The Cheshire Citizen

‘SORRY TO SEE YOU GO’

Fazzino honored at last meeting

Doctors concerned about cannabis use in young adults

By Sujata Srinivasan Connecticut Public

Radio

It’s not your parents’ weed – doctors want young adults to know before they choose to consume marijuana, now decriminalized in Connecticut for people 21 and older.

“The THC [tetrahydrocannabinol] content of cannabis in the ‘60s was about 3 to 4 percent,” said Dr. Deepak Cyril D’Souza, professor of psychiatry, Yale University School of Medicine, and director of

the Schizophrenia Neuropharmacology Research Group at Yale.

“Now, the average THC content is about four times higher,” D’Souza continued. “And there is converging lines of evidence to suggest that exposure to cannabis may contribute to a higher risk of the development of what is [the] most serious of serious mental illnesses. ”

See Cannabis, A28

By Nicole Zappone Record-Journal staff

BERLIN State Rep. Jack Fazzino of the 83rd House District was honored by elected officials in Berlin during his last meeting with the Town Council, Jan. 17.

Berlin Mayor Mark Kaczynski presented Fazzino with a proclamation recognizing

his service. “Congrats on moving up, Jack, and we’re sorry to see you go,” Kaczynski said.

The lifelong Berlin resident and practicing attorney with Cohen and Wolf in Bridgeport was first elected to the council in November 2021 before deciding on reaching for a seat in the state office.

Fazzino, a Democrat, was elected by voters of the 83rd district, representing parts of Berlin, Cheshire, and Meriden, in November 2022.

On Jan. 4, he was sworn in at the state capital on the first day of the 2023 Legislative Session.

See Fazzino, A25

Veterans name officers to oversee public events

Press Release

The Cheshire Veterans Council recently announced the appointment of three members to the newly-created post of vice chair: Donald Falk, Jeffrey Falk and Leslie Marinaro. The expanded organization is intended to provide for experienced veterans to “share the load” of the organization, which has grown greatly in recent years.

See Officers, A8

State Rep. Jack Fazzino, D-83rd District, seen here at the state capital. The 83rd district includespartsofBerlin,CheshireandMeriden. Contributed

RECORD-JOURNAL EDITORIAL

Experts: Winter blues hit hard

As acronyms go, the one for seasonal affective disorder SAD couldn’t say it any better. As winter weather and these dark days pile on, many of us feel a little down. Some people really struggle, and mental health specialists say SAD is a real phenomenon that can and should be addressed.

Despite this winter being a bit milder than usual, people are still struggling with SAD, also known as winter depression, writes RecordJournal reporter Jessica Simms, who spoke with area counseling professionals about the problem.

Paul Desan, associate professor of psychiatry at Yale School of Medicine, said it’s normal to feel worse during winter. However, some people experience greater changes in mood and behavior and might meet the criteria for SAD.

“Nine out of 10 people will tell you they feel worse, in at least one domain, during the winter at this latitude,” Desan said, adding that surveys suggest up to five percent of people at the mid-Atlantic latitude have seasonal affective disorder.

Symptoms include changes in mood, energy levels, sleep patterns, appetite and even self-esteem, Desan told Simms. There is also Subsyndromal Seasonal Affective Disorder, with some symptoms of SAD, but not all.

We can speculate that this winter, after two-plus years of the pandemic (and it lingers on) and all the stressors that brought, from inconveniences to isolation and, for many, tragedy could make SAD more prevalent, more intense than usual.

Desan said a primary factor is the light-dark cycle, so even if the season is a bit warmer, it’s still cold and keeping people inside, not getting the needed exposure to sunlight. “So we’re certainly seeing many patients complaining of seasonal affective disorder this year,” he said.

Elizabeth Calandra, a licensed marriage and family therapist at Silver City Counseling in Meriden, also reports a steady rate of clients coming in with SAD.

Having clients come in and get themselves out of the house, as opposed to using telehealth, is a good idea, she said.

Desan and Calandra along with Sharon Clayman, a clinical psychologist based out of Cheshire, offered an array of practical suggestions to help push back against SAD or any measure of winter blues.

Use bright light in the morning and open blinds or curtains. Try not to isolate, pick up the phone or go into the office if you typically work from home.

Make plans for something fun or positive to do. Stay active, even if it’s just around the house. Crack a window and get a hit of fresh air.

“You start with the things you can do with your resources at hand and then you build upon it,” Calandra told Simms.

Still, there may come a time when “therapy might be a really great thing to consider, ” Clayman said. This discussion validates the experience many have coping with dark days in a cold climate.

Historically, New Englanders have a reputation as a hardy, self-reliant lot, and while that may still be the case for many, that doesn’t preclude having a better understanding and sympathy for the challenges living in this climate bring.

With winter not yet at the half-way point, it’s a season to be patient with ourselves and others. These gloomy feelings are more than every day complaints, they are real, biological and hard on mental and physical health.

Sharon Clayman, a clinical psychologist based in Cheshire. Dave Zajac,

Ball & Socket receives additional grant funds

trial building on the site; a 45,000 square foot space. These funds are vital, as the building cannot be granted an occupancy certificate without the sprinkler system in place.

This winter, Ball & Socket Arts also received confirmation of an award for $925,000 from the Connecticut Department of Economic Community Development’s Brownfield Office towards hazardous materials abatement, slab repair and roof repairs for Building 1.

Cheshire officials; and board members. Other stakeholders, including those who had written letters of support for the federal funding, also attended.

Hayes noted the value of the site being returned to public use, and becoming an amenity for residents of all ages to access arts and culture.

See

Ball & Socket Arts was recently awarded major funding to further advance construction, abatement and programming.

The first piece is a landmark federal appropriation of $625,000 towards fire safety systems, that was secured and championed by Congresswoman Jahana Hayes. The lawmaker secured more than $23 million for 15 projects in the final 2023 appropriations government funding package.

The funds received by Ball & Socket Arts will go towards fire safety and the installation of a sprinkler system in Building 1, the largest indus-

On Jan. 18, Hayes toured the site with Ball & Socket Arts’ leadership; the project’s architect, David Arai; Executive Director Ilona Somogyi; leadership from the state’s Brownfield Office; Town of

Press Release

Contributed photo

Area theater explores new territory

By Francesca Fontanez Special to the Record-Journal

Area theaters across have launched a new year of new artistic endeavors.

If you’re looking to cozy up to a great show, here are two live performances to explore.

‘Espejos: Clean’ at The Hartford Stage

On Jan. 12, the Hartford Stage embarked on a brand new bilingual bonanza as “Espejos: Clean” was welcomed to the stage where it will charm audiences until Feb. 5.

An award-winning show created by Christine Quintana with Spanish and English translation and adaptation by Paula Zelaya, this production features two women from opposite walks of life, Adriana and Sarah, who become an unlikely duo. When their chance meeting in a Mexican paradise unearths haunting truths they both struggle to face on their own, the two navigate tricky miscommunications, trials, and tribulations in both English and Spanish (with respective subtitles), in a unique story of serendipitous connection–this cultural caper is sure to win over the hearts of audiences of any background, so head to Hartford to support a rising-star production team on their new venture.

A blended family can be a blessing. However, it does mean you have to take special care with your estate plan. Although you want to take care of your spouse and stepchildren, you do not want to inadvertently cut out your biological children.

Take the following steps:

Check your beneficiaries. This overrides a Will. Update health care directives and your health care representative. It may be your current spouse, a child or step-child.

Review your Will. Often, a Will gives the surviving spouse certain assets upon death. A trust may help direct money to recipients. Take stock of family items. There may be sentimental attachments to items. A codicil to your Will or letter of instruction to your executor can direct what remain ins the family.

Consider what is “fair treatment.” Your new spouse may have moved into your house, but you may want your children to get the proceeds from its sale. You may want to provide for your spouse by establishing a trust to address this.

Think about gifts now. You can designate who receives assets and comply with gift tax rules. Life Insurance. Consider who you name as beneficiaries of life insurance.

‘INDECENT’ at Playhouse on Park

Perseverance is the theme of Playhouse on Park’s 14th Main Stage Season, with

Paula Vogel’s “INDECENT” running through Feb. 26.

“INDECENT” tells the story of Jewish playwright Sholem Asch. His battle with society accepting his art becomes tumultuous when Asch’s Broadway debut quickly becomes recognized as one of 1923’s biggest controversies. Due to the lesbian love story that drives the plot of his play, God of Vengeance, he is forced to grapple with reality as audiences are both charmed and charged.

“INDECENT” highlights the creatives who risked their careers in order to make the vision a reality, and the marginalized groups who are so often intentionally kept out of historical narratives. For an incredible journey of unwavering artistry, Jewish pride, and queer love against all odds, consider a visit to Playhouse on Park. And be sure to bring tissues.

Vogel’s masterpiece is one of multiple productions that fall under the Perseverance umbrella, a theme that was chosen to celebrate the fighters and survivors who showed bravery and resilience during the COVID-19 pandemic.

“INDECENT” pays homage to so many who persevered, and makes for an incredible night of thought-provoking theater.

A flyer for INDECENT insidePlayhouseonPark. Contributed

ARTIST OF THE MONTH

Quality never gets old.

Cheshire Art League President Pamela Sorensen’s work, including this acrylic on canvas, “Ephemeral View,” will be on display in the Cheshire Public Library’s community room throughout the month. According to the library’s artist page, Sorensen uses acrylic and has recently delved into the use of oils for her art. “I love the fluidity and boldness of mark making with soft pastels. I can work rather quickly because this medium helps me to not get bogged down in minute details,” the artist said.

CT COMPLETE CHIMNEY, LLC

We Sell Jewelry

Don Walsh is one of the most knowledgeable and experienced gemologists in the area. He will sit with you and explain everything you need to know about a diamond or colored stone and get you the best deal around. He will work with you to custom design your unique piece of jewelry or you may find it in his vast inventory.

Chesprocott Health District Presents   Lifestyle Change program

Taking tiny steps – not giant leaps – is the best way to get lasting results

Diabetes Prevention Program

Enrollment now going on through February 9, 2023

Program goals:

• Increase your quality of life

• Increase your quality of life

• Lose 5-7% of your body weight

To sign up or for questions please email Kate Glendon at kglendon@chesprocott.org

To qualify you must  commit to full program and have not been diagnosed with type 1 or type 2 diabetes.

We specialize in unique, one of a kind, pieces of estate jewelry from the Victorian era to modern. Don’s experience and connections in the jewelry industry will leave you confident that you will get exactly what you are looking for at an incredible savings from most jewelry stores. You will always be dealing one on one with the experienced owner in a private office setting with no pressure selling.

We Buy Jewelry

We Buy All Kinds of Antique & Estate Jewelry, Diamonds, Watches, Coins & Flatware.

Why sell to DW Gem Services, LLC?

Don is one of the most experienced and respected antique and estate jewelry experts in the country. He has over 37 years of experience and understands that selling your jewelry is a personal and sometimes sentimental experience. He will fully explain the process and make you feel comfortable about selling to his firm.

At DW Gem Services, LLC you can be assured that you will get a fair and honest evaluation of all of your items.

Call Don Walsh and set up an appointment to discuss your needs.

Record-Journal staff

In Brief

Rebel Interactive named New Chamber Business of the Year

Cheshire-based digital marketing agency, Rebel Interactive Group was recently named the New Chamber Business of the Year by the Cheshire Chamber of Commerce.

The official announcement was made by the Chamber on Jan. 13.

“We are so grateful for the honor and recognition given to us by the Cheshire Chamber of Commerce. We sincerely appreciate the support both the Chamber and the town have shown to us this past year and we look forward to an even stronger 2023,” said Allison Minutillo, president and owner of Rebel Interactive Group.

Rebel has worked with more than 15 Cheshire-based businesses. Additionally, its team of nearly 100 employees has embraced the local business community through regular team lunch outings, sizable catering orders, and by taking advantage of a variety of other service-based businesses in town.

At the time of its formation in the 1960s, by Henry E. (Hank) Carson, then-commander of the VFW, the main veterans council activity consisted of the Memorial Day Parade and several other public events. However, the council was never formalized with a slate of officers.

By the time current VFW Commander John White joined the veterans council leadership, there were many

more events and administrative activities to focus on, with still more in the planning stages.

The vice chairs

In order to allow for new leadership, with no interruption in the functioning of the veterans council, White named three to the position of vice chair.

They are:

•Donald Falk, Commander of American Legion Post 92, recently succeeded Rene Gagnon as head of the local post.

HELP KEEP

Coming to your home or business

In order to continue delivery to your home or business, we need to have each resident or business let us know that, by filling out our on-line requester form at myrecordjournal. com/cheshire-requester

Or, you can call us at 203-634-3933 and we can mail you a postage paid postcard to fill out and return. Without the necessary requester information, delivery of your Cheshire Citizen to your home or business, will end.

HELP US HELP YOU, CONTINUE RECEIVING “YOUR” LOCAL WEEKLY.

•Jeffrey Falk, Senior Vice Commander of VFW Post 10052, succeeded Irvin Daubert.

Officers Join ‘lifestyle change’ group by Feb. 9

•Leslie Marinaro, Vice Chair of the Army Air Force Roundtable of Connecticut, is interim commander pending an election later this year to fill the post previously held by AAFRC president Frank Mirto.

“This will strengthen the administration and activities of the Cheshire Veterans Council, which represents half a dozen veterans groups in town, including American Legion, Veterans of Foreign Wars, Army Air Force Roundtable of Connecticut and Disabled American Veterans, ” said White, who pointed out that the three will begin their vice chair work by planning for the 2023 Memorial Day Parade. They will also act as co-marshals of the parade.

Don Falk will focus on the Memorial Day service on the Church Green and relations with town officials such as Parks and Recreation Director John Gawlak and Town Manager Sean Kimball, Jeff Falk will focus on traffic control, reviewing stand staging and police and fire department matters, and Marinaro will focus on the parade lineup and its divisions.

Press Release

Chesprocott Health District and the Cheshire Community Y are offering a year-long program to prevent type 2 diabetes.

Participants in the “PreventT2 Lifestyle Change Program” will learn how to eat healthily, add more physical activity to their existing routine, manage stress, stay motivated and solve problems that may get in the way of making positive health behavior changes.

Participating will put you on the road to getting to – and staying at – a healthy weight without forcing you to engage in strict or fad diets.

Adults from Cheshire, Prospect and Wolcott are welcome to join.

The group meets at the Cheshire Community Y. Enrollment ends Thursday, Feb. 9.

The group setting provides a supportive environment where you learn coping skills to help with the challenges of changing your lifestyle.

Together, the group celebrates successes and finds ways to overcome obstacles.

“One in three American adults has prediabetes and doesn’t know it,” Chesprocott Public Health Specialist Kate Glendon said.

“The PreventT2 program is not new. It’s been around for several iterations and has proven to be effective. We decided to bring this to our residents as we have seen increasing obesity rates and lack of exercise identified as a need of this community from our current community health assessment.”

To sign-up for the “PreventT2 Lifestyle Change Program,” email glendon@chesprocott.org.

VOLUNTEER DRIVERS NEEDED

Senior Transportation Services, Inc. is looking for safe, reliable volunteers willing to use their own car to help some of Berlin, New Britain, Meriden, Wallingford, Southington & Plainville’s elderly residents get to medical appointments in the area.

We invite you to help your neighbors!

DRIVERS:

• Will be reimbursed for mileage

• Will be given supplemental automobile insurance

• Will be given supplemental liability insurance

• Must be willing to donate your time at least twice a month and our staff will provide you with a schedule ahead of time

CHESHIRE’S MARBRIDGE RETIREMENT CENTER

“Your loved ones are in good hands.”

FULFILLING DAYS. EVERY DAY.

Your next great journey starts here. We’re so proud to offer our residents the best of the best—from dining and fitness centers to social calendars—because we don’t just care for you, we care about you. The Landing of North Haven is maintenance-free and worry-free, giving you more time to focus on what brings you joy. Live without the hassles of homeownership while we manage household maintenance, outdoor yard work (including mowing grass and shoveling snow), and cook some of the best meals you have ever eaten. Join us for a complimentary meal and tour. Call today to learn more.

Considerations for adults looking to go back to school

The picture of a traditional college student is one in his or her late teens or early 20s. However, a deeper look may reveal that college student demographics are more diverse than one might imagine. In fact, senior citizens can rest assured that if they plan to return to the classroom, they’re likely to find students around their age.

According to the senior citizen resource Elder Guru, just over 0.3 percent of university students are over 65. Even though that is a low number in the grand scheme of things, it is an indication that seniors have a presence on college campuses. And that number is expected to rise. Universities are increasing efforts to include seniors as important parts of their student bodies. Here are some things seniors considering going back to school may want to know.

Incentives are available

Many schools are looking to expand their elder student body populations by making it easier for them to go to school. That means seniors may be able to attend for little to no cost through tuition waivers and discounts. Speak with an admissions officer about your options.

Lay the foundation for a new career

A survey from the Rand Corporation found that 39 percent of workers age 65 and older who were currently employed had previously retired at some point. Going back to school may provide a foundation for new skills that can make it easier to advance in a second career. Heading back to classes also can help people stay competitive in a current job.

Engage and socialize

Going back to school provides

seniors with an opportunity to engage with their peers and younger students. Returning to school may expose older adults to new experiences, technologies and customs they may otherwise never have enjoyed.

Embrace the excitement of a new environment and its challenges

Heading back to college can be challenging, which is something seniors looking for mental stimulation may enjoy. Senior Finance

Advisor reports that heading back to school and lifelong learning has been linked to better health, improved financial situations and even a reduced risk of dementia. • Staying informed. Going back to school can enable seniors to stay technologically informed and learn about movements and other factors that are helping to shape the modern world.

Seniors have many reasons to return to the college classroom, and such a pursuit can pay numerous dividends.

How we can engage with our communities

Retirement is a time for hardworking individuals to enjoy themselves and their newfound free time. Interacting with the community can keep the brain engaged and foster beneficial social connections. In recognition of the value of staying engaged, the following are a few ways for seniors to become more involved in their communities.

Join a club or group

Identify an activity you find interesting and determine if there is a way to get involved with it in your community. Senior centers or adult activity providers may sponsor local programs.

Participate in worship

Many older adults find they want to reconnect with their faith at this point in their lives, even if attending services hadn’t been a top priority earlier in life. Reach out to your local house of worship and find out when services take place and which activities they offer.

Read to children

Volunteer your services at the library by reading to youngsters. Interacting with other generations can be inspiring.

Volunteer at a soup kitchen or food pantry

Times continue to be challenging for many people who may find it

Table of Contents

3 Considerations for adults looking to go back to school

4 How we can engage with our communities

5 Fun ways for adults to stay active

6 How to start a social club

6 Sudoku

6 Word Scramble

7 How to protect long-term cognitive health

8 Marbridge Retirement Center

10 Explore resources for caregivers

11 Your nose knows

13 This hearty meal recipe chases away the chill

14 New Year’s resolutions for seniors

15 Considerations for thinking of working part-time

hard to cover their expenses. Soup kitchens and food pantries can be a saving grace for those who might otherwise miss meals. Volunteering some hours at these organizations can do worlds of good and help you make a difference.

Befriend neighbors

A passing “hi and bye” wave may have been the norm when you were busy working a job. Now that you have free time, you can get to know neighbors better and even take turns hosting get-togethers. Moving to a retirement or active adult community with others in similar positions may facilitate such friendships.

Volunteer with local government

Find out ways you can become

Are You Approaching 50?

Do You Know the Answers to the 4 Most Important Financial Questions?

1. What return risk do I have to take to retire at my current standard of living?

2. How much should I be saving now to retire at my current lifestyle and not go broke?

3. At this pace how long must I work to retire and live at my current lifestyle?

4. If I don’t make any changes how much will I have to reduce my lifestyle at retirement?

I can give you these answers in 10 minutes.

involved civically. Perhaps you can run in a local school board election or try to become a member of the town council?

Become a substitute teacher or paraprofessional

Many schools are experiencing shortages of qualified staff. You may find your place helping to shape the minds of youngsters by volunteering at schools or taking on part-time jobs in the classroom.

Seniors can be more engaged in their communities, thus strengthening their “social capital,” the term scientists often use to describe the strength of their social relationships, and the extent to which people feel physically and emotionally supported by their communities.

Are you on track?

For a free evaluation contact Ed Barillaro – The Money Coach

(203)800-5185

ed@themoneycoachct.com

Fun ways for adults to stay active

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve balance, and positively affect mental health/cognition. Exercise also can foster socialization with others, helping people overcome boredom and isolation. As individuals get older, they may not be able to participate in all of the activities they enjoyed as youths, but that doesn’t mean older adults must resign themselves to sedentary lifestyles. There are plenty of entertaining ways to remain physically active that can accommodate any limitations a person may have. Explore these methods for staying active.

Explore senior center offerings

Community senior centers often fill calendars with a vast array of activities, some of which can include physical activities. Hikes, walking tours, dances, and other activities all serve as entertaining ways to get out and about while meeting some fitness goals.

Garden or do yard work

The Office of Disease Prevention and Health Promotions says adults should get 150 minutes of moderate exercise per week. Raking leaves, mowing the lawn, digging in flower beds, trimming bushes, and other outdoor tasks could help a person meet this quota in a way that doesn’t seem like exercise at all.

Play games with grandchildren

Little kids may inspire older adults to be more active, as it can be difficult to keep up with those youngsters. Take infants or toddlers for walks or push them in strollers. Attach a child seat or towing carriage to a bicycle and ride around

the neighborhood. Play games that require movement, such as hideand-seek or Marco Polo in the pool. If it’s snowing, have a snowball fight or make a snowman in the yard.

Take up a new hobby

Find hobbies that incorporate physical activity. Perhaps learning to salsa dance or taking Zumba™ will be fun? Pickleball has caught on across the nation. The sport is a mix of tennis, racquetball and badminton that caters to all ages. Joining a bowling team is another way to get active and meet new people.

Physical activity is important at any age. Adults can explore fun ways to stay in shape and be active to reap all the benefits of exercise.

How to start a social club

Various changes are associated with aging, and these can be physical, mental and emotional. Though each person manages these changes in their own way, there’s no denying that social interaction can benefit people from all walks of life as they navigate their golden years.

The Foundation for Senior Care says socializing can give seniors a sense of purpose, stimulate the mind, relieve boredom, potentially prevent feelings of depression, and give individuals something to look forward to. The senior living center Aston Gardens says socialization provides a significant boost to the cognitive health of older adults, helping to prevent or delay conditions that can affect memory.

Individuals looking to cultivate healthy social interactions may turn to clubs and other groups. If there’s a dearth of opportunities, individuals can start and promote their own social club using this useful guideline.

Decide on the purpose of the group

Social clubs can meet and be organized around any number of themes or interests. Social clubs may meet to discuss gardening, crocheting, reading, or other shared hobbies. Friends also may be interested in doing food and beverage sampling. In such instances, a luncheon social club makes perfect sense.

Turn to social media

Meeting details can be posted in a community bulletin or on a message board at a local house of worship. However, the internet can be a speedy messenger and help like-minded people figure out how to connect. Facebook groups are one way to organize social clubs, as is the website Meetup. com. The latter is a large online network of offline groups that meet all over the country and the world. The website makes it a snap to organize a

Continued on page 12

Sudoku Puzzle

Word Scramble

Rearrange the letters to spell something pertaining to the bathroom

Answers on page 14

How to protect long-term cognitive health

Brain health should be a priority for everyone. The National Institute on Aging says brain health is an umbrella term that encompasses a host of factors, including:

• cognitive health, which is how well you think, learn and remember

• motor function, or how you make and control movements

• tactile function, which is how you feel sensations; and

• emotional function, or how emotions are interpreted and responded to.

Individuals can safeguard brain health — particularly cognitive health — by taking these steps.

Be more health-conscious

Working with doctors, individuals can put their health first. This includes getting routine screenings, managing chronic health problems, limiting or avoiding alcohol and nicotine products, and getting the recommended amount of sleep each night.

Manage high blood pressure

All chronic conditions cause longterm repercussions, but the NIA indicates that observational studies show having high blood pressure in mid-life increases the risk of cognitive decline later in life. Lowering blood pressure lowers the risk for mild cognitive impairment and possibly dementia.

Challenge your brain

Harvard Medical School says nurturing social contacts, engaging in

stimulating mental activities like reading and doing puzzles, seeing new places, and learning new things can help keep the brain in top form.

Manage stress

Stress can take its toll on the body, and there is reason to believe that it may adversely affect cognitive health as well. Make every stride to reduce stress, whether that involves taking vacations, meditating, laughing with friends and family, or engaging in relaxing activities that relieve stress.

Get enough vitamin D

Vitamin D is linked to a host health benefits, including its potential to promote a healthy brain. Individuals can get more time outdoors to get vitamin D naturally from the sun and eat foods rich in vitamin D. If doctors find that vitamin D levels are exceptionally low, supplementation can help.

Pay attention to hearing loss

Certain hearing loss has been linked to cognitive decline, says Healthline. Researchers in Italy concluded that people with central hearing loss had a higher risk of mild cognitive impairment than those with no hearing loss or peripheral hearing loss. Individuals with central hearing loss are urged to speak to their physicians to determine if they can take preventive action to stave off further decline.

Cognitive health should be a priority. Adults can employ various strategies to reduce their risk of cognitive decline as they age.

“Your loved ones are in good hands.”

Welcome to Marbridge - An Assisted Living & Memory Care Facility

Marbridge Assisted and Memory care is pleased to announce the completion and opening of our magnificent community this January 2023. We have taken our 41 years of experience to a new level. Marbridge has been a proud part or the Cheshire community since 1971 and now we look forward to bringing the best care and services to your loved ones.

Our clients enjoy beautiful accommodations surrounded by their own furnishings if they choose or Marbridge will fully furnish the space. We have sourced bespoke furniture, locally manufactured, that sets an elegant and refined tone. Our client’s medical needs are taken care of by qualified personnel who are on the premises twenty-four hours a day. Additional services are available within our assisted care facility for residents who require various types of assistance.

Special care for special people - our memory program.

With the completion our of expansion, Marbridge will have state of the art programs for clients with memory impairment, Marbridge provides structure, supervision and unique programming to address their needs. Our integrated model encourages socialization within the entire Marbridge assisted living in community. Our memory program includes special activities and dining arrangements to address client needs with dignity. You’ll find that Marbridge is a unique place for those with memory impairment where families, friends and guests are always welcome and invited.

Marbridge living is all about lifestyle

Marbridge Luxury Retirement Center offers independent living for seniors who want to enjoy a warm and secure home with the benefits of both private living and communal services and activities.

At Marbridge, you will find residents relaxing and entertaining family and friends in our tastefully decorated

lounges.

Families are encouraged to participate in the Marbridge community with unrestricted visiting hours, guest dining programs and special events. Our residents truly make Marbridge their “home.”

Marbridge offers 24-hour supervised care with meals, activities and care management for residents who require it. Some of of the basic services offered include.

- Five-star Chef Prepared Cuisine

- Daily Housekeeping and Laundry Services

- Medication Management and Administration available

- Exercise and Therapy Programs

- Social Programs and Activities

- 24-hour Staffing and security

- On-site MD house call services for both medical and behavioral needs

We can assist you or your loved ones in a safe, secure, home like environment with loving care.

What is Respite Care?

Respite care can range from a few days to as long as you want. Our staff here at Marbridge is ready to step in with the same considerate care and concern for your loved one’s needs so you can get away for any reason.

Whether you need to shop, attend a child’s school event, or just have lunch with a friend, our respite care services allow you to relax and enjoy, knowing your family member is well cared for in your absence. Our primary goal is to provide the support residents need to live full and satisfying lives, while helping them maintain their independence and dignity.

Services Offered in Respite Care

Marbridge offers 24-hour supervised care with meals, activities and health management for residents. Here are

some of the reasons to choose Marbridge as your respite care specialists:

- Affordable

- Advanced Reservations Available

- 24 Hour Admissions

- Same Day Admission

- Simple Application Process

Care that is affordable, safe and comforting.

Costs:

Totally inclusive monthly rates are available for clients who need services.

- Those services could include:

- Escort service through the building and transfer assistance

- Personal and incontinence care

- Special diets

- Medication administration

- Daily housekeeping

- Daily laundry services

- Daily social programs

- Turn-down and rise and shine greetings

- Fully furnished accommodations (if desired)

- Wi-fi access in individual apartments and studiosthroughout the community

- Complimentary Cox Cable with expanded channel lineup

- Direct dial telephone

Most importantly, our qualified personnel are on the premises 24 hours a day, seven days a week to meet residents’ medical needs.

As our clients’ health changes, our Age-in-Place™ model of care evaluates each client for the optimal level of care and services.

Life at Marbridge.

The warm, caring Marbridge staff provides personalized, exemplary service to our residents. Residents also enjoy the security of knowing that we value their privacy and care about their well-being. Families have the comfort of knowing their loved ones’ care and needs are being met by qualified personnel.

Residents can start their day by enjoying a freshly-brewed cup of coffee in our beautiful dining room, experience restaurant–quality dining, a rousing game of cards led by our spirited activities team, or the solitude and comfort of relaxation in their own personal accommodations. A full and diversified activities and entertainment program accommodates the varied needs and interests of our residents. At Marbridge clients always have something to do.

Our amenities include:

- Luxurious lounges throughout the center, gas fireplaces

- Magnificent dining salon

- Exercise and activities center

- Beauty spa with hair and nail services

- Movie theater

- Family dining accommodations

- Outdoor walking paths

- Gated gardens

- Emergency generator system to fully power the complex

- Fully sprinklered throughout the entire structure

- Call for assistance stations in all accommodations

- Full security system

Contact

Marbridge

~ A tradition of quality care and continuous ownership since 1971- Magnificently recreated for 2023 ~

resources for caregivers

Caregivers are called on to step in for any number of reasons. Some serve as companions to the elderly, while others assist those with debilitating diseases like cancer. While many caregivers are professionals hired for their services, a good number of caregivers are informal — meaning they are family members or friends assisting loved ones. Even though they are trying to help others, caregivers often must confront a form of stress known as caregiver burnout. The Cleveland Clinic states this stress is marked physical, emotional and mental exhaustion that occurs in caregivers. This burnout may lead to fatigue, anxiety and depression. While there may not be a way to completely eliminate all caregiving stress, there are some ways to prevent burnout. Utilizing various resources can be a start. Here’s a look at some available caregiver resources.

Trusted friend: Find someone you trust with whom you can discuss your feelings, including any frustration you may feel. This can be a neighbor or a coworker with whom you feel comfortable sharing personal details.

Support groups: Support groups can provide safe spaces

to vent with others who are in the same boat. Houses of worship may host support groups, or you can find out about meetings through hospitals or from personal doctors. The National Family Caregiver Support Program was established in 2000 and provides grants to states and territories to fund a range of support that assists family and informal caregivers to care for their loved ones at home for as long as possible. Other groups include Caregiver Action Network and Family Caregiver Alliance.

Respite care services: Respite care services provide temporary breaks for caregivers by enabling the sick, elderly or injured to stay in care facilities for anywhere from a couple of hours to a few days. Some respite care services will provide short-term, in-home care as well.

Professional therapist: Many therapists are trained to counsel individuals who have particular issues. Some may specialize in grief or even caregiver needs. Utilize their services if speaking with a confidante is not enough. Caregivers often put the needs of others before their own. But they may need a little help along the way, which is where caregiver resources can come into play.

turned to us for sound legal guidance. You can trust us to serve your complex needs – for you, your family, and your business.

families,

have turned to us for sound legal guidance. You can trust us to serve your complex needs – for you, your family, and your business.

Your nose knows:

How smell is helping scientists detect brain disease and what you can do to help

Your sense of smell is a powerful part of the human experience. Smell strongly influences how something tastes. Emotion can be influenced by certain smells. And if your sense of smell is minimized or you’ve lost it completely, it could be an early indicator of brain disease.

The nose knows

While temporary loss of smell may indicate you have a cold, COVID-19 or a respiratory virus, ongoing and progressive smell loss may be one of the most important signals of brain health, including risk for Parkinson’s disease.

According to a research study sponsored by The Michael J. Fox Foundation for Parkinson’s Research (MJFF), up to 30% of people with enduring smell loss showed brain changes associated with

Parkinson’s disease - a chronic, neurodegenerative disease that currently affects an estimated 6 million people worldwide.

Importantly, smell loss can happen years or even decades before the traditional motor Parkinson’s symptoms appear, such as tremors or difficulty with balance. But studies have shown it can be surprisingly difficult to know whether you have smell loss - 7 in 10 people living with it didn’t know until they were tested.

“From my role on a hospice team caring for others, I used to think Parkinson’s started with a tremor or other movement symptoms. Little did I know, I had lost my sense of smell years before noticing its impact on my work, daily life and connection to my own diagnosis,” says Reni Winter-Evans, 68, of West Point, Indiana, a medical social

worker and former journalist who lives with Parkinson’s and is an active research volunteer.

The scratch-and-sniff test While scientists don’t yet know why smell loss occurs in Parkinson’s, researchers are hard at work trying to uncover this link. It could be an important missing puzzle piece in understanding Parkinson’s, including who’s at risk for the disease, who gets it, who doesn’t and why.

Now, MJFF is using a simple screening tool to measure your risk

for brain disease. It’s a free “scratchand-sniff smell test” for people over age 60 living without Parkinson’s, developed by scientists at the University of Pennsylvania.

“Research is becoming clearer that our sense of smell has the power to help scientists answer key questions around how Parkinson’s develops and when it begins,” says Maggie Kuhl, vice president of research engagement at MJFF. “In addition to helping further brain disease research, taking a test is a

Continued on page 12

Smell Test

Continued from page 11

simple, free tool people can use to assess their own ability to smell.”

Getting started is easy - people aged 60 and up without a Parkinson’s diagnosis can request a free smell test at MySmellTest.org/ GetStarted for delivery right to their door. The 40 scratch-and-sniff multiple-choice questions are simple. You’ll be asked questions like, “Does this page smell like a rose, mint or coffee?” Then, you’ll submit your answers online and the results have the potential to change our understanding of brain disease, who gets it and why.

“It’s an opportunity to help people and families around the world living with this disease, and partner with leading scientists toward our joint goal of ending Parkinson’s for good. And, for many, the test is a fun and easy way to get involved,” says Kuhl.

The opportunity to further Parkinson’s prevention

Scientists will then analyze your smell test results and you may be asked to join MJFF’s landmark brain health study, the Parkinson’s Progression Markers Initiative (PPMI), that seeks to enroll 100,000 participants with and

without the disease in the hopes of better understanding and preventing it.

Currently underway across the United States and the world, both in-person and online, smell test participants will be able to join PPMI and contribute valuable insights into the link between smell loss and brain health.

“We can only find a cure for brain diseases if we volunteer for research and educate ourselves on what we can actively do today to boost our brain health. I wish I had known about smell loss and its connection to Parkinson’s earlier in my disease journey,” says Winter-Evans, who began participating in PPMI after noticing Parkinson’s symptoms.

“Today, I participate in research because I feel a strong sense of duty to help in any way possible to provide a disease-free future for myself, my children and everyone else.”

Not everyone with smell loss will go on to develop brain disease. That said, everyone can play a valuable role in helping find better treatments, cures and even prevention of brain disease altogether.

If you’re over 60 and living without Parkinson’s, consider taking a few moments to put your nose to the test: MySmellTest.org/ GetStarted.

How to start a Social Club

Continued from page 6

local group or find an existing club.

Check for competition

Conduct a search of groups already meeting within a 50-mile radius to see if an existing group already meets your criteria. If not, proceed full speed ahead as you establish your own club.

Establish consistent meeting times

Most people prefer a schedule so they can plan their days accordingly. Choose a regular meeting time and place to hold the social club; otherwise, it can be confusing to accommodate everyone. Inconsistency also can make it hard to get the club off the ground.

Start small and then build

For those new to hosting social clubs, it may be better to begin with only a few members as everyone gets into a groove. As the group becomes more established, it can be opened up to more members. Although it may be wise to cap membership so that things are more easily managed. Social clubs are a great way for seniors to stay connected and active. When there isn’t one that meets a person’s interests, it’s relatively easy start one from scratch.

This hearty meal recipe chases away the chill

Whether it’s a family meal or a romantic dinner for two on Valentine’s Day, foods that take the cold weather into consideration are the best bets. Cottage pie is a meal traditionally served in areas of Great Britain and Ireland. The name is sometimes used interchangeably with shepherd’s pie, but that’s a mistake. While shepherd’s pie uses lamb in the recipe, cottage pie contains beef. Cottage pie fea-

tures a layer of meat and vegetables topped with potatoes. Some people opt for a mashed potato topping, others arrange thin slices of potatoes to look like “shingles” on the cottage. This recipe for “Cottage Pies” from “Real Simple Dinner Tonight: Done” (Time Home Entertainment) from the editors of Real Simple prepares the pies into individual servings. They can be prepared up to two days in advance and then baked straight from the refrigerator as needed.

Cottage Pies

Serves 4

Ingredients

11⁄2 pounds Yukon gold potatoes (about 3), peeled and cut into 2-inch pieces Kosher salt and black pepper

1⁄2 cup whole milk

2 tablespoons unsalted butter

1 tablespoon olive oil

1 pound ground beef

1⁄3 cup ketchup

1 tablespoon Worcestershire sauce

11⁄2 cups frozen peas and carrots

Directions

Heat oven to 425 F. Place the potatoes in a large pot and add enough cold water to cover. Bring to a boil and add 2 teaspoons salt. Reduce heat and simmer until just tender, 15 to 18 minutes. Drain the potatoes and return them to the pot. Add the milk, butter, and 1⁄4 teaspoon each salt and pepper and mash to the desired consistency.

Meanwhile, heat the oil in a large skillet over medium-high heat. Add the beef and cook, breaking it up with a spoon, until no longer pink, 5 to 6 minutes. Stir in the ketchup, Worcestershire sauce, 1⁄2 teaspoon salt, and 1⁄4 teaspoon pepper. Fold in the peas and carrots.

Transfer the beef mixture to 4 individual baking dishes and top with the mashed potatoes. Bake until golden brown, 15 to 20 minutes.

New Year’s resolutions for seniors

Resolutions can be made at any age. Seniors who may feel that they are past the point in life where trying something new or setting goals is relevant to them can reconsider, as it’s never too late in life to have aspirations big or small. The golden years may be different from any other period in a person’s life, but seniors can still embrace making positive changes. In fact, according to studies by Rush University, people who view life with a sense of purpose are two to four times less likely to develop Alzheimer’s disease. The following are some potential resolutions for seniors.

• Focus on safety. Aging sparks certain changes to the body and mind. Recognizing that you can’t do all of the things you did when you were younger doesn’t mean there aren’t ways to improve upon those

things you can do, especially if you make some safety-minded tweaks. Resolve to improve home safety, such as removing tripping hazards, installing grab bars, checking smoke alarms, and installing a security system.

• Find new and enjoyable workouts. The exercise routines you engaged in just a few years ago may no longer suit your physical abilities or interests. Investigate new fitness regimens or methods of movement. Tai chi, yoga, water aerobics, walking clubs, and more can be incorporated into your daily habits.

• Organize medical records. Seeing health pictured systematically and clearly can help you stay on top of appointments and wellness measures. There are many different organizing systems to embrace; find one that works for your needs.

• Declutter your home. Resolve

to get rid of extraneous items that are no longer serving a purpose beyond collecting dust. Having more room to move around can be safer, particularly if you need a cane or another assistive device, and there will be less to clean if you remove some clutter. If you plan to downsize soon, clearing clutter can make the move easier.

• Learn something new. A language, skill, or hobby are all within reach when you map out the steps to achieving your goal.

• Make new social connections. Caring Places senior communities indicates socially active older adults have better cognition and lower risks for depression than those who do not consistently reach out to friends. Aspire to make some new companions or to get back

in touch with those you haven’t spoken to in some time.

Seniors can focus on key resolutions to make positive changes for the future.

Considerations for thinking of working part-time

Retirement is an opportunity to wave goodbye to the daily grind. Retirees may focus on rest and relaxation, and many make travel a major component of their lifestyle.

According to a 2022 Gallup poll, Americans expect to retire at an average age of 66, up from 62 in 2022. However, most do not hold out that long; the average actual retirement age is 61. Canada used to have a mandatory retirement age of 65, but that mandate was overturned in 2009. Today, the average retirement age for Canadians is 64.4 for men and 63.8 for women, according to Statistics Canada.

Upon retiring, many retirees discover that they sorely miss getting out of the house and being productive through some sort of employment. Others may find it necessary to supplement their retirement incomes. There are a few things to know about working during retirement, particularly if a person is collecting government benefits.

• According to the Social Security Administration, those falling under full retirement age for the entire year (which was raised to age 67 for those born in 1960 or later) will be subjected to an SSA deduction of $1 from your benefit payments for every $2 you earn above the annual limit. For 2022, that limit is $19,560. In the year you reach full retirement

age, SSA deducts $1 in benefits for every $3 you earn above a different limit, but they only count earnings before the month you reach your full retirement age. For full retirement age reached in 2022 your limit on earnings for the months before full retirement age is $51,960. After full retirement age, there is no limit on earnings.

• Keep in mind that if you are on Medicare, extra income could potentially trigger surcharges for parts B and D. It’s beneficial to speak with a financial consultant to weigh the pros and cons of part-time work during retirement.

• Part-time work does not need to be daily work. Many retirees work according to how they feel. Some options include seasonal jobs, such as driving shuttles in national parks or working during the holidays in retail stores. Or you may use your expertise to consult or start a business.

• A number of people work parttime during retirement simply to get out of the house. Jobs that help you interact with a number of people can be beneficial, as socialization has been shown to benefit the mental health of seniors.

Working during retirement can supplement savings and provide structure that some retirees may be missing.

“I am humbled that I get to represent the residents of the 83rd district because this community is my home, and there isn’t anything I wouldn’t do for it,” Fazzino said at the swearing-in. “I will take a constituent-centered approach to represent the 83rd because that’s the most important thing when you’re elected to office, you’re elected to represent everybody, and I understand and embrace that.”

During his time on the Town Council, Fazzino worked with other Berlin officials on planning, developing and implementing a $96 million municipal budget for the fiscal year 2023.

He also assisted with planning large-scale municipal projects, which included appropriating more than $5 million in American Rescue Plan Act (ARPA) funds toward historic HVAC improvements at one of the el-

ementary schools in Berlin.

Fazzino was also part of the planning and development of the community’s five-year Affordable Housing Plan, which prioritized expanding housing opportunities for young families and senior citizens and investing in transit-oriented development.

For the 2023 Legislative Session, Fazzino will serve as vice chair of the Commerce Committee and as a member of the General Law and Public Safety and Security committees. He also was appointed as an assistant majority leader.

At the Jan. 17 Town Council meeting, Fazzino nominated Democrat Donna Risolo to fill his seat on the board. Risolo was unanimously voted in by the body.

“It’s been an honor to serve my hometown in local government,” Fazzino said. “I will definitely miss the daily work of Town Hall, and I’m grateful that the voters of Berlin entrusted me with the

opportunity to make a difference. I have every confidence that Councilor Donna Risolo will offer a thoughtful, fresh perspective on the Town Council.”

Fazzino said that in his role as a state legislator, his focus would remain the same as when he was on the council, and he wants to make the biggest possible impact at the local level for Meriden, Berlin and Cheshire.

As for Berlin, Fazzino said he would continue to work alongside Town Manager Arosha Jayawickrema, Mayor Kaczynski, Berlin’s state delegation, and other town officials.

“We must continue supporting our strong school system, building our small business base, and uplifting our growing senior community,” Fazzino said. “Progress is a team effort. It will take each and every one of us to keep our town moving forward.”

For a complete calendar of programs offered by the Cheshire Public Library, 104 Main St., and to register for those listed below, visit cheshirelibrary.org.

The Happy Place – Tuesday, Jan. 31, from 10:30 a.m. to noon, in The Loft, upper level. Find your happy place with soothing music, hot drinks, socializing, crafting, and other self-care activities. A low-stress craft will be provided, but feel free to bring your own crochet, scrapbook, cross stitch, or other projects. Registration is required.

Life planning series

Your Children Don’t Want It (online) – Monday, Jan. 30, from 6:30 to 8 p.m., via Zoom. Your children don’t want your stuff. It’s happening all over America. What can you do?

gies designed to help you not only deal with your “stuff,” but also hopefully make some good money when selling it. Ivankovich’s book “Home Downsizing in Four Easy Steps” can be found on Amazon.com.

Leave Your Loved Ones with Answers … Not Questions (online) – Monday, Feb. 6, from 6:30 to 7:40 p.m. Organize your life, not just your stuff. Inspiration, tips and techniques will be provided to organize all of the “facts” of your life using your head and heart. Confidently plan ahead for the “just in case. ”

Monthly, weekly programs

Upcoming Murder by the Book discussions:

March – “Daughter of Time” by Josephine Tey.

April – “Lavender House” by Lev A.C. Rosen.

Cat Tales Writers Group –Thursday, Jan. 26, from 6:30 to 8 p.m., in The Loft, upper level. Do you write in secret or publish your own blog? Are you working on your dream novel, Nanowrimo, memoir, or poetry? Interested in being published or self-publishing? This open writing group can help answer your questions on writing, editing, grammar, and publishing. Join once or every month.

Alert system

Residents can register to receive emergency notifications from the town. Examples include evacuation notices, bio-terrorism alerts, boil water notices and missing child reports. Visit cheshirect.org to register.

Land trust

community through new and existing collections, exhibitions, and programs.” Consider supporting these efforts. Visit cheshirehistory.org to learn more.

Health district

The Cheshire Land Trust is an all-volunteer, private 501(c) 3 non-profit organization committed to conservation. The land trust is not affiliated with the Town of Cheshire and does not receive taxpayer money. The organization is wholly funded by members. For more information, email CheshireLandTrust@gmail.com.

Historical society

The Chesprocott Health District provides essential public health services and information to the communities of Cheshire, Prospect and Wolcott. Chesprocott staff is dedicated to improving and maintaining a high level of health in the community by offering prevention programs and services as well as responding to urgent public health situations. Visit chesprocott.org.

Open house

Mike

Ivankovich will share 15 Tips & Strate-

February – “A Dying Fall: A Ruth Galloway Mystery” by Elly Griffiths.

Open Art Studio – Fridays, from 1 to 3 p.m., in The Loft, upper level. Bring your works in progress and supplies to this weekly drop-in art program, an opportunity to create in a collaborative environment with other artists. No formal instruction will be provided, but informal critiquing for those who want it is encouraged.

The Cheshire Historical Society keeps “Cheshire’s unique and continuing history alive by creating connections that engage the

Prospective students are invited to attend an open house at Quinnipiac University School of Law, 370 Bassett Road, North Haven, on Saturday, Jan. 28 from 11 a.m. to 2 p.m.

Adelphia Café

476 Washington Avenue North Haven, CT 06473 203-535-0149

Family owned/operated. Former proprietors of the Neptune Diner in Wallingford. Extensive menu for all tastes. Breakfasts, luncheons and special dinners. All baking on premises.

Colony Diner

611 N Colony Road Wallingford, CT 06492 (203) 269-9507 colonydiner.com

D’Souza emphasized that he is not opposed to decriminalization of marijuana, but is deeply concerned about its commercialization. He pointed to parallels in the alcohol and tobacco industries, and the global disease burden as a result of alcohol and tobacco consumption: top 10 worldwide.

Schizophrenia typically appears between the ages of 15 and 24.

As early as 2019, D’Souza raised concerns with state lawmakers on the risk of marijuana on the developing brain, which doesn’t conclude until the age of 25.

The data on new onset psychosis with cannabis consumption and even a drop in IQ among young adults, prompted doctors, including

Dr. Gregory Shangold at the Connecticut State Medical Society (CSMS) – to push lawmakers to make 25 the legal age for cannabis consumption.

The CSMS is against the current legislation.

“In general people think it’s just a safe drug,” said Shangold, an emergency physician. “We’ve been seeing a lot of people come into the emergency department with acute toxicity effects of THC.”

Another physician, pediatrician Dr. Deepa Camenga, of Yale, specializing in adolescent medicine, said young people are better off waiting until they are at least 25 before they decide if they want to try cannabis.

Carmenga is also concerned that people who cannot afford to purchase cannabis at dispensaries will turn to the unregulated market.

“This cannabis may be marketed as being from a dispensary, but there really is no way to know,” she said.

Ball & Socket

From A3

Somogyi, the executive director, said, “We are thrilled to partner with Congresswoman Hayes and are so grateful for her impactful support of the project. Fire safety systems aren’t the first thing funders think of, but they are a critically important step in the development and renovation of Building 1. We were delighted to host the Congresswoman and her staff, along with Binu Chandy, Mark Burno and Shawntay Nelson from the DECD Brownfield Office. We are so happy to share with them the progress we’ve made so far and clearly demonstrate the vision and needs for the remainder of the site.”

Ball & Socket also announced a municipal parking partnership with the town for a rear parking lot. This arrangement will allow residents to use the parking area for both Ball & Socket Arts events, as well as to access the Farmington Canal Heritage Trail. The rear parking lot is projected to be completed by this summer.

The town will also be working in tandem with Ball & Socket Arts to improve pedestrian access and walkways on Willow Street, increasing safety for visitors and residents along with beautifying the neighborhood.

JIMBO COHRS

LYMAN HALL HOCKEY

Lyman Hall is starting to feel it on the ice. The Trojans followed up last week’s 2-2 tie with Sheehan with victories over Milford (7-3) and Branford (4-2). Senior winger Jimbo Cohrs scored goals in all three games. He launched the rally against Sheehan with a shot from center ice, chalked up a hat trick vs. Milford and capped it with an empty-netter, then scored another empty-net goal vs. Branford.

ANTHONY NIMANI

PLATT BASKETBALL

When it comes to Athlete of the Week selections, some nominations require debate. Others are slam dunks — like the slam dunks Anthony Nimani threw down on Maloney on Friday night. Nimani, the reigning R-J Basketball Player of the Year, had a career-high 44 points in leading Platt past the Spartans 89-74. Nimani is the area scoring leader. The senior entered the week averaging 26.7 ppg.

PETER ZALEWSKI

SOUTHINGTON SWIMMING

It’s still early in the swim season, yet Southington’s Peter Zalewski is already putting up times in the distance freestyles that indicate he’ll again be someone to watch come the postseason in March. Last Friday, at Platt against the Meriden Co-op, the junior swam first-place times of 1:48.81 in the 200-yard freestyle and 4:52.16 in the 500. Zalewski was fourth last year in the Class LL 500.

BRIA BENIGNI MALONEY TRACK

Bria Benigni’s name was already in the Maloney track and field record book before she and the Spartans journeyed down to the New York City Armory last weekend to compete in the U.S. Army Officials Hall of Fame Invitational. What she’s doing now is rewriting the numbers. Benigni broke her own school mark in the 3200 meters with a time of 11:35.09, then ran a 1:46.04 in the 600.

SADIE VERNON WILCOX TECH BASKETBALL

Well, Mr. Vernon, looks like it’s time to hit Foot Locker. You promised your daughter, Wilcox freshman Sadie Vernon, a new pair of basketball sneakers if she scored 20 points in a game. That game came Friday night, when Sadie hit for 21 at Wolcott Tech. With her third straight double-digit game — 15 vs. Wright Tech, 12 vs. Platt Tech, all in winning efforts — she’s now averaging 10.4 ppg.

MEGAN WRESIEN

SHEEHAN BASKETBALL

Maybe it’s just a coincidence Megan Wresien wears No. 33, and maybe it’s not. Like certain No. 33s before her, the Sheehan forward with the handle of a guard has her team looming as a serious contender — and this 33 is only a freshman. Adept in all facets of the game, Wresien scored in double figures in each of her first 12 varsity outings. Her career high (so far) is 30. She’s averaging 16.8.

Winners will be posted here as well as your next group of nominees.

GO ONLINE AND VOTE. CHECK BACK NEXT WEEK TO SEE WHO YOU VOTED THE ATHLETES OF THE WEEK!

1977 GRAND PRIX LJ - Needs a little body work, $1,200 o.b.o. (203) 626-9041.

2013 FORD TAURUS97,000 miles, excellent condition, $9,000. Call (860) 840-5199.

ANTIQUES WANTEDComic books, toys, adv. signs, military items, motorcyles, mini bikes, etc. All items considered, appraisal & estate sale services, incl. clean-outs. 40 years exp. Call or text, Gary at 203-237-4124.

PREMIER ESTATE JEWELRY - Is interested in buying your fine jewelry, watches, coin collections, silver flatware, and costume jewelry. Call Bill, (203) 4942496.

TOP CASH PAID For any Toyota any condition, running or not, crashed okay. Will take other makes and models. (203) 600-4431.

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For Junk or unwanted vehicles, Toyota’s etc. Please call Mike @ 203284-8562 8am-5pm.

MATERIALS DISTRIBUTION

Screened Topsoil $25/ per yd; Sand-$18 per yd; Millings-$22 per yd; Screened Millings $30 per yd; $100 minimum delivery. No pickup truck service. Minimum 16 yd pickup at our yard. Call Jim @ 860-982-4819 for delivery

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TREE LENGTH FIREWOOD CALL FOR DETAILS 203-238-2149

1,2,3 CASH FOR ANTIQUES - Call Todd Shamock, 203-4941695.

BUYING ALL - Costume Jewelry, Old Watches, Gold Jewelry, Silver Jewelry, Gold & Silver Coins, Sterling Flatware, In Any Condition. Please Call Jude M. Dichele @ (203) 8681816.

BUYING MACHINIST

TOOLBOXES - Tools & tooling, contents of machine shops, home workshops and small lathes. Call anytime 860-985-5760

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ESTATE AUCTIONS

Is looking to purchase estate contents. From single items to entire estates. Clean-out services available. Call Bill (203) 494-2496.

CARPENTRY Repairs, Decks & Porches, Sheetrock & Taping Water Damage Repairs. Free Est. Ins. MC & Visa. Call Bill (203) 901-2136. CT. Reg. # 0647093

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Roof Repair or Replacement, Chimney Repair, Skylight Replacement. Free est. CT #0651199 (860) 877-3006

-

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FT or PT. Driving and shop work at Meriden, CT location. PTO, 401k, Health Ins. Call 203-235-4830.

ALWAYS BUYING CASH PAIDVintage Electronics, Musical Instruments, Amps, Ham Equipment, HiFi, Radios, CB, Guitars, Audio Equipment, Antiques. 860-707-9350

ALWAYS PAYING TOP DOLLAR - For gold and silver jewelry, Sterling flatware, Gold and silver coins and bars, costume jewelry and more!!! Over 30yrs experience. Call Sandy at Pawn Queen (203) 7682443.

OFFICE ASSISTANT

FT or PT (M-F 9 -3:30). Some bookkeeping exp. req. Attention to detail and reliability a must. PTO, 401k & Health Ins. Call 203.235.4830.

SEEKING - Mature professional roommate to share 2 BR, 1-1/2 BA Condo in Meriden. HHW, cable incl. $800 mo. Credit check & references, 6 mo. lease, 1st & last mo. rent req’d. 860-992-4955.

ALWAYS TOP CASHFor Grandma’s Costume Jewelry Stash! Not a Pawn shop. 203.443.9602, Julie.

ANTIQUES - Always buying old; Toys, military, jewelry, art, watches, musical instruments, signs, arcade games, cameras, pre 1970 sports memorabilia, plus more. One item or entire estate contents. Call 860718-5132.

GRASSY HILL AUCTIONS, - an Estate Sale, Liquidation, Attic & Basement Cleanout Company is Always Buying and providing services all over Connecticut. These are just a FEW of the things we are looking for: Antiques, Collectibles, Old/ Vintage Toys, Musical Instruments (Saxophones, Trumpets, Violins, Flutes, Clarinets, Trombone & SO MUCH MORE) Advertising Items, Wristwatches (Broken or Not), Pocket Watches, Tools (Machinist, Woodworking, & MORE) Doorstops, Clocks, Oil Paintings, Old Signs, Old Photographs, Old Postcards, Brewery Items, Hunting & Fishing, PEZ Dispensers, Costume Jewelry, Broken Jewelry, Gold & Silver Jewelry, Gold & Silver Coins, Military Items, Swords & Bayonets, Helmets & Patches, Medals & Uniforms, Pocket Knives, Lighters & Pipes, Foun tain Pens, Mechanical Pencils, Fraternal Or Items, Religious Items, Industrial Items, Win chester Items, Sikorsky Items, Pratt & Whitney Items, Colt Items, Na tive American Items, Vintage Electronics, Slot Cars, Toy Trucks, Matchbox & Hot wheels, Barbie’s, Folk Art, Statues, Bronzes, Trains, Cameras, Mid Century Modern Fur niture, Straight Razors, Shaving Items, Political Items, Comic Books, Sports Cards & Autographs…& THE LIST GOES ON! So please give us a call at your earliest convenience.

Grassy Hill Auctions 203-868-1816 - Grassy HillAuctions.com

WANTED Individual firearms, collections & estates including military & related items.Federally licensed firearms dealer. Gunsmith, appraisals, Richard Pleines, (860) 663-2214.

GUTTERS CLEANED

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Entire house to 1 item removed! FREE ESTIMATES

Sr. Citizen Discount LIC & INS. DUMPSTER RENTALS 203-535-9817

GUTTERS PLUS 25+yrs. Exp. Call today for Free estimate. 203-440-3535 Ct. Reg. #578887

HOME DOCTOR - 48 yrs exp. Odd jobs & remodeling, former US Navy, 15 yrs, #640689, 203.427.7828.

RT RELOCATION

Your moving and storage specialists. Call for a free estimate. 833-668-3978.

CLEAN & REMOVE

Furniture, appliances, entire contents of: homes, sheds, estates, attics, basements, garages & more.

Specializing in tree removal, trimming, chipping & grinding. Call for free estimate. 203-945-1808. /SubscriberServices

*FALL YARD Clean-ups* FREE ESTIMATES. LIC & INS. DUMPSTER RENTALS 203-535-9817

Insurance claim.storm damage.roofing.siding. gutter.chimney flashing. Office:203.754.3071

Cell:203.510.3830

Stormshieldct@gmail. com HIC.0664452

Thank you to our 2022 Meriden Daffodil Festival Sponsors.

Without their generosity, we could not continue to deliver the weekend our community eagerly awaits. Friends and family come from miles around to enjoy the festivities you assist us in delivering.

Together we are better.

We, also, are thankful for our non-profit food vendors. This collaboration has grown into a wonderful, working relationship throughout our 42 years. We look forward to our future together.

Please, consider becoming a sponsor for the 2023 Meriden Daffodil Festival, April 29 and 30, 2023 Contact Lisa Suzio to discuss the various sponsorship opportunities at lisasuzio@sbcglobal.net. ***Early incentives are available***