Retirement Connection Guide 2022 by Retirement Connection

COMPREHENSIVE RESOURCE GUIDE • FREE OF CHARGE

JAN–– DEC DEC 2022 2015 JAN

comparison grids local profiles caregiver checklist

Greater Portland/Vancouver Serving Clackamas, Clark, Multnomah and Washington Counties

Engaging Those with Memory Loss

Protecting Resident Rights

Do I Need a Revocable Living Trust?

Get the Scoop on Medicare Advantage

page 19

page 40

page 50

page 92

www.RetirementConnection.com • 1-800-462-1316

ARE YOU TURNING 65 OR NEW TO MEDICARE?

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Regional Account Manager

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Call a licensed Humana sales agent Humana Market Office 800-781-4203 (TTY:711)

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Housing & Care Advisor

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Table Table of of Contents Contents A–Z index. . . . . . . . . . . . . . . . . . . . . . . . . . . 199 Caregiver Checklist. . . . . . . . . . . . . . . . . 194 How to Use This Guide . . . . . . . . . . . . . . 10 Information & Guide Request . . . . . . . . 7 Letter from the Publisher . . . . . . . . . . . . . 9 Sponsor Index. . . . . . . . . . . . . . . . . . . . . . 196

Articles

Featured Sponsors

1st CHOICE Advisory Services, Page 1

Engaging Those with Memory Loss . . . 19 Tools for Modern Assessments . . . . . . 26 Bathing: Common Challenges. . . . . . . . . 28 Protect Resident Rights. . . . . . . . . . . . . . . 40 Alzheimer’s Association. . . . . . . . . . . . . . 48 Do I Need a Trust? . . . . . . . . . . . . . . . . . . . . 50 Fall Prevention. . . . . . . . . . . . . . . . . . . . . . . . . 64 SAGE Metro Portland LGBT. . . . . . . . . . 82 What is PACE?. . . . . . . . . . . . . . . . . . . . . . . . . . 88 Get the Scoop on Medicare Advantage . . 92 Washington County Resources. . . . . . . 98 Acronyms for Long Term Care . . . . . . . 120 Senior Living: The Next Chapter. . . 138 Assisted Living Resources . . . . . . . . . . . 144 Staying Connected While at Home . . 172 Respite Care: Self Health Isn’t Selfish . 184

At Home Care & Health Alzheimer's Association, Page 49

Care Availability, Page 185

Home Care Definitions . . . . . . . . . . . . . . 12 Home Care Resources . . . . . . . . . . . . . . . 18 Home Health Agencies . . . . . . . . . . . . . . 14 In-Home Care . . . . . . . . . . . . . . . . . . . . . . . . 20 In-Home Care Classifications. . . . . . . . 25

JANUARY–DECEMBER2022 2018 JANUARY–DECEMBER

Community Resources & Services Abuse. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 1 Addiction & Substance Abuse . . . . . 1 08 Adult Day Care Centers . . . . . . . . . . . . . . 42 Advocacy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 4 Area Agencies on Aging. . . . . . . . . . . . . . 45 Associations for a Specific Condition. . 46 Attorneys & Elder Law. . . . . . . . . . . . . . . 52 Care Management. . . . . . . . . . . . . . . . . . . . 52 Caregiving Resources & Support . . . . 53 Citizenship & Immigration . . . . . . . . . . 53 Conditions & Treatments . . . . . . . . . . . . 54 Consumer Affairs. . . . . . . . . . . . . . . . . . . . . 54 Continuing Education. . . . . . . . . . . . . . . . 54 County Health Departments. . . . . . . . . 56 Daily Money Managers. . . . . . . . . . . . . . . 5 6 Dental Resources & Services. . . . . . . . 56 Dialysis. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 7 Disability Programs. . . . . . . . . . . . . . . . . . 5 8 Emergency Preparedness . . . . . . . . . . . . 58 Emergency Response Systems. . . . . . . 58 Employment. . . . . . . . . . . . . . . . . . . . . . . . . . 60 Energy Resources . . . . . . . . . . . . . . . . . . . . 6 0 Entertainment & Recreation . . . . . . . . . 61 Errand & Concierge Services. . . . . . . . . 6 1 Estate Planning. . . . . . . . . . . . . . . . . . . . . . 6 1 Estate Sales . . . . . . . . . . . . . . . . . . . . . . . . . . 62 Faith-Based Organizations. . . . . . . . . . . 62 Financial & Clothing Assistance. . . . . 62 Financial Services. . . . . . . . . . . . . . . . . . . . 6 3 Fitness, Health & Wellness . . . . . . . . . . 63 Food Resources . . . . . . . . . . . . . . . . . . . . . . 6 7

Funeral, Cremation & Pre-Planning. . . 70 Goods & Services . . . . . . . . . . . . . . . . . . . . 70 Government Resources. . . . . . . . . . . . . . 72 Grocery Delivery. . . . . . . . . . . . . . . . . . . . . . 72 Guardians & Conservators. . . . . . . . . . . 7 2 Health Clinics . . . . . . . . . . . . . . . . . . . . . . . . 73 Health Insurance & HMOs . . . . . . . . . . 75 Hearing Resources & Services. . . . . . . 7 5 Home Modification & Repair. . . . . . . . 76 Hospice. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 7 Hospitals. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 1 Housing Placement & Referral. . . . . 114 Housing Resources . . . . . . . . . . . . . . . . 114 Identity Theft. . . . . . . . . . . . . . . . . . . . . . . . . 81 Landscaping & Tree Services. . . . . . . . . 81 Legal Aid & Resources . . . . . . . . . . . . . . . 83 LGBT Resources. . . . . . . . . . . . . . . . . . . . . . 83 Libraries. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 4 Long-Term Care Insurance. . . . . . . . . . . 86 Mediation . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 6 Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 0 Medical & Drug Trials. . . . . . . . . . . . . . . . 90 Medical Supplies. . . . . . . . . . . . . . . . . . . . . 9 0 Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 1 Medication Assistance. . . . . . . . . . . . . . . 94 Medication Reminders. . . . . . . . . . . . . . . 94 Mental Health. . . . . . . . . . . . . . . . . . . . . . . . 94 Mobility Equipment. . . . . . . . . . . . . . . . . . 96 Move Mgmt & Organizing. . . . . . . . . . . 96 Organ & Body Donation . . . . . . . . . . . . . 99 Palliative Care . . . . . . . . . . . . . . . . . . . . . . . . 99 Pet Resources . . . . . . . . . . . . . . . . . . . . . . . . 99 Political Contacts. . . . . . . . . . . . . . . . . . . . . 99 Products & Equipment. . . . . . . . . . . . . . . 99

Continued on next page 5

Information & Guide Request

Table of Contents (continued)

Care Availability: Barret West

Web Communications: Kyle Manning Marketing Coordinator: Jill Bilka Editor: Lyman Schmidt Graphic Artist: Michelle Zobeck Retirement Connection Guide PO Box 820067, Portland, OR 97282 Phone: 503-505-5865 Fax: 503-334-2868 mktg@RetirementConnection .com Contents of this guide may not be reproduced in whole or part without consent of the publisher . While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors . Copyright 2022 by Retirement Connection . The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide . Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions .

Tell us a bit more about your needs so we may offer the best resources to help you . Please complete only the amount of information you feel comfortable sharing . We will follow up with you by phone or email (whichever you prefer) .

Real Estate Services . . . . . . . . . . . . . . . . 100 Rehabilitation . . . . . . . . . . . . . . . . . . . . . . 102 Reverse Mortgage . . . . . . . . . . . . . . . . . . 106 Senior Centers . . . . . . . . . . . . . . . . . . . . . 106 Senior Organizations . . . . . . . . . . . . . . 107 Social Groups . . . . . . . . . . . . . . . . . . . . . . 108 Social Security . . . . . . . . . . . . . . . . . . . . . . 108 Spa & Salon Services . . . . . . . . . . . . . . . 108 Substance Abuse & Addiction . . . . . 108 Support Groups & Education . . . . . . 109 Tax Advice & Preparation . . . . . . . . . . 110 Transportation . . . . . . . . . . . . . . . . . . . . . . 110 Travel Resources & Services . . . . . . . 111 Veteran Services . . . . . . . . . . . . . . . . . . . . 112 Vision Resources & Services . . . . . . . 113

Housing

Letter from the Publisher

name e-mail address:

day phone number:

address:

city, state, zip:

Inquiring for:

self friend relative

If other than you, what is the name and age of person needing assistance:

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Table of Contents (continued) PDX/ VAN 2020

Desired location for the housing, service(s) or product(s) to be provided:

Adult Family Care Homes . . . . . . . . . . 146 Assisted Living, Residential . . . . . . . . 146 CCRC/Life Plan Communities . . . . . 115 Housing Definitions . . . . . . . . . . . . . . . 122 Housing Placement & Referral . . . . 114 Housing Resources . . . . . . . . . . . . . . . . 114 Independent & Retirement . . . . . . . . 124 Memory Care . . . . . . . . . . . . . . . . . . . . . . . 174 Skilled & Intermediate Care . . . . . . . . 186

I would like

extra copies of the guide sent to me .

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When you’ve completed the form, please cut out this page, place in a stamped envelope and mail to:

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Publisher: Amy Schmidt Regional Marketing: Erin Greeno VP of Operations: Meghan Parsons

Attn: Help & Information Retirement Connection Guide PO Box 820067 Portland, OR 97282 You may also fax the form to: 503-334-2868 Or you may contact us online at: www .RetirementConnection .com

PDX/Van 2022

Letter from the Publisher

I would like more information about:

Dear Readers,

Care & Health Services

Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

When I write this letter every year, I try to reflect on the past year- but this year I really did not want to. What initially comes to my mind is: frustration with zoom calls, politics, vaccine anxiety, and staffing shortages. It is a lot! My children spent most of last year with remote learning, my husband is managing cancer treatments and surgeries, my staff and I are inventing new ways to work every week. I am exhausted. Then I stop and realize… so is everyone else! The world is short staffed, and yet I see people being so very rude to those that show up to serve.

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

Housing Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

Professional Services Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

Additional Information

What type of funding will you use to pay for services? Private Pay Medicaid or Public Assistance Medicare Health Insurance Long-Term Care Insurance Veteran Benefits

Comments? 8

✂

When do you expect to need housing, service(s) or product(s)? Now Within 6 months 6 to 12 months Later

I am choosing to make a shift and I hope you do as well. We do not know how long this pandemic will last, or what will come next. However, we can choose to treat those around us with grace and kindness, and we can start by extending that grace to ourselves. Not to sound too cliche, but we can take just one minute to catch our breath, smell the smells, see the sights, feel the wind, and plant our feet. I have spent a lifetime planning for what I will do “someday”, and I have realized that maybe I should do more of that “TODAY”. I don’t need to pretend that I have a plan for how to manage this because guess what, I have never ever done this before. We can be kind to those that show up, whether it is behind a coffee counter, to the person on the phone, or as a caregiver. I am trying to slow down and take a minute for me and for the other person- and it is making a difference. I wish I had something better to share, but the one thing I have learned from last year is that I can stay calm and carry on, and maybe sometimes cry.

So we will carry on with what my team does well: gathering resources and connecting people. There is a massive shortage of caregivers right now and families are struggling to find the right care for their loved ones. Please plan ahead when possible and be patient. The providers we work with have been resilient and fearless in serving seniors and their families. Sometimes it's not always possible and a crisis may occur. CareAvailability.com and Retirement Connection Guide are both great tools to help you connect with the providers. Retirement Connection is provided free of charge because our sponsors/ advertisers have provided financial support to maintain and update the guide and the website. Please return the favor by contacting our sponsors when you encounter a need for their services. If your physician’s office, church, or other organization would like additional copies, we are happy to provide these at no cost. Please call us, visit our website or email us at: Mktg@RetirementConnection. com to order as many as you need.

Amy Schmidt, Publisher

Retirement Connection Guide • 1-800-462-1316

www.RetirementConnection.com

How to Use This Guide ection Guide •

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Retirement Conn

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Getting Started is Easy

Our guide is organized into 3 primary sections and identified by color tabs:

At Home Care & Health

▶

BLUE

Community Resources & Services

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PLUM

Housing

▶ GREEN

1-800-462-1316

Advocacy

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Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs . Then turn to the easy to read comparison grids; which are separated into 4 primary care levels: Independent Living, Assisted Living/ Residential Care, Memory Care & Skilled Nursing/Intermediate Care . The communities are separated by city so you can quickly search a specific geographic area . If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, many of whom are also included at the beginning of the housing section . 151

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Garden 15750 146 Evergreen Senior 425-37 sNE at Auburn 15th 3-1161 A •• •• • • • • • •• •• •40 • $3,045 St,, Bellevu 189 18 1st Ste,SE, • 108 $2,800 Court, Sunrise of127 98008 Olymp 900 • • • •• Auburn, 98002 124th Bellevu icHomes Place Ave8th 425-401-0300 A e, 15928 Wesley by NE, Bonave 68 Bellevu NE •• 168 Patriots 425-64 nture, e,e,98005 $4,800 Lea • •• • • St, 1-4900253-20 20909 Olympic Pl 54 $3,040 Bellevu Hill, 32049 A Glen, • 98008 109th The Bellett 0-4157 • 1640 NE, AUB • Pl • 148th SE, Arlingt • ini, 1115 URN • •• •• • •• Auburn, 98092 on, Ave NE, 425-45 SE, Bellevu BELL 98223 108th 5-4333360-43 Ave EVUE 425-40 173 Sagebrook • • •114 $3,775 Bellevue,e,98007 1-5152 55 • $2,895 147 98004 AA 5-8440 855-44 •• • •• • 94 $1,995 Senior The Garden Merrill Living, 146 Garden 15750 Town 425-373-1161 A 5-8861• • • •••• ••• •• •••• •• •40 • sNE at900 Square 15thAve Auburn een St,, Bellevu 189 Sunrise s at Evergr 425-45 , 933 Court, 18 $3,045 111th • 108 $2,800 • •52 • $3,060 1stBellevu 0-0800 A • •• • • • Ste,SE, 98008 124th NE, Auburn of202 127 Ave • Bellevu NE, 108 $2,283 , 98002 e, Bellevu e, • Wesley 98004 15928 • e, 98005 • NE 8th 425-641-4900253-20 Pacific Homes LeaSt, 54 $3,040 Bellevu Hill, •• 425-68 98008Pl SE, Auburn 8-1900425-45 141 The Bellettini, 1115 Regent Bellevu 0-4157 e, 32049 919 e,109th AA 5-4333 $5,200 •• •• • ••• •• •• • BELL 108th Ave NE, Bellevue, 109th Ave NE, Bellevu • EVUE •• e,, 98092 98004 425-401-5152855-44 147 The Garden173 Sagebrook, A 5-8861 15750 NE 15th St,98004 $2,895 • • • • • •• • •• •• 167 94 $1,995 ••55 •• $2,919 425-87 146 •• 44 s at Evergr Bellevue, 98008 ••• •• • •• Town Square $1,820 een Court, 425-450-0800 A 3-9560 , 900 The Bellett • • • •• •52 • $3,060 Ave NE, 124th ini,933 Bellevu 1115111th • NE, Bellevu 108 $2,283 108th e, 98004 • •• 100 • 425-64 AveAve 202 Pacific Regent e, • NE, 98005 1-4900 Bellevu $2,400 e, 98004 • • 425-688-1900 A The Garden Bellevue, 919 109th 141 • • 425-455-4333 • • NE, Bellevue, 98004 • •• •• • • • • • $5,200 425-45 173 Sagebrook, Club, 13350 SE 26th St,Ave • 31 $2,895 0-0800 Bellevu 147 e, 98005 • • • ••• • 167 The Gardens15750 NE 15th St, Bellevu 425-873-9560 • 44 $1,820 at Town • •• •• $2,919 e, 98008 Square, 933 111th 425-64 • 145 • 3-7111 The • $4,500 Ave NE, Bellevue, Bellettini, 1115 108th • • • •• • • BELL 98004 INGH AM • • • •• • 100 $2,400 425-641-4900 Ave NE, Bellevue, BELL INGH AM 425-68 98004 8-1900 The Garden Club, •• •• • •• • • • • • 115 $2,649 13350 SE 26th St, BC Brookdale BC Brookd ale Bellingham, • • • • • 31 $2,895 425-450-0800 Bellevue, 98005 4415 Columbine Belling 147 • 167 $2,919 ham, • • • • The 4415 at Town Dr, Bellingham, 98226 Garden BON bine • • • • Dr, Belling BC Brookdale NEYsColum Square 425-643-7111 LAKE ham,Ave , 933 111th 145 $4,500 98226 Fairhav 360-71 NE, Bellevue, 98004360-71 en, 2600 5-8822 BELL Old Fairhav •• • • • INGH Cedar 5-8822425-68 BELL INGH AM AM en Pkwy, Bellingham, Ridge A 8-1900 • • • • • • • •• •• •• •• • 115 $2,649 by Bonave BON NEY nture, 98226 BC • 9515 LAKE • • • 100 198th • Brookdale Belling Ave E, Bonne • • •• • 100 360-64 $3,250 BC Brookdale • • $3,250 A • Cedar CreekBellingham, 4415 Columham, 4415 Columbine Dr, Belling y Lake, 98391 7-1254253-29 • 167 $2,919 • 9-6461 • BONnture, bine Dr, Bellingham, ham, 98226 BC Brookdale by Bonave NEY 9515 198th • • • •• Ave E, Bonne 98226 Fairhaven, 2600 OldLAKE 360-71 BOT HELL • 49 • • $3,450 • 54 $3,475 360-715-8822 A 5-8822 • Fairhaven Pkwy, Bellingy Lake, 98391 Cedar Ridge by Bonave 253-29 9-6461 A •• •• • • •• • • • • • • BON NEY LAKE 1 Chatea nture, 9515 198thham, 98226 • 100 $3,250 • • • • u at Bothell Landin Ave E, Bonney Lake, 360-647-1254 100 •• A • $3,250 98391 69 $2,830 Cedar Creek by Bonave g, 17543 102nd Ave NE, Bothel • 253-299-6461 North • Creek by Bonaventure, l, 98011 • 9515 • 198th nture, 1907 201st Ave E, Bonne • • • • 49 $3,450 425-485-1155 A BOT HELL Pl SE, Bothelyl, Lake, • • • 54 • • • • Riversi 9801298391 de East, $3,475 • • 253-299-6461 A • 425-48 1 Chateau at 10315 E Riverside Dr, Bothell, 98011 173 $2,160 3-8927 A •• •• • • • Bothel Vineyard Park • • • • l Landin HELL g, 17543 102nd Ave atBOT Bothel 69 $2,830 l Landin •• 425-481-1976 A g, 10519 E Riversi NE, 57 North Creek1by Bonave l, 98011 $3,020 • • • • deBothel BREM Dr, Bothel u at Bothel ERTOChatea l, 98011 • 425-485-1155 A N nture, 1907l 201st LandinPlg,SE, • 425-48 17543 Bothel 5-8900 A •• •• • • • 102nd 58 $2,500 Riverside East, 10315 164 Bay l, 98012 Ave NE, Bothell, NorthE Creek Pointe Retirem • • • • 98011 • by 425-48 de Bonave ent, Riversi Dr, 173 $2,160 3-8927 425-48 Bothel nture, • l, 98011 1907 201st Pl SE, A 5-1155 • • • •• • Vineyard Park atRiversi BOT 966 Oyster Bay Ct, Breme rton, 98312 Bothell, 98012 425-48 BUC • •• • • • • 87 $2,400 KLEY BothelHELL de l Landin East, g, 10315 10519 • •$3,020 1-1976 425-48 57 E Riversi E Riversi 360-373-9904 1 Chateau at • 173 $2,080 de de Dr,Dr, BREM ERTO Bothel Bothel AA 3-8927 l, 98011 •• •• ••• ••• • • • • l, Bothell Landing, Herita N rd Park ge HouseVineya • • 425-485-8900 425-48 17543 102nd Ave 98011 Buckle Bothel • •$2,500 58 y, 28833atHwy •• • • 73 164 Bay Pointe A 1-1976 • 62 $3,045 • • • •• NE, Bothell, 98011 g, 10519 410l Landin North Creek E, Buckle E Riversi $4,055 BUR IENRetirem y, 98321 • • • • •• by Bonave de Dr, Bothell, 98011 BREM ent, 966 ERTO 425-485-1155 Oyster • 87 NBay nture, 1907 201st Pl SE, Bothel • •$2,400 • 58 $2,500 BUC Riverside East, 10315 Ct, Bremerton, 98312 l, 98012 360-829-5292 425-48 KLEY A 5-8900 164 Bay • • • ••• •• •• •• • • • El Dorado Pointe West E Riversi • • 360-37 Retirem 425-48 Village • • de 3-9904 A 3-8927 Dr,Bay ent,St, • •• •• 173 $2,080 Bothell, 98011 966 SW 134th Oyster • • •• •• • • • • • 80 Heritage HouseVineya,rd1010 Burien Ct, Bremerton, 98312 , 98146 Merrill • • • •$2,650 87 $2,600 • • Buckle atHwy Gardens BUR Bothel IEN y, Park 28833 • l Landin at 425-48 Burien • g, 10519 73 $4,055 62 $3,045 1-1976 , 15020 5th 410 E Riverside Dr, Bothel 206-248-1975 360-37 Ave E, BUR IEN y, 98321 SW,Buckle BREM ERTO A 3-9904 Burien • • • ••• •• •• •• • • • Norma , 98166 l,360-82 98011 ndy Park Boulev N • • Park16625 Seniorard Place, 9-5292 425-48 Living, 58 $2,500 5-8900 • • • • • •• 73 2805 206-539-4995 164 Bay 125th 1st El Dorado West St, ,Burien AveS S, AA •• •• •• ••• • • • • • • • 97 •$2,250 $3,515 Pointe Burien BUR Retirem Village 98148, 98168 LING TON El Dorado , 1010 ent,St, • • • 87 • • West SWVillage Oyster 134th 80 •• • 40 Bay Ct, Bremerton, 206-241-0821 206-24 , 966 1010 Burien $2,600 $2,650 SW ,134th Merrill Gardens BUR 98146 164 Where A 3-0300 St, Burien, 9814698312 $1,995 • • • • IEN atIs,Burien The HeartMerrill •• • , 15020 206-248-1975 206-24 • 360-37 410Garden sSt, at5th Norris Ave ,SW, • • • 146 3-9904 Burien A 8-1975 Burien 15020 • • • ••• • •• • • Burling Normandy Park Boulev 5th Ave , 98166 ton, $3,300 $1,510 98233 SW, Burien, 98166 ard • • •• • ••• • 85 Park16625 SeniorINGT Indicates link COV Place, Living, • 2805 206-53 S ON 125th • available at www. 9-4995 206-53 97 1st Ave S, Burien 73 $3,515 • ••$2,250 St, ,Burien 360-755-8007 •• 97 BUR LING 98148, 98168 El Dorado WestRetire AA 9-4995 $2,250 •• •• •• ••• • • •• mentC TON Coving onnec Village • • • ton tion.c 206-24 , 1010 • Place • 206-24 om 1-0821 SWents, 40 • 45 Senior Apartm • 134th St, Burien, • •$1,995 164 Where The A 3-0300 • • • • • 126 98146 26902 169th Pl $2,850 Merrill HeartDES • • •• Garden Is, 410MOI sSt, SE, Covington, 98042 206-24 at Burien NorrisNES • • • 146 $1,995 •• 15020 Burling, ton, 85 8-1975 5th Ave SW, Burien $3,300 $1,510 ted Living, 253-398-2700 98233 • A=Assis Indicates link COV INGT ON , 98166 y Care Home •• •• • •• F•=Famil Judson availa 360-755-8007 206-53 ble atPark, 23600 Marine www. 97 $2,250 •• • •• 121 A 9-4995 • • • •• • • View Dr S,tion.c mentC Covington PlaceRetire Des Moine $1,080 127 Wesley • • • •• • • om s, 98198 Senior Apartmonnec Homes Des 45 •$2,850 • 126 $1,995 Moines, 816ents, 26902 169th Pl SE, 206-824-4000 • S 216th DES MOI NES St, Des Moines,Coving • A=Assis • •ted • • DUP 98198 ton, 98042 253-398-2700 ONT Living, F=Famil • • y • • 855-445-8827 • Care Home166 Judson Park, 23600 149 Patriot • •• •• • • • Marine View Dr S, s Landing, 1600 • • • • •• 121 $1,080 Marshall Cir, DuPon Des Moines, 98198 127 Wesley Homes 326 $2,067 t, 98327 EDM OND SDes Moines, 816 206-824-4000 • S 216th St, Des Moine 877-96 4-4900 DUP ONT s, 98198 •• •• •• •• • • • Balling er Court, 22707 76th • • • •• • 166 855-445-8827 • 149 Patriots Ave W, Edmonds, • 160 $2,070 • • • • 164 98026 • • • • EdmondsLandin g,g,1600 Marshall Landin • 326 $2,067 180 2nd Ave S,Cir, DuPont, 98327 425-329-3247 Edmon EDM OND S ds, 98020 • • • 877-964-4900 • • • 94 425-74 4-1181 Ballinger Court, 22707 $854 •• •• • •• • • • 76th Ave W, Edmon • • • •• • 160 $2,070 164 Edmonds ds, 98026 • 83 $3,859 Landing, 180 2nd 425-329-3247 Ave S, Edmonds, 98020 • • • • • • 94 425-744-1181 $854 • • • • • • • • 83 $3,859 ON

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In-Home Care

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In-Home Care

This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families . This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc . We also include a comparison grid for Adult Day Centers .

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This section offers two comparison spreadsheets/grids . One for Home Health Medical Care and another for In Home Personal Assistance . First familiarize yourself with the different levels of care offered by each license type . We have included home care definitions to assist you in finding the care that best serves your needs . This section also includes additional homecare resources and caregiver registry services .

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Agencies Agencies

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1. At Home Care & Health

Home Health Home Health

18 Amedisys home At Home Care health services, 16083 &Hou SW Upper Boones Heasing 18 Assured home lth Ferry Rd #100, Portland health, 25195 SW , 97224 503-619-1020 Parkway Ave #103, 16 Gentiva health Wilsonville, 97070 services, 16760 Upper • 503-682-1008 • • • • Boones Ferry Rd 18 15 maxim Amedisyhealthc PT, OT, ST s home health #106, Portland, 97224 are service services • • • • s, 10300 , 16083SW 503-62 SW Upper Greenb 0-3407 18 Boones 15 maxim urg RdFerry Assuredhealthc • • PT, OT, ST #380, Rd #100, home are • Portlan health, Portland d, 97223 service 25195 , 97224 503-45 • s, 12503 SW Parkwa 503-612-4545 SE • 9-1020 Mill y • Ave 16 Plain 17 Touchm #103, Gentiva ark Blvd Wilson • PT, OT, ST #205, Vancou health ville, 97070 • • home service ver, 98684 health, s, 16760 • • • • 2911 SE Upper 503-686-7289 360-89 Village Boones 2-1008 15 Addus • • • PT, OT, ST Loop,Ferry maximhealthc Vancou Rd ver, #106, healthcare, Portland, 97224 98683 • • are service At 3-3855 4838 NE Home Care • • • • s, 10300 Sandy SW 503-62 360-25 Blvd,Greenb 0-3407 #200,urg 15 Advent • • PT, OT, ST maximist Portlan Rd #380, healthc d, 97213 lth Portland, 97223 • • & Hea healtharehome service s, 12503 care • service 503-451-8599 SEs,Mill 503-26 • • 2-4545 5835Plain 17 brights NE 122nd Blvd #205, Touchmtar • PT, OT, Ave #155, OT, ST arkhealthc ST Vancou • • home health, Portlan ver, d, 98684 are, 11112911 97230 503-25 • • • • MainSEStVillage 360-891-6301 #401, Loop, 6-7289 VancouVancou Addus healthc • ver, brights PT, ver, OT, ST 98660 • • 98683 tar healthc • 24 adeo in • are,are, At 3-3855 48381675 Hom • • • • NESW Sandy home care, 9975 360-25 Marlow Blvd,Ave 360-43 #200, 3-9375 e Care & Hea #400, Portlan SW brights Advent • • PT, OT, ST, RT Frewingist Portlan d, 97213 lth • tarSthealth d, 97225 • • healthc #140,home 32 always Tigard, are, 825 care • • • • 97223 NEservice 503-260-6011 20th Ave at homecare, 15405 503-62 s, 5835 1-8599 #336, NEPortlan 122nd 503-67 • • PT, OT, brights Ave SWcochra OT,ST, d, 97232 STRT 116thntar #155, healthc homca 0-7260 • Ave Portlan • #201, • re,are, 32 comforcare d, 14300 1111 • • 503-68 97230 King City, • • • • SEMain 1st St 503-25 St#130 • 8-5575 97224 #401,, Vancouver, •1-6301 homecare, 9013 commu • •• • • • • PT, OT, brights OT,ST, 986601-6750 98684 STRT 503-43 NE 24 nity • • •• •• 2 OR Hwytar home 99healthc are, 1675 adeo in home care, #Q, Vancou health • • • 360-88 32 comfo SW & hospic Marlow • • • 360-43 ver, • •2-0900 e, 14508 98665 rcare homecare, 3-9375 AveNE 997510580 #400, SW Gentiva • • •• • 20thPortlan • • PT, OT, ST, RT Frewing brights Ave tar #201, Sthealthc d,8-8276 health 97225 #140, 360-71 SW Mcdon 32 always Vancouver, • • •• 2• OR are, s, 825 aldservice • 98686 360-25 97223 29 NESE20th 204 # Tigard, 102, 503-62•3-4626 homecare, 15405 Stone Tigard, AveMill comfortatkeeper • • 0-6011 #336, 97224 Dr Portlan #260, 503-82 • •• •• • cochra 503-67 home d, 97232 • PT, OT, ST, RT 116th Vancou n#205, homca 0-7260 Ave ver, 98684•• • • 65th &#201, re,King hospic 32 comforcare s, 19365 SW SW Avecare 14300 8-3025 e,southw SE 97224 City, 1st 29 Tualatin 503-68 est,St100 • • 360-25 • #130 • •• • • • • • 3• Wa 97062 homecare, 9013 innovat comfort keeper 8-5575 , Vancou E 33rd •• •3-7746 St #201, ver, 503-43 commu • • PT,OT, 98684 NE OT,ST, Vancou nity • •• ••• •• • 2 OR • STRT Hwy home 1-6750 ver, 98663 99senior 503-85 #Q,Portlan health • •• • 360-75 32 comforcare s, 1225 NW Murray care, Vancou Rdive 5-4415 & 8855 • hospic #101, • • ver, SW 2 • 29 360-88 • e, 98665 Holly OR 14508 • • 2-0900 LaneNE d, 97229 • • •9-1500 • homec comfort keeper 20thWilson #123, are, 10580Kaiser Gentiva Ave • • PT,OT, #201, OT,ST, •• ••• ••• ••• • • 2 s, 14000 healthente 360-71 STRT Perman ville, Vancou 97070ver, service 8-8276 NE 7thSW 503-64 home s, 204 29 AveMcdon # 102, OR • •• 2• OR 3-2010 health, #403,ald SE97224 Stone 360-25•2-9246 comfort keepers, •• 98686 503-58 Vancou 32 helping 2701 Mill • • • • NW Vaughn verTigard, Dr #260,StVancou WA 98663 • ••• •• • home 19365 SW 65th marqui hands home •3-4626 • PT, OT, ST care #140,8-3025 s#205, ver, 98684 At home, & hospic 503-82 Portlan Ave care, 3609 • •• • • 3• Wa 7644 d,•97210 e,southw 360-68 SW Mohaw 29 comfor Tualatin SE 144th est, 100 E 33rd 7-0025 360-25 97062 • • • • • PT, 3 OR • • • 503-49 Ave, 26 3-7746 Portlan t keepers, 1225 NW northw J-SteStA,#201, home instead innovatest d, 97236 k Bldg Tualitin •• ••9-5200 Vancou OT, ST ive senior 97062 ver, 98663 •• ••• •• •• • •• 2 healthccare, senior care, 4538 Murray 503-85 are, 7710 5-4415 #101, 503-25 SWVancou 29 comfor NE Portlan NERd Holly ver Mall OR 360-75 3-8458 Sandy • • • • d,8855 9-1500 97229 3• Wa •• •• •• 971-20 Blvd, 26 #123,DrWilson t keepers, 14000 Portlan Kaiser Perman home instead #C, d, 97213 Lane •• ••6-5212 • PT, OT, ST ville, 97070 Vancou ente home health, NE9320 ver, 98662 •• ••• ••• ••• • •• 2 senior care, 7th Ave 503-64 3-2010 • 503-584-5293 32 helping SW #403, Vancou 360-57 OR • • • • • PT, 5-0626 2-9246 ver WA 986632701 NW Vaughn St503-33 1 • 26 Blvd OR #160, hands home care, marquisBarbur • #140, home instead OT, At home, 7644 SWPortland, 97219 ST Portland, 97210 • • •• ••• •• 3609 360-687-0025 • 3• OR• • 144th 503-499-5200 503-24 • Ave, Portland,Mohaw 26 home instead senior care, 328 W SE Main 8-0695 •• • • 3 OR Hillsbo 26 northw • •• • •• PT, OT, ST 97236 k Bldg J-Ste A, Tualitin ro,7710 estSt, 97062 home instead senior 97123 healthc senior care, 4538 are, • • •• •• • 3• Wa 503-253-8458 • NE Vancouver Mall NEVancou care, 9120 NE Sandy Blvd, Portlan 971-206-5212 • 503-53 26 home instead • 0-1527 Dr #C, ver Mall Loop #240, 3 OR • • • • PT, OT, ST d, 97213 26 Vancou home instead senior care, 9320 ver, 98662 • • •• •• •• • •• •• Vancouver, 98662 503-33 • 1 • • SW 360-574-5293 • 5-0626 • 360-253-6028 • 26 home instead senior care, 14020 OR SE Barbur • JohnsonBlvd PT, OT, ST 2 OR • 26 Rd #160, #208, Portlan home instead senior senior care, 328 Milwaud, •• •• •• ••• •• kie,97219 97267 503-248-0695 • WSW • Main care, 12194 Provide St,home 503-65 • Hillsbo 26 nce OR 2-4357 • Scholls ro, home instead senior 97123 health, 33 Wa 27 home Ferry 6410 • Rd, • Tigard, NE Halsey St, Portlan503-53 matters care, 9120signatu • • •• •• • 97223 NE 0-1527 d, 97213 re homec 503-53 • vere Mall 26 home instead caregiving, 17155 SWVancou OR 0-1527 Baselin Loop are,Beaver 25117#240, 33 OR • •• • 503-21 30 Rd, SW 97006 Vancouyver, Parkwa homewatch caregiv senior care, 14020 ton, •• ••5-4646 Ave98662 #F, Wilson •• ••• 360-25 Total ers, 3880 SE SE care, ville,2-5634 3-6028 Johnso 2101 97070 •• 503-35 •• 26 home instead nERdPortlan 8th OR Evergre Ave #208,en #280, • 22• OR 30 Blvd #106, • • 503-78 kie, 97267 • • • • homewatch caregiv • ••• • • d,Milwau senior care, 12194 Vancouver, 98661 • ••3-2470 97202 Provide Tuality 503-652-4357 • • PT, OT, ST nce ers, 7017 NE SWhome •• • • • 3 Wa Scholls health, 503-25 health, 27 home matters Ferry Hwy 1809Tigard, 4-8343 • • 6410 99 home Rd, Maple #103, 6 OR NE Vancou St,Halsey • • 97223 ForestSt,Grove, • 360-59 • ••• • • ver, caregiving, 17155 Portlan • ••7-3059 98665 signatu • PT, OT, ST d, 97213 Addus 97116 re homec 503-53 healthc SW Baselin 0-1527 • • •• •• are, 360-99 25117 4838 30 homew eare, Rd, OR SW 2-5956 NEton, Beaver • 23• OR Parkwa Sandy • 503-35 503-21 • • • • Blvd, y 5-4646 Ave 97006 atch caregivers, 3880 Advent • 7-2737 #200, #F, • Wilson Total Portlan • • • d,ville, ist 2101 97070 • 97213 503-35 SE 8thcare, •• • •• Evergre 2-5634 Avehealth #280,Ehome en97202 30 homew • 22• Wa care Blvd OR • • 503-26 Portlan service 503-78 #106, • • • • d, s, 5835 3-2470 •• Vancou • •1-8599 atch caregivers, 7017 brights NE ver, Tuality 122nd 98661 • PT, OT, ST Ave home •• • • • #155, health, 503-25 NE Hwytar Portlan•d, 97230 4-8343 are,1809 99healthc 1111ver, Maple #103, 6 OR Main 360-59 • • 503-25 Vancou StSt,#401, Forest • • 7-3059 • •1-6301 Grove, 98665 Vancou Addus healthc 97116 • ver, brights PT, OT, OT,ST 98660 • • • • ST tar healthc • •• • •• are,are, 360-992-5956 • 48381675 NESW Sandy 2• OR 503-353-9375 Marlow Blvd,Ave 360-43 • • 7-2737 #200, #400, Portlan Advent • • brights PT, Portlan right ist d, OT, ST, RT • 97213 tarhealth • d, • healthc 97225 ealthca • •• home are, re, 825 care • 2• Wa NEservice 503-260-6011 20th Ave 503-62 s, 5835 • • • • 1-8599 #336, NEPortlan 122nd Ave brightsntarhomca OT,ST, cochra c STRT d, 97232 • PT, OT, #155, Portland, 97230 30 interim healthc • • re,are, 14300 1111SEMain healthcare, 9498 • • • • 1st St 503-258-5575 St#130 503-68 #401,, Vancouver, 1-6301 • SW commu Barbur • • PT, OT, brightstar c OT,ST, 98660 Blvd 98684 STRT #310,health nityhealthc 32 making • home Portlan • are, • 1675 • • • • 97219 SW &d,hospic Life Easier, 9011 SW Marlow 360-432-0900 360-88 e, 14508 3-9375 AveNE #400, 20thPortlan • • PT, OT, ST, RT Beaver 503-76 brights Gentiva Ave ton tar #201, d,1-6050 Hilllsda healthc health 97225 • • • 98686 Vancouver, 15 maxim service leare, • • 360-25 Hwy 825204 • • • s, #1D, NESEPortlan • •3-4626 20th healthcare service 503-62 Stone Ave • • • • d,Mill 0-6011 #336, 97225 Dr Portlan #260, 503-38 cochra s, 10300 home d, 97232 • PT, OT, ST, RT 30 Vancou • • • •• • 3 bOth • care cn homca SW 4-0203 Greenb ver, 98684• • • & hospic interim healthcare, re, 15 maxim urg14300 e southw Rd SE 1st • • • • #380, • •3-7746 St100 503-68 est, Portlan 9498 SW commu #130 healthcare service 360-25 8-5575 , Vancou E 33rd • • •• • d, 97223 Barbur St #201, ver,503-45 • • PT,OT, Blvd innovat nnovat 98684 s, 12503 OT,ST, Vancou #310,care, nity 32 making STRT home SE ive 2-4545 Portlan ver, 98663 • • • 1• OR Millsenior health Plain • cBlvd 30 97219 &d,hospic 8855 Life Easier, 9011 SW #205, SW Oregon neighb 360-88 e, 14508 Holly • •9-1500 360-75 • • Vancou 2-0900 • • Lane NE ver, ors, 19363 Willam 20thWilson #123, Beaver 503-76 98684 Gentiva Ave • • PT,OT, Kaiser ton 1-6050 #201, OT,ST, • • •• • • 3 Hilllsda health STRT Perman ville, 360-89 • 98686 Vancou 15 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503-574-3674 tes#16, SW Ave •• 11 OR• • link 360-83 • 105th 30 d, availa 6-0499 •• •• • 360-57 AvePortlan 97209 #303, senior helpers, 12740 ble 31 synergy • ••4-5293 bOth at Beaver • PT, OT, ST ton,www.R • 97008 etirementConnect • • homecare, Vancou SE Stark St, Portlan 503-89 • • ••• 2-1189 • 13 OR• ion.co ver, 98663 d, 97233 503-74 30 m •• •• •• • • 6-6923 senior helpers, 11105 17 touchm bOth • ark home care,NE2911 • 14thSESt #104, Vancou • • •• •• 503-257-7787 360-89 31 synergy Village Loop, Vancou OR ver, 98684 1-1506 • •• • 13 OR 26 homecare, 6700 • ver, 98683 visiting angels, •• • •• tes link SWAve, 202 NEIndica 360-836-0499 • 105th availa Ave #303, Kelly 360-25 •• • • 11 bOth ble at 31 synergy bOth Beaver Gresha 3-3855 • • ton,www.R m, 97030 26 97008 etirementConnect homecare, Vancou visiting angels, • •• • •• ion.co ver, Hills 2365 SW Cedar 503-74 98663 m • • • 6-6923 • •• • 503-66 17 touchm bOth 1-0600 Blvd, Portland, 97225 21 Wa • • • • • • • 26 home care, 2911 visiting ark angels, • • • •• • 10818 NE Coxley 360-891-1506 • SE Village • 21 OR 503-29 • 26 Dr #O,Loop, Vancou 7-7000 • •• • ver, 98683 visiting angels, 202 Vancou 25 Willam OR ver, 98662 • • • • • ette view home NEcare, • Kelly Ave, Gresha 360-253-3855 • • • •• • • 1 bOth 360-89 13021 SE River m,Rd, 26 visiting 97030 2-4442 • 4 OR Portland, 97222 angels, 2365 SW • • •• •• • • • Cedar Hills Blvd, 503-661-0600 • • • • • 503-65 Portland, 97225 26 visiting Wa 2-7370 • •• • • • 12 Wa angels, 10818 NE • • Coxley Dr #O, Vancou •• •• •• •• 503-297-7000 • 25 Willamette OR • • • • • ver, 98662 12 OR view home care, • • • 360-892-4442 • 13021 SE River Rd, 4 OR Indicates link Portland, 97222 • • • • • available at www.R 503-65 • etirementConnect 2-7370 • • 1 Wa •

National 72-0888 , . . . . . . . . . . . . 202-8 Area Agency on Aging Ave NW #1200, WA DC, 200036 . 1730 Rhode Island es, 37-0617 and Health Servic . . . . . . . . . . . . 800-7 Department of Social Support Administration . . . . . . . . . Term Long& Aging on, 00 King County Support Administrati . . . . . . . . . . . . . . . . . . . . . . . . . . 206-341-76 Term Long& Aging S #130, Seattle, 98134 64 1737 Airport Wy 62-8467, 844-348-54 00 Connections, . . . . . . . . . . . . . .206-9 Community Living 99-30 Fl, Seattle, 98124 98034 . . . . . . 425-8 700 5th Ave, 51st 128th St, Kirkland, NE 12040 rk, Evergreen Care Netwo Long-Term Care Ombudsman, 23-0816 206-6 . . . . . . . . . . r . . . . Multi-Service Cente al Way, 98093 . . . . . . . . . . . . . . . . . PO Box 23699, Feder

2. Community Resources & Services

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Visit www.RetirementConnection.com for: ▶ Enhanced Search Options ▶ Activity Calendars ▶ Glossary of Healthcare Terms ▶ Additional Articles

▶ Resources for Providers ▶ Links to Local Provider

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Additionally the guide offers ▶ Many featured articles written by local experts, a Caregiver Checklist, and a “Request for Help” form.

Home Care Definitions: Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health and modify risk factors to prevent further heart damage. Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

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Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A home health care agency may choose to be Medicare certified to be reimbursed for their services. Home health agencies may also teach you how to care for yourself. Hospice is a comprehensive program of care to patients and families facing a lifethreatening illness. Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided inhome under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance. Medicaid Certified A Joint Federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Nurse Delegated Tasks A licensed registered nurse may delegate specific nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition. Psychiatric Services refers to the agency's ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications. Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person. Telehealth is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy Services (OT, PT, RT, ST) Occupational Therapy, (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function. Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life. Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation. Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Wound Ostomy Continence Nurse (WOCN)WOC nurses have

Medicare Certified facilities can offer services to individuals receiving Medicare

advanced training in acute and chronic wound care, as well as the physical, emotional and social issues of patients with ostomies (those who have had some kind of bowel or bladder diversion), stomas, acute and chronic wounds, and incontinence (those with bladder and bowel control and associated skin care issues).

benefits in exchange for reimbursement from Medicare. A Physicians order is required to be reimbursed by Medicare. Medicare is a Federal insurance health insurance program for those 65 and over, or who meet other criteria.

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

Medical social services are assistance with social and emotional concerns related to an illness, including counseling or help finding community resources.

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Retirement Connection Guide • 1-800-462-1316

T E EL PH ON E

AD PAGE # 503-244-4621 503-582-9246 503-608-7717 503-954-2197 503-499-5200 503-620-3407 360-253-7746 971-206-5212 503-452-4545

503-444-7605 360-574-5293 503-357-2737

Assured Home Health, 9320 SW Barbur Blvd #350, Portland, 97219 Brookdale Home Health, 29757 SW Boones Ferry Rd, Wilsonville, 97070 Divine Mercy Home Health, 3817 SW Hall Blvd, Beaverton, 97005 Golden Touch Home Healthcare, 9900 SW Wilshire St #170, Portland, 97225 Kaiser Permanente Home Health, 2701 NW Vaughn St #140, Portland, 97210 Kindred at Home Portland, 4500 Kruse Wy #102, Lake Oswego, 97035 Kindred at Home Vancouver, 204 SE Stone Mill Dr #260, Vancouver, 98684 Marquis At Home, 4560 SE International Wy #100, Milwaukie, 97222 Maxim Healthcare Services, 10220 SW Greenburg Rd #400, Portland, 97223

Nightingale Home Health, 11707 NE Glisan St, Portland, 97220 Northwest Healthcare, 4317 NE Thurston Wy #220, Vancouver, 98662 OHSU Hillsboro Medical Center Home Health, 1809 Maple St, Forest Grove, 97116

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We are the most comprehensive online resource for senior housing and care. All providers are listed and can report their availability FREE of charge.

Lifestyle Options • Location • Unit Size • Payment Type Services Needed • Amenities

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360-975-7070

503-251-6301

Adventist Health Home Care Services, 5835 NE 122nd Ave #155, Portland, 97230

360-253-3855

971-254-9344

Advanced Care Home Health Agency, 8835 SW Cannon Ln #208, Portland, 97225

Vancouver Home Health Care Agency, 201 NE Park Plaza Dr #200, Vancouver, 98684

877-765-6248

17 Signature Healthcare at Home, 7632 SW Durham Rd #105, Tigard, 97224

Touchmark Home Health, 2911 SE Village Lp, Vancouver, 98684

503-215-4646

16 Providence Home Health, 6410 NE Halsey St, Portland, 97213

503-245-5305

503-379-9608

16 Healthy Living At Home, 16083 SW Upper Boones Ferry Rd, Tigard, 97224

360-759-1500

360-859-4886

Oregon Continental Home Health Care, 341 SE 3rd Ave, Hillsboro, 97123

503-261-8599

18 Connected Home Health & Hospice, 7515 NE Ambassador Pl #C, Portland, 97220 16 Healthy Living At Home, 1499 SE Tech Center Pl #140, Vancouver, 98683

Peace Health Home Health, 5400 MacArthur Blvd, Vancouver, 98661

503-620-6011 360-425-8510

78 Community Home Health & Hospice, 3102 NE 134th St, Vancouver, 98686

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36 BrightStar Care of West Portland, 1675 SW Marlow Ave #405, Portland, 97225

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503-253-5155

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PT, OT, ST, RT

PT, OT, ST

PT, OT, ST, RT

PT, OT, ST

PT, OT, ST PT, OT, ST

PT, OT, ST

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PT, OT, ST

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18 Amedisys Home Health Services, 12021 NE Glenn Widing Dr Bldg G, Portland, 97220

Home Health Agencies

At Home Care &Housing Health ID TE ICA IVA ED M PT ED CE IFI AC RT E C RE RE CA CA DI RIC E T A M RE HI CA YC PS AC I RD NT CA ME GE A N N MA SIO IC FU ET N B /I F DIA PY AF RA ST N HE T O IV ES CN VIC WO ER S L LTH CIA EA SO H W E L MS TE DR

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Providence Home and Community Care brings compassionate care to your home

• Home Health • Hospice • Home Medical Equipment:

PROVIDING HOME HEALTH, HOSPICE AND PALLIATIVE CARE

CPAP/BiPAP, diabetic supplies, oxygen, mobility devices

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specialty medications

503-215-4321

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• Home Infusion services and

Providence.org/oregon/homeservices Serving Portland Metro and Vancouver/Clark County

Portland

503-379-9608 Vancouver

360-859-4886

Providing care throughout Multnomah, Washington, Clackamas and Columbia Counties.

Enhancing the Life of Every Person We Serve

www.healthylivingnet.com

We Take Care of People • Our clinicians are trained to provide expert, accurate, & compassionate care in your home • Medical services provided by licensed nurses 7 days a week, 24 hours a day • Physical, Occupational, & Speech therapists dedicated to your rehabilitation • Industry leading clinical outcomes

CARE AVAILABLE Medical Director

Physical Therapy

Nurse Practitioner

Occupational Therapy

Grief Counseling

Skilled Nursing

Speech Therapy

24/7 On-Call Response

Medical Social Work

Emotional and Spiritual Support

Volunteers

Home Health Hospice

Certified Nursing Assistant

877-765-6248 800-936-4756

www.SignatureHCH.com

Why Engaging Those with Memory Loss is so Important + Skilled Nursing & Therapy (PT/OT/ST) + Evidence-Based Disease Management Programs + Fall Reduction Program + Patient Empower Programs (HF/COPD/DM) + Home Health Aides

503-253-5155 503-253-8097 1-855-276-2633

+ Medical Social Workers

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Skilled Nursing, Therapy & Hospice Services At Home.

Stay CONNECTED by calling us at 503-261-8599 or fax 503-408-8932 connectedhh.com Passionately committed to providing life-changing service to the greater Portland area Home Care Resources

Oregon Project Independence (OPI) Washington County, 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . . . . . . . . . . . . . 503-846-3060 Mobile Memory Enrichment, (Ad pg #18) . . . . . . . . . . . . . . . . . . . . . . . . 503-662-9222 Providence ElderPlace, (Ad pg #89) 4400 NE Halsey St, Bldg 1 #200, Portland, 97213 . . . . . . . . . . . . . . . 503-215-6556

“Giving every individual with memory loss a sense of purpose through life life-enriching enriching activities.”

Mobile Memory Enrichment Contact us for Free 1-Hour Consultation

Indicates website link available at www.RetirementConnection.com

mobilememoryenrichment@gmail.com

Jesse Azzopardi, C.D.S Certified Dementia Specialist

503-662-9222

There is a unique grief that accompanies those who care for persons with memory loss. It goes beyond the understanding that we may lose their physical being. It is the understanding that we may have already lost them while they are right in front of us. We feel our interactions are no longer valid. As we tend to them in every physical way, we are faced with the painful realization that we may feel as displaced and shut out as they do. Employing effective activities in facilities can be a challenge. With so much focus squarely on daily care, caregivers are spread thin and often unable to find the time to fully engage in other valuable activities. But research has continually shown that physical activity benefits muscle strength, balance, and fall prevention. Cognitive activities heighten awareness and are unparalleled in dealing with behaviors; they may also slow the progression of the disease. When used together, physical and cognitive engagement are exponentially beneficial. There is an incalculable need of activity for those with memory loss and their families. It gives families a time of respite, further it gives them a way to reconnect on many levels and have more meaningful time with their loved one. As time can be precious under any circumstance, caring for a loved one with memory loss can muddle what time there is to enjoy each other. Meaningful activities can reduce exasperation that caregivers sometimes feel in trying to reach and connect with their loved one. Behaviors that sometimes rise from those with memory loss can be frustrating, scary, and may leave families at a loss as to what can be done. Activities are used to assist in alleviating troubling behaviors and encourage development of self-worth and purpose. Losing memory does not mean the end of the person or their feelings.

Rather, those feelings are closed away in a place that is often confusing. Perhaps music is the way in, or simple chores often thought to be beyond the capabilities of those with memory loss. Conversation cards, books with intriguing pictures, or even baby dolls can be inspiring. Talking about the rides, the wares, the vendors and involving a loved one in creating corn dogs can bring back the delightful feelings of days at the carnival. A traveling suitcase filled with fascinating photos, memorabilia, and even travel brochures that take one to exotic and wonderful places. So much can be shared and shared again in this one activity.

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Retirement Connection Guide • 1-800-462-1316

Utilizing a home-visit activities service can be invaluable. Activities can inspire wellbeing and greater independence, things that are so hard won for those with memory loss. For those tending to a loved one in their homes, a person-based, home-visiting service is legitimately a lifeline. It affords the time for a small hiatus to regroup and reenergize. A moment to oneself, a moment of fun or self-care; is something that is wholly encouraged. As on a plane flight, you must put the oxygen over your own face first to assist others. Familiarity in surroundings and the feelings of safety are paramount for those who live with memory loss. Having all of this using an in-home service, without the need to transport, is the ultimate benefit. Overall, understanding, recognizing, and utilizing taught activities can enrich the person and the family.

Article Provided By: Mobile Memory Enrichment 503-662-9222 www.MobileMemoryEnrichment.com

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360-896-9695

360-713-6560 971-801-7606

541-257-5252 503-400-6637 503-636-0417 360-883-3569 541-757-0214 503-990-6380 541-345-1841 541-614-1450 503-670-7260 541-574-8660 541-241-1950 971-865-0101

541-429-9022 503-239-8000 503-366-1806 541-769-1221 503-686-9079 503-894-8796 503-747-4663 503-335-0626 503-652-4357 503-530-1527 360-253-6028 503-894-8796 503-352-5634 971-340-4829 503-764-9836 360-836-0499 503-257-7787 503-520-9400 503-303-8388 360-891-1506

38 CLT At Home, 15640 NE Fourth Plain Blvd #120B, Vancouver, 98682 29 ComForCare Home Care Portland, 6700 SW 105th Ave #106, Beaverton, 97008 29 ComForCare Home Care, 4700 SW Hollyhock Cir, Corvallis, 97333 29 ComForCare Home Care, 3470 Pipebend Pl NE #100, Salem, 97301 29 ComForCare Home Care West Linn, 18615 Willamette Dr, West Linn, 97068 39 Elfin Services, 7720 NE Vancouver Mall Dr #110, Vancouver, 98662 32 Family Resource Home Care, 456 SW Monroe Ave #103, Corvallis, 97330 32 Family Resource Home Care, 2744 12th St SE, Salem, 97302 32 Family Resource Home Care, 319 W 13th Ave, Eugene, 97401 32 Family Resource Home Care, 2065 NW 34th St #5, Lincoln City, 97367 32 Family Resource Home Care, 7080 SW Fir Lp #110, Tigard, 97223 32 Family Resource Home Care, 1010 SW Coast Hwy #307, Newport, 97365 32 Family Resource Home Care, 61396 S Hwy 97 #106, Bend, 977021 32 Family Resource Home Care, 527 SE Baseline St #D, Hillsboro, 97123

32 Family Resource Home Care, 352 SW 1st St, Pendleton, 97801 32 Family Resource Home Care, 6901 SE Lake Rd #22, Portland, 97267 32 Family Resource Home Care, 1560 Columbia Blvd, St Helens, 97051 32 Family Resource Home Care, 414 Washington St, The Dalles, 97058 34 HDE Home Care, 12655 SW Center St #450, Beaverton, 97005 31 Home Instead, 9640 SW Sunshine Ct #400, Beaverton, 97005 31 Home Instead, 8625 SW Cascade Ave #420, Beaverton, 97008 31 Home Instead, 10415 SE Stark St #A, Portland, 97216 31 Home Instead, 1800 Blankenship Rd #213, West Linn, 97068 31 Home Instead, 1400 NE 48th Ave #107, Hillsboro, 97124 31 Home Instead, 9120 NE Vancouver Mall Lp #240, Vancouver, 98662 31 Home Instead of Mary Wood's, 17360 Holy Names Dr, Lake Oswego, 97034 30 Home Matters Caregiving, 4875 SW Franklin Ave, Beaverton, 97005 39 Regency Home Care NW, 5200 SW Meadows Rd #150, Lake Oswego, 97035 37 Right at Home, 6600 SW 105th Ave #140, Beaverton, 97008 26 Senior Helpers, 108 SE 124th Ave #9, Vancouver, 98684 26 Senior Helpers of East Portland, 10415 SE Stark St #F, Portland, 97216 39 Serenity Home Care, 12725 SW Millikan Wy #300, Beaverton, 97005 35 SYNERGY HomeCare, 811 SW 6th Ave #1000, Portland, 97204 35 SYNERGY HomeCare of Vancouver, 4317 NE Thurston Wy #230, Vancouver, 98662

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34 CDM Caregiving Services, 2300 NE Andresen Rd, Vancouver, 98661

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503-620-6011

36 BrightStar Care, 1675 SW Marlow Ave #405, Portland, 97225

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503-928-8353

36 Assisting Hands Home Care, 8800 SE Sunnyside Rd #205N, Clackamas, 97015

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503-305-3306

39 A Place At Home, 4000 SE International Wy #F202, Milwaukie, 97222

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At Home Care & Health E NS ICE EL V E I S S EN EN EH LIC PR TE A E M I S CO ED EN OR TERM LIC N C I SI SE OR BA EN OR LIC Y D A ITE S/ D LIM HR ID R M O A MU EDIC NI MI PT M CE AN CE IST D AC SS A IRE RE CA REQU T F PE ST AF TE ST N UG O R N E D RS TIO NU GA LE N E TIO ED RA RS T U S N RS NI DE MI IN AD M D E R ME D ME WA

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360-314-6000 360-750-0330 503-753-8551 503-954-2197 855-742-6113 503-698-2020 503-305-6055 503-284-4440 503-344-6044 503-482-9006 503-761-6050 503-593-5662 971-206-5212

Elite Elder Care, 415 SE 117th Ave #104, Vancouver, 98683 EQC Home Care, 5128 NE 42nd Ave, Portland, 97128 Golden Touch Home Healthcare, 9900 SW Wilshire St #170, Portland, 97225 Good Samaritan Society Services at Home, 1217 NE Burnside Rd #704, Gresham, 97030 Guardian Angel Caregivers, 11022 SE Lenore St, Happy Valley, 97086 Home Care Assistance, 4847 Meadows Rd #149, Lake Oswego, 97035 Homewatch CareGivers of Portland, 3880 SE 8th Ave #110, Portland, 97202 HomeWell Care Services, 10814 SE Hwy 212, Clackamas, 97015 Integrity In Home Care, 7900 Pfaffle St, Tigard, 97223 Interim HealthCare, 9498 SW Barbur Blvd #310, Portland, 97219 Loving Care Providers, 12220 SW 19th St, Beaverton, 97005 Marquis At Home, 4560 SE International Wy #100, Milwaukie, 97222

Indicates link available at www.RetirementConnection.com

888-994-9838

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360-718-7567

Chesterfield Health Services, 5501 NE 109th Ct #C, Vancouver, 98662

Divine Home Health Care, 4555 NE 66th Ave, Vancouver, 98661

503-848-7069

Caring Heart Health & Home Services, 7380 SW 163rd Pl, Beaverton, 97007

Divine Care, 1050 6th Ave, Portland, 97204

503-836-3909

Caring for Portland, 4800 SW Griffith Dr #215, Beaverton, 97005

360-687-0025

971-334-6656

Caring Angels In Home Care, 1949 SE Palmquist Rd #13, Gresham, 97080

Comfort Keepers, 406 SE 131st Ave #205, Vancouver, 98683

503-251-9851

Care Givers NW, 111 SW 5th Ave #3150, Portland, 97204

503-643-2010

360-693-7595

Aveanna Healthcare, 9105 NE HWy 99, Blg A #202, Vancouver, 98665

503-855-4415

971-246-5490

Atlantis Caregiving Corporation, 3835 SW 185th Ave #100, Beaverton, 97078

Comfort Keepers, 1225 NW Murray Rd #101, Portland, 97229

360-546-0919

Athena Home Care Service, 7909 NE 13th Ave, Vancouver, 98665

Comfort Keepers, 19365 SW 65th Ave #205, Tualatin, 97062

360-952-3100

Amada Senior Care, 505 NE 87th Ave #LL46, Vancouver, 98664

360-718-8276

503-937-0233

Amada Senior Care, 5933 NE Win Sivers Dr #201, Portland, 97220

503-462-1455

503-431-6750

Always at Home Care, 15405 SW 116th Ave, King City, 97224

Comfort Keepers, 975 SE Sandy Blvd, Portland, 97214

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503-808-7802

Ally by Terwilliger Plaza, 2545 SW Terwilliger Blvd, Portland, 97201

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ComForCare Home Care, 7402 NE St Johns Rd #D, Vancouver, 98665

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503-610-0635

Affordable at Home Care, 9780 SW Shady Ln #200, Tigard, 97223

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503-533-0208

Affinity Home Care, 15850 NW Central Dr #1, Portland, 97229

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360-699-1222

Addus HomeCare, 11805 NE 99th St #1370, Vancouver, 98682

503-661-0600

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503-367-5134

503-297-7000

33 Visiting Angels, 5257 NE Martin Luther King Jr Blvd #102, Portland, 97211 33 Visiting Angels, 202 NE Kelly Ave, Gresham, 97030

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33 Visiting Angels, 603 Officer's Row, Vancouver, 98661

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503-297-7000

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33 Visiting Angels, 2365 SW Cedar Hills Blvd, Portland, 97225

In-Home Care

At Home Care & Health E NS ICE EL V I E S NS EN CE REH TE LI P E A M CO MEDI NS OR ICE ER L T IN SIC SE OR BA EN OR LIC Y D A ITE S/ D LIM HR R ID M O CA MU DI NI E I M E M PT NC TA CE SIS AC D S A IRE RE CA REQU T F PE ST AF TE ST N UG O R N E D IO RS AT NU EG L N E TIO ED RA RS T U S N RS NI DE MI IN AD M D RE ME D ME WA

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503-636-4134 503-433-8079 503-652-7360

Trilogy Home Care, 16771 Boones Ferry Rd #102, Lake Oswego, 97035 United Home Care Services, 4905 SW Griffith Dr #208, Beaverton, 97005 Willamette View Home Care, 13145 SE River Rd, Milwaukie, 97222

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OHCA • 11740 SW 68th Parkway, Ste. 250, Portland, Oregon 97223 • 503.726.5260

Agencies licensed by the State of Oregon, Oregon Health Authority, Health Division must neither assume a descriptive title nor be held out under any descriptive title other than the classification title established by the Division and under which the agency is licensed. This not only applies to the name of the agency but where stationery, advertising and other representations are involved.

Medication services training for caregivers employed by an agency classified as Basic, Intermediate or Comprehensive shall be provided by a qualified individual or entity.

Yes

Qualified Individual/Entity or Licensed Nurse

Personal Care Services Medication Reminding1 Medication Assistance Medication Administration Nursing Services

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Medication reminding is not medication services. Medication reminding can only be conducted when a client is able to self-direct.

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Administrator or Designee

Yes

Personal Care Services Medication Reminding1 Medication Assistance

Personal Care Services Medication Reminding1

Yes

BASIC

LIMITED

Based on OAR 333-536-0007 Table 1: In-Home Care License Classification Table

QUALIFIED INDIVIDUAL/ ENTITY OR LICENSED NURSE

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Nursingale, 9900 SW Greenburg Rd #290, Portland, 97223

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360-574-5293

Northwest Healthcare, 4317 NE Thurston Wy #220, Vancouver, 98662

• • • • • PDX Elite Care, 707 SW Washington St, Portland, 97205 503-444-2466 Pegasus Social Services, 9955 SE Ash, Portland, 97216 503-252-8499 • • • Personal Independence Program, 1005 NE 17th Ave, Hillsboro, 97124 503-640-2884 • • Portland In-Home Care, 4434 SE Main St, Portland, 97215 503-479-7179 • • • Pro Quality Home Care, 7000 SW Hampton St #203, Tigard, 97223 503-746-5316 • • • Rivercrest at Home, 15790 Swan Ave, Oregon City, 97045 503-260-1490 • • • Select Home Care, 5319 SW Westgate Dr #240, Portland, 97221 503-488-5948 • • • Senior Helpers of Portland West, 3620 SE Powell Blvd #202, Portland, 97202 503-892-1189 • • • Seventh Generation Eldercare, 1101 Broadway St #210, Vancouver, 98660 360-843-5116 • • • Sinai In-Home Care, 6125 SW Boundary St, Portland, 97221 503-542-0088 • • • Specialty Comfort Care, 4095 SW 144th Ave, Beaverton, 97005 503-747-3021 • • • Total Care, 9105 NE Hwy 99 #202, Vancouver, 98665 360-597-3059 • • • At Home Care & Health Touchmark Home Care, 2911 SE Village Lp, Vancouver, 98683 360-433-6318 •

503-641-4949

No Worries, 9030 SW Gemini Dr, Beaverton, 97008

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503-826-8285

Mt Hood Homecare Service, 39085 Pioneer Blvd #202, Sandy, 97055

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503-688-6566

Mirabella Portland Home Care, 3550 S Bond Ave, Portland, 97239

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Maxim Healthcare Services, 10220 SW Greenburg Rd, Bldg 2 #400, Portland

In-Home Care

AtAtHome HomeCare Care&&Health Health E NS ICE EL V I E S NS EN CE REH TE LI P E A M CO MEDI NS OR ICE ER L T C IN SI SE OR BA EN OR LIC Y D A ITE S/ D LIM HR R ID M O ICA MU NI ED I M M CE PT AN CE IST D AC SS A IRE RE CA REQU T F PE ST AF TE ST N UG O R N E D RS TIO NU GA LE N E TIO ED RA RS T U S N RS NI DE MI IN AD M D E R ME D ME WA

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At Home Care & Health

24 WA E OM

Tools for Modern Assessments Boyd, an active photographer who enjoyed traveling the great outdoors, suddenly required hospitalization. Over the course of the next few months he was discharged and readmitted to the hospital several times. His family was confused trying to understand why.

These assessments are meant to provide a clear picture of:

There are many incidents annually that cause hospitalization and readmission. InHome Care is taking steps to thoroughly manage care with routine maintenance and new technologies that can help detect issues that may lead to hospitalization and readmittance. Modern assessment tools provide a holistic view of risks and factors allowing caregivers to provide more efficient care tailored to the specific needs of seniors like Boyd. These intake and assessment tools detect of warning signs that help caregivers tend to seniors before hospitalization is necessary.

Essential care tasks that require crucial support and assistance.

Safety Independence Medical Condition Management Burden of Care Quality of Life

Using a comprehensive approach and effective assessment tools will allow seniors like Boyd and his family to develop an action plan with measurable benchmarks by monitoring routines and habits. Over 144 questions are asked to assess safety such as; How many times a day does a senior use the restroom? What is their typical pulse rate? What is their typical mood through daily activities? How do they typically react to their medications? By tracking these habits caregivers are able to easily see a change in a life pattern that may need attention, and collaborate with family members.

Activities that need regular monitoring and close supervision.

These quality of life measures will promote enjoyable leisure activities and encourage social interaction. Boyd already used photography as a creative outlet, he also joined a writing class to expand his social outreach and increase his health outlook.

At Home Care & Health

Modern caregiving is embracing a comprehensive approach to senior care with these factors for successful aging:

Daily tasks a loved one can do reliably and safely on their own.

There’s No Place Like Home

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

In addition to assessing quality of life measures and medical condition management in new and unique ways, this data can determine the likelihood of a loved one having an unsafe occurrence; caregivers will be able to gauge the specific risk factors. (Safe mobility around the home. Appropriate medical equipment. Correct medication administration. Proper hydration) Tools for modern assessments help caregivers to develop customized care plans for loved ones to lower overall safety risk, increase autonomy and improve quality of life. Through the evaluation tool, Boyd realized he was not getting the proper hydration needed to recover from his illness. It was also suggested that caregivers and family encourage fluids. In addition, the assessment indicated there were potential fall risk areas in Boyd’s backyard that needed to be addressed. This combination of tools identifies the care needed and how it should be provided for successful aging at home.

Article Provided By: Senior Helpers 360-836-0499 www.SeniorHelpers.com

We help you stay there Call Senior Helpers for expertly trained caregivers in dementia, Parkinson’s and in-home care.

Bonded & Insured

That’s Senior Care, Only Better

SeniorHelpers.com

Portland 503-257-7787 Vancouver 360-836-0499

Bathing: A Common Challenge For Dementia Family Caregivers

Tips for Better Bathing: Check Yourself. Before you start the bathing activity, take a deep breath and relax. This will help your loved one feel more at ease. Make a Meaningful Connection. Connecting emotionally may be as simple as enjoying each other’s company for a few minutes. Once a connection is established, it’s time to present the bathing activity. Consider the Environment. Bathing can happen in a variety of places in the home. For example, your loved one may prefer sitting at the sink versus using the shower. Consider:  Add lighting and clear pathways  Turn heat up for more comfort  Gather needed items before

beginning  Use their preferred products  Limit distractions during the bathing  Cover mirrors if they confuse or upset your loved one  Play music they enjoy

Use Effective Communication Strategies. The way you communicate can also make a difference in winning your loved one’s participation. Try these tips:  Ask for their help. Break the activity down into smaller steps, and give short instructions, one at a time.  Use familiar, preferred language. For example, “I’ll help you freshen up,” instead of, “You need a bath.”  Give more visual cues. Use your body and objects to demonstrate the steps of the activity and show your loved one what you want them to do.  Use social chitchat to maintain a positive emotional connection. This type of conversation may reveal more of your loved one’s preferences or fuel new ideas.  If you find resistance, stop, back off, and try a different strategy in your next attempt. Things to Avoid Because all types of dementia impact memory, reasoning and judgment, avoid:

At Home Care & Health

An activity as personal as bathing for someone living with dementia can be challenging. The person may not fully understand the situation, including who you are or how you’re trying to help them. Sensory changes and/or neuropsychological symptoms like depression, anxiety and agitation may also come into play.

 Arguing  Correcting  Startling the person  Doing everything yourself

To live your best life possible choose a caregiver whose skills and qualities are a good match to the person living with dementia. Article Provided By: ComForCare Home Care 503-636-0417 www.ComForCare.com

“Imagine life with the right caregiver at your side.”

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Services include: • Housekeeping • Meals & Nutrition • Personal Care

• Medication Services • Hospice Support • Dementia Care

Our Caregiver Match Will Make All The Difference To You! DementiaWise® certified We have care enhancement programs for people with dementia.

Portland 971-801-7606

Corvallis 541-257-5252

Salem 503-400-6637

At Home Care & Health

COMPASSIONATE CARE You Can Depend On

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Nurse Guided Care with the support of an Occupational Therapist and Clinical Team to provide the highest level of IN-HOME CARE.

“I’ve raised 2 cows, 5 cats, and 3 troublesome boys.” A life well lived should continue at home. Home Instead® offers customized services, from personal care to memory care, so older adults can stay home, stay safe, and stay happy.

Visit HomeInstead.com/Portland or call East Portland: 503.335.0626

Beaverton: 503.747.4663

Clackamas County: 503.652.4357

Hillsboro: 503.530.1527

West Portland: 503.894.8796

Columbia County: 503.530.1527

Lake Oswego: 503.894.8796

Vancouver: 360.253.6028

503-352-5634 4875 SW Franklin Ave. | Beaverton | OR 97005

HomeMattersCaregiving.com

At Home Care & Health

For the most trusted home care in Oregon, we're your resource. Personal Care Companionship Meal Preparation Light Housekeeping Dementia Support End of Life Care Respite Care Transportation Two of Oregon's most respected home care providers, formerly Adeo In-Home Care and Helping Hands Home Care, have joined forces with Family Resource Home Care to create the largest independent home care company in Oregon and the entire Pacific Northwest.

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Providing Care from 12 Oregon Locations Bend - 541.241.1950 Corvallis - 541.757.0214 Eugene - 541.345.1841 Hillsboro - 971.865.0101 Lincoln City - 541.614.1450 Newport - 541.574.8660

Pendleton - 541.429.9022 Portland East - 503.239.8000 Portland West - 503.670.7260 Salem - 503.990.6380 St. Helens - 503.366.1806 The Dalles - 541.769.1221

familyresourcehomecare.com

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

In-Home Care

“We Bring Assisted Living Home”

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Adult Day Center

www.hdehomecare.com Call us today for a FREE Assessment

Tri county + Yamhill, Polk, Columbia, & Marion

Phone: (503) 686-9079 www.hdehomecare.com info@hdehomecare.com

SW Center St,St, Suite 450 12655 12655 SW Center Suite 450 Beaverton, OR 97005 Beaverton, OR 97005

OHA COMPREHENSIVE LICENSE # 15-2229

Portland Metro 503.303.8388

Vancouver 360-891-1506

synergyhomecare.com

Your Expert Recommendation Made All the Difference in My Recovery

EXPERIENCE A HIGHER STANDARD OF CARE

Independently Owned and Operated • Lic# 13-1399

At Home Care & Health

› RN assessment & oversight › Specialized Training in Hospice, › Accepting all Long-Term Care Dementia, Parkinson’s Disease Insurance Providers › Guaranteed Compatibility®

503 620 6011 • www.brightstarcare.com

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

A patient’s well-being depends upon their ability to follow their personalized care plan when they return home. Right at Home’s trained caregivers work with you, the patient, and their family to ensure the support needed is customized to a persons’ care plan needs. Looking for quality home care for you or someone you care for in the Portland or Beaverton area? Visit rightathome.net/hillsboro or call 24/7 at (503) 764-9836.

How We Can Help Companion Care Light housekeeping, meal preparation, wellness support and socialization

We take care of the serious stuff, so you can keep toasting life. • • • • • •

Enhanced Care Set up and administration of medication, care management, and Registered Nurse visits for 1:1 care needs

Companion Care Medication Services Personal Assistance Services Skilled Nursing Services Dementia/Alzheimer’s Assistance Post-Surgery Services

Medicaid VA-Aid & Attendance Long Term Insurance

Personal Care Mobility assistance, feeding, bathing and other personal hygiene care services

503-928-8353

Quality Home Care You Can Trust

www.Assistinghands.com/happyvalley

Specialty Care Trained caregivers are available for hospice care, cognitive and memory changes, and respite relief for the family Right at Home is a global network where most offices are independently owned and operated under a franchise agreement with Right at Home, LLC.

License #: #15-2429

Family Matters...

Let us be part of yours!

With our app the family can • monitor/review the care plan and notes in real time • receive messages from their loved ones • receive alerts when the Caregiver arrives and departs

• Care tailored to your needs • Free in-home assessment • Free home safety inspection • Fall prevention education

"Your journey...our passion."

Premiere, Locally-Owned, In-Home Care and Care Management Agency in SW Washington.

360.883.3569

CALL TODAY!

360-713-6560

www.elfinservices.com

LIVE PERSON ON CALL 24/7

Independently Owned & Operated

www.cltathome.com

15640 NE Fourth Plain Blvd. Vancouver, WA 98682

7720 NE Vancouver Mall Drive, Suite 110 Vancouver, WA 98662

Search for Senior Housing, Skilled Nursing, Homecare, or Hospice Search in Your Area & Filter by: • Lifestyle Options • Location • Unit Size • Payment Type • Services Needed • Amenities We are the most comprehensive online resource for senior housing and care. All providers are listed and can report their availability FREE of charge.

At Home Care & Health

Need Care or Housing?

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

• Affordable Individual Care Plans • Professional Care Oversight & Advocacy • Services to Keep You Independent and Safe in Your Own Home

12725 SW Millikan Way, Ste 300 • Beaverton

503-520-9400 After Hours ~ 503-740-2212

www.SerenityHomeCareOR.com Our Promise

FREE In-Home Assessment!

Our professional Caregivers provide expert assistance with the activities of daily living. We ensure the safety, comfort, dignity and quality of life that staying at home can provide. All staff are local, experienced, bonded and must pass rigorous drug screening and background checks.

971-340-4829

Licensed / Bonded / Insured • Locally Owned & Operated

RegencyHomeCareNW

www.

.com

Please tell our sponsors you found them in Retirement Connection Guide. GUIDE

www.aplaceathomesouthportland.com

Protect Resident Rights – Ombudsman Can Help! The Oregon Long-Term Care Ombudsman program serves residents who are living in long-term care facilities by providing education, advocacy, complaint investigation, and resolution. Our mission is to protect individual rights, enhance quality of life, improve care, and promote dignity for older adults and people with disabilities living in care facilities. Oregonians who reside in nursing homes, assisted living, memory care, and adult foster homes are vulnerable and are in need of a Volunteer Ombudsman to visit, learn about their concerns, and advocate for them. Volunteer Ombudsmen are objective and fair, always acting on behalf of the resident, and working to make the care system more responsive to resident needs and wishes. These volunteer Ombudsmen receive training and are supported by professional staff. Services provided are free and confidential for residents, their families, facility staff, and the public. Dennis Douglas, a current volunteer Certified Ombudsman, describes his decision to become an Ombudsman: My father had congestive heart failure. When considering to live in the facility, he was assured all his needs would be met. At first, my father’s medical issues were stable. But soon, he grew weak and needed a wheelchair, which required someone to push it. Breakfast was at 8AM and because there were so few caregivers, he wasn’t assisted to the dining room until an hour later. His food was often cold and when he had finished his breakfast, it would take another hour to get him back to his room. A few days before he passed away, my father fell in his bathroom. He waited an hour on a cold tile floor before someone answered his call light.

My parents’ experience with long-term care is not unique. Over-worked caregivers, medication mistakes, and increased rent for services that may or may not have been performed can be regular occurrences in some facilities. For my part, I was anxious, and I worried when I wasn’t with them. I kept my complaints to a minimum and subsidized my parents’ care with my own time. I was concerned if I complained, there may be repercussions. I saw the Ombudsman poster every night. I never called that number. It’s a disconnect I can’t explain. My father and mother both died within two and a half years of entering the facility. Eventually, I called the number and learned that I could help others. It’s too late for me to call a Long-Term Care Ombudsman to help my parents. I did the best I could, and I can live with that. But if I can help someone in a long-term care facility and make their life better, it makes my life better. Long-term care Ombudsmen fight for residents to give them a voice and protect their rights. The focus on residents’ rights and dignity provides a vital link to quality of life and care for residents. Currently, there are facilities all over Oregon without a volunteer ombudsman assigned, leaving many residents without the advocacy they need. We are seeking dedicated individuals with the desire to make a difference who have a caring spirit, a willingness to learn, and can give four hours a week. To report a concern to the Oregon LongTerm Care Ombudsman. Article Provided By: Long Term Care Ombudsman 800-522-2602 www.OLTCO.org

Indicates website link available at www.RetirementConnection.com

Abuse A Safe Place, 256 Warner Milne Rd, Oregon City, 97045. . . . . . . . . . . 503-655-8600 Area Agency on Aging and Disabilities of Southwest Washington, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . 360-694-8144 Attorney General . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-229-5576 Call to Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-235-5333 Clackamas County Social Services, 4382 SE International Wy #C, Milwaukie, 97222 . . . . . . . . . . . . . . . 971-673-6600 221 Molalla Ave #104, Oregon City, 97045. . . . . . . . . . . . . . . . . . . . . 971-673-7600 Department of Human Services, Seniors & People with Disabilities (DHS/SPD), Adult Protective Services, 4382 SE International Wy, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . . 971-673-6655 Domestic Violence Resource Center, 180 E Main St #200, Hillsboro, 97213. . . . . . . . . . . . . . . . . . . . . . . . . 503-640-5352 DSHS Adult Protective Services—Vancouver, 800 NE 136th #220, Vancouver, 98684. . . . . . . . . . . . . . . . . . . . . . . . . 877-734-6277 Elder Safe Program, 215 SW Adams Ave, Hillsboro, 97123 . . . . . . . . 503-846-6048 Eldercare Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-677-1116 Gatekeeper Program, Clackamas County, 2051 Kaen Rd #135, Oregon City, 97045 . . . 503-846-8640 Clark County, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . 360-694-8144 Multnomah County, 421 SW Oak St #510, Portland, 97204 . . . . 503-988-3646 Washington County, 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . . . . . . . . . . . . 855-846-3060 Long Term Care Ombudsman, (pg #45) . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 Multnomah County FAST National Domestic Violence Hotline . . . . 800-799-7233 Oregon Adult Protective Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-7177 Oregon State Governor’s Commission on Senior Services, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-988-4450 Sexual Assault Resource Center, 4900 SW Griffith Dr #100, Beaverton, 97005 . . . 503-626-9100, 503-640-5311 Washington State Adult Protective Services . . . . . . . . . . . . . . . . . . . . . . 877-734-6277 Washington State Long-Term Care Ombudsman Program , 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . 360-694-9007 YWCA SafeChoice, 3609 Main St, Vancouver, 98663. . . . . . . . . . . . . . . . 360-659-0501

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

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• 503-234-8585 • 503-639-2600 • 503-760-2075 •

Country Side Living Thelma's Place, 352 NW 2nd Ave, Canby, 97013

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503-668-5569

• 503-641-1575 • 503-848-7869 •

Sandy Community Center, 38348 Pioneer Blvd, Sandy, 97055 Serendipity Senior Day Center, 2518 NW Antler Dr, Forest Grove, 97116

• Graceful Living Activity Center, 9900 SE Mill Plain Blvd, Vancouver, 98664 360-253-8697 •

34 CDM Caregiving Services, 2300 NE Andresen Rd, Vancouver, 98661 360-896-9695

W ASH INGTO N

Sunshine Adult Day Service, 2510 SW 200th Ct, Beaverton, 97006

Silver Years Adult Day Care, 9958 SW Arctic Dr, Beaverton, 97005

503-336-0229

Our Place Senior Day Center, 2319 NE Kathryn St, Hillsboro, 97124

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503-512-7373

43 Mount Hood Adult Day Center, 376 NE 219th Ave, Gresham, 97030

503-531-3636

503-335-9980

43 Marie Smith Center, 4616 N Albina Ave, Portland, 97217

43 Lambert House, 2600 SE 170th Ave, Portland, 97236

Gentog, 11535 SW Durham Rd #C5, Tigard, 97224

503-266-5100

503-760-0425

Cognitive Enhancement Center, 604 SE Water Ave, Portland, 97214

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182 Emerson House, 3577 SE Division St, Portland, 97202

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Adult Day Services at Cedar Sinai Park, 6125 SW Boundary St, Portland, 97221 503-535-4403

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N TIO TA E S SIT AN N O TR ER G SS IN RE ER D D R I AN T HA EW SIS AS AG N G MA TIN NS ILE TIO C TO E J F IN AF IN ST UL N S O N IN RN TIO RA T S S NI MI ICE AD RV E D S S ME RE ICE CA RV OT SE O G F RE IN CA TH AL BA N LE O AB RS PE AIL LED V A L -IN RO OP E EN R D NC O ✱ NE HO EP L TE PP

“Drop-In” denotes attendance on a day not regularly scheduled . We recommend calling to confirm availability .

Adult Day Care Centers

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T,W,Th 9-3

M-Th 7-2

M-Th 9-3

M-F 8:30-5

M-F 9-3

M-F 9-5

M-F 7:30-5

MWF 7:30-4:30, T, Th 7:30-3

M-F 6:30-6:30

M-F 8-5

M-F 10-4

M-Th 10-3

M-F 8:30-6

Additional Adult Day Center Resources

Providence ElderPlace,(Ad pg #89) offers Adult Day services for participants, 4400 NE Halsey St, Bldg 1 #200, Portland, 97213 . . . . . . . . . . .503-215-6556 Beaverton, 18650 SW Cornell Rd #215, Hillsboro, 97124 . . .503-215-6556 Cully, 5119 NE 57th Ave, Portland, 97218 . . . . . . . . . . . . . . . . . . .503-215-6556 Glendoveer, 13007 NE Glisan St, Portland, 97230 . . . . . . . . . .503-215-6556 Gresham, 17727 E Burnside, Gresham, 97233 . . . . . . . . . . . . . . .503-215-6556 Irvington Village, 420 NE Mason St, Portland, 97211 . . . . . . .503-215-6556 Laurelhurst, 4540 NE Glisan, Portland, 97213 . . . . . . . . . . . . . . .503-215-6556 Marie Smith Center, 4616 N Albina Ave, Portland, 97217 . . .503-215-6556 Milwaukie, 10330 SE 32nd Ave #110, Milwaukie, 97222 . . . .503-215-6556

(503) 512-7373

Community Resources & Services

42 YS DA R OU

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Life Enriching Care • Social Model Adult Day Program • Care for Memory Loss & Special Needs • Social & Emotional Support • Physical Advancements

376 NE 219 Ave, Gresham, OR 97030

MtHoodAdultDayCenter.com 43

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Advocacy

Area Agencies on Aging

Ethnic & Cultural

Area Agency on Aging & Disabilities of SW Washington, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . . . 360-694-8144 Oregon Association of Area Agencies on Aging & Disabilities . . . . . 855-673-2372 Clackamas County, 2051 Kaen Rd, Oregon City, 97045 . . . . . . . . . 503-655-8640 Multnomah County, 421 SW Oak St, Portland, 97204 . . . . . . . . . . 503-988-3620 Washington County, 155 N 1st Ave, Hillsboro, 97123 . . . . . . . . . . . . . 503-846-3060 Washington Association Area Agencies on Aging, 2404 Heritage Ct SW #A, Olympia, 98502 . . . . . . . . . . . . . . . . . . . . . . . 360-485-9761 Washington County Disability, Aging & Veteran Services, (pg #98) 155 N 1st Ave, Hillsboro, 97123 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-846-3060

Centro Cultural, 1110 N Adair St, Cornelius, 97113 . . . . . . . . . . . . . . . . . 5 03-359-0446 Easter Seals Society of Oregon, 10011 SE Division St #101, Portland, 97226 . . . . . . . . . . . . . . . . . . . . . . 5 03-228-5100 IRCO—Immigration & Refugee Community of Oregon, 10301 NE Glisan St, Portland, 97220 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 03-234-1541 Oregon Korean Community Center, 12555 SW 4th St, Beaverton, 97005 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-641-7887 SOAR, Sponsors Organized to Assist Refugees, 7931 NE Halsey St #302, Portland, 97213 . . . . . . . . . . . . . . . . . . . . . . . 5 03-384-2482

Health Care Acumentra Health, 2020 SW 4th Ave #520, Portland, 97201 . . . . . . . American Speech-Language-Hearing Association . . . . . . . . . . . . . . . . . . . Lighthouse International . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mental Health America, 500 Montgomery St #820, Alexandria, VA 22314 . . . . . . . . . . . . . . . . . NAMI of Washington County, 18680 SW Shaw St, Aloha, 97007 . . . .

5 03-279-0100 8 00-638-8255 800-284-4422

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

703-684-7722

5 03-356-6835

Resources & Referral Compassion & Choices. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-525-1956 Independent Living Resources, 1839 NE Couch St, Portland, 97232 . . 503-232-7411 Long Term Care Ombudsman, (pg #45). . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 National Institute on Aging, 31 Center Dr, MSC 2292, Bethesda, MD 20892. . . . . . . . . . . . . . . . . . . 301-496-1752 Oregon Insurance Division Consumer Advocacy Unit, 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-877-4894 Washington County Department of Health, 4805 SW Griffith Dr, Beaverton, 97005. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-627-0362 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . . . . . . . . . . . . . . 503-846-3080 Washington County Disability, Aging & Veteran Services, (pg #98) 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . . . . . . . . . . . . . . 503-846-3060

RIGHTS ◆ DIGNITY ◆ RESPECT

(See article page 40)

1-800-522-2602 www.oltco.org

Housing/Care Facility Cascade AIDS Project, 520 NW Davis St #215, Portland, 97204 . . . . 503-223-5907 Long Term Care Ombudsman Program, (pg #45) 3855 Wolverine St NE #6, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 Washington County Housing Services, 111 NE Lincoln St, Hillsboro, 97124 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-846-4794

Please tell our sponsors you found them in Retirement Connection Guide. GUIDE

Associations for a Specific Condition National Associations Alzheimer’s Association , (Ad pg #49) . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 American Speech, Language and Hearing Association . . . . . . . . . . . . 800-638-8255 Arthritis Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-283-7800 Cancer Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-227-2345 Diabetes Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-342-2383 Heart Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-242-8721 Lung Disease . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-586-4872 Lupus Foundation of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-558-0121 Mental Health America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-969-6642 Multiple Sclerosis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-4867 National Institute of Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-615-6464 The Michael J Fox Foundation for Parkinson’s Research. . . . . . . . . . . 800-708-7644 United Ostomy Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-826-0826

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Muscular Dystrophy Association, 4800 SW Macadam Ave #205, Portland, 97239 . . . . . . . . . . . . . . . . . . 5 03-223-3177 National Kidney Foundation of Northern California & Pacific NW, 717 Market St #450, San Francisco, CA 94103 . . . 415-543-3303, 888-427-5653 National Multiple Sclerosis Society, 5331 SW Macadam Ave #290, Portland, 97239. . . 503-223-9511, 800-344-4867 Oregon Commission for the Blind, 535 SE 12th Ave, Portland, 97214 . . 9 71-673-1588 Oregon Ostomy Association, PO Box 25629, Portland, 97298 . . . . . . . . 503-644-5331 Parkinson’s Resources of Oregon, (Ad pg #47) 8880 SW Nimbus Ave #B, Beaverton, 97008 . . . . . . . . . . . . . . . . . . . . 800-426-6806 Susan G Komen Foundation, 1500 SW 1st Ave #270, Portland, 97201. . 503-552-9160

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Local Associations ALS Association Oregon and SW Washington Chapter, 700 NE Multnomah St #210, Portland, 97209 . . . . . . . . . . . . . . . . . . 503-238-5559 Alzheimer’s Association, (Ad pg #49) 5285 Meadows Rd #451, Lake Oswego, 97035 . . . . . . . . . . . . . . . . . 800-272-3900 American Cancer Society, 330 SW Curry St, Portland, 97239 . . . . . . 503-295-6424 American Diabetes Association—Oregon, 4380 SW Macadam Ave #270, Portland, 97239 . . . . . . . . . . . . . . . . . . . 503-736-2770 American Heart Association—Oregon and SW Washington, 4380 SW Macadam Ave #480, Portland, 97239. . . . . . . . . . . . . . . . 503-820-5300 American Lung Association, 16037 SW Upper Boones Ferry Rd #165, Tigard, 97224 . . . . . . . . 503-924-4094 American Stroke Association—Oregon & SW Washington, 4380 SW Macadam #480, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . 503-820-5300 Arthritis Foundation, 4145 SW Watson Ave #350, Beaverton, 97005. . . 503-946-6715 Cystic Fibrosis Foundation, 2701 NW Vaughn St #230, Portland, 97210 . . . . . . . . . . . . . . . . . . . . 503-226-3435 Federation of the Blind of Oregon, 5005 Main St, Springfield, 97478. . . 541-653-9153 Leukemia & Lymphoma Society, 6915 SW Macadam Ave #100, Portland, 97219 . . . . . . . . . . . . . . . . 503-245-9866 Lupus Foundation of America, 1601 5th Ave #1100, Seattle, 98101 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-336-2309

Local. Direct. Personal. Bridging the gap between medical care and wellness for Northwest families living with Parkinson’s disease through education, resources, and inspiration.

PARKINSONSRESOURCES.ORG 800.426.6806 47

Alzheimer's Association— We’re here for you day or night The Alzheimer’s Association® is the leading voluntary health organization in Alzheimer’s care, support and research. We offer free support groups, community educational classes and other dementia resources. If you, or a loved one, need resources or support, please call our 24/7 Helpline at 1.800.272.3900. Alzheimer’s and Dementia Caregiver Center (alz.org/ care) We provide caregivers and families with easy-to-access online information, including specific resources targeted at early-stage, middle-stage and latestage caregiving. Obtain day-to-day help, support and even learn how to plan for the future. We make it easy for families to find programs and services using the Alzheimer’s Association & AARP Community Resource Finder, a comprehensive database of dementia and aging-related resources. Alzheimer’s Navigator (www.alzheimersnavigator. org) When facing Alzheimer’s disease, there is much to consider. Alzheimer’s Navigator helps guide caregivers to answers by creating a personalized action plan and linking to information, support and local resources. Community Education and Support Groups (alz.org/ orswwa)

We conduct a variety of support groups and education programs in communities nationwide, and work to ensure that these services reach underserved populations.

Educational opportunities are open to anyone interested in learning more about Alzheimer’s disease, including family and professional caregivers, people with memory loss, and the general public. E-learning (training.alz.org) The Alzheimer’s Association offers a number of Alzheimer’s and dementia courses online, 24 hours a day. “I Have Alzheimer’s” (alz.org/IHaveAlz) If you have been diagnosed with Alzheimer’s or another dementia, you are not alone. There are people who understand what you are going through, and help is available. There is much you can do in the early stage to cope with the changes ahead. This special online landing page provides information on what to expect, treatments and research, programs and support and tips for living well. Alzheimer’s Association Trialmatch® (alz.org/ trialmatch) Alzheimer’s Association TrialMatch® is a service that provides customized lists of clinical studies based on user-provided information. The free, easy-to-use platform allows you to see which studies are a good fit for you or a family member. Search for studies, sign up for study updates, or connect with researcher teams.

NO ONE SHOULD FACE ALZHEIMER’S ALONE.

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

ALZHEIMER’S ASSOCIATION 24/7 HELPLINE

800.272.3900

The Alzheimer’s Association® is here for you, day and night. Our free programs and support services help you make the plans and adjustments necessary to meet the changes ahead. Education • Support Groups • Early-Stage Programs Advocacy • Research Add your flower to the fight to end Alzheimer’s. Register at alz.org/walk

Article Provided By: Alzheimer’s Association 800-272-3900 www.Alz.org/ORSWWA

Do I Need a Revocable Living Trust? Many people believe that trusts are only for millionaires. This is not the case. Most of our clients do not have a million dollars, but they do have specific wishes for how their estate will be managed when they die. The three most common reasons to establish a trust are: 1. Probate avoidance 2. Privacy 3. Reduce estate taxes The following is a quick overview of these reasons: A Will Does NOT Avoid Probate Probate is the court-supervised and public process of transferring assets from a deceased person to their living beneficiaries. When a someone dies the person nominated as executor in the Decedent’s Will files a petition for probate and requests to be appointed as Personal Representative (executor) of the estate. On average probate is a 9–12-month process and will cost between $5,000- $8,000 in court costs and attorney fees. There are a lot of rules and procedures involved that can make the process seem like it will never end, and this can be frustrating. If done properly, a Trust will avoid probate saving your family thousands of dollars in legal fees and speeding up the process! A Trust is a Private Transaction

When a petition is filed with the court to appoint an executor, the petition is a matter of public record. This means anyone can see the sensitive information in a probate petition. Information in a petition includes names of beneficiaries, their addresses, and information about assets. This information can and sometimes does get used for nefarious purposes.

A Trust does not need to be filed with a court and therefore, your estate and beneficiary information will remain private. When it comes to transferring assets to the next generation, it is best to keep the assets and the parties’ involved private. The State of Oregon Wants Its Share Estate taxes are assessed at both the State and Federal levels. The Federal estate tax kicks in when the value of the estate is well over $11 million dollars per spouse. The Oregon estate tax kicks in for estates valued over $1 million. While most of us will not have a federally taxable estate, quite a few of us will have an Oregon estate tax. To find the value of your estate combine the value of your assets, including life insurance policies, less any debts. An estate valued at $1.4 million, could have an estate tax of $40,000. However, with the right type of planning the Oregon estate tax can be reduced and even eliminated.

MEDICAID QUALIFICATION GUARDIANSHIPS

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

ESTATE PLANNING

Protect What Matters Most

The Tip of the Iceberg The above is a short list of the reasons you may want a revocable living trust. Additional reasons include planning for a child with a disability or social problem, and the preservation of assets for generations. Taking the time to learn about trusts could save your family thousands of dollars.

Article Provided By: Rose Elder Law 971-865-3171 www.RoseElderLaw.com

Michael J. Rose, Attorney

is the most “Family important part of our lives. We want our clients to feel that they are a part of our family.

”

Jennifer A. Trundy, Attorney

971-865-3171

Attend a FREE Educational Seminar! See RoseElderLaw.com for more details

Home Visits Available

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Attorneys & Elder Law

Caregiving Resources & Support

Oregon State Bar Lawyer Referral Service . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3763 Rose Elder Law, LLC, (Ad pg #51) 5200 SW Meadows Rd #150, Lake Oswego, 97035 . . . . . . . . . . . . . . . 971-865-3171

Alzheimer’s Association, (Ad pg #49) 5285 Meadows Rd #451, Lake Oswego, 97035 . . . . . . . . . . . . . . 800-272-3900 Area Agency on Aging & Disabilities of SW Washington, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . . 360-694-8144 Clackamas County Aging & Disability Services, 2051 Kaen Rd, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-655-8640 Compassion & Choices of Oregon, 101 SW Madison St #8009, Portland, 97207 . . . . . . . . . . . . . . . . . . . . 503-525-1956 Elfin Services, (Ad pg #39) 7305 NE Fourth Plain Blvd #B, Vancouver, 98662 . . . . . . . . . . . . . . . 360-883-3569 Family Caregiver Support Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-650-5724 Gatekeeper Program of Multnomah County . . . . . . . . . . . . . . . . . . . . . . . 503-988-3646 Legacy Good Samaritan Caregiver Support Group . . . . . . . . .www .legacyhealth .org Mobile Memory Enrichment, (Ad pg #52) . . . . . . . . . . . . . . . . . . . . . . . . 503-662-9222 Multnomah County Aging and Disability Services: Family Caregiver Support & Star Caregiver Program, 421 SW Oak St #510, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . 503-988-8210 Oregon Care Partners . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-930-6851 Oregon Geriatrics Society, 3021 NE 72nd Dr #148, Vancouver, 98661 . . . . . . . . . . . . . . . . . . . . . . 360-892-1814 Oregon Resource Association, 2405 Front St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-3337 Providence ElderPlace, (Ad pg #89) 4400 NE Halsey St, Bldg 1 #200, Portland, 97213 . . . . . . . . . . . . . . 503-215-6556 Washington County Family Caregiver Support Program, 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . . . . . . . . . . . . . 855-673-2372

Care Management Area Agency on Aging & Disabilities of SW Washington, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . . 360-694-8144 Clackamas County Social Services, 2051 Kaen Rd #135, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . 503-655-8640 4382 International Way #C, Milwaukie, 97222 . . . . . . . . . . . . . . . . . 971-673-6600 221 Molalla Ave #104, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . 971-673-7600 Jewish Family & Child Services, 1221 SW Yamhill St #301, Portland, 97205 . . . . . . . . . . . . . . . . . . . . . . . . 503-226-7079 Metropolitan Family Services, 1808 SE Belmont St, Portland, 97214 . . 503-232-0007 Multnomah County Aging and Disability Services, Central Office, 209 SW 4th St #510, Portland, 97204 . . . . . . . . . . 503-988-3646 East Area, 600 NE 8th St #100, Gresham, 97030 . . . . . . . . . . . . . . 503-988-3840 Mid Area, 10615 SE Cherry Blossom Dr, Portland, 97216 . . . . . . 503-988-5480 North/Northeast, 5325 NE MLK Blvd, Portland, 97211 . . . . . . . . . . . 503-988-5470 Southeast Area, 4610 SE Belmont St, 2nd Fl, Portland, 97215 . 503-721-6760 West Area, 209 SW 4th Ave, Portland, 97204 . . . . . . . . . . . . . . . . . . 503-988-3646 Vancouver Home & Community Services, 800 NE 136th Ave #220, Vancouver, 98684 . . . . . . . . . . . . . . . . . . . . . 360-397-9500 Washington County Disability, Aging & Veteran Services, (pg #98) 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . . . . . . . . . . . . . 503-846-3060

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Citizenship & Immigration Asian Health & Service Center, 9035 SE Foster Rd, Portland, 97266 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-872-8822 Centro Cultural, 1110 N Adair St, Cornelius, 97113 . . . . . . . . . . . . . . . . 503-359-0446 IRCO–Immigration & Refugee Community of Oregon, 10301 NE Glisan St, Portland, 97220 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-234-1541 SOAR, Sponsors Organized to Assist Refugees, 7931 NE Halsey St #314, Portland, 97213 . . . . . . . . . . . . . . . . . . . . . . 503-284-3002

“Giving every individual with memory loss a sense of purpose through life life-enriching enriching activities.”

Mobile Memory Enrichment Contact us for Free 1-Hour Consultation

mobilememoryenrichment@gmail.com

Jesse Azzopardi, C.D.S Certified Dementia Specialist

503-662-9222

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Conditions & Treatments Advanced Lifeline Respiratory Services, (Ad pg #55) 400 Blankenbaker Pkwy #301, Louisville, KY 40243 . . . . . . . . . . . . 800-928-9036 OsteoStrong, (Ad pg #65) 11211 SE 82nd Ave #K, Happy Valley, 97086 . . . . . . . . . . . . . . . . . . 503-575-9845

Consumer Affairs

Federal Information Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 844-872-4681 Medicare Fraud Hotline, PO Box 23489, Washington DC, 20026 . . . 800-633-4277 Oregon Attorney General’s Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392 Oregon Construction Contractors Board . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4621 Oregon Department of Human Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944 Oregon Insurance Division Consumer Advocacy Unit, 350 Winter St NE #440, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 888-877-4894 Oregon Public Utilities Commission, 201 High St SE #100, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2404 Product Safety Hotline, US . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-638-2772 US Food & Drug Administration (FDA), 9780 SW Nimbus Dr, Beaverton, 97008 . . . . . . . . . . . . . . . . . . . . . . . . 503-671-9711

Continuing Education Clackamas Community College, 19600 S Molalla Ave, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . 503-594-6000 Clark College Mature Learning. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-992-2239 Corporate and Continuing Education—Mature Learning. . . . . . . . . . . . 360-992-2422 Friendly House, 1737 NW 26th Ave, Portland, 97210. . . . . . . . . . . . . . . 503-228-4391 Life by Design NW, 1626 SE Water Ave, Portland, 97214 . . . . . . . . . . 971-722-6634 Mt Hood Community College, 26000 SE Stark St, Gresham, 97030 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-491-6422 Oregon Care Partners. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-930-6851 Oregon State Extension Service, 1815 NW 169th Pl #1000, Beaverton, 97006. . . . . . . . . . . . . . . . . . . 503-821-1150 Portland Community College—Senior Studies Institute. . . . . . . . . . . 866-922-1010 PSU Senior Adult Learning Center, 506 SW Mill St, Portland, 97207 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-725-4739 West Linn—Wilsonville Community Education, 2755 SW Borland Rd, West Linn, 97068 . . . . . . . . . . . . . . . . . . . . . . . . 503-673-7955

We provide around the clock, comprehensive respiratory care so you can breathe easy.

WHY CHOOSE US ? We will work with you to develop a plan of care that helps you reach your goals. Our respiratory therapists manage your care in person, 24 hours a day, seven days a week. We integrate seamlessly with your facility’s medical team. Our respiratory therapists are state-licensed and nationally registered or certiﬁed by the National Board for Respiratory Care.

(800) 928-9036 info@alsvents.com www.alsvents.com

County Health Departments

Dialysis

Clackamas County, 2051 Kaen Rd #367, Oregon City, 97045 . . . . . . . 503-742-5300 Clark County, 1601 E Fourth Plain Blvd, Vancouver, 98661 . . . . . . . . . . 360-397-8000 Multnomah County, 426 SW Stark St, Portland, 97204 . . . . . . . . . . . . . . 503-988-3674 Washington County, 266 W Main St, Hillsboro, 97123 . . . . . . . . . . . . . . 503-846-4402

DaVita Dialysis, Battle Ground Dialysis, 720 W Main St #12, Battle Ground, 98604 . . 800-424-6589 Cornell Road Dialysis, 1700 NW 167th Pl #230, Beaverton, 97006 . 800-424-6589 Gresham Dialysis Center, 878 NW Burnside Rd, Gresham, 97030 . 800-246-6589 Hillsboro Dialysis Center, 2500 NW 229th Ave, Hillsboro, 97124 . 800-424-6589 Lake Road Dialysis, 6902 SE Lake Rd, Milwaukie, 97267 . . . . . . . 800-424-6589 McMinnville Dialysis, 200 NE Norton Ln, McMinnville, 97128 . . 800-424-6589 Meridian Park Dialysis Center, 19255 SW 65th Ave, Tualatin, 97062 . 800-424-6589 NE Portland Renal Center, 703 NE Hancock, Portland, 97212 . . . 503-493-3322 Portland Gateway Dialysis, 9932 NE Halsey St, Portland, 97220 . . 866-544-6741 Portland Martin Luther King Dialysis, 2737 NE Martin Luther King Jr Blvd, Portland, 97212 . . . . . . . . . . . . . . 866-544-6741 Sherwood Dialysis Center, 21035 SW Pacific Hwy, Sherwood, 97140 . 866-544-6741 Vancouver Dialysis Center, 9120 NE Vancouver Mall Lp #160, Vancouver, 98662 . . . . . . . . . . . 866-544-6741 West Linn Dialysis Center, 19056 Willamette Dr, West Linn, 97068 . 866-544-6741 Willamette Valley Renal Center, 1510 Division St #90, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . 866-544-6741 Woodburn Dialysis, 1840 Newberg Hwy, Woodburn, 97071 . . . 866-544-6741 PNRS, Beaverton, 2715 SW 153rd Dr, Beaverton, 97006 . . . . . . . . . . . . . . 503-520-1363 Clackamas Kidney Center, 13560 SE 97th Ave, Clackamas, 97015 . 503-659-8200 Clark County, 3921 SW 13th Ave, Battle Ground, 98604 . . . . . . . 360-687-8527 Ft Vancouver, 312 SE Stonemill Dr #150, Vancouver, 98684 . . . . . 360-254-2323 Hilltop, 328 Warner Milne Rd, Oregon City, 97045 . . . . . . . . . . . . . . 503-650-2357 Hollywood, 2824 NE Wasco St #100, Portland, 97232 . . . . . . . . . . 503-493-8227 Maywood Park, 11909 NE Glenn Widing Dr, Portland, 97220 . . 503-255-3464 Noble Woods, 5333 W Baseline Rd, Hillsboro, 97123 . . . . . . . . . . . 503-615-2161 Pacific NW Home, 2701 NE Vaughn St #150, Portland, 97210 . . 503-205-0320 Raines, 1809 Maple St, Forest Grove, 97116 . . . . . . . . . . . . . . . . . . . . 503-359-0593 Rose Quarter, 4905 NE MLK Blvd, Portland, 97211 . . . . . . . . . . . . . 503-288-7020 Salmon Creek, 9105 Highway 99 #102, Vancouver, 98665 . . . . . . 360-576-1350 Sandy, 37139 Hwy 26, Sandy, 97055 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-826-1352 Scholls Ferry, 10300 SW Nimbus Ave, Tigard, 97223 . . . . . . . . . . . . 503-443-4909 Tualatin, 7780 SW Mohawk St, Tualatin, 97062 . . . . . . . . . . . . . . . . . . . 971-224-4000 Twin Oaks, 15201 NW Greenbrier Pkwy, Beaverton, 97006 . . . . . . 503-690-4883 Portland Home Dialysis Clinic, 10802 SE Washington St, Portland, 97216 . . . . . . . . . . . . . . . . . . . . . . . 503-254-4426 US Renal Care Portland Dialysis Center, 10595 SE Stark St, Portland, 97216 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-252-0019 57

Daily Money Managers Clackamas County Money Management Program . . . . . . . . . . . . . . . . . . . 503-655-8873

Dental Resources & Services Cain Denture Centers, (Ad pg #56) 232 NE Lincoln St #B, Hillsboro, 97124 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-640-2312 Dental Clinic—Portland Community College, 12000 SW 49th Ave, Portland, 97219 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-722-4909 Dental Lifeline Network, PO Box 66440, Portland, 97290 . . . . . . . . . . . 800-767-6334 Geriatric Dental Group, 6319 SE Powell, Portland, 97206 . . . . . . . . . . 503-772-3677 Mobile Dental Program, 4100 Plomondon St, Vancouver, 98661 . . . . 360-313-1390 Mt Hood Community College: Dental Hygiene Care Center, 26000 SE Stark St, Gresham, 97030 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-491-7176 Multnomah Dental Society: Senior Smile Dental Service, 10505 SE 17th Ave, Portland, 97222 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-513-5010 National Dental Referral . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-336-8478 New Day Community Dental Clinic, 1201 SE Tech Center Dr #150, Vancouver, 98683 . . . . . . . . . . . . . . . . . 360-892-7107 Oregon Dental Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-218-2010 Oregon Health Sciences University: OHSU Dental School Clinic, 2730 SW Moody Ave, Portland, 97201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-494-8867 Pacific University Dental Health Clinic, 222 SE 8th Ave #271, Hillsboro, 97123 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-352-7373 Providence ElderPlace, (Ad pg #89) 4400 NE Halsey St, Bldg 1 #200, Portland, 97213 . . . . . . . . . . . . . . . 503-215-6556

We offer the best fitting dentures you’ve ever had! Call Today for a Free Consultation

503-640-2312

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232 NE Lincoln St, Suite B Hillsboro, OR 97124 www.CainDentureCenters.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Disability Programs

Emergency Response Systems Columbia Medical Alarm Inc, (Ad pg #59) 6700 SW 105th Ave #125, Portland, 97008 . . . . . . . . . . . . . . . . . . . . 503-644-4736 Connect America, (Ad pg #59) 141 N Elliott Rd, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-582-6058

Why Choose Connect America? • Free local, professional installation available statewide • No long-term contracts MEDICATION MANAGEMENT AVAILABLE SOLUTION AVAILABLE!

141 N. Elliott Road, Newberg, OR 97132 MEDICAID APPROVED PROVIDER - NPI# 1609931583

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877-582-6058

www.connectamerica.com

We Can Be Your 24/7 Connection to Care

Innovative Care Solutions for Independence and Personal Safety providing peace of mind and reassurance that your loved one will receive a quick response in an emergency.

At Home On the Go Fall Detection Medication Management

si www.columbiamedalarm.com

Month to Month, Local Service & Support Medicaid Provider: NPI #1760686547

Annivers

y ar

American Red Cross, NW Oregon Chapter, 3131 N Vancouver Ave, Portland, 97227 . . 503-284-1234 SW WA Chapter, 5109 NE 82nd Ave, Vancouver, 98662 . . . . . . . . . 360-553-3619 Clackamas County Disaster Management . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-655-8378 Clark County Public Health—Emergency Preparedness & Response, 1601 E Fourth Plain Blvd, Vancouver, 98661 . . . . . . . . . . . . . . . . . . . . . . 360-397-8215 Clark Regional Emergency Services Agency . . . . . . . . . . . . . . . . . . . . . . . . . 360-737-1911 FEMA—Region X, 130 228th St SW, Bothell, 98021 . . . . . . . . . . . . . . . . . 800-462-9029 Oregon Emergency Management, PO Box 14370, Salem, 97309 . . . 503-378-2911 Oregon Public Health Emergency Preparedness Program, 800 NE Oregon St #465-B, Portland, 97232 . . . . . . . . . . . . . . . . . . . . . . 800-422-6012

If help is needed, push the button and a certiﬁed operator will respond immediately, 24/7/365.

30 t

Alliance of People with Disabilities, 1120 E Terrace St #100, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . 206-545-7055 Clark County Washington, 1300 Franklin St, Vancouver, 98660 . . . . . 360-397-2000 Clackamas County Developmental Disabilities Program . . . . . . . . . . . 503-655-8640 Department of Human Services, Seniors & People with Disabilities, 320 SW Zobrist Ave, Estacada, 97023 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-630-4605 4382 International Wy #C, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . 971-673-6600 221 Molalla Ave #104, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . 971-673-7600 Developmental Disabilities Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-557-2824 Disability Rights Oregon, 610 SW Broadway #200, Portland, 97205 . 503-243-2081 Independent Living Resources, 1839 NE Couch St, Portland, 97232 . . 503-232-7411 Oregon Commission for the Blind, 535 SE 12th Ave, Portland, 97214 . 971-673-1588 Oregon Department of Human Services . . . . . . . . . 503-945-5811, 800-282-8096 Beaverton, 15425 NW Greenbrier Pkwy, Beaverton, 97006 . . . . . . . 503-646-9952 Hillsboro, 5300 NE Elam Young Pkwy, Hillsboro, 97124 . . . . . . . . . . 503-693-4555 Tigard, 11515 SW Durham Rd #E-5, Tigard, 97224 . . . . . . . . . . . . . . 503-968-2312 Oregon Office on Disability & Health, PO Box 574, Portland, 97207 . 503-494-1205 Portland Parks and Recreation, Senior Center Project Day Program . 503-823-2525 Washington Assistive Technology Act Program, Seattle, 98195 . . . . . 800-214-8731

Emergency Preparedness

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

nce 1990

Employment

Entertainment & Recreation

Community In Motion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-258-2103 Easter Seals Senior Employment Service, 10011 SE Division St #101, Portland, 97266 . . . . . . . . . . . . . . . . . . . . . 503-228-5100 Equal Employment Opportunity Commission (EEOC), 909 1st Ave #400, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-220-6883 Experience Works, 241 Edgeway Dr, Beaverton, 97006 . . . . . . . . . . . . 503-526-2740 NW Senior & Disability Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-469-8772 Partners In Careers, 3210 NE 52nd St, Vancouver, 98663 . . . . . . . . . . 360-696-8417 State of Oregon, Employment Dept, 875 Union St NE, Salem, 97311 . . 800-237-3710 Worksource Oregon Employment Department, 241 SW Edgeway Dr, Beaverton, 97006 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-526-2700 506 High St, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-673-6400 7916 SE Foster Rd #104, Portland, 97206 . . . . . . . . . . . . . . . . . . . . . . . . 503-772-2300 30 N Webster St #E, Portland, 97217 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-280-6046

Encore Senior Players, 2201 SW Vermont St, Portland, 97219 . . . . 503-430-5939 North Clackamas Parks and Recreation District . . . . . . . . . . . . . . . . . . 503-742-4348 Oregon State Parks and Recreation . . . . . . . . . . . . . . 503-986-0707, 800-551-6949 Portland Parks and Recreation, 426 NE 12th Ave, Portland, 97232 . . 503-823-7529 Tualatin Hills Park and Recreation District, 15707 SW Walker Rd, Beaverton, 97006 . . . . . . . . . . . . . . . . . . . . . . . . 503-645-6433

Energy Resources Care to Share, 13715 SW Walker Rd, Beaverton, 97005 . . . . . . . . . . . . . 503-591-9025 Clark Co Public Utilities, 1200 Fort Vancouver Wy, Vancouver, 98663 . 360-992-3000 Community Action, 210 SE 12th Ave, Hillsboro, 97123 . . . . . . . . . . . . 503-640-3263 Inter-Faith Treasure House, 91 ‘C’ St, Washougal, 98671 . . . . . . . . . . . 360-834-5786 Low-Income Energy Assistance Program (LIEAP) . . . . . . . . . . . . . . . . . 503-588-9016 NW Natural: Gas Assistance Program (GAP), 220 NW 2nd Ave, Portland, 97209 . . . . . . . . . . . . 503-226-4211, 800-422-4012 NW Natural: OLGA, PO Box 8905, Portland, 97255 . . . . . . . . . . . . . . 503-226-4211 Oregon Energy Coordinators Association, 27501 SW 95th Ave #980, Wilsonville, 97070 . . . . . . . . . . . . . . . . 503-997-9580 Oregon Energy Fund, 1020 SW Taylor St #620, Portland, 97205 . 971-386-2124 Oregon Public Utilities Commission, 201 High St SE #100, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2404 Pacific Power and Light, 825 NE Multnomah, Portland, 97232 . . 888-221-7070 Portland General Electric, 7800 SW Mohawk, Tualatin, 97062 . . . 503-228-6322 Salvation Army Family Services, 7509 NE 47th Ave, Vancouver, 98661 . . 360-448-2890 Salvation Army—LIEAP, 1712 NE Sandy Blvd, Portland, 97232 . . 503-239-1264 St Vincent de Paul, Camas/Washougal, 324 NE Oak St, Camas, 98607 . . . . . . . . . . . . . . . 360-834-2126 North Clark County, PO Box 606, Battle Ground, 98604 . . . . . . . . . . 360-576-0122 Vancouver, 2456 NE Stapleton Rd, Vancouver, 98661 . . . . . . . . . . . . . 360-694-5388 Veterans Relief Fund Clark County Department of Community Services, 1305 Columbia St, Vancouver, 98660 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-693-7030

Indicates website link available at www.RetirementConnection.com

Errand & Concierge Services (See also In-Home Care pg #20) Catholic Community Services of Western Washington—Volunteer Chore Services, 9300 NE Oak View Dr, Vancouver, 98662 . . . . . . . . . . . . . . . . . . . . . . . . 360-567-2211 Lift Urban Portland, 2701 NW Vaughn #102, Portland, 97210 . . . . . . 503-221-1224

Estate Planning

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Bankers Life and Casualty, (Ad pg #87) 5933 NE Win Sivers #204, Portland, 97220 . . . . . . . . . . . . . . . . . . . . . 503-255-3624 Easeenet, (Ad pg #61) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-793-3888 Heartland Retirement Group, (Ad pg #86) . . . . . . . . . . . . . . . . . . . . . . . . . 503-475-1974 Rose Elder Law, LLC, (Ad pg #51) 5200 SW Meadows Rd #150, Lake Oswego, 97035 . . . . . . . . . . . . . . . 971-865-3171 Soft Landings, Solutions for Seniors, (Ad pg #97) 14845 SW Murray Scholls Dr #110, Beaverton, 97007 . . . . . . . . . . 503-893-4252

Don't get locked out of mom's legacy! Simple, secure way to seamlessly transfer your online accounts, documents, and critical life details

Today, most of us have more files online than in our office. Get set up in 3 minutes and never forget a password again! www.easeenet.com

Indicates website link available at www.RetirementConnection.com

Estate Sales

Financial Services

Managed Moves, (Ad pg #97) 7145 NE Glisan St, Portland, 97213 . . . 503-780-7136

Bankers Life and Casualty, (Ad pg #87) 5933 NE Win Sivers #204, Portland, 97220 . . . . . . . . . . . . . . . . . . . 503-255-3624 Heartland Retirement Group, (Ad pg #86) . . . . . . . . . . . . . . . . . . . . . . . . 503-475-1974 Northwest Reverse Mortgage, Robin Rosa, (Ad pg #106) 10121 SE Sunnyside Rd #300, Clackamas, 97015 . . . . . . . . . . . . . 503-516-6126 Soft Landings, Solutions for Seniors, (Ad pg #97) 14845 SW Murray Scholls Dr #110, Beaverton, 97007 . . . . . . . . . 503-893-4252

Faith-Based Organizations Catholic Community Services of Western Washington . . . . . . . . . . . . . . . 503-517-8663 Ecumenical Ministries, 0245 SW Bancroft St #B, Portland, 97239 . . 503-221-1054 Faith Community Nursing/Health Ministries NW, 2801 N Gantenbein Ave #2027, Portland, 97227 . . . . . . . . . . . . . . . . . . . 503-413-4920 Life PAX, 519 NE 115th Cir, Vancouver, 98685 . . . . . . . . . . . . . . . . . . . . . . 360-885-1474 Lift Urban Portland, 2701 NW Vaughn St #102, Portland, 97212 . . . 503-221-1224

Financial & Clothing Assistance Clothing Assistance Open Door Counseling, 34420 SW TV Hwy, Hillsboro, 97123 . . . . . . 503-640-6689 Tigard-Tualatin Resource Center, 9000 SW Durham Rd, Rm #716, Tigard, 97224 . . . . . . . . . . . . . . . . . 503-603-1585

Financial Assistance Clackamas County Income Maintenance ADS, 2051 Kaen Rd, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-650-5622 Clark County Dept of Community Services—Weatherization Program, 1601 E Fourth Plain Blvd #17, Vancouver, 98661 . . . . . . . . . . . . . . . . . 360-397-2375 Clark County Public Utilities, 1200 Fort Vancouver Wy, Vancouver, 98668 . 360-992-3000 Clark County Veterans Assistance Fund, 1305 Columbia St #100, Vancouver, 98660 . . . . . . . . . . . . . . . . . . . . . . . 360-397-8478 Clark Regional Wastewater District—Low-Income Senior Citizen Discount Program, 8000 NE 52nd Ct, Vancouver, 98665 . . . . . . . . 360-993-8808 Community Action Partnership of Oregon . . . . . . . . . . . . . . . . . . . . . . . . 503-316-3951 Open Door Counseling, 34420 SW TV Hwy, Hillsboro, 97123 . . . . 503-640-6689 Oregon Department of Revenue . . . . . . . . . . . . . . . . . 503-378-4988, 800-356-4222 Oregon Rep Payee Program, 1740 Shaff Rd #404, Stayton, 97383 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-922-0735 Portland Water Bureau . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-823-7770 Washington County Council Inc on Aging Crisis Fund . . . . . . . . . . . . . . 503-291-9111 West Coast Representative Payee . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-317-9022

Fitness, Health & Wellness OsteoStrong, (Ad pg #65) 11211 SE 82nd Ave #K, Happy Valley, 97086 . . . . . . . . . . . . . . . . . . 503-575-9845 Parkinson’s Resources of Oregon, (Ad pg #47) 8880 SW Nimbus Ave #B, Beaverton, 97008 . . . . . . . . . . . . . . . . . 800-426-6806 Portland Parks and Recreation, Senior Recreation . . . . . . . . . . . . . . . . 503-823-4328 Quit Falling, Ingrid Borland, Occupational Therapist, (Ad pg #63) . . 971-808-3255 YMCA—Clark County, 11324 NE 51st Cir, Vancouver, 98682 . . . . . 360-885-9622

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Learn the Secrets to Preventing Fall F Injuries! Warning Signs: holding furniture or walls when walking, recent fall, arthritis or knee buckling. Free Consultations! We Accept Most Insurance 971-808-FALL(3255) • Ingrid@QuitFalling.com Quit Falling PLCC Discover tips & a free report at QuitFalling.com Individual Therapy • Classes • Caregiver Training by Ingrid Borland, OTR/L Occupational Therapist & Fall Prevention Specialist

Please tell our sponsors you found them in Retirement Connection Guide. GUIDE

Fall Prevention “It was terrifying” says Margaret. “I was in such shock because it happened so fast. One minute I was walking down my hall, then next I was sprawled on the floor. Thankfully, I did not break my hip. I hurt for weeks afterward; now I am very cautious.” Margaret was lucky. Falls are the number one cause of injury related emergency room visits. There are some basic steps every person over 50 must be doing to prevent falls. Numerous scientific studies back up these strategies. Improve balance, prevent falls and reduce fracture risk by supplementing with a highquality vitamin D3. Research shows this reduces fall risk by 22%. As birthdays come and go, our bodies need more vitamin D. 80% of people living in the Pacific Northwest have a vitamin D deficiency making supplementation even more important. If you want to enhance the impact of vitamin D3, add vitamin K2. This increases protection by another 5%. Together, this dynamic duo provides almost 30% reduction in fall risk. Margaret was fortunate. Her doctor told her about a revolutionary new technology that allows her to do something called Osteogenic Loading which enables her to rapidly build muscle strength and improve balance in a safe and controlled manner. Osteogenic Loading utilizes a series of unique devices which create a stimulus that causes the brain to build bone, muscle, ligaments and tendons. During a brief, weekly session, users engage in a safe and controlled movement that results in a stimulus to the central nervous system triggering bone and muscle strengthening.

During an osteogenic loading session, users are able to activate all their muscles and the nerve connection between the brain and muscles is strengthened. “When this happens,” says Elise Holcombe, RN, BSN, “your reflexes work better. You are better able to catch yourself if you start to fall.”

BONES

STRENGTH

BALANCE

“I couldn’t believe how easy it was when I first tried it” says Margaret. “I really like that I can measure my progress each week.” She did experience some “side effects” from Osteogenic Loading. “My knee pain is a lot better and my hips don’t hurt at night any more. “I’ve been Osteogenic Loading for a year now” she says. “The weekly sessions are great; I feel energized afterward. My strength has increased 98% and my balance improved. I feel much stronger and more confident. The most wonderful result for me is what I can do now! I have more energy to play with my grandkids. Getting off the floor and up the stairs is so much easier. And, most important, no more falls!” who can benefit from osteogenic loading? Anyone with balance and fall risk Anyone with Osteopenia or Osteoporosis Pre and Post-Menopausal women Anyone resistant to pharmaceutical treatment Deconditioned people needing strength and balance training Individuals experiencing chronic pain or poor posture Anyone in need of post-physical therapy strengthening

Article Provided By: Osteo Strong www.OsteoStrongPDX.com 503-575-9845

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

OSTEOSTRONG is a once a week, all natural, non-pharmaceutical skeletal strengthening system that can improve your overall health.

• • • • • •

Increase Bone Density Decrease Joint & Back Pain Increase Muscle Strength Restore Balance & Posture Fall Prevention & Protection Weekly Visits & Measurable Results MENTION THIS AD FOR A

FREE SESSION

11211 SE 82nd Ave, Happy Valley 97086 503-575-9845 HappyValley@OsteoStrong.me

www.OsteoStrongPDX.com

The only place in Portland to experience Osteogenic Loading Therapy

Help your elderly neighbors!

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mowp.org

Indicates website link available at www.RetirementConnection.com

Food Resources All Saints Episcopal Church, 372 NE Lincoln, Hillsboro, 97124 . . . 503-648-2514 Area Agency on Aging & Disabilities of Southwest Washington, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . . 3 60-694-8144 Care to Share, PO Box 397, Beaverton, 97075 . . . . . . . . . . . . . . . . . . . . 503-591-9025 Church of St Michael the Archangel: Food Box and Sack Lunch Program, 424 SW Mill St, Portland, 97201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-228-8629 Clackamas County Meals on Wheels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-929-8753 Meal Centers: Canby Adult Center, 1250 S Ivy St, Canby, 97013. . 503-266-2970 Estacada Community Center, 200 SW Clubhouse Dr, Estacada, 97023. . . . . . . . . . . . . . . . . . . . . . . . . 503-630-7454 Hoodland Senior Center, 65000 E Hwy 26, Welches, 97067 . . . . . . . . . . . 503-622-3331 Lake Oswego Adult Community Center, 505 ‘G’ Ave, Lake Oswego, 97034 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-635-3758 Milwaukie Center, 5440 SE Kellogg Creek Dr, Milwaukie, 97222. . . . 503-653-8100 Molalla Adult Community Center, 315 Kennel Ave, Molalla, 97038 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-829-4214 Pioneer Community Center, 615 5th St, Oregon City, 97045 . . . . 503-657-8287 Sandy Senior & Community Center, 38348 Pioneer Blvd, Sandy, 97055. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-668-5569 Wilsonville Senior Center, 7965 SW Wilsonville Rd, Wilsonville, 97070. . . . . . . . . . . . . . . . . . . . . 503-682-3727 Community Action Organization/Energy & Emergency Services, 1001 SW Baseline St, Hillsboro, 97123 . . . . . . . . . . . . . . . . . . . . . . . . . 503-648-6646 Crossroads Cupboard, 2407 NE 102nd, Portland, 97220 . . . . . . . . . . 503-257-9345 Downtown Chapel, 601 W Burnside, Portland, 97209 . . . . . . . . . . . . . 503-228-0746 Ecumenical Ministries of Oregon: Northeast Emergency Food Program, 4800 NE 72nd, Portland, 97218 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-284-5470 First Baptist Church, 909 SW 11th, Portland, 97205 . . . . . . . . . . . . . . 503-228-7465 Forest Grove Family Resource Center, 1341 Pacific Ave, Forest Grove, 97116 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-359-2598 Forest Grove Senior Center, 2037 Douglas St, Forest Grove, 97116 . . . 503-357-2021 Francis Center, 6535 SE 82nd, Portland, 97266 . . . . . . . . . . . . . . . . . . . 503-775-6784 Friends in Service to Humanity (FISH), 906 Harney St, Vancouver, 98660. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-695-4903 Gladstone Senior Center, 1050 Portland Ave, Gladstone, 97027 . . 503-655-7701

Continued on next page

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Food Resources(continued) Multnomah County Aging and Disability Services: Good Neighbor Center, 11130 SW Greenburg Rd, Portland, 97223 . . . . . . . . . . . . . . . . . . . . . 503-443-6084 Hillsboro Seventh Day Adventist, 367 NE Grant St, Hillsboro, 97124 . . . 503-648-3922 Hillsboro Community Senior Ctr, 750 SE 8th Ave, Hillsboro, 97123 . . . 503-615-1090 Hillsboro Family Resource Ctr, 451 SE Walnut St, Hillsboro, 97123 . . . 503-844-1688 Impact NW, PO Box 787, Forest Grove, 97116 . . . . . . . . . . . . . . . . . . . . . 503-294-7445 Inter-Faith Treasure House, 91 ‘C’ St, Washougal, 98671 . . . . . . . . . . . 360-834-5786 Life Pax, 519 NE 115th Cir, Vancouver, 98685 . . . . . . . . . . . . . . . . . . . . . 360-885-1474 Mainspring Portland, 1335 SE Hawthorne, Portland, 97214 . . . . . . 503-233-5533 Meals-On-Wheels People, (Ad pg #66) Clark County Office, 1681 ‘C’ St, Washougal, 98671. . . . . . . . . . . . . 360-699-6325 Portland Office, 7710 SW 31st Ave, Portland, 97219 . . . . . . . . . . . . 503-736-8111 Ambleside, 600 NE 8th Ave #155, Gresham, 97030 . . . . . . . . . . . 503-953-8201 Amboy/Yacolt, Mt Valley Grange, 40107 NE 221st, Amboy, 98601. . . 360-666-9158 Battle Ground, 912 E Main St, Battle Ground, 98604 . . . . . . . . . . . 360-666-9158 Beaverton, 5550 SW Hall Blvd, Beaverton, 97005 . . . . . . . . . . . . . . 503-643-8352 Belmont, 4610 SE Belmont, Portland, 97215. . . . . . . . . . . . . . . . . . . 503-953-8146 Camas, 1718 SE 7th Ave, Camas, 98607 . . . . . . . . . . . . . . . . . . . . . . . . 360-210-5666 Cherry Blossom, 740 SE 106th Ave, Portland, 97216 . . . . . . . . . . . 503-953-8104 Edwards Center, 4375 SW Edwards Pl, Aloha, 97078 . . . . . . . . . . . 503-953-8151 Elm Court, 1032 SW Main St, Portland, 97205 . . . . . . . . . . . . . . . . . 503-953-8204 Forest Grove, 2037 Douglas St, Forest Grove, 97116 . . . . . . . . . . . 503-359-4818 Friendly House Center, 1737 NW 26th Ave, Portland, 97210. . . . 503-593-3068 Hillsboro, 6701 NE Campus Wy, Hillsboro, 97124 . . . . . . . . . . . . . 971-808-7885 IRCO, 10301 NE Glisan St, Portland, 97230 . . . . . . . . . . . . . . . . . . . 503-256-2381 Juanita Pohl, 8513 SW Tualatin Rd, Tualatin, 97062. . . . . . . . . . . . . 503-692-6767 La Center, 1000 E 4th St, La Center, 98629 . . . . . . . . . . . . . . . . . . . . . . 360-666-9158 Luepke, 1009 E McLoughlin Blvd, Vancouver, 98663 . . . . . . . . . . . 360-695-3847 Martin Luther King Jr, 5325 NE MLK Jr Blvd, Portland, 97211 . . . 503-953-8207 Multnomah Village, 7688 SW Capitol Hwy, Portland, 97219 . . . . 503-244-3873 North Plains, 31450 NW Commercial, North Plains, 97133 . . . . 503-647-5666 Ridgefield, 210 N Main St, Ridgefield, 98642 . . . . . . . . . . . . . . . . . . . 360-567-7670 Rockwood, 124 NE 181st, Portland, 97230 . . . . . . . . . . . . . . . . . . . . 503-953-8156 Thelma Skelton, 3925 SE Milwaukie Ave, Portland, 97202 . . . . . . 503-953-8209 Tigard, 8815 SW O’Mara, Tigard, 97223 . . . . . . . . . . . . . . . . . . . . . . . 503-620-4613 Two Rivers, 9009 N Foss Ave, Portland, 97203 . . . . . . . . . . . . . . . . . 503-953-8210

Indicates website link available at www.RetirementConnection.com

Washougal, 1681 ‘C’ St, Washougal, 98671 . . . . . . . . . . . . . . . . . . . . . 360-210-5666 Weekend/Holiday Meals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-736-6325 Multnomah County Aging and Disability Services: East Area, 600 NE 8th St #100, Gresham, 97030 . . . . . . . . . . . . . . . 503-988-3840 Mid Area, 10615 SE Cherry Blossom Dr, Portland, 97216 . . . . . . . 503-988-5480 Northeast Area, 5325 NE MLK Blvd, Portland, 97211 . . . . . . . . . . . 5 03-988-5470 Southeast Area, 4610 SE Belmont St 2nd Fl, Portland, 97215 . . . 503-721-6760 West Area, 209 SW 4th Ave, Portland, 97204 . . . . . . . . . . . . . . . . . . . 503-988-5460 New Hope Missionary Baptist Church, 3725 N Gantenbein Ave, Portland, 97227 . . . . . . . . . . . . . . . . . . . . . . 503-281-0163 North County Community Food Bank, 17 NE 3rd Ave, Battle Ground, 98604 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-687-5007 Oregon Food Bank, 7900 NE 33rd Dr, Portland, 97211 . . . . . . . . . . . . . 503-282-0555, 800-777-7427 Oregon Food Bank West, 1870 NW 173rd Ave, Beaverton, 97006 . . 503-439-6510 Oregon Hunger Task Force, 712 SE Hawthorne Blvd #202, Portland, 97214 . . . . . . . . . . . . . . . . 503-595-5501 Phat Quang Buddhist Temple, 4760 SW 160th Ave, Beaverton, 97007 . . . . . . . . . . . . . . . . . . . . . . . . . 503-356-5978 Portland Adventist Community Services (PACE), 11020 NE Halsey, Portland, 97220 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-252-8500 Potluck in the Park, O’Bryant Square, 450 SW Park and 9th Ave, PO Box 12443, Portland, 97212 . . . . . 503-255-7611 Salvation Army, 351 SE Oak St, Hillsboro, 97123. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-640-4311 5325 N Williams, Portland, 97217 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-340-4010 Share House—Emergency Shelter for Men, 1115 W 13th St, Vancouver, 98660. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-448-2121 SNAP for Seniors Enrollment Sites, 214 SW 2nd, Canby, 97013 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-263-6700 320 SW Zorbist St, Estacada, 97023. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-630-4605 4382 International Wy #C, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . . 971-673-6600 221 Molalla Ave #104, Oregon City, 97045. . . . . . . . . . . . . . . . . . . . . . 971-673-7600 Snow-Cap/Rockwood Community Services, 17788 SE Pine St, Portland, 97223 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-674-8785 St Vincent DePaul/St. Matthew’s, 442 SE 3rd Ave, Hillsboro, 97123 . . 503-693-7528 State of Oregon, Department of Human Services, 500 NE Summer St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Indicates website link available at www.RetirementConnection.com

No more funeral regrets

Food Resources(continued) Multnomah County Aging and Disability Services: Store to Door of Oregon, 7730 SW 31st Ave, Portland, 97210 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-200-3333 Sunshine Division, 687 N Thompson, Portland, 97227 . . . . . . . . . . 503-823-2102 Tigard-Tualatin Resource Center, 9000 SW Durham Rd #716, Tigard, 97224 . . . . . . . . . . . . . . . . . . . . 503-603-1585 Tualatin School House Area Food Pantry, 3550 SW Borland Rd, Tualatin, 97062 . . . . . . . . . . . . . . . . . . . . . . . . . 503-783-0721 Union Gospel Mission, 3 NW Third, Portland, 97209 . . . . . . . . . . . . 503-274-4483 Vancouver Vineyard Church—With Hands Open Ministries, 2007 E 12th St, Vancouver, 98661 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-759-4999 Washington County Department of Human Services, Aging & People with Disabilities Disabilities/Foodstamps, Beaverton, 4805 SW Griffith Dr, Beaverton, 97005 . . . . . . . . . . . . 503-627-0362 Hillsboro, 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . 503-846-3060 Tigard, 11515 SW Durham Rd #E5, Tigard, 97224 . . . . . . . . . . . . . 503-968-2312 William Temple House, 2023 NW Hoyt St, Portland, 97209 . . . . . . 503-226-3021

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

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Funeral, Cremation & Pre-planning Great Goodbyes, (Ad pg #71) . . . . . . . . . . . . . . . . . . . . . . . . www .GreatGoodbyes .com Threadgill’s Memorial Services, (Ad pg #71) 4815 SW Jamieson Rd, Beaverton, 97005 . . . . . . . . . . . . . . . . . . . . . 503-526-3952

Goods & Services Botanica Floral Design, (Ad pg #71) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-477-9368

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Government Resources Aging Disability Resource Connection (ADRC). . . . . . . . . . . . . . . . . . . . . . . . . 855-673-2372 Area Agency on Aging & Disabilities of SW Washington, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-694-8144 Clackamas County Aging and Disability Services, 2051 Kaen Rd, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-655-8640 Clackamas County Social Services, 4382 International Way #C, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . . . . . 971-673-6600 221 Molalla Ave #104, Oregon City, 97045. . . . . . . . . . . . . . . . . . . . . . . . . . 971-673-7600 Clark County Public Health Dept—Vital Records, 1601 Fourth Plain Blvd, Vancouver, 98661. . . . . . . . . . . . . . . . . . . . . . . . . . . 360-397-8414 DSHS—Home and Community Services, 800 NE 136th Ave #220, Vancouver, 98684 . . . . . . . . . 360-397-9500, 800-280-0586 Governor’s Commission On Senior Services, 500 Summer St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-947-5019 Multnomah County Aging and Disability Services, East Area, 600 NE 8th St #100, Gresham, 97030 . . . . . . . . . . . . . . . . . . . 503-988-3840 Mid Area, 10615 SE Cherry Blossom Dr, Portland, 97216 . . . . . . . . . . . 503-988-5480 North/Northeast, 5325 NE MLK Blvd, Portland, 97211 . . . . . . . . . . . . . 503-988-5470 Southeast Area, 4610 SE Belmont St, 2nd Fl, Portland, 97215 . . . . . . 503-988-3660 West Area, 209 SW 4th Ave, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . 503-988-3646 Oregon Dept. of Human Services—Seniors & People with Disabilities, 3410 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3400 Oregon Insurance Division, 350 Winter St NE, Salem, 97301 . . . . . . . . . 503-947-7980 Oregon Public Health, 800 NE Oregon St, Portland, 97232 . . . . . . . . . . . 971-673-1222 Oregon State Department of Human Services, 500 Summer St NE #E15, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944 Senior Health Insurance Benefit Assistance (SHIBA). . . . . . . . . . . . . . . . . . 800-722-4134 Washington Association of Area Agencies on Aging. . . . . . . . . . . . . . . . . . . . 360-485-9761 Washington County Disability, Aging & Veteran Services, (pg #98) 5240 NE Elam Young Pkwy #300, Hillsboro, 97124. . . . . . . . . . . . . . . . . 503-846-3060

Grocery Delivery Store to Door of Oregon, 7730 SW 31st Ave, Portland, 97219 . . . . . . 503-200-3333

Guardians & Conservators Good Shepherd Fund, (Ad pg #73) PO Box 3744, Portland, 97208 . . 503-307-8011 Impact NW, PO Box 787, Forest Grove, 97116. . . . . . . . . . . . . . . . . . . . . 503-294-7445 St. Andrews Legal Clinic, 807 NE Alberta St, Portland, 97211 . . . . . 503-281-1500

Indicates website link available at www.RetirementConnection.com

Health Clinics Asian Health and Service Center, 9035 SE Foster Rd, Portland, 97266 . . 503-872-8822 Battle Ground Health Care, 11117 NE 189th St #216, Battle Ground, 98604. . . . . . . . . . . . . . . . . 360-687-8941 Clackamas County Community Health — Public Health, 9775 Sunnyside Rd #200, Clackamas, 97015 . . . . . . . . . . . . . . . . . . . . 503-655-8471 2051 Kaen Rd, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-655-8471 37400 SE Bell St, Sandy, 97055. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 03-655-8471 Coalition of Community Health Clinics, (Medicaid & Uninsured Clinic Referrals Only) 434 NW 6th Ave #303, Portland, 97206. . . . . . . . . . . . . . . . . . . . . . . . . . 503-546-4991 Family Care and Urgent Medical Clinics, Cascade Park, 406 SE 131st Ave #A101, Vancouver, 98684 . . . . . . 360-253-2822 Free Clinic of SW Washington, 4100 Plomondon St, Vancouver, 98661. . . . . . . . . . . . . . . . . . . . . . . . . . . 360-313-1390 Providence Medical Group, Gresham Urgent Care, 2850 SE Powell Valley Rd #100, Gresham, 97080 . . . . . . . . . . . . . . . . 503-666-5050 Legacy Medical Group, Battle Ground, 1910 SW 9th Ave #100, Battle Ground, 98604 . . . 360-487-4840 Bridgeport, 18010 SW McEwan Rd, Lake Oswego, 97035 . . . . . . . . 503-525-7500 Broadway, 1600 NE Broadway, Portland, 97232 . . . . . . . . . . . . . . . . . . 503-525-7599 Canby, 1433 SE 1st Ave, Canby, 97013 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-525-7600 Cornell, 1960 NW 167th Pl, Beaverton, 97006 . . . . . . . . . . . . . . . . . . . 503-672-6000 Emanuel, 2800 W Vancouver Ave #230, Portland, 97227. . . . . . . . . 503-413-4340 Firwood, 36860 Industrial Way, Sandy, 97055 . . . . . . . . . . . . . . . . . . . . 503-826-0206 Fisher’s Landing, 16703 SE McGillivray Blvd #120, Vancouver, 98683 . 360-566-4840 Gresham, 24900 SE Stark St, Gresham, 97030. . . . . . . . . . . . . . . . . . . 503-674-1950

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Health Clinics (continued) Legacy Medical Group, (Continued) Lake Oswego, 412 ‘A’ Ave #200, Lake Oswego, 97034 . . . . . . . . . . 503-635-2496 Mount Hood, 24988 SE Stark St #220, Gresham, 97030 . . . . . . . . 503-674-1580 Northeast, 300 N Graham St #200, Portland, 97227. . . . . . . . . . . . . 503-413-4134 Northwest, 1130 NW 22nd Ave #220, Portland, 97210 . . . . . . . . . . 503-413-8988 Raleigh Hills, 8329 SW Beaverton Hillsdale Hwy, Portland, 97225 . 503-414-5160 Salmon Creek Family Medicine, 2101 NE 139th St #450, Medical Office Bldg B, Vancouver, 98686. . . 360-487-4848 Salmon Creek Internal Medicine, 2101 NE 139th St #460, Vancouver, 98686 . . . . . . . . . . . . . . . . . . . . . . 360-487-2727 St Helens, 500 N Columbia River Hwy #6, St Helens, 97051 . . . . 503-397-0471 Tualatin, 19875 SW 65th Ave #100, Tualatin, 97062 . . . . . . . . . . . . . 503-692-7785 West Linn, 2020 8th Ave #100, West Linn, 97068 . . . . . . . . . . . . . . . . 503-655-3320 Woodburn, 1002 N Boones Ferry Rd, Woodburn, 97071 . . . . . . . . . 971-981-9526 Memorial Urgent Care Clinic, 3400 Main St, Vancouver, 98663 . . . . . 360-696-5223 New Heights Medical Clinic, 5912 NE 78th St, Vancouver, 98665. . . 360-694-0355 Newberg Urgent Care, 2880 Hayes St, Newberg, 97132 . . . . . . . . . . . . 503-537-9600 OHSU Family Medicine, Gabriel Park, 4411 SW Vermont, Portland, 97219 . . . . . . . . . . . . . . . 503-494-9992 Internal Medicine, 3181 SW Sam Jackson Park Rd, Portland, 97201 . . 503-494-8562 South Waterfront, 3303 SW Bond, Portland, 97239 . . . . . . . . . . . . . 503-216-9254 Providence ElderPlace, (Ad pg #89) 4400 NE Halsey St, Bldg 1 #200, Portland, 97213 . . . . . . . . . . . . . . . 503-215-6556 Providence Happy Valley, 16180 SE Sunnyside Rd, Clackamas, 97086 . . . . . . . . . . . . . . . . . . . . . . 503-582-4900 Providence Medical Group, Gateway Immediate Care, 1321 NE 99th Ave #100, Portland, 97220. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-215-9900 Scholls Immediate Care, 12442 SW Scholls Ferry Rd #100, Tigard, 97223 . . . . . . . . . . . . . . . . . 503-215-9200 Rosewood Family Health, 8935 SE Powell Blvd, Portland, 97266 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-772-4335 Sandy Health & Wellness Ctr, 37400 SE Bell St, Sandy, 97055 . . . . . . 503-655-8471 Sea Mar Clinic, 7410 Delaware Ln, Vancouver, 98664. . . . . . . . . . . . . . . 360-566-4402 Tanasbourne Immediate Care, 10670 NE Cornell Rd #101, Hillsboro, 97124. . . . . . . . . . . . . . . . . . . . 503-216-9360 Tuality Urgent Care, 7545 SE Tualatin Valley Hwy, Hillsboro, 97123. 503-681-4223

Indicates website link available at www.RetirementConnection.com

Urgent Care St Helens, 475 S Columbia River Hwy #105, St Helens, 97051. . . . . . . . . . . . . . . . . . . 503-397-7119 Urgent Medical Center, 14201 NE 20th Ave #C101, Vancouver, 98686. . . . . . . . . . . . . . . . . . . . 360-571-9799 Virginia Garcia Memorial, 2727 SW Cedar Hills Blvd #200, Beaverton, 97005 . . . . . . . . . . . . . . . 503-352-6000 1151 N Adair St, Cornelius, 97113 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-359-5564 226 SE 8th Ave, Hillsboro, 97123 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-601-7400 Wallace Medical Concern, 254 NW Burnside St, Gresham, 97030 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-489-1760 124 NE 181st #103, Portland, 97230 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-489-1760 Mobile Medical Clinic, 400 NE 7th St, Gresham, 97030. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-489-1760

Health Insurance & HMOs

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Humana Marketpoint, (Ad pg IFC). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-781-4203 Regence BlueCross BlueShield of Oregon, (Ad pg #93). . . . . . . . . . . . . 877-207-7477

Hearing Resources & Services DSHS—Telecommunications Access Service, PO Box 45301, Olympia, 98504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-422-7930 Hearing Loss Association of Oregon. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-791-3725 Lions Sight & Hearing Foundation of Oregon, 1010 NW 22nd Ave #144, Portland, 97210 . . . . . . . . . . . . . . . . . . . . . 503-413-7399 Oregon Deaf and Hard of Hearing Services (ODHHS), 500 Summer St NE #E-16, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-454-6100 Oregon Registry of Interpreters for the Deaf - Access Services NW. . . 503-236-3656 Oregon Speech-Language and Hearing Association . . . . . . . . . . . . . . . 503-378-0595 Southwest Washington Center of the Deaf & Hard of Hearing, 301 SE Hearthwood Blvd, Vancouver, 98604 . . . . . . . . . . . . . . . . . . . . . 360-334-5740 Telecommunication Devices Access Program (TDAP), 201 High St #100, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-848-4442 Translation Solutions, PO Box 96042, Portland, 97296 . . . . . . . . . . . . 503-248-9915 Washington Telecommunications Relay Service. . . . . . . . . . . . . . . . . . . . . 800-833-6384

Home Modification & Repair Services

Hospice

Amramp, (Ad pg #76) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-715-7599 Area Agency on Aging and Disabilities of Southwest Washington, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-694-8144 Clackamas County Community Development . . . . . . . . . . . . . . . . . . . . . . . 503-655-8591 Clackamas County Weatherization . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-650-3338 Low Income Weatherization Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-2000 Metropolitan Family Services: Project Linkage . . . . . . . . . . . . . . . . . . . . . . 503-232-0007 Rebuilding Together, 12550 SW 3rd Ave, Beaverton, 97005 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-644-4544 5000 N Willamette Blvd, Portland, 97203 . . . . . . . . . . . . . . . . . . . . . . . . 503-943-7515 ReFit, 9755 SW Barnes Rd #290, Portland, 97225 . . . . . . . . . . . . . . . . . . 503-698-8382 Unlimited Choices/Adapt-A-Home, 211 SE 80th Ave, Portland, 97215 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-234-6167 Washington County Home Access & Repair for Disabled & Elderly (HARDE), 328 W Main St #100, Hillsboro, 97123 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-846-8897 Washington County Older American’s Act Home Repair, 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . . . . . . . . . . . . . 503-846-3060

Adventist Health and Hospice, 5835 NE 122nd Ave #155, Portland, 97230 . . . . . . . . . . . . . . . . . . . . 503-251-6301 Aveanna Healthcare, 9105 NE Hwy 99 Bldg A #202, Vancouver, 98665 . . . . . . . . . . . . . 360-693-7595 Brighton Hospice, (Ad pg #80) 8050 SW Warm Springs St #205, Tualatin, 97062 . 503-430-7699, 503-521-7995 Bristol Hospice, (Ad pg #78) 10365 SE Sunnyside Rd #340, Clackamas, 97015 . . . . . . . . . . . . . . 503-698-8911 Care Partners, (Ad pg #80) 1600 NW Compton Dr #210, Hillsboro, 97006 . . . . . . . . . . . . . . . . . . . 503-648-9565 Community Home Health and Hospice, (Ad pg #78) 3102 NE 134th St, Vancouver, 98686 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-425-8510 Compassion & Choices Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-525-1956 Connected Home Health & Hospice, (Ad pg #18) 7515 NE Ambassador Pl #C, Portland, 97220 . . . . . . . . . . . . . . . . . . . 503-261-8599 Gracious Care Hospice, (Ad pg #78) 8196 SW Hall Blvd #101, Beaverton, 97008 . . . . . . . . . . . . . . . . . . . . . 503-893-9866 Homecare & Hospice SW, 5400 McCarther Blvd, Vancouver, 98661 . . . . . . . . . . . . . . . . . . . . 360-759-1500 Housecall Providers Hospice, 5100 SW Macadam Ave #200, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . 971-202-5500 Kaiser Permanente Hospice Care Program, 2701 NW Vaughn St #140, Portland, 97210 . . . . . . . . . . . . . . . . . . . 503-499-5200 Kindred Hospice,(Ad pg #78) 4500 Kruse Wy #100, Lake Oswego, 97035 . . . . . . . . . . . . . . . . . . . . . 503-635-2170 Legacy Hospice, 815 NE Davis St, Portland, 97232 . . . . . . . . . . . . . . . 800-896-6287 Mt Hood Hospice, 39641 Scenic St, Sandy, 97055 . . . . . . . . . . . . . . . 503-668-5545 Oregon Hospice Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-228-2104 Portland VA Medical Center Community Health, 3710 SW US Veterans Hospital Rd, Portland, 97239 . . . . . . . . . . . 503-220-8262 Providence Hospice, (Ad pg #16) 6410 NE Halsey, Portland, 97213 . 503-215-2273 Ray Hickey Hospice House, 2112 E Mill Plain Blvd, Vancouver, 98661 . 360-514-4350 Royal Hospice/ Vital Palliative Care, (Ad pg #79) 18615 Willamette Dr #300 A, West Linn, 97068 . . . . . . . . . . . . . . . . . . . 503-406-2256 Seasons Hospice, 6500 SW Macadam, Portland, 97239 . . . . . . . . . . 866-238-8010 Serenity Palliative Care and Hospice, 11481 SW Hall Blvd #200, Tigard, 97223 . . . . . . . . . . . . . . . . . . . . . . 855-839-0600 Signature Hospice, (Ad pg #17) 7632 SW Durham Rd #130, Tigard, 97224 . . . . . . . . . . . . . . . . . . . . . 800-936-4756 Traditions Health Hospice Care, (Ad pg #80) . . . . . . . . . . . . . . . . . . . . 503-595-2260

WHEELCHAIR RAMPS Changing Lives, One Ramp at a Time • Rent or Buy • Low Cost • Installation in Days • FREE Home Evaluations

MAKING LIFE ACCESSIBLE

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We also supply • Overhead Patient Lifts • Handrails and Grab Bars • Portable Roll-In Wheelchair Showers

Call for a FREE Estimate 888-715-7599

www.amramp.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Providing family centered hospice care

As you approach

If you have any questions, please contact us at:

503-698-8911 | BristolHospice-Oregon.com

chapter... we’ll be

We are committed to clinical excellence with compassion and dignity When Life Matters Most. For more information, please call us at 503.635.2170 | Kindred Hospice - Lake Oswego

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

there as www.kindredhospice.com

Hospice in the comfort of home

you write it.

Your life’s story has meaning

www.chhh.org 360.425.8510

Gracious Care Hospice

“Hospice Matters. The end-of-life deserves as much beauty, care and respect as the beginning.” - Anonymous Hospice is a service that comes to the patient. • Patients enrolled in hospice care live on average 29 days longer than patients not on hospice. • Most patients report pain was brought to a comfortable level within 48 hours of initial assessment. • Patients in hospice care report higher quality of life than patients not in hospice. • Hospice is a FREE* service for the patient! (*Hospice is covered by Medicare, Medicaid & most private insurance plans)

8196 SW Hall Blvd • Suite 101 • Beaverton OR 97008

503-893-9866 GraciousCareHospice.com

CARE

503.406.2256

WWW.ROYALHOSPICE.COM COMFORT THROUGH YOUR FINAL CHAPTER

Hospitals Your source for exceptional palliative and hospice care, caregiver support, and grief support in greater Portland since 1982.

The journey is easier together. Our Hospice Care Team is here for you 24 hours a day, 7 days a week.

traditionshealth.com

Serving Portland and surrounding communities. p: 503-595-2260 | f: 877-263-7778

Our mission at Brighton Hospice is to provide the best physical, emotional and spiritual care for our patients and their families. RN Case Managers visit patients a minimum of 2 times per week. Portland 503-430-7699 Salem 503-521-7995

CNAs provide personal patient care up to 6 days per week.

BrightonHospice.com

Need Care or Housing? Search for Senior Housing, Skilled Nursing, Homecare, or Hospice Search in Your our Area & Filter by: Lifestyle Options • Location • Unit Size Payment Type • Services Needed • Amenities

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Adventist Medical Center, 10123 SE Market St, Portland, 97216 . 503-257-2500 Hillsboro Medical Center, 335 SE 8th Ave, Hillsboro, 97123 . . . . . 503-681-1111 Kaiser Permanente, Sunnyside, 10180 Sunnyside Rd, Clackamas, 97015 . . . . . . . . . . . 503-652-2880 Westside, 2875 NW Stucki Ave, Hillsboro, 97124 . . . . . . . . . . . . . . 503-813-2000 Legacy Health System, Emanuel, 2801 N Gantenbein, Portland, 97227 . . . . . . . . . . . . . . . . 503-413-2200 Good Samaritan, 1015 NW 22nd Ave, Portland, 97210 . . . . . . . . 503-413-7711 Meridian Park, 19300 SW 65th Ave, Tualatin, 97062 . . . . . . . . . . . 503-692-1212 Mount Hood, 24800 SE Stark St, Gresham, 97030 . . . . . . . . . . . . 503-674-1122 Salmon Creek, 2211 NE 139th St, Vancouver, 98686 . . . . . . . . . . . . . 360-487-1000 Oregon Health Sciences University (OHSU), 3181 SW Sam Jackson Park Rd, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-494-8311 PeaceHealth Southwest Washington Medical Center, 400 NE Mother Joseph Pl, Vancouver, 98664 . . . . . . . . . . . . . . . . . . . . . . . . 360-514-2000 Providence Health System, Heart & Vascular Institute, 9205 SW Barnes Rd, Portland, 97225 . . 503-216-2088 Milwaukie Hospital, 10150 SE 32nd Ave, Milwaukie, 97222 . . . 503-513-8300 Newberg Medical Center, 1001 Providence Dr, Newberg, 97132 . . . 503-537-1555 Portland Medical Center, 4805 NE Glisan St, Portland, 97213 . . 503-215-1111 St Vincent Medical Center, 9205 SW Barnes Rd, Portland, 97225 . . 503-216-1234 Willamette Falls Hospital, 1500 Division St, Oregon City, 97045 . . 503-656-1631 Providence Milwaukie Hospital- Geriatric Psychiatric Unit, 10150 SE 32nd Ave, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . . . . . . . . 503-513-8300 Veterans Administration Medical Center, 3710 SW US Veterans Hospital, Portland, 97239 . 503-220-8262, 800-949-1004 Vibra Specialty Hospital, 10300 NE Hancock St, Portland, 97220 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-257-5500

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Identity Theft State of Oregon, Dept of Consumer & Business Services, Oregon Consumer Identity Theft, 350 Winter St NE #410, Salem, 97301 . . . . . . . . . . . 503-378-4140, 866-814-9710

Landscaping & Tree Services Rebuilding Together, 5000 N Willamette Blvd, Portland, 97203 . . 503-943-7515

SAGE Metro Portland LGBT Resources

Legal Aid & Resources

The 2021 Oregon LGBTQ+ Older Adult Survey conducted through a partnership between The Goldsen Institute and Oregon Dept. of Human Services concluded that 3.4% of Oregonians 55+ identify as Lesbian, Gay, Bisexual, Transgender, or Queer nearly double the estimates nationally. This survey reveals that while much progress has been made towards advancing basic rights for LGBTQ+ older adults, there is still much work to be done. Highlights from the report’s Executive Summary include:

Area Agency on Aging and Disabilities of Southwest Washington, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . . . 360-694-8144 Clark County Volunteer Lawyers, 1104 Main St #1, Vancouver, 98660. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-695-5313 Coordinated Legal Education, Advice and Referral System. . . . . . . . . . 888-201-1014 Lawyer Referral Oregon State Bar, PO Box 1689, Lake Oswego, 97035 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3763 Legal Aid Services of Oregon, 520 SW 6th #700, Portland, 97204 . . . . . . . . . . . . . . . 503-224-4086, 800-228-6958 Multnomah County Aging and Disability Services: East Area, 600 NE 8th St #100, Gresham, 97030 . . . . . . . . . . . . . . . . . 503-988-3840 Mid Area, 10615 SE Cherry Blossom Dr, Portland, 97216 . . . . . . . . 503-988-5480 North/Northeast Area, 5325 NE MLK Blvd, Portland, 97211 . . . 503-988-5470 Southeast Area, 4610 SE Belmont St 2nd Fl, Portland, 97214 . . . 503-988-3660 West Area, 209 SW 4th Ave, Portland, 97204 . . . . . . . . . . . . . . . . . . . 503-988-3646 Neighborhood House, 7688 SW Capitol Hwy, Portland, 97219 . . . . 503-244-5204 Northwest Justice Project, 500 W 8th #275, Vancouver, 98660 . . . . . 360-693-6130 Oregon State Bar, PO Box 231935, Tigard, 97281 . . 503-620-0222, 800-452-8260 St Andrew’s Legal Clinic, 232 NE Lincoln #H, Hillsboro, 97124 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-648-1600 807 NE Alberta St, Portland, 97211 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-281-1500 SW Washington Lawyer Referral Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 60-695-0599

 42.5% of LGBTQ+ people 55+ live at or below 200% of the Federal Poverty Guidelines, despite higher levels of education and comparable employment rates.  LGBTQ+ older adults are more likely to live alone despite heightened risk for poor physical and mental health, disabilities, and comorbidities.  Nearly one quarter of survey respondents experienced elder abuse within the year surveyed, and 75% of those did not report this abuse to authorities.

In response: SAGE Metro Portland is refocusing our efforts to grow our capacity for much-needed advocacy and high-quality services and supports for LGBT+ older adults across Multnomah County and beyond.

Indicates website link available at www.RetirementConnection.com

SAGE Metro Portland, a program of Friendly House, seeks to enrich the lives of Lesbian, Gay, Bisexual, and Transgender (LGBT+) people aged 60+ throughout the Metro region.

For 20 years, SAGE Metro Portland has been the preeminent social service organization focused on supporting strengths and overcoming challenges for this vulnerable population. We Offer:  Case Management/Options Counseling  Caregiver Support  Information and Referral Services  Transportation Scheduling/ Coordination and Fare Assistance  Community Outreach  Activities and Special Events (virtual and in-person)  Friendly Visitor Volunteer Program  Advocacy  Training for students, professionals, and service providers  Rent/Utility/Food Support for people needing to quarantine or isolate due to COVID-19 (while funding lasts)

Please note: Due to the COVID-19 pandemic, SAGE Metro Portland has had to suspend its housing designation process indefinitely. We will be working with our partners, including Retirement Connection, to determine how SAGE will continue to support LGBTQ+ older adult consumers in finding friendly, welcoming, and affirming housing options.

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

LGBT Resources (lesbian, gay, bisexual, transgender) Friendly House, 1737 NW 26th Ave, Portland, 97210. . . . . . . . . . . . . . . Gay & Lesbian National Help Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Rainbow Vista Retirement Community, 1350 W Powell Blvd, Gresham, 97030. . . . . . . . . . . . . . . . . . . . . . . . . . . . SAGE Metro Portland, 1737 NW 26th Ave, Portland, 97210 . . . . . . . . The Q Center, 4115 N Mississippi Ave, Portland, 97217 . . . . . . . . . . . .

503-228-4391 888-843-4564 503-667-5575 503-228-4391 503-234-7837

For more information, please contact: sage@fhpdx.org or visit: https://fhpdx.org/for-adults-seniors/sage Article Provided By: SAGE Metro Portland (Services and Advocacy for GLBT Elders) 503-228-4391

Libraries Talking Book & Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-0292

Clackamas County, OR Canby Library, 220 NE 2nd Ave, Canby, 97013 . . . . . . . . . . . . . . . . . . . . . . 5 03-266-3394 Estacada Branch, 825 NW Wade, Estacada, 97023 . . . . . . . . . . . . . . . . . . 503-630-8273 Gladstone Branch, 135 E Dartmouth, Gladstone, 97027. . . . . . . . . . . . 503-655-8540 Happy Valley Library, 13793 SE Sieben Park Wy, Happy Valley, 97015. 503-783-3456 Hoodland Library, 24515 E Welches Rd, Welches, 97067. . . . . . . . . . . . 503-622-3460 Lake Oswego Branch, 706 Fourth St, Lake Oswego, 97034 . . . . . . . . . 5 03-636-7628 Ledding Library of Milwaukie, 10660 SE 21st Ave, Milwaukie, 97222. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-786-7580 Molalla Branch, 201 E 5th St, Molalla, 97038 . . . . . . . . . . . . . . . . . . . . . . . 503-829-2593 Oak Lodge Branch, 16201 SE McLoughlin Blvd, Oak Grove, 97267 . 5 03-655-8543 Oregon City Branch, 606 John Adams St, Oregon City, 97045 . . . . . . 503-657-8269 Sandy Branch, 38980 Proctor Blvd, Sandy, 97055 . . . . . . . . . . . . . . . . . . . 503-668-5537 West Linn Branch, 1595 Burns St, West Linn, 97068. . . . . . . . . . . . . . . . 503-656-7853 Wilsonville Branch, 8200 SW Wilsonville Rd, Wilsonville, 97070 . . . . 503-682-2744

Clark County, WA Battle Ground Branch, 1207 SE 8th Wy, Battle Ground, 98604 . . . . . . Camas Branch, 625 NE 4th Ave, Camas, 98607 . . . . . . . . . . . . . . . . . . . . . Cascade Park Branch, 600 NE 136th Ave, Vancouver, 98684 . . . . . . . . Clark County Law Library, 1200 Franklin St, Vancouver, 98660 . . . . . . La Center Branch, 1411 NE Lockwood Creek Rd, La Center, 98629 . . PeaceHealth Southwest Washington Medical Center Library, 400 NE Mother Joseph Pl, Vancouver, 98664 . . . . . . . . . . . . . . . . . . . . . Ridgefield Branch, 210 N Main Ave, Ridgefield, 98642 . . . . . . . . . . . . . . Three Creeks Branch, 800 NE Tenney Rd, Vancouver, 98685 . . . . . . . . Vancouver: Main Branch, 901 ‘C’ St, Vancouver, 98660 . . . . . . . . . . . . . . . . . . . . . . . Mall Branch, 8700 NE Vancouver Mall Dr #285, Vancouver, 98662 . . . . . . . . . . . . Washougal Branch, 1661 ‘C’ St, Washougal, 98671 . . . . . . . . . . . . . . . . . Woodland Branch, 770 Park St, Woodland, 98674 . . . . . . . . . . . . . . . . . .

3 60-906-5000 360-834-4692 360-906-5000 360-397-2268 360-906-4760 3 60-514-2045 360-906-4770 360-906-4790 360-906-5000 3 60-892-8256 360-906-4860 360-906-4830

Multnomah County, OR

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Capitol Hill Branch, 10723 SW Capitol Hwy, Portland, 97219. . . . . . . Central Branch, 801 SW 10th Ave, Portland, 97204 . . . . . . . . . . . . . . . . . Fairview–Columbia Branch, 1520 NE Village St, Portland, 97024 . . . Gregory Heights Branch, 7921 NE Sandy Blvd, Portland, 97213. . . . Gresham Branch, 385 NE Miller Rd, Portland, 97030. . . . . . . . . . . . . . . Hillsdale Branch, 1525 SW Sunset Blvd, Portland, 97239. . . . . . . . . . . Holgate Branch, 7905 SE Holgate Blvd, Portland, 97206 . . . . . . . . . . . Hollywood Branch, 4040 NE Tillamook St, Portland, 97212 . . . . . . . . Kenton Branch, 8226 N Denver Ave, Portland, 97217. . . . . . . . . . . . . . . Midland Branch, 805 SE 122nd Ave, Portland, 97233. . . . . . . . . . . . . . . North Portland Branch, 512 N Killingsworth, Portland, 97217. . . . . . Northwest Branch, 2300 NW Thurman, Portland, 97210 . . . . . . . . . . . Rockwood Branch, 17917 SE Stark, Portland, 97233. . . . . . . . . . . . . . . . Sellwood–Moreland Branch, 7860 SE 13th Ave, Portland, 97202. . . St Johns Branch, 7510 N Charleston Ave, Portland, 97203. . . . . . . . . . Troutdale Branch, 2451 SW Cherry Park Rd, Troutdale, 97660 . . . . . . Woodstock Branch, 6008 SE 49th Ave, Portland, 97206. . . . . . . . . . . . .

503-988-5123 503-988-5123

5 03-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123 503-988-5123

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Washington County, OR Banks Library, 42461 Market St, Banks, 97106. . . . . . . . . . . . . . . . . . . . . . 503-324-1382 Beaverton Library, 12375 SW 5th St, Beaverton, 97005. . . . . . . . . . . . . 503-644-2197 Beaverton Murray-Scholls, 11200 SW Murray Scholls, Beaverton, 97007. 503-644-2197 Cedar Mill Bethany, 15325 NW Central Dr #J-8, Portland, 97229 . . . 503-617-7323 Cedar Mill Library, 1080 NW Saltzman Rd, Portland, 97229 . . . . . . . . 503-644-0043 Cornelius Library, 1370 N Adair St, Cornelius, 97113 . . . . . . . . . . . . . . . 503-357-4093 Forest Grove Library, 2114 Pacific Ave, Forest Grove, 97116. . . . . . . . 503-992-3247 Garden Home Library, 7475 SW Oleson Rd, Portland, 97223. . . . . . . 503-245-9932 Hillsboro Main, 2850 NE Brookwood Pkwy, Hillsboro, 97124. . . . . . . 503-615-6500 Hillsboro Shute Park, 775 SE 10th Ave, Hillsboro, 97123. . . . . . . . . . . 503-615-6500 North Plains Library, 31334 NW Commercial St, North Plains, 97133. . 503-647-5051 Sherwood Library, 22560 SW Pine St, Sherwood, 97140 . . . . . . . . . . . . 503-625-6688 Tigard Library, 13500 SW Hall Blvd, Tigard, 97223 . . . . . . . . . . . . . . . . . 503-684-6537 Tualatin Library, 18878 SW Martinazzi Ave, Tualatin, 97062 . . . . . . . . 503-691-3074 Tuality Health Resource Center, 334 SE 8th Ave, Hillsboro, 97123. . 503-681-1702 Washington County Library Mail Service to Homebound & Caregivers, 111 NE Lincoln St, Hillsboro, 97124 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-648-9785 West Slope Branch, 3678 SW 78th Ave, Portland, 97225. . . . . . . . . . . . 503-292-6416

Albina Branch, 3605 NE 15th Ave, Portland, 97212. . . . . . . . . . . . . . . . . 503-988-5123 Belmont Branch, 1038 SE César E Chavez Blvd, Portland, 97212 . . . 5 03-988-5123

Long Term Care Insurance Bankers Life and Casualty, (Ad pg #87) 5933 NE Win Sivers Dr #204, Portland, 97220 . . . . . . . . . . . . . . . . 503-255-3624 Heartland Retirement Group, (Ad pg #86) . . . . . . . . . . . . . . . . . . . . . . . . . 503-475-1974

Mediation

Indicates website link available at www.RetirementConnection.com

Would you like help meeting your estate planning and retirement goals?

Beaverton Dispute Resolution, 12725 SW Milikan Wy, Beaverton, 97005 . . . . . . . . . . . . . . . . . . . . . . . . . 503-526-2523 Hillsboro Mediation Program, 250 SE 10th Ave, Hillsboro, 97123 . . 503-615-6651 Long Term Care Ombudsman, (pg #45) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 Options Counseling, 11010 SE Division St #202, Portland, 97266 . . 503-335-5975 Oregon Forclosure . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-658-6733

There Are An Overwhelming Amount of Retirement Decisions. Simplify Your Planning With A Single Source To Guide You.

MEDICARE PART A & B What it does (and does not) cover. MEDICARE PART C Is a Medicare Advantage policy right for you? MEDICARE PART D Do you have the right prescription drug plan?

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

HOME HEALTH CARE Can you stay in the comfort of your home? LONG TERM CARE Do you have the right resources to maintain your standard of living? LIFE INSURANCE Have you protected what’s important? ANNUITIES Is an annuity right for you?

Talk to an advisor and plan for life’s big moments

Your Bankers Life advisor can answer your questions as you prepare for life’s unexpected events and expenses. Knowledge is power. The more you know about unexpected expenses, unplanned early retirement and medical expenses, the better you can navigate potential financial setbacks. We are ready to help you evaluate your investment strategy with a FREE financial health assessment.

Medicare Insurance

Life Insurance

Estate Planning

503-475-1974 afrench@yourhrg.com www.yourhrg.com

Post Hospital Care

Annuities

Bankers Life – Portland Office 5933 NE Win Sivers Dr. Suite 204 Portland, OR 97220 503-255-3624 branches.bankerslife.com Bankers Life Securities & Bankers Life Advisory Services does not charge a fee for portfolio reviews. Fees for other services may apply as noted in the Fee & Commission Schedule.

What is PACE? PACE is a Medicare and Medicaid program that helps people meet their health care needs in the community instead of going to a nursing home. PACE stands for Programs of AllInclusive Care for the Elderly. With PACE, the focus is on you — you have a team of health care professionals working with you and your family to make sure you get the coordinated care you need. Your team is experienced in caring for older adults. Usually, they care for a small number of people, so they really get to know you. How does PACE work?

PACE organizations provide care and services in the home, the community (which includes assisted living, memory care and adult care homes), and the PACE center. They have contracts with many specialists and other providers in the community. Most PACE participants get most of their care from staff employed by the PACE organization in the PACE center, which meet state and federal safety requirements. Who can get PACE?

You can have either Medicare or Medicaid, or both, to join PACE. To qualify for PACE, you must be 55 or older; live in the service area of a PACE organization; need a nursing home-level of care (as certified by your state); be able to live safely in the community with help from PACE.

Indicates website link available at www.RetirementConnection.com

What does PACE cover? PACE provides all the care and services covered by Medicare and Medicaid, and if authorized by your health care

team, may cover services that Medicare and Medicaid don’t cover. Services covered include primary and specialty medical care; dentistry, vision and audiology; emergency services and hospital care; care at home; nursing home care; physical, occupational and speech therapy; medications and medical equipment; social services; care management; and transportation to the PACE center for activities or medical appointments, if medically necessary.

Providence ElderPlace PACE Coordinated, comprehensive care

How to apply for PACE

In Oregon, to find out if you’re eligible call Providence ElderPlace, or call your Medicaid office. What you pay for PACE depends on your financial situation

If you have Medicaid, you won't pay a monthly premium for the long-term care portion of the PACE benefit. If you don't qualify for Medicaid but you have Medicare, you'll be charged a monthly premium to cover the long-term care portion of the PACE benefit and a premium for Medicare Part D drugs. There's no deductible or copayment for any drug, service, or care approved by your health care team. If you don't have Medicare or Medicaid, you can pay for PACE privately. Source: www.Medicare.gov Article Provided By: Providence ElderPlace 503-215-6556 www.Providence.org/ElderPlace www.PACE4You.org

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PACE members receive all necessary medical care, medications, medical supplies, and care coordination—all from one program! Adult day services, in-home care, transportation, and more, are also provided and coordinated, at no additional cost!

Call us now and speak with an eligibility specialist!

503-215-6556 503-717-7150 (Clatsop / Tillamook) 1-800-848-4442 (TTY / Hard of hearing) ProvidenceOregon.org/ElderPlace W

e ac Med cept icaid

PACE members are 55 or older; eligible for services; living in our service area; Medicaid eligible or willing to pay private fees; and willing to receive all needed health care from PACE or an entity authorized by PACE.

Medicaid Area Agency on Aging and Disabilities of Southwest Washington, 201 NE 73rd St #201, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . . . 360-694-8144 Clackamas Co Department of Human Services, Seniors & People with Disabilities, 320 SW Zorbist Ave, Estacada, 97023 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-673-7070 4382 International Wy #C, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . . . 971-673-6600 221 Molalla Ave #104, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . 971-673-7600 Independent Living Resources, 1839 NE Couch St, Portland, 97232 . . 503-232-7411 Medicaid Transportation, Human Services Council 120 NE 136th Ave #215, Vancouver, 98684 . . . . . . . . .360-694-6577, 800-752-9422 Multnomah County Aging & Disability Services, East Multnomah, 600 NE 8th St Rm #100, Gresham, 97030 . . . . . 503-988-3840 Mid-County, 10615 SE Cherry Blossom Dr, Portland, 97216 . . . . . . 503-988-5480 North/Northeast, 5325 NE MLK Blvd #322A, Portland, 97211 . . . . 503-988-5470 Southeast, 4610 SE Belmont Ave #206, Portland, 97215 . . . . . . . . . 503-988-3660 West, 209 SW 4th Ave, 1st fl, Portland, 97204 . . . . . . . . . . . . . . . . . . . . 503-988-3646 Providence ElderPlace, (Ad pg #89) 4400 NE Halsey St, Bldg 1 #200, Portland, 97213 . . . . . . . . . . . . . . . 503-215-6556 Social Security (SSI/SSDI), 11975 SW 2nd Ave #100, Beaverton, 97005 . . 800-772-1213 Social Security Administration,1538 SW Yamhill St, Portland, 97005 . . 800-772-1213 Statewide Health Insurance Benefits Advisors (SHIBA) Helpline, 5411 E Mill Plain #20, Vancouver, 98665 . . . . . . . . .360-949-2479, 800-562-6900 Washington Aging & Disability Services Administration- Medicaid, 210 NE 73rd St #201, Vancouver, 98685 . . . . . . . . . . . . . . . . . . . . . . . . . 360-735-5720

Medical & Drug Trials www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United Sates & around the world . The website contains information about a trial’s purpose, who may participate and phone numbers for more details .

Medical Supplies A Caring Closet, (Ad pg #91) 1206-C NE 146th St, Vancouver, 98685 . . 360-258-0039 Milwaukie Center Health Equipment Loan Closet, 5440 SE Kellogg Creek Dr, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . . . . 503-653-8100 Multiple Sclerosis Society, Medical Equipment Long-Term Loan Program, 5531 SW Macadam Ave #290, Portland, 97239 . . . . 503-223-9511, 800-344-4867 Providence Home Medical, (Ad pg #16) 6410 NE Halsey St, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-215-4663

Indicates website link available at www.RetirementConnection.com

DO YOU UNDERSTAND YOUR MEDICARE BENEFITS? Medicare Advantage Plans | Supplement Plans | Prescription Drug Plans

WE’RE HERE

TO HELP!

1101 SE Tech Center Dr, Suite 140 Vancouver, WA 98683

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(866) 733-5111 vibrantUSA.com info@vibrantUSA.com

Medicare Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227 Humana Marketpoint, (Ad on IFC) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-781-4203 Medicare Prescription Drug Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-655-8269 Oregon Health Plan (DMAP) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5772 Oregon Medicare Savings Connect . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-447-0155 Qualified Medicare Beneficiaries (QMB) Program . . . . . . . . . . . . . . . . . . 503-945-5944 Regence BlueCross BlueShield of Oregon, (Ad pg #93) . . . . . . . . . . . . . 877-207-7477 Senior Health Insurance Benefits Assistance (SHIBA), 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134 5411 E Mill Plain Blvd #20, Vancouver, 98661 . . . . . . . . . . . . . . . . . . . . 360-947-2479 Social Security/Medicare Info, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 194 Beverly Dr, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 1538 SW Yamhill St, Portland, 97205 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 17925 SE Division St, Portland, 97236 . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 Vibrant USA,(Ad pg #91) 1101 SE Tech Center Dr #140, Vancouver, 98683 . . . . . . . . . . . . . . . . 866-733-5111

Get the Scoop on Medicare Advantage More than 23 million Americans currently receive their health benefits through a Medicare Advantage plan. There’s much to like about these plans, which provide extra services and make coverage more affordable than traditional Medicare by capping out-ofpocket costs. A 2018 poll found a whopping 90% of people with Medicare Advantage plans are satisfied with their coverage. But do you understand the ins and outs of Medicare Advantage

What is Medicare Advantage? Medicare Advantage plans (also known as Medicare Part C) are offered by private health insurance providers that have been approved by Medicare. These companies receive government funding to cover your Medicare benefits and keep you healthy. With traditional Medicare, the federal government pays your providers directly.

What do Medicare Advantage plans cover? If you join a Medicare Advantage plan, that plan will provide all of your Medicare Part A (hospital insurance) and Medicare Part B (medical insurance) coverage. But that’s not all. Medicare Advantage plans cover many things that traditional Medicare doesn’t cover. These extras can include vision, hearing and dental benefits, as well as wellness programs. Many Medicare Advantage plans give seniors access to affordable prescription drug plans, often at no additional cost. And all Medicare Advantage plans limit the amount you must spend out of pocket for deductibles, copayments, and coinsurance each year for covered Medicare services.

Who is eligible to purchase a Medicare Advantage plan?

Indicates website link available at www.RetirementConnection.com

You must already be covered by Medicare Parts A and B to join a Medicare Advantage plan. You also must live in the Medicare Advantage plan’s service area.

The Medicare Annual Election Period (AEP) which lasts from mid-October until early December, is when you can initially sign up, switch, or leave your Medicare Advantage plan. You can also switch Medicare Advantage plans or from Medicare Advantage to traditional Medicare from January 1 until March 31 if you change your mind.

Are all Medicare Advantage plans the same? There are different options to meet different health and financial needs. Just as with individual or employer-sponsored insurance, several types of Medicare Advantage policies are available. The most common types of Medicare Advantage plans are: Health Maintenance Organizations (HMOs) and Preferred Provider Organizations (PPOs). You also may see Medicare Advantage plans called Private Fee-for-Service (PFFS) and Medical Savings Account (MSA) plans. If you are eligible for Medicaid, have a chronic condition, or live in a nursing home, you may also be able to sign up for another type of Medicare Advantage tailored to your specific needs called a Special Needs Plan (SNP). While many Medicare Advantage plans are available at no additional cost, some charge premiums or have costs for optional services. Which providers are in the plan’s network also varies. You’ll want to understand specific costs and benefits before you join. The online tool Medicare Plan Finder at Medicare.gov can help you can find and compare policies in your area.

Source: https://www.AHIP.org/Get-TheScoop-On-Medicare-Advantage/ Article Provided By: Regence BlueCross BlueShield of Oregon 1-877-207-7477 www.Regence.com/Medicare

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Welcome to your next chapter

Whether your next chapter has you spending more time with loved ones or curling up with a bestseller, Regence will be there with Medicare coverage designed for your life and your health.

Call or click today to learn more! 1-877-207-7477 • regence.com/medicare

Regence BlueCross BlueShield of Oregon is an Independent Licensee of the Blue Cross and Blue Shield Association

Y0062_MABAAKRCP22_C

Medication Assistance Clackamas County–Prescription Drug Helpline/Services . . . . . . . . . . 503-655-8269 Clark County Prescription Assistance Program, 1601 E Fourth Plain Blvd, Vancouver, 98661. . . . . . . . . . . . . . . . . . . . 360-397-8000 DHS—Senior Prescription Drug Assistance Program . . . . . . . . . . . . . 800-359-9517 Free Clinic of SW Washington, 4100 Plomondon St, Vancouver, 98661. . . . . . . . . . . . . . . . . . . . . . . . . 360-313-1390 New Heights Medical Clinic, 8000 NE 58th Ave, Vancouver, 98665 . . . . . . . . . . . . . . . . . . . . . . . . . . 360-694-0355 Oregon Prescription Drug Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-947-2340 Partnership for Prescription Assistance – Oregon . . . . . . . . . . . . . . . . . 888-477-2669 Providence ElderPlace, (Ad pg #89) 4400 NE Halsey St, Bldg 1 #200, Portland, 97213 . . . . . . . . . . . . . . 503-215-6556 Senior Health Insurance Benefit Assistance (SHIBA), 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134 Statewide Health Insurance Benefits Advisors (SHIBA), 5411 E Mill Plain Blvd #20, Vancouver, 98661. . . . . . . . . . . . . . . . . . 800-562-6900

Prescription Discount Cards AARP Medication savings card for members . . . . . . . . . . . . . . . . . . . . . . 800-523-5800 Lily Cares. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-545-6962 Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227 Merck Patient Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-727-5400 Novartis Care Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-620-3292 Rx Benefit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-377-1614

Medication Reminders (See also In-Home Care, pg #20) Columbia Medical Alarm Inc, (Ad pg #59) 6700 SW 105th Ave #125, Portland, 97008 . . . . . . . . . . . . . . . . . . . . . 503-644-4736 Connect America, (Ad pg #59) 141 N Elliott Rd, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-582-6058

Mental Health Cascadia Behavioral Health Care, 17070 SE Mcloughlin Blvd, Milwaukie, 97267. . . . . . . . . . . . . . . . . . . 503-303-4000 Cascadia Garlington Center, 3036 NE Martin Luther King Jr Blvd, Portland, 97212. . . . . . . . . . . . . . . . . . 503-283-3763 Cascadia Outpatient Access Line. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-674-7777 Cascadia Woodland Park, 10373 NE Hancock #200, Portland, 97220 . . 503-253-6754

Indicates website link available at www.RetirementConnection.com

Clackamas County Behavioral Health, 998 Library Ct, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-655-8401 38872 Proctor Blvd, Sandy, 97055. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-722-6950 Clackamas County Crisis Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-655-8585 Clackamas County Info & Referral Line. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-742-5335 Clackamas County Mental Health, 2051 Kaen Rd, Oregon City, 97045. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-655-8471 Clark County Crisis Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-696-9560, 800-626-8137 CODA, 1427 SE 182nd Ave, Portland, 97233. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-761-6006 1030 NE Couch St, Portland, 97232 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-239-8406 Columbia County Community Mental Health, 124 Forest Park Dr, St Helens, 97051. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-397-5211 Columbia River Mental Health, 6926 NE Fourth Plain Blvd, Vancouver, 98661. . . . . . . . . . . . . . . . . . . . 360-993-3000 Community Services Northwest, 1601 E Fourth Plain Blvd #B222, Vancouver, 98661 . . . . . . . . . . . . . . 360-397-8484 Dave Romprey Oregon Warmline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-698-2392 Hilltop Behavioral Center, 998 Library Ct, Oregon City, 97045 . . . . . 503-655-8401 Lake Oswego Counseling, 3990 SW Collins Wy #202, Lake Oswego, 97035. . . . . . . . . . . . . . . . . 503-675-2830 Lifeline Connections – Orchards, 11719 NE 95th St, Vancouver, 98682. . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-984-5511 1601 E Fouth Plain Blvd, Vancouver, 98661. . . . . . . . . . . . . . . . . . . . . 360-397-8246 Lifeworks NW, 10700 SW Beaverton-Hillsdale Hwy, Bldg 1, Beaverton, 97005 . . . 503-641-1475 4105 SE International Wy, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . . 503-496-3201 Mental Health Adult Protective Services-Clackamas County. . . . . . . 503-742-5300 Mental Health Crisis Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-291-9111 Morrison Child & Family, 1713 Penn Ln #B, Oregon City, 97045 . . . . . 503-258-4545 Mt Hood Counseling, 38740 Proctor Ave, Sandy, 97055. . . . . . . . . . . 503-668-5494 Multnomah County Crisis Line. . . . . . . . . . . . . . . . . . . . . 503-988-4888, 800-716-9769 National Alliance on Mental Illness (NAMI), Clackamas County, 10202 SE 32nd #501, Milwaukie, 97222. . . . 503-344-5050 Clark County, 2500 Main St #120, Vancouver, 98661. . . . . . . . . . . . . 360-695-2823 Multnomah County, 4701 SE 24th #E, Portland, 97202 . . . . . . . . . 503-230-8009 Washington County, 18680 SW Shaw St, Aloha, 97007 . . . . . . . . . 503-356-6835 National Suicide Prevention Program, 800 NE Oregon St #772, Portland, 97232. . . . . . . . . . . . . . . . . . . . . . . 800-784-2433

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Indicates website link available at www.RetirementConnection.com

Mental Health (Continued) Oregon Health Authority Health Systems Division, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5772 Oregon Partnership Alcohol & Drug Helpline . . . . . . . . . . . . . . . . . . . . . 800-923-4357 Pacific Psychology Clinic, 1411 SW Morrison St, Portland, 97205 . . . . . . 503-352-2400 PeaceHealth Southwest Medical Center—Behavior Health, 43400 Main St, Vancouver, 98664 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-696-5300 PEARLS, 1221 SW Yamhill #301, Portland, 97205 . . . . . . . . . . . . . . . . . 971-400-3533 Providence ElderPlace, (Ad pg #89) 4400 NE Halsey St, Bldg 1 #200, Portland, 97213 . . . . . . . . . . . . . . . 503-215-6556 Providence Milwaukie Hospital- Geriatric Psychiatric Unit, 10150 SE 32nd Ave, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . . . . . . . . 503-513-8080 Providence St Vincent, 9205 SW Barnes Rd, Portland, 97225 . . . . . . .503-574-9235 Sandy Behavioral Health Center, 38872 Proctor Blvd, Sandy, 97005 . . . . 503-722-6950 The Friendship Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-971-0016 Tuality Healthcare- Center for Geriatric Psychiatry, Inpatient, 335 SE 8th Ave Hillsboro, 97123 . . . . . . . . . . . . . . . . . . . . 503-681-1919 VA Medical Center–Outpatient . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-220-8262 Washington County 24-Hour Suicide Hotline . . . . . . . . . . . . . . . . . . . . . 503-291-9111 Western Psychological & Counseling Services, 880 SE 82nd Dr, Gladstone, 97027 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-659-5515

You make the key decisions, we guide you with gentle expertise

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Call for a free consultation 503.780.7136

Mobility Equipment Amramp, (Ad pg #99) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-715-7599

Move Management & Organizing Managed Moves, (Ad pg #97) 7145 NE Glisan St, Portland, 97213 . . 503-780-7136 Soft Landings, Solutions for Seniors, (Ad pg #97) 14845 SW Murray Scholls Dr #110, Beaverton, 97007 . . . . . . . . . . 503-893-4252

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Washington County Disability, Aging and Veteran Services Washington County Disability, Aging and Veteran Services provides options to help you stay independent, healthy, active, and involved in your community.

Veteran Services The program ensures that veterans, their families, and survivors receive all entitlements provided by Federal and State law. A Veteran Services Coordinator (VSC) serves as the advocate and assists in filing initial Federal VA claims for compensation, pension, and other benefits.

Family Caregiver Support The program serves unpaid family caregivers who are caring for someone over the age of 60. Resources include paid respite services, medical equipment, one-on-one counseling, support groups, free basic caregiver training and Powerful Tools for Caregivers classes.

Senior Health Insurance Benefits Assistance (SHIBA) Service provides information about Medicare through educational seminars, Medicare 101 classes, and one-on-one counseling at community centers or private homes. Trained volunteers assist people in making informed choices for medical, prescriptions, claims and appeals.

Benefits Enrollment Center (BEC) The program assists seniors, veterans and people with disabilities in enrollment of eligible benefits. Primarily run by volunteers who meet the client at a local senior center or in the home to connect them to services and programs.

Information And Assistance Service helps to increase the community’s access to information and assistance by helping to assess the needs of the client so that they may be linked with a range of services and resources.

Oregon Project Independence (OPI) Provides limited in-home assistance to individuals over the age of 60 or all those with a diagnosis of Alzheimer’s type dementia under the age of 60. An in-home assessment and financial determination will determine the fee for service.

Nutrition Program The program provides both on-site and home-delivered meal options for Washington County residents. Both options are offered through Loaves and Fishes Centers which serve hot lunches at seven locations and also provide home-delivered meals through their Meals on Wheels program.

Indicates website link available at www.RetirementConnection.com

Organ & Body Donation Donate Life NW, 1515 SW 5th Ave #655, Portland, 97201 . . . . . . . . . . 503-494-7888

Palliative Care (See also Hospice pg #77) Vital Palliative Care, (Ad pg #79) 18615 Willamette Dr #300 A, West Linn, 97068 . . . . . . . . . . . . . . . . . . . 503-406-2256

Pet Resources Oregon Humane Society, 1067 NE Columbia Blvd, Portland, 97211 . . 503-285-7722 Pongo Fund Pet Food Bank, 3632 SE 20th Ave, Portland, 97202 . . . . . . . 503-936-7555 SnowCap Emergency Food Pantry, 17805 SE Stark St, Portland, 97223 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-674-8785

Political Contacts Attorney General’s Office, 1162 NE Court St, Salem, 97301 . . . . . . 503-378-4400 Governor’s Office, State Capitol Bldg, 900 Court St, Salem, 97310 . . . . . . 503-378-4582 Oregon State Legislature, 900 NE Court St, Salem, 97301 . . . . . . . 503-986-1187 Secretary of State’s Office, 255 Capitol St NE #151, Salem, 97301 . . 503-986-2343 State Treasurer’s Office, 900 Court St Rm 159, Salem, 97301 . . . . 503-378-4329

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Products & Equipment Amramp, (Ad pg #99) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-715-7599

Volunteers Program The program recruits volunteers and interns for positions to help Washington County Disability, Aging and Veteran Services Division. (DAVS) Article Provided By: Washington DAVS 503-846-3060 www.co.washington.or.us/HHS/DAVS

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Real Estate Services Andrew Nordby, Principal Broker, GRI, SRES, Premier Property Group, (Ad pg #100), 10117 SE Sunnyside Rd #F-327, Clackamas, 97015 . . 503-680-5291 LaReina Kyle, SRES, MORE Realty, Inc (Ad pg #100) . . . . . . . . . . . . . . . 503-550-4961 Mike Peabody, SRES, (Ad pg #100) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-729-2498 Paula Wertanen, CRS, GRI, SRES, Berkshire Hathaway, (Ad pg #101) 9201 SE 91st Ave #200, Portland, 97086 . . . . . . . . . . . . . . . . . . . . . . . . . 503-502-1568 1498 SE Tech Center Pl #290, Vancouver, 98683 . . . . . . . . . . . . . . . . . 503-502-1568 Rose Anderson, ABR, AHWD, CRS, GRI, SRES, Wise Move Real Estate, (Ad pg #101) 3109 NE Sandy Blvd , Portland, 97232 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-320-3298 MOVING YOU IN THE RIGHT DIRECTION

Devoted Seniors Real Estate Specialist leading with 27 years experience assisting seniors and families buy, sell, and downsize successfully.

A Loving Grandmother and Realtor with a Servant’s Heart • Empathic, Patient, Reliable, and Honest • Committed to Excellence, Professionalism, and Your Satisfaction Rosario (Rose) Anderson, REALTOR® Seniors Real Estate Specialist 3109 NE Sandy Blvd | Portland OR 97232 OR License #930400042

Bilingual: Spanish

Mike Peabody SRES

(Senior Real Estate Specialist)

503.320.3298 rose@roseandersonrealestate.com

503-729-2498

michaelpeabody.com mepeabody@gmail.com

Helping seniors and their families buy and sell Real Estate since 2005. Andrew Nordby

www.AndrewNordby.com

Viking Properties NW, LLC

Principal Broker, GRI, SRES Premier Property Group, LLC

503-680-5291

VikingPropertiesNW@gmail.com

Licensed in Oregon #200503409

• Individualized Service • Consistent Communication • Knowledgeable Guidance • High Level of Care LaReina Kyle, Oregon Real Estate Broker GRI, SRES, ePRO, PSA

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503-550-4961 lareina.kyle@gmail.com LaReinaKyle.com

What can Paula do for senior homeowners? GUIDE seniors and families through life transitions PROVIDE a full suite of resources: qualified home inspectors, movers, attorneys, CPAs & other experts SIMPLIFY the transaction and eliminate the anxiety of selling your home

Paula Wertanen, CRS, SRES, GRI, QSC

Broker (OR and WA) www.HeyPaula.com

503-502-1568

AN INDEPENDENTLY OWNED AND OPERATED FRANCHISEE OF BHH AFFILIATES, LLC.

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Rehabilitation(See also Home Health, pg #14 & Skilled Nursing, pg #186 ) Advanced Lifeline Respiratory Services, (Ad pg #55) 9400 Williamsburg Plaza #200, Louisville, KY 40222 . . . . . . . . . 800-928-9036 Avamere, (Ad pg #IBC) Bend Transitional Care, 900 NE 27th Ave, Bend, 97701 . . . . . . . 541-382-0479 Beaverton, 11850 SW Allen Blvd, Beaverton, 97005 . . . . . . . . . . . 503-646-7164 Cascade Park, 801 SE Park Crest Ave, Vancouver, 98683 . . . . . . . 360-260-2200 Clackamas, 220 E Hereford, Gladstone, 97027 . . . . . . . . . . . . . . . . 503-656-0393 Crestview of Portland, 6530 SW 30th, Portland, 97239 . . . . . . . . 503-244-7533 Hillsboro, 650 SE Oak St, Hillsboro, 97123 . . . . . . . . . . . . . . . . . . . . 503-648-8588 King City, 16485 SW Pacific Hwy, Tigard, 97224 . . . . . . . . . . . . . . . 503-620-5141 Laurelhurst Village, 3060 SE Stark St, Portland, 97214 . . . . . . . . 503-535-4700 Oregon City, 1400 Division St, Oregon City, 97045 . . . . . . . . . . . . 503-656-0367 The Pearl at Kruse Way, 4550 Carman Dr, Lake Oswego, 97035 . . 503-675-6055 Essential Quality Therapy, (Ad pg #104) . . . . . . . . . . . . . . . . . . . . . . . . . 971-803-8083 Friendship Health Center, (Ad pg #192) 3320 SE Holgate Blvd, Portland, 97202 . . . . . . . . . . . . . . . . . . . . . . . 503-231-1411 Good Samaritan Society at Fairlawn Village, (Ad pg #142) 1280 NE Kane Dr, Gresham, 97030 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-667-1965 Marquis, (Ad pg #193) Centennial, 725 SE 202nd Ave, Portland, 97233 . . . . . . . . . . . . . . . 503-665-3118 Forest Grove, 3300 19th Ave, Forest Grove, 97116 . . . . . . . . . . . . 503-357-7119 Hope Village, 1577 S Ivy St, Canby, 97013 . . . . . . . . . . . . . . . . . . . . . 503-266-5541 Mill Park, 1475 SE 100th Ave, Portland, 97216 . . . . . . . . . . . . . . . . 503-262-6000 Mt Tabor, 6040 SE Belmont St, Portland, 97215 . . . . . . . . . . . . . . . 503-231-7166 Newberg, 441 Werth Blvd, Newberg, 97132 . . . . . . . . . . . . . . . . . . . 503-538-9436 Oregon City, 1680 Molalla Ave, Oregon City, 97045 . . . . . . . . . . . 503-655-2588 Piedmont, 319 NE Russet, Portland, 97211 . . . . . . . . . . . . . . . . . . . 503-289-5571 Tualatin, 19945 SW Boones Ferry Rd, Tualatin, 97062 . . . . . . . . . 503-612-5400 Vermont Hills, 6010 SW Shattuck Rd, Portland, 97221 . . . . . . . . 503-246-8811 Wilsonville, 30900 SW Parkway Ave, Wilsonville, 97070 . . . . . . . 503-682-2840 ProMedica, (Ad pg #104) 2811 NE 139th St, Vancouver, 98686 . . . . . . . . . . . . . . . . . . . . . . . . . . 360-574-5247 Sapphire Health Services, (Ad pg #169) Cedar Crossings, 6003 SE 136th Ave, Portland, 97236 . . . . . . . . . 971-978-1268 East Portland Care Center, 34 NE 20th Ave, Portland, 97232 . . . 503-231-0276 Gateway, 39 NE 102nd Ave, Portland, 97220 . . . . . . . . . . . . . . . . . . 503-252-2461 Gresham, 405 NE 5th St, Gresham, 97030 . . . . . . . . . . . . . . . . . . . . 503-666-5600

Indicates website link available at www.RetirementConnection.com

Senior Helpers, (Ad pg #105) East Portland, 10415 SE Stark St #F, Portland, 97216 . . . . . . . . 503-257-7787 Vancouver, 108 SE 124th Ave #9, Vancouver, 98684 . . . . . . . . . . . 360-836-0499 West Hills Health & Rehab, (Ad pg #170) 5701 SW Multnomah Blvd, Portland, 97219 . . . . . . . . . . . . . . . . . . . 503-244-1107 Woodland Care Center, (Ad pg #103) 310 4th St, Woodland, 98674 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-225-9443

Providing that important step between hospital and home. Speak to your hospital discharge planner about transitioning to Woodland Care Center. We offer exceptional 24-hour nursing with individualized therapy programs.

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

ooodland oo odl od dla lan and nd Ca Care Car are are ar re Ce Center C ent en ntete Stop by or call for a tour of our facility 310 4th St Woodland, WA 98674

360-225-9443

www.WoodlandCareCenter.com

Please tell our sponsors you found them in Retirement Connection Guide. GUIDE

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ManorCare IS NOW

Indicates website link available at www.RetirementConnection.com

A Comprehensive New Approach to Care

We are excited to announce our new name. Clients can expect the same great care and great team, but with the added expertise we gained by joining a not-for-profit health system. Look for new signs and other information coming soon! To learn more please call 360-574-5247 or visit promedicaskillednursing.org/ salmoncreek

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Personalized Occupational Therapy Assessments, Training & Treatments. From in-home care to dementia care training and elderly fall prevention, our services are covered under Medicare part B Insurance! Providing highly skilled & client-centered treatments to support our clients’ lives at home Benefits of Mobile Occupational Therapy • Personalized one-on-one care • Privacy • The leisure of not having to travel to an outpatient clinic 971-803-8083 • Prevents falls & avoidable hospital readmissions. sarhin@eqtherapy.care • Occupational therapists can help you adapt your home www.eqtherapy.care to fit your changing needs

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Senior Helpers® is the only homecare agency offering a new way to approach senior care with our LIFE Profile™ (Life, Independence, Function, Evaluation) Assessment. LIFE Profile is a data-driven assessment tool that provides a holistic view of the risk factors that influence a loved one’s ability to age in their own home.

Senior Helpers LIFE Profile is designed to: • Improve overall quality of life • Reduce re-hospitalization risk • Support successful aging at home We measure & score the likelihood of an unsafe occurrence by monitoring 144 significant safety risks. Combined with our other in-home care programs and professionally trained caregivers, Senior Helpers is leading the way to better outcomes for our clients.

Bonded & Insured

Portland 503-257-7787 Vancouver 360-836-0499

That’s Senior Care, Only Better

SeniorHelpers.com

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Robin Rosa

Multnomah County, OR NMLS 1402813

NORTHWEST REVERSE MORTGAGE Robin@nwreverse.com

503-516-6126

Northwest Reverse Mortgage, LLC. NMLS 1834787. Equal Opportunity Mortgage Broker licensed in Oregon, Washington and Idaho

Reverse Mortgage Northwest Reverse Mortgage, Robin Rosa, (Ad pg #106) 10121 SE Sunnyside Rd #300, Clackamas, 97015 . . . . . . . . . . . . . 503-516-6126

Senior Centers

Clackamas County, OR Canby Adult Center, 1250 S Ivy St, Canby, 97013 . . . . . . . . . . . . . . . . . . . . 503-266-2970 Estacada Community Center, 200 SW Clubhouse Dr, Estacada, 97023 . . 503-630-7454 Gladstone Senior Center, 1050 Portland Ave, Gladstone, 97027 . . . . 503-655-7701 Hoodland Senior Center, 65000 E Hwy 26, Welches, 97067 . . . . . . . . . 503-622-3331 Lake Oswego Adult Community Center, 505 ‘G’ Ave, Lake Oswego, 97034 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-635-3758 Milwaukie Center, 5440 SE Kellogg Creek Dr, Milwaukie, 97222 . . . . . 503-653-8100 Molalla Adult Community Center, 315 Kennel St, Molalla, 97038 . . . 503-829-4214 Pioneer Community Center, 615 5th St, Oregon City, 97045 . . . . . . . . 503-657-8287 Sandy Senior and Community Center, 38348 Pioneer Blvd, Sandy, 97055 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-668-5569 West Linn Adult Community Center, 1180 Rosemont Rd, West Linn, 97068 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-557-4704 Wilsonville Community Center, 7965 Wilsonville Rd, Wilsonville, 97070 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-682-3727

Clark County, WA Battle Ground Senior Center, 116 NE 3rd Ave, Battle Ground, 98604 . . 360-342-5380 Camas Community Center, 1718 SE 7th Ave, Camas, 98607 . . . . . . . . . 360-834-5307 Firstenburg Center, 700 NE 136th Ave, Vancouver, 98684 . . . . . . . . . . . 360-487-7001 Jim Parsley Community Center, 2901 Falk Rd, Vancouver, 98661 . . . . 360-313-1060 Luepke Senior Center, 1009 E McLoughlin Blvd, Vancouver, 98663 . . 360-487-7100 Washougal Citizen Center, 1681 ‘C’ St, Washougal, 98671 . . . . . . . . . . 360-835-8113

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Indicates website link available at www.RetirementConnection.com

Charles Jordan Community Center, 9009 N Foss Ave, Portland, 97203 . 503-823-3631 Cherry Blossom Senior Program, 740 SE 106th Ave, Portland, 97216 . . . 503-953-8104 Elm Court Center, 1032 SW Main, Portland, 97205 . . . . . . . . . . . . . . . . . 503-953-8204 Friendly House Senior Program, 1737 NW 26th Ave, Portland, 97210 . . 503-228-4391 Gresham Senior Center, 600 NE 8th St #100, Gresham, 97030 . . . . . 503-988-4870 Hollywood Senior Center, 1820 NE 40th Ave, Portland, 97212 . . . . . . 503-288-8303 Neighborhood House, 7688 SW Capitol Highway, Portland, 97219 . 503-244-5204 Urban League of Portland: Multicultural Senior Center, 5325 NE Martin Luther King Blvd, Portland, 97227 . . . . . . . . . . . . . . 503-988-3558

Washington County, OR Elsie Stuhr Center, 5550 SW Hall Blvd, Beaverton, 97005 . . . . . . . . . 503-629-6342 Forest Grove Senior Center, 2037 Douglas St, Forest Grove, 97116 . 503-357-2021 Hillsboro Community Center, 750 SE 8th Ave, Hillsboro, 97123 . . . . 503-615-1090 Juanita Pohl Center, 8513 SW Tualatin Rd, Tualatin, 97062 . . . . . . . . . 503-691-3014 North Plains Senior Center, 31450 NW Commercial St, North Plains, 97133 . . . . . . . . . . . . . . . . . . 503-647-5666 Sherwood Senior Center, 21907 SW Sherwood Blvd, Sherwood, 97140 . 503-625-5644 Tigard Senior Center, 8815 SW O’Mara St, Tigard, 97223 . . . . . . . . . . . 503-620-4613

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Senior Organizations AARP Oregon State Office, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015 . . . . . . . . . . . . . . 866-554-5360 AARP Washington Office, 1800 International Blvd, SeaTac, 98188 . . 866-227-7457 American Society on Aging . . . . . . . . . . . . . . . . . . . . . . . . . .415-974-9600, 800-537-9728 Clackamas County Senior Companion Program, 2051 Kaen Rd, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-650-5722 LeadingAge Oregon, 7340 SW Hunziker #104, Tigard, 97223 . . . . . . 503-684-3788 Life by Design NW, 1626 SE Water Ave #308, Portland, 97214 . . . 971-722-6634 Oregon Gerontological Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-725-3018 Portland State University Institute on Aging, 506 SW Mill #470, Portland, 97201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-725-3952 Volunteers of America Oregon, (Ad pg #43) 3910 SE Stark St, Portland, 97214 . . . . . . . . . . . . . . . .503-335-9980, 503-760-2075 Washington County Disability, Aging & Veteran Services, (pg #98) 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . . . . . . . . . . . . . 503-846-3060

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Indicates website link available at www.RetirementConnection.com

Social Groups

Support Groups & Education

The Red Hat Society, Inc Hatquarters, 431 S Acacia Ave, Fullerton, CA, 92831 . . . . . . . . . 714-738-0001, 866-386-2850

Adventist Medical Center,10123 SE Market St, Portland, 97216 . . . . 503-256-4000 Alzheimer’s Association, (Ad pg #49) 5285 Meadows Rd #451, Lake Oswego, 97035 . . . . . . . . . . . . . . . . . 800-272-3900 Alzheimer’s Association Support Groups, Visit https://www.alz.org/help-support/community/support-groups. . . 800-272-3900 Celebrate Recovery, First Evangelical Church, 4120 NE St John’s Rd, Vancouver, 98661 . . . . . . . . . . . . . . . . . . . . . . . . 360-694-2525 Grief Support Group at Providence St Vincent Medical Center, 9205 SW Barnes Rd, Portland, 97225 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-215-4622 HOPE Dementia Support Group, (Ad pg #109) 9901 NE 7th Ave #210, Vancouver, 98685. . . . . . . . . . . . . . . . . . . . . . 360-513-5754 Lake Oswego Adult Community Center, 505 ‘G’ Ave, Lake Oswego, 97034. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-635-3758 Metropolitan Family Service, 1808 SE Belmont St, Portland, 97214 . . . 503-232-0007 Parkinson’s Resources of Oregon, (Ad pg #47) 8880 SW Nimbus Ave #B, Beaverton, 97008. . . . . 503-594-0901, 800-426-6806 Providence Willamette Falls,1500 Division St, Oregon City, 97045 . . 503-656-1631 Tuality Health Education Cntr, 335 SE 8th Ave, Hillsboro, 97123 . . . . 503-681-1700 YWCA of Greater Portland: East County Alzheimer’s Support Group, 600 NE 8th St #100, Gresham, 97030 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-721-6771

Social Security Local Social Security Offices: Beaverton, 11975 SW 2nd St #100, Beaverton, 97005 . . . . . . . . . . 800-772-1213 East Portland, 17925 SE Division St, Portland, 97236 . . . . . . . . . . 800-772-1213 Oregon City, 194 Beverly Dr, Oregon City, 97045 . . . . . . . . . . . . . . . 800-772-1213 Portland Metro, 1538 SW Yamhill St, Portland, 97205 . . . . . . . . . 800-772-1213 Vancouver, 805 Broadway St #500, Vancouver, 98660 . . . . . . . . . . 800-772-1213 National Social Security Administration Office. . . . . . . . . . . . . . . . . . . . 800-772-1213

Spa & Salon Services To Your Door Spa & Salon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-530-8888

Substance Abuse & Addiction CODA, 1027 E Burnside St, Portland, 97214. . . . . . . . . . . . . . . . . . . . . . 503-239-8400 Lifeline Connections – Orchards, 1601 E 4th Plain Blvd , Bld 17 #A212, Vancouver, 97661 . . . . . . . 360-397-8246 Lifeworks NW . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-641-1475, 888-645-1666 Oregon Partnership Alcohol & Drug Helpline . . . . . . . . . . . . . . . . . . . . . 800-923-4357 Outpatient Substance Abuse Clinic–VA Medical Center . . . . . . . . . . . 503-220-8262

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Caring for a loved one with dementia?

Don’t Do It Alone!

Please tell our sponsors you found them in Retirement Connection Guide. GUIDE

Our Mission is to provide Support, Education and Advocacy to care partners of individuals living with dementia

Weekly Support Groups in Vancouver & Portland via Zoom, call to find a day/time that works for you

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360-513-5754 • HOPEdementiasupport.org

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Tax Advice & Preparation AARP—Tax Aide Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-227-7669 IRS: Volunteer Income Tax Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-829-1040

Transportation (See also In-Home Care pg #20) AARP—Driver Safety Program,13501 NE 28th, Vancouver, 98683 . . 888-227-7669 Affordable Senior Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-909-0603 Canby Area Transit, 195 S Hazel Dell Wy #C, Canby, 97013 . . . . . . 503-266-4022 Catholic Community Services, 9300 NE Oak View Dr, Vancouver, 98662 . . . . . . . . . .360-567-2211, 844-851-9380 CCDCS—Veterans Assistance Fund, 1305 Columbia St #100, Vancouver, 98660 . . . . . . . . . . . . . . . . . . . . . . . 360-693-7030 Clackamas County—Transportation Reaching People Volunteer Connection, 2051 Kaen Rd, Oregon City, 97045 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-655-8208 Community Ambulance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-241-7283 C-Tran, 2425 NE 65th Ave, Vancouver, 98661 . . . . . . . . . . . . . . . . . . . . . . . 360-695-0123 C-Van Paratransit Services, 2425 NE 65th Ave, Vancouver, 98661 . . . 360-695-8918 Disabled American Veterans Transportation Network, 100 SW Main St Rm #258E, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . 503-255-8764 Friendly House Senior Program, 1737 NW 26th Ave, Portland, 97210 . 503-228-4391 Impact NW, PO Box 787, Forest Grove, 97116 . . . . . . . . . . . . . . . . . . . . . . 503-294-7445 Medicaid Transport Approval, Human Services Council . . . . . . . . . . . . . . . . 360-694-9997 Metropolitan Family Service, 1808 SE Belmont St, Portland, 97214 . . . 503-232-0007 Metro West Ambulance, (Ad pg #111) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-648-6656 Oregon Department of Transportation/Intercity Buses . . . . . . . . . . . . . . . . 800-977-6368 Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000 Oregon Public Transportation Division, 555 13th St NE #3, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-275-6368 Reserve-A-Ride, Human Services Council . . . . . . . . . . . . . . . . . . . . . . . . . 360-258-2103 Ride Connection, 9955 NE Glisan St, Portland, 97220 . . . . . . . . . . . 503-226-0700 Ride to Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-321-4899 Sandy Area Transportation, 16610 Champion Wy, Sandy, 97055 . . 503-668-3466 South Clackamas Transportation District–SCTD . . . . . . . . . . . . . . . . . 503-735-2900 South Metro Area Rapid Transit–SMART . . . . . . . . . . . . . . . . . . . . . . . . . 503-682-7790 Tri-Met: Bus and MAX . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-238-7433 LIFT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-962-8000 Personal Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-962-8200

Indicates website link available at www.RetirementConnection.com

Trip Resources Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-280-4700 Urban League of Portland: Transportation Services, 10 N Russell St, Portland, 97227 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-280-2600 VA Medical Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-273-5020

Travel Resources & Services Adventures Without Limits, 1341 Pacific Ave, Forest Grove, 97116 . . . 503-359-2568 Branch Out With Travel, Hillsboro Community Center . . . . . . . . . . . . . . . 503-615-1090 Grandtravel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 847-455-8897 Hagg Lake Park, 50250 SW Scoggins Valley Rd, Gaston, 97119 . . . . 503-359-5732 Road Scholar, 11 Ave de Lafayette, Boston, MA 02111 . . . . . . . . . . . . . 800-454-5768 Senior Travel Service Inc . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-257-8910

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Not all patients are the same.

That's why we provide a variety of medical transportation options for patients in Oregon & Washington. Let us help you choose the right medical transportation.

Metro West Ambulance 503-648-6656 www.metrowest.us.com

Please tell our sponsors you found them in Retirement Connection Guide. GUIDE

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Veteran Services National Debt Management . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-0648 Disabled American Veterans, National Service Office, 100 SW Main St #258E, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . 503-255-8764 Education Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-442-4551 Health Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-222-8387 Health Eligibility Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-929-8387 Life Insurance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-669-8477 VA Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000

Resource & Support American Legion, 3600 Ruddell Rd SE, Lacey, 98503. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-491-4373 2146 SE Monroe St, Milwaukie, 97222 . . . . . . . . . . . . . . . . . . . . . . . . . 503-659-1300 30450 SW Parkway Ave, Wilsonville, 97070 . . . . . . . . . . . . . . . . . . . . . 503-682-3162 Clark County Veterans Assist Center, 1305 Columbia St, Vancouver, 98661. . . . . . . . . . . . . . . . . . . . . . . . . . . 360-693-7030 Clackamas County Veterans Services, 2051 Kaen Rd, Oregon City, 97045. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-650-5631 Disabled American Veterans Oregon, 8725 NE Sandy Blvd, Portland, 97220 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-255-8764 Multnomah County Aging and Disability Services: Veterans Services Office, 421 SW Oak St #510, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . . 503-988-8387 Oregon Department of Veterans’ Affairs, Fiduciary Group 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . 503-373-2000, 800-692-9666 Oregon Military Assistance Helpline. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-511-6944 Oregon Military Order of Purple Heart . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-412-4770 Oregon Paralyzed Veterans of America, 3700 Silverton Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-333-0782 Oregon Veterans’ Home, 700 Veterans Dr, The Dalles, 97058 . . . . . 800-846-8460 Oregon Veterans’ Home of Lebanon, 600 N 5th St, Lebanon, 97355 . . 541-497-7265 PEARLS, 1221 SW Yamhill #301, Portland, 97205 . . . . . . . . . . . . . . . . 971-226-7079 Portland Honor Flight . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-264-0814 Portland Veterans Center, 1505 NE 122nd Ave, Portland, 97230 . . 503-688-5361 US Department of Veterans Affairs Regional Office, 100 SW Main St, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000 VA Claims Status . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000

Indicates website link available at www.RetirementConnection.com

VA Crisis Line. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-273-8255 VA Medical Transportation. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-273-5020 Veteran’s Administration Hospital. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-220-8262 Veterans Community Resource & Referral Center . . . . . . . . . . . . . . . . . 503-808-1256 Veterans Health Services for Women—Portland, 3710 SW US Veterans Hospital Rd, Portland, 97239 . . . . . . . . . . . . 503-402-2852 Veterans Medical Center—Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97239 . . . . . . . . . . . . 503-220-8262 Veterans Medical Center—Vancouver, 1601 E Fourth Plain Blvd, Vancouver, 98661. . . . . . . . . . . . . . . . . . . . . . 360-696-4061 Washington County Disability, Aging & Veteran Services, (pg #98) 5240 NE Elam Young Pkwy #300, Hillsboro, 97124 . . . . . . . . . . . . . . 503-846-3060 Washington State Department of Veterans Affairs, 1102 Quince St SE, Olympia, 98504. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-725-2200

Cemeteries

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Eagle Point National, 2763 Riley Rd, Eagle Point, 97524 . . . . . . . . . . 541-826-2511 Roseburg National, 913 NW Garden Valley Blvd, Roseburg, 97471 . . 541-677-3152 Veterans of Foreign Wars, 12440 NE Halsey St, Portland, 97230 . . 503-255-5808 Willamette National, 11800 SE Mt Scott Blvd, Portland, 97086 . . . 503-273-5250

Vision Resources & Services Lions Sight & Hearing, 1010 NW 22nd Ave #144, Portland, 97210 . . . . . 503-413-7399 Oregon Commission for the Blind, 535 SE 12th Ave, Portland, 97214 . . . 971-673-1588 Pacific Eye Clinic Portland, 511 SW 10th Ave #500, Portland, 97205 . . . . . . . . . . . . . . . . . . . . . . . 971-352-2500 Talking Book and Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-0292 Washington Department of Services for the Blind, 3411 S Alaska St, Seattle, 98118. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-906-5500

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Housing Placement and Referral Agencies 1st CHOICE Advisory Services, (Ad pg #1) . . . . . . . . . . . . . . . . . . . . . . . . 800-361-0138 A Caring Choice, (Ad pg #116) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-910-2154 A Place At Home, (Ad pg #39) 4000 SE International Wy #F202, Milwaukie, 97222 . . . . . . . . . . . 503-305-3306 All About Seniors, (Ad pg #117) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-659-1410 Golden Placement Services, (Ad pg #118). . . . . . . . . . . . . . . . . . . . . . . . . 503-723-7145 Hand In Hand Senior Placement, Joanna Mocan, (Ad pg #118) . . 503-484-7994 Mt. Hood Senior Solutions, (Ad pg #119) . . . . . . . . . . . . . . . . . . . . . . . . . 971-303-1151 NW Senior Resources Inc, (Ad pg #116) . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-807-7778 Oasis Senior Advisors, (Ad pg #121) Portland Team. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-348-2822 Vancouver Team . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-947-0609, 360-773-1852 Oregon Senior Referral Agency Association (OSRAA), (Ad pg #116) . . 503-305-3878 Portland Senior Housing, (Ad pg #116) . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-487-7245 Senior Living Locator, (Ad pg #121) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-859-3084 Senior One Source, (Ad pg #2). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-420-9011

Housing Resources Adult Family Care Home Listings Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 6 or less residents. There are three levels of Adult Foster Care Home licenses. The classification system is based on the level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs. It is best to ask individual locations for their specific policies and license. You can find a complete list of adult family care homes by county using the following links:

Indicates website link available at www.RetirementConnection.com

Home Forward, Clackamas County, 13930 Gain St, Oregon City, 97045 . . . . . . . . . . . 503-655-8267 Portland, 135 SW Ash St, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . 503-802-8300 Vancouver, 2500 Main St, Vancouver, 98660 . . . . . . . . . . . . . . . . . . . . . . 503-802-8300 Washington County, 111 NE Lincoln St, Hillsboro, 97123 . . . . . . . . 503-846-4794 Leading Age , 7340 SW Hunziker #104, Tigard, 97223. . . . . . . . . . . . . . 503-684-3788 Multnomah County Adult Care Homes Program . . . . . . . . . . . . . . . . . . . . 503-988-3000 Open Door Counseling, 34420 SW TV Hwy, Hillsboro, 97123. . . . . . . 503-640-6689 Sage Metro Portland, 1737 NW 26th Ave, Portland, 97210 . . . . . . . . . 503-224-2640 U.S. Department of Housing and Urban Development . . . . . . . . . . . . . . 202-708-1112

Housing

Retirement Connection Guide • 1-800-462-1316

Life Plan Communities (CCRC) CCRCs (Continuing Care Retirement Communities) also known as Life Plan Communities, are communities that include a continuum of care from independent living, assisted living, residential care and skilled nursing services all on one campus allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected.

Holladay Park Plaza, 1300 NE 16th Ave, Portland, 97232. . . . . . . . . . . 503-280-2216 Mary’s Woods, (Ad pg #166) 17400 Holy Names, Lake Oswego, 97034. . . . . . . . . . . . . . . . . . . . . . . . 503-635-7381 Mirabella, 3550 SW Bond Ave, Portland, 97239. . . . . . . . . . . . . . . . . . . . . 503-245-4742 Rose Villa, 13505 SE River Rd, Portland, 97222. . . . . . . . . . . . . . . . . . . . . 503-654-3171 Terwilliger Plaza, 2545 SW Terwilliger Blvd, Portland, 97201. . . . . . . . 503-299-4911 Willamette View, 12705 SE River Rd, Portland, 97222. . . . . . . . . . . . . . . 503-652-7370 National Continuing Care Residents Association . . . 877-488-4004, www.naccra.com

Oregon Adult Care Homes: https://www.oregon.gov/DHS/PROVIDERS-

PARTNERS/LICENSING/APD-AFH/Documents/APD-AFH-Public-List.xlsx Clark County, https://fortress.wa.gov/dshs/adsaapps/lookup/afhpublookup.aspx Clackamas County Housing Rights & Resources . . . . . . . . . . . . . . . . . . . . 5 03-650-5750 Clackamas County Social Services Adult Care Homes . . . . . . . . . . . . . . . 971-673-6604 Fair Housing Council of Oregon, 221 SW Yamhill #305, Portland, 97205 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-223-8197

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Retirement Connection Guide • 1-800-462-1316

Housing

Portland Senior Housing simplify your search

503.487.7245 487 7 Jenn Buman

FREE Tour Checklist Online

PortlandSeniorHousing.com

All About Seniors, Inc.

A Caring Choice

Placement Agency Claudia Belindean Owner

RN Assessments, Placements, & Resources

“Give those you care for A Caring Choice”

A Local Placement Agency Serving the Vancouver Area Since 1998 Independent • Impartial • Free of Charge

Let us help you determine the best care facilities for your loved ones.



RN owned/managed for 20 years.

www.ACaringChoiceAgency.com • 360-910-2154



All staff have extensive senior care experience.

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All referrals are pre-screened.

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A+ rating with the BBB.

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All About Quality, Competency, & Compassion...All About You!

Adult Family Homes • Memory Care Facilities • Assisted Living Communities • Retirement Communities

503.807.7778

ADULT PLACEMENT AND REFERRAL SERVICES

DHS REG. # 1023

Assisting clients & their families navigate senior housing in the greater Portland Metro Area

www.nwseniorresources.com

Helping Families Find Comfort & Peace of Mind

*Always at No Cost To Our Clients* Serving the Portland-Metro area: Clackamas, Multnomah, & Washington Counties Staying up-to-date with current COVID-19 regulations

OSRAA

Oregon Senior Referral Agency Association Raising Industry Standards Since 2004

Need assistance finding Senior Housing?

Our members can help. 116

503-305-3878 osraa.com

And ready to address your questions and concerns.

503-659-1410 Contact@AllAboutSeniorsInc.com

www.AllAboutSeniorsInc.com DHS # 1005

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No-Cost Senior Housing Referral & Placement Services

Senior Housing & Transition Specialist

Next chapter of life? The Golden Girls will guide you through at No Cost! Oregon: 503-723-7145 | www.GoldenPlacements.com

DHS Reg. #1011

Housing

Retirement Connection Guide • 1-800-462-1316

Mt. Hood Senior Solutions specializes in housing and care referrals throughout the Portland metro area. We are dedicated to providing excellent and ethical referral services to seniors and their families. Our locally owned and operated services are offered at no cost to you and your loved ones!

Senior Placement Agency

Joanna Mocan, Owner – Placement Specialist

503-484-7994

www.HandInHandSeniorPlacement.com

All services offered at NO COST to the family

We do the work, so you can do what matters.

Call Today!

Your most comprehensive retirement resource. 118

376 NE 219 Ave Gresham, OR 97030

(971) 303-1151

MtHoodSeniorSolutions.com

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Acronyms for Long-Term Care: AAA Area Agency on Aging AARP American Association of Retired Persons AD Alzheimer’s Disease ADL Activity of Daily Living ADRC Aging and Disability Resource Center AFH Adult Family/Foster Home AL Assisted Living ALF Assisted Living Facility AOA Administration on Aging APS Adult Protective Services CCRC Continuing Care Retirement Community CHF Congestive Heart Failure COPD Chronic Obstructive Pulmonary Disease CPR Cardiopulmonary Resuscitation DHSSPD Department of Human Services, Seniors and Persons with Disabilities DHS Department of Health Services DNR Do Not Resuscitate DSS Department of Social Services ED Emergency Department EMS Emergency Medical Services ER Emergency Room H&P History And Physical HIPAA Health Insurance Portability and Accountability Act I&R Information and Referral ICF Intermediate Care Facility ICU Intensive Care Unit IHSS In-Home Supportive Services IL Independent Living ISP Individual Support Plan JCAHO Joint Commission on Accreditation of Healthcare Organizations LOC Level of Care

LTAC LTC LTCO MAR MMA

MMSE N4A OT PACE PERS POA POLST PRN PT RT QA RCF SHIP

SLS SNF SPD TCU TPN URAC UTI VA

WHO

Long-Term Acute Care Long-Term Care Long-Term Care Ombudsman Medication Administration Record Medicare Prescription Drug Improvement and Modernization Act Mini-Mental State Examination National Association of Area Agencies on Aging Occupational Therapy Program of All-Inclusive Care for the Elderly Personal Emergency Response System Power of Attorney Physician Order for Life Sustaining Treatment Pro re nata (commonly used to mean “as needed” in Latin) Physical Therapy Respiratory Therapy Quality Assurance Residential Care Facility State Health Insurance Assistance Programs Support Living Services Skilled Nursing Facility Seniors and People with Disabilities Transitional Care Unit Total Parenteral Nutrition Utilization Review Accreditation Commission Urinary Tract Infection U.S. Department of Veterans Affairs World Health Organization

Information Provided By: Retirement Connection www.RetirementConnection.com

Housing

Retirement Connection Guide • 1-800-462-1316

Confused? Overwhelmed?

We make senior living simple. One call. Many solutions.

Vancouver Team T

OasisSeniorAdvisors.com/Vancouver

Alice Wilkinson Jonathan Warner 360-947-0609 -0609 AWilkinson@YourOasisAdvisor.com ourOasisAdvisor.com

Portland Team 503-348-2822

Jon Warner 360-773-1852

JWarner@YourOasisAdvisor.com

oasissenioradvisors.com/portland-mid-valley/

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Housing Definitions: Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Day Care programs in senior housing communities that are listed in this guide must be able to accept non-residents to be included. Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Foster Care Home licenses. The classification system is based on the level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license. Assisted Living Communities are State-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care. CCRCs (Continuing Care Retirement Communities) also known as Life Plan Communities, are communities that include a continuum of care from independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected. Independent Living Communities provide residents an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.

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Indicates website link available at www.RetirementConnection.com Memory Care or Dementia Communities offer or provide care for residents with Alzheimer’s disease or other dementia in a home-like environment. These communities must receive an endorsement and is governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimer’s units must also have programs, which include: gross motor, self care, social, craft, sensory enhancement and outdoor activities.

Housing

Retirement Connection Guide • 1-800-462-1316

Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed. Residential Care Facilities provide housing and supportive services for six or more people who do not require 24 hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment. Accommodations are typically in a home-like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimer’s or dementia. Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home. Skilled Nursing Facility (SNF) or Nursing Homes are State licensed facilities that provide a safe, therapeutic environment for individuals who require rehabilitative care or can no longer live independently due to functional or cognitive impairment. Nursing Homes offer 24-hour skilled nursing care and medical services by registered nurses and support professionals. This is the highest level of care that can be provided that is not hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities. Nursing facilities are most appropriate for people who need 24-hour medical oversight and a protective/structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Sources: Multnomah County Aging & Disability Services Department and Oregon Department of Health & Human Services.

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Beaverton Lodge Retirement Home, 12900 SW 9th St, Beaverton, 97005

503-671-9474 503-521-3000 503-644-2744 503-579-6000 360-992-0218 360-787-3744

Edgewood Point Cottages, 7733 SW Scholls Ferry Rd, Beaverton, 97008 Hearthstone at Murrayhill, 10880 SW Davies Rd, Beaverton, 97008 Holly Tree Village, 5335 SW Murray Blvd, Beaverton, 97005 Village at Forest Glenn, 13775 SW Scholls Ferry Rd, Beaverton, 97008 Crown Villa Apartments for Seniors, 1529 Division St, Camas, 98607 The Terrace at River Oaks, 3009 NE 3rd Ave, Camas, 98607

503-266-9810 503-266-6430

Hope Village Retirement Community, 1535 S Ivy, Canby, 97013 The Meadows at Hope Village, 1546 S Fir St, Canby, 97013

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141 Somerset Lodge Retirement, 8330 Cason Rd, Gladstone, 97027

503-662-9691

503-357-1540

G LA DS TO NE , O R

503-357-4133 145 The Elms Retirement Community, 2030 Elm St, Forest Grove, 97116

503-357-0777

Forest Villa Apartments, 2131 Quince St, Forest Grove, 97116 168 Jennings McCall Center, 2300 Masonic Wy, Forest Grove, 97116

503-357-0777

Forest Manor Apartments, 2141 Quince St, Forest Grove, 97116

F OR E ST GR OV E, O R

Quail Hollow Manufactured Home Community, 21100 NE Sandy Blvd, Fairview, 97024

503-667-1167

503-630-6460

Whispering Pines Senior Village, 525 NW 6th Ave, Estacada, 97023

F AIR V IEW, O R

503-630-2357

503-657-9171

300 Main Inc, 300 SE Main St, Estacada, 97023

E S TA C ADA , OR

Shadowbrook Mobile Homes, 13640 SE Hwy 212, Clackamas, 97015

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170 Miramont Pointe, 11520 SE Sunnyside Rd, Clackamas, 97015

503-698-1600

503-266-6320

Cascade House Apartments, 1555 S Ivy St, Canby, 97013

C LAC K AMA S, O R

503-266-2332

Carriage Court Apartments, 728 NW 5th Dr, Canby, 97013

C AN BY, OR

C AMA S, WA

503-379-9631

Edgewood Downs, 7799 SW Scholls Ferry Rd, Beaverton, 97008

503-643-9735

503-646-0635

360-723-0585

B E AV ER TO N, O R 145 Creekside Village, 5450 SW Erickson Ave, Beaverton, 97005

AD PAGE #

The Crossings, 901 SE 11th Pl, Battle Ground, 89604

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Mill Creek Senior Estates, 520 NW 12th Ave, Battle Ground, 98604

HO ICA C PA TS

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503-356-8530

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Brentwood Oaks, 3245 SW 182nd St, Aloha, 97006

PE A TS

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Independent Living and Retirement Developments

Housing

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503-665-2231 503-665-3113 503-661-4633 503-665-3137

Gresham Station, 1003 NW Shattuck Wy, Gresham, 97030 Mattie Younkin Manor, 2400 NE 27th St, Gresham, 97030 Powell Vista Manor, 4125 SE 182nd Ave, Gresham, 97030 The Village Retirement Center, 4501 W Powell Blvd, Gresham, 97030

503-653-1500

136 The Forum at Town Center, 8709 SE Causey Ave, Happy Valley, 97086

503-640-2884

139 Cornell Estates, 1005 NE 17th Ave, Hillsboro, 97124

503-681-9096 503-629-5500

The Maples 1 & 2, 1136 SE Maple St, Hillsboro, 97123 The Springs at Tanasbourne, 1950 NE 102nd Ave, Hillsboro, 97006

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M C MIN NV IL L E, O R 503-435-1000

503-635-7000

The Springs Lake Oswego, 3900 Kruse Way Pl, Lake Oswego, 97035

158 Vineyard Heights Cottages, 345 SW Hill Rd, McMinnville, 97128

503-636-3800

The Springs at Carman Oaks, 3800 Carman Dr, Lake Oswego, 97035

503-636-4589

503-636-1050

Oakridge Park Apartments, 4255 Oakridge Rd, Lake Oswego, 97035

157 The Stafford, 1200 Overlook Dr, Lake Oswego, 97034

866-963-4887

166 Mary's Woods at Marylhurst, 17400 Holy Names Dr, Lake Oswego, 97034

Hollyfield Village, 4470 Sunset Dr, Lake Oswego, 97035

503-635-2606

503-684-1008

L A KE OSWEG O, OR

503-639-5878

King City Apartments, 11773 SW King George Dr #2, King City, 97224 162 King City Senior Village, 11777 SW Queen Elizabeth, King City, 97224

K I NG C ITY, OR

157 Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303

503-393-3624

503-648-3494

Tarkington Square, 357 N 1st Ave, Hillsboro, 97124

KE IZ ER , O R

503-642-2100

139 Rosewood Park, 2405 SE Century Blvd, Hillsboro, 97123

503-828-0392

503-693-9944

157 Avamere at Hillsboro, 2000 SE 30th Ave, Hillsboro, 97123

Rock Creek Retirement, 10205 NE Cornell Rd, Hillsboro, 97124

503-213-1309

Alma Gardens, 6300 NE Cherry Dr, Hillsboro, 97124

H IL L SB ORO , OR

503-647-6511

141 Glenmoore, 12154 SE 114th Ct, Happy Valley, 97086

H APPY VA LLE Y, O R

503-406-6143

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Gresham Manor, 2895 SE Powell Valley Rd, Gresham, 97080

503-491-2131

142 Good Samaritan Society Fairlawn Village, 1280 NE Kane Dr, Gresham, 97030

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503-667-4500

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160 Courtyard Fountains Retirement, 1545 SE 223rd Ave, Gresham, 97030

HO ICA C PA AN

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503-328-0010

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Bonaventure of Gresham, 22514 SE Stark St, Gresham, 97030

PE A TS

G RE S H AM, OR

Independent Living and Retirement Developments

Housing

126 AR ST TIN

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503-406-3250

Vineyard Place Retirement, 4017 SE Vineyard Rd, Milwaukie, 97267

503-656-7614 503-656-8113 503-260-1490 503-650-0971

157 Avamere Living at Berry Park, 13669 S Gaffney Ln, Oregon City, 97045

Meadows Courtyard, 13637 Garden Meadows Dr, Oregon City, 97045 Rivercrest Living, 305 Warner Milne Rd, Oregon City, 97045 Rosewood Terrace, 235 Pearl St #1, Oregon City, 97045

503-788-0896

Courtyard at Mt Tabor, 6125 SE Division St, Portland, 97206

503-225-0677 503-252-9716 503-245-4742

Marshall Union Manor, 2020 NW Northrup, Portland, 97209 Mayfield Court, 17675 SE Pine St, Portland, 97233 Mirabella Retirement Community, 3550 S Bond Ave, Portland, 97239

503-777-8101

Kirkland Union Manor, 3530 SE 84th Ave, Portland, 97266

503-762-0570

503-872-1110

Kenilworth Park Plaza, 3214 SE Holgate Blvd, Portland, 97202

Lents Village, 10325 SE Holgate, Portland, 97266

503-280-2482

Holladay Park Plaza, 1300 NE 16th, Portland, 97232

503-533-7979

503-255-4757

Hazelwood Community Apartments, 11939 NE Davis St, Portland, 97220

Laurel Parc, 15850 NW Central Dr, Portland, 97229

503-281-7094

Grace Peck Terrace, 1839 NE 14th Ave, Portland, 97212

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$5,224

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$1,899

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503-760-0907

Fir Grove, 4820 SE 122nd Ave, Portland, 97236

503-297-5500

503-760-0344

Columbia Terrace Retirement Community, 16932 SE Division, Portland, 97236 140 Courtyard Village at Raleigh Hills, 4875 SW 78th Ave, Portland, 97225

503-645-7600

Claremont Civic Association, 15800 NW County Club Dr, Portland, 97229

503-408-0404

162 CherryWood Village, 1417 SE 107th Ave, Portland, 97216

503-690-2402

157 Avamere at Bethany, 16360 NW Avamere Ct, Portland, 97229

503-224-3559

503-283-5644

Assumption Village, 9121 N Burr Ave, Portland, 97203

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Chaucer Court, 1019 SW 10th Ave, Portland, 97205

503-240-4198

Alberta Simmons Plaza, 6611 NE MLK Jr Blvd, Portland, 97211

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503-235-9029

503-227-2358

333 Oak Apartments, 333 SW Oak St, Portland, 97204

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Beacon Manor, 3123 SE 8th Ave, Portland, 97202

503-224-1565

1200 Building, 1220 SW 12th, Portland, 97205

PO RT L AND, OR

OR E GO N CITY, O R

503-647-5335

NOR TH P LA INS , OR

503-653-3422

North Plains Senior Plaza, 31485 NW Kaybern St, North Plains, 97133

AD PAGE #

The Springs at Clackamas Woods, 14404 SE Webster Rd, Milwaukie, 97267

503-653-5656

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Oatfield Estates, 4444 SE Oatfield Hill Rd, Milwaukie, 97267

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503-659-7019

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Ikoi So Terrace, 1550 SE Oak Grove Blvd, Milwaukie, 97267

LE AB AIL V SA OM AL RO ME ED B 2 OM RO ED B T 1 AP IO UD T S RC CC UM U IN NT CO TIV E US CE

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503-659-3600

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Homewoods on the Willamette, 17971 SE River Rd, Milwaukie, 97267

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503-775-5604

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Cascade Meadows, 10005 SE Bell Ave, Milwaukie, 97222

PE A TS

M ILW A UKIE, O R

Independent Living and Retirement Developments

Housing

128 AR ST TIN

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503-654-3171 503-228-5355

Rose Villa, 13505 SE River Rd, Portland, 97222 Rosenbaum Plaza, 1218 SW Washington St, Portland, 97205 Sacred Heart Villa, 3911 SE Milwaukie Ave, Portland, 97202

503-244-1544 503-774-1702 503-281-9298

Village at the Headwaters, 3131 SW Marigold, Portland, 97219 Villas St Margaret, 3825 SE 80th Ave, Portland, 97206 Weidler Commons, 1529 NE 21st Ave, Portland, 97232

503-652-7370 503-761-5500

Willamette View, 12705 SE River Rd, Portland, 97222 Woodland Heights Retirement, 11625 SE Boise St, Portland, 97266

503-625-9481

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342

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$1,075

sliding

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sliding

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$3,750 sliding

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$718 $1,450

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$2,700

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$1,925

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The Springs at Sherwood, 15677 SW Oregon St, Sherwood, 97140

143 The Ackerly at Sherwood, 16872 SW Edy Rd, Sherwood, 97140

503-217-2345

503-668-6534

Cedar Park Gardens Apartments, 39477 McCormick Dr, Sandy, 97055

S H E R WO OD, OR

503-668-0300

157 Avamere at Cascadia Village, 39495 Cascadia Village Dr, Sandy, 97055

SAN DY, O R

503-233-5671

Westmoreland's Union Manor, 6404 SE 23rd Ave, Portland, 97202

503-245-7621

503-248-9645

Uptown Tower, 712 SW St Clair Ave, Portland, 97205

170 West Hills Village Senior Residence, 5711 SW Multnomah Blvd, Portland, 97219

503-287-1258

503-946-5427 503-283-0966

503-203-1094

The Heights at Columbia Knoll, 8320 NE Sandy Blvd, Portland, 97220 140 Touchmark in the West Hills, 840 SW Touchmark Wy, Portland, 97225

Unthank Plaza Apartments, 2500 N Williams Ave, Portland, 97227

503-255-4757

The Hazelwood Retirement, 11939 NE Davis St, Portland, 97220

Trenton Terrace, 4720 N Trenton St, Portland, 97203

503-231-7777

The Commons, 5845 NE Hoyt St, Portland, 97213

503-350-3400

503-808-7862

Terwilliger Plaza, 2545 SW Terwilliger Blvd, Portland, 97201 143 The Ackerly at Timberland, 11795 NW Cedar Falls Dr, Portland, 97229

503-774-8885

503-252-2461

503-232-1466

Summer Run Apartments, 7810 SE Foster Rd, Portland, 97206

169 Sapphire at Gateway, 39 NE 102nd Ave, Portland, 97220

503-254-5900

503-215-2234

Providence House, 5921 E Burnside, Portland, 97215

143 Russellville Park, 20 SE 103rd Ave, Portland, 97216

503-236-9779

503-255-7160

145 Parkview Christian Retirement Community, 1825 NE 108th Ave, Portland, 97220

Providence Emilie House, 5520 NE Glisan St, Portland, 97213

503-213-6541

503-200-3024

141 Parkrose Chateau, 3141 NE 148th Ave, Portland, 97230

Pacifica Senior Living Calaroga Terrace, 1400 NE 2nd Ave, Portland, 97232

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503-872-1239

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503-446-1080

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137 NorthWest Place, 2420 NW Marshall St, Portland, 97210

SC A TS

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168 Odd Fellows Retirement Home, 3102 SE Holgate Blvd, Portland, 97202

Housing

# U OF

P OR TL AND, OR (CONTI NU ED)

Independent Living and Retirement Developments PE

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Housing

130 AR ST NG

131

TE P LE HO NE

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503-684-8294 503-639-4161 503-620-8160 503-491-1661 503-612-2550

Highlands, 12930 SW Peachvale St, Tigard, 97224 Royal Villas, 11200 SW Royal Villa Dr, Tigard, 97224 Summerfield Retirement Estates, 11205 SW Summerfield Dr, Tigard, 97224 Cherry Park Plaza, 1323 SW Cherry Park Rd, Troutdale, 97060 193 Marquis Tualatin, 19945 SW Boones Ferry Rd, Tualatin, 97062

360-553-4848

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140 Touchmark at Fairway Village, 2911 SE Village Lp, Vancouver, 98683

360-605-8976

360-989-2126

BC The Quarry Senior Living, 415 SE 177th Ave, Vancouver, 98683

The Trails at Salmon Creek, 13816 NE Salmon Creek Ave, Vancouver, 98686

360-892-1100

360-891-6898

The Bedford, 13303 SE McGillivray Blvd, Vancouver, 98683 BC The Lofts at Glenwood Place, 5300 NE 82nd Ave, Vancouver, 98662

360-226-8283

141 Springwood Landing, 301 SE 136th Ave, Vancouver, 98684

360-695-3474

Smith Tower Apartments, 515 Washington St, Vancouver, 98660

360-694-4314

Kirkland Union Plaza, 1414 Kauffman Ave, Vancouver, 98660

360-696-4375

360-248-4823

Kamlu Retirement Inn, 1000 NE 82nd Ave, Vancouver, 98664 136 Knights of Pythias Retirement Center, 3409 Main St, Vancouver, 98663

360-992-0218

Highland Park Apartments for Seniors, 5015 NE 66th Ave, Vancouver, 98661

360-843-2203

360-906-1921

Forest Ridge Apartments for Seniors, 207 N Lieser Rd, Vancouver, 98664 167 Highgate Senior Living, 9803 NE Hazel Dell Ave, Vancouver, 98665

360-993-9575

Englund Manor Apartments, 3720 E 18th St, Vancouver, 98661

360-892-1100

360-993-9539

Columbia House, 130 W 24th St, Vancouver, 98660

BC Glenwood Place, 5500 NE 82nd Ave, Vancouver, 98662

360-896-6081

360-254-4666

Bridgewood Prestige Senior Living, 11700 NE Angelo Dr, Vancouver, 98684

142 Cogir of Vancouver, 10011 NE 118th Ave, Vancouver, 98682

360-718-3520

Bonaventure of Vancouver, 9317 NE 86th St, Vancouver, 98662

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360-777-6280

360-816-4221

Bonaventure of Salmon Creek, 13700 NE Salmon Creek Ave, Vancouver, 98686

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161 Cascade Inn, 11613 SE 7th St, Vancouver, 98683

360-992-0218

Arbor Ridge Apartments for Seniors, 9503 NE Hazel Dell Ave, Vancouver, 98665

VA NC OU VER , WA

T U ALAT IN, OR

T RO UT DA LE, O R

503-653-5656

Elite Care Fanno Creek, 12353 SW Grant Ave, Tigard, 97267

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Bonaventure of Tigard, 15000 SW Hall Blvd, Tigard, 97224

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503-366-8070

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157 Avamere St Helens, 2400 Gable Rd, St Helens, 97051

PE U OF

S T H E LENS, OR

Independent Living and Retirement Developments

Housing

132 AR ST G TIN

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503-610-3955

971-224-5444

503-855-4426

503-272-1913

360-891-1152

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137 SpringRidge at Charbonneau, 32200 SW French Prarie Rd, Wilsonville, 97070

Portera at the Grove, 8945 SW Ash Meadow Cr, Wilsonville, 97070

Creekside Woods, 7825 SW Wilsonville Rd, Wilsonville, 97070

171 Brookdale Wilsonville, 8170 SW Vlahos Dr, Wilsonville, 97070

W IL S ONVILL E, O R

Walnut Grove Apartments, 7213 NE 58th St, Vancouver, 98662

360-882-9300

360-605-1013

Vintage at Vancouver, 9001 NE 54th St, Vancouver, 98662

360-750-4665

Van Vista Apartments for Seniors, 410 W 13th St, Vancouver, 98660

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160 Vancouver Pointe Senior Village, 4555 NE 66th Ave, Vancouver, 98661

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143 Van Mall Retirement, 7808 NE 51st St, Vancouver, 98662

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360-605-6503

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135 University Village (Koelsch), 2735 NE 134th St, Vancouver, 98686

PE U OF

VA NC O UV ER, WA (CO NT INUE D)

Independent Living and Retirement Developments

Housing

Where The Finest Senior Living... Housing

134 AR ST G TIN

...Meets a Thriving Lifestyle of Learning.

Opening 2022 CALL TO LEARN MORE

(360) 605-6503

theparkuv.com

2735 NE 134th St. / Vancouver, WA

135

Housing

Retirement Connection Guide • 1-800-462-1316

Welcome Home….

Knights of Pythias Active Retirement Center

Providers of superior housing since 1923!

We offer affordable options and amenities for everyone Private pay housing, call for pricing Subsidized studios/small one bedrooms 24 hour security and emergency pull cords in all apartments Convenient location – close to grocery store and doctors’ offices Optional lunch meal • Life enrichment activities Options for housekeeping and laundry service Call now for your personal tour and lunch!

3409 Main St. Vancouver, WA 360-696-4375 • www.koprc.com

Our communities are accredited by CARF International— an independent organization that sets exceedingly high standards for care, service & safeguards. It’s a lot like an accreditation for a hospital or college. But like most things in life, you have to see it to believe it. So, let’s talk some more during a personalized tour.

INDEPENDENT & ASSISTED LIVING • Close to Shopping & Restaurants • Small Town Hospitality • Convenient to Kaiser Sunnyside • Restaurant Style Dining • Wide Variety of Programs/Events • Annual Lease

Virtual Tours Available! 8709 SE CAUSEY AVE, HAPPY VALLEY, OR

136

Having the confidence and peace of mind of senior living accreditation is important. So, let’s talk.

503-653-1500 TheForumAtTownCenter.com

Independent & Assisted Living Memory Care

Independent Living Residences

32200 SW French Prairie Road Wilsonville, OR

2420 NW Marshall Street Portland, OR

503.610.3955

503.446.1080

SRGseniorliving.com AN SRG SENIOR LIVING COMMUNIT Y

E Q U A L HOU S IN G OP P O R T U NI T Y

137

Senior Living- The Next Exciting Chapter in Retirement Years You spent years working hard so someday you could relax and do all of the things on your bucket list. Then you realize you still have a lot of work as a home owner; housework, yardwork, cooking, not to mention the unexpected repairs, utility bills, and home insurance costs. With senior living, all of those worries will be a thing of the past. Now you can wake up every day knowing all you have on your agenda is exactly what you want to do. Decide what activity or outing you may like to partake in, enjoy delicious meals, and relax, in the comfort of your own home. There may come a time when you feel you need to give up driving. This is always a big step and you may feel like you are giving up a large piece of your independence. On the positive side, transportation is provided in many senior living communities. No more dealing with the headache of traffic or the ongoing maintenance costs of owning a vehicle. Along with this new carefree way of living you will also become part of a community. A community of staff and residents who understand what a huge step this is in your life. A community that is there to support you.

The situation may arise where you could benefit from more assistance than what independent living offers. You might find it beneficial to decide on communities which offer the ability to age in place. Communities offering different facets of senior living such as independent, assisted living and/or memory care – allow you to do this.

LOCALLY OWNED

Cornerstone of Hillsboro Since 1989

Housing

Retirement Connection Guide • 1-800-462-1316

Your next step is touring different senior living communities to find out which one is the best fit for you. Enjoy a meal while you’re visiting, or maybe join in on an activity that interests you. The perfect place is out there, waiting for you to begin the next exciting chapter in your retirement years.

Article Provided By: Cornell Estates 503-640-2884 www.Cornell-Estates.com

• Cultivating meaningful connections to partner with local organizations • Compassionate care partners to assist with physical & emotional needs 24/7 • Restaurant style dining experience with all-day menu available • Executive Chef on staff Winner of Hillsboro’s Best Award for multiple consecutive years

Celebrating 25 Years 1005 NE 17th Ave, Hillsboro, OR

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503-640-2884 Cornell-Estates.com

2405 SE Century Blvd, Hillsboro, OR

503-642-2100 RosewoodPark.com

139

Retirement Connection Guide • 1-800-462-1316

Housing

THE {FULL} LIFE AWAITS

Touchmark offers full-service retirement living, including independent living, assisted living, memory care, and Home Care. We take care of the chores and maintenance; you spend more time doing the activities you love. Take a class at the Health & Fitness Club, enjoy a chef-prepared meal with friends, or explore the Pacific Northwest during one of Touchmark’s many planned outings. Visit us online to learn more! TOUCHMARKPORTLAND.COM TOUCHMARKVANCOUVER.COM

Embrace Our Enthusiasm

LOCATION, RELATIONSHIPS, & VALUE Begin a new adventure! Live independently with the option to engage with others and safely partake in socials, events, and our robust calendar of activities. Affordable retirement living. Light, bright apartment homes boast spacious kitchens & plenty of closet/storage space. Tours (in-person or virtual) are available.

Somerset Lodge

Somerset Assisted Living

8330 Cason Rd. | Gladstone, OR 97027 503-662-9691 Independent Living

8360 Cason Rd. | Gladstone, OR 97027 503-987-3381 Assisted Living

Glenmoore

Springwood Landing

12154 SE 114th Ct. | Happy Valley, OR 97086 503-647-6511 Independent Living

301 SE 136th Ave. | Vancouver, WA 98684 360-226-8283 Independent Living

Parkrose Chateau

Courtyardvillage.com

3141 NE 148th Ave. | Portland, OR 97230 503-213-6541 Independent Living

4875 SW 78th Ave

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CALL TODAY TO SCHEDULE YOUR VISIT!

503.297.5500

Active Independent Senior Living

Just like each individual resident, each day in our communities is unique. We customize days to your desires with fun-loving amenities, intriguing programs and warm camaraderie. You’ll experience a zest for life the minute you step out your door.

(NEXT TO FRED MEYER RALEIGH HILLS)

retirementlivingportland.com

141

Five-Star Fun is whatever you want it to be.

Housing

Retirement Connection Guide • 1-800-462-1316

16872 SW Edy Rd Sherwood • (503) 217-2345 TheAckerlyAtSherwood.com Assisted Living • Memory Care

1280 NE Kane Dr Gresham OR 97030

11795 NW Cedar Falls Drive Portland • (503) 350-3400 TheAckerlyAtTimberland.com Independent Living • Assisted Living • Memory Care

14570 SW Hart Rd Beaverton • (503) 626-5100 CanfieldPlace.com Independent Living • Assisted Living

FIND A WELCOMING HOME AT COGIR OF VANCOUVER. Offering independent, assisted living and memory care services, independent cottages, spacious apartments, movie theater, gym, onsite PT/OT, robust activity programs, and resident gardens, Cogir of Vancouver is a great place to call home. Call to schedule a tour today! 10011 NE 118th Ave. Vancouver, WA 98682

(360) 896-6081 142

CogirSeniorLiving.com

10606 SW Capitol Hwy Portland • (503) 244-9500 MarkhamHouseSeniorLiving.com Independent Living • Assisted Living

20 SE 103rd Ave Portland • (503) 254-5900 RussellvillePark.com Independent Living • Assisted Living • Memory Care

7808 NE 51st Street Vancouver • (360) 896-9140 VanMallRetirement.com Independent Living • Assisted Living

143

Assisted Living Resources Licensing requirements for assisted living facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: http://aspe.hhs.gov/daltcp/ reports/04alcom.htm

These Steps Should Also Be Considered:

Choosing A Community

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A good match between a community and a resident’s needs depends as much on the philosophy and services as it does on the quality of care. The following suggestions can help you get started in your search for a safe and appropriate assisted living community:

144

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What are your future needs and how will the community meet those needs?

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Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?

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Visit each community more than once, sometimes unannounced.

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Visit at meal times, sample the food, and observe the quality.

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Observe interactions among residents and staff and ask questions.

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Ask about social, recreational, and spiritual activities.

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Ask about the type and frequency of staff trainings.

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Review state licensing reports.

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Contact your state’s long-term care ombudsman to see if any complaints have been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes. If the assisted living community is connected to a nursing home, ask for information about it too. (Information on nursing homes can be found on the Medicare website at https://www. medicare.gov/nhcompare/home.asp).

It is a good idea to review The Substantiated Facility Abuse Complaints at https://ltclicensing.oregon.gov This website contains Facility Adult Protective Services (APS) investigations that constitute abuse as determined by Corrective Action Coordinators. Source: https://ltclicensing.oregon.gov Article Provided By: Retirement Connection www.RetirementConnection.com

We make it easy to feel right at home.

A Senior Living Community

HOME

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Retirement Connection Guide • 1-800-462-1316

Is where Love resides, Memories are created, Friends always belong and Laughter never ends... Home is Creekside Village. Beautiful Home with Friendly Staff in a Residential Neighborhood

Churches • Libraries • Restaurants Elsie Stuhr Senior Center Farmers Market • Shopping Paved Walkways • Abundant Wildlife

5450 SW Erickson Avenue • Beaverton, OR • 503-643-9735

Visit our Website to see Resident Testimonials & our Virtual Tour www.Creekside-Village.com

Packages starting at $1825 a month.

ElmsRetirementCenter.com

2030 Elm Street • Forest Grove, OR 97116

503-357-1540

The Heart of Senior Living

Retirement Living at The Elms is designed for senior adults who wish to maintain their independent lifestyle but need some assistance. Relax and enjoy retirement living the way it was meant to be with ultimate independence, confidence and freedom.

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503-641-0911

Hearthstone of Beaverton, 12520 SW Hart Rd, Beaverton, 97008 165 MorningStar of Beaverton, 14475 SW Barrows Rd, Beaverton, 97007

503-665-4300 503-667-4500

Brookdale Mt Hood, 25200 SE Stark St, Gresham, 97030

160 Courtyard Fountains, 1545 SE 223rd Ave, Gresham, 97030 183 Farmington Square, 1655 NE 18th St, Gresham, 97030

Indicates link available at www.RetirementConnection.com

503-328-0010

Bonaventure of Gresham, 22514 SE Stark St, Gresham, 97030

503-405-7691

503-674-0364

503-912-3211

503-987-3381

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$2,935

$3,245 29

$3,950 44

$4,625

$2,100

$3,750

$3,850

$3,515

$3,861

$3,575

88 121

$3,060

$4,545 44

$3,950 53

$4,075

$5,219

129

$2,432

$4,200 60 36

$4,315

$4,195 66

$4,500

$3,850 5

$3,695 $3,845

$4,140 $3,200

$3,402 38

A=Assisted Living, R=Residential Care, F=Family Care Home

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503-357-6409 A 503-214-2188 R 503-359-4465 A 503-359-1129 A 503-433-8403 A

Adara Oaks Manor, 931 NE Linden Ave, Gresham, 97030 157 Avamere at Chestnut Lane, 1219 NE 6th St, Gresham, 97030

G RE S HAM, OR

G LA DS TO NE , O R 141 Somerset Assisted Living, 8360 Cason Rd, Gladstone, 97027

Pacific Grove Assisted Living, 2112 Oak St, Forest Grove, 97116

171 Brookdale Forest Grove, 3110 19th Ave, Forest Grove, 97116 168 Jennings McCall Center, 2221 Oak St, Forest Grove, 97116 193 Marquis at Forest Grove, 3336 19th Ave, Forest Grove, 97116

Beehive and Hawthorne House, 2122 Hawthorne St, Forest Grove, 97116

F OR ES T G ROVE , OR

503-558-1215

503-698-1600

503-266-9555

Rackleff Place, 655 SW 13th Ave, Canby, 97013

C L AC K A MAS , O R 170 Miramont Pointe, 11520 SE Sunnyside Rd, Clackamas, 97015 158 Princeton Village, 14370 SE Oregon Trail Dr, Clackamas, 97015

503-266-2444

360-872-6516

A R F A A A A

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193 Marquis at Hope Village, 1589 S Ivy St, Canby, 97013

C ANB Y, O R

C AM AS , WA 168 Kent Place, 2647 NW Kent St, Camas, 98607

503-520-1350

503-713-5143

503-521-3000

Prestige Senior Living Beaverton Hills, 4525 SW 99th Ave, Beaverton, 97005

503-989-1588

Hearthstone at Murrayhill, 10880 SW Davies Rd, Beaverton, 97008

503-433-2021

183 Farmington Square, 14420 SW Farmington Rd, Beaverton, 97005 Gracious Care Adult Family Home, 16500 SW Satterberg Rd, Beaverton, 97007

503-671-9474

503-626-5100

BE AVE RTO N, OR 143 Canfield Place, 14570 SW Hart Rd, Beaverton, 97007

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Edgewood Point, 7733 SW Scholls Ferry Rd, Beaverton, 97008

360-687-0123

166 Mallard Landing, 813 SE Clark Ave, Battle Ground, 98604

A A

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360-666-8588

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Creekside Place, 208 SW 20th Ave, Battle Ground, 98604

O RE ITS

BAT T LE GR OU ND , WA

CA M ON

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F AF ST N O T E AP M RS NU TE IN T E NE AR HE EC C T I T KI SP ER RE RG LA R O IO RM UD ED ST R 1B O E M YP DR ET BE NS E LIC IN P DI

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541-928-9494

AC E UN

157 Avamere at Albany, 2800 14th Ave SE, Albany, 97322

S UR MB F RO

AL BAN Y

Assisted Living, Residential & Family Care Home NU TI RIC

Housing

146 AR ST P NG

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503-642-2100

139 Rosewood Park, 2405 SE Century Blvd, Hillsboro, 97123

K E IZ ER , O R

503-435-1000

158 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128

503-653-4064 503-653-5656 503-652-8000 503-659-6600 503-786-3443 503-659-1077 503-653-1854 503-653-3422

Deerfield Village, 5770 SE Kellogg Creek Dr, Milwaukie, 97222 Elite Care Oatfield Estates, 4444 SE Oatfield Hill Rd, Milwaukie, 97267 Golden Age Living, 3484 SE Hill Rd, Milwaukie, 97267 Homewood Heights, 17999 SE River Rd, Milwaukie, 97267 Ivy Court Senior Living, 18265 SE River Rd, Milwaukie, 97267 Milwaukie Care Center, 14107 SE Redwood Ave, Milwaukie, 97267 Royalton Place, 5555 SE King Rd, Milwaukie, 97222 The Springs at Clackamas Woods, 14404 SE Webster Rd, Milwaukie, 97267

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$2,800

$3,900 22

$2,225 16

$5,500 44

$4,475 $5,650

$3,600 40

$3,135

$5,020 81

$4,600 12

$4,900

$3,990

$3,750

$2,510

$4,900

$4,750

$4,160

$3,850

29 82

$4,432

$3,965

$3,241

$3,825 57

$4,200 77

$4,300

$3,950

$3,150

$4,600

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503-659-2325

Clackamas View Senior Living, 14550 SE Vista Ln, Milwaukie, 97267

MILW AU KIE, OR

M C MIN NV IL L E, O R

503-636-4589

503-635-7000

503-636-3800

The Springs at Carman Oaks, 3800 Carman Dr, Lake Oswego, 97035 The Springs at Lake Oswego, 3900 Kruse Way Pl, Lake Oswego, 97035 157 The Stafford, 1200 Overlook Dr, Lake Oswego, 97034

503-212-4992

866-963-4887

503-635-8818

503-393-3624

Oswego Place by Boneventure, 17450 Pilkington Rd, Lake Oswego, 97035

170 Greenridge Estates, 4 Greenridge Dr, Lake Oswego, 97035 166 Kellogg at Mary’s Woods, 17395 Holy Names Dr, Lake Oswego, 97034

LAK E OSWEG O, OR

157 Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303

503-629-5500

503-743-7210

The Springs at Tanasbourne, 1950 NE 102nd Ave, Hillsboro, 97006

503-648-3413

Harmony Guest Home, 351 SE 5th St, Hillsboro, 97123

HOLI Senior LIving, 188 NE 77th Ave, Hillsboro, 97124

503-640-2884

503-693-9944

157 Avamere at Hillsboro, 2000 SE 30th Ave, Hillsboro, 97123 139 Cornell Estates, 1005 NE 17th Ave, Hillsboro, 97124

H I LL S BO RO, O R

541-567-3141

157 Avamere at Hermiston, 980 W Highland Ave, Hermiston, 97838

H E RM IS TO N, O R

R A A

168 Miracle Heights, 13677 SE 147th Ave, Happy Valley, 97086 503-888-8155 165 MorningStar of Happy Valley, 14391 SE Princeton Village Wy, Happy Valley, 97015 503-655-3337 136 The Forum at Town Center, 8607 SE Causey Ave, Happy Valley, 97086 503-653-1500

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H A PPY VAL L EY, OR

503-465-1404

Prestige Senior Living Huntington Terrace, 1410 NE Cleveland Ave, Gresham, 97030

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Powell Valley Assisted Living, 4001 SE 182nd Ave, Gresham, 97030

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F AF ST N O T E AP M RS NU TE IN T E NE AR HE EC C T I T KI SP ER RE RG LA R O IO RM UD ED ST R 1B O E M YP DR ET BE NS E LIC IN P DI

503-665-2496

O EM CE E TM

503-667-5430

AC E UN

O'Hara Manor, 1250 SE Roberts Ave, Gresham, 97080

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Assisted Living, Residential & Family Care Home NU TI RIC

Housing

148 AR ST P NG

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503-272-1222

171 Brookdale Oswego Springs, 11552 SW Lesser Rd, Portland, 97219

503-283-2852 503-761-6421 503-286-2423

Donham Place, 5833 N Lombard St, Portland, 97203 Golden Acres Retirement Center, 12711 SE Holgate Blvd, Portland, 97236 Harvest Homes, 6921 N Roberts Ave, Portland, 97203

503-244-9500 503-978-8000 503-774-1329

143 Markham House, 10606 SW Capitol Hwy, Portland, 97219

193 Marquis Piedmont, 319 NE Russet, Portland, 97211 Mt Scott Residential Care Home, 8014 SE Lambert St, Portland, 97206 168 Odd Fellows Home of Oregon, 3102 SE Holgate Blvd, Portland, 97202

503-255-7160

503-200-3024

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$4,485

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$3,669 25

$3,800

$570

$3,245

$3,195

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$4,100

$2,700

$5,665

$4,100

$2,800

$2,250

$3,400 $4,045

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$4,200 81

$3,200

$4,945

$4,700

$3,911

$3,000

$2,961

$3,950

$4,050

$6,900

$2,855

$4,250

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$4,011

$4,160

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Pacifica Senior Living Calaroga Terrace, 1400 NE 2nd Ave, Portland, 97232 145 Parkview Christian Retirement Community, 1825 NE 108th Ave, Portland, 97220

503-241-7374

503-872-1239

503-535-4700 Macdonald Residence, 605 NW Couch St, Portland, 97209

503-234-5050

Laurelhurst House, 15 SE 55th, Portland, 97215

503-535-4700

503-533-7979

Laurel Parc at Bethany Village, 15850 NW Central Dr, Portland, 97229

Hope N Care, 12032 SE Holgate Blvd, Portland, 97266

157 Laurelhurst Village-The Gardens, 3080 SE Stark St, Portland, 97214 157 Laurelhurst Village-The Terrace, 3120 SE Stark St, Portland, 97214

503-761-0210

Holiday Park Plaza, 1300 NE 16th, Portland, 97232

A A A R R A A R R A A A A

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503-280-2483

971-703-7079

503-772-9795

Courtyard at Mt Tabor, 6323 SE Division St, Portland, 97206

160 Hawthorne Gardens, 2828 SE Taylor St, Portland, 97214

503-292-9222

Cornell Landing of Cedar Mill, 9860 NW Cornell Rd, Portland, 97229

503-408-0404

503-256-9777

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162 CherryWood Village, 1417 SE 107th Ave, Portland, 97216

Cherry Blossom Cottage, 11177 SE Cherry Blossom Dr, Portland, 97216

503-477-9394

503-690-2402

503-771-5305

503-283-5644

Autumn Garden Home, 6215 SE Hazel Ave, Portland, 97206 157 Avamere at Bethany, 16360 NW Avamere Ct, Portland, 97229 170 Barbur Vista Residential Care, 9451 SW Barbur, Portland, 97219

503-252-9361

Assumption Village, 9121 N Burr Ave, Portland, 97203

503-206-8930

170 Arcadia Senior Living, 13031 SE Foster Rd, Portland, 97236

Assisted Living at Summerplace, 15727 NE Russell St, Portland, 97230

503-646-9068

503-656-8113

Alpine House, 6760 SW Griffin Dr, Portland, 97223

POR T LA ND, OR

Meadows Courtyard, 13637 Garden Meadow Dr, Oregon City, 97045

O RE G ON CITY, OR

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Housing

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503-655-3337

503-657-5700

158 Gilman Park, 2205 Gilman Dr, Oregon City, 97045 164 McLoughlin Place, 1153 Molalla Ave, Oregon City, 97045

503-554-0767

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O RE SIT

157 Avamere at Newberg, 730 E Foothills Dr, Newberg, 97132

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503-829-3777

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158 Pheasant Pointe, 835 E Main St, Molalla, 97038

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The Springs at Sherwood, 15677 SW Oregon St, Sherwood, 97140

503-366-8070

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$4,650

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109

$4,073

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$4,150

$3,333

$2,000

$4,500

$10,301

$3,550

$3,605 39

$5,455 88

$4,848 $3,990

$5,000 $1,074

$3,480 16 86

$2,575

$3,995 85

154

$4,500

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$3,920 $3,705

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87 104

$PACE

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157 Avamere St Helens, 2400 Gable Rd, St Helens, 97051

S T H E LENS, O R

503-625-9481

503-217-2345

503-625-7333

157 Avamere at Sherwood, 16500 SW Century Dr, Sherwood, 97140 143 The Ackerly at Sherwood, 16872 SW Edy Rd, Sherwood, 97140

SH E R WO OD, OR

503-738-0307

503-668-4199

157 Suzanne Elise, 101 Forest Dr, Seaside, 97138

SE AS ID E, OR

157 Avamere at Cascadia Village, 39495 Cascadia Village Dr, Sandy, 97055 157 Avamere at Sandy, 17727 SE Langensand Rd, Sandy, 97055

S A NDY, O R 503-668-0300

541-464-5656

157 Avamere at Oak Park, 1400 NE Rocky Ridge Dr, Roseburg, 97470

R OS EBU RG, OR

360-887-5066

Ridgefield Living Center, 104 Pioneer St, Ridgefield, 98642

RI DG EF IELD, WA

503-652-7370

Terwilliger Plaza- The Terrace, 2545 SW Terwilliger Blvd, Portland, 97201

Willamette View Terrace, 13169 SE River Rd, Portland, 97222

503-808-7871

St Anthony Village, 3560 SE 79th Ave, Portland, 97206

503-353-7000

503-775-4414

Silvia and Johns Residential Care, 19909 SE Stark St, Portland, 97233

Willamette View Health Center, 13145 SE River Rd, Portland, 97222

503-665-8195

503-764-9719

503-542-4800

Sellwood Senior Living, 8517 SE 17th Ave, Portland, 97202

503-245-7621

503-252-0085

169 Sapphire at Firwood Gardens, 819 NE 122nd Ave, Portland, 97230

Whitewood Gardens Residential Care, 2027 SE 174th Ave, Portland, 97233

503-254-5900

503-954-1640

503-535-4000

Rose Schnitzer Manor, 6140 SW Boundary St, Portland, 97221 143 Russellville Park, 23 SE 103rd Ave, Portland, 97216

170 West Hills Village Senior Residence, 5711 SW Multnomah Blvd, Portland, 97219

503-719-6944

163 RN Villa Care Center, 401 NE 139th Ave, Portland, 97230

503-350-3400

503-292-8444

143 The Ackerly at Timberland, 11795 NW Cedar Falls Dr, Portland, 97229 140 Touchmark in the West Hills, 850 SW Touchmark Way, Portland, 97225

503-297-3200

Regency Park, 8300 SW Barnes Rd, Portland, 97225

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Raleigh Hills, 4815 SW Dogwood Ln, Portland, 97225

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503-215-6556

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89 Providence ElderPlace at Irvington Village, 420 NE Mason St, Portland, 97211

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503-215-6556

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89 Providence ElderPlace at Cully, 5119 NE 57th Ave, Portland, 97218 89 Providence ElderPlace at Glendoveer, 13007 NE Glisan St, Portland, 97230

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POR T LA ND, O R (CO NT INUE D)

Assisted Living, Residential & Family Care Home NU F RO

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152 AR ST G TIN

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sliding

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$3,700

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146

$4,235 $3,375

45 33

$2,57

44 162

$2,785 $2,250

$3,010

$3,620

81 81

$2,580

188

$3,600

$4,095 $3,500

$3,995

$3,500 60

$3,900

$4,235 $4,811

$4,645 18

$4,545 94

$3,600

$5,650 48

$4,880

$3,633 24

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162 Columbia Ridge, 2300 W 9th St, Washougal, 98671

W AS H O UG AL , WA

360-750-4665

360-896-9140 Van Vista, 410 W 13th St, Vancouver, 98663

360-605-6503 143 Van Mall Retirement, 7808 NE 51st St, Vancouver, 98662

360-553-4848

140 Touchmark at Fairway Village, 2911 SE Village Lp, Vancouver, 98683 135 University Village (Koelsch), 2735 NE 134th St, Vancouver, 98686

360-989-2126

360-776-3872

360-693-2402

161 The Hampton and Ashley Inn, 1617 SE Talton Ave, Vancouver, 98683 BC The Quarry Senior Living, 415 SE 177th Ave, Vancouver, 98683

360-312-3616

Prestige Assisted Living at Hazel Dell, 7514 NE 13th Ave, Vancouver, 98665

360-571-7272

360-892-1100

360-256-2980

Pacifica Senior Living Vancouver, 2400 NE 112th Ave, Vancouver, 98684

Fort Vancouver Assisted Living, 8422 NE 8th Wy, Vancouver, 98664 BC Glenwood Place, 5500 NE 82nd Ave, Vancouver, 98662 167 Highgate Senior Living, 9803 NE Hazel Dell Ave, Vancouver, 98665

360-205-9969

360-696-4000

Evergreen Inn, 500 Main St, Vancouver, 98660 168 Evergreen Place, 2610 SE 164th Ave, Vancouver, 98683

Brookdale Fisher's Landing, 17171 SE 22nd Dr, Vancouver, 98683

360-896-6081

503-868-4647

Bridgewood Prestige Senior Living, 11700 NE Angelo Dr, Vancouver, 98684

142 Cogir of Vancouver, 10011 NE 118th Ave, Vancouver, 98682

360-254-4666

Bonaventure of Vancouver, 9317 NE 86th St, Vancouver, 98662

360-546-3344

360-718-3520

360-777-6280

360-816-4221

Bonaventure of Salmon Creek, 13700 NE Salmon Creek Ave, Vancouver, 98686

161 Cascade Inn, 11613 SE 7th St, Vancouver, 98683 158 Clearwater Springs, 201 NW 78th St, Vancouver, 98665

360-576-8883

Arbor Ridge, 9501 Hazel Dell Ave, Vancouver, 98665

VANC OUVE R, WA

503-925-9310

503-612-5500

Prestige Senior Living Riverwood, 18321 SW Pacific Hwy, Tualatin, 97062

503-218-3616

193 Marquis Tualatin, 19945 SW Boones Ferry Rd, Tualatin, 97062

503-272-1823

171 Brookdale River Valley, 19200 SW 65th Ave, Tualatin, 97062 183 Farmington Square, 17950 SW 115th Ave, Tualatin, 97062

T U ALAT IN, OR

Cherry Park Plaza, 1323 SW Cherry Park Rd, Troutdale, 97060 503-491-1661

503-684-9696

TR OU TDAL E, OR

503-653-5656

Woodland Heights, 9355 SW McDonald St, Tigard, 97224

Elite Care Fanno Creek, 12353 SW Grant Ave, Tigard, 97223

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Bonaventure of Tigard, 15000 SW Hall Blvd, Tigard, 97224

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503-245-8985

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157 Avamere at Park Place, 8445 SW Hemlock St, Tigard, 97223

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503-582-9414 The Springs at Wilsonville, 7600 SW Vlahos Dr, Wilsonville, 97070

503-610-3955

503-682-2330

A=Assisted Living, R=Residential Care, F=Family Care Home

$2,843 28

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137 SpringRidge Court, 32100 SW French Prairie Rd, Wilsonville, 97070

Indicates link available at www.RetirementConnection.com

$4,925 65

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$5,650 70

$3,686 27

$3,550 65

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503-655-4373

W IL S ONVILL E, OR

171 Brookdale Wilsonville, 8170 SW Vlahos Dr, Wilsonville, 97070 193 Marquis Wilsonville, 30900 SW Parkway Ave Bldg B, Wilsonville, 97070

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503-655-0474

Rose Linn Vintage Place, 2330 Debok Rd, West Linn, 97068 164 Tanner Spring, 23000 Horizon Dr, West Linn, 97068

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AVAMERE at NEWBERG Newberg, OR 97132 503-554-0767

AVAMERE at SHERWOOD Sherwood, OR 503-625-7333

AVAMERE at BETHANY Portland, OR 503-690-2402

AVAMERE at HILLSBORO Hillsboro, OR 503-693-9944

AVAMERE at SANDY Sandy, OR 503-668-4199

AVAMERE at ST. HELENS St. Helens, OR 503-366-8070

AVAMERE COURT at KEIZER Keizer, OR 503-393-3624

ARBOR at AVAMERE COURT Keizer, OR 503-856-7440

SUZANNE ELISE Seaside, OR 503-738-0307

AVAMERE at BERRY PARK Oregon City, OR 97045 503-656-7614

THE STAFFORD Lake Oswego, OR 503-636-4589

LAURELHURST VILLAGE Portland, OR 503-535-4700

AVAMERE at ALBANY Albany, OR 541-928-9494

AVAMERE at CASCADIA VILLAGE Sandy, OR 503-668-0300

AVAMERE at OAK PARK Roseburg, OR 541-464-5656

AVAMERE at HERMISTON Hermiston, OR 541-567-3141

AVAMERE at PARK PLACE Portland/Tigard, OR 503-245-8985

AVAMERE at CHESTNUT LANE Gresham, OR 503-674-0364

ARBOR at BEND - MC Bend, OR 458-202-7020

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Housing

Retirement Connection Guide • 1-800-462-1316

“Great staff, clean environment, and plenty of activities. My grandfather is here and we are so grateful.” Carter P. ~ Grandson of Resident

“I feel very fortunate that my parents are residents at the Junction City Retirement & Assisted Living. They consistently receive outstanding care by incredibly helpful, attentive and friendly staff.” Dan D. ~ Son of Resident

ARBOR OAKS TERRACE

GILMAN PARK

PRINCETON VILLAGE

arboroaksterrace.com

gilmanpark.com

princetonvillageassistedliving.com

(MC) 317 Werth Blvd Newberg, OR. 97132 503.538.2288

MONTEREY COURT

VINEYARD HEIGHTS

clearwaterspringsseniorliving.com

montereycourt.net

vineyardheightsassistedliving.com

(MC) 8915 SE Monterey Ave Happy Valley, OR. 97086 503.654.3200

(RL, AL) 345 SW Hill Road McMinnville, OR. 97128 503.435.1000

PHEASANT POINTE

WASHINGTON GARDENS

pheasantpointeseniorliving.com

washingtongardensmemorycare.com

(AL, MC) 835 E Main St Molalla, OR. 97038 503.829.3777

158

(AL) 14370 SE Oregon Trail Drive Clackamas, OR. 97015 503.558.1215

CLEARWATER SPRINGS (AL) 201 NW 78th St Vancouver, WA. 98665 360.546.3344

RL: RETIREMENT LIVING

(AL) 2205 Gilman Drive Oregon City, OR. 97045 503.657.5700

AL: ASSISTED LIVING

MC: MEMORY CARE

Schedule Your Personal Visit Today!

(MC) 9000 SW 91st Ave Tigard, OR. 97223 503.445.4363

RL: RETIREMENT LIVING

Our Mission is to provide an enriched & meaningful experience to our residents, team members, and community partners.

AL: ASSISTED LIVING

FrontierMgmt.com

MC: MEMORY CARE

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Retirement Connection Guide • 1-800-462-1316

Housing

We follow CDC guidelines, screen staff frequently, monitor assisted living and memory care residents constantly, and rely on national labs for testing. Meanwhile, we keep the fun and fulfillment dialed in – and look forward to scheduling your visit. Give one of our communities a call to learn more or to get a copy of The Complete Guide to Senior Health and Wellness.

COURTYARD FOUNTAINS 503-667-4500

Independent Living | Assisted Living 1545 SE 223rd Avenue | Gresham, OR 97030

971-703-7079

Assisted Living | Memory Care 2828 SE Taylor Street | Portland, OR 97214

(360) 780-3224 DISTINCTIVE MEMORY CARE

360-605-1013

Independent Living 4555 NE 66th Avenue | Vancouver, WA 98661

(360) 777-6280 SIGNATURE INDEPENDENT & ASSISTED LIVING

(360) 776-3872 160

www. SeniorLifestyle .com

DISTINCTIVE ASSISTED LIVING & MEMORY CARE

161

Columbia Ridge

Housing

Retirement Connection Guide • 1-800-462-1316

VIBRANT ASSISTED LIVING

Celebrating the Art of Life in the heart of Camas & Washougal Call to schedule your visit today. (360) 335-1238 !"#$%&'()*'+,-

2300 W 9th St Washougal WA, 98671

ColumbiaRidgeSeniorLiving.com

(503) 684-1008

!"#$%&"'(%)*#"+,%-"../$*

11777 SW Queen Elizabeth St King City, OR 97224 KingCitySeniorVillage.com

• Private Suites

• Care Giver Support

• Individualized Care Plans

• Short-Term Respite Care

• Customized Dining

• Medication Management

• Life Journeys Programming

• Palliative & Hospice Services

rnvilla.avalonseniorliving.com

Tabor Crest

162

MEMORY CARE COMMUNITY

taborcrest1.avalonseniorliving.com

taborcrest2.avalonseniorliving.com

163

Retirement Connection Guide • 1-800-462-1316

Housing

HAPPINESS IS

Knowing they have a community of friends. ASSISTED LIVING • MEMORY CARE

Call to schedule a tour (503) 899-4201 • TannerSpring.com Cadence Living® operates by state and local health guidelines.

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CALL FOR A FREE CONSULTATION AND TO LEARN ABOUT OUR BIRTHDAY SPECIAL .

165

Retirement Connection Guide • 1-800-462-1316

Housing

For many seniors,

living at Highgate is better than living at home.

CARE THAT’S

always there at

MALLARD LANDING

CALL 360-687-0123 FOR A PERSONAL TOUR TODAY!

ASSISTED LIVING WWW.SENIORLIFESTYLE.COM

166

Seniors may feel vulnerable leaving their home. Yet being isolated presents its own challenges, like making healthy meals, taking medications on time, and getting medical assistance. When living at Highgate, every resident has a team of advocates dedicated to their health, safety, and well-being. Individuals can pursue their interests, enjoy outstanding food, make great friends, and get the best possible medical care. For 26 years, there’s been no better place for seniors than Highgate. Call: 360-843-2203 Email: Vancouver@HighgateSeniorLiving.com Visit: HighgateSeniorLiving.com

167

Oddfellows Home of Oregon

Residential Care Facility

Housing

Retirement Connection Guide • 1-800-462-1316

Come explore the benefits of community living, nestled in the heart of Portland 3102 SE Holgate Blvd Pdx, OR 97202

503-872-1239 • HolgateCenter.org

A Campus that Cares

Call to schedule your tour today!

Your Family is Our Focus

Sapphire at Gresham

• Assisted Living

Skilled Nursing, Rehabilitation & Ventilator Program 405 NE 5th St, Gresham, OR 97030 • 503-666-5600 www.GreshamCareAndRehab.com

2300 Masonic Way • Forest Grove, OR 97116 • Progressive Care 503-357-4133 • www.jenningsmccall.com Jennings McCall is a non-profit - locally owned & operated

Enduring, compassionate care since 1922

• Memory Care

Sapphire at Liberty Pointe

SENIOR LIVING AT HAPPY VALLEY www.miracleheights.com

45 spacious rooms with 1/2 bath

Family owned & operated by RNs 24-hour on site care staff

Conveniently located near a hospital and shopping mall

Facility next to the library & park

13677 SE 147th Ave., Happy Valley, OR 97015

(503) 888-8155

Compassionate Senior Care in Vancouver & Camus • Full-time RN with care providers on site 24/7 • Chef-prepared meals, housekeeping, and laundry included • Respite care, short-term stays, and urgent placement available • Pet friendly

Evergreen Place Senior Living

168

enlivant.com

Call 360-205-9969 for a tour

SAPPHIRE HEALTH SERVICES A Senior Housing and Healthcare Provider

• Independent Living

Kent Place

Senior Living enlivant.com

Call 360-872-6516 for a tour

Memory Care & Behavioral/Complex Medical Residential Care 1241 NE 6th St, Gresham, OR 97030 • 503-512-5550 www.LibertyRCF.com

Sapphire at Cedar Crossings

Skilled Nursing, Bariatric & Enhanced Care 6003 SE 136th Ave, Portland, OR 97236 • 971-978-1268 www.CedarCrossingsCare.com

Sapphire at Firwood Gardens

Residential & Memory Care 819 NE 122nd Ave, Portland, OR 97230 • 503-252-0085 www.FirwoodGardens.com

Sapphire at Gateway

Skilled Nursing & Retirement 39 NE 102nd Ave, Portland, OR 97220 • 503-252-2461 www.GatewayHC.com

Sapphire at East Portland Care Center

Nursing Care 34 NE 20th Ave, Portland, OR 97232 • 503-231-0276 www.EastPortlandCare.com

www. SapphireHealthServices .com

169

Housing

Retirement Connection Guide • 1-800-462-1316 • Specializing in Diabetes, Enteral Feeding, & Fall Prevention • Exceptional Chef Prepared Meal & Bistro • Activities 7 Days a Week • Billiards, Card Room, & Fitness Center

(503) 206-8930 • arcadiaretirement.com

• Studio, 1 & 2 Bedroom Apartments

Senior living, your way. Visit thegoodmangroup.com/portland today!

Welcome to

new adventures

Life is about growing, sharing experiences and finding that next great adventure. It could be taking up a new hobby, meeting new friends or moving into a new home. You have the opportunity to do all these things and more at our communities. Come for a visit, and

Clackamas, OR | 503-698-1600

Portland, OR | 503-245-7621

Nestled in the Heart of SW Portland, our Community Provides Boutique Care Services in a Residential Care Setting Enhanced Care Services Life Enrichment • Chef Prepared Dining Beautiful Landscape & Gardens • Nursing Fully Trained, Friendly & Accessible Staff 9451 SW Barbur Blvd, Portland

503-477-9394

feel confident in starting a new adventure with us. Welcome to Brookdale. Welcome Home. Call a community near you to schedule an in-person* or virtual visit today. It’s your choice. Brookdale Forest Grove Assisted Living | (503) 214-2188

Brookdale Oswego Springs Portland Assisted Living | (503) 272-1222

Brookdale River Valley Tualatin Assisted Living | Alzheimer’s & Dementia Care (503) 272-1823

Brookdale Wilsonville Independent Living | Assisted Living (503) 272-1913

Discover the Difference of Family-Owned Assisted Living 4 Greenridge Drive • Lake Oswego • OR Call Us Today! 503-635-8818

170

www.GreenridgeEstates .com

*May be subject to health screening, face coverings, social distancing, proof of COVID-19 vaccination and/ or proof of negative COVID-19 test. Requirements vary by community in accordance with state or local directives or recommendations by the CDC. Please contact us for details.

582500 JM

brookdale.com

171

Staying Connected While at Home For many, the COVID-19 crisis has upended lives and social connections. Physical and social distancing have left many people, including older adults, feeling isolated and lonely with their normal routines disrupted as senior centers, places of worship and local businesses are no longer available. And while physical distancing is important to maintaining health during the crisis, as time at home has lengthened, loneliness has set in for many older adults. Research shows that prolonged social isolation can lead to an increased risk of heart disease, depression and anxiety, and other negative health outcomes. Given these negative emotional and health impacts, the Eldercare Locator and engAGED: The National Resource Center for Engaging Older Adults have developed this flyer to help older adults find ways to stay engaged in mind and body—and connected to their communities. More suggestions for ways to connect with others can be found at www.engagingolderadults.org. Creating Connections Without Technology, Reach Out  Pick up the phone. Try to call a family member or friend every day. Whether you swap book, meal or TV recommendations, read a book to a child or plan fun activities for the future, just making the connection is important.

172

 Write a note or send a card. Mailing a short note to a friend or family member is simple to do and can bring a smile to someone’s face while cheering you up in the process. Need extra compassion and support?

Many organizations have developed call lines that provide a friendly voice who can offer emotional support. Contact your local Area Agency on Aging to learn whether one is available in your community. If not, call one of the telephone services listed below. — Institute on Aging’s Friendship Line: (800) 971-0016 — AARP Friendly Voices: (888) 281-0145 (English) or (888) 497-4108 (Spanish) Stay Active, Mentally and Physically  Move more and sit less. Make a point to move frequently during the day, even if it’s just a few gentle stretches or laps around your home. If you can walk outside, keeping a 6-foot distance does not exclude talking to neighbors and enjoying the sunshine. Or, turn on the radio and dance!  Flex your brain. Feeling creative? Draw a sketch, write a poem or short story, or start journaling. This is a great time to record what you are seeing, thinking and Staying Connected at Home During COVID-19 feeling through different mediums. Why not send a sketch you’ve drawn to a friend or family member and ask for one in return?

Indicates website link available at www.RetirementConnection.com Ways to Create Connections Using Technology

The list below contains just a few of the suggestions that are posted at www. engagingolderadults.org. Visit the website for additional ideas. Use online tools to connect with friends and family. Need help getting started? “Stuck at Home Guide: How to Get Online,” a guide from engAGED partner Senior Planet, contains helpful tips for getting started online, on social media and on Zoom meetings. Visit www. seniorplanet. org/stuck-at-home-guideget-online.  Attend events and concerts or tour museums from home. During the COVID-19 crisis, many museums have developed virtual tours that help visitors see world-renowned artwork. Theaters, both large and small, are taking music, dance and other performances online. Read a book online. Visit www.USA.gov/ libraries to find your local library’s free offerings. Want to discuss the book? Start an informal book club with friends or family members.

Stay fit. Take a virtual exercise class. Many Area Agencies on Aging provide fitness classes. In addition, the YMCA (www.ymca360. org) provides many prerecorded and live fitness classes that allow you to take things at your own pace.

Housing

Retirement Connection Guide • 1-800-462-1316

Looking for assistance with staying engaged and safe at home during the COVID-19 crisis? Your local Area Agency on Aging can help. Area Agencies on Aging provide a direct connection to home-delivered meals and groceries, in-home help with daily needs, transportation, caregiver support and more. To find your local Area Agency on Aging, contact the Eldercare Locator, a national call center that supports older Americans in connecting to local resources, at (800) 677-1116 or www.Eldercare.ACL.gov. Article from: https://eldercare.acl.gov/Public/ Resources/COVID19/EL-stayengAGED_ Stay%20Home_Final-508.pdf

Want to help others? Volunteer and share your skills from home. Develop a virtual mentoring relationship with a student through a local college or connect with your local Area Agency on Aging to find opportunities to help others during the COVID-19 crisis.

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458-202-7020 503-266-3031 503-266-3031

157 The Arbor at Bend, 1290 SW Silver Lake Blvd, Bend, 97702

Countryside Living, 390 NW 2nd Ave, Canby, 97013 Countryside Living South Building, 406 NW 2nd Ave, Canby, 97013

503-629-5500

The Springs at Tanasbourne, 1950 NE 102nd Ave, Hillsboro, 97006

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A=Assisted Living, R=Residential Care, F=Family Care Home, N=Nursing

503-259-8999

Rosewood Specialty Care, 2550 SE Century Blvd, Hillsboro, 97123

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503-743-7210 503-648-3413

HOLI Senior Living, 188 NE 77th Ave, Hillsboro, 97124

503-693-9944

503-878-8550

Inspired Senior Living of Hillsboro, 351 SE 5th Ave, Hillsboro, 97123

157 Avamere at Hillsboro, 2000 SE 30th Ave, Hillsboro, 97123

H I LL S BO RO, O R

Sunnyside Meadows, 12195 SE 117th Ave, Happy Valley, 97086

503-360-0883

503-654-3200

158 Monterey Court, 8915 SE Monterey Ave, Happy Valley, 97086 165 MorningStar of Happy Valley, 14391 SE Princeton Village Wy, Happy Valley, 97015

H A PPY VAL L EY, OR

503-512-5550

503-665-2496

503-405-7691

503-328-0010

503-433-8403

503-359-4465

503-357-6409

169 Sapphire at Liberty Pointe, 1241 NE 6th St, Gresham, 97030

Powell Valley Memory Care, 4001 SE 182nd Ave, Gresham, 97030

183 Farmington Square, 1655 NE 18th St, Gresham, 97030

Bonaventure of Gresham, 22514 SE Stark St, Gresham, 97030

G RE S H AM, OR

The Gardens Memory Care, 2112 Oak St, Forest Grove, 97116

168 Jennings McCall Center, 221 Oak St, Forest Grove, 97116

Hawthorne House, 2635 21st Ave, Forest Grove, 97116

F OR E ST GR OV E, O R

Aveena Memory Care, 21910 SE Borges Rd, Damascus, 97089

503-427-2784

503-919-7722

Mountain Park, 13600 SE 122nd Ave, Clackamas, 97015

D AM ASCU S, O R

503-698-1600

170 Miramont Pointe, 11520 SE Sunnyside Rd, Clackamas, 97015

C L AC K AM AS , OR

C AN BY, OR

BE ND , OR

503-747-0648

503-520-1112

Murray Highland, 4900 SW Murray Blvd, Beaverton, 97005 183 Waterhouse Ridge, 1115 NW 158th Ave, Beaverton, 97006

503-713-5143

503-643-8626

Maryville Memory Care, 4520 SW 148th, Beaverton, 97007

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165 MorningStar of Beaverton, 14475 SW Barrows Rd, Beaverton, 97007

503-521-3000

Hearthstone at Murrayhill, 10880 SW Davies Rd, Beaverton, 97008

503-433-2021

183 Farmington Square, 14420 SW Farmington Rd, Beaverton, 97005

503-671-9474

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Edgewood Point, 7733 SW Scholls Ferry Rd, Beaverton, 97008

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The Springs at Lake Oswego, 3900 Kruse Way Pl, Lake Oswego, 97035

503-653-3422

The Springs at Clackamas Woods, 14404 SE Webster Rd, Milwaukie, 97267

503-538-2288 503-655-2588 503-655-3337

503-387-5013

503-690-2402

158 Arbor Oaks Terrace, 317 Werth Blvd, Newberg, 97132

OR E GO N CITY, O R 193 Marquis Oregon City, 1680 Molalla Ave, Oregon City, 97045 164 McLoughlin Place, 1153 Molalla Ave, Oregon City, 97045 182 River Terrace, 950 S End Rd, Oregon City, 97045

157 Avamere at Bethany, 16360 NW Avamere Ct, Portland, 97229 3 Brightway At Laurel Parc, 15850 NW Central Dr, Portland, 97229

503-292-7874 503-665-3118 503-253-4920 503-257-7946

193 Marquis Autumn Hills, 6630 SW Beaverton-Hillsdale Hwy, Portland, 97225 193 Marquis Centennial, 725 SE 202nd Ave, Portland, 97223 Pacific Gardens Speciality Care, 17309 NE Glisan St, Portland, 97230 Pacifica Senior Living St Andrews, 7617 SE Main St, Portland, 97215

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503-252-0085

503-255-0070

Revere Court of Portland, 11547 NE Glisan St, Portland, 97220 169 Sapphire at Firwood Gardens, 819 NE 122nd Ave, Portland, 97230

503-292-8444

Regency Park Memory Care, 8300 SW Barnes Rd, Portland, 97225

503-254-5900

503-297-3200

Raleigh Hills Enhanced Care, 4815 SW Dogwood Ln, Portland, 97225

143 Russellville Park, 23 SE 103rd Ave, Portland, 97216

503-252-9361

Prestige Senior Living Summerplace, 15727 NE Russell St, Portland, 97230

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162 Parkview Memory at Cherrywood Village, 10721 SE Cherry Blossom Dr, Portland, 97216 503-408-0404

971-703-7079

160 Hawthorne Gardens Senior Living, 2828 SE Taylor St, Portland, 97214

503-286-2423

Harvest Homes, 6921 N Roberts Ave, Portland, 97203

Courtyard at Mt Tabor, 6323 SE Division St, Portland, 97206

503-234-8585

503-772-9795

Cornell Landing of Cedar Mill, 9860 NW Cornell Rd, Portland, 97229 182 Emerson House, 3577 SE Division St, Portland, 97202

503-292-9222

Clarendon Court Alzheimer's Residence, 5732 SE 122nd Ave, Portland, 97236

R A R R R R R R R N R R R A R R R A R

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503-554-0767

157 Arbor at Newberg, 730 E Foothills Dr, Newberg, 97132

N EW B ERG, OR

503-829-3777

158 Pheasant Pointe, 835 E. Main St., Molalla, 97038

MO L ALLA , OR

503-653-1854

Royalton Place, 5555 SE King Rd, Milwaukie, 97222

MILW AU KIE, OR

503-636-3800

The Springs at Carman Oaks, 3900 Carman Dr, Lake Oswego, 97035

L AK E O SWEGO , O R

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157 The Arbor at Avamere Court, 450 Claggett Ct N, Keizer, 97303

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503-254-6003 503-350-3400 503-492-6942 503-954-1640 503-353-7000

143 The Ackerly at Timberland, 11795 NW Cedar Falls Dr, Portland, 97229 181 The Cottages Senior Living Memory Care, 1808 SE 182nd Ave, Portland, 97233 140 Touchmark in the West Hills, 850 SW Touchmark Way, Portland, 97225

Willamette View Health Center, 13145 SE River Rd, Portland, 97222

503-217-2345

143 The Ackerly at Sherwood, 16872 SW Edy Rd, Sherwood, 97140

Cherry Park Plaza, 1323 SW Cherry Park Rd, Troutdale, 97060

360-776-3872 360-780-3224 360-989-2126 360-254-2866 360-994-7419

161 The Hampton and Ashley Inn, 1617 SE Talton Ave, Vancouver, 98683 161 The Hampton at Salmon Creek, 2305 NE 129th St, Vancouver, 98686 BC The Quarry Senior Living, 415 SE 177th Ave, Vancouver, 98683 140 Touchmark At Fairway Village, 2911 SE Village Lp, Vancouver, 98683

Windsor Gardens, 1602 NE 162nd Ave, Vancouver, 98684

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$4,045 20

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$5,200 30 23

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360-571-7272

167 Highgate Senior Living, 9803 NE Hazel Dell Ave, Vancouver, 98665

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360-892-1100

BC Glenwood Place Senior Living, 5500 NE 82nd Ave, Vancouver, 98662

503-868-5107

Brookdale Vancouver Stonebridge, 7900 NE Van Mall Dr, Vancouver, 98662

360-896-6081

360-718-3520

Bonaventure of Vancouver, 9317 NE 86th St, Vancouver, 98662 142 Cogir of Vancouver, 10011 NE 118th Ave, Vancouver, 98682

360-816-4221

503-218-3616

503-862-8669

Bonaventure of Salmon Creek, 13700 NE Salmon Creek Ave, Vancouver, 98686

VA NC OU VER , WA

183 Farmington Square, 17950 SW 115th Ave, Tualatin, 97062

Cedar Crest Specialty Care, 18325 SW Pacific Hwy, Tualatin, 97062

171 Brookdale River Valley, 19200 SW 65th Ave, Tualatin, 97062

503-272-1823

503-491-1661

T UA L AT IN, OR

503-868-5051

Brookdale Troutdale, 1201 SW Cherry Park Rd, Troutdale, 97060

T ROU T DA LE, O R

503-445-4363

503-214-4200

503-366-8070

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158 Washington Gardens, 9000 SW 91st Ave, Tigard, 97223

Bonaventure of Tigard, 15000 SW Hall Blvd, Tigard, 97224

T I GA RD, OR

157 Avamere at St Helens, 2400 Gable Rd, St Helens, 97051

S T H E LENS, O R

The Springs at Sherwood, 15677 SW Oregon St, Sherwood, 97140

971-625-9481

503-625-7333

157 Avamere at Sherwood, 16500 Century Dr, Sherwood, 97140

S H E R WO OD, OR

503-668-4199

157 Avamere at Sandy, 17727 SE Langensand Rd, Sandy, 97055

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503-771-8058

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163 Tabor Crest Residential Care 2, 16050 NE Halsey St, Portland, 97230

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971-400-6912

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St Anthony Village, 3825 SE 80th Ave, Portland, 97206

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163 Tabor Crest Residential Care 1, 7430 SE Division St, Portland, 97206

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971-271-8975

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Senior Haven Residential Care, 12140 SE Foster Rd, Portland, 97266

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Memory Care

Housing #O G

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178 AR ST TIN

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AD PAGE #

503-582-9414

Search for Senior Housing, Skilled Nursing, Homecare, or Hospice

Need CARE or HOUSING?

We are the most comprehensive online resource for senior housing and care. All providers are listed and can report their availability FREE of charge.

Lifestyle Options • Location • Unit Size • Payment Type Services Needed • Amenities

Search in Your Area & Filter by:

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$6,075 $5,950 51

$6,140 52 14

$5,100 38

A=Assisted Living, R=Residential Care, F=Family Care Home, N=Nursing

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Indicates link available at www.RetirementConnection.com

503-899-4201 503-610-3955

The Springs at Wilsonville, 7600 SW Vlahos Dr, Wilsonville, 97070

137 SpringRidge Court, 32100 SW French Prairie Rd, Wilsonville, 97070

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Rose Linn Vintage Place, 2330 Debok Rd, West Linn, 97068

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164 Tanner Spring Memory Care, 23000 Horizon Dr, West Linn, 97068

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W E ST LINN, OR

Memory Care

Housing #O G

Housing

180 AR ST TIN

Compassionate Memory Care Community The Cottages Senior Living is a dedicated memory care community offering comprehensive services and secure housing for residents living with dementia and Alzheimer’s disease. • Established memory care community celebrating 26 years • Executive Director with 17 years of service at community • Licensed nurse on site 16 hours/day • Health care provider onsite weekly for primary care needs • Eight small, homelike cottages for 14-15 residents • Secure courtyards with walking paths • Engaging activities program • Trained professional staff providing 24-hour supervision

1808 SE 182nd Ave Portland OR 97233

503-492-6942

www.thecottagesliving.com 181

Retirement Connection Guide • 1-800-462-1316

Housing

You’ll Love Providing excellence in Memory Care with person-centered care that respects an individual’s relationships, life experiences, abilities and preferences. • Interactive and engaging activity program • Delicious, seasonally inspired meals • Three residential environments • Barrier-free floor plan with shared living, dining, activity & outdoor areas

3577 SE Division St. • Portland, OR 97202 • 503-234-8585 • EmersonHousePortland.com

Housing

Assisted & Memory Care | Transitions Care™ | Respite Care

Beaverton, OR • 503-433-2021 Gresham, OR • 503-405-7691 Tualatin, OR • 503-218-3616 We are proud to be Radiant Senior Living communities! Learn more: www.radiantseniorliving.com

We do the work, so you can do what matters.

We Do Memory Care Differently! Waterhouse Ridge is a comfortable and home-like Memory Care Community

Your most comprehensive retirement resource. 182

conveniently located in Beaverton, Oregon. Our community offers four comfortable neighborhoods, large spacious indoor & outdoor community environments, residentcentered care, and a full activities program designed to keep residents active, engaged & living their best quality of life throughout all stages of their journey.

1115 NW 158th Ave Beaverton OR 97006

503-747-0648 waterhouseridge.com

183

Respite Care: Self-Health isn’t Selfish Providing care for a loved one can become quite grueling for both the family caregiver and the patient. Caregivers may find themselves feeling burned out from the stress of consistent assistance, often falling into troubling sleeping patterns and neglecting their own self-care. Respite Care provides a mutually beneficial third party resource for caregiver and patient, in which additional short-term assistance is made available in forms such as adult day centers, in-home care and counseling services, or as recovery from a hospital stay. It’s clear that a family caregiver is only as effective as his or her own selfhealth, and as the emotional weight of an aging loved one persists, taking a break to relax and recalibrate becomes invaluable. Where to Find Respite Care? Short term stays at assisted living or nursing facilities, along with additional information including webinars and Medicaid/Medicare assistance can be found at the ARCH National Respite Network’s Respite Locator: https://archrespite.org/ us-map. By simply entering the age of the patient, along with the State, Zip Code, and preferred mile radius, you will find plenty of Respite options at your fingertips. What does Respite Care Provide? Respite care amenities may vary by community but will typically provide 24-hour supervision, bathing assistance, meals, and medication management. This resource can be for an afternoon or up to a couple weeks.

184

What are the benefits of Respite Care? Respite care provides the necessary perspective into the reality of a caregiving situation. The emotional and physical toll of caring for a loved one can never be overlooked. Maintaining a special connection against the persistence of relentless dementia is profoundly draining. As a caregiver finds their own lives changing and slipping away from them, the quality of care often dwindles, as exhaustion and frustration can start to damage this relationship in the last couple years they have together. Access to Respite as a temporary resource allows the caregiver to simply get back to their own lives for some time. From simple sleep and relaxation to going out with friends or running errands, this bit of freedom is a way to recharge the batteries and reassess the balance necessary to maintain their own self-health.

Need CARE or

HOUSING?

Housing

Retirement Connection Guide • 1-800-462-1316

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It’s hard to acknowledge that family caregiving is often a necessary undertaking in which all parties involved wished it wasn’t necessary. Respite provides a valuable outlet for the guilt a caregiver is prone to feel when they stop and think about themselves in these troubling times. The assistance of Respite care can assure that the threshold of caregiving remains an active task to help a loved one in their final years, as opposed to a burden.

Article Provided By: Retirement Connection www.RetirementConnection.com

We are the most comprehensive online resource for senior housing and care. All providers are listed and can report their availability FREE of charge. 185

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541-382-0479

IBC Bend Transitional Care, 900 NE 27th Ave, Bend, 97701

C AMA S, WA

503-667-1965 503-665-1151

142 Good Samaritan Society Fairlawn Village, 3457 NE Division St, Gresham, 97030

Regency Gresham Nursing & Rehab, 5905 SE Powell Valley Rd, Gresham, 97080 169 Sapphire at Gresham, 405 NE 5th St, Gresham, 97030

Indicates link available at www.RetirementConnection.com

N EW B ERG, OR 193 Marquis Newberg, 441 Werth Blvd, Newberg, 97132

Molalla Manor Care Center, 301 Ridings Ave, Molalla, 97038

M OLA LLA , OR

Prestige Post Acute & Rehab, 12045 SE Stanley Ave, Milwaukie, 97222

MI LW A UKIE, O R

IBC The Pearl at Kruse Way, 4550 Carman Dr, Lake Oswego, 97035

LAK E OSWEG O, OR

EmpRes Hillsboro Health & Rehab, 1778 NE Cornell Rd, Hillsboro, 97124

IBC Avamere Rehabilitation of Hillsboro, 650 SE Oak St, Hillsboro, 97123

H IL LS BO RO , OR

Village Health Care, 3955 SE 182nd Ave, Gresham, 97030

GR E SH A M, OR

503-538-9436

503-829-5591

503-659-2323

503-675-6055

503-648-6621

503-648-8588

503-312-5689

503-666-5600

503-656-0393

IBC Avamere Rehabilitation of Clackamas, 220 E Hereford St, Gladstone, 97207

G L AD ST O NE, O R

503-357-7119

503-359-0449

503-266-5541

Forest Grove Rehab & Care Center, 3900 Pacific Ave, Forest Grove, 97116 193 Marquis Forest Grove, 3300 19th Ave, Forest Grove, 97116

F OR E ST GR OV E, O R

C ANB Y, O R 193 Marquis Hope Village, 1577 S Ivy St, Canby, 97013

Prestige Care and Rehab, 740 NE Dallas St, Camas, 98607 360-834-5055

503-643-8626

Maryville, 14645 SW Farmington Rd, Beaverton, 97007

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503-646-7164

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Brookfield Health and Rehabilitation of Cascadia, 510 N Parkway, Battle Ground, 98604

AC E SM FB

BAT TL E GRO UND, WA

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Housing

186 AR ST G TIN

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503-236-2624 503-288-5967

Creekside Rehabilitation and Nursing, 812 SE 48th Ave, Portland, 97215 Fernhill Estates, 5737 NE 37th Ave, Portland, 97211

Holladay Park Plaza, 1300 NE 16th Ave, Portland, 97232

503-289-5571 503-246-8811

193 Marquis Vermont Hills, 6010 SW Shattuck Rd, Portland, 97221

503-256-2151 503-288-6585 503-255-7040 503-252-0241 503-232-5767

Park Forest Care Center, 8643 NE Beech St, Portland, 97220 Porthaven Healthcare Center, 5330 NE Prescott St, Portland, 97218 Portland Health and Rehab, 12441 SE Stark St, Portland, 97223 Prestige Care & Rehab Menlo Park, 745 NE 122nd Ave, Portland, 97230 Prestige Care and Rehabilitation of Reedwood, 3540 SE Francis St., Portland, 97202

Indicates link available at www.RetirementConnection.com

Willamette View Health Center, 13145 SE River Rd, Portland, 97222

169 Sapphire at Gateway Care Center, 39 NE 102nd Ave, Portland, 97220 170 West Hills Health and Rehabilitation, 5701 SW Multnomah Blvd, Portland, 97219

503-353-7000

503-244-1107

503-252-2461

503-231-0276

971-978-1268

503-535-4300

503-760-1737

Mountview View Heathcare & Rehab, 10435 SE Cora St, Portland, 97226

Robison Health & Rehabilitation Center, 6125 SW Boundary, Portland, 97221 169 Sapphire at Cedar Crossings, 6003 SE 136th Ave, Portland, 97236 169 Sapphire at East Portland Care Center, 34 NE 20th Ave, Portland, 97232

503-621-8452

Mirabella Retirement Community, 3550 SW Bond Ave, Portland, 97239

503-231-7166

503-761-1533

193 Marquis Mill Park, 1475 SE 100th Ave, Portland, 97216 193 Marquis Mt Tabor, 6040 SE Belmont St, Portland, 97215 193 Marquis Piedmont, 319 NE Russet, Portland, 97211

503-665-3118

503-654-3171

503-280-2525

Harold Schnitzer Center for Living, 6125 SW Boundary, Portland, 97221

Madrona Grove Supportive Living at Rose Villa, 13505 SE River Rd, Portland, 97222 193 Marquis Centennial, 725 SE 202nd Ave, Portland, 97233

503-535-4300

Gracelen Terrace, 10948 SE Boise, Portland, 97226

503-535-4700

503-760-1727

Glisan Care Center, 9750 NE Glisan St, Portland, 97220

IBC Laurelhurst Village, 3060 SE Stark St, Portland, 97214

503-256-3920

503-231-1411

503-761-6621

Cornerstone Care Option, 12640 SE Bush, Portland, 97236

192 Friendship Health Center, 3320 SE Holgate Blvd, Portland, 97202

503-761-3181

Cascade Terrace, 5601 SE 122nd, Portland, 97236

503-244-7533

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Oregon City Health Care Center, 148 Hood St, Oregon City, 97045

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503-656-0367

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IBC Avamere Rehabilitation of Oregon City, 1400 Division St, Oregon City, 97045

CE F #O

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Housing

188 AR ST NG

189

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AD PAGE #

360-694-7501

Vancouver Specialty and Rehabilitative Care, 1015 N Garrison Rd, Vancouver, 98664

360-225-9443

503-491-0553

Indicates link available at www.RetirementConnection.com

We are the most comprehensive online resource for senior housing and care. All providers are listed and can report their availability FREE of charge.

Lifestyle Options • Location • Unit Size • Payment Type Services Needed • Amenities

Search in Your Area & Filter by:

Search for Senior Housing, Skilled Nursing, Homecare, or Hospice

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103 Woodland Care Center, 310 4th St, Woodland, 98674

W O ODL A ND, WA

Village Manor, 2060 NE 238th Dr, Wood Village, 97060

W OO D VILLA GE , OR

193 Marquis Wilsonville, 30900 SW Parkway Ave, Wilsonville, 97070

503-682-2840

360-696-2561

The Oaks at Timberline, 400 E 33rd St, Vancouver, 98663

W IL S ONVILL E, O R

360-574-5247

360-254-5335

Fort Vancouver Post Acute, 8507 NE 8th Wy, Vancouver, 98664 104 ProMedica, 2811 NE 139th St, Vancouver, 98686

Discovery Nursing & Rehab of Vancouver, 5220 NE Hazel Dell Ave, Vancouver, 98663

360-693-1474

360-260-2200

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Pacific Health & Rehabilitation, 14145 SW 105th Ave, Tigard, 97224

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IBC Avamere Rehabilitation of King City, 16485 SW Pacific Hwy, Tigard, 97224

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190 AR ST NG

191

Retirement Connection Guide • 1-800-462-1316

Housing

We are here to provide Skilled & Long Term Nursing Care for PDX and the greater surrounding areas. Specializing in cutting edge clinical services such as complex wound care, nursing and therapy rehabilitative services to include PT, OT, and SLP.

Housing

Friendship Health Center

3320 SE Holgate Blvd Pdx, OR 97202 A Campus that Cares

503-231-1411 • HolgateCenter.org

Need Care or Housing? Search for Senior Housing, Skilled Nursing, Homecare, or Hospice Search in Your Area & Filter by: • Lifestyle Options • Location • Unit Size • Payment Type • Services Needed • Amenities We are the most comprehensive online resource for senior housing and care. All providers are listed and can report their availability FREE of charge.

Please tell our sponsors you found them in Retirement Connection Guide. GUIDE

192

193

Retirement Connection Guide • 1-800-462-1316

Caregiver Checklist Protect Protect this this information information by by storing storing it it in in aa safe safe place. place.

Caregiver Checklist

Personal Information

Records & Documents

Name:

Savings Accounts

Birth Place:

Checking Accounts

Location

Credit Cards

Mother’s Maiden Name:

IRA’s

Social Security Number:

CD’s

Driver’s License Number:

Stocks/Bonds

Medicare Number:

Mutual Funds Home Owner Insurance

Medicaid Number:

Car Insurance

Case Worker:

Phone:

Health Insurance:

ID #:

Long-Term Care Insurance

Monthly Income:

Debt:

Other Insurance

Life Insurance

Real Estate

Health Information

Mortgages Deed to House

Medical Conditions:

Car Title Tax Records

Allergies:

Health Care Records

Surgeries:

Birth Certificate

Pharmacy:

Marriage Certificate

Primary Physician:

Phone:

Will

Physician #1:

Phone:

Power of Attorney

Physician #2:

Phone:

Dentist: Phone:

Caregiver checklist sponsored by Retirement Connection. 194

Advanced Directives/POLST Safety Deposit Box Valuable Objects

Your most comprehensive retirement resource. 195

Sponsor Index

196

1st CHOICE Advisory Services . . . . . . . . . . 1 A Caring Choice . . . . . . . . . . . . . . . . . . . . 116 A Caring Closet . . . . . . . . . . . . . . . . . . . . . 91 A Place at Home . . . . . . . . . . . . . . . . . . . 39 Advanced Lifeline Respiratory Services . . . 55 All About Seniors . . . . . . . . . . . . . . . . . . . 117 Alzheimer’s Association . . . . . . . . . . . . . . 49 Amedisys Home Health Services . . . . . . 18 Amramp . . . . . . . . . . . . . . . . . . . . . . . 76, 99 Andrew Nordby, Premier Property Group . . 100 Arbor at Avamere Court . . . . . . . . . . . . . . 157 Arbor at Bend . . . . . . . . . . . . . . . . . . . . . . 157 Arbor Oaks Terrace . . . . . . . . . . . . . . 158-159 Arcadia Senior Living . . . . . . . . . . . . . . 170 Artegan Senior Living . . . . . . . . . . . . . . 162 Assisting Hands Home Care . . . . . . . . . . 36 Avalon Senior Living . . . . . . . . . . . . . . . . . 163 Avamere Family of Companies . . . . . . . . 157 Avamere Living . . . . . . . . . . . . . . . . . . . . IBC Bankers Life and Casualty . . . . . . . . . . . . 87 Barbur Vista . . . . . . . . . . . . . . . . . . . . . . 170 Bend Transitional Care . . . . . . . . . . . . . . IBC Botanica Floral Design . . . . . . . . . . . . . . . . 71 Brighton Hospice . . . . . . . . . . . . . . . . . . . 80 BrightStar Care . . . . . . . . . . . . . . . . . . . . . 36 Bristol Hospice . . . . . . . . . . . . . . . . . . . . . 78 Brookdale Senior Living . . . . . . . . . . . . . . 171 Cain Denture Centers . . . . . . . . . . . . . . . . 56 Canfield Place . . . . . . . . . . . . . . . . . . . . . . 143 Care Partners . . . . . . . . . . . . . . . . . . . . . . 80 Cascade Inn . . . . . . . . . . . . . . . . . . . . . . . 161 CDM Caregiving Services . . . . . . . . . . . . . 34 CherryWood Village . . . . . . . . . . . . . . . . 162 Clearwater Springs . . . . . . . . . . . . . . 158-159 CLT At Home . . . . . . . . . . . . . . . . . . . . . . . 38 Cogir Senior Living . . . . . . . . . . . . . . . . 142

Sponsor Index Columbia Medical Alarm . . . . . . . . . . . . . 59 Columbia Ridge . . . . . . . . . . . . . . . . . . . 162 ComforCare Home Care . . . . . . . . . . . . . 29 Community Home Health & Hospice . . . 78 Connect America . . . . . . . . . . . . . . . . . . . 59 Connected Home Health & Hospice . . . . 18 Cornell Estates . . . . . . . . . . . . . . . . . . . . . 139 Cornerstone of Hillsboro . . . . . . . . . . . . 139 Courtyard Fountains . . . . . . . . . . . . . . . . 160 Courtyard Village Raleigh Hills . . . . . . . 140 Creekside Village . . . . . . . . . . . . . . . . . . . 145 Crestview of Portland . . . . . . . . . . . . . . . IBC Easeenet . . . . . . . . . . . . . . . . . . . . . . . . . . 61 Elfin Services . . . . . . . . . . . . . . . . . . . . . . 39 Emerson House . . . . . . . . . . . . . . . . . . . . 182 Enlivant . . . . . . . . . . . . . . . . . . . . . . . . . . 168 Essential Quality Therapy . . . . . . . . . . . 104 Evergreen Place . . . . . . . . . . . . . . . . . . . 168 Family Resource Home Care . . . . . . . . . . 32 Farmington Square . . . . . . . . . . . . . . . . . 183 Friendship Health Center . . . . . . . . . . . . 192 Frontier Management . . . . . . . . . . . 158-159 Gilman Park . . . . . . . . . . . . . . . . . . . 158-159 Glenmoore . . . . . . . . . . . . . . . . . . . . . . . . 141 Glenwood Place . . . . . . . . . . . . . . . . . . . . BC Golden Placement Services . . . . . . . . . . . 118 Good Samaritan Fairlawn Village . . . . . . 142 Good Shepherd Fund . . . . . . . . . . . . . . . . 73 Gracious Care Hospice . . . . . . . . . . . . . . . 78 Great Goodbyes . . . . . . . . . . . . . . . . . . . . . 71 Greenridge Estates . . . . . . . . . . . . . . . . . 170 Hand in Hand . . . . . . . . . . . . . . . . . . . . . 118 Hawthorn Retirement . . . . . . . . . . . . . . . 141 Hawthorne Gardens . . . . . . . . . . . . . . . . 160 HDE Home Care . . . . . . . . . . . . . . . . . . . . 34 Healthy Living at Home . . . . . . . . . . . . . . 16

Heartland Retirement Group . . . . . . . . . . 86 Highgate Senior Living . . . . . . . . . . . . . . 167 Holgate Center . . . . . . . . . . . . . . . . . 168, 192 Home Instead . . . . . . . . . . . . . . . . . . . . . . . 31 Home Matters Caregiving . . . . . . . . . . . . 30 Hope Dementia Support Group . . . . . . 109 Humana MarketPoint . . . . . . . . . . . . . . IFC Jennings McCall Center . . . . . . . . . . . . . 168 Kellogg Assisted Living . . . . . . . . . . . . . 166 Kent Place . . . . . . . . . . . . . . . . . . . . . . . . 168 Kindred Hospice . . . . . . . . . . . . . . . . . . . . 78 King City Senior Village . . . . . . . . . . . . . 162 Knights of Pythias . . . . . . . . . . . . . . . . . . . 136 Koelsch Senior Communities . . . . . 135, 161 Lambert House . . . . . . . . . . . . . . . . . . . . . 43 LaReina Kyle, SRES, MORE Realty, Inc . . 100 Laurel Parc at Bethany Village . . . . . . . . . . 3 Laurelhurst Village . . . . . . . . . . . . . . 157, IBC Leisure Care . . . . . . . . . . . . . . . . . . . . . . . 143 Mallard Landing . . . . . . . . . . . . . . . . . . . 166 Managed Moves . . . . . . . . . . . . . . . . . . . 97 Marie Smith Center . . . . . . . . . . . . . . . . . 43 Markham House . . . . . . . . . . . . . . . . . . . . 143 Mary’s Woods . . . . . . . . . . . . . . . . . . . . . 166 Marquis Companies . . . . . . . . . . . . . . . . . 193 McLoughlin Place . . . . . . . . . . . . . . . . . . 164 Meals on Wheels . . . . . . . . . . . . . . . . . . . 66 Metro West Ambulance . . . . . . . . . . . . . . 111 Mike Peabody . . . . . . . . . . . . . . . . . . . . . 100 Milestone Retirement . . . . . . . . . . . . . . . . BC Miracle Heights . . . . . . . . . . . . . . . . . . . 168 Miramont Pointe . . . . . . . . . . . . . . . . . . 170 Mobile Memory Enrichment . . . . . . . . 18, 52 Monterey Court . . . . . . . . . . . . . . . . . 158-159 MorningStar Senior Living . . . . . . . . . . . . 165 Mount Hood Adult Day Center . . . . . . . . 43

Mt. Hood Senior Solutions . . . . . . . . . . . 119 Northwest Place . . . . . . . . . . . . . . . . . . . . 137 NW Senior Resources . . . . . . . . . . . . . . . . 116 Oasis Senior Advisors . . . . . . . . . . . . . . . 121 Odd Fellows Inn . . . . . . . . . . . . . . . . . . . 168 Oregon Long Term Care Ombudsman . . 45 OSRAA . . . . . . . . . . . . . . . . . . . . . . . . . . . 116 OsteoStrong . . . . . . . . . . . . . . . . . . . . . . . 65 Parkinson’s Resources of Oregon . . . . . . 47 Parkrose Chateau . . . . . . . . . . . . . . . . . . . 141 Parkview Christian Retirement Community . 145 Paula Wertanen, Berkshire Hathaway . . 101 Pheasant Pointe . . . . . . . . . . . . . . . . 158-159 Portland Senior Housing . . . . . . . . . . . . 116 Princeton Village . . . . . . . . . . . . . . . 158-159 ProMedica . . . . . . . . . . . . . . . . . . . . . . . . 104 Providence Elderplace . . . . . . . . . . . . . . . 89 Providence Home and Community Care . 16 Quit Falling . . . . . . . . . . . . . . . . . . . . . . . . 63 Radiant Senior Living . . . . . . . . . . . . . . . 183 Regence BlueCross BlueShield of Oregon . 93 Regency Home Care . . . . . . . . . . . . . . . . . 39 Right at Home . . . . . . . . . . . . . . . . . . . . . 37 River Terrace Memory Care . . . . . . . . . . . 182 RN Villa . . . . . . . . . . . . . . . . . . . . . . . . . . . 163 Robin Rosa, Northwest Reverse Mortgage . 106 Rose Anderson, Wise Move Real Estate . . 101 Rose Elder Law . . . . . . . . . . . . . . . . . . . . . 51 Rosewood Park . . . . . . . . . . . . . . . . . . . . . 139 Royal Hospice . . . . . . . . . . . . . . . . . . . . . . 79 Russellville Park . . . . . . . . . . . . . . . . . . . . 143 Sapphire Health Services . . . . . . . . . . . . 169 Senior Helpers . . . . . . . . . . . . . . . . . . 27, 105 Senior Lifestyle . . . . . . . . . . . . . . . . 160, 166 Senior Living Locator . . . . . . . . . . . . . . . . 121 Senior One Source . . . . . . . . . . . . . . . . . . .2

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Sponsor Index Serenity Home Care . . . . . . . . . . . . . . . . . 39 Signature Healthcare at Home . . . . . . . . . 17 Soft Landings . . . . . . . . . . . . . . . . . . . . . . 97 Somerset Assisted Living . . . . . . . . . . . . . 141 Somerset Lodge . . . . . . . . . . . . . . . . . . . . 141 SpringRidge at Charbonneau . . . . . . . . . . 137 Springwood Landing . . . . . . . . . . . . . . . . 141 SRG Senior Living . . . . . . . . . . . . . . . . . . . 137 Suzanne Elise . . . . . . . . . . . . . . . . . . . . . . 157 SYNERGY HomeCare . . . . . . . . . . . . . . . . . 35 Tabor Crest . . . . . . . . . . . . . . . . . . . . . . . . 163 Tanner Spring . . . . . . . . . . . . . . . . . . . . . 164 The Ackerly at Sherwood . . . . . . . . . . . . . 143 The Ackerly at Timberland . . . . . . . . . . . . 143 The Cottages Senior Living . . . . . . . . . . . 181 The Elms Retirement Center . . . . . . . . . . 145 The Forum at Town Center . . . . . . . . . . . . 136 The Goodman Group . . . . . . . . . . . . . . . 170 The Hampton and Ashley Inn . . . . . . . . . 161 The Hampton at Salmon Creek . . . . . . . . 161

A–Z Index The Pearl at Kruse Way . . . . . . . . . . . . . . IBC The Quarry . . . . . . . . . . . . . . . . . . . . . . . . BC The Stafford . . . . . . . . . . . . . . . . . . . . . . . 157 Threadgill’s Memorial Services . . . . . . . . . 71 Touchmark . . . . . . . . . . . . . . . . . . . . . . 140 Traditions Health . . . . . . . . . . . . . . . . . . . 80 University Village . . . . . . . . . . . . . . . . . . . 135 Van Mall . . . . . . . . . . . . . . . . . . . . . . . . . . 143 Vancouver Pointe . . . . . . . . . . . . . . . . . . 160 Vibrant USA . . . . . . . . . . . . . . . . . . . . . . . 91 Vineyard Heights . . . . . . . . . . . . . . . 158-159 Visiting Angels . . . . . . . . . . . . . . . . . . . . . . 33 Vital Palliative Care . . . . . . . . . . . . . . . . . . 79 Volunteers of America . . . . . . . . . . . . . . . 43 Washington Gardens . . . . . . . . . . . . 158-159 Waterhouse Ridge . . . . . . . . . . . . . . . . . . . 183 West Hills Health & Rehab . . . . . . . . . . 170 West Hills Village . . . . . . . . . . . . . . . . . . 170 Woodland Care Center . . . . . . . . . . . . . . 103

Thank you to our Sponsors! Retirement Connection is available and free to the community thanks to the support of our sponsors. Please return the favor by supporting them when you find a need for their services.

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Abuse. . . . . . . . . . . . . . . . . . . . . . . . . . 41 Addiction & Substance Abuse. . . . . 108 Adult Day Care Centers . . . . . . . . . . . 42 Adult Family Care Homes . . . . . . . . 146 Advocacy . . . . . . . . . . . . . . . . . . . . . . . 44 Area Agencies on Aging. . . . . . . . . . . 45 Assisted Living, Residential. . . . . . . 146 Associations for a Specific Condition . . 46 Attorneys & Elder Law . . . . . . . . . . . . 52 Care Management. . . . . . . . . . . . . . . . 52 Caregiving Resources & Support . . . 53 CCRC/Life Plan Communities. . . . . 115 Citizenship & Immigration . . . . . . . . 53 Conditions & Treatments. . . . . . . . . . 54 Consumer Affairs . . . . . . . . . . . . . . . . 54 Continuing Education . . . . . . . . . . . . . 54 County Health Departments . . . . . . . . 56 Daily Money Managers . . . . . . . . . . . . 56 Dental Resources & Services . . . . . . . 56 Dialysis. . . . . . . . . . . . . . . . . . . . . . . . . 57 Disability Programs . . . . . . . . . . . . . . 58 Emergency Preparedness . . . . . . . . . . 58 Emergency Response Systems . . . . . . 58 Employment . . . . . . . . . . . . . . . . . . . . . 60 Energy Resources . . . . . . . . . . . . . . . . . 60 Entertainment & Recreation. . . . . . . 61 Errand & Concierge Services . . . . . . . 61 Estate Planning . . . . . . . . . . . . . . . . . . 61 Estate Sales . . . . . . . . . . . . . . . . . . . . . . 62 Faith-Based Organizations . . . . . . . . 62 Financial & Clothing Assistance . . . . 62 Financial Services . . . . . . . . . . . . . . . . 63 Fitness, Health & Wellness . . . . . . . . . 63

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Food Resources . . . . . . . . . . . . . . . . . . 67 Funeral, Cremation & Pre-Planning. . 70 Goods & Services. . . . . . . . . . . . . . . . 70 Government Resources. . . . . . . . . . . 72 Grocery Delivery. . . . . . . . . . . . . . . . . . 72 Guardians & Conservators. . . . . . . . . . 72 Health Clinics . . . . . . . . . . . . . . . . . . . 73 Health Insurance & HMOs. . . . . . . . 75 Hearing Resources & Services . . . . . 75 Home Care Definitions. . . . . . . . . . . . 12 Home Care Resources . . . . . . . . . . . . 18 Home Health Agencies . . . . . . . . . . . . 14 Home Modification & Repair . . . . . . . 76 Hospice . . . . . . . . . . . . . . . . . . . . . . . . . 77 Hospitals . . . . . . . . . . . . . . . . . . . . . . . . 81 Housing Definitions . . . . . . . . . . . . . 122 Housing Placement & Referral . . . . . 114 Housing Resources . . . . . . . . . . . . . . 114 Identity Theft . . . . . . . . . . . . . . . . . . . . 81 In-Home Care . . . . . . . . . . . . . . . . . . . . 20 Independent & Retirement . . . . . . . 124 Landscaping & Tree Services. . . . . . . . 81 Legal Aid & Resources. . . . . . . . . . . . 83 LGBT Resources. . . . . . . . . . . . . . . . . 83 Libraries. . . . . . . . . . . . . . . . . . . . . . . . 84 Long-Term Care Insurance . . . . . . . . . 86 Mediation. . . . . . . . . . . . . . . . . . . . . . . 86 Medicaid . . . . . . . . . . . . . . . . . . . . . . . . 90 Medical & Drug Trials. . . . . . . . . . . . . 90 Medical Supplies . . . . . . . . . . . . . . . . . 90 Medicare . . . . . . . . . . . . . . . . . . . . . . . . 91 Medication Assistance. . . . . . . . . . . . 94 Medication Reminders . . . . . . . . . . . . 94

Continued on next page 199

A–Z Index

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Memory Care . . . . . . . . . . . . . . . . . . 174 Mental Health . . . . . . . . . . . . . . . . . . 94 Mobility Equipment . . . . . . . . . . . . . . 96 Move Mgmt & Organizing . . . . . . . . . 96 Organ & Body Donation . . . . . . . . . . 99 Palliative Care . . . . . . . . . . . . . . . . . . . 99 Pet Resources . . . . . . . . . . . . . . . . . . . 99 Political Contacts . . . . . . . . . . . . . . . . 99 Products & Equipment . . . . . . . . . . . 99 Real Estate Services . . . . . . . . . . . . . 100 Rehabilitation . . . . . . . . . . . . . . . . . . 102 Reverse Mortgage . . . . . . . . . . . . . . 106 Senior Centers . . . . . . . . . . . . . . . . . . 106

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Senior Organizations . . . . . . . . . . . . 107 Skilled & Intermediate Care . . . . . . 186 Social Groups . . . . . . . . . . . . . . . . . . 108 Social Security . . . . . . . . . . . . . . . . . 108 Spa & Salon Services . . . . . . . . . . . . 108 Substance Abuse & Addiction . . . . 108 Support Groups & Education . . . . . 109 Tax Advice & Preparation . . . . . . . . 110 Transportation . . . . . . . . . . . . . . . . . . 110 Travel Resources & Services . . . . . . 111 Veteran Services . . . . . . . . . . . . . . . . 112 Vision Resources & Services . . . . . . 113

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