October 2017 - Retirement Connection Guide by Retirement Connection

COMMUNITY RESOURCE GUIDE

• FREE OF CHARGE

OCT 2017–SEPT 2018

comparison grids local profiles caregiver checklist

Mid-Willamette Valley Serving Benton, Lincoln, Linn, Marion, Polk and Yamhill Counties

Build A Disaster Supply Kit

Ten Things Not To Say

Become Your Best Advocate

5 Things to Look for in a Community

page 56

page 66

page 84

page 100

www.RetirementConnection.com • 1-800-462-1316

Senior One Source Free Senior Living Guidance

Find the right Senior Care option. Call today for FREE guidance!

503-420-9011 Expert Knowledge of Senior Housing Options: s )NDEPENDENT ,IVING s !SSISTED ,IVING

s -EMORY #ARE s &OSTER #ARE (OMES

7E MATCH THE BEST OPTIONS BASED ON YOUR NEEDS LOCATION AND BUDGET FREE of cost, hassle, worry and searching.

Kelley Rogers

Karen Parsons

Senior Living Advisor 14+ Years Experience

Senior Living Advisor 11+ Years Experience

Senior One Source is the One Source for Senior Living Options www.SeniorOneSource.net info@SeniorOneSource.net

Happiness Is something you feel. At Dallas Retirement Village, It’s Also Something You Can See. The proof is in the smiling faces of the people who live and work here. More than just a place to retire, Dallas Retirement Village is a small-town community where you’ll find everything you need for an active and engaged lifestyle including: Independent Living and Assisted Living, Memory Care, Skilled Nursing Care and Rehabilitation Services, if needed.

All of this is provided by the area’s most trusted resource for quality senior living and compassionate care since 1947.

CoMe anD see foR youRself! Call to schedule a tour, or visit our web site to learn more.

377 NW Jasper Street - Dallas, Oregon 97338

503-623-5581

www.dallasretirementvillage.com Managed by Life Care Services, LLC

Portland Metro area’s largest Housing Buyer

CCB# 192889

We Buy Houses, Lots & Land in “Any” Condition & “Any” Price Range!

All-Cash offer within ONE HOUR of viewing the property You don’t need to make any repairs We close with a local title/escrow company for a safe, reliable transaction that protects you fully You’ll experience NO fees or costs You won’t have strangers entering your house We handle ALL the paperwork with simple, easy-tounderstand contracts and will explain all things You will get immediate cash to use however you want We are Confidential and Sensitive to All Family Matters – no matter what situation you’re in We pay more than others to ensure you get top dollar. Over 100 million in closed local sales in the last 3 years

Give Us a Call! 503-208-7906

RATED A+

20-year proven track history and proudly accredited with an A+ rating with the Better Business Bureau since 2010

Website: www.pdxrenovations.com • Email: admin@pdxrenovations.com

Get to the Right Place with Brookdale Senior Living. Brookdale is here to assist your family through each step in the search for senior living. Whether you’re beginning your search or just have questions, you’ll find the help you need to make a thoughtful, wellinformed decision. We’re ready to listen, understand and partner to find the right options for you or your loved one.

Now offering 11 communities in the Mid-Willamette Valley Independent Living

Alzheimer’s & Dementia Care

Personal Care Services vary by community.

To learn more about a Brookdale community near you, call (844) 406-4529. 91051 CB

Bringing New Life to Senior Living® brookdale.com

Table of Contents Aâ&#x20AC;&#x201C;Z Index . . . . . . . . . . . . . . . . . 152 Caregiver Checklist . . . . . . . . . . 146 How to Use This Guide . . . . . . . . 10 Information & Guide Request . . . . 7 Letter from the Publisher . . . . . . . . 9 Sponsor Index . . . . . . . . . . . . . . 150

Articles

Featured Sponsors

Area Agencies on Aging Page 30 & 31

Oregon Cascades West Council of Governments . . . . . . . . . . . . . . . . 30 Alzheimer's Association . . . . . . . 32 Alzheimer's Network . . . . . . . . . . 34 Writing Your Own Will . . . . . . . . . 38 Early Warning Signs of Parkinsonâ&#x20AC;&#x2122;s . 44 Build A Disaster Supply Kit . . . . . . 56 10 Things Not to Say . . . . . . . . . . 66 When to Worry About Dementia . 70 Balance and Falls . . . . . . . . . . . . 80 Become Your Best Advocate . . . . . . 84 5 Things to Look for in a Community. 100 The Realities of CCRCs . . . . . . . . 102 Acronyms for Long-Term Care . . .138

At Home Care & Health

Alzheimer's Association Page 33

Salem Health Back Cover

Homecare Registry Services. . . . . 16 Home Care Definitions . . . . . . . . 12 Home Health Agencies . . . . . . . . 14 In-Home Agency Classifications . 18 In-Home Care . . . . . . . . . . . . . . . 20

OCT OCT2017â&#x20AC;&#x201C;SEPT 2017â&#x20AC;&#x201C;SEPT2018 2018

Community Resources & Services Abuse . . . . . . . . . . . . . . . . . . . . Adult Day Centers . . . . . . . . . . . Advocacy . . . . . . . . . . . . . . . . . . Aquatic Classes & Therapies . . . . Area Agencies on Aging. . . . . . . . Associations for Specific Conditions Attorneys & Elder Law . . . . . . . . . Bereavement . . . . . . . . . . . . . . . Business Services . . . . . . . . . . . . Care Management . . . . . . . . . . . Caregiving Resources & Support . Chemical Dependency. . . . . . . . . Computer Classes. . . . . . . . . . . . Conditions & Treatments . . . . . . . Consumer Affairs . . . . . . . . . . . . Continuing Education . . . . . . . . . Counseling . . . . . . . . . . . . . . . . County Health Departments . . . . Dental Resources & Services . . . . Department of Motor Vehicles . . . Diabetic Resources . . . . . . . . . . . Dialysis . . . . . . . . . . . . . . . . . . . Disability Programs . . . . . . . . . . Emergency Preparedness . . . . . . Emergency Response Systems . . . Employment . . . . . . . . . . . . . . . Energy Resources . . . . . . . . . . . . Entertainment & Recreation . . . . Estate Planning . . . . . . . . . . . . . Events & Expos. . . . . . . . . . . . . . Faith-Based Organizations. . . . . .

. 28 . 28 . 28 . 29

36 36 . 40 . 40 . 40 . 40 . 40 . 88 . 42 . 42 . 42 . 43 . 43 . 43 . 46 . 46 . 46 . 47 . 47 . 48 . 48 . 48 . 49 . 50 . 50 . 51 . 51 .

Fiduciary Services . . . . . . . . . . . . . 78 Financial & Clothing Assistance . . . 53 Financial Services . . . . . . . . . . . . . 54 Fitness, Health & Wellness . . . . . . 54 Food Resources . . . . . . . . . . . . . . 58 Foot Care . . . . . . . . . . . . . . . . . . . 60 Funeral & Pre-Planning . . . . . . . . . 60 Government Resources . . . . . . . . . 60 Guardian or Conservator . . . . . . . . 61 Handicapped License Plates . . . . . 61 Health Clinics . . . . . . . . . . . . . . . 62 Health Insurance & HMOs . . . . . . 64 Health Screenings . . . . . . . . . . . . 64 Hearing Resources & Services . . . . 64 Home Modification & Repair . . . . 65 Hospice & Palliative Care . . . . . . . 68 Hospitals. . . . . . . . . . . . . . . . . . . 68 House Cleaning . . . . . . . . . . . . . . 72 Housing Placement & Referral . . . 98 Identity Theft . . . . . . . . . . . . . . . . 72 Legal Aid & Resources. . . . . . . . . . 72 Libraries . . . . . . . . . . . . . . . . . . . 73 Long-Term Care Insurance . . . . . . . 74 Medicaid . . . . . . . . . . . . . . . . . . . 74 Medical & Drug Trials . . . . . . . . . . 74 Medical Equipment & Supplies . . . 74 Medicare . . . . . . . . . . . . . . . . . . . 75 Medication Assistance . . . . . . . . . 76 Medication Review . . . . . . . . . . . . 76 Mental Health Services . . . . . . . . . 76 Mobile Medical Services . . . . . . . . 77 Mobility Equipment . . . . . . . . . . . 77 Money Managers . . . . . . . . . . . . . 78 Move Management . . . . . . . . . . . . 78 Continued on next page 5

Table of Contents (continued)

Publisher: Amy Schmidt Marketing Coordinator: Bailey Lalum Marketing Director: Heidi Rowell Production Manager: Meghan Parsons Marketing Coordinator: Kyle Manning Editor: Lyman Schmidt Web Communications: Jill Bilka Graphic Artist: Diane Hochevar Retirement Connection Guide PO Box 820067 Portland, OR 97282 Phone: 503-505-5865 Fax: 503-334-2868 www.RetirementConnection.com mktg@RetirementConnection.com Contents of this guide many not be reproduced in whole or part without consent of the publisher. While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors. Copyright 2017 by Retirement Connection. The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide. Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions.

Organ Donation . . . . . . . . . . . . . . . 78 Oxygen . . . . . . . . . . . . . . . . . . . . . . 78 Palliative Care . . . . . . . . . . . . . . . . . 68 Pet Resources . . . . . . . . . . . . . . . . . 78 Physicians . . . . . . . . . . . . . . . . . . . 78 Political Contacts . . . . . . . . . . . . . . 79 Real Estate Services . . . . . . . . . . . . 79 Rehabilitation . . . . . . . . . . . . . . . . . 82 Respite Care . . . . . . . . . . . . . . . . . . 85 Senior Centers . . . . . . . . . . . . . . . . 87 Senior Organizations . . . . . . . . . . . 88 Social Groups . . . . . . . . . . . . . . . . 88 Social Security . . . . . . . . . . . . . . . . 88 Substance Abuse . . . . . . . . . . . . . . . 88 Support Groups & Education . . . . . . 89 Tax Advice & Preparation . . . . . . . . 90 Tax Credit . . . . . . . . . . . . . . . . . . . . 91 Telephone Reassurance . . . . . . . . . 91 Transportation . . . . . . . . . . . . . . . . 91 Travel Resources & Services . . . . . . 93 Veteran Services . . . . . . . . . . . . . . . 93 Vision Resources & Services . . . . . . 95 Volunteer Opportunities . . . . . . . . . 96 Websites & Groovy Links . . . . . . . . 97

Housing Assisted Living & Residential Care. . . 116 Housing Definitions . . . . . . . . . . . 104 Housing Placement & Referral . . . . 98 Housing Resources . . . . . . . . . . . . 98 Independent & Retirement . . . . . . 106 Life Plan Communities (CCRC) . . . . 99 Memory Care . . . . . . . . . . . . . . . . .128 Skilled & Intermediate Care . . . . . 140

MWV 2017

Information & Guide Request Letter from the Publisher Tell us a bit more about your needs so we may offer the best resources to help you. Please complete only the amount of information you feel comfortable sharing. We will follow up with you by phone or email (whichever you prefer). name e-mail address:

day phone number:

address:

city, state, zip:

Inquiring for:

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If other than you, what is the name and age of person needing assistance: first name: age: Desired location for the housing, service(s) or product(s) to be provided: I would like

extra copies of the guide sent to me.

Puget Sound

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Southern Oregon

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When youâ&#x20AC;&#x2122;ve completed the form, please cut out this page, place in a stamped envelope and mail to: Attn: Help & Information Retirement Connection Guide PO Box 820067 Portland, OR 97282 You may also fax the form to: 503-334-2868 Or you may contact us online at: www.RetirementConnection.com

I would like more information about: Care & Health Services Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

Housing Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

Professional Services Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

Additional Information

What type of funding will you use to pay for services? Private Pay Medicaid or Public Assistance Medicare Health Insurance Long-Term Care Insurance Veteran Benefits

Comments? 8

â&#x153;&#x201A;

When do you expect to need housing, service(s) or product(s)? Now Within 6 months 6 to 12 months Later

Letter from the Publisher Dear Readers, From our family to yours, thank you for picking up your copy of Retirement Connection and sharing this resource with your family and friends. Although I have worked in healthcare and senior housing for the past 20 years, the past year has brought new empathy for me personally. As my husband and I begin to care for aging family members; support friends as they fight cancer; and I schedule knee surgery; we have become more aware of the juggling act that family caregivers face on a daily basis. It truly does take a village! Retirement Connection has been recognized as the “Official Print Resource Guide” for Salem Health, Legacy Medical Centers, the Alzheimer’s Association, and Oregon Cascades West Council of Governments. This is both a huge privilege and responsibility, and we are honored to be the preferred guide for our community and will continue to look for ways to improve. Retirement Connection is available and free to the community. This guide and our website would not be possible without the generosity of our sponsors. Please return the favor by supporting them when you find a need for their services. The table of contents covers more than 50 topics of information, please view page 10 for a quick reference on how to best use this guide.

Our Staff pictured left to right, Bailey, Kyle, Heidi, Krista, Lyman, Amy, Meghan

The Caregiver Checklist and Information Request Forms are available to provide ongoing support. Additional resources are available online including a comprehensive glossary, informational articles and community event postings. If you are looking outside the Mid-Willamette Valley, we also publish a Portland/Vancouver, Puget Sound and a Southern Oregon edition. Additional copies may be found at more than 300 locations including: Area Agency on Aging offices, Libraries, Senior Centers, local events, and local hospitals. If your physician’s office, church, or other organization needs additional copies, we are happy to provide these at no cost. Visit our website or contact us at mktg@RetirementConnection.com

Amy Schmidt, Publisher

Retirement Connection Guide • 1-800-462-1316

How to Use This Guide Getting Started is Easy

Our guide is organized into 3 primary sections and identified by color tabs:

At Home Care & Health

▶

BLUE

Community Resources & Services

▶

PLUM

Housing

▶ GREEN

1. At Home Care & Health

At Home Care

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▶ Resources for Providers ▶ Links to Local Provider

Emails and Websites ▶ Request for Additional Help

At Home Care

available at www.R etirementConnect

At Home Care

Indicates link

ICE

LEPH

MED

AD PAGE #

In-Home Care

Visit www.RetirementConnection.com for: ▶ Enhanced Search Options ▶ Activity Calendars ▶ Glossary of Healthcare Terms ▶ Additional Articles

L/ PE

This section offers two comparison spreadsheets/ grids. One for Home Health Medical Care and another for In Home Personal Assistance. First familiarize yourself with the different levels of care offered by each license type. We have included home care definitions to assist you in finding the care that best serves your needs. This section also includes additional homecare resources and caregiver registry services.

Agencies

AD PAGE #

Home Health

18 Amedisys Home Health Services, 16083 SW Upper Boones 18 Assured Home Ferry Rd #100, Portland Health, 25195 SW , 97224 503-619-1020 Parkway Ave #103, 16 Gentiva Health Wilsonville, 97070 Services, 16760 Upper ã 503-682-1008 ã ã ã ã Boones Ferry Rd 15 Maxim Healthc PT, OT, ST #106, Portland, 97224 are Services, 10300 ã ã ã ã 503-620-3407 SW Greenburg Rd 15 Maxim Healthc ã ã PT, OT, ST #380, Portland, 97223 ã are Services, 12503 ã 503-452-4545 SE Mill Plain Blvd ã ã 17 Touchmark ã PT, OT, ST #205, Vancouver, ã ã Home Health, 2911 98684 ã ã ã SE Village Loop, 360-896-7289 Vancouver, 98683 Addus HealthCare, ã ã ã At 4838 NE Sandy Blvd, Hom ã e 360-25 Care & Health ã ã 3-3855 #200, Portland, 97213 Adventist Health ã ã Home Care Service ã 503-261-8599 ã ã s, 5835 NE 122nd ã BrightStar Healthc PT, OT, ST Ave #155, Portlan are, 1111 Main St d, 97230 503-25 ã ã ã #401, Vancouver, 1-6301 ã ã ã PT, OT, ST BrightStar Healthc 98660 ã ã ã ã 24 Adeo In are, 1675 SW Marlow Home Care, 9975 ã ã ã 360-433-9375 Ave #400, Portlan SW BrightS ã ã PT, OT, ST, RT FrewingtarStHealthc d, 97225 ã ã #140, Tigard, 32 Always are, 82597223 ã ã ã ã NE 20th Ave #336, at Homecare, 15405 503-620-6011 Portlan SWCochra 503-67 d, 97232 ã PT, OT, ST, RT 116thnAve Homca 0-7260 ã ã ã ã #201, re,King 32 ComForcare 14300City, ã ã ã ã ã 503-68 SE 97224 1st St #130 , Vancou ã 8-5575 ã ã ã ã HomeCare, 9013 Commu ver, PT, OT, ST, RT 98684 ã 503-431-6750 ã NE Hwynity ã ãã ã ã 2 OR 99 Home #Q, Vancou Healthver, 32 ComForcare ã ã 360-88 & Hospic ã ã ã2-0900 98665e, 14508 NE 20th HomeCare, 10580Gentiva Health ã ã ãã ã Ave ã PT, OT, ST, RT #201,8-8276 360-71 SW McdonaldService Vancouver, ã ã ã 2ã OR ã 98686 360-253-4626 29 Comfor 204 SE97224 # 102, s,Tigard, Stone Mill Dr #260, ã ã t Keepers, 19365 ã ã ãã ãã Home Vancou8-3025 SW 65th ver, 98684ã & Hospic 503-82 ãã ã ã 3ã WA AveCare #205, 29 Comfor Tualatine,Southw ã ã 360-25 ã ã 97062 est, 100 E 33rd St #201, ã ã3-7746 t Keepers, 1225 NW Innovative ã ã PT, OT, ST ã Vancou ã ã Senior ver, Murray 503-85 ã 98663 Care, 8855 SW Holly ã ãã 2 ORã Rd #101, Portlan 29 Comfor Lane #123, Wilson 5-4415 ã ã ã 360-75 ã ã ã9-1500 t Keepers, 14000 ã Kaiser Permanente d, 97229 PT, OT, ST ã ãã ã ã ville, 97070 NE 7th 503-64 Home Health, 2701 Ave #403, Vancou ã ãã 2 ORã ã 503-582-9246 32 Helping ver WA 98663 NW Vaughn St #140,3-2010 ã ã ã ã PT, OT, ST Hands Home Care, Marquis At Home, 7644 ã Portland, 97210 ã ã ãã 3609 SE 144th Ave, 360-687-0025 SW Mohaw ã 3ã ORã ã 503-499-5200 ã 26 Home Instead ã ã Northwest HealthcPortland, 97236 k Bldg J-Ste A, Tualitin 97062 ã ã ã ãã PT, OT, ST Senior Care, 4538 are, 7710 NE Vancou ã ã ã 3ã WA 503-253-8458 ã NE Sandy Blvd, Portlan 971-20 ã ã ã ã ver Mall Dr #C, 26 Home Instead d, 97213 ã PT, OT, ST Vancouver, 98662 ã ã ã ã6-5212 ã ã ãã ãã Senior Care, 9320 ã 503-33 SW 360-574-5293 ã ã 5-0626 ã Barbur Blvd #160, 1 OR 26 Home Instead ã PT, OT, ST Portland, 97219 ã ã ã ãã ã Senior Care, 328 503-248-0695 ã ã W Main ã Provide 3 OR Hillsbo 26 Home Instead nceSt,Home ro, 97123 Health, 6410 NE Halsey St, ã ã ã ã Senior Care, 9120 ã Portlan503-53 NE Vancou Signatu 0-1527 d, 97213 re Homec ver Mall 3 OR 26 Home Instead ã are,Loop 25117#240, ã ã5-4646 SW Parkwa Vancouyver, 503-21 ã ã Senior Care, 14020 Ave98662 #F, Wilson 360-25 ã TotalSE ã Care, ville,3-6028 Johnso 2101nERdEvergre 97070 ã 26 Home Instead #208,en ã 2ã ORã ã Milwau Blvd #106, 503-78ã3-2470 kie, 97267 ã ãã ã ã Senior Care, 12194 Vancouver, 98661 ã ã Tuality PT, 503-65 OT, ST ã Home SW 2-4357 ã SchollsHealth, ã 27 Home Matters Ferry Rd, 1809Tigard, ã 3 WA Maple97223 360-59ã7-3059 St, Forest Grove, ã ã ã ãã ã ã Caregiving, 17155 ã PT, OT, ST Addus 97116 503-530-1527 ã HealthCeare, SW Baselin ã ã 3ã OR 30 Homew Rd,4838 ã ã 503-35 NEton, Beaver Sandy ã ã ã ã7-2737 Blvd, #200, Portlan 97006 atch Caregivers, 3880 Advent ã ã ã d, 97213 503-35 ã SE 8th ist 2-5634 ã ã AveHealth #280,Home 30 Homew ã 2ã ORã ã PortlanCare Services, 5835 NE ã 503-26 d, 97202 ã ã1-8599 ã atch Caregivers, 7017 BrightS ã ã ã PT, OT, ST 122nd503-25 Ave #155, ã ã NE Hwytar Portlan ã 4-8343 are, d, 99Healthc 1111ver, #103, Vancou ã 6 ORã ã ã 97230 Main ã ã 503-25 St #401, Vancouver, ã ã1-6301 ãã 98665 ã ã PT, OT, ST BrightStar Healthc 98660 ãã ãã ã ãã 360-99 are, 1675 SW Marlow 2-5956 ã 2ã OR 360-43ã3-9375 ã ã Ave #400, Portlan ã ã PT, OT, ST, RT BrightStar Healthc ã ãã ãã d, 97225 are, 825 NE 20th ã 2ã WA 503-620-6011 ã ã Ave #336, Portlan Cochran Homcare, d, 97232 ã PT, OT, ST, RT 30 Interim ã ã 14300 SE 1st St #130 Healthcare, 9498 ã ã ã ã 503-688-5575 , Vancouver, 98684 SW Commu Barbur Blvd ã PT, OT, ST, RT #310,Health nity Home 32 Making ã ã Portlan&d,Hospic 97219e, 14508 Life Easier, 9011 SW ã 360-88 2-0900 NE 20th Ave Beaver 503-76 Gentiva tonHealth ã PT, OT, ST, RT #201,1-6050 Hilllsda ã ã ã 98686 Vancouver, 15 Maxim Service le Hwy ã ã 360-25 s, 204 #1D,SEPortlan ã ã3-4626 Healthcare Service ã ã Stoned,Mill ã ã ã ã 97225 Dr #260, 503-38 s, 10300 HomeSW Vancou4-0203 ã ã ã ãã ã 3 BOTH ã Care Greenb ver, 98684ã ã ã & Hospic 15 Maxim urg Rd e Southw ã ã ã ã #380,est, ã ã3-7746 Portlan Healthcare Service 360-25 100 E ã d, 33rd 97223 ã St #201,503-45 ã ã ã ã ã PT, OT, ST Innovat s, 12503 Vancou SE ive 2-4545 ver, 98663 MillSenior Plain Care, ã 30 Oregon Blvd #205, 8855 SW ã 1 ORã ã Hollyver, ã ã9-1500 ã 360-75 Vancou Neighbors, 19363 Lane #123, Wilson 98684 ã Kaiser PT, OT, ST Willam ã ã ã ã ã 3 ville, 360-89 ettePerman 97070 ã 6-7289 ente Dr #335, Home 31 Regency BOTH ã West Health, Linn, 503-58 ã ã ã ã ã ã2-9246 ã 970682701 NW Vaughn St Home Care, 19295 Marquis ã PT, OT, ST #140,4-9255 ã ãã ã NW CornellAtRd 503-97 Home, Portland,ã97210 7644 SW ro ã 3ã BOTH #201, 24 Right At Mohaw Hillsbo 503-49ã9-5200 ã ã ã ã 97214k Bldg J-Ste A, Tualitin 97062 Home, 12847 NW Northwest PT, OT, ST ãã ã ã Healthcare, 7710 Cornell Rd, Portlan 971-340-4829 ã ã 1ã ORã ã 30 Senior Helpers d, 97229 NE Vancouver Mall 971-20ã6-5212 ã ã ã PT, OT, ST Dr #C, Vancouver, ã , 407 NW 17th Ave ã ã ã 503-574-3674 98662 ãã #16, Portland, 97209 ãã 1 ORã ã ã ã ã 360-57 30 Senior Helpers ã ã4-5293 ã PT, OT, ST ã , 12740 SE Stark ã ã ã ã 503-892-1189 ã ã St, Portland, 97233 ã 3 ORã 30 Senior Helpers ã ã ã ã , 11105 NE 14th St ã ã ã 503-257-7787 #104, Vancouver, 3 OR 31 Synergy ã 98684 HomeCare, 6700 ã Indica ã tes link SW 105th 360-836-0499 ã ã availa Ave #303, ble at 1 BOTH 31 Synergy Beaver ã ton,www.R 97008 etirementConnect HomeCare, Vancou ã ã ion.co ver, 98663 503-74 ã m ã ã ã 6-6923 1 BOTH 17 Touchm ark Home Care, 2911 ã ã ã ã 360-89 ã SE Village Loop, 1-1506 ã ã ã 1 OR 26 Visiting Vancouver, 98683 ã Angels, 202 NE Kelly ã ã ã 360-25 ã Ave, ã ã 1 BOTH Gresham, 97030 3-3855 ã 26 Visiting ã ã ã ã Angels, 2365 SW ã ã ã Cedar Hills Blvd, 503-661-0600 ã 2 WA Portland, 97225 26 Visiting ã ã ã ã Angels, 10818 NE ã ã ã ã Coxley Dr #O, Vancou 503-297-7000 ã 2 OR 25 Willamette ã ã ã ã ver, 98662 View Home Care, ã ã ã 360-892-4442 ã 13021 SE River Rd, 4 OR Portland, 97222 ã ã ã ã ã 503-652-7370 ã ã 1

www.RetirementConnection.com

2. Community Resources & Services This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families. This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc.

3. Housing Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs. Then turn to the easy to read comparison grids; which are separated into 4 primary care levels: Independent Living, Assisted Living/Residential Care, Memory Care & Skilled Nursing/Intermediate Care. The communities are separated by city so you can quickly search a specific geographic area. If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, many of whom are also included at the beginning of the housing section. Additionally the guide offers ▶ Many featured articles written by local experts, a Caregiver Checklist, and a “Request for Help” form.

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Home Care Definitions: Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health and modify risk factors to prevent further heart damage.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A home health care agency may choose to be medicare certified to be reimbursed for their services. Home health agencies may also teach you how to care for yourself.

Hospice is a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided inhome under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

Medicaid Certified A joint Federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Medical social services are assistance with social and emotional concerns related to an illness, including counseling or help finding community resources.

Medicare Certified facilities can offer services to individuals receiving Medicare benefits in exchange for reimbursement from Medicare. A Physicians order is required to be reimbursed by Medicare. Medicare is a Federal insurance health insurance program for those 65 and over, or who meet other criteria.

Indicates sponsor link available at www.RetirementConnection.com nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition.

Psychiatric Services refers to the agency's ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications.

Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person.

At Home Care & Health

Nurse Delegated Tasks A licensed registered nurse may delegate specific

Telehealth is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy Services (OT, PT, RT, ST) Occupational Therapy, (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function. Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life. Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation. Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treatÂ speech, language, cognitive skills or swallowing.

Wound Ostomy Continence Nurse (WOCN)WOC nurses have advanced training in acute and chronic wound care, as well as the physical, emotional and social issues of patients with ostomies (those who have had some kind of bowel or bladder diversion), stomas, acute and chronic wounds, and incontinence (those with bladder and bowel control and associated skin care issues).

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

14 TE P LE

AD PAGE # HO

541-996-7328 541-574-1811 503-485-0710

Samaritan North Lincoln Hospital Home Health, 3011 NE 28th St, Lincoln City, 97367

Samaritan Pacific Home Health, 749 SW 11th St, Newport, 97365

Willamette Valley Providers Home Health, 2965 Ryan Dr #100, Salem, 97301

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•

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PT, OT, ST

PT, OT,S T

PT, OT, ST

PT, OT,S T

Updates are posted on www.RetirementConnection.com/updates

541-812-5254

Samaritan Home Health Services, 1010 11th Ave SW, Albany, 97321

Indicates sponsor link available at www.RetirementConnection.com

503-434-9143

541-990-2656

17 Wellness at Home, 2853 Salem Ave SE #A, Albany, 97321

Advanced Home Health NW of Yamhill Valley, 421 S Evans St, McMinnville, 97128

503-364-0347

503-561-5999

800-525-5632

866-363-4733

16 Salem Home Care, 1225 Lee St SE #110, Salem, 97302 17 Signature Home Health, 1220 20th St SE, Salem, 97302

15 Marquis at Home, 4560 SE International Wy #100, Milwaukie, 97222 16 Providence Benedictine Home Health, 570 S Main St, Mt Angel, 97362

541-753-2273

503-371-4567

503-364-9850

15 First Call Home Health Care, 2608 Cascadia Industrial St SE, Salem, 97302 15 First Call Home Health Care, Serving Linn and Benton Counties

• • • • • • • •

• • • • • • • • • • • • • •

• • • •

ID TE CA IVA DI E SM ED PT IFI CE RT E AC C RE RE CA CA IC DI E R M AT RE HI CA YC AC PS I RD RE CA CA TIC E N AB IO DI US NF I / F PY AF RA ST N HE T O S IV CN ICE WO RV SE L CIA LTH EA SO EH L TE T DU RE

• • • • • • • •

ST UI

• • • • • • • • • • • • • •

TE Q RE

ICE

503-434-9143

AP RV

144 Advanced Home Health NW of Yamhill Valley, 421 S Evans St, McMinnville, 97128 16 Amedisys Home Health Care, 3220 State St #100, Salem, 97301

G RU ER

Includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A home health care agency may choose to be medicare certified to be reimbursed for their services.

Home Health Agencies

At Home Care &Housing Health TH E YS

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Doctor Ordered Home Health Care

In Home Personal Care Medication Assistance Bathing & Dressing Personal Grooming & Hygiene Toileting/Incontinence Care Nutrition & Hydration Companionship Laundry Shopping Errands Lifeline And More!

Skilled Nursing Care Physical Therapy Occupational Therapy Speech Therapy Medical Social Worker Home Health Aide Transition Coaches Lifeline

Marion, Polk & Yamhill

Linn & Benton

Fax: 503.371.4569

Fax: 541.753.2274

503.371.4567

At Home Care & Health

When the choice matters, choose First Call.

541.753.2273

FirstCallHomeHealth.com

866-363-4733 CALL FOR A COMPLIMENTARY COPY OF OUR “10 QUESTIONS FOR HOMECARE” Skilled Home Health • In-Home Care, Medical and Non-Medical • Medicare Certified and Able to Bill Long Term Care Insurance marquiscompanies.com

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Retirement Connection Guide • 1-800-462-1316

Homecare Registry Services Oregon Home Care Commission, 676 Church St NE, Salem, 97301 . . . 503-378-4984 Oregon Project Independence, 676 Church St NE, Salem, 97301 . . . . 503-673-2372

It’s not health care, it’s how we care. Non-Profit • Mission-Driven Organization

Benedictine Nursing Center

Benedictine Orchard House

503-845-6841 � Skilled Nursing Care � Rehabilitation � Therapy Garden

503-845-2544 � Assisted Living � 24-Hour Care Support � Studio, 1 & 2 Bedrooms

Call to Arrange A Personal Tour Today!

www.providence.org/benedictine

Benedictine Home Health

Benedictine Hospice

800-525-5632

� Skilled Nursing and Rehabilitation Services in Your Home � Wound Care Certified Nurses on Staff � Mental Health Nursing Services � Serving Marion, Polk, Linn, Clackamas and Benton Counties

503-845-2463

� Pain Control and Comfort Care � Emotional, Social and Spiritual Support � Support for Families and Caregivers � Serving Marion, Polk, Linn, Clackamas and Benton Counties

We bring healing home. At Salem Home Care, our caring team comes together every day to deliver the expert care you need in the comfort of your home. s -EDICARE #ERTIFIED s 3KILLED .URSING s 0HYSICAL /CCUPATIONAL AND 3PEECH 4HERAPY s -EDICAL 3OCIAL 7ORK

To learn more, call us today at 503.561.5999. It’s All About Helping People.® LHCgroup.com

503-364-9850 503-364-1874 16

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At Home Care & Health

Creating environments where moments of joy, independence, and wellness are the focus each and every day. Wellness At Home provides: • Skilled Nursing Care • Physical Therapy • Occupational Therapy • Medical Social Worker • Speech Therapy • Home Health Aide

In Home Services include:

HOME HEALTH

When and Where You need It

541-990-2656 2853 Salem ave Se, Suite a

• Medication Assistance • Housekeeping • Laundry • Grooming & Hygiene • Bathing & Dressing • Meal Preparation • Companionship

albany, or 97321

WELLnESSATHOMEHEALTH.cOM

Providing Comfort and Guidance to our Patients, Families and Community Bringing Home Health, Hospice, and Palliative Care services to you. Serving Salem, Albany and Surrounding Areas 503-364-0347

www.4signatureservice.com

Yes

OHCA • 11740 SW 68th Parkway, Ste. 250, Portland, Oregon 97223 • 503.726.5260

Agencies licensed by the State of Oregon, Oregon Health Authority, Health Division must neither assume a descriptive title nor be held out under any descriptive title other than the classification title established by the Division and under which the agency is licensed. This not only applies to the name of the agency but where stationery, advertising and other representations are involved.

Yes

Qualified Individual/Entity or Licensed Nurse

Medication services training for caregivers employed by an agency classified as Basic, Intermediate or Comprehensive shall be provided by a qualified individual or entity.

Qualified Individual/Entity

Yes

Personal Care Services Medication Reminding1 Medication Assistance Medication Administration Nursing Services

COMPREHENSIVE

Yes

Personal Care Services Medication Reminding1 Medication Assistance Medication Administration

INTERMEDIATE

Medication reminding is not medication services. Medication reminding can only be conducted when a client is able to self-direct.

Administrator or Designee

Yes

Personal Care Services Medication Reminding1 Medication Assistance

Personal Care Services Medication Reminding1

Yes

BASIC

LIMITED

Based on OAR 333-536-0007 Table 1: In-Home Care License Classification Table

QUALIFIED INDIVIDUAL/ ENTITY OR LICENSED NURSE

TRAINER REQUIREMENTS

CAREGIVER TRAINING REQUIRED

SERVICES PROVIDED

IN-HOME CARE AGENCY LICENSE CLASSIFICATION

IN-HOME CARE AGENCY LICENSING CLASSIFICATIONS

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

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At Home Care & Health

A Fresh Perspective on Your Health

... become your best advocate

Our Imaging Services • ig trengt O en M • o -Dose • Digita Ma ogra • Digita -ra •D one Densito etr • traso n • oros o Scan Me

Call: 503-877-1223 SalemImaging.com/dxa.php 19

At Home Care & Health SE EN LIC IVE SE NS HE LICEN RE TE MP E A I S CO ED EN RM LIC TE IC E S IN BA NS ICE DL AY ITE /D LIM H R S M ID CA MU DI NI MI ME RE PT CA CE UR AC H O RSE 24 U YN E SB NC NT ME STA I S SS S S SE EA EE AS AR OY TC PL PE EM RED I RS VE QU GI RE F RE EST AF CA T ST N UG N EO DR O S I R AT NU EG EL N IO ED AT RS R S ER ND

ON E

541-574-8660

26 Always at Homecare, 500 Hill Rd, McMinnville, 97128 27 Amada Senior Care, 3000 Market St NE #528, Salem, 97301

503-431-6750

24 ComForCare Home Care, 3000 Market St NE #536, Salem, 97301 24 ComForCare Home Care, 10580 SW McDonald #202, Tigard, 97224

503-400-6637

24 ComForCare Home Care, 18835 Willamette Dr, West Linn, 97068 27 Comfort Keepers, 3000 Market St Plaza NE #513, Salem, 97302

503-636-0417

15 First Call Home Health Care, 2608 Cascadia Industrial St SE, Salem, 97302 15 First Call Home Health Care, Serving Linn and Benton Counties

503-371-4567

22 Helping Hands Home Care, 2141 NW Fillmore Ave, Corvallis, 97330 22 Helping Hands Home Care, 1895 Liberty St NE, Salem, 97301

541-757-0214

24 Home Instead Senior Care, 1400 NE 48th Ave #107, Hillsboro, 97124 24 Home Instead Senior Care, 2015 25th St SE, Salem, 97302

503-530-1527

26 Interim Healthcare of Salem, 960 Liberty St SE #210, Salem, 97302 15 Marquis at Home, 4560 SE International Wy #100, Milwaukie, 97222

503-391-4225

115 Mennonite Village In-Home Care, 5353 Columbus St SE, Albany, 97322

541-928-2136

503-994-9095 503-937-0233 971-801-7606 503-877-8926 541-753-2273 503-990-6380 503-361-5477 866-363-4733

22 Adeo Home Care, 644 SW Coast Hwy #J, Newport, 97365 22 Adeo In Home Care, 160 Cleveland St, Woodburn, 97071

Updates are posted on www.RetirementConnection.com/updates

AD PAGE #

In-Home Care

• • • • • • • • • • • • • • • • •

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25 New Horizons In-Home Care, 200 Hawthorne Ave #E-510, Salem, 97301 503-400-3000 27 Personal Home Care, 1320 Lewis St SE, Salem, 97302 503-371-1495 16 Providence Benedictine, 570 S Main St, Mt Angel, 97362 21 Senior Helpers, 2659 Commercial St SE #270, Salem, 97302

800-525-5632

27 Visiting Angels, 250 Broadalbin St SW #250, Albany, 97321 27 Visiting Angels, 700 Deborah Rd #120, Newberg, 97132

541-928-2061

503-990-7112 503-538-9505

Addus Healthcare, 142 Glenbrook St NE #100, Keizer, 97303

503-364-6443

Aging Wisely with Heartfelt Hands, 1010 SW Bay St, Newport, 97365

541-265-8530

Irene Home Care, 3895 Stanley Ln S, Salem, 97302

503-588-7687

M.A.I.D.S., 15600 SW Rock of Ages Rd, McMinnville, 97128

503-472-6212

United Homecare Services, 1275 NW Adams St, McMinnville, 97128

503-472-9491

WVP Home Health, 2995 Ryan Dr SE #110, Salem, 97301

503-485-0710

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Care Comfort Compassion Peace of Mind at home begins with Senior Helpers Call now for a free, no obligation assessment

503-990-7112

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Care and comfort at a momentâ&#x20AC;&#x2122;s notice

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At Home Care & Health

Retirement Connection Guide â&#x20AC;¢ 1-800-462-1316

Making decisions about care

for yourself or someone you love can seem an overwhelming task. The experienced staff of trained professionals at Adeo In Home Care help make that decision easier. Let Adeo show you what a difference quality care can mean to your independence.

The Adeo difference includes: and Care Management including Insulin background checks including drug screens

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Services Include:

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Care Comfort Compassion Peace of Mind at home begins with Senior Helpers Call now for a free, no obligation assessment

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At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Taking care of people right where they live. Home. • • • • • • • • •

2 to 24-hour service Companionship care Transportation Light housework Meal preparation Respite care Personal care Dementia care Medication Services

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Marion, Polk, Linn, & Benton counties

Yamhill, Washington, & Columbia counties

503-361-5477

503-530-1527 *Accepts Medicaid

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At Home Care & Health

Maybe you or a loved one just got out of the hospital and could use some help with medications, personal care, cleaning, cooking or shopping. Or perhaps you are just overwhelmed right now.

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A little help can make life more enjoyable. Our caring and qualified staff is experienced and ready to lend a hand in your home.

Call us to set up a free care consultation and assessment.

503-400-3000

200 Hawthorne Ave SE Suite E-510 • Salem, OR 97301

Serving the Salem, Corvallis, Eugene and Florence Communities

We offer a full array of services for people who need help in their place of residence. From housekeeping to round-the-clock nursing care, we’re there for you 24/7. Companions/ Homemakers • Medication Service Personal Care Assistants • CNAs • Nursing Services

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At Home Care & Health

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

The best place for Caring...

A full service comprehensive in-home care agency oďŹ&#x20AC;ering: Nursing, Medication, Personal Care and Homemaking Services

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503.431.6750

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SERVICES

Staff Relief Bath Visits In-Home Care Nurse Delegation Private Duty in Facilities Medication Management

Salem

ON STAFF

Companions Home Care Aides Registered Nurses Licensed Practical Nurses Certified Medication Aides Certified Nursing Assistants

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We do the work, so you can do what matters.

Your most comprehensive retirement resource. 26

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Best of Home Care Award Six Years In A Row A+ Rating with the BBB

Benton, Linn, Marion & Polk Yamhill s

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Meal Preparation/Errands/Shopping Companionship/Respite Care Hygiene and Personal Care Light Housekeeping Medication Services RN On Staff Locally Owned & Operated

t $PNGPSU,FFQFST DPN IS IT TIME TO USE YOUR LOVED ONEâ&#x20AC;&#x2122;S LONG TERM CARE INSURANCE POLICY? Experts at servicing long term care insurance claims GPS IPNF IFBMUIDBSF t Medicaid Certified COMPREHENSIVE CARE

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personalhomecare A Personal Choice for Personal Attention

Fax: (503) 371-1612 info@pershomecare.com

(503) 371-1495 1320 Lewis St. SE s Salem, OR 97302

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Abuse Center for Hope and Safety, 605 Center St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-7722 Domestic Violence Victim Access Program, 4040 Aumsville Hwy E, Salem, 97317 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-540-8041 Long-Term Care Ombudsman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 NorthWest Senior & Disability Services, Protective Services, (Ad pg #31) Marion, Polk, and Yamhill Counties . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-846-9165 NW Human Services Crisis Hotline . . . . . . . . . . . . . . . . 503-581-5535, 800-560-5535 Oregon Cascades West Council of Governments (Ad pg #30) . . . . . . 541-967-8630 Oregon Department of Human Services, 500 Summer St NE #E2, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944 Oregon Elder Abuse Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-503-7233 Oregon Governor’s Advocacy Office, 500 Summer St NE #E17, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-945-6904

Adult Day Centers Alzheimer’s Network of Oregon, (Ad pg #35) 2673 12th St NE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Among Friends–Center 50+, (Ad pg #51) 2615 Portland Rd NE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Grace Center for Adult Day Services, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-754-8417 Providence Newberg Adult Day, 501 Villa Rd, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-537-1515

Advocacy

AARP - Oregon, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015. . . . . . . . . . . . . . . 866-554-5360 Community Services Consortium (We Care), 120 NE Avery, 2nd Fl, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-8505 Confederated Tribes of Siletz Indians, 2468 W 11th Ave, Eugene, 97402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-484-4234 Disability Rights of Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-243-2081 Fair Housing Council of Oregon . . . . . . . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247 Home Life Inc, 2068 NW Fillmore Ave, Corvallis, 97330 . . . . . . . . . . . . . 541-753-9015 Homeless Outreach & Advocacy Program. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827 Interfaith Disabilities Network of Oregon, 1221 SW Yamhill #301, Portland, 97205 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-226-7079

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Aquatic Classes and Therapies

Albany Community Pool, 2150 36th Ave SE, Albany, 97322 . . . . . . . . 541-967-4521 Clemens Community Pool, 2054 Applegate St, Philomath, 97370 . . . 541-929-3584 Dallas Aquatic Center, 1005 SE La Creole Dr, Dallas, 97338 . . . . . . . . 503-623-9715 Jefferson Community Pool, 1298 N 2nd St, Jefferson, 97352. . . . . . . 541-327-3581 Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367 . . 541-994-2131 Mid Valley Aquatics at Olinger Pool, 1310 'A' St NE, Salem, 97301 . . 971-281-0719 Mid-Willamette Valley YMCA, 3201 Pacific Blvd SW, Albany, 97321 . . . . 541-926-4488 Newport Pool, 225 SE Avery St, Newport, 97365 . . . . . . . . . . . . . . . . . 541-265-7770 Newport Senior Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . 541-265-9617 Osborn Aquatic Center, 1940 NW Highland Dr, Corvallis, 97330 . . 541-766-7946 PT Northwest, (Ad pg #81) 685 36th Ave, NE Salem, 97301. . . . . . . 503-371-8860 Salem Hospital Regional Rehabilitation Center, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986 Silver Falls YMCA, 601 Miller St S, Silverton, 97381. . . . . . . . . . . . . . . . 503-873-6456 Sweet Home Community Pool, 1641 Long St, Sweet Home, 97386. . 541-367-7169 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762 West Valley Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Woodburn City Aquatic Center, 190 Oak St, Woodburn, 97071 . . . . . 503-982-5288

Community Resources & Services

LeadingAge Oregon. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Long-Term Care Ombudsman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 NorthWest Senior & Disability Services, (Ad pg #31) . 503-304-3420, 866-206-4799 Oregon Cascades West Council of Governments (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97322 . . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-5238 Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-947-2321 State of Oregon, Dept of Consumer & Business Services, 350 Winter St NE, 4th Fl, Salem, 97301 . . . . . . . 503-378-4140, 866-814-9710

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Oregon Cascades West Council of Governments Oregon Cascades West Council of Governments (OCWCOG) is a regional governmental entity created in the mid1960's by the local governments within Linn, Benton, and Lincoln Counties. OCWCOG supports local and regional members and their communities in developing solutions to common issues, and connecting member governments, businesses and individuals with a wide array of resources. Over the years, OCWCOG has assisted our members and their citizens in a variety of areas: access to a wide variety of human service programs supporting older adults and people with physical disabilities, community development, economic development, and business lending programs. In addition, transportation services, transportation planning, and technology services are also available throughout the region. Senior and Disability Services Programs SENIOR and DISABILITY SERVICE'S (SDS) primary goal is to help older adults and people with disabilities preserve an independent lifestyle and support their desire to live in community settings rather than institutional care. The SDS program is a comprehensive direct service organization. By integrating a number of essential services, SDS helps individuals and families who need physical, emotional, medical or financial support to sustain a dignified, independent life. SDS programs include:

CASE MANAGEMENT— Case managers provide access to state and federally funded programs through assessment, options counseling and developing service plans for seniors and people with disabilities in Linn, Benton and Lincoln Counties.

INCOME AND MEDICAL ASSISTANCE — Basic income and medical assistance are provided to qualified individuals through programs such as the Oregon Health Plan (OHP), Food Stamps (SNAP) and Medicaid Long Term Services and Support. ADULT PROTECTIVE SERVICES — Each year staff members assist hundreds of people who experience abuse, neglect, exploitation or unsafe living environments. SENIOR MEALS/HOME DELIVERED MEALS — Over 200,000 meals are provided to our citizens living in Linn, Benton and Lincoln Counties each year through eleven meal sites. INFORMATION AND REFERRAL — Our regional Aging and Disability Resource Connection (ADRC), with offices in Albany and Toledo, assists over 11,000 callers per year. ADVOCACY — The Senior Services Advisory Council and the Disability Services Advisory Council provides an opportunity to become more involved in the issues and programs serving seniors and people with disabilities in the region. Veterans Services BENTON COUNTY VETERANS SERVICES — Helps veterans, their dependents, and their survivors apply for benefits from both the U.S. and the State of Oregon Department of Veterans Affairs (ODVA).

Article provided by: Oregon Cascade West Council of Government www.ocwcog.org www.ADRCofOregon.org Albany: 541-967-8630, 800-638-0510 Corvallis: 541-758-1595, 800-508-1698 Toledo: 541-336-2289, 800-282-6194

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Serving seniors and people with disabilities in Clatsop, Marion, Polk, Tillamook, and Yamhill Counties.

www.nwsds.org

â&#x20AC;&#x153;Working together to assist older persons and people with disabilities in making and implementing choices that maximize their independence and quality of life.â&#x20AC;?

NorthWest Senior & Disability Services (NWSDS) is a local intergovernmental agency that was created in 1982. NWSDS is responsible for planning, developing, coordinating, and arranging services for seniors and people with disabilities in the counties listed above.

Community Resources & Services

NorthWest Senior & Disability Services

Services include: t t t t t t t t t t t

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We invite you to contact us! (503) 304-3420 or 1 (866) 206-4799 or TTY 1 (888) 370-4370

information.nwsds@nwsds.org

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Alzheimer's Association— We’re here for you day or night The Alzheimer’s Association is here to help you any time. If you or a loved one needs resources or support, call our 24/7 Helpline at 800-272-3900. We also offer many web-based services you can access whenever and wherever it is most convenient for you. Alzheimer’s and Dementia Caregiver Center (alz.org/care)

Caring for a person with Alzheimer’s often involves a team of people, and no matter your role, there is much to do and plenty to know. It doesn’t have to be a lot of work to find the resources and support you need. The Alzheimer’s and Dementia Caregiver Center can help. While there, be sure to check out the Community Resource Finder and the Care Team Calendar.

E-learning (elearning.alz.org)

The Alzheimer’s Association Oregon Chapter offers classes every quarter throughout the state. Some of our classes are also offered online and are available 24/7. “I Have Alzheimer’s” (alz.org/IHaveAlz)

“I Have Alzheimer’s” is a section of the Alzheimer’s Association’s website created with input from individuals living with the disease. It is easy to navigate and helps answers many questions including:

ALZConnected (www.alzconnected.org)

How do others respond to their diagnosis?

This online social networking community is designed specifically for people with Alzheimer’s disease and their caregivers. Members can connect and communicate with people who understand their unique challenges. They can also pose questions and offer solutions to dementia-related issues, create public and private groups organized around a dedicated topic and contribute to message boards.

What should I expect as the disease progresses?

Alzheimer’s Navigator (www.alzheimersnavigator.org)

future, working with doctors/healthcare professionals, caregiver support, activities of daily living, home safety, driving and knowledge of Alzheimer’s.

A diagnosis of Alzheimer’s disease raises many questions. Alzheimer’s Navigator helps guide you to answers by creating a customized action plan and linking to information, support and local resources. Depending on the needs of the user, specific action steps are created for the following areas: planning for the

How should I plan for my future? How do I live day-to-day? What resources are available through the Alzheimer’s Association? This comprehensive website offers information and advice for people in the early stage of the disease. We encourage users to take their time and digest the content at a comfortable pace. They can return as often as needed; we’re always here to help. Article Provided by: Alzheimer’s Association Oregon Chapter 800-272-3900 www.alz.org/oregon

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Community Resources & Services

We’re here for you day or night – whenever you need us.

Alzheimer’s Navigator Community Resource Finder Dementia Caregiver Center Services and support for you and your family: Education • Support Groups • Early Stage Programs Advocacy • Research

Mid-Willamette Valley Oﬃce Center 50+ 2615 Portland Road NE, Room 2 Salem, OR 97301 www.alz.org/oregon

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Alzheimer's Network Program and Services Alzheimer’s disease is a progressive degenerative disease that not only affects the individual with loss of memory and cognitive abilities, but it also creates stress and significant hardships on the family who are often caregivers for their loved ones. As Alzheimer’s worsens over time, going from early stages to advanced, the responsibilities of the caregiver grow as well. All too often they are not prepared nor do they have an outlet to help them cope with the progressive loss of their loved one.

to individuals. We know that music has the power to positively influence those with Alzheimer’s disease and related dementias. Music creates moments for these individuals that elicit a positive interaction or emotions that facilitate cognitive function and stimulation.

At Alzheimer’s Network of Oregon our vision is to help create an enlightened and empowered community where no one walks alone. Our mission is to provide compassionate support, education and outreach to those impacted by Alzheimer’s disease and other related dementias.

Memory Screenings

Alzheimer's Network of Oregon Adult Day Center- To open the Fall of 2017! Our adult day center can help to make a difference in a caregiver’s life. For those that need respite care services we offer a safe, nurturing environment that will promote interaction and socialization for their loved one. Our day center will allow the caregiver to take care of errands, take a much-deserved break during the day for personal time, while feeling secure and confident that their loved one is safe and in good hands. Our other programs and services include: Music and Memory iPod program Alzheimer’s Network is proud to be able to offer the Music and Memory program

Music Therapy Our music therapy classes actively involve individuals in playing instruments and singing. Through their participation, they engage, laugh, sing and have fun. We offer private memory screenings for individuals that are interested. The results are private and given to the individual to share with their Physician if warranted. It is not a diagnosis but merely a tool to be used to discuss with your clinician if you have other concerns. Monthly Support Groups Alzheimer’s Network offers monthly support groups for caregivers to meet with others that are in similar circumstances. Care Navigation, Information and Referral Services and Educational Classes We also offer educational classes and symposiums for caregivers, health care professionals and others that are interested.

Article Provided by: Alzheimer's Network 503-364-8100 www.Alznet.org

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Community Resources & Services

Our vision is an enlightened & empowered community where no one walks alone Providing compassionate support, education and outreach to those impacted by Alzheimer’s disease and other dementias

Programs & Services Alzheimer’s Network’s Adult Day Center Coming Fall of 2017 • • • •

MUSIC & MEMORY iPod Program Art Classes Music Therapy Educational Classes

• • • •

Memory Screenings Monthly Support Group Care Navigation Information & Referral Services

2673 12th St. NE Salem, OR 97302 ALZNET.org 503-364-8100 35

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Area Agencies on Aging National Association of Areas Agencies on Aging . . . . . . . . . . . . . . . . . . . . 202-872-0888 NorthWest Senior & Disability Services, (Ad pg #31). . . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338. . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 2100 Progress Wy, Woodburn, 97071 . . . . . . . . . . . . . . . 866-206-4799 Oregon Association of Areas on Aging & Disabilities, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-463-8692 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194

Associations for Specific Conditions Local Associations ALS Association- Oregon and SW Washington Chapter . . . . . . . . . . . . . 800-681-9851 Alzheimer’s Association, (Ad pg #33) Center 50+, 2615 Portland Rd NE #2, Salem, 97301 . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900 Alzheimer’s Network of Oregon, (Ad pg #35) 2673 12th St NE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 American Cancer Society, 330 SW Curry St, Portland, 97239 . . . . . . . 503-295-6422 American Diabetes Association, 4380 SW Macadam Ave #270, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-736-2770 American Heart Association, 4380 SW Macadam Ave #480, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-820-5300 American Liver Foundation—Pacific Northwest Division . . . . . . . . . . . 212-668-1000 American Lung Association, 16037 SW Upper Boones Ferry Rd #165, Tigard, 97224. . . . . . . . . . 503-924-4094 American Stroke Association, 4380 SW Macadam Ave #480, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-820-5300 Crohn's & Colitis Foundation of America . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-715-7610 Cystic Fibrosis Foundation—Oregon, 2701 NW Vaughn St #203, Portland, 97201 . . . . . . . . . . . . . . . . . . . . . 503-226-3435 Epilepsy Foundation NW, 5816 SE Powell Blvd #D, Portland, 97206 . 503-228-7651 Leukemia & Lymphoma Society—Oregon, 9320 SW Barbur Blvd #350, Portland, 97219. . . . 503-245-9866, 800-466-6572

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Community Resources & Services

Multiple Sclerosis Society, 5331 SW Macadam Ave #290, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-223-9511 Oregon Alcoholics Anonymous, 687 NE Cottage St, Salem, 97301 . . 503-399-0599 Oregon Ostomy Association, PO Box 25629, Portland, 97298 . . . . . . 503-644-5331 Parkinson’s Resources of Oregon, (Ad pg #45) 3975 Mercantile Dr #154, Lake Oswego, 97035 . . . . . . . . . . . . . . . . . 800-462-6806 National Associations Alzheimer’s Association (Ad pg #33) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 American Speech Language Association . . . . . . . . . . . . . . . . . . . . . . . . . . 800-638-8255 Arthritis Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-283-7800 Cancer Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-227-2345 Diabetes Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-342-2383 Heart Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-242-8721 Lung Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-586-4872 Lupus Foundation of America. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-558-0121 Mental Health America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-969-6642 Multiple Sclerosis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-4867 National Alliance for Caregiving. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-718-8444 National Institute of Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-415-6464 United Ostomy Associations of America . . . . . . . . . . . . . . . . . . . . . . . . . 800-826-0826

Need to find resources on the go? There’s an app for that! We have been working to create a phone app to help... We have been working to ▶ Search for local resources create a phone app to help… ▶ Dial directly Connection from your phone The Retirement phone app allows you to ▶ Build a customer resource list of search local resources, yourfor favorite companies dial directly from your phone, a customer ▶ Addbuild events to your calendar and more! resource list of your favoites, add events to your calendar and more!

MOBILE

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Writing Your Own Will is "Not a Substitute for Legal Advice" It is possible to buy a Will form on-line and complete it on your own, without the help of an attorney. However, there are just so many things that can go wrong, from the wording of the document, to the required formalities of how it must be signed and witnessed before it can be valid. In spite of your best efforts, you may end up with a document that is no more effective than a notarized grocery list. Writing your own Will can be like pulling your own tooth with a pair of pliers rather than going to the dentist. Most people that opt to prepare their own Will do so because they want to save money and don’t want to have to pay an attorney. But, when mistakes are made, it is possible for their heirs and beneficiaries to spend thousands of dollars on court costs and attorney fees contesting a Will. Even if no one contests your Will, the Court still has to follow the letter of the law. Many courts will not accept a Will if the Will is not properly executed (with the proper notarization and number of witnesses). Courts will also reject Will provisions that do not make sense. Even uncontested Wills can remain in expensive probate limbo. Here are a few areas where things can go drastically wrong and where the advice of an attorney can be helpful:

1. Picking the right person as your Executor or Personal Representative. 2. Putting conditions on a beneficiary’s right to receive inheritance.

3. Designating unusual end-of-life decisions. 4. Designating guardians for children. 5. Coordinating beneficiary designations and your Will. 6. Dealing with blended families. Even if your situation seems not that complicated, you can easily screw up filling out the forms. I know of one situation where a Will left $200,000 to “{Insert name here}” rather than the intended beneficiary. Also an attorney can flag issues that might be unique to your situation, such as providing for a disabled beneficiary or addressing long term care issues and Medicaid planning. Sometimes a trust will be the preferred method for managing an estate and avoiding probate. On-line providers acknowledge that their services are “not a substitute for legal advice” and will often recommend that you consult your attorney before considering using their services. For the cost of a few hours of attorney time, you can get an expertly drafted Will and legal advice, saving your heirs and beneficiaries confusion, time, and money.

Article Provided by: Kathy Belcher McGinty & Belcher Attorneys 503-371-9636 www.Mcginty-Belcher.com

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Belcher A

Protecting You & the Ones You Love don’t postpone For tomorrow the planning needed today

Let Us Point You in the Right Direction our Firm speCializes in: • Wills • Living Trusts • Trust Administration • Pro ate • Guardianship • Conservatorship • Asset Protection • Advance Directives • Powers of A orney • Planning for Persons with Disa ilities • eterans Bene ts Aid and A endance • Medicaid Planning Long Term Care Planning

Community Resources & Services

McGint y &

putting your trust in our elder law team Choosing a law rm to handle issues a ecting the emotional physical and nancial well eing of you and your loved ones is o viously a very important decision. At McGinty & Belcher A orneys we elieve in cultivating long term relationships. We know our success is ased on our clients satisfaction. We respond to our clients uickly and with the consideration and respect they deserve.

trust

For three years in a row, the residents of the Mid-Valley have voted McGinty & Belcher the area’s Best Law Firm.

ContaCt Kathy BelCher today to sChedule your Complimentary Consultation.

694 High Street NE • Salem, OR 97301

(503) 371-9636 • www.mcginty-belcher.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Attorneys & Elder Law Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #41) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 McGinty & Belcher Attorneys, (Ad pg #39) Kathy Belcher, 694 High St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-371-9636 Parker & Griffith PC, (Ad pg #41) 1845 Commercial St SE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0180 Pixton Law Group, (Ad pg #50) 3040 Commercial St SE #135, Salem, 97302 . . . . . . . . . . . . . . . . . . . 503-968-2020

Bereavement (See also Funeral page 60 & Hospice page 68) Center 50+, (Ad pg #51) 2615 Portland Rd NE, Salem, 97301 . . . . . 503-588-6303 Compassionate Friends, 1115 Madison St NE, Salem, 97301 . . . . . . 503-743-3930 Salem Hospital Bereavement Support Group, (Ad on BC) . . . . . . . . . 503-561-5200

Business Services Mill Creek Station & Catering, (Ad pg #52) . . . . . . . . . . . . . . . . . . . . . . . . 503-587-7031 Summit Cleaning and Restoration, (Ad pg #72) . . . . . . . . . . . . . . . . . . . 800-769-1553

Care Management NorthWest Senior & Disability Services—Salem, (Ad pg #31) Serving Marion, Polk, and Yamhill Counties . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . 541-336-2289, 800-282-6194 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-814-1808

Caregiving Resources and Support

Alzheimer’s Association, (Ad pg #33) Center 50+, 2615 Portland Rd NE #2, Salem, 97301 . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900 Alzheimer’s Network of Oregon, (Ad pg #35) 2673 12th St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 National Alliance for Caregiving. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-718-8444 NorthWest Senior & Disability Services, (Ad pg #31) . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE King Valley Hwy, Dallas, 97338 . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 2100 Progress Wy, Woodburn, 97071 . . . . . . . . . . . . . . . 866-206-4799

Indicates sponsor link available at www.RetirementConnection.com

DOUGLAS, CONROYD, GIBB & PACHECO, PC Attorneys at Law Specializing in Elder Law and Estate Planning

Community Resources & Services

Oregon Alliance of Senior and Health Services, 7340 SW Hunziker #104,Tigard, 97223 . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Project Independence – Marion, Polk, Yamhill . . . . . . . . . . . . . 503-304-3420

The Old Garfield School Building 528 Cottage St. NE, Suite 200 Salem, OR 97301 (503) 364-7000 www.dcm-law.com Serving the needs of our clients for more than 35 years in the areas of Elder Law, Medicaid, Veterans’ Aid & Attendance, Long Term Care Planning, Estate Planning, Guardianships & Conservatorships, Probate Matters and Related Litigation.

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Computer Classes Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5000

Conditions And Treatments (See also Physicians page 78)

Diagnostic Imaging of Salem, (Ad pg #19) 1166 Union St NE #100, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-877-1223 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200 Willamette Valley Medical Center, (Ad pg #71) 2700 SE Status Ave, McMinnville, 97128 . . . . . . . . 503-472-6131, 503-435-6571

Consumer Affairs

Attorney General Consumer Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320 Attorney General—Oregon . . . . . . . . . . . . . . . . . . . . . . . . . 503-229-5576, 877-877-9392 Chambers of Commerce, Albany, 435 W 1st Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-926-1517 Corvallis, 420 NW 2nd St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . 541-757-1505 Dallas, 168 SW Court St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-2564 Depoe Bay, 223 SW Hwy 101 #B, Depoe Bay, 97341 . . . . . . . . . . . . 541-765-2889 Lebanon, 1040 Park St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . 541-258-7164 Lincoln City, 4039 Logan Rd, Lincoln City, 97367 . . . . . . . . . . . . . . . . 541-994-3070 Monmouth/Independence, 355 Hwy 99 #A, Monmouth, 97361 . . 503-838-4268 Newport, 555 SW Coast Hwy, Newport, 97365 . . . . . . . . . . . . . . . . . . 541-265-8801 Philomath, 1010 Applegate St, Philomath, 97370 . . . . . . . . . . . . . . 541-929-2454 Salem, 1110 Commercial St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . 503-581-1466 Silverton, 426 S Water St, Silverton, 97381. . . . . . . . . . . . . . . . . . . . . . . . . 503-873-5615 Stayton/Sublimity, 175 'E' High St, Stayton, 97381 . . . . . . . . . . . . . . 503-769-3464 Sweet Home, 1575 Main St, Sweet Home, 97386 . . . . . . . . . . . . . . . 541-367-6186 Toledo, 311 NE 1st St, Toledo, 97391 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-336-3183 Waldport, 320 NW Hwy 101, Waldport, 97394. . . . . . . . . . . . . . . . . . . . 541-563-2133 Woodburn, 979 Young St #A, Woodburn, 97071. . . . . . . . . . . . . . . . . . . 503-982-8221 Yachats, 241 Hwy 101, Yachats, 97498 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-547-3530 Construction Contractors Board, 201 High St SE, Salem, 97301 . . . . . . . . . 503-378-4621 Department of Consumer and Business Services, 350 Winter St NE #410, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4140 Fair Housing Council of Oregon, 1221 SW Yamhill St #305, Portland, 97204. . . . . . 503-223-8197, 800-424-3247 Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . 503-945-6904, 800-442-5238 Oregon Consumer Complaints . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320 Oregon Department of Justice — Financial Fraud/Consumer Protection, 1162 Court St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392 Oregon State Division of Finance & Corporate Securities. . . . . . . . . 866-814-9710

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Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5140 Lifelong Learningâ&#x20AC;&#x201D;Center 50+, (Ad pg #51) 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Linn-Benton Community College, 6500 Pacific Blvd SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-917-4999 Oregon Coast Community College, 400 SE College Wy, Newport, 97366 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-2283 Oregon State University, 4943 The Valley Library, Corvallis, 97331 . 541-737-4197 Osher Lifelong Learning Institute at The University of Oregon . . . . . 800-824-2714

Counseling InFocus Counseling by First Call Home Health Care, (Ad pg #15) 2608 Cascadia Industrial St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . 503-371-7393 Lutheran Community Services Northwest, 617 NE Davis, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-4020 New Perspectives Center for Counseling and Therapy, 565 Union St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-6770 Northwest Human Services, 1233 Edgewater St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816 681 Center St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5828 Pastoral Counseling Center, 2001 Commercial St SE #200, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . 503-370-8050 Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301 . . 503-362-9911 Senior Peer Counseling Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3414 West Salem Clinicâ&#x20AC;&#x201D;Mental Health, 1245 Edgewater St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-7526

Community Resources & Services

Continuing Education

County Health Departments Community Health Centers of Benton and Linn Counties- Adult Dental, 530 NW 27th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6835 Lincoln County Health Department, 36 SW Nye St, Newport, 97365 . . 541-265-4112 Linn County Health Department, 315 SW 4th Ave, Albany, 97321. . 541-967-3888 Marion County, 3180 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-588-5357 Polk County, 182 SW Academy St #302, Dallas, 97338. . . . . . . . . . . . . 503-623-8175 Yamhill County, 412 NE Ford St, McMinnville, 97128 . . . . . . . . . . . . . . 503-434-7525

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Early Warning Signs of Parkinson’s Disease Sometimes it is hard to tell that you might have Parkinson’s disease. The early symptoms are mild and could have other causes making it challenging even for experts to confirm an early diagnosis. Some of the more common early signs of Parkinson’s disease are indicated below. If you are noticing these warning signs and have unexplained symptoms, tell your doctor and ask for an evaluation. Many of these symptoms are normal, caused by medications or other conditions. An expert will be able to evaluate and help you determine their cause.

1. Tremor or Shaking: Tremor or shaking of limbs is a common early sign of Parkinson’s.

2. Small Handwriting: A sudden change in handwriting, such as smaller letter size, may be a sign of Parkinson’s.

3. Loss of Smell: Sense of smell can be changed by a cold, flu or stuffy nose, but ask your doctor if it persists.

4. Trouble Sleeping: Even in sleep, Parkinson’s signs can be detected with sudden movements and thrashing while deeply asleep.

5. Trouble Moving or Walking: Stiffness and rigidity that doesn’t go away when you move or walk.

6. Constipation: If you do not have enough water or fiber in your body, it can cause problems in the bathroom. Also, some medications cause

constipation. Speak with your doctor if you are concerned.

7. A Soft Voice: While not always an early symptom, a very soft or hoarse sounding voice might be caused by Parkinson’s disease.

8. Masked Face: If others comment that you have a serious, depressed or mad look on your face, even when you are not in a bad mood it could be related to PD.

9. Dizziness or Fainting: Feeling dizzy or fainting can be signs of low blood pressure and can also be linked to Parkinson’s disease.

10. Stooping Over: Many people with Parkinson’s experience stooping, leaning or slouching when standing. No single one of these signs means that you should worry about Parkinson’s disease. If you have multiple indications or are concerned, you should make an appointment to talk to your doctor. For more information about Parkinson’s disease and local services to help contact Parkinson’s Resources of Oregon at 800426-6806. www.parkinsonsresources.org. Article provided by: Northwest Parkinson’s Foundation 800-426-6806 www.ParkinsonsResources.org

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Community Resources & Services 45

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Dental Resources & Services Benton County Health Services-Adult Dental, 530 NW 27th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6361 Community Outreach Inc, 865 NW Reiman Ave, Corvallis, 97330 . . . 541-758-3000 Community Services Consortium (We Care), 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-752-1010 Northwest Human Services Total Health Community Clinic, 180 Atwater St, Monmouth, 97361 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288 NW Human Services—West Salem Dental Clinic, 190 Kingwood Ave NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-0712 OHSU Dental School, 2730 SW Moody Ave, Portland, 97201 . . . . . . 503-494-8867 Oregon Tech Dental Hygiene Clinic, 4000 Lancaster Dr, NE Bldg 8, Rm 101, Salem, 97305. . . . . . . . . . . 503-584-7101 Salud Medical Center, 1175 Mt Hood Ave, Woodburn, 97071 . . . . . . 503-982-2000 Smile Keepers, 2825 W Devil's Lake Rd, Lincoln City, 97367 . . . . . . . . . . 541-994-3033

Department of Motor Vehicles Albany DMV, 2242 Santiam Hwy SE, Albany, 97321. . . . . . . . . . . . . . . . 541-967-2014 Corvallis DMV, 870 NE Circle Blvd, Corvallis, 97330 . . . . . . . . . . . . . . . 541-757-4191 Dallas DMV, 514 E Ellendale Ave, Dallas, 97338 . . . . . . . . . . . . . . . . . . . 503-299-9999 DMV Headquarters, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . 503-945-5000 Lebanon DMV, 2485 S 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . 541-451-1145 Lincoln City DMV, 4422 NE Devil's Lake Blvd #1, Lincoln City, 97367 . . 541-994-9655 McMinnville DMV, 2260 NE McDaniel Ln, McMinnville, 97128 . . . 503-472-2900 Newport DMV, 158 NE 5th St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . 541-265-2373 North Salem DMV, 3809 Center St NE, Salem, 97301. . . . . . . . . . . . . . 503-945-5000 South Salem DMV, 4555 Liberty Rd S #300, Salem, 97302 . . . . . . . . 503-945-5000 Stayton DMV, 11656 Sublimity Rd #400, Sublimity, 97383 . . . . . . . . 503-769-4427 Woodburn DMV, 1550 Industrial Ave, Woodburn, 97071. . . . . . . . . . . 503-982-9961

Diabetic Resources (See also Support Groups page 89) Samaritan Diabetes Education, 1046 6th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4839 3615 Samaritan Dr, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-768-6973

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Action Nutrition, 374 Owens St SE, Salem, 97302 . . . . . . . . . . . . . . . . . 503-581-2739 Davita, 200 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 3550 Liberty Rd S #100, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 1220 Liberty St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 4792 Portland Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 1840 Newberg Hwy #140, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . 866-544-6741 Frensenius Medical Care, Albany, 605 NW Hickory St, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . 800-881-5101 Corvallis, 3580 NW Samaritan Dr, Corvallis, 97330 . . . . . . . . . . . . . 541-758-2120 Lebanon, 665 N 5th St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . 541-258-3012 Newport, 957 SW Coast Hwy, Newport, 97365 . . . . . . . . . . . . . . . . . . 541-574-0865 Salem, 440 Lancaster Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . 503-364-1130 West Salem, 1060 2nd St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . 503-763-3257 Newberg Dialysis Center, 3100 Haworth Ave, Newberg, 97132 . . . . 503-537-0100 PNRS Dialysis, Evergreen Dialysis, 345 SE Norton Ln #B, McMinnville, 97128. . 503-474-2680 Salem Clinic, (Ad pg #61) 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Dialysis, 3550 Liberty Rd S #100, Salem, 97302 . . . . . . . . . . . . 503-371-8047 Salem Hospital Nutrition Services, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5200 Salem North Dialysis, 1220 Liberty St NE, Salem, 97303 . . . . . . . . . . 503-315-2212

Community Resources & Services

Dialysis

Disability Programs Alliance of People with Disabilities, 1120 E Terrace St #100, Seattle, 93122. . . . . . . . . . . . . . . . . . . . . . . . . . 866-545-7055 Disability Rights Oregon, 610 SW Broadway #200, Portland, 97205 . . 503-243-2081 Grace Center, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . 541-754-8417 Home Life Inc, 2068 NW Fillmore Ave, Corvallis, 97330 . . . . . . . . . . . 541-753-9015 Interfaith Disabilities Network of Oregon, 22115 NW Imbrie #237, Hillsboro, 97124 . . . . . . . www.interfaithdisabilities.org Living Independently For Empowerment (LIFE), 1701 Liberty St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-2556 NorthWest Senior & Disability Services, (Ad pg #31). . . . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338. . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 2100 Progress Wy, Woodburn, 97071 . . . . . . . . . . . . . . . . 866-206-4799 47

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Disability Programs (Continued) Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321 . . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Department of Human Services . . . . . . . . . 503-945-5811, 800-282-8096 Oregon Disabilities Commission, 500 Summer St NE #E-2, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 800-282-8096 Oregon Office of Disability & Health, 707 SW Daines St, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-494-1205 Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5811 Verizon Center for Customers with Disabilities . . . . . . . . . . . . . . . . . . . . . 800-974-6006 Willamette Valley Rehabilitation Center, 1853 Airway Rd, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-8121

Emergency Preparedness American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW #200, Salem, 97304 . . . . . . . . . . . . . . 503-585-5414

Emergency Response Systems Lifeline, 1046 6th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4703 Lifeline by First Call Home Health Care, (Ad pg#15) . . . . . . . . . . . . . . . 503-375-2273

Employment

DHS Senior Community Service Employment Program (SCSEP), 4074 Winema Pl #100, Salem, 97035. . . . . . . . . . . . . . . . . . . . . . . . . 877-872-5627 Easter Seals of Oregon, Employment Program, 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-8583 Experience Works . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-891-2635 Lebanon-East Linn Workforce Development Center, 44 Industrial Way #B, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-259-5787 Self-Sufficiency Office, Albany, 118 SE 2nd Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 545 SW 2nd Ave #B, Corvallis, 97333 . . . . . . . . . . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . . . 541-259-5860 Newport, 120 NE Avery St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . 541-265-2248 Polk, 177 SW Oak St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-5526 Vocational Rehabilitation Services—DHS, 500 Summer St NE #E87, Salem, 97301 . . . . . . . . 503-945-5880, 877-277-0513

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Energy Resources City of Salem Water and Sewer Low Income Donation Program . . . . 503-588-6099 Community Services Consortium (We Care), Benton, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . 541-752-2840 Lincoln, 120 NE Avery St, 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . 541-265-3293 Linn, 250 SW Broadalbin St SW #2A, Albany, 97321. . . . . . . . . . . . . 541-926-7163 FISH, Albany, 1880 Hill St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-4460 Lebanon, PO Box 2477, Lebanon, 97255 . . . . . . . . . . . . . . . . . . . . . . . . 541-259-3200 Grand Ronde Tribe/LIEAP, 9615 Grand Ronde Rd, Grand Ronde, 97347 . . . . 503-879-2034, 800-242-8196 Keady Center, PO Box 1638, Waldport, 97394 . . . . . . . . . . . . . . . . . . . . . . 541-563-2388 Low-Income Energy Assistance Program (LIEAP), 725 Summer St NE #B, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-2000 Mid-Willamette Valley Community Action Agency, Low Income Energy Assistance Plan, 1850 45th Ave NE, Salem, 97305 . . . . . . . . . . . . . . 503-588-9016 NW Natural - Gas Assistance Program (GAP), 220 NW 2nd Ave, Portland, 97209 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-422-4012 Oregon Energy Assistance Program (OEAP), 725 Summer St NE #B, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-9016 Oregon Energy Fund, 4803 NE 7th Ave, Portland, 97211 . . . . . . . . . . 503-240-0828 Polk County Resource Center, 182 SW Academy St #220, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-8429 Salem Electric, 633 7th St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . 503-362-3601 Salvation Army, Linn County, 345 Columbus St SE, Albany, 97322 . . . . . . . . . . . . . . . 541-928-4774 McMinnville, 1950 NW 2nd St, McMinnville, 97128 . . . . . . . . . . . . 503-472-1009 Salem, 1977 Front St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6688 Sewer Rate Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6099 St Vincent de Paul, Lebanon, 233 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-5405 Salem, 3745 Portland Rd NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . 503-364-3210 St Lukeâ&#x20AC;&#x2122;s Church, 417 Harrison St, Woodburn, 97071 . . . . . . . . . . . 503-981-5011 Sweet Home Emergency Ministries, 1115 Long St, Sweet Home, 97386 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-367-6504 White Cap,1317 NE Dustin Ct, McMinnville, 97218 . . . . . . . . . . . . . . . 503-472-0457

Community Resources & Services

WorkSource Oregon Development Centers, Albany-Linn, 139 4th Ave SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . 541-967-2171 Corvallis-Benton, 545 SW 2nd St, Corvallis, 97333 . . . . . . . . . . . . . . 541-757-4261 Lebanon-East Linn, 44 Industrial Wy #B, Lebanon, 97355 . . . . . . . 541-259-5787 Salem, 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 503-378-4846

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Entertainment and Recreation Benton County Natural Areas & Parks Department, 360 SW Avery Ave, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6871 Lincoln County Parks, 880 NE 7th St, Newport, 97365. . . . . . . . . . . . . 541-265-5747 Linn County Parks & Recreation, 3010 Ferry St SW, Albany, 97322 . . . 541-967-3917 Mill Creek Station & Catering, (Ad pg #52) . . . . . . . . . . . . . . . . . . . . . . . . 503-587-7031 Oregon Department of Fish and Wildlife—Hunting and Fishing Licenses, 4034 Fairview Industrial Dr SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . 503-947-6000 Oregon State Parks and Recreation, 725 Summer St NE #C, Salem, 97301 . . . . . . . . . . . 503-986-0707, 800-551-6949 Oregon Tourism Commission . . . . . . . . . . . . . . . . . . . . . . 503-967-1560, 800-547-7842 The Salvation Army Ray & Joan Kroc Corps Community Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762 Willamette Heritage Center, (Ad pg #52) 1313 Mill St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-7012 Woodburn Recreation and Parks Department, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5266

Estate Planning

Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #41) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 McGinty & Belcher Attorneys, (Ad pg #39) Kathy Belcher, 694 High St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-371-9636 Parker & Griffith PC, (Ad pg #41) 1845 Commercial St SE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0180 Pixton Law Group, (Ad pg #50) 3040 Commercial St SE #135, Salem, 97302 . . . . . . . . . . . . . . . . . . . 503-968-2020

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Life and Estate Planning for Generations

• eterans Bene s Planning • Powers of A orney • Medicaid for Nursing Home • Social Security Disa ility • Trusts Wills & Pro ate • Guardianships • Special Needs Trusts

MEMBER

Rebecca Kueny

Tom Pixton

503.968.2020 www.PixtonLaw.com

Serving the Salem/Keizer Area

Indicates sponsor link available at www.RetirementConnection.com

Please visit www.RetirementConnection.com and click on “News & Events” to find out about events and happenings in your area. McGinty Conference on Alzheimer's . . . November 14, 2017, November 13, 2018 Alzheimer's Network an Affair to Remember . . . . . . . . . . . . . . . . . . . . . . . April 14, 2018 Parkinson's Resources of Oregon Celebrate Hope Gala, Portland . . April 27, 2018 Alzheimer's Association Memories in the Making. . . . . . . . . . . . . . . . . . . May 11, 2018 Alzheimer's Association Longest Day . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 21, 2018 Alzheimer's Association Walk to End Alzheimer's . . . . . . . . . . . . . September 9, 2018

Faith-Based Organizations Catholic Community Services, 3737 NE Portland Rd, Salem, 97301 . . . 503-390-2600 Community Action Partnership of Oregon . . . . . . . . . . . . . . . . . . . . . . . . 503-316-3951 Ecumenical Ministries, 245 SW Bancroft St, Portland, 97239 . . . . . . 503-221-1054 Northwest Parish Nurse Ministries, 2801 Gantenbein Ave #2027, Portland, 97227 . . . . . . . . . . . . . . . . . . 503-413-2341 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 . 503-566-5762

Classes Fitness Center Lectures Special Events Conferences Billiards Cards Art Music Dance Crafts Lapidary Woodshop Computer Lab Support Groups Book Clubs Café Boutique Respite Lunch

Community Resources & Services

Events and Expos

It Takes A Lifetime To Get This Young!

Center 50+ is a growing, dynamic organization poised to meet the evolving needs of the 50+ population of today and tomorrow.

Senior.CityofSalem.net

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Discover the past at Salem’s American treasure.

Photo by Ron Cooper

• Senior Discounts • Group or Self-Guided Tours • Special Exhibits & Events • Research & Genealogy

• Classes & Workshops • Volunteer Opportunities • Event & Meeting Spaces • Shopping

earn more at illametteheritage.org Mill St SE Salem OR

info

illametteheritage.org

Mill Creek Station & Catering

503-587-7031

MillCreekStation.CoM

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Community Services Consortium (We Care) – Utility Assistance, Benton, 545 SW 2nd Ave #A, Corvallis, 97330 . . . . . . . . . . . . . . . . . . 541-752-2840 Lincoln, 120 NE Avery St, 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . 541-265-3293 Linn, 250 SW Broadalbin St SW #2A, Albany, 97321. . . . . . . . . . . . . 541-926-7163 Congregations Helping People, 600 State St, Salem, 97301 . . . . . . . 503-391-4365 FISH Emergency Services of Corvallis, 968 NW Garfield Ave, Corvallis, 97300 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-752-4688 FISH of Lebanon, PO Box 2477, Lebanon, 97255 . . . . . . . . . . . . . . . . . . 541-259-3200 Good Days from Chronic Disease Fund . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-968-7233 Keady Center, PO Box 1638, Waldport, 97394 . . . . . . . . . . . . . . . . . . . . . . 541-563-2388 Polk County Resource Center, 182 SW Academy St #220, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-8175 Public Utilities Commission . . . . . . . . . . . . . . . . . . . . . . . . 503-378-6600, 800-522-2404 Salem Alliance Church, 555 N Gaines St NE, Salem, 97301 . . . . . . . 503-581-2129 Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 545 SW 2nd Ave #B, Corvallis, 97333 . . . . . . . . . . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . . . 541-259-5860 Silverton Area Community Aid, 421 S Water St, Silverton, 97381 . . 503-873-3446 St Vincent de Paul, Lebanon, 233 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-5405 Salem, 3745 Portland Rd NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . 503-364-3210 St Luke’s Church, 417 Harrison St, Woodburn, 97071 . . . . . . . . . . . 503-981-5011 Sweet Home Emergency Ministries,1115 Long St, Sweet Home, 97386 . 541-367-6504 Veteran’s Affairs, 700 Summer St NE #10, Salem, 97301 . . . . . . . . . . 503-373-2085 Yamhill County Community Action Partnership (White Cap), 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

Please tell our sponsors you found them in Retirement Connection Guide.

Community Resources & Services

Financial & Clothing Assistance

GUIDE

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Financial Services New York Life, Sabrina Shattuck (Ad pg #55) . . . . . . . . . . . . . . . . . . . . . 503-312-3026 Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #55) 421 Water Ave NE #4100, Albany, 97321 . . . . . . . . 541-967-9328, 800-585-9132

Fitness, Health and Wellness Alzheimer’s Network of Oregon, (Ad pg #35) 2673 12th St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Community Health Education Center, 939 Oak St, Bldg D, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-2432 Community Services Consortium (We Care), Benton, 545 SW 2nd Ave #A, Corvallis, 97330. . . . . . . . . . . . . . . . . . . 541-752-2840 Linn, 250 SW Broadalbin St SW #2A, Albany, 97321. . . . . . . . . . . . . 541-926-7163 Lincoln, 120 NE Avery, 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . . . . 541-265-3293 Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367 . . 541-994-2131 Mid-Willamette Family YMCA, 3201 Pacific Blvd SW, Albany, 97321. . .541-926-4488 Newport Recreation Center, 225 SE Avery St, Newport, 97365 . . . . . 541-265-7783 Pure & Simple Oils, Dana Fischer, (Ad pg #54) . . . . . . . . . . . . . . . . . . . 503-910-1713 SamFit, Albany, 380 NW Hickory Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . 541-812-3300 Corvallis, 777 NW 9th St #310, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . 541-768-5850 Lebanon, 35 Mullins Dr #3, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . 541-451-6990 Tillicum Fitness Center, 1016 W Buford, Siletz, 97380 . . . . . . . . . . . . . . . . . 541-444-9656 Timberhill Athletic Club, 2855 NW 29th St, Corvallis, 97330 . . . . . . . 541-757-8559 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301. 503-566-5762 Woodburn Family Medicine, 1475 Mt Hood Ave, Woodburn, 97071 . . 503-982-2174

“Some people have a hobby, I call mine a way of life.” Discover peace with natural essential oils. Support and Improve Mood • Restore Mental Alertness Reduce Seasonal Threats • Reduce Head/Muscle Tension Maintain Healthy Organ Function, and much more.

How can I help you today?

Dana Fischer, Pure and Simple Oils - your go-to-girl dōTERRA Wellness Advocate, 419181 503.910.1713 • pureandsimpleoils@gmail.com Pure & Simple Oils

Indicates sponsor link available at www.RetirementConnection.com

No map necessary.

Contact me to make a plan that lets you focus on being good at life. Sabrina Dawn Shattuck Agent

Community Resources & Services

We’ll help show you the way to financial security.

New York Life Insurance Company 19862 Bennington Court West Linn, Oregon 97068

503-312-3026

sshattuck@newyorklife.com

Insure. Prepare. Retire.

SMRU 1749273

Steven Goto Financial Advisor • Personal Financial Planning • Retirement Planning 421 Water Avenue NE Suite 4100 Albany, OR 97321 541-967-9328 800-585-9132 Sgoto@wradvisors.com 9655 (09/09)

• Mutual Funds • Education Funding

Waddell & Reed, Inc.

Member SIPC

Guides available for Portlalnd/Vancouver, Southern Oregon, Mid-Willamette Valley, and Puget Sound. Call 1-800-462-1316 and we will send you one.

GUIDE

Community Resources & Services

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Build a Disaster Supply Kit Make sure your emergency kit is stocked with the items on the checklist below. Most of the items are inexpensive and easy to find, and any one of them could save your life. After an emergency, you may need to survive on your own for several days. Being prepared means having your own food, water and other supplies to last for at least 72 hours. A disaster supplies kit is a collection of basic items your household may need in the event of an emergency. Basic Disaster Supplies Kit

To assemble your kit, store items in airtight plastic bags and put your entire disaster supplies kit in one or two easyto-carry containers such as plastic bins or a duffel bag. A basic emergency supply kit could include the following recommended items: Water - one gallon of water per person per day for at least three days, for drinking and sanitation Food - at least a three-day supply of non-perishable food Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert â&#x20AC;&#x2026;Flashlight

First aid kit Extra batteries Whistle to signal for help Dust mask to help filter contaminated air and plastic sheeting and duct tape to shelterin-place

Moist towelettes, garbage bags and plastic ties for personal sanitation

Wrench or pliers to turn off utilities Manual can opener for food Local maps Cell phone with chargers and a backup battery Additional Emergency Supplies

Consider adding the following items to your emergency supply kit based on your individual needs: Prescription medications Non-prescription medications such as pain relievers, anti-diarrhea medication, antacids or laxatives Glasses and contact lense solution Infant formula, bottles, diapers, wipes, diaper rash cream Pet food and extra water for your pet Cash or traveler's checks Important family documents such as copies of insurance policies, identification and bank account records saved electronically or in a waterproof, portable container Sleeping bag or warm blanket for each person Complete change of clothing appropriate for your climate and sturdy shoes Household chlorine bleach and medicine dropper to disinfect water â&#x20AC;&#x2026;Fire extinguisher

Matches in a waterproof container Feminine supplies and personal hygiene items Mess kits, paper cups, plates, paper towels and plastic utensils Paper, pencil, books, games, puzzles, or other activities for children

Indicates sponsor link available at www.RetirementConnection.com

After assembling your kit remember to maintain it so it’s ready when needed: Keep canned food in a cool, dry place. Store boxed food in tightly closed plastic or metal containers. Replace expired items as needed. Re-think your needs every year and update your kit as your family’s needs change. Kit Storage Locations

Since you do not know where you will be when an emergency occurs, prepare supplies for home, work and vehicles. Home: Keep this kit in a designated place and have it ready in case you have to leave your home quickly. Make sure all family members know where the kit is kept. Work: Be prepared to shelter at work for at least 24 hours. Your work kit should include food, water and other necessities like medicines, as well as comfortable walking shoes, stored in a “grab and go” case. Vehicle: In case you are stranded, keep a kit of emergency supplies in your car. Make a Plan

Next, determine any special assistance you may need, and include in your emergency plan. Create a support network of family, friends and others who can assist you during an emergency, and share your disaster plans with them. Practice your plan with them.

Make sure they have an extra key to your home, know where you keep your emergency supplies and how to use lifesaving equipment or administer medicine. If you undergo routine treatments administered by a clinic or hospital, find out their emergency plans and work with them to identify back-up service providers. If you have a communication-related disability, note the best way to communicate with you. Don’t forget your pets or service animals. Not all shelters accept pets, so plan for alternatives. Prepare and emergency kit for your pet.

Community Resources & Services

Maintaining Your Kit

Consider loved ones or friends outside of your immediate area A disaster can disrupt mail service for days or weeks. If you depend on Social Security or other regular benefits, switching to electronic payments is a simple, significant way to protect yourself financially before disaster strikes. It also eliminates the risk of stolen checks. The U.S. Department of the Treasury recommends two safer ways to get federal benefits: Direct deposit to a checking or savings account. Federal benefit recipients can sign up by calling (800) 333-1795. The Direct Express® prepaid debit card is designed as a safe and easy alternative to paper. Article Resource: Department of Homeland Security www.Ready.gov

Community Resources & Services

Retirement Connection Guide â&#x20AC;¢ 1-800-462-1316

Food Resources Food Bank/Pantry AWARE Food Bank, 152 N 1st St, Woodburn, 97071 . . . . . . . . . . . . . . . 503-981-5828 Coastal Range Food Bank, Corner of Nashville Rd and Logsden Rd, Blodgett, 97326. . . . . . . . 541-456-2141 Dallas Food Bank, 322 N Main St #180, Dallas, 97338 . . . . . . . . . . . . .503-623-3578 Depoe Bay Food Pantry, 145 NE Collins, Depoe Bay, 97341 . . . . . . . . 541-265-8578 Ella Curran Food Bank, 870 N Main St, Independence, 97351 . . . . . 503-838-6687 Grand Sheramina Food Bank, 120 N Bridge St, Sheridan, 97378. . . 503-843-3133 Lincoln City Food Pantry, 1505 NE 6th Dr, Lincoln City, 97367 . . . . . 541-994-3699 Meals on Wheels - Food Pantry. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-1694 Newport Food Pantry at First Presbyterian, 227 NE 12th St, Newport, 97365 . . 541-992-5723 Philomath Community Food Bank, 360 S 9th St, Philomath, 97370 . . 541-929-2499 South Corvallis Food Bank, 1800 SW 3rd St #110, Corvallis, 97333 . 541-753-4263 Meal Sites Albany Senior Center, 489 Water Ave NW, Albany, 97321 . . . . . . . . . . . 541-967-7647 Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . 541-753-1022 Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132. . . . . 503-537-9404 Dallas Meal Site, 204 SW Walnut, Dallas, 97338 . . . 503-623-6232, 800-469-8772 Dallas Senior Center, 955 SE Jefferson St, Dallas, 97338 . . . . . . . . . . . 503-623-8554 Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304 . . . . . . . 503-363-3246 Lebanon Senior Meals, 80 Tangent St, Lebanon, 97355 . . . . . . . . . . . . 541-451-1139 Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . 541-994-7731 McMinnville Meal Center (NorthWest Senior & Disability Services), (Ad pg #31) 2250 NE McDaniel Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . 503-472-4214 Meals on Wheels - Meal Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-1694 Mill City Senior Meals, 236 Broadway, Mill City, 97360. . . . . . . . . . . . . 503-897-2204 Newberg Meal Site, 101 W Foothills Dr, Newberg, 97132 . . . . . . . . . . 503-538-1490 Newport 60+ Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . . . . 541-574-0669 South Linn Senior Center, 117 N Main St, Brownsville, 97327 . . . . . 541-466-5015 South Salem Senior Center Meal Site, (Ad pg #87) 6450 Fairway Ave SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-0748 Stayton Meal Site, 400 W Virginia St, Stayton, 97383 . . . . . . . . . . . . . . 503-769-7995 Sweet Home Community Center, 880 18th Ave, Sweet Home, 97386. . 541-367-8843 Trinity Methodist Church, 383 NE Beech St, Toledo, 97391 . . . . . . . . 541-336-2450 Waldport Senior Center, 265 Hemlock St, Waldport, 97394 . . . . . . . . 541-563-8796 Woodburn Meal Site, 950 Boones Ferry Rd, Woodburn, 97071 . . . . 503-981-3470

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Resources 211 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 211 Faith Lutheran Church, 4505 River Rd N, Keizer, 97303 . . . . . . . . . . . . 503-393-4507 First Presbyterian Church, 950 Boones Ferry Rd, Woodburn, 97071. 503-981-3470 Keizer Salem Seniors, 930 NE Plymouth Dr, Keizer, 97303 . . . . . . . . . 503-390-7441 Linn Benton Food Share, 545 SW 2nd St #A, Corvallis, 97333 . . . . . 541-752-1010 Marion-Polk Food Share, 1660 Salem Industrial Dr NE, Salem, 97301 . . 503-581-3855 Meals on Wheels, Albany, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . 541-967-8630 Monmouth/Independence, 180 S Warren Ave, Monmouth, 97361 . . . 541-838-5678 Salem-Keizer, 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-364-2856 Monmouth Senior Community Center, 180 S Warren St, Monmouth, 97361. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-5678 Mr Milkman. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-589-1150 Mt Angel SNAP, 195 Charles St, Mt Angel, 97362 . . . . . . . . . . . . . . . . . 503-845-9464 Newport Meal Calvary Baptist, 903 SW Alder St, Newport, 97365 . . . 541-265-5232 North Marion Adult Center SNAP Benefit, DHS Self-sufficiency, 120 E Lincoln St #120, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . 503-980-6677 Salem Capital Baptist Church, 3000 Lansing Ave, Salem, 97301 . . . 503-362-5319 Safeway Grocery, (Online Delivery) . . . . . . . . www.grocery-delivery.safeway.com/or/ Schwan's, (Online Delivery). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.schwans.com Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 545 SW 2nd Ave #B, Corvallis, 97333 . . . . . . . . . . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . . . . 541-259-5860 Marion DHS, 4074 Winema Pl, Bldg 53 #100, Salem, 97305 . . . 503-378-2731 Polk DHS, 177 SW Oak St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-5526 Sheridan Church of the Nazarene, 917 S Bridge St, Sheridan, 97378 . . 503-843-3262 Silverton Area Community Aid, 421 S Water St, Silverton, 97381 . . . . 503-873-3446 Silverton SNAP Senior Center, 115 Westfiled St, Silverton, 97381 . . 503-873-3093 Stone Soup Supper, 410 SW 9th St, Newport, 97365. . . . . . . . . . . . . . . 541-265-5251 St Vincent de Paul Society, 3745 Portland Rd NE, Salem, 97303 . . . 503-364-3210 St Vincent de Paul—St Luke’s Church, 417 Harrison St, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-981-5011 Waldport Food Share, 3710 Crestline Dr, Waldport, 97394 . . . . . . . . . 541-563-2508 Work Source Oregon, Marion DHS, 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4846 Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Foot Care (See also Physicians page 78 & Senior Centers page 87) Adeo Home Care, (Ad pg #22) 644 SW Coast Hwy #G, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . 541-574-8660 Salem Clinic, (Ad pg #61) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 Urgent Care —South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . 503-485-8600 Willamette Valley Wound Care & Hyperbaric Medicine, (Ad pg #71) 392 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-5749

Funeral and Pre-Planning Johnson Funeral Home (Ad pg #61) 134 Missouri Ave S, Salem, 973022 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-6936 Oregon Health Decisions, Advance Directives . . . .503-692-0894, 800-422-4805

Government Resources Governor’s Commission On Senior Services, 500 Summer St NE #E-02, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 503-930-7293 NorthWest Senior & Disability Services, (Ad pg #31). . . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338. . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 2100 Progress Wy, Woodburn, 97071 . . . . . . . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Department of Human Services—Aging & People with Disabilities, 500 Summer St NE #E12, Salem, 97301 . . . . . . 503-945-5944, 800-282-8096 Oregon Department of Justice,1162 Court St NE, Salem, 97301 . . . 503-378-4400 Oregon Governor’s Advocacy Office, 500 Summer St NE #E17, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-945-6904 Oregon State Department of Human Services, 500 Summer St NE #E48, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-945-5811

Indicates sponsor link available at www.RetirementConnection.com

Guardian or Conservator Oregon Department of Veterans’ Affairs—Conservatorship, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2000 Parker & Griffith PC, (Ad pg #41) 1845 Commercial St SE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0180 Pixton Law Group, (Ad pg #50) 3040 Commercial St SE #135, Salem, 97302 . . . . . . . . . . . . . . . . . . . 503-968-2020

Handicapped License Plates Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000

Community Resources & Services

State of Oregon, Dept of Consumer & Business Services: Oregon Consumer Identity Theft Protection Act, 350 Winter St NE, 4th Fl #410, Salem, 97301 . . . . . . 503-378-4140, 866-814-9710 Yamhill County Health & Human Services, 627 NE Evans St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523

Salem’s FAMILY Funeral Home Affordable Funeral, Cremation, & Preplanning Services Se Habla Español

Call us 24/7 at 503.990.6936 or visit JohnsonCelebrations.com

Welcoming new patients since 1925. Family Medicine | Internal Medicine | General Surgery Obstetrics & Gynecology | Urgent Care

(503)399 2424 399‐‐2424

salemclinic.org 61

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Health Clinics Chemawa Indian Health Center, 3750 Chemawa Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-304-7600 Clinica Medica Nuestra Senora De Guadalupe, 1495 Liberty St NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-5818 Community Health Centers of Benton and Linn Counties, Alsea Rural Health Center, 435 E Alder St, Alsea, 97324 . . . . . . . . 541-487-7116 Benton Health Center, 530 NW 27th St Corvallis, 97330 . . . . . . . . 541-766-6677 East Linn Health Center, 100 Mullins Dr #A-1, Lebanon, 97355 541-451-6920 Lincoln Health Center, 121 SE Viewmont Ave, Corvallis, 97333. . 541-766-3546 Monroe Health Center, 610 Dragon Dr, Monroe, 97456 . . . . . . . . . 541-847-5143 Sweet Home Health Center, 799 Long St, Sweet Home, 97386. . 541-367-3888 Community Outreach Clinic, 208 S Water St, Silverton, 97381 . . . . . 503-873-0815 Diagnostic Imaging of Salem, (Ad pg #19) 1166 Union St NE #100, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-877-1223 Lancaster Family Health Center, 3896 Beverly Ave NE, Bldg J #40, Salem, 97305 . . . . . . . . . . . . . . . . . 503-588-0076 Legacy Medical Group-Silverton, 347 Fairview St, Silverton, 97381 . 503-873-5667 Lincoln Community Health Center, Lincoln City, 4422 NE Devil's Lake Blvd #2, Lincoln City, 97367 . . . . 541-265-4947 Newport, 1010 Pacific Coast Scenic Byway #203, Newport, 97365 . 541-265-4947 McClaine Street Clinic, 442 McClaine St, Silverton, 97381 . . . . . . . . 503-873-1764 Mid-Valley Medical Plaza, 425 N Santiam Hwy, Lebanon, 97355 . . . 541-451-7800 Mid-Willamette Valley YMCA, 3201 Pacific Blvd SW, Albany, 97321 . . 541-926-4488 Northwest Human Services Total Health, 180 Atwater St, Monmouth, 97361 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288 Oregon Health Plan, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . 800-669-9075 Park Street Clinic, 325 Park St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . 541-451-7200 Salem Clinic, (Ad pg #61) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . 503-589-6255 Urgent Care—South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . 503-485-8600 Salem Free Clinics, 1300 Broadway St NE #104, Salem, 97301 . . . . 503-990-8772

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Community Resources & Services

Salud Medical Center, Salem, 3886 Beverly Ave NE, Bldg J #40, Salem, 97305 . . . . . . . . . 503-588-0076 Woodburn, 1175 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . . . 503-982-2000 Samaritan Family Medicine, Albany, 1700 Geary St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . 541-812-5570 Albany, 400 NW Hickory St #300, Albany, 97321 . . . . . . . . . . . . . . . . 541-812-5700 Brownsville, 157 Spaulding Ave, Brownsville, 97327 . . . . . . . . . . . . 541-451-6940 Southwest, 5234 SW Philomath Blvd, Corvallis, 97330 . . . . . . . . . . 541-768-5142 Samaritan Heartspring Wellness Center, Albany, 534 Pleasant View Wy NW #100, Albany, 97321 . . . . . . . . 541-812-5656 Sheridan Medical Center, 222 SE Jefferson, Sheridan, 97378. . . . . . . 503-843-4909 The Corvallis Clinic, Asbury Building, 3680 NW Samaritan Dr, Corvallis, 97330 . . . . . . 541-754-1150 Aumann Building, 444 NW Elks Dr, Corvallis, 97330 . . . . . . . . . . . . 541-754-1150 Immediate Care Center, 3680 NW Samaritan Dr, Corvallis, 97330 . . 541-754-1282 North Albany Village, 601 Hickory St NW, Albany, 97321 . . . . . . . . 541-926-3441 Philomath Family Medicine, 1219 Applegate St, Philomath, 97370 . . . 541-929-2922 Waverly Drive, 1705 Waverly Dr SE, Albany, 97321 . . . . . . . . . . . . . . 541-967-8221 Total Health Community Clinic,180 Atwater St, Monmouth, 97361 . . 503-378-7526 Virginia Garcia Memorial Health Center, 115 NE May Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-1338 West Salem Clinic, NW Human Services,1245 Edgewater St NW, Salem, 97304 . . . . 503-378-7526 Willamette Family Medical Center, 435 Lancaster Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6388 Willamette Health Partners, 1049 Edgewater St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-4400 Willamette Valley Medical Center, (Ad pg #71) Ear, Nose, and Throat, 2700 SE Stratus Ave #402, McMinnville, 97128 . . . . . . . . . . . . . . . . 503-434-1110 Gastroenterology, 254 NE Norton Ln, McMinnville, 97128. . . . . . 503-472-9002 McMinnville Internal Medicine, 254 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . 503-472-9002 McMinnville Surgical Associates, 254 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-434-6060 Neurology, 2700 SE Stratus Ave #304, McMinnville, 97128 . . . . . 503-434-6090 Orthopedics and Sports Medicine, 2700 SE Stratus Ave #303, McMinnville, 97128 . . . . . . . . . . . . . . . . 503-435-4520

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Health Insurance & HMOs NorthWest Senior and Disability Services, (Ad pg #31) Senior Health Insurance Benefits Assistance (SHIBA), 3410 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3400 Oregon Insurance Division, 350 Winter St NE, Fl 3, Salem, 97301 . . . . 503-947-7984 Oregon Health Plan, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . 503-945-5772 SHIBA, Lincoln County, 203 N Main St, Toledo, 97391 . . . . . . . . . . . . . . . . . 541-574-2684 Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322 . . . 541-812-0849 Statewide Health Insurance Benefit Assistance (SHIBA), 350 Winter St NE, Rm 330, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . 800-722-4134

Health Screenings Alzheimer’s Network of Oregon, (Ad pg #35) 2673 12th St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Diagnostic Imaging of Salem, (Ad pg #19) 1166 Union St NE #100, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-877-1223 Marion-Polk County Medical Society, 4985 Battle Creek Rd SE #130, Salem, 97302 . . . . . . . . . . . . . . . . . . . 503-362-9669 Providence Newberg Medical Center, 1001 Providence Dr, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-537-1555 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200 Silverton Hospital, 342 Fairview St, Silverton, 97381 . . . . . . . . . . . . . . 503-873-1500 Willamette Valley Medical Center, (Ad pg #71) 2700 SE Stratus Ave, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . 503-472-6131

Hearing Resources & Services Advanced Hearing Services, (Ad pg #65) 3856 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-589-9844 Hearing Loss Association of Linn and Benton Counties . . . . . . . . . . . . 541-258-5818 Hearing Loss Association of Salem, 3253 Dallas Hwy NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-409-5491 Lions Club - Waldport, PO Box 660, Waldport, 97364 . . . . . . . . . . . . . 541-563-6309 National Registry of Interpreters for the Deaf . . . . . . . . . . . . . . . . . . . . . 703-838-0030 Oregon Association for Better Hearing - Benton County, 1025 NW 9th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-754-1377 Oregon Deaf and Hard of Hearing Services (ODHHS), 500 Summer St NE #E, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-947-5184

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Home Modification & Repair Services Community Services Consortiumâ&#x20AC;&#x201D;Benton (We Care), 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-752-1010 Fix It Brigade Home Repairs, 2615 Portland Rd NE, Salem, 97301 . . 503-588-6303 Polk Community Development, 657 Main St, Dallas, 97338 . . . . . . . 503-831-3173 Salem Electric, (Weatherization) 633 7th St NW, Salem, 97304 . . . . 503-362-3601 Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

Community Resources & Services

Oregon Registry of Interpreters for the Deaf, . . . . . . . . . . . . . . . . . . . . . . 503-236-3656 Oregon Speech-Language and Hearing Association . . . . . . . . . . . . . . 503-378-0595 Telecommunication Devices Access Program (TDAP), 550 Capitol St NE #215, Salem, 97308 . . . . . . . . . . . . . . . . . . . . . . . . . . 800-848-4442 West Salem Mental Health Clinicâ&#x20AC;&#x201C;Deaf and Hard of Hearing, 1245 Edgewater St, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816

3856 Center Street NE, Salem, OR 97301 www.ahssalem.com

503-589-9844

Stephanie Eddy, HIS

Overwhelmed? Too busy? Stressed? We can help. Call: 1-800-462-1316 or visit RetirementConnection.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

10 Things NOT to Say When Someone Is Grieving When someone close to us dies or begins hospice, it pulls on our heart, distracts our mind, and affects us physically. As a result, we feel fragile, or helpless. Well-intentioned friends try to console us, but struggle with what to say. With recent experience being on the other side, I’d like to offer a few suggestions for what NOT to say to a newly grieving person, and provide a few alternative comments. 1. “Cheer up. Your loved one wouldn’t want you to be sad.” When you care deeply for someone, you grieve deeply. You may need to be sad in order to get to the other side of grief. 2. “Focus on all the positive things in your life.” Even if someone appreciates the good things, that doesn’t change the feeling of monumental loss. 3.“She’s in a better place.” Even though the afterlife may seem spectacular, it doesn’t change the fact that my loved one is no longer with me, and I am sad because I have experienced that loss. 4.“Focus on all the good times.” Thinking about past memories can be painful, when you are realizing that you no longer have the opportunity to create new memories. 5. “How about those Seahawks?” Keeping conversations light is not a bad thing (depending on timing), but those grieving need someone who is willing to let them be real; someone who isn’t afraid to talk about the heavier topics.

6. “I know how you feel.” Sometimes a grieving person does not even know how they feel, so don’t pretend you do.

7. “She lived a full life.” Even if the person leaves an amazing legacy, it doesn’t account for time taken away. 8. “Call me if you need anything.” Instead, suggest a specific thing you will do- I will stop by next Wednesday with dinner, I will pick the kids up from school next week. 9. “She would not want you to be sad.” You honestly do not know what someone else would want or how they would act. 10.“How are you doing?” This seems well intentioned, but it really just grazes the surface and 25 other people have already asked the question. The common thread of the above comments is that it may feel that we are trying to minimize the situation. Instead try any of these:

I’m so sorry for your loss. One of my favorite memories was when she… I can’t imagine what you’re going through. I don’t know how you feel, but I am here to help in whatever way you need me. I wish I had the right words to say. Just know I care. Personally, I had to learn to spend less time talking and more time listening. Article Provided by: www.RetirementConnection.com

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KindredatHome.com

Kindred Hospice

Community Resources & Services

We believe that every moment matters. Maybe that’s why so many families believe in us when it comes to choosing a hospice provider. For more information or to receive our free DVD, “Hospice and Your Loved One,” call 503-315-1003.

Kindred At Home accepts patients for care regardless of age, race, national origin, religion, sex, disability, being a qualified disabled veteran, or any other category protected by law, or decisions regarding advance directives. © 2016 Kindred At Home

celebrating life at each step.

Willamette Valley Ask for us by name!

503.588.3600 s wvh.org

Our Commitment

Care

Communication

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Compassion

Our commitment is to provide a level of patient care that is second to none.

Our commitment is to become an integral part of our communities through business, patient care, faith and education.

Our commitment is to provide superior communication to ensure the best possible experience. Our commitment is to educate our patients, families, communities, healthcare workers and facilities to ensure that the hospice benefit is fully understood and received.

Our Promise

We are Available 24-Hours a Day, 7 Days a Week

(503) 639-0600 (208) 947-6800

Community Resources & Services

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Hospice & Palliative Care Bristol Hospice, (Ad pg #69) 10365 SE Sunnyside Rd #40, Clackamas, 97015 . . . . . . . . . . . . . . . . 503-698-8911 Hospice Care of the Northwest, 2290 Commercial St SE #108, Salem, 97302 . . . . . . . . . . . . . . . . . . . . 877-263-7776 Kindred Hospice, (Ad pg #67) 2925 River Rd S #100, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-1003 Legacy Hospice, 2275 NE McDaniel Ln, McMinnville, 97128 . . . . . . 800-361-8506 Lumina Hospice & Palliative Care (formerly Benton Hospice), (Ad pg #69), 2350 NW Professional Blvd, Corvallis, 97330 . 541-757-9616, 800-898-9616 Oregon Hospice Association . . . . . . . . . . . . . . . . . . . . . . . 503-228-2104, 888-229-2104 Providence Benedictine Hospice, (Ad pg #16) 580 S Main St, Mt Angel, 97362 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-2463 Salem Hospital Palliative Care Program, 875 Oak St, Bldg C, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-3133 Samaritan, Hospice House, 4600 Evergreen Pl SE, Albany, 97322 . . . . . . . . . . . 541-812-4662 Lebanon Community Hospital, 525 N Santiam Hwy, Lebanon, 97355. . 541-258-2101 North Lincoln Hospital, 3010 NE 28th St, Lincoln City, 97367. . . 541-996-7328 Pacific Hospice, 749 SW 11th St, Newport, 97365 . . . . . . . . . . . . . . 541-574-1811 Serenity Hospice, (Ad pg #67) 6444 Fairway Ave SE, Salem, 97306 . 503-991-5228 Signature Hospice, (Ad pg #17) 1220 20th St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-0347 Willamette Valley Hospice, (Ad pg #67) 1015 3rd St NW, Salem, 97304 . 503-588-3600

Hospitals

Good Samaritan Regional Medical Center, 3600 NW Samaritan Dr, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . 541-768-5111 Legacy Silverton Medical Center, 342 Fairview St, Silverton, 97381 . . . . . . . . . . . . . . 503-873-1500, 888-873-1500 Providence Newberg, 1001 Providence Dr, Newberg, 97132 . . . . . . . 503-537-1555 Salem Health West Valley, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200 Samaritan, Albany General Hospital, 1046 6th Ave SW, Albany, 97321 . . . . . . 541-812-4000 Lebanon Community Hospital, 525 N Santiam Hwy, Lebanon, 97355 . . 541-258-2101 North Lincoln Hospital, 3043 NE 28th St, Lincoln City, 97367. . . 541-994-3661 Pacific Communities Hospital, 930 Abbey St, Newport, 97365. . . . . 541-265-2244

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® ® ®

Bristol Hospice - Oregon, LLC, is graciously committed to our mission that all patients and families entrusted to our care will be treated with the highest level of compassion, respect and quality of care.

Community Resources & Services

Santiam Memorial Hospital, 1401 N 10th Ave, Stayton, 97383 . . . . 503-769-2175 Willamette Valley Medical Center, (Ad pg #71) 2700 SE Stratus Ave, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . 503-472-6131

If you have any questions, please contact us at:

503-698-8911 | BristolHospice-Oregon.com

Independent non-profit serving the Mid-Willamette Valley

P 541.757.9616

TF 800.898.9616

Care Illuminated

luminahospice.org

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Memory lapses: When to Worry about Dementia We’ve all been there one time or another. You can’t find your glasses anywhere — only to realize they’ve been on your head all along. Or you’re in the middle of a story and just can’t find the right word. (But it’s right there on the tip of your tongue!) If you’re concerned about Alzheimer’s or dementia, you might mistake these “senior moments” for signs of mental decline. But there’s good news. Most memory lapses are nothing to worry about. Beginning around age 45, you may notice everyday lapses happen more often. This is a natural part of aging. None of these are cause for alarm: Absent-mindedness (such as forgetting your keys) Not being able to retrieve a memory (the “tip-of-the-tongue” feeling) Getting details wrong when recalling an event Memories changing over time as you learn more information or talk to others Memories changing because of your emotions in the current moment When to seek help

Of course, some memory issues should prompt a visit to the doctor. One of the most common signs of trouble is suddenly forgetting how to do something you’ve done many times before. For example: Getting lost in a familiar place Neglecting hygiene, nutrition or safety Becoming confused about the date or year

Loss of short-term memory is also concerning. Signs include difficulty following directions or asking the same question over and over without retaining the answer. Like the rest of the body, the brain shows signs of wear and tear as the years go by. Dementia risk increases steadily after age 65, so it is especially important for seniors to be watchful for these signs. Heading off Alzheimer’s So, if the risk of dementia rises with age, what’s a savvy senior to do? Studies have shown that the brain, like the rest of the body, improves with regular workouts. Exercising your mind doesn’t have to be a chore. Consider taking up one of these brain-building hobbies: Gaming. A recent study suggested that older adults who played a fast-paced video game were 33 percent less likely to show signs of dementia or Alzheimer’s disease ten years later. Volunteering. Give back to the community while keeping yourself sharp — libraries, animal shelters and soup kitchens are always looking for helping hands. Gardening. In addition to being excellent physical exercise, gardening grows problem-solving skills and patience. Music. Studies have shown that learning to play an instrument can enhance your memory, spatial reasoning and language skills.

Article Provided by: Salem Health 503-814-5554 www.SalemHealth.org

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Gene Cain (hip replacement) walking near his Rickreall home.

Community Resources & Services

DO YOU HAVE HIP OR KNEE PAIN?

If youâ&#x20AC;&#x2122;re experiencing knee or hip pain, visit WillametteValleyMedical.com to learn how our innovative joint replacement program can help you recover quickly and return to the activities you enjoy. For more information, contact Natalie Reed, Program Manager, at 503.435.6571 or email Natalie.Reed@capellahealth.com.

You matter. Amazing care every time.

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

House Cleaning Summit Cleaning and Restoration, (Ad pg #72) . . . . . . . . . . . . . . . . . . . 800-769-1553

Identity Theft Legal Aid Lincoln County, 304 SW Coast Hwy, Newport, 97365 . . . . 541-265-5305 Legal Aid Services-Benton/Linn, 433 4th Ave SW, Albany, 97321 . . . 541-926-8678 Marion-Polk Legal Aid Services, 105 High St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . 503-581-5265, 800-359-1845 Oregon Department of Justice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-673-1880 State of Oregon, Dept of Consumer & Business Services, Oregon Consumer Identity Theft Protection Act, 350 Winter St NE, 4th Fl, Salem, 97301 . . . . . 503-378-4140, 866-814-9710

Legal Aid & Resources Disability Rights of OR, 610 SW Broadway #200, Portland, 97205 . . . 503-243-2081 Legal Aid Services of Oregon (LASO), . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-359-1845 Benton/Linn, 433 4th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . 541-926-8678 Lincoln County, 304 SW Coast Hwy, Newport, 97365 . . . . . . . . . . . . 541-265-5305 Marion-Polk,105 High St SE, Salem, 97301 . . . . 503-581-5265, 800-359-1845 Marion County Victim’s Assistance, 555 Court St NE, Salem, 97301. . . 503-588-5253 Oregon State Bar Lawyer Referral, 16037 SW Upper Boones Ferry Rd, Tigard, 97224 . . . . . . . . . . . . . . . . . . . . . 503-620-0222

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Albany Public Library, 2450 14th Ave SE, Albany, 97322 . . . . . . . . . . . 541-917-7580 Alsea Community Library, 19192 Alsea Hwy, Alsea, 97324 . . . . . . . . . 541-487-5061 Amity Branch, 307 S Trade St, Amity, 97101 . . . . . . . . . . . . . . . . . . . . . . . 503-835-8181 Brownsville Public Library, 146 Spaulding Ave, Brownsville, 97327 . . 541-466-5454 Carnegie Library, 302 SW Ferry St, Albany, 97321 . . . . . . . . . . . . . . . . . . 541-917-7585 Community Health Education Center, 939 Oak St SE, Salem, 97301 . 503-814-2432 Corvallis Public Library, 645 NW Monroe Ave, Corvallis, 97330 . . . . 541-766-6793 Dallas Branch, 950 Main St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . 503-623-2633 Driftwood Public Library, 801 SW Hwy 101 #201, Lincoln City, 97367 . . 541-996-2277 Harrisburg Public Library, 354 Smith St, Harrisburg, 97446 . . . . . . . 541-995-6949 Independence Branch, 175 Monmouth St, Independence, 97351. . 503-838-1811 Jefferson Public Library, 128 N Main St, Jefferson, 97352 . . . . . . . . . . 541-327-3826 Lebanon Public Library, 55 Academy St, Lebanon, 97355 . . . . . . . . . . 541-258-4926 Library Outreach Services - Lincoln, 35 NW Nye St, Newport, 97365 . . 541-265-2153 Lyons Public Library, 279 8th St, Lyons, 97358 . . . . . . . . . . . . . . . . . . . . . 503-859-2366 Mary Gilkey Branch, 416 Ferry St, Dayton, 97114 . . . . . . . . . . . . . . . . . . 503-864-2221 McMinnville Branch, 225 NW Adams St, McMinnville, 97128 . . . . . 503-435-5562 Monmouth Branch, 168 S Ecols St, Monmouth, 97361 . . . . . . . . . . . . 503-838-1932 Monroe Community Library, 380 N 5th St, Monroe, 97456 . . . . . . . . 541-847-5174 Mt. Angel Branch, 290 E Charles St, Mt Angel, 97362. . . . . . . . . . . . . . 503-845-6401 Newberg Branch, 503 E Hancock St, Newberg, 97132 . . . . . . . . . . . . . 503-538-7323 Newport Public Library, 35 NW Nye St, Newport, 97365 . . . . . . . . . . . 541-265-2153 Oregon State Library: Talking Book & Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-378-5389, 800-452-0292 Philomath Community Library, 1050 Applegate, Philomath, 97370 . . 541-929-3016 Salem Branch, 585 Liberty St S, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . 503-588-6071 Scio Public Library, 38957 NW 1st Ave, Scio, 97374 . . . . . . . . . . . . . . . 503-394-3342 Sheridan Branch, 142 NW Yamhill St, Sheridan, 97378 . . . . . . . . . . . . 503-843-3420 Siletz, 255 S Gaither St, Siletz, 97380 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-444-2855 Silver Falls Branch, 410 S Water St, Silverton, 97381 . . . . . . . . . . . . . . . 503-873-5173 Stayton Public Branch, 515 N 1st Ave, Stayton, 97383 . . . . . . . . . . . . . 503-769-3313 Sweet Home City Library, 1101 13th Ave, Sweet Home, 97386 . . . . 541-367-5007 Toledo Public Library, 173 NW 7th St, Toledo, 97391. . . . . . . . . . . . . . . 541-336-3132 Wagner Community Branch, 111 N Main St, Falls City, 97344 . . . . . 503-787-3521 Waldport Public Library, 460 Hemlock, Waldport, 97394 . . . . . . . . . . . 541-563-5880 West Salem Branch, 395 Glen Creek Rd NW, Salem, 97304 . . . . . . . . 503-588-6315 Willamina Branch, 382 NE ‘C’ St, Willamina, 97396 . . . . . . . . . . . . . . . 503-876-6182 Woodburn Branch, 280 Garfield, Woodburn, 97071. . . . . . . . . . . . . . . . 503-982-5252

Community Resources & Services

Libraries

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Long-term Care Insurance New York Life, Sabrina Shattuck (Ad pg #55) . . . . . . . . . . . . . . . . . . . . . 503-312-3026 Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #55) 421 Water Ave NE #4100, Albany, 97321 . . . . . . . . 541-967-9328, 800-585-9132

Medicaid Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323 OMAP—Office of Medical Assistance . . . . . . . . . . . . . . 503-945-5772, 800-527-5772 Oregon Cascades West Council of Governments, (Ad pg #30) . . . . . 541-967-8720 Oregon Health Plan (OHP) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-699-9075 Oregon Supplemental Income Program Medicaid (OSIPM), 1400 Queen Ave SE #206, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . 541-967-8630

Medical & Drug Trials www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United Sates & around the world. The website contains information about a trial’s purpose, who may participate and phone numbers for more details.

Medical Equipment and Supplies Access Technologies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-361-1201, 800-677-7512 Apria . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-480-1100 Bio-Tek . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-9433 Epic Medical Solutions, (Ad pg #75) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-802-2397 Linn Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-8763 Norco Medical . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-1756 Pacific Medical . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-2027 Pneu-Med . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-738-6076 Providence Home Medical Equipment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4027 RSVP DME Program, Benton, Lincoln & Linn Counties . 541-574-2684, 541-812-0849 Samaritan Medical Supplies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-4797 Samaritan Pacific Health Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-768-7500

Indicates sponsor link available at www.RetirementConnection.com

ATRIO Health Plans, (Ad pg #75) 3025 Ryan Dr SE, Salem, 97301 . . 877-672-8620 Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323 NorthWest Senior & Disability Services (NWSDS), (Ad pg #31) Serving Marion, Polk, Yamhill and Tillamook Counties. . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Serving Benton, Lincoln and Linn Counties . . . . . . . . . . . . . . . . . . . . . . 541-967-8720 Oregon Health Plan (DMAP), 500 Summer St NE #E12, Salem, 97301 . . . . . . . . 503-945-5772, 800-282-8096 Qualified Medicare Beneficiaries (QMB) Program, 500 Summer St NE #E02, Salem, 97301 . . . . . . . . 503-945-5811, 800-282-8096 Senior Health Insurance Benefits Assistance (SHIBA), Marion, Polk and Yamhill Counties . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799

Community Resources & Services

Medicare

Specializing in quality home medical solutions Enteral (tube feeding) Feeding supplies and support Nutritional formulas Oral nutrition supplements

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Medication Assistance DHS—Senior Prescription Drug Assistance Program, 500 Summer St NE E-55, Salem, 97301 . . . . . . . . 503-945-7834, 800-913-4284 Marion-Polk County Medical Society, MedAssist Program, 4985 Battle Creek Rd SE #130, Salem, 97302 . . . . . . . . . . . . . . . . . . 503-362-9669 MedAssist, 2995 Ryan Dr SE #100, Salem, 97301 . . . . . . . . . . . . . . . . . 503-362-9669 Oregon Prescription Drug Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-7834 Partnership for Prescription Assistance —Oregon . . . . . . . . . . . . . . . . . . 888-477-2669 Senior Prescription Drug Assistance Program (SPDAP), Dept of Human Services, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-913-4284 Prescription Discount Cards AARP Medication Savings Card for Members . . . . . . . . . . . . . . . . . . . . 800-523-5800 Lilly Cares . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-545-6962 Lipitor Choice Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-717-6005 Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227 Merck Patient Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-727-5400 NeedyMeds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-503-6897 Partnership for Prescription Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . 888-477-2662 Pharmaceutical Research & Manufacturers of America. . . . . . . . . . . 202-835-3400 Rx Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-377-1614

Medication Review Salem Clinic, (Ad pg #61) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . 503-399-2424 West, 1174 Cornucopia St NW #120, Salem, 97304 . . . . . . . . . . . . . 503-399-2424

Mental Health Services American Mental Health Alliance of Oregon . . . . . . . . . . . . . . . . . . . . . . . 503-222-0332 Homeless Outreach & Advocacy Program, 694 Church St NE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827 InFocus Counseling with First Call Home Health Care, (Ad pg #15) 2608 Cascadia Industrial St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . 503-371-7393 Lincoln Community Health Center, 1010 Pacific Coast Scenic Byway #203, Newport, 97365 . . . . . . . . 541-265-4947 Lincoln County Mental Health, Newport, 36 SW Nye St, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4179 South Beach, 4909 S Coast Hwy #1, South Beach, 97366 . . . . . . . 541-574-5960

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Marion County Adult Mental Health Services, Salem, 3180 Center St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . 503-588-5357 Woodburn, 302 W Hayes St, Woodburn, 97071. . . . . . . . . . . . . . . . . . 503-981-5851 Marion Cnty Psychiatric Crisis Cntr, 1118 Oak St SE, Salem, 97301. . 503-585-5351 NAMIâ&#x20AC;&#x201D;National Alliance for Mentally Ill, 4701 SE 24th Ave #E, Portland, 97202 . . . . . . . . . . 503-230-8009, 800-950-6264 National Suicide Prevention Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-273-8255 Benton County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6835 Crisis Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-232-7192 Linn County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3866 New Perspectives Center for Counseling and Therapy, 565 Union Street NE #105, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 503-585-0351 Oregon State Hospital Psychiatric Services, 2600 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-2800 PEARLS Program, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . 541-967-8630 203 N Main St, Toledo, 97391 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-336-2289 Polk County Behavioral Health Services, 182 SW Academy St #333, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-9289 Psychiatric Crisis Center, 1118 Oak St SE, Salem, 97301 . . . . . . . . . . . 503-585-4949 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200 West Salem Clinicâ&#x20AC;&#x201D;Mental Health, 1245 Edgewater St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-7526 West Valley Community Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Willamette Valley Medical Center/Senior Behavioral Health, (Ad pg #71) 2700 SE Stratus Ave, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . 503-435-4557 Yamhill County Adult Mental Health, 627 NE Evans St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523

Mobile Medical Services Northwest Mobility . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-349-8606

Mobility Equipment Access Technologies, 2225 Lancaster Dr NE, Salem, 97305. . . . . . . . 503-361-1201 Pacific Medical Supply, 1090 Commercial St NE, Salem, 97301. . . . 503-585-2027 Samaritan Pacific Health Services, 946 Circle Dr, Corvallis, 97330 . . . . . 541-768-7500 Verizon Center for Customers with Disabilities . . . . . . . . . . . . . . . . . . . . . 800-974-6006

Community Resources & Services

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Money Managers/Fiduciary Services Oregon Cascade West Council of Government, (Ad pg #30) Money Management Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-2597 Oregon Rep Payee Program, 1740 Shaff Rd #404, Stayton, 97383. . . 503-922-0735

Move Management Caring Transitions (Ad pg #79) . . . . . . . . . . . . . . . . . . . . 971-388-6810, 503-510-1974

Organ Donation Donate Life Northwest, 1515 SW 5th Ave #655, Portland, 97201 . . 503-494-7888 Oxygen (See also Medical Equipment page 74) Samaritan Pacific Health Services, 946 Circle Dr, Corvallis, 97330 . . . . . 541-768-7500

Pet Resources The Pet Nana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-409-8211 Wags to Whiskers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-2109, 503-930-9256 Willamette Valley Hospice Pet Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-3600

Physicians Salem Clinic, (Ad pg #61) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 Urgent Careâ&#x20AC;&#x201D;South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . 503-485-8600 Willamette Valley Medical Center, (Ad pg #71) Angela Galang, MD- Internal Medicine/Geriatrics, 254 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . .503 472-9002 Guillermo Higa, MD & D. Scott Diamond, MD, Bariatric Surgeons, 254 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . 503-434-6060 Michael Vessely, MD- Orthopedic Surgeon, Hip and Knee Replacement, 2700 SE Stratus Av #303, McMinnville, 97128. . . . . . . . . . . . . . . . 503-434-4520 Steven Giss, MD- General Surgeon/Breast Specialist, 392 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . 503-434-6060

Indicates sponsor link available at www.RetirementConnection.com

Attorney General’s Office, 1162 Court St NE, Salem, 97301. . . . . . 503-378-4400 Governor’s Office, State Capitol Bldg, 900 Court St NE #160, Salem, 97301. . . . . . . 503-378-3111 Oregon State Legislature, 900 Court St NE, Salem, 97301 . . . . . . . 503-986-1000 Secretary of State’s Office, 225 Capitol St NE, Salem, 97301 . . . . . 503-986-1523 State Treasurer’s Office, State Capitol Bldg, 900 Court St NE, Rm 159, Salem, 97301 . . . 503-378-4329

Real Estate Services Oregon Association of Realtors, PO Box 351, Salem, 97308. . . . . . . . 503-362-3645 Paramount Real Estate Services, (Ad pg #79) 635 Church St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-881-5042 PDX Renovations, (Ad pg #2) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-208-7906

Community Resources & Services

Political Contacts

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Real Estate Brokers Helping Seniors in Transition Cathy Casper BROKER/REALTOR 503-881-5042 635 Church St. NE •Salem, OR 97301 cathy@paramountoregon.com LICENSED REAL ESTATE BROKERS IN OREGON

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Balance and Falls It is estimated that one out of three adults over the age of 65 fall each year and less than half of those talk to their healthcare provider about it! Falls are the leading cause of fatal injury and the most common cause of non-fatal trauma-related hospital admissions among older adults in America. Falls result in more than 2.8 million injuries treated in emergency departments annually and more than 27,000 deaths. In 2013, the total cost of fall injuries in the United States was $34 billion and is expected to reach $67.7 billion by the year 2020. Unfortunately, many people who fall, even if they are not injured, develop a fear of falling. This fear may cause them to limit their activities, which leads to reduced mobility and loss of physical fitness and, in turn, increases their actual risk of falling. A tendency to fall and symptoms of dizziness should not be dismissed as unavoidable consequences of aging. There are four main systems that affect our balance and, while all of these systems can be affected by the aging process, there are things individuals can do to minimize the decline of these. Vision is one thing that affects our balance. There are age related changes that can occur with aging including cataracts, glaucoma, floaters, drooping eyelids and macular degeneration. Getting regular eye exams by a professional is the best way to make sure you are minimizing these impacts on your overall eye health.

As we age, blood flow to the inner ear decreases and the number of nerve cells in the vestibular system decrease.

In addition, there are disease processes that can affect the vestibular system, including stroke, BPPV, Meniere’s disease, and vestibular neuritis. Proprioception is the body’s ability to sense movement within the joints and the position of the joint in space. This occurs by messages being sent from receptors in joints to the brain. Some things that can affect these receptors as we age are diabetes, which can cause peripheral neuropathy, decreased flexibility and arthritis. Lastly, muscle strength and flexibility can largely affect balance. The weaker the muscles in the legs and core are, the more at risk for falls you may be. The Center for Disease Control recommends older adults get 30 minutes, at least 5 days per week, consisting of aerobic activity, resistance training, stretching and balance exercises. Also, dizziness or feelings of unsteadiness are possible prescription medication side effects or drug interactions. Many prescription medications can cause dizziness, drowsiness and even weakness. Be sure to check with your physician if you have noticed a change in balance or dizziness, especially if there has recently been a change in medications. If you have questions about the best exercise prescription for your specific needs, asking your physician for a referral to a physical therapist would be a great way to go. Article Provided by: PT Northwest www.ptnorthwest.com

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services 81

Community Resources & Services

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Rehabilitation (See also Skilled Nursing, page 140) Avamere, (Ad pg #143) Avamere Court at Keizer, 5300 River Rd N, Keizer, 97303 . . . . . . . . 503-393-3624 Avamere Rehab of Junction City, 530 Birch St, Junction City, 97448 . 541-998-2395 Avamere Rehab of Lebanon, 350 S 8th St, Lebanon, 97355. . . . . . 541-259-1221 Avamere Rehab of Newport, 835 SW 11th St, Newport, 97365 . . 541-265-5356 Avamere Transitional Care at Sunnyside, 4515 Sunnyside Rd SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-370-8284 Avamere Twin Oaks of Sweet Home, 950 Nandina Dr, Sweet Home, 97386 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-367-2191 Salem Transitional Care, 3445 Boone Rd SE, Salem, 97317. . . . . . 503-576-3000 Avalon Health Care Group, (Ad pg #145). . . . . . . . . . . . . . . . . . . . . . . . . . . 541-393-3204 Corvallis Manor, 160 NE Conifer Blvd, Corvallis, 97330. . . . . . . . . . 541-757-1651 French Prairie Nursing and Rehabilitation Center, 601 Evergreen Rd, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-0111 Green Valley Rehabilitation Health Center, 1735 Adkins St, Eugene, 97401 . . . . . . . . . . . . . . . . . 541-683-5032, 541-393-3205 Hillside Heights, 1201 McLean Blvd, Eugene, 97405 . . . . . . . . . . . . . . 541-683-2155, 541-393-3205 South Hills Rehabilitation Center, 1166 E 28th Ave, Eugene, 97403 . . . . . . . . . . . . . . . . 541-345-0534, 541-393-3205 Dallas Retirement Village, (Ad pg #1) 377 NW Jasper St, Dallas, 97338 . . 503-623-5581 EmpRes Healthcare, (Ad pg #83) Independence Health & Rehab, 1525 Monmouth St, Independence, 97351 . . . . . . . . . . . . . . . . . . . . . . 503-838-0001 Windsor Health & Rehab, 820 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-1135 Life Care Center of McMinnville, (Ad on IBC) 1309 E 27th St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-4678 Monmouth Medical Center, 512 Main St E #300, Monmouth, 97361. 503-838-1182 Prestige, (Ad pg #144) Chehalem Health & Rehab,1900 E Fulton St, Newberg, 97132 . 503-538-2108 Molalla Manor Care Center, 301 Ridings Ave, Molalla, 97038. . . . 503-829-5591 Post-Acute & Rehab Center - McMinnville, 421 S Evans St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-3141 Timberview Care Center, 1023 6th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-926-8664

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

PT Northwest, (Ad pg #81) Central Salem, 2478 13th St SE, Salem, 97302 . . . . . . . . . . . . . . . . . 503-779-1020 Corvallis, 335 NW 4th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . 541-602-4423 Keizer, 109 McNary Estates Dr, Keizer, 97303 . . . . . . . . . . . . . . . . . . 503-463-5231 Monmouth, 221 E Main St, Monmouth, 97361 . . . . . . . . . . . . . . . . 503-838-4244 NE Salem, 685 36th Ave NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . 503-371-8860 Silverton, 40 Phelps St, Silverton, 97381 . . . . . . . . . . . . . . . . . . . . . . . 503-873-1647 South Salem, 2521 Boone Rd SE #100, Salem, 97306 . . . . . . . . 503-585-5131 Stayton, 1750 Wilco Rd, Stayton, 97383 . . . . . . . . . . . . . . . . . . . . . . . 503-769-7131 West Salem, 675 Orchard Heights Rd NW #150, Salem, 97304 . . 503-391-5542 Woodburn, 1475 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . 971-983-5206 Reese Healthcare at Marian Estates, (Ad pg #114) 390 SE Church St, Sublimity, 97385 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-769-3499 Salem Hospitalâ&#x20AC;&#x201D;Regional Rehabilitation Center, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5200 Sherwood Park Nursing & Rehab, (Ad pg #144) 4062 Arleta Ave NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-390-2271 Tierra Rose Care Center & Rosewood Court, (Ad pg #144) 4254 Weathers St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4602 West Valley Hospital Rehabilitation, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301

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503-399-1135 WindsorHealthandRehab.com

1525 Monmouth Street Independence, OR 97351

503-838-0001 IndependenceHealthandRehab.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Become Your Best Advocate When it comes to your health, what is your peace of mind worth? You can wait for an authorization from your primary insurance OR take matters into your own hands. It may be worth your peace of mind to pay out of pocket for a specialist, additional tests or a second opinion if it’s a possible torn ACL, Mammogram or MRI that’s not covered, or cancer screening not approved, etc. There is no doubt that we are living longer these days. In fact, the recent data from the CDC suggests that beyond the age of 65 the average person will live another 19.3 years. With this is mind, it is critical to shift our thinking as we age in order to be healthier and navigate our extended longevity. According to an article put out by Everyday Health online (August 2016), part of a perspective shift needs to encompass management of 15 chronic conditions that can impact our longevity in later years. For the sake of professional scope within the field of medical imaging, we will focus briefly on the importance of two from the above referenced online article: osteoporosis and cancer.

Osteoporosis occurs when there is an imbalance between new bone formation and old bone resorption. The body may fail to form enough new bone, or too much old bone may be reabsorbed, or both. The two essential minerals for normal bone formation are calcium and phosphate. The diagnosis of this condition is through measuring the bone mineral density, which is typically performed by doing a DEXA or bone 84 densitometry test. Taking steps now

to protect against broken bones from a possible fall begins with the right knowledge. Ranking third as a concern for our senior population is cancer. It is a fair statement to say that most of us have been touched in some way by this disease process. Our seniors are particularly vulnerable as they age and try to maintain an active lifestyle. The National Cancer Institute ranks the top five cancers by estimated new cases (January 2017) as follows: Breast Cancer Lung Cancer Prostate Cancer Colon and Rectal Cancer (combined) Melanoma Why does all this matter when it comes to having a fresh perspective on your health? The simple answer is this, part of a fresh perspective on your health is for you to become your best advocate. Many disease processes can be treated and healing can begin if conditions are caught sooner. Our bodies often times will give indications that something is not working properly. Listen to it! You say who, you say when. Be your own advocate; schedule your MRI, your mammogram, your ultrasound, or Your CT scan now. Even if you pay out of pocket, get the order for the test you need. You have a choice and your health is worth it! Article Provided by: Diagnostic Imaging of Salem 503-877-1223 www.SalemImaging.com/dxa.php

Indicates sponsor link available at www.RetirementConnection.com

Alzheimer’s Association, (Ad pg #33) Center 50+, 2615 Portland Rd NE #2, Salem, 97301 . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900 Among Friends Adult Day Respite Program, 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Family Building Blocks, 2425 Lancaster Dr NE, Salem, 97305 . . . . . 503-566-2132 Grace Center, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . 541-754-8417

Housing Communities Offering Respite (see also pages 106–142)

Community Resources & Services

Respite Care (see also In-Home Care pages 20 – 21)

Avamere, (Ad pg#132) The Arbor at Avamere Court, 450 Claggett N, Keizer, 97303 . . . . . 503-856-7440 Brookdale, (Ad pg #3) Alpine, 3760 N Clarey St, Eugene, 97402 . . . . . . . . . . . . . . . . . . . . . . . . 541-237-0974 Briarwood, 4865 Main St, Springfield, 97478. . . . . . . . . . . . . . . . . . . . 541-516-7048 Lebanon, 181 S 5th St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . 541-516-7047 Monmouth, 504 Gwinn St E, Monmouth, 97361 . . . . . . . . . . . . . . . . 503-339-9858 Newberg, 3802 Hayes St, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . 503-487-1520 River Road, 592 Beaver Dr NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . 503-463-4060 Salem, 1355 Boone Rd SE, Salem, 97306. . . . . . . . . . . . . . . . . . . . . . . . 503-364-1091 Stayton, 2201 3rd Ave, Stayton, 97383 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-339-9859 Wilsonville, 8170 SW Vlahos Dr, Wilsonville, 97070 . . . . . . . . . . . . . 503-487-1524 Woodside, 4851 Main St, Springfield, 97478 . . . . . . . . . . . . . . . . . . . . 541-725-2003 Brookstone Alzheimer's Special Care, (Ad pg #136) 5881 Woodside Dr SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-0687 Dallas Retirement, (Ad pg #1) 377 NW Jasper St, Dallas, 97338. . . 503-623-5581 Frontier Management, (Ad pg #124-125) Bayside Terrace, 192 Norman Ave, Coos Bay, 97420 . . . . . . . . . . . . . 541-888-2255 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . 503-390-9600 Junction City, 500 E 6th Ave, Junction City, 97448 . . . . . . . . . . . . . . . 541-998-6060 Lone Oak, 2615 Lone Oak Wy, Eugene, 97404 . . . . . . . . . . . . . . . . . . . 541-463-7700 Ocean Park, 984 Parkview Dr, Brookings, 97414 . . . . . . . . . . . . . . . . 541-469-6817 Ocean Ridge, 1855 Ocean Blvd SE, Coos Bay, 97420 . . . . . . . . . . . . 541-267-4000 Pheasant Pointe, 835 E Main St, Molalla, 97038 . . . . . . . . . . . . . . . . 503-829-3777 Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302 . . . . . . . 503-540-0822 Silver Creek, 703 Evergreen Rd, Woodburn, 97071 . . . . . . . . . . . . . . 503-981-4142 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355 . . . . . . . . . . . . . 541-258-7777 The Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303 . . 503-390-1300 Timberwood Court, 2875 SE 14th Ave, Albany, 97322 . . . . . . . . . . . 541-967-9700 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128 . . . . . . . . 503-435-1000 Marian Estates, (Ad pg #114) 390 SE Church St, Sublimity, 97385 . . 503-769-3499 85

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Respite Care (Continued) McMinnville Senior Living (Ad pg #136) Cherrywood Memory Care, 2750 NE Doran Dr, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . 503-857-0338 FirCrest Senior Living, 213 Fircrest dr, McMinnville, 97128 . . . 503-472-2200 Maple Valley Memory Care, 219 NE Fircrest Dr, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . 503-883-9385 Mennonite Village—Lydia's House, (Ad pg #115) 5353 Columbus St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-7232 Pacific Living Centers (Ad pg #137), Harmony House, 3062 Hyacinth St NE, Salem, 97301 . . . . . . . . . . 503-588-0722 Hawthorne House, 3042 Hyacinth St NE, Salem, 97301 . . . . . . . . 503-763-2722 Heritage House, 943 N Cascade Dr, Woodburn, 97071 . . . . . . . . . . 503-982-1506 Pacifica Senior Living McMinnville, (Ad pg #134) 320 SW Hill Rd, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-433-3542 Premier Care Homes, (Ad pg #139) 4322 Trapper Ave NE, Salem, 97305. . . . . . . . . . . . . 503-302-4750, 503-798-5610 2336 Baxter Rd SE, Salem, 97306 . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 2233 Juneau Ct S, Salem, 97302. . . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1270 Madrona Ave S, Salem, 97302 . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1548 Hallet Ct NW, Salem, 97304 . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 Providence Benedictine, Orchard House, (Ad pg #16) 550 S Main St, Mt Angel, 97362 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-2544 Radiant, (Ad pg #135) Baycrest Village, 955 Kentucky Ave, Coos Bay, 97420 . . . . . . . . . . . . . 541-756-4151 Emerald Gardens, 1890 Newberg Rd, Woodburn, 97071 . . . . . . . . . . . 503-982-4000 Farmington Square Eugene, 2730 Bailey Ln, Eugene, 97401 . . . . . . . 541-344-7902 Farmington Square Salem, 960 Boone Rd SE, Salem, 97306. . . . . . . . 503-363-2273 Sweetbriar Villa, 6135 'E' St, Springfield, 97458 . . . . . . . . . . . . . . . . . . 541-234-3022 Regent Court, (Ad pg #134) 400 NW Elks Dr, Corvallis, 97330. . . . . 541-758-8000 Sweet Bye N Bye, (Ad pg #123,133) 2480 Coral Ave NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 2520 Coral Ave NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-6679 4072 Brooks Ave, Keizer, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 890 Muledeer St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 2207 Juliet Ct, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 715 Wildflower St NE, Salem, 97383 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 6872 Flicker Dr SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 The Woods at Willowcreek, (Ad pg #136) 4398 Glencoe St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-505-6699 Tierra Rose, (Ad pg #144) 4254 Weathers St NE, Salem, 97301 . . . 503-585-4602

Indicates sponsor link available at www.RetirementConnection.com

Senior Centers

Albany Senior Center, 489 Water St NW, Albany, 97321 . . . . . . . . . . . . 541-917-7760 Canyon Senior Center, 844 SW 1st St, Mill City, 97360 . . . . . . . . . . . . . 503-897-4176 Center 50+, (Ad pg #51) 2615 Portland Rd NE, Salem, 97301 . . . . . 503-588-6303 Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132 . . . . . 503-537-9404 Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . 541-766-6959 Dallas Senior Center, 955 SE Jefferson St, Dallas, 97338 . . . . . . . . . . . 503-623-8554 Grand Sheramina, 120 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . 503-843-3133 Lebanon Senior Center, 80 Tangent St, Lebanon, 97355. . . . . . . . . . . . 541-258-4919 Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . 541-994-2722 McMinnville Center, 2250 NE McDaniel Ln, McMinnville, 97128 . . 503-435-0407 Monmouth Center, 180 S Warren St, Monmouth, 97361 . . . . . . . . . . . 503-838-5678 Mt Angel Community Center, 195 E Charles St, Mt Angel, 97362 . . 503-845-6998 Newport Senior Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . 541-265-9617 Salem Area Seniorsâ&#x20AC;&#x201D;Keizer, 930 NE Plymouth Dr, Keizer, 97303 . . 503-390-7441 Santiam Senior Center, 41818 Kingston-Jordan Rd, Stayton, 97383. 503-767-2009 Scio Senior Center, 38957 NW 1st Ave, Scio, 97374. . . . . . . . . . . . . . . . 503-394-2511 Silverton Senior Center, 115 Westfield St, Silverton, 97381. . . . . . . . . 503-873-3093 South Salem Seniors Center, (Ad pg #87) 6450 Fairway Ave SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-0748 Sweet Home Community Center, 880 18th Ave, Sweet Home, 97386. . 541-563-3042 Waldport Senior Center, 265 Hemlock, Waldport, 97394 . . . . . . . . . . . 541-563-8796 Woodburn Senior Center, 700 N Cascade Dr, Woodburn, 97071. . . . 503-982-8617

Community Resources & Services

Waverly Place, (Ad pg #126) 2853 Salem Ave SE, Albany, 97321 . . . 541-990-4580 Willamette Springs, (Ad pg #137) 6005 SW Mosaic Dr, Corvallis, 97333. . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-497-9707 Windflower Estates, (Ad pg #126) 1085 Kathy Wy S, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-559-4104 4919 Flintlock Dr NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-559-4104 Windsong at Eola Hills, (Ad pg #132) 2030 Wallace Rd NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-912-4551

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Senior Organizations AARP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-654-5903 AARP Oregon State Office, 9200 Sunnybrook Blvd SE #410, Clackamas, 97015 . . . . . . . . . . . . . . 866-554-5360 American Society on Aging, 575 Market St #2100, San Francisco, CA, 94105. . 415-974-9600, 800-537-9728 Elder Care Locator. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-677-1116 Seniors and People with Disabilities, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . 503-945-5811, 800-282-8096

Social Groups The Red Hat Society, Inc Hatquarters, 431 S Acacia Ave, Fullerton, CA, 92831 . . . . . . . . . . . . . . . . . . . . . . . . . 866-386-2850

Social Security McGinty & Belcher Attorneys, (Ad pg #39) Kathy Belcher, 694 High St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-371-9636 Social Security Administration—Salem, 1750 McGilchrist St SE #110, Salem, 97302 . . . . . . . . . . . . . . . . . . . . 800-772-1213

Substance Abuse / Chemical Dependency Alcohol and Drug Helpline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-722-3700 Alcoholics Anonymous, Benton/Linn-District 21, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-4252 Salem, 687 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0599 Benton County Substance Abuse Treatment Program, 530 NW 27th St, Corvallis, 97339 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-354-0120 Bridgeway Recovery, 3325 Harold Dr NE, Salem, 97305 . . . . . . . . . . . 503-363-2021 Clear Paths, 171 SW Court St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-831-1423 Creekside Counseling, 2586 12th Pl SE, Salem, 97302 . . . . . . . . . . . . . 503-371-4160 Depaul Treatment Center, 1312 SW Washington St, Portland, 97205 . . 503-535-1151 Lincoln County Addiction Recovery Program, 36 SW Nye St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4179 Lincoln County Health & Human Services, Addiction Program–Lincoln City, 4422 NE Devil's Lake Blvd #2, Lincoln City, 97367 . . . . . . . . . . . . . . 541-265-4196 Adult Mental Health, Addiction Program–South Beach, 51 SW Lee St, Newport, 97356 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-5960

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Linn County Health Drug/Alcohol Treatment, Albany, 104 4th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 800-304-7468 Lebanon, 1600 S Main St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . 541-451-5932 Marion County Health- Alcohol and Drug Treatment Program, 2035 Davcor St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5358 Narcotics Anonymous–Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-0861 Pacific Recovery, 1235 Woodrow St NE, Salem, 97301 . . . . . . . . . . . . . 503-362-4980 Polk County Alcohol and Drug Treatment, (Behavioral Health Services) 182 SW Academy St #333, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-9289 Psychiatric Crisis Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949 Renaissance Recovery Resources, 1184 Mcgee Ct NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-4358 Seasons, 730 Hawthorne Ave NE, Salem, 97301 . . . 503-585-8129, 503-873-3941 Serenity Lane, 960 Liberty St E #120, Salem, 97302. . . . . . . . . . . . . . . 503-588-2804 Tahana Whitecrow Foundation, 2350 Wallace Rd NW, Salem, 97304 . . 503-585-0564 Willamette Valley Treatment Center, 3871 Fairview Industrial Dr SE #150, Salem, 97302 . . . . . . . . . . . . . 503-391-9762

Support Groups and Education ALS Support Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-681-9851 Alzheimer’s Association, (Ad pg #33) Center 50+, 2615 Portland Rd NE #2, Salem, 97301 . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900 Alzheimer’s Network of Oregon, (Ad pg #35) 2673 12th St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Brain Injury and Stroke, Samaritan Hospital, Corvallis, 97330 . . . . . 541-768-5157 Center for Community Innovation, 1255 Broadway St NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-9922 Diabetes Support Group—Silverton Health Diagnostic Imaging, 1475 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-983-5318 Diabetes Support Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-1335 Family Caregiver Support Program, 203 N Main, Toledo, 97391 . . . . 541-336-2289 Grief Support Group, 140 NE 4th St, Newport, 97365 . . . . . . . . . . . . . . 541-574-4751 Hearing Loss, 80 Tangent St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . 541-258-5818 Linn Sight Support Group, 80 Tangent St, Lebanon, 97355 . . . . . . . . 541-258-5818 Living Well with Chronic Conditions (Council of Governments), (Ad pg #30) 203 S Main St, Toledo, 97391. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-336-2289 Low Vision Support Group, 780 Commercial St SE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . 503-378-8479

Community Resources & Services

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Support Groups and Education (Continued) Multiple Sclerosis, Samaritan Health Services, Lebanon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-990-4791 Lincoln City . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-921-8149 National Family Caregivers Support Program . . . . . . . . . . . . . . . . . . . . . . 800-677-1116 NorthWest Senior & Disability Services, Family Caregiver Support Program, (Ad pg #31) 410 Cherry Ave NE, Salem, 97303 . . . . . . . . . . . . . . . . . 866-206-4799 Ostomy, Lincoln City, Samaritan Hospital, Lincoln City, 97367 . . . . . . . . . . . 541-557-6484 Samaritan Albany General Hospital, 1046 6th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-3360 Parkinson's/Alzheimer's Support Groups, Corvallis Chintimini Senior & Community Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6959 McMinnville Senior Center, 2250 NE McDaniel Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . 503-435-0407 Mennonite Village, SE Columbus St, Albany, 97322 . . . . . . . . . . . . . 541-936-6154 Trinity Covenant Church, 5020 Liberty Rd SE, Salem, 97306 . . . . . 860-649-2855 Partnerships in Community Living . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-2403 Prostate Cancer Support Group, Salem Hospital, 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-814-2432 Salem Cancer Institute, 875 Oak St SE, Salem, 97301 . . . . . . . . . . . . . 503-562-4321 Samaritan Pastega Regional Cancer Center, 501 NW Elks Dr, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-768-5220 Stroke Caregiver Support Group, Salem Health Regional Rehab Center 2561 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986 Valley Wound Care & Hyperbaric Medicine-Diabetes Support Group, (Ad pg #71) 392 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-434-6060 Willamette Valley Support Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-681-9851 Willamette Valley Weight-Loss Solutions- McMinnville Surgical Associates, (Ad pg #71) 392 NE Norton Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-435-6432

Tax Advice and Preparation AARPâ&#x20AC;&#x201D;Oregon Office, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015 . . . . . . . . . . . . . 866-554-5360 IRS: Volunteer Income Tax Assistance. . . . . . . . . . . . . . . . . . . . . . . . . . . . 800 829-1040 RSVP of Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . 541-812-0849

Indicates sponsor link available at www.RetirementConnection.com

Benton County Property Tax Deferral Program, 4077 SW Research Wy, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6855 Lincoln County Property Tax Deferral Program, 225 W Olive St, Rm 207, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . 541-265-0306 Linn County Property Tax Deferral Program, 300 4th Ave SW, Rm 214, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3808 Marion County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . 503-588-5144 Oregon Property Tax Deferral for Disabled & Senior Citizens. . . . . . . 503-378-4988 Polk County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8391 Yamhill County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . 503-434-7521

Telephone Reassurance Lions - Waldport, PO Box 660, Waldport, 97364. . . . . . . . . . . . . . . . . . . . 541-563-6309 The Friendship Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-971-0016

Community Resources & Services

Tax Credit

Transportation AARP Driver Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-227-7669 Albany Transit System, PO Box 490, Albany, 97321 . . . . . . . . . . . . . . . . 541-917-7667 Angel Flight West . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-426-2643 Call-A-Rideâ&#x20AC;&#x201D;Albany,. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-917-7770, 541-812-2579 Carevan (Legacy Medical Center). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-1784 CARTS, 555 Court St NE #5230, Salem, 97301 . . . . . . . . . . . . . . . . . . . . 503-588-2877 Center 50+, (Ad pg #51) 2615 Portland Rd NE, Salem, 97301 . . . . . 503-588-6303 Cherriots, (Ad pg #92) 555 Court St NE #5230, Salem, 97301 . . . . 503-588-2877 CherryLift, 555 Court St NE # 5230, Salem, 97301 . . . . . . . . . . . . . . . . 503-588-2424 City of Woodburn Transportation System, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5233 Corvallis Transit System, 931 NW Reiman Ave, Corvallis, 97330 . . . 541-766-6998 Dial-A-Bus, 4077 SW Research Wy, Corvallis, 97333 . . . . . . . . . . . . . . . 541-752-2615 Dial-A-Ride of Woodburn, 202 Young St, Woodburn, 97071 . . . . . . . . 503-982-7433 Lebanon Dial-A-Bus . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-4920 Lincoln City Dial-A-Ride . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900 Lincoln City Loop . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900 Linn Shuttle, 880 18th Ave, Sweet Home, 97386. . . . . . . . . . . . . . . . . . . 541-367-4775 Newport City Loop . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900 North by Northwest Connector . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900 Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Transportation (Continued) Oregon Department of Transportation/Intercity Busses, 555 13th St NE #3, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-3300 Salem Ambulance Service, 2742 25th St SE, Salem, 97302 . . . . . . . . 503-588-1111 Salem Keizer Transit, 555 Court St NE #5230, Salem, 97301 . . . . . . 503-588-2424 SMART, 28879 SW Boberg Rd, Wilsonville, 97070 . . . . . . . . . . . . . . . . . 503-682-7790 The RED Line, 555 Court St NE #5230, Salem, 97301 . . . . . . . . . . . . . 503-315-5544 The Silver Trolley . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-4546 Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-220-8262 Willamette Valley Transportation, 1440 13th St SE, Salem, 97302 . 503-569-7070 Woodburn Transit, 202 Young St, Woodburn, 97071 . . . . . . . . . . . . . . . 503-982-5233 Yamhill-Carlton Volunteer Transit. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-437-5231 Yamhill County Transit Area, 800 NE 2nd St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-474-4900 YCTA—Dial-a-Ride . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-538-7433

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Indicates sponsor link available at www.RetirementConnection.com

Academic Travel Abroad, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-556-7896 Elder Treks . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-741-7956 Grand Circle Travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-959-0405 National Park Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 202-208-3818 Road Scholar Elderhostel, 14819 SE 82nd Dr, Clackamas, 97015 . . 503-786-8080 Seniortours Vacations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-626-1977, 800-227-1100

Veteran Services Local Associations

American Legion: Albany Post 10, 1215 Pacific Blvd SE, Albany, 97321 . . . . . . . . . . . . 541-926-0127 Corvallis Post 11, 2786 NE Bellevue, Corvallis, 97331 . . . . . . . . . . . 503-685-5006 Dallas Post 20, PO Box 669, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . 503-623-2591 Independence Post 33, 1242 'D' St, Independence, 97351 . . . . . . 503-838-2378 Lebanon Post 51, 480 Main St, Lebanon, 97355. . . . . . . . . . . . . . . . . 541-451-1351 McMinnville Post 21, 126 NE Atlantic St, McMinnville, 97128 . . 503-435-2218 Newberg Post 57, 111 S Howard, Newberg, 97132. . . . . . . . . . . . . . 503-538-9151 Newport Post 116, 424 W Olive St, Newport, 97365 . . . . . . . . . . . . 541-265-9017 Philomath Post 100, 148 N 13th St, Philomath, 97370 . . . . . . . . . . 503-685-5006 Salem Post 9, 630 Hood St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-588-0368 Salem Post 149, 4774 Lilac Ln NE #136, Salem, 97305 . . . . . . . . . 503-588-0368 Sheridan Post 75, 125 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . 503-779-9473 Timber City Post 133, 1127 Long St, Sweet Home, 97387 . . . . . . . 503-685-5006 Woodburn Post 46, PO Box 371, Woodburn, 97071 . . . . . . . . . . . . . 503-981-1470 AMVETS Post 1993, 126 NE Atlantic St, McMinnville, 97128 . . . . . . 503-435-2218 Vets Helping Vets, 1215 Pacific Blvd SE, Albany, 97321 . . . . . . . . . . . . 541-791-4357 Veterans of Foreign Wars, James Brumbaugh Post 4227, PO Box 575, Toledo, 97391 . . . . . . 541-336-3446 Lincoln County Post 2624, PO Box 211, Seal Rock, 97376 . . . . . . . 541-563-2810 Linn Post 584, 1469 Timber St SE, Albany, 97322 . . . . . . . . . . . . . . . 541-928-7925 Paul Washington Post 732, PO Box 344, Siletz, 97380 . . . . . . . . . . 541-444-2828 Portland VA Medical Center, 630 Hood St, Salem, 97302 . . . . . . . 503-273-5069 Rye Grass Post 2105, PO Box 121, Harrisburg, 97446. . . . . . . . . . . 541-995-6095 Salem Post 661, 630 Hood St NE, Salem, 97301 . . . . . . . . . . . . . . . . 503-364-7997 Stayton Post 5638, 188 W Ida St, Stayton, 97383. . . . . . . . . . . . . . . . 503-743-3117 Sweet Home Post 3437, PO Box 295, Sweet Home, 97386 . . . . . . 541-367-4435 Willamina Post 4211, 771 NE Main St, Willamina, 97396 . . . . . . . 503-876-2447 Yamhill County Veteransâ&#x20AC;&#x2122; Affairs, 850 SW Booth Bend Rd, McMinnville, 97128 . . . . . . . . . . . . . . . . . 503-434-7503

Community Resources & Services

Travel Resources and Services

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Veteran Services (continued) National Resources Debt Management . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-0648 Education Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-442-4551 Health Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000 Health Eligibility Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-929-8387 Life Insurance Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-669-8477 VA Benefits. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000 Veteran Offices Benton County Veterans Service Office, 301 SW 4th St #140, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-758-1595 Linn County Veterans Service Office, 330 3rd Ave SW, Albany, 97321 . . . 541-967-3882 Marion County Department of Veterans’ Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2085 Newport Outreach Clinic, 1010 SW Coast Hwy, Newport, 97365 . . 541-265-4182 Polk County Department of Veterans’ Affairs, 240 SW Washington St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-7902 Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301 . . . . 503-362-9911 Veterans Administration—Oregon Department of Veterans’ Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2085 Veterans Administration Clinic, 1660 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-949-1004 3710 SW US Veterans Hospital Rd, Portland, 97239 . . . . . . . . . . . . 503-220-8262 Veterans Outreach Center, 2645 Portland Rd NE #250, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-362-9911 Resource & Support Benton County Veterans, Albany, 330 3rd Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3882 Corvallis, 301 SW 4th St #140, Corvallis, 97333 . . . . . . . . . . . . . . . . . 541-758-1595 Department of Veterans Affairs-National Suicide Prevention . . . . . . . 800-273-8255 Disabled American Veterans Oregon, 100 SW Main, Portland, 97204 . . . . . . . . . . . . . . . . . 503-412-4750 , 800-216-9802 Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #41) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 Lincoln County Veterans Services, 611 SW Hurbert St #C, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . 541-574-6955 Oregon Department of Veterans’ Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2000 Oregon Paralyzed Veterans of America, 3700 Silverton Rd NE, Salem, 97305 . . . . . . . . . . . . 503-362-7998, 800-333-0782

Indicates sponsor link available at www.RetirementConnection.com

Cemeteries Eagle Point National, 2763 Riley Rd, Eagle Point, 97524 . . . . . . . . . 541-826-2511 Veterans of Foreign Wars, 12440 NE Halsey St, Portland, 97230. . 503-255-5808 Willamette National, 11800 SE Mt Scott Blvd, Portland, 97086 . . 503-273-5250

Community Resources & Services

Oregon Veterans’ Home, 600 N 5th St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-497-7265 700 Veterans Dr, The Dalles, 97058. . . . . . . . . . . . . . 541-296-7190, 800-846-8460 US Department of Veterans’ Affairs Regional Office, 100 SW Main St, Fl 2, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000 Veterans Health Services for Women, 3710 SW US Veterans Hospital Rd, Blg 104, Portland, 97239 . . . . 503-402-2852 Veterans Medical Center—Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97207 . . . . . . . . . . . . 503-220-8262 Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-220-8262 Veterans Van, 112 SE Douglas, Newport, 97365 . . . . . . . . . . . . . . . . . . . 800-949-1004 Work Source Oregon, 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . 503-378-4846

Vision Resources & Services BlindSkills. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-4224, 800-860-4224 Braille Plus, 2659 Commercial St SE #264, Salem, 97302 . . . . . . . . . 503-391-5335 Oregon Commission for the Blind, 780 Commercial St SE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . 503-378-8479 Oregon State Library, Talking Book and Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-0292

Please tell our sponsors you found them in Retirement Connection Guide. GUIDE

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Volunteer Opportunities Alzheimer’s Association, (Ad pg #33) Center 50+, 2615 Portland Rd NE #2, Salem, 97301 . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900 Alzheimer’s Network of Oregon, (Ad pg #35) 2673 12th St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW #200, Salem, 97304 . . . . . . . . . . . . . . 503-585-5414 Community Services Consortium (We Care), Corvallis, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . 541-752-1010 Lebanon, 380 Market St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . 541-451-1071 Foster Grandparent Program of the Mid-Willamette Valley, 3420 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-0304 Habitat for Humanity—Marion & Polk Counties, 1220 12th St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-6642 Long Term Care Ombudsman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 NorthWest Senior & Disability Services, (Ad pg #31) 3410 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . 503-304-3400, 866-206-4799 Meals on Wheels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-924-8455 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Retired Senior Volunteer Program (RSVP), Albany, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . 541-812-0849 Toldeo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-2684 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200 Samaritan Senior Companion Program, 1046 6th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4185 Senior Health Insurance Benefits Assistance (SHIBA), 350 Winter St NE, Rm 330, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134

Indicates sponsor link available at www.RetirementConnection.com

RetirementConnection.com provides thousands of links to informational and entertaining websites. We have provided a small glimpse here. Please visit our website for links to these and other sites and a thorough directory of resources. Administration for Community Living . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.aoa.gov Adult Children of Aging Parents . . . . . . . . . . . . . . . . . . . . . . . . . www.acapcommunity.org Aging Network Services Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . www.agingnets.com Aging Statistics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.agingstats.gov American Grandparents Association . . . . . . . . . . . . . . . . . . . . . . .aga.grandparents.com American Stroke Association . . . . . . . . . . . . . . . . . . . . . . . . . . www.strokeassociation.org Brain Injury Alliance of Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.biaoregon.org Brain Injury Association of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.biausa.org Caregiving. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.caregiving.com CareGuide. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.com Eldercare Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.gov Family Caregivers Online . . . . . . . . . . . . . . . . . . . . . . . . . www.familycaregiversonline.net Government Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.govbenefits.gov Grandboomers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandboomers.com Grandparents Magazine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandmagazine.com Lions Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.lionsclubs.org Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.medicare.gov National Council on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ncoa.org National Senior Games Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.nsga.com National Stroke Associatiom . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.stroke.org NeedyMeds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.needymeds.org Old Time Radio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.old-time.com Red Hat Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.redhatsociety.com Retirement Connection. . . . . . . . . . . . . . . . . . . . . . . . . . . www.retirementconnection.com Road Scholar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.roadscholar.org Senior Link . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.caregiverhomes.com Share The Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.sharethecare.org Social Security Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ssa.gov Society for Accessible Travel and Hospitality . . . . . . . . . . . . . . . . . . . . . . . . www.sath.org SWAAD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.helpingelders.org The Remembering Site . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.therememberingsite.org USA.gov. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.usa.gov Veterans Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.va.gov Well Spouse Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.wellspouse.org Your Aging Parent . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.youragingparent.com

Community Resources & Services

Websites and Groovy Links

Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Housing Placement & Referral Housing Placement & Referral Agencies provide information about current housing options, services and availability. Consultants can assess the needs of individuals, geographic and financial preferences, and link them to appropriate options. Fees are typically paid by the communities, and the service is no charge to families. Amada Senior Care, (Ad pg #27) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-937-0233 Care Patrol, (Ad pg #99) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-303-0882 Oregon Senior Living Advisors, (Ad pg #99) . . . . . . . . . . . . . . . . . . . . . . . 503-407-2719 Senior One Source, (Ad pg #IFC) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-420-9011

Housing Resources Community Services Consortiumâ&#x20AC;&#x201D;Rental Assistance (We Care), Albany, 250 SW Broadalbin St #2A, Albany, 97321 . . . . . . . . . . . . . . 541-928-6335 Corvallis, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . 541-752-1010 Fair Housing Council of Oregon, 1221 SW Yamhill St #305, Portland, 97205. . . . . . 503-223-8197, 800-424-3247 Housing Authority, Camas Commons, 5140 SW Meadowflower, Corvallis, 97333. . . . 541-753-6885 Clayton Meadows, 2080 SE Queen, Albany, 97322 . . . . . . . . . . . . . . 541-791-9175 Lincoln County, 1039 NW Nye St, Newport, 97365 . . . . . . . . . . . . . . . . . . 541-265-5326 Linn-Benton, 1250 SE Queen Ave, Albany, 97322. . . . . . . . . . . . . . . . 541-926-4497 Marion County, 2645 Portland, Rd SE #200, Salem, 97302. . . . . . 503-798-4170 Polk County, 204 SW Walnut Ave, Dallas, 97338 . . 503-623-8387, 866-623-8380 River View Place, 635 3rd Ave SW #100, Albany, 97321 . . . . . . . . . 541-791-7398 Salem, 360 Church St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6368 Yamhill County, 135 NE Dunn Pl, McMinnville, 97128. . . . . . . . . . . 503-883-4300 Long Term Care Ombudsman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 Oregon Alliance of Senior and Health Services, 7340 SW Hunziker St, Tigard, 97223 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Oregon Elderly Rental Assistance Program. . . . . . . . . . . . . . . . . . . . . . . . . 800-356-4222 Salem Housing Authority Affordable Housing Property Management, 360 Church St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6368 U.S. Department of Housing and Urban Development . . . . . . . . . . . . 202-708-1112 Yamhill Community Action Partnership (White Cap), 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

Family Care Homes

Due to the large number, not all are listed in this guide. This link is a complete list: http://www.nwsds.org/getting-assistance/services/adult-foster-homes/

Indicates sponsor link available at www.RetirementConnection.com

Capital Manor Tower & Townhomes, (Ad pg #101) 1955 Dallas Hwy NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-967-9247 Friendsview Retirement Community, 1301 E Fulton St, Newberg,97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-538-3144 Hillside Retirement and Cottages, (Ad pg #103) 300 NW HIllside Park Wy, McMinnville, 97128 . . . . . . . . . . . . . . . . . 503-472-9534 Mennonite Village, (Ad pg #115) 5353 Columbus St SE, Albany, 97322. . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-7232

Housing

Life Plan Communities (Continuing Care Retirement Communities)

No Charge Senior Placement Specialists We help you understand your senior living options. Call Zac or Katie Metzker at

503-407-2719

www.OregonSeniorLivingAdvisors.com • Marion, Polk and Yamhill Counties

(503) 303-0882

• Kristi Runa, Senior Care Consultant www.CarePatrol.com • Finding assisted living, independent living, memory care and in-home care. • Reviewing the care and violation history of the communities we work with. • Touring recommended facilities with our clients. FREE CoMMunitY SERviCE

Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

5 Things to look for in a Senior Living Community

Researching Senior Living Communities for you or a loved can be time consuming. Here are 5 things to assist in your search: 1. Friendliness of staff and residents

Do not base your decision off solely of your interaction with the sales person. If other staff introduces themselves to you it is a good indicator that they will be friendly when you live there. Staff and residents interacting with one another is a good indicator that there will be less turn-over, which equates to residents receiving more consistent care and better service. Also, residentâ&#x20AC;&#x2122;s interacting with each other signals that you will be warmly welcomed. 2. Activities

Look at the activity calendar before the tour. See if the activity(s) are being lead and how well attended they are.

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as well as the overall presentation of the food, quality and variety on the menu. 4. Resident Satisfaction

If I were to recommend one thing to do before deciding on a community, it would be to speak with as many residents as possible. In speaking with the residents, you will find out more information than you would from speaking with staff. Keep in mind, there are some residents that, no matter how hard a community tries to please, will always be dissatisfied, which is why I recommend speaking with more than 5. 5. Staffing Ratios

Pay attention to how many caregivers you see during your tour. Ask how many caregivers, med-aides and nurses are on duty during each shift. Keep in mind, many communities base the number of care staff off of the acuity levels of the residents.

Are the types of activities you are interested in are on the calendar?

Number of staff on duty is determined by the number of hours of caregiving needed to meet all the care needs of the residents.

Ask if you can recommend an activity or outing be added to the calendar.

Lastly, is the care staff serving meals or are there separate dining wait staff serving food in the dining room.

3. Meals Food choices, quality, nutrition and socialization will improve your overall health and well-being. Find out if meal times are scheduled, a window of time or all day to determine if it fits with your daily routine.Be sure to try a few meals in the communities you are considering to see how quickly the food is served, how residents interact during meal time

If I had a choice, I would prefer the person serving my food during mealtime wasnâ&#x20AC;&#x2122;t also assisting residents with showers and toileting. Article Provided by: Senior One Source 503-420-9011 www.SeniorOneSource.net

Indicates sponsor link available at www.RetirementConnection.com

Housing

EING B E K I L WE

. t n e r e f d if

Capital Manor is a different kind of retirement community— and we love that. We’re resident-governed and driven, which makes us stand out from others. Being different is a good thing—visit us and see why. Schedule your personal tour at

503.967.9247

and discover why being different may be just what you’re looking for. 1955 Dallas Hwy NW | Salem, OR 97304 capitalmanor.com 701403

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Housing

Retirement Connection Guide • 1-800-462-1316

Myth Busters: The Realities of CCRCs Seniors have more choices for retirement than ever, particularly in Continuing Care Retirement Communities (CCRCs), which provide at least three levels of care such as independent living, assisted living, Alzheimer’s and dementia care in one location, while featuring luxury accommodations, daily activities and numerous amenities. Yet many seniors still believe retiring at home is best. Why? A study by Age Wave uncovered five myths that may be misconstruing the perception of CCRCs among the age 50-plus population. Knowing the facts can help you look at CCRCs in a new light. Myth: Your current home will be the best place to live. Reality: It’s hard to anticipate your future health needs. The continuum of care in a CCRC assures that as health changes arise you can stay in the same community near friends and familiar surroundings. Plus, without home maintenance and chores, you’ll have more freedom and time. Myth: To stay active socially, it’s best to remain at home. Reality: You may have much more opportunity to do just that in a CCRC. With entertainment spaces and a full activity calendar, there’s ample opportunity to pursue interests, maintain enduring friendships and even make new ones. Most CCRCs are also near restaurants, shopping and local attractions. Myth: It will be less expensive to stay in your current home.

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Reality: Your mortgage may be paid, but monthly expenses could cost more than anticipated as health needs change. Rental CCRCs charge a monthly fee based on level of care and often include meals, transportation, housekeeping and social activities. A Life Care CCRC charges a monthly fee and an upfront entry fee giving you the possible added benefit of guaranteed care, even if your financial resources are eventually exhausted due to no fault of your own. Myth: It’s easy to get the care you might need at home. Reality: Long-term care at home can actually be difficult and costly. Factors to consider include caregivers, medical supplies, nutrition and risk of isolation. CCRCs allow easy transitions from one care level to the next, offering peace of mind and more predictable healthcare costs. Myth: There are only old people who are sick and dying in CCRCs. Reality: Anyone older than age 62 may be eligible to live in a CCRC if they meet financial and medical qualifications. CCRCs also encourage independence for as long as possible, without restrictions on driving, traveling and shopping as long as you’re able.

Article Provided by: Hillside McMinnville 844-441-8929

Indicates sponsor link available at www.RetirementConnection.com

Housing

MAKE THE MOVE,

but don't slow down At this premier Continuing Care Retirement Community, our residents enjoy an enriched lifestyle, complete with walking paths, new fitness center, two spacious dining rooms and luxurious apartments and garden cottages.

79166-Hillside-Retirement Connection Ad SW

Call 1-844-441-8929 today to schedule your personal visit.

A Life Care* Community 300 NW Hillside Park Way McMinnville, Oregon 97128 brookdale.com *Life Care plan/guarantee is subject to the terms of the Residency Contract. ©2017 Brookdale Senior Living Inc. All rights reserved. BROOKDALE SENIOR LIVING and BRINGING NEW LIFE TO SENIOR LIVING are the registered trademarks of Brookdale Senior Living Inc.

Bringing New Life to Senior Living®

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Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Housing Definitions: Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able to accept non-residents to be included. Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Foster Care Home licenses. The classification system is based on level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license. Assisted Living Communities are State-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care. CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care with independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected. Independent Living Communities provide residents with an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.

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Indicates sponsor link available at www.RetirementConnection.com

Housing

Intermediate Care Facilities (ICF) are nursing facilities that are most appropriate for people who need 24-hour medical oversight in a structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities. Memory Care or Dementia Communities offer or provide care for residents with Alzheimerâ&#x20AC;&#x2122;s disease or other dementia in a home-like environment. These communities, must receive an endorsement and are governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimerâ&#x20AC;&#x2122;s units must also have programs, which include: gross motor, self-care, social, craft, sensory enhancement and outdoor activities. Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed. Residential Care Facilities provide housing and supportive services for six or more people who do not require 24-hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment. Accommodations are typically in a home like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimerâ&#x20AC;&#x2122;s or dementia. Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home. Skilled Nursing Facility (SNF) is a State-licensed facility that provides a safe, therapeutic environment for individuals who require rehabilitative care. Skilled Nursing Facilities offer 24-hour skilled nursing care and medical services by licensed nurses and support professionals. This is the highest level of care that can be provided that is not a hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities. Sources: Salem Health and Oregon Department of Health & Human Services.

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AD PAGE # ON E

541-928-2545 541-928-3111

Millwood Manor, 2550 14th Ave SE, Albany, 97322

Santiam Terrace, 855 Chicago St SE, Albany, 97322

541-526-7747

113 Stoneybrook Lodge, 4700 SW Hollyhock Cr, Corvallis, 97333 113 The Regent, 440 NW Elks Dr, Corvallis, 97330

Dallas Retirement Village Apartments, 310 W Ellendale Ave, Dallas, 97338

Dallas Retirement Village Garden Homes, 377 NW Jasper St, Dallas, 97338

Ceres Gleann 55+ Active Adult Community, 711 St Andrews Ln, Dallas, 97338

D AL L AS

Walnut Court, 842 NE 2nd St, Corvallis, 97330

541-758-7888

Samaritan Village, 285 NW 35th St, Corvallis, 97330

503-623-5581

503-831-1051

541-928-3111

541-667-9239

541-753-3408

Glenwood Manor, 1687 NW Division St, Corvallis, 97330

C O RVALL IS

541-928-7232

115 Mennonite Village, 5353 Columbus St SE, Albany, 97322

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sliding

$2,067 $1550*

73 45

$275k*

sliding

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$1,500

126 $1,799

309 $2,200

ITS

541-926-6800

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Brookdale Heritage Plaza, 1560 Davidson St SE, Albany, 97330

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541-728-0118

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Brookdale Grand Prairie, 1929 Grand Prairie Rd SE, Albany, 97322

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Albany Court Apartments, 1212 34th Ave SE, Albany, 97322

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Updates are posted on www.RetirementConnection.com/updates

Independent Living and Retirement Communities

Housing AR ST G TIN

Hazel Court, 549-1 E Hazel St, Jefferson, 97352

J EF F E RS ON

Arbor Court, 610-628 Arbor Ct, Independence, 97351

I NDE PE ND ENCE

Brookdale Eugene Alpine Court, 3760 N Clarey St, Eugene, 97402

E U GE NE

Rose Park Senior Apartments, 179 SW 7th St, Dundee, 97115

D UN DE E

Palmer Creek Apartments, 995 Ferry St #102, Dayton, 97114

503-393-1491

Willamette Lutheran Retirement, 7693 Wheatland Rd N, Keizer, 97303

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* Indicates entrance fee, purchase or membership required

503-585-6176

Western Village 55+ Community, 3625 River Rd N #125, Keizer, 97303

Indicates sponsor link available at www.RetirementConnection.com

503-390-7700

503-393-3624

541-998-6060

541-687-5820

503-623-8387

541-237-0974

503-537-4026

Emerald Pointe Retirement Community, 1125 McGee Ct NE, Keizer, 97303

143 Avamere Court at Keizer, 5210 River Rd N, Bldg 3, Keizer, 97303

K E IZE R

J UN C TION CITY 124 Junction City Retirement, 500 E 6th Ave, Junction City, 97448

503-623-9211

The Lodge Residences, 249 NW Jasper, Dallas, 97338 503-864-4292

503-623-8387

LaCreole Manor, 345 SW Donald, Dallas, 97338

D AY TO N

503-623-3709

Ellendale Residential Care, 511 E Ellendale Ave, Dallas, 97338

Housing

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541-996-3477 541-994-5115

Surfwood Manor, 4545 SW Hwy 101, Lincoln City, 97367

The Jetty, 426 SE Jetty Ave, Lincoln City, 97367

503-435-1499 503-472-6212 503-435-1000 503-472-0397

Parkland Senior Community, 3121 NE Cumulus Ave, McMinnville, 97128

Valley View Retirement, 15600 SW Rock of Ages Rd, McMinnville, 97128 124 Vineyard Heights Cottages, 345 SW Hill Rd, McMinnville, 97128

Willamette Place Apts, 1925 NE McDonald Ln, McMinnville, 97128

503-434-1200

Heritage Place Apartments, 2915 NE Hembree, McMinnville, 97128 844-441-8929

503-472-3130

Brookdale McMinnville Town Center, 775 NE 27th St, McMinnville, 97128

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103 Hillside Retirement Community, 300 NW Hillside Park Wy, McMinnville, 97128

541-994-7400

Lakeview Senior Living, 2690 NE Yacht Ave, Lincoln City, 97367

M C M INNVIL LE

541-994-7175

Dorchester House, 2701 NW Hwy 101, Lincoln City, 97367

L I NC OL N CITY

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124 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355

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Brookdale Lebanon, 181 S 5th St, Lebanon, 97355

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Updates are posted on www.RetirementConnection.com/updates

Independent Living and Retirement Communities

Housing AR ST G TIN

AM G

503-798-4170

Sheridan Senior Estates, 185 S Sheridan, Mt Angel, 97362

503-538-3144 503-538-3698

Friendsview Retirement Community, 1301 E Fulton St, Newberg, 97132

Vittoria Square Apartments, 3300 Vittoria Wy, Newberg, 97132

541-265-8376

Pinewood Manor, 225 NW 6th Ave, Newport, 97365

Indicates sponsor link available at www.RetirementConnection.com

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541-756-4151

541-264-5542

Oceanview Senior Living, 525 NE 71st St, Newport, 97365

N OR TH BEND

541-574-9810

Big Creek Point, 2725 NE Crestview Dr, Newport, 97365

N EW PO RT

503-487-1520

Brookdale Newberg, 3802 Hayes St, Newberg, 97132

Astor House at Springbrook Oaks, 3801 Hayes St, Newberg, 97132 503- 376-6270

503-845-7211

Mount Angel Towers, One Towers Ln #2120, Mt Angel, 97362

N EW B ER G

503-798-4170

503-339-9858

Edelweiss Village, 150 N Garfield St, Mt Angel, 97362

M T A NGEL

Brookdale Monmouth, 504 Gwinn St E, Monmouth, 97361

135 Evergreen Court at Baycrest Village, 451 O'Connell St, North Bend, 97459

M ON MO UT H

Housing

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503-363-9640

Providence Place, 3524 Fisher Rd NE, Salem, 97305

503-616-3472

113 Madrona Hills, 707 Madrona Ave SE, Salem, 97302

503-585-1380

503-364-3383

Lancaster Village, 4138 Market St NE, Salem, 97301

Pioneer Village, 375 Taybin Rd NW, Salem, 97304

503-588-1573

Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304

503-362-3463

503-585-6511

Jason Lee Manor, 1551 Center St NE, Salem, 97301

Meadowlawn Apartments and Golf Club, 3897 Meadowlawn Lp SE, Salem, 97501

503-406-9596

503-364-5851

503-361-8599

Gibson Creek, 1615 Brush College Rd NW, Salem, 97304

Highland Manor, 2735 12th St SE, Salem, 97302 113 Hidden Lakes, 400 Madrona Ave SE, Salem, 97302

503-362-1986

503-406-9596

503-588-6368

Four Oaks, 1083 23rd St SE, Salem, 97309

Englewood West, 1068 Park Ave NE, Salem, 97301 113 Fountains at Hidden Lakes, 400 Madrona Ave SE, Salem, 97302

503-588-6368

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101 Capital Manor, 1955 Dallas Hwy NW, Salem, 97304

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Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

AC HE LL

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Bluff Street, 3202 Bluff SE, Salem, 97302

PE A TS

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Updates are posted on www.RetirementConnection.com/updates

Independent Living and Retirement Communities

Housing AR ST G TIN

503-588-1022 503-588-6368

Sapphire at Applewood, 309 Lancaster Dr NE, Salem, 97301

Southview Terrace Apartments, 375 Fairview Ave SE, Salem, 97302

503-798-4170 503-798-4170 503-362-1986

Oak Park Village, 1011-1087 N 10th Ave, Stayton, 97383

Stayton Elder Manor, 650 W Ida St, Stayton, 97383

Stayton Manor, 820 N 3rd St, Stayton, 97383

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* Indicates entrance fee, purchase or membership required

503-339-9859

541-516-7048

Brookdale Stayton, 2201 3rd Ave, Stayton, 97383

S TAYT ON

Brookdale Brairwood, 4865 Main St, Springfield, 97478

S PR IN GFIELD

Indicates sponsor link available at www.RetirementConnection.com

Riverside Terrace Apartments, 200 SE Riverside Dr, Sheridan, 97378 503-843-3807

503-738-5526

S E AS IDE 124 Neawanna by the Sea, 20 N Wahanna Rd, Seaside, 97138

S H E R IDA N

541-687-5820

Wallerwood Apartments, 1134 SE Walter St, Salem, 97302

503-585-4602

503-589-1200

503-587-4807

Robert Lindsey Tower, 370 Church St SE, Salem, 97301

136 The Springs at Sunnyview, 1950 45th Ave NE, Salem, 97305 144 Tierra Rose Care Center, 4254 Weathers St NE, Salem, 97301

503-616-3472

113 Ridge at Madrona Hills, 600 Ratcliff Dr SE, Salem, 97302

Housing

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503-798-4170

Hazelwood Village, 675-955 Carol St, Woodburn, 97071

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sliding

$695

$1,460

$1,850

115

139 $1,900

* Indicates entrance fee, purchase or membership required

503-982-2221

Country Meadows Village, 155 S Evergreen Rd, Woodburn, 97071

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Indicates sponsor link available at www.RetirementConnection.com

503-981-0033

503-876-2557

503-743-2490

114 Cascade Park Retirement Center, 950 N Cascade Dr, Woodburn, 97071

W OO DBUR N

Willamina Villa Apartments, 320 NE 1st St, Willamina, 97396

W I LL AM INA

541-367-1800

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Turner Retirement Homes, 5405 Boise St SE, Turner, 97392

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GR AM

T U RN ER

PH IN S

503-769-3499

RO ED

Wiley Creek Community, 5050 Mountain Fir St, Sweet Home, 97386

T E EL EP

ITS

S W E ET HO ME

LE AB AIL V SA M AL OO ME DR E M 2B OO DR E T 1B AP O DI U RC ST CC UM U IN NT CO TIV

P ITY KE CE

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503-769-3499

SC E UL UN

ICE

114 Marian Estates Cottages and Homes, 390 SE Church St, Sublimity, 97385 114 Marian Estates Sloper Residence, 590 SE Conifer Cir, Sublimity, 97385

PE A TS

S U BL IM IT Y

F #O

Updates are posted on www.RetirementConnection.com/updates

Independent Living and Retirement Communities

Housing AR ST G TIN

Indicates sponsor link available at www.RetirementConnection.com

Housing

Life is easier with us. Call today to schedule a visit and complimentary meal!

Madrona Hills Salem, OR | 503-616-3472 Ridge At Madrona Hills Salem, OR | 503-616-3472 Hidden Lakes Salem, OR | 503-406-9596 The Fountains At Hidden Lakes Salem, OR | 503-406-9596 The Regent Corvallis, OR | 541-667-9239 Stoneybrook Lodge Corvallis, OR | 541-526-7747 Â©2017 HARVEST MANAGEMENT SUB LLC, HOLIDAY AL MANAGEMENT SUB LLC, HOLIDAY AL NIC MANAGEMENT LLC.

113

Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Two Assisted Living Communities 100 Private Apartments Home Cooked Meal Choices Skilled Nursing, Rehabilitation & Memory Care Private & Semi Private Rooms Most Innovative Therapy Equipment Low Re-Admission Rate Speedy Recovery In A Country Setting

; Â&#x153; 5Ă&#x201E; , - Local Family Owned & Operated for Over 50 Years

4 & $IVSDI 4U t 4VCMJNJUZ 03

t .BSJBO&TUBUFT DPN

139 Independent Living Options No Scheduled Meal Times Active Retirement Socials, Activities & Much More

; O U Ä? Ă&#x2021; + MJKV

Enjoy yourself... Luxurious Living | Exciting Activities | Gourmet Dining 503.981.0033 | CascadeParkRetirement.com 950 North Cascade Dr. | Woodburn, OR 97071

We do the work, so you can do what matters. Your most comprehensive retirement resource. 114

74492

Premier Independent & Assisted Living.

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Housing

Mennonite Village

Picture yourself living at Mennonite Village... A 275-acre community in a rural setting, Mennonite Village provides spacious living spaces for all levels of retirement – just a short drive from Corvallis, Salem, or Eugene. With award-winning healthcare and beautifully landscaped grounds, Mennonite Village is an inclusive community of amazing people. • • • • •

Independent Living homes and apartments Assisted Living apartments with support available 24/7 Memory care, including respite care and on-site foster care and respite care Skilled Nursing & Rehabilitation services, inpatient and outpatient In-Home Care services in Linn, Benton, and Marion counties

541-928-7232

5353 Columbus St. S.E., Albany, Oregon www.mennonitevillage.org www.facebook.com/mennonitevillage

115

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139 Blue Haven, 280 SE Uglow St, Dallas, 97338 1 Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338

DAL L AS 503-623-5581

503-623-0300

541-753-1488

R A

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16 65

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$3,450

$3,512

46 85

$3,200

$3,245

$2,995

$3,325

$2,860

$3,200

$3,525

$2,790

50 98

$4,120

Timberhill Place, 989 NW Spruce Ave, Corvallis, 97330

541-754-5808

Regency Park Place at Corvallis, 2595 NE Jack London St, Corvallis, 97330 127 Stoneybrook Assisted Living, 4650 SW Hollyhock Cr, Corvallis, 97333

541-758-2026

541-753-7136

541-753-2033

541-757-2444

541-267-4000

541-888-2255

541-990-4580

541-928-7232

Prestige Senior Living West Hills, 5595 SW West Hills Rd, Corvallis, 97330

126 Corvallis Caring Place, 750 NW 23rd St, Corvallis, 97330

Conifer House, 145 NE Conifer Blvd, Corvallis, 97330

C OR VAL LIS

C OOS BAY 124 Bayside Terrace, 192 Norman Ave, Coos Bay, 97420 124 Ocean Ridge, 1855 SE Ocean Blvd, Coos Bay, 97420

115 Mennonite Village Assisted Living at Quail Run, 2525 47th Ave SE, Albany, 97322 126 Waverly Place Assisted Living and Memory Care, 2853 Salem Ave SE, Albany, 97321

541-928-9494

Cambridge Terrace, 2800 14th Ave SE, Albany, 97322

A A A A

D ME

541-926-8200

ITS

Brookdale Geary Street, 2445 SE Geary St, Albany, 97322

E UN

AL BAN Y

ID ICA ED PT OW CE LL AC A E TS SIT PE ON M E G H NSIT IN RS EO F AR NU AF YC R ST O N M E O APT ME RS N NU EI TT RE NE E CA CH ITE R T I P S K E RE RG LA OR IO RM UD ST ED B R 1 O E M YP DR ET BE NS E LIC MB

F RO

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NU GP

Updates are posted on www.RetirementConnection.com/updates

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

Brookdale Eugene Alpine Springs, 3760 N Clarey St, Eugene, 97402

541-994-7400

Lakeview Senior Living, 2690 NE Yacht, Lincoln City, 97367

Indicates sponsor link available at www.RetirementConnection.com

541-214-2280

Hillside Place, 1400 SE 19th, Lincoln City, 97367

L IN C OLN C IT Y

541-258-8178

541-258-7777

124 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355

Willamette Manor, 176 W 'C' St, Lebanon, 97355

541-516-7047

L EB ANO N

503-393-1491

503-390-1300

503-362-5885

Brookdale Lebanon, 181 S 5th St, Lebanon, 97355

Willamette Lutheran Retirement, 7693 Wheatland Rd N, Keizer, 97303

133 Sweet Bye N Bye, 4072 Brooks Ave, Keizer, 97303 124 The Village at Keizer Ridge, 1165 McGee Court NE, Keizer, 97303

503-393-3624

K E IZE R 143 Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303 3 Brookdale River Road, 592 Bever Dr NE, Keizer, 97303 503-376-0786

541-998-6060

541-463-7700

541-344-7902

541-237-0974

124 Junction City, 500 E 6th Ave, Junction City, 97448

JU N C TI ON CITY

135 Farmington Square, 2730 Bailey Ln, Eugene, 97401 124 Lone Oak Assisted Living, 2615 Lone Oak Wy, Eugene, 97404

E UG E NE

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41 70

$3,635

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Housing

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Mount Angel Towers, One Towers Ln #2120, Mt Angel, 97362

M T AN GE L

Brookdale Monmouth, 504 Gwinn St E, Monmouth, 97361

143 Avamere at Newberg, 730 Foothills Dr, Newberg, 97132 3 Brookdale Newberg, 3802 Hayes St, Newberg, 97132

N EW BE RG

16 Providence Benedictine Orchard House, 550 S Main St, Mt Angel, 97362

503-487-1520

503-554-0767

503-845-2544

503-845-7211

503-339-9858

503-829-3777

M OL AL LA 124 Pheasant Pointe Senior Living, 835 E Main St, Molalla, 97038

M ONM OU TH

503-435-1000

503-435-1499

503-472-9534

503-472-2200

503-472-3130

124 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128

Parkland Village, 3121 NE Cumulus Ave, McMinnville, 97128

503-435-0100

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3 Brookdale McMinnville Town Center, 775 NE 27th St, McMinnville, 97128 136 FirCrest Community, 213 NE Fircrest Dr, McMinnville, 97128 103 Hillside Retirement Community, 440 NW Hillside Park Wy, McMinnville, 97128

E EL

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$3,106 $3,770

$3,185

$2,900

$3,375

$4,010

$2,980

81 45

$2,950

$3,200 50

$2,750

$2,470

27 29

$3,120

ITS

Brookdale City Center, 721 NE 27th St, McMinnville, 97128

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M C MI NNVILL E

NU GP

Updates are posted on www.RetirementConnection.com/updates

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

503-566-5876 503-361-8599 503-364-3383 503-375-9732 503-798-5610

Four Seasons, 2850 Evergreen Ave NE, Salem, 97303

Gibson Creek, 1615 Brush College Rd NW, Salem, 97304

Lancaster Assisted Living, 4148 Market St NE, Salem, 97301

Meadow Creek Village, 3988 12th St SE, Salem, 97302

139 Premier Care Homes, 4322 Trapper Ave NE, Salem, 97305 139 Premier Care Homes, 2336 Baxter Rd SE, Salem, 97306

Indicates sponsor link available at www.RetirementConnection.com

503-566-9052

503-798-5610

139 Premier Care Homes, 1548 Hallet Ct NW, Salem, 97304

Prestige Senior Living Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304

503-798-5610

139 Premier Care Homes, 1270 Madrona Ave S, Salem, 97302 139 Premier Care Homes, 2233 Juneau Ct S, Salem, 97302

503-798-5610

503-363-2273

503-390-9600

503-480-0004

541-756-4151

541-264-5542

503-537-9100

124 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 135 Farmington Square, 960 Boone Rd SE, Salem, 97306

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

S A LE M

135 Baycrest Village, 3959 Sheridan Ave, North Bend, 97459

N OR TH BEND

Oceanview Senior Living, 525 NE 71st, Newport, 97365

N EW P ORT

Willow Place, 1307 N College St, Newberg, 97132

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$3,095

$3,250

$3,175 5

$2,890

$3,800

$2,830

$3,235

43 50

$3,598

$3,195

$2,445

$2,995

$3,590

A=Assisted Living, R=Residential Care, F=Family Care Home

A A R R A A A F F F F F A

Housing

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503-585-6511

Willson House Residential Care, 1625 Center St NE, Salem, 97301 126 Windflower Estates, 1085 Kathy Wy S, Salem, 97306 126 Windflower Estates, 4919 Flintlock Dr NE, Salem, 97305

125 Neawanna by the Sea, 20 N Wahanna Rd, Seaside, 97138

S E AS IDE

503-581-4239

136 The Woods at Willowcreek, 4398 Glencoe St NE, Salem, 97301

503-738-5526

503 -559 -4104

503-990-6679

503-362-5885

503-364-1355

503-540-0822

133 Sweet Bye N Bye, 715 Wildflower St NE, Salem, 97301 123 Sweet Bye N Bye- Coral Springs, 2520 Coral Ave NE, Salem, 97305

133 Sweet Bye N Bye, 890 Muledeer St NW, Salem, 97304 133 Sweet Bye N Bye, 2207 Juliet Ct S, Salem, 97306

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133 Sweet Bye N Bye, 2480 Coral Ave NE, Salem, 97305 133 Sweet Bye N Bye, 6872 Flicker Dr SE, Salem, 97306

•

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$3,200

$3,275

$3,200

$2,773

$3,100

$3,250

$3,100

$2,853

$3,600

$4,125

80 16

$2,995

ITS

124 Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302 127 Regency Woodland, 4710 Sunnyside Rd SE, Salem, 97302

T E EL

503-378-7499

E UN

Prestige Senior Living Southern Hills, 4795 Skyline Rd S, Salem, 97306

F RO

RIC

S AL E M (C ONTINUE D)

NU GP

Updates are posted on www.RetirementConnection.com/updates

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

Brookdale Woodside, 4851 Main St, Springfield, 97478

Brookdale Stayton, 2201 3rd Ave, Stayton, 97383

Indicates sponsor link available at www.RetirementConnection.com

Turner Retirement Homes, 5405 Boise St SE, Turner, 97392

T U RN ER

Wiley Creek Community, 5050 Mountain Fir St, Sweet Home, 97386

S W E ET HO ME

S U BL IM IT Y 114 Elliott Residence at Marian Estates, 390 SE Church St, Sublimity, 97385 114 McKillop Residence at Marian Estates, 500 Conifer Cr, Sublimity, 97385

S TAYT ON

135 Sweetbriar Villa, 6135 'E' St, Springfield, 97478

Brookdale Briarwood, 4865 Main St, Springfield, 97478

S PR IN GF IELD

Bayside at South Beach, 411 SE 35th St, South Beach, 97366

S OU T H BEA CH

Davenport Place, 930 Oak St, Silverton, 97381

S ILVE RTO N

Deer Meadow, 1350 W Main St, Sheridan, 97378

S H E RI DA N

503-743-2490

541-367-1800

503-769-3499

503-339-9859

541-234-3022

541-359-3369

541-284-2865

541-470-7850

503-873-7162

503-843-7799

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$2,888

$2,965

$2,600

$2,700

$2,711

50 44

$2,711

$3,300

$3,250

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122 $4,025

A=Assisted Living, R=Residential Care, F=Family Care Home

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RetirementConnection.com is your most comprehensive resource for these topics and many more:

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32 43

$2,550

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$2,960 36

A=Assisted Living, R=Residential Care, F=Family Care Home

At Home Care & Health Community Resources & Services Housing

We do the work so you can do what matters.

541-547-5500

• • • •

Indicates sponsor link available at www.RetirementConnection.com

Sea Aire Assisted Living, 1882 N Hwy 101, Yachats, 97498

YACHATS

503-981-4142

503-982-4000

503-982-2221

R A R A

D ME

Country Meadows Village, 155 S Evergreen Rd, Woodburn, 97071

AD PAGE # ITS

503-981-0033

E UN

W OOD BU RN 114 Cascade Park Retirement, 950 N Cascade Dr, Woodburn, 97071

F RO

RIC

135 Emerald Gardens, 1890 Newberg Hwy, Woodburn, 97071 124 Silver Creek, 703 Evergreen Rd, Woodburn, 97071

NU GP

Updates are posted on www.RetirementConnection.com/updates

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

Indicates sponsor link available at www.RetirementConnection.com

Housing

Privacy when you want it. Attentive nursing care when you need it.

Exceptional Senior Care Communities

5XP #FBVUJGVM $PNNVOJUJFT _ 0OF 1FSGFDU -PDBUJPO A new community that has 30 private rooms, each with a half bath. The facility features large walk-in, wheelchair-accessible showers; a large living area; and a special dining area for private family gatherings. Our members also enjoy the outdoor gated courtyard with patio seating, water feature, and gardening area. Right next door on the same property is a secured memory care community for residents that need the specialized care related to Alzheimerâ&#x20AC;&#x2122;s and memory loss. This is great for families that have different needs for their loved ones.

Owners Robert and Angela Estrada RN, BSN RN Case Management Meals & Bathing Medication Administration Activities & Outings Security Cameras Free High-Speed Internet & Wifi Exercise Room

$PSBM "WFOVF /& t 4BMFN 03 t 4XFFU#ZF/#ZF DPN 123

Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

He Loves To Go For A Ride

She Prefers A Long Walk. He loves finishing the crossword. She canâ&#x20AC;&#x2122;t sit still through breakfast. She calls out Bingo with gusto. He yawns through game night. They may be opposites, but they can agree on one thing: Frontier gives them enough options to make them both happy.

Retirement - Assisted Living - Memory Care

124

Schedule Your Personal Visit Today!

Indicates sponsor link available at www.RetirementConnection.com

Pheasant Pointe (AL, MC) 835 E Main St. Molalla, OR 97038 503-829-3777

Cedar Village (AL, MC) 4452 Lancaster Dr. NE Salem, OR 97305 503-390-9600

Redwood Heights (AL) 4050 12th St. Cutoff SE Salem, OR 97302 503-540-0822

Junction City (RL, AL) 500 E 6th Ave. Junction City, OR 97448 541-998-6060

Housing

Bayside Terrace (AL, MC) 192 Norman Ave. Coos Bay, OR 97420 541-888-2255

Silver Creek (AL, MC) 703 Evergreen Rd. Woodburn, OR 97071 503-981-4142

Lone Oak (AL) 2615 Lone Oak Way Eugene, OR 97404 541-463-7700

The Oaks at Lebanon (RL, AL) 621 W Oak Lebanon, OR 97355 541-258-7777

Neawanna by the Sea (RL, AL) 20 N Wahanna Rd. Seaside, OR 97138 503-738-5526

The Village at Keizer Ridge (AL, MC) 1165 McGee Court NE Keizer, OR 97303 503-390-1300

Ocean Park (MC) 984 Parkview Dr. Brookings, OR. 97415 541-469-6817

Timberwood Court (MC) 2875 SE 14th Ave. Albany, OR 97322 541-967-9700

Ocean Ridge (AL) 1855 Ocean Blvd. SE Coos Bay, OR 97420 541-267-4000

Vineyard Heights (RL, AL) 345 SW Hill Rd. McMinnville, OR 97128 503-435-1000

RL-Retirement Living, AL-Assisted Living, MC-Memory Care

www.frontiermgmt.com

125

Housing

Retirement Connection Guide • 1-800-462-1316

Creating environments where moments of joy,

independence, and wellness are the focus each and every day.

PLACE ASSISTED LIVING & MEMORY CARE

2853 Salem Ave. SE Albany, OR 97321 541-990-4580 waverlyplacealc.com

2853 Salem Ave SE Suite A Albany, OR 97321 541-990-2656 wellnessathomehealth.com

A Not-for-Profit Assisted Living Community

Activities

Companionship

CALL todAy for a tour

541-753-2033

126

• Our mission is for every resident to experience the best quality of life. • Much attention is given to creating a personal, home environment. • Passionate care providers are what set the Windflower Estates apart. • Care ranging from routine assistance through end-of-life.

Apartments Availa le No CorvallisCaringPlace.org

Kathy Johnson, RN Owner & Operator for over 20 years 1085 Kathy Way South • 4919 Flintlock Dr. NE Salem, Oregon • 503-559-4104 www.WindflowerEstates.com kathy@windflowerestates.com

Indicates sponsor link available at www.RetirementConnection.com

Housing

Bringing independence to living and quality to life

Assisted Living Communities Resident Care Facilities Regency Woodland Regency Park Place Salem at Corvallis 503-364-1355

541-754-5808

4710 Sunnyside Rd SE

2595 NE Jack London St.

www.RegencyWoodland.com

www.ParkPlaceAL.com

REGENCY PACIFIC COMMUNITIES

WE GET IT Let us help you protect your nest egg!

For more information or to schedule your visit, call

ÂŠ 2017 HSL

541-758-2026

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541-469-6817

BR OO KING S 124 Ocean Park, 984 Parkview Dr, Brookings, 97415

Brookdale Eugene Alpine Court, 3720 N Clarey St, Eugene, 97402

E UG E NE 541-344-7902

541-237-0974

503-623-8104

Jefferson Lodge, 664 SE Jefferson St, Dallas, 97338

135 Farmington Square Eugene, 2730 Bailey Ln, Eugene, 97401

503-623-5581

Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338

541-497-9707

D ALL A S

541-758-8000

134 Regent Court, 400 NW Elks Dr, Corvallis, 97330 137 Willamette Springs, 6000 SW Mosaic Dr, Corvallis, 97333

541-757-2444

Conifer House, 145 NE Conifer Blvd, Corvallis, 97330

C OR VAL L IS

541-990-4580

126 Waverly Place Memory Care, 2853 Salem Ave SE, Albany, 97321 A

541-967-9700

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541-928-4728

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23 $3,995

52 $4,195

50 $2,750

20 $4,908

72 $5,195

48 $4,995

32 $4,700

55 $3,970

21 $4,000

48 $4,895

33 $7,178

44 $3,900

115 Mennonite Village at Lydia's House, 5353 Columbus St SE, Albany, 97322 124 Timberwood Court, 2875 SE 14th Ave, Albany, 97322

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541-926-2822

RE CA AY D T RE UL CA AD ITE P S S RE OM RO E T TE IVA IVA PR -PR I M T SE AP ED H IS LY RN ON FU IA T N PE ME TY DE SE Z/ L N E A LIC SIN

P E TM

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Brookdale Geary Street, 2445 Geary St, Albany, 97322

FA U LZ

AL BA NY

G PR

R NU

TIN

Updates are posted on www.RetirementConnection.com/updates

Memory Care #O

AR ST Z AL

Brookdale City Center, 721 NE 27th St, McMinnville, 97128

•

Indicates sponsor link available at www.RetirementConnection.com

•

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22 $4,715

37 $3,662

45 $4,475

28 $7,590

20 $4,600

52 $4,100

56 $4,100

15 $4,420

20 $4,320

58 $4,350

23 $3,495

48 $4,635

16 $4,900

A=Assisted Living, F=Family Care Home, N=Nursing, R=Residential Care

Rock of Ages Mennonite Home, 15600 SW Rock of Ages Rd, McMinnville, 97128 503-472-6212

R R

503-474-4222 503-433-3542

134 Pacifica Senior Living McMinnville, 320 SW Hill Rd, McMinnville, 97128

Marjorie House, 2855 NE Cumulus Ave, McMinnville, 97128

•

103 Hillside Retirement Community, 440 NW Hillside Park Wy, McMinnville, 97128 503-472-9534 136 Maple Valley, 219 NE Fircrest Dr, McMinnville, 97128 503-883-9385

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503-472-2200

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503-435-0100

541-994-7400

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503-857-0338

136 Cherrywood, 2750 NE Doran Dr, McMinnville, 97128 136 FirCrest Community, 213 NE Fircrest Dr, McMinnville, 97128

MC MI NNV IL L E

Lakeview Senior Living - The Gardens, 2690 NE Yacht, Lincoln City, 97367

L IN C OLN C IT Y

Bridgecreek Memory Care, 1401 S 12th St, Lebanon, 97355 541-259-1779

503-390-1300

L EB ANO N

503-856-7440

K EI ZE R 132 The Arbor at Avamere Court, 450 Claggett Ct N, Keizer, 97303 124 The Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303

503-838-0330

139 Blue Haven, 202 S 9th St, Independence, 97351

IN DE PE NDE NCE

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R 503-763-2722

503-339-7540

Four Seasons, 2855 Evergreen Ave NE, Salem, 97301

R R

503-363-2273

135 Farmington Square, 960 Boone Rd SE, Salem, 97306

503-588-0722

503-390-9600

124 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305

137 Harmony House, 3062 Hyacinth St NE, Salem, 97301 137 Hawthorne House, 3042 Hyacinth St NE, Salem, 97301

503-316-0687

503-365-7500

503-480-0004

503-538-2108 541-756-4151

503-554-0767

136 Brookstone Alzheimers Special Care, 5881 Woodside Dr SE, Salem, 97306

Brookdale Salem, 1355 Boone Rd SE, Salem, 97306

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

S AL EM

135 Baycrest Memory Care, 3959 Sheridan Ave, North Bend, 97459

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503-829-3777

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NE W BE RG 143 Avamere at Newberg, 730 Foothills Dr, Newberg, 97132 144 Chehalem Health & Rehabilitation, 1900 E Fulton St, Newberg, 97132

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Housing

15 $4,650

28 $4,900

60 $4,095

24 $3,817

57 $4,750

60 $3,450

24 $4,245

55 $3,895

20 $7,535

22 $4,440

12 $4,065

14 $7,200

RE CA AY D T RE UL CA AD ITE P S S RE OM RO E T TE IVA IVA PR -PR I M T SE AP ED H IS LY RN ON FU IA T N PE ME TY DE SE Z/ L N E A LIC SIN

P E TM

503-829-5591

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144 Molalla Manor Care Center, 301 Ridings Ave, Molalla, 97038 124 Pheasant Pointe, 835 E Main St, Molalla, 97038

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Updates are posted on www.RetirementConnection.com/updates

Memory Care #O

AR ST Z AL

503-912-4551

503-769-3499

S U BL IMITY 114 Marian Estates Reece Healthcare Center, 390 SE Church St, Sublimity, 97385

503-982-1506 503-981-4142

124 Silver Creek Memory Care, 703 Evergreen Rd, Woodburn, 97071

Indicates sponsor link available at www.RetirementConnection.com

503-980-9990

137 Heritage House of Woodburn, 943 N Cascade Dr, Woodburn, 97071

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$4,100

17 $4,975

15 $4,650

48 $4,410

20 $3,695

51 $9,520

56 $4,851

64 $4,500

50 $4,425

16 $4,000

18 $4,400

A=Assisted Living, F=Family Care Home, N=Nursing, R=Residential Care

503-982-4000

135 Emerald Gardens Memory Care, 1890 Newberg Hwy, Woodburn, 97071 136 Heartwood Place, 2325 Boones Ferry Rd, Woodburn, 97071

W OOD BU RN

541-234-3022

135 Sweetbriar Villa, 6135 E St, Springfield, 97478 R

503-581-4239

S PR ING FIEL D

503-585-4602

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Rosewood Court, 4254 Weathers St NE, Salem, 97301 136 The Woods at Willowcreek, 4398 Glencoe St NE, Salem, 97301 132 Windsong at Eola Hills, 2030 Wallace Rd NW, Salem, 97304

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503-362-5885

503-566-9052

133 Reflections Memory Care-Sweet Bye N Bye, 2480 Coral Ave NE, Salem, 97305

Prestige Living Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304

Housing

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Housing

Retirement Connection Guide • 1-800-462-1316

MEMORY CARE COMMUNITY FOR KEIZER & SALEM The Arbor at Avamere Court is a new memory care community designed exclusively for the compassionate care of individuals with Alzheimer’s and other forms of dementia. • • • • • • •

Support Groups & Family Education Cognitive & Behavioral Support Activities of Daily Living Assistance Dementia-Specific Activity Neighborhood-Style & Design Weekly Housekeeping Services Restaurant-Style Dining

(503) 856-7440 www.arboratavamerecourt.com

Creating Moments from Memories

Located in beautiful Salem, Oregon, WindSong at Eola Hills is a state-of-the-art, 56 unit memory care community with all the comforts of home. Each resident enjoys well-appointed accommodations with the option of a shared or private bathroom. Our professional staff is trained in the Montessori Method of dementia care, which encourages and tailors everyday tasks to fit each individuals’ abilities.

WindSongMemoryCare.com 503.912.4551

132

2030 Wallace Rd. NW • Salem, OR 97304

Indicates sponsor link available at www.RetirementConnection.com

Housing

Where residents feel like part of the family

Exceptional Senior Care Communities

Our Foster Care Homes - We have 4 homes located in quiet residential neighborhoods. We have experienced, caring staff, trained and overseen by nurses, with a maximum of 5 residents per home. Care includes all meals, nursing case management, full care assistance in an intimate setting. Nurse owned and managed, we offer personalized care for each resident in an intimate setting where residents are treated like our family members. We have an accessible van to provide transportation to doctor visits. Please visit our website for photos of our beautiful homelike communities.

Owned and operated by Robert & Angela Estrada, R.N., B.S.N.

503.362.5885

www.SweetByeNBye.com

133

Housing

Retirement Connection Guide â&#x20AC;¢ 1-800-462-1316

134

Indicates sponsor link available at www.RetirementConnection.com

As Radiant Senior Living communities our mission is to create and sustain comfortable, caring environments for those who depend on us. Visit one of our Mid Valley-area communities to see our exceptional care first-hand. Our dedication to individualized care allows you and your loved one to growth in quality of life and independence.

Housing

Grow with us!

We are proud to be Radiant Senior Living communities! Eugene, Oregon • Farmington Square • Assisted & Memory Care 541-344-7902 • www.FarmingtonSquare-Eugene.com North Bend, Oregon • Baycrest Village • Continuum of Care 541-756-4151 • www.Baycrest-Village.com Springfield, Oregon • Sweetbriar Villa • Assisted & Memory Care 541-234-3022 • www.SweetbriarVilla.com Salem, Oregon • Farmington Square • Assisted & Memory Care 503-363-2273 • www.FarmingtonSquare-Salem.com Woodburn, Oregon • Emerald Gardens • Assisted & Memory Care 503-982-4000 • www.EGSeniorLiving.com

Visit www.RadiantSeniorLiving.com for more info!

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Housing

Retirement Connection Guide • 1-800-462-1316

in Salem THE WOODS at WILLOWCREEK

ASSISTED LIVING & MEMORY CARE 4398 Glencoe Street NE • 503-581-4239

THE SPRINGS at SUNNYVIEW

INDEPENDENT LIVING 1950 45th Avenue NE • 503-589-1200

Visit us at TheSpringsLiving.com

@^a_` MZP /[Y\M__U[Z At Heartwood Place

is more than simply understanding symptoms, it’s understanding the person. It’s more than a helping hand. It’s an embrace that is real, a touch that is loving.

Call 503-980-9990 to schedule your personal tour of our beautiful community! Let us show you the unique services we can provide.

www.heartwoodplacemc.com

Respite Care • Memory Care Support • Activities & Programs

2325 Boones Ferry Road Woodburn, OR 97071

Let us be your solution for specialized dementia care! Call 503.316.0687

jeaseniorliving.com

McMinnvilleSeniorLiving.com

• Private studios, deluxe studios and shared accommodations.

136

• Providing residential care, respite care and hospice care for adults who have Alzheimer’s disease and related forms of dementia.

213 Fircrest Dr.

2750 NE Doran Dr.

219 NE Fircrest Dr.

McMinnville, OR 97128

(503) 472-2200

(503) 857-0338

(503) 883-9385

Indicates sponsor link available at www.RetirementConnection.com

Hawthorne House of Salem

Housing

Our Family Caring For Yours 3042 Hyacinth St NE Salem, OR 97301

503 763-2722

PACIFCICENTERS

Harmony House of Salem

Caring, compassionate, understanding and creative...

Heritage House of Woodburn

our staff is committed to pursuing the highest quality of life for your loved one who is dealing with memory loss. It is our hope that you will give us the opportunity to meet your needs.

Senior Citizen Center in Woodburn 943 N Cascade Dr Woodburn, OR 97071

Living

A Loving Home for the Memory Impaired

3062 Hyacinth St NE Salem, OR 97301

503 588-0722

503-982-1506

The Very Best Alzheimer’s Care Available • PacificLivingCenters.com

We Don’t Have Residents,

We Have Heroes Memory Care is all we do.

Call or stop by for more information and a personal tour. Private and Shared Suites are available!

541-497-9707 • 6000 SW Mosaic Dr., OR

97333 • www.WillametteSprings.com

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Housing

Retirement Connection Guide • 1-800-462-1316

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Acronyms for Long Term Care: AAA Area Agency on Aging AARP American Association of Retired Persons AD Alzheimer’s Disease ADL Activity of Daily Living AFH Adult Family/Foster Home AL Assisted Living ALF Assisted Living Facility AoA Administration on Aging APS Adult Protective Services CCRC Continuing Care Retirement Community CHF Congestive Heart Failure COPD Chronic Obstructive Pulmonary Disease CPR Cardiopulmonary Resuscitation DHSSPD Department of Human Services, Seniors and Persons with Disabilities DHS Department of Health Services DNR Do Not Resuscitate DSS Department of Social Services ED Emergency Department EMS Emergency Medical Services ER Emergency Room H&P History And Physical HIPAA Health Insurance Portability and Accountability Act I&R Information and Referral ICF Intermediate Care Facility ICU Intensive Care Unit IHSS In-Home Supportive Services IL Independent Living ISP Individual Support Plan JCAHO Joint Commission on Accreditation of Healthcare Organizations LOC Level of Care LTAC Long-Term Acute Care LTC Long-Term Care

MAR Medication Administration Record MMA Medicare Prescription Drug Improvement and Modernization Act MMSE Mini-Mental State Examination N4A National Association of Area Agencies on Aging OT Occupational Therapy PACE Program of All-Inclusive Care for the Elderly PERS Personal Emergency Response System POA Power of Attorney POLST Physician Order for Life Sustaining Treatment PRN Pro re nata (commonly used to mean “as needed” in Latin) PT Physical Therapy QA Quality Assurance RCF Residential Care Facility RT Restorative Therapy SHIP State Health Insurance Assistance Programs SLS Support Living Services SNF Skilled Nursing Facility SPD Seniors and People with Disabilities TCU Transitional Care Unit TPN Total Parenteral Nutrition URAC Utilization Review Accreditation Commission UTI Urinary Tract Infection VA U.S. Department of Veterans Affairs WHO World Health Organization Information provided by: Retirement Connection Staff www.RetirementConnection.com

Indicates sponsor link available at www.RetirementConnection.com

Housing

• Home-like environment. • 1:5 caregiver ratio. • Memory care. PremierCareHomes.net PremierCareHomes@comcast.net

• Hospice care. • Registered nurse on staff

503-798-5610

Janelle Lefore, PT

503-302-4750

Margie Hibner, PT

Affiliate: Quality Care Homes / Scott Leavell, EMT 901-326-3521

Residential Care

Memory Care

Dallas

Independence

503.623.0300 280 SE Uglow St.

503.838.0330 Residential and Memory Care Facilities

202 S. 9th St.

www.Blue Haven RCF.com

Newly-Remodeled Facilities Sixteen Guest Rooms Per Location On-Staff R.N 24-Hour Supervision

Mom needs help. Where do we start? The Web Site & Guide offer: ▶