MWV Guide 2021 by Retirement Connection

COMMUNITY RESOURCE GUIDE • FREE OF CHARGE

OCT 2021–SEPT 2022

comparison grids local profiles educational articles

Mid-Willamette Valley Serving Benton, Lincoln, Linn, Marion, Polk and Yamhill Counties

Don't Wait to Start Your Estate Plan

Navigating Hospice: What You Should Know

Protect Your Skin; It Protects You Too

The Ins & Outs of Skilled Nursing

page 36

page 62

page 66

page 78

www.RetirementConnection.com • 1-800-462-1316

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503-420-9011 Expert Knowledge of Senior Housing Options: • Independent Living • Assisted Living

• Memory Care • Adult Care Homes

We match the best options based on your needs, location and budget. FREE of cost, hassle, worry and searching.

for every season of life New Expansion project has begun!  INDEPENDENT

LIVING OPTIONS  ASSISTED LIVING  MEMORY CARE  LONG TERM CARE  SKILLED NURSING

Karen Parsons

Kelley Johnson

Ashley Krause

Senior Living Advisor 15+ Years Experience

Senior Living Advisor 18+ Years Experience

Senior Living Advisor

Senior One Source is the One Source for Senior Living Options www.SeniorOneSource.net info@SeniorOneSource.net

 SPEECH THERAPY  OCCUPATIONAL THERAPY  PHYSICAL THERAPY

Tawnya Rohde Sales and Marketing Director for Independent Living

Shellie Berry Director of Admissions and Marketing for Health Services

377 NW Jasper St | 503.623.5581 www.dallasretirementvillage.com A Non-Profit Community Founded in Christ Since 1947 All Faiths Are Welcome

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Every assisted living, skilled nursing, memory care, independent living, family care home, home health, homecare or hospice can update their availability at no charge. Many communities have also included photos and additional details. Check it out now.

503-308-8545

• Medication Assistance • Bathing and Dressing • Grooming and Hygiene • Toileting/Incontinence Care • Nutrition and Hydration • Companionship

• Laundry • Shopping Errands • Meal Preparation • Transportation • Doctor Ordered Home Health Care • and more…

Marion, Polk & Yamhill

Linn & Benton

503.371.4567 541.753.2273 FirstCallHomeHealth.com 2608 Cascadia Industrial Drive ST SE, Salem, OR 97302

Table of Contents

OCT OCT2021–SEPT 2017–SEPT2022 2018

A–Z Index . . . . . . . . . . . . . . . . . 136 How to Use This Guide . . . . . . . . 10 Information & Guide Request . . . . 7 Letter from the Publisher . . . . . . . . 9 Caregiver Checklist . . . . . . . . . . 132 Sponsor Index . . . . . . . . . . . . . . 134

Articles

Featured Sponsors

Area Agencies on Aging Page 30 & 31

Social Isolation & COVID-19 . . . . . 26 Oregon Cascades West Council of Governments . . . . . . . . . . . . . . . . 30 Alzheimer's Association . . . . . . . 34 Start Your Estate Plan . . . . . . . . . . . 36 Acronyms for Long-Term Care . . . . 38 Navigating Hospice . . . . . . . . . . . 62 Protect Your Skin; It Protects You Too . 66 What is Arthritis? . . . . . . . . . . . . . 70 The Ins & Outs of Skilled Nursing . 78 Early Warning Signs of Parkinson's . 104 Assisted Living Resources . . . . . . 118

At Home Care & Health Alzheimer's Association Page 35

Salem Health Back Cover

Homecare Registry Services . . . . . Home Care Definitions . . . . . . . . Home Health Agencies . . . . . . . . In-Home Agency Classifications . In-Home Care . . . . . . . . . . . . . . .

14 12 14 17 18

Community Resources & Services Abuse . . . . . . . . . . . . . . . . . . . . . 28 Adult Day Centers . . . . . . . . . . . . 28 Advocacy . . . . . . . . . . . . . . . . . . . 28 Aquatic Classes & Therapies . . . . . 29 Area Agencies on Aging . . . . . . . . . 32 Associations for Specific Conditions . 32 Attorneys & Elder Law . . . . . . . . . . 39 Bereavement . . . . . . . . . . . . . . . . 40 Care Management . . . . . . . . . . . . 40 Caregiving Resources & Support . . 40 Chemical Dependency . . . . . . . . . . 84 Computer Classes . . . . . . . . . . . . . 40 Conditions & Treatments . . . . . . . . 42 Consumer Affairs . . . . . . . . . . . . . 42 Continuing Education . . . . . . . . . . 44 Counseling . . . . . . . . . . . . . . . . . 44 County Health Departments . . . . . 44 Dental Resources & Services . . . . . 45 Department of Motor Vehicles . . . . 45 Diabetic Resources . . . . . . . . . . . . 45 Dialysis . . . . . . . . . . . . . . . . . . . . 46 Disability Programs . . . . . . . . . . . 46 Emergency Preparedness . . . . . . . 47 Emergency Response Systems . . . . 47 Employment . . . . . . . . . . . . . . . . 48 Energy Resources . . . . . . . . . . . . . 49 Entertainment & Recreation . . . . . 50 Estate Planning . . . . . . . . . . . . . . 50 Faith-Based Organizations . . . . . . . 50 Financial & Clothing Assistance . . . 52

Financial Services . . . . . . . . . . . . . 52 Fitness, Health & Wellness . . . . . . 53 Food Resources . . . . . . . . . . . . . . 54 Foot Care . . . . . . . . . . . . . . . . . . . 56 Funeral, Cremation & Pre-Planning . 56 Government Resources . . . . . . . . . 57 Guardian or Conservator . . . . . . . . 58 Handicapped License Plates . . . . . 58 Health Clinics . . . . . . . . . . . . . . . 58 Health Insurance & HMOs . . . . . . 60 Health Screenings . . . . . . . . . . . . 60 Hearing Resources & Services . . . . 60 Home Modification & Repair . . . . 61 Hospice & Palliative Care . . . . . . . 61 Hospitals . . . . . . . . . . . . . . . . . . . 67 Housing Placement & Referral . . . 92 Housing Resources . . . . . . . . . . . . 92 Identity Theft . . . . . . . . . . . . . . . . 67 Joint Replacement . . . . . . . . . . . . 67 Legal Aid & Resources . . . . . . . . . . 67 Libraries . . . . . . . . . . . . . . . . . . . 68 Long-Term Care Insurance . . . . . . . 69 Medicaid . . . . . . . . . . . . . . . . . . . 69 Medical & Drug Trials . . . . . . . . . . 69 Medical Equipment & Supplies . . . 69 Medicare . . . . . . . . . . . . . . . . . . . 71 Medication Assistance . . . . . . . . . 72 Medication Review . . . . . . . . . . . . 72 Mental Health Services . . . . . . . . . 72 Mobility Equipment . . . . . . . . . . . 73 Money Managers . . . . . . . . . . . . . 73 Move Management . . . . . . . . . . . . 74

Continued on next page 5

MWV 2021

Information & Guide Request Letter from the Publisher Tell us a bit more about your needs so we may offer the best resources to help

Table of Contents (continued)

Retirement Connection Guide PO Box 820067 Portland, OR 97282 Phone: 503-505-5865 Fax: 503-334-2868 www .RetirementConnection .com mktg@RetirementConnection .com Contents of this guide may not be reproduced in whole or part without consent of the publisher . While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors . Copyright 2021 by Retirement Connection . The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide . Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions .

Organ/Whole Body Donation . . . . . 74 Palliative Care . . . . . . . . . . . . . . . . . 61 Pet Resources . . . . . . . . . . . . . . . . . 74 Physicians . . . . . . . . . . . . . . . . . . . 74 Political Contacts . . . . . . . . . . . . . . 76 Real Estate Services . . . . . . . . . . . . 76 Rehabilitation . . . . . . . . . . . . . . . . . 80 Respite Care . . . . . . . . . . . . . . . . . . 80 Senior Centers . . . . . . . . . . . . . . . . 82 Senior Organizations . . . . . . . . . . . 83 Social Groups . . . . . . . . . . . . . . . . 84 Social Security . . . . . . . . . . . . . . . . 84 Substance Abuse . . . . . . . . . . . . . . . 84 Support Groups & Education . . . . . . 85 Tax Advice & Preparation . . . . . . . . 86 Tax Credit . . . . . . . . . . . . . . . . . . . . 86 Telephone Reassurance . . . . . . . . . 86 Transportation . . . . . . . . . . . . . . . . 86 Travel Resources & Services . . . . . . 87 Veteran Services . . . . . . . . . . . . . . . 88 Vision Resources & Services . . . . . . 90 Volunteer Opportunities . . . . . . . . . 90 Websites & Groovy Links . . . . . . . . 91

name day phone number:

address:

city, state, zip:

self friend relative

If other than you, what is the name and age of person needing assistance: first name: age: Desired location for the housing, service(s) or product(s) to be provided: I would like

extra copies of the guide sent to me .

Mid-Willamette Valley

Portland/Vancouver

Puget Sound

Southern Oregon

When you’ve completed the form, please cut out this page, place in a stamped envelope and mail to:

Housing Assisted Living & Residential Care . . 106 Housing Definitions . . . . . . . . . . . . 94 Housing Placement & Referral . . . . 92 Housing Resources . . . . . . . . . . . . 92 Independent & Retirement . . . . . . . 96 Life Plan Communities (CCRC) . . . . 92 Memory Care . . . . . . . . . . . . . . . . 120 Skilled & Intermediate Care . . . . . 128

e-mail address:

Inquiring for:

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Publisher: Amy Schmidt Regional Marketing: Erin Greeno VP of Operations: Meghan Parsons CareAvailability.com: Barret West Marketing Coordinator: Becky Smith Web Communications: Kyle Manning Editor: Lyman Schmidt Graphic Artist: Michelle Zobeck

you . Please complete only the amount of information you feel comfortable sharing . We will follow up with you by phone or email (whichever you prefer) .

Attn: Help & Information Retirement Connection Guide PO Box 820067 Portland, OR 97282 You may also fax the form to: 503-334-2868 Or you may contact us online at: www .RetirementConnection .com

Letter from the Publisher Letter from the Publisher Dear Readers,

I would like more information about: Care & Health Services

Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

When I write this letter every year, I try to reflect on the past year- but this year I really did not want to. What initially comes to my mind is: frustration with zoom calls, politics, vaccine anxiety, and staffing shortages. It is a lot! My children spent most of last year with remote learning, my husband is managing cancer treatments and surgeries, my staff and I are inventing new ways to work every week. I am exhausted. Then I stop and realize… so is everyone else! The world is short staffed, and yet I see people being so very rude to those that show up to serve.

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

Housing Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

Professional Services Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

Additional Information

What type of funding will you use to pay for services? Private Pay Medicaid or Public Assistance Medicare Health Insurance Long-Term Care Insurance Veteran Benefits

Comments? 8

✂

When do you expect to need housing, service(s) or product(s)? Now Within 6 months 6 to 12 months Later

I am choosing to make a shift and I hope you do as well. We do not know how long this pandemic will last, or what will come next. However, we can choose to treat those around us with grace and kindness, and we can start by extending that grace to ourselves. Not to sound too cliche, but we can take just one minute to catch our breath, smell the smells, see the sights, feel the wind, and plant our feet. I have spent a lifetime planning for what I will do “someday”, and I have realized that maybe I should do more of that “TODAY”. I don’t need to pretend that I have a plan for how to manage this because guess what, I have never ever done this before. We can be kind to those that show up, whether it is behind a coffee counter, to the person on the phone, or as a caregiver. I am trying to slow down and take a minute for me and for the other person- and it is making a difference. I wish I had something better to share, but the one thing I have learned from last year is that I can stay calm and carry on, and maybe sometimes cry. So we will carry on with what my team

does well: gathering resources and connecting people. There is a massive shortage of caregivers right now and families are struggling to find the right care for their loved ones. Please plan ahead when possible and be patient. The providers we work with have been resilient and fearless in serving seniors and their families. Sometimes it's not always possible and a crisis may occur. CareAvailability.com and Retirement Connection Guide are both great tools to help you connect with the providers in the Mid-Willamette Valley. Retirement Connection is provided free of charge because our sponsors/ advertisers have provided financial support to maintain and update the guide and the website. Please return the favor by contacting our sponsors when you encounter a need for their services. If your physician’s office, church, or other organization would like additional copies, we are happy to provide these at no cost. Please call us, visit our website or email us at: Mktg@RetirementConnection. com to order as many as you need.

Amy Schmidt, Publisher

Retirement Connection Guide • 1-800-462-1316

www.RetirementConnection.com

How to Use This Guide Getting Started is Easy

2. Community Resources & Services

Our guide is organized into 3 primary sections and identified by color tabs:

At Home Care & Health

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Community Resources & Services

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PLUM

Housing

▶ GREEN

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Home Health Home Health

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This section offers two comparison spreadsheets/ grids . One for Home Health Medical Care and another for In Home Personal Assistance . First familiarize yourself with the different levels of care offered by each license type . We have included home care definitions to assist you in finding the care that best serves your needs . This section also includes additional homecare resources and caregiver registry services .

This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families . This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc .

Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs . Then turn to the easy to read comparison grids; which are separated into 4 primary care levels: Independent Living, Assisted Living/Residential Care, Memory Care & Skilled Nursing/Intermediate Care . The communities are separated by city so you can quickly search a specific geographic area . If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, many of whom are also included at the beginning of the housing section . Additionally the guide offers ▶ Many featured articles written by local experts, a Caregiver Checklist, and a “Request for Help” form.

Home Care Definitions: Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health and modify risk factors to prevent further heart damage.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s. Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A Home Health care agency may choose to be Medicare certified to be reimbursed for their services. Home Health agencies may also teach you how to care for yourself. Hospice is a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care. In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided inhome under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance. Medicaid Certified is a joint Federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Nurse Delegated Tasks; A licensed registered nurse may delegate specific nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition.

Psychiatric Services refers to the agency's ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications. Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person. Telehealth is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy Services (OT, PT, RT, ST) Occupational Therapy, (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function. Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life. Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation. Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Wound Ostomy Continence Nurse (WOCN)WOC nurses have

Medicare Certified facilities can offer services to individuals receiving Medicare

advanced training in acute and chronic wound care, as well as the physical, emotional and social issues of patients with ostomies (those who have had some kind of bowel or bladder diversion), stomas, acute and chronic wounds, and incontinence (those with bladder and bowel control and associated skin care issues).

benefits in exchange for reimbursement from Medicare. A Physicians order is required to be reimbursed by Medicare. Medicare is a Federal insurance health insurance program for those 65 and over, or who meet other criteria.

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

Medical social services provide assistance with social and emotional concerns related to an illness, including counseling or help finding community resources.

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503-766-3124

Healthy Living at Home, 200 Hawthorne Ave SE #E510, Salem, 97301

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Indicates sponsor link available at www.RetirementConnection.com

Oregon Home Care Commission, 676 Church St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4984 Oregon Project Independence, 676 Church St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-673-2372 Willamette Valley Caregivers, (Ad pg #16) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-874-4199

Homecare Registry Services

503-364-9850

541-650-6200

503-364-0347

541-264-7823

800-525-5632

• 541-812-5254 • 541-461-0325 •

541-753-2273

503-371-4567

Amedisys Home Health Care, 3220 State St #100, Salem, 97301

15 Signature Healthcare at Home, 1220 20th St SE, Salem, 97302 119 Wellness at Home, 2853 Salem Ave SE #A, Albany, 97321

15 Signature Healthcare at Home, 1200 Executive Pkwy #400, Eugene, 97401 15 Signature Healthcare at Home, 820 SE Hwy 101, Lincoln City, 97367

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16 Providence Benedictine Home Health, 570 S Main St, Mt Angel, 97362 15 Signature Healthcare at Home, 317 W 1st Ave, Albany, 97321

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First Call Home Health Care, Serving Linn and Benton Counties

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AP ES

16 Assured Home Health, 925 Commercial St SE #310, Salem, 97302 3 First Call Home Health Care, 2608 Cascadia Industrial St SE, Salem, 97302

Includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A home health care agency may choose to be medicare certified to be reimbursed for their services.

Home Health Agencies

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G RU ER VIC

MEDICARE CERTIFIED

EUGENE 541-461-0325 ALBANY 541-812-5254

OREGON COAST 541-264-7823 SALEM 503-364-0347

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WE’RE WITH YOU ON THE ROAD TO WELL

We make house calls by doctors’ orders to help you or your loved one recover from surgery, an accident, or illness. Get back to what’s important.

SIGNATURE healthcare at home care where you are

visit SignatureHCH.com/homehealth or call:

16 •Most Affordable Home Care option. Total Cost $22 – $28/hour, with no hourly minimum requirement. •Private Caregivers are screened, individually insured & able to provide services ranging from Companionship to Personal Care. •Let us match you with only the BEST Independent Caregivers the Willamette Valley has to offer! 24/7 Assistance

Serving Marion/Polk & Linn/Benton Counties

503-874-4199 • www. WVCaregivers .com

Please tell our sponsors you found them in Retirement Connection Guide. GUIDE

OHCA • 11740 SW 68th Parkway, Ste. 250, Portland, Oregon 97223 • 503.726.5260

Yes

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Agencies licensed by the State of Oregon, Oregon Health Authority, Health Division must neither assume a descriptive title nor be held out under any descriptive title other than the classification title established by the Division and under which the agency is licensed . This not only applies to the name of the agency but where stationery, advertising and other representations are involved .

Medication services training for caregivers employed by an agency classified as Basic, Intermediate or Comprehensive shall be provided by a qualified individual or entity .

Yes

Qualified Individual/Entity or Licensed Nurse

Medication reminding is not medication services . Medication reminding can only be conducted when a client is able to self-direct .

Qualified Individual/Entity

Yes

Personal Care Services Medication Reminding1 Medication Assistance Medication Administration Nursing Services

COMPREHENSIVE

Yes

Personal Care Services Medication Reminding1 Medication Assistance Medication Administration

INTERMEDIATE

Administrator or Designee

Yes

Personal Care Services Medication Reminding1 Medication Assistance

Personal Care Services Medication Reminding1

Yes

BASIC

LIMITED

QUALIFIED INDIVIDUAL/ ENTITY OR LICENSED NURSE

Quality & Affordability is our Mission!

To learn more, call us today at 503.561.5999.

TRAINER REQUIREMENTS

HOME. Assured Home Health, our caring comes together At Salem HomeCare, our caring teamteam comes together every every to deliver the expert careneed youinneed the comfort day today deliver the expert care you the in comfort of of your home. your home. • Medicare Certified • Skilled Nursing • Physical, Occupational, and Speech Therapy • Medical Social Work

CAREGIVER TRAINING REQUIRED

We bring healing Benedictine Community Care 540 S. Main St. • Mt Angel OR 97362 www.providence.org/benedictine

Based on OAR 333-536-0007 Table 1: In-Home Care License Classiﬁcation Table

Providence Benedictine is a non-profit and mission-driven provider that has been meeting the needs of our community for over 60 years with a continuum of quality services .

SERVICES PROVIDED

• Benedictine Nursing Center . . . .503-845-6841 • Benedictine Home Health . . . . . .800-525-5632 • Benedictine Orchard House . . . .503-845-2544

IN-HOME CARE AGENCY LICENSING CLASSIFICATIONS

Skilled Nursing & Rehab • Home Health Agency • Assisted Living

IN-HOME CARE AGENCY LICENSE CLASSIFICATION

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In-Home Care

503-371-4567

First Call Home Health Care, 2608 Cascadia Industrial St SE, Salem, 97302 First Call Home Health Care, Serving Linn and Benton Counties

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541-928-2061

22 Visiting Angels, 250 Broadalbin St SW #250, Albany, 97321

Indicates sponsor link available at www.RetirementConnection.com

503-538-9505

503-990-7112

800-525-5632

503-400-3000

877-642-2737

541-997-8115

541-752-9059

503-391-4225

503-530-1527

503-361-5477

541-791-7092

503-686-9079

23 Senior Helpers, 2659 Commercial St SE #270, Salem, 97302 22 Visiting Angels, 700 Deborah Rd #120, Newberg, 97132

24 New Horizons In-Home Care, 5427 Portland Rd NE, Salem, 97301 16 Providence Benedictine, 570 S Main St, Mt Angel, 97362

24 New Horizons In-Home Care, 239 Nopal St, Florence, 97439 24 New Horizons In-Home Care, 3125 Chad Dr #290, Eugene, 97408

24 Interim HealthCare of Salem, 494 State St #210, Salem, 97301 24 New Horizons In-Home Care, 1880 Hill St SE, Albany, 97322

25 Home Instead, 2015 25th St SE, Salem, 97302 25 Home Instead, 1400 NE 48th Ave #107, Hillsboro, 97124

22 HDE Home Care, 12655 SW Center St #450, Beaverton, 97005 25 Home Instead, 122 Ferry St SW, Albany, 97321

541-769-1221

27 Family Resource Home Care, 414 Washington St, The Dalles, 97058

541-753-2273

503-366-1806

503-239-8000

541-429-9022

971-865-0101

541-241-1950

541-574-8660

503-670-7260

541-614-1450

541-345-1841

503-990-6380

541-757-0214

503-636-0417

541-257-5252

503-400-6637

971-801-7606

971-600-5949

27 Family Resource Home Care, 6901 SE Lake Rd #22, Portland, 97267 27 Family Resource Home Care, 1560 Columbia Blvd, St Helens, 97051

27 Family Resource Home Care, 527 SE Baseline St #D, Hillsboro, 97123 27 Family Resource Home Care, 352 SW 1st St, Pendleton, 97801

27 Family Resource Home Care, 1010 SW Coast Hwy #307, Newport, 97365 27 Family Resource Home Care, 61396 S Hwy 97 #106, Bend, 977021

27 Family Resource Home Care, 2065 NW 34th St #5, Lincoln City, 97367 27 Family Resource Home Care, 7080 SW Fir Lp #110, Tigard, 97223

27 Family Resource Home Care, 2744 12th St SE, Salem, 97302 27 Family Resource Home Care, 319 W 13th Ave, Eugene, 97401

21 ComForCare Home Care, 18615 Willamette Dr, West Linn, 97068 27 Family Resource Home Care, 456 SW Monroe Ave #103, Corvallis, 97330

21 ComForCare Home Care, 3470 Pipebend Pl NE #100, Salem, 97301 21 ComForCare Home Care, 4700 SW Hollyhock Cir, Corvallis, 97333

24 A Golden Hand Home Care, 858 Lancaster Dr SE, Salem, 97317 21 ComForCare Home Care, 6700 SW 105th Ave #106, Beaverton, 97008

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18 SE EN LIC E IV E NS NS HE RE ICE P L E M E CO IAT NS ED ICE RM L E T E SIC IN BA NS ICE L D AY ITE /D LIM H R S M ID MU ICA NI ED E MI M AR PT CE RC AC O U SE H 24 UR YN E SB T NC N TA ME SIS SS S E S S EA EE AS AR OY TC PL PE M D E IRE RS VE QU GI RE E F T R AF ES CA ST GT N U DR E O ION RS AT NU EG EL N D E TIO RS RA T S NU NI RS MI DE IN AD M D E R ME D ME E ON PH E L TE

541-265-7727

Blue Heron In Home Care, 5220 NE Shell World Pl #B, Newport, 97365

503-371-1495 503-472-9491

United Homecare Services, 1275 NW Adams St #A, McMinnville, 97128

503-472-6212

Personal Home Care, 4035 12th St Cut Off SE, Salem, 97302

M.A.I.D.S., 15600 SW Rock of Ages Rd, McMinnville, 97128

503-990-6651

541-265-8530

Aging Wisely with Heartfelt Hands, 1010 SW Bay St, Newport, 97365 FirstLight Home Care, 5044 Commercial St SE, Salem, 97306

503-364-6443

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Care and comfort at a moment’s notice

When you need it most

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Specializing in Alzheimer’s, Dementia and Parkinson’s Care Locally Owned • RNs on Staff • Licensed, Bonded and Insured www.SeniorHelpers.com/Salem

503-990-7112

Peace of Mind at home begins with Senior Helpers Call now for a free, no obligation assessment

Care Comfort Compassion

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Addus Healthcare, 142 Glynbrook St NE #100, Keizer, 97303

Updates are posted on www.RetirementConnection.com/updates

In-Home Care TE P LE

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20 E NS ICE EL V I E S NS EN ICE EH PR EL T M E A I CO NS ED ICE RM L E T E SIC IN BA NS ICE L D AY ITE /D LIM H R S M ID MU ICA NI ED E MI M AR PT CE RC AC O U SE H 24 UR YN E SB T NC N TA ME SIS SS S E S S EA EE AS AR OY TC PL PE M D E IRE RS VE QU GI RE E FF T R ES TA CA G T ON S U N E DR IO RS AT NU EG L E N ED TIO RS RA T NU S NI RS MI DE IN AD M D E R ME D ME

® ®

• Meal Preparation/ Errands/Shopping • Companionship/Respite Care • Hygiene & Personal Care

2 018

Best of Home Care Award Eight Years In A Row A+ Rating with the BBB

• Light Housekeeping • Medication Services • RN On Staff • Locally Owned & Operated Benton, Linn, Marion & Polk 541-928-2061 • 503-375-2061 Yamhill 503-538-9505

www.VisitingAngels.com • www.VisitingAngelsAlbany.com

Care Comfort Compassion When you need it most

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Peace of Mind at home begins with Senior Helpers Call now for a free, no obligation assessment

503-990-7112

www.SeniorHelpers.com/Salem Specializing in Alzheimer’s, Dementia and Parkinson’s Care Call for a free DVD guide to help support family members with Dementia or Parkinson’s

www.hdehomecare.com

Marion, Polk, & Yamhill

Phone: (503) 686-9079 www.hdehomecare.com info@hdehomecare.com

Center St, 450 450 1265512655 SWSW Center St,Suite Suite Beaverton, OR 97005 Beaverton, OR 97005

OHA COMPREHENSIVE LICENSE # 15-2229

Care and comfort at a moment’s notice Locally Owned • RNs on Staff • Licensed, Bonded and Insured

Services Include:  Personal Care  Dementia Care  Specialized Care  Respite Care  Medication Setup & Administration  Transportation  Companionship  Meal Preparation  24/7 care  And more…

BONDED • INSURED • LICENSED

Locally Owned & Operated

Customized Care For Your Loved Ones • Companion & Personal Care • Wellness Check-Ins • House Keeping & Daily Living Assistance • Transportation • Meal Preparation

• Medication Management • Alzheimer & Dementia Support • Respite/Emergency Care • Hourly/24 Hours On-Call • RN On-Call 24/7 • Chronic End of Life Care

Melissa Beeks

971-600-5949

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Keeping our loved ones safe at home

AGoldenHandHomeCare.com • agoldenhand01@gmail.com

Hillsboro Office McMinnville Office

503-530-1527 Yamhill, Washington, & Columbia counties ~Accepts Medicaid~

From 2 hours* to 24/7 assistance, Home Instead Senior Care can help.

Call for a free, non-obligation appointment

Salem Office

503-361-5477 Marion & Polk counties

SERVICES

Staff Relief Bath Visits In-Home Care Nurse Delegation Private Duty in Facilities Medication Management

Salem

ON STAFF

Companions Home Care Aides Registered Nurses Licensed Practical Nurses Certified Medication Aides Certified Nursing Assistants

www.interimhealthcare.com • (503) 391-4225

Albany Office

541-791-7092 Linn & Benton counties

homeinstead.com *call each office for details on minimums

Social Isolation, Loneliness, & COVID-19 Even before the coronavirus pandemic and “social distancing” radically changed our lives, many already felt socially isolated and lonely. The medical community and mental health professionals have long considered loneliness to be an “epidemic” with serious health consequences. In 2017 Dr. Vivek Murphy, U.S. Surgeon General (2014-2017) said, “During my years caring for patients, the most common pathology I saw was not heart disease or diabetes; it was loneliness. Loneliness and weak social connections are associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day and even greater than that associated with obesity.” And while loneliness can impact anyone, it is particularly detrimental for older adults. Retirement, death of a spouse or close friends, illness, hearing and vision problems, adult children or grandchildren living far away, and reduced mobility all put seniors at a higher risk of isolation and loneliness.

Seniors who experience social isolation have a higher risk of mortality and are more likely to develop health problems such as heart disease, high blood pressure, depression, cognitive decline, dementia, or to become overweight or dangerously underweight. Steve Cole, Ph.D, Director of the Social Genomics Laboratory at UCLA, found that “Loneliness acts as a fertilizer for other diseases. The biology of loneliness can accelerate the buildup of plaque in arteries, help cancer cells grow and spread, and promote inflammation in the brain leading to Alzheimer’s Disease.”

What can we do to combat social isolation and loneliness in our loved ones? Living arrangements as we age are an important consideration. Many find comfort in the social connections formed in assisted living settings, yet others desire to remain in their own home. When that is the case, companionship from a professional caregiver is one option to alleviate isolation. As family, we can stay connected by phone and computer with regular voice or video chats. A call to read a newspaper out loud, listening to music over the computer or going on a “virtual tour” of a museum or national park are ideas. This first step is that we can’t be afraid to talk about loneliness and address isolation with a solid plan to combat it as we and our loved ones age, given that The National Academies of Sciences, Engineering, and Medicine reports that approximately onequarter of Americans aged 65 and older are considered to be socially isolated. Social isolation and loneliness are serious public health risks that families need to plan for together to promote healthy aging.

Article Provided by: Family Resource Home Care 503-990-6380 www.FamilyResourceHomeCare.com

For the most trusted home care in Oregon, we're your resource. Personal Care

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Companionship Meal Preparation Light Housekeeping Dementia Support End of Life Care Respite Care Transportation Two of Oregon's most respected home care providers, formerly Adeo In-Home Care and Helping Hands Home Care, have joined forces with Family Resource Home Care to create the largest independent home care company in Oregon and the entire Pacific Northwest.

Providing Care from 12 Oregon Locations Bend - 541.241.1950 Corvallis - 541.757.0214 Eugene - 541.345.1841 Hillsboro - 971.865.0101 Lincoln City - 541.614.1450 Newport - 541.574.8660

Pendleton - 541.429.9022 Portland East - 503.239.8000 Portland West - 503.670.7260 Salem - 503.990.6380 St. Helens - 503.366.1806 The Dalles - 541.769.1221

familyresourcehomecare.com

Abuse Center for Hope and Safety, 605 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-1572 Long-Term Care Ombudsman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 NorthWest Senior & Disability Services, Protective Services, (Ad pg #31) Marion, Polk, and Yamhill Counties. . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-846-9165 NW Human Services Crisis Hotline. . . . . . . . . . . . . . . 503-581-5535, 800-560-5535 Oregon Cascades West Council of Governments, (Ad pg #30) . . . 541-967-8630 Oregon Department of Human Services, 500 Summer St NE #E2, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944 Oregon Elder Abuse Hotline. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-503-7233 Oregon Governor’s Advocacy Office, 500 Summer St NE #E17, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-945-6904 Victim's Services, 3610 Aumsville Hwy E, Salem, 97317 . . . . . . . . . . . . . . . . . . . . . . . . . 503-540-8041

Adult Day Centers Among Friends–Center 50+, (Ad pg #83) 2615 Portland Rd NE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Grace Center for Adult Day Services, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-754-8417

Advocacy AARP - Oregon, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015 . . . . . . . . . . . 866-554-5360 Community Services Consortium (We Care), 120 NE Avery, 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . 541-265-8505 Confederated Tribes of Siletz Indians, 2468 W 11th Ave, Eugene, 97402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-484-4234 Disability Rights of Oregon. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-243-2081 Fair Housing Council of Oregon . . . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247 Home Life Inc, 2068 NW Fillmore Ave, Corvallis, 97330 . . . . . . . . . 541-753-9015 Homeless Outreach & Advocacy Project . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827 Jewish Family & Child Services, 1221 SW Yamhill #301, Portland, 97205 . . . . . . . . . . . . . . . . . . . . . . 503-226-7079 LeadingAge Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Long-Term Care Ombudsman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 NorthWest Senior & Disability Services, (Ad pg #31). . 503-304-3420, 866-206-4799

Indicates sponsor link available at www.RetirementConnection.com

Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97322. . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333. . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-5238 Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5811 State of Oregon, Dept of Consumer & Business Services, 350 Winter St NE, 4th Fl, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 503-947-7984

Aquatic Classes and Therapies Albany Community Pool, 2150 36th Ave SE, Albany, 97322. . . . . . . . . 541-967-4521 Clemens Community Pool, 2054 Applegate St, Philomath, 97370 . . . . 541-929-3584 Dallas Aquatic Center, 1005 SE La Creole Dr, Dallas, 97338. . . . . . . . . 503-623-9715 Jefferson Community Pool, 1298 N 2nd St, Jefferson, 97352. . . . . . . . 541-327-3581 Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . 541-994-2131 Mid-Willamette Valley YMCA, 3201 Pacific Blvd SW, Albany, 97321 . . . 541-926-4488 Newport Aquatic Center, 225 SE Avery St, Newport, 97365 . . . . . . . . 541-265-7770 Newport Senior Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . . 541-265-9617 Osborn Aquatic Center, 1940 NW Highland Dr, Corvallis, 97330 . . . 541-766-7946 Salem Health Rehabilitation Center, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986 Salem Health Rehabilitation Services – Dallas, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-7305 Silver Falls YMCA, 601 Miller St S, Silverton, 97381. . . . . . . . . . . . . . . . 503-873-6456 Sweet Home Community Pool, 1641 Long St, Sweet Home, 97386. . . 541-367-7169 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762 Woodburn City Aquatic Center, 190 Oak St, Woodburn, 97071. . . . . . 503-982-5288

Please tell our sponsors you found them in Retirement Connection Guide.

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

GUIDE

Oregon Cascades West Council of Governments (OCWCOG) is a regional governmental entity created in the mid1960's by the local governments within Linn, Benton, and Lincoln Counties. OCWCOG supports local and regional members and their communities in developing solutions to common issues, and connecting member governments, businesses and individuals with a wide array of resources. Over the years, OCWCOG has assisted our members and their citizens in a variety of areas: access to a wide variety of human service programs supporting older adults and people with physical disabilities, community development, economic development, and business lending programs. In addition, transportation services, transportation planning, and technology services are also available throughout the region. Senior and Disability Services Programs

Senior and Disability Services (SDS) primary goal is to help older adults and people with disabilities preserve an independent lifestyle and support their desire to live in community settings rather than institutional care. The SDS program is a comprehensive direct service organization. By integrating a number of essential services, SDS helps individuals and families who need physical, emotional, medical or financial support to sustain a dignified, independent life. SDS programs include:

NorthWest Senior & Disability Services

Oregon Cascades West Council of Governments

Case Management— Case Managers provide access to state and federally funded programs through assessment, options counseling and developing service plans for seniors and people with disabilities in Linn, Benton and Lincoln Counties.

Serving seniors and people with disabilities in Clatsop, Marion, Polk, Tillamook, and Yamhill Counties.

Income and Medical Assistance —Basic income and medical assistance are provided to qualified individuals through programs such as the Oregon Health Plan (OHP), Food Stamps (SNAP) and Medicaid Long Term Services and Support. Adult Protective Services — Each year staff members assist hundreds of people who experience abuse, neglect, exploitation or unsafe living environments.

www.nwsds.org

Senior Meals/Home Delivered Meals — Over 200,000 meals are provided to our citizens living in Linn, Benton and Lincoln Counties each year through eleven meal sites.

NorthWest Senior & Disability Services (NWSDS) is a local intergovernmental agency that was created in 1982. NWSDS is responsible for planning, developing, coordinating, and arranging services for seniors and people with disabilities in the counties listed above.

Information and Referral — Our regional Aging and Disability Resource Connection (ADRC), with offices in Albany and Toledo, assists over 11,000 callers per year. Advocacy — The Senior Services Advisory Council and the Disability Services Advisory Council provides an opportunity to become more involved in the issues and programs serving seniors and people with disabilities in the region. Veterans Services

Benton County Veterans Services — Helps veterans, their dependents, and their survivors apply for benefits from both the U.S. and the State of Oregon Department of Veterans Affairs (ODVA). Article Provided By: Oregon Cascade West Council of Government www.ocwcog.org www.ADRCofOregon.org Albany: 541-967-8630, 800-638-0510 Corvallis: 541-758-1595, 800-508-1698 Toledo: 541-336-2289, 800-282-6194

“Working together to assist older persons and people with disabilities in making and implementing choices that maximize their independence and quality of life.”

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Services include: • • • • • • • • • • •

Information & Assistance Adult Protective Services Financial & Medical Assistance In-Home Services Senior Meals Program Home-Delivered Meals Insurance Benefit Counseling Senior Peer Counseling Program Family Caregiver Support Program Volunteer/Advocacy Opportunities Community Care & Facility Public Files

We invite you to contact us! 503-304-3420 or 1-866-206-4799 or TTY 888-370-4307

information.nwsds@nwsds.org

Area Agencies on Aging National Association of Areas Agencies on Aging . . . . . . . . . . . . . . . . . . . . . . www.n4a.org NorthWest Senior & Disability Services, (Ad pg #31). . . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338. . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Oregon Association of Areas on Aging & Disabilities, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-463-8692 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8630, 800-638-0510 Corvallis, 777 NW 9th St #202C, Corvallis, 97330. . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . 541-336-2289, 800-282-6194

Associations for Specific Conditions Local Associations ALS Association- Oregon and SW Washington Chapter . . . . . . . . . . . . . 800-681-9851 Alzheimer’s Association, (Ad pg #35) Center 50+, 2615 Portland Rd NE #2, Salem, 97301. . . . . . . . . . . . . 800-272-3900 American Cancer Society, 330 SW Curry St, Portland, 97239. . . . . . . . 503-295-6424 American Diabetes Association, 4380 SW Macadam Ave #270, Portland, 97239 . . . . . . . . . . . . . . . . . . . 503-736-2770 American Heart Association, 4380 SW Macadam Ave #480, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-820-5300 American Liver Foundation—Pacific Northwest Division. . . . . . . . . . . . 212-668-1000 American Lung Association, 16037 SW Upper Boones Ferry Rd #165, Tigard, 97224 . . . . . . . . . . . 503-924-4094 American Stroke Association, 4380 SW Macadam Ave #480, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-820-5300 Crohn's & Colitis Foundation of America. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-715-7610 Cystic Fibrosis Foundation—Oregon, 2701 NW Vaughn St #203, Portland, 97201. . . . . . . . . . . . . . . . . . . . . . 503-226-3435 Epilepsy Foundation NW, 5251 NE Glisan St #A338, Portland, 97213. . . . . . . . . . . . . . . . . . . . . . . . 503-205-1404 Leukemia & Lymphoma Society—Oregon, 9320 SW Barbur Blvd #350, Portland, 97219. . . . . 503-245-9866, 800-466-6572 Multiple Sclerosis Society, 5331 SW Macadam Ave #290, Portland, 97239 . . . . . . . . . . . . . . . . . . . 503-223-9511 Oregon Ostomy Association, PO Box 25629, Portland, 97298. . . . . . . 503-644-5331

Indicates sponsor link available at www.RetirementConnection.com

Parkinson’s Resources of Oregon, (Ad pg #33) 8880 SW Nimbus Ave #B, Beaverton, 97008. . . . . . . . . . . . . . . . . . . . . 800-426-6806 Willamette Valley Intergroup, 687 NE Cottage St, Salem, 97301. . . . . . 503-399-0599 National Associations Alzheimer’s Association, (Ad pg #35). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 American Speech Language Hearing Association. . . . . . . . . . . . . . . . . . 800-638-8255 Arthritis Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-283-7800 Cancer Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-227-2345 Diabetes Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-342-2383 Heart Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-242-8721 Lung Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-586-4872 Lupus Foundation of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-558-0121 Mental Health America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-969-6642 Multiple Sclerosis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-4867 National Alliance for Caregiving. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-718-8444 National Institute of Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-615-6464 United Ostomy Associations of America . . . . . . . . . . . . . . . . . . . . . . . . . 800-826-0826

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Bridging the gap between medical care and wellness for Northwest families living with Parkinson’s disease through education, resources, and inspiration.

PARKINSONSRESOURCES.ORG 800.426.6806 33

Alzheimer's Association— We’re here for you day or night The Alzheimer's Association® is the leading voluntary health organization in Alzheimer's care, support and research. We offer free support groups, community educational classes and other dementia resources. If you, or a loved one, need resources or support, please call our 24/7 Helpline at 1.800.272.3900. Alzheimer’s and Dementia Caregiver Center (alz.org/care)

We provide caregivers and families with easy-to-access online information, including specific resources targeted at early-stage, middle-stage and late-stage caregiving. Obtain day-to-day help, support and even learn how to plan for the future. We make it easy for families to find programs and services using the Alzheimer’s Association & AARP Community Resource Finder, a comprehensive database of dementia and aging-related resources. Alzheimer’s Navigator (www.alzheimersnavigator.org)

When facing Alzheimer's disease, there is much to consider. Alzheimer's Navigator helps guide caregivers to answers by creating a personalized action plan and linking to information, support and local resources. Community Education and Support Groups (alz.org/ orswwa)

We conduct a variety of support groups and education programs in communities nationwide, and work to ensure that these services reach underserved populations. Educational opportunities are open to anyone interested in learning more about Alzheimer’s disease, including family and professional

caregivers, people with memory loss, and the general public. E-learning (training.alz.org)

The Alzheimer’s Association offers a number of Alzheimer's and dementia courses online, 24 hours a day. “I Have Alzheimer’s” (alz.org/IHaveAlz)

If you have been diagnosed with Alzheimer's or another dementia, you are not alone. There are people who understand what you are going through, and help is available. There is much you can do in the early stage to cope with the changes ahead. This special online landing page provides information on what to expect, treatments and research, programs and support and tips for living well. Alzheimer’s Association Trialmatch® (alz.org/ trialmatch)

Alzheimer’s Association TrialMatch® is a service that provides customized lists of clinical studies based on user-provided information. The free, easy-to-use platform allows you to see which studies are a good fit for you or a family member. Search for studies, sign up for study updates, or connect with researcher teams..

NO ONE SHOULD FACE ALZHEIMER’S ALONE.

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

ALZHEIMER’S ASSOCIATION 24/7 HELPLINE

800.272.3900

The Alzheimer’s Association® is here for you, day and night. Our free programs and support services help you make the plans and adjustments necessary to meet the changes ahead. Education • Support Groups • Early-Stage Programs Advocacy • Research Add your flower to the fight to end Alzheimer’s. Register at alz.org/walk

Article Provided by: Alzheimer’s Association Oregon Chapter 800-272-3900 www.ALZ.org/ORSWWA

Mid-Willamette Valley Office 2615 Portland Road NE Room 2 Salem, OR 97301 www.alz.org/orswwa

Why You Shouldn't Wait for the Next Pandemic to Start Your Estate Plan For many of us, the coronavirus pandemic has generated not only fear, but a call to action. It has led to a lot of soul searching and the realization for many that, young or old, life isn’t a guarantee. We’ve drastically changed how we live, travel, work, shop, keep in touch with our friends and loved ones, and even how we raise our children. We’ve learned to adapt our behavior to help protect ourselves and our families. But, unfortunately, what too many people have forgotten, in the urgency of the moment, is to attend to the estate planning they have procrastinated about for years. Over the years, and during the course of the pandemic I have seen many families not only suffering from the sudden loss or disability of a loved one, but also the unfortunate consequences of that loss or disability when estate planning has not been considered. While it is true that the pandemic has turned our lives upside down and continues to impact us, we are not helpless, especially when it comes to the ability to protect our families and ourselves by pre-planning and preparing for our own death or disability. This is where a skilled estate planning attorney is invaluable and can help you to do any of the following: ¡ Ensure that your assets pass smoothly to your chosen beneficiaries. ¡ Avoid the costs and delays of probate proceedings. ¡ Protect your assets from creditors and unnecessary taxes by establishing trusts. ¡Name guardians for your children.

¡ Leave money to charities or educational institutions that are meaningful to you.

¡ Designate someone to manage your finances if you are incapacitated. ¡ Designate someone to make medical decisions for you if you are unable to do so. ¡ Protect loved ones with disabilities from losing their benefits if they inherit assets from you. ¡ Provide that minors and others may receive their shares in trust, rather than outright, to ensure that the funds are used responsibly for their health, education, and support, and not dissipated through misfortune, such as a medical emergency, poor financial planning, substance abuse and addiction, extravagant spending, predatory lenders, or divorce. Not every one of the items on this list applies to everyone. An experienced estate planning attorney will know which questions to ask to better understand and address your particular situation and address your unique needs. All of the above areas can be tackled in a straightforward way and at an affordable cost. If you have not done your estate planning, what are you waiting for? Don’t wait for the next crisis to come along. Take charge of your life today.

Article Provided By: Kathy Belcher McGinty, Belcher & Hamilton Attorneys 503-371-9636 www.Mcginty-Belcher.com

Protecting You & The Ones You Love Don't Postpone to Tomorrow the Planning Needed Today

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Even in a pandemic, we are here and ready to serve you

WE SPECIALIZE IN

- Wills - Living Trusts - Trust Administration - Probate - Guardianship - Conservatorship - Asset Protection - Advance Directives - Powers of Attorney - Planning for Persons with Disabilities - Medicaid/Long-Term Care Planning

PUTTING YOUR TRUST IN OUR ELDER LAW TEAM Choosing a law firm to handle issues affecting the emotional, physical, and financial well-being of you and your loved ones is a very important decision. At McGinty Belcher & Hamilton, Attorneys, we believe in cultivating long-term relationships. We know our success is based on our clients' satisfaction. Come see why clients say, "Excellent care and attention," "Wonderful, caring, helpful service, definitely would recommend this firm."

CONTACT OUR OFFICE TODAY

to schedule a complimentary consultation. Appointments available inperson and by telephone or video, whichever you prefer. We also offer inperson and remote signings and notarization for your comfort and safety.

694 High Street NE, Salem, OR 97301 (503) 371-9636 | www.McGinty-Belcher.com 37

Acronyms for Long-Term Care: AAA Area Agency on Aging AARP American Association of Retired Persons AD Alzheimer’s Disease ADL Activity of Daily Living AFH Adult Family/Foster Home AL Assisted Living ALF Assisted Living Facility AOA Administration on Aging APS Adult Protective Services CCRC Continuing Care Retirement Community CHF Congestive Heart Failure COPD Chronic Obstructive Pulmonary Disease CPR Cardiopulmonary Resuscitation DHSSPD Department of Human Services, Seniors and Persons with Disabilities DHS Department of Health Services DNR Do Not Resuscitate DSS Department of Social Services ED Emergency Department EMS Emergency Medical Services ER Emergency Room H&P History and Physical HIPAA Health Insurance Portability and Accountability Act I&R Information and Referral ICF Intermediate Care Facility ICU Intensive Care Unit IHSS In-Home Supportive Services IL Independent Living ISP Individual Support Plan JCAHO Joint Commission on Accreditation of Healthcare Organizations LOC Level of Care LTAC Long-Term Acute Care

LTC Long-Term Care MAR Medication Administration Record MMA Medicare Prescription Drug Improvement and Modernization Act MMSE Mini-Mental State Examination N4A National Association of Area Agencies on Aging OT Occupational Therapy PACE Program of All-Inclusive Care for the Elderly PERS Personal Emergency Response System POA Power of Attorney POLST Physician Order for LifeSustaining Treatment PRN Pro re nata (commonly used to mean “as needed” in Latin) PT Physical Therapy QA Quality Assurance SHIP State Health Insurance Assistance Programs SLS Support Living Services SNF Skilled Nursing Facility SPD Seniors and People with Disabilities TCU Transitional Care Unit TPN Total Parenteral Nutrition URAC Utilization Review Accreditation Commission UTI Urinary Tract Infection VA U.S. Department of Veterans Affairs WHO World Health Organization

Indicates sponsor link available at www.RetirementConnection.com

Attorneys & Elder Law Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #39) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 Kueny Law LLC, (Ad pg #39) 3040 Commercial St SE #135, Salem, 97302 . . . . . . . . . . . . . . . . . . . . 503-949-6703 McGinty, Belcher & Hamilton Attorneys, (Ad pg #37) 694 High St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-371-9636

DOUGLAS, LAS, CONROYD, D, GIBB GI & PACHECO,, PC Attorneys at Law Specializing in Elder Law and Estate Planning

The Old Garﬁeld School Building 528 Cottage St. NE, Suite 200 Salem, OR 97301 503-364-7000 www.dcm-law.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Serving the needs of our clients for 50 years in the areas of Elder Law, Medicaid, Veterans’ Aid & Attendance, Long Term Care Planning, Estate Planning, Guardianships & Conservatorships, Probate Matters & Related Litigation.

Information provided by: Retirement Connection www.RetirementConnection.com

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Bereavement (See also Funeral page 56 & Hospice page 61) Center 50+, (Ad pg #83) 2615 Portland Rd NE, Salem, 97301 . . . . . 503-588-6303 Compassionate Friends, 1115 Madison St NE, Salem, 97301 . . . . . . 503-743-3930 First Candle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-221-7437

Care Management NorthWest Senior & Disability Services—Salem, (Ad pg #31) Serving Marion, Polk, and Yamhill Counties . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321 . . 541-967-8720, 800-638-0510 Corvallis, 777 NW 9th St #202C, Corvallis, 97333 . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 P3 Health Partners Oregon, (Ad pg #41) 2525 12th St #240/250, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-391-4182 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-814-1808

I stay well by CHOICE, not by chance. My wellness has never mattered more. I stay ahead of my health with a COMPREHENSIVE WELLNESS EXAM. This WELLNESS visit gives you the opportunity to: > Get an assessment of your medical and health risks. > Build a relationship with your provider so they know your health history. > Schedule preventative screenings based on your needs. > Develop a plan of care for the upcoming year.

Caregiving Resources and Support Alzheimer’s Association,(Ad pg #35) Center 50+, 2615 Portland Rd NE #2, Salem, 97301 . . . . . . . . . . . . 800-272-3900 National Alliance for Caregiving . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-718-8444 NorthWest Senior & Disability Services, (Ad pg #31) . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE King Valley Hwy, Dallas, 97338 . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Oregon Alliance of Senior and Health Services, 7340 SW Hunziker #104, Tigard, 97223 . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321 . . 541-967-8720, 800-638-0510 Corvallis, 777 9th St #202C, Corvallis, 97333 . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Project Independence – Marion, Polk, Yamhill . . . . . . . . . . . . . 503-945-5600 P3 Health Partners Oregon, (Ad pg #41) 2525 12th St #240/250, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . 503-391-4182

Computer Classes Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5000

Contact our P3 Care Team to learn more at (503) 391-4182 I P3Oregon.org

P3OR_8133_Retirement Connection Mid-Willamette Ad.indd 1

Mom needs help. Where do we start?

9/14/21 1:10 PM

Search for Housing, Skilled Nursing, Homecare, or Hospice Filter by:

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Free Resource Line: 503-308-8545

Conditions And Treatments (See also Physicians page 74) Advanced Lifeline Respiratory Services, (Ad pg #43) . . . . . . . . . . . . . 800-928-9036 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200 Willamette Valley Medical Center, (Ad pg #IBC) 2700 SE Stratus Ave, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . 503-472-6131

Consumer Affairs Attorney General Consumer Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320 Attorney General—Oregon . . . . . . . . . . . . . . . . . . . . . . . . . 503-229-5576, 877-877-9392 Chambers of Commerce, Albany, 435 W 1st Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-926-1517 Corvallis, 420 NW 2nd St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . 541-757-1505 Dallas, 168 SW Court St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-832-0227 Depoe Bay, 223 SW Hwy 101 #B, Depoe Bay, 97341 . . . . . . . . . . . . 877-485-8348 Lebanon, 1040 Park St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . 541-258-7164 Lincoln City, 4039 Logan Rd, Lincoln City, 97367 . . . . . . . . . . . . . . . . 541-994-3070 Monmouth/Independence, 355 Hwy 99 #A, Monmouth, 97361 . . 503-838-4268 Newport, 555 SW Coast Hwy, Newport, 97365 . . . . . . . . . . . . . . . . . . 541-265-8801 Philomath, 1010 Applegate St, Philomath, 97370 . . . . . . . . . . . . . . 541-929-2454 Salem, 1110 Commercial St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . 503-581-1466 Silverton, 426 S Water St, Silverton, 97381 . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-5615 Stayton/Sublimity, 175 'E' High St, Stayton, 97381 . . . . . . . . . . . . . . 503-769-3464 Sweet Home, 1575 Main St, Sweet Home, 97386 . . . . . . . . . . . . . . . 541-367-6186 Toledo, 311 NE 1st St, Toledo, 97391 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-336-3183 Waldport, 320 NW Hwy 101, Waldport, 97394 . . . . . . . . . . . . . . . . . . . . 541-563-2133 Woodburn, 270 Montgomery, Woodburn, 97071 . . . . . . . . . . . . . . . . . . 503-982-8221 Yachats, 241 Hwy 101, Yachats, 97498 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-547-2345 Construction Contractors Board, 201 High St SE, Salem, 97301 . . . . . . . . . 503-378-4621 Department of Consumer and Business Services, 350 Winter St NE #410, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4100 Fair Housing Council of Oregon, 1221 SW Yamhill St #305, Portland, 97204 . . . . . . 503-223-8197, 800-424-3247 Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . 503-945-6904, 800-442-5238 Oregon Consumer Complaints . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320 Oregon Department of Justice — Financial Fraud/Consumer Protection, 1162 Court St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392 Oregon State Division of Finance & Corporate Securities . . . . . . . . . 866-814-9710

Your Choice for Comprehensive Respiratory Care

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Oxygen Therapy | Aerosol Administration Aerosol and Nebulizer Therapies Postural Drainage and Percussion Tracheostomy Care | Secretion Management Arterial Blood Gas Sampling | Pulse Oximetry Ventilator Management | BiPAP & CPAP Incentive Spirometry | Breathing Re-training 400 Blankenbaker Pkwy, Suite 301 | Louisville, KY 40243 800-928-9036 | ALSVENTS.COM

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Continuing Education

Dental Resources & Services

Center 50+—Lifelong Learning, (Ad pg #83) 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5140 Linn-Benton Community College, 6500 Pacific Blvd SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-917-4999 Oregon Coast Community College, 400 SE College Wy, Newport, 97366. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-2283 Oregon State University, 4943 The Valley Library, Corvallis, 97331. . 541-737-4197 Osher Lifelong Learning Institute at The University of Oregon. . . . . . 800-824-2714

Benton County Health Services-Adult Dental, 530 NW 27th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6835 Community Outreach Inc, 865 NW Reiman Ave, Corvallis, 97330. . . . 541-758-3000 Community Services Consortium (We Care), 545 SW 2nd St #A, Corvallis, 97333. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-752-1010 Northwest Human Services Total Health Community Clinic, 180 Atwater St, Monmouth, 97361. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288 NW Human Services—West Salem Dental Clinic, 190 Kingwood Ave NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-7526 OHSU Dental School, 2730 SW Moody Ave, Portland, 97201. . . . . . . 503-494-8867 Oregon Tech Dental Hygiene Clinic, 4000 Lancaster Dr, NE Bldg 8, Rm 101, Salem, 97305. . . . . . . . . . . . 503-584-7101 Salud Medical Center, 1175 Mt Hood Ave, Woodburn, 97071. . . . . . . 503-982-2000 Smile Keepers, 2825 W Devil's Lake Rd, Lincoln City, 97367. . . . . . . . . . . 541-227-2870 Yamhill County Dental Association. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7525

Counseling Lutheran Community Services Northwest, 435 NE Evans St #A, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . 503-472-4020 New Perspectives Center for Counseling and Therapy, 565 Union St, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-0351 Northwest Human Services, 1233 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816 681 Center St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5828 Pastoral Counseling Center, 2001 Commercial St SE #200, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . 503-370-8050 Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301 . . . 503-362-9911 Senior Peer Counseling Program. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3414 West Salem Clinic—Mental Health, 1245 Edgewater St NW #C, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . 503-378-7526

County Health Departments Community Health Centers of Benton and Linn Counties- Adult Dental, 530 NW 27th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6677 Lincoln County Health Department, 36 W Nye St, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4179 4422 NE Devils Lake Blvd #2, Lincoln City, 97367. . . . . . . . . . . . . . . . 541-265-4196 Linn County Health Department, 2730 Pacific Blvd SE, Albany, 97321. . 541-967-3888 Marion County, 3180 Center St NE #2100, Salem, 97301. . . . . . . . . . . 503-588-5057 Polk County, 182 SW Academy St #302, Dallas, 97338. . . . . . . . . . . . . 503-623-8175 Yamhill County, 412 NE Ford St, McMinnville, 97128. . . . . . . . . . . . . . . 503-434-7523

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Department of Motor Vehicles Albany DMV, 2242 Santiam Hwy SE, Albany, 97321. . . . . . . . . . . . . . . . . 541-967-2014 Corvallis DMV, 870 NE Circle Blvd, Corvallis, 97330 . . . . . . . . . . . . . . . . 541-757-4191 Dallas DMV, 514 E Ellendale Ave, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . 503-623-4556 DMV Headquarters, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . 503-945-5000 Lebanon DMV, 2485 S 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . 541-451-1145 Lincoln City DMV, 4422 NE Devil's Lake Blvd #1, Lincoln City, 97367 . . . 541-994-9655 McMinnville DMV, 2260 NE McDaniel Ln, McMinnville, 97128 . . . . 503-472-2900 Newport DMV, 158 NE 5th St, Newport, 97365. . . . . . . . . . . . . . . . . . . . . 541-265-2373 North Salem DMV, 3809 Center St NE, Salem, 97301. . . . . . . . . . . . . . . 503-945-5000 South Salem DMV, 4825 Commercial St SE, Salem, 97302 . . . . . . . . . 503-945-5000 Stayton DMV, 11656 Sublimity Rd #400, Sublimity, 97383 . . . . . . . . . 503-769-4427 Woodburn DMV, 1574 Mt Hood Ave #130, Woodburn, 97071. . . . . . 503-982-9961

Diabetic Resources (See also Support Groups page 85) American Diabetes Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-736-2770 Samaritan Diabetes Education, 1046 6th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4839 3615 Samaritan Dr, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-768-6973

Dialysis Davita, 200 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . 800-424-6589 3550 Liberty Rd S #100, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . 800-424-6589 1220 Liberty St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-424-6589 4792 Portland Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-424-6589 1840 Newberg Hwy #140, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . 800-424-6589 Fresenius Medical Care, Albany, 605 NW Hickory St, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . 800-881-5101 Corvallis, 3580 NW Samaritan Dr, Corvallis, 97330 . . . . . . . . . . . . . 800-881-5101 Lebanon, 665 N 5th St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . 800-881-5101 Newport, 957 SW Coast Hwy, Newport, 97365 . . . . . . . . . . . . . . . . . . 800-881-5101 Newberg, 3100 Haworth Ave, Newberg, 97132 . . . . . . . . . . . . . . . . . . 800-881-5101 Salem, 440 Lancaster Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . 800-881-5101 West Salem, 1060 2nd St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . 800-881-5101 PNRS Dialysis, Evergreen Dialysis, 345 SE Norton Ln #B, McMinnville, 97128 . . 800-881-5101 Salem Clinic, (Ad pg #59) 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424

Indicates sponsor link available at www.RetirementConnection.com

Oregon Disabilities Commission, 500 Summer St NE #E-2, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 800-282-8096 Oregon Office of Disability & Health, 707 SW Gaines St, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-494-1205 Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5811 Verizon Center for Customers with Disabilities . . . . . . . . . . . . . . . . . . . . . 800-974-6006 Willamette Valley Rehabilitation Center, 1853 Airway Rd, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-8121

Emergency Preparedness American Red Cross—Willamette Chapter, 1860 Hawthorne Ave NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-5414

Emergency Response Systems Columbia Medical Alarm, (Ad pg #47) 11950 SW 2nd St, Beaverton, 97005 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-644-4736

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Disability Programs

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Innovative Care Solutions for Independence and Personal Safety providing peace of mind and reassurance that your loved one will receive a quick response in an emergency.

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30 t

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si www.columbiamedalarm.com

Month to Month, Local Service & Support Medicaid Provider: NPI #1760686547

Annivers

y ar

Alliance of People with Disabilities, 1120 E Terrace St #100, Seattle, 93122 . . . . . . . . . . . . . . . . . . . . . . . . . . 866-545-7055 Disability Rights Oregon, 511 SW 10th Ave #200, Portland, 97205 . . . 503-243-2081 Grace Center, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . 541-754-8417 Home Life Inc, 2068 NW Fillmore Ave, Corvallis, 97330 . . . . . . . . . . . 541-753-9015 Interfaith Disabilities Network of Oregon, 22115 NW Imbrie #237, Hillsboro, 97124 . . . . . . . www .interfaithdisabilities .org Living Independently For Empowerment (LIFE), 1435 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-209-7277 NorthWest Senior & Disability Services, (Ad pg #31) . . . . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 . . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321 . . 541-967-8720, 800-638-0510 Corvallis, 777 NW 9th St #202C, Corvallis, 97333 . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Department of Human Services . . . . . . . . . 503-945-5811, 800-282-8096

nce 1990

Indicates sponsor link available at www.RetirementConnection.com

Employment

Energy Resources

DHS Senior Community Service Employment Program (SCSEP), 4074 Winema Pl #100, Salem, 97035. . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-872-5627 Easter Seals of Oregon, Employment Program, 750 Front St NE #210, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-587-7389 Lebanon-East Linn WorkSource Development Center, 44 Industrial Wy #B, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-259-5787 Self-Sufficiency Office, Albany, 118 SE 2nd Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 4170 SW Research Wy #100, Corvallis, 97333. . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . . . . 541-259-5860 Newport, 120 NE Avery St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . 541-265-2248 Polk, 190 W Ellendale Ave, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-5526 Vocational Rehabilitation Services—DHS, 500 Summer St NE #E87, Salem, 97301 . . . . . . . . . 503-945-5880, 877-277-0513 WorkSource Oregon Development Centers, Albany-Linn, 139 4th Ave SE, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . 541-967-2171 Corvallis-Benton, 4170 SW Research Wy, Corvallis, 97333. . . . . . . . 541-757-4261 Lebanon-East Linn, 44 Industrial Wy #B, Lebanon, 97355. . . . . . . . 541-259-5787 Salem, 605 Cottage St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . 503-378-4846

City of Salem Water and Sewer Low Income Donation Program . . . . . 503-588-6099 Community Services Consortium (We Care), Benton, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . 541-752-1010 Lincoln, 120 NE Avery St, 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . . 541-265-8505 Linn, 250 SW Broadalbin St SW #2A, Albany, 97321. . . . . . . . . . . . . 541-928-6335 FISH, Albany, 1880 Hill St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-4460 Lebanon, PO Box 2477, Lebanon, 97255. . . . . . . . . . . . . . . . . . . . . . . . . 541-259-3200 Grand Ronde Tribe/LIEAP, 9615 Grand Ronde Rd, Grand Ronde, 97347. . . . . 503-879-2034, 800-242-8196 Mid-Willamette Valley Community Action Agency, Low Income Energy Assistance Plan, 1850 45th Ave NE, Salem, 97305. . . . . . . . . . . . . . . 503-588-9016 NW Natural - Gas Assistance Program (GAP). . . . . . . . . . . . . . . . . . . . . . . 800-422-4012 Oregon Energy Assistance Program (OEAP), 1850 45th Ave NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-9016 Oregon Energy Fund, 1020 SE Taylor St #620, Portland, 97205. . . . . 971-386-2124 Polk County Resource Center, 182 SW Academy St #220, Dallas, 97338. . 503-623-9664 Salem Electric, 633 7th St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . 503-362-3601 Salvation Army, Linn County, 345 Columbus St SE, Albany, 97322 . . . . . . . . . . . . . . . . 541-928-4774 McMinnville, 1950 NW 2nd St, McMinnville, 97128 . . . . . . . . . . . . . 503-472-1009 Salem, 1977 Front St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6688 Sewer Rate Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6099 South Lincoln Resource Center, 3710 S Crestline Dr, Waldport, 97394 . . 541-563-2388 St Vincent de Paul, Lebanon, 233 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-5405 Salem, 3745 Portland Rd NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . 503-364-3210 St Luke’s Church, 417 Harrison St, Woodburn, 97071. . . . . . . . . . . . 503-981-5011 Weatherization Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-7055 White Cap,1317 NE Dustin Ct, McMinnville, 97218 . . . . . . . . . . . . . . . . 503-472-0457 YCAP. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.yamhillcap.org

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

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Entertainment and Recreation Benton County Natural Areas & Parks Department, 360 SW Avery Ave, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6871 Lincoln County Parks, 880 NE 7th St, Newport, 97365 . . . . . . . . . . . . . 541-265-5747 Linn County Parks & Recreation, 3010 Ferry St SW, Albany, 97322 . . . 541-967-3917 Oregon Department of Fish and Wildlife—Hunting and Fishing Licenses, 4034 Fairview Industrial Dr SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . 503-947-6000 Oregon State Parks and Recreation, 725 Summer St NE #C, Salem, 97301 . . . . . . . . . . . 503-986-0707, 800-551-6949 Oregon Tourism Commission . . . . . . . . . . . . . . . . . . . . . . 503-967-1560, 800-547-7842 The Salvation Army Ray & Joan Kroc Corps Community Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762 Willamette Heritage Center, (Ad pg #51) 1313 Mill St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-7012 Woodburn Recreation and Parks Department, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5266

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Estate Planning Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #39) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 Kueny Law LLC, (Ad pg #51) 3040 Commercial St SE #135, Salem, 97302 . . . . . . . . . . . . . . . . . . . . 503-949-6703 McGinty, Belcher & Hamilton Attorneys, (Ad pg #37) 694 High St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-371-9636

Faith-Based Organizations Catholic Community Services, 3737 NE Portland Rd, Salem, 97301 . . . 503-390-2600 Community Action Partnership of Oregon . . . . . . . . . . . . . . . . . . . . . . . . 503-316-3951 Ecumenical Ministries, 245 SW Bancroft St, Portland, 97239 . . . . . . 503-221-1054 Northwest Parish Nurse Ministries, 2801 Gantenbein Ave #2027, Portland, 97227 . . . . . . . . . . . . . . . . . . 503-413-2341 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 . 503-566-5762

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Financial & Clothing Assistance

Fitness, Health, and Wellness

Community Services Consortium (We Care) – Utility Assistance, 865 NW Reiman Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . .541-243-8029 Congregations Helping People, 600 State St, Salem, 97301 . . . . . . 503-391-4365 FISH Services of Corvallis, 968 NW Garfield Ave, Corvallis, 97300 . . . . . . . . . . . . . 541-752-4688 FISH of Lebanon, PO Box 2477, Lebanon, 97255 . . . . . . . . . . . . . . . .541-259-3200 Good Days from Chronic Disease Fund . . . . . . . . . . . . . . . . . . . . . . . . . .877-968-7233 Polk County Resource Center, 182 SW Academy St #220, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-9664 Public Utilities Commission . . . . . . . . . . . . . . . . . . . . . 503-378-6600, 800-522-2404 Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . .541-967-2078 Corvallis, 4170 SW Research Wy #100, Corvallis, 97333 . . . . . . .541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . 541-259-5860 Silverton Area Community Aid, 421 S Water St, Silverton, 97381 503-873-3446 South Lincoln Resource, 3710 S Crestline Dr, Waldport, 97394 . . .541-563-3710 St Vincent de Paul, Lebanon, 233 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . 541-258-5405 Salem, 3745 Portland Rd NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . 503-364-3210 St Luke’s Church, 417 Harrison St, Woodburn, 97071 . . . . . . . . . 503-981-5011 Sweet Home Emergency Ministries, 1115 Long St, Sweet Home, 97386 . . . . . . . . . . . . . . . . . . . . . . . . . . . .541-367-6504 Veteran’s Affairs, 700 Summer St NE #10, Salem, 97301 . . . . . . . . 503-373-2085 Yamhill County Community Action Partnership (White Cap), 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

Community Health Education Center, 939 Oak St, Bldg D, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-2432 Community Services Consortium (We Care) – Utility Assistance, 865 NW Reiman Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . .541-243-8029 Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-994-2131 Mid-Willamette Family YMCA, 3201 Pacific Blvd SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-926-4488 Newport Recreation Center, 225 SE Avery St, Newport, 97365 . . . 541-265-7783 SamFit, Albany, 380 NW Hickory Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . .541-812-3300 Corvallis, 777 NW 9th St #310, Corvallis, 97330 . . . . . . . . . . . . . .541-768-5850 Lebanon, 35 Mullins Dr #3, Lebanon, 97355 . . . . . . . . . . . . . . . . . .541-451-6990 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . .503-566-5762 Woodburn Family Medicine, 1475 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . 503-982-2174

Financial Services Kjerulf Goto Wealth Management, (Ad pg #53) 421 Water Ave NE #4100, Albany, 97321 . . . . . . 541-967-9328, 800-585-9132 TrueLife Financial Solutions, (Ad pg #53) 3111 Santiam Hwy SE #F, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . 541-730-5064

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421 Water Ave NE, Suite 4100 Albany, OR 97321

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Community Resources & Services

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Food Resources

Food Bank/Pantry

Food Bank/Pantry AWARE Food Bank, 152 Arthur St, Woodburn, 97071. . . . . . . . . . . . . . . 503-981-5828 Baker Creek Community Church, 325 NW Baker Creek Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . 503-857-6498 Coastal Range Food Bank, Corner of Nashville Rd and Logsden Rd, Blodgett, 97326. . . . . . . . . 541-456-2141 Cover Orchard Pantry, 22125 Hwy 47, Yamhill, 97148 . . . . . . . . . . . . . . . . . 503-662-3753

South Linn Senior Center, 117 N Main St, Brownsville, 97327 . . . . . . 541-466-5015 South Salem Senior Center Meal Site, (Ad pg #83) 6450 Fairway Ave SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-0748 St Barnabas Soup Kitchen, 822 SW 2nd St, McMinnville, 97128. . . . . . . . 503-472-5831 Stayton Meal Site, 400 W Virginia St, Stayton, 97383. . . . . . . . . . . . . . . 503-769-7995 Sweet Home Community Center, 880 18th Ave, Sweet Home, 97386. . . 541-367-8843 Trinity Methodist Church, 383 NE Beech St, Toledo, 97391. . . . . . . . . 541-336-2450 Waldport Senior Center, 265 Hemlock St, Waldport, 97394 . . . . . . . . . 541-563-8796 Woodburn Meal Site, 950 Boones Ferry Rd, Woodburn, 97071. . . . . 503-981-3470 Resources 211 Info. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 211 Albany Helping Hands, 619 SE 9th Ave, Albany, 97322 . . . . . . . . . . . . 541-917-7760 Faith Lutheran Church, 4505 River Rd N, Keizer, 97303. . . . . . . . . . . . . 503-393-4507 First Presbyterian Church, 950 Boones Ferry Rd, Woodburn, 97071. . 503-981-3470 Fish of Albany, 1035 SE 2nd Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . 541-928-4460 Good Shepherd Lutheran Church, 1910 34th Ave SE, Albany, 97322 . . . 541-926-4875 Keizer Salem Seniors, 930 NE Plymouth Dr, Keizer, 97303. . . . . . . . . . 503-390-7441 Linn Benton Food Share, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . 541-752-1010 Marion-Polk Food Share, 1660 Salem Industrial Dr NE, Salem, 97301. . . 503-581-3855 Meals on Wheels, Albany, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . 541-967-8630 Monmouth/Independence, 180 S Warren Ave, Monmouth, 97361 . . . . 541-838-5678 Salem-Keizer, 2615 Portland Rd NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-364-2856 Monmouth Senior Community Center, 180 S Warren St, Monmouth, 97361. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-5678 Mt Angel SNAP, 195 Charles St, Mt Angel, 97362 . . . . . . . . . . . . . . . . . . 503-845-9464 Newport Meal Calvary Baptist, 903 SW Alder St, Newport, 97365 . . . . 541-265-5232 North Marion Adult Center SNAP Benefit, DHS Self-sufficiency, 120 E Lincoln St #120, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . 503-980-6677 Salem Capital Baptist Church, 3000 Lansing Ave, Salem, 97301. . . . 503-362-5319 Safeway Grocery, (Online Delivery) . . . . . . . . . . . . . . . . . . . . . . . . www.shop.safeway.com Schwan's, (Online Delivery). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.schwans.com Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 545 SW 2nd Ave #B, Corvallis, 97333 . . . . . . . . . . . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355. . . . . . . . . . . . . . . . . . 541-259-5860 Marion DHS, 4074 Winema Pl, Bldg 53 #100, Salem, 97305 . . . . 503-378-2731 Polk DHS, 177 SW Oak St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . 503-623-5526 Sheridan Church of the Nazarene, 917 S Bridge St, Sheridan, 97378 . . 503-843-3262 55

Dallas Food Bank, 322 N Main St #180, Dallas, 97338 . . . . . . . . . . . . . 503-623-3578 Dayton Food Pantry, 300 Flower Ln, Dayton, 97114. . . . . . . . . . . . . . . . . 503-864-2474 Ella Curran Food Bank, 845 N Main St, Independence, 97351. . . . . . . . . . . . www.ellacurranfoodbank.org Food Share of Lincoln County, 535 NE 1st St, Newport, 97365. . . . . . 541-265-8578 Grand Sheramina Food Bank, 120 N Bridge St, Sheridan, 97378. . . . 503-843-3133 Hope on the Hill, 500 NW Hill Rd, McMinnville, 97128. . . . . . . . . . . . 503-472-8476 Isaiah 58 Food Pantry,118 Maddox Ave, Amity, 97101 . . . . . . . . . . . . . . 503-583-0635 Lafayette Community Church 288 Jefferson St, Lafayette, 97127. . . . 503-864-8409 Lincoln City Food Pantry, 1505 NE 6th Dr, Lincoln City, 97367. . . . . . 541-994-3699 Manos Abiertas/Open Hands. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-1559 Meals on Wheels - Food Pantry. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-1694 Newberg Fish Food Pantry, 125 S Elliott St, Newberg, 97132. . . . . . . 503-538-4444 Newport Food Pantry at First Presbyterian, 227 NE 12th St, Newport, 97365. . . 541-992-5723 Philomath Community Food Bank, 360 S 9th St, Philomath, 97370. . 541-929-2499 Promise Pantry, 23330 SE Fulquartz Landing, Dundee, 97115. . . . . . 503-554-9070 South Corvallis Food Bank, 1800 SW 3rd St #110, Corvallis, 97333 . 541-753-4263 Yamhill- Carlton Storehouse/ Carlton Community Church, 500 E Main St, Carlton, 97111. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-852-6031 Yamhill County Food Bank, 800 NE 2nd St, McMinnville, 97128. . . . . 503-472-0457 Meal Sites Albany Senior Center, 489 Water Ave NW, Albany, 97321. . . . . . . . . . . . 541-967-7647 Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . . 541-766-6959 Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132. . . . . . 503-537-9404 Dallas Senior Center, 955 SE Jefferson St, Dallas, 97338. . . . . . . . . . . . 503-623-8554 Lebanon Senior Meals, 80 Tangent St, Lebanon, 97355. . . . . . . . . . . . . 541-451-1139 Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . . 541-994-2131 McMinnville Meal Center (NorthWest Senior & Disability Services), (Ad pg #31) 2250 NE McDaniel Ln, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . 503-472-4214 Meals on Wheels People- Meal Sites. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503.736.6325 Newport 60+ Center, 20 SE 2nd St, Newport, 97365. . . . . . . . . . . . . . . . 541-574-0669

Food Resources (continued)

Government Resources

Food Bank/Pantry Silverton Area Community Aid, 421 S Water St, Silverton, 97381 . . . . 503-873-3446 Silverton SNAP Senior Center, 115 Westfield St, Silverton, 97381 . . 503-873-3093 Stone Soup Supper, 410 SW 9th St, Newport, 97365 . . . . . . . . . . . . . . . 541-265-5251 St Vincent de Paul Society, 3745 Portland Rd NE, Salem, 97303 . . . 503-364-3210 St Vincent de Paul—St Luke’s Church, 417 Harrison St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-981-5011 The Salvation Army Albany Corps, 345 SE Columbus St, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-4774 Waldport Food Share, 3710 Crestline Dr, Waldport, 97394 . . . . . . . . . 541-563-2508 Work Source Oregon, Marion DHS, 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-270-7869 Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457 Foot Care (See also Physicians page 74 & Senior Centers page 82)

Governor’s Commission On Senior Services, 500 Summer St NE #E-02, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 541-618-7854 NorthWest Senior & Disability Services, (Ad pg #31) . . . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338 . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 . . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321 . . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Department of Human Services—Aging & People with Disabilities, 500 Summer St NE #E12, Salem, 97301 . . . . . . 503-945-5944, 800-282-8096 Oregon Department of Justice,1162 Court St NE, Salem, 97301 . . . 503-378-6002 Oregon Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-6904 State of Oregon, Dept of Consumer & Business Services: Identity Theft Protection Act, 350 Winter St NE, 4th Fl #410, Salem, 97301 . . . . . . 503-378-4140, 866-814-9710 Yamhill County Health & Human Services, 627 NE Evans St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523

Salem Clinic, (Ad pg #59) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-399-2424 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Urgent Care —South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . 503-399-2424

Funeral, Cremation & Pre-Planning Farnstrom Mortuary, (Ad pg #57) 410 Monmouth St, Independence, 97531 . . . . . . . . . . . . . . . . . . . . . . . 503-838-1414 Johnson Funeral Home, (Ad pg #57) 134 Missouri Ave S, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-6936 Keizer Funeral Chapel, (Ad pg #57) 4365 River Rd N, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-393-7037 Oregon Health Decisions, Advance Directives . . . .503-692-0894, 800-422-4805 Restlawn Memory Gardens & Restlawn Funeral Home (Ad pg #57) 201 Oak Grove Rd NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-1373

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Salem’s FAMILY Funeral Home

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FARNSTROM MORTUARY 410 Monmouth St, Independence • 503-838-1414 farnstrommortuary.com

KEIZER FUNERAL CHAPEL 4365 River Rd N, Keizer • 503-393-7037 keizerchapel.com

Guardian or Conservator Kueny Law LLC, (Ad pg #51) 3040 Commercial St SE #135, Salem, 97302. . . . . . . . . . . . . . . . . . . . . 503-949-6703 Oregon Department of Veterans’ Affairs—Conservatorship, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2000

Handicapped License Plates Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000

Health Clinics Chemawa Indian Health Center, 3750 Chemawa Rd NE, Salem, 97305 . 503-304-7600 Clinica Medica Nuestra Senora De Guadalupe, 1495 Liberty St NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-5818 Community Health Centers of Benton and Linn Counties, Alsea Rural Health Center, 435 E Alder St, Alsea, 97324 . . . . . . . . 541-487-7116 Benton Health Center, 530 NW 27th St, Corvallis, 97330 . . . . . . . . 541-766-6677 East Linn Health Center, 100 Mullins Dr #A-1, Lebanon, 97355 . 541-766-0200 Lincoln Health Center, 121 SE Viewmont Ave, Corvallis, 97333. . . 541-766-3546 Monroe Health Center, 610 Dragon Dr, Monroe, 97456. . . . . . . . . 541-766-6000 Sweet Home Health Center, 799 Long St, Sweet Home, 97386. . . 541-367-3888 Community Outreach Clinic, 208 S Water St, Silverton, 97381. . . . . . 503-873-0815 Lancaster Family Health Center, Salem, 3886 Beverly Ave NE, Bldg J #40, Salem, 97305 . . . . . . . . . . 503-588-0076 Woodburn, 1175 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . . . . 503-982-2000 Legacy Medical Group-Silverton, 347 Fairview St, Silverton, 97381. . 503-873-5667 Lincoln Community Health Center, Lincoln City, 4422 NE Devil's Lake Blvd #2, Lincoln City, 97367. . . . . 541-265-4196 Newport, 1010 Pacific Coast Scenic Byway #203, Newport, 97365. . 541-265-4947 McClaine Street Clinic, 442 McClaine St, Silverton, 97381 . . . . . . . . . 503-873-1764 Mid-Valley Medical Plaza, 425 N Santiam Hwy, Lebanon, 97355. . . . 541-451-7800 Mid-Willamette Valley YMCA, 3201 Pacific Blvd SW, Albany, 97321. . . 541-926-4488 Northwest Human Services Total Health, 180 Atwater St, Monmouth, 97361. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288 Park Street Clinic, 325 Park St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . 541-451-7200 Salem Clinic, (Ad pg #59) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . 503-399-2424 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Urgent Care—South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . 503-399-2424

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Salem Health Medical Clinics, (Ad on BC) . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-4400 Dallas, 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . 503-814-4400 Edgewater, 1049 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . 503-814-4400 Keizer, 5100 River Rd N, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-4400 Monmouth, 512 Main St E #300, Monmouth, 97361 . . . . . . . . . . . . 503-814-4400 River Road South, 2925 River Rd S #110, Salem, 97302. . . . . . . . . . 503-814-4400 Woodburn,105 Arney Rd #120, Woodburn, 97071 . . . . . . . . . . . . . . . 503-814-4400 Salem Free Clinics, 1300 Broadway St NE #104, Salem, 97301. . . . . 503-990-8772 Samaritan Family Medicine, Albany, 1700 Geary St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-5570 Albany, 400 NW Hickory St #300, Albany, 97321. . . . . . . . . . . . . . . . . 541-812-5700 Brownsville, 157 Spaulding Ave, Brownsville, 97327 . . . . . . . . . . . . . 541-451-6940 Southwest, 3517 NW Samaritan Dr #201, Corvallis, 97330 . . . . . . 541-768-5142 Samaritan Heartspring Wellness Center, Albany, 534 Pleasant View Wy NW #100, Albany, 97321 . . . . . . . . . 541-812-5656 Sheridan Medical Center, 222 SE Jefferson, Sheridan, 97378. . . . . . . 503-843-4909 The Corvallis Clinic, Aumann Building, 444 NW Elks Dr, Corvallis, 97330 . . . . . . . . . . . . . 541-754-1150 Immediate Care Center, 3680 NW Samaritan Dr, Corvallis, 97330 . . . 541-754-1282 North Albany, 633 N Albany Rd, Albany, 97321. . . . . . . . . . . . . . . . . . . 541-926-3441 Philomath Family Medicine, 1219 Applegate St, Philomath, 97370 . . . . 541-929-2922 Total Health Community Clinic,180 Atwater St, Monmouth, 97361. . . 503-378-7526 Virginia Garcia Memorial Health Center, 115 NE May Ln, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-1338 West Salem Clinic, 1233 Edgewater St NW, Salem, 97304 . . . . . . . . . . 503-378-7526 Willamette Valley Medical Center, (Ad pg #IBC) 2700 SE Stratus Ave, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . 503-472-6131 Willamette Family Medical Center, 435 Lancaster Dr NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6388

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Welcoming new patients since 1925. Family Medicine | Internal Medicine | General Surgery Obstetrics & Gynecology | Urgent Care

(503)399 2424 399‐‐2424

salemclinic.org 59

Health Insurance & HMOs

Home Modification & Repair Services

NorthWest Senior and Disability Services, (Ad pg #31) 3410 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3479 Oregon Insurance Division, 350 Winter St NE, Fl 3, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-947-7980 Oregon Health Plan, 500 Summer St NE, Salem, 97301 . . . . . . . . . 800-690-9075 Statewide Health Insurance Benefits Assistance (SHIBA), (Ad pg #71) Lincoln County, 203 N Main St, Toledo, 97391 . . 541-574-2684, 800-722-4134 Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322. . . . . . . . . . . . . . . . . . . . . .541-812-0849

Community Services Consortium—Benton (We Care) . . . . . . . . . . . . . . . 541-243-8029 Polk Community Development, 657 Main St, Dallas, 97338 . . . . . . . . 503-831-3173 Salem Electric, (Weatherization) 633 7th St NW, Salem, 97304 . . . . . 503-362-3601 Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

Health Screenings Community Health Education Center, (Ad on BC) Salem Health, 939 Oak St, Bldg D, Salem, 97301. . . . . . . . . . . . . . Legacy Silverton Medical Center, 342 Fairview St, Silverton, 97381. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Marion-Polk County Medical Society, 4985 Battle Creek Rd SE #102, Salem, 97302 . . . . . . . . . . . . . . . . . Providence Newberg Medical Center, 1001 Providence Dr, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . .

503-814-2432 503-873-1500 503-362-9669 503-537-1555

Hearing Resources & Services Corvallis Hearing Center, 1025 NW 9th St #D, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . Hearing Loss Association of Linn and Benton Counties . . . . . . . . . . Hearing Loss Association of Salem, 3253 Dallas Hwy NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . Lions Club - Waldport. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Oregon Deaf and Hard of Hearing Services (ODHHS), 500 Summer St NE #E, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . Oregon Registry of Interpreters for the Deaf, . . . . . . . . . . . . . . . . . . . . Oregon Speech-Language and Hearing Association . . . . . . . . . . . . . . Telecommunication Device Access Program (TDAP), 550 Capitol St NE #215, Salem, 97308. . . . . . . . . . . . . . . . . . . . . . . . West Salem Mental Health Clinic–Deaf and Hard of Hearing, 161 High St SE #254, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . .

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541-754-1377 541-220-8541 503-409-5491 541-563-6309 5 03-945-5600 503-236-3656 503-378-0595

Hospice & Palliative Care Brighton Hospice, (Ad pg #64) Salem. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-521-7995 Portland . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-430-7699 Bristol Hospice, (Ad pg #64) 10365 SE Sunnyside Rd #340, Clackamas, 97015. . . . . . . . . . . . . . . . 503-698-8911 Kindred Hospice, (Ad pg #65) 698 12th St SE #230, Salem, 97301 . . . 503-315-1003 Legacy Hospice, 2275 NE McDaniel Ln, McMinnville, 97128. . . . . . . 800-361-8506 Lumina Hospice & Palliative Care, (Ad pg #65) 720 SW 4th St, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-757-9616 Oregon Hospice Association. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-228-2104 Salem Health Palliative Care, (Ad on BC) 875 Oak St, Bldg C, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-3262 Samaritan, (Ad pg #64) Evergreen Hospice, 4600 Evergreen Pl SE, Albany, 97322. . . . . . . . . .541-812-4662 Evergreen Hospice-Coastal Location, 749 SW 11th St, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-1811 Serenity Hospice, 6444 Fairway Ave SE, Salem, 97306. . . . . . . . . . . . . 503-991-5228 Signature Healthcare at Home Hospice, (Ad pg #63) 1220 20th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-0347 820 SE Hwy 101, Lincoln City, 97367. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-264-7823 1200 Executive Pkwy #400, Eugene, 97401. . . . . . . . . . . . . . . . . . . . . . . 541-461-0325 Traditions Health Hospice, (Ad pg #64) 2290 Commercial St SE #108, Salem, 97302. . . . . . . . . . . . . . . . . . . . . 503-485-0840 Willamette Valley Hospice and Palliative Care, 1015 3rd St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-3600

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

800-848-4442 503-585-1907

Considering and beginning hospice care are sensitive times not only for the individual, but for their loved ones too. Here are answers to a few questions to help as you begin this journey. What is hospice? Those who receive hospice care are seeking comfort and compassion as they near the end of life. The goal of hospice is to help the patient rest comfortably. Caregivers with focus on providing comfort, companionship, and peace. They provide care wherever the individual calls home, whether it be their own home, a skilled nursing facility, an assisted living community, or an adult foster home. What does hospice care involve? Hospice care includes four levels of care: routine home care, continuous care, general inpatient care, and respite care. Routine home care is a starting point for most patients in hospice it allows the patient to live wherever they call home while receiving the care they need to help them feel comfortable. Continuous care is provided for brief periods when the patient has high needs. Hospice nurses or aids care for these patients round-the-clock to avoid hospitalization. General inpatient care includes any needs that can’t be managed at home. Patients needing this type of care are sent to a hospital or inpatient unit until their symptoms are alleviated enough to be able to return to their home. Respite care is temporary care provided to give family caregivers a break.

MEDICARE CERTIFIED

Navigating Hospice: What You Need to Know How will I know when it’s time to consider hospice? The right time for hospice is different for each individual and family. Hospice is an individualized approach to end-of-life care. It meets the patient wherever they are in their care. Frequent hospitalization, doctor visits, and skilled nursing stays are a few factors to watch for. Talk with a physician to discuss what will work best for your loved one. My family member is ready for hospice. Where do I begin? People who qualify for hospice have a life expectancy of six months or less. To determine if your loved one is ready for hospice, he or she needs recommendations from two physicians. They will determine the life expectancy based on a physical assessment, medical history, and other diagnoses. How long does hospice care last? Hospice is an elected benefit meant to serve patients the last six months of their lives. Your loved one is welcome to remain in hospice care as long as they meet the criteria. Some patients remain on hospice longer than six months and some improve and graduate from hospice care, moving on to independent living or home health. Others remain in hospice care and receive help and comfort as they prepare to pass.

Article Provided by: Signature Hospice 541-689-3508 www.SignatureHCH.com/Hospice

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

“We cannot say enough about the care, attention, understanding and sympathy the staff gave all of our family members during a most difficult time. There is no better service in the area.” – Thomas R

SIGNATURE healthcare at home care where you are

visit SignatureHCH.com/hospice or call: EUGENE & ALBANY 541-689-3508

OREGON COAST 541-264-7823

SALEM 503-364-0347 63

Samaritan Evergreen Hospice

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

End-of-life care … in our home, or yours.

Serving the entire mid-Willamette Valley and the central Coast, including Benton, Linn, Lincoln, Marion, Polk and Tillamook counties. Valley: 541-812-4662 Coast: 541-574-1811 samhealth.org/Hospice

The journey is easier together. Our Hospice Care Team is here for you 24 hours a day, 7 days a week.

traditionshealth. com

Serving Salem and surrounding communities. p: 503-485-0840 | f: 503-399-0760

Providing family centered hospice care If you have any questions, please contact us at:

503-698-8911 | BristolHospice-Oregon.com

Our mission at Brighton Hospice is to provide the best physical, emotional and spiritual care for our patients and their families. RN Case Managers visit patients a minimum of 2 times per week.

Salem 503-521-7995 Portland 503-430-7699

CNAs provide personal patient care up to 6 days per week.

BrightonHospice.com

We are committed to clinical excellence with compassion and dignity When Life Matters Most. For more information, please call us at 503.315.1003 Kindred Hospice - Salem Fax: 503.315.1007

www.kindredhospice.com

Protect your skin; it protects you too

Hospitals

Our skin needs special care to keep healthy and requires protection from the elements, no matter the season.

Legacy Silverton Medical Center, 342 Fairview St, Silverton, 97381 . . . . . . . . . . . . . . . 503-873-1500, 888-873-1500 Providence Newberg, 1001 Providence Dr, Newberg, 97132. . . . . . . . 503-537-1555 Salem Health, (Ad on BC) Salem Hospital, 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-561-5200 West Valley Hospital, 525 SE Washington St, Dallas, 97338 . . . . . . 503-623-8301 Samaritan Health Services,. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-863-5241 Albany General Hospital, 1046 6th Ave SW, Albany, 97321. . . . . . . 541-812-4000 Corvallis Good Samaritan Regional Medical Center, 3600 NW Samaritan Dr, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . 541-768-5111 Lebanon Community Hospital, 525 N Santiam Hwy, Lebanon, 97355. . . 541-258-2101 North Lincoln Hospital, 3043 NE 28th St, Lincoln City, 97367. . . 541-994-3661 Pacific Communities Hospital, 930 Abbey St, Newport, 97365. . . 541-265-2244 Santiam Memorial Hospital, 1401 N 10th Ave, Stayton, 97383 . . . . . 503-769-2175 Willamette Valley Medical Center, (Ad pg #IBC) 2700 SE Stratus Ave, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . 503-472-6131

Function of skin Skin serves as a protective, waterproof covering for our entire body. Skin is our first line of defense against bacteria and other invasive organisms. It gives our body signals about temperature, pain, pleasure and pressure, and helps cool us when we are getting too warm. Our skin does so much for us; how can we help protect it?

Minimize exposure to ultraviolet (UV) rays from the sun Lowering your risk for sunburns and the potential of skin cancer from repeated exposure to UV rays is a smart idea. Limiting time in the sun; wearing sunscreen with an SPF of 30 or higher, sunglasses, high-coverage clothing and hats; and spending time in the shade during peak times of exposure to UV rays is always in style. The U.S. Food and Drug Administration also points out that no sunscreen is completely waterproof, so be sure to reapply regularly.

Take special care

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Do you have someone in your life who was treated for skin cancer? Someone with sensitive skin? People with light-colored hair and eyes can also be more sensitive to sun exposure no matter their skin color, though lighter skin tones are more prone to burning. They need to be very careful and even double up skin protection when afternoon rays are fierce.

Soak it up Hydration is also important — inside and out. During times of elevated temperatures, our bodies lose water quickly through sweating — much faster than you might expect. Drinking adequate amounts of nonalcoholic, non-caffeinated liquids is a must for all ages. Moisturizing lotions, sprays and sunscreens also keep skin supple and fight off itching. This is important because cracked, dry skin and scratching can create openings where infection takes hold.

Make regular checks Pay attention to what your skin may be telling you about your health. We all know that suspicious looking moles can be a sign of sun damage, but dry patches, red rashes and unexplained bumps can also be signs that something is wrong. If a rash sticks around for more than a few days with no sign of improvement, call your provider or visit an urgent care clinic for a checkup. Have fun in the sun, but remember to protect your skin. It’s always protecting you

Article provided by: Salem Health 503-561-5200 www.SalemHealth.org

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Identity Theft Legal Aid Lincoln County, 304 SW Coast Hwy, Newport, 97365 . . . . . 541-265-5305 Legal Aid Services-Benton/Linn, 433 4th Ave SW, Albany, 97321. . . . 541-926-8678 Marion-Polk Legal Aid Services, 105 High St SE, Salem, 97301 . . . . 503-581-5265 Oregon Department of Justice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-673-1880 State of Oregon, Dept of Consumer & Business Services, Oregon Consumer Identity Theft Protection Act, 350 Winter St NE, 4th Fl, Salem, 97301 . . . . . . . . 503-378-4140, 866-814-9710

Joint Replacement Willamette Valley Medical Center, (Ad pg #IBC) 2700 SE Stratus Ave, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . 503-435-6571

Legal Aid & Resources Disability Rights of OR, 610 SW Broadway #200, Portland, 97205. . . . 503-243-2081 Legal Aid Services of Oregon (LASO), . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-359-1845 Benton/Linn, 433 4th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . 541-926-8678 Lincoln County, 304 SW Coast Hwy, Newport, 97365. . . . . . . . . . . . . 541-265-5305 Marion-Polk,105 High St SE, Salem, 97301 . . . . . 503-581-5265, 800-359-1845 Marion County Victim’s Assistance, 555 Court St NE, Salem, 97301. . . . 503-588-5253 Oregon State Bar Lawyer Referral, 16037 SW Upper Boones Ferry Rd, Tigard, 97224. . . . . . . . . . . . . . . . . . . . 503-684-3763 Yamhill County Legal Aid. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-9561

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Libraries (Call ahead to see if open due to COVID-19)

Long-term Care Insurance

Albany Public Library, 2450 14th Ave SE, Albany, 97322 . . . . . . . . . . . . 541-917-7580 Alsea Community Library, 19192 Alsea Hwy, Alsea, 97324. . . . . . . . . . 541-487-5061 Amity Branch, 307 S Trade St, Amity, 97101 . . . . . . . . . . . . . . . . . . . . . . . . 503-835-8181 Brownsville Public Library, 146 Spaulding Ave, Brownsville, 97327 . . . 541-466-5454 Carnegie Library, 302 SW Ferry St, Albany, 97321 . . . . . . . . . . . . . . . . . . . 541-917-7585 Community Health Education Center, 939 Oak St SE, Salem, 97301. . 503-814-2432 Corvallis Public Library, 645 NW Monroe Ave, Corvallis, 97330. . . . . 541-766-6793 Dallas Branch, 950 Main St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . 503-623-2633 Driftwood Public Library, 801 SW Hwy 101 #201, Lincoln City, 97367. . . 541-996-2277 Harrisburg Public Library, 354 Smith St, Harrisburg, 97446 . . . . . . . . 541-995-6949 Independence Branch, 175 Monmouth St, Independence, 97351. . . 503-838-1811 Jefferson Public Library, 150 N 2nd St #B, Jefferson, 97352. . . . . . . . . 541-327-3826 Lebanon Public Library, 55 Academy St, Lebanon, 97355 . . . . . . . . . . . 541-258-4926 Library Outreach Services, 35 NW Nye St, Newport, 97365. . . . . . . . . . . . 541-265-2153 Lyons Public Library, 279 8th St, Lyons, 97358. . . . . . . . . . . . . . . . . . . . . . 503-859-2366 Mary Gilkey Branch, 416 Ferry St, Dayton, 97114. . . . . . . . . . . . . . . . . . . 503-864-2221 McMinnville Branch, 225 NW Adams St, McMinnville, 97128 . . . . . 503-435-5562 Monmouth Branch, 168 S Ecols St, Monmouth, 97361. . . . . . . . . . . . . 503-838-1932 Monroe Community Library, 380 N 5th St, Monroe, 97456 . . . . . . . . . 541-847-5174 Mt. Angel Branch, 290 E Charles St, Mt Angel, 97362. . . . . . . . . . . . . . . 503-845-6401 Newberg Branch, 503 E Hancock St, Newberg, 97132. . . . . . . . . . . . . . 503-538-7323 Newport Public Library, 35 NW Nye St, Newport, 97365. . . . . . . . . . . . 541-265-2153 Oregon State Library: Talking Book & Braille Services, 250 Winter St NE, Salem, 97301. . . . . . . . . . . . . . . . . . 503-378-5389, 800-452-0292 Philomath Community Library, 1050 Applegate, Philomath, 97370. . . 541-929-3016 Salem Branch, 585 Liberty St S, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . 503-588-6315 Scio Public Library, 38957 NW 1st Ave, Scio, 97374 . . . . . . . . . . . . . . . . 503-394-3342 Sheridan Branch, 142 NW Yamhill St, Sheridan, 97378. . . . . . . . . . . . . 503-843-3420 Siletz, 255 S Gaither St, Siletz, 97380. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-444-2855 Silver Falls Branch, 410 S Water St, Silverton, 97381. . . . . . . . . . . . . . . . 503-873-5173 Stayton Public Branch, 515 N 1st Ave, Stayton, 97383. . . . . . . . . . . . . . 503-769-3313 Sweet Home City Library, 1101 13th Ave, Sweet Home, 97386 . . . . . 541-367-5007 Toledo Public Library, 173 NW 7th St, Toledo, 97391. . . . . . . . . . . . . . . . 541-336-3132 Wagner Community Branch, 111 N Main St, Falls City, 97344 . . . . . . 503-787-3521 Waldport Public Library, 460 Hemlock, Waldport, 97394. . . . . . . . . . . . 541-563-5880 West Salem Branch, 395 Glen Creek Rd NW, Salem, 97304. . . . . . . . . 503-588-6315 Willamina Branch, 382 NE ‘C’ St, Willamina, 97396 . . . . . . . . . . . . . . . . 503-876-6182 Woodburn Branch, 280 Garfield, Woodburn, 97071. . . . . . . . . . . . . . . . . 503-982-5252

Kjerulf Goto Wealth Management, (Ad pg #53) 421 Water Ave NE #4100, Albany, 97321. . . . . . . 541-967-9328, 800-585-9132 TrueLife Financial Solutions, (Ad pg #53) 3111 Santiam Hwy SE #F, Albany, 97322. . . . . . . . . . . . . . . . . . . . . . . . . 541-730-5064

Medicaid Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323 NorthWest Senior & Disability Services, (Ad pg #31) . . 503-304-3420, 866-206-4799 OMAP—Office of Medical Assistance . . . . . . . . . . . . . . . 503-945-5772, 800-527-5772 Oregon Cascades West Council of Governments, (Ad pg #30). . . . . . 541-967-8720 Oregon Health Plan (OHP) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-699-9075 Oregon Supplemental Income Program Medicaid (OSIPM), 1400 Queen Ave SE #206, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . 541-967-8630

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Medical & Drug Trials www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United States & around the world. The website contains information about a trial’s purpose, who may participate and phone numbers for more details.

Medical Equipment and Supplies Access Technologies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-361-1201, 800-677-7512 Apria . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-492-7742 Bio-Tek . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-9433 Epic Medical Solutions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-802-2397 Linn Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-8763 Norco Medical . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-1756 Pacific Medical . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-2027 Pneu-Med. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-738-6076 Providence Home Medical Equipment. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4027 RSVP DME Program, Benton, Lincoln & Linn Counties. . 541-574-2684, 541-812-0849 Samaritan Medical Equipment. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-768-7500

Hip or knee pain due to arthritis or related conditions can have a significant negative impact on a person’s quality of life. Arthritis pain can lead to limitations in mobility and daily function, sleep disturbance, and loss of enjoyment with recreational activities. Per the Arthritis Foundation, nearly 50 million people in the United States have some form of Arthritis. There are over 100 types of arthritis. Osteoarthritis, the most common form of arthritis, is a wear and tear condition that destroys joint cartilage. Joint cartilage is a tough, smooth tissue that covers the ends of bones where joints are located. It helps cushion the bones during movement, and because it is smooth and slippery, it allows for motion with minimal friction. Sometimes, as the result of trauma, repetitive movement, or for no apparent reason, the cartilage wears down, exposing the bone ends. Over time, cartilage destruction can result in painful bone-on-bone contact, along with swelling and loss of motion. Osteoarthritis usually occurs later in life and may affect only one joint or many joints. Prior to surgery you will usually have tried some conservative treatments such as simple analgesics, heat and ice, weight loss & exercise, anti-inflammatory medications,

Medicare

What is Arthritis? Arthritis is a term often used to mean any disorder that affects joints. Symptoms generally include joint pain and stiffness. Other symptoms may include redness, warmth, swelling, and decreased range of motion of the affected joints.

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modification of your activities, canes, or physical therapy. Once these have failed it is time to consider surgery. Most patients are between 60 to 80 years, but each patient is assessed individually and patients as young as 20 or upwards of 90 are occasionally operated on with good results. The decision to have surgery, is a cooperative one between you, your surgeon, family and your local doctor. It also depends on your age, health, and activity level, and on how much pain and disability you have. Most people have knee replacement only when they can no longer control arthritis pain with medicine and other treatments and when the pain severely interferes or limits your activities of daily living. Following surgery, you will feel the benefits of severe pain relief for everyday activities, such as walking, shopping, visiting friends, getting in and out of chairs, gardening, sleeping positions, and stiffness. If you are having hip or knee pain that is limiting your quality of life, don’t wait another minute, call your doctor and see what options are available.

Article provided by: Willamette Valley Medical Center Joint Replacement Program 503-435-6571 www.WillametteValleyMedical.com

Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323 NorthWest Senior & Disability Services (NWSDS), (Ad pg #31) Serving Marion, Polk, Yamhill and Tillamook Counties. . . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Serving Benton, Lincoln and Linn Counties. . . . . . . . . . . . . . . . . . . . . . . 541-967-8720 Oregon Health Plan (DMAP), 500 Summer St NE #E12, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 800-699-9075 Qualified Medicare Beneficiaries (QMB) Program, 500 Summer St NE #E02, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5600 Samaritan Health Plans, (Ad pg #71) 2300 NW Walnut Blvd, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . 800-832-4580 Senior Health Insurance Benefits Assistance (SHIBA), (Ad pg #71) 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134 TrueLife Financial Solutions, LLC, (Ad pg #53) 3111 Santiam Hwy SE #F, Albany, 97322. . . . . . . . . . . . . . . . . . . . . . . . . 541-730-5064

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Samaritan Advantage

The only local Medicare Advantage plans. New for 2022 – Lower premiums. New benefits. Lower copays.

medicare.samhealthplans.org

We are here to help... Oct 15–Dec 7 is the time to

We can help you compare plans and make enrollment changes 800-722-4134 • SHIBA.OREGON.GOV SHIBA provides free, objective, publicly funded Medicare counseling year-round. We can help you apply for Medicare savings programs & know how to detect & report Medicare fraud, waste & abuse. Paid for in whole or in part through a grant from the federal ACL.

Medication Assistance DHS—Senior Prescription Drug Assistance Program, 500 Summer St NE E-55, Salem, 97301. . . . . . . . . 503-945-7834, 800-913-4284 Medicine Assistance Tool (MAT) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-477-2669 Oregon Prescription Drug Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-580-9928 Senior Prescription Drug Assistance Program (SPDAP) , Dept of Human Services, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-7637 Prescription Discount Cards AARP Medication Savings Card for Members . . . . . . . . . . . . . . . . . . . . 800-523-5800 Lilly Cares . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-545-6962 Lipitor Choice Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-717-6005 Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227 Merck Patient Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-727-5400 NeedyMeds. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-503-6897 Pharmaceutical Research & Manufacturers of America . . . . . . . . . . . 202-835-3400 Rx Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-377-1614

Medication Review Salem Clinic, (Ad pg #59) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . . 503-399-2424 West, 1245 Edgewater St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . 503-399-2424

Mental Health Services

American Mental Health Alliance of Oregon. . . . . . . . . . . . . . . . . . . . . . . . 503-222-0332 Homeless Outreach & Advocacy Program, 694 Church St NE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827 Lincoln Community Health Center, 1010 Pacific Coast Scenic Byway #203, Newport, 97365 . . . . . . . . . 541-265-4947 Lincoln County Mental Health, Newport, 51 SW Lee St, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-5960 Marion County Behavioral Health, Salem, 3180 Center St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5351 Woodburn, 976 N Pacific Hwy, Woodburn, 97071 . . . . . . . . . . . . . . . . 503-981-5851 Marion County Psychiatric Crisis Center, 1118 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949 NAMI—National Alliance for Mentally Ill, 524 NE 52nd Ave, 97213. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-228-5692

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National Suicide Prevention Hotline. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-273-8255 Benton County. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6835 Crisis Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-232-7192 Linn County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3866 Oregon State Hospital Psychiatric Services, 2600 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-2800 PEARLS Program, 203 N Main St, Toledo, 97391. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-336-2289 Psychiatric Crisis Center, 1118 Oak St SE, Salem, 97301. . . . . . . . . . . . 503-585-4949 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-561-5200 West Salem Clinic—Mental Health, 1245 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-7526 Yamhill County Adult Mental Health, 627 NE Evans St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523 2251 E Hancock St, Newberg, 97132. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-538-8970 Yamhill County Adult Mental Crisis. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 844-842-8200

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Mobility Equipment Access Technologies, 2225 Lancaster Dr NE, Salem, 97305. . . . . . . 503-361-1201 Pacific Medical Supply, 1090 Commercial St NE, Salem, 97301. . . 503-585-2027 Samaritan Medical Supplies, 777 NW 9th St #200, Corvallis, 97330. . 541-768-7500 Verizon Center for Customers with Disabilities . . . . . . . . . . . . . . . . . . . . 800-974-6006

Money Managers/Fiduciary Services Oregon Cascade West Council of Government, Money Management Program, (Ad pg #30). . . . . . . . . . . . . . . . . . . . . . 541-812-2597 Oregon Rep Payee Program, 1740 Shaff Rd #404, Stayton, 97383. . . . 503-922-0735

Move Management Parsons Home Team, (Ad pg #75) 38823 SW 2nd, Scio, 97374. . . . . . . . . . . . . . . . . . . . 503-910-8909, 503-413-0350

Organ/ Whole Body Donation

PARSONS HOME TEAM Senior Specialized Real Estate • Senior Moves • Downsizing

Donate Life Northwest, 1515 SW 5th Ave #655, Portland, 97201.503-494-7888

Pet Resources The Pet Nana. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-409-8211 Wags to Whiskers. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-932-6458 Willamette Valley Hospice Pet Services . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-3600

Physicians Salem Clinic, (Ad pg #59) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303. . . . . . Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . Salem Clinic South, 2531 Boone Rd SE, Salem, 97306. . . . . . . . . Urgent Care, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . Urgent Care—South, 2531 Boone Rd SE, Salem, 97306. . . . . . . . Salem Health Medical Clinics, (Ad on BC) . . . . . . . . . . . . . . . . . . . . . . . Dallas, 555 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . Edgewater, 1049 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . Keizer, 5100 River Rd N, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . Monmouth, 512 Main St E #300, Monmouth, 97361. . . . . . . . . . River Road South, 2925 River Rd S, Salem, 97302. . . . . . . . . . . . . Woodburn,105 Arney Rd #120, Woodburn, 97071. . . . . . . . . . . . . Willamette Valley Medical Center, (Ad pg #IBC) 2700 SE Stratus Ave, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . .

503-399-2424 503-399-2424 503-399-2424 503-399-2424 503-399-2424 503-399-2424 503-814-4400 503-814-4400 503-814-4400 503-814-4400 503-814-4400 503-814-4400 503-814-4400

503-472-6131

Ask us about our unique approach to downsizing and selling your home FREE! Free Customized Moving Plan FREE! Sorting, Packing & Unpacking To say we are detail focused is an understatement. We will pack your things as if they are our very own and our goal is to make your new home as close to a replication of your former home as possible. We think you’ll be amazed at how close we can make your new surroundings feel familiar and cozy. Additional Services • FREE! Arranging for donations • FREE! Complete deep cleaning • Hire & schedule contractors for touch ups and/or needed repairs* • Estate Sale* • Clear out and disposal* *May be an additional fee Jeff Parsons Senior Real Estate Specialist

503-413-0350

Karen Parsons

Your Downsizing Expert

503-910-8909

Broker with Home Smart Realty Group, licensed in Oregon. Each office is independently owned & operated.

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ParsonsHomeTeam.net

Sophie

Tail Wagging Welcome Committee

Political Contacts

BUYING A HOME

If you can dream it, we can find it.

Attorney General’s Office, 1162 Court St NE, Salem, 97301 . . . . . . 503-378-4400 Governor’s Office, 900 Court St NE #160, Salem, 97301 . . . . . . . .800-332-2313 Oregon State Legislature, 900 Court St NE, Salem, 97301 . . . . . . . 800-332-2313 Secretary of State’s Office, 225 Capitol St NE, Salem, 97301 . . . . . 503-986-1523 State Treasurer’s Office, 900 Court St NE, Rm 159, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-373-1903

Real Estate Services Chris & Gerry Stewart, (Ad pg #77) Principal Brokers, SRES, CRA Windermere Pacific West Properties, 4285 Commercial St SE #100, Salem, 97302 . . . . . . . . . . . . . . . . . . 503-779-4844 Dana & Alan Burk, The Burk Team, Keller Williams Capital City, (Ad pg #76) 1900 Hines St SE #220, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . 503-980-3335 Oregon Association of Realtors, PO Box 351, Salem, 97308 . . . . . . 503-362-3645 Parsons Home Team, (Ad pg #75) 38823 SW 2nd, Scio, 97374 . . . . . . . . . . . . . . . . . . . 503-413-0350, 503-910-8909

We are relentless about helping our clients realize their dreams, so that at the end of the day you can emerge with a house you’re proud to call home, and the confidence you made the right decision.

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SELLING A HOME

It’s the end result that drives us from the very beginning. We understand that selling a home can be an emotional journey and we find joy in helping our clients move their lives forward. Chris & Gerry Stewart Principal Brokers, SRES, CRA Windermere Pacific West Properties 503.779.4844 • chrisngerry@windermere.com 4285 Commercial St SE #100, Salem, OR 97302

Dana & Alan Burk PC Principal Brokers, Licensed in Oregon 76

503-980-3335 • Dana@LovelySalemHomes.com • LovelySalemHomes.com This Office is Independently Owned & Operated

Serving: Salem • Keizer • Silverton • Stayton • Sublimity Aumsville • Turner • Dallas • Independence

chrisngerry.withwre.com

The Ins & Outs of Skilled Nursing Centers I always start out with this saying, “Be kind to your children for they will be the ones that pick your nursing home”. What does nursing home mean? Nursing homes are often called Nursing and Rehabilitation Centers, those that specialize in short-term rehabilitation. This includes 24-hour nursing care with therapy from physical therapy, occupational therapy, and speech therapy. It is recommended that you be proactive in your own healthcare. Medical providers are physicians, hospitals, and skilled nursing centers. If you find yourself in an acute care hospital and are laying in a hospital bed unable to go home to care for yourself, this may not be the best time to contemplate your nursing center options. Prior to ending up in a hospital after a fall and fracture, a cardiac episode or a stroke, look around your community for options. Where you live does make a difference in what care you can access. For instance, when 911 is needed, the paramedics take you to the closest hospital. If you are experiencing a catastrophic medical event, you may be air ambulanced out to a trauma center specializing in the type of care that you require. Prior to needing a nursing center, it is recommended to research the center using CMS.gov. Another well-known phrase, “Getting old is not for sissies” by Bette Davis. The good news is that you have options. To have options, you need to be informed. What type of health care insurance coverage do you have? Does it have a skilled healthcare benefit? If it is private insurance, is the facility in-network or out of network? This will affect your co-pays. Co-pays are the cost of coverage that you pay for out of pocket as a consumer. Each policy is different. Know

your health insurance coverage. Co-pays can start on day one or typically on day twenty of a short-term rehabilitative stay. How do you get into a rehabilitation center? Typically, there is an acute care hospital stay that precedes the admission into the rehabilitation center. With Medicare benefits, the minimal hospital stay is at least three days duration. This is known as the “qualifying stay”. This is important due to the fact if there is a two-day stay or an “Observation” stay, Medicare will not pick up the costs of the skilled nursing stay. Acute hospitals have Case Managers and Discharge Planners. It is advantageous to get to know the hospital staff to have access to the best information and assistance in discharge planning. The discharge planner will assist you in getting into a nursing center. There are times that admissions come directly from the community, in that case, you need to call the center directly and request to speak with the Admissions Coordinator.

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An equally important question is how do you get out of a rehabilitation center? This is dependent on your goals and abilities. You will have a care team that includes nursing, physical therapists, occupational and/or speech therapists. You should have a care conference where the inter-disciplinary team discusses your current functionality and abilities. Your discharge plan is dependent on your home situation and your resources. There are several community supports available, including; home health, private hire caregivers, and social services.

Aricle Provided By: Mary Meeko, MSW NHA Corvallis Manor 541-393-3205 www.AvalonHealthCare.com/Corvallis

Rehabilitation (See also Skilled Nursing, page 128) Avalon Health Care Group, (Ad pg #79) Corvallis Manor, 160 NE Conifer Blvd, Corvallis, 97330. . . . . . . . . . . 541-393-3205 French Prairie Nursing and Rehabilitation Center, 601 Evergreen Rd, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-393-3205 Avamere, (Ad pg #131) Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303. . . . . . . . . 503-393-3624 Avamere Rehab of Junction City, 530 Birch St, Junction City, 97448. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-998-2395 Avamere Rehab of Lebanon, 350 S 8th St, Lebanon, 97355. . . . . . . 541-259-1221 Avamere Rehab of Newport, 835 SW 11th St, Newport, 97365. . . 541-265-5356 Salem Transitional Care, 3445 Boone Rd SE, Salem, 97317. . . . . . . 503-576-3000 Transitional Care at Sunnyside, 4515 Sunnyside Rd SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-370-8284 Dallas Retirement Village, (Ad pg #1) 377 NW Jasper St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-5581 Regency Albany, (Ad pg #117) 805 SE 19th Ave, Albany, 97322 . . . . 541-926-4741 Salem Health Rehabilitation Services, (Ad on BC) Dallas, 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . 503-623-7300 Monmouth, 512 Main St E #300, Monmouth, 97361 . . . . . . . . . . . . 503-838-1182 Salem, 755 Mission St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986

Respite Care Resources (see also In-Home Care pages 18 – 20) Alzheimer’s Association, (Ad pg #35) Center 50+, 2615 Portland Rd NE #2, Salem, 97301. . . . . . . . . . . . . 800-272-3900 Among Friends Adult Day Respite Program, 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Family Building Blocks, 2425 Lancaster Dr NE, Salem, 97305 . . . . . . 503-566-2132 Grace Center, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . 541-754-8417

Housing Communities Offering Respite (see also pages 106–130) Avamere Family of Companies, (Ad pg #131) Albany, 2800 14th Ave SE, Albany, 97322. . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-9494 Newberg, 730 E Foothills Dr, Newberg, 97132 . . . . . . . . . . . . . . . . . . . 503-554-0767 The Arbor at Avamere Court, 450 Claggett Ct N, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-856-7440 Bear Creek Memory Care, (Ad pg #124) 250 Kennel Ave, Molalla, 97038 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-759-9989

Indicates sponsor link available at www.RetirementConnection.com

Brookdale, (Ad pg #115) City Center, 721 NE 27th St, McMinnville, 97128. . . . . . . . . . . . . . . . . 503-610-6947 Forest Grove, 3110 19th Ave, Forest Grove, 97116. . . . . . . . . . . . . . . 503-610-6953 Newberg, 3802 Hayes St, Newberg, 97132. . . . . . . . . . . . . . . . . . . . . . . 503-610-0356 River Road, 592 Beaver Dr NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . 503-749-9779 Salem, 1355 Boone Rd SE, Salem, 97306. . . . . . . . . . . . . . . . . . . . . . . . . 503-610-6486 Town Center, 775 NE 27th St, McMinnville, 97128. . . . . . . . . . . . . . . 503-868-5224 Dallas Retirement, (Ad pg #1) 377 NW Jasper St, Dallas, 97338. . . . 503-623-5581 Frontier Management, (Ad pg #112-113) Bayside Terrace, 192 Norman Ave, Coos Bay, 97420. . . . . . . . . . . . . . 541-888-2255 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . . 503-390-9600 Junction City, 500 E 6th Ave, Junction City, 97448 . . . . . . . . . . . . . . . . 541-998-6060 Lone Oak, 2615 Lone Oak Wy, Eugene, 97404. . . . . . . . . . . . . . . . . . . . 541-463-7700 Ocean Ridge, 1855 Ocean Blvd SE, Coos Bay, 97420. . . . . . . . . . . . . 541-267-4000 Pheasant Pointe, 835 E Main St, Molalla, 97038 . . . . . . . . . . . . . . . . . 503-829-3777 Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302. . . . . . . . 503-540-0822 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355 . . . . . . . . . . . . . . 541-258-7777 The Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303. . 503-390-1300 Timberwood Court, 2875 SE 14th Ave, Albany, 97322 . . . . . . . . . . . . 541-967-9700 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128 . . . . . . . . . 503-435-1000 Iuditas Memory Care, (Ad pg #124) 2630 Church St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-334-2275 Marian Estates, (Ad pg #105) 500 SE Conifer Cir, Sublimity, 97385. . 503-902-6890 Premier Care Homes, (Ad pg #116) 4322 Trapper Ave NE, Salem, 97305. . . . . . . . . . . . . . 503-302-4750, 503-798-5610 2336 Baxter Rd SE, Salem, 97306 . . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 2233 Juneau Ct S, Salem, 97302. . . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1270 Madrona Ave S, Salem, 97302. . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1548 Hallet Ct NW, Salem, 97304. . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 Prestige Senior Living, (Ad pg #114) Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304. . 503-566-9052 Southern Hills, 4795 Skyline Rd S, Salem, 97306. . . . . . . . . . . . . . . . 503-378-7499 West Hills, 5595 SW West Hills Rd, Corvallis, 97333. . . . . . . . . . . . . 541-753-7136 Providence Benedictine Orchard House, (Ad pg #16) 550 S Main St, Mt Angel, 97362. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-2544 Radiant, (Ad pg #125) Emerald Gardens, 1890 Newberg Rd, Woodburn, 97071. . . . . . . . . . . . 503-902-1744 Farmington Square Eugene, 2730 Bailey Ln, Eugene, 97401. . . . . . . . 541-603-9202 Farmington Square Salem, 960 Boone Rd SE, Salem, 97306. . . . . . . . . 503-715-1159 Sweetbriar Villa, 6135 'E' St, Springfield, 97458 . . . . . . . . . . . . . . . . . . . 541-234-3025

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Respite Care (Continued)

Senior Organizations

Regency Pacific, (Ad pg #117) Albany, 805 SE 19th Ave, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . 541-926-4741 Park Place at Corvallis, 2595 NE Jack London St, Corvallis, 97330 . . . . 541-754-5808 Woodland, 4710 Sunnyside Rd SE, Salem, 97302 . . . . . . . . . . . . . . 503-364-1355 Sweet Bye N Bye, (Ad pg #127) 2480 Coral Ave NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-6679 2520 Coral Ave NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-6679 2207 Juliet Ct S, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-6679 715 Wildflower St NE, Salem, 97383 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-6679 2850 NE Evergreen Ave A/B, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-990-6679 Waverly Place Assisted Living and Memory Care, (Ad pg #119) 2853 Salem Ave SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-990-4580 Windsong at Eola Hills, (Ad pg #127) 2030 Wallace Rd NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-912-4551

AARP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-654-5903 AARP Oregon State Office, 9200 Sunnybrook Blvd SE #410, Clackamas, 97015 . . . . . . . . . . . . . . 866-554-5360 American Society on Aging, 575 Market St #2100, San Francisco, CA 94105 . . 415-974-9600, 800-537-9728 Elder Care Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-677-1116 Seniors and People with Disabilities, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . 503-945-5811, 800-282-8096

Senior Centers (Call ahead to see if open due to COVID-19) Albany Senior Center, 489 Water St NW, Albany, 97321 . . . . . . . . . . . . 541-917-7760 Canyon Senior Center, 844 SW 1st St, Mill City, 97360 . . . . . . . . . . . . . 503-897-4176 Center 50+, (Ad pg #83) 2615 Portland Rd NE, Salem, 97301 . . . . . 503-588-6303 Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132 . . . . . 503-537-9404 Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . 541-766-6959 Dallas Senior Center, 955 SE Jefferson St, Dallas, 97338 . . . . . . . . . . . 503-623-8554 Friends Of McMinnville Center, 2250 NE McDaniel Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . 503-435-0407 Grand Sheramina, 120 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . 503-843-3133 Heritage House of Woodburn, 943 N Cascade Dr, Woodburn, 97071 . . 503-982-1506 Lebanon Senior Center, 80 Tangent St, Lebanon, 97355 . . . . . . . . . . . . 541-258-4919 Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . 541-994-2722 Monmouth Center, 180 S Warren St, Monmouth, 97361 . . . . . . . . . . . 503-838-5678 Mt Angel Community Center, 195 E Charles St, Mt Angel, 97362 . . 503-845-6998 Newport Senior Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . 541-265-9617 Salem Area Seniors—Keizer, 930 NE Plymouth Dr, Keizer, 97303 . . 503-390-7441 Santiam Senior Center, 41818 Kingston-Jordan Rd, Stayton, 97383 . 503-767-2009 Scio Senior Center, 38957 NW 1st Ave, Scio, 97374 . . . . . . . . . . . . . . . . 503-394-2511 Silverton Senior Center, 115 Westfield St, Silverton, 97381 . . . . . . . . . 503-873-3093 South Salem Seniors Center, (Ad pg #83) 6450 Fairway Ave SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-0748 Sweet Home Community Center, 1661 Long St, Sweet Home, 97386 . . 541-367-6901 Waldport Senior Center, 265 Hemlock, Waldport, 97394 . . . . . . . . . . . 541-563-3042

Indicates sponsor link available at www.RetirementConnection.com

Classes Fitness Center Lectures Special Events Conferences Billiards Cards Art Music Dance Crafts Lapidary Woodshop Computer Lab Support Groups Book Clubs Café Boutique Respite Lunch

It Takes A Lifetime To Get This Young!

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Center 50+ is a growing, dynamic organization poised to meet the evolving needs of the 50+ population of today and tomorrow.

www.CityofSalem.net/Center50

2615 Portland Rd NE • 503-588-6303 Mon.-Thurs. 7:30am-9pm • Fri. 8am-5pm • Sat. 8am-2pm

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South Salem Seniors Center

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Social Groups The Red Hat Society, Inc Hatquarters, 431 S Acacia Ave, Fullerton, CA 92831 . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-386-2850

Social Security McGinty, Belcher & Hamilton Attorneys,(Ad pg #37) 694 High St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-371-9636 Social Security Administration—Salem, 1750 McGilchrist St SE #110, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . 800-772-1213

Substance Abuse / Chemical Dependency Alcohol and Drug Helpline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-722-3700 Alcoholics Anonymous, Benton/Linn-District 21, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-4252 Salem, 687 Cottage St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0599 Bridgeway Recovery, 3325 Harold Dr NE, Salem, 97305. . . . . . . . . . . . 503-363-2021 Clear Paths, 171 SW Court St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . 503-831-1423 Creekside Counseling, 2586 12th Pl SE, Salem, 97302. . . . . . . . . . . . . . 503-371-4160 Depaul Treatment Center, 1312 SW Washington St, Portland, 97205 . . . 503-535-1151 Lincoln County Addiction Council Alcohol, 36 SW Nye St, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-2971 Lincoln County Health & Human Services, Addiction Program–Lincoln City, 4422 NE Devil's Lake Blvd #2, Lincoln City, 97367 . . . . . . . . . . . . . . . 541-265-4196 Adult Mental Health, Addiction Program–South Beach, 51 SW Lee St, Newport, 97356 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-5960 Linn County Health Drug/Alcohol Treatment, Albany, 104 4th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . 800-304-7468 Lebanon, 1600 S Main St, Lebanon, 97355. . . . . . . . . . . . . . . . . . . . . . . 541-451-5932 Marion County Health- Alcohol and Drug Treatment Program, 2045 Silverton Rd NE #A, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5358 Narcotics Anonymous–Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-0861 Oregon Recovery Behavioral Health, 1184 Mcgee Ct NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-4358 Pacific Recovery, 1235 Woodrow St NE, Salem, 97301. . . . . . . . . . . . . . 503-362-4980 Polk County Alcohol and Drug Treatment, (Behavioral Health Services) 182 SW Academy St #333, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . 503-623-9289 Psychiatric Crisis Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949

Indicates sponsor link available at www.RetirementConnection.com

Seasons, 730 Hawthorne Ave NE, Salem, 97301. . . . 503-585-8129, 503-873-3941 Serenity Lane, 960 Liberty St E #120, Salem, 97302. . . . . . . . . . . . . . . . 503-588-2804 Tahana Whitecrow Foundation, 2350 Wallace Rd NW, Salem, 97304 . . . 503-585-0564 Willamette Valley Treatment Center, 1160 Liberty St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-716-4423 Yamhill Co-Chemical Dependency Services, 627 NE Evans St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7527 1901 Esther St, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7527

Support Groups and Education ALS Support Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-681-9851 Alzheimer’s Association, (Ad pg #35) Center 50+, 2615 Portland Rd NE #2, Salem, 97301. . . . . . . . . . . . . 800-272-3900 Blindskills, 680 State St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-4224 Brain Injury and Stroke, Samaritan Hospital, Corvallis, 97330 . . . . . . 541-768-5157 Diabetes Support Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-1335 Family Caregiver Support Program, 203 N Main, Toledo, 97391 . . . . 541-336-2289 Grief Support Group, 140 NE 4th St, Newport, 97365. . . . . . . . . . . . . . 541-574-4751 Multiple Sclerosis, Samaritan Health Services . . . . . . . . . . . . . . . . . . . . . . 541-921-8149 National Family Caregivers Support Program . . . . . . . . . . . . . . . . . . . . . . . 800-677-1116 NorthWest Senior & Disability Services, Family Caregiver Support Program, (Ad pg #31) 410 Cherry Ave NE, Salem, 97303 . . . . . . . . . . . . . . . . . . 866-206-4799 Parkinson's/Alzheimer's Support Groups, Corvallis Chintimini Senior & Community Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6959 McMinnville Senior Center, 2250 NE McDaniel Ln, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . 503-435-0407 Mennonite Village, 5353 SE Columbus St, Albany, 97322 . . . . . . . . 541-928-7232 Partnerships in Community Living. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-2403 Prostate Cancer Support Group, Salem Hospital, 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-814-2432 Salem Health Cancer Institute, (Ad on BC) 875 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-1449 Samaritan Albany General Hospital - Ostomy. . . . . . . . . . . . . . . . . . . . . . . 541-812-4945 Stroke Caregiver Support Group, Salem Health Regional Rehab Center 2561 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986 Willamette Valley Medical Center, (Ad pg #IBC) 2700 SE Stratus Ave, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . 503-472-6131

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Tax Advice and Preparation AARP—Oregon Office, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015. . . . . . . . . . . . . . 866-554-5360 IRS: Volunteer Income Tax Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800 829-1040 RSVP of Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . 541-812-0849

Tax Credit Benton County Property Tax Deferral Program, 4077 SW Research Wy, Corvallis, 97333. . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6855 Lincoln County Property Tax Deferral Program, 225 W Olive St, Rm 207, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . 541-265-4102 Linn County Property Tax Deferral Program, 300 4th Ave SW, Rm 214, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3808 Marion County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . 503-588-5144 Oregon Property Tax Deferral for Disabled & Senior Citizens . . . . . . . 503-378-4988 Polk County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8391 Yamhill County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . 503-434-7521

Telephone Reassurance Lions - Waldport, PO Box 660, Waldport, 97364. . . . . . . . . . . . . . . . . . . . . 541-563-6309 The Friendship Line. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-971-0016

Transportation

AARP Driver Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-227-7669 Albany Transit System, PO Box 490, Albany, 97321 . . . . . . . . . . . . . . . . . 541-917-7667 Angel Flight West . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-426-2643 Call-A-Ride—Albany,. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-917-7770 Carevan (Legacy Medical Center). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-1784 Center 50+, (Ad pg #83) 2615 Portland Rd NE, Salem, 97301. . . . . . 503-588-6303 Cherriots, Administrative office, 555 Court St NE #5230, Salem, 97301 . . . . 503-588-2877 Reservation Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-5544 CherryLift, 555 Court St NE #5230, Salem, 97301. . . . . . . . . . . . . . . . . . 503-588-2424 Connections Van Services, (Service for Salem Health) . . . . . . . . . . . . . . . 503-831-3474 Corvallis Transit System, 931 NW Reiman Ave, Corvallis, 97330 . . . . 541-766-6998 Dial-A-Bus, 4077 SW Research Wy, Corvallis, 97333 . . . . . . . . . . . . . . . . 541-752-2615 Dial-A-Ride of Woodburn, 202 Young St, Woodburn, 97071. . . . . . . . . 503-982-7433 Faith-in-Action . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-537-1549

Indicates sponsor link available at www.RetirementConnection.com

Lebanon Dial-A-Bus. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-4920 Lincoln County Transit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900 Linn Shuttle, 880 18th Ave, Sweet Home, 97386. . . . . . . . . . . . . . . . . . . 541-367-4775 Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000 Oregon Department of Transportation/Intercity Busses, 555 13th St NE #3, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . w ww.tripcheck.com Salem Ambulance Service, 2742 25th St SE, Salem, 97302 . . . . . . . . . 503-588-6428 SMART, 28879 SW Boberg Rd, Wilsonville, 97070 . . . . . . . . . . . . . . . . . . 503-682-7790 The Silver Trolley . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-4546 Trip Link Yamhill for OHP Plus Patients . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-315-5544 Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-220-8262 Willamette Valley Transportation, 1440 13th St SE, Salem, 97302 . . 503-569-7070 Willamette Valley Yellow Cab, 2425 Fisher Rd, Salem, 97305. . . . . . . . 503-362-2411 Woodburn Transit, 202 Young St, Woodburn, 97071 . . . . . . . . . . . . . . . . 503-982-5233 YAMCO . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457 Yamhill-Carlton Volunteer Transit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-437-5231 Yamhill County Transit Area, 800 NE 2nd St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-474-4900 Yamhill Community Care Organization Well Ride OHP Patients. . . . . 844-256-5720 YCTA—Dial-a-Ride . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-538-7433

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Travel Resources and Services Academic Travel Abroad, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-556-7896 Elder Treks. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-741-7956 Grand Circle Travel. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-321-2835 National Park Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 202-208-6843 Road Scholar Elderhostel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-786-8080

Veteran Services Local Associations American Legion: Albany Post 10, 1215 Pacific Blvd SE, Albany, 97321 . . . . . . . . . . . . . 541-926-0127 Dallas Post 20, PO Box 669, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . 971-241-2775 Independence Post 33, 1242 'D' St, Independence, 97351. . . . . . . 805-574-9733 Lebanon Post 51, 480 Main St, Lebanon, 97355. . . . . . . . . . . . . . . . . . 541-451-1351 McMinnville Post 21, 126 NE Atlantic St, McMinnville, 97128 . . . 503-435-2218 Mt Angel Post 89, PO Box 1118, Mt Angel, 97362. . . . . . . . . . . . . . . . 503-845-2400 Newberg Post 57, 125 S Elliot Rd, Newberg, 97132 . . . . . . . . . . . . . . 503-703-2757 Newport Post 116, 424 W Olive St, Newport, 97365 . . . . . . . . . . . . . 541-265-9017 Philomath Post 100, 148 N 13th St, Philomath, 97370. . . . . . . . . . . 503-685-5006 American Legion: Salem Post 9, 630 Hood St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-364-0261 Sheridan Post 75, 125 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . 503-779-9473 Timber City Post 133, 1127 Long St, Sweet Home, 97387. . . . . . . . 541-367-2814 Woodburn Post 46, PO Box 371, Woodburn, 97071 . . . . . . . . . . . . . . 503-981-1470 AMVETS Post 1993, PO Box 1709, McMinnville, 97128 . . . . . . . . . . . . 971-261-7339 Vets Helping Vets, 237 SW 3rd Ave, Albany, 97321. . . . . . . . . . . . . . . . . 541-241-1139 Veterans of Foreign Wars, James Brumbaugh Post 4227, 268 Pioneer Mountain Lp, Toledo, 97391. . . . . . . . . . . . . . . . . . . . . . . . . 541-336-3446 Lincoln County Post 2624, PO Box 211, Seal Rock, 97376. . . . . . . . 541-563-2810 Linn Post 584, 1469 Timber St SE, Albany, 97322 . . . . . . . . . . . . . . . . 541-928-7925 Portland VA Medical Center, 630 Hood St, Salem, 97302 . . . . . . . . 503-689-4811 Stayton Post 5638. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-689-4881 Sweet Home Post 3437, 580 Main St, Sweet Home, 97386 . . . . . . 541-367-4435 Willamina Post 4211, 771 NE Main St, Willamina, 97396. . . . . . . . 503-876-2447 Yamhill County Veterans Affairs, 340 NE Kirby St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7503 National Resources Debt Management. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-0648 Education Benefits. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-442-4551 Health Eligibility Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-929-8387 Life Insurance Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-669-8477 Telephone Assistance Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000

Indicates sponsor link available at www.RetirementConnection.com

Veteran Offices Benton County Veterans Service Office, 777 NW 9th St #202C, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . . 541-758-1595 Lincoln County Veterans Service Office, 1231 SE Bay Blvd #A, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-0570 4157 NW US 101 #250, Lincoln City, 97367. . . . . . . . . . . . . . . . . . . . . 541-265-0570 Linn County Veterans Service Office, 330 3rd Ave SW, Albany, 97321. . . . 541-967-3882 Marion County Department of Veterans Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2085 Newport Outreach Clinic, 1010 SW Coast Hwy, Newport, 97365 . . . 541-265-4182 Polk County Department of Veterans Affairs, 240 SW Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-9188 National Resources Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301. . . . . 503-362-9911 Veterans Administration—Oregon Department of Veterans’ Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2085 Veterans Administration Clinic, 1660 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-949-1004 3710 SW US Veterans Hospital Rd, Portland, 97239 . . . . . . . . . . . . . 503-220-8262 Veterans Outreach Center, 2645 Portland Rd NE #250, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 503-362-9911 Yamhill County Veterans Office, 340 NE Kirby St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7503 Resources & Support Benton County Veterans, Albany, 330 3rd Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3882 Corvallis, 301 SW 4th St #140, Corvallis, 97333. . . . . . . . . . . . . . . . . . 541-758-1595 Department of Veterans Affairs-National Suicide Prevention. . . . . . . . 800-273-8255 Disabled American Veterans Oregon, 100 SW Main, Portland, 97204 . . . . . . . . . . . . . . . . . . . 503-412-4750, 888-604-0234 Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #39) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 Oregon Department of Veterans Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2000 Oregon Paralyzed Veterans of America, 3700 Silverton Rd NE, Salem, 97305 . . . . . . . . . . . . . 503-362-7998, 8 00-333-0782 Oregon Veterans Home, 600 N 5th St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-497-7265 700 Veterans Dr, The Dalles, 97058 . . . . . . . . . . . . . . 541-296-7190, 800-846-8460

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Veteran Services (continued)

Websites and Groovy Links

Veterans Health Services for Women, 3710 SW US Veterans Hospital Rd, Bldg 104, Portland, 97239 . . . . 503-402-2852 Veterans Medical Center—Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97207 . . . . . . . . . . . . . 503-220-8262 Veterans Medical Center Shuttle. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-220-8262 Veterans Van, 112 SE Douglas, Newport, 97365 . . . . . . . . . . . . . . . . . . . . 800-949-1004

RetirementConnection.com provides thousands of links to informational and entertaining websites. We have provided a small glimpse here. Please visit our website for links to these and other sites and a thorough directory of resources.

Cemeteries Eagle Point National, 2763 Riley Rd, Eagle Point, 97524 . . . . . . . . . 541-826-2511 Veterans of Foreign Wars, 12440 NE Halsey St, Portland, 97230 . . 503-255-5808 Willamette National, 11800 SE Mt Scott Blvd, Portland, 97086 . . 503-273-5250

Vision Resources & Services BlindSkills. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-4224 Braille Plus, 2659 Commercial St SE #264, Salem, 97302 . . . . . . . . . . 503-391-5335 Oregon Commission for the Blind, 780 Commercial St SE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-378-8479 Oregon State Library, Talking Book and Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-0292

Volunteer Opportunities

Indicates sponsor link available at www.RetirementConnection.com

Alzheimer’s Association, (Ad pg #35) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 American Red Cross—Willamette Chapter. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-5414 Long Term Care Ombudsman. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 NorthWest Senior & Disability Services, (Ad pg #31) 3410 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . 503-304-3400, 866-206-4799 Meals on Wheels. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-924-8455 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8630, 800-638-0510 Corvallis, 777 NW 9th St #202C, Corvallis, 97333 . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . 541-336-2289, 800-282-6194 Retired Senior Volunteer Program (RSVP), Albany, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . 541-812-0849 Toldeo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-2684 Salem Health, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . . . 503-814-1792 Samaritan Senior Companion Program, 1046 6th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4185 Senior Health Insurance Benefits Assistance (SHIBA), (Ad pg #71) 350 Winter St NE #330, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134

Administration for Community Living. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.acl.gov Adult Children of Aging Parents. . . . . . . . . . . . . . . . . . . . . . . . . . www.acapcommunity.org Aging Network Services Programs . . . . . . . . . . . . . . . . www.agingnetworkservices.com Aging Statistics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.agingstats.gov American Stroke Association. . . . . . . . . . . . . . . . . . . . . . . . . . . www.strokeassociation.org Brain Injury Alliance of Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.biaoregon.org Brain Injury Association of America. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.biausa.org Care Availability, (Ad pg #2). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.careavailability.com Caregiving. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.caregiving.com CareGuide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.com Eldercare Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.acl.gov Government Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.govbenefits.gov Grandboomers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandboomers.com Grandparents Magazine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandmagazine.com Lions Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.lionsclubs.org Medicare. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.medicare.gov National Council on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ncoa.org National Senior Games Association. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.nsga.com National Stroke Associatiom. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.stroke.org NeedyMeds. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.needymeds.org Old Time Radio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.old-time.com Red Hat Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.redhatsociety.com Retirement Connection . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.retirementconnection.com Road Scholar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.roadscholar.org Senior Link . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.caregiverhomes.com Share The Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.sharethecare.org Social Security Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ssa.gov Society for Accessible Travel and Hospitality. . . . . . . . . . . . . . . . . . . . . . . . . www.sath.org USA.gov . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.usa.gov Veterans Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.va.gov Well Spouse Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.wellspouse.org Your Aging Parent . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.youragingparent.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Housing Placement & Referral

We take the stress out of Senior Housing decisions... FREE

Oregon Senior Living Experts, (Ad pg #93) . . . . . . . . . . . . . . . . . . . . . . . . 541-730-1730 Senior One Source, (Ad on IFC) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-420-9011 Willamette Valley Resources & Referrals, (Ad pg #93) . . . . . . . . . . . . . 541-606-6025

Housing Resources Community Services Consortium—Rental Assistance (We Care) . . . 541-243-8029 Fair Housing Council of Oregon . . . . . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247 Housing Authority, Camas Commons, 5140 SW Meadowflower, Corvallis, 97333 . . . . 541-753-6885 Clayton Meadows, 2080 SE Queen, Albany, 97322 . . . . . . . . . . . . . . 541-791-9175 Lincoln County, 1039 NW Nye St, Newport, 97365 . . . . . . . . . . . . . . . . . . 541-265-5326 Linn-Benton, 1250 SE Queen Ave, Albany, 97322 . . . . . . . . . . . . . . . . 541-926-4497 Marion County, 2645 Portland, Rd SE #200, Salem, 97302 . . . . . . 503-798-4170 Polk County, 204 SW Walnut Ave, Dallas, 97338 . . . . . . . . . . . . . . . . . . 503-623-8387 River View Place, 635 3rd Ave SW #100, Albany, 97321 . . . . . . . . . 541-791-7398 Salem, 360 Church St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6368 Yamhill County, 135 NE Dunn Pl, McMinnville, 97128 . . . . . . . . . . . 503-883-4300 Leading Age Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Long Term Care Ombudsman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 Marion County Housing Authority, (Ad pg #103) . . . . . . . . . . . . . . . . . . 503-798-4170 Mid-Willamette Valley Community Action . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-9080 Oregon Elderly Rental Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . 800-356-4222 Salem Housing Authority Affordable Housing Property Management, 360 Church St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6368 U.S. Department of Housing and Urban Development . . . . . . . . . . . . 202-708-1112 Yamhill Community Action Partnership (White Cap) . . . . . . . . . . . . . . . 503-472-0457

Housing

Retirement Connection Guide • 1-800-462-1316

* F R E E S en i o r G u i d an c e & P l a c e m e n t S e r vi c e s

Family Care Homes

Due to the large amount, not all are listed in the guide . These links provide a complete list: Linn, Benton, and Lincoln Counties -https://www .ocwcog .org/wp-content/ uploads/2021/09/AFH-Home-Names-for-Benton-Lincoln-and-Linn-Counties%E2%80%93-Last-Updated-September-1-2021 .pdf Marion, Polk, and Yamhill Counties - https://nwsds .org/Resources/AFH/Master/ FiveCountyMaster .pdf

Life Plan Communities (Continuing Care Retirement Communities)

Capital Manor Tower & Townhomes, 1955 Dallas Hwy NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-717-6627 Friendsview Retirement,1301 E Fulton St, Newberg, 97132 . . . . . . . . 503-538-3144 Hillside McMinnville, 300 NW Hillside Park Wy, McMinnville, 97128 . 503-272-1158 Mennonite Village, (Ad pg #119) 5353 Columbus St SE, Albany, 97322 .541-928-1122

Lauren Berry

Home Care

A F H

Assisted Living

Memory Care

Senior Living Expert

24/ 7 Rap i d Resp o n se T eam Medical Discharge Specialists Cl ai m & Pap erw o rk Assi stan ce

In- Ho me G eri at ri c Evalu atio n s We Make House Calls & Pick Clients Up!

As k AS e n i or L iv i n gE x p e r t . C om

*Placement Fees Paid By Facility After Client Receives Care/Moves In

Referral Agent 1026

Housing Definitions: Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able to accept non-residents to be included. Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Foster Care Home licenses. The classification system is based on level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license. Assisted Living Communities are State-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care. CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care with independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected. Independent Living Communities provide residents with an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.

Indicates sponsor link available at www.RetirementConnection.com Intermediate Care Facilities (ICF) are nursing facilities that are most appropriate for people who need 24-hour medical oversight in a structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Housing

Retirement Connection Guide • 1-800-462-1316

Memory Care or Dementia Communities offer or provide care for residents with Alzheimer’s disease or other dementia in a home-like environment. These communities, must receive an endorsement and are governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimer’s units must also have programs, which include: gross motor, self-care, social, craft, sensory enhancement and outdoor activities. Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed. Residential Care Facilities provide housing and supportive services for six or more people who do not require 24-hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment. Accommodations are typically in a home like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimer’s or dementia. Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home. Skilled Nursing Facility (SNF) is a State-licensed facility that provides a safe, therapeutic environment for individuals who require rehabilitative care. Skilled Nursing Facilities offer 24-hour skilled nursing care and medical services by licensed nurses and support professionals. This is the highest level of care that can be provided that is not a hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities. Sources: Salem Health and Oregon Department of Health & Human Services.

T E EL PH ON

541-753-3408 541-758-7888 541-758-2026 541-752-2222 541-928-3111

Glenwood Manor, 1687 NW Division St, Corvallis, 97330 Samaritan Village, 285 NW 35th St, Corvallis, 97330 Stoneybrook Lodge, 4700 SW Hollyhock Cir, Corvallis, 97333 The Regent, 440 NW Elks Dr, Corvallis, 97330 Walnut Court, 842 NE 2nd St, Corvallis, 97330

503-623-8387

LaCreole Manor, 345 SW Donald, Dallas, 97338

503-393-1491

Willamette Lutheran Retirement, 7693 Wheatland Rd N, Keizer, 97303

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$1,995

$2,062

$2,348

$275k*

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$2,000

122 $1,975

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* Indicates entrance fee, purchase or membership required

503-585-6176

Indicates sponsor link available at www.RetirementConnection.com

503-390-7700 Western Village 55+ Community, 3625 River Rd N #125, Keizer, 97303

503-393-3624

541-998-6060

541-687-5820

503-623-8387

503-537-4026

503-864-4292

Emerald Pointe, 1125 McGee Ct NE, Keizer, 97303

131 Avamere Court at Keizer, 5210 River Rd N Bldg 3, Keizer, 97303

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JU N C TIO N CITY 112 Junction City Retirement, 500 E 6th Ave, Junction City, 97448

Hazel Court, 549-1 E Hazel St, Jefferson, 97352

J EF F ER S ON

Arbor Court, 610-628 Arbor Ct, Independence, 97351

IND EP ENDE NCE

Rose Park Senior Apartments, 179 SW 7th St, Dundee, 97115

DU ND EE

Palmer Creek Apartments, 995 Ferry St #102, Dayton, 97114

D AY TO N

503-623-5581

Dallas Retirement Village Lodge Residences, 249 NW Jasper St, Dallas, 97338

503-623-5581

Dallas Retirement Village Garden Homes, 377 NW Jasper St, Dallas, 97338

503-623-5581

Dallas Retirement Village Apartments, 310 W Ellendale Ave, Dallas, 97338

Ceres Gleann 55+ Active Adult Community, 711 St Andrews Ln, Dallas, 97338

D ALL A S 503-831-1051

541-928-3111

Santiam Terrace, 855 Chicago St SE, Albany, 97322

C OR VAL LIS

541-928-2545

Millwood Manor, 2550 14th Ave SE, Albany, 97322

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119 Mennonite Village, 5353 Columbus St SE, Albany, 97322

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541-926-6800

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541-928-9536

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115 Brookdale Grand Prairie, 1929 Grand Prairie Rd SE, Albany, 97322 115 Brookdale Heritage Plaza, 1560 Davidson St SE, Albany, 97322

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541-223-1663

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Albany Court Apartments, 1212 34th Ave SE, Albany, 97322

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Independent Living and Retirement Communities

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541-996-3477 541-994-5115

Surfwood Manor, 4545 SW Hwy 101, Lincoln City, 97367 The Jetty, 426 SE Jetty Ave, Lincoln City, 97367

503-272-1158 503-857-0038 503-435-1499 503-472-6212

Hillside Retirement Community, 300 NW Hillside Park Wy, McMinnville, 97128 McMinnville Senior Living, 219 NE Fircrest Dr, McMinnville, 97128 Parkland Senior Community, 3121 NE Cumulus Ave, McMinnville, 97128 Valley View Retirement, 15600 SW Rock of Ages Rd, McMinnville, 97128

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$3,495

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541-265-8376

Pinewood Manor, 225 NW 6th Ave, Newport, 97365

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541-574-0550

Big Creek Point, 2725 NE Crestview Dr, Newport, 97365 114 Oceanview Senior Living, 525 NE 71st St, Newport, 97365

541-574-9810

503-538-3698

Vittoria Square Apartments, 3300 Vittoria Wy, Newberg, 97132

NE W PO RT

503-538-3144

503-538-1705

503-537-2658 Friendsview Retirement Community, 1301 E Fulton St, Newberg, 97132

115 Brookdale Newberg, 3802 Hayes St, Newberg, 97132

Astor House at Springbrook Oaks, 3801 Hayes St, Newberg, 97132

NE WB ERG

503-798-4170

503-845-7211

Mount Angel Towers, One Towers Ln #2120, Mt Angel, 97362

103 Sheridan Senior Estates, 185 S Sheridan, Mt Angel, 97362

503-845-2222

503-798-4170

503-831-8881

Grandview in Mt Angel, 1050 Linden St, Mt Angel, 97362

103 Edelweiss Village, 150 N Garfield St, Mt Angel, 97362

MT A NGEL

Heron Pointe Senior Living, 504 Gwinn St E, Monmouth, 97361

M ON MO UT H

503-435-1000

503-434-1200

Heritage Place Apartments, 2915 NE Hembree, McMinnville, 97128

112 Vineyard Heights Cottages, 345 SW Hill Rd, McMinnville, 97128

503-472-3130

115 Brookdale McMinnville Town Center, 775 NE 27th St, McMinnville, 97128

MC MI NNV IL L E

541-994-7400

541-994-7175

Dorchester House, 2701 NW Hwy 101, Lincoln City, 97367 114 Lakeview Senior Living, 2690 NE Yacht Ave, Lincoln City, 97367

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541-258-7777

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112 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355

AC HE D OW

541-258-7706

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Meadowlark Senior Living, 181 S 5th St, Lebanon, 97355

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Independent Living and Retirement Communities

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503-362-1986 503-361-8599 866-912-6818 503-585-6511 503-588-1573 503-364-3383 866-912-6818 503-585-1380

Four Oaks, 1083 23rd St SE, Salem, 97309 Gibson Creek by Bonaventure, 1615 Brush College Rd NW, Salem, 97304 Hidden Lakes, 400 Madrona Ave SE, Salem, 97302 Jason Lee Manor, 1551 Center St NE, Salem, 97301 Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304 Lancaster Village, 4138 Market St NE, Salem, 97301 Madrona Hills, 707 Madrona Ave SE, Salem, 97302 Pioneer Village, 375 Taybin Rd NW, Salem, 97304

503-588-1022

503-588-6368 503-589-1200 503-585-4602 541-687-5820 503-738-5526

Sapphire at Applewood, 309 Lancaster Dr NE, Salem, 97301

Southview Terrace Apartments, 375 Fairview Ave SE, Salem, 97302 The Springs at Sunnyview, 1950 45th Ave NE, Salem, 97305 Tierra Rose Care Center, 4254 Weathers St NE, Salem, 97301 Wallerwood Apartments, 1134 SE Walter St, Salem, 97302

S EA SI DE 112 Neawanna by the Sea, 20 N Wahanna Rd, Seaside, 97138

503-798-4170

103 Oak Park Village, 1011-1087 N 10th Ave, Stayton, 97383 103 Stayton Elder Manor, 650 W Ida St, Stayton, 97383

Indicates sponsor link available at www.RetirementConnection.com

Stayton Manor, 820 N 3rd St, Stayton, 97383

541-687-5820

503-798-4170

503-212-9413

Elmcroft of Stayton, 2201 3rd Ave, Stayton, 97383

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541-516-7048

Timber Pointe Senior Living, 4865 Main St, Springfield, 97478

SPR IN GFIEL D

Riverside Terrace Apartments, 200 SE Riverside Dr, Sheridan, 97378

503-843-3807

503-587-4807

Robert Lindsey Tower, 370 Church St SE, Salem, 97301

S H E R IDA N

503-362-9141

Ridge at Madrona Hills, 600 Ratcliff Dr SE, Salem, 97302

503-363-9640

503-588-6368

Englewood West, 1068 Park Ave NE, Salem, 97301

503-717-6627

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105 Providence Place, 3524 Fisher Rd NE, Salem, 97305

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Capital Manor, 1955 Salem Dallas Hwy NW #1200, Salem, 97304

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503-383-9993

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Boone Ridge, 2950 Boone Rd SE, Salem, 97306

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503-480-0004

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Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

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503-798-4170

103 Hazelwood Estates, 675-955 Carol St, Woodburn, 97071

503-982-2221

503-981-0033

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503-876-2557 Willamina Villa Apartments, 320 NE 1st St, Willamina, 97396

W IL L AMINA

503-743-2490

503-902-6890

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Call 503-798-4170 or email MCHA_info@mchaor.org or visit our website *Maximum income limitations apply.

LIVE WITH

Confidence Our independent and assisted living services can accommodate all your needs for a more carefree lifestyle.

Call 503.981.0033 to schedule a tour.

CascadeParkRetirement.com 950 North Cascade Drive Woodburn, OR 97071 Neighbors Caring for Neighbors

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103 Cascade Park Retirement Center, 950 N Cascade Dr, Woodburn, 97071 116 Country Meadows Village, 155 S Evergreen Rd, Woodburn, 97071

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Turner Retirement Homes, 5405 Boise St SE, Turner, 97392

TU R NER

Independent Living and Retirement Communities

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Wiley Creek Community, 5050 Mountain Fir St, Sweet Home, 97386

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Indicates sponsor link available at www.RetirementConnection.com

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Early Warning Signs of Parkinson’s Disease Sometimes it is hard to tell that you might have Parkinson’s disease. The early symptoms are mild and could have other causes making it challenging even for experts to confirm an early diagnosis. Some of the more common early signs of Parkinson’s disease are indicated below. If you are noticing these warning signs and have unexplained symptoms, tell your doctor and ask for an evaluation. Many of these symptoms are normal, caused by medications or other conditions. An expert will be able to evaluate and help you determine their cause.

1. Tremor or Shaking: Tremor or shaking of limbs is a common early sign of Parkinson’s.

2. Small Handwriting: A sudden change in handwriting, such as smaller letter size, may be a sign of Parkinson’s.

3. Loss of Smell: Sense of smell can be changed by a cold, flu or stuffy nose, but ask your doctor if it persists.

4. Trouble Sleeping: Even in sleep, Parkinson’s signs can be detected with sudden movements and thrashing while deeply asleep.

5. Trouble Moving or Walking: Stiffness and rigidity that doesn’t go away when you move or walk.

6. Constipation: If you do not have enough water or fiber in your body, it can cause problems in the bathroom. Also some medications cause

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constipation. Speak with your doctor if you are concerned.

7. A Soft Voice: While not always an early symptom, a very soft or hoarse sounding voice might be caused by Parkinson’s disease.

Providence Place More Than a Place to Live

3524 Fisher Road NE Salem, OR 97305

Affordable one bedroom apartments with full kitchen and emergency call system for people 62 and older! Rent is based on income.

Housing

Retirement Connection Guide • 1-800-462-1316

www.rhf.org ~ see “Communities” • Providence Place@rhf.org

Call for an application

503-363-9640

A Retirement Housing Foundation Community for Older Adults

Committed to Service • Dedicated to Excellence • Enhancing Quality of Life

8. Masked Face: If others comment that you have a serious, depressed or mad look on your face, even when you are not in a bad mood it could be related to PD.

9. Dizziness or Fainting: Feeling dizzy or fainting can be signs of low blood pressure and can also be linked to Parkinson’s disease.

Complete Retirement Living Community “No BUY-IN” • Independent Living • Full Continuum of Care on Campus!

590 SE Conifer Circle Sublimity, OR 503.902.6890 marianestates.com

Call for Tour - 503.902.6890

www.marianestates.com

10. Stooping Over: Many people with Parkinson’s experience stooping, leaning or slouching when standing. No single one of these signs means that you should worry about Parkinson’s disease. If you have multiple indications or are concerned, you should make an appointment to talk to your doctor. For more information about Parkinson’s disease and local services to help contact Parkinson’s Resources of Oregon at 800426-6806. www.parkinsonsresources.org. Article provided by: Northwest Parkinson’s Foundation 800-426-6806 www.ParkinsonsResources.org

Need Care or Housing? Search for Housing, Skilled Nursing, Homecare, or Hospice Filter by: • Distance • Area • Community Type • Services Needed • Unit Size • Payment Type

View Profiles

503-308-8545

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541-753-2033

Corvallis Caring Place, 750 NW 23rd St, Corvallis, 97330

541-998-6060

J U NC T IO N CITY 112 Junction City, 500 E 6th Ave, Junction City, 97448

Indicates sponsor link available at www.RetirementConnection.com

Willamette Manor, 176 W 'C' St, Lebanon, 97355

112 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355

Meadowlark Senior Living, 181 S 5th St, Lebanon, 97355

LE BAN ON

Willamette Lutheran Retirement, 7693 Wheatland Rd N, Keizer, 97303

115 Brookdale River Road, 592 Bever Dr NE, Keizer, 97303 112 The Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303

Bonaventure at Keizer Station, 5525 McLeod Ln NE, Keizer, 97303

131 Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303

541-258-8178

541-258-7777

541-258-7706

503-393-1491

503-390-1300

503-463-4060

503-967-8499

503-393-3624

503-357-3288

F OR ES T G ROVE 115 Brookdale Forest Grove, 3110 19th Ave, Forest Grove, 97116

K E IZE R

541-463-7700

541-603-9202

503-623-5581

E U GE NE 125 Farmington Square, 2730 Bailey Ln, Eugene, 97401 112 Lone Oak, 2615 Lone Oak Wy, Eugene, 97404

Dallas Retirement Village, 340 Brentwood, Dallas, 97338

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A=Assisted Living, R=Residential Care, F=Family Care Home

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541-758-2026

114 Stoneybrook Assisted Living, 4650 SW Hollyhock Cir, Corvallis, 97333 Timberhill Place, 989 NW Spruce Ave, Corvallis, 97330

541-754-5808

114 Prestige Senior Living West Hills, 5595 SW West Hills Rd, Corvallis, 97333 117 Regency Park Place at Corvallis, 2595 NE Jack London St, Corvallis, 97330

541-753-7136

541-757-2444

Conifer House, 145 NE Conifer Blvd, Corvallis, 97330

C ORVA LL IS

541-267-4000

541-888-2255

541-990-4580

541-928-1122

541-926-8200

541-497-1005

112 Bayside Terrace, 192 Norman Ave, Coos Bay, 97420 112 Ocean Ridge, 1855 Ocean Blvd SE, Coos Bay, 97420

C OO S BAY

115 Brookdale Geary Street, 2445 SE Geary St, Albany, 97322 119 Quail Run at Mennonite Village, 2525 47th Ave SE, Albany, 97322 119 Waverly Place, 2853 Salem Ave SE, Albany, 97321

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Bonaventure of Albany, 420 NW Geri St, Albany, 97321

T E EL ITS

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541-928-9494

$3,402

Housing ID ICA ED PT OW CE LL AC A E TS SIT PE ON M E G H NSIT IN RS EO F AR NU AF YC R ST O N M E O APT ME RS N NU EI TT RE NE E CA CH ITE R T I P S K E RE RG LA OR IO RM UD ST ED B R 1 O E M YP DR ET BE NS E LIC MB

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AL BAN Y 131 Avamere at Albany, 2800 14th Ave SE, Albany, 97322

Assisted Living, Residential & Family Care Home NU GP

Housing

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T E EL PH E

503-435-0100

MC MI NNV IL L E 115 Brookdale McMinnville City Center, 721 NE 27th St, McMinnville, 97128 115 Brookdale McMinnville Town Center, 775 NE 27th St, McMinnville, 97128

503-435-1499

Parkland Village, 3121 NE Cumulus Ave, McMinnville, 97128

503-537-9100 541-574-0550

Willow Place, 1307 N College St, Newberg, 97132

NE W PO RT 114 Oceanview Senior Living, 525 NE 71st St, Newport, 97365

503-798-5610

116 Premier Care Homes, 2336 Baxter Rd SE, Salem, 97306

Indicates sponsor link available at www.RetirementConnection.com

503-798-5610

116 Premier Care Homes, 1270 Madrona Ave S, Salem, 97302 116 Premier Care Homes, 4322 Trapper Ave NE, Salem, 97305

503-798-5610

503-375-9732

Meadow Creek Village, 3988 12th St Cutoff SE, Salem, 97302

116 Premier Care Homes, 1548 Hallet Ct NW, Salem, 97304 116 Premier Care Homes, 2233 Juneau Ct S, Salem, 97302

503-364-3383

503-715-1159

125 Farmington Square, 960 Boone Rd SE, Salem, 97306 Lancaster Village, 4148 Market St NE, Salem, 97301

503-390-9600

112 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305

503-361-8599

971-332-9611

Boone Ridge, 2950 Boone Rd SE, Salem, 97306

Gibson Creek by Bonaventure, 1615 Brush College Rd NW, Salem, 97304

503-480-0004

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

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$3,775

$3,690 44

$3,500

$3,465

$3,990

$4,295

$4,420

$3,350

$3,960

26 71

$4,290

$4,202

$3,185

$3,100 50

$4,195 29

$4,160

$3,135

81 45

$3,495

$3,850 50

$2,750 63

$2,588

27 29

$3,460

$3,395

$2,458

A=Assisted Living, R=Residential Care, F=Family Care Home

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503-538-1705

503-554-0767

503-845-2544

503-845-7211

503-831-8881

503-829-3777

N EW B ER G 131 Avamere at Newberg, 730 E Foothills Dr, Newberg, 97132 115 Brookdale Newberg, 3802 Hayes St, Newberg, 97132

Mount Angel Towers, One Towers Ln #2120, Mt Angel, 97362 16 Providence Benedictine Orchard House, 550 S Main St, Mt Angel, 97362

MT A NGEL

Heron Pointe Senior Living, 504 Gwinn St E, Monmouth, 97361

MO NMO UTH

112 Pheasant Pointe Senior Living, 835 E Main St, Molalla, 97038

M OL AL L A

503-435-1000

503-272-1158

Hillside Retirement Community, 440 NW Hillside Park Wy, McMinnville, 97128

112 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128

503-472-2200

FirCrest Community, 213 NE Fircrest Dr, McMinnville, 97128

A R A A A A

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503-472-3130

541-994-7400

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114 Lakeview Senior Living, 2690 NE Yacht, Lincoln City, 97367

AD PAGE # ON

541-214-2280

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Hillside Place, 1400 SE 19th, Lincoln City, 97367

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503-581-4239

The Springs at Willowcreek, 4398 Glencoe St NE, Salem, 97301

541-547-5500

503-981-4142

503-902-1744

503-982-2221

503-981-0033

541-376-1800

503-769-8900

503-902-6890

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80 36

$3,100

$3,570

$2,755

$3,550

$3,240

$2,975

$2,995

$3,345

$3,530

$2,950

$3,070

$3,495

$3,355

$4,100

$4,400

$3,570

$3,375

A=Assisted Living, R=Residential Care, F=Family Care Home

R A R A

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Indicates sponsor link available at www.RetirementConnection.com

Sea Aire Assisted Living, 1882 N Hwy 101, Yachats, 97498

YAC H AT S

125 Emerald Gardens, 1890 Newberg Hwy, Woodburn, 97071 112 Silver Creek, 703 Evergreen Rd, Woodburn, 97071

103 Cascade Park Retirement, 950 N Cascade Dr, Woodburn, 97071 116 Country Meadows Village, 155 S Evergreen Rd, Woodburn, 97071

W OOD BU RN

Wiley Creek Community, 5050 Mountain Fir St, Sweet Home, 97386

S W EE T HO ME

McKillop Residence, 500 SE Conifer Cir, Sublimity, 97385

105 Elliott Residency at Marian Estates, 390 Church St, Sublimity, 97385

S U BL IMITY

Elmcroft of Stayton, 2201 3rd Ave, Stayton, 97383

503-212-9413

541-234-3025

SPR IN GFIEL D 125 Sweetbriar Villa, 6135 'E' St, Springfield, 97478

S TAYT ON

503-873-7162

503-843-7799

Davenport Place, 930 Oak St, Silverton, 97381

SI LV ER TO N

River Park, 1350 W Main St, Sheridan, 97378

SH E R IDA N

503-738-5526

503-990-6679

127 Sweet Bye N Bye - Coral Springs, 2520 Coral Ave NE, Salem, 97305 SE AS ID E 112 Neawanna by the Sea, 20 N Wahanna Rd, Seaside, 97138

503-364-1355

503-540-0822

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112 Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302 117 Regency Woodland, 4710 Sunnyside Rd SE, Salem, 97302

A A A R R A

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503-378-7499

503-566-9052

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114 Prestige Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304 114 Prestige Southern Hills, 4795 Skyline Rd S, Salem, 97306

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Assisted Living, Residential & Family Care Home NU GP

Housing

110 AR ST TIN

111

“Great staff, clean environment, and plenty of activities. My grandfather is here and we are so grateful.” Carter P. ~ Grandson of Resident

Housing

Retirement Connection Guide • 1-800-462-1316

Independent/Retirement Living Assisted Living | Memory Care

“I feel very fortunate that my parents are residents at the Junction City Retirement & Assisted Living. They consistently receive outstanding care by incredibly helpful, attentive and friendly staff.” Dan D. ~ Son of Resident

Bayside Terrace (AL, MC) 192 Norman Ave. Coos Bay, OR 97420 541-888-2255

Cedar Village

Neawanna by the Sea (RL, AL) 20 N Wahanna Rd. Seaside, OR 97138 503-738-5526

Ocean Ridge

(AL) 4050 12th St. Cutoff SE Salem, OR 97302 503-540-0822

Silver Creek

(AL) 1855 Ocean Blvd. SE Coos Bay, OR 97420 541-267-4000

(AL, MC) 703 Evergreen Rd. Woodburn, OR 97071 503-981-4142

Junction City

Pheasant Pointe

The Oaks at Lebanon

(AL, MC) 835 E Main St. Molalla, OR 97038 503-829-3777

Lone Oak

(AL) 2615 Lone Oak Way Eugene, OR 97404 541-463-7700

Schedule Your Personal Visit Today!

(RL, AL) 621 W Oak Lebanon, OR 97355 541-258-7777

The Village at Keizer Ridge

(AL, MC) 1165 McGee Court NE Keizer, OR 97303 503-390-1300

Timberwood Court

(AL, MC) 4452 Lancaster Dr. NE Salem, OR 97305 503-390-9600 (RL, AL) 500 E 6th Ave. Junction City, OR 97448 541-998-6060

112

Redwood Heights

(MC) 2875 SE 14th Ave. Albany, OR 97322 541-967-9700

Vineyard Heights

(RL, AL) 345 SW Hill Rd. McMinnville, OR 97128 503-435-1000 RL AL MC

RETIREMENT LIVING ASSISTED LIVING MEMORY CARE

FrontierMgmt.com

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Housing

Retirement Connection Guide • 1-800-462-1316 Today’s assisted living is a departure from nursing homes of the past. We love Bingo too, but we also love senior rodeos, ladies night out, and other exciting activities that you won’t want to miss. Take the first step to experience the fun! Prestige Senior Living Orchard Heights 695 Orchard Heights Rd. NW · Salem, OR (503) 566-9052 · Assisted Living · Memory Care Prestige Senior Living Southern Hills 4795 Skyline Rd. S · Salem, OR (503) 378-7499 · Assisted Living

Peace of mind

has an address.

Prestige Senior Living West Hills 5595 SW West Hills Rd. · Corvallis, OR (541) 753-7136 · Assisted Living

Call us today to learn more or schedule a tour!

Knowing when to talk to Mom or Dad about getting help with daily tasks isn’t easy. But know that our caregivers will treat you and your parents like family. When you need us, we’ll be there.

Call a community near you to schedule an introductory meeting or tour!

www.PrestigeCare.com

Brookdale Forest Grove Assisted Living (503) 610-6953

Live Your Way! RCFE: #1674171089 RCFE: #1119697213

Explore your creative side with art activities, engage your adventurous side with ﬁeld trips and excursions, and create new memories with new friends.

Brookdale Geary Street Assisted Living Alzheimer’s & Dementia Care (541) 209-6733

Westmont Oceanview Senior Living

Westmont Lakeview Senior Living

Brookdale Grand Prairie Independent Living (541) 837-1777

(541) 574-0550

(541) 994-7400

Brookdale Heritage Plaza Independent Living (541) 837-1757

Compassion, Care,and Understanding

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4650 SW Hollyhock Circle, Corvallis, OR 97333

541-758-2026

Brookdale Newberg Independent Living Assisted Living (503) 610-0356 Brookdale River Road Assisted Living (503) 749-9779 Brookdale Salem Alzheimer’s & Dementia Care (503) 610-6486

*May be subject to health screening, face coverings and/or social distancing as recommended by the CDC or as required by state or local health officials. 537507 HVS

Call today to learn more about our gracious lifestyle!

Brookdale McMinnville City Center Assisted Living Alzheimer’s & Dementia Care (503) 610-6947

Brookdale McMinnville Town Center Independent Living Assisted Living (503) 868-5224

brookdale.com

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Country Meadows Village

Housing

Retirement Connection Guide • 1-800-462-1316 Independent - Cottage - Assisted Living

(503) 982-2221 155 S. Evergreen Rd Woodburn, Or 97071 CountryMeadowsVillage.com

Because Mom & Dad Deserve the Best! • Home-like environment. • 1:5 caregiver ratio. • Memory care. • Hospice care. • Registered nurse on staff

PremierCareHomes.net PremierCareHomes@comcast.net

503-798-5610

Janelle Lefore, PT

503-302-4750

Margie Hibner, PT

Need Care or Housing? Search for Housing, Skilled Nursing, Homecare, or Hospice Filter by: • Distance • Area • Community Type • Services Needed • Unit Size • Payment Type

View Profiles

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503-308-8545

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Licensing requirements for Assisted Living Facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: https://aspe. hhs.gov/reports/guide-assisted-livingstate-policy

Choosing A Community A good match between a community and a resident’s needs depends as much on the philosophy and services, as it does on the quality of care. The following suggestions can help you get started in your search for a safe, comfortable and appropriate assisted living community: ¡ What are your future needs and how will the community meet those needs? ¡ Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)? ¡ Visit each community more than once, sometimes unannounced. ¡ Visit at meal times, sample the food, and observe the quality. ¡ Observe interactions among residents and staff and ask questions. ¡ Ask about social, recreational, and spiritual activities. ¡ Ask about the type and frequency of staff trainings. ¡ Review state licensing reports.

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These steps should also be considered: ¡ Contact your state’s long-term care ombudsman to see if any complaints have recently been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes. ¡ If the assisted living community is connected to a nursing home, ask for information about it, too. (Information on nursing homes can be found on the Medicare website at http://www.medicare. gov/nhcompare/home.asp).

Source: https://eldercare.acl.gov/public/ resources/Index.aspx Due to the large number of Adult Foster Homes, not all are listed in this guide. These links provide a complete list:

Benton, Lincoln & Linn Counties https://www.ocwcog.org/wp-content/ uploads/2021/09/AFH-Home-Namesfor-Benton-Lincoln-and-Linn-Counties%E2%80%93-Last-Updated-September-1-2021. pdf

Assisted Living Care – Compassion – Community

are classes here. “There It is very secure. And, mostly,

“

Assisted Living Resources

Housing

Retirement Connection Guide • 1-800-462-1316

they make you feel lovable.

- Joanne Rose, resident

Come see how active assisted living can be. Tours given daily! www.MennoniteVillage.org/assisted-living | 541-928-1122

Creating environments

where moments of joy,

independence, and

wellness are the focus each and every day.

Clatsop, Marion, Polk, Tillamook & Yamhill Counties https://nwsds.org/Resources/AFH/Master/ FiveCountyMaster.pdf

ASSISTED LIVING & MEMORY CARE

By Retirement Connection Staff www.RetirementConnection.com Contact us for more information or to schedule a private tour today!

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503-623-0300 503-623-5581 503-623-8104 541-603-9202

DAL L AS 124 Blue Haven Memory Care, 280 SE Uglow St, Dallas, 97338 1 Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338 Jefferson Lodge, 664 Jefferson St SE, Dallas, 97338 EU G ENE 125 Farmington Square Eugene, 2730 Bailey Ln, Eugene, 97401

503-472-2200 503-272-1158 503-883-9385 503-474-4222 503-433-3541 503-472-6212

FirCrest Community, 213 NE Fircrest Dr, McMinnville, 97128 Hillside McMinnville, 440 NW Hillside Park Wy, McMinnville, 97128 Maple Valley, 219 NE Fircrest Dr, McMinnville, 97128 Marjorie House, 2855 NE Cumulus Ave, McMinnville, 97128 Pacifica Senior Living McMinnville, 320 SW Hill Rd, McMinnville, 97128 Rock of Ages Mennonite Home, 15600 SW Rock of Ages Rd, McMinnville, 97128

Indicates sponsor link available at www.RetirementConnection.com

503-857-0338

503-435-0100

541-994-7400

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57 $3,710

46 $5,652

28 $8,800

20 $5,460

52 $3,900

56 $3,700

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40 $4,310

58 $5,035

23 $4,055

48 $5,527

31 $5,000

16 $5,500

23 $5,050

55 $3,100

20 $6,171

16 $5,900

72 $5,495

48 $5,995

32 $5,585

21 $4,200

48 $6,300

28 $8,463

32 $5,230

A=Assisted Living, R=Residential Care, F=Family Care Home

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503-390-1300 541-259-1779

503-856-7440

503-967-8499

Cherrywood, 2750 NE Doran Dr, McMinnville, 97128

115 Brookdale McMinnville City Center, 721 NE 27th St, McMinnville, 97128

MC M INNVILLE

LI NC OL N CITY 114 Lakeview Senior Living - The Gardens, 2690 NE Yacht, Lincoln City, 97367

Bridgecreek, 1401 S 12th St, Lebanon, 97355

L EB ANO N

131 The Arbor at Avamere Court, 450 Claggett Ct N, Keizer, 97303 112 The Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303

Bonaventure at Keizer Station, 5525 McLeod Ln NE, Keizer, 97303

K EI ZE R

124 Blue Haven Memory Care, 202 S 9th St, Independence, 97351

503-838-0330

541-497-9707

Willamette Springs, 6000 SW Mosaic Dr, Corvallis, 97333

IN DE PE NDENC E

541-758-8000

Regent Court, 400 NW Elks Dr, Corvallis, 97330 R

541-757-2444

541-990-4580

Conifer House, 145 NE Conifer Blvd, Corvallis, 97330

C OR VALL IS

541-967-9700

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112 Timberwood Court, 2875 SE 14th Ave, Albany, 97322 119 Waverly Place, 2853 Salem Ave SE, Albany, 97321

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541-928-1122

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503-926-8200

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AL BA NY 115 Brookdale Geary Street, 2445 Geary St, Albany, 97322 119 Mennonite Village at Lydia's House, 5353 Columbus St SE, Albany, 97322

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TE P LE HO

503-365-7500

115 Brookdale Salem, 1355 Boone Rd SE, Salem, 97306

503-990-6679

127 Sweet Bye N Bye, 2207 Juliet Ct S, Salem, 97306 127 Sweet Bye N Bye, 715 Wildflower St NE, Salem, 97301

503-990-6679 503-581-4239

The Springs at Willowcreek, 4398 Glencoe St NE, Salem, 97301

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64 $5,150

16 $4,800

15 $4,800

$4,000

50 $4,425

18 $4,775

40 $5,150

15 $5,275

15 $4,975

60 $4,430

24 $4,305

57 $5,700

46 $5,900

48 $4,895

22 $5,300

52 $4,990

20 $10,050

22 $4,202

12 $4,135

14 $8,040

34 $4,995

Indicates sponsor link available at www.RetirementConnection.com A=Assisted Living, R=Residential Care, F=Family Care Home N=Skilled Nursing

503-981-4142

503-982-1506

Heritage House of Woodburn, 943 N Cascade Dr, Woodburn, 97071 112 Silver Creek, 703 Evergreen Rd, Woodburn, 97071

503-980-9990

Heartwood Place, 2325 Boones Ferry Rd, Woodburn, 97071

125 Emerald Gardens, 1890 Newberg Hwy, Woodburn, 97071

503-902-1744

541-234-3025

SPR IN GFIEL D 125 Sweetbriar Villa, 6135 'E' St, Springfield, 97478 W OOD BU RN

503-912-4551

127 Windsong at Eola Hills, 2030 Wallace Rd NW, Salem, 97304

503-990-6679

127 Sweet Bye N Bye, 2850 NE Evergreen Ave-A, Salem, 97301 127 Sweet Bye N Bye, 2850 NE Evergreen Ave-B, Salem, 97301 127 Sweet Bye N Bye Coral Reflections, 2480 Coral Ave NE, Salem, 97305

503-990-6679

503-585-4602

Rosewood Court, 4254 Weathers St NE, Salem, 97301

503-566-9052

503-763-2722

Hawthorne House, 3042 Hyacinth St NE, Salem, 97301

503-334-2275

503-588-0722

Harmony House, 3062 Hyacinth St NE, Salem, 97301

114 Prestige Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304

503-715-1159

125 Farmington Square, 960 Boone Rd SE, Salem, 97306

124 Iuditas Memory Care, 2630 Church St NE, Salem, 97301

503-390-9600

112 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305

503-316-0687

971-332-9611

Boone Ridge, 2950 Boone Rd SE, Salem, 97306 Brookstone Alzheimer's Special Care, 5881 Woodside Dr SE, Salem, 97306

503-480-0004

503-364-9378

503-538-2108

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

124 Battle Creek Memory Care, 1805 Waln Dr SE, Salem, 97306

SAL E M

Chehalem Health & Rehabilitation, 1900 E Fulton St, Newberg, 97132

503-554-0767

NE WB ERG 131 Avamere at Newberg, 730 E Foothills Dr, Newberg, 97132 R

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Molalla Manor Care Center, 301 Ridings Ave, Molalla, 97038 112 Pheasant Pointe, 835 E Main St, Molalla, 97038

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503-759-9989

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124 Bear Creek Memory Care, 250 Kennel Ave, Molalla, 97038

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Memory Care

Dallas

Independence

503.623.0300 280 SE Uglow St.

Housing

Retirement Connection Guide • 1-800-462-1316

503.838.0330 202 S. 9th St.

Memory Care Facilities

www.Blue Haven RCF.com Newly-Remodeled Facilities Sixteen Guest Rooms Per Location On-Staff R.N 24-Hour Supervision

Schedule Your Tour Today

A Community for You As Radiant Senior Living communities, our mission is to create and sustain comfortable, caring environments for those who depend on us. Visit one of our area communities to discover a community that fits your needs & lifestyle.

Live Radiantly. 1805 Waln Drive SE, Salem • 503.364.9378 • BattleCreekCare.com

Emerald Gardens | Woodburn, OR Assisted & Memory Care

503-902-1744

www.EGseniorliving.com

A small memory care community designed to care exclusively for those experiencing Alzheimer’s and other forms of dementia.

Farmington Square | Eugene, OR Assisted & Memory Care

541-603-9202

www.farmingtonsquare-eugene.com

250 Kennel Ave, Molalla, OR 97038

503-759-9989 • BearCreekMemoryCare.com A Legacy of Excellence with the Care, Respect, & Joy your Loved One Deserves Custom Care Plans • Life Engagement Program Compassionate Nurses & Care Staff - 24/7 Picturesque Courtyard & Organic Gardens Safe - Montessori Inspired Lifestyle Salon Services • Restaurant Style Dining Iuditas’ Memory Care 2630 Church St NE • Salem

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503-334-2275 • iuditasmemorycare.com

Farmington Square | Salem, OR Assisted & Memory Care

503-715-1159

www.farmingtonsquare-salem.com Sweetbriar Villa | Springfield, OR Assisted & Memory Care

541-234-3025

www.sweetbriarvilla.com Learn more: www.radiantseniorliving.com

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Need CARE or

Where residents feel like part of the family

HOUSING? Search for Housing, Skilled Nursing, Homecare, or Hospice Filter by:

Distance • Area • Community Type Unit Size • Services Needed eeded • Payment Type

View Profiles

Housing

Retirement Connection Guide • 1-800-462-1316

Exceptional Senior Care Communities

• 2 Foster Care Homes

RN Owned & Operated Since 2002 • Certified Gerontology Nurse Credentialing

RN case management Maximum of 5 residents Full night shift

• 16 Bed Licensed Memory Care Communities 3 locations in NE Salem

• Zero Care Deficiency State Survey 2019 • 32 Bed Residential Care Activities 7 days a week Van for appointments Chef prepared meals

503.990.6679 • www.SweetByeNBye.com

Montessori is our WHY! Windsong at Eola Hills is a Montessori Inspired Lifestyle® Memory Care Community. We serve those who have been diagnosed with Alzheimer’s Disease and other forms of dementia.  ENABLE: WindSong encourages residents to do for themselves as much as possible.  ENGAGE: Our skilled staff are trained to be the link between who they would be if they did not have dementia, and who they are now.

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503-308-8545

 ELEVATE: Our mission is to change the way we think about dementia. We consider what they CAN do and work to circumvent the deficits. Our philosophy is: “Everything you do for me, you take away from me.….” ~Maria Montessori

503.912.4551

WindsongMemoryCare.com 2030 Wallace Rd NW • Salem, OR

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T E EL PH E

503-399-1135

Windsor Health & Rehab Center, 820 Cottage St NE, Salem, 97301

Indicates sponsor link available at www.RetirementConnection.com

503-370-8284

131 Transitional Care at Sunnyside, 4515 Sunnyside Rd SE, Salem, 97302

503-585-4602

503-576-3000

S AL E M 131 Salem Transitional Care, 3445 Boone Rd SE, Salem, 97317 Tierra Rose Care Center, 4254 Weathers St NE, Salem, 97301

541-265-5356

503-538-9436

Marquis at Newberg, 441 Worth Blvd, Newberg, 97132

N EW PO RT 131 Avamere Rehabilitation of Newport, 835 SW 11th Ave, Newport, 97365

503-538-2108

503-845-6841

Chehalem Health & Rehab Center, 1900 E Fulton St, Newberg, 97132

N EW B ER G

M T A NGEL 16 Providence Benedictine Nursing Center, 540 S Main St, Mt Angel, 97362

Molalla Manor Care Center, 301 Ridings Ave, Molalla, 97038

503-829-5591

Prestige Post Acute & Rehab Center, 421 S Evans St, McMinnville, 97128

M OL AL L A

503-472-3141

Life Care Center of McMinnville, 1309 E 27th St, McMinnville, 97128

541-497-7265

541-259-1221

503-390-2271

503-393-3624

541-998-2395

503-838-0001

503-623-5581

503-272-1158 503-472-4678

Hillside Retirement, 400 NW Hillside Park Wy, McMinnville, 97128

M C MI NNVIL LE

Oregon Veterans Home of Lebanon, 600 N 5th St, Lebanon, 97355

L E BAN ON 131 Avamere Rehab of Lebanon, 350 S 8th St, Lebanon, 97355

The Oaks at Sherwood Park, 4062 Arleta Ave NE, Keizer, 97303

131 Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303

K E IZE R

J UN C T ION C ITY 131 Avamere Rehab of Junction City, 530 Birch St, Junction City, 97448

Independence Health & Rehab, 1525 Monmouth St, Independence, 97351

I ND EP ENDENCE

Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338

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541-926-8664

Timberview Care Center, 1023 6th Ave SW, Albany, 97321

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119 Mennonite Village, 5353 Columbus St SE, Albany, 97322 117 Regency Albany, 805 SE 19th Ave, Albany, 97322

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At Home Care & Health ▶ Community Resources & Services ▶ Housing

Avamere Rehab of Lebanon | 541-259-1221 350 S 8th St, Lebanon, OR 97355 Avamere Court at Keizer | 503-393-3624 5210 River Rd N, Keizer, OR 97303 Salem Transitional Care | 503-576-3000 3445 Boone Rd SE, Salem, OR 97317 Avamere at Albany | 541-928-9494 2800 14th Ave SE Albany, OR 97322 Avamere at Newberg | 503-554-0767 730 Foothills Dr, Newberg, OR 97132

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RetirementConnection.com is your most comprehensive resource for these topics and many more:

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Avamere Rehab of Newport | 541-265-5356 835 SW 11th Ave, Newport, OR 97365

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The Arbor at Avamere Court | 503-856-7440 450 Claggett Ct N, Keizer, OR 97303

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Skilled Nursing & Intermediate Care

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Avamere Rehab of Junction City | 541-998-2395 530 Birch St, Junction City, OR 97448

503-393-3205

Transitional Care at Sunnyside | 503-370-8284 4515 Sunnyside Rd SE, Salem, OR 97302

W OO DBU RN 79 French Prairie Nursing & Rehabilitation, 601 Evergreen Rd, Woodburn, 97071

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SENIOR LIVING AND HEALTHCARE OPTIONS WHERE YOUR LIFE IS ENHANCED

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Sheridan Care Center, 411 SE Sheridan Rd, Sheridan, 97378

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INDEPENDENT LIVING • ASSISTED LIVING SKILLED NURSING • REHABILITATION TRANSITIONAL CARE • MEMORY CARE

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Caregiver Checklist Protect this information by storing it in a safe place.

Caregiver Checklist

Personal Information

Records & Documents

Name:

Savings Accounts

Birth Place:

Checking Accounts

Location

Credit Cards

Mother’s Maiden Name:

IRA’s

Social Security Number:

CD’s

Driver’s License Number:

Stocks/Bonds

Medicare Number:

Mutual Funds Home Owner Insurance

Medicaid Number:

Car Insurance

Case Worker:

Phone:

Health Insurance:

ID #:

Long-term Care Insurance

Monthly Income:

Debt:

Other Insurance

Life Insurance

Real Estate

Health Information

Mortgages Deed to House

Medical Conditions:

Car Title Tax Records

Allergies:

Health Care Records

Surgeries:

Birth Certificate

Pharmacy:

Marriage Certificate

Primary Physician:

Phone:

Will

Physician #1:

Phone:

Power of Attorney

Physician #2:

Phone:

Dentist: Phone:

132

Advanced Directives/POLST Safety Deposit Box Valuable Objects

133

Housing Category 134

Sponsor Index

A Golden Hand Home Care . . . . . . . . . . . 24

Hazelwood Estates . . . . . . . . . . . . . . . . . 103

Advanced Lifeline Respiratory Services. . 43 Alzheimer's Association. . . . . . . . . . . . . . 35 Assured Home Health. . . . . . . . . . . . . . . . 16 Avalon Heath Care Group. . . . . . . . . . . . . 79 Avamere Family of Companies. . . . . . . . 131 Battle Creek Memory Care. . . . . . . . . . . . 124 Bayside Terrace. . . . . . . . . . . . . . . . . 112-113 Bear Creek Memory Care. . . . . . . . . . . . . 124 Blue Haven. . . . . . . . . . . . . . . . . . . . . . . . 124 Brighton Hospice. . . . . . . . . . . . . . . . . . . . 64 Bristol Hospice . . . . . . . . . . . . . . . . . . . . . 64 Brookdale Senior Living . . . . . . . . . . . . . 115 CareAvailability.com. . . . . . . . . . . . . . . . . . . . 2 Cascade Park . . . . . . . . . . . . . . . . . . . . . . 103 Cedar Village . . . . . . . . . . . . . . . . . . 112-113 Center 50+ . . . . . . . . . . . . . . . . . . . . . . . . . 83 Chris & Gerry Stewart - Windermere Pacific West Properties. . . . . . . . . . . . . . . . . . . . . 77 Columbia Medical Alarm. . . . . . . . . . . . . . 47 ComForCare Home Care. . . . . . . . . . . . . . 21 Corvallis Manor. . . . . . . . . . . . . . . . . . . . . 79 Country Meadows Village. . . . . . . . . . . . 116 Dallas Retirement Village . . . . . . . . . . . . . . 1 Douglas, Conroyd, Gibb & Pacheco . . . . 39 Edelweiss Village. . . . . . . . . . . . . . . . . . . 103 Emerald Gardens. . . . . . . . . . . . . . . . . . . 125 Family Resource Home Care. . . . . . . . . . . 27 Farmington Square . . . . . . . . . . . . . . . . . 125 Farnstrom Mortuary . . . . . . . . . . . . . . . . . 57 First Call Home Health Care . . . . . . . . . . . . 3 French Prairie. . . . . . . . . . . . . . . . . . . . . . . 79 Frontier Management. . . . . . . . . . . 112-113

HDE Home Care . . . . . . . . . . . . . . . . . . . . 22 Home Instead . . . . . . . . . . . . . . . . . . . . . . 25 Interim Healthcare . . . . . . . . . . . . . . . . . . 24 Iuditas Memory Care. . . . . . . . . . . . . . . . 124 Johnson Funeral Home. . . . . . . . . . . . . . . 57 Junction City. . . . . . . . . . . . . . . . . . . 112-113 Keizer Funeral Chapel. . . . . . . . . . . . . . . . 57 Kindred Hospice . . . . . . . . . . . . . . . . . . . . 65

Kjerulf & Goto Wealth Management . . . 53 Kueny Law LLC. . . . . . . . . . . . . . . . . . . 39, 51 Lakeview Senior Living . . . . . . . . . . . . . . 114 Lone Oak . . . . . . . . . . . . . . . . . . . . . 112-113 Lumina Hospice. . . . . . . . . . . . . . . . . . . . . 65 Marian Estates. . . . . . . . . . . . . . . . . . . . . 105 Marion County Housing Authority. . . . . 103 McGinty, Belcher & Hamilton. . . . . . . . . . 37 Mennonite Village. . . . . . . . . . . . . . . . . . 119 Neawanna by the Sea . . . . . . . . . . . 112-113 New Horizons In-Home Care. . . . . . . . . . 24 NorthWest Senior & Disability Services . 31 Oak Park Village. . . . . . . . . . . . . . . . . . . . 103 Ocean Ridge. . . . . . . . . . . . . . . . . . . 112-113 Oceanview Senior Living. . . . . . . . . . . . . 114 OCWCOG. . . . . . . . . . . . . . . . . . . . . . . . . . 30 Orchard Heights . . . . . . . . . . . . . . . . . . . 114 Oregon Senior Living Experts. . . . . . . . . . 93 P3 Health Partners of Oregon . . . . . . . . . 41 Parkinson's Resources of Oregon . . . . . . 33 Parsons Home Team. . . . . . . . . . . . . . . . . 75 Pheasant Pointe. . . . . . . . . . . . . . . . 112-113 Premier Care Homes. . . . . . . . . . . . . . . . 116 Prestige Senior Living. . . . . . . . . . . . . . . 114

Providence Benedictine . . . . . . . . . . . . . . 16 Providence Place. . . . . . . . . . . . . . . . . . . 105 Radiant Senior Living . . . . . . . . . . . . . . . 125 Redwood Heights . . . . . . . . . . . . . . 112-113 Regency Albany . . . . . . . . . . . . . . . . . . . . 117 Regency Pacific. . . . . . . . . . . . . . . . . . . . . 117 Regency Park Place Corvallis. . . . . . . . . . 117 Regency Woodland . . . . . . . . . . . . . . . . . 117 Restlawn Memory Gardens & Funeral Home. 57 Salem Clinic. . . . . . . . . . . . . . . . . . . . . . . . 59 Salem Health. . . . . . . . . . . . . . . . . . . . . . . BC Salem Transitional Care. . . . . . . . . . . . . . 131 Samaritan Evergreen Hospice . . . . . . . . . 64 Samaritan Health Plans . . . . . . . . . . . . . . 71 Senior Helpers. . . . . . . . . . . . . . . . . . . 20, 23 Senior One Source. . . . . . . . . . . . . . . . . . . IFC Sheridan Senior Estates . . . . . . . . . . . . . 103 SHIBA. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 71 Signature Healthcare at Home. . . . . . 15, 63 Silver Creek. . . . . . . . . . . . . . . . . . . . 112-113 South Salem Seniors Center. . . . . . . . . . . 83 Southern Hills . . . . . . . . . . . . . . . . . . . . . 114 Stayton Elder Manor. . . . . . . . . . . . . . . . 103

Stoneybrook Assisted Living. . . . . . . . . . 114 Sweet Bye N Bye. . . . . . . . . . . . . . . . . . . . 127 Sweetbriar Villa . . . . . . . . . . . . . . . . . . . . 125 The Arbor at Avamere Court. . . . . . . . . . 131 The Burk Team, Keller Williams . . . . . . . . 76 The Oaks at Lebanon. . . . . . . . . . . . 112-113 The Village at Keizer Ridge. . . . . . . 112-113 Timberwood Court. . . . . . . . . . . . . . 112-113 Traditions Health Hospice . . . . . . . . . . . . 64 Transitional Care Sunnyside. . . . . . . . . . 131 TrueLife Financial. . . . . . . . . . . . . . . . . . . . 53 Vineyard Heights. . . . . . . . . . . . . . . 112-113 Visiting Angels. . . . . . . . . . . . . . . . . . . . . . 22 Waverly Place. . . . . . . . . . . . . . . . . . . . . . 119 Wellness at Home. . . . . . . . . . . . . . . . . . 119 West Hills. . . . . . . . . . . . . . . . . . . . . . . . . 114 Westmont. . . . . . . . . . . . . . . . . . . . . . . . . 114 Willamette Heritage Center . . . . . . . . . . . 51 Willamette Valley Caregivers. . . . . . . . . . . 16 Willamette Valley Medical Center. . . . . . . IBC Willamette Valley Resources & Referrals. 93 Windsong at Eola Hills. . . . . . . . . . . . . . 127

Thank you to our sponsors! Retirement Connection is available and free to the community thanks to the support of our sponsors. Please return the favor by supporting them when you find a need for their services.

135

A–Z Index . . . . . . . . . . . . . . . . . . . . . 28 a Abuse Adult Day Centers. . . . . . . . . . . . 28

Advocacy . . . . . . . . . . . . . . . . 28 Aquatic Classes & Therapies. . . . . . 29 Area Agencies on Aging. . . . . . . . . 32 Assisted Living & Residential Care. . 106 Associations for Specific Conditions. . 32 Attorneys & Elder Law . . . . . . . . . 39 Bereavement . . . . . . . . . . . . . . 40 Care Management . . . . . . . . . . . 40 Caregiving Resources & Support. . . . 40 Chemical Dependency . . . . . . . . . . 84 Computer Classes. . . . . . . . . . . . 40 Conditions & Treatments. . . . . . . . 42 Consumer Affairs . . . . . . . . . . . . 42 Continuing Education . . . . . . . . . . 44 Counseling . . . . . . . . . . . . . . . 44 County Health Departments . . . . . . 44 Dental Resources & Services. . . . . . 45 Department of Motor Vehicles. . . . . 45 Diabetic Resources . . . . . . . . . . . 45 Dialysis . . . . . . . . . . . . . . . . . 46 Disability Programs. . . . . . . . . . . 46 Emergency Preparedness. . . . . . . . 47 Emergency Response Systems . . . . . 47 Employment. . . . . . . . . . . . . . . 48 Energy Resources . . . . . . . . . . . . 49 Entertainment & Recreation. . . . . . 50 Estate Planning. . . . . . . . . . . . . 50 Faith-Based Organizations. . . . . . . 50 Financial & Clothing Assistance . . . . 52 Financial Services . . . . . . . . . . . . 52 Fitness, Health & Wellness . . . . . . . 53 Food Resources. . . . . . . . . . . . . 54 Foot Care . . . . . . . . . . . . . . . . 56 Funeral, Cremation & Pre-Planning . . 56 Government Resources . . . . . . . . . 57 Guardian or Conservator . . . . . . . . 58 Handicapped License Plates . . . . . . 58 Health Clinics. . . . . . . . . . . . . . 58 Health Insurance & HMOs . . . . . . 60 Health Screenings . . . . . . . . . . . 60 Hearing Resources & Services . . . . . 60 Home Care Definitions. . . . . . . . . 12 Home Health Agencies. . . . . . . . . 14 Home Modification & Repair. . . . . . 61 Homecare Registry Services . . . . . . 14 136 Hospice & Palliative Care . . . . . . . . 61

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Hospitals. . . . . . . . . . . . . . . . 67 Housing Definitions . . . . . . . . . . 94 Housing Placement & Referral . . . . . 92 Housing Resources . . . . . . . . . . . 92 Identity Theft . . . . . . . . . . . . . . 67 In-Home Agency Classifications . . . . 17 In-Home Care . . . . . . . . . . . . . . 18 Independent & Retirement . . . . . . . 96 Joint Replacement . . . . . . . . . . . 67 Legal Aid & Resources . . . . . . . . . 67 Libraries . . . . . . . . . . . . . . . . . 68 Life Plan Communities (CCRC) . . . . . 92 Long-Term Care Insurance . . . . . . . 69 Medicaid . . . . . . . . . . . . . . . . 69 Medical & Drug Trials . . . . . . . . . . 69 Medical Equipment & Supplies. . . . . 69 Medicare . . . . . . . . . . . . . . . . . 71 Medication Assistance . . . . . . . . . 72 Medication Review. . . . . . . . . . . 72 Memory Care . . . . . . . . . . . . . . 120 Mental Health Services. . . . . . . . . 72 Mobility Equipment . . . . . . . . . . . 73 Money Managers . . . . . . . . . . . . 73 Move Management . . . . . . . . . . . 74 Organ/Whole Body Donation . . . . . 74 Palliative Care . . . . . . . . . . . . . . 61 Pet Resources . . . . . . . . . . . . . . 74 Physicians . . . . . . . . . . . . . . . . 74 Political Contacts. . . . . . . . . . . . 76 Real Estate Services . . . . . . . . . . . 76 Rehabilitation . . . . . . . . . . . . . . 80 Respite Care . . . . . . . . . . . . . . . 80 Senior Centers . . . . . . . . . . . . . 82 Senior Organizations. . . . . . . . . . 83 Skilled & Intermediate Care . . . . . . 128 Social Groups . . . . . . . . . . . . . . 84 Social Security . . . . . . . . . . . . . . 84 Substance Abuse . . . . . . . . . . . . 84 Support Groups & Education . . . . . . 85 Tax Advice & Preparation. . . . . . . . 86 Tax Credit . . . . . . . . . . . . . . . . 86 Telephone Reassurance . . . . . . . . . 86 Transportation . . . . . . . . . . . . . 86 Travel Resources & Services . . . . . . 87 Veteran Services. . . . . . . . . . . . . 88 Vision Resources & Services . . . . . . 90 Volunteer Opportunities. . . . . . . . 90 Websites & Groovy Links . . . . . . . . 91

We’re here to keep you moving. If you suffer with knee, hip, shoulder, or other joint pain, Willamette Valley Medical Center can connect you with a healthcare provider who offers treatments and solutions. Don’t make your health wait. Are you experiencing joint pain? Take our free joint pain assessment at WillametteValleyMedical.com/joint To find an orthopedic specialist, call 503.922.6991

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