2019-20 Girls Swim & Dive Media Guide

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GIRLS SWIM & DIVE

2019-20 M e d i a G u i d1 e

Regis Jesuit Girls Swim & Dive Team 2019-20

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A Word From the Head Coach

The 2019-20 season is upon us and the path we take is in our control. With the support of your teammates you can accomplish anything. Many people are afraid of the stigma of failure as individuals and as a part of a TEAM….In sports we should Take calculated risks, Keep innovating, Take the big shot…… or pass the ball to someone who is willing to take it. Don’t be mad if they miss, Just pass it again!!!!! Steve Kerr said he learned the following from basketball great Michael Jordan: “Don’t be scared. It’s like, you’ve got to compete. That’s probably the biggest thing I learned from him, watching him, was he was just so fearless. He never shied away from the stigma that would come through failure. He understood fully that if he just went all out every single game and went for it on every single play, the positives would outweigh the negatives, but you just have to live with the failure.”

Be there for your teammates at all times; applaud them when they put it all in the water everyday in practice and when they race. Let them fail, but be there to pick them up so they can succeed. Know that your teammates are there for you…lay it on the line; be a risk taker; see what’s on the other side; you may like it! On March 1, 2020, how do you want to remember the 2019-20 season? Did you give it your all; were you there for your teammates in and out of the water? The path to success in the pool isn’t a pretty one; it’s rife with obstacles, failure and a metric ton of hard work. Woot, Woot……..let’s go Raiders!!!!!! Coach Nick Frasersmith


Conten ntents Word From The Head Coach . . . . . . . 2 2019-20 Schedule . . . . . . . . . . . . . . . 4 2019-20 Team Roster. . . . . . . . . . . . . 5 Guiding Principles . . . . . . . . . . . . . . . 6 Numbers of Significance. . . . . . . . . . 7 Qualifying Times . . . . . . . . . . . . . . . . 7 2019 State Meet Results. . . . . . . . . . 8 2019-20 Scouting Report. . . . . . . 11-13 Colorado State Champions. . . . . . . 15 History of Team Captains. . . . . . . . . 15 Program Highlights . . . . . . . . . . . 16-19 Team Roster Coaches . . . . . . . . . . . . . . . . 20 Freshmen . . . . . . . . . . . . . . . 22 Sophomores. . . . . . . . . . . . . 24 Juniors. . . . . . . . . . . . . . . . . . 27 Seniors . . . . . . . . . . . . . . . . . 30 Swim & Dive Team Records . . . . . . 44 State Teams. . . . . . . . . . . . . . . . . . . 46 Gold Medal Winners . . . . . . . . . . . . 47 All-American Swimmers & Divers. . 48 College Swimmers & Divers. . . . . . 49

Swim & Dive Alumni: We have attempted to compile accurate lists of all past Regis Jesuit swimmers and divers. We hope that you enjoy this edition of the swim & dive booklet. If you spot any mistakes or omissions, please contact Coach Frasersmith at Regis Jesuit so that corrections can be made. We would love to hear from you!

Go Raiders Swim & Dive!


2019-20 Schedule Date

Day of the Week

Opponent

Time

Location

December 3, 2019

Tuesday

Intrasquad

4:00 pm

Regis Jesuit

December 5, 2019

Thursday

Chaparral

4:00 pm

Regis Jesuit

December 12, 2019

Thursday

ThunderRidge

4:00 pm

Regis Jesuit

December 17, 2019

Tuesday

Heritage

4:00 pm

Regis Jesuit

December 20, 2019

Friday

Coaches Invite Diving Prelims *

5:00 pm

VMAC, Thornton

December 21, 2019

Saturday

Coaches Invite Swim Prelims * Swim/Dive Finals

8:30 am 4:00 pm

VMAC, Thornton

January 9, 2020

Thursday

Ponderosa

4:00 pm

Regis Jesuit

January 10, 2020

Friday

Mustang Invite - Diving (All divers)

3:30 pm

VMAC, Thornton

January 11, 2020

Saturday

Mustang Invite - Swimming Timed Finals - All Swimmers

8:00 am 3:00 pm

VMAC, Thornton

January 16, 2020

Thursday

Rock Canyon

4:00 pm

Regis Jesuit

January 23, 2020

Thursday

Mountain Vista

4:00 pm

Regis Jesuit

January 28, 2020

Tuesday

Legend

4:00 pm

Regis Jesuit

January 31, 2020

Friday

C League Swimming

5:00 pm

Regis Jesuit

January 31, 2020

Friday

B & C League Diving

TBD

Littleton

February 1, 2020

Saturday

B League Swimming *

10:00 am

Heritage

February 7, 2020

Friday

A League Swimming Prelims *

4:30 pm

Heritage

February 8, 2020

Saturday

A League Diving *

8:30 am

Littleton

February 8, 2020

Saturday

A League Swimming Finals *

2:00 pm

Heritage

February 13, 2020

Thursday

State Swimming Prelims *

TBD am

VMAC, Thornton

February 13, 2020

Thursday

State Diving Prelims *

TBD pm

VMAC, Thornton

February 14, 2020

Friday

5A State Swim and Dive Finals

TBD pm

VMAC, Thornton

*Time/Score Standards Meet

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Regis Jesuit Girls Swim & Dive Team 2019-20


2019-20 team roster '22 '23 '22 '21 '20 '23 '21 '20 '23 '21 '22 '21 '22 '21 '22 '22 '20 '21 '21 '22 '23 '22 '20 '21 '23 '23 '21 '23

Callie Adams Sammy Aguirre Caroline Armistead Olivia Baptiste Parker Biley Mallory Blunk Catherine Bradac Sophia Bradac Lauren Brady Juliette Bruner Lola Butler Zoe Butler Kenna Cashman Ella Cherveny Caroline Clouatre Amelie Colsman Isalina Colsman * Kylar Cronin Cate Crowley Grace Dale Claudia Donez Shelby Enderlein Emily Fantz Mia Farrell Sophia Frei Meredith Garnsey Emma Goodwin Sophia Gwaltney

'22 '22 '21 '21 '20 '23 '23 '20 '21 '21 '23 '20 '22 '22 '21 '20 '22 '23 '22 '20 '23 '23 '20 '23 '23 '21 '23 '22

Keely Haas Gabriella Herrera Sara Higley Hannah Hubka Franna Hutchens * Rachel Jones Rosie Jump Lyann Klich Taylor Landow Ashley Large Hannah Lawson Ava Leege * Greta Leege Chiara Lopach Ellie Lopez Sophia Marcinek Faith Marsicek Julianna Martin Kylie Martin Ariana Mitsuoka * Sophia Mitsuoka Reilly Mohr Manna Nelson Molly Nichols Julia Niebur Sofia Perez-Ochoa Elena Pinto Ainsley Pitrusu

'21 '23 '21 '21 '22 '21 '22 '23 '22 '20 '22 '20 '20 '22 '21 '22 '21 '23 '21 '22 '21 '20

Julie Plumleigh Ashanti Porras Maddie Proctor Ella Queenan Sofia Quintanilla Ryan Ringelman Camila Rodriguez Olivia Roumph Camille Shifrin Miriam Skari Mary Kate Stern Jada Surrell-Norwood Sarah Sykora Annika Tanner Maren Vitella Sabrina Vizurraga Sophie Walz Eliza West Josie West Ava Wiley Cara Williams Shay Zilvitis * Team Captains

Regis Jesuit Girls Swim & Dive Team 2019-20

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The Eight Guiding Principles That Define The Regis Jesuit Girls Swim & Dive Program

Trust

Confidence and self-assurance are two positive outgrowths of trust.

Respect

Hold in high esteem your teammates, the training process, and your personal values.

Discipline

Focus on the task at hand, not the outcome. Success in any endeavor is the result of a long and worthwhile process.

Loyalty

Be loyal to your inner drive with an allegiance and unwavering devotion to your teammates and coaches; develop a sense of purpose with focused attention on the present ... and above all else ... 'BE TRUE TO YOURSELF.'

Friendship

It is not uncommon for your teammates to become your best friends; their constant support provides you with a higher level of communication, commitment and trust.

Communication

Share your thoughts, aspirations and goals. Be honest in all of your relationships as you acquire the ability to 'SAY WHAT YOU MEAN AND MEAN WHAT YOU SAY.'

Honesty

Individuals who demonstrate conviction with inner strength always gain confidence of their teammates. An honest commitment to the team demonstrates how much you care and will clearly define your inner self.

Courage

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Successful athletes exude confidence. Their 'psychological hardness' is never gained through half-hearted efforts or self-deprecating thoughts. Courageous athletes take charge of their lives and become responsible for their actions...and when their motivations come from the heart, their athletic performances go beyond the ordinary!

Regis Jesuit Girls Swim & Dive Team 2019-20

Photo Credits: Ray Chen, Array of Lights


Numbers of Significance Colorado State Swimming Championships won by Regis Jesuit Girls Swim & Dive Team since the program began in 2004 Times Regis Jesuit has won the 200 Free Relay at State Times Regis Jesuit has won the 400 Free Relay at State Number of events RJ Girls Swim & Dive Team qualified as All-American in one season Number of years the Regis Jesuit Girls Swim & Dive Team has been competing Number of events won at State Championships

Number of Regis Jesuit swimmers and divers achieving All-American status

Number of All-American Awards achieved by Regis Jesuit Girls Swim & Dive Team

Qualifying Times EVENT

COACHES INVITE

B LEAGUE

200 Medley Relay

2:07.00

200 Free

2:09.00

2:33.00

200 IM

2:26.00

50 Free

27.00

A LEAGUE

STATE QUAL

AA** CONSIDER

AA** AUTO

STATE RECORD

2:03.00

1:46.21

1:44.21

1:38.13

2:17.00

2:03.00

1:50.57

1:48.74

1:43.15

2:54.00

2:37.00

2:18.50

2:03.64

2:01.51

1:56.85

32.20

27.60

25.80

23.54

23.20

22.41

*Diving - 6 Dives

190 (9.6)

150

220 (10.30)

*Diving - 11 Dives

310 (11.2)

250

355 (12.30)

100 Butterfly

570.25

1:06.50

1:23.00

1:12.00

1:02.50

55.49

54.42

52.17

100 Free

58.50

1:12.00

1:01.50

56.40

51.05

50.19

48.45

500 Free

5:49.00

7:00.00

6:15.00

5:32.00

4:56.85

4:52.18

4:41.72

200 Free Relay

1:53.00

1:50.00

1:36.94

1:35.36

1:34.15

100 Back

1:06.50

1:21.00

1:12.00

1:03.00

55.92

54.80

52.30

100 Breast

1:15.60

1:29.00

1:20.50

1:12.00

1:03.80

1:02.58

1:00.22

400 Free Relay

4:10.00

4:00.00

3:31.02

3:27.65 3:22.42 Record times in red set by Regis Jesuit swimmers.

* In order to qualify under the 6 dive standard, the diver must meet the qualifying standard two times during the season. ** In order to qualify under the 11 dive standard, the diver must meet the qualifying standard only once during the season. ** See page 52 for more information about All-American awards. Regis Jesuit Girls Swim & Dive Team 2019-20

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2019 5A State Meet 2019 TEAM SCORE

RETURNING QUALIFIERS

RETURNING FINALISTS

RETURNING POINTS

495.5

21

8

95

Fossil Ridge

378

13

7

193

Regis Jesuit

371.5

24

9

159

Cherry Creek

259.5

27

10

142.5

Arapahoe

221

12

5

65

Mountain Vista

194

10

3

75

Valor Christian

164.5

10

4

44.5

Heritage

147

114

4

63

Chatfield

145

7

2

75

Lewis-Palmer

141

5

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1

SCHOOL

Fairview

2019-20 Pre-Season Ranking

Returning Points

1 Fossil Ridge 2 Regis Jesuit 3 Cherry Creek 4 Fairview 5 Chatfield 5 Mountain Vista 7 Arapahoe 8 Heritage 9 Rock Canyon 10 Valor

193 159 142.5 95 75 75 65 63 51.5 44.5

Breakdown of Returning State Athletes 200 Free 1st 1:47.61 Finals Graduates

4

Diving 1st 562.10 Finals Graduates

5

500 Free 1st 4:56.05 Finals Graduates

5

10th 1:54.23 Consols Graduates 3

10th 423.00 Consols Graduates 1

10th 5:19.77 Consols Graduates 0

20th 1:59.49

20th 353.30

20th 5:16.72

200 IM 1st 2:00.06 Finals Graduates

3

100 Fly 1st 52.95

Finals Graduates

4

100 Back 1st 53.71

Finals Graduates

10th 2:09.39 Consols Graduates 1

10th 57.46

Consols Graduates 1

10th 57.53

Consols Graduates 2

20th 2:11.09

20th 1:02.17

20th 59.11

50 Free 1st 23.16

100 Free Finals Graduates

100 Breast 1st 1:02.04 Finals Graduates

10th 23.96

Consols Graduates 4

20th 24.50

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1st 50.59

10th 53.25 20th 53.58

Regis Jesuit Girls Swim & Dive Team 2019-20

Finals Graduates

5

Consols Graduates 4

3

1

10th 1:05.41 Consols Graduates 1 20th 1:08.70

Returning Qualifiers

13 24 27 21 7 10 12 14 9 10


Regis Jesuit Girls Swim & Dive Team 2019-20

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Regis Jesuit Girls Swim & Dive Team 2019-20


Regis Jesuit 2019 Place - 3rd • 2019 Points - 371.5 • Returning Points - 159 Event

Place.. Points

Event

Place.. Points

Event

Place.. Points

200 Medley Relay............. 3rd......40

50 Free

500 Free

Parker Biley '20, Sophia Bradac '20, Jada Surrell-Norwood '20, Rachel Hubka '19

Rachel Hubka '19.................... 8th.......15 Isalina Colsman '20................ 21st.......0 Izzie Capra '19....................... 26th.......0 Mia Farrell '21........................ 33rd.......0 Julie Plumleigh '21................ 35th.......0 Ariana Mitsuoka '20............... 37th.......0 Shelby Enderlein '22.............. 63rd.......0 Kylar Cronin '21..................... 65th.......0

Claire Brennan '19.................. 6th.......17 Manna Nelson '20................. 19th.......2 Isalina Colsman '20................ 27th.......0

Amelie Colsman '22.............. 67th.......0

100 Back

100 Fly

Parker Biley '20....................... 6th.......17 Jada Surrell-Norwood '20....... 7th.......16 Ellie Lopez '21....................... 20th.......1 Hayley Cook '20..................... 30th.......0

200 Free Claire Brennan '19.................. 5th.......18 Meriel Upton '19..................... 8th.......15 Grace Dale '22....................... 13th.......8 Manna Nelson '20................. 27th.......0 Camille Shifrin '22.................. 28th.......0 Franna Hutchens '21.............. 38th.......0

200 IM Sophia Bradac '20................... 5th.......18 Parker Biley '20...................... 14th.......7 Ellie Lopez '21....................... 18th.......3 Ava Leege '20........................ 27th.......0 Kenna Cashman '22............... 29th.......0 Catherine Bradac '21............. 30th.......0 Summer Edwards '19............ 36th.......0 Caroline Clouatre '22............. 44th.......0 Courtney Vale '19................... 46th.......0

Franna Hutchens '20.............. 14th.......7 Hayley Cook '20..................... 25th.......0 Izzie Capra '19....................... 26th.......0 Greta Leege '22..................... 29th.......0

Camille Shifrin '22.................. 32nd......0

200 Free Relay.................. 3rd......40 Isalina Colsman '20, Meriel Upton '19, Rachel Hubka '19, Grace Dale '22

Abby Gonzales '19................. 47th.......0

Ava Leege '20........................ 30th.......0

100 Breast

100 Free

Sophia Bradac '20................... 2nd......21 Catherine Bradac '21..............11th......11 Courtney Vale '19................... 13th.......8 Kenna Cashman '22............... 15th.......6 Summer Edwards '19............ 33rd.......0

Jada Surrell-Norwood '20....... 1st.......24 Grace Dale '22........................ 5th.......18 Meriel Upton '19.....................11th......11 Rachel Hubka '19................... 12th..... 8.5 Ariana Mitsuoka '20............... 25th.......0 Mia Farrell '21........................ 29th.......0 Greta Leege '22..................... 38th.......0 Julie Plumleigh'21................. 54th.......0

Amelie Colsman '22.............. 56th.......0

400 Free Relay.................. 3rd......40

Grace Dale '22, Claire Brennan '19, Sophia Bradac '20, Jada Surrell-Norwood '20

Shelby Enderlein '22.............. 57th.......0

2019 Individual Profiles of Returning State Qualifiers Name

Grad Returning Year Points

Jada Surrell-Norwood... '20........40 Sophia Bradac........... '20........39 Grace Dale................ '22........26 Parker Biley............... '20........24 Catherine Bradac...... '21........11 Franna Hutchens....... '21.........7 Kenna Cashman........ '22.........6 Ellie Lopez................ '21.........4 Manna Nelson.......... '20.........2

Name

Grad Returning Year Points

Isalina Colsman......... '20.........0 Ava Leege................. '20.........0 Ariana Mitsuoka........ '20.........0 Kylar Cronin.............. '21.........0 Mia Farrell................. '21.........0 Franna Hutchens....... '21.........0 Ariana Mitsuoka........ '21.........0 Julie Plumleigh......... '21.........0

Name

Grad Returning Year Points

Kenna Cashman........ '22.........0 Caroline Clouatre...... '22.........0 Amelie Colsman....... '22.........0 Shelby Enderlein....... '22.........0 Greta Leege.............. '22.........0 Camille Shifrin........... '22.........0

Regis Jesuit Girls Swim & Dive Team 2019-20

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2019-20 Scouting Report Fairview

2019 Place - 1st • 2019 Points - 495.5 • Returning Points - 95

Event

Place.. Points

200 Medley Relay................1st.........48 200 Free .. 3rd, 11th, 14th, 19th.........40 200 IM......... 3rd, 6th, 8th, 19th......53.5 50 Free....................... 6th, 12th.........26 Diving .................................................0 100 Fly........... 3rd, 4th, 5th, 7th.........73 100 Free........... 8th, 16th, 20th.........21 500 Free...... 4th, 5th, 7th, 20th.........54 200 Free Relay.....................1st.........48 100 Back.... 3rd, 8th, 12th, 18th.........47 100 Breast.1st, 12th, 14th, 18th.......43 400 Free Relay....................2nd.........42

Individual Profiles of Returning State Qualifiers Returning Returning

Name

Grade Points

Jenna Reznicek..........11..........27 Karla Lessing.............11..........20 Morgan Lukinac.........10..........17 Karolina Bank.............10..........12 Isabel Rich.................12.......... 11 Kristen Lee................11...........4 Julianne Jones...........10...........3 Robin Cruz-Abrams....12...........1

Returning Point Scorers in Bold

Fossil Ridge Event

Place.. Points

500 Free......................... 1st...............24 200 Free Relay............... 5th...............36 100 Back................ 2nd, 9th...............35 100 Breast.....5th, 8th, 19th...............35 400 Free Relay............... 1st...............48

Individual Profiles of Returning State Qualifiers Returning Returning

Name

Grade Points

Lucy Bell....................10........... 45 Renee Gillilan.............10........... 45 Caraline Baker............12...........37 Mahala Erlandson......11........... 31 Emily Rinker...............11........... 22 Emma Stahl...............12........... 11 Riley Green................12............2

Returning Point Scorers in Bold

Grade Points

Erin Keown................12............0 Ellie Parker.................12............0 Meghan Andrews......11............0 Annika Bachmann......11............0 Reilly Jones...............11............0 Shannon Lebsack.......11............0 Samantha Mosier......11............0 Helen Sun..................11............0 Monet Castellino.......10............0 Caralea Holmberg......10............0 Darcy Keown.............10............0 Morgan Lukinac.........10............0 Zoe Malin...................10............0

2019 Place - 2nd • 2019 Points - 378 • Returning Points - 193

200 Medley Relay......... 2nd...............42 200 Free ........................ 1st...............24 200 IM... 1st, 4th, 7th, 13th...............67 50 Free.........................18th................3 Diving............................11th...............11 100 Fly.......... 1st, 2nd, 13th...............53 100 Free.............................. ................0

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Name

Regis Jesuit Girls Swim & Dive Team 2019-20

Name

Grade Points

Jaidyn Nelson............12............. 0 Stephanie Pfahnl........12............. 0 Summer Siverts.........12............. 0 Georgia Ewer.............11............. 0 Julia Petrino...............11............. 0 Aspen Warnygora.......11............. 0


2019-20 Scouting Report cherry creek Event

2019 Place - 4th • 2019 Points - 259.5 • Returning Points - 142.50

Place.. Points

200 Medley Relay.......... 4th...............38 200 Free.........................4th...............19 200 IM........ 2nd, 11th, 15th...............38 50 Free................. 19th, 20th................3 Diving ................. 15th,20th................7 100 Fly.8th, 12th, 17th, 18th..............31 100 Free........................15th................6 500 Free.......8th,12th, 14th...............31 200 Free Relay............... 7th...............32 100 Back.......................17th................4 100 Breast......................6th............. 16.5

Individual Profiles of Returning State Qualifiers Returning Returning

Name

Grade Points

Name

Jenna Smith...............11...........36 Elizabeth Brock..........10...........34 Ella Drury...................12......... 27.5 Madison Saldanha.....10...........15 Petra Peitz-Diaz..........11............9 Emily Blair..................11............7 Maya Stefanski..........12............6 Abby Malloy...............12............4 Maya Hunter..............12............3 Coryn Zurcher............12............1

Grade Points

Isabella Dambrusia....12..............0 Alexander Kramer......12..............0 Margaret Molke.........12..............0 Abigail Peters.............12..............0 Katie Simon...............12..............0 Katie Steele...............12..............0 Cayla Zimmerman......12..............0 Michaela Adam..........11.............. 0 Sofie Albada...............11.............. 0 Hannah Eckerman......11.............. 0 Avery Hall..................11.............. 0 Kaisa Harris................11.............. 0 Bryne Knowles..........11.............. 0 Eva Mayey.................11.............. 0 Jocelynn King............10.............. 0 Kalisi Leverdige..........10.............. 0 Sidney McCullogh......10.............. 0

400 Free Relay............... 6th...............34 Returning Point Scorers in Bold

arapahoe 2019 Place - 5th • 2019 Points - 221 • Returning Points - 65 Event

Place.. Points

200 Medley Relay.......... 6th...............34 200 Free .............................................0 200 IM ................................................0 50 Free ....... 9th, 10th, 14th...............34 Diving .............1st, 2nd, 7th...............61 100 Fly ................................................0 100 Free......................... 9th...............14 500 Free............ 16th, 17th................9 200 Free Relay.............. 2nd...............42 100 Back .............................................0 100 Breast......................4th...............19 400 Free Relay............. 17th................8

Individual Profiles of Returning State Qualifiers Returning Returning

Name

Grade Points

Anna Wetzel...............12.........33 Morgan Hamton........10.........16 Lyndsey Wehr............11..........7 Megan Bergstrom.....11..........5 Miri Griffin..................11..........4

Name

Grade Points

Samantha Packer.......12..........0 Ashley Tellinger..........11..........0 Kyndall Tatum.............11..........0 Abby Holbrook...........11..........0 Darby Sherrod............11..........0 Harris Galvin..............10..........0 Marina Huster............10..........0

Returning Point Scorers in Bold

Regis Jesuit Girls Swim & Dive Team 2019-20

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2019-20 Scouting Report Best of the Rest

Returning Name School Grade Event Points

Returning Name School Grade Event Points

Kathryn Shanley Margaret Kroening Reagan Mathieson Brooke Ford Emilia Culberson Kate Baker Britt Nichols AJ Adams Grace Haas Daciana Colon Ashley Stenstrom Maggie Robben Anslee Dickerson

Chatfield Douglas Cty Rock Canyon Mountain Vista Boulder ThunderRidge Rock Canyon Valor Rock Canyon Valor Valor Smoky Hill Ralston Valley

11 11 12 12 12 11 12 10 12 10 11 12 11

200 200 200 200 200 200 200 200 200 200 IM IM IM

Margaret Kroening Julia Matney Kate Baker Makayla Hoehn Sydney Metzler Jordan Pederson Katelyn McClelland Anna Shaw Ashley Stenstrom Avery Turney Reagan Mathieson Annie Osmun Emilia Culberson

Douglas County Grandview ThunderRidge Valor Ralston Valley Boulder Lewis Palmer Heritage Valor Chatfield Rock Canyon Mountain Vista Boulder

11 11 11 11 11 11 11 11 11 11 12 12 12

Fly Fly Fly Fly Fly Fly Fly 100 100 100 100 100 100

17 13 11 6 5 2 1 20 19 17 8.5 7 4

Quinlan Hinerfeld Meredith Smithbaker Anna Shaw Ana Rojas Avery Turney Annie Osmun Holly Dennis Indigo Armon Izzy Gregersen Isabella Bassock Payton Roberts Chloe Brown Presley Dorsett Danielle Killeen

Rock Canyon Rocky Mountain Heritage Doherty Chatfield Mountain Vista Mountain Vista Legacy Ralston Valley Heritage Ralston Valley Denver East ThunderRidge Columbine

10 11 11 10 11 12 12 10 11 12 12 12 11 11

IM 50 50 50 50 50 50 50 Diving Diving Diving Diving Diving Diving

Indigo Armon Kathryn Shanley Brooke Ford Blythe Iverson Britt Nichols Kate Mallory Grace Haas Teagan Rooney Ana Rojas Sydney Bales Daciana Colon Madelyn Gonzales Sydney Metzler Holley Dennis Meredith Smithbaker Maggie Robben Ashlee Urroz Megan Deevy Julia Matnery

Legacy Chatfield Moutain Vista Smoky Hill Rock Canyon ThunderRidge Rock Canyon Ralston Valley Doherty Legacy Valor Mtn Range Ralston Valley Mountain Vista Rocky Mountain Smoky Hill Heritage Heritage Grandview

10 11 12 12 12 10 12 11 10 10 10 12 11 12 11 12 10 12 11

100 500 500 500 500 500 500 500 Back Back Back Back Back Breast Breast Breast Breast Breast Breast

2 21 20 13 11 8 6 3 18 13 8 7 6 20 14 13 5 4 1

21 17 16 14 13 9 6 4 3 1 14.5 9 5 1 21 20 18 16 8 6 5 20 14 9 5 4 3

TOP PERFORMERS

Returning Name School Grade Points Kathryn Shanley Chatfield 11 42 Anna Shaw Heritage 11 40 Ana Rojas Doherty 11 36 Meredith Smithbaker Rocky Mountain 11 35 Brooke Ford Mountain Vista 12 34 Margaret Kroening Douglas County 11 34

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Regis Jesuit Girls Swim & Dive Team 2019-20


Colorado State Champions 2019.......Fairview (5A) 2018.......Fossil Ridge (5A) 2017........Fossil Ridge (5A) 2016.......Fairview (5A) 2015.......Fossil Ridge (5A)

2014.......Regis Jesuit (5A) 2013.......Regis Jesuit (5A) 2012.......Fossil Ridge (5A) 2011.......Regis Jesuit (5A) 2010.......Cherry Creek (5A)

2009.......Cherry Creek (5A) 2008.......Cherry Creek (5A) 2007.......Cherry Creek (5A) 2006.......Regis Jesuit (4A) 2005.......Mullen (4A)

Team Captains 2019-20 Isalina Colsman, Franna Hutchins, Ava Leege, Ariana Mitsuoka 2018-19 Claire Brennan, Izzie Capra, Rachel Hubka, Meriel Upton 2017-18 Nai Cardenas-Duran, Dani Carr, Hadley Templin, Audrey Trainor 2016-17 Jessie Bixler, Kate Clawson, Kassidy Cook, Jennae Frederick, Chloe Morton, Sam Smith 2015-16 Amy Lenderink, Lindsay Painton, Emily Protz, Megan Tartell 2014-15 Madison Bannec, Sydney Cutler, Kellyn Toole, Taylor Wilson 2013-14 Meg Chase, Danielle Clayton, Emma Colapinto, Kate Roth 2012-13 Abby Cutler, Lindsay Kriz, Briana LaBrie, Carla Meli, Marielle Renehan 2011-12 Holly Dawson, Sara Long, Jackie Macke, Jamie Monk 2010-11 Hannah Chase, Claudia Lock, Molly Reidy, Alex Todd, Hillary Thomas 2009-10 T aylor DeBever, Annie Gray, Julia Maddock, Erica Stephens 2008-09 A ndrea Meli, Vanessa Pollitt, Catherine Reidy, Alyssa Swanson, Lydia Templin 2007-08 L auren Doty, Carriel Markel, Kelsey Olson, Kristin Schmid, Charlotte Veazie 2006-07 K elli Binder, Sarah Leach, Stephanie McNicol, Rocio Meli, Kylie O'Donnel 2005-06 T aylor Kannawin, Taylor Olson Regis Jesuit Girls Swim & Dive Team 2019-20

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Regis Jesuit Swim & Dive Highlights 2003-04

February Regis Jesuit Girls Swim & Dive completed their inaugural season with a 13th place finish at 4A State. Six swimmers qualified for state and all four made finals. Stephanie McNicol '07 (500 free), Taylor Olson '06 (100 back) and the 400 free relay of Kylie O'Donnell '07, McNicol, Taylor Kannawin '06 and Olson all made championship finals.

2004-05

February In just their second season, the girls swim & dive team finished second at 4A State. Ten swimmers qualified for state and made championship finals in seven events. The medley relay of Taylor Olson '06, Kelsey Olson '08, Jackie Phillips '07 and Charlotte Veazie '08 placed fifth. Individually, Stephanie McNicol '07 placed third in 200 free and second in 500 free. Kristin Schmid '08 placed fifth in 100 free and second in 100 back. Kelsey Olson placed second in 200 free, Charlotte Veazie was eighth in 100 free and Taylor Olson was seventh in 100 back. Both the 200 free relay (Veazie, Olson, McNicol and Schmid) and the 400 free relay (Veazie, Olson, McNicol and Schmid) came in second place.

2005-06

February In their third year, the Regis Jesuit Girls Swim & Dive team won their first 4A State title. Regis brought 15 qualifiers and won both the 200 (Charlotte Veazie '08, Alyssa Swanson '09, Kristin Schmid '08, and Vanessa Pollitt '09) and 400 free relays (Alyssa Swanson, Stephanie McNicol '07, Kelsey Olson '08, and Kristin Schmid) in All-American times. Stephanie McNicol placed sixth in 200 free and second in 500 free, Alyssa Swanson was seventh in 200 free and 500 free, Kristin Schmid placed fourth in 50 free and third in 100 free, Vanessa Pollitt was eighth in 100 fly and third in 100 back, Kelsey Olson placed seventh in 100 fly and Kylie O'Donnell '07 was fifth in 100 back.

2006-07

February Nine members of the Regis Jesuit Girls Swim & Dive Team qualified and placed third at state in their first year of competing at the 5A level. Both the 200 (Vanessa Pollitt '09, Carrie Markel, Alyssa Swanson '09 and Kristin Schmid '08) and 400 (Alyssa Swanson, Stephanie McNicol '07, Kelsey Olson '08 and Kristin Schmid) free relays won their events with the 400 free relay achieving an All-American time. Individually Stephanie McNicol placed sixth in 200 free and fourth in 500 free. Kristin Schmid was second in 50 free and fourth in 100 free, Vanessa Pollitt was seventh in 50 free and eighth in 100 fly and Alyssa Swanson was sixth in 500 free.

2007-08

February Seventeen qualifiers competed for the RJ Girls Swim & Dive team at 5A state where the team placed third. All three relays finished in the top five and the 400 free relay of Hillary Thomas '11, Alyssa Swanson '09, Vanessa Pollitt '09 and Kristin Schmid '08 finished in second with an All-American time. Individually Alyssa Swanson placed fifth in 200 free and fourth in 500 free and Kristin Schmid was fourth in 50 free and seventh in 100 free. Vanessa Pollitt placed eighth in 200 IM and Alex Todd '11 was second in 100 fly.

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Regis Jesuit Girls Swim & Dive Team 2019-20


Regis Jesuit Swim & Dive Highlights 2008-09

February Regis Jesuit Girls Swim & Dive Team placed third at 5A state with seventeen qualifiers. The 200 medley and 400 free relays came in second with All-American times. Alex Todd '11 (100 fly) and Lauren Stoeckle '12 (100 breast) won individual events for the first time in team history. They also broke 5A state records with All-American times. Alex Todd placed fifth in 200 IM as well, Alyssa Swanson '09 placed fourth in 200 free and second in 500 free and Hillary Thomas was fifth in 200 free and seventh in 100 free.

2009-10

February With 17 girls qualifying for 5A State, Regis Jesuit finished second to Cherry Creek. The 200 medley (Missy Franklin '13, Lauren Stoeckle '12, Alex Todd '11 and Taylor DeBever '10) and 200 free relay (Taylor Debever '10, Megan Grier '13, Delaney Lanker '13, and Hillary Thomas '11) and the 400 free relay (Missy Franklin, Alex Todd, Megan Grier and Hillary Thomas) all took second place as well with All-American times. Missy Franklin '13 both won and set state records in 50 free and 100 back. Hillary Thomas '12 took second in 200 free and fourth in 100 free, Megan Grier '13 placed seventh in 200 free, Lauren Stoeckle '12 placed sixth in 200 IM and third in 100 breast, Alex Todd '11 took seventh in 200 IM and second in 100 fly (in All-American time), Delaney Lanker '13 took eighth in 100 fly, Miranda Morton '11 took fourth in 100 fly and Taylor DeBever '10 took eighth in 100 free.

2010-11

February Regis Jesuit Girls Swim & Dive won 5A State for the first time with 18 qualifiers. Events won included the 200 medley relay (Missy Franklin '13, Meagan Smith '11, Alex Todd '11 and Delaney Lanker '13), 50 free (Missy Franklin), 100 fly (Alex Todd), 100 back (Missy Franklin) and 400 Free Relay (Hillary Thomas '11, Alex Todd, McKenna DeBever '14 and Missy Franklin). Missy Franklin broke her own state records in 50 free and 100 back as did the 400 Free Relay. Hilary Thomas '11 placed second in 200 free and third in 100 free, Alex Todd placed third in 200 IM, McKenna DeBever '14 was sixth in 50 free and fifth in 100 free, Miranda Morton '11 placed fourth in 100 fly, Delaney Lanker '13 was fifth in 100 fly and eighth in 100 back and Jackie Macke '12 placed sixth in 100 breast. All-American times were achieved in eight events – all three relays, 200 free and 100 free (Hillary Thomas), 50 free and 100 back (Missy Franklin) and 100 fly (Alex Todd).

2011-12

January Nineteen qualifiers participated in the 2012 5A State meet and the team placed third. The 200 medley relay of Missy Franklin '13, Marielle Renehan '13, Sydney Cutler '15 and Taylor Wilson '15 placed second with an All-American time. The 200 free relay was ninth and the 400 free relay placed third. Missy Franklin '13 won 200 free with a new state record and won 100 back again, both with All-American times. Taylor Wilson '15 took seventh in 50 free and Jackie Macke '12 placed eighth in 100 breast. Jacey Pisciotta '12 became the first Regis Jesuit diver to qualify for finals and placed 14th. August Missy Franklin '13 represented the United States at the London Olympics and brought home four gold medals.

Regis Jesuit Girls Swim & Dive Team 2019-20

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Regis Jesuit Swim & Dive Highlights 2012-13

February The Raiders accumulated 287 points and took first place at the 5A high school State Meet for the second time. With 20 qualified individuals, Regis won all three relays with All-American times (medley – Lindsay Painton '16, Marielle Renehan '13, Delaney Lanker '13 and Amy Lenderink '16, 200 free relay – Taylor Wilson '15, Meggie Chase '14, Amy Lenderink and Missy Franklin '13, and 400 free relay Taylor Wilson, Lindsay Kriz, Lindsay Painton and Missy Franklin), and Missy Franklin won individual events in 200 IM and 500 free setting state records with All-American times in both. Taylor Wilson placed fourth in 50 free, McKensi Austin '16 placed fourth in diving, Delaney Lanker '13 placed eighth in 100 fly, Lindsay Painton '16 placed fifth in 100 free and third in 100 back and Marielle Renehan '13 placed fifth in 100 breast. August Missy Franklin '13 won six gold medals at the World Swimming Championships.

2013-14

December Regis Jesuit Girls Swim & Dive team won the Coaches Invite Swim Meet for the first time. February With 21 qualifiers, Regis Jesuit Girls Swim & Dive placed first at 5A State for the second year in a row. RJ again won all three relays – (200 medley relay - Lindsay Painton '16, Sydney Cutler '15, Jennae Frederick '17 and Amy Lenderink '16, 200 free relay – Amy Lenderink, Isabella Schultze '17, Samantha Smith '17 and Taylor Wilson '15 and 400 free relay -Samantha Smith, Emily Protz '16, Lindsay Painton and Taylor Wilson).

2014-15

February Nineteen state qualifying swimmers and divers competed and placed second at 5A State. McKensi Austin '16 won her second straight diving championship and the 200 free relay of Lindsay Painton '16, Jennae Frederick '17, Amy Lenderink '16 and Taylor Wilson '15 was first as well. Individually Lindsay Painton placed seventh in 200 free and 100 free, Taylor Wilson '15 placed fifth in 50 free and sixth in 100 free, Amy Lenderink '16 took second in 100 fly, Kaylie Breslin '16 was seventh in 100 fly, Samantha Smith '17 placed eighth in 100 free and seventh in 100 back and Kellyn Toole '15 finished fourth in diving. Both the 200 medley relay and 400 free relay achieved Automatic All-American times and McKensi Austin earned All-American in diving. Both Head Coach Nick Frasersmith and Dive Coach Kim Hagger were named 5A coach of the year.

August Missy Franklin '13 wins the ESPY for best female college athlete.

2015-16

February The RJ Girls Swim & Dive Team placed second at 5A State with 27 swimmers and divers. McKensi Austin '16 won the diving championship for the third consecutive year and the 200 free relay of Amy Lenderink '16, Jennae Frederick '17, Meriel Upton '19, and Lindsay Painton '16 won for a fourth consecutive year. The 400 free relay Samantha Smith '17, Meriel Upton, Isabella Schultze '17, Lindsay Painton also won their event. Lindsay Painton was third in 200 free and second in 100 free, Anne Marie Kenny '18 was sixth in diving, Amy Lenderink placed second in 100 fly, Kaylie Breslin '16 was eighth in 100 fly, and Samantha Smith '17 was fifth in 100 free. All-American was achieved in four events – diving (McKensi Austin), 100 fly (Amy Lenderink), the 200 free relay and 400 free relay. 18

Regis Jesuit Girls Swim & Dive Team 2019-20


Regis Jesuit Swim & Dive Highlights 2015-16

August Missy Franklin '13 won a gold medal as part of the women's 4 x 200 free relay at the Rio Olympics.

2016-17

February Twenty-six qualifiers participated and placed fourth at the 5A State Meet. Jada Surrell-Norwood '20 placed fifth in 50 free and second in 100 free achieving All-American times in both. Samantha Smith '17 was sixth in 50 free and eighth in 100 fly and Jenna Newkirk '20 was seventh in 500 free. The 200 free relay of Samantha Smith, Meriel Upton '19, Jennae Frederick '17 and Jada Surrell-Norwood set a new team record and placed second in an AllAmerican time and the 400 free relay of Samantha Smith, Meriel Upton, Isabella Schultze '17 and Jada Surrell-Norwood placed third, also with an All-American time.

2017-18

February Twenty-five qualifiers participated and placed third at the 5A State Meet. Scoring in every event, the Raiders returned an impressive 125 points when the season begins in November 2019. Jada SurrellNorwood '20 placed third in 50 free and second in 100 free, achieving an AllAmerican time in the 100. Meriel Upton '19 was sixth in 200 free and seventh in 100 free and Claire Brennan '19 was fourth in 200 free and 12th in 100 free. Juniors Sophia Bradac '20 and Parker Biley '20 both scored in two individual events as well, with Sophia taking 13th in 200 IM and 5th in 100 breast with an All-American time and new team record. Parker was sixth in 200 IM and 13th in 100 back. Other indivdual scorers included Rachel Hubka '19 who was12th in 50 free, Ava Leege '20, 16th in 100 breast, Anne Marie Kenny, eighth in diving, Manna Nelson '20, 15th in 500 free, Dani Carr '18, 16th in 100 back and Courtney Vale '19, 15th in 100 breast. All three relays finished in the top three with the 200 free relay (Meriel Upton, Izzie Capra '19, Rachel Hubka and Jada Surrell-Norwood) and 400 free relay (Meriel Upton, Parker Biley, Sophia Bradac and Jada Surrell-Norwood) both taking second place and achieving All-American times.

2018-19

February Regis Jesuit qualified 29 swimmers who participated and placed third at the 5A State Meet at VMAC and had 159 returning points for the 2019-20 season. All three relays placed third and achieved AllAmerican status: 200 medley relay (Parker Biley '20, Sophia Bradac '20, Jada Surrell-Norwood '20 and Rachel Hubka '19), 200 free relay (Isalina Colsman '20, Meriel Upton '19, Hubka and Grace Dale '22) and 400 free relay (Dale, Claire Brennan '19, Bradac and Surrell-Norwood ). The team had finalists in every swimming event with multiple top-twenty finishes in most of them. The girls earned 41 points in 200 free with Brennan placing fifth, Upton eighth and Dale thirteenth. 200 IM had three swimmers earn points with Sophia Bradac placing fifth, Parker Biley 14th and Ellie Lopez '21 18th. Rachel Hubka '19 was the lone 50 free finalist placing eight and Franna Hutchens '20 finished 14th in 100 fly. 100 free brought in the most points of any event with 61.5 as a result of a first place finish by Jada Surrell-Norwood, fifth by freshman Grace Dale, 11th by Meriel Upton and 12th by Rachel Hubka. Claire Brennan '19 and Manna Nelson '20 took sixth and 19th in 500 free and Parker Biley, Jada Surrell-Norwood and Ellie Lopez placing sixth, seventh and 20th in 100 back. The final individual event of the meet, 100 breast, also featured four finalists with sisters Sophia ('20) and Catherine ('21) Bradac earning second and 11th, Courtney Vale '19 13th and freshman Kenna Cashman '22 taking 15th. Jada Surrell-Norwood and Sophia Bradac earned individual All-American awards with their swims in 100 free and 100 breast. Regis Jesuit Girls Swim & Dive Team 2019-20

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2019-20 Coaching Staff Head Coach

Assistant Coach

Nick Frasersmith

Brian Davenport '04

Nick's coaching career started in the early 1980s. Through the years, he has coached Junior National Champions, State Champions, Swimmers of the Year, Junior National and Senior National qualifiers along with Olympic Trial qualifiers. Nick has been the Girls Swim & Dive head coach from 2003 to the present. Over the years, he was selected as National Girls' High School Coach of the year in 2013 and The Denver Post Colorado High School Girls' Coach of the Year in 2007, 2011, 2013, 2014 and 2015. Nick is also head coach for the RJ Boys Swim & Dive Team.

Brian graduated from Regis Jesuit in 2004 as a four-year varsity swimmer. He has served as both the assistant and head coach for the Virginia Vale Swim Team from 2004 to present. During his tenure with Virginia Vale,the team has earned eleven continuous state titles. Coach Davenport has been the Regis Jesuit girls assistant coach since 2007. Brian teaches English in the Regis Jesuit Girls Division.

Assistant Coach

Kristin Repaci Dive Coach

Taylor Roberts Taylor was an elite-level gymnast who turned to diving after numerous injuries. Diving for Smoky Hill High School, he set a State record of 521.60 (11 dives) and school records in both six and eleven dive categories. As a junior, Coach Taylor was the Colorado 5A state champion. Following high school, Taylor had a successful career diving at Indiana University. Taylor works for Tri-County Health as a Chronic Disease Prevention Coordinator. He lives in Aurora with his wife, Mandy and children, Olivia and Elliott.

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Regis Jesuit Girls Swim & Dive Team 2019-20

Kristin grew up in Boise, Idaho, swimming competitively for the YMCA, Meridian Summer League, and Mountain View High School. After high school, Kristin enjoyed swimming with a club team at Vanderbilt University. She moved to Denver to begin her teaching career in 2013. Kristin teaches mathematics in the Boys Division at Regis Jesuit. During the summer, you can find her at the pool coaching the Stapleton Stingrays.


Assistant Coach

Assistant Coach

Erik Downs

Kenzie Weed '10

Erik started coaching over 12 years ago with a summer league team in Austin, Texas. Since then he has worked with several teams in the Austin area, most notably, Nitro Swimming. While there, Coach Erik worked with several groups alongside some of the best coaches in Texas. His primary focus was the senior level swimmers and the strength and conditioning program. During his five seasons with Nitro, the team won three Texas Age Group State Championships and a Junior National Title. With a degree in kinesiology and multiple certifications in swimming, strength and conditioning, and biomechanics — Erik brings a unique coaching style to the pool deck. His philosophy is based around producing well-rounded athletes with a profound mastery of basic swimming skills.

Kenzie Weed is a 2010 graduate of Regis Jesuit High School. While at Regis Jesuit, she was both a diver and a Girls Swim & Dive team manager. After college, Kenzie returned to her alma mater teaches science in the girls division. Eager to once again be involved with the Girls Swim & Dive team, she joined the coaching staff and is excited to begin her fourth season.

YAGOTTAWANNAWIN

Quotes to think about

“I Only Fear Not Trying.” “The greatest pleasure in life is doing what people say you cannot do.” “The price of excellence is discipline. The cost of mediocrity is disappointment.”

“Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected.” – Steve Jobs “The harder you work, the harder it is to surrender.” – Vince Lombardi “If it ’s important to you, you will find a way. If not, you will find an excuse.” “Procrastination makes easy things hard, hard things harder.”

“There is no substitute for hard work.” – Thomas Edison “If you’re going through hell, keep going.” – Winston Churchill “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle

Regis Jesuit Girls Swim & Dive Team 2019-20

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f r e sh m e n - cla ss of '23 Sammy Aquirre

Parents: Michelle and Michael Club team: Aces Favorite event: 100 Fly Celebrity crush: Noah Centineo Meet pump-up song: Magic in the Hamptons by Social House Favorite animal: Elephant

Mallory Blunk

Sophia Gwaltney

Parents: Betsy and Tim Club team: Denver Tritons Favorite event: 400 Free Celebrity crush: Cameron Dallas Meet pump-up song: Congratulations by Post Malone Favorite animal: Dogs Favorite Tik Tok: Clock woah

Lauren Brady

Rachel Jones Parents: Becky and David Club team: Swim TLC Favorite event: 200 IM Favorite animal: Bird

Claudia Donez

Rosie Jump

Sophia Frei Parents: Debbie and Don Club team: TOPS Favorite event: 100 Free/100 Back Celebrity crush: Tom Holland Favorite animal: Zebra Favorite Tik Tok: Liamwattersss

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Parents: Julia and Mark Club team: DSA Favorite event: 100 Back Celebrity crush: Tom Hiddleston Meet pump-up song: Walk by Pantera Favorite animal: Dogs Favorite Tik Tok: Benji Krol or Juliathekindafunnyperson

Parents: Charlotte and Vince Club team: Heritage Village Favorite event: 50 Free Celebrity crush: Kermit the Frog Meet pump-up song: Jolene - Dolly Parton Favorite animal: Squirrel Favorite Tik Tok: Heath

Parents: Stephanie and Jaime Club team: TOPS Favorite event: 200 Back Celebrity crush: Grayson Dolan Meet pump-up song: Beverly Blues by Opia Favorite animal: Otter Favorite Tik Tok: Any dance

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Meredith Garnsey

Parents: Kelly and Stephan Club team: DSA Favorite event: 100 fly Meet pump-up song: Pumped Up Kicks by Foster the People Favorite animal: Polar Bear

Regis Jesuit Girls Swim & Dive Team 2019-20

Parents: Rob and Victoria Club team: DSA Favorite event: 100 Breast Celebrity crush: Tom Holland Meet pump-up song: Hall of Fame The Script Favorite animal: Red panda Favorite Tik Tok: Private school check

Hannah Lawson Parents: Joanne and Matt Club team: DSA Favorite event: 100 Back Celebrity crush: Cole Sprouse Meet pump-up song: Sweet Caroline by Neil Diamond Favorite animal: Labrador Retriever Favorite Tik Tok: Skipper Katie


c lass o f ' 2 3 Julianna Martin Parents: Donna and Jeff Celebrity crush: Bird Meet pump-up song: Everytime We Touch by Cascada Favorite animal: Baby Sloth Favorite Tik Tok: Respect the drip Karen!

Elena Pinto Parents: Sarah and Roberto Favorite event: 50 Free Favorite animal: Fox

Sophia Mitsuoka

Ashanti Porras

Parents: Lisa and George Club team: Colorado Stars Favorite event: 50 Fly Celebrity crush: Chris Evans

Parents: Dora and Jose Club team: Denver Tritons Favorite Event: 200 Free/100 Fly Meet pump-up song: Bohemian Rhapsody by Queen Favorite animal: Lion

Reilly Mohr

Olivia Roumph

Parents: Amy and Doug Club team: DSA Favorite event: 100 Breast Celebrity crush: Tom Holland Meet pump-up song: Brothers by Kanye West Favorite animal: Sea Turtle

Parents: Aimee and Eric Club team: TOPS Favorite event: 100/200 Breast Celebrity crush: SO MANY- Noah Centineo, Liam Hemsworth, etc. Meet pump-up song: Like I Do by David Guetta Favorite animal: Beluga whale Favorite Tik Tok: All!!! :)

Molly Nichols

Eliza West

Parents: Jeanne and Bruce Club team: Colorado Stars Favorite event: 50 Free Celebrity crush: KJ Apa Meet pump-up song: Karaoke by Big Freedia and Lizzo Favorite animal: Dogs Favorite Tik Tok: Un Poco Loco [with the puppy dogs]

Parents: Kyle and Chris Club team: Swim Dogs Favorite event: 100/200 Free Celebrity crush: Tom Holland Meet pump-up song: One Shining Moment by Luther Vandross Favorite animal: Dolphin Favorite Tik Tok: Some of Josie’s Tik Toks are pretty good

Julia Niebur Parents: Linda and Ryan Favorite event: Breaststroke Celebrity crush: Noah Centineo Meet pump-up song: Hey Ya! (Radio Mix/ Club Mix) by Outkast Favorite animal: Elephant

Regis Jesuit Girls Swim & Dive Team 2019-20

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sophomores - class of '22

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Callie Adams

Amelie Colsman

Parents: Amy and Fred Favorite animal: Giraffe

Parents: Marina and Eric Favorite event: 100 Breast Celebrity crush: Tom Holland Meet pump-up song: Goodbyes Favorite animal: Pig Favorite Tik Tok: Airhorn Scaring Grandma

Caroline Armistead

Grace Dale

Parents: Kristin and Mark Club team: DSA Favorite event: 200 Fly Celebrity crush: Paul Rudd Meet pump-up song: Whatever It Takes by Imagine Dragons Favorite animal: Giraffe Favorite Tik Tok: Time Traveler

Parents: Pam and Craig Club team: TOPS Favorite event: 200 Back Celebrity crush: Shawn Mendes Meet pump-up song: 223's Favorite animal: Otters

Lola Butler

Shelby Enderlein

Parents: Jamie Butler Favorite event: 50 Free Celebrity crush: Sebastian Stan Meet pump-up song: Fergacious by Fergie Favorite animal: Hedgehog

Parents: Melissa and Butch Club team: DSA Favorite event: 100 Fly Celebrity crush: Shawn Mendes Meet pump-up song: Winnebago by Griffin Favorite animal: Orca Favorite Tik Tok: Buff Baby :))

Kenna Cashman

Keely Haas

Parents: Leisa and Casey Club team: Aces Favorite event: 800 Free Celebrity crush: Tom Holland Meet pump-up song: Glorious by Macklemore Favorite animal: Dolphin Favorite Tik Tok: One where girl is complaining about her job.

Parents: Di and John Celebrity crush: Israel Broussard Meet pump-up song: Casin by glue70 Favorite animal: Dogs Favorite Tik Tok: The ones where people show what celebs they look like

Caroline Clouatre

Gaby Herrera

Parents: Stephanie and Mark Club team: HRA Favorite event: 200 IM Celebrity crush: Tom Holland Meet pump-up song: Shape of You by Ed Sheeran Favorite animal: Sea Urchin

Parents: Ivelise and Jose Favorite event: Diving Celebrity crush: Zac Efron Meet pump-up song: We Ready Favorite animal: Dogs

Regis Jesuit Girls Swim & Dive Team 2019-20


class of '22 Greta Leege

Sofia Quintanilla

Parents: Christie and Joel Club team: DSA Favorite event: 100 Fly Celebrity crush: Tom Holland Meet pump-up song: FORBES Favorite animal: Koala Favorite Tik Tok: Sleeping on the Titanic

Parents: Blanca Celebrity crush: Nolan Arenado Meet pump-up song: No Scrubs by TLC Favorite animal: Dolphin Favorite Tik Tok: Anything that has a dance to go with it!

Chiara Lopach

Camilia Rodriguez

Parents: Vicki and Paul Club team: Mile High Dive Club Favorite event: Front Dives Celebrity crush: Tom Holland Meet pump-up song: Champion by Carrie Underwood Favorite animal: Panda

Parents: Ximena and Luis Favorite event: 100 Free Celebrity crush: Tom Holland Meet pump-up song: Wake Me Up by Avicii Favorite animal: Elephant

Faith Marsicek

Camille Shifrin

Parents: Julie and Rick Club team: DSA Favorite event: 50/100/200 Free Celebrity crush: Zac Enfon Meet pump-up song: Whatever It Takes by Imagine Dragons Favorite animal: Horse

Parents: Elizabeth and Vlad Club team: Aces Favorite event: 1500 Free Celebrity Crush: Noah Centineo Meet pump-up song: Wow by Post Malone Favorite animal: Hedgehog Favorite Tik Tok: Clown check

Kylie Martin

Mary Kate Stern

Parents: Marilynn and Scott Favorite event: 100 Breast Celebrity crush: Chris Evans Meet pump-up song: Can't Hold Us by Macklemore & Ryan Lewis Favorite Tik Tok: Time Travel Tik Toks

Parents: Katherine and Tom Favorite event: 500 Free Celebrity crush: Tom Holland Meet pump-up song: I Lived by OneRepublic Favorite animal: Dogs Favorite Tik Tok: They tried to put me on the cover of Vogue, but my legs were too long.

Ainsley Pitrusu

Annika Tanner

Parents: Suzanne and Mike Club team: DSA Favorite event: 50/100 Free Celebrity crush: Tom Holland Meet pump-up song: Jordan Belfort by Wes Walker & Dyl Favorite animal: Dog Favorite Tik Tok: Any dance one

Parents: Kathleen and Chad Club team: DSA Favorite event: 200 Free Relay Celebrity crush: Raps Meet pump-up song: Rush by William Singe Favorite animal: Mongoose Favorite Tik Tok: The Club Penguin ones or cursed TikToks

Regis Jesuit Girls Swim & Dive Team 2019-20

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class of '22 Sabrina Vizurraga Parents: Deanne and Antonio Club team: DSA Favorite event: 200 Free Celebrity crush: Dylan O'Brien Meet pump-up song: Juice by Lizzo Favorite animal: Okapi Favorite Tik Tok: Anything with Donald Duck

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Regis Jesuit Girls Swim & Dive Team 2019-20

Ava Wiley Parents: Cindi and Bob Club team: DSA Favorite event: 50 Free Celebrity crush: Tom Holland Meet pump-up song: Want U Back by Cher Lloyd Favorite animal: Polar bear


J un i or s - C la ss o f '21 Olivia Baptiste

Kylar Cronin

Parents: Pam and Brad Club team: Altitude Favorite event: Inward Celebrity Crush: Dustin Lynch Meet pump-up song: Cruise by Florida Georgia Line Favorite animal: Dogs Favorite Tik Tok: When did Music.ly have its revival?

Parents: Nicole and Charlie Club team: DSA Favorite event: 100 Free Celebrity crush: Shawn Mendes Meet pump-up song: Can't Hold Us by Macklemore & Ryan Lewis Favorite animal: Sloth Favorite Tik Tok: Son, let me hear you yee...

Catherine Bradac

Cate Crowley

Parents: Monica and Marc Club Team: TOPS Favorite Event: 100 Breast Celebrity Crush: Leonardo DiCaprio Meet Pump-Up Song: Mama Mia by ABBA Favorite Animal: Alpaca Favorite Tik Tok: Kylar Cronin

Parents: Wendee and Mike Celebrity crush: Brett Young Meet pump-up song: UCLA by R.L. Grimes Favorite animal: Dogs

Juliette Bruner

Mia Farrell

Parents: Ghislaina and Marc Club team: Colorado Stars Favorite event: 100 Fly Celebrity crush: Noah Centineo Meet pump-up song: Titanium by Sia Favorite animal: Dolphin Favorite Tik Tok: Save the the turtles @ jonmarc_1

Parents: Cindy and Greg Club team: DSA Favorite event: 100 Free Celebrity crush: Aaron Hull or Wolfgang Novogratz Meet pump-up song: Narcos by Migo Favorite animal: Panda Favorite Tik Tok: @kylar.cronin

Zoe Butler

Emma Goodwin

Parents: Jamie Club team: PCC Favorite event: Backstroke Celebrity crush: Tom Holland Meet pump-up song: Better Not Favorite animal: Flamingo

Parents: Kristi and Bryan Club team: DSA Favorite event: 100 Breast Celebrity crush: Young Leo DiCaprio Meet pump-up song: Right Round by Flo Rida Favorite Tik Tok: Didn't know it did that

Ella Cherveny

Sara Higley

Parents: Jennifer and Jason Favorite event: 100 Free Celebrity crush: Roger Federer Meet pump-up song: Guilty Pleasure by Bryce Vine Favorite animal: Elephant

Parents: Gaylene Club team: Altitude Diving Favorite event: Inwards Celebrity crush: Dylan O’Brien Meet pump-up song: Unwritten by Natasha Bedingfield Favorite animal: Hippo Favorite Tik Tok: Didn’t know it did that

Regis Jesuit Girls Swim & Dive Team 2019-20

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C l a ss o f ' 2 1

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Hannah Hubka

Julie Plumleigh

Parents: Christy and Ladd Club Team: DSA Favorite Event: 100 Fly Celebrity Crush: Zac Efron (Troy Bolton Days) Meet Pump-Up Song: Low by Flo Rida Favorite Animal: Giraffe or Dolphin Favorite Tik Tok: Obsessed

Parents: Connie and Martin Club Team: DSA Favorite Event: 50 Free Celebrity Crush: Young Leonardo Dicaprio Meet Pump-Up Song: Fergalicous by Fergie Favorite Animal: Otters

Taylor Landow

Maddie Proctor

Parents: Michelle and Loren Club Team: Denver Swim Academy Favorite Event: 100 Breast Celebrity Crush: Tyler Cameron Meet Pump-Up Song: Right Round by Flo Rida Favorite Animal: Elephant Favorite Tik Tok: Kylar Cronin Fortnite Boy

Parents: Kristy and Chris Club Team: DSA Favorite Event: 100 Back Celebrity Crush: Pete Buttigieg Meet Pump-Up Song: Buff Baby by tobi lou Favorite Animal: Teacup pigs and baby goats Favorite Tik Tok: The WikiHow ones

Ashley Large

Ella Queenan

Parents: Aspen and Cory Favorite Event: 500 Free Celebrity Crush: Shawn Mendes Meet Pump-Up Song: I Wish by Cher Lloyd Favorite Animal: Giraffe

Parents: Katie and Danny Club Team: MACS Favorite Event: 200 Free/IM Celebrity Crush: Tyler Cameron Meet Pump-Up Song: Only by Nicki Minaj Favorite Animal: Dogs Favorite Tik Tok: Ben Buri’s Hockey Player Imitations

Ellie Lopez

Ryan Ringelman

Parents: Deb and Joe Club Team: MACS Favorite Event: 400 Free Celebrity Crush: Cameron Dallas Meet Pump-Up Song: Congratulations by Post Malone Favorite Animal: Dogs Favorite Tik Tok: Clock woah

Parents: Heather and David Favorite Event: 100 Free Celebrity Crush: Chris Hemsworth Meet Pump-Up Song: Levels by Nick Jonas Favorite Animal: Turtle

Sophia Perez-Ochoa

Maren Vitella

Parents: Maria and Guillermo Club Team: Denver Tritons Favorite Event: Fly Celebrity Crush: Noel Miller Meet Pump-Up Song: Everytime We Touch by Cascada Favorite Animal: Alpaca Favorite Tik Tok: “Danny how you feel? I feel great.”

Parents: Jennifer and John Club Team: DSA Favorite Event: 100 Back Celebrity Crush: Harry Styles Meet Pump-Up Song: Magic in the Hamptons by Social House Favorite Tik Tok: The chem tik toks that get sent to my ap chem tik tok group chat

Regis Jesuit Girls Swim & Dive Team 2019-20


C lass o f ' 2 1 Sophie Walz

Cara Williams

Parents: Amanda and Martin Club Team: Mile High Dive Club Favorite Event: Inwards Favorite Animal: Dogs

Parents: Ann Margaret and Ross Club Team: Mile High Dive Club Favorite Event: Fronts Celebrity Crush: Young Patrick Dempsey Meet Pump-Up Song: Spice Girl by Anime Favorite Animal: Dog

Josie West Parents: Kyle and Chris Club Team: Swim Dogs Favorite Event: 500 Free Celebrity Crush: Tom Holland Meet Pump-Up Song: One Thing by One Direction Favorite Animal: Dogs Favorite Tik Tok: Respect the Drip Karen!

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Parker, Swimming has shaped who you are and we couldn’t be prouder of the hard work, perseverance and dedication you’ve shown as you’ve worked to achieve new highs. We can’t wait to see what comes next, we will always be your biggest fans. We love you- Mom, Dad, Ani, & Grammy

Parents: Steve and Sandy Club team: DSA Favorite Event: 100 Back Celebrity crush: Evan Peters Favorite meet Pump-up Song: Anything EDM Favorite animal: Elephant Favorite Tik Tok: Private School Check Favorite teacher: Mr. Turner What you are most excited about for the future: College and experiencing something new. Favorite RJ Swim & Dive Team memory: Junior year high school state.

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Regis Jesuit Girls Swim & Dive Team 2019-20


Dearest Sophia, We are proud of all your accomplishments in the water, in the classroom, and in life. You have worked hard with dedication, focus, and determination to succeed. We’ve loved being a part of your journey and watching you grow into a beautiful young woman. It is our hope that you will follow your heart and God’s plan for you as you look toward the next chapter of life. Enjoy every minute of senior year and swim season…it’ll go (too) fast! Love Always – Mom & Dad

Parents: Mark and Monica Club team: TOPS Favorite event: 100 Breast Celebrity crush: Ian Somerhalder Favorite meet pump-up song: Walk on Water by Thirty Seconds to Mars Favorite animal: Dolphin Favorite Tik Tok: Kylar Cronin Favorite teacher: Ms. Hildreth What you are most excited about for the future: To meet new people and make lifelong memories. Favorite RJ Swim & Dive Team memory: When there was a mouse in the bubble before practice and everyone was screaming and refused to get in.

Regis Jesuit Girls Swim & Dive Team 2019-20

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Rule #1 Rule #2 Although I guess if I knew tomorrow I guess I wouldn't need faith I guess if I never fell, I guess I wouldn't need grace I guess if I knew His plans, I guess He wouldn't be God -JB-

Parents: Eric and Marina Club team: DSA Favorite event: 50/500 Free Favorite meet pump-up song: The Other Side Favorite animal: Dolphin Favorite teacher: Too many to count What you are most excited about for the future: Meeting new people Favorite RJ Swim & Dive Team memory: A-League my freshman year, when I swam the 500 with bronchitis. I remember stopping at the wall, dying and out of breath, worried I wouldn’t make it and I looked up and saw the whole team standing at the end of my lane, cheering me on. It is a moment I’ll never forget.

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Regis Jesuit Girls Swim & Dive Team 2019-20


Emma, You have become such an amazing young woman. You are filled with love and compassion, knowledge and wit, strength and drive. You are beautiful, all the way through, inside and outside. We could not be more in awe of and inspired by the wonderful YOU that you have become. Through Him, with Him, in Him! Love from Mom, Dad, and your siblings.

Parents: David and Kristy Club team: Stapleton Stingrays Favorite event: 200 Free Celebrity crush: Gio Aguirre Favorite meet pump-up song: Moonlight (rip x) Favorite animal: Carrot Favorite Tik Tok: Yes sirrr Favorite teacher: Obama What you are most excited about for the future: Skipping the New Years set (just kidding) Favorite RJ Swim & Dive Team memory: When I came to stations 45 minutes late. Regis Jesuit Girls Swim & Dive Team 2019-20

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Our Dear Franna, Wow, watching you grow up sure did fly by! You have made us such proud parents and having you as our daughter is the greatest privilege and joy imaginable. Enjoy every minute of your final swim season at Regis. Soon you will be spreading your wings, pursuing your dreams, seeing new sights, and we are so excited for what your future holds. Always, always know how much we love you. Mom & Dad

Parents: Tim and Tori Club team: Swim Dogs Favorite event: 50 Fly Celebrity crush: Cole Sprouse Favorite meet pump-up song: The Mighty Fall by Fall Out Boy Favorite animal: Turtle Favorite Tik Tok: “Oh no, I got a disease...” Favorite teacher: Ms. Repaci and Ms. Weed What you are most excited about for the future: Decorating my dorm room! Favorite RJ Swim & Dive Team memory: Getting a black eye during practice my freshman year, lol. 34 • Regis Jesuit Girls Swim & Dive Team 2019-20


Dear Lyann, We are so proud of the person you have become: You are strong. You are beautiful. You have skills and talents no one else has. You have a personality that makes you uniquely you. You are amazing. You are loved! Aloha wau iÄ 'oe, Mom and Dad

Parents: Doug and Shelly Club team: DSA Favorite event: 500 Free Celebrity crush: Ryan Reynolds Favorite meet pump-up song: Levels by Nick Jonas Favorite animal: Dogs Favorite Tik Tok: Wikihow Favorite teacher: Ms. Moriarty What you are most excited about for the future: Graduation Favorite RJ Swim & Dive Team memory: Driving to swim meets with friends junior year.

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Ava, It has been a joy to watch you do something you love for the past four years. We are extremely proud of you and cannot wait to see what God has in store for your future. All our love, Mom, Dad, Greta and Vivian

Parents: Joel and Christie Club team: DSA Favorite event: 400 IM Celebrity crush: Sam Claflin Favorite meet pump-up song: Warriors by Imagine Dragons Favorite animal: Dolphin Favorite Tik Tok: DisGUSTing Favorite teacher: Mr. Jackson What you are most excited about for the future: New adventures! Favorite RJ Swim & Dive Team memory: Honestly, anytime someone makes a cut.

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Sophia, It is hard to put into words how proud we are of you. You are a shining light in a sometimes dark world. You are at the beginning of an amazing journey that will come with some challenges, but we know you will always stay true to yourself and continue to see the best in everyone and everything. And remember: “If you can dream it, you can do it.� - Walt Disney Love, Mom and Dad

Parents: Kara Favorite event: 100 Back Celebrity crush: Barack Obama Favorite meet pump-up song: Stacys Mom Favorite animal: Shark Favorite teacher: Mrs. Ortiz What you are most excited about for the future: I am excited to go to college and become a doctor. Favorite RJ Swim & Dive Team memory: Hanging out with my friends


“First, think. Second, believe. Third, dream. And finally, dare.” ~ Walt Disney Dear Ariana, We are blessed to be part of your life journey and to watch you transform into a beautiful YOU – an adventurous soul with a sharp mind, vivid imagination, and a kind heart! Go explore the world, knowing we will always love and support you! ~ Mom, Dad, Sophia, Erica & Cupcake

Parents: George and Lisa Club team: Colorado Stars Favorite event: 50 Free Celebrity crush: Shawn Mendes Favorite meet pump-up song: Feel Invincible by Skillet Favorite animal: Panda Favorite teacher: Mr. Jackson What you are most excited about for the future: Breakfasts Favorite RJ Swim & Dive Team memory: Mrs. Weed the Exterminator


Manna! I want you to have amazing memories for your senior year! I am so proud of you! Love you! -Mom

Parents: Manami and Dennis Club team: Macs Favorite event: Warm down Celebrity crush: Any mirror works just fine Favorite meet pump-up song: Pokémon theme song Favorite animal: Me Favorite Tik Tok: Vine is the og Favorite teacher: Mrs. Dorais, John Green, sparknotes, and myself. What you are most excited about for the future: Retirement Favorite RJ Swim & Dive Team memory: Rachel’s missing sandwich

Parents: Beth and Burt Club: TOPS Favorite event: 100 Fly Celebrity crush: Peter Kavinsky Favorite meet pump-up song: Remember the Name Favorite animal: Whale Shark Favorite Vine/Meme: "It's an avocado... thanks" Favorite teacher: Mrs. Casas What you are most excited about for the future: I am most excited to go to college and at some point get a dog of my own. Favorite RJ Swim & Dive Team memory: Christmas Eve night practice!

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MiriamSwimming is such a tough sport and we have watched you persevere through hard times with grace and a smile. We are so very proud of the beautiful person that you are. Enjoy this last season of swimming; we can’t wait to watch you soar! Much loveMom, Dad and Christian

Parents: Dan and Meranie Club team: DSA Favorite event: 100 Fly Celebrity crush: Grant Gustin Favorite meet pump-up song: We Back by Jason Aldean Favorite animal: Hedgehog Favorite Tik Tok: “Put your pants on.... no!!!” Favorite teacher: Ms. Gorman What you are most excited about for the future: To become a pediatric dentist. Favorite RJ Swim & Dive Team memory: Finding a mouse in the pool and naming it Mousy Franklin.


To our sweetest Jada Renee~ You are one strong force in and out of the water! We are beyond proud of the young woman you have become. You are the reason our home is over filled with joy and laughter! Thank you for being the amazing soul that you are! Always and forever no matter the distance we are always here for you J-bug. We love and adore you so so very much! Mom and Dad

Parents: Ben and Lea Club team: DSA Favorite event: 100 Bacl Celebrity crush: Odell Beckham Jr. Favorite meet pump-up song: Better Not by Louis The Child Favorite animal: Elephant Favorite Tik Tok: All the funny ones Favorite teacher: Dan Woodley What you are most excited about for the future: I am excited to see wh are the next 4 years takes me. I am also very excited to get to college!! Favorite RJ Swim & Dive Team memory: Christmas break practices.


Sarah, Your willingness to challenge yourself and your resiliency with all of the adversity you have faced is truly an inspiration to us everyday. That tenacious spirit will serve you well in whatever your future holds! Love, Dad, Mom, Margaret and Jacob

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Parents: Monte and Andrea Club team: Mile High Dive Club Celebrity crush: Dio Brando Favorite meet pump-up song: Last Dinosaur by The Pillows Favorite animal: Beta Fish Favorite teacher: Mr. Turner What you are most excited about for the future: Studying with new people next year in college. Favorite RJ Swim & Dive Team memory: Alexis DeBever driving with her head out the window on the way to breakfast because her windshield was too foggy.


Dear Shay, We are so proud of you. Thank you for lighting up our lives with your heart, your kindness, and your humor. Enjoy your journey and keep sharing your smile. We love you! Mom, Dad, Paige, Janie, & Breen

Parents: Anne and Mike Favorite event: The classic front dive Celebrity crush: Harry Styles Favorite meet pump-up song: Baiana by Bakermat Favorite animal: Giraffe Favorite Tik Tok: I would roast you but my mom said I’m not allowed to burn trash Favorite teacher: Ms Weed What you are most excited about for the future: Summer. Favorite RJ Swim & Dive Team memory: Playing the shorts game with the dive team

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Swim & Dive Team Records Regis Jesuit Girls Swim & Dive Team Records 00 Medley Relay 2 200 Free 200 IM 50 Free 6 Dives 11 Dives 100 Butterfly 100 Free 500 Free 200 Free Relay 100 Back 100 Breast 400 Free Relay

2010 Missy Franklin '13, Lauren Stoeckle '12, Alex Todd '11, McKenna DeBever '14 1:43.29 2012 Missy Franklin '13 1:43.15 2013 Missy Franklin '13 1:56.85 2012 Missy Franklin '13 22.41 2014 McKensi Austin '16 289.00 2014 McKensi Austin '16 541.85 2011 Alex Todd '11 55.15 2010 Missy Franklin '13 48.39 2013 Missy Franklin '13 4:41.72 2017 Sam Smith '17, Meriel Upton '19, Jennae Frederick '17, Jada Surrell-Norwood '20 1:35.04 2012 Missy Franklin 52.30 2019 Sophia Bradac 1:02.23 2011 Hillary Thomas, Alex Todd, McKenna DeBever, Missy Franklin 3:22.42 New in 2019

Regis Jesuit Girls High School Pool Records 200 Medley Relay

200 Free 200 IM 50 Free 6 Dives 100 Butterfly 100 Free 500 Free 200 Free Relay 100 Back 100 Breast 400 Free Relay

2010 2012 2011 2013 2015 2016 2013 2012 2013 2012 2019 2011

Missy Franklin '13, Lauren Stoeckle '12, Alex Todd '11, Hillary Thomas '11 1:47.18 Missy Franklin '13 1:49.80 Missy Franklin '13 2:03.77 Missy Franklin '13 23.36 McKensi Austin '16 261.55 Amy Lenderink '16 57.28 Missy Franklin '13 51.51 Bonnie Brandon (Cherry Creek) 4:56.93 Missy Franklin '13, Amy Lenderink '16, Lindsay Painton '16, Taylor Wilson '15 1:39.10 Missy Franklin '13 54.54 Sophia Bradac '20 1:06.78 Hillary Thomas '11, Alex Todd '11, McKenna DeBever '14, Missy Franklin '13 3:36.01 Regis Jesuit records in red.

Colorado Girls High School Swim & Dive Records 00 Medley Relay 2 200 Free

2018 2012

200 IM

50 Free

11 Dives 100 Butterfly 100 Free

B Stewart, Z Bartel, C Gillilan, K Alons (Fossil Ridge) Missy Franklin '13

1:38.13 1:43.15

2013

Missy Franklin '13

1:56.85

2011

Missy Franklin '13

22.41

1997 2018 2012

Sarah Law (Ponderosa) Coleen Gillilan (Fossil Ridge) Missy Franklin '13

570.25 52.17 48.45

Missy Franklin '13

4:41.72

500 Free

2013

200 Free Relay 100 Back

2018 2011

100 Breast 400 Free Relay

2017 2011

C Gillilan, M Mason, A Niemann, C Baker (Fossil Ridge) 1:34.15 Missy Franklin '13 52.30 Zoe Bartel (Fossil Ridge) H Thomas '11, A Todd '11, M DeBever '14, M Franklin '13

1:00.22 3:22.42

Regis Jesuit records in red.

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Regis Jesuit All-Time Top 10 200 Free 200 IM M. Franklin '13 M. Franklin '13 1:56.85 1:43.13 S. Bradac '20 H. Thomas '11 2:05.81 1:49.53 A. Todd '11 A. Swanson '09 2:08.32 1:51.72 L. Painton '16 J. Frederick '17 2:07.80 1:52.04 C. Brennan '19 L. Stoeckle '12 2:08.92 1:52.30 P. Biley '20 S. Smith '17 1:53.90 2:09.04 M. Upton '19 E. Lopez '21 1:54.08 2:09.52 J. Surrell '20 L. Kriz '13 2:11.47 1:55.12 S. McNicol '07 I. Schultze '17 2:11.56 1:55.12 V. Pollitt '09 M. Grier '13 2:11.60 G. Dale '22 1:55.46

50 Free M. Franklin '13 22.41 J. Surrell '20 23.42 T. Wilson '15 23.75 S. Smith '17 23.78 R. Hubka '19 23.87 L. Painton '16 24.08 A. Lenderink '16 24.17 M. DeBever '14 24.20 K. Schmid '08 24.25 I. Colsman '20 24.47

100 Fly A. Todd '11 55.15 A. Lenderink '16 55.24 M. Franklin '13 55.98 K. Breslin '16 56.18 M. Morton '11 56.89 S. Smith '17 57.01 L. Painton '16 57.13 J. Frederick '17 57.17 D. Lanker '13 57.25 J. Surrell '20 57.95

100 Free 500 Free 100 Back M. Franklin '13 M. Franklin '13 M. Franklin '13 48.45 4:41.72 52.30 J. Surrell '20 A. Swanson '09 J. Surrell '20 50.13 5:01.92 55.98 H. Thomas '11 C. Brennan '19 P. Biley '20 51.24 5:07.26 56.13 L. Painton '16 S. McNicol '07 L. Painton '16 51.38 5:09.17 56.44 T. Wilson '15 K. Bell '13 S. Smith '17 51.25 5:10.70 57.01 S. Smith '17 J. Newkirk '20 E. Lopez '21 51.55 5:12.07 58.20 G. Dale '22 L. Kriz '13 K. Cook '17 51.73 5:12.33 58.58 M. DeBever '14 E. Protz '16 D. Lanker '13 52.09 5:14.12 58.67 M. Upton '19 M. Nelson '19 T. Vale '17 52.30 5:15.68 58.68 R. Hubka '19 A. Todd '11 D. Carr '18 52.67 5:15.96 58.86

100 Breast S. Bradac '20 1:02.23 L. Stoeckle '12 1:04.27 C. Bradac '20 1:05.50 M. Franklin '13 1:05.8 C. Vale '19 1:06.25 M. Renehan '13 1:06.44 K. Cashman '22 1:06.62 J. Macke '12 1:07.34 C. Cutler '13 1:07.74 M. Smith '11 1:07.79

New in 2019

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Regis Jesuit Swim and Dive Team History State Teams 2004 Gretchen Decker '07 Taylor Kannawin '06 Stephanie McNicol '07 Rocio Meli '07 Kylie O'Donnell '07 Taylor Olson '07

2005 Kelli Binder '07 Taylor Kannawin '06 Stephanie McNicol '07 Kylie O'Donnell '07 Taylor Olson '06 Kelsey Olson '08 Jackie Phillips '07 Kristin Schmid '08 Julie Simmons '08 Charlotte Veazie '08

2006 Rebekah Boudar '07 Taylor Kannawin '06 Carrie Markel '08 Stephanie McNicol '07 Andrea Meli '09 Kylie O'Donnell '07 Kelsey Olson '08 Taylor Olson '06 Libby Patch '09 Jackie Phillips '07 Vanessa Pollitt '09 Alyssa Swanson '09 Kristin Schmid '08 Victoria Taggart '09 Charlotte Veazie '08

2007 Stephanie McNicol '07 Kylie O'Donnell '07 Kelsey Olson '08 Vanessa Pollitt '09 Kristin Schmid '08 Alyssa Swanson '09 Lydia Templin '09 Lexie Yslas '10

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2008

2011

2014

Hannah Chase '11 Casey Clearwater '11 Taylor Debever '10 Claudia Locke '11 Julia Maddock '10 Andrea Meli '09 Vanessa Pollitt '09 Kristin Schmid '08 Alyssa Swanson '09 Meagan Smith '11 Lydia Templin '09 Hillary Thomas '11 Alex Todd '11 Charlotte Veazie '08 Alex Vossmer '11 Lexie Yslas '10

Katie Bell '13 Hannah Chase '11 Meggie Chase '14 McKenna DeBever '14 Missy Franklin '13 Lindsay Kriz '13 Delaney Lanker '13 Claudia Locke '11 Jackie Macke '12 Carla Meli '13 Jamie Monk '12 Miranda Morton '11 Melissa Norrish '11 Jacey Pisciotta '12 Meagan Smith '11, Hillary Thomas '11, Alex Todd '11 Alex Vossmer '11

McKensi Austin '16 Haley Baldwin '15 Jessie Bixler '17 Kaylie Breslin '16 Meggie Chase '14 Danielle Clayton '14 Sydney Cutler '15 Jennae Frederick '17 Amy Lenderink '16 Claire Middlemist '16 Lindsay Painton '16 Emily Protz '16 Katherine Roth '14 Isabella Schultze '17 Samantha Smith '17 Kellyn Toole '15 Erin Whitaker '16 Tori Vale '17 Sierra Viereck '16 Taylor Wilson '15

2009 Hannah Chase '11 Casey Clearwater '11 Taylor Debever '10 Claudia Locke '11 Julia Maddock '11 Andrea Meli '09 Jamie Monk '12 Melissa Norrish '11 Vanessa Pollitt '09 Meagan Smith '11 Alyssa Swanson '09 Lauren Stoeckle '12 Lydia Templin '09 Hillary Thomas '11 Alex Todd '11 Alexandra Vossmer '11

2010 Hannah Chase '11 Casey Clearwater '11 Taylor DeBever '10 Missy Franklin '13 Megan Grier '13 Delaney Lanker '13 Claudia Locke '11 Jackie Macke '12 Julia Maddock '10 Carla Meli '13 Miranda Morton '11 Melissa Norrish '11 Meagan Smith '11 Lauren Stoeckle '12 Hillary Thomas '12 Alex Todd '11 Alex Vossmer '11

Regis Jesuit Girls Swim & Dive Team 2019-20

2012 Meggie Chase '14 Danielle Clayton '14 Emma Colapinto '14 Abby Cutler '13 Sydney Cutler '15 Holly Dawson '12 Missy Franklin '13 Laura Gavrilovic '14 Lindsay Kriz '13 Briana Labrie '13 Sara Long '12 Jackie Macke '12 Carla Meli '13 Jamie Monk '12 Taylor Wilson '15 Jacey Pisciotta '12 Marielle Renehan '12 Katherine Roth '14 Kellyn Toole '15

2013 McKensi Austin '16 Kaylie Breslin '16 Meggie Chase '14 Abby Cutler '13 Sydney Cutler '15 Missy Franklin '13 Lindsay Kriz '13 Briana Labrie '13 Christina Lawler '14 Amy Lenderink '16 Delaney Lanker '13 Carla Meli '13 Michaela Mullison '13 Lindsay Painton '16 Emily Protz '16 Marielle Renehan '13 Sofia RomaĂąa '13 Katherine Roth '14 Kellyn Toole '15 Taylor Wilson '15

2015 McKensi Austin '16 Jessie Bixler '17 Kaylie Breslin '16 Dani Carr '18 Sydney Cutler '15 Jennae Frederick '17 Anne Marie Kenny '18 Amy Lenderink '16 Claire Middlemist '16 Lindsay Painton '16 Grae Patterson '18 Emily Protz '16 Isabella Schultze '17 Samantha Smith '17 Kellyn Toole '15 Tori Vale '17 Sierra Viereck '16 Catie Vitella '17 Erin Whitaker '16 Taylor Wilson '15


Regis Jesuit Swim and Dive Team History Gold Medal Winners

2016

2018

McKensi Austin '16 Jessie Bixler '17 Claire Brennan '19 Kaylie Breslin '16 Izzie Capra '19 Dani Carr '18 Kassidy Cook '17 Summer Edwards '19 Jennae Frederick '17 Rachel Hubka '19 Anne Marie Kenny '18 Amy Lenderink '16 Claire Middlemist '17 Grae Patterson '18 Lindsay Painton '16 Emily Protz '16 Isabella Schultze '17 Samantha Smith '17 Audrey Trainor '18 Meriel Upton '19 Courtney Vale '19 Sierra Viereck '16 Erin Whitaker '16 Tori Vale '17 Catie Vitella '17 Hadley Templin '18

Carly Behrendt '20 Parker Biley '20 Catherine Bradac '21 Sophia Bradac '20 Claire Brennan '19 Izzie Capra '19 Nai Cardenas Duran '18 Dani Carr '18 Isalina Colsman '20 Hayley Cook '20 Summer Edwards, '19 Mia Farrell '21 Abby Gonzales '19 Rachel Hubka '19 Franna Hutchens '20 Anne Marie Kenny '18 Ava Leege '20 Ariana Mitsuoka 20 Manna Nelson '20 Lauren Olczak '18 Jada Surrell-Norwood '20 Hadley Templin '18 Audrey Trainor '18 Meriel Upton '19 Courtney Vale '19

2017 Carly Behrendt '20 Parker Biley '20 Jessie Bixler '17 Sophia Bradac '20 Claire Brennan '19 Izzie Capra '19 Dani Carr '18 Isalina Colsman '20 Kassidy Cook '17 Summer Edwards '19 Jennae Frederick '17 Rachel Hubka '19 Anne Marie Kenny '18 Ava Leege '20 Ariana Mitsuoka '20 Manna Nelson '20 Jenna Newkirk '20 Grae Patterson '18 Isabella Schultze '17 Samantha Smith '17 Jada Surrell '20 Hadley Templin '18 Audrey Trainor '18 Meriel Upton '19 Courtney Vale '19 Tori Vale '17

2019 Parker Biley '20 Catherine Bradac '21 Sophia Bradac '20 Claire Brennan '19 Izzie Capra '19 Kenna Cashman '22 Caroline Clouatre '22 Amelie Colsman '22 Isalina Colsman '20 Hayley Cook '20 Kylar Cronin '21 Grace Dale '22 Summer Edwards, '19 Shelby Enderlein '22 Mia Farrell '21 Abby Gonzales '19 Rachel Hubka '19 Franna Hutchens '20 Ava Leege '20 Greta Leege '22 Ellie Lopez '21 Faith Marsicek '22 Ariana Mitsuoka '20 Manna Nelson '20 Julie Plumleigh '21 Camille Shifrin '22 Jada Surrell-Norwood '20 Meriel Upton '19 Courtney Vale '19

Charlotte Veazie '08 200 FR Alyssa Swanson '09 200 FR 400 FR Kristin Schmid '08 200 FR 400 FR Vanessa Pollitt '09 200 FR Stephanie McNicol '07 400 FR Kelsey Olson '08 400 FR Carrie Markel 200 FR Alex Todd '11 100 Fly 200 MR 400 FR Lauren Stoeckle '12 100 Breast Missy Franklin '13 50 Free 100 Back 200 MR 400 FR 200 Free 200 IM 500 Free 200 FR Megan Smith '11 200 MR Delaney Lanker '13 200 MR Hillary Thomas '11 400 FR McKenna DeBever '14 400 FR Taylor Wilson '15 200 FR 400 FR Marielle Renehan '13 200 MR Lindsay Painton '16 200 MR 400 FR 200 FR Meggie Chase '14 200 FR Amy Lenderink '16 200 MR 200 FR Lindsay Kriz '13 400 FR Sydney Cutler '16 200 MR Jennae Frederick '17 200 MR 200 FR Isabella Schultze '17 200 FR 400 FR Samantha Smith '17 200 FR 400 FR Emily Protz '16 400 FR McKensi Austin '16 Diving Meriel Upton '19 200 FR 400 FR Jada Surrell-Norwood '20 100 Free

2006 2006, 2007 2006, 2007 2006, 2007 2006, 2007 2006, 2007 2006, 2007 2006, 2007 2007 2009, 2011 2011 2011 2009 2010, 2011 2010, 2011, 2012 2011 2011, 2013 2012 2013 2013 2013 2011 2011, 2013 2011 2011 2013, 2014, 2015 2013, 2014 2013 2013, 2014 2013, 2014,2016 2015, 2016 2013 2013, 2014 2013, 2014, 2015, 2016 2013 2014 2014 2015, 2016 2014 2016 2014 2014, 2016 2014 2014, 2015, 2016 2016 2016 2019

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Regis Jesuit All-Americans Charlotte Veazie '08 Alyssa Swanson '09 (seven times) Kristin Schmid '08 (four times) Vanessa Pollitt '09 (six times) Stephanie McNicol '07 Carrie Markel '08 Kelsey Olson '08 Hillary Thomas '11 (thirteen times) Alex Todd '11 (nine times) Lauren Stoeckle '12 (three times) Casey Clearwater '11 Missy Franklin '13 ( twenty-three times) Taylor DeBever '10 (two times) Meagan Smith '11 Delaney Lanker '13 (three times) McKenna DeBever '14 Megan Grier '13 (two times) Marielle Renehan '13 (two times) Sydney Cutler '15 (two times)

Taylor Wilson '15 (six times) Lindsay Painton '16 (seven times) Amy Lenderink '16 (eight times) Meggy Chase '14 Lindsay Kriz '13 Jennae Frederick '17 (four times) Izzie Schultze '17 (three times) Samantha Smith '17 (five times) Emily Protz '16 McKensi Austin '16 (three times) Meriel Upton '19 (seven times) Jada Surrell-Norwood '20 (ten times) Izzie Capra '19 Rachel Hubka '19 (three times) Sophia Bradac '20 (five times) Parker Biley '20 (two times) Clare Brennan '19 Grace Dale '22 (two times)

What is an All-American Swimmer?

Each year, the National Interscholastic Swim Coaches Association (NISCA) publishes individual event and relay qualifying times for both “automatic” and “consideration” designations. The “automatic” standard is the 80th place time averaged over the past three years. The “consideration” standard is the top 150th place time averaged over the past three years. When a swimmer achieves the automatic qualifying time in a regularly scheduled interscholastic meet (up to and including State meet performances), she is an “Automatic All-American”. At the end of the qualifying year, only the top 100 swimmers from the combined automatic and consideration lists are designated as “All-American”. Those achieving the consideration time but not finishing in the top 100 receive the designation “All-American Consideration”. A swimmer may be listed in as many events as her times qualify. Relay teams are limited to 4 swimmers only and only 1 relay team per event per school may qualify. Times achieved at high altitudes are adjusted downward by NISCA to insure equitable comparison with those times achieved at sea level.

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Regis Jesuit Girls Swim & Dive Team 2019-20

2019 All-Americans 200 Medley Relay Parker Biley '20 Sophia Bradac '20 Jada Surrell-Norwood '20 Rachel Hubka '19 100 Free Jada Surrell-Norwood '20 200 Free Relay Isalina Colsman '20 Meriel Upton '19 Rachel Hubka '19 Grace Dale '22 100 Breast Sophia Bradac '20 400 Free Relay Grace Dale '22 Claire Brennan '19 Sophia Bradac '20 Jada Surrell-Norwood '20

All-American Diving Award

Divers, their parents or the diver's high school diving coach can complete and submit a form for All American diving. All applicants must be in high school; only GRADES 9, 10, 11, and 12 will be considered. Applicant must compete for an interscholastic team. Applicant must be scholastically eligible as determined by school administrative authority and/or State Athletic Association. ONLY 1-METER DIVING WILL BE CONSIDERED. All diving performances must be done in a regularly scheduled INTERSCHOLASTIC 11-dive championship format meet using National Federation Rule 9-4. Points and Degree of Difficulty (D.D.) Requirement: Minimum score of 375 points and D.D. of Optional Dives 13.3 or higher. EXCEPTION - A Diver who places FIRST through EIGHTH in their respective STATE MEET and meets the minimum D.D. requirement BUT DOES NOT MEET THE MINIMUM SCORE REQUIREMENT MAY submit an application, along with their tape and appropriate fee, for consideration.


Regis Jesuit Swimmers and Divers Competing in College University of Akron

University of Denver

University of Missouri

Meagan Smith '11

Kristin Schmid '08

Bryant University

Fairfield University

Taylor DeBever '10

Lauren Olczak '18

Butler University

Fordham University

Abby Cutler '13

Miranda Morton '11

University of California, Berkeley

University of Georgia

University of Iowa

Missy Franklin '13

Cal Poly Tech

Vanessa Pollitt '09

Chapman College

Charlotte Veazie '08

Colorado College

Carrie Markel '08

Colorado State University

Lydia Templin '09 Jennae Frederick '17 Hadley Templin '18

Denison University

Alyssa Swanson '09

McKensi Austin '16 Amy Lenderink '16

John Carroll University

Tori Vale '17

Johns Hopkins University

Lindsay Kriz '13

Lawrence University

Amanda Marsh '17

Lafayette University

Danielle Carr '18

Loyola Marymount

Alexis Debever '17

Lauren Stoeckle '12 Lindsay Painton '17

Nebraska Wesleyan University

Abby Gonzales '19

Northeastern University

Delaney Lanker '13

University of Puget Sound

Melissa Norrish '11 Kassidy Cook '17

Purdue University

Alex Todd '11

Rhodes College

Heidi Frazier '18

Savannah College of Art & Design

Stephanie McNicol '07

University of San Diego

Rachel Hubka '19

Seattle University

Taylor Olson '06 Emily Protz '16

Southern Methodist University

Samantha Smith '17 Meriel Upton '19

College of St. Benedict

Taylor Kannawin '06

Texas A & M

McKenna DeBever '14

Trinity University

Meggie Chase '14

Tufts University

Claire Brennan '19

Tulane University

Anne Marie Kenny '18

Villanova University

Taylor Wilson '15

Washington University St Louis

Hannah Chase '11

West Point

Megan Grier '13 Kaylie Breslin '16

Anne Marie Kenny '18

Claire Brennan '19 • 49 Regis Jesuit Girls Swim & Dive Team 2019-20


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Regis Jesuit Girls Swim & Dive Team 2019-20


Regis Jesuit Girls Swim & Dive Team 2019-20

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Goodbye to The Bubble After 20 years of exciting meets, brutal team practices, aquatic sports classes and silly freshman cannonball contests, the bubble is being retired at the end of the 2019-20 Boys Swim & Dive season. While the pool itself is in excellent condition, the bubble has reached the end of its useful life and will be replaced with a Sprung fabric membrane building solution as a part of the school's deferred maintenance plan. The replacement structure will be able to deliver a high quality and sustainable solution for the pool cover and air circulation while decreasing current operating costs. Air quality should improve dramatically. The pool is expected to reopen for use by fall of 2020. The new structure will be similar to the one below. What great news! Go Raiders!


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