Samata Mag by Reid Inouye Media

WHEN YOUR STAND-UP PADDLEBOARD IS MORE THAN JUST A BOARD AND PADDLE...

For Breeze Turner it’s not just a hobby, spor t or even exercise. Her paddleboard is the vessel that bridges the gaps between some of her most significant experiences, adventures and memories. It has connected Breeze to people she may never have met other wise, taken her to places she may never have gone and filled her life with happiness she may never have felt. It has been an epiphany of finding out who she really is— and there’s no paddling back now. (Near Speed Boat Beach, Lake Tahoe, California) PHOTO © BREEZE TURNER

publisher

REID INOUYE MEDIA GROUP editor

LUC Y LUCILLE copy editor

KERS TEN WEHDE art director

DAR A FOWLER writers

IRENE GR AMMERLY W YMAN KNOT T PAIGE DROF T health & fitness advisors

SCOT T ES TR ADA C A SI RYNKOWSKI JULIE ROACH AMBER SHADWICK photographers

ERIC HAK A PAUL ENSYDE contributing photographers

PIERRE BOUR A S TERESA FAE-SOUL OF PHOTOGR APHY 808 PHOTOGR APHY TR AC Y KR AF T LEBOE BREE ZE TURNER JIM FREEMAN Printed in South Korea ISSN 2372-2282

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perfectsamata

HONOR THE JOURNEY AND YOUR TIME ON THE WATER, AND YOU WILL FIND THE PERSON YOU ARE.

ABOVE: Floating Yogis in Urdhva Hastasana

Life is always a work in progress, whether on or off the water. However, taking time to get on the water is one of the most effective ways to assess who we really are or who we wish to become. Being on the water can bring you to the brink and make you consciously delve into the elements of life that mimic water. Realization of balance, stillness, creativity and personal callings. Small epiphanies lead to bigger ones and once you start on that journey it becomes easier to pack up the doubts and fears. It can’t be ignored any longer. It is a healing journey. Honor the journey and your time on the water, and you will discover the person you are. Fuel your passion and move forward. — LUC Y LUCILLE

26 Samata I V1N4

PHOTO BY TERESA FAE

contents

V1N4

ON THIS PAGE

Carine Camboulives—wife, mother, Reiki master and intuitive medicine practitioner—surfs the perfect right-hander in India. With her spirit of adventure, she never misses an opportunity to discover new places and cultures, and to raise awareness on environmental issues. PHOTO © PIERRE BOURAS

24 PERFEC T SAMATA 28 GOOD HE ALTH • Scott Estrada: A Preventive Approach: Part 4

32 GOOD FORM • Julie Roach — Side Twist, Parivrtta Utkatãsana • Casi Rynkowski — Core Development, Plank Pass-through • Amber Shadwick — Inspiring a More Balanced Emotional Well-being

features 42 RETURN TO KER AL A , INDIA Inspiring the spirit of adventure

54 RUTH HOLL AND

At the heart of Special Olympics South Florida

58 PEGGY KING

Still young at heart

64 SAR AH ESCHENBACH - FREEMAN A mother’s soul journey on the water

sup gear 74 HARDGOODS

Gear that will take you from the shore to the water

94 SOF TGOODS Just for you...

108 GOOD CONNEC TIONS

ON THE COVER

Carine Camboulives and Lou Bouvet paddle the pristine waters known as Kurmaraja’s lagoon, an indelible moment for mother and daughter. PHOTO © PIERRE BOURAS

goodhealth

BREAST HEALTH A Preventive Approach: Part 4 BY SCOTT ES TRADA

WELCOME TO THE LAST in a four-part series on breast health. In the first issue we covered what I see as the major contributor to many women’s health challenges including breast cancer, bringing awareness to estrogen dominance as a quiet but deadly undertone of our modern life, wreaking havoc in the delicate balance of hormones in the glandular system and beyond. We are the first people to inhabit earth while co-existing with more than 80,000 synthetic chemical compounds that have made their way into our food, air, water and, ultimately, our bodies. The estrogen-mimics (or xeno-estrogens) have come at a large cost to our health. In part 2, we covered the specific compounds to focus on removing from our intake (food, water and personal care items), highlighting the origin of the main xeno-estrogens and providing a five-step plan to reduce exposure, with the goal of creating some sense of balance in the transition process. In part 3, we went deeper into an action plan to tip the scales in our favor by adding specific formulas and natural elements to our intake that have a profound ability to restore strength and vitality, create balance, boost immunity and help rid the body of the toxic load. In this final part, we bring it all together, filling in the gaps and creating a “cheat sheet” of sorts that can be cut out, referenced again and again, and shared with friends and family until the information becomes a part of the mind and the choices are automatic. This is empowerment in motion, a new conversation in the realm of women’s health and wellness that I hope goes viral with raised awareness so the commitment is modeled to our young girls, forever changing the world by focusing on the cause of disease as well as the cure. One very important piece of the multilayered state of breast disease or any disease is how 28 Samata I V1N4

one’s mental and emotional states contribute. This is a deep topic that lies at the heart of who we are and how our minds can shape our health, for better and for worse. Like other forms of nourishment, spiritual nourishment is our responsibility, and if we are going to elevate our collective health, the mind, body and soul must be taken into consideration; not just biology, food choices and personal care items. All the dots connect. This is the deepest truth. Letting go of guilt, shame, self-judgment, doubt and all other forms of fear should be pursued with the same passion as improving your food choices. One thing always leads to another. Focus on massive self-acceptance and self-love, watch the revolution that takes place with your level of health and really give the greatest gift to those you love!

Grounding to the Earth “Grounding,” or “earthing,” has been called the oldest medicine or the original medicine—the true nature of our relationship to the planet. When we touch the earth with our bare skin, there is an immediate connection that occurs: The internal stressors that naturally build up in our system are pulled down into the earth and we are simultaneously flooded with the earth’s negative ions; its supply is infinite. As paddlers, we know this connection well when we touch the sand, grass, soil and water! We must remember the importance of touching the earth in some form daily, especially in

the winter months. Stress hormones are lowered as a result of grounding. Coming off air travel, the best thing to do would be to let your bare feet touch the earth to negate jet lag and the effects of being 30,000 feet in the air for a time. The more regularly we are off the earth, the faster we age. Look into grounding technology and the products you can use while sleeping or working at a desk to “ground” you, just by running a copper wire staked into the earth. People can benefit from grounding as well. Walk barefoot as much as you can outside, immerse yourself in the healing waters of this planet, get buried at the beach and truly connect!

The role of your liver in hormone balance Estrogen levels naturally rise as you age. Combine that with estrogenic food sources and all the sources of xeno-estrogens from the many synthetic compounds encountered daily, and you have the perfect storm to add massive stress to your liver. All things must pass through this vital organ to be metabolized. Your body naturally breaks down extra estrogen with what’s called methylation, especially if your diet is rich in a variety of leafy greens, other veggies, superfoods and healthy fats. But consider the many people with no knowledge or awareness of this process, who still feed on highly processed, refined items that are stripped of fiber and minerals and

When we touch the earth with our bare skin, there is an immediate connection that occurs...

loaded with trans-fats or other fatty acids that create congestion in the main organ designed to do so much for us. The body needs help with methylation to undo the congestion and remove the toxic load. This is why juicing is such a powerful way to clean the body and support the liver in its process. You can pack larger amounts of methylating nutrients into juice and drink it faster than you can eat the same amount. Dr. Norman Walker, the grandfather of juicing who created the Norwalk Cold Press in the early 1900s, knew this truth and drank beet juice regularly, as beets are the richest source of methyl-donors of any produce choice. They have a unique ability to excavate the bad estrogens from the liver—not an easy task. Thanks in part to his juicing habits, wise Dr. Walker lived a rich life to the age of 109!

Best Nutrients for Methylation • B6, B6, B12 (best from fermented foods, not supplement form) • Beets, beet juice (betaine) • Goji berries • DMG (dimethylglycine) • MSM (methylsulfonylmethane)

• TMG (trimethylglycine) • DIM (see part 3 of the series for info) • All dark leafy greens, cruciferous veggies and fresh, organic produce All these contain elements rich in hydrogen with a carbon molecule, hence the methyldonor action. All people should take extra care of the liver for longevity, but women who want to support hormone balance and prevent disease should pay special attention to it. When the hormones listed below are at strong levels, you are stacking the odds in your favor to prevent diseases. • Progesterone • Vitamin D • Testosterone • Estriol (estrogen) • Thyroid hormones

Simultaneously, you want the hormones listed below to be at lower levels to maintain a healthy balance and feel great. • Insulin • Cortisol • Estrone (estrogen) • Estrodial (estrogen) When this equation is reversed, the odds are working against your body and a balanced state, and a flood of unwanted symptoms can show up depending on your specific genetics, including migraines, insomnia, acne, weight gain, mood swings and depression (the list goes on). Focus on a life of sound self-care and stack the odds in your favor. Add these tidbits to the good health habits you already practice. Think of these like tools in your shed, build a life of selflove and see the value in each moment.

Scott Estrada has more than 22 years in the health and wellness field. He is a functional training specialist and the owner of RiseSUP, which advocates a preventive approach to disease and imbalance. Contact Scott at scott@risesup.com or 916.541.0813 or visit risesup.com.

goodhealth

BREAST HEALTH

• NO MORE PLASTIC WATER BOTTLES, INCLUDING BPA FREE!

CHEAT SHEET

• USE GLASS, STAINLESS STEEL AND CERAMIC FOR FOOD AND WATER CONTAINERS

Here is a list of helpful tools to put into practice today that will start to stack the odds in your favor. A preventive lifestyle is built over time; the more of these that become automatic the better you’ll feel!

>> PRACTICE MINDFUL BREATH • Cultivate a yoga practice

• Walk barefoot on the earth daily • Practice meditation daily

DRINK BEET JUICE! > Make juicing and green smoothies a part of your lifestyle! • SEEK OUT THE MOS T NUTRIENT-DENSE SUPERFOODS AND LEARN HOW TO USE THEM • EAT MORE FERMENTED FOODS

> Eat LOTS of veggies! Focus on local, seasonal, organic choices in all sorts of colors • PL ANT A GARDEN—DON’T FORGET THE HERBS!

• DRINK A GL ASS OF WATER BEFORE BED TO LOWER CORTISOL LEVEL S • WAKE UP WITH A GL ASS OF LEMON WATER AS A RITUAL

• GET SUN on your naked body for just 10-20 minutes when you can • Get your vitamin D level checked, and then supplement accordingly to raise the level to 50-70! Please email me directly at scott@risesup.com if you’re interested in personal coaching regarding hormone balance and all other health challenges. Yours in health! Look for a detailed list of the best clean, natural products that promote health and balance for Samata 2015! 30 Samata I V1N4

• Choose “cleaner” animal products: organic, grass-fed, pasture-raised, and wild sources • Invest in a good water filter, and one for your shower too! • Be a part of the NO-Petroleum-byproducts movement! • Scan your personal care items for the hundreds of chemicals they contain and DUMP them! • Seek out truly clean, natural personal care items made with NO chemical compounds • Consider liver and gall bladder flushes • Focus on your gut health as your foundational pillar of health • Read Donna Gates’ The Body Ecology Diet • Up your mineralization with liquid ionic ocean minerals • Seek out DIM and other methylating compounds to help lower high estrogens • Add turmeric to your daily intake • Learn about oil pulling • Add ½ tsp of baking soda to small glass of water when you feel symptomatic or as a ritual

goodform YOG A

SIDE TWIST

Beginner To Intermediate BY JULIE ROACH

PHOTO: MARK BAIRD

STANDING TALL IN TADASANA (Mountain pose), take a moment with your hands together at heart center.

Connect your breath to the beauty that surrounds you. SUP Yoga practice allows us to be in direct harmony with creation. In this side twist (or prayer twist), we honor ourselves and bow to nature.

step 1

Set your feet hipsâ&#x20AC;&#x2122; width apart at the center of the board. Press down into all four corners of each foot, and set your gaze on the horizon. On an inhale, sweep your arms up toward your ears. Take a micro bend in your elbows and squeeze your shoulder blades toward your heart. Hold that energy, hugging in as your lower belly draws up and toward your spine. Bend your knees and sit back a little, as if a stool were on your board. Pull in your ribs, but keep actively drawing in your shoulder blades and abs. Feel the strength and power right from your core and let your breath flow smoothly. Stay focused for three breaths on three points: Drishti (soft gaze at the horizon), strong abs (try to avoid arching your back), and upper back (shoulders hugging in).

step 2

Warming up for side twist: Reach down toward the rail or side of your board. If you canâ&#x20AC;&#x2122;t reach the rail, putting your fingertips on deck is a great modification. Just keep inching toward the rail, with knees bent and in Chair pose. Notice how your offside knee wants to move forward. Challenge yourself and try to keep your knees lined up and even with each other. Take a moment to feel your outside abs and obliques lengthen. Allow your low back to soften, and to deepen the stretch, bend your knees more and drop your tailbone down. step 3

Full side twist: Keeping your hips low, shift your gaze over your shoulder. Take the bottom elbow to your knee and put both hands together with your top elbow pointed to the sky. Your breath should be smooth as you hug in your abs on the inhale and keep your knees parallel on the exhale. Remember not to sink into the lower shoulder but to lift up, with your heart toward the sky. Take in the beauty that surrounds you! As you release from the pose, bring your hands to the board and bow to your self! You are amazing, unique and one-of-a-kind, connected and balanced between the water and sky! With a smile on your face, roll up to Standing or Mountain pose. Take a moment before repeating on the opposite side. Namaste.

32 Samata I V1N4

Florida native Julie Roach is an H2YO Yoga & Fitness Trainer and BIC Ambassador. She has more than 800 hours of yoga training, is a certified Level 2 SUP Instructor through the ACA (American Canoe Association) and is lifeguard certified through the American Red Cross in First Aid and CPR. To contact Julie check out her website: www.H2yOjulieroach.com.

goodform S TRENG TH

CORE DEVELOPMENT Plank Pass Through BY C ASI RYNKOWSKI

PHOTO: RACHEL MCCART Y

LIFE RARELY STANDS STILL and neither should your exercises. Unless you’re trying to avoid red laser beams in the next Mission Impossible movie, get your planks moving! The traditional plank is a full-body isometric contraction, great for developing stability in your core, shoulders, quads and glutes. Ultimately, the plank was designed to get your body ready for movement. Adding leg, torso or arm movement will not only increase the plank difficulty but build more strength, helping you add power to your paddling. Every stroke you take out on the water uses these muscles in unison.

If you can hold your plank for 30 seconds, then you are ready for this exercise progression.

step 1

Get down onto your forearms into a plank position with a dumbbell between your arms and place your feet shoulder-width apart. Your feet become an important contact point to help you balance while moving through the passthrough motion.

step 2

Pick up the dumbbell and move the weight to your side until your arm is fully extended. Keep your hips square with the ground. This will help keep your abs engaged and your base solid. step 3

Move the weight back to the starting position. step 4

Repeat with the opposite arm. Complete as many reps as you can until failure. 3

Casi Rynkowski is an AFAA-certified personal trainer, ACA level 2 SUP instructor and SUP fit instructor for Eastern Mountain Sports School. She’s also a Werner Team Paddler, BIC Ambassador and Virus Intl Ambassador. When she’s not working, you’ll find her surfing, paddling downwinders or gearing up for a long-distance paddle trip. Connect with Casi at crynkowski@gmail.com and on Facebook and Instagram.

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goodform WELL-BEING

HOW TO INSPIRE A MORE BAL ANCED EMOTIONAL WELL-BEING BY AAMBER SHADWICK

PHOTO: DENMAN BENNETT

INDIVIDUALS WITH RESILIENT EMOTIONAL HEALTH are inherently aware of their thoughts, feelings and behaviors. We are conditioned to cope with stress or stressful situations as if it were second nature. With emotionally balanced well-being, our resilience provides us with positive self-efficacy and increased self-esteem. Our buoyancy encourages healthful habitual practices and fruitful relationships. But what happens when our emotional well-being gets disturbed? What happens when we fall short on the wave called life? How do we hearten ourselves to cope and encourage recovered mindset and balance? Good changes can be just as taxing as bad changes, and our bodies respond to both. The way we think, feel and act can be dependent upon our emotional well-being. Therefore, committing to taking good care of ourselves is advantageous. At times it may seem like a challenging task, but it is innately a task of enthusiastic stimulation that is well worth every harmonizing effort. Fittingly, for us water warriors, living a balanced life is essential. Balance (aka samata) empowers optimism, health and longevity. Putting energy forth to seek a balanced and rooted connection between our mind, body and spirit will aid us in the development of our own unique and individual resilience. Accordingly, relaxation methods such as yoga and meditation can be powerful tools in fostering this sense of mindfulness and connection. Further, SUP meditation is a sustainable instrument for welcoming us to live deeper and more organically in the present moment. The water element symbolizes purity, clarity and calm, and it powerfully stimulates us to cleanse our mind. Much like its vastness, water guides us to attain a complete state of freedom. As Anaïs Nin wrote, “I must be a mermaid… I have no fear of depths and great fear of shallow living.” Therefore, fear not. Open your heart and mind to floating meditation. Welcome open space for facing pleasant and unpleasant emotions, thought patterns, cravings and uncertainties without any additional distractions. Just as exercise trains the body, meditation strengthens the mind. Honoring our mental health allows us to acknowledge our full potential, cope with everyday stresses, live productively, and reside more deeply and meaningfully. As a result, offerings of gratitude and gracious contributions are eagerly spread to our friends, families and communities. We create positive ripples into this world every time we offer a kind word, loving action, empowering insight or a smile, because whoever receives it passes it on to someone else, and that person passes it on, and that person passes it on...

If you already hold a meditation practice, continue nurturing and flourishing. For the inexperienced SUP meditator, or for the active SUP individual who wishes to create more of a natural balance in his or her own emotional well-being, go ahead, get on board. Begin today. SUPercharge your mental health. Amber Shadwick, owner of FITSIDE, is a nationally recognized fitness and wellness professional. She has developed the SUP Yoga program at Hilton Head Island’s premiere outfitter, Outside Hilton Head. As a BIC SUP Ambassador she inspires balance and fluidity as the roots for enhanced well-being. Learn more about Amber at www.ambershadwick.com.

“Start where you are. Use what you have. Do what you can.” 36 Samata I V1N4

— Arthur Ashe

any one can paddle. maybe you should. www.Paddlecorefitness.com

Honolulu l Naples l Fort Lauderdale l San Destin l San Diego

RETURN TO

KERALA B Y I R E N E G R A M M E R LY

PHOTOS BY PIERRE BOUR A S

MOTHER AND DAUGHTER IN PERFEC T S Y MME TRY AND BAL ANCE IN P R AY E R P O S E , E N J O Y I N G T H E L A S T R AY S O F S U N O F T H E D AY A N D B E I N G G R AT E F U L T O PATA N J A L I A N D I N D I A F O R O F F E R I N G T H E G I F T O F Y O G A T O T H E W E S T E R N W O R L D.

OVER 10 YEARS AGO we traveled to south India to explore, surf and windsurf one of the longest coastlines in the world. Beyond the conditions, we were fascinated by the flow in which such a dense and mixed population manages to coexist. Impressed by the kaleidoscope of colors, spices and aromas, as well as the peopleâ&#x20AC;&#x2122;s knowledge of yoga and Ayurvedic medicine, we knew that we had to come back.

W E A R E WA R M LY W E L C O M E D F O R E A C H T E M P L Eâ&#x20AC;&#x2122; S M O R N I N G C E L E B R AT I O N .

We start our journey at the famous backwaters: a network of lagoons on the south west coast, parallel to the Arabian Sea, away from the Malabar Coast. We embark on one of these barges and set out on one of the most amazing SUP experiences we could ever imagine. Sinju, our captain, stands at the bow of his kettuvallam (in Malayam, the spoken language of Kerala, kettu means “held by ropes” and vallam means “boat”). The crew, as well as the captain himself, are intrigued by the large bags we hastily stack behind his command post. They have never before seen a stand-up paddleboard and we ourselves have never seen a “houseboat.” Used since the early 20th century to transport rice and spices, the kettuvallam were docked in the ’70s as roads were developed. These barges would surely have become extinct had it not been for the ingenuity of some of the witnesses of the ever-growing tourism in this region, coming up with the idea of turning them into cruise boats. Our houseboat slowly leaves its homeport — in Vembanad lake, south of Kochi, between the tea plantation mountains and the Indian Ocean—just in time, before the tide has entirely receded. It is the middle of May, just before the start of the monsoon

<< <<

C URIOUS LOC A L S A RE PRE T T Y SURPRISED TO SEE WEIRD F OREIGNER S PA DDL ING ON “PL A S T IC ” BOA RDS. LOU M A K E S NE W FRIENDS E V ERY DAY. WE T E ACH OUR CHIL DREN A BOU T GI V ING BACK ON OUR JOURNE Y; WE WERE H A PP Y TO BRING 4 0 PA IR S OF CROC S IN OUR BOA RD BAG S TO GI V E TO T HE LOC A L K IDS.

season, and the hottest month of the year. The sky is clear and a thin veil tries in vain to soften the burning heat of the sun. We travel at a very slow pace the entire journey. The houseboats are long, large and heavy, and perfectly adapted to the calm backwaters. For once, I won’t worry about our two daughters, Lou, 7 years old, and Shadé, 16 months: no rough crossings, no seasickness and, most importantly, no fear of them going overboard. Shadé, who has started walking, continues her progress aboard the boat. This cruise is undoubtedly set up to be a smooth one. Tied down along a canal, under a huge mango tree falling under the weight of still unripe fruit, I set Lou out on the water as the sun slowly rises. I am overcome by the peacefulness that surrounds us. On the opposite bank a man bathes his cow while a group of women washes clothes and looks at us indifferently. It’s an Épinal print of an everlasting India, far from that of the country’s vast cities boosted by an economic growth envied by the rest of the world. I realize that what I am seeing this morning has always been here, and remains untouched, almost nothing in our surroundings indicative of this day and age... that is, until Lou makes her way on her stand-up paddleboard. I am not sure whether it is the never-before-seen vehicle or the fact that a blond little girl is standing on top of it, but all eyes turn her way and smiles light up. I jump on my board to join her and go over to meet the crowd of locals going about their business along

Today, with our two little girls at our side, our passion for standup paddling renders our return to Kerala unquestionable. SUP is the ideal way to experience India along its waters and discover its most beautiful waves.

T HE “ T UK-T UK” (RICK SH AW ) IS T HE BE S T A ND FA S T E S T WAY TO T R AV EL IN T HE V IL L AGE S. BOA RD A ND PA DDL E IN H A ND, WE H AV E A BRIEF CON V ER S AT ION WI T H T HE LOC A L WOMEN BRINGING BACK WAT ER TO T HE V IL L AGE .

the banks. What an extraordinary way to meet people and not just be a spectator to these scenes of daily life. I rig Manu, my husband, with the baby carrier for Shadé, who is delighted at the prospect of a morning cruise. The four of us paddle along until we run into a temple on the riverbank. A few worshippers welcome us as we approach; one of them, rapidly and with great precision, applies a mark on each of our foreheads. It is a vegetable powder, usually sandalwood, applied as protection on what the Hindus call the “third eye” or “sixth chakra.” It is the eye of self-knowledge, centered right above the eyebrows. After being blessed, we enter the open-air temple, made of several small alcoves. Offerings are placed at the feet of the multiple deities represented there. Today’s ceremony celebrates the first day of the monsoon cycle or rainy season, marking an end to several months of drought. We pray that it will bring fertility to the fields. The worshippers are chanting mantras; the sounds, colors and smells are a journey within the journey. Lou is in awe of Ganesh, the god of intelligence, with his four arms and elephant face. We leave the temple, taking care not to turn our backs on the deities, and slowly go about our way. There is no motive to be hasty here, neither on the water nor on land. Life unravels in such slow motion and with a certain nonchalance that seems to defy the course of time. I notice, as I often do when I travel, that slow pace has much more to reveal than speed. Being so close to the coast and standing over the water like we do on a stand-up board, this cruise becomes a beautiful way to discover the coastline, and miss nothing along the way. The start of the monsoon cycle is also the start of the low tourism season. There are few houseboats left, and many are out of the water for repair and maintenance. Built almost entirely from natural materials, the houseboat has a very low environmental impact—a great advantage, considering the ecological condition of the backwaters, often criticized for pollution (almost all of the local household waste is dumped there). Indeed, the water here is not inviting and is advised against for swimming, although locals here bathe in it daily. I cannot resist the urge to freshen up a bit and Pierre, our photographer, joyfully dives in with his camera housing. Nobody gets sick. WHEN GOING A BROA D I T IS IMP ORTA N T TO RE SPEC T T HE C US TOMS OF T HE A RE A . C A RINE M A K E S SURE TO COV ER HER SHOUL DER S A ND K NEE S WI T H A SK IRT A ND SHIRT A S SHE GOE S F OR A SUP SE S SION.

LOU A L RE A DY H A S A GOOD GR A SP ON T HE PE ACEFUL NE S S OF SOL I T UDE A ND WA N T S TO EN JOY T HE M AGIC SCENERY BY HER SEL F.

T HE BOAT C A P TA IN K NOWS T HE SE WAT ER L A BY RIN T HS L IK E T HE BACK OF HIS H A ND.

This chapter of our trip is smooth and leisurely as we sail comfortably to the rhythms of the tide, and it certainly awakens our desire for more adventure. The rest of our trip has all the ingredients to satisfy it: uncertainty, the unknown, insecurity and the need for freedom. Obtaining a permit to visit the island we have set out to see is discouraging, to say the least. It makes any French administrative quest seem pleasurable. A few years ago, our destination had become an al-Qaida hideout, and the Indian government was asked to take back control over its territory, hence the difficulty in acquiring a permit. However the Somali pirates have been attacking ships in the area for years now. Most of the crew members in the sea freight are either from the Philippines or India because these countries are a huge reservoir of cheap and manageable workers. The pirates have hundreds of Indian sea men as hostage somewhere in Somalia but nobody is willing to pay a ransom to set them free (neither the Indian government or the charterer).

“ WE BELIE V E WE ARE ON A QUE S T FOR WAV E S BU T WE COME BACK

TOUCHED BY A SINGLE IMAGE, A SOUND, AN AT MOSPHERE .”

LOU CH A RGE S. SOME T IME S I T ’S E A SIER TO F OC US ON T HE WAV E S T H A N ON YOUR HOME WORK .

To embark for these islands, one has to resist the song of the sirens—not the one Ulysses and his men had to fear, but the overwhelming warnings against everything and everyone. I cannot get used to this constant quest for security in which our societies seem to confine themselves. People see precaution as a virtue, while I see it as an excuse for giving up and avoiding taking risks, attempting new things, and living! It is one of the big issues around watersports, because of their risky nature! In this state of mind—of adventure—we embark on the ferry on our way overseas. For too long I have dreamed of these islands (two-thirds are inaccessible to nonIndian visitors) and I will not let these warnings deter

48 Samata I V1N4

A L E S S - K NOWN V ER SION OF INDI A : T UK-T UK A ND CRY S TA L- CL E A R BA RREL S IN T HE BACKGROUND.

There is so much to see along the canals, including the old Portuguese church and the Hindu or Buddhist temples. Together with the mosques, they are testament to the Hindi openness to many religious paths and the freedom to choose one without condemning the others. We also dive into yoga practice with different gurus and test the Ayurvedic treatments, some of the powerful teachings that India has offered to the Western world. The backwaters are like an open-air theater between land and water, where daily life scenes are constantly played out. Their perfect aesthetics could be mistaken for a made-up setting, a staging that the spectator would never tire of admiring.

“ WE MUS T

AWAKEN THE SPIRIT OF ADVENTURE THAT LIE S IN US IN ORDER TO E XPERIENCE S TRONG EMOTIONS...”

me: “Forget about precaution! Indian ferry or not, pirates or not, al-Qaida or not, we are going ... or at least we are trying!” Knowing when this ferry is leaving is not easy, but getting to know when it comes back is plain mystery: “When is the return?” I ask the person in charge. He answers me by bobbing his head in a typical Indian manner that always delights me, which can mean pretty much anything. “Monsoon starting, maybe no boat if bad weather,” he says after a while. Leaving without knowing when you’ll return has to be the true way of traveling. Gérard Chaliand, traveler and poet, says, “The cultural wealth of knowing the world, paid by physical risk, accepted insecurity and attachment to independence, is priceless.” I share his values and count on them to elevate us above this massive thirst for security. Over time I realize that the treasures of traveling are not the ones we think. We believe we are on a quest for waves but we come back touched by a single image, a sound, an atmosphere. I am sitting on my SUP as Manu passes by me, heading toward the peak. We’ve been here long enough to have forgotten what day it is. We are now used to

T HIS P OS T URE, S THIR A SUK HAM A SANAM, IS ONE OF T HE M A IN YOG A SU T R A , A ND IS S T E A DY A ND COMF ORTA BL E . PR AC T ICING YOG A WI T H S T RENG T H A ND IN A REL A XED M A NNER GI V E S RISE TO H A RMON Y WI T H T HE PH Y SIC A L BODY. IN T EMPL E S, F OOD, FLOWER S A ND FRUI T S M AY BE INCLUDED A S OFFERING S TO T HE DEI T Y, WHICH, A F T ER T HE PR AY ER S, BECOME S PR A S A D, OR BL E S SED.

watching the wave peel in perfection, just for us. When the swell is big, the wave takes on a different aspect; takeoff is impressive and the lip throws wide on shallow water. Lou goes back to shore after a small frightful episode on her SUP: She doesn’t quite realize how close she gets to the rocks. She’s back on the beach with her sister, who’s being spoiled by Rashidu, our dedicated “helper” since our arrival. A few moments later I look up toward the pier that was built through the lineup. Lou is on the back of Rashidu’s motorcycle and Shadé is sandwiched between the two of them. “Mommy,” she shouts with a huge grin on her face, “we’re going to have tea at Rashidu’s house.” Manu’s smile is her best answer, and they disappear down the small path leading to the medina. Today, months after our return, I remember this moment of completeness most vividly: a time where everything seems to fall into place, where everyone is living entirely in the moment, without any apprehensions or restraint toward the location and the people around us. What matters most is the emotion, not the action or the surroundings. I felt I had pierced through her spirit for a brief instant that day. To experience this I had shed enough of my fears, fantasies and clichés, which, even when maintained in a state of clinical death, can come alive again when experiencing such cultural and geographical distance. We carry on surfing this perfect righthander, knowing that our daughters are being spoiled like princesses by all of Rashidu’s aunts, sisters, cousins and neighbors. The offshore breeze carries smells of burning trash from the shore. Goats rummage through it, looking for something to eat, while cows quietly graze under the coconut trees. From time to time, children will gather under the shade of the big tree that hangs over the end of the wave. Along with the animals, they are the only few spectators at our sessions, making the long ferry hours and past fears now seem totally ridiculous. After our sessions we go back to the side of the island with the turquoise lagoon, where the girls can swim surrounded by dozens of friendly turtles. We must awaken the spirit of adventure that lies in us in order to experience strong emotions like these and to achieve a better understanding of the world.

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WI T H A SMIL E ON HER FACE, C A RINE K NOWS YOU NEED SOME COMMI T MEN T TO SURF T HIS HOL LOW, SH A L LOW A ND FA S T WAV E . A N Y MIS TA K E A ND YOU COUL D END UP ON DRY ROCK S.

Ruth Holland:

In public, Ruth Holland is all smiles and laughter, but behind the scenes she is serious about the development of stand-up paddle programs for Special Olympics. She is the driving force behind what happens.

GIVING THE GIFT OF

connecting on the water BY WYMAN KNOTT I PHOTOS BY ROBERT SULLIVAN

It’s sunrise at Higgs Beach in Key West, Florida, and tents cast their shadows near the shoreline. Early mornings in Key West will usually find tourists and the late-night crowd heading home, but on this Sunday morning a unique group of paddlers are just starting their day as they gear up for the third annual Stand Up Paddle Invitational, an event created to help generate interest and funds for the local stand-up paddle program. Ruth Holland has been an integral part of the development of this particular stand-up paddle program. Following a paddleboard yoga class, Holland was inspired by an idea that individuals with intellectual disabilities would enjoy the benefits of paddleboarding. As a longtime educator working with students with special needs, she immediately recognized how spending time on the water could help such people embrace their talents. She says, “Having a brother with special needs, I knew that silent discrimination for people diagnosed with intellectual disabilities existed in our society. To give the gift of water access to people who would never have had it otherwise would open a huge door on our island of Key West.” With the help of others who shared that belief, Holland set out to bring SUP to Special Olympics athletes in Florida. Within weeks, Holland connected with another Special Olympics coach, MJ Weibling, for a board race in Naples, Florida, that was also raising funds for Special Olympics. Weibling shared Holland’s dream to open the sport to people with intellectual disabilities. At that first event in Naples, six athletes sat on paddleboards as an experienced paddler navigated the calm water. There were no competition rules for the Special Olympics athletes but their enthusiasm for paddleboarding was obvious. That enthusiasm was a catalyst. Inspired, Holland approached her local Special Olympics program with her idea, but learned that before any athletes could get on a board, they would have to know how to swim. Lacking a swimming program near her Florida Keys home, Holland enlisted William Elkins from Ultimate Racing to provide swimming lessons and help start a Special Olympics Florida Aquatics Program.

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Within a few weeks, athletes were kneeling on their boards.

Sweetwater Paddlesports and True Blue Water Sports stepped

Paddling the water, their smiles were infectious. The benefits of

in, working with local families and coaches to help make SUP

being on the water were obvious.

a reality for more people with intellectual disabilities. Seeing a desire to continue growing, Ron Jon Surf Shop came on as a

With a desire for growth, Holland connected with other

statewide sponsor, further expanding opportunities for Special

Special Olympics coaches and paddleboard supporters in

Olympics SUP competition in Florida.

Key West and Naples. Together, they rallied to enlist the help of the SUP communities and ensure that more people with

Stand-up paddle continues to be a discovery of confidence for

intellectual disabilities had the chance to experience life on a

many athletes as they progress from kneeling to standing. Many

paddleboard. Central to that growth was Florida Keys stand-

families and coaches even see it as therapeutic.

up paddle powerhouse Lazy Dog. Host of the WPA race The Key West Classic, Lazy Dog owner Sue Cooper worked with

One athlete benefiting from paddling is 15-year-old Michael

Holland to garner the support of big-name paddlers and help

Tulipano, one of the original 27 athletes who attended that

formalize training that would mean safe paddling for Special

very first SUP Invitational at Key West three years ago. His

Olympics athletes.

first experience on a board was by chance. Joining three other Special Olympics athletes that day, Michael got on a board with

As Holland worked to cultivate a program in Key West, interest

another paddler and it was pure joyâ&#x20AC;&#x201D;not only for him, but for

for similar access to SUP was growing throughout the state. As

his mom, too.

more athletes were gravitating toward the water, it meant a growing demand for equipment and training. Because Special

This year, Tulipano and 14 other Special Olympics athletes

Olympics never charges a fee to participate, companies and

traveled 230 miles from their home in Naples to participate in the

sponsors provide the essentials for practice and competition,

SUP Invitational at Key West. His mom (also his SUP coach) has

such as boards, equipment and knowledge. Companies like

seen her son grow as a paddler and realizes the benefits of the

Beach Bum Surf & Supply, Coreban, YOLO Board, Lazy Dog,

sport for people with intellectual disabilities. Making friends and

56 Samata I V1N4

LEFT: Sue Cooper, a woman with a heart of gold, is the owner of Lazy Dog Paddle Co, race director of the SUP Invitational, and SUP sponsor for Monroe County Athletes. She has also been influential in developing the rules and safety guidelines for SOFL SUP. Here, she and a young athlete smile en route to the finish line. RIGHT: Ruth Holland inspires fun and camaraderie both on and off the water.

building confidence on the water, Michael has also come to define

When the SUP Invitational at Key West ends, Holland hugs each

sportsmanship in her eyes.

of the 98 Special Olympics athletes. Hosting events like this invitational not only provides competitive opportunities for Special

With its roots in Naples and the Florida Keys, a passion for

Olympics paddlers, it’s also a chance for people to connect over

paddleboarding continues to spread across Florida as hundreds

their shared passion for the water. Holland says, “My dream is that

of Special Olympics athletes in nearly 20 counties train and

SUP events nationwide will host a division for people who qualify

compete. The growth Holland achieved for the Special Olympics

for Special Olympics and that race directors will utilize the safety

SUP program in the Florida Keys helped to establish more training

and competition rules we have developed in Special Olympics

programs throughout Florida, including in Miami, Fort Lauderdale,

Florida to open doors for people with intellectual disabilities. That

Cocoa Beach, Orlando, Jacksonville and Panama City.

label does not mean that these athletes cannot achieve greatness. It may take them a bit longer, but they will achieve it.”

Currently, all certified coaches are required to attend a Special Olympics Florida SUP training school taught by Holland and

Ask any Special Olympics Florida athlete, coach or parent what lies

fellow coach Weibling, who worked together to help establish the

ahead for SUP and Special Olympics and their response echoes

sport. Across the state, potential coaches attend a class where

Holland’s: a quest for more. More competition in other states. More

they review competition and training guidelines before they join

awareness for the benefits of paddling. And a persistent optimism

Holland, Weibling and Special Olympics athletes on the water.

that Florida will be the state to bring this still-new Special Olympics sport to a national and global level of competition. It’s all very

The inspiration that struck four years ago is now a passion for

possible, considering the tenacity and determination shown by its

Holland, who knows that continuous improvement has been

participants and coaches.

vital to introducing more Special Olympics athletes to the sport, as Florida leads the nation in developing the formal training

Learn more about Special Olympics Florida and the sports

programs and competition rules and regulations required to

offered at specialolympicsflorida.org.

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Finishing Strong: PEGGY KING

Age doesn’t have to be an obstacle

With a winning smile on her face, Peggy takes on the challenge of OluKai’s 2014 Ho’olaule’a Race: Maliko Gulch to Kanaha Park.

BY PAIGE DROFT

WHEN WE THINK OF FEMALE ATHLETES on the water, we tend to put up age barriers that define us. Peggy King is confidently taking that barrier down, demonstrating that age is just a number. To say that Peggy King is an active woman is an understatement. Born in upstate New York, Peggy did everything from skiing (water and snow) and sailing small boats to studying classical piano. She graduated from the University of Denver with a degree and a husband, Bill, whom she met while there. They returned to Kula Maui, where Bill is from, shortly after graduation. After 37 years of marriage and a grown son, Garfield (or Gar, for short), Peggy taught piano privately and was a fitness instructor and trainer at Valley Isle Fitness Center. When that didnâ&#x20AC;&#x2122;t fill all her time, she taught piano and physical education at some of Mauiâ&#x20AC;&#x2122;s elementary schools. Age has not slowed her down in the least. At 61 years old, Peggy is currently an animal rescuer for Hawaii Animal Rescue Foundation, where she helps to find good homes for her fourlegged friends and does doggy nail trims. Success on the water has not always been there for Peggy, starting when she was a young bride and went over the falls on a rubber raft at a beach break. But her fear of the water did not stop her from learning how to windsurf, which evolved to kiteboarding with Gar. In 2008, Gar was heading off to college on the mainland, and Peggy found she no longer wanted to kiteboard in blustery summer winds. It was then that trusty friend and massage therapist Bill Boyum turned her on to SUP. The gusty winds were now a source of pleasure: famed Maliko downwind runs, open ocean surfing and no crowds. She loved it and still does. Peggy soon met other people to SUP with, but she found they were more skilled, so it was challenging to keep up. Feeling the need to get some extra help, she hired Jeremy Riggs, who runs Paddle with Riggs and specializes

. . . e g a # a t s ju

in training, coaching and guidance in downwind runs.

Peggy’s first race was the 2008 Maui Paddleboard Championships. Laughing, she says she was a “DFL,” and mainly spent most of the time on her knees. But that didn’t stop her; she went on to achieve her two biggest accomplishments yet. On September 13 of this year, Peggy competed in the 27-mile Pailolo Channel Crossing: the back-to-back Maui to Molokai solo and the Molokai 4 Molokai race, which benefits Molokai youth programs. In the M4M race, she had previously raced the route and was pleased to improve on her time by more than 40 minutes (from 5:34 to 4:50). Peggy was the oldest contestant in both races. The entire weekend was not only

“I’d be scared to do BOP with the big surf and crowds ... I can’t deny some of these events

intrigue me...”

one of her most memorable SUP experiences; it was one of the happiest moments of her life. Peggy has only competed in races on Maui. She notes that it’s hard to do more than that due to expenses, family obligations, and other commitments and activities. “I’d be scared to do BOP with the big surf and crowds,” she admits. “I think the flatwater paddling is very difficult. I would have to train differently, and I greatly respect those who do all these races. I can’t deny some of these events intrigue me and that it would be fun to go and meet all the mainland people I read about. I would like to do the Hood River race someday.” Peggy’s favorite hardgoods in her quiver consist of SIC boards for her downwind racing, a Bullet 14’ and F 16’. Jimmy Lewis boards are her choice for SUP surfing—a 9’x30” quad.

Making her under-five-hour deadline elicits a smile from Peggy at the M2M finish line at Kanakaukai Harbor on Molokai. PHOTO: 808 PHOTOGRAPHY

Her treasured sticks consist of a Quickblade V drive paddle for her downwinding, and for surfing Peggy wields Werner or SIC paddles. “I love my equipment and give thanks for Mark Raaphorst and the guys at the SIC Maui factory, and Jimmy

RIGHT: CrossFit Upcountry Maui: The back squat creates stronger legs! PHOTO: MARY SWIGER FAR RIGHT: Family portrait at Makena. From left: Lindsey, Gar, Peggy and Bill. PHOTO: TRACY KRAFT LEBOE

Lewis,” she says. she participated in a two-part session with David Kalama. They When downwinders are on “off season,” you can find Peggy

worked on her basic paddle stroke, and he took her on his two-man

in the CrossFit gym, which she supplements with SUP surfing.

canoe for a different perspective on catching the bumps.

Jeremy Riggs has been coaching her for three-plus years. With some kiting for fun and uphill walking with her dogs,

Diet is always a factor for training athletes, and it’s no different for

she’s prepared when the Maliko and Kihei downwind runs

Peggy. Her main goal is to eat as clean as possible and enjoy most

and harbor circles resume in January. “I like to include double

everything in moderation. She is grateful for her husband’s hunting

runs to improve my stamina for the channel crossing,” she

and gardening skills. They have kale, collard greens and tomatoes

says. She uses the Moore Water Time shuttle service with

in their backyard, and pheasant and venison in their freezer. “It’s

friends. With Jeremy’s help, Peggy has more confidence on

important for all of us to drink more water, and I make an effort to

the water, which helps during Maliko runs, especially when

do just that,” Peggy says. “I was able to eat more during race season

winds reach 30 mph and conditions get gnarly. Last summer

but now I’ve had to reduce the portion sizes on my plate.” During

60 Samata I V1N4

Lindsey, Gar’s fiancée, carries Peggy’s board to the start of the M2M crossing at Honolua Bay. PHOTO: 808 PHOTOGRAPHY

age..

just a #

When you want something “

that bad, you have to be sensible about your training and eating.”

the races and crossings she uses the Isagenix electrolyte solution in her hydration pack and eats Kind Bars on the fly. “Those are two things that work well for me,” she says. Getting older also means getting wiser and recognizing one’s limitations. In Peggy’s 50s, she got injured kiteboarding a few times, and age-related low-back issues surfaced. Injuries mean restrictions on exercise and activity, pain and weight gain. Happily, last year she remained injury-free. She worked hard and lost 20 pounds. Peggy’s desire to do the Maui to Molokai Crossing and finish in less than five hours was intense. Peggy shares, “When you want something that bad, you have to be sensible about your training and eating. I can’t get overtired, otherwise I overeat and risk getting hurt again!” Peggy finds her inspiration in people in the stand-up world, including Jeremy Riggs, David Kalama and Jamie Mitchell. Andrea Moller, Terrene Black and Lina Augatis are some of the women who inspire her as well. Of course, there are all of her Maui friends who juggle careers and families and still achieve excellence in SUP—Livio Menalau, Devin Blish and Sharon Look, to name a few. Then there are women age 50 and older who do well in SUP: Kathy Shipman, who is a former competitive swimmer and beats many of the men, Carolyn Annerud, Audrey Lee, Laola Aea and Judy Shasek. “I’m inspired by the young guns too,” she says, “but not as much. Their time will come after they overcome a few more life obstacles.” We asked Peggy what advice she has for those who want to try standup paddling or even racing. She left us with these tips: Take lessons, get coaching and attend clinics from reputable instructors. Be familiar with and get comfortable in the water, especially in the conditions you will paddle in. Be safe. Know your limits and don’t exceed them. Paddle with a buddy and let others know you have gone out. Use common sense—use a board leash and PFD, and check your equipment. If your leash breaks, paddle after your board first! Progress slowly and evenly. Apply this to the races you choose to participate in. Rent equipment at first so you won’t waste money on equipment you grow out of, or that is too advanced for your current skill level. “I feel that it’s important to participate in a comprehensive fitness and exercise program in addition to just paddling for improved general fitness preparedness and injury prevention,” she says. Peggy has chosen CrossFit Upcountry Maui and their programs. “CrossFit has gotten a bad rap as being too hard or dangerous, but good programs have scalable workouts,” she says. By attending these classes, she has been able to remain injuryfree for 18 months and make fitness gains she hadn’t thought to try in 14 years! Peggy strongly feels that in addition to her SUP, this class has played a big part in all of her fitness and SUP improvements she made this past year. Her race results support that theory!

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S A R A H E SCHENBACH - FREEM A N:

water is her MATER, MATRIX, MOTHER

MEDIUM

BY WYMAN KNOTT I PHOTOS BY TERESA FAE/SOUL OF PHOTOGRAPHY

PREGNANCY CHANGES A WOMAN’S LIFE beyond our deepest imagination and in more ways than one. It is embarking on a journey that doesn’t stop once you are no longer pregnant. It is an expedition with ups and downs; you could even call it a pilgrimage of sorts. The journey doesn’t end until we draw our last breath, and even then, it never truly ends. Everything you do to nurture that small being till adulthood will be felt for life. It is an opportunity and a gift to that special soul that’s been entrusted to you.

Sarah Eschenbach-Freeman has a fairly good grasp on this. The clarity of her purpose is evident in her smiling blue eyes. She is the mother to two sets of twins. Yes, you read that right: Sheâ&#x20AC;&#x2122;s the mother to 12-year-old twins (a boy and a girl) and stepmom to 7-year-old twin boys, and a baby girl will grace the family in early 2015. Off the water, balance is essential to Sarah; on the water, she found it. In 2006, when she first started to SUP, the water became her healing grounds. After going through a divorce, Sarah bought a stand-up paddleboard. Stand-up paddling brought a connection between bliss, balance and meditation. She wanted to share the growing awareness of the gift of being on the water. With Marci Kawar, who is now her business partner at Floating Yogis, she dabbled in SUP yoga. Moving through asanas, playing with inversions and lying in Savasana, she felt an even deeper connection to the water, a growing passion and a deep sense of gratitude. Sarah acknowledges that the biggest challenge of SUP yoga is the unpredictability of the water, which mimics the constant change of life: the highs and lows, winds and sometimes-unstable surfaces. It has been a

66 Samata I V1N4

T HE UNPREDIC TA BIL I T Y OF T HE WAT ER ... MIMIC S T HE

constant change of life...

Sarah and Marci help others ďŹ nd balance on the water.

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valuable lesson to go with the flow and embrace the immediate present with a surrendered and balanced state. Pregnancy on the water has brought Sarah to a place of deeper mindfulness as a teacher and practitioner. One’s balance and center of gravity certainly change at seven months pregnant. After the first trimester, she had to avoid lying on her belly, so she has had to find other forms of engagement. Twists that compress the belly are also modified. Learning to really go within and do what is right for her is part of that discovery. SUP yoga is just that: listening to what’s right for you, finding that connection and really checking in with yourself. It’s easy to get wrapped up in poses, literally and figuratively, and forget what yoga is really about. The water and pregnancy have helped bring Sarah back to that place of meditation, stillness and breath. Although Sarah had a few physical limitations for a couple of months, the beautiful trade-off is that spiritually and emotionally, prenatal SUP yoga has taken her beyond her wildest dreams. The calm connection she finds out on the water has been a sustaining and supporting factor throughout her pregnancy. Sarah believes that SUP yoga will be one of her greatest tools in the preparation of birthing her daughter. The connection she feels to her baby as she is kicking inside of her when Sarah is teaching and practicing SUP yoga is a truly unique experience. “Being on the water has created this space for an enormous amount of growth in my own personal life. It’s not just the asanas that count when you are out on the water, it is something much deeper that each person experiences in her own authentic way. I cannot repeat often enough that my time on the water has mimicked my life journey. I have weathered some of the heaviest storms of my life out on the water and then eased weightlessly back into that warming sunset with a sense of peace and balance. Being seven months pregnant out on the water feels like that warm sunset flowing through me as I balance in one of my favorite poses, Shirshasana.” “It is an inspirational and moving experience for us to watch people overcome fears, move past personal obstacles, find a sense of healing or even just conquer a pose they have been dreaming of!” Sarah shares. Practicing yoga on the water is unlike anything else. From a physical standpoint, just to stay on board, SUP yoga forces you to engage muscles that you may not have considered using on land. From an emotional standpoint, being out on the water and in nature is so inherently healing that being in the most

68 Samata I V1N4

“... CH A R AC T ER IS C AUGH T, NOT TAUGH T, A ND T HEREFORE I A IM TO L I V E A

life full of grati tude...”

beautiful yoga studios in the world can’t compare. SUP yoga enables you to become extremely present. The water is an amazing dichotomy, sometimes creating fear and trepidation, and sometimes peace and calm. The yin and the yang create fluidity. Sarah’s mantra is one of positivity and optimism: “I believe character is caught, not taught, and therefore aim to live a life full of gratitude, awareness, peace, love and appreciation for Mother Earth, the waters that fill it and every human who inhabits this world. Perhaps this will trickle down to the next generation of SUP yogis!”

Sarah and family, her inspiration off the water. Left to right: Skylar, Justin, Sarah, Silas bottom- Tanner, Ruby and Leilah Marci and Sarah, owners of Floating Yogis are kindred spirits with their mission on the water.

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hardgoods

GEAR

that will take you

from the shore to the

water

boards

paddles

STARBOARD

BIC BOTE RIVIERA YOLO HOBIE NAISH LAKESHORE OCEAN LINEAGE INDIGO PAU HANA COREBAN CARBONERRO

MIDNIGHT BOARD BAGS

hardgoods • BOARDS

S TARBOARD

• star-board-sup.com

POCKET TOURING

DRIVE BLEND

The board known for blending flat water and waves just got better. That’s right, the new Blend, with its ideal length and narrower width, hits the sweet spot for cruising, exploring and fitness. And with a deeper vee double-concave bottom, the Blend’s traditional longboard style and wave handling ability are better than ever. Expect a faster ride and awesome glide. Dimensions: 11’2 x 30”

72 Samata I V1N4

A longtime favorite, the Drive is known for its versatility from flatwater exploring and fitness to surf. The board’s bottom configuration—a single concave moving forward to a heavy vee with deep concaves to the tail—creates speed and maneuverability with a crisp and lively rail-to-rail feel. Fast and fun, this one! Dimensions: 10’5 x 30”

The Pocket Touring is another milestone for Starboard, an incredibly fast board for its size that offers both stability and great tracking. Low board weight contributes to an overall feeling of agility, making for a fun ride when it’s flat, a blast in chop and a rocket ride through shore breaks. It’s an easy-to-store board that’s big on performance. Dimensions: 9’6 x 29.5”

ASTRO YOGA DASHAMA

This board line, with its aquas and blue greens, was inspired by both nature and function. Its generous width offers enough stability for all levels, and its shorter length makes it easier to transport. The peekaboo window is a physical reminder of the entire world beneath your feet and each design speaks to fundamental elements of yoga, including consciousness and balance. Dimensions: 10’ x 35”

BOARDS •

BIC

• bicsup.com

ACE-TEC CL ASSIC 10’6 PL ATINUM WAHINE 10’6

ACE-TEC CROSS 10’ PL ATINUM

The new ‘CROSS-SUP’ blends the excellent performance characteristics in our classic surf-inspired series with features found on the 2013 Outside Magazine “Gear of the Year” WING Touring series. This fusion creates a unique board that performs well in all conditions, making it ideal for family fun, cruising, fitness and yoga. Expect the perfect combination of durability and lightweight performance. Dimensions: 10’ x 33” Volume: 195L

hardgoods

ACE-TEC WING 11’ LTD

The 11’ WING is a touring board designed for fitness paddling, flatwater cruising, open ocean touring and recreational racing. The stellar design was recognized with the prestigious Outside Magazine “Gear of the Year” award in 2013. The board is geared toward small and medium-sized riders looking for a board with excellent glide that is versatile and easy to ride. Dimensions: 11’ x 29” Volume: 220L

The ACE-TEC 10’6 is designed as an allaround performer for riders up to 180 pounds and as a performance surf SUP for riders up to 220 pounds. Even volume distribution, confidence-inspiring width and a refined rocker profile for surf performance, as well as flatwater glide, make this a highly versatile SUP suitable for a wide range of conditions. Dimensions: 10’6” x 31.5” Volume: 185L

SOF T SUP 10’6

The redesigned SUP SOFT 10’6 is a lightweight performer for a wide range of riders and conditions, from flatwater family fun to small-wave surfing and fitness/yoga use. Extremely stable and user-friendly, the SUP SOFT stands apart thanks to its durable yet plush foam outer skin wrapped around a high-quality epoxy board with dual wood stringers. That adds up to userfriendly comfort and performance. Dimensions: 10’6” x 33” Volume: 214L

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hardgoods • BOARDS

BOTE

• boteboard.com

AXIOM

HD 10’6

Some of the most unique boards we offer are part of the Native category, which consists of artistic paint schemes combined with a commingled fiberglass/ Innegra construction. These boards are not only visually appealing but incredibly light. The 10’6” HD is a scaled-down version of our most popular board, the HD12’—and we all know size isn’t everything. Shown in Native. Available in Classic, Chainmail® and Bug Slinger ™. Dimensions: 10’6 x 30” x 4.5”

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We took a warrior approach to our classic design by adding a full deck pad and paddle strap on the rail. The Axiom is designed to keep you stable for even your most difficult poses, as well as keeping your paddle out of the way of your relaxation. Consider it your personal fitness studio on the water. Available in Native. Dimensions: 12’ x 32” x 5” 10.5’ x 30” x 4.5”

WR AITH

R ACKHAM

Combining the size of our best-selling 12’ HD with the advanced features of our 14’ Ahab, the 12’ Rackham is the most versatile paddleboard we have ever offered. Featuring displacement hull technology, a recessed standing platform and thick bow keep the paddler and gear high and dry. The board comes with the Paddle Sheath®, Tackle Rac®, cooler tie-downs and two stakeout thru holes. Shown in Classic. Also available in Native, Realtree® and Bug Slinger ™. Dimensions: 12’ x 32” x 8” 400 lb capacity

The Wraith is built for speed and wrapped in a durable and stylish exterior unmatched by any other displacement hull SUP. The Wraith has many design features include vee nose entry, streamlined profile and rocker shape. Great for cruising, training or racing. Shown in Classic. Also available in Native. Dimensions: 12.5’ x 28” x 6”

BOARDS •

RIVIERA

hardgoods

• rivierapaddlesurf.com

RON HOUSE COASTAL CRUISER BY RIVIERA PADDLESURF RIVIER A SELECT SERIES

Ideal for touring and surfing, the Riviera Select Series has the perfect balance of stability, lightweight construction and unmatched durability, making it the ideal board for first-time paddlers. Built with Riviera Select Construction, the Select Series is made with a combination of carbon fiber, fiberglass, bamboo, and a layer of Riviera’s proprietary material, SYNTEK. These materials are then bonded together with epoxy resin in a heated/ pressurized mold. Dimensions: 10’6” x 32” x 4.5” & 11’6” x 33” x 4.875”

The Coastal Cruiser is designed to be the ultimate all-around board. It works well in flat water, great downwind, is stable in rough conditions, and has a shortboard outline with a good amount of nose rocker. If we had to put it in one category it wouldn’t let us. Ready for any excursion, the Coastal Cruiser is equipped with six leash plugs on the nose to tie down all your gear. Dimensions: 11’ x 30” x 4.1”

RIVIER A VOYAGER CL ASSIC

The Riviera Voyager Classic shares the same shape as our Voyager, only it is constructed with bamboo and fiberglass, making it pounds lighter and more maneuverable. Containing all the features of a race board, the Voyager Classic has been toned down, making it more stable and user-friendly. The displacement hull makes this board cut through the water efficiently, making long paddles much easier than on a standard surfboard shaped cruiser. It is equipped with 14 nose and tail leash plugs to tie down all your gear. Dimensions: 12’6” x 32” x 5.25”

RIVIER A NUGG TURBO

The Riviera Nugg Turbo shares the same shape as our Nugg model, only it is constructed with bamboo and fiberglass, making it pounds lighter, more maneuverable, and easier to carry to and from the water. Dimensions: 9’2” x 31” x 4.75”

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hardgoods • BOARDS

YOLO

• yoloboard.com

12’ COASTAL CRUISER COR AL SCRIPT

10’6 ECLIPSE SEAFOAM

12’ ORIGINAL HONU

A graphic beauty, the Honu design will turn heads both on and off the water. The high volume on the 12’ Honu means superior stability and ease for all water conditions. Features include a built-in bungee system for water bottles or coolers, LiftSUP handle for easy lift and a GoPro camera mount. Dimensions: 12’ x 31.5” x 4.75” Volume: 237.4L

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Eclipse lets you size down without sacrificing stability, making it a great choice for the ladies. The foam and epoxy board paddles and surfs equally well, with features including hand-laid wood decking with super-cool color, a built-in bungee system, EVA traction pad, LiftSUP handle, GoPro mount, tri-fin setup and more. Dimensions: 10’6 x 32” x 5.5” Volume: 230.7L

10’2 YOLO SURF EARN YOUR STRIPES

With thinner rails, tail and nose, this allaround surf SUP model is ideal for fast maneuvers and quick direction changes on any size wave. It’s built for nose riding so you can hang 10 all the way to the beach. Features include wood veneer sandwich technology, self-breathing air valve, GoPro camera mount and 2+1 fin setup. A great board for SUP yoga and recreational paddling. Dimensions: 10’ x 32” x 4.75” Volume: 156.6L

This recreational board is perfect for all water conditions. Expect great stability and flotation. Features include a bungee system for your PFD and full-deck EVA traction pad. It is also equipped with a self-breathing valve and convenient GoPro camera mount. Dimensions: 12’ x 31.5” x 4.75” Volume: 227.4L

BOARDS •

HOBIE

HOBIE 10’4 VENTURE

A slightly smaller version of the 12’4 Venture, the 10’4 is perfect for smaller paddlers or those looking for more maneuverability. Features BCX4 construction and integrated Hobie H3 Handle. Dimensions: 10’4” x 30” x 4.85” Volume: 192.5L

hardgoods

• hobie.com

HOBIE 12’6 ELITE TOUR

HOBIE 10’6” TOUR I

A proven and versatile design that is comfortable and easy to use as a racer or touring board. Features BCX4 construction and integrated Hobie H3 Handle. Dimensions: 12’6 x 28.875” x 6.6” Volume: 249L

A smaller version of the 12’6 Tour, the 10’4 offers the same high-performance design features in a smaller package. Perfect for smaller paddlers, children or anyone in need of a smaller touring inflatable. Includes backpack storage bag, threepiece Hobie Explorer Paddle, pump with pressure gauge and repair kit. Dimensions: 10’6” x32” x 5.75” Volume: 245.9L

HOBIE 10’ ATRII

A great smaller board with increased width means a more stable platform for SUP activities including yoga, group fitness and definitely surfing. Features BCX construction and integrated Hobie H3 Handle. Dimensions: 10’ x 32” x 4.75” Volume: 181.1L

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hardgoods • BOARDS

N AISH

• naishsurfing.com

AL ANA AIR 11’6

AL ANA 10’6 GS

The Alana 10’6” GS features an all-around, easy-to-ride design for women paddlers wanting one board for everything from flatwater cruising to cross training to longboard wave riding. It has a wider outline, recessed deck and fuller rails for increased stability and wider range of use. The single-concave nose flows into a double concave mid-section and vee tail, making it adaptable to learning the basics, flatwater paddling and surfing. Dimensions: 10’6 x 30” x 4” Volume: 160L

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The Alana Air 11’6” features a significantly more stable design for women wanting a versatile, user-friendly board for all-around cruising, touring and family fun. It features 32 inches of width and 6 inches of thickness for incredible rigidity, significant stability and smooth gliding. Thanks to its added volume and tail width, this model performs effortlessly while carrying larger loads (like kids) through flat water and chop while still allowing easy maneuverability. Dimensions: 11’6 x 32” x 6” Volume: 280L

MANA 11’ SOF T TOP

The Mana 11’ Soft Top has added width, length and thickness that make it the perfect board for first-time paddlers of any size or weight. Designed with a wider outline and flatter rocker, this board is extremely stable and easy to paddle. It also features a full EVA deck, ultrahigh-density EVA rails and hard bottom construction that is safe for inexperienced paddlers and resilient to paddle scuffs and dings. The hard bottom provides improved gliding performance for allaround cruising. This is a larger-sized, mega stable cruising shape for entry-level paddlers of all sizes, as well as schools and rental centers. Dimensions: 11’ x 33 13/16” x 5 1/8” Volume: 228L

MANA AIR 9’10

The Mana Air 9’10 is an incredibly stable, wide-style design ideal for learning, touring and small-wave riding. It features a smoothed-out, progressive rocker that provides easy turning maneuverability and outstanding all-around performance in flat water. Dimensions: 9’10 x 34” x 6” Volume: 230L

BOARDS •

L AKESHORE

BET T Y BOARD

At 19 pounds, the Betty Board is the lightest recreational SUP on the market, making it extremely easy to haul around. It’s built in the USA and constructed with ULTRALITE technology, making it fast and agile. This perfectly sized board is truly designed for the sport-minded individual. Dimensions: 11’6 x 30”

hardgoods

• lpc-sup.com

HEAVENLY

STEALTH

It’s the most versatile recreational flatwater paddleboard on the market and designed with the whole family in mind— ideal for anyone at any skill level. The Heavenly is a true representation of the LPC lifestyle—fun, adventurous, healthy and free. Experience comfort, ease and convenience with this popular resort board. Dimensions: 12’6 x 31”

A carbon fiber skin wrapped over a lightweight EPS core gives this board the winning edge. Developed using scientific knowledge from the sailboat racing industry and comfortably stable even for the most intermediate of paddlers, the Stealth is our fastest, most technologically advanced design — and your best bet to beat the competition. Dimensions: 12’6 x 28”, 14’ x 27”

WET WOODY SPORT

Designed as one of Lakeshore’s sport models, this board is fast, agile and very responsive yet still surprisingly stable. A sport-inspired graphics theme combines with a beautiful wood finish for looks that match performance. It’s a perfect fit for the typical sports enthusiast and a great size for training, fitness and all around recreation. Dimensions: 11’6 x 30”

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hardgoods • BOARDS

OCEAN LINEAGE

• oceanlineage.com

INDO YOGA BOARD

Bring your outdoor SUP yoga “indo.” The Indo Yoga Board is designed to give you the complete SUP yoga experience indoors. The board has three rockers under the top deck to create a shifting platform, forcing you to engage your core. Place the Flo cushions under the board for a completely new challenge. Dimensions: 6’ x 15”

BOGA YOGA 11’ CARIBBEAN

Made by yogis for yogis, the BOGA YOGA was the very first yoga board on the market. In the five years since, we’ve defined and refined the sport. Backed by hundreds of ambassadors performing ongoing research and development, you can be sure you’re paddling the very best yoga SUP board around. Dimensions: 11’ x 32 x 4 5/8” Volume: 209L

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COREBAN ECHO 10’6 WAHINE

BOGA CL ASSIC 11’2 BAMBOO CARIBBEAN

An instant favorite of women everywhere, the blended bamboo deck and vintage Caribbean blue of the Classic shows how aptly it was named. Expect superior glide and tracking in a lightweight package with this perfect board for women. Dimensions: 11’2 x 30 x 4.25”

Designed for the every day paddler, the Echo is Coreban’s answer for the person who wants to do it all. The board’s length is ideal for optimum glide and tracking with all the stability you need to feel perfectly at ease on your explorations. Dimensions: 10’6 x 30 x 4.5” Volume: 171L

SUCTION SUP

Take your source of hydration with you wherever you go with an easy turn of a switch. Suction SUP keeps you hydrated on long paddles or during SUP yoga without getting in your way. Put it where you need it. Fits all Nalgene bottles and smaller.

BOARDS •

INDIGO

hardgoods

• indigo-sup.com

OCEAN DR.

GATOR

Inspired for those who love the outdoors. The generous volume makes this an excellent board for all riders small and large. It offers great stability and glide. Features multiple tie-down points for a bungee system, Great for the whole family. Available in Bamboo, Innegra/Glass and Soft Top construction. Handmade in the USA. Dimensions: 11’4 x 32” x 4.25” Volume: 195L Weight: 25 lbs

MANATEE

This all-around board is excellent for beginners and those looking to have fun. This is a solid, stable and maneuverable board. You can do it all with this one. Great for fitness and leisure paddling, yoga, small surf and fishing. Available in Bamboo, Innegra/Glass and Soft Top construction, Handmade in the USA. Dimensions: 10’6 x 32.5” x 4.5” Volume: 190L Weight: 24 lbs

Inspired by the South Beach lifestyle, this is the perfect combination of art with functionality. This stable yet maneuverable board is great for beginners to experts— anyone looking for fun in the surf. Best suited for small to medium surf and good for flatwater paddling as well, thanks to its generous volume and stability. Available in diverse art combinations. Handmade in the USA. Dimensions: 9’6 x 32” x 4.2” Volume: 190L Weight: 20 lbs

SEAGULL

The Seagull is designed for speed thanks to its water-piercing negative bow that allows you to continue your glide through waves. This light and durable board is produced with Innegra/carbon, perfect for those paddlers wanting to race, tour or work out. Custom and stock versions available in 14’. Handmade in the USA. Dimensions: 12’6 x 26.5” x 6” Volume: 225L Weight: 22 lbs

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hardgoods • BOARDS

PAU HAN A SURF SUPPLY

CADENCE

The Pau Hana Cadence brings a new rhythm to core workouts. With its cutting-edge Thermal Compression Mold construction, expect a board that is lighter and stiffer than ever. Ideal for anything from competition to cruising to training. Dimensions: 12’6 x 28 ½” x 6”

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• pauhanasurfco.com

BIG EZ ANGLER

MINI SPORT

Catch more fish with the Big EZ Angler. Attach any RamMount fishing accessory, D-rings or parts by bolting into included seaMount plugs. Other features include a seaMount compatible Nocqua 2000 light system and optional power via a Wavejet pod to motor through the wind or get back home quickly. Dimensions: 11’0 x 32” x 5”

Small, light and easy to haul around, the Mini Sport still packs the speed of a displacement hull race board. On the lake, river, bay or ocean, this is one fast board. Dimensions: 10’10 x 28 ½” x 6”

LOTUS

This board is the first of its kind, thanks to a unique ability to be connected to other Lotus boards and form the shape of a floating Lotus flower. This creates a stable and balanced platform for SUP yoga practice. It can also be outfitted with mood-changing lights via the Nocqua 2000. Dimensions: 10’0 x 34” x 4 1/4”

PADDLES •

S TARBOARD

BIC

• star-board-sup.com

hardgoods

• bicsup.com

HIGH ASPECT

ENDURO

Flat Water/Surf A well-balanced blade design with a medium dihedral providing great stability and good power. Fixed Enduro carbon super flex paddles are featured in green. Fixed Enduro Tiki Tech paddles are featured in green and orange. All size Tiki Tech blades sold separately in blue, pink, green and orange graphics with matching ABS edge. Available in all sizes, two-piece adjustable and three-piece adjustable.

Flat Water/Race A longer, narrower blade with a flatter profile, which combines efficient power delivery with a forgiving feel, perfect for racing, the choice of champions. Fixed High Aspect carbon super flex paddles are featured in orange. High Aspect Tiki Tech paddles are featured in orange and blue. All size Tiki Tech blades are sold separately in blue, pink, green and orange graphics with matching ABS edge. Available in all sizes, fixed, two-piece adjustable and three-piece adjustable.

FIBER

Extremely durable and light with a preinstalled blade guard for maximum durability. Available in blue, pink or red, complete with blade cover and pre-installed edge guard.

CARBON

Ultimate lightweight performance in a cutto-length design for a custom fit. Complete with blade cover and optional edge guard. Two blade sizes for a custom fit.

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hardgoods • PADDLES

YOLO

• yoloboard.com

RIVIERA

• rivierapaddlesurf.com

THE E J SERIES PADDLE

EJ Seafoam Script The EJ Series paddles have been developed over the last six years with substantial shaping and testing. The cool Seafoam Script is available in both adjustable and fixed handles. EJ Script Yellow also shown below

RIVIER A BUMP PADDLE

The Riviera BUMP Paddle comes in two blade widths (8” and 8.5”) and is the most technical paddle we have made to date. The BUMP features the same blade shape and shaft as the Vantage series, but has an added carbon fiber weave around the shaft that gives it a bumpy feel and added grip. Other features include the Ergo Grip Handle that fits perfectly in your hand providing a secure grip, and a satin finish that gives it a stealth look and adds a textured, gritty feel.

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PADDLES •

BOTE

N AISH

• boteboard.com

hardgoods

• naishsurfing.com

AL ANA CONSTRUCTION UD Carbon/Glass Matrix Prepreg = Soft blade flex +durability High Temperature Pre-preg Molding = Optimized resin content & cure + impact resistant Precision Cut CNC HD Core = Absolute precision shaping ABS Rail = Built in blade edge protection

AXE DIAMOND PADDLE AXE FEATHER PADDLE

Weighing in at a mere 12 ounces, this convex blade 3k carbon fiber paddle is built for speed and feels like its namesake.

Coordinating with the very popular HD 12’ native, this paddle stands apart in style. With its eccentric design, the carbon fiber tool is designed to paddle in style with durability, lightweight and swiftness. AL ANA

Women’s All-around The Alana is designed specially for women who want a lightweight paddle that offers outstanding performance for racing, wave riding and touring. The Alana’s UD carbon/glass blade and filament-wound carbon shaft allow a faster stroke while still being gentle on the joints.

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hardgoods • PADDLES

HOBIE

COREBAN

• hobie.com

• coreban.com

CORE GIRL 13°

The Girl features a 9° blade designed for ladies who push the limits in SUP riding. Features include a sharp edge for quick release, concave blade face for added forward thrust and double concave into vee for high-performance control. The 9° angle blade is recommended for racing or small surf.

HYPER 13°

With an ideal blade angle to prevent arm strain plus thinner shaft diameter for better grip, the Hyper is all about performance. Expect stellar strength thanks to the fiberglass blade and highgrade carbon shaft. Recommended for all-around use.

EXPLORER PADDLE

A great entry-level or all-around utility paddle, the Explorer features full fiberglass construction with a 7.5” blade and a maximum length of 86”.

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EXP 3-PIECE TRAVELER PADDLE

The ultimate traveling companion, this durable, functional paddle collapses to a convenient and bag-friendly 30”.

PADDLES •

C ARBONERRO

DOUBLE-BL ADED PADDLE

Carbonerro takes a page from kayaking with its double blade. This clever alternative to a single blade makes it easier to balance and maintain speed, and it also puts less stress on your body. With the ability to break down into an adjustable single-blade paddle on the go, this gives you two paddles for the price of one. Carbon fiber/ fiberglass construction.

hardgoods

• carbonerro.com

85 X SERIES

95 X SERIES

In a word: smooth. Sized slightly smaller with a 7 ¾” blade, this paddle is an excellent choice in the surf thanks to a quicker cadence when paddling into waves. The smaller paddler and race athlete will enjoy greater comfort without sacrificing power. New features include a composite option, tapered shaft with non-slip sanded finish in two options, ergonomic T-grip and ABS blade edge.

This paddle packs a punch—there’s a reason it’s our No. 1 selling model. Expect the same smooth performance as our 85, but this paddle is sized for the bigger paddler. It’s the perfect choice for the competitive racer, with new features that include a composition option, tapered shaft with non-slip sanded finish, ergonomic T-grip and ABS blade edge.

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hardgoods • ACCESSORIES

MIDNIGHT • midnightproducts.net CUS TOM BOARD BAGS

COFFIN PADDLE BAG

The Midnight coffin bag has .25” foam padding, a rubber handle and an adjustable/removable shoulder strap. It’s lightweight, durable and easy to clean, constructed of durable polyester with a polyurethane coating and black piping around all edges. Available in a variety of colors with optional print accents.

DAY TRIP BOARD BAG

Perfect for hauling boards to and from the beach and general storage, the Daytrip Board Bag has a UV-protected, reflective gray laminated polyethylene cover with .25” foam padding, a reinforced nose, an adjustable and removable shoulder strap, interior pocket, rubber handle, tiedown loops and a rail-saving zipper. Fin slots available.

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ROADTRIP TRAVEL BAG

Designed for serious protection on long trips, the Roadtrip Travel Bag is crafted from dense polyester with a polyurethane coating in a choice of colors. Features include .5” waterproof foam padding, an adjustable and removable shoulder strap, rubber handle, tie-downs for securing to roof racks, end loops, exterior I.D. pocket, interior pocket and a rail-saving zipper. BBB

ACCESSORIES

The Bare Bones Bag features a lightweight white polyethylene cover with .25” foam padding, a polyester-reinforced nose, sturdy strap handle and reinforced edges with a zipper opening. Available in your choice of colors or prints.

• Calf/ankle neoprene leashes made to any length • Padded fin booties • Split rack pads • Tie-down straps

softgoods

YOU...

this is for ... the mindful paddler

MAHIKU

COOL A SKOOP

... the coldweather paddler VIRUS

OLUK AI

SUPREME

SPZ

STARBOARD

... the active paddler

VIVOBAREFOOT

BRONWEN JEWELRY

HOWZIT

NUU-MUU

... the traveling paddler

PRANA

LOCAL HONEY

SWEET WATERWEAR

LIVING ONELOVE

softgoods SPZ SPORT S 1

1 SUP & SPORT SOCKS

Built from lightweight UPF 50+ stretch fabric with ribbed sole for traction. Features include porosity for drainage, elastic top to keep out sand and debris, and durable sole to prevent burns from hot sand and pavement. $20

2 LONG -SLEEVE ULTR ALITE SHIRT

Features a v-neck comfort collar, thumbholes to keep UPF 30+ fabric over hands, palm pads to aid grip and protect fabric, mesh sides and underarms, water-repellent fabric and reflective piping. No underarm seams for active comfort. $60 3 SHORT-SLEEVE ULTR ALITE SHIRT

A short-sleeve version of the UltraLite featuring a v-neck comfort collar, mesh sides and underarms, water-repellent UPF 30+ fabric and reflective piping. $50 4 GREENBE ANZ TM HOODED ZIP JACKET

Water-repellent, hydrophobic, antibacterial and made from recycled coffee grinds by a patented eco-friendly process, this quick-drying jacket is lightweight and constructed with all-season 100 SPF/UPF 50+ fabric. Features include zippered pockets and drawstring hood. $60 5 UV PROTEC TIVE SLEEVES

This garment is constructed with 88% polyester and 12% spandex stretch fabric that offers 100 SPF/UPF 50+ protection. Perfect for SUP and other outdoor activities. Available with and without gloves. $20/$17 6 ATHLETIC LONG -SLEEVE R ASH GUARD

Tightly woven high-density fabric is 100 SPF/UPF 50+. Lightweight, breathable, quick-drying with four-way stretch for comfort, expect excellent resistance to chlorine and saltwater. $30 7 SUP & SPORT GLOVES

Featuring double Velcro closures for ultimate adjustability on the fly, raised sticky palm pads for grip/comfort, faux leather thumb pad for slide, open fingertips and a pre-curved design in UPF 50+. $25 8 BOONEY HAT

Made from lightweight breathable fabric, provides 100 SPF/UPF 50+, weighs less than 2 ounces, adjustable chin strap, wide 4.5-inch brim shades face and neck. $24

sunprotectionzone.com

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softgoods PRAN A 1

1 ROX ANNE PRINTED LEGGING

Dare to be different. The inspired prints of the prAna Roxanne Printed Legging splash color and excitement into a sea of black yoga pants. Quick-drying stretch properties and a wide flattering waistband are studio ready. $65 2 BELLE HAT

Textured tweed and a vintage style let the prAna Belle Hat tap into the spirit of the roaring twenties. A coconut wood buckle adds a distinctive touch. $36 3 MILLY VEST

The prAna Milly Down Vest makes transitioning into cooler weather stylishly simple. A water-resistant finish and 650 power fill down will keep you warm and dry, and an interior chest pocket will protect your media too. $139 4 QUINN TOP

The double racerback prAna Quinn Top with shelf bra provides performance support for yoga and cross training. The quick-drying and stretchy Quinn is made from 45% recycled materials in a toxic-free production process that meets the bluesign standard. $55 5 LUCIA SWE ATER

Like a favorite destination, the prAna Lucia Sweaterâ&#x20AC;&#x2122;s a classic we keep returning to. Great styling informs this wool blend pullover that has a soft, brushed-poly lining. $129 6 HALLE PANT

Durable, moisture-managing, water-resistant, and reinforced at the knees, the versatile prAna Halle Pant is prepared for mountain hikes, desert bouldering, and anything else you can throw at it. Your imagination will limit you before the Halle ever does. $75

prana.com V1N4

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softgoods NUU-MUU

1 HAIKU RUU-MUU 2 CHAI RUU-MUU

The quick-dry, water-friendly fabric of Nuu-Muu dresses offers added sun protection and are perfect for covering up whatever a girl doesnâ&#x20AC;&#x2122;t want to show off. A Muu takes the chill off an ocean breeze and the fluid design looks (and feels!) fantastic in action. The Ruu-Muu includes a back pocket for convenient access to keys, sunscreen or other necessities. Also available in the Nuu-Muu classic version. $85 4 3 ESPRESSO NUU-MUU 6 MEL ANIE NUU-MUU

Nuu-Muu dresses are made with a silky-soft four-way stretch polyester-spandex blend. Nuu-Muus have nothing built in, so you can choose the perfect undergarments for your activities. Your favorite bra, running tights, bike shorts, yoga pants or swimwear pair perfectly for endless possibilities. Also available in the Ruu-Muu pocket version. $75 4 SUNSHINE HUUGS/ SANGRIA HUUGS

Huugs sleeves complement the dresses with flirty mix-and-match fabrics. Our Huugs let you wear your favorite Muus on cooler days and fold easily into a Ruu-Muu pocket for simple storage when things heat up. $38 5 R AVEN NUU-TEE

The super-soft long-sleeved Nuu-Tee is designed to be layered over or under our line of dresses. Soft curves at the neckline and hem add a feminine touch and thumbholes help keep your hands toasty when a chill is in the air. Made of organic cotton and recycled polyester, these go-to tees layer perfectly with Nuu-Muu dresses for year-round fun. [Seen here paired with a Snowberry Nuu-Muu dress.] $58 All products sewn in the USA.

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softgoods S WEET WATERWEAR 1

1 ULTIMATE LONG -SLEEVE

All new and loaded with features! The Sweet Waterwear ultimate longsleeve features an 8-inch front zip, thumbholes, ultralight one-piece hip to wrist side mesh panel, large back pocket with hidden zip, flattering backside accent panels and a high collar for sun protection. $94 2 NIRVANA FEM JERSEY

The al-new women’s Nirvana Fem Jersey is our answer to another big demand. This fun fem version of our crazy-popular Men’s Nirvana jersey is taken in just a pinch under the bust with pencil-thin binding trim along with a very girly mesh—this is not your boyfriend’s SUP jersey! This one oozes feminine style and pure sweetness. 3 SWEET OKOLE BOOTIE

Sweet Okole Bootie is back by popular demand—we updated our bootie short with cleaner lines and a 3-inch inseam. Crazy-comfy and a flattering snug fit make it the ultimate watersport short. Now available in coral, aqua and classic black with pacific blue waistband. $45 4 PRINTED R ACERBACK

Take one classic sweet style, add three slices of spicy color accents and voilà—our printed racerback! We came up with some wild prints that all work with the new Sweet Okole & Workout shorts for plenty of colorcoordinated options. $48 5 HOKULE A WATER SPORTS BR A

The all-new Hokulea water sports bra is crazy-cute and our most supportive sports bra. It’s right on trend with a mesh center and inserts for fashionable flair and with great ventilation for those high-sweat zones. Sporty, fun, supportive and reversible! One side is classic solid black and the other side is either pacific with black trim or fuchsia with black trim. $58 6 SKORT

Who says skorts can’t be flattering? We streamlined a slim profile skort so it doesn’t ride up. With vertical seaming and panels for a more slenderizing look, plus a 4-inch inseam on the undershort, this is one sweet skort. Available in classic black and black with gray center panels. $68

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softgoods VIVOBAREFOOT

1 ONE IN PINK /PURPLE

VIVOBAREFOOT’s One is fine-tuned to allow your feet to move as nature intended. It is the ultimate onroad barefoot performance shoe, but equally great for the gym or your favorite class—this shoe can do it all. $100 2 STE ALTH IN R ASPBERRY

The Stealth is the softest on-road/treadmill barefoot performance shoe. Go farther and last longer while keeping your cool in the lightweight, breathable Stealth. $120 3

3 TR AIL FRE AK WATERPROOF IN GREY/RED

Trail running with optimized barefoot feeling, structure and breathability—and now it’s waterproof. The full Hydro-Guard lining and bellowed tongue will keep the water out and the reflecting printing and yarn give high visibility in the dark. $150 4 ULTR A II IN WHITE

The Ultra II is pushes the boundaries of footwear function giving durability, comfort and flexibility where it’s needed—in the water or on the land. The Ultra II is the ultimate amphibious shoe, letting your foot move naturally wherever it goes. $60

vivobarefoot.com

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softgoods LIVING ONELOVE

1 SPORT BELTS

Snug, hip-hugging, no bounce, comfortable and functional. Introducing the Sport Belt! The Mini has one tubular pocket (360 degrees of storage) and convenient zippered access in both the front and the back. It measure 3 inches across, making it the perfect size for stashing phones, keys, credit cards, ID, money, and your GU for marathons or traveling. Constructed of high-quality, moisture-wicking fabric and proudly made in the USA. $29 2 KUYA C APRI

Our Kuya Capri is chic, lightweight and comfortable. Sweat-wicking and quick-dry with four-way stretch, these breathable, flattering capris go easily from CrossFit to hot yoga to the beach for paddling. The wide waistband is designed to help hide our little imperfections and makes room for a front-side pocket that’s perfect for your ID, keys or gym card. Proudly made in the USA. $65 3 HE ADBANDS

Moisture-wicking, no-slip and designed to stay put during sports, exercise or for daily wear—without giving you a headache! A tapered design keeps them perfectly in place, and they can be worn full-width, scrunched or folded. One size fits most— great for all ages! Our headbands fit under helmets and are machine-washable. Proudly made in Orange County, CA. $16

livingonelove.com

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softgoods LOC AL HONEY 1

1 HANALEI

The Hanalei reversible bikini bottom has the perfect amount of coverage for SUP yoga, paddling and surfing. It’s great for all sizes with a side tie to keep it in place for any adventure. $68 CORINNE

The Corinne reversible top was designed with SUP yoga in mind. Thick, comfortable, cross-back straps take pressure off your neck, and the absence of a tie in the back makes it perfect for shavasana on your board or mat. $62 2 NOSAR A

A fuller-coverage bottom with a side tie to make it even more secure, the Nosara bottom is flattering on everyone—particularly those with shapely figures. It’s comfortable, functional and original. $68 DESI

Designed for the girl who wants a durable and snug-fitting bikini, this reversible top has thick straps that make it comfortable, secure and supportive. It’s perfect for women in need of extra support and fits up to a DD cup. $68 3 TAVARUA

Local Honey’s most popular bikini bottom looks good on all body shapes and sizes. This medium-coverage bottom features a wide waistband and eye-catching prints. $68 NEL A

The Nela reversible top was designed with active waterwomen in mind. Functional and supportive, this top cross-ties in the back, stays where it’s supposed to and is available up to a D cup. $68 4 RIO

This reversible bottom is not your average Brazilian. With its sporty side tie and ability to actually stay on, it’s both sexy and functional. $64 GEMMA

The Gemma reversible top was designed for those who want the least coverage with maximum functionality. It’s an iconic piece to add to your swim arsenal. $60

localhoneydesigns.com

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softgoods VIRUS

1 WOMEN’S STAY COOL COMPRESSION CROP PANTS

Our three-quarter-length compression pants have been engineered for heavy training, with focused compression on the entire leg. Heavy-duty construction and biomechanical patterning keep you going longer while the sleek high-band waist pattern adds comfort and versatility. Use the mouse pocket for stashing keys and cards. Limited-edition color run. $64 2 WOMEN’S STAY COOL FUNC TIONAL SPORTS BR A

Designed for supportive and functional use in all training and performance situations. Durable framing combined with soft fabric makes this piece as solid as it is comfortable. The ultra-wicking fabric construction decreases skin surface temperature up to 10°, keeping you comfortable, cool and dry during training and fitness. Inserts are optional and come included. $44 3 WOMEN’S ENERGY SERIES BIOCER AMIC X-FORM POSTURE SUPPORT LONG -SLEEVE COMPRESSION TOP — RECOVERY + ENDUR ANCE 3

Engineered for endurance and recovery, this long-sleeve compression top features bioceramic technology in a proprietary fabric infused with natural compounds. The biomechanical X-Form design reinforces posterior muscles, combating fatigue by promoting good posture and form while in motion. This top is constructed in a specific pattern to focus compression from wrist to top of torso while still making allowances for range of upper arm motion and reduced core body restriction. $64 4 WOMEN’S ENERGY SERIES BIOCER AMIC FULL LENGTH COMPRESSION PANTS — RECOVERY + ENDUR ANC

Engineered for endurance and recovery, these full-length compression pants feature bioceramic technology in a proprietary fabric infused with natural compounds. Benefits include improved circulation, repair and regeneration of tissues and increased immunity. $68

virusintl.com

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softgoods OLUKAI

1 K AMIKI in Dark Shadow/ Tropical Blue

Translation: Quick, Active, Speed – Extremely nimble and comfortable, the Kamiki delivers lightweight performance and maximum traction. Features include a breathable, quick-drying textile upper, an anatomically contoured footbed, and a sticky-rubber outsole to increase traction on wet surfaces. A portion of all proceeds from the sale of this shoe goes to the Hawaiian Lifeguard Association Junior Guard Program. $110 2 HUMU in KHAKI/ TAPA

The stylish all-season Humu, with its high-character waxed leather, distinct textures, and offset top line, is weather friendly, understated, and fashionable. High character waxed and pressed leather with an offset topline and slim shapely fit around the ankle. Hand-sewn toe and heel anchored with a classic box stitch. Medial side zipper with leather pull tab for easy on and off. Natural character of the leather reveals itself over time. $150 3 WANA in Rattan/Rattan

Translation: Sea Urchin – The Wana combines simplicity and femininity into the perfect sandal that is both comfortable and versatile. Modern yet delicate, the Wana features premium soft full-grain or metallic leather, compression-molded EVA, leather-wrapped footbed, hand-sewn leather toe post, and laser-etched design details. $110 4 ‘OHANA in Bubbly/Black

Translation: Family – The classic ‘Ohana is a go-to choice for simple everyday style. Features include water-resistant synthetic nubuck leather, an ultrasoft, quick-drying jersey knit lining, and a soft nylon toe post. This style supports ‘Ohana giveback program. $65

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softgoods S TARBOARD 2 1

1 TE AM AND NEON SUNSET LYCR A

The Starboard Tikhine Lycra series provides clean graphics, great style lines, ergonomic seam placement and four-way stretch properties to seal the deal. Perfect for any sports on or in the water, these two items will keep the sun at bay everyday. UV 50+, 82% nylon/18% spandex and available in all sizes. 2 TIKI LIFE VEST

The Ladiesâ&#x20AC;&#x2122; Tiki Life Vest is a loose-fit tank top. This piece subtly showcases Starboard Tikiâ&#x20AC;&#x2122;s tribal patterns in a great summer piece. 100 percent cotton and available in all sizes. 3 RISE AND SHINE TEE

A relaxed fit tee with a stitched hem and Tiki graphic on the front. 100% cotton and available in all sizes. 4 WAVE AND RIPPLE BOARDSHORTS

Four-way stretch performance boardshorts with a re-engineered no-fly closure system. These boardshorts also include a fleecelined inner waistband for increased comfort. 97% polyester/3% spandex and available in all sizes.

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NEW FAVORITES

HOWZIT 1

1 & 2 WOMEN’S SOF T L ADY JANE & WOMEN’S NEO SOF T VEST

The Power QF FLEX neoprene is one of the greatest fabrics we are using on our line. You will feel the difference from other regular neoprene on the market. Howzit’s women’s gear is comfortable, super-stretchy and has an easy movement feeling. Our goal is to make you look good in our neoprene line, which is why we have taken careful consideration into the design cut and lines of our suits. Features: • Smooth surface • Better anti-snapping • Excellent stretch ability Lady Jane- $110

3 & 4 LYCR A TOP AND BOT TOM

The top-zip, quick-dry Lycra fabric has UPF 50+ sun protection. Comfortable zip on front allows you to adjust the ventilation of your body and makes it easy to pull over the head. Matching bottoms have accent color to coordinate with the Howzit Lycra top. Made with fourway stretch for easy movement, and quick-dry fabric and drawstring waist. The unique cut and lines of Howzit bottoms will complement any woman. Top $37, Bottom $40 5 WIND JACKET

We created this perfect lightweight wind jacket for women who use it as protection against the wind and water. With four-way stretch for optimal fit, water-resistance, and specially crafted zipper to resist water—the perfect traveling companion, easy to pack and go. $199

shophowzit.com

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softgoods BRONWEN JEWELRY NEW FAVORITES

1 LE ATHER PHAR AOH NECKL ACE

The key word in this design is “simple”... but don’t underestimate its versatility. Natural leather tied in a series of tidy knots holds bold chimes of 24k gold vermeil or sterling silver. Fully adjustable to wear long or short, you’ll love the simple layering options with this necklace. Guys can easily rock this piece. Gold, $138; silver, $125 2 WATERWE AVE BR ACELET

Faceted Czech glass beads are tightly woven into a very durable and waterproof cording with decorative tassel detail. You’ll love the custom fit and choice of 10 colors. This piece looks great alone or paired with practically any other bracelet. $49 3 MOTHER- OF-PE ARL LE ATHER CUFF

Prepare to fall in love with a piece you will treasure for many years. Strong and comfortable with a snap closure, you’ll love the look and feel of this piece. $88 4 COLORWE AVE SANTO NECKL ACE

Water-friendly braided cord is uberstrong but maintains its artisan charm. Fully adjustable to wear long or short, you’ll find yourself reaching for this one every day, no matter your outfit choice. It looks especially awesome from the back, with decorative tassels that hang down your back. Gold or silver, $98 5 GL ASS WR AP BR ACELET

Thirty-four continuous inches of brilliant Czech glass is braided on Irish waxed linen. Faceted spacers add sparkle. This piece wraps around the wrist five times, or around the neck once (long) or twice (as a choker). It looks fabulous on and pairs well with leather cuffs. A very versatile Bronwen staple, this is a great travel piece because of its versatility. Gold, $144; silver, $136 6 TINY CHARM – THAI SHELL NECKL ACE

The Tiny Charms collection is at once sweet and functional. It’s lightweight; sweat- swim- and shower-friendly, super-strong and yet delicate enough to be very sexy. You’ll wear the tiny charms daily, either alone or layered with other pieces. This piece is great for active pursuits as well as chilling out; the tiny charms are so comfortable, you just forget to take them off. Gold or silver, $36

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softgoods

NEW FAVORITES

MAHIKU

2&3 1 SPORT BR AS

Our New Mahiku sports bras are reversible, so you get two tops for the price of one. The X-back and H-back give medium support and are extremely comfortable all day long. Our over-the-shoulder H-back with its adjustable H-strap is designed for extreme surf conditions and vigorous sports. $52 2 HE ADBANDS

After production, we make headbands out of the material cut off our products, keeping the extra scraps from ending up in a landfill and reducing our environmental impact. $8.95 3 KINI C APRI SPORT

We listened to our customers and retailers, For 2015 we’ve slightly increased the rise of our Popular Capri Sport with sizes ranging form XS-XL. Every Capri Sport comes with waistband drawstring for extra support so no matter what sport you throw at them, they won’t come off. $75 4 KINI LEGGINGS

All of our leggings for 2015 are UPF50+ rated and come with waistband drawstring for extra support. Our Premium NON compression leggings can be worn all day without getting uncomfortable and protect you form the elements as proven in the 32 mile Molokai to Oahu race. $84 Made in the USA

mahiku.com 4

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softgoods SUPREME PADDLE NEW FAVORITES

1 WOMEN’S CONTOUR™ PL ATINUM POLYOLEFIN C APRI PANTS

Designed to perform in both wet and dry multi-sport crossover applications. As the name implies, these pants “contour” your lower body with SUPreme’s exclusive PolyFit™ four-way stretch fabric. Solid-core technical fabric goes beyond just being stretchy and comfortable; the PolyFit fabric has the ability to dry faster, breathe better, and regulate temperature more efficiently, while at the same time providing a durable non-fading, 50+ UV shield exterior. The PolyFit fabric is also antimicrobial, helping prevent odors if you forget to clean them between uses—no more forgot-them-in-my-trunk funk! Wet or dry, hot or cold, SUPreme’s CONTOUR Capri’s are the go-to tights when both style and performance are a must. The best of both worlds, all in one tight! $69 2 WOMEN’S C ATCH™ 1.5MM JACKET

Features: 100% Ultra Soft 1.5mm Quantum Foam™ neoprene construction • 100% thermal microfleece Interior • Cellphone pocket with internal elastic key retention loop • Ergonomic paddle specific pattern and fit • Exclusive hat and shade retention loop • Fuel and hydration pockets (self-closing) • 50+ UV Shield • Sizes 4-14. $143 3 WOMEN’S BL ADE™ QUANTUM FOAM 2MM NEOPRENE JANE

The SUPreme BLADE is our most traditional design for SUP activities that provide core body thermal benefits in moderate and cold water conditions. The BLADE offers a front-zipper entry in a traditional “Jane” style wetsuit configuration. Your torso and lower body will be covered in 1.5mm’s of SUPreme’s exclusive Quantum Foam™ Neoprene. This windproof garment will provide the durability and comfort required as a base layer, or alone as primary coverage. Features Duratex® knee pads and provides exceptional durability even in the most demanding conditions, while providing flexibility and comfort. Convenient zippered ankle entry allows for fast and easy entry and exit, even over boots. “Classic touches” like accenting stitching and gender-specific graphics will add to the feminine appeal of this performance centric product. $151

4 WOMEN’S C ATCH™ PL ATINUM POLYOLEFIN JACKET

Features: 100% breathable Platinum Polyolefin construction • Microfleece interior • Durable and non-chafing Flatlock construction • Durable and easy-to-operate #10 YKK front zipper with comfort flap • Cellphone pocket with internal elastic key retention loop • Ergonomic paddle specific pattern and fit • Exclusive hat and shade retention loop • Fuel and hydration pockets (self-closing) • 50+ UV Shield • Sizes 4-14. $110

5 WOMEN’S UV SHIELD™ R ASH GUARD SHIRTS

SUPreme UV shield water T-shirts offer an updated version of a traditional Lycra rash guard. Great for wearing on the board, beach, or in water. Instead of cotton, these tops are made from a wicking synthetic fabric, made from recycled plastic bottles. Dries quickly and transports moisture away from your body, keeping you cool and dry even on hot and humid days. $38 (Short-sleeve); $41 (Long-sleeve) 6 WOMEN’S C ATCH™ HYBRID JACKET

Features: Ultra Soft 1.5mm Quantum Foam™ neoprene front and outer sleeves • Breathable Platinum Polyolefin back, inside arm and gussets • Microfleece interior • Durable and nonchafing Flatlock construction • Durable and easy-to-operate #10 YKK front zipper with comfort flap • Cellphone pocket with internal elastic key retention loop • Ergonomic paddle specific pattern and fit • Exclusive hat and shade retention loop • Fuel and hydration pockets (selfclosing) 50+ UV Shield • Sizes 4-14. $136

supremepaddle.com

softgoods

GOOD FOR YOUR BODY

COOL A 1

1 ENVIRONMENTAL REPAIR PLUS R ADIC AL RECOVERY AF TER-SUN LOTION

Save the skin you’re in with this ultra-moisturizing and deep-soothing lotion that uses organic agave’s natural moisture binding mechanisms for environmental defense and calming sunburn. This miracle plant provides superior hydration and promotes collagen synthesis while offering UV protection and clinically proven relief from sunburn. Rich with organic ingredients, Radical Recovery™ After-Sun Lotion will nourish, repair and keep skin youthful and naturally glowing all year long. $32

2 SUNC ARE SPORT SPF 45 MANGO MOISTURIZER

Protect and boost your skin’s defense against aging caused by the sun with this 80-minute, water-resistant, Farm to Face® sourced broad spectrum SPF 45 sunscreen. This high-performance and non-greasy lotion has a fresh mango scent and contains 70% certified organic ingredients that protect and repair sun damaged skin. Organic arnica extract reduces inflammation, while organic linseed oil, rich in omegas 3 and 6, clams, tones, hydrates and reduces redness. $32 3 SUNC ARE SPORT SPF 30 CITRUS MIMOSA SUNSCREEN SPR AY

Spritz your sunscreen on the go with this clear, continuous spray in an all-natural citrus mimosa scent. Offering broad spectrum SPF 30 protection, this Farm to Face® sourced spray will also nourish, repair and hydrate skin with 97% certified organic ingredients like cucumber, algae and strawberry extracts; and red raspberry seed oil, a natural sunscreen and anti-inflammatory rich in omegas 3 and 6. $32 4 LIPLUX SPF 15

This all-in-one lip treatment moisturizes and protects with SPF 15 broad spectrum UVA/UVB sunscreen protection. Our vitamin- and antioxidant-enriched formula soothes and nourishes, while our unique blend of fruit butters like raspberry and avocado hydrate the delicate skin of the lips. $12 5 SUNC ARE SPORT SPF 50 UNSCENTED SUNSCREEN SPR AY

Spritz your sunscreen on the go with this clear, unscented continuous spray. Offering broad spectrum SPF 50 protection, this farm to face® sourced spray will nourish and hydrate skin with 70%+ certified organic ingredients like cucumber, algae and strawberry extracts. $32 6 SUNC ARE MINER AL FACE SPF 30 MAT TE TINT

Give your skin an immediate line-smoothing matte finish and fight signs of aging caused by the sun with this antioxidant-infused Farm to Face® sourced broad spectrum SPF 30 mineral sunscreen. This unscented and lightly tinted formula is made with natural rose hip oil which is rich in free radical fighting vitamin C. Naturally calming evening primrose and flax seed oils deliver abundant omega-3 and gammalinolenic acid to improve elasticity and help skin retain moisture. Natural shea butter smoothes and hydrates while the phyto-protector plankton extract rejuvenates skin. $36 7 SUNC ARE MINER AL FACE SPF 20 UNSCENTED SUNSCREEN

Keep the sun and environment at bay with this SPF 20 broad spectrum UVA/UVB sunscreen; a clear, titanium dioxide based formula (for those who are zinc sensitive) made with 98% natural ingredients. Organic açaí oil—high in omegas 3/6/9, vitamins B1/2/3, plus antioxidant vitamins C and E—delivers a powerful defense against aging. Organic sunflower seed extract promotes elasticity while organic linseed oil, containing alpha-linolenic acids, reduces redness and irritation. $36 8 SUNC ARE CL ASSIC FACE SPF 30 CUCUMBER MOISTURIZER

Protect and boost your skin’s defense against aging caused by the sun with this antioxidant-infused, Farm to Face® sourced broad spectrum SPF 30 sunscreen with a refreshing cucumber scent. Designed for all skin types, this non-greasy formula is crafted with 70%+ certified organic inactive ingredients. Organic evening primrose and linseed oils reduce inflammation, even skin tone, and balance moisture. Safflower oleosomes provide lasting hydration while the phyto-protector plankton extract stimulates and rejuvenates weathered skin. Organic açaí oil, known for its antiaging benefits, delivers abundant antioxidants through its omegas 3/6/9, vitamins B1/2/3, and vitamins C and E. $32

coolasuncare.com 6 7

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softgoods

SKOOP

1 A- GAME

Reboot Your Energy Cycle: Phytonutrients, micronutrients, and adaptogens give you more energy and clarity, unlocking the super you. Fight Inflammation: The ORAC equivalent of 10 servings of fruits and veggies promotes a healthy inflammation response. Promote Digestive Health: Fiber and probiotics are essential for your gut, playing a huge role in cellular metabolism and cardiovascular function. 15 stickpacks $40; 30 serving bag $60 2 B -STRONG

Absorb Nutrients: B-STRONG contains prebiotic fibers that assist your gut in breaking down and absorbing the macronutrients provided. Build Muscle: In addition to 16 grams of protein, you also get fatty acids that aid with hormone function and cellular repair. Recover Quickly: We added plant-based antioxidant rich foods to our protein to help your cells recover faster after workouts. Bonus. 15 stickpacks $45; 30 serving bag $62 3 B -LOVELY

Protect: Resveratrol helps combat oxidative stress, but alcohol does the opposite. Instead of wine, indulge in B-LOVELYâ&#x20AC;&#x2122;s resveratrol, which comes from Japanese fleece flower, one of the worldâ&#x20AC;&#x2122;s most concentrated sources of this wonder-compound. Support: Alpha linolenic acid is hard to pronounce but may help the dermis to repair damaged collagen. B-LOVELY gets its ALA from flax seeds. Nourish: Anthocyanins are getting a lot of press because they may help fortify blood vessel walls and promote circulation. B-LOVELY derives these beautifully colored antioxidants from strawberries, blueberries, cranberries and raspberries. 15 stickpacks $32; 30 serving bag $42 2

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goodconnections

LOTUS SUP YOGA 2015 H2YO SUP YOGA AND FITNESS ON THE WATER RETREATS: Jan 16-26 ~ Virgin Islands I May 16-20 ~ Sedona Arizona I June 13-23 ~Croatia I July 13-19 ~Lake Tahoe & wanderlust TEACHER TRAINING: Sept 18-20 2014 (waitlist only), March 26-28 2015, Oct 14-16 2015 ~ Orlando FL For application or info on hosting a retreat or teacher training: info@H2YOjulieroach.com

www.h2yoJulieRoach.com FB: H2YO! With Julie Roach, In: H2yo_julie, TW: H2YOJulieRoach 407.766. 3680, info@h2yoJulieRoach.com

COLOR ADO SUP SPORTS

Providing custom SUP experiences, including SUP fitness, yoga, excursions, camps, lessons, sales and rentals. WPA and ACA II certified & insured instructors. Serving all of Colorado 303-956-7589 www.coloradosupsports.com www.facebook.com/ColoradoSupSports info@coloradosupsports.com 108 Samata I V1N4

Lotus SUP Yoga, a program for yoga teachers to become safe & knowledgable in business & on the water. Become a Certified SUP & SUP Yoga instructor, with endorsements & CE credits available.

810-626-8923 Text www.paddlethemitten.com paddlethemitten@gmail.com

WELLFIT INSTITUTE

Wellfit Institute guides you to a life of passion, purpose and adventure. Life coaching, adventure therapy, SUP yoga, kiteboard and adventure retreats. Create vision. Practice wellness. Seek adventure. Naples, Florida + beyond wellfitinstitute.com facebook.com/wellfitinstitute jill@wellftitinstitute.com/@wellfitjill

It won’t be cold forever! Register NOW for 2015 Certification in Michigan!

STOKED YOGI “Set your intention, breathe it to life.”

Life is meant to be filled with adventure and lived with passion. Shake your life up and join Stoked Yogi for a workshop, retreat, or certification in SUP Yoga. We artfully balance wellness, indulgence, and play in our events. Through yoga, outdoor fitness, and self-study, we invite transformation in body, mind, and spirit. WPA, PaddleFit, Yoga Alliance approved.

www.stokedyogi.com 323.332.YOGA

FITNESS ONBOARD ™, LLC & SUP JUNKIE ™

Taking SUP fitness to the next level with the Fitness Onboard Certification, the Multi-Purpose SUP Strap, and the Fitness Onboard Fitness SUP powered by SUP ATX. SUP Junkie™ offers t-shirts and merchandise for all SUP enthusiasts. 360 Fort Pickens Road Pensacola Beach, FL 32561 fitnessonboard.com sup-junkie.com

stokedyogi

@stoked_yogi

H2YO SUP YOGA AND FITNESS ON THE WATER

H2YO is a branded style of yoga for stand-up paddleboards. Educational programs, instructor placement, consulting, retreats, event planning, Certified ACA, WPA instructors. Yoga Alliance affiliate. Sponsored by BIC SUP. Global Education and Consulting, Orlando FL Phone 407.766.3680 info@H2YOjulieroach.com www.H2YOjulieroach.com

REAL BLISS ADVENTURES – SUP & SUP YOGA RETREATS

FLOATING YOGIS SUP Yoga Teacher Training 2015

25-hour certification in North County San Diego, CA: Paddle out to peace with us! Learn to teach SUP yoga, enhance your own practice, and meet like-minded people in a safe and serene setting! No teaching experience necessary! Carlsbad Agua Hedionda Lagoon: April 10-12, June 5-7, July 10-12, August 7-9 & August 28-30 Tween/Teen Paddleboarding and SUP Yoga Camps: June 22-26, Mon.-Fri., 8:30-11:30am & July 27-31, Mon.-Fri., 8:30-11:30am SUP yoga classes offered for all levels year-round

Come explore the Great Lake State, Michigan in 2015! With over 11,000 inland fresh water lakes, Michigan is a premier destination for stand-up paddlers, yogis and adventurers. We supply everything including vintage trailers & bell tent accommodations. Enjoy camping at it’s finest! lindy@realblissglamping.com realblissglamping.com

floatingyogis.com • Facebook: Floating Yogis • Instagram: @FloatingYogis • Find us on Yelp and Trip Advisor

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