Happiness is not a result; it is a code instead

Happiness is not a result; it is a code instead You make a decision at every moment in your life. It does not matter if the decision is negative or positive, it will impact your relationships, events and moods throughout your life. Hence, if your life is complicated and you have no time for yourself, you are to blame for it. On the flipside, if you have everything that you wanted and you are thankful and happy for it, you are responsible for that too.

There is however, a good news for you. You can change the way you live and make your choices.

Happiness is free and easily accessible whenever you want. Everyone deserves to be happy and no one actually needs to do much to acquire it. Give as follows is the simple formula to living a happy life: Gratitude and thankfulness + Let things be + don’t try to change everything. You can call these goals, qualities, skills or processes according to your will and wish. These will help you achieve happiness in life.

Gratitude and Thankfulness: Be thankful for what you have and what you had. Focus on the good aspects of your life. That will make things more beautiful and even more appreciable. You will start to see how good your life is and will start to view the positive sides of even the negative aspects of life.

Let things be: This aspect is pure magic. It will help you feel free and contended with the aspects of life that you cannot control. The problem with our lives these days is that we are so much obsessed with painful memories and possessions that remind us of awful times. We also spend much of our day thinking about what we need to do and what we are to become in the future. Doing so only makes us devastated and disappointed; leading to desperation and sadness.

On the other hand, letting things go will help us be more peaceful, free and able to enjoy a present moment without thinking of a previous time and comparing with it.

Acceptance Another pursuit that doesn’t let many live in peace is the thought of wanting to achieve. If you lose at a game that you had always wanted to win, the world is not over. Accept your defeat and work harder to achieve it next time. Hard work and perseverance is the answer to achieve anything that you want.

Giving up on life should not be a choice; and you should instead accept losses and defeats to move on with your life. Remember: you cannot always have everything.

Related Article: http://www.researchomatic.com/New-Research/Gross-National-Happiness-21167.html