-9 pm; SolRize Counseling Center, 407 Center Pointe Cir., Ste. 1697, Altamonte Springs; 407421-2165; Fee AUGUST 13 Outdoor Full Moon Crystal Bowl Meditation; 9pm; commUNITY Center, Orlando; 407-4632248; Fee Paradigm Conspiracy; 6:30 pm; Tree of Life Center, Lady Lake; 352-561-4099; Love Offering AUGUST 14 Access Bars Class; am-6 pm; SolRize Counseling Center, 407 Center Pointe Cir., Ste. 1697, Altamonte Springs; 407-421-2165; Fee AUGUST 17 Kundalini Yoga and Crystal Bowl Meditation; 7:30-9 pm; SolRize Counseling Center, 407 Center Pointe Cir., Ste. 1697, Altamonte Springs; 407421-2165; Fee AUGUST 20 God Show with Marque; 6 pm; Tree of Life Center, Lady Lake; 352-561-4099; Fee AUGUST 21 The Art of Sustainable Living; 1 pm; Florida School of Holistic Living, Orlando; 407-595-3731; Fee AUGUST 23 Low Level Laser Therapy; 1-3 pm; Tree of Life Center, Lady Lake; 352-561-4099; FREE

AUGUST 24 Live Life Abundantly! Group NLP/Hypnosis; 7 pm; Infinity Wellness Center, Orlando; 407-5629998; Fee Kundalini Yoga and Crystal Bowl Meditation; 7:30-9 pm; SolRize Counseling Center, 407 Center Pointe Cir., Ste. 1697, Altamonte Springs; 407421-2165; Fee AUGUST 27 Asian Vegetarian Cooking Class; 2-4 pm; Guang Ming Temple, 6555 Hoffner Ave., Orlando; 407281-8482; Fee MONDAYS IN JULY EXCEPT FOR JULY 4 IN MANY CASES; PLEASE CALL TO VERIFY Guided Meditation; 7:30 pm; commUNITY Center, Orlando; 407-463-2248; Fee Yoga with Madelyn; 5:45 pm; commUNITY Center, Orlando; 407-463-2248; Fee African Drumming; 7 pm; Florida School of Holistic Living, Orlando; 407-595-3731; Fee Kundalini Yoga and Crystal Bowl Meditation; 10:30 am; SolRize Counseling Center, 407 Center Pointe Cir., Ste. 1697, Altamonte Springs; 407421-2165; Fee Self-Healing Yoga; 5:30 pm; Tree of Life Center, Lady Lake; 352-561-4099; Love Offering Emergence of God Self; 3 pm; Tree of Life Center, Lady Lake; 352-561-4099; Love Offering Laughter Yoga with PositiveLY Pat Conklin; 11:30 am; Mayor William Beardall Senior Center, 800 Delaney Ave., Orlando; 407-616-5381; FREE Laughter Yoga with PositiveLY Pat Conklin; 6:30 pm; Orange Tree Recreation Center, 7201 Woodgreen Dr., Orlando; 407-616-5381; FREE TUESDAYS Yoga with Anna; 5:45 pm; commUNITY Center, Orlando; 407-463-2248; Fee Awakening World Inspiring Talk Radio; 1111:30 am; www.blogtalkradio.com/awakeningworld; 323-375-3259; FREE Tai Chi; 6 pm; All About Art, Belleview; 352-3079774; Fee Portrait Class; 4-6 pm; All About Art, Belleview; 352-307-9774; Fee

Meditation; 6:30 pm; All About Art, Belleview; 352-307-9774; Love Offering WEDNESDAYS Qi-Gong with Lee; 6 pm; commUNITY Center, Orlando; 407-463-2248; Fee Chakra Crystal Bowl Meditation; 7:30 pm; commUNITY Center, Orlando; 407-810-7337; Fee Folk Dancing; 6:15 pm; Tree of Life Center, Lady Lake; 352-561-4099; Fee THURSDAYS Guided Meditation; 7:30 pm; commUNITY Center, Orlando; 407-463-2248; Fee Psychic Development Workshop; 5:45 pm; commUNITY Center, Orlando; 407-463-2248; Fee Abraham-Hicks Study Group; 3:30 pm; Tree of Life Center, Lady Lake; 352-561-4099; Love Offering Kundalini Yoga; 10:30 am; The Salt Room, 1804 Mills Ave., Orlando; 407-421-2165; Fee Stretch and Flow Yoga; 6:30 pm; The Salt Room, 1804 Mills Ave., Orlando; 407-421-2165; Fee Multi-Media Class; 10 am-Noon; All About Art, Belleview; 352-307-9774; Fee Sessions with Chel-Belle; Pre-Register; All About Art, Belleview; 352-307-9774; Fee FRIDAYS IN JULY Aquaponics Mini-Farm Tour; 4-6 pm; Dolci Residence, 8612 Black Mesa Dr., Orlando; 407-4547897; FREE FRIDAYS Zumba; 6 pm; commUNITY Center, Orlando; 407-463-2248; Fee SUNDAYS Crystal Bowl Earth Meditation; 3 pm; commUNITY Center, Orlando; 407-463-2248; Fee The Integrated Amrit Method Yoga Retreat; 10 am-10 pm; Amrit Yoga Institute, Route 314, Salt Springs; 352-685-3001; Fee Wire Wrap/Glass Fusing/Stained Glass; 9 amNoon; All About Art, Belleview; 352-307-9774; Fee THIRD SUNDAYS Mini Readings and Potluck Dinner; 3 pm; New Vision Spiritualist Center, 1700 Edgewater Dr., Orlando; 407-826-0807; Fee

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July â&#x20AC;˘ August 2011

Why Are Women Given Anti-Depressants To Relieve PMS? Six Natural Nutrients That Can Reduce PMS Symptoms

by Michael Mooney, Nutritional Consultant, Scientific Advisor

Nearly 10 years ago, the FDA approved the anti-depressant prescription drug Zoloft for the treatment of premenstrual syndrome (PMS) and one expert believes that’s ten years too long, especially when natural alternatives have been proven to reduce PMS symptoms without drugs. “It seems almost alien to me why someone would take a drug to relieve PMS when the drug’s list of potential side effects–drowsiness, nausea, headache, loss of appetite, anxiety, panic attacks, hostility, aggressiveness, restlessness and depression–are almost an identical match for the symptoms of the ailment they’re trying to relieve,” said Michael Mooney, Director of Research and

· Vitamin B6 (pyridoxine) – According to a study of 630 women published in the British Journal of Clinical Practice, 100 mg to 150 mg of supplemental vitamin B6 reduced PMS in about 66 percent of the women, while 160 mg to 200 mg of vitamin B6 reduced PMS in about 79 percent of the women.

· Vitamin D – The Archives of Internal Medicine published a study in 2005 which concluded that women with a higher median vitamin D intake of 706 IU per day had significantly less (or no) PMS than subjects who got a median of the least amount of vitamin D, 112 IU per day. So it’s not just about getting some vitamin D, but rather getting a potent dose. · Chaste tree berry (Vitex) – This extract has been shown to reduce PMS, based on

Education at natural health company SuperNutrition Life Extension Research (http://supernutritionusa.com). “There is a solid base of research that has shown that women can reduce PMS without taking a prescription drug. In fact, there are six simple, safe nutrients the body uses all the time that have been shown to reduce PMS discomfort, but they need to be taken in adequate potencies. These nutrients don’t have a list of side-effects that sound worse than the PMS itself.” Mooney cited six natural nutrients that have been shown to relieve PMS:

a randomized placebo-controlled threemonth study of premenstrual syndrome in 170 women (average age 36) which was published in the British Medical Journal. The results showed that 20 mg of chaste berry extract reduced PMS about 28% better than placebo. The women noted significant reductions in irritability, mood disturbances, anger, headache, and breast fullness compared to the placebo group. · Calcium carbonate – The Journal of General Internal Medicine published the results of a study that concluded that calcium carbonate could reduce pain and water retention before and during a woman’s cycle. This randomized placebocontrolled study of 78 women showed a 58 percent better reduction in PMS with 1,000 mg of calcium carbonate than with placebo during the luteal and menstrual phases of the reproductive cycle. · Magnesium – Two double-blind, placebo-controlled studies published in the Journal of Women’s Health showed that magnesium at 360 mg per day reduced headaches and pain, and at 200 mg reduced weight gain, fluid retention, swelling of extremities, breast tenderness and abdominal bloating.

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· Vitamin E – The Journal of Reproductive Medicine published a study that showed vitamin E reduced 15 categories of PMS symptoms. This randomized, placebo-controlled study confirmed a previous study that showed all major categories of PMS symptoms are improved with a daily supplementation of 400 IU of vitamin E." In all 15 categories of symptoms, vitamin E supplemented women reported 27-42 percent reduction in severity. “The effects of these nutrients start the first month and generally reach maximum PMS reduction levels by month three,” Mooney added. “Women deserve to share the fruits of modern nutritional science and be informed that they can reduce their PMS discomfort without relying on drugs with all their dangerous side effects, but instead, by using nutrients that are natural to the body in the proven effective potencies.” Michael Mooney is the Director of Research and Education for SuperNutrition Life Extension Research (http://supernutritionusa.com). He is the author of the optimal health handbook, Built to Survive. He is a scientific advisor for medical researchers and has appeared as a nutritional expert on both radio and TV health-oriented talk shows. He is a nutritional consultant to athletes and nutritional doctors.

9 Frugal Dating Tips for Cost-Conscious Lovebirds 6. Get Smart Advice from Smartphones

Summer is the season for romance as singles and couples seek magical moments amid the sunny and hot weather, however creating a magical date can be a nerve-wrecking experience depending on the dating situation. Thinking about what to wear, wondering if he/she will like you or stressing over what you will talk about is enough to make someone go crazy. With so much to think about, the last thing you need to worry about is your wallet.

Use your mobile phone to find local deals and date ideas. The Date Night iPhone app, for example, will help you find unique, interesting and affordable events that are sure to impress. The app randomly selects a "thing to do" for your next evening on the town some of which won't bust your budget.

7. Dial Into Daily Deals Lucky for cost-conscious lovebirds, there are plenty of ways to spark a romantic connection without blowing your budget. Here are nine ways to enjoy a memorable yet inexpensive Summer date:

3. Date With Gift Cards 1. Time-Sharing Babysitting Finding a competent and dependable babysitter is often an expensive nightmare. It's almost enough to make a parent want to stay home. When you think about it, however, many others face the same situation. Why not swap services with neighbors, co-workers, family or friends for a free night or afternoon out? Otherwise, consider sharing one babysitter among a couple of families and splitting the cost. Consider searching SitterCity.com for vetted babysitters in your area who will match your needs and budget.

Buy a gift card at a discount from sites such as CardAvenue.com. They will save you anywhere from 5 percent to 50 percent on restaurants and other entertainment activities.

4. Plan a Freebie Dating doesn't always have to mean dinner and a movie. Some activities like hiking, biking or visiting farmers' markets don't cost a dime and tend to reveal more about your partner than a standard date.

2. Avoid Alcohol

5. DIY Date Night

Even if you find a cut-rate meal (early bird special, anyone?), a couple drinks can greatly add to the bill. You might want to hit a restaurant that doesn't serve booze or make it an afternoon date. Otherwise, plan to drink and dine at a restaurant or bar that offers happy hour prices which is usually in the early evening. You can enjoy most drinks and food at very reasonable prices.

Create your own dinner with a picnic in a local park. For a romantic touch, pack portable speakers with a pre-mixed playlist on your iPod as well as a bottle of wine and a few chocolate-covered strawberries for dessert. Not only is this DIY date an inexpensive alternative to a night on the town, but you'll score extra brownie points for taking the time to plan this special event.

Groupon, Living Social and other group-buying coupon companies offer some great deals–up to 50-percent off–on such entertainment experiences as wine tastings, boat tours, museums and comedy clubs. If you're worried about appearing cheap, redeem the offer when your date is in the restroom.

8. Go Cultural Many libraries and coffee shops offer free poetry readings and musical entertainment. Look for art gallery tours or free museum days to improve your cultural I. Q. while impressing your date.

9. Create a Thrifty Movie Night Instead of dishing out $20 for two movie tickets plus cost of popcorn, candy and soda, plan a romantic movie night at home. Pick-up a free DVD from your local library or a new release for just a dollar from Redbox. Then dim the lights and serve some freshly popped popcorn or your date's favorite candy for a theater-like experience. Consumer Savings Expert, Andrea Woroch, has been featured as a media expert source on NBC's Today Show, FOX and Friends, MSNBC, ABC News NOW and many more. For more savings tips follow @AndreaWoroch.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

love and manifest a soulmate who will appreciate and adore you. We know of many men and women who had found love in their later years. Here’s the first step: It’s okay to love your ex-husband. In fact, it’s probably impossible to stop loving the ones we’ve loved and cared for. However, you need to finally accept that he is long gone, not coming back, and it’s time to forgive him and let go. See if you can find a little corner of your heart to place your love for him in and when you catch yourself thinking about him, remember to put him back into that little place and focus on the heart traits and delicious qualities of your soon-tobe met soulmate. Whatever destiny or karma you once had with your ex-husband is now complete so give yourself the gift of moving on to something that serves you and the greater good. Ask yourself this: what are the traits and qualities my heart most desires in a soulmate?

Arielle Ford, author of “The Soulmate Secret: Manifest The Love of Your Life With The Law of Attraction” and her husband Brian Hilliard, a business consultant, answer your questions about life, love and relationships. They believe that whether you are eighteen or eighty years old finding Big Love is always possible. Email your questions to: soulmatesecret@yahoo.com

Dear Arielle and Brian, Nearly 35 years ago my husband walked out on me, and our two small children. I was devastated as I believed he was my soulmate, my one and only. I never remarried because I could never stop loving him and hoping that we would someday reunite (even though he remarried and currently is with wife #3). Now, as I near my retirement, I am suddenly aware of how little time I have left on the planet and I want to finally let go of the past and find new love. Is it too late for me? Love, Paula

Dear Paula, We have great news for you! It is not too late for you to experience unimaginable, legendary

Becoming laser clear about who this person is, what they’re like, and MOST IMPORTANTLY what you will FEEL like when you’re with them, is essential to your success in manifesting your soulmate. Once you figure this out, and actually integrate this into the core of your being, you will be well on your way to new love. Don't spend a minute wishing you had done any of this sooner, if you could have, you would have. Remember to leave room for divine timing and also be grateful that you are now open and available for the love you’ve always desired. Wishing you love, laughter and magical kisses, Arielle and Brian

Dear Arielle and Brian, I am pretty sure that one of my ex-boyfriends is truly the one for me. We broke up about a year ago after many heated, and sometimes ugly, disagreements about how to spend our time together. Should I now try to attract him back or should I let go of any emotional baggage and try to meet someone new? Love, Esther

Dear Esther, Here’s the really good news: we each have many possible soulmates in a lifetime so why not manifest one that shares your vision on how to “do life?” It’s possible that the purpose of the time you

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spent with your Ex was to help you gain clarity on what’s truly important to you in a relationship. We would suggest that before you take the next step to manifesting love, you spend some time with your journal asking yourself these questions: 1) When I imagine myself married to my soulmate do we both have jobs outside of the home, both of work from home, one of us work from home, do we run a business together or something else? 2) Are we on the same schedule – meaning we both work either day shifts or night shifts? 3) How do we spend our free time together including weekends and vacations? 4) What will be our approach to resolving conflicts? Once you have a sense of what your ideal life together looks like, then as you put your attention on manifesting love you can add this to your soulmate wish list. Also, if you feel there is “emotional baggage” from this last relationship, then of course you want to forgive, let go and heal yourself as much as possible. (please note that you don’t need to be “perfect” in any way shape of form to manifest a soulmate and we believe connecting with your soulmate will heal you in ways you’ve never dreamed of!) And, if you need assistance, there are many great relationship coaches and therapists available to help guide you. Wishing you love, laughter and magical kisses, Arielle and Brian Arielle Ford has spent the past 25 years living and promoting consciousness through all forms of media. She is one of the founding partners of the Spiritual Cinema Circle, a DVD club dedicated to providing movies about love and compassion. She is the author of seven books including “Hot Chocolate for the Mystical Soul” series and her newest book, “The Soulmate Secret: Manifest The Love of Your Life With The Law of Attraction.” Her husband and soulmate Brian Hilliard is a business consultant with a life-long interest in spirituality and the practice of compassion. They live in La Jolla, California. Visit: www.soulmatesecret.com Disclaimer: Arielle Ford, Brian Hilliard, the Big Love column and its publishers assume no responsibility for any consequence relating directly or indirectly to any action or inaction you take based on the information, services or other material related to this column.

AQUAPONICS :

A RETURN TO SUSTAINABLE FARMING by Victoria Dolci Aquaponics is a hybrid of hydroponics and aquaculture offering the best of both worlds. It is a complete eco-system and is noted in the documentary film Blue Gold: World Water Wars as being a solution to the eminent water shortage we are now facing. About a year ago, my husband and I found ourselves ending a business that had successfully supported us for twenty years. Like many others in this situation, we were open to all of the possibilities, but we were determined to have a different business model, one not based on the bottom line but an eco-friendly business where we could give back, share information and make a difference. It was as if a window had opened in our minds. Enter Aquaponics. Aquaponics is based on the nitrogen cycle whereby the fish waste is converted into nitrites, then into nitrates via the beneficial bacteria that naturally occur in the grow bed. It is a closedloop water-reuse system, making it a highly sustainable form of farming, producing much higher yields than crops grown in soil and with a relatively small footprint.

high-yield farming by growing ornamental Koi in a beautifully landscaped pond and simply plumbing the fish water to cycle through their grow bed. In addition, we have 11 “low chill hour” fruit trees in our yard that were developed by the University of Florida to require less CUs (cold units), making our yard an edible landscaping yard. We do not believe in lack and limitation, but do embrace the idea that there is enough for everyone and that as we awaken and acknowledge the blessings that the earth has for us, we realize that everything we need is already in front of us. Dan and Victoria Dolci live in Orlando and have been members of Christ Church Unity’s “Green Team” which is part of Unity EarthCare International. “We are passionate about sustainable living and being in integrity with our earth as ourselves. Our vision is seeing a world where everyone is well fed, healthy and at peace and we believe that Aquaponics will be an integral part in manifesting that vision,” say Dan and Victoria. Please see their ad this page.

The benefits of aquaponics were amazing: year-around growing, weed-free, 80-90% less water use than traditional soil farming, high yields in less space, no chemicals or fertilizers. We wanted a backyard system for ourselves, so my husband Dan took a commercial aquaponics training course and built our backyard mini-farm using all food-safe components. I really can’t believe how little space it uses or how little time it takes to maintain. I just feed the fish twice a day, and check the pH levels of the water about once a week. Oh, and of course, we harvest fresh salad greens, basil, herbs, Swiss chard, tomatoes, cucumbers, strawberries and many more organic, live-enzyme foods from our own backyard. We have been so pleased with our backyard mini-farm that we decided to start a company selling and installing backyard mini-farms and launched Fish2Food earlier this year. We have four backyard systems available and are offering free tours of our system and education. We are also trained in commercial aquaponics applications and can help you get started with your own commercial aquaponics farm. You can go on a virtual tour of our mini-farm at our website: http://fish2food.com. Vegetarians and vegans can reap the benefits of aquaponics Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

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COOL, CALM, RELAXED by Danny Jackson

tress. It's everywhere. Stress from financial, family, work, time constraint concerns. Even times that are meant to be joyous such as vacations and celebrations are often finished with statements like "Made it through another..." or "Now I can relax!" You've probably heard phrases like these used before. Heck, you've probably said them yourself! It's true that stress is a part of our everyday lives. Doctors now tell us that stress is directly related to over 80% of all cases they see. Something's gotta change. That's where hypnosis and hypnotherapy come in. You see, hypnosis naturally relaxes the mind and the body, enabling both to shed stress like nothing else. That may be the reason it's been referred to as a massage for the mind. Producing a state of intense relaxation is just the tip of the iceberg though. Through hypnosis people can actually train their subconscious minds to handle stress more effectively, in essence relieving the most detrimental aspects of stress from their minds, their bodies, and their lives. To see just how powerful this can be, take just a minute for yourself, close your eyes, take just a few deep breaths, and as you exhale think to yourself the words 'cool,' 'calm,' and 'relaxed.' In just a few short breaths you've actually relaxed quite a bit leaving yourself better prepared to handle your day. To learn more about using hypnosis visit Danny Jackson online at http://actnowcenter.com. To try a FREE hypnosis MP3 session yourself, visit http://actnowcenter.com/FreeStressRelease.asp. Please see ad for Act Now Center, left.

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Freedom: A State of Mind by Debbie Paulk, Contributing Success Editor Several years ago, a vacation in the magical city of Sedona, Arizona sparked a new perception of my reality, a newfound freedom within that I had never quite experienced before. Perhaps it was the energy I felt emanating from the magnificent red rocks or the brilliance of the stars that covered the moonlit sky. The world I’d known changed forever. The world I had grown accustomed to was filled with deadlines, demands and stress. A blur of days turned to weeks, months and years with no true feelings of purpose, passion or meaning. I had allowed myself to be defined by how society describes success. I worked all the time at a job that was sucking the life out of me. Sure, I made a decent living and I had a bunch of material things mostly purchased to help ease the pain of how miserably unfilled I felt. My trip to Sedona was my wake-up call. The changes that occurred in my life immediately following that trip were life-transforming for me. I quit my corporate job, simplified my lifestyle and embarked on a whole new exciting journey in life, one that allowed me to express my true self, and a fresh new feeling of freedom was born. I’m not saying it was simple or easy but I found it to be one

of the best decisions and growing experiences of my life. We can live in a country that was founded on the principles of freedom, but that alone does not make us feel free. Feeling free is expressing ourselves authentically, as the person we were born to be. We are all unique. We all have our special talents and gifts that flow naturally from us. Aligning with our passions, gifts and talents allows the flow of energy to guide us where our hearts desire. Some people have shared with me how the challenges of our economy have them concerned about their jobs and finances. Others have expressed feelings of gratitude toward leaving their old jobs behind, and how they have turned their passion and talents into successful businesses or careers. Having gone through a career change at midlife, I know exactly how scary it can be. It often helps to talk with someone who has made it through a similar experience and has encouraging words and advice. I look back now on my first trip to Sedona as more than just the usual vacation. I was divinely guided there to ignite a passion within me that had laid dormant for years. I had no idea that my life transformation and career change experience would be used to assist others through the same process in their lives. The timing couldn’t have been any more perfect. I didn’t know it at the time, but our country was on the verge of an economic collapse. I have come to use my passion for people and connecting with them to help inspire and empower others to explore and discover their passion in life. I encourage you to explore what freedom feels like to you. Examine your thoughts and beliefs about what you want your life to look like. We all have the power to go within and free our minds of any limitations or bondage we place upon ourselves. Freedom comes from within. It is a state of mind. It’s a gift we give ourselves. Debbie Paulk is the founder of Live Your Passion Life Coaching and host of “Live Your Passion … On Location.” She is a certified life coach, certified hypnotist, NLP Master Practitioner, Reiki master and workshop facilitator. For more information about services provided or upcoming workshops visit http://LiveYourPassion.us or contact Debbie at 407-9230738 to schedule your free consultation.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

2012

PREPARING FOR CHANGE Earth Changes as Divine Will by Rev. Andrew Cekun

any in the New Age movement are labeling any forecasts of Earth Changes in 2012 as “negative, fear based messages.” In this way, they can dismiss any possibility of destruction or cataclysm, conveniently avoiding hard truths. The Master Kuthumi has stated: “The inability of so many to engage meaningfully with the realization that the present order is about to be destroyed is the consequence of the presumptuous belief that nothing on this scale could possibly be allowed to happen to them.” So where do such beliefs originate within New Age spirituality? It is my observation that these idealistic beliefs come from an incomplete understanding about the true nature of God. Both Christianity and New Age spirituality rightly emphasize God as Love. In theology, God is often described as a Trinity. In the Ageless Wisdom teachings, this Trinity is defined as Will, Love, and Intelligence. We can further describe God as Creator, Sustainer and Destroyer. It is the Will that represents the Destroyer aspect of Deity. The Tibetan Master Djwhal Khul (D.K.) writes “… of the well-meaning people of the world who talk vaguely and beautifully about love, but refuse to consider the techniques of the will of God in operation, they cannot believe that a God of Love could possibly employ the first divine aspect to destroy the forms which are obstructing the free play of the divine spirit; that will must not infringe upon their interpretation of love.” [Esoteric Astrology, pp 584-5].

brought (as is usual) under the hand of the destroyer, humanity regards it as a major disaster and dreads and fears the ruin which usually surrounds such an event. But from the standpoint of the world of significances, progress is seen and the day of fulfillment draws much nearer.” [The Rays and the Initiations, pp 658-9]. Master D.K. when speaking of the First or Will Aspect of Deity as The Finger of God: “Through the application of the Finger of God in its directing and forceful work, we have the cyclic destruction of forms, so that the manifestation of Deity may grow in power and beauty. Thus the Lord of Power or Will performs the task of destruction, thereby bringing beauty into being and the revelation of God’s will and His beneficent purpose.” [Esoteric Psychology, Vol. I, p. 133]. Many New Agers are suggesting Earth Changes can be averted with mass intention, positive thinking on a global scale. Evidently, some people believe they know better than God what the Earth needs for its evolutionary progress. Destruction of the present order is judged to be bad and to be avoided at all costs. Let us align our personal will with Divine Will and serve courageously as planetary citizens in the transformation of the Earth.

The Rev. Andrew Cekun is an esoteric Astrologer and Teacher. A student of the Ageless Wisdom teachings for 30 years, he educates about the Path of Accelerated Spiritual Evolution. Andrew has a B.A. degree in Philosophy and Religion from Rollins College. He is an ordained ADL Minister (a metaphysical, interfaith church). He practices esoteric (soul-centered) astrology that emphasizes Referring to “past civilizations and their one’s soul purpose and recognizing spiritual eventual catastrophic destruction,” Master opportunity. Andrew is available for lectures, D.K. further states: “So blind are men that readings and classes. To read the Red Letters and when a civilization comes to an end, when the Planetary Guidelines concerning 2012, visit ReadVelocity.com • Secrets For Living A Conscious, High Vibrational the familiar mode of cultural expression Life is the website mentioned in Andrew’s ad this page.

WE ARE the New Dream

by Robin Corbin

The promise of the freedom to pursue the opportunity to achieve success and prosperity as we are all created equal. But where has chasing the dream led us as a society?

Someone recently shared a story with me that reveals the true state of many individuals caught up in the old dream. Living near the downtown area of Orlando, a man who we will call John, regularly passed a park where a few people without permanent homes were located. One particular man stood out to him. He was often seen lying in the grass, hands behind his head, just being where he found himself. A few weeks later, John spotted this same man at a local convenience store. The man had acquired a bicycle and John observed him locking up his bike so that no one would take it while he went into the store. While driving home from work a few weeks after that, he saw the same man riding his bicycle, except now the man had a small trailer he could pull behind him to carry his belongings. The story ends with John spotting the man on the same road after a few more weeks had passed only this time the man was pushing his bike. The load on the trailer he was pulling had become so large and heavy as he had accumulated more belongings, he was

unable to ride his bicycle and pull the trailer at the same time. That story created a vivid word-picture for me. How many of us are dragging a heavy load and are unable to move through life with ease? How many of the stress-related health conditions we are trying to alleviate and manage can be attributed to the load we carry? How many of those heavy burdens are things we have chosen to carry? The time has come to pursue a New Dream, to loosen our grip on attachments to things and situations and begin to let go and lighten our loads. My vision for the New American Dream is this: A society that chooses to live from the heart, letting go of the old energy of fear, competition, lack, anger, hate and embracing the energy of unconditional love and compassion for self and others. I envision that we recognize the Light within ourselves and each other as we join together in community and connectedness, remembering who we truly are. What we focus on grows. Let us grow light, love, truth, peace, and unity— the highest and best for each one. Being present with what is happening in the moment we find ourselves instead of striving to be somewhere else. Allow yourself a moment to pause. Close your eyes. Breathe. Listen. Feel what is present in your heart. Be. Are you ready to embrace a new way of living that balances being and doing and let go of things, ideas and habits that weigh you down and no longer serve you? We always have the power to choose. WE ARE the New Dream! Robin Corbin is a LMT (MA62657), RMT, Energy/ Sound Healing Practitioner and RYT specializing in yoga therapy. She believes that the ability to create and maintain balance and healing within our body, mind and spirit lies within each one of us. Her desire is to assist each of her clients to become aware of and remove the obstacles to that natural state of well-being through the complementary alternative therapies she offers, working with the physical and subtle energies of the body. Please see Robin’s ad for Shema Yoga this page.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

g n i v i v Re am an

e r D Old

baum

uss N l a r yO

In the late 60s, my brother was serving in Viet Nam while I watched the hippie revolution with great interest here at home. I felt torn between supporting him and agreeing with the growing anti-war sentiment. Could I be a hippie and a good brother at the same time?

Though we may express it differently and even see it as being made possible in different ways, we all want to experience three main things—comfort, inner peace and love. This sounds as idealistic as the lyrics of John’s song, but why not hold that vision?

When he returned, I told him of my conflicting feelings. His response brought both surprise and relief. He told me how disillusioned in the American cause he had become and that there was no one more anti-war than the average infantryman in Viet Nam, and that I should follow my heart.

Today’s shift in consciousness and thinking reminds me of the 60s. Disillusioned by the unfruitful quest for satisfaction in the outer world, people everywhere are turning inward for answers and finding them. Spiritual teachings are now being confirmed by science and a new reality is dawning.

Soon after that, I heard John Lennon’s Imagine for the first time. What a beautiful dream. No countries, no religion, no reason to fight, no separation of people by beliefs or geographical boundaries!?

I remain appreciative to the men and women who made personal sacrifices for our freedom, including my brother. My choice, though, is to believe in a time when such efforts are no longer needed. A time when the inner peace and joy of collective individuals will be reflected by a world of global harmony. A time when a clear recognition of our connectedness transcends borders and other misconceived separation.

Forty more years of living haven’t changed my feelings. Though I feel fortunate to live in a country with many freedoms, I cannot in good conscience bless all things American, nor can I identify myself with any one area of the globe or one group of people. I am a human being, part of a family comprised of all living things. My interests, dreams and aspirations are for the good of the whole of creation. I see no difference between the American dream and that of the rest of the world.

Today, this is my dream. I am a human dreamer.

“BUT I’M NOT THE ONLY ONE.” Born in Marshallville Ohio, Oral now resides in Winter Springs, Florida. His hobbies of writing and art complement his never-ending quest for spiritual growth. He is co-leader of a local writers group, and organizer of a monthly spiritual discussion group. He has been published in the Dream Flight newsletter in London England, Deaf Digest, and Velocity magazine. He won first place and tied for third place in the Poetry Ensemble of Orlando’s annual poetry contest. Please see both of Oral’s ads, next page.

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Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

FIVE TIPS TO

MANIFEST YOUR

by C. Sean Ramsay

Sensual Liberation Love Yourself: To be loved and appreciated by

others we must first love and appreciate ourselves. To receive the attention we desire from a potential mate or current partner, we can’t be so hard on ourselves. If you don’t think highly of yourself, what are the odds someone else will be willing to do it for you? Self-love builds self confidence which is the sexiest attraction of all.

Playtime Anyone?: Playing isn’t just for kids.

Sure, grown up playtime certainly takes on a different dynamic but the concept and purpose is pretty much the same. We all need a chance to let go of the “to-do” lists and allow ourselves to let our imaginations run wild. This is a good place for “role playing.” It gives us the chance to be whoever we want to be. Playtime also includes playing with a partner or lover as well as being able to play alone.

Free Your Mind: Our minds are our greatest asset or sometimes our worst enemy. As Henry Ford said, “Whether you think you can or you can’t, either way you’re right.” Learn when to simply let go of things that no longer serve your highest good. Realize that change is the only constant, for without it we become stagnant and begin to die. Our words help reinforce the messages our minds hold onto, so watch them carefully to ensure we speak in empowering ways. Allow yourself to think of sensual pleasures as being something we have a right to enjoy.

Learn from and Appreciate Your Past: Good or bad, right or wrong, success or fail, everything

we experience is necessary to have arrived at our current point in life. We typically learn more from our mistakes because we’re forced to stop and reassess whatever process we’re in at that moment. When thinking of your sensual self, build on what’s worked in the past and allow that to grow. Be willing to take chances with your sensual expression whether giving or receiving. Recognize those uncomfortable times in the past but acknowledge that you survived and came out on the other side more evolved. It’s important to free yourself of any guilt or shame carried over from the past and forgive.

Live Your OWN Life and Challenge Convention: Life is a gift. We’re here to experience

the world and the people in it through our senses. We must allow ourselves the freedom to express without judgment or limitation. We must have the courage to allow those closest to us the chance to express themselves fully. Challenge the status quo, but do so in a way that doesn’t leave others feeling invalidated or ignored. Take responsibility for your pleasure as you communicate your needs and desires openly and honestly. Embrace the opportunity to be a part of another’s ecstasy as you share a gift free of expectations. And finally, express gratitude to those who bring you pleasure and let them know they’re appreciated. Sean is Co-owner of Blissful Lotus Romance Boutique along with his wife Stacey Murphy. Sean is also a level 2 Ipsalu Tantra Kriya Yoga initiate. He helps teach sex-positive classes in the areas of intimacy, relationships and communication along with his wife to individuals and couples here in Orlando. Please see ad this page.

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GIVE ME LIBERTY!

by Chris Bawiec

“Give Me Liberty!” sounds very much

like a patriotic declaration. It is much more. It is a personal and spiritual fiat that emanates from the one source of power that becomes everything. Though it sounds so simple, the idea of free will takes consciousness and focus to bring its meaning into our understanding. We often find ourselves feeling trapped or limited and we blame a multitude of circumstances. We own our limitations and tell others about them. We tell everyone, including ourselves, that these limitations are the reasons we are unable to live the life we desire. The fact is, there is nothing outside of us that limits us. Our only limitations are inside of us and as long as we continue to blame something outside of ourselves, limitations will endure. We have the ability to control and change what is inside of us. When we awaken to the fact that the limitation is within, we can release it. We’ve all heard stories of amazing people who have triumphed over every type of disease using nothing more than their own mind and will. People with physical handicaps are breaking athletic records. You might know someone who started a career when most people are retiring and turned it into the most successful endeavor of his life. People with little or no formal education are reaching tremendous levels of success in every career. People have survived unimaginable traumas and gone on to live with a level of passion that others only dream about.

For many years, I lived with limitations that I believed were insurmountable. I had good reason to feel that I was trapped in my circumstances. I believed that life was hard and the only really happy people had some sort of unseen and unfair advantage over me. They must have had rich parents or they were born with talents that I didn’t possess, or they just happened to know the right people, or … The excuses went on and on. One day, I had an amazing insight about the nature of my reality: I was creating it with my beliefs and choices! I’d had enough of the old life, and from every cell in my body I made a declaration of freedom. My life underwent profoundly dynamic changes in a very short period. When will you be ready to release limitations? How long must you live an unfulfilled life before you decide to assume responsibility and take control now? Choose to be free! Honestly look within at the source of whatever is not perfect yet in your life. What is the message that the limitation has for you? Acknowledge the message and embody the learning. Then release the limitation for good. Now is the time for you to evolve beyond illusory limitations and declare your divinely ordained freedom and liberty! Chris Bawiec is a certified Clinical Hypnotist, NLP Master Practitioner, life coach and Reiki Master. He conducts one-onone sessions daily, hosts workshops on personal development and produces and hosts the internet radio talk show “Awakening World.” Visit: http://chrisbawiec.com or cal1 407-462-9998. Please see Chris' ad this page.

Your Holistic Choices, LLC Help Yourself to Wholeness Ann Gilfallen RN, MS, DD, RM, CNHP

866.974.0946 352.978.5845 info@yourholisticchoices.com Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

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Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

As a child I had a deep fascination with the westward separation and disconnection and I believe it stems from bound American pioneers. I devoured the Little House this whole independent, every man for himself, spirit of on the Prairie. I loved square dances, wore long skirts ours. I call for a Declaration of INTERdependence to craft and a crocheted shawl and had a schoolgirl crush on a New WORLD Dream. Luckily, I am not the only person Albert. As a teenager, Dr. Quinn, Medicine Woman on Earth to have this idea. shattered stereotypes, used herbs to heal and her smoldering undomesticated man, Sully, hung out Tom Atlee, author of The Tao of Democracy: Using Cowith Native Americans. I’ve recently realized that the Intelligence to Create a World that Works for All, states verve, sass, ethics, empathy and intelligence of these that “Interdependence—if we wake up and live it— characters shaped my confidence, looks like all life working together conscience and enterprising spirit to enhance all life.” at such a deep level, I’d forgotten where my urge to live in a earthen Those living off the land know house, dance to a fiddle on a front this, and I believe we are in the porch and make my own medicine process or returning back to by Tom Atlee was born. this interdependent way of life. I’m not sure where the peak You see, things got fuzzy in of disconnection was, but I’m We hold this truth to be self-evident: college. My sophisticated pretty sure we just came through We are All. freshman roommate ridiculed it, perhaps pre-9/11. How to my quilt in progress and I lost navigate the transition? Just look In This. interest in domestic activities at U. S. history in reverse. There will Together. for a spell while I got a business be a revival of old time ways like degree because I just didn’t have those of the pioneers and pilgrims. Therefore we live this truth any sense of what I wanted to do Manmade institutions and systems in our lives, communities and societies, with myself. Upon graduation I will revert back. Capitalism will and thrive together into a long future went and got a real job like I was break way for local currencies supposed to. Boring. Unfulfilled, to barter to a gift economy. that we create together. I longed for something more. Agriculture will move from factory We are the world Something…. meaningful. During farms to small family farms and a conversation with a friend about eventually to permaculture. that is awakening what I could possibly do to employ Work will transform from Wall to both the fact and the opportunity myself, I was asked to think about Street to Main Street to intensive of our interdependence— my favorite pastime. My response artisan and craft homesteading to was so simple: “I love to garden, fully, finally and beyond a shadow of doubt. communal living/working. There cook and enjoy good food with is an international movement We are the world friends, drink wine and listen called Transition Town (http:// to good music.” Somehow, that transitionus.org) that addresses who are making translated into a casual organic this great turning. ourselves a good world restaurant with a throwback feel. that works for all people and all life. It’s got a culinary garden, lots of Since I’ve woken up to this cooks, seriously fantastic food and inevitability, I’ve been instinctively Because we know the Greatest Secret plenty of opportunities to listen to drawn to cooking, gardening, of All: music whilst drinking wine with herbs, down home music friends. and handmade anything. My “We are All fascination with homesteading, in this With the pioneering spirit of farming, natural building, together.” a westbound wagon, a crafty craftiness and artisan anything cafe was created and we’ve has hit a new fervor. I’m thinking celebrated five years of good about dusting off my bonnet and times, hard times and inbetween times. The experience finding a fiddle. Something tells me I’m going to be a of partaking in small business ownership, being in the pioneer. middle of a local revival, getting to the bottom of what creates wellness, dabbling in alternative economies Julie Norris is co-proprietor of Dandelion Communitea Café, and becoming a mother have gifted me unique insight co-founder of the Progressive about the elusive American Dream, which is rooted Local Alliance for Community in the Declaration of Independence: “We hold these Enrichment (PLACE) and serves on truths to be self-evident, that all men are created equal, the board of Slow Food Orlando. She’s the host of Front that they are endowed by their Creator with certain Porch Radio and blogs about natural parenting. More unalienable Rights, that among these are Life, Liberty on her ventures at http://dandelioncommunitea.com, http://ourlando.org, http://frontporchradio.com and and the pursuit of Happiness. From where I sit, we’ve gotten into a sticky situation with http://gaiamama.net. See ad this page.

Declaration of Interdependence

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Karma

AND THE

American Dream

by David Botsford

As a hypnotist who moved from England to the United States to pursue the American Dream, people ask what is most noticeably different about the two countries. “The beer’s colder over here,” I reply. The point is that the concepts underpinning the American Dream exist within the individual’s mind and are not confined to any one geographical area. Having said that, the American Dream is about the power to reinvent oneself. F. Scott Fitzgerald powerfully conveys this concept in the story of James Gatz, a poor farm boy who achieves wealth through his efforts as a bootlegger and transforms himself into the socialite Jay Gatsby. After Gatsby’s death, his father shows the narrator notes written by his son when he was a boy: Rise from bed Dumbbell exercise and wall-scaling Study electricity, etc. Work Baseball and sports Practice elocution, poise and how to attain it Study needed inventions

6.00 A.M. 6.15-6.30 A.M. 7.15-8.15 A.M. 8.30-4.30 P.M. 4.30-5.00 P.M. 5.00-6.00 P.M. 7.00-9.00 P.M.

enhanced lives as a result of buying from the client. How will those customers in turn relate to others in consequence of their enhanced lives? If there are any negative consequences from the client’s actions, how can the client change those actions to eliminate them? The client becomes aware of the wider karmic circle which derives from those actions. This helps clients pursue the American Dream while remaining spiritually congruent. (1) F. Scott Fitzgerald, “The Great Gatsby,” Scribner’s, New York, 1925, p. 208. (2) John Zogby, “The Way We’ll Be,” Random House, New York, 2008, p. 123. David Botsford is a hypnotist and intuitive reader in the Four Corners area of Florida. He has produced a series of selfhypnosis CD sets and is the author of the book, Hypnosis for Smoking Cessation. His websites are http://4cornershypnosis. com, http://4cornersintuitive.com and http://selfhypnosiscd. com and he can be reached at 863-420-3634. Please see David’s ad this page.

GENERAL RESOLVES No wasting time at Shafters or [a name, indecipherable] No more smoking or chewing Bath every other day Read one improving book or magazine per week Save $5.00 [crossed out] $3.00 per week Be better to parents (1) The American Dream embodies the idea that success will be achieved by consistently following certain habits and taking action toward a goal. The historian David Potter described Americans as “people of plenty,” their identity based on the concept that resources are unlimited. More recently, the concept of the American Dream has evolved. In 2007, the pollster John Zogby found that almost as many Americans stated that the American Dream meant spiritual fulfillment as those who replied that it meant material success. (2) Clients–usually salespeople or entrepreneurs–often visit me for hypnosis to increase their financial success by programming the unconscious mind. My task is to let them know that their individual success is interconnected with the success of those they deal with, which in turn has consequences which spread locally, nationally and globally. So I invite them to check their egos at the door and consider how precisely the world will be different as a result of their efforts at personal success. The client is asked to imagine how the people they sell to will enjoy Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

Great Expectations by Ramah Wagner, D.C. Contributing Health Editor

I am beginning to think it is true what John Lennon’s song said, “Life is what happens while you are busy making other plans.” Maybe this is because I am such a planner and have always had a long list of goals and aspirations. A friend of mine who was in the movie, The Secret, told me that many transformational leaders and billionaire friends have a list of 5,000 written goals. I almost fell over. I tried two years ago to accumulate at least 500. One beautiful September night I sat in a high class restaurant in Orlando with my journal, working frenetically through dinner to get 500 written goals. I had gained the attention of many at the bar area where I was safely eating dinner as a single girl. One woman asked coyly, “What have you been so busy writing about all night?” Everyone seemed to lift their ear to hear my response. I answered, “Oh, just goals. I am trying to get 500 down before my birthday!” I smiled, thinking she had her answer, but I saw on her mortified face that she was totally disgusted. She began wagging her diamond-clad finger in my face, saying, “Honey, I am a multi-millionaire and I never sat at dinner writing goals.” She continued, everyone cringing at her cruel words. I realized that this was her problem. I timed her and 18 painful minutes later, she finished. “Little does she know,” I thought as I walked to my car, “that it was not about money. A few goals were, yet most were about a quality of life in the level of spirit.”

I’ve had a huge discovery about goals, which is that if you can picture more the quality of life you want, it is easier to attain the actual goal. It is more about feeling and energy. Picture in your mind one of your favorite romantic memories. Now feel how the moment actually felt. For example, I dreamed of a relationship that was a deep and adventurous partnership. My picture was back in my Iowa childhood spending time with my third and youngest brother, Daniel. We would do adventurous things together. I was always a curious sort and he was always glad to see what I was so curious about! So we adventured through the years and even into college years as great friends. For many months before my wedding on 1/1/11, I meditated every day. I would picture the presence of God in full being on that day. I wanted all the things every girl wants–a Vera Wang gown with a perfect figure, calla lily bouquet, five-star delectables at the reception. But in meditation I would get very quiet and “speed manifest” by picturing the energy of each. I pictured myself at a time when I felt connected to God and fully open to all that is. I transposed that feeling onto the picture of myself walking down the aisle. Then I saw Fabian, my husband, and his joy and delight at my beauty from a memory I knew took his

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breath away as he was deep in gratitude for me. I transposed that onto him. I pictured the moving experience of intimate friendships and masterminds where we shared our dreams, describing them from our imagination for hours. I overlaid this experience onto the reception dinner. As I got clearer and clearer I released all these desires back to God in my quiet contemplative moments at five in the morning. When New Year’s Day came, I meditated with a smile as the sun came up across the Atlantic ocean. I sat out on the balcony of The W hotel and could see the terrace where I would soon marry my great love. The experience was truly beyond words. Many described it as the most spiritual wedding they had ever been to. I felt graced by the presence of God on a day that is for many brides, a very earthbound day. Not only because it is such an expensive day, but because it is so focused on being perfect in the physical plane. We jumped a flight to the Middle East for our honeymoon. Fabian and I walked through the slippery stone streets of old Jerusalem. Different shopkeepers called to me in English to share their finery. My tall husband trailed beside me watching me discover with amazement the Bedouin jewelry that looked like junk but was antique and extremely rare. We were pulled in and given strong Turkish coffee with cardamom sprinkled on top. I felt a jolt of energy noticing my husband’s excitement and interest as we discovered silk hand-stitched pillows hundreds of years old. He was just like my brother in many ways. This brought such joy to my soul! He embodied a mosaic of goals on that list. So I realized to speed up the process and avoid a writer’s cramp, it is best to picture with the feeling or experience of what you want. I can say I truly discovered what John Lennon said. Life is the force that took my plans, my goals, and made the day actually happen while I was busy making 500 other plans. Surrendering to the perfect plan that is happening is really what experiencing life is all about! Dr. Ramah J. Wagner is a third generation alternative health doctor. She graduated from Palmer Chiropractic College in Iowa, where chiropractic was first discovered in 1895. Her clinic is located outside Orlando, Florida, where she works with cutting edge technology in the alternative healing arts, including chiropractic, specific nutrition, detoxification of heavy metals, and acupuncture. Dr. Ramah, as her patients and friends call her, is an internationally recognized author and nationally known speaker. She focuses on the belief that content energy is the key to creating an amazing life. In her recent book, The Health of Business: How to balance Your Life For Greater Returns, she shares colorful stories and powerful healing methods to achieve a larger energy field. Her keen ability to ready energy has recently been captured in her art exhibition called “Portraits” that depicts in line and color each subject’s energy field. To see more of Dr. Ramah’s work, visit http:// healthofbusiness.com or http://doctorramah.com. Please see ad page 53.

What We Can Each Do to Help Bring World Peace What is war, Where does it start? War starts with loss of the heart. When the heart loves not, war is born. Between countries, in relationships, In business. Each time, any time, Every time a heart loves not, Another war is born.

by Robert Bernstein Buddhism, Hinduism, Taoism, all Eastern spiritual paths, as well as “A Course In Miracles,” remind us that there are only two ways we can choose to be, or see, or act: With peace . . . or with its opposite. And with certainty we know that the opposite of peace is war and that there is no shortage of wars going on at this moment. And we know that war means "conflict,” no matter if it is external or internal conflict. And significantly, we know that both conflict (or war) and peace begin in the mind. So given that both conflict and peace begin in the mind, we can ask ourselves, myself included, what can we do as we live our so called “everyday lives” (at the supermarket, at work, at home, and so on) to help bring about world peace? Vince Gill echoed Gandhi with lyrics to one of his songs, “Let there be peace on earth, and let it begin with me.” These words echo all spiritual teachings. It is with our own individual choosing of how we would see, and therefore act, either with peace or with conflict, that we choose to bring either peace or conflict into the world, knowing that each of our choices has its own external and internal consequences or karmic results. The Dalai Lama said it this way, “World disarmament begins with inner disarmament,” so practicing inner disarmament is the most valuable thing we can do to bring about world peace. How do we practice inner disarmament? No matter our spiritual practice, we can practice remembering to ask our Inner Teacher (without regret when we forget, because we will) to help us both recognize and disarm our own inner armaments or opposites to peace, such as anger, stress, fear, doubt, worry, perhaps our fear of love or loving, or fear of having a peaceful mind. To paraphrase Gandhi, we can try to “become the change we want to see in the world.” What do you think? Robert Bernstein taught meditation and other classes at New York’s Integral Yoga Institute for nearly ten years. He’s studied yoga and meditation for over 35 years and that gives him a unique talent and insight in teaching how to integrate yogic practices into daily life. He teaches from direct experience. Visit: http://meditationinterfaith.com and http://thisisacourseinmiracles.com

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

HEAL YOUR HEART: FOOD, MEDICINE AND YOUR SACRED BODY by Daniel Rieders, MD, FACC, FHRS “It is the nature of your body to have health; to be vigorous, lean, virile, propagate and reproduce, and thrive.” —Charles Darwin This is the nature of all the cells in our bodies. Is this the nature of life? I believe Charles Darwin, the great biologist, would agree. Let’s assume this to be true for the moment. So where and why does this go amiss? And just as important, how do we get this process, the nature of our bodies and cells back on track, and keep it there? The scientists theorize about the imperfections of our regenerative genetics. They profess that this is part of our Darwinian existence, to live long enough to reproduce and raise our offspring till they can fend for themselves, that our bodies and cells are programmed for this and this alone, and then Darwinian biology dictates that it is preferred that we perish. How do the cells of our bodies know that our offspring can fend for themselves? They may, or probably, don’t know. So earth to Daniel, where are we going with this? The answer is that I am laying a foundation in our heart and souls, since all of these ideas are running rampant in our subconscious minds. So do we have to trick, deceive or fool our bodies into health? In life, trickery, deception, and foolery are the architects of defeat and failure. Our cells know this (as if they could know anything). Scientists manipulate the biochemical and cellular pathways and even DNA and RNA (RNA is the workhorse of our DNA). Whether this is right or wrong, this is the nature of our medicine. And what is the longterm result? The reality is that they do have data, voluminous and all sorts of data, data

about things we have probably have never considered (in terms of consequences). They do not have data in terms of tens of thousands of years, Darwinian data. But who does? So our scientists and our medical empire have the arrogance to believe they know better than their Mother, that is, Mother Nature, Mother Earth. Scientists commonly use surrogates for their endpoints of effectiveness and safety. They study these surrogates to determine validity. This is a practicality. So what about so-called natural medicine, organic, holistic and naturalopathic medicines and food? If food or medicine is labeled organic or natural, then it must be safe and good for us or at least better for us, but how natural is it? Where is the short-term and long-term data? How about cost-effectiveness? My personal view and bias is that the same standards we use for pharmaceuticals are the same standards we should use for other foods, nutrients and medications we take into our bodies. Safety and efficacy are published in peer review journals. We should seek out data and medical evidence for what we put into our bodies. We can trust in our medical providers by their credentials, education, training, outcomes and track records. So you go see the doctor and they pile on a bunch of pharmaceutical drugs. It’s kind of ridiculous. Think of the cost, the real and potential side-effects, drug interactions, and the

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logistics of correctly taking those drugs. When and how do you keep track of all the drugs? What precautions do you take or not (such as ‘take with food or without’)? And do the drugs actually work? If so, do they work in a meaningful way to us, the patients?

Feel Closer to the Universe

So you go to see an alternative doctor and they prescribe naturalopathic or homeopathic remedies? The same issues with these remedies exist equivalently to those of pharmaceuticals. Sorry folks. They cost. They have side-effects, drug interactions and logistics, and do they work in a meaningful way for you? The same issues.

Stress is all pervasive in this technologically driven, rat race world. If we are not managing our stress effectively, the results begin to not only drain us emotionally and mentally, but physically as well. One way to help eliminate stress from our lives is to spend some time in the outdoors.

The first issue is safety and efficacy. Is what you are putting into a sacred place—your body—safe? Let’s talk about what is sacred. All the cells and organs in our bodies regenerate. Their mission in life is to be healthy and radiant and to have our bodies work in a natural and healthy manner. “It is the nature of your body to have radiant health.” We have to respect this and allow good health. What we eat as food or take as medicine is sacred. We need to be grateful and understand the food that goes between our lips goes into a sacred space and remember this with every bite, that the food we eat or medicine we take has the potential to give us life and radiant health. An important aspect to consider as you seek drugs, medications, tonics, elixirs, herbs, nutrients, vitamins, naturalopathics and homeopathics is that your healthcare provider is in business. They see you to make money. There is an inherent conflict of interest. Be careful. Important Notes Concerning Taking Medicines and Remedies: • When you visit your healthcare provider, bring in all of your medications, pharmaceuticals, vitamins, supplements and nutrients so each can be charted in your file, accurately. Your healthcare providers want to know. Assume every list is not accurate. Show them what you take and exactly how you take it. •

Heart patients generally NEED to be on at least five or six medications, minimum. This is supported by voluminous medical evidence. The same applies in many other fields.

hink of your body as a sacred place. Allow it to heal. Only put into it what is good for it, whether food or medication. When you eat, every bite, place focus on the truth that each bite is giving you life. Do the same with medication, otherwise don’t take it. This is a necessary act of self love. “It is the nature of your body to have radiant health.”

Explore the Old Florida Kayak Way

Being close to nature helps us feel removed from the things that cause stress. In North Central Florida, we have some of the most beautiful, pristine waterways in the state. There are several rivers, lakes and springs in the area that provide a home to a myriad of species of native animals. Imagine coasting down a river while beautiful eagles soar overhead or floating down a waterway while a pair of otters swim by, even catch and releasing an eight pound bass while on a photography tour. Imagine doing that in a way that is free from noise or pollutants. Old Florida Kayak believes in connecting with nature as a way of being closer to the universe. Old Florida Kayak is unique. They will meet you at the launch point with a top of the line fishing kayak. Old Florida Kayak wants to help the world become a quieter, less polluted place. What better way to do that, relieve some stress and do some bird watching than on top of a kayak? Ron Campbell is the owner of Old Florida Kayak. He is a native Floridian, who has spent his life on the water. Please visit http://oldfloridakayak.com

Daniel Rieders, MD is known as an ‘Electrician of the Heart.’ He uses integrative advanced cardiac care employing eclectic alternative medicine for great outcomes and grateful patients. He is board certified in internal medicine, cardiology and electrophysiology, is a Fellow of the Heart Rhythm Society and Assistant Clinical Professor of Medicine. His offices are in The Villages, Leesburg and Ocala.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

FREEDOM BEGINS BY LIVING IN THE MOMENT

by Yogi Amrit Desai

The Journey of Life is like driving down the highway. We know we cannot drive safely if we’re looking in the rear view mirror all the time. If we did, we could fail to see the curve in the road, a child on a bicycle or a stop sign. The results would be disastrous. Likewise, if we hold out hope for some exciting turn that may or may not lie ahead, we lose focus on the road, missing the scenery or worse, causing an accident. Our best use of the flow of time is to allow the past only to orient ourselves in the present. It is perfectly acceptable to wisely use past experiences as seeds for learning and developing, preventing repetition of mistakes. But if you are always trying to get back to conditions of the past or flee from them, you remove yourself from the natural flow and impede your own development. Thoughts are powerful forms. Thoughts grounded in the past contain the power to bring back old reactions that are not necessarily appropriate for what is being experienced now. Living in the present moment means letting go of that which is either dead or unborn and accepting what exists. It is acceptance of ourselves for who we are. The greater our self-acceptance, the less need we have to strive for something different. We let go of self-rejection. We have more freedom to be who we really are.

ur lives are suspended in the continuum of time. We are constantly moving from yesterday toward tomorrow. Yesterday becomes only a memory of the past. Tomorrow is still a dream of what may come. Yet today, the Now, is the only time in which we are truly living. It is our authentic experience. Once we have experienced it, it too fades into memory and we enter a new moment of life. For our lives to flow freely and fully, we must experience each present moment while we are in it. Our tendency, however, is to remain stuck in the past or look to the future. We miss what is happening now in all its vitality and fullness.

Being present with what is allows us to see exactly what is going on around us. Reality. Then we are in tune with natural laws, the flux of constant change. When we are in alignment, we ebb with the tides and bend with the winds. This means: No more and no less. It gives us freedom from fixed ideas of what has to be. Our identities are no longer dependent on outside experiences, but are naturally free flowing from our inner selves. Then we do not hold on to any moment but relish it for what it is. If we strive for the golden coin of happiness based on yesterday or tomorrow, we miss the treasure of today. Yogi Amrit Desai, founder of the Amrit Yoga Institute, will be teaching during the Amrit Method® Yoga Nidra Immersion and Professional Facilitators‚ Training October 21-30, 2011. Visit: http://amrityoga.org and please see ad next page.

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Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

TO DO or TA DA! by Joanna Davis

THE OLD WAY: TO DO 1. 2. 3. 4. 5. 6. 7.

Assess. (Where am I now?) Set goals. (What do I want?) Use proven success strategies. Determine next steps. Do it/take action. Enjoy my success. Recommit.

Look familiar? This is how I “did” my business life. I followed the rules, sought good business advice and, in the words of a friend, “built my empire.” I bought my office, my home and my retirement property. I had six month’s emergency funds in the bank and my only debt was real property. The old “To Do” served me well. I made my goals and lists and checked them off one-by-one. My next goal was to invest in a rental property each year until I could retire. I was well on my way to achieving the American Dream. I woke up one day to severe, mysterious health problems. I tried all the logical things— specialists for my health, hiring more staff, lease-optioning my retirement property, even taking a less physically demanding job. Though it occasionally slowed, nothing stopped the downward spiral. I was watching my dreams circle the drain. In tears, I called a friend. “I don’t know what to do!” I cried to her. “Joanna, become a Life Coach.” Something in my gut locked and loaded. Life was about to change dramatically

The new way: Ta Da! 1. Current reality (My beliefs create my reality.) 2. Intentioning (Universal laws of attraction and intention) 3. Realign belief and energy (resolve). 4. Open to guidance. 5. Trust, wait, act only on guidance. 6. Celebrate! (Gratitude and appreciation are attractive!) 7. Connect and be filled. 8. Clarify intention. Checking into my former reality, I understood my belief in hard work had crippled me. Whatever I focus on expands. I believed that hard work was the way, so I got more hard work to do. There was no room for the concept of abundance in my old way of doing things. It has taken me a while to release the old way, and sometimes I go back for more of that hard work. Though I sold my office, lost both my home and retirement property, exhausted all funds and was forced into bankruptcy, I’m happier now than I’ve ever been in my life. I’ve learned the difference between “To Do” and “Ta Da!” Everything I can reasonably do goes on my To Do list. Those are my responsibilities. The rest goes on the Ta Da! list where the Divine can act on it without interference from me. That’s step #5, Trust, wait, act only on guidance. When it’s time, the guidance always comes if I’m open to it. (What happens when I don’t? That’s a story for another day.) I invite you to try on Ta Da!, if only for a day. The Divine wants your happiness even more than you do. I promise. Gratitude to http://CoachForLife.com for allowing reproduction of the old and new paradigms. Joanna Davis received her certification as a life coach through Coach for Life, the original spirit-based, accredited coach training. Her work in the healing arts began over 30 years ago in massage therapy and continues with certifications in reflexology and hypnosis. She is also experienced in energy healing, tarot and other mystic practices. Please see Joanna’s ad this page.

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EXPAND ON WHAT

WE THINK AND

THEREFORE DREAM BY REV. ANN OTZELBERGER

When we think of a dream, most of us think of something that we do not really expect to come about, at least not in our lifetime. When I was a child, people told me I was a dreamer and that the things I thought of were beyond ever being real. Most of those people are not around now, but I found that those dreams I had can, have and will continue to become real. My dream is for world peace and harmony. I once had a friend who said, “Don’t think of world peace and harmony, think of universal peace and harmony.” I believe he was correct in saying universal. This world is getting too big, too expanded to only think world. For many of us, our world is the earth, and we go no further. We first need to expand our mind and take universe into our thinking. For many of us, our world takes into account many different planes of existence. We know that we have the ability to expand our thinking and our communication to other vibrations. We have teachers who are on a higher level of existence and these teachers are ready to help us in our path here in this world. Of course, it is my belief that we are never on the wrong path, we must be on the right path for us. Our path will lead us into many different and interesting places on our way to learning what and how to have universal peace and harmony. As a Spiritualist, I believe that mental force, good, bad, or indifferent, can be considered as one and the same thing—a force or substance, acting under certain rates of vibration. Thought force travels in waves, much the same as the sound waves of a radio, therefore thoughts you put into the ether will affect your life and all humanity. Humanity must come to realize that our material progression and our spiritual unfoldment are governed by our own thoughts, our own mental processes. The phrase “As a man thinketh in his heart so he is,” does happen to be a real and demonstrable theory. Some people say our deeds control our lives, that the things we do bring what we want or don’t want into our lives. We bring happiness or unhappiness into our lives through the power of our own thought habits, therefore if we control our thoughts, what is detrimental to our progression and well-being will not come into being. I have learned from many trials and errors that we create what we want and need with our minds. At least, that is how we start to bring substance into our lives. Can you even imagine what we could all accomplish if we had the same thoughts of peace and harmony? I teach that THOUGHTS ARE THINGS. We can put limits on ourselves if we allow ourselves to think in a negative manner. It is up to us. We must take personal responsibility to create what we want and need in our lives. Everyone working together can accomplish this task of UNIVERSAL PEACE AND HARMONY. Reverend Ann Otzelberger is the Founding Pastor of New Vision Spiritualist Center. She is an NSAC Ordained Minister, a Commissioned Spiritualist Healer, a Certified Medium and National Spiritualist Teacher. Reverend Otzelberger is a Trustee on the Board of Directors of the NSAC and also serves the Morris Pratt Institute as Vice President of their Board of Directors and is on their Education Committee. Please see ad this page.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

GROWING

A NEW SOCIETY WITH HONESTY AND INTEGRITY by Albert J. Nuñez, DVM, CVA Contributing Spiritual Life Editor

A FOOL

and a sage sit on a hill “being” when up comes a beautiful girl running for her life. She begs, “Which way is safe?” The sage and the fool point right and off she goes in a hurry to escape! They continue to “be” on the hill. A while later a rough group of drunken men come up the hill and demand to know which way the girl went. One points right and the other left. Off the men go to the left in a hurry. The fool looks at the sage and smiles. Who pointed left? Did honesty collide with integrity? In life, on many points we’re all fools or we play fools. You know, I struggled with this article, not because I don’t honor the truth. I do. I struggled because it reminded me of all the times when my honesty and my integrity butted heads. I remembered all the times when I had not functioned fully from my highest truth and had fallen short of the mark for others or myself. I almost did not write this article because I did not want to be hypocritical or be judged. I watched my mind rerun old scenarios, sort of like judgment day. I reran scripts I thought I had dealt with years ago. I begged the universe to find someone else to write this, someone infallible, someone who was always honest, who was always in integrity, someone who had all the right answers, someone who was not me, someone like you, but you were not here to write this article so I looked in the mirror and decided to be brave, vulnerable and honest enough for at least this moment and I picked up this pen. To function with honesty and integrity on all levels is a blessing! It seems that the best thing about functioning out of honesty and integrity is that you never have to remember what you have said, since what you say is coming from your highest truth. If you have ever functioned outside of honesty and integrity, you know the incredibly large amount of energy needed to maintain an untruth. Lack of integrity sets you on a spiral of shame and guilt that zaps your energy and can take ten times as much energy to get back to a neutral state of being, if you have a conscience. If you do not have a conscience, like when the amygdala (a structure in the brain believed to be partly responsible for compassion and the conscience) is damaged, then shame and guilt are not a problem. Only the consequences of your actions are.

The truth hurts for a moment but a lie lasts for a lifetime. One of the biggest injustices these days is self-censoring. Many people censor themselves depending on the rules within their countries or their mental boundaries. In many places, journalists and average citizens are threatened for reporting the truth from their perspectives about government or criminal elements. I don’t even dare say or write about what I really think on many subjects for fear that one day those that watch will pull in the noose. We’ve seen what happens to people who organize, educate and tell too many truths about sensitive or unpopular subjects. The tallest nail gets hammered down first! Yet it’s going to take the courage of many people to actually begin to talk about the important issues, and even more courage to actually begin to do something about what we are now too afraid, or too comfortable, to talk about. For our society to function we need honesty and integrity. For our society to grow we need to be even more honest, and question everything we think we know about our current systems. I have often questioned how free our current system really is, with so many people not saying what they truly feel for fear of being judged by their neighbors, or creating too many waves that would make them more visible and more vulnerable. I’ve wondered for years what happened to all the hippies and protestors from the 60s? I wonder if our society is now so perfect that we have nothing to complain about, or if we are too comfortable in our ways, or too afraid, to find out that freedom is not as free as we think it is, should we dare to rock the boat. I remember how the French were ridiculed for wanting peace after 9/11. It is so hard to be the only person holding up a white flag against a stampede of nationalism and raw emotion. Usually the person with the peace flag gets run over under those circumstances and ridiculed, or worse. In order to change the kinds of problems that we have today one person is not enough. We need a critical mass, all of us standing shoulder to shoulder. It’s going to take that kind of courage, honesty and integrity on a mass scale to

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change the way things are. Or the same kind of comfort and self-censoring to look the other way and keep things nice and tidy. Dr. Al Nuñez is a lifelong mystic and student of spirituality. He has studied and applied many of the profound practices and tenets of Catholicism, shamanism, Christianity, Buddhism, Islam, Zen, Kabbalah, paganism, mysticism, Hinduism, tantra, energy and sound healing, “Shadow Work,” kundalini yoga, many forms of meditation, and Qi Gong. Dr. Al is committed to awakening human beings to their highest selves. Albert J. Nuñez, DVM, CVA has owned Animal Hospital of Baldwin Park and of Lake Mary since 1995 where he has practiced integrative veterinary medicine combining cutting edge surgery, internal medicine, endoscopy and laser ultrasound with acupuncture, herbal and energy medicine and nutrition for dogs, cats and exotics. He is a graduate of St. Thomas and Ross Universities and the Chi Institute of Veterinary Medicine. See ad this page.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

The New American Nightmare (?) by Dr. Jim Vigue

I am a big fan of Norman Vincent Peale’s, The Power of Positive Thinking, and I have always been a positive person, but frankly it is getting harder and harder to remain positive these days. There are still nearly 15 million Americans that can’t find work. We have a huge deficit in this country and a crippling debt crisis. Real estate values have plummeted and now 30% of Americans owe more on their mortgage than their homes are worth. Is the new American nightmare lower real estate values, lower stock prices, lower family net worth, devastated retirement plans, higher food and fuel costs, higher health care costs and a reduced standard of living? This seems to be the way we are headed. Do you know that the U. S. Federal Reserve is now the single largest holder of U. S. debt? The reason for this is that U. S. Treasuries are so unattractive to foreign governments that the Fed has to be the buyer of last resort. Just so you understand, the U. S. Federal Reserve is simply creating money out of thin air so it can buy our debt because other investors are no longer interested in it. This is one of the schemes Washington is using to prop up this bubble that could burst at any moment. So what does all this mean to you and your American dream? First of all, prices will continue to rise especially for health care. Medicare will be broke in less than ten years unless benefits are cut and eligibility is toughened. The solution is to not get sick. We are a country with a medical system based on treatment of disease instead of prevention of disease. We have the highest medical costs in the world yet we are not even in the top 20 countries in longevity. Thirty percent of our population is obese. Diabetes rates in this country are soaring.

We give hundreds of millions of dollars to cancer organizations yet we see minimal improvement in cancer cure rates. Again, all these organizations are based on treating cancer and not preventing it. Adequate vitamin D levels in our population would probably, in itself, cut cancer risk by 50% yet we don’t see these organizations educating us about this. Here are some steps you have to take to make sure your American Dream doesn’t become your American Nightmare: The world is becoming much more stressful. Learn meditation or something like tapping (Emotional Freedom Technique) to control stress. Be prepared. Don’t overextend yourself financially. Have cash reserves and optimally, some gold and silver. FEMA has bought up massive amounts of dehydrated and freeze-dried foods. Do they know something we don’t? Consider having at least a month’s worth of food, medicines, natural supplements and necessities in your home. Have a garden if possible. Control your environment. Get a good water filter for your home and air purifiers for key rooms in your home. Think solar if finances permit. Have a back up solar or natural gas generator. Limit the toxins in your environment. Watch what you eat. Avoid highly processed foods. Eat fresh as much as possible. Avoid sugar. Make sure you are getting enough vitamin D (you may want to take a test and see what your level is. Most Floridians do not have optimal levels.) You will need a strong immune system. Be prepared for anything. The world is changing and you need to change with it. Improve your relationships with your family members because a strong family may be your greatest asset during stressful times. Jim Vigue Ph.D. is an international award winning author and coach specializing in anti-aging and enhanced sport performance. He is co-founder of Super Health Nation (http:// superhealthnation.com) and can be reached at 407-261-0218 or by writing him at drjim@superhealthnation.com.

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Velocity Magazine LIVING THE NEW AMERICAN DREAM | July â&#x20AC;˘ August 2011

Aging Is Inevitable.

by Solara Attatharya, DOM, AP, DNBHE

HOW YOU AGE IS OPTIONAL.

The face has more than 22 muscles constantly performing a full range of movements and expressions. As the wear and tear of the environment, diet, aging, imbalances and gravity ensue, the skin begins to show signs of aging. Here are some skin treatments that can counter the effects of aging. The results can be dramatic but ARE NOT the same as a surgical procedure.

Mesotherapy

Safe, micro-doses of customized homeopathic compounds are injected for healing and corrective treatment. They nourish, rejuvenate, promote production of collagen and elastin, and stimulate the metabolism on the cellular level. Performed in Florida by licensed health care physicians, mesotherapy is a safe and effective non-surgical procedure that does not require hospital admittance, general anesthesia, or downtime. Treatments vary depending on the age, type of fat/cellulite, size of patient and location of treatment. A thin patient with “love handles” or “saddle bags” may require less, whereas obese individuals may require more. An average patient might require five to ten treatments or more in each area. Smokers need more treatments.

Cosmetic Acupuncture (aka Non Surgical Facial Rejuvenation) may take five to ten years off your face, restore your youthful glow, minimize crow’s feet, reduce fine lines and wrinkles and slow your aging process WITHOUT surgery. Brown spots/ patches, pimples, rosacea, acne, dark circles and rough, dark skin can also be treated. An Acupuncture Physician will first diagnose the organic strengths and weaknesses according to Oriental Medicine principles. Extremely thin acupuncture needles are inserted on the body, face, ear, scalp and local problem areas. This will increase the local circulation to the face, oxygenate the skin and stimulate collagen production. Cosmetic Acupuncture procedures are anti-aging treatments. Patients will look and feel younger and in some ways actually be younger because the energetic systems will be working better. Herbal poultices and creams may be administered. Sometimes micro-current and pulsed light and gemstones are used to help tone and exercise the facial muscles. Micro-current is very gentle low frequency pulsed electrical current in the millionth of an amp range. Positive effects of facial toning with Bell’s palsy patients led to using micro-current specifically for facial rejuvenation. Micro-current is a great option for needle phobic patients. It is often combined with cold laser, color and gem therapy. The following information applies equally to all three of these facial rejuvenation procedures. Results can be seen on the first treatment and subsequent treatments build on the previous one with a cumulative effect. Often one or two problem areas are treated at a time so it takes about seven treatments for a good indication of a positive overall response. A series of ten to 30 treatments within a short period is recommended. The results frequently last up to a year! However, we cannot stop aging. You will need to address the symptoms of aging to prevent or treat as they manifest. Touch-ups of one to three sessions one to two times a year for maintenance is recommended. Clients who have already had a surgical face-lift or Botox greatly benefit from facial rejuvenation treatments, as face-lifts will last longer. Facial rejuvenation treats the blood stasis, scarring and potential numbness and pain of surgical face-lifts, even years later. Solara Attatharya, DOM, AP, DNBHE is a Doctor of Oriental Medicine, Acupuncture Physician, and Diplomate National Board of Homeopathic Examiners. She is nationally board certified and licensed since 1999 in Florida. In 2005, she became an aesthetician/facial specialist. She serves as President of the National Board of Homeopathic Examiners and past president of the Florida Homeopathic Medical Society. As chairman of the homeopathic college of Quantum Veritas International University Systems, she trains other physicians (MDs, DOs, APs, DCs, and RNs) in the science and art of homeopathy.

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Velocity Magazine LIVING THE NEW AMERICAN DREAM | July â&#x20AC;˘ August 2011

unconditional love a time in space • a space in time by Diane J. Ackerman Life is full of challenges and surprises. We wonder “Why is this happening to me?” and “Why does it have to be so painful?” The answer is we choose and repeat our lessons until we learn from them and move on. The term unconditional love is often misunderstood as "unconditional step all over me." When it (in my reality) means, “I love you for all the lessons you have presented to me and now I can move on or stay but the choice is mine. Either way I still love you." We tend to adopt feelings of guilt and judgment. These are thoughts and patterns taught by well-intended mentors who are often stuck in the dogma of their religions or politics. We often stay in these limitations out of fear or shame, the consequence being a continuous attraction of the same or similar people or events that help us to create our private hell. Once again it is our choice to remove ourselves or perpetuate the agony by allowing the event or person to control our destiny in the name of love. Our self serving desire to be right at any cost is often a factor in our decisions.

mindset takes some time and energy and while it is very simple, it is not often easy. Society and cultures have taught us to fight for what we want and for a time it may seem as though we are totally successful, unfortunately only until we recognize there must be a balance between ego and soul. We look outside ourselves to experience happiness and fulfillment when all along our true happiness is inside residing with soul and the unconditional love we are born with rather than returning to or repeating our past negative experiences. We might take another path like forgiveness. Forgive the one that hurt you and thank him or her for presenting the lesson. After all, it is merely a reflection of that part of you that needs to

I guess the question is, do we want to be happy or do we want to be right? When choosing rightness over happiness we are serving “EGO,” which is “Edging God Out,” by constantly defending ourselves through judgment and control. However if we are in a space of SOUL, it no longer matters who is right. We have chosen the "Sanctuary of Unconditional Love" and soul has no need to fight or create chaos– only peacefulness. This

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be understood and re-created. It is not our job to condemn or condone the faults of others by embarrassing or berating them. It is our obligation to be an example of love. If the other person does not choose a loving path, then we can move on with a clear consciousness knowing we have done our best. Wish them the best and remember the choice is yours as to who you want to be and who you want to be with. Your focus must be on you and your new life. Dwelling on the negative events of your past will not only bring you down but pose as a block to your future happiness. Look forward to new horizons with love in your heart and forgiveness in your soul. We don't always have to know the reasons for someone else's actions. Just hold a space of love for them and eventually they will come home. It's God's universal law. We are born of love and die into love. What goes around comes around, though perhaps not always in our time frame. However, when we hold love as a time in space and a space in time, patience will reveal the parking space closest to heaven's door. Diane is author of “The Gathering,” a book of poems addressing life’s addictions, co-dependencies and obsessions. Her workbook on anger management, “Shut the Duck Up,” has been used with great success at The Anthony House, a homeless shelter formerly housed in Zellwood, Florida. Please see ad this page.

payments and a large SUV.

Wake Up f r om the

Dream and Create a New Vision!

by Rev. Mary Blocher

For

generations, the American Dream stood for opportunity and freedom. It stood for the freedom to pursue a life richer than our parents had lived. It meant going to college to secure a high paying job. We would get married and have two children and buy a home surrounded by a white picket fence. We would have two cars in the driveway. During the baby boomer generation many of us gave up the cherished idea of living the American Dream held dearly by our parents. We marched for peace, indulged in free love and brought about the counter-culture movement. In our eagerness to show the world how to live the new American Dream, we went back to the land to live in love and peace, however reality hit us when we realized that moving back to the land meant hard work. Perhaps our parents were right after all! So the masses, including myself, went back to the grindstone of a job and moved to suburbia. Life became serious business on the endless treadmill to get ahead. Getting ahead consumed us more and more until we were glutted with bigger houses, credit card

We thought the bubble of good would never end, however the bubble burst and many Americans who had worked hard at jobs they really didn’t like found their lives in ruins. First the high paying job went. Without income to support our lavish lifestyle, the home was then repossessed. The X Generation, our children, found that they had lost the American Dream, too. They could not find a job, let alone a well paying job that was promised would be waiting for them after they incurred large student loan debts. You could begin to see the fear in our parents’ eyes that had lived through the Great Depression as children. The Silent Generation was sure that a depression like what had happened during their youth was happening all over again in our country. The American Dream as our parents and grandparents had envisioned in their lifetime was now dead. What are we to do now that the American Dream is dead? First, we must wake up from the dream and face reality. We must come to the realization that it was only a dream that has turned into a nightmare for the masses. Now we need to let go of the American Dream and have a Global Dream. We must begin to realize that we are all interconnected. What happens in Japan affects what happens in America. What happens in America affects what happens in Europe. What happens in Europe affects what happens in Africa. We are no longer separate islands in the giant stream of life. We need a vision, instead of a dream, that will bind us together as a human race. Rev. Mary Blocher was ordained as a Unity Minister in 2005. Rev. Mary holds a Master’s Degree in Education from Indiana University. Prior to entering ministry she was a special education teacher for 24 years. Nine of those 24 years she lived and taught on the Navajo Reservation where she learned firsthand the traditions, customs, and spirituality of Native Americans. Please see ad for Unity-Leesburg, this page.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

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MOON ASTROLOGY July - August 2011 by Raven Moondance “Humanity is being provided with opportunities beyond anything we have ever experienced. This Truth is resonating in every Heart Flame, and people everywhere are beginning to sense the magnitude of the hour. People in every walk of life are awakening and they are beginning ‘to see with new eyes and hear with new ears.’ We have all been preparing for aeons of time to fulfil our unique facets of this Divine Plan. Now our I AM Presence is calling us to our highest service ever.” (From http://eraofpeace.org NOW is the Time! by Patricia Diane Cota-Robles) My whole being is feeling the intensity of this timing and almost everyone I speak to feels frazzled, stuck or anxious in one moment and then feels an excited anticipation that can’t be explained in the next. Stay present to the moment and keep breathing. Now is indeed the time to create a New American Dream because the old one is just not working very well any more! So what is going on? We have heard about the ending of cosmic cycles according to the Mayan calendar and other prophecies, but what is happening closer to home that can help us understand the erratic energies that are effecting us so acutely? Often when we are aware of the larger picture, it is easier not to take everything so personally. When we feel crazy or frazzled, we can always blame it on the planets! Let’s take a look at the three outer planets. Uranus, Neptune and Pluto take many years to move through a sign of the zodiac, slowly and powerfully shifting our consciousness and our ways of living and relating. Pluto is the planet of transformation—death and rebirth—breaking down what no longer works and then assisting in the regeneration process as we rebuild in a whole new way that is more in line with what is true, right and just. Pluto moves through the sign of Capricorn from 2008 through 2023/24 digging deep into our society and our lives bringing reality checks and asking us individually, nationally and globally to be more responsible in all areas of our lives. Capricorn is an earth sign ruling the structures of society—government, education, health, finances, family and religion. It is interesting to note that the beginnings of the present financial crisis coincided with Pluto’s move into Capricorn in 2008! How do you see Pluto playing out in the world and assisting us in creating a New American Dream? “Neptune moved into its own sign Pisces on April 5, 2011, after 14 years in Aquarius…considered the higher energy of Venus, this feminine planet was in the male sign of Aquarius for all those years…teaching us how to balance our right and left brains so they can work together as one…. Neptune represents soft gentle Pisces energy and rules water, oceans, feelings and emotions. If you don’t meditate, now is the time to start because you might be able to reach cosmic consciousness. We will have a taste of this energy until Neptune moves back into Aquarius on August 3, where it will stay until February of 2012. Then it will move into Pisces where it will stay for 14 years….Many people take drugs to get into a feeling of euphoria. Soon we will be able to attain this feeling without the

use of drugs. The energy from Neptune in Pisces will allow us to obtain bliss just from living life. Neptune is the Mother Goddess and it is time for her positive energy to cover this Earth.” (From Astrologer Mahala at http://mahalastrology.com) Observe how you see Neptune shifting your perceptions of life! Uranus, the Great Awakener moved into the fire sign of Aries on March 11, 2011. “Aries is Mars-ruled, raw life force. The creative spark. Uranus in Aries is awakening life force. This ingress of the Great Awakener Uranus into the sparking mother of all fire signs means Aries-style shocks and surprises are in store. Think situations that feel brand new, require you to summon your courage, or fight for what you love. Uranus surges don’t allow us to settle into a limiting groove—it’s the impetus to keep evolving.” (From Molly Hall at http://AboutAstrology.com) What is awakening or being energized in your life? Uranus rules our nervous system. Notice any over stimulation of your body, mind or emotions? Silly question, isn’t it? Breathe. It will at least calm your mind for a few minutes! Maintain your center. Be conscious. Be present. May these affirmations assist you as we collectively create a New American Dream.

ARIES (March 20-April 19) Although life may throw you a few curve balls during the time of Cancer (6/21-7/22), keep breathing and hang in there, one day at a time. Once we move into Leo, for a fire sign like you Aries, the tension and anxiety will begin to ease and you will realize that all that worrying was really not needed. Trust is the key! When the time is right, life works out and sometimes even better than we even could have predicted or imagined! AFFIRMATION: I accept all the good that comes my way. My gratitude draws good fortune, joy and abundance to me with every breath. I AM so very grateful!

TAURUS (April 20-May 20) With life shifting and changing so rapidly all around you, often drawing you into unfamiliar territory, you may feel somewhat vulnerable. That is certainly understandable and it is okay. When you begin to worry, doubt or feel uncertain, take a few deep breaths and ask for assistance, guidance or support (whatever you need), from friends, family, your spirit guides or from your own inner self. Yes, life is uncertain, but unless we are in real danger, our fears are usually unrealistic. Reach out when you need to for reassurance and to help you regain you center and sense of feeling grounded. AFFIRMATION: I breathe in strength, courage and flexibility. I trust that I AM safe, guided and protected at all times. I AM blessed.

GEMINI (May 21-June 20) Dear Gemini, don’t worry! You have been going through an intense process of shedding the skin of the old you. Life may be unpredictable, erratic and even a bit crazy at times. Let go of any expectations. Don’t judge yourself for how you are feeling or for what you are experiencing. Keep your eyes open and observe as you move through this initiation. It is a part of your soul’s evolution preparing you to open

Continued on page 62 Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

Continued from page 61 your heart even more compassionately to the suffering around you. You are being guided to find your unique role in assisting in the healing of others and our world. AFFIRMATION: The power of Spirit is working through me. I surrender to the flow of this process. I trust that I AM being guided more and more each day towards my soul’s true purpose. I AM blessed.

CANCER

(June 21-July 22) As you begin a new year with your birthday, be kind to yourself. Sometimes you can become so wrapped up in caring for others that you forget about your own dear self! Your empathy and compassion for others is admirable, but now it is time to acknowledge yourself, your needs and all that you have been experiencing in these deeply emotional times. Create a foundation of self-acceptance and selflove for the year ahead. Take care of yourself, nurture yourself and celebrate your wonderfully unique spirit. AFFIRMATION: I love, accept and appreciate myself for all that I AM and all that I have to offer to others and our world. Love fills and surrounds me.

LEO (July 23-Aug. 22) As you complete your year and prepare to begin a new cycle with your birthday, take some time to enjoy the lighter energy of summer. If old issues begin to surface or you feel pressure to make an important change in your life or whenever you feel overwhelmed, take a deep breath and tap into your sense of humor. Step back and try to see the lighter side of whatever is occurring. This will ease your tension and help you release what no longer works in your life from a more detached place. As you release the old and outmoded, you make room for new opportunities to come forth. Be sure to plan some fun adventures and activities to keep things on the lighter side! AFFIRMATION: I easily let go of whatever no longer works in my life and allow new opportunities, ideas and options to flow to me. I find joy in life each day!

7/22) where you feel right at home emotionally and energetically. Take time each day to tune into your gut feelings using slow, deep breaths as an access code. Tune in to all your senses as a way to discern what your body and intuition are telling you. Paying attention now will continue to strengthen your trust in what you sense and will serve you well when the next challenge comes along. AFFIRMATION: With each breath, I feel my inner guidance strengthen. The world around me is alive with energy and I AM one with all.

SAGITTARIUS

(Nov. 22-Dec. 21) Consciously work on letting go of any need to control or fix people or situations. Do what you can, then let go and allow the Universe to work things out. When you detach a bit, you will feel more peaceful and be able to get on with your life. The Serenity Prayer may come in handy: God/Goddess grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. AFFIRMATION: All is in Divine Order. I do my best and then let go, trusting that we are all being guided in line with our highest good. I allow a deep sense of peace to fill my heart.

CAPRICORN (Dec. 22-Jan. 19) During this full moon of your year (Gemini/Cancer/Leo), consciously channel that excess energy that you may be feeling by indulging your artistic, imaginative, magical side. Any type of creative expression can tap into your soul’s essence and bring you joy no matter how small or large it may be. Some deep part of you is begging to be explored and expressed and the energies right now are facilitating self-expression for you. Opening the door to your creativity a little wider can bring you a sense of satisfaction and accomplishment. Go for it! AFFIRMATION: I allow my imagination to run wild, my creativity to flow and my spirit to soar.

VIRGO (Aug. 23-Sept. 22) You have certainly been dealing with some

AQUARIUS (Jan. 20-Feb. 18) You find joy in inspiring, enlightening

deep inner challenges over the past year and quite successfully, I may add. No matter how a situation plays out, the key factor is how we negotiate it and you are doing a spectacular job! Know that this period of hard work is passing and whether you are aware of it or not, it has contributed significantly to your spiritual growth. You now have the inner strength and courage to face almost anything. Don’t you agree? Feel good about your journey. Take some time to relax and enjoy yourself this summer. You deserve it! AFFIRMATION: I step forward in confidence, grace and fluidity. I have faith in life’s unfolding process. I feel guided and supported in every moment.

and uplifting others. During the full moon of your year (Cancer/Leo/Virgo), allow your creativity to flow as it is especially strong during this time period. Write, build, teach, dance, play. Express whatever flows from deep within. Your creative expression has the potential to inspire and to heal yourself and others. AFFIRMATION: I allow my creativity to flow from deep within my being bringing joy and upliftment to myself and those around me.

LIBRA (Sept. 23-Oct. 22) Plan a relaxing vacation this summer, even if it is in your own back yard! Your inner work has been difficult and you have been at it for a good long while. Every cycle provides time for rest and renewal and now is your time. The season of summer beckons us to lighten up and relax. Even if you can’t take time off from work, take advantage of whatever time you do have off for renewing yourself. It is essential for your health and well-being to take time to recover from prolonged stress. In the long run, you will be strengthening your internal resources for the next cycle. Plan something right now! AFFIRMATION: I plan time to relax and renew myself each day. I feel the rejuvenating benefits of my consistent self-care. Ahhhh, I AM so relaxed!

SCORPIO

(Oct. 23-Nov. 21) Over the past few months, your experiences and your challenges have strengthened your intuition and your confidence in that inner knowingness. Continue to nurture that aspect of yourself, especially as we move through the water sign of Cancer (6/21-

PISCES

(Feb. 19-March 19) Dig deep within yourself to access the inner strength and internal resources that you know are there. You have utilized them quite well before and you may need them now to negotiate some challenge you are facing. Protect and take care of yourself, shore up your boundaries and keep moving forward. You are tougher than you think! Recall some of your strong moments and anchor yourself in the courage and strength that has supported you in the past. You can do it! AFFIRMATION: I AM strong and capable. I choose to handle all my experiences with love, joy and ease.

Raven Moondance (aka Shenna Benarte) writes the newsletter, MOON ASTROLOGY UPDATE six times a year and a monthly column on working with the moon in MOMA BEAR, a magazine for Gainesville, Florida moms. For a complete Moon Astrology reading or to attend a monthly Moon Astrology Class, call Raven at (352)3728594 or email: moondance_raven@hotmail.com. Please see Raven’s ad this page.

ReadVelocity.com • Secrets For Living A Conscious, High Vibrational Life

I Started Out as a Child by Marque Germain Kolack Like most of you, I started out as a child … and it’s been all down hill from there. You know how most babies are delivered by an obstetrician? Well I was delivered by a psychiatrist. So you could say I have been in therapy since the instant I was born. Actually, I think they did some in utero coaching with me so it has been since before I was even born, but that didn’t stop me though from being totally and completely insane! I came out screaming and who wouldn’t have. Emerging into a room filled with people wearing white outfits, masks and hoods on their heads, I thought it was a KKK meeting. And this is supposed to instill trust? It was like a bad Fellini movie. After nine months of three squares, a recliner and climate control, this cold, stark room scared the heck out of me so I screamed my bloody head off. The shrink didn’t know what to do so in panic called out to the nurse, “Administer five milligrams of valium.” So I turned to her and I said, “Make it ten. Got any Quaaludes? This is the 60s, right?” So I was off to a drug infested life that would last for decades! “Don’t cut the tube until we know the breast works, leave the flap, it’s only one syllable away from the other ‘C’ word, castration and no spanking!” Well, they met absolutely none of my demands so with a snip, a clip and a swat, I was born just another dysfunctional member of the human race. Being born adds new meaning to the phrase, “passing through the eye of a needle.” No wonder I had migraines for 30 years. When

I was born, my nose came out first. The shrink thought it was a foot so he shoved it back in. Talk about mixed messages. Mom is there trying to push out one way and the shrink is trying to shove me back in the other way. I’ve had a push-pull relationship with everyone I’ve ever loved in my life. My ex-wife used to say, “You can’t commit. What’s it gonna be, in or out?” Is that a trick question? To this day, just hearing those three words puts me into a panic attack. When I finally popped out the shrink took one look at me and slapped my mother! I took one look at the shrink and I slapped my mother. I was born on April 21, 22, 23, and part of the 24th. It was a long birth. The stretch marks were so long, they were on my father, who was next door in the pub ordering margaritas he couldn’t pay for. They say you pick your parents. I must have picked mine from a police line-up. I was the only kid I knew who had a birth certificate with an expiration date on it! Marque is a mystic, humorist, yogi, inspirational speaker, movement educator and musician. He conducts the ‘Intention To Heal Workshop’ showing others how to heal themselves through mind, prayer, meditation, visualization, affirmation and breath as he has successfully done. Marque offers enlightened entertainment as he performs ‘The God Show’ in story, dance, mime, music and comedy. He also offers akashic life lesson-life purpose readings which answer all long held, key questions. Today Marque endeavors to lead people along the paths of forgiveness, mercy and love for here is where he

found God. He lives on Lake Weir in Summerfield and can be reached by calling 352-362-5417, emailing marquegermain@hotmail.com or visiting http://sacredlifeproductions.com. Please see Marque's ad p. 60.

Velocity Magazine LIVING THE NEW AMERICAN DREAM | July • August 2011

DIRECTORY ACUPUNCTURE Florida College of Integrative Medicine; Gale Springer, Director of Admissions; 7100 Lake Ellenor Dr, Orlando, FL 32809; 407-888-8689, ext. 15; gspringer@fcim.edu; http://fcim.edu ANIMAL REIKI Reiki by Susi; Susi Rosinski; 6650 NW 35th St, Ocala, FL 34482; 716-803-0113; ReikiSusiRosinski@yahoo.com BOUTIQUES, BOOKS, GIFTS Soul Essentials of Ocala-PEACE, LOVE, & LIGHT!; Jennifer Burke; 606 S.E. 3rd Ave., Ocala, FL 34471 Store: 352-236-7000; Cell: 407-920-8498 jensoul@embarqmail.com; SoulEssentialsofOcala.com (Site Coming Soon!) CHILDBIRTHING (NATURAL) Kateyah Kapashah, LMT, Doula; 352-455-4421 Birth Ease; Michelle Smith; 407-791-7989; hypnodoula@aol.com; http://BirthEaseBabies.com; HypnoBirthing for Fertility and Childbirth, Doula Services, Clinical and Regressive Hypnosis CHIROPRACTIC Wagner Chiropractic; Ramah Wagner, D. C., 2755 S. Bay St., Eustis, FL 32726; 352-589-5443; DoctorRamah.com COLLEGES AND SCHOOLS Florida College of Integrative Medicine; Gale L. Springer, Director of Admissions; 7100 Lake Ellenor Drive, Orlando, FL 32809; 407-888-8689 ext. 15; gspringer@fcim.edu; http://fcim.edu CONFLICT RESOLUTION Alternate Pathways Outreach; Diane J. Ackerman; 315 E. Maud St., Tavares, FL 32778; 352-343-3380; http://AlternatePathways.com; diane@alternatepathways.com COLON CLEANSING Times of Refreshing; Kristi M. Foret LMT, CT (MA0022943/MM16202); 352-348-1266 ; In the offices of Tavares Family Chiropractic: 915 E. Alfred St., Tavares, FL 32778; Kristilove04@yahoo. com; http://EscapeToGoodHealth.com

a quick and easy way to find support for creating your magnificent life!

COLON CLEANSING (CONT.) Kateyah Kapashah, MA17989; Colon hydrotherapy; Cleanse your body with colonics; 2521 Dora Ave; 352-455-4421 CRANIOSACRAL THERAPY Intentional Wellness, LLC; Robyn Rose; 405 W. Central Parkway, Suite 1010, Altamonte Springs, FL 32714; 407-774-7744; intentionalwellness@yahoo.com IntentionalWellnessTherapy.com CRYSTALS Soul Essentials of Ocala-PEACE, LOVE, & LIGHT!; Jennifer Burke; 606 S.E. 3rd Ave., Ocala, FL 34471 Store: 352-236-7000; Cell: 407-920-8498 jensoul@embarqmail.com; SoulEssentialsofOcala.com (Site Coming Soon!) FENG SHUI Kara Cox, Feng Shui Practitioner and Realtor EXIT REALTY, TRI-COUNTY, Mount Dora, Florida; 352-360-8900; kara@exitrealtytricounty.com KaraCoxRealEstate.com HEALTH FOOD Living Towers: Hydroponic Farm; Jan Young; 19621 Lake Lincoln Lane, Eustis, FL 32736; 352-357-6979; info@LivingTowers.com http://LivingTowers.com HERBALISM Sangoma, LLC: Wise Woman Way Herbalism; Chonteau McElvin; 820 Scenic View Circle, Minneola, FL 34715; 407-342-3912; Chonteau@SangomaLLC.com; http://SangomaLLC.com HOLISTIC LIVING EDUCATION All About Art - Artful Living Center; Donna D’Amato; 5162 S. E. Abshier Blvd., Belleview, FL: 352-307-9774 HYPNOBIRTHING Birth Ease; Michelle Smith; 407-791-7989; hypnodoula@aol.com; http://BirthEaseBabies.com; HypnoBirthing for Fertility and Childbirth, Doula Services, Clinical and Regressive Hypnosis

ReadVelocity.com • Secrets For Living A Conscious, High Vibrational Life

INNER PEACE InnerPeacePrograms.com; Manny Gross; Orlando, FL; 407-491-7807; mannygross@bellsouth.net INTUITIVE READINGS Body, Mind and Spirit; Wanda Winters; 42900 Seaway Ave., Alexandria Bay, NY 13607; 315-6862640; wanda_bodymindspirit@yahoo.com; http:// therealmshift.com 4 Corners Intuitive; David Botsford; 109 Ambersweet Way, # 111, Davenport, FL 33897; 863-420-3634; davidbotsford@gmail.com 4CornersIntuitive.com Moon Astrology Readings by Raven Moondance; by phone or in person; Gainesville, Florida; 352-372-8594; moondance_raven@hotmail.com. MASSAGE Laura Painter, LMT (MA51773); Altamonte Springs, FL; 407-421-2165 MOVERS-RESIDENTIAL AND BUSINESS A Better Price and Service Moving and Delivery; George Barton; 929 Northshore Drive; Eustis, FL 32726; 352-589-6683 (352-589-MOVE); GeorgeB7777@aol.com NATURAL HAND-MADE SOAPS Herbal Kitchen Creations; Lynn Wessel; Umatilla, FL; 352-267-7413; lynn@herbalkitchencreations. com; HerbalKitchenCreations.com NUMEROLOGY Bobbie Roberts; The Villages, FL 32159; 352-205-6056 NUTRITION Health and Diet; Rukhsana Shanbhag; 2431 Aloma Avenue, Suite 118, Winter Park, FL 32792; 407-671-7123; srukhsana@aol.com http://LivingWellNutritionist.com PET THERAPY AND COMMUNICATION HealingForPets.com; Colleen Gordon; 407-446-4315; healingforpets@yahoo.com

a quick and easy way to find support for creating your magnificent life!