Winter E-Activity Guide by City of Richland

TABLE OF CONTENTS Park Updates....................................................................................................................................................................................... 3 Arts & Crafts....................................................................................................................................................................................4-5 Technology........................................................................................................................................................................................6-8 Dog Training.................................................................................................................................................................................. 9-10 Financial & Club................................................................................................................................................................................ 11 General Education..................................................................................................................................................................... 12-13 Language............................................................................................................................................................................................. 14 Pre-school.................................................................................................................................................................................... 15-16 Park Ranger Activities..................................................................................................................................................................... 17 Special Events.............................................................................................................................................................................. 18-20 Dance............................................................................................................................................................................................ 21-23 Yoga............................................................................................................................................................................................... 24-25 Fitness........................................................................................................................................................................................... 27-28 Marial Arts................................................................................................................................................................................... 30-31 Sports........................................................................................................................................................................................... 32-33 Trips.................................................................................................................................................................................................... 34 Wellness............................................................................................................................................................................................. 35 Cards, Social & Fun.......................................................................................................................................................................... 36 Fine Print...................................................................................................................................................................................... 37-38 Park Amenities.................................................................................................................................................................................. 39

HOURS

500 Amon Park Drive | Richland 942-7529 | richlandparksandrec.com Monday - Friday Saturday Sunday

8:00 a.m. - 10:00 p.m. 10:00 a.m. - 10:00 p.m. 12:00 p.m. - 6:00 p.m.

Richland Public Library

955 Northgate Drive | Richland 942-7454 | richland.lib.wa.us

HOURS

Richland Community Center

Monday - Thursday Friday & Saturday Sunday

9:30 a.m. - 9:00 p.m. 9:30 a.m. - 5:00 p.m. 1:00 p.m. - 5:00 p.m.

Closure Dates: November 11 November 25-December 1* *Community Center Only

December 23 @ 5:00pm December 24-25

December 31 @ 5:00 p.m. January 1

February 17

Claybell Park Claybell Park is a Community Park containing 49 acres and is located in south Richland at the intersection of Broadmoor Street and Bellerive Drive. Improvements were completed to Claybell Park in September 2013 including a new restroom, two multi-purpose sports fields, four new tennis courts, a ½ mile multi-purpose trail, baseball field fencing and infield improvements, new turf playground, surfacing and new larger parking lot. Claybell Park has two playgrounds, one of which is an all abilities playground. The park contains 23 acres of natural open space and is adjacent to the Amon Creek Preserve. There are several miles of soft surface trails through both parks.

Stevens Triangle Community Gardens Twenty-five new community garden boxes will be ready to rent for the 2014 gardening season at the intersection of Stevens Drive and Jadwin Avenue. Two sizes are offered, 5 x 10 feet or 10 x 10 feet. Thanks to Home Depot and the LDS Church for contributing materials and labor to make the garden possible. Please contact the Parks and Recreation Department at 942-7529 for information. We will be taking garden plot reservations in the middle of February 2014.

Gala Park Gala Park is a three-acre neighborhood park located at the intersection of Gala Drive and Westcliffe Blvd. In 2013 an irrigation system and turf were installed. In 2014 a playground will be installed and trees planted. The park is scheduled to open in the spring of 2014. Additional park amenities will include a picnic shelter and creek.

4 Greeting Card Recycling

Come join the volunteer group recycling greeting cards. Mondays & Fridays, 9:00-11:00am Richland Community Center, Meeting Room

Greeting Cards Training

Instructor: Lorraine Ferqueron Want to learn how to recycle cards? Come to the free training. 2nd Tuesday, 9:30-11:30am Richland Community Center, Meeting Room

Splash into Basics -A Watercolor Project

Instructor: Suzi Vitulli Min. 4 / Max. 12 Join artist Suzi Vitulli for this fun watercolor painting project that will allow you to learn some basics in painting watercolors. No experience necessary. The class is relaxed and easy, so you can't help but enjoy yourself. All artist quality paints, papers, brushes, everything you'll need will be provided. There will be a different project for each session, so you can sign up for one or all. Our group will talk a little and paint a lot. Each project will help you learn different washes, exciting brush strokes, ways to define shapes, textures, glazing, the list goes on and on. This is the perfect way to try out watercolor painting. 8481 Saturday, January 11 10:30am-1:30pm 8482 Saturday, January 11

2:00-5:00pm

8483 Saturday, February 8 10:30am-1:30pm 8484 Saturday, February 8 2:00-5:00pm $35.00 Resident/$43.75 Non-Resident Richland Community Center, Activity Room

Spring Card Making

Instructor: Jessica Bemis Min. 3 / Max. 6 Enjoy an evening of socialization as you create a variety of spring-themed cards, including birthday, thank you, sympathy or get well, new baby and one additional surprise card. Come learn how to turn paper, ink, and rubber stamps into your own hand stamped cards. You will go home with 5 unique cards ready to impress your friends and family! *Richland and Pasco Parks and Recreation Departments are working together to provide a better selection of classes, with registration available in either location

(City of Pasco residents receive resident rate when they register in Pasco and City of Richland residents receive resident rate when they register in Richland). 8539 Tuesday, February 18 6:30-8:30pm $14.00 Resident/$17.50 Non-Resident Ruth Livingston Elementary School, Classroom

5 Basic Sewing for Kids

Instructor: Lorraine Ferqueron Min. 2 / Max. 10 Want to learn how to use a sewing machine and complete a simple project? Come to the Basic Sewing for Kids class! Oh, and you don't have to be a kid! Materials list will be printed on your receipt. (Adult must attend if child is under 10.) 2nd & 4th Saturdays, 10:30am-12:30pm 8433 December 14, 28 & January 25 $12.25 Resident/$15.25 Non-Resident Richland Community Center, Meeting Room

Know Your Sewing Machine

Instructor: Lorraine Ferqueron Min. 4 / Max. 8 Do you own a sewing machine? Not sure how to use it? Are you thinking of buying one, and want to learn more? This class will introduce you to the basic functions and operation of a typical sewing machine, including threading the machine, winding the bobbin, stitch selection and stitch width, forward and reverse stitching, etc. Please bring your own machine, all parts included, and instruction manual (Watch DVD if one came with machine), or contact coordinator at 942-7534 if you need to borrow a machine. 8448 Saturday, February 8 10:30am-12:30pm $7.25 Resident/$9.00 Non-Resident Richland Community Center, Conference Room

Quilting a Simple Project

Instructor: Lorraine Ferqueron Min. 4 / Max. 8 This five-part class is for those with little or no skill and will teach you some basic principles needed to complete a simple patchwork quilt. Attention will be given to the correct selection, cutting and arrangement of fabric, use of batting, as well as sewing techniques for projects of any size. Please bring your own working sewing machine or contact coordinator at 942-7534 to ask about borrowing one. Supply list provided with receipt. Saturdays, 1:00-3:00pm 8453 December 28-February 22 $15.00 Resident/$18.75 Non-Resident Richland Community Center, Activity Room

Advanced Digital Photography

Digital Photography Basics

Instructor: George Carpenter Min. 2 / Max. 10 Perform hands-on manipulation of photographs to improve lighting, shadow detail, and enhancements to make those pictures come alive, including the basics of using layers and masks to effect changes. 8490 Tue & Wed, January 28-29 9:00-11:00am

Instructor: George Carpenter Min. 2 / Max. 10 Learn a basic work flow for the digital darkroom. Use photo manipulation tools to straighten, crop, resize, adjust brightness and contrast, remove defects and adjust colors in your photographs. 8496 Monday, January 27 9:00-10:30am

$11.50(R)/$14.50(N) Richland Community Center, Computer Room

$8.25(R)/$10.25(N) Richland Community Center, Computer Room

Burning CDs and DVDs

Digital Photography Layers

Instructor: George Carpenter Min. 2 / Max. 10 Use a CD/DVD burner to store and back up files presently on your computer. Take full advantage of the CD/DVD writing software for maximum flexibility in using single and multiple-write discs. 8492 Monday, December 2 6:00-7:00pm 8493 Monday, February 3

9:00-10:00am

$5.25(R)/$6.50(N) Richland Community Center, Computer Room

Digital Cameras Instructor: George Carpenter Min. 2 / Max. 10 Which camera should I buy? Where do I get prints? How do I save the pictures? What is different from a film camera? These and many more questions will be discussed so that you can decide on the right answer for you. 8494 Thursday, December 5 9:00-10:00am 8495 Thursday, February 6

6:00-7:00pm

$9.50(R)/$12.00(N) Richland Community Center, Computer Room

Instructor: George Carpenter Min. 2 / Max. 10 Make collages, fix over-and underexposed pictures, intensify colors in parts of a photo, and more using layers, masks, blend modes and selection tools. 8506 Tue & Wed, January 28-29 6:00-8:00pm $11.50(R)/$14.50(N) Richland Community Center, Computer Room

Internet & E-Mail Instructor: George Carpenter Min. 2 / Max. 10 This course will teach you how to send and receive email, browse the web, use search engines, links and formatting, download, save and organize information and much, much more. 8498 Tue & Wed, December 3-4 6:00-8:00pm 8499 Tue & Wed, February 4-5

9:00-11:00am

$11.50(R)/$14.50(N) Richland Community Center, Computer Room

Organize Your Photographs

Just the Basics

Instructor: George Carpenter Min. 2 / Max. 10 Learn to download, rename, tag, and move pictures into and between folders on your computer for your convenience. 8508 Monday, January 27 6:00-7:00pm

Instructor: George Carpenter Min. 2 / Max. 10 Computer startup, mouse use, running a software program: just a few of the basic steps to make use of your computer. Hands-on practice of these and other steps will make you more comfortable with your computer. 8504 Monday, December 2 9:00-11:00am

$5.25(R)/$6.50(N) Richland Community Center, Computer Room

Internet Security Instructor: George Carpenter Min. 2 / Max. 10 The Internet can be hazardous to your computer. This class will review essential software and procedures to safeguard your computer. A number of excellent free software programs will be covered. 8500 Wednesday, December 4 9:00-10:30am 8501 Wednesday, February 5

6:00-7:30pm

$8.25(R)/$10.25(N) Richland Community Center, Computer Room

8505 Monday, February 3 6:00-8:00pm $9.50(R)/$12.00(N) Richland Community Center, Computer Room

Pictures for E-Mail Instructor: George Carpenter Min. 2 / Max. 10 In this class we will discuss, demonstrate and practice how to get pictures into your computer, how to optimize the pictures for e-mail and how to include them in your e-mail and alternative means of sharing pictures. 8510 Thursday, January 30 9:00-10:00am $5.25(R)/$6.50(N) Richland Community Center, Computer Room

It's Free Instructor: George Carpenter Min. 2 / Max. 10 There are many free software programs on the Internet that offer about the same capabilities as expensive software. How do you identify the good, useful and safe programs? 8502 Monday, December 2 7:30-8:30pm 8503 Monday, February 3

10:30-11:30am

$5.25(R)/$6.50(N) Richland Community Center, Computer Room

Restoring Old Photos Instructor: George Carpenter Min. 2 / Max. 10 Learn computer techniques that can be used to replace missing parts, fix cracks and folds, and clean years of dust and mold from your digitized family photos. 8512 Thursday, December 5 6:00-8:00pm 8513 Thursday, February 6

9:00-11:00am

$9.50(R)/$12.00(N) Richland Community Center, Computer Room

Scanning Pictures

Smartphone and Tablet Workshop

Instructor: George Carpenter Min. 2 / Max. 10 Use a flatbed scanner to digitize prints, slides, and negatives. Adjust output sizes, resolution, and other items in the scanner TWAIN software. Bring a photograph, a negative and a slide to class. 8514 Thursday, January 30 6:00-8:00pm

Instructor: Michael Belts Min. 5 / Max. 20 Not sure how to use all of the amazing features of your new smartphone or tablet? Today’s smartphones and tablets are powerful tools that go far beyond simply placing phone calls. It’s like carrying an entire PC and entertainment system in your pocket. But, in order to take advantage of the features and capabilities, you have to know they exist, and how to navigate to them and make them work. This hands-on workshop will help teach how to best use your own device. Please bring your device and all your questions. 8485 Tuesday, December 10 12:30-2:30pm

$9.50(R)/$12.00(N) Richland Community Center, Computer Room

Search Tricks Instructor: George Carpenter Min. 2 / Max. 10 Learn the ways to make your Internet searches hone in on what you want to find. We will also examine alternate search sites that may afford more relevant information for particular queries. 8516 Tuesday, December 3 9:00-10:00am 8517 Tuesday, February 4

6:00-7:00pm

$5.25(R)/$6.50(N) Richland Community Center, Computer Room

Richland Public Library Tech Thursdays – every week from 2-4 pm – bring your gadgets and we will show you how to download ebooks, magazines, and audio books all for free!

8486 Thursday, January 9

12:30-2:30pm

8487 Wednesday, January 22 12:30-2:30pm 8488 Tuesday, February 11

12:30-2:30pm

8489 Thursday, February 27

12:30-2:30pm

$9.50(R)/$12.00(N) Richland Community Center, Meeting Room

Basic Obedience (Flexible Registration) Instructor: Krystal Ellingson No prerequisite. This introduction to basic obedience utilizes positive teaching methods and is for dogs over 8 months of age. Learn how to teach and refine skills such as: sit, stay, recall, leash training, household manners, behavior solutions and more. There will be opportunities for controlled interaction between dogs in this class. The instructor utilizes flexible registration start dates in order to benefit the participant’s schedule, to allow for varied socialization throughout the six-week course and to create a forum of discussion of trials and successes. Participants must pre-register in person at the Richland Community Center so they can choose the best available start date for the six-week class. Once the participants start, they must attend the six-week sessions consecutively. All vaccinations must be current and dog in good health to attend classes. 5729 Saturdays, 12:00-1:00pm $125.00(R)/$156.25(N) Richland Community Center, Arts & Crafts Room

9 Puppy Class (Flexible Registration)

Instructor: Krystal Ellingson No prerequisite. This six-week class provides a forum for you and your puppy to watch and learn from other puppies and their people. Instruction will include teaching your puppy: sit, stay, down, recall, as well as leash training, household manners, behavior solutions and more. This class has a special emphasis on socialization and includes approximately ten minutes of playtime, in addition to opportunities for off leash training (indoors only). The instructor utilizes flexible registration start dates in order to benefit the participant’s schedule, to allow for varied socialization throughout the six-week course and to create a forum of discussion of trials and successes. Participants must pre-register in person at the Richland Community Center so they can choose the best available start date for the six-week class. Once the participants start, they must attend the six-week sessions consecutively. Must show proof of at least two puppy vaccination shots. 5728 Saturdays, 10:30-11:30am $125.00(R)/$156.25(N) Richland Community Center, Arts & Crafts Room

Scent Work

Instructor: Krystal Ellingson Min. 2 / Max. 6 This class is designed to introduce dog and owner teams to the fun of scent work. Your dog already knows how to use its nose. This class helps handlers understand what they are seeing in their dog. This class is fun for all ages, breeds, and experience levels and is not only for 'professional' dogs. The scenting course is designed to develop your dog's natural scenting abilities by using their desire to hunt, and their love of toys, food, and exercise. It's a great way for your dog to have fun, build confidence and burn lots of mental and physical energy. What it is NOT: The next best search and rescue, cadaver, narcotic, or bomb dog. Saturdays, 3:00-4:00pm 8476 January 4-February 8 $125.00(R)/$156.25(N) Richland Community Center, Arts & Crafts Room

AKC Canine Good Citizen Class

Instructor: Krystal Ellingson Min. 4 / Max. 6 Intermediate obedience for dogs that already have good manners and know most of their basics. Earn an American Kennel Club certification for your dog whether it is purebred or not. This class has an emphasis on treat fading while maintaining performance as well as teaching self-control. Prerequisite: Knowledge of basics such as sit, down, stay, etc. Saturdays, 3:00-4:00pm 8478 February 22-March 29 $125.00(R)/$156.25(N) Richland Community Center, Arts & Crafts Room

Therapy Dog

Instructor: Krystal Ellingson Min. 2 / Max. 6 This class instructs the concepts which are necessary and helpful to pass a therapy dog certification as well as increasing understanding of the dog and handler therapy dog team. Our instructor is a certified therapy dog evaluator and will be glad to evaluate your dog at the end of the series. This class is for dogs that already have their American Kennel Club Canine Good Citizen class. Saturdays, 1:30-2:30pm 8477 December 7-January 11 $125.00(R)/$156.25(N) Richland Community Center, Arts & Crafts Room

11 A Woman's Guide to Life Planning in Retirement

Instructor: Maaike Hurst Min. 5 / Max. 15 Attendees will come away with a deeper understanding of the many facets of retirement living. The class encompasses successful lifestyle management, income planning, risk management, investments, as well as tax and legal planning. A Woman's Guide to Life Planning in Retirement is truly a holistic look at living well in retirement. Thursday, 6:30-8:00pm 8432 November 14

Social Security Maximization Instructor: Maaike Hurst Min. 5 / Max. 15 When should I take my Social Security? Should I elect mine or my spousal distribution? Should I continue to work while drawing my Social Security? These are questions that will be discussed in this class. Thursday, 6:30-8:00pm 8430 November 21 8420 December 12 8421 January 9

8423 December 19 8424 January 23 8425 February 27 $5.75(R)/$7.00(N) Richland Community Center, Arts & Crafts Room

8422 February 13 $5.75(R)/$7.00(N) Richland Community Center, Meeting Room

Regularly Scheduled Club and Group Meetings Private Organization

These activities are organized and offered by private organizations. The City does not collect or administer participation fees. By-way-of a special facility use rental agreement, this activity is allotted scheduled use of the Richland Community Center. Although not programmed by city staff, for the convenience of our patrons, these â&#x20AC;&#x153;historically-offeredâ&#x20AC;? Richland activities are included in the Activity Guide. For information about the following clubs please call the Richland Community Center at: 942-7529.

American Contract Bridge League (ACBL) Bridge Club Columbia River Square Dancers www.squaredance-wa.org/council_clubs.htm Friends of Badger Mountain www.friendsofbadger.org International Folk Dancing Native Plant Society

www.wnps.org/cbasin

Native Plant Society

www.wnps.org/cbasin

Richland Senior Association (RSA) www.richlandseniors.com Smart Recovery www.smartrecovery.org Take Pounds Off Sensibly (TOPS) Tri-Cities Youth Choir (Forte)

www.tops.org www.yourtcyc.com

Tri-City Table Tennis Association www.tricitytabletennis.com

12 Smart Driver Training

Instructor: June Baldwin Min. 8 / Max. 16 Defensive driving course for ages 50+. Emphasis is on normal age related changes and compensation for these changes. Tuesdays and Wednesdays, Must attend both days. Call 942-7529 to register. Material fee payable to instructor first day of class -$15 for AARP member (must show card) $20 for nonmember. Tuesday & Wednesday, 9:00am-1:00pm January 14-15 February 25-26 Richland Community Center, Meeting Room

Become a Chess Champion

Instructor: Jerry Morton Min. 4 / Max. 20 Have you always wanted to play Chess, but had no one to teach you? Have you wanted to improve your game, but didn't know how? Join our Wednesday night Chess class and learn what it takes to become a champion! Boards and pieces are provided. Parents accompany children 12 and under. Wednesdays, 5:00-7:00pm 8426 December (No class December 25) $15.00(R)/$18.75(N) 8427 January (No class January 1) $20.00(R)/$25.00(N) 8428 February $20.00(R)/$25.00(N) Richland Community Center, Meeting Room

Hunter Education

Instructor: Randy Absolon Min. 4 / Max. 25 This course offers comprehensive instruction in: proper use of firearms, firearm safety, sportsmanship, conservation and personal safety while enjoying the outdoors. This course is required in Washington State for all first-time hunters born on or after January 1, 1972. Class is taught by State Certified Instructors. Participants must attend each of the six class sessions to obtain certification. Students are evaluated on a written test, safe firearm handling skills and attitude. The course includes both classroom instruction and a field day. Mon, Wed, & Thur, 6:00-9:00pm 8473 February 10-February 24 Classroom Days-2/10, 12, 19, 20, 24 Range Day-2/22 $5.50(R)/$6.75(N) Richland Community Center, Meeting Room

Tax Aide Program

AARP Tax Aide volunteers will be available at the Richland Community Center to provide free, confidential service to help seniors and middle and low-income taxpayers prepare their tax returns and to answer questions. Please bring a copy of your prior year's tax return along with this year's supporting information, such as income. Also bring possible deductions including current Real Estate tax statement. This is an electronic filing site and will not be preparing returns to paper file. For quicker and safer tax refunds it is recommended that taxpayers have the refund deposited directly into their bank account, which requires that you bring your bank account number or a blank check with you. Appointments are not necessary. Tuesdays & Thursdays, 8:30-11:30am February 4-April 15 Richland Community Center, Games Room

13 The Art of Juggling

Instructor: William Barr, Rachel Leshikar Min. 8 / Max. 25 Come learn to juggle, increase your juggling skills, or add juggling to some skill you already have. Juggling is fun, healthy and beneficial. William and Rachel have been juggling, performing and teaching for decades, and are well known within the juggling community. Open to all ages. Sundays, 4:00-5:30pm

Tax Aide Program

Richland Community Center, Activity Room

Richland Public Library

February 4-April 15 Richland Community Center, Games Room

8474 December 8-January 26 $16.00(R)/$20.00(N)

Story Times are: Preschool Story Time – Tuesdays at 10 am Baby Story Time – Wednesdays at 10 am Toddler Story Time – Fridays at 10 am, then repeated again at 11 am Tech Thursdays – every week from 2-4 pm – bring your gadgets and we will show you how to download ebooks, magazines, and audio books all for free! Check out the library calendar at www.richland.lib.wa.us for any additional programs.

Bilingual Story Time

Brown Bag Spanish Class for Adults

Instructor: Susan Grace Min. 4 / Max. 10 Bilingual storytime for parents and children 3 to 6 years. Sing songs in Spanish and listen to a story in Spanish. Thursday, 10:00-10:45am

Instructor: Susan Grace Min. 4 / Max. 10 Would you like to learn Spanish but don't think you have the time? Bring a sack lunch and join us on Thursdays from noon to 1:00pm. Eat lunch while learning a language from Señora Susan. *Text book required (see confirmation note when registering). Thursdays, 12:00-1:00pm

8535 January 23 8536 February 20 $7.50(R)/$9.50(N) Richland Community Center, Meeting Room

Spanish Workshop for Preschoolers Instructor: Susan Grace Min. 4 / Max. 12 SPANISH FOR PRESCHOOLERS (ages 2 to 5) (parent participation required): Spanish for Preschoolers Workshops are based on seasonally appropriate stories and curriculum developed specifically for Dos Caminos Spanish Workshop classes. In addition related songs, games, crafts and other activities are incorporated to enhance the learning experiences in class. Materials are adapted to be developmentally appropriate to each age/ability group. Class meets 45 minutes once per week. Instructor has over 10 years educational experience working with children. Please note: Classes are taught 'immersion style' with focus on conducting the majority of the class in the target language. Tuesdays, 10:00-10:45am 8519 December 3-January 7 $50.00(R)/$62.50(N) 8521 January 21, 28 $25.00(R)/$31.25 8523 February 4-25 $50.00(R)/$62.50(N) Richland Community Center, Activity Room All Spanish Class - *Richland and Pasco Parks and Recreation Departments are working together to provide a better selection of classes, with registration available in either location (Pasco residents receive resident rate when they register in Pasco and Richland residents receive resident rate when they register in Richland).

8537 January 8538 February $64.00(R)/$80.00(N) Richland Community Center, Arts & Crafts Room

Spanish Workshop I/II Instructor: Susan Grace Min. 4 / Max. 12 Spanish Workshops are based on seasonally appropriate stories and curriculum developed specifically for Dos Caminos Spanish Workshop classes. In addition related songs, games, crafts and other activities are incorporated to enhance the learning experiences in class. Materials are adapted to be developmentally appropriate to each age/ability group. SPANISH WORKSHOP I/II meets 60 minutes once per week. Instructor has over 10 years educational experience working with children. Please note: Classes are taught 'immersion style' -the focus is on conducting the majority of the class in the target language. Consecutive enrollment is encouraged for maximum learning benefit. Tuesdays, 4:00-5:00pm 8526 December 3-January 7 $64.00(R)/$80.00(N) 8528 January 21, 28 $32.00(R)/$40.00(N) 8530 February 4-25 $64.00(R)/$80.00(N) Richland Community Center, Arts & Crafts Room

Parent Toddlers Co-Op 2-3 years

Parent/Preschooler Cooperative

Instructor: Amanda Stueckle Min. 8 / Max. 12 This class celebrates your child's second through third year of life. Parents and children meet once a week to learn and play in a pleasing setting that teaches age appropriate music, games and crafts. Parents are involved in all aspects of this child oriented atmosphere, helping to develop realistic age-level expectations, clarify personal child rearing values, better understand child development, explore child guidance techniques and discuss contemporary family issues. Instructor will provide a supply list. Tuesdays, 9:15-11:15am

Instructor: Lynn Bitten Min. 10 / Max. 18 This preschool parent coop class allows preschoolers to experience learning through play and hands on experiences. Music, art, literacy, large and small motor activities develop listening, social interaction skills and kindergarten readiness. Parents who attend class with their preschooler and possibly a younger sibling gain insight through interaction with other parents and a parent educator. Class time is provided to research and assemble preschool classroom activities as well as discussion of developmentally appropriate practices for children. Instructor will provide a supply list. Wednesdays, 9:15-11:15am

8480 Dec.10-March 4 (No class Dec. 24, 31)

8479 Dec.11-March 5 (No class Dec. 25, Jan 1)

Thursdays, 9:15-11:15am 8544 Dec.12-Feb. 20 (No class Dec. 26, Jan. 2)

$100.00 Resident /$125.00 Non-Resident Richland Community Center, Arts & Crafts Room

Pre-School Dance

Instructor: Rebecca Hodges Min. 6 / Max. 12 Kids ages 3-5 will be using their imaginations to dance to music and discover how fun it is to move their bodies. This is a fun class where stories come alive and kids get to be butterflies, rocket ships and more. Parents are welcome to be in the classroom sitting on the side. Thursdays, 10:20-11:00am 8549 January 9-30 $25.00 Resident /$31.25 Non-Resident 8550 February 6-27 $25.00 Resident /$31.25 Non-Resident Richland Community Center, Activity Room

Story Times at the Richland Public Library Preschool Story Time – Tuesdays at 10 am Baby Story Time – Wednesdays at 10 am Toddler Story Time – Fridays at 10 am, then repeated again at 11 am

16 Spanish Workshop for Preschoolers

Start Smart Sports Development

Instructor: Recreation Staff Min. 8 / Max. 20 Ages 3-5. This program prepares parents and children for organized sports in a fun non-threatening environment. Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Parents spend quality time together with their child while learning how to properly teach and support them in sports. *Allows children the opportunity to work one-on-one with a parent. *Fun and positive early experience in sports *Helps prepare kids for future sports participation *Teaches children a variety of general skills including: throwing, catching, kicking and batting. Wednesdays, 3:30-4:30pm 8557 January 15-February 19 $20.00 Resident /$25.00 Non-Resident Richland Community Center, Riverview Room Tuesdays, 5:15-6:15pm 8558 January 14-February 18 $20.00 Resident /$25.00 Non-Resident Richland Community Center, Activity Room

Bilingual Story Time Instructor: Susan Grace Min. 4 / Max. 10 Bilingual storytime for parents and children 3 to 6 years. Sing songs in Spanish and listen to a story in Spanish. Thursday, 10:00-10:45am 8535 January 23 8536 February 20 $7.50 Resident /$9.50 Non-Resident Richland Community Center, Meeting Room

Instructor: Susan Grace Min. 4 / Max. 12 SPANISH FOR PRESCHOOLERS (ages 2 to 5) (parent participation required): Spanish for Preschoolers Workshops are based on seasonally appropriate stories and curriculum developed specifically for Dos Caminos Spanish Workshop classes. In addition related songs, games, crafts and other activities are incorporated to enhance the learning experiences in class. Materials are adapted to be developmentally appropriate to each age/ability group. Class meets 45 minutes once per week. Instructor has over 10 years educational experience working with children. Please note: Classes are taught 'immersion style' -the focus is on conducting the majority of the class in the target language. Tuesdays, 10:00-10:45am 8519 December 3-January 7 $50.00 Resident /$62.50 Non-Resident 8521 January 21, 28 $25.00 Resident /$31.25 8523 February 4-25 $50.00 Resident /$62.50 Non-Resident Richland Community Center, Activity Room

17 Hikes Please dress appropriately: closed-toe shoes are mandatory for all participants. Remember: water, snack, sun screen and bug repellant. Participants must be accompanied by an adult. Geocaching is an outdoor treasure hunting game using GPS-enabled devices. Participants navigate to a specific set of GPS coordinates and then attempt to find the geocache (container) hidden at that location. There are geocaches all over the world! It is a great family friendly activity. To learn more about geocaching go to www.geocaching.com or sign up for a class or hike.

We still have 2013 Geocoins available. Go to http://coord.info/GC44EZG to find the geocache locations and download the entry form. If you are not familiar with geocaching, sign up for the Geocaching 101 class to learn about the game so you can earn your coin.

Geocaching with iPhone

Instructor: Ranger Jen Min. 6 / Max 15 Learn how to geocache with your iPhone. This class will teach you how to use the Groundspeak Geocaching App, which includes searching, navigating and logging a geocache find as well as search and log trackables. You must have the full version Groundspeak Geocaching App to participate in the class. 8533 Saturday, January 11 1:00-3:00pm $5.00 Resident /$7.00 Non-Resident per person $10.00 Resident /$15.00 Non-Resident per family Richland Community Center, Computer Lab

Columbia Point South GeoNature Hike Geocaching 101

Instructor: Ranger Jen Min. 6 / Max. 15 Learn about geocaching, how to use the geocaching website and how to use a GPS unit. Go on a geocaching adventure in Howard Amon Park. 8525 Friday, December 27 1:00-3:00pm $3.00 Resident /$5.00 Non-Resident per person $5.00 Resident /$7.00 Non-Resident per family Richland Community Center, Computer Lab

Instructor: Ranger Jen Min. 6 / Max. 15 Let's geocache and learn about nature. Fitness Level: Easy to Moderate. Distance: varies depending on number of caches the group wants to find. 8534 Monday, December 30 1:00-3:00pm No Fee - Hike Only $3.00 Resident /$5.00 Non-Resident Rent GPS Unit Columbia Point Marina Park - Roundabout

Bird Banding Demonstration

Ed Rykeil, Audubon Society Are you interested in seeing wild birds close up? Learn how birds are captured, identified, measured, recorded, banded and how the information is used to study bird behavior and population dynamics. Dates TBD. We will post more information on our website and Facebook.

RICHLAND - THE WALKABLE CITY

• 43 Runs, walks and multisport events were held in Richland this year • Richland has 50 miles of Walking trails • Many Free Phone Apps are available to motivate and track distances • There are 10 websites that can assist finding trails or hikes in Richland including hiketricities.com and traillink.com • A Parks and Recreation Survey showed that an average of 179 people used the Riverfront Trail at Howard Amon Park during peak hours. • 16 special interest groups promoted causes by hosting walking events • Walking one mile a day burns 100 calories. You could lose ten pounds in a year without changing your eating habits. • The Duke University Medical Center found that a brisk 30-minute walk or jog around a track three times a week was just as effective as antidepressant medication in relieving the symptoms of major depression in middle-aged and elderly people. • Avoiding just 10 miles of driving every week would eliminate 500 pounds of carbon dioxide emissions a year. • Walking is by far the most popular form of physical activity in the United States. • On average, every minute of walking can extend your life by 1.5 to 2 minutes. • Walking an extra 20 minutes each day will burn off 7 pounds of body fat per year. • The Urban Greenbelt Trail is 2.9 miles long beginning and ending in Howard Amon Park. • The Benton Franklin Community Health Alliance recently issued its Community Health Improvement Plan. One objective recognizes that increased physical activity, including walking, is critical to maintaining healthy body weight.

richlandparksandrec.com | 942-7529

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20 Winter Wonderland 2013 Please join us for the many Winter Wonderland events planned this year at John Dam Plaza, Uptown and Downtown Shopping Centers, Howard Amon Park and Community Center. This is a magical time of year and our festivities reflect something for everyone. If you have any questions, please call 942-7529 or visit our website at www.richlandparksandrec.com.

Tree Lighting Ceremony at John Dam Plaza Saturday, November 30, 2013

Prior to the tree lighting ceremony, the entertainment begins at the Uptown Shopping Center starting at 2:00 – 4:00 pm where you can find Santa Claus, food vendors and other family activities planned by the Uptown Business Improvement District. Santa Claus will then make his way down George Washington Way to John Dam Plaza around 4:30 pm to be greeted by singers, musicians, drum line, warming fire and the mystical moment when the tree and building lights are turned on. We then encourage you to make your way through the Parkway to the Richland Players Theatre where a Holiday Variety Show starts at 5:30 pm.

Holidays by the River: Model Railroaders, Tubadors, Sweet Adelines, Chordsmen, Santa, Lighted Boat Parade Friday, December 13, 2013

At the Community Center, 5:00 – 10:00 pm the Model Railroaders will have their display set up for all to enjoy. And then starting at 5:30 pm the Tubadors will begin playing followed by the Chordsmen and Sweet Adelines. Also, at 6:30 pm it is encouraged that you follow the luminaries along the pathway to the Lee Blvd. dock to take in the sights and sounds of holiday music, food vendors, Santa and at approximately 7:30 pm the lighted boat parade (weather permitting).

Holidays by the River: Model Railroaders, Bounce Houses, Tuba Christmas, Bingo, Crafts, Santa, Lighted Boat Parade

Saturday, December 14, 2013

The Model Railroaders will again have their train display buzzing around the track for all to view starting at 10:00 – 10:00 pm at the Community Center. At 3:00 pm Tuba Christmas will kick of the festivities performing in the Riverview Room at the Community Center. New this year, bounce houses will have a presence throughout the building from 5:00 - 8:30 pm and all are encouraged to bounce around. Also, at 5:30 Family Bingo will begin with Santa’s Elf on hand to assist and The Reach will be sponsoring a Holiday Arts and Crafts table. Again, be sure to head down to the Lee Blvd. dock to take in the spectacular boat parade (weather permitting) and tell all your stories to Santa.

Middle School Night Out!

Come have fun with your friends, and meet new ones! Join us for dancing, dodge ball, foosball, karaoke, food and more! Riverside DJ's will provide music and lighting. This special evening is for 6th, 7th and 8th graders supervised by Parks and Recreation Staff. Friday, January 31 7:00-9:00pm Pre-sale: $6.00 Resident /$7.50 Non-Resident At the door: $7.00 Resident / $8.75 Non-Resident Richland Community Center

Adult Ballet

International Folk Dancing

Instructor: Rebecca Hodges Min. 5 / Max. 20 Class designed for beginners or those returning to the ballet class. Ballet is a great form of exercise that improves balance, flexibility and strength. No experience necessary. Wednesdays, 5:45-6:45pm 8559 November 13-December 11 8547 January 8-29 8548 February 5-26 $25.00 Resident / $31.25 Non-Resident Richland Community Center, Activity Room

Pre-School Dance

Instructor: Rebecca Hodges Min. 6 / Max. 12 Kids ages 3-5 will be using their imaginations to dance to music and discover how fun it is to move their bodies. This is a fun class where stories come alive and kids get to be butterflies, rocket ships and more. Parents are welcome to be in the classroom sitting on the side. Thursdays, 10:20-11:00am 8549 January 9-30 8550 February 6-27 $25.00 Resident / $31.25 Non-Resident Richland Community Center, Activity Room

International Folk Dancers of Richland enjoy learning and performing dances from around the world. The dances range from easy to challenging in couple, circle and line formations. Partners are not required. Spectators and first time dancers are free. (No dance December 26) Thursdays, 7:00-10:00pm Community Center, Riverview North 1st Saturday, 6:30-10:00pm Community Center, Activity Room (See “Private Organization” in Fine Print on page 3738)

Square Dancing

The Columbia River Squares Dance Club holds Mainstream Squares and Round Dancing the 2nd and 4th Saturdays of the month. All square and round dancers are invited to join in on the fun in a smoke/alcohol free environment. No-cost introduction to square dancing will be available from 6:30-7:00pm. 2nd & 4th Saturdays, 6:30-9:30pm December 14 January 11, 25 February 8, 22 Richland Community Center, Riverview Room (See “Private Organization” in Fine Print on page 3738)

Beginning Cuban Salsa Instructor: Dana and Christian Camarena Min. 7 / Max. 18 Learn to dance Salsa the way it's done in Cuba! We'll teach you the fundamentals to a dance that is rich in culture and history, emphasizing the social and movement aspects that make it unique. You will learn the basic lead and follow techniques as well as footwork that will allow you to feel comfortable with a partner on the dance floor. Once you have a good understanding of the basic figures and footwork, you will be graduated to the Advanced Beginner class. Tuesdays, 6:30-7:30pm 7572 December (No class December 24, 31) $22.75 Resident / $28.50 Non-Resident 7573 January $30.50 Resident / $38.25 Non-Resident 7574 February $30.50 Resident / $38.25 Non-Resident Richland Community Center, Activity Room

Beginning Salsa On1

Instructor: Dana and Christian Camarena Min. 7 / Max. 18 Ages 16+. This class is for the beginning salsero who wants to learn the basics, or the intermediate salsero who wants to brush up on fundamentals. The class will cover basic footwork and body motion. Each month a new concept, new footwork and styling options will be taught. Tuesdays, 7:30-8:30pm 7578 December (No class December 24, 31) $22.75 Resident / $28.50 Non-Resident 7579 January $30.50 Resident / $38.25 Non-Resident 7580 February $30.50 Resident / $38.25 Non-Resident Richland Community Center, Activity Room

Renaissance Dance

Instructor: Rebecca Hodges Min. 5 / Max. 20 Dance at its origins. Please come and learn what people in the courts and in the country danced. Historical music used. Wednesdays, 7:00-8:00pm 8561 November 20 8562 December 18 8551 January 22 8552 February 26 $3.00 per person drop-in rate Richland Community Center, Arts & Crafts Room

Christmas Line Dancing Instructor: Jo Miller Min. 5 / Max. 30 Ages 12+. Reduce your Holiday stress by doing something good for YOU! Come learn some fun and easy line dances. We will be using a great variety of Christmas music. Tuesdays, 1:00-2:00pm 8419 December 4-17 $17.00 Resident / $21.25 Non-Resident Richland Community Center, Riverview Room

New Attitude Line Dancing

Instructor: Jo Miller Min. 5 / Max. 30 Line Dancing is so fun and easy. We use great music to all rhythms for an hour of dancing that will help tone muscles and maybe even increase your memory!

Beginner Tuesdays, 1:00-2:00pm 7597 January $22.75 Resident / $28.50 Non-Resident 7598 February $22.75 Resident / $28.50 Non-Resident Richland Community Center, Riverview Room

New Attitude Line Dance Improver Instructor: Jo Miller Min. 5 / Max. 30 Have the basic Line Dance steps? Come join us for dances that are a little more interesting to help you grow as a dancer! Thursdays, 1:00-2:00pm

Zumba with TaiFei

7602 December $22.75 Resident / $28.50 Non-Resident

Wednesdays OR Sundays 7673 December (No class December 1, 25) $22.50 Resident / $28.00 Non-Resident

7603 January $28.75 Resident / $36.00 Non-Resident

7674 January (No class January 1) $22.50 Resident / $28.00 Non-Resident

7604 February $22.75 Resident / $28.50 Non-Resident

7675 February $22.50 Resident / $28.00 Non-Resident

Richland Community Center, Riverview Room

Wednesdays AND Sundays 8372 December (No class December 1, 25) $28.00 Resident / $35.00 Non-Resident 8373 January (No class January 1) $32.00 Resident / $39.50 Non-Resident 8374 February $32.00 Resident / $39.50 Non-Resident

24 Yoga Fitness & Aromatherapy = "Physical & Emotional Balance"

Instructor: Patti Mason, ACE, ACE, Yoga Fit Level 1, Life & Health Min. 6 / Max. 50 Coach Certified A continuous flow of postures accompanied with active breathing, bringing mind and body together. Instruction on how to modify as needed. Learn to enjoy how your body moves without competition or judgment. Bring a firm blanket or towel, yoga mat, water and your positive energy! You can also choose to add the benefits of Certified Pure Therapeutic Grade Aromatherapy for increased physical and emotional homeostasis and balance. Mondays, 5:05-6:20pm

7643 December (No class December 23) $27.00 Resident / $33.75 Non-Resident 7644 January $27.00 Resident / $33.75 Non-Resident 7645 February (No class February 17) $20.25 Resident / $25.25 Non-Resident To add 'Slim & Sassy Body Shape' $5.00 Resident / $6.00 Non-Resident Richland Community Center, Riverview North

Yoga Flow 2 with Dawn MacDonald

Instructor: Dawn MacDonald, Certified Yoga Fit V & Asthanga, Yoga Alliance (RYT-500) Min. 8 / Max. 30 Looking for a challenging yet relaxing fitness class? Look no further, 'cause this one's for you! Tone your body by lengthening muscles, increasing flexibility, develop muscular strength, endurance and balance. Prior experience is recommended, but all levels are welcome in this mixed level class. Tuesdays OR Thursdays, 5:15-6:15pm 7649 December (No class December 24, 31) $23.25 Resident / $29.00 Non-Resident 7650 January $23.25 Resident / $29.00 Non-Resident 7651 February $23.25 Resident / $29.00 Non-Resident Tuesdays AND Thursdays, 5:15-6:15pm 7652 December (No class December 24, 31) $25.50 Resident / $31.75 Non-Resident 7653 January $32.50 Resident / $40.50 Non-Resident 7654 February $29.00 Resident / $36.25 Non-Resident Richland Community Center, Riverview North

Five Dollar Fitness Room

For a limited time â&#x20AC;&#x201C;Register for any Community Center Fitness, Yoga or Martial Arts class and add one month of Fitness Room use for just $5. Complete your workout routine with a session on the Vectra weight circuit or get your heart pumping on one of the five different cardio machines.

25 Yoga Joy

Instructor: Jolene Szendre Min. 6 / Max. 25 In this class you will improve flexibility, strength and balance while reducing stress and tension. You will also learn the proper alignment in yoga postures. All levels welcome. Dress comfortably and bring a yoga mat, firm blanket and water. Thursdays, 5:45-7:00pm 7661 December (No class December 26) $23.00 Resident / $28.75 Non-Resident 7662 January (No class January 2) $30.75 Resident / $38.50 Non-Resident 7663 February $30.75 Resident / $38.50 Non-Resident Richland Community Center, Activity Room

FIVE DOLLAR FITNESS ROOM

For a limited time –Register for any Community Center Fitness, Yoga or Martial Arts class and add one month of Fitness Room use for just $5. Complete your workout routine with a session on the Vectra weight circuit or get your heart pumping on one of the five different cardio machines.

Fitness Room

Four Station Weight Machines Free Weights Two Elliptical Trainers Two Treadmills Two Seated Step Machines Air Dyne Cycle Rates: Individual $20.00 / monthly Family $40.00 / monthly Daily $3.00 Must be 13 years of age or older to occupy room. Children 13-15 years must be accompanied by an adult at all times. Hours: Monday – Friday Saturday Sunday

8:00am – 10:00pm 10:00am – 10:00pm 12:00pm – 6:00pm

26 Better Bones & Better Balance

Instructor: Lindsay Asmus, ACE., ACSM Certified, B.S. Exercise Science Consultant: Paul Pietrzak, M.P.T. (Kadlec) Min. 6 / Max. 30 Osteoporosis can be life altering. With this class you will be on your way to reducing your risk of osteoporosis and falling. Those without osteoporosis or low bone density will benefit also. Information will be provided on exercises and activities that are beneficial and the ones to avoid. You will learn how to: *Retain bone mass *Strengthen and tone muscles *Improve your balance *Improve flexibility *Reduce the risk of injury *Stress reduction Tuesdays & Thursdays, 10:15-11:15am 7952 December (No class December 24, 26) $25.75 Resident / $32.25 Non- Resident 7953 January (No class January 2) $29.50 Resident / $36.75 Non- Resident 7954 February $29.50 Resident / $36.75 Non- Resident Richland Community Center, Riverview South

Strengthen, Stretch and Renew

Instructor: Lindsay Asmus, ACE.,ACSM Ce, B.S. Exercise Science Min. 6 / Max. 50 Want to be active, stay independent, and prevent falls? Come learn strength and balance exercises that will make you stronger, help you have better balance, and feel better. Class includes strengthening, stretching, balance training and breathing/relaxation techniques. Those with a variety of arthritis and other related conditions will benefit. If you're looking for a gentler way to exercise, this class is for you. A chair will be used for the majority of the exercises, with options given for standing. Tuesdays & Thursdays, 9:00-10:00am 7955 December (No class December 24, 26) $25.75 Resident / $32.25 Non- Resident 7956 January (No class January 2) $29.50 Resident / $36.75 Non- Resident 7957 February $29.50 Resident / $36.75 Non- Resident Richland Community Center, Riverview South

27 Breast Cancer Survivor Exercise Class

Instructor: Lindsay Asmus, ACE, ACSM Certified, B.S. Exercise Science Min. 4 / Max. 20 This 8-session class is specifically designed for women who've undergone breast cancer treatment and may also have problems with Lymphedema. The exercises are progressive with an emphasis on strength training and shoulder function. Research has shown that exercise, when used appropriately, can be an important component in managing symptoms related to cancer and its treatment, in improving physical function, and in improving quality of life. Each participant is closely monitored by a Certified Lymphedema Therapist. Mondays & Wednesdays, 11:30am-12:30pm

8363 December (No class December 25) $29.50 Resident / $36.75 Non- Resident

Fitness Room

Four Station Weight Machines Free Weights Two Elliptical Trainers Two Treadmills Two Seated Step Machines Air Dyne Cycle Rates: $20.00 / monthly $40.00 / monthly Daily $3.00 Must be 13 years of age or older to occupy room. Children 13-15 years must be accompanied by an adult at all times. Individual Family

Hours: Monday – Friday 8:00am – 10:00pm Saturday 10:00am – 10:00pm Sunday 12:00pm – 6:00pm

8364 January (No class January 1) $29.50 Resident / $36.75 Non- Resident 8365 February (No class February 17) $25.75 Resident / $32.25 Non- Resident Richland Community Center, Riverview South

Five Dollar Fitness Room

28 Patti's Workout

Instructor: Patti Mason, ACE, ACE,Yoga Fit Level 1, Life & Health Coach Certified Min. 8 / Max. 30 Look better! Feel better! Love your life! This class provides a complete workout, inside and out, resulting in greater happiness and quality of life. Workouts include: *Aerobics *Strength/Resistance Training *Yoga *Stretching/Flexibility *Life Coaching *Pilates Mon, Tues, & Thurs, 3:50-4:50pm Wed, 5:05-6:20pm -'Slim & Sassy ' 7608 December (No class December 24, 25) $32.75 Resident / $41.00 Non- Resident 7609 January (No class January 1) $34.75 Resident / $43.50 Non- Resident 7610 February (No class February 17) $30.75 Resident / $38.50 Non- Resident Richland Community Center, Riverview Room

Slim & Sassy Body Shape

Instructor: Patti Mason, ACE,Yoga Fit Level 1, Life & Health Coach Certified Min. 8 / Max. 30 Do you want to be leaner, stronger and feel a little more sassy in your life? This class is for you! You will be working with weights to achieve ultimate results in just one class including abs, glutes, quads, hams, chest, back, shoulders, all core muscles, and of course your heart! You will also receive tips on how to lose those extra pounds and shape those problem areas. Each class will end with 20 minutes of yoga stretch and relax. You will leave feeling uplifted and empowered! Wednesdays, 5:05-6:20pm 7620 December (No class December 25) $19.75 Resident / $24.75 Non- Resident 7621 January (No class January 1) $26.50 Resident / $33.25 Non- Resident 7622 February (No class February 17) $26.50 Resident / $33.25 Non- Resident Richland Community Center, Riverview Room Add on class if registered for Yoga & Aromatherapy $5.00 Resident / $6.00 Non- Resident

29 Bones & Body (Formerly Better Bones & Better Balance II) Zumba with TaiFei

Instructor: TaiFei Scott, Zumba Licensed Min. 6 / Max. 20 This class is a fitness program for beginners and active older adults. The Zumba Fitness program is known for the zesty Latin music like salsa, merengue, cumbia and reggeaton, the exhilarating, easy-to-follow moves and invigorating, party-like atmosphere. Active older adults will enjoy the camaraderie, excitement and fitness as a regular part of their weekly schedules. Zumba is the perfect fit. It's a dance-fitness class that feels friendly and most of all, fun. Wednesdays, 1:00-2:00pm Richland Community Center, Activity Room Sundays, 2:30-3:30pm Richland Community Center, Riverview South Wednesdays OR Sundays 7673 December (No class December 1, 25) $22.50 Resident / $28.00 Non- Resident 7674 January (No class January 1) $22.50 Resident / $28.00 Non- Resident 7675 February $22.50 Resident / $28.00 Non- Resident Wednesdays AND Sundays 8372 December (No class December 1, 25) $28.00 Resident / $35.00 Non- Resident 8373 January (No class January 1) $32.00 Resident / $39.50 Non- Resident 8374 February $32.00 Resident / $39.50 Non- Resident

Instructor: Lindsay Asmus, ACE, ACSM Certified, B.S. Exercise Science Consultant: Paul Pietrzak M.P.T. Min. 6 / Max. 28 This class is designed for active people who want to prevent or help reverse osteoporosis while maintaining fitness. Classes will include a step program, strength training and stretching. Information will be provided on what exercises or activities need to be avoided. Mondays & Wednesdays, 10:15-11:15am 7590 December (No class December 25) $29.50 Resident / $36.75 Non- Resident 7592

February (No class February 17) $25.75 Resident /

$32.25 Non- Resident 7591 January (No class January 1) $29.50 Resident / $36.75 Non- Resident

Richland Community Center, Riverview South

Steppin' Out with Jo

Instructor: Jo Miller Min. 8 / Max. 30 Want to start your day off with increased flexibility, strength and circulation? Then this is the class for you! Using a wide range of music and a combination of dance patterns, core work, weights and yoga, you will leave feeling energized! Mon, Wed, & Fri, 9:00-10:00am 7626 December (No class December 25) $22.75 Resident / $28.50 Non- Resident 7991 January (No class January 1) $24.50 Resident / $30.50 Non- Resident 7992 February (No class February 17) $20.75 Resident / $26.00 Non- Resident Richland Community Center, Riverview Room

30 Shotokan Karate

Min. 6 / Max. 30 Instructor: Pamela Logan, Fourth Degree Black Belt in Shotokan, Karate of America with thirty years of karate teaching experience Min. 6 / Max. 30 Karate is a weaponless Japanese martial art that employs hand and foot techniques to defeat an attacker. The class emphasizes realistic fighting strategies for self-defense and personal empowerment. Unity of mind, body and breathing are fostered through practice of form, fighting drills, and ancient exercises called kata. Hard workouts promote strength and stamina. All adults are welcome; teaching is adapted as needed to fit students age 40 and over. Wear loose, comfortable clothes, no jewelry or shoes. Mondays, 7:30-9:00pm Saturdays, 10:00-11:30am 7614 December (No class December 23) $34.50 Resident / $43.25 Non-Resident

Five Dollar Fitness Room

Tae Kwon Do

Instructors: Bill Powell and Jesse Green, Black Belts in the art of Tae Kwon Do Min. 10 / Max. 30 Ages 8+. Learn the traditional Korean Martial Art of Tae Kwon Do (the art of hand and foot). Gain self-confidence, self-discipline, and inner peace. Tae Kwon Do also teaches the importance of respect and honesty as the means to achieve harmony with society. Gray sweat pants and a white t-shirt are appropriate. Students must not wear shorts. Mondays & Wednesdays, 6:30-8:00pm

7615 January $34.50 Resident / $43.25 Non-Resident

7639 January-February (No class Jan.1, Feb. 17)

7616 February (No class February 17) $31.00 Resident / $38.75 Non-Resident

$48.75 Resident / $61.00 Non-Resident Richland Community Center, Riverview North

Richland Community Center, Activity Room Optional: students wishing to obtain a formal karate rank must be members of Shotokan Karate of America; for more information see www.tricitiesshotokan.com.

Fitness Room

8:00am – 10:00pm 10:00am – 10:00pm 12:00pm – 6:00pm

31 Tai Chi

Instructor: Sharon Van Houdt, John Fleming Min. 10 / Max. 40 Classes consist of a brief meditation period, warm-up exercises, learning the Tai Chi walk and practice of short and long form Yang style Tai Chi. Reasoning for movements and individual/group practices are provided during the sessions, with a primary goal of leaving each class feeling better than when you arrived. Tuesdays, 7:35-8:35pm Richland Community Center, Riverview Room Thursdays, 6:00-7:00pm Richland Community Center, Riverview South

Tai Chi for Arthritis

7635 January-February (No class January 24) $53.00 Resident / $66.25 Non-Resident

8344 January $53.75 Resident / $67.00 Non-Resident

Five Dollar Fitness Room

Instructor: David Goering Min. 4 / Max. 20 Tired of those aching joints? Join us in this safe and interesting program, which is easy to learn for people of almost any physical condition or age without prior knowledge of Tai Chi. The goal is to achieve maximum relief from pain and stiffness, gain general health benefits, and improve relaxation during this class. Tuesdays & Thursdays, 11:05am-12:05pm 8343 December (No class December 24) $47.75 Resident / $59.75 Non-Resident

8345 February $47.75 Resident / $59.75 Non-Resident Richland Community Center, Activity Room

32 Start Smart Sports Development

Instructor: Recreation Staff Min. 8 / Max. 20 Ages 3-5. This program prepares parents and children for organized sports in a fun non-threatening environment. Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Parents spend quality time together with their child while learning how to properly teach and support them in sports. *Allows children the opportunity to work one-on-one with a parent. *Fun and positive early experience in sports *Helps prepare kids for future sports participation *Teaches children a variety of general skills including: throwing, catching, kicking and batting. Wednesdays, 3:30-4:30pm 8557 January 15-February 19 $20.00 Resident / $25.00 Non-Resident Richland Community Center, Riverview Room Tuesdays, 5:15-6:15pm 8558 January 14-February 18 $20.00 Resident / $25.00 Non-Resident Richland Community Center, Activity Room

Table Tennis

The Tri-Cities Table Tennis Association provides a place for Table Tennis players to experience, improve and advance the sport to every generation and skill level. Table Tennis play is open to the public for all skill levels. Club members make themselves available for new players and equipment is available. Don't be intimidated. Come on down! For additional information and updates go to http://www.tricitytabletennis.com, http://www.facebook.com/TCTTA or e-mail TriCitiesTableTennis@gmail.com Wednesdays, 7:30-10:00pm Richland Community Center, Riverview Room South *Fridays, 7:30-10:00pm Richland Community Center, Riverview Room *Note: Fridays are subject to cancellation based on facility rentals. Sundays, 3:00-6:00pm Richland Community Center, Riverview Room

(No play dates Dec. 1, 25, 29, Jan. 1)

(See â&#x20AC;&#x153;Private Organizationâ&#x20AC;? in Fine Print on page 3738)

34 Best of Broadway -Sister Act

Min. 4 / Max. 12 Sister Act tells the story of Deloris Van Cartier, a wannabe diva whose life takes a surprising turn when she witnesses a crime and the cops hide her in the last place anyone would think to look - a convent! Under the suspicious watch of Mother Superior, Deloris helps her fellow sisters find their voices as she unexpectedly rediscovers her own. A sparkling tribute to the universal power of friendship, Sister Act is reason to REJOICE! Sister Act is Broadway's feelamazing musical comedy smash! The New York Post calls 'RIDICULOUSLY FUN,” and audiences are jumping to their feet in total agreement! Featuring original music by 8-time Oscar® winner ALAN MENKEN (Beauty and the Beast, The Little Mermaid, Little Shop of Horrors). We’ll travel by motorcoach to Spokane and partake in a delicious dinner at Anthony’s Homeport Restaurant before enjoying the production of Sister Act. Fee includes transportation, dinner, gratuity, and Broadway ticket (orchestra seating). *Richland and Pasco Parks and Recreation Departments are working together to provide a better selection of classes, with registration available in either location (City of Pasco residents receive resident rate when they register in Pasco and City of Richland residents receive resident rate when they register in Richland). Please register by, February 25. 8540 Thursday, March 27 1:15pm-1:00am $145.00 Resident /$181.25 Non-Resident Pasco City Hall, Parking Lot Applicable tax included.

Mystery Trip for the Adventurous

Min. 15 / Max. 20 Come join a fun group of adventurous souls for one of the best trips ever! We'll hop a bus to head out to an exciting destination, have a great lunch, and then head on to yet another educational and entertaining destination. The bus will leave the Richland Community Center at 8:00am and should return around 5:00 pm. Lunch is included. Applicable tax included. Please register by Friday, February 14. 8542 Wed., February 19 8:00am-5:00pm $65.00 Resident /$81.25 Non-Resident Richland Community Center, Lobby

Holiday Lights on the Lake and a Show!

Min. 35 / Max. 45 Package includes: overnight accommodation at the Coeur D'Alene Resort, 'Holiday in Lights' cruise ticket and breakfast. We'll enjoy a North Pole Cruise, Victorian Carolers and the new Christmas Show, 'Christmas My Way.' These irresistible, cool, swinging Sinatra tunes performed by your favorite Summer Theatre players will keep your toes tapping and your spirits bright. Cost based on double occupancy. Please register by Friday, November 15. 8132 Thursday and Friday, December 5-6 $169.00 Resident /$211.25 Non-Resident Richland Community Center, Lobby Applicable tax included.

Let's Have Lunch at Whistlin' Jacks and Watch the Elk Feed

Min. 15 / Max. 20 Whistlin' Jack Lodge features award winning streamside dining in a casual mountain setting with a spectacular view of the Naches River. Dine on your choice of a wonderful selection of menu items. Following lunch we'll head to the Oak Creek Wildlife area where the elk come for their daily feeding. The elk begin arriving as early as mid-November, with the largest part of the herd arriving in December and early January. Dress for cold winter weather. Don't forget your camera and binoculars! The bus will leave the Richland Community Center at 9:00am and return around 4:30 pm, depending on the weather. Lunch is included so make your choice when you register. Please register by Friday, January 17. 8541 Wednesday, January 22 9:00am-4:30pm $54.00 Resident /$67.50 Non-Resident Richland Community Center, Lobby Applicable tax included.

Blood Pressure / Blood Sugar Clinics

Tai Chi for Arthritis

Come on down for a free blood pressure or blood sugar test provided by a nurse from Quail Hollow Memory Care Community. No appointment necessary. (No service in December.) 4th Wednesday, 11:30am-12:00 pm Richland Community Center, Wellness Room

Foot Care for Fabulous Feet Instructor: Beverly Thrasher Come see how fabulous your feet can feel! The provider is a Licensed Registered Nurse specializing in Foot Care and holds Diabetes Education Certification. Appointments are available 9:00am to 3:00pm the 1st, 2nd and 3rd Wednesday of each month. (No service 1/1) Please call the Community Center at 942-7529 to schedule an appointment. $30 payable at the Community Center registration desk prior to appointment. Applicable tax included. 1st, 2nd, & 3rd Wednesday, 9:00am-3:00pm $30.00 Richland Community Center, Wellness Room

Free Hearing Screening

Columbia Basin Hearing & Balance Center offers free hearing screenings and hearing aid checks and cleanings once each quarter. Please call 942-7529 to schedule an appointment. Tuesday, December 3 10:00-11:00am Richland Community Center, Wellness Room

8343 December (No class December 24) $47.75 Resident /$59.75 Non-Resident 8344 January $53.75 Resident /$67.00 Non-Resident 8345 February $47.75 Resident /$59.75 Non-Resident Richland Community Center, Activity Room

Walk at the Richland Community Center Come to the Richland Community Center to enjoy your walking exercise. You'll receive valuable health benefits in a controlled environment! While they last, a free pedometer is available that can be used to record your mileage. Mon, Wed & Fri, 8:00-9:00am (Building closed Nov. 11, Dec. 25, 27, 29, Jan.1, Feb. 17)

Richland Community Center, Riverview Room

36 Birthday Club Social

Let's Play Mahjong!

Cribbage

How About a Root Beer Float?

Why celebrate just once a year? Join us for free birthday cake. It does not need to be your birthday month to eat cake! Donated by Hawthorne Court. 2nd Tuesday, 12:00pm Richland Community Center, Lounge

Come join the guys for a fun game of Cribbage each week. No Fee. Wednesdays, 8:30-11:30am (No play 12/25 or 1/1) Richland Community Center, Lounge

Duplicate Bridge

ACBL players may play with non-ACBL players. Mon, Wed & Fri, 12:30-3:30pm

Come join other Chinese style Mahjong players for an informal game. This is a â&#x20AC;&#x2DC;no gambling,â&#x20AC;&#x2122; just for fun game. Beginners welcome! 1st, 3rd, & 4th Wednesdays, 1:00pm Richland Community Center, Lounge

Few things get the taste buds jumping more than a frothy root beer float! Join us each month for free root beer floats donated and served by Guardian Angel Homes. Sugar free soda available! 3rd Thursday, 2:00pm Richland Community Center, Lounge

Let's Play Dominoes!

Richland Community Center, Games Room $1.00 per person Applicable tax included.

Join other Domino enthusiasts for an informal game. Tuesdays & Thursdays, 1:00pm (No play 12/24) Richland Community Center, Lounge No Fee.

Golden Age Pinochle

Party Bridge

(No play 12/13, 12/25, 1/1 or 2/17)

The special evening game is for the 'Golden Age' Pinochle players. Applicable tax included. Fridays, 6:30-9:00pm (No play 12/13) Richland Community Center, Games Room $1.00 per person

How About a Game of Pool?

Join this fun-loving group of players who meet at the Richland Community Center Monday through Friday. This informal gathering usually begins about 1:00pm and varies in length. Applicable tax included. ($2 per day or $20 per month) (Building closed 12/24 & 25, 1/1, 2/17)

Haven't played Bridge for a while? Come on down and brush up your game. Join us in the Games Room to play Bridge again with a wonderful group of people! Open to all ages. Applicable tax included. Mondays & Wednesdays, 8:30-11:30am (No play 12/25, 1/1, 2/17) Richland Community Center, Games Room $1.00 per person

Pie Socials

Pie socials are designed for fun and friendship. Join us at noon the third Tuesday of each month for great pies! Donated by Riverton Retirement Community and Prestige Assisted Living. No fee. 3rd Tuesday, 12:00pm Richland Community Center, Lounge

37 Private Organization

This activity is organized and offered by a private organization. The City does not collect or administer participation fees. By-way-of a special facility use rental agreement, this activity is allotted scheduled use of the Richland Community Center. Although not programmed by city staff, for the convenience of our patrons, this “historicallyoffered” Richland activity is included in the Activity Guide.

Registration Notice

In order to administer equitable services among all community members, the first day of drop-in registration participants may only register for themselves for each program/class chosen (with the exception of parents/guardians registering their under age children and/or spouse). After the first day, participants may turn in registrations for other community members as space allows. In order that minimum class registration is met, please plan on registering no less than three days prior to the start of class.

Resident/Non-Resident Policy

The City of Richland recognizes the primary purpose of Parks and Recreation is to provide for the recreational needs of Richland residents. People living within Richland’s city limits support the City’s parks and recreation services through taxes. Consequently, the City offers residents a discount on selected recreational programs. People residing outside the city limits are welcomed and encouraged to enjoy City sponsored events and programs.

Refund Policy

Sometimes things don’t go as planned. Richland Parks and Recreation reserves the right to cancel, reschedule, relocate or combine activities as needed. If Parks and Recreation cancels an activity, participants will be notified and a full refund will automatically be issued. Participant initiated refund must be requested at least 3 days prior to the activity start date and will not be issued for less than $5. Participant-initiated refunds will be assessed a $5 processing fee per activity for each person involved. Refunds are issued from the City Finance Office in approximately 14 days. Refunds for VISA and MasterCard transactions will be credited to the same card used in the original transaction.

Gender Equity Policy

The City of Richland complies with Washington’s “Fair Play and Community Sports Act” that prohibits discrimination against any person in a community athletics program on the basis of sex. Any questions or comments, please contact Laurel Strand, Parks and Recreation Manager, at 500 Amon Park Dr., Richland, WA 99352, (509) 942-7501, lstrand@ci.richland.wa.us.

Statement of Non-Discrimination

The City of Richland does not discriminate on the basis of sex, religion, color, race, creed, national origin, age, marital status or the presence of any sensory mental or physical handicap in the provision of services, in programs or activities. The City of Richland does not discriminate on the basis of disability in the programs and activities which it operates, pursuant to the requirements of the Americans with Disabilities Act of 1990, Pub. L 101-336.

Photography

Photographs of participants may be taken for program promotion purposes. Please notify the class instructor or photographer if you do not wish to have your photograph taken.

38 Non-Discrimination in Community Athletic Programs

Title IX of the Education Amendments of 1972 is a federal statute created to prohibit sex discrimination in education programs that receive federal financial assistance. The City of Richland does not discriminate against any person on the basis of sex in the operation, conduct, or administration of community athletic programs or sports facilities.

Teaching

Richland Parks & Recreation is always on the lookout for enthusiastic and knowledgeable instructors to teach classes and workshops. We would be delighted to receive your course proposals. Please contact: 942-7529

Wireless Internet Access

Thanks to the generous support of the Richland Seniors Association and the Richland Community Center Computer Lab Committee, wireless internet access is now available throughout the facility free of charge.

Life Jacket Loaner Program

Going out on the river and need life jackets for relatives or friends? Don’t buy for just one special outing! Life vests are available to check out free of charge at the Richland Community Center. For more information call 942-7529.

Bike Helmet Distribution Site

The Richland Community Center is one of the distribution sites for the Safe Kids Coalition helmet fitting program. For more information call 942-7529. It could save your child’s life! A donation of $8 for the bike helmet and $10 for the multi-sport helmet is recommended.

Room Rental

Many of the Community Center rooms are available for rent as space allows. For more information on rentals, please call 942-7529.

Concussion Information Sheet

A concussion is a brain injury and all brain injuries are serious. They are caused by a bump, blow or jolt to the head or by a blow to another part of the body with the force transmitted to the head. They can range from mild to severe and can disrupt the way the brain normally works. Even though most concussions are mild, all concussions are potentially serious and may result in complications including prolonged brain damage and death if not recognized and managed properly. In other words, even a “ding” or bump on the head can be serious. You can’t see a concussion and most sports concussions occur without loss of consciousness. Signs and symptoms of concussion may show up right after the injury, or can take hours to fully appear. If your child reports any symptoms of concussion, or if you notice the symptoms or signs of concussion yourself, seek medical attention right away. For current and up-to-date information on concussions go to: www.cdc.gov/concussion