April 2020 - Retirement Connection Guide of Puget Sound by Retirement Connection

COMPREHENSIVE RESOURCE GUIDE • FREE OF CHARGE

APRJAN 2020––DEC MAR2015 2021

comparison grids local profiles caregiver checklist

Puget Sound Serving King, Pierce and Snohomish Counties

Four Ways to Avoid Caregiver Burnout

What is a Geriatric Care Manager?

Optimism: How Full is Your Glass?

The Impact of Extended Hospital Stays

page 34

page 58

page 68

page 108

www.RetirementConnection.com • 1-800-462-1316

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DALE BALLARD (360) 553-6252

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LORI HUTSON (253) 219-7131

ANDREA NIEMEYER (253) 670-1847

LORNA LUNSFORD (206) 218-9363

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Living OptiOns Independent Living Individualized Assisted Living Respite Care • Hospice Integration Alzheimer’s/Dementia/Memory Care

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Table of Contents A–Z index . . . . . . . . . . . . . . . . . . . . . . . . . . . 232 Caregiver Checklist . . . . . . . . . . . . . . . . . 228 How to Use This Guide . . . . . . . . . . . . . 10 Information & Guide Request . . . . . . . 7 Letter from the Publisher . . . . . . . . . . . . 9 Sponsor Index . . . . . . . . . . . . . . . . . . . . . . 230

Articles

Featured Sponsors

Page 3

1st CHOICE Advisory Services

Acronyms for Long-Term Care . . . . . . 20 In-Home Care Preferred by Seniors . 32 4 Ways to Avoid Caregiver Burnout . . 34 Growing Older at Home . . . . . . . . . . . . . . 38 Ways to Support a Dementia Caregiver . . . 52 What is a Geriatric Care Manager . . . 58 Optimism: How Full is Your Glass? . . 68 Specialty Care Coordination Fact Sheet . . . .75 A Few Easy Steps . . . . . . . . . . . . . . . . . . . . . . . . .76 Free Audio Books . . . . . . . . . . . . . . . . . . . . . 99 Impact of Extended Hospital Stays . . 108 Universal Design . . . . . . . . . . . . . . . . . . . . . . . .130 Exercise Your Green Thumb . . . . . . . . 166 Assisted Living Resources . . . . . . . . . . . . . .214 Senior Housing Levels of Care . . . . . . . . 226

At Home Care & Health Page 163, 213

Leisure Care

Home Care Definitions . . . . . . . . . . . . . 12 Medicare Certified Home Health . . . 14 In-Home Care . . . . . . . . . . . . . . . . . . . . . . . 22

Community Resources & Services Page 47, 58

Eldercare Navigators

Abuse . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 Addiction & Substance Abuse . . . . . . 46 Adult Day Care Centers . . . . . . . . . . . . . 48

APRILSEPT 20202017 – MARCH 2021 – MAR 2018

Advocacy . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 Area Agencies on Aging . . . . . . . . . . . . . 50 Associations for Specific Conditions . . 54 Attorneys & Elder Law . . . . . . . . . . . . . . . 56 Care Management . . . . . . . . . . . . . . . . . . . 56 Caregiving Resources & Support . . . 59 Citizenship & Immigration . . . . . . . . . 59 Computer Classes . . . . . . . . . . . . . . . . . . . 59 Concierge Services . . . . . . . . . . . . . . . . . . 60 Conditions and Treatments . . . . . . . . . 60 Consumer Affairs . . . . . . . . . . . . . . . . . . . . 60 Continuing Education . . . . . . . . . . . . . . . 60 County Health Departments . . . . . . . . 62 Cremation, Pre-Planning & Funeral . . 87 Dental Resources & Services . . . . . . . . 62 Department of Motor Vehicles . . . . . . 63 Diabetic Resources . . . . . . . . . . . . . . . . . . 63 Dialysis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 Disability Programs . . . . . . . . . . . . . . . . . 65 Elderhostel . . . . . . . . . . . . . . . . . . . . . . . . . . 66 Emergency Preparedness . . . . . . . . . . . 66 Emergency Response Systems . . . . . . 66 Employment . . . . . . . . . . . . . . . . . . . . . . . . . 69 Energy Resources . . . . . . . . . . . . . . . . . . . 69 Entertainment & Recreation . . . . . . . . 69 Estate Planning . . . . . . . . . . . . . . . . . . . . . . 70 Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 70 Faith-Based Organizations . . . . . . . . . . 72 Financial & Clothing Assistance . . . . 72 Fitness, Health & Wellness . . . . . . . . . 77 Food Resources . . . . . . . . . . . . . . . . . . . . . 78 Funeral, Cremation & Pre-Planning . . 87 Government Resources . . . . . . . . . . . . . 90 Grocery Delivery . . . . . . . . . . . . . . . . . . . . . 90 Guardians & Conservators . . . . . . . . . . 90

Handicapped License Plates . . . . . . . . 90 Health Clinics . . . . . . . . . . . . . . . . . . . . . . . 90 Health Insurance & HMOs . . . . . . . . . 92 Health Screenings . . . . . . . . . . . . . . . . . . . 92 Hearing Resources & Services . . . . . . 93 Home Modification & Repair Services . . 93 Hospice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 94 Hospitals . . . . . . . . . . . . . . . . . . . . . . . . . . . . 96 Housing Placement & Referral . . . . . 132 Housing Resources . . . . . . . . . . . . . . . . 132 Identity Theft . . . . . . . . . . . . . . . . . . . . . . . . 97 Intergenerational Programs . . . . . . . . 98 Landscaping & Tree Services . . . . . . . . 98 Legal Aid & Resources . . . . . . . . . . . . . . 98 LGBT Resources . . . . . . . . . . . . . . . . . . . . . 98 Libraries . . . . . . . . . . . . . . . . . . . . . . . . . . . . 100 Mediation . . . . . . . . . . . . . . . . . . . . . . . . . . 103 Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . 104 Medical & Drug Trials . . . . . . . . . . . . . . 104 Medical Equipment & Supplies . . . . 104 Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . 105 Medication Assistance . . . . . . . . . . . . . 105 Mental Health . . . . . . . . . . . . . . . . . . . . . . 106 Mobile Medical Services . . . . . . . . . . . 109 Mobility Equipment . . . . . . . . . . . . . . . . 109 Move Management . . . . . . . . . . . . . . . . 109 Organ & Body Donation . . . . . . . . . . . 109 Orthotics and Prosthetics . . . . . . . . . . 110 Pharmacies . . . . . . . . . . . . . . . . . . . . . . . . . 110 Political Contacts . . . . . . . . . . . . . . . . . . . 110 Pre-Planning, Funeral & Cremation . . 87 Real Estate Services . . . . . . . . . . . . . . . . 111 Rehabilitation . . . . . . . . . . . . . . . . . . . . . . 112 Respite Care . . . . . . . . . . . . . . . . . . . . . . . . 115 Reverse Mortgage Professionals . . . 118

Continued on next page 5

PS 2020

Information & Guide Request Letter from the Publisher Tell us a bit more about your needs so we may offer the best resources to help

Table of Contents (continued)

Retirement Connection Guide 11900 NE 1st Street #300 Bellevue, WA 98005 Office: 503-505-5865 Fax: 503-334-2868 www .RetirementConnection .com mktg@RetirementConnection .com Contents of this guide may not be reproduced in whole or part without consent of the publisher . While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors . Copyright 2020 by Retirement Connection . The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide . Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions .

name e-mail address:

day phone number:

address:

city, state, zip:

Inquiring for:

self friend relative

If other than you, what is the name and age of person needing assistance:

first name:

Housing Adult Family Care Homes . . . . . . . . . . 168 Assisted Living . . . . . . . . . . . . . . . . . . . . . 168 Life Plan Communities (CCRC) . . . . . . . 136 Housing Definitions . . . . . . . . . . . . . . . 140 Housing Placement & Referral . . . . 132 Housing Resources . . . . . . . . . . . . . . . . 132 Independent & Retirement . . . . . . . . 142 Memory Care . . . . . . . . . . . . . . . . . . . . . . . 200 Skilled & Intermediate Care . . . . . . . . 216

age:

Desired location for the housing, service(s) or product(s) to be provided:

I would like

extra copies of the guide sent to me .

Puget Sound

Portland/Vancouver

Mid-Willamette Valley

Southern Oregon

When youâ&#x20AC;&#x2122;ve completed the form, please cut out this page, place in a stamped envelope and mail to:

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Marketing Director: Tabitha White Publisher: Amy Schmidt VP of Operations: Meghan Parsons Web Communications: Kyle Manning Event Coordinator: Erin Greeno Editor: Lyman Schmidt Graphic Artist: Michelle Zobeck

you . Please complete only the amount of information you feel comfortable sharing . We will follow up with you by phone or email (whichever you prefer) .

Senior Centers . . . . . . . . . . . . . . . . . . . . . . 118 Senior Organizations . . . . . . . . . . . . . . 121 Social Groups . . . . . . . . . . . . . . . . . . . . . . 121 Social Security . . . . . . . . . . . . . . . . . . . . . . 122 Substance Abuse & Addiction . . . . . . 46 Support Groups & Education . . . . . . 122 Tax Advice & Preparation . . . . . . . . . . 122 Telephone Reassurance . . . . . . . . . . . . 122 Transportation . . . . . . . . . . . . . . . . . . . . . . 123 Travel Resources & Services . . . . . . . 124 Veteran Services . . . . . . . . . . . . . . . . . . . . 125 Vision Resources & Services . . . . . . . 127 Volunteer Opportunities . . . . . . . . . . . 128 Websites & Groovy Links . . . . . . . . . . . 129

Attn: Help & Information Retirement Connection Guide PO Box 820067 Portland, OR 97282 You may also fax the form to: 503-334-2868 Or you may contact us online at: www .RetirementConnection .com

I would like more information about:

Letter from the Publisher

Care & Health Services

Dear Readers,

Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

At the time of printing this edition of Retirement Connection, our community is dealing with the Coronavirus Pandemic. As much as it is causing havoc to our health, society norms, and daily life- I am hoping that there is light at the end of the tunnel. There is definitely a strain on our healthcare system and economy, but I continue to be impressed with the providers that I connect with daily. I am seeing skilled nursing facilities sharing resources with other providers; assisted living communities are helping families stay connected with video calls to their loved ones; homecare communities picking up groceries for their clients in addition to their normal care responsibilities. As much as everyone is feeling a new burden, I feel very honored to work with so many people that care so deeply for the seniors in our community.

Housing Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

Professional Services Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

Additional Information

What type of funding will you use to pay for services? Private Pay Medicaid or Public Assistance Medicare Health Insurance Long-Term Care Insurance Veteran Benefits

Comments? 8

✂

When do you expect to need housing, service(s) or product(s)? Now Within 6 months 6 to 12 months Later

While this pandemic continues, we are making every effort to maintain communications with the public, as well as providers. We have posted a resource page at RetirementConnection.com/COVID to keep you updated. This page has CDC and state updates, resources for food and supplies, and an update on closures and cancellations, as well as other resources. Another resource we have developed online is CareAvailability.com where families and providers can search online for

real-time housing and care available in your area. This website is free for providers to post their availability, and no contact details are asked from families to access information. Retirement Connection is provided free of charge because our sponsors/ advertisers have provided financial support to maintain and update the guide and the website. Please return the favor by contacting our sponsors, when you encounter a need for their services. Additional copies of the guide may be found at: Area Agency on Aging offices, Libraries, Senior Centers, Hospitals, Housing Communities, and local events. If your physician’s office, church, or other organization would like additional copies, we are happy to provide these at no cost. Please call us, visit our website or email us at: Mktg@RetirementConnection.com to order as many as you need.

Amy Schmidt, Publisher

Retirement Connection Guide • 1-800-462-1316

www.RetirementConnection.com

How to Use This Guide

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Retirement Conn

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Advocacy

Getting Started is Easy

Our guide is organized into 3 primary sections and identified by color tabs:

At Home Care & Health

▶

BLUE

Community Resources & Services

▶

PLUM

1-800-462-1316

93-0232 a, 98404 . . 253-5

32nd St, Tacom 05 Authority, 2209 E a, 98405 . 206-380-11 Puyallup Tribal Health 1808 S ‘L’ St, Tacom m, rs Association (SPIA), Samoan Pacific Islande and Assistance Progra 64-4700 Senior Information . . . . . . . . . 206-7 . . . . . . . . . . . . . . . Sea Mar CHC - Latino e, 98108 . . . . . . . . . Seattl il, S, Ave Counc 8915 14th Aging – Advisory 206-684-0652 y Area Agency on . . . . . . . . . . . . . . . Seattle/King Count . . . . . . . . . . . . . . . Fl, Seattle, 98124 700 5th Ave, 51st 206-684-0500 for Senior Citizens, . . . . . . . . . . . . . . . Seattle Mayor’s Office . . . . . . . . . . . . . . . Seattle, 98104 . . #425, Ave 3rd 810 Services, 87-0416 y Adult Protective . . . . . . . . . . . 800-4 Snohomish Count t, 98203 . . . . . . . . Ave M/S 305, Everet feller Rocke 3001 Services 24 y Aging & Disability 13-1900, 800-422-20 Snohomish Count . . . . . . . . . . . . .425-5 & Assistance . . . . , Senior Information dsman 62-1100 y Office of the Ombu . . . . . . . . . . . . . 360-8 Snohomish Count . . . . . . . . . . . . . . . Snohomish, 98290 ance, Assist 1429 Ave D #398, & ation 77 - Pathways Inform 48-3110, 888-435-33 Sound Generations . . . . . . . . . . . .206-4 . 253-593-2111 Seattle, 98121 . . . . . . . . . . . . . . . . . 2208 2nd Ave #100, Tacoma, 98405 . . 1106 MLK Jr Wy, A), Sound Outreach, ts Advisors (SHIB 62-6900 Insurance Benefi . . . . . . . . . 800-5 . . . . . . . . . . . . . . . . Statewide Health . 98512 SE, Tumwater, , 5000 Capitol Blvd duals with Disabilities) . . 253-565-9000 Coalition of Indivi . . . . . . . . . TACID (Tacoma Area . . . . . . . . . . . . . . . 51 a, 98466 . . . . . . . . . . . . . . 253-383-39 6315 S 19th St, Tacom 1314 S ‘L’ St, Tacoma, 98415 . . . . . . 253-272-4263 House, #400, Tacoma, 98402 Tacoma Community Ave Pacific County,1501 United Way of Pierce

2. Community Resources & Services This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families . This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc .

s on Aging

Area Agencie

Housing

National 72-0888 , . . . . . . . . . . . . 202-8 Area Agency on Aging Ave NW #1200, WA DC, 200036 . 1730 Rhode Island es, 37-0617 and Health Servic . . . . . . . . . . . . 800-7 Department of Social Support Administration . . . . . . . . . Aging & Long-Term on, 00 King County Support Administrati . . . . . . . . . . . . . . . . . . . . . . . . . . 206-341-76 Aging & Long-Term 98134 e, S #130, Seattl 64 1737 Airport Wy 62-8467, 844-348-54 00 Connections, . . . . . . . . . . . . . .206-9 Community Living 99-30 98124 e, 425-8 . . . . . . Seattl Fl, 98034 St, Kirkland, 700 5th Ave, 51st rk, 12040 NE 128th Evergreen Care Netwo Long-Term Care Ombudsman, 23-0816 r . . . . . . . . . . . . 206-6 . . . . Cente . e . . . . . . . Servic . . . . Multial Way, 98093 . . . PO Box 23699, Feder

▶ GREEN

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1. At Home Care & Health

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Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs . Then turn to the easy to read comparison grids which are separated into 4 primary care levels: Independent Living, Assisted Living & Adult Family Care Homes, Memory Care & Skilled Nursing/Intermediate Care . The communities are separated by city so you can quickly search a specific geographic area . If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, many of whom are also included at the beginning of the housing section . 151

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at Auburn 22ndPlace irem BELL EVUE St NE,by Bonave,ent Auburn nture, Dev • , 18 1st St SE,Updat 9800220909 elop Olymp •• • 108 Auburn 253-33 ic Plme $2,800 NE, AArlingt AUBesURN 3-0171 , are nts• on,• 98223 94 $2,195 posted on www.R 98002 Parkside Retirem Aegis etirementCon ent, 2902 ‘I’ St NE, • • 360-43 Living of Bellevu • • 5-8440• 253-20nection ARLI 0-4157 .com/u Auburn • 78 • • • A pdates NGT , 98002 • • • • Merrill ON Prestige Senior Living e, 148 102nd Ave SE, BC Brookd Garden Bellevu $2,915 • • • • s at Auburn, 18 1st • • e, 98004 ale Bellevue, 15241 Auburn • 108 $2,800 • 253-93 Meado St SE, Olymp 135 $2,445 9-1332 Auburn ws, 127 NE 20th icHomes 425-29 945 Place , 98002AA •• • • • 22nd St, 8-3979 Wesley BELL EVUE St NE,by Bellevu Bonave 146 Evergr Auburn e, 98007 Lea , nture, 20909253-33 98002109th Hill, 32049 een Court, 900 Olymp •• • 0-4157•• • • 94 ic Pl NE, AArlington,• • • 253-20 AUB URN Pl 3-0171 SE, Auburn 425-40 $2,195 • • 1-0300 BELL 68 , 98223 • • • • 98092 Aegis Living of Bellevu124th Ave NE, Bellevu • 168 Patriot EVUE e, 98005 A • • •• •• 360-43 $4,800 • • • 94 5-8440• s Glen, e, Ave102nd 146 855-44 •• •• 5-8861 Merrill Ave SE, 78 •• $2,915 • • •114 BC Brookdale 1640 148th148 Garden SE, Bellevu Bellevu Evergr s at900 •• •• •• •• • • • 108 $1,995 e,Court, Auburn, 18 1st St 425-455-4333 A • • 173 98004 e, 98007 een $3,775 Sagebrook Bellevue, 15241 NE • • • 108 $2,800 124th Ave NE, SE, • • Auburn 127Bellevu 425-29 20th , 98002A • Bellevu St, 8-3979 Wesley $2,283 • 202 146 Evergreen Senior Living, 15750 425-37 e, Homes • NE 15th 98005 e, 3-1161 98007 40 Pacific Lea • St, 189 Hill, Bellevu Regent A • • •• •• 253-20 $3,045 Sunrise of Court, e, 98008 Bellevu 109th Pl 0-4157• e, 32049 124th Ave NE, Bellevu Bellevu900 919 109th 425-45 SE, Auburn •• •• 5-4333 • 68 • $4,800 425-40 e, 15928 Ave425-64 1-0300e,, 98092 BELL NE, NE 8th St,173 • 168 Patriots Bellevu EVUE e,e,98005 1-4900 54 • $3,040 Bellevu Sagebr •• •• •• •• • • • 98004 AA •• •• •• •• 855-44 ook, Glen, 98008 15750 NE 15th The Bellett 94 $1,995 • • • 44 5-8861• • 148th Ave SE, Bellevu ini,1640 425-87 •• •• 3-9560 1115 108th 425-45 5-4333 A • • 114 Evergr Ave NE, 146 The • 980081-5152 173 Sagebrook e,e,98007 een Court, 900 124thSt, Bellevue,425-40 $3,775 55 •• $2,895 •• •• •• •• • • • 108 $1,820 147 Bellett 98004 A • • • •• • ini, 1115 108th AveAve NE, Bellevu The GardenSenior Living, 15750 Bellevu • • 100 $2,400 $2,283 • • 1-4900•• • 40 425-64 202 St,Pacific 425-37 e, NE, Bellevu NE111th 98005 A • 15th 3-1161 189 Sunrise s at Town Square 425-45 , 933 Bellevu e, Regent • $3,045 98004 0-0800 52 • e, • Ave Bellevu The 98008 NE, Garden A $3,060• • • • of Bellevue, 15928 Bellevu 919 109th Ave NE, 425-45 • • •• 425-45 Club, e, 98004 5-4333• 13350e, SE • • 31 •• • 0-0800 NE 8th St,173 425-64Bellevu 54 •• $3,040 Bellevu Sagebr • 425-68 147 e, 98008 ook, 15750 NE 15th 26th St, Bellevu e,1-4900 98005e, 98004 141 The Bellettini, 1115 •• •• •• •• • • • 44 $2,895 AA •• •• • •• 425-87 $5,200 St, Bellevue, 980088-1900 108th Ave NE, BellevuThe Gardens at Town 3-9560• • • • 145 $1,820 Square •• •• 3-7111 425-64 1-5152 55 •• $2,895 The • 147 The Garden $4,500 e, 98004 Ave NE, Bellettini, 1115 108th , 933 111th425-40 • • • • • 167 BellevuAe, 98004 BELL •• •• •• •• $2,919 INGH AM s at Town Square • • 1-4900• 425-64 Ave NE, Bellevu • •• •• 100 425-45 , 933 111th 425-68 e, 98004 0-0800 A 115 $2,400 8-1900 The NE, BC Ave Garden •• 52 •• $3,060 Bellevu • Club, Brookd e, 98004 • •• •• •• • • • 31 $2,649 13350 SE 26th St, • 425-45 ale Belling • ham, 0-0800• • • • 167 $2,895 Bellevu 4415 Columbine 425-68 147 The Garden e, 8-1900 98005 A • • 141 • $5,200 • Dr, $2,919 • Belling • BON NEYs atLAKE ham, • • • • Town Square, 933 • 425-64 • • 3-7111• 145 $4,500 111th Ave NE, Bellevu 98226 360-71 • 167 • $2,919 5-8822 BELL INGH AM • e, • • 98004 • • Cedar • • • •• • • • Ridge 425-688-1900 • • • 100 115 $2,649 BC Brookdale by Bonaventure, 9515 198th Ave E, • • • • $3,250 Bonne BELL INGH AM Bellingham, 4415 • • • • Columbine Dr, Belling y Lake, 98391 • 167 $2,919 253-299-6461 BON NEY LAKE ham, 98226 BC Brookdale • • • • Bellingham, 4415 360-715-8822 • • • • Columbine Dr,Cedar • • • • 54 $3,475 BC Brookdale Belling Ridge ham, • • • • by98226 Bonaventure, 9515 Fairhaven, • 100 $3,250 198th 360-71 Ave 5-8822 E, BonneyALake,• 98391 BELL INGH AM 2600 Old Fairhaven Pkwy, Belling BON • ham, 98226 • • 253-29 NEY LAKE • • 9-6461• 360-647-1254 A BC Brookdale 100 • $3,250 • • • • • Cedar CreekBellingham, 4415 • • • • 54 • • BC Brookdale by Bonaventure,Colum $3,475 9515 bine Dr, Bellingham, 98226 49 $3,450 Fairhaven, 2600 Old 198th Ave E, Bonne BOT HELL y Lake, 98391 360-715-8822 A Fairhaven BOT HELL 253-29 Pkwy, Belling 9-6461 A •• •• • • • BON NEY LAKE ham, 98226 1 Chatea • • • • u at Bothell Landin 1 Chatea at 360-647-1254 A 100 •• Bothell Landing, $3,250 • 69 $2,830 Cedar Creek by Bonave g, 17543 102nd Ave NE,u Bothel • 17543 North • 102nd Creek by Bonaventure, l, 98011 Ave NE, Bothell, • North 49 $3,450 nture, 9515 Creekyby 98011 425-485-1155 1907198th E, Bonne 201st Ave Bonave BOT HELL Pl Lake, nture, SE, A 425-48 • Bothel 98391 1907 Riversi • 5-1155 l, 201st • • • • BOT HELL98012 de East, Pl SE, • • • • 253-29 Bothell,A 98012 9-6461 • de East, 10315 E Riversi 425-48 1 Chateau at 10315 E Riverside Dr, BothelRiversi • • • • 3-8927 l, 98011 A •• •• •• •• •425-483-8927 • 173 $2,160 • 173 $2,080 Bothel Vineyard Park l Landing, 17543 1 Vineya u at Bothell Landin de Dr, Bothel •69 • • • • • at Bothel 98011 102nd Chatea •• rd 425-48l,1-1976 Ave NE, Park atl,Bothel • • • • g, 17543 102nd $2,830 57 $3,020 North Creek by Bonave l Landing, 10519 E Riversi A • • • • 425-481-1976 l Landin 98011 deBothel • 62 $3,045 BREM NE, Bothel Dr, Bothel g, 10519 North Creek ERTO N nture, 1907 201st BREM EAve l, 98011 l, 98011 Riversi • • • • • 425-48 by Bonave de Dr,ABothel 5-1155 425-48 Pl SE, Bothel ERTO • • • • 425-485-1155• • l, 98011 58 $2,500 Riverside East, 10315 164 Bay l, N nture, 1907 201st Pl 5-8900 Bothel A • •• •• •• ••425-48 Pointe Retirement, • 5-8900• Riverside East,98012 E Riversi •• •• •• •• • • • • • 58 $2,500 425-48SE, de Dr, 164 Bay 3-8927 l,A 98012 10315 E Riverside 966 Oyster Bothel Pointe Retirem l, 98011 $2,160 • • • • • 173 $2,080 • • • • 425-483-8927• • 173 Bay 87 $2,400 Vineyard Park at Ct, Dr, ent, Breme Bothel 966 rton, Oyster BUC l, • • • 98011 87 $2,600 • • • • • KLEY Bothell Landing, 10519 BUR Vineyard Park98312 Ct, Breme • 425-48 rton,A98312 1-1976 57 $3,020 • • • • at Bothell Landin Bay E RiversiIEN 360-37 425-481-1976 3-9904 de Dr, Bothel BREM ERTO g, 10519 62 $3,045 •• •• •• •• •360-37 E Riversi Herita N ge House Buckle de Dr,ABothel BREM ERTO l, 98011 • • 3-9904• 425-48 ••58 •• $2,500 5-8900 y, 28833 Hwy 410 Boulev •• •• •• •• • • • N 164 Bay Pointe ard Park Place, A • l, •98011 73 E, Buckle 58 $2,500 • • • 73 • • •425-485-8900• 2805 S 125th St, Burien BUR IENRetirement, 966 Oyster 164 • • $4,055 98321 BayDorado $3,515 • • • • Pointey, Retirem • , 98168 Bay Ct,El 87 $2,400 ent, 966 Oyster Bay 360-829-5292 • • • 87 Breme West rton, BUC Village 98312 KLEY , 1010 SW 134th St, $2,600 Ct, Bremerton,A98312• • • • •206-243-0300 El Dorado BUR IEN West Village, 1010 Burien 360-37 • , 98146 3-9904 • • 80 • • SW 134th St, Merrill Gardens at Burien A • • • • 360-37 • Heritage House Burien • 3-9904 $2,650 • , , 206-24 Merrill 98146 15020 • • • Buckle • 8-1975• 146 $1,510 5th Ave SW, Burien Gardens at Boulevard Park Place, y, 28833 •73 •• $4,055 Burien COV , 98166 •• •• •• •• • • • , 15020Hwy INGT 5th 410 Ave E, BUR IEN y, 98321 ON 2805 S 125th St,206-24 SW,Buckle 73 $3,515 • • • 97 Burien Burien8-1975 Norma , 98166 , 98168 A • • • • •206-53 ndy Park Senior El Dorado $2,250 360-829-5292 • • • • • 9-4995 Coving ton West , Apartm 1010 SW 134th206-53 9-4995 AA •• •• • • •206-243-0300• PlaceVillage 97 $2,250 • • • • El Dorado West Village Living, 16625 1st Ave Senior S, Burien BUR St, Burien • 126 • • • •• ents, LING TON , 1010 SW 134th Merrill Garden, 98148 , 98146 • • 80 • • • s at Burien, 15020 26902 St,DES 206-24169th Pl SE, BurienMOI • • • 146 $1,995 40 $2,650 , 98146NES 206-248-1975• Merrill Gardens at 164 Where A Coving 5th Ave SW,1-0821 • ton, $1,510 • 98042 • • •253-39 • • $1,995 The Heart Is,Burien Burien, 98166 COV INGT ON • • • • 206-248-1975 • 8-2700• 410 , 15020 Burling Ave Judson SW, A • • • • 206-53 Park,, 98166 85 • • • Normandy Park Senior Norris St,5th 23600 Marine View ton,Burien 97 $2,250 •• • •• 121 • • 9-4995• Indicates link • • $3,300 Coving98233 Des Moine $1,080 • • • • 206-53 16625127 Ave ton available atLiving, 9-4995s, 98198 Place Senior Apartm Dr S,360-75 97 $2,250 Wesley • • • 126 S, Burien Homes 5-8007 www.Retire1st BUR LING Des Moines, 816ents, 26902 169th , 98148 AA •• •• •• •• •206-82 mentC TON $1,995 S 216th Pl SE, Coving DESonnec • •• 4-4000•• • •40 • • tion.c 206-24 St, Des MOI om 1-0821 Moine NES DUP 164 Where The As, 98198 $1,995 • • • • • ton, ONT 45 $2,850 • 98042 253-39 • • •855-44 8-2700 Heart Is, 410 Norris • • 5-8827• • • • • • 166 Judson 149 Patriot St, Burling 85 • $3,300 A=Assisted 23600 Marine View • • • ton, 98233 • sPark, Landin Living, F=Famil Indicates link Dr S, Des Moines, 121 $1,080 y Care Home • • • • •• 326 127 Wesley Homes g, 1600 Marsh all Cir, available at www. DuPon 360-75t,5-8007 $2,067 98327 98198 EDM OND SDes Moines, 816 RetirementC 206-82 onnection.com S 216th St, Des MoineA • • • • •877-96 4-4000 • • • • 4-4900 • DUP ONT s, 98198 •45 • $2,850 Balling •• •• •• •• • • • 166 er Court, 22707 76th 855-445-8827 • • • • 160 149 Patriots Ave W, Edmonds, • A=Assisted $2,070 164 98026 Living, F=Family • • • • • • • EdmondsLandin g,g,1600 Marshall Landin Care Home • 326 180 2nd Ave S,Cir, DuPon $2,067 425-32 98327 9-3247 Edmonds,t, 98020 EDM OND S • • • 877-96 • 4-4900 • 425-744-1181 • 94 $854 Ballinger Court, 22707 •• •• • •• • • • 76th Ave W, Edmon • • • •• • 160 $2,070 164 Edmonds ds, 98026 • 83 $3,859 Landing, 180 2nd 425-329-3247 Ave S, Edmonds, 98020 • • • • • • 94 425-744-1181 $854 • • • • • • • • 83 $3,859 AD PAGE #

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18 Amedisys home At Home Care health services, 16083 &Hou SW Upper Boones Heasing 18 Assured home lth Ferry Rd #100, Portland health, 25195 SW , 97224 503-619-1020 Parkway Ave #103, 16 Gentiva health Wilsonville, 97070 services, 16760 Upper • 503-682-1008 • • • • Boones Ferry Rd 18 15 maxim Amedisyhealthc PT, OT, ST s home health #106, Portland, 97224 are service services • • • • s, 10300 , 16083SW 503-620-3407 SW Greenb Upper Boones 18 15 maxim urg Assuredhealthc • Ferry Rd PT, OT, ST #380, • Rd home are #100, • Portlan health, Portland d, 97223 service 25195 , 97224 503-45 • s, 12503 SW Parkwa 503-612-4545 SE Milly Plain • • 9-1020 Ave #103, 16 17 Touchm Gentiva ark Blvd Wilson • PT, OT, ST #205, Vancou health ville, 97070 • • home service ver, 98684 health, s, 16760 • • • • 2911 SE Upper 503-686-7289 360-89 Village Boones 2-1008 15 Addus • • • PT, OT, ST Loop,Ferry maximhealthc Vancou Rd ver, #106, healthcare, Portland, 97224 98683 • • are service At 3-3855 4838 NE Home Care • • • • s, 10300 Sandy SW 503-62 360-25 Blvd,Greenb 0-3407 #200,urg 15 Advent & Hea • • PT, OT, ST maximist Portlan Rd #380, healthc d, 97213 lth Portlan • healtharehome • d, service 97223 s, 12503 care • service 503-451-8599 SEs,Mill 503-26 • • 2-4545 5835Plain 17 brights NE 122nd Blvd #205, Touchmtar • PT, OT, Ave #155, OT, ST arkhealthc ST Vancou • • home health, Portlan ver, d, 98684 are, 11112911 97230 503-25 • • • • MainSEStVillage 360-891-6301 #401, Loop, 6-7289 VancouVancou Addus healthc • • PT, OT, ST ver, 98660 brights ver, 98683 tar healthc 24 adeo in are,are, At 3-3855 48381675 Hom • • • • • • • • NESW Sandy home care, 9975 360-25 Marlow Blvd,Ave 360-43 #200, 3-9375 e Care & Hea #400, Portlan SW brights Advent • • PT, OT, ST, RT Frewingist Portlan d, 97213 lth tarSthealth d, 97225 • • healthc #140,home 32 always Tigard, are, 825 care • • • • 97223 NEservice 503-260-6011 20th Ave at homecare, 15405 503-62 s, 5835 1-8599 #336, NEPortlan 122nd 503-67 • • PT, OT, brights Ave SWcochra OT,ST, d, 97232 STRT 116thntar #155, healthc homca 0-7260 • • Ave Portlan•d, 97230 #201, re,are, 32 comforcare 14300 1111 • King Main • • SE City, 1st • 503-25 St • 97224 St 503-68 #401, • #130 • • 1-6301 homecare, 9013 commu 8-5575 • •• • • , Vancouver, 503-43 • • PT, OT, brights OT,ST, 986601-6750 98684 STRT NE 24 nity • • •• •• 2 OR Hwytar home 99healthc are, 1675 adeo in home care, #Q, Vancou health • • • 360-88 32 comfo SW & hospic Marlow • • • 360-43 ver, • •2-0900 e, 14508 98665 rcare homecare, 3-9375 AveNE 997510580 #400, SW Gentiva • • •• • 20thPortlan • • PT, OT, ST, RT Frewing brights Ave tar #201, Sthealthc d,8-8276 health 97225 #140, 360-71 SW Mcdon 32 always Vancouver, • • •• 2• OR are, s, 825 aldservice • 98686 360-25 97223 29 NESE20th 204 # Tigard, 102, 503-62•3-4626 homecare, 15405 Stone Tigard, AveMill comfortatkeeper • • 0-6011 #336, 97224 Dr Portlan #260, 503-82 • •• •• • cochra 503-67 home d, 97232 • PT, OT, ST, RT 116th Vancou n#205, homca 0-7260 Ave ver, 98684•• • • 65th &#201, re,King hospic 32 comforcare s, 19365 SW SW Avecare 14300 8-3025 e,southw SE 97224 City, 1st 29 Tualatin 503-68 est,St100 • • 360-25 #130 • •• • • • • • 3• Wa • 97062 homecare, 9013 innovat comfort keeper 8-5575 , Vancou E 33rd •• •3-7746 St #201, ver, 503-43 commu • • PT, OT, 98684 NE OT,ST, Vancou nity • •• ••• •• • 2 OR • STRT Hwy home 1-6750 ver, 98663 99senior 503-85 #Q,Portlan health 32 comforcare s, 1225 NW Murray care, Vancou Rdive 5-4415 & hospic 8855 #101, •• 2• OR• • ver, SW Holly •• •• •• 360-75 29 360-88 • •9-1500 e, 14508 98665 •2-0900 Lane d, homec comfort keeper NE 97229 • 20th #123, • • are, Gentiva Ave • Wilson Kaiser OT, PT, • 10580 • #201, ST, OT, • • s, 14000 NE 7thSW Mcdon healthente 360-71 STRT ville, • •• ••• •• •• 2• OR Vancou 97070ver, service 8-8276 503-64 home s, 204 29 Ave Perman # 102, 3-2010 health, #403,ald SE97224 • 2 OR• • • Stone 360-25•2-9246 comfort keepers, •• 98686 503-58 Vancou 32 helping 2701 Mill NW Vaughn verTigard, Dr #260,StVancou WA 98663 • ••• •• • home 19365 SW 65th • • PT, OT, ST marqui hands home •3-4626 care #140,8-3025 s#205, ver, 98684 At home, & hospic 503-82 Portlan Ave care, 3609 • •• • • 3• Wa 7644 d,•97210 e,southw 360-68 SW Mohaw 29 comfor Tualatin SE 144th est, 100 E 33rd 7-0025 360-25 97062 • • • • • PT, 3 OR • • • 503-49 Ave, 26 3-7746 Portlan t keepers, 1225 NW northw J-SteStA,#201, home instead innovatest d, 97236 k Bldg Tualitin •• ••9-5200 Vancou OT, ST ive senior 97062 ver, 98663 •• ••• •• •• • •• 2 healthccare, senior care, 4538 Murray 503-85 are, 7710 5-4415 #101, 503-25 SWVancou 29 comfor NE Portlan NERd Holly ver Mall OR 360-75 3-8458 Sandy • • • • d,8855 9-1500 97229 3• Wa •• •• •• 971-20 Blvd, 26 #123,DrWilson t keepers, 14000 Portlan Kaiser Perman home instead #C, d, 97213 Lane •• ••6-5212 • PT, OT, ST ville, 97070 Vancou ente home health, NE9320 ver, 98662 •• ••• ••• ••• • •• 2 senior care, 7th Ave 503-64 3-2010 503-584-5293 32 helping SW #403, Vancou 360-57 OR • • • • • PT, ver WA 986632701 NW Vaughn St503-33 1 OR •• 26 Blvd #160, hands home care, marquisBarbur •2-9246 #140,5-0626 home instead OT, ST Portland, 97219 At home, Portlan • • • • • 7644 d, • senior 97210 3609 360-68 • SW • 3• OR• • care, 328 W SE 7-0025 • 144th 503-499-5200 • • • 503-248-0695 Ave, Portland,Mohaw 26 home instead Main • • 3 OR • Hillsbo 26 northw • •• • •• PT, OT, ST 97236 k Bldg J-Ste A, Tualitin ro,7710 estSt, 97062 home instead senior 97123 healthc senior care, 4538 are, • • •• •• • 3• Wa 503-253-8458 • NE Vancouver Mall NEVancou care, 9120 NE Sandy Blvd, Portlan 971-206-5212 • 503-53 26 home instead • 0-1527 Dr #C, ver Mall Loop #240, 3 OR • • • • PT, OT, ST d, 97213 26 Vancou home instead senior care, 9320 ver, 98662 • • •• •• •• • •• •• Vancouver, 98662 503-33 • 1 • • SW 360-574-5293 • 5-0626 • 360-253-6028 • 26 home instead senior care, 14020 OR SE Barbur • JohnsonBlvd PT, OT, ST 2 OR • 26 Rd #160, #208, Portlan home instead senior senior care, 328 Milwaud, •• •• •• ••• •• kie,97219 97267 503-248-0695 • WSW • Main care, 12194 Provide St,home 503-65 • Hillsbo 26 nce OR 2-4357 • Scholls ro, home instead senior health, 33 Wa 27 home Ferry 6410 NE • •• • • Rd,97123 Tigard, Halsey matters caregiv care, • 97223 9120 St, 503-53 • Portlan NE • signatu Vancou ing, 17155 SW Baselin 0-1527 • • d, 97213 re homec 503-53 vere Mall 26 home instead OR 0-1527 Loop are,Beaver 25117#240, 33 OR • •• • 503-21 30 Rd, SW 97006 Vancouyver, Parkwa homewatch caregiv senior care, 14020 ton, •• ••5-4646 Ave98662 #F, Wilson •• ••• 360-25 Total ers, 3880 SE SE care, ville,2-5634 3-6028 Johnso 2101 97070 •• 503-35 •• 26 home instead nERdPortlan 8th OR Evergre Ave #208,en #280, • 22• OR 30 Blvd #106, • • 503-78 kie, 97267 • • • • homewatch caregiv • ••• • • d,Milwau senior care, 12194 Vancouver, 98661 • ••3-2470 97202 Provide Tuality 503-652-4357 • • PT, OT, ST nce ers, 7017 NE SWhome •• • • • 3 Wa Scholls health, 503-25 health, 27 home matters Ferry Hwy 1809Tigard, 4-8343 • • 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brights OT,ST 98660 •• •• •• • ST tar healthc are,are, 360-99 48381675 2-5956 NESW • • Sandy 2• OR • 503-353-9375 Marlow Blvd,Ave 360-43 • • #200, #400, Portlan Advent •7-2737 • •• • • • PT, OT, ST, RT brights Portlan right ist d, 97213 tarhealth d, 97225 healthc ealthca home • are, re, 825 care • 2• Wa NEservice 503-260-6011 20th Ave 503-62 s, 5835 W• 1-8599 • • • • PT, OT, #336, NEPortlan 122nd Ave brightsntarhomca OT,ST, cochra c STRT d, 97232 #155, Portland, 97230 30 interim healthc • • re,are, 14300 1111SEMain healthcare, 9498 • • • • 1st St 503-258-5575 St#130 503-68 #401,, Vancouver, 1-6301 • SW ccommu Barbur • • PT, OT, brightstar OT,ST, 98660 Blvd 98684 STRT #310,health nityhealthc 32 making • • • • home Portlan are, 1675 97219 SW &d,hospic Life Easier, 9011 SW Marlow • 360-43 • 360-88 e, 14508 • 3-9375 Ave 2-0900 #400, NE 20thPortlan • • PT, OT, ST, RT Beaver 503-76 brights Gentiva Ave ton tar #201, d,1-6050 Hilllsda healthc health 97225 • • • 98686 Vancouver, 15 maxim 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This section offers two comparison spreadsheets/grids . One for Medicare Certified Home Health Medical Care and another for In Home Personal Assistance . First familiarize yourself with the different levels of care offered by each license type . We have included home care definitions to assist you in finding the care that best serves your needs . This section also includes additional homecare resources and caregiver registry services .

Agencies

Home Health

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Agencies

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Home Health

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Visit www.RetirementConnection.com for: ▶ Enhanced Search Options ▶ Activity Calendars ▶ Glossary of Healthcare Terms ▶ Additional Articles

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Additionally the guide offers ▶ Many featured articles written by local experts, a Caregiver Checklist, and a “Request for Help” form.

Home Care Definitions: Behavioral Health can include the prevention, intervention, treatment, and recovery support to people with addiction and mental health needs. Behavioral health may also include care for patients with memory loss and confusion, but typically includes more intensive treatment and intervention than simple redirection. Homecare agencies provide non-medical services. Personal care may include: dressing, feeding and personal hygiene to facilitate self-care; homemaking such as housekeeping, shopping, meal preparation, and transportation; or respite care to provided support to the family. The Department of Health licenses home care agencies.

Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech-language therapy and medical social services. A home health care agency may choose to be Medicare certified to be reimbursed for their services. Home health agencies may also teach you how to care for yourself.

In-Home Care/Personal Care is care related to activities of daily living. Care may be provided by Home Health or Homecare Agencies. These services are typically not covered by medical insurance or Medicare and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided inhome under the supervision of an MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

Master of Social Work (MSW) is a master’s degree in the field of social work. MSWs help promote more integrated care with education and collaboration among care providers and support services.

Medicaid Certified A joint Federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Medical Social Services are assistance with social and emotional concerns related to illness including counseling or help finding community resources.

Medicare Certified facilities can offer services to individuals receiving Medicare benefits in exchange for reimbursement from Medicare. A physician’s order is required to be reimbursed by Medicare. Medicare is a Federal health insurance program for those 65 and over for those who meet other criteria.

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Nurse Delegated Tasks a licensed registered nurse may delegate specific nursing care tasks to qualified nursing assistants in community-based and in-home care settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition. Psychiatric Services refers to the agency's ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications. Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person.

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Skilled Nursing requires the oversight of a staff nurse and may include: rehabilitation, wound care, therapy services, or other medical care. These services are typically provided by a licensed Home Health Agency. This is different than Nurse Delegation services that may use a third party agency or consultant to delegate as needed for an individual specific need.

Therapy Services (OT, PT, RT, ST) Occupational Therapy (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function. Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life. Respiratory Therapy (RT) refers to services for the care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise and respiratory rehabilitation. Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Wound Ostomy Continence Nurse (WOCN)WOC nurses have advanced training in acute and chronic wound care as well as the physical, emotional, and social issues of patients with ostomies (those who have had some kind of bowel or bladder diversion), stomas, acute and chronic wounds, and incontinence (those with bladder and bowel control and associated skin care issues).

Sources: Department of Health & Human Services, Administration on Aging and National Institutes of Health.

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425-899-3300 425-822-6979 440-536-1251 425-827-2415 253-395-5133 253-475-6862 253-435-9953 360-373-6966 425-745-4345 206-729-7773 253-301-6400 425-525-6800 425-261-4800 206-764-4717

Evergreen Health Home Health, 12040 NE 128th St #103, Kirkland, 98034 Harvard Partners, 2211 Elliott Ave #200, Seattle, 98121 Infinity Homehealth Solutions, 33530 1st Wy S #102, Federal Way, 98003 Kindred at Home, 10940 NE 33rd Pl #103, Bellevue, 98004 Kindred at Home, 20829 72nd Ave S #125, Kent, 98032 Kindred at Home, 4020 S 56th St #101, Tacoma, 98409 Kindred at Home, 2913 NE 5th Ave #202, Puyallup, 98372 Kindred at Home, 4660 Kitsap Wy #101, Bremerton, 98312 Kindred at Home, 728 134th St SW #203, Everett, 98204 Kindred at Home, 155 NE 100th St #510, Seattle, 98125 Multicare Home Health Hospice & Palliative Care, 3901 S Fife St, Tacoma, 98409 Providence Home Services, 2811 S 102nd St #220, Tukwila, 98168 Providence Hospice & Home Care, 2731 Wetmore Ave #500, Everett, 98201 Sea Mar Community Health Center, 1040 S Henderson St, Seattle, 98108 Indicates link available at www.RetirementConnection.com

844-500-1338

888-995-1126

16 Wesley Health & Home Care, 815 S 216th St, Des Moines, 98198

Envision Home Health, 1818 S Union Ave #1A, Tacoma, 98405

253-625-7606

18 WellSpring Home Health, 8815 S Tacoma Wy #120, Tacoma, 98498

206-417-7700

253-661-5166

19 Signature Home Health, 909 S 336th St #100, Federal Way, 98003

Brookdale Home Health, 19009 33rd Ave W #330, Lynnwood, 98036

360-671-5872

19 Signature Home Health, 459 Stuart Rd, Bellingham, 98225

253-344-5855

425-747-7747

19 Signature Home Health, 1510 140th Ave NE #100, Bellevue, 98005

Brookdale Home Health, 32290 1st Ave S, Federal Way, 98003

253-581-9410

21 Puget Sound Home Health, 4002 Tacoma Mall Blvd #204, Tacoma, 98409

253-838-7916

206-805-1930

95 Kline Galland Home Health & Hospice, 5950 6th Ave S #100, Seattle, 98108

Assured Home Health, 13613 Meridian Ave E, Puyallup, 98373

206-717-8161

16 Eden Home Health, 733 S 7th Ave #110, Kirkland, 98033

206-364-1484

360-734-5410

16 Eden Home Health, 316 E McLeod Rd #101, Bellingham, 98226

Assured Home Health, 6100 219th SW #440, Mountlake Terrace, 98043

425-251-4301

17 Careage Home Health, 234 SW 43rd St #MD, Renton, 98057

360-659-1487

253-240-4601

17 Careage Home Health, 1600 Marshall Cir, DuPont, 98327

Assured Home Health, 16710 Smokey Point Blvd #201, Arlington, 98223

425-519-1265

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17 Careage Home Health, 14450 NE 29th Pl #106, Bellevue, 98007

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21 Alpha Home Health and Hospice, 10530 19th Ave SE, Everett, 98208

Medicare Certified Home Health Agencies

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At Home Care & Health

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BRINGING CONNECTED CARE HOME We offer Home Health services in the privacy and comfort of your home. Our goal is to help you recover, regain your independence, and become as self-sufficient as possible. We cater to your lifestyle through personalized care that includes:

Flexible Scheduling • Reliable & Experienced Staff Services Individualized to Your Needs

We are dedicated to establishing a trusting relationship with you & your family.

733 S 7th Ave #110 Kirkland WA 98033 • 206-717-8161 316 E McLeod Rd #101 Bellingham WA 98226 • 360-734-5410

www.eden-health.com

HOME HEALTH

Great Things Happen at Home If you are recovering from illness or injury, we’ll work with your doctor to provide exceptional care that is covered by Medicare or private insurance. Physical, Occupational, and Speech Therapy Skilled Nursing a Wound Care Medical Social Services a Home Health Aides

Serving King, Pierce & Thurston Counties

PA R T O F T H E C A R E A G E FA M I LY O F C A R E

PIERCE & THURSTON: 253-240-4601 • KING: 425-519-1265

www.careagehealth.com 16

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Affordable

Medical Care in the

Comfort of your Home

WellSpring H O M E

H E A L T H

253-625-7606

8815 S Tacoma Way, Suite 120, Lakewood, WA 98498

WellSpringHomeHealth .com

SIGNATURE healthcare at home care where you are

At Home Care & Health

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Skilled Nursing and Therapy (PT, OT, ST) services for in-home care settings.

Call today for a consultation!

Looking for Housing? FREE search from any device to view what is available in your area Search by: • Distance • Area • Community Type • Services Needed • Unit Size • Payment Type Every assisted living, skilled nursing, memory care, independent living, and family care home can update their community at no charge. Many communities have also included photos and additional details. Check it out now.

www.RetirementConnection.com/Availability

Bellingham 360-671-5872

Bellevue 425-747-7747 SignatureHCH.com

Federal Way 253-661-5166

Acronyms for Long-Term Care: LTC Long-Term Care MAR Medication Administration Record MMA Medicare Prescription Drug Improvement and Modernization Act MMSE Mini-Mental State Examination N4A National Association of Area Agencies on Aging OT Occupational Therapy PACE Program of All-Inclusive Care for the Elderly PERS Personal Emergency Response System POA Power of Attorney POLST Physician Order for LifeSustaining Treatment PRN Pro re nata (commonly used to mean “as needed” in Latin) PT Physical Therapy QA Quality Assurance SHIP State Health Insurance Assistance Programs SLS Support Living Services SNF Skilled Nursing Facility SPD Seniors and People with Disabilities TCU Transitional Care Unit TPN Total Parenteral Nutrition URAC Utilization Review Accreditation Commission UTI Urinary Tract Infection VA U.S. Department of Veterans Affairs WHO World Health Organization

COMPREHENSIVE NURSING & REHAB PROGRAMS Certified Wound Care Team Telehealth Services for CHF & COPD Rehabilitation • Fall Prevention • Orthopedic • Pain Management • Geriatric • Neurological • Swallowing

Providing Life- Changing Services for

CARE BY SKILLED CLINICIANS • Nurses • Physical Therapists • Occupational Therapists • Speech Language Pathologists • Medical Social Workers

Over 25 Years! Y

pugetsoundhh.com • 253-581- 9410

Nursing & Rehab SERVICEs in the Comfort of Your Home

Strength/Balance/Gait Training • Pain Management Fall Prevention • Wound Care • Disease Management Medication Management • Re-hospitalization Prevention Cognitive/Swallowing/Speech Disorders Nursing, Physical, Occupational & Speech Therapy SE RV I C I N

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AAA Area Agency on Aging AARP American Association of Retired Persons AD Alzheimer’s Disease ADL Activity of Daily Living AFH Adult Family/Foster Home AL Assisted Living ALF Assisted Living Facility AOA Administration on Aging APS Adult Protective Services CCRC Continuing Care Retirement Community CHF Congestive Heart Failure COPD Chronic Obstructive Pulmonary Disease CPR Cardiopulmonary Resuscitation DHSSPD Department of Human Services, Seniors and Persons with Disabilities DHS Department of Health Services DNR Do Not Resuscitate DSS Department of Social Services ED Emergency Department EMS Emergency Medical Services ER Emergency Room H&P History and Physical HIPAA Health Insurance Portability and Accountability Act I&R Information and Referral ICF Intermediate Care Facility ICU Intensive Care Unit IHSS In-Home Supportive Services IL Independent Living ISP Individual Support Plan JCAHO Joint Commission on Accreditation of Healthcare Organizations LOC Level of Care LTAC Long-Term Acute Care

Information provided by: Retirement Connection www.RetirementConnection.com

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Retirement Connection Guide • 1-800-462-1316

NTIES

10530 19th Ave SE Everett, WA 98208 • 425-357-1790

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37 BrightStar Care, 120 15th St SE #202, Puyallup, 98372 37 BrightStar Care, 1102 8th St #A, Kirkland, 98033 39 Comfort Keepers, 500 S 336th St #204, Federal Way, 98003 39 Comfort Keepers, 2958 Limited Lane NW #B, Olympia, 98502 39 Comfort Keepers, 8909 Gravelly Lake Dr SW #D, Lakewood, 98499 42 Companion Care, 18680 142nd Ave NE, Woodinville, 98072 40 Family Resource Home Care, 16710 Smokey Point Blvd #304, Arlington, 98223

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206-420-4934 • 253-267-0116

35 Generations Home Care, 6430 Tacoma Mall Blvd #201, Tacoma, 98409 36 Home Care Assistance, 1025 108th Ave NE, Bellevue, 98004 36 Home Care Assistance, 7900 E Greenlake Dr N #106, Seattle, 98103 36 Home Care Assistance, 1201 Pacific Ave #600, Tacoma, 98402 40 Interim Health Care, 14040 NE 8th St #302, Bellevue, 98007 43 Josephine at Home, 9901 272nd Pl NW, Stanwood, 98292 95 Kline Galland Home Care Home Health & Hospice, 5950 6th Ave S #100, Seattle, 98108 36 Right At Home Seattle- East Side, 11222 Roosevelt Wy NE, Seattle, 98125 36 Right At Home Pierce County, 6010 20th St E #7, Fife, 98424 33 SYNERGY HomeCare S King County/ N Tacoma, 402 S 333rd St, Federal Way, 98003 33 SYNERGY HomeCare of Bellevue/ Eastside, 1603 116th Ave NE #116, Bellevue, 98004 33 SYNERGY HomeCare of E King County, 1505 NW Gilman Blvd #1B, Issaquah, 98027 33 SYNERGY HomeCare of Greater Olympia, 2920 Harrison Ave NW #A, Olympia, 98502 33 SYNERGY HomeCare of NW Seattle, 1833 N 105th St #200, Seattle, 98133 33 SYNERGY HomeCare of Seattle, 9131 California Ave SW #2, Seattle, 98136 33 SYNERGY HomeCare of Tacoma, 2920 Harrison Ave NW #A, Olympia, 98502

Indicates link available at www.RetirementConnection.com

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43 Fedelta Home Care, 505 S 336th St #100, Federal Way, 98003

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43 Fedelta Home Care, 155 NE 100th St, Seattle, 98125

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40 Family Resource Home Care, 1947 Dock St, Tacoma, 98402

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40 Family Resource Home Care, 9 Lake Bellevue Dr #213, Bellevue, 98005

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42 Andelcare, 14400 Bel-Red Rd #109, Bellevue, 98008

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45 Always Best Care Senior Services, 10324 Cannon Rd E #208, Puyallup, 98373

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42 Agape In Home Care, 2018 156th Ave NE, Bellevue, 98007

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42 Acti-Kare Responsive In-Home Care, 6134 NE Bothell Wy #C, Kenmore, 98028

In-Home Care Agencies T E EL

At Home Care & Health

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16 Wesley Health & Home Care, 815 S 216th St, Des Moines, 98198 45 With a Little Help, 2021 Minor Ave E #A, Seattle, 98102

A & B Homecare and Staffing, 1025 S 320th St #101, Federal Way, 98003 A Better Solution In-Home Care, 12810 NE 178th St #234, Woodinville, 98072 A Better Solution In-Home Care, 9522 271st St NW, Stanwood, 98292

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425-438-2600 253-839-3700 • 425-271-0614 206-368-7667 • 253-272-2675 253-584-2311 206-957-1365 • 253-881-0014 • 206-839-1070 • 206-246-0550 • 877-252-5223 • 253-863-1834 • 206-364-2140 • 206-937-3100 • 425-712-1999 •

All Ways Caring HomeCare, 6917 Evergreen Wy, Everett, 98203 All Ways Caring HomeCare, 34709 9th Ave S #600, Federal Way, 98003 All Ways Caring HomeCare, 15 S Grady Wy #120, Renton, 98057 All Ways Caring HomeCare, 10303 Meridian Ave N #200, Seattle, 98133 All Ways Caring HomeCare, 3600 Port of Tacoma Rd #305, Tacoma, 98424 All Ways Caring HomeCare, 6704 Tacoma Mall Blvd #204, Tacoma, 98409 Alleva Home Care, 1420 5th Ave #2200, Seattle, 98101 Amada Senior Care, 3560 Bridgeport Wy W #3A, University Place, 98466 American Healthcare Services, 6951 Martin Luther King Jr Wy S #226, Seattle, 98118 Amicable Healthcare, 15220 32nd Ave S #B, SeaTac, 98188 Annie's Loving Care, 3709 146th St SE, Mill Creek, 98012 Arcadia Home Care & Staffing, 823 Main #K, Sumner, 98390 Best Care Home Care Agency, 15564 8th Ave NE, Shoreline, 98155 Care at Home of WA, 5634 37th Ave SW, Seattle, 98126 Careforce, 19401 40th Ave W, Lynnwood, 98036 Indicates link available at www.RetirementConnection.com

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425-289-1257 •

All Ways Caring HomeCare, 3633 136th Pl SE #305, Bellevue, 98006

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206-748-7648 •

AccentCare of Washington, 7100 Fort Dent Wy #275, Tukwila, 98188

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253-922-5501 •

AdvisaCare, 3600 Port of Tacoma Rd, Fife, 98424

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425-252-8518 •

A-One Home Care, 3114 Oakes Ave, Everett, 98201

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A Helping Hand Home Care, 2407 6th Ave W, Tacoma, 98406

253-292-6535

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206-686-7440 •

A Helping Hand Home Care, 1200 Westlake Ave N, Seattle, 98109

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253-625-7606 •

18 WellSpring Home Health, 8815 S Tacoma Wy #120, Lakewood, 98498

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253-537-3700 •

41 Visiting Angels of Tacoma, 1401 S Union Ave #A, Tacoma, 98405

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206-258-3680 •

41 Visiting Angels of Seattle, 1455 NW Leary Wy #400, Seattle, 98107

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206-439-2458 •

41 Visiting Angels of Seattle, 1420 5th Ave #2200, Seattle, 98101

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425-282-5505 •

41 Visiting Angels of Renton, 1035 Andover Park W #110, Tukwila, 98188

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360-705-1929

41 Visiting Angels of Olympia, 4325 Lacey Blvd SE, Lacey, 98503

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41 Visiting Angels Eastside, 12020 113th Ave NE, Bldg C #180, Kirkland, 98034

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425-672-8787 253-426-1192 • 206-212-6488 • 253-737-5207 • 253-301-1764 • 425-957-2002 • 206-510-8902 • 206-660-1273 • 425-275-5858 •

425-658-2828 • 425-647-8510 • 425-999-9105 • 425-742-0904 • 206-231-0200 • 206-467-7033 • 206-535-2445 • 253-588-4344 425-922-1617 • 253-486-4451 • 425-454-1947 • 425-775-2676 • 206-322-1801 • 425-454-9744 • 253-943-1603 206-622-4663 • 253-517-3550 • 360-570-0049

Community Support Solutions, 407 Howell Wy, Edmonds, 98020 Compassionate In-Home Care, 201 St Helens Ave, Tacoma, 98402 Denali Care Services, 31620 23rd Ave S #201, Federal Way, 98003 Dotne Home Care, 1020 'A' St SE #6, Auburn, 98002 Dotne Home Care, 15 Oregon Ave #L6, Tacoma, 98409 Elite Home Care, 14040 NE 8th St #101, Bellevue, 98007 Estelita Su Homecare, 5701 Seaview Ave NW #401, Seattle, 98107 Evergreen In Home Care, 17126 SE 29th Pl, Bellevue, 98008 Everhome Healthcare, 23607 Hwy 99 #3-C, Edmonds, 98026

Executive Care, 10500 Valley View Rd #101, Bothell, 98011 Family Best Care, 11661 SE 1st St #207, Bellevue, 98005 Fidelity HomeCare, 1455 NW Leary Wy #400, Seattle, 98107 Freedom Independent Living Home Care, 14813 41st Ave W, Lynnwood, 98087 Full Life Care, 32129 Weyerhaeuser Wy S, Federal Way, 98001 Full Life Care, 800 Jefferson St #620, Seattle, 98104 Golden Hearts Care Services, 60 S Spokane St #101, Seattle, 98134 Good To Be Home Care, 8903 Gravelly Lake Dr SW, Tacoma, 98499 Griswold Home Care, 4-102nd Ave NE, Bellevue, 98004 Guest Home Care, 7704 63rd Dr Ne Marysville, 98270 Health People, 1600 124th Ave NE #B, Bellevue, 98005 Home and About Home Care, 15125 Hwy 99 #A, Lynnwood, 98087 Home Angels, 4124 164th St SW, Lynnwood, 98087 Home Instead Senior Care, 2821 Northup Way #225, Bellevue, 98004 Home Instead Senior Care, 101 E 26th St #100, Tacoma, 98421 Home Instead Senior Care, 3221 East Lake Ave E #120, Seattle, 98102 Home Instead Senior Care, 32700 Pacific Hwy S #10, Federal Way, 98003 Home Instead Senior Care, 1217 Cooper Point Rd SW #8, Olympia, 98502

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Comfort at Home Homecare, 12330 Roosevelt Wy NE #202, Seattle, 98125

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Comforcare, 312 N 85th St, Seattle, 98103

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206-838-6050 •

Chesterfield Health Services, 703 Columbia St #200, Seattle, 98104

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253-502-2696

Catholic Community Services, 1323 Yakima Ave, Tacoma, 98405

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Casa Bella Home Care Services, 707 S Grady Wy #600, Renton, 98057

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Caring Hearts In-Home Service, 227 Bellevue Wy NE #376, Bellevue, 98004

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AD PAGE #

425-499-1880 •

Caring Hearts Homecare, 5031 168th St SW #150, Lynnwood, 98037

In-Home Care Agencies T E EL

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Homewatch Caregivers of Western WA, 6912 220th St SW #107, Mountlake Terrace, 98043 HomeWell of South King County, 33427 Pacific Highway S #E, Federal Way, 98003 HomeWell Senior Care, 14419 Greenwood Ave N #E, Seattle, 98133 Honest and Reliable Care, 2602 S 38th St #199, Tacoma, 98409

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206-851-5277 • 206-412-2611 • 206-384-1155 • 425-697-3578

425-787-0702 • 206-652-2330 • 253-475-6862 360-363-4952 • 253-535-4202 • 253-272-8433 • 206-478-7430 • 253-529-2122 • 253-671-9909 • 425-245-9940 • 206-922-7484 • 206-878-0909 • 206-618-4944 • 206-910-8177 • 253-946-5700 • 206-549-7756 • 360-651-0520 •

Hyatt Home Care Services, 27205 Pacific Hwy S, Federal Way, 98003 In Home Senior Care Solutions, 21807 45th Ave SE, Bothell, 98021 J & J Integrity Home Health Care, 18528 70th Ave W, Lynnwood, 98037 Kan Doo Unlimited, 4905 234th St SW, Mountlake Terrace, 98043

Kemper Services, 326 151st Pl SE, Lynnwood, 98087 Kin On, 815 S Weller St #212, Seattle, 98104 Kindred at Home, 4020 S 56th St #101, Tacoma, 98409 Korean Women's Association, 1826 4th St #202, Marysville, 98270 Korean Women's Association, 123 E 96th St, Tacoma, 98445 Lutheran Community Services Northwest, 223 N Yakima Ave, Tacoma, 98403 Madonna Senior Care Services, 2020 Grant Ave S #G202, Renton, 98055 Master Care In Home Services, 108 37th St NW, Auburn, 98001 Maxim Healthcare Services, 4301 Pine St 5th Fl, Tacoma, 98409 Maxim Healthcare Services, 6021 244th St SW #400, Mountlake Terrace, 98043 Mercy Home Care, 8500 Perimeter Rd S #101, Seattle, 98101 Millennia Healthcare, 21400 International Blvd #205, SeaTac, 98198 Nogah Home Care, 1914 N 34th St #200A, Seattle, 98103 Northwest Senior Care, 12103 SE 70th St, Newcastle, 98056 Personal Best Services, 28117 48th Ave S, Auburn, 98001 ProActive Home Care, 3131 E Madison St #203, Seattle, 98112 PSA Healthcare, 1212 2nd St #A, Marysville, 98270

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Hyatt Adult Day Home Care, 95 S Tobin St #104, Renton, 98057

• 206-599-9990 •

Husky Senior Care, 7017 15th Ave NW, Seattle, 98117

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206-966-9000 •

Hospitality Home Care, 4800 S 188th St #210, SeaTac, 98188

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253-365-7056

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Homewatch Caregiver- University Place, 2621 70th Ave W #C, University Place, 98466

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206-579-9779 •

Homecare Solutions, 2901 S 128th St #209, Seattle, 98168

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425- 549-3100

Home Instead Senior Care, 909 SE Everett Mall Wy #B210, Everett, 98208

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Home Instead Senior Care , 6405 218th St SW #308, Mountlake Terrace, 98043

In-Home Care Agencies T E EL

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425-656-8811 • 206-249-2460 • 425-272-9272 • 206-402-2333 • 360-951-6858 • 800-628-7649 • 253-756-5007 • 206-334-3505 • 425-254-7077 • 253-433-3908 •

425-374-5871 206-900-6529 • 253-238-8682 425-647-8273 • 253-240-6489 • 425-441-8133 • 206-931-5284 • 877-279-5530

Senior Helpers, 6632 S 191st Pl #E103, Kent, 98032 Senior Services of Washington, 7638 126th #153, Seattle, 98178 Serengeti Home Care, 607 SW Grady Wy #110, Renton, 98057 Serengeti Home Care, 22722 29th Dr SE #100, Bothell, 98021 Sound Options, 221 Kenyon St NW #101, Olympia, 98502 Sound Options, Triton Towers 3, 707 S Grady Wy #6059, Renton, 98057 Sound Options, 3518 6th Ave #300, Tacoma, 98406 Sisi Care, 11522 84th ave NE, Kirkland, 98034 Soundcare Home Care Services, 16710 116th Ave SE #A-2, Renton, 98074 St Peter's In Home Care, 10828 Gravelly Lake Dr SW #109, Lakewood, 98449

Sunrise Home Care Agency, 7003 Evergreen Wy, Everett, 98203 The Home Care Company, 10400 NW 4th St #500, Bellevue, 98004 Unicare, 10116 36th Ave Ct SW #5, Lakewood, 98499 VIP Private Home Care Services, 914 164th St SE #B12, Mill Creek, 98012 Vibrant Health Homecare, 5401 S Tacoma Wy, Tacoma, 98409 Visiting Angels, 33410 Redmond-Fall City Rd SE, Fall City, 98024 Wilderness Shores Nursing, 25614 Lake Wilderness Ln SE, Maple Valley, 98038 Wiser Home Care Services, 4229 S Meridian #254, Puyallup, 98373

RetirementConnection.com is your most comprehensive resource for these topics and many more:

Ω Health & Fitness Ω At-Home care Ω Housing Ω Recreation Ω Legal & Financial

We do the work so you can do what matters.

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206-764-4717 •

Sea Mar Community Health Center, 8915 14th Ave S, Seattle, 98108

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206-764-4717 •

Sea Mar Community Health Center, 1040 S Henderson St, Seattle, 98108

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Right At Home, 909 SE Everett Mall Wy #C-319, Everett, 98208

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253-686-4672

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Right At Home, 8805 N Harborview Dr #202, Gig Harbor, 98332

Indicates link available at www.RetirementConnection.com

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206-446-0496 •

Renton Divine Homecare, 17801 111th Ave SE, Renton, 98055

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7 Reasons Why In-Home Care may be Preferred by Seniors The majority of today’s seniors are opting to remain in their own homes as long as possible, for a myriad of reasons. We narrowed down this long list to the seven most popular reasons seniors choose to stay in their homes. 1. Cost-Effectiveness – For others who require daily assistance, the flexibility of in-home care to meet individual needs allows seniors the opportunity to receive care part-time or full-time, or for respite care---and that’s what they pay for---not a monthly lump sum to stay in a facility. 2. Individualized Attention & Care In-home care offers one-on-one care and attention. There’s no competition for the caregiver among eight other patients. Time, energy and attention are focused on them only. 3. Maintaining Independence Seniors value their independence, particularly as age creeps up. Often seniors who require assistance in daily living feel the stress that comes with being unable to independently care for themselves. In-home care helps with that by helping seniors maintain a sense of control over their lives. They still have freedom while still having the support of a caregiver to assist with daily tasks and chores that they are no longer able to do.

4. Familiarity – People with Alzheimer’s and dementia function better with familiarity and routine. Being able to stay in the same neighborhood, waking up in the same home, and following the same routines can be very valuable to individuals who suffer from cognitive disorders.

5. Maintaining Connections Home care allows seniors the opportunity to maintain relationships and connections with those around them, from their neighbors to their pharmacist, and all the others along the way. They are able to stay involved in spiritual/religious communities, keep connections with healthcare professionals and their favorite places to go. 6. Keeping Pets – Owning pets can reduce anxiety, stress, and depression. It can also contribute to lower blood pressure and cholesterol and even help improve physical activity. While many caregiving options take away the opportunity to own pets, in-home care can actually provide help in caring for the pet. 7. Comfort – Of all of the benefits that in-home care provides, comfort is probably the biggest. Peoples’ homes are a safe place for them, holding security and precious memories. Having that safety and comfort alone can help reduce anxiety and depression. Dorothy said it very well in the Wizard of Oz: “There’s no place like home.”

Article Provided by: Synergy Home Care 425-462-5300 www.SynergyHomeCare.com

Indicates website link available at www.RetirementConnection.com

“Enjoying my garden at home is important to me.

Call us

TODAY for a FREE

consultation. NW Seattle/Edmonds 206-508-7373 Seattle 206-420-4934 Eastside/Bellevue 425-462-5300 E King County/Issaquah 425-988-3759 S King County/ N Tacoma 253-517-3130

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SYNERGY

HomeCare gives me the independence and choice to live in my home.” • Personal Care • Nursing Delegation • Medication Reminders • Companionship • Homemaking • Transportation • Dementia/Alzheimer’s Care • 24/7 Care

S Tacoma 253-267-0116 Greater Olympia

360-338-0837

Locally Owned & Nationally Recognized Bonded and Insured • State Licensed

SynergyHomeCare.com

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4 Simple Ways to Avoid Caregiver Burnout In the exercise science world there is a collective term for measuring the effort put forth during a workout or training session. The term “Rate of Perceived Exertion” (or RPE) became a well-known metric to trainers and coaches within the last decade. There is an understanding amongst instructors that people cannot give 100% effort over an extended period of time. No one can sprint for three miles. This is why the pace of an Olympian who runs the 1600m (1 mile) is not simply the pace of the 100m world multiplied by 16 (153 total seconds vs. the actual record of 223 total seconds)! Unfortunately, most people don’t think of RPE in terms of emotional or mental exertion. When surveyed, around 75% of family caregivers will report overwhelming life demands, anxiety, and stress around caring for a loved one. The RPE of caregivers seems to live around 100%! People feel like they are emotionally “sprinting” for months or years while giving care. Here are some helpful suggestions to try and avoid burnout: 1. Rhythms of Rest: Caregivers have to have REGULAR and EXPECTED times where they are not responsible for their loved one.

3. Educate Yourself and Others: Simple education (attending seminars, reading books or handouts) for yourself and you community can help improve the quality of the care you provide. It may also make caring for your loved one easier if you are able to understand what they are going through. 4. Treasure the Happy Moments: Caregivers work for months and even years to experience an enjoyable moment with their loved one. Those moments are often missed in anticipation of what might happen tomorrow. Make time and energy to capture those moments and store them up. They are the fuel that will get you through the hard times!

G e n e r a t i o n s H O M E

C A R E

The care you need in the place you love

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Utilizing community resources like respite care, free education, and support groups can help caregivers realize they are not alone. And these realizations will move the “RPE” of caregivers down a few notches, even for a moment.

Article Provided by: Generations Home Care 253-693-4092 www.GenerationsHomeCare.org

2. Community of Care: Being the “sole provider” for a person who needs care is next to impossible. Find support in adult children, friends, family members, church patrons, and neighbors who will help lighten the load!

253-693-4092 GenerationsHomeCare.org

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We provide the RightCare, allowing you to be the son/ daughter again. Improving the Quality of Life for Those We Serve • Medication Assistance • Fall Prevention • Nursing Care • Respite Care • Meal Preparation • Bathing & Personal Hygiene • Transportation • Light Housekeeping Call For Your FREE In-Home Assessment

A global network where most offices are independently owned & operated.

Optional License #IHS.FS.00000096

Seattle: 206.774.1100 | Bellevue: 425.818.7744 | Tacoma: 253-904-8215 www.rightathome.net/seattleeastside - www.rightathome.net/piercecounty

The Trusted Choice for In-Home Care

YOUR LOVED ONES DESERVE a higher standard OF CARE Proud to be the premier in-home provider offering:

 Registered Nurse oversight of care plan for all clients  CNAs & RNs who are fully screened, insured & bonded,

licensed & certified  Care options to meet your needs – from 1 hour to 24/7 care  Quality care that has earned The Joint Commission Gold Seal of Approval® Home Care Assistance is the premier partner of choice for families seeking personalized, dignified care for their aging loved ones. We champion the well-being of our clients, deliver peace of mind to their families, and instill pride of purpose in our care teams, each and every day. Speak to a Care Advisor to schedule your complimentary in-home assessment today!

206-487-1236 HomeCareAssistance.com/Seattle

7900 E. Greenlake Dr. N #106, Seattle, WA 98103

Independently Owned & Operated

King County 206-777-1190 • Pierce County 253-251-5050

brightstarcare.com

Aging in Place: Growing Older at Home “The stairs are getting so hard to climb.” "Since my wife died, I just open a can of soup for dinner.” "I've lived here 40 years. No other place will seem like home.” These are common issues for older people. You may share the often-heard wish—"I want to stay in my own home!" The good news is that with the right help you might be able to do just that. Staying in your own home as you get older is called "aging in place." Planning ahead is hard because you never know how your needs might change. The first step is to think about the kinds of help you might want in the future. Maybe you live alone, so there is no one living in your home who is available to help you. Maybe you don't need help right now, but you live with a spouse or family member who does. Everyone has a different situation. What Support Can Help Me Age at Home? You can get almost any type of help you want in your home—often for a cost. You can get more information on many of the services listed here from your local Area Agency on Aging, local and State offices on aging or social services, tribal organization, or nearby senior center. Personal care: Is bathing, washing your hair, or dressing getting harder to do? Maybe a relative or friend could help. Or, you could hire a trained aide for a short time each day.

Household chores: Do you need help with chores like housecleaning, yard work, grocery shopping, or laundry? Meals: Worried that you might not be eating nutritious meals or tired of eating alone? Sometimes you could share cooking with a friend or have a potluck dinner with a group of friends. Find out if meals are served at a nearby senior center or house of worship.

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Care – Beyond Compare!

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Money management: Do you worry about paying bills late or not at all? Are health insurance forms confusing? Maybe you can get help with these tasks. Just make sure you get the referral from a trustworthy source, like your local Area Agency on Aging. Health Care: Do you forget to take your medicine? There are devices available to remind you when it is time for your next dose. Special pill boxes allow you or someone else to set out your pills for an entire week. To learn about resources in your local community, contact Eldercare Locator at 1-800-677-1116 (toll-free) or https://eldercare.acl.gov.

Article Provided by: Comfort Keepers 253-945-1400 360-742-3773 www.ComfortKeepers.com

Companion Care • Personal Care Light Housekeeping • Private Duty Nursing Transportation/Errands • Respite Care South King County 253-945-1400 Pierce County 253-393-2227 Thurston County 360-742-3773

ComfortKeepers.Com

Home Care that Puts You First As the nation’s first home care provider, we’ve been a source of strength and stability to others since 1966. Serving Bellevue and the Greater Seattle area, we provide compassionate caregivers that can assist with bathing, meals, transportation and more. Discover a home care provider that puts you first. Call us today for a complimentary, in-home evaluation!

P E RS O N A L C A R E M O B I L I T Y/ T R A N S F E RS M E D I C AT I O N A S S I STA NC E

H O U S E K E E P I NG M EA L P R E PA R AT I O N CO M PA N I O NS H I P

253-475-7744 W W W. A D VA N C E D D H E A LT H C A R E . C O M

Providing quality home care that supports comfort and independence.

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• Personal Care • Respite Care • Nurse Delegation • Hourly/Live-in Care • Homemaking • Transportation/Errands

AMERICA’S CHOICE IN HOMECARE ® Our Angels assist with: • Transportation • Meal Preparation • Light Housekeeping • Personal Hygiene • Errands • Shopping • Bathing • Dressing • Feeding • Companionship • Respite Care

Multiple Locations To Serve You! Serving King, Snohomish, Skagit, Pierce & Kitsap Counties

800.775.6380 familyresourcehomecare.com

Renton- (425) 282-5505 Tacoma- (253) 537-3700 Eastside- (425) 828-4500 Olympia- (360) 705-1929 Seattle- (206) 439-2458 & (206) 258-3680 41

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When you can’t be with your loved one...we can! • Bathing/Grooming • Ambulation & Transfers • Toileting • Meds Reminders • Cooking • Light Housekeeping • Hourly and 24/7 Care - Secure, Insured and Bonded

Call today for Free Consultation! Serving King and Snohomish Counties

425-419-4452

Bellevue.actikare.com

Stay In The Luxury of Your Own Home!

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Personal care solutions for independence and wellness at home • In Home Licensed Nursing Care • Post-Hospitalization Recovery • Companionship & Lifestyle Assistance Service The Josephine Caring Community Difference

• Companionship • Personal Care • Alzheimer’s & Dementia • End of Life Care • Special Needs Care

• Homemaking • Life Enrichment • Hospital to Home • All Diseases Supported • Worker’s Comp Cases

Personalized In-Home Care 425-283-0408 1440 Bel-Red Rd, Ste 109, Bellevue, WA • andelcare.com

Highest Quality Care Peace of Mind

For over 100 years, the Josephine Caring Community has been a respected & award-winning regional partner in caring for all generations & nurturing fullness of life.

360.629.2126 9901 272nd Place NW • Stanwood, WA 98292 • josephinecc.com

Complimentary Home Care Assessment Conducted by an RN or MSW

Based on Biblical Principles Mention this ad for 1/2 off your first 4 hour shift!

RC@agapeihc.com • 425-305-3033 • agapeihc.com

fedeltahomecare.com

Companion Care • Personal Care • Meal Preparation • Light Housekeeping Errands • Transportation • Life Enrichment • Nursing Care • Care Management

(206) 339-8618

(206) 352-7399

DO NOT PUT YOU OR YOUR LOVED ONES AT RISK! WAHCA Home Care Agencies will be the employer, so you don’t have to.

WAHCA MEMBER AGENCIES... • Are licensed by WA State Department of Health • Take care of State & Federal Taxes, L&I & SS • Do thorough background checks - State, Federal & FBI fingerprints • Provide employee benefits • Hire, train & supervise caregivers according to state requirements

Call Today for a FREE Consultation

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www.WithALittleHelp.com Companionship & Outings • Errands & Transportation Respite for Family • Medication Reminders Hourly & Overnight Care • Meals & Light Housekeeping Live-in & 24 Hour Care • Personal Care Assistance

Serving King, Snohomish, and Pierce Counties for Over Two Decades

Locally Owned and Operated. Proud Members of the Washington Home Care Association (WAHCA)

Dedicated to exceeding your expectations … always

The Always Best Care resources include being a licensed & bonded home care agency as well as a senior living referral agency. Our vision is to work as a united TEAM providing the best senior care in the world - with the broadest range of services, and the most loving and consistent care anywhere.

Serving Seattle-Tacoma

• Provide education, training & resources • Offer personalized care up to 24-hours/day

Helping you find the best fit for FREE Consultation! 253-534-9596 In-Home Care info@abc-seattle.com Assisted Living 10324 Canyon Rd E Ste 208, Puyallup, WA 98373 AlwaysBestCareTacoma.com

We do the work, so you can do what matters.

• Decrease liability & stress for you

For more information visit our website: 44

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WAHCA.ORG

Your most comprehensive retirement resource. 45

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Abuse Adult Protective Services, 4450 10th Ave W, Lacey, 98503 . . . . . . . . . . 877-734 6277 Long-Term Care Ombudsmen, King County, PO Box 23699, Federal Way, 98093 . . . . . . . . . . . . . . . . 206-623-0816 Pierce County, 3602 Pacific Ave #200, Tacoma, 98418 . . . . . . . . . . . . . 253-798-3789 Snohomish County, PO Box 23699, Federal Way, 98039 . . . . . . . . . 360-862-1100 Pierce County Law Enforcement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-798-4721 Washington State Adult Protective Services . . . . . . . . . . . . . . . . . . . . . . . . . 877-734-6277 Washington State Long-Term Care Ombudsman Program . . . . . . . . . . . 800-562-6028

Addiction & Substance Abuse Evergreen Treatment Services, 1700 Airport Wy S, Seattle, 98134 . . 206-223-3644 Fairfax Behavioral Health, (Ad pg #46) Everett, 916 Pacific Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . 425-821-2000 Kirkland, 10200 NE 132nd St, Kirkland, 98034 . . . . . . . . . . . . . . . . . 425-821-2000 Monroe, 14701 179th Ave SE, Monroe, WA 98272 . . . . . . . . . . . . . . 425-821-2000 Kaiser Group Health Behavioral Health Services . . . . . . . . . . . . . . . . . . 888-287-2680 King County Behavioral Health and Recovery Division . . . . . . . . . . . . . 206-263-8997 Lakeside - Milam Recovery Centers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-823-3116 Thunderbird Treatment Center, 9236 Renton Ave S, Seattle, 98118 . . 206-722-7152 University of WA Mental Health & Addictions Services at Harborview . 206-744-9657 Washington Recovery Help Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-789-1511

We help families prepare for the challenges of aging family members while ensuring they receive the quality care they deserve. Our Geriatric Certiﬁed Care Manager can evaluate the lifestyle needs of the client and synchronize these needs with their ﬁnancial resources.

• Life Planning Offering a wide range of programs:

• Care Management

• Acute Adolescent Inpatient Mental Health

• Assistance Aging in Place

• Adult Day Program (PHP) • Adolescent Day Program (PHP)

• Long-distance caregiving

• Adult Intensive Outpatient Program (IOP) • Seniors Program

• Senior Housing Assistance • Eldercare Planning & Problem Solving

EVERETT

• Health Advocacy & Crisis Management

916 Pacific Ave, Everett, WA 98201 • 425-446-3000

MONROE

425-821-2000

We make complicated situations easier

KIRKLAND

10200 NE 132nd St, Kirkland WA 98034 • 425-821-2000

• Elder Advocacy

• Acute Adult Inpatient Mental Health • Mood Disorder • Co-occurring & Detox

14701 179th Ave SE, Monroe, WA 98272 • 360-365-5300

www.fairfaxhospital.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

eldercarenavigators.com | 206-456-4410

Adult Day Care Centers Cascade Park Active Day Programs, 246 St Helens Ave, Tacoma, 98405 . . 253-627-9990 Cedar Creek, (Ad pg #199) 21006 72nd Ave W, Edmonds, 98026 . . . 425-659-3754 Full Life - Adult Day Health Centers, North Seattle, 6555 Ravenna Ave NE, Seattle, 98115 . . . . . . . . . . . . . 206-528-5300 Snohomish County, 2931 Rucker Ave, Everett, 98201 . . . . . . . . . . . . . 425-355-1313 South King County, 7829 S 180th St, Kent, 98032 . . . . . . . . . . . . . . . . 425-227-9095 South Seattle, 4712 35th Ave S, Seattle, 98118 . . . . . . . . . . . . . . . . . . . 206-721-3634 Korean Women’s Association Day Care,123 E 96th St, Tacoma, 98445 . . 253-535-4202 MultiCare Adult Day Healthcare, 6442 S Yakima Ave, Tacoma, 98408 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-459-7222 Rosewood Courte Memory Care, (Ad pg #212) 728 Edmonds Wy, Edmonds, 98020 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-673-2875

Advocacy Asian Counseling & Services, 3639 MLK Jr Wy S, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-695-7600 4301 S Pine St #456, Tacoma, 98409 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-301-5250 Catholic Community Services - African American Elders Program, 100 23rd Ave S, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-328-5639 Kinship Services, 100 23rd Ave S, Seattle, 98144 . . . . . . . . . . . . . . . . . 206-328-5951 Centro Latino, 1208 S 10th St, Tacoma, 98405 . . . . . . . . . . . . . . . . . . . . . . 253-572-7717 Chinese Information & Service Center - Senior Programs, 611 S Lane St, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-624-5633 Hearing, Speech & Deafness Center - Seattle, 1625 19th Ave, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-323-5770 621 Tacoma Ave S #505, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . . 253-475-0782 Jewish Family Services - Aging in Place, 1601 16th Ave, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-461-3240 Kin-On Healthy Aging Program, 815 S Weller St #212, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-652 2330 Korean Women’s Association, 123 E 96th St, Tacoma, 98445 . . . . . . . 253-535-4202 Multicultural Self Sufficiency Movement, 3820 Steilacoom Blvd SW, Lakewood, 98499 . . . . . . . . . . . . . . . . . . . . . 253-584-5615 Neighborhood House, 1225 S Weller St #510, Seattle, 98144 . . . . . . . . . . 206-461-8430 PAVE, 6316 S 12th St, Tacoma, 98465 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-565-2266 Pierce County Regional Long-Term Care Ombudsman 3602 Pacific Ave #200, Tacoma, 98418 . . . . . . . . . . . .253-798-3789, 800-642-5769 Puyallup Tribal Health Authority, 2209 E 32nd St, Tacoma, 98404 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-593-0232

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Sea Mar CHC - Latino Senior Information and Assistance Program, 8915 14th Ave S, Seattle, 98108 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-764-4700 Seattle/King County Area Agency on Aging – Advisory Council, 700 5th Ave, 51st Fl, Seattle, 98124 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-0652 Snohomish County Adult Protective Services, 3001 Rockefeller Ave M/S 305, Everett, 98203 . . . . . . . . . . . . . . . . . . . 866-363-4276 Snohomish County Aging & Disability Services Senior Information & Assistance . . . . . . . . . . . . . . . . .425-513-1900, 800-422-2024 Snohomish County Office of the Ombudsman, 3000 Rockefeller Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-388-3365 Sound Generations - Pathways Information & Assistance, 2208 2nd Ave #100, Seattle, 98121 . . . . . . . . . . . . . .206-448-3110, 888-435-3377 Sound Outreach, 1106 MLK Jr Wy, Tacoma, 98405 . . . . . . . . . . . . . . . . . . 253-593-2111 Statewide Health Insurance Benefits Advisors (SHIBA), 5000 Capitol Blvd SE, Tumwater, 98512 . . . . . . . . . . . . . . . . . . . . . . . . . . 800-562-6900 TACID (Tacoma Area Coalition of Individuals with Disabilities), 6315 S 19th St, Tacoma, 98466 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-565-9000 Tacoma Community House, 1314 S ‘L’ St, Tacoma, 98415 . . . . . . . . . . 253-383-3951 United Way of Pierce County, 1501 Pacific Ave #400, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . . . 253-272-4263

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Area Agencies on Aging National Area Agency on Aging, 1730 Rhode Island Ave NW #1200, WA DC 200036. . . . . . . . . . . . . . 202-872-0888 Department of Social and Health Services, Aging & Long-Term Support Administration . . . . . . . . . . . . . . . . . . . . . 800-737-0617 King County Aging & Long-Term Support Administration, 1737 Airport Wy S #130, Seattle, 98134. . . . . . . . . . . . . . . . . . . . . . . . . . 206-341-7600 Community Living Connections, 700 5th Ave, 51st Fl, Seattle, 98124 . . . . . . . . . . . . . . 206-962-8467, 844-348-5464 Multi-Service Center - Long-Term Care Ombudsman, 1200 S 336th St, Federal Way, 98003 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-838-6810 Seattle Human Services Department Area Agency on Aging/Aging & Disability Services, 700 5th Ave, 51st Fl, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-0660 South King County Office, 600 SW 39th St #155, Renton, 98057. . . . . 206-615-1855 Pierce County Aging & Disability Resource Center – Pierce County Human Services, (Ad pg #51, 121) 3602 Pacific Ave #200, Tacoma, 98418. . . . . . . . . . . 253-798-4600, 800-562-0332 Community Action Program, 3602 Pacific Ave #200, Tacoma, 98402 . 253-798-4400 Pierce County Long Term Care Ombudsman Program, 3602 Pacific Ave #200, Tacoma, 98418 . . . . . . . . . . . . . . . . . . . . . . . . . . 253-798-3789 Snohomish County, Aging & Long-Term Support Administration - Residential Care Services, 9501 Lakewood Dr SW #E, Lakewood, 98496 . . . . . . . . . . . . . . . . . . . . 253-983-3819 Long-Term Care Ombudsman Program, 1429 Ave ‘D’ #398, Snohomish, 98290 . . . . . . . . . . . . . . . . . . . . . . . . . . 360-862-1100 Washington State DSHS Aging and Long Term Care Services, 4450 10th Ave SE, Lacey, 98503. . . . . . . . . . . . . . . . . . 360-725-2300, 800-422-3263

Human Services

We provide the support, education, and research to help people impacted by Parkinson’s live life to the fullest.

seminars • programs • events • community

206-695-2905 Web: APDAparkinson.org/northwest Facebook: @APDAnorthwest Twitter & Instagram: @APDA_NW 50

6 Ways to Support a Dementia Caregiver Do you know a family impacted by Alzheimer’s disease or dementia? Lending a helping hand is easier than you might expect. Here are some small ways you can offer support and make a big difference to a dementia caregiver in your life: 1. Learn: Educate yourself about Alzheimer’s disease — its symptoms, its progression and the common challenges facing caregivers. The more you know, the easier it will be to find ways to help 2. Build a Team: Organize family and friends who want to help with caregiving. The Alzheimer's Association Care Team Calendar is a free, personalized online tool that allows helpers to sign up for specific tasks, such as preparing meals, providing rides or running errands. Users can post items for which assistance is needed. 3. Give a Break: Make a standing appointment to give the caregiver a break. Spend time with the person with dementia and allow the caregiver a chance to run errands, go to their own appointments, participate in a support group or engage in an activity that helps them recharge. Even one hour could make a big difference in providing some relief. 4. Check In: Almost two out of three caregivers said that feeling isolated or alone was a significant challenge, so call on them on the phone, send a note or stop by for a visit. This can make a big difference in a caregiver’s day and help them feel supported.

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5. Tackle the To-Do List: Ask for a list of errands that need to be run — pick up groceries, dry cleaning or offer to shuttle kids to and from activities. It can be hard for a caregiver to find time to complete these simple tasks that we often take for granted. 6. Be Specific and Flexible: When offering support, be specific. For example, “I’m going to the store, what do you need?” or “I have free time this weekend, let me stop over for a couple of hours so you can do what you need to do.” Don’t get frustrated if your offer of support is not immediately accepted. The family may need time to assess its needs. Continue to let the caregiver know that you are there and ready to help.

Caring for someone with Alzheimer’s isn’t easy. Reaching us is.

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

You’re not alone. We’re here to help.

1.800.272.3900 | alzwa.org 24/7 information and support

To learn more about Alzheimer’s disease and ways you can support families and people living with the disease, visit www.alz.org.

JOIN THE FIGHT FOR ALZHEIMER’S FIRST SURVIVOR

Article Provided By: Alzheimer's Association 800-272-3900 www.alzwa.org

9/12/20 - Redmond 9/27/20 - Tacoma

9/19/20 - Everett 10/3/20 - Seattle

Together, we can end Alzheimer’s. alzwa.org/walk | 1.800.272.3900

Associations for Specific Conditions Local Associations ALS Association Evergreen Chapter, 19226 66th Ave S #L-105, Kent, 98032. . . . . . . . . . . . . . . . . . . . . . . . . . . Alzheimer’s Association Washington State Chapter, (Ad pg #53) 19031 33rd Ave W #301, Lynnwood, 98036. . . . . . . . . . . . . . . . . . . . . . 635 Andover Park W #202, Tukwila, 98188. . . . . . . . . . . . . . . . . . . . . . . American Cancer Society, 3120 McDougall Ave #100, Everett, 98201. . . . . . . . . . . . . . . . . . . . . . . 1102 Broadway #501, Tacoma, 98402. . . . . . . . . . . . . . . . . . . . . . . . . . . . American Diabetes Association - Seattle & Tacoma, 180 Nickerson St #309, Seattle, 98109. . . . . . . . . . . . . . . . . . . . . . . . . . . American Heart & Stroke Association, 710 2nd Ave #900, Seattle, 98104. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1142 Broadway #120, Tacoma, 98402. . . . . . . . . . . . . . . . . . . . . . . . . . . . American Liver Foundation Pacific Northwest . . . . . . . . . . . . . . . . . . . . . . American Lung Association of the Mountain Pacific, 5601 6th Ave S #460, Seattle, 98108. . . . . . . . . . . . . . . . . . . . . . . . . . . . . American Parkinson Disease Association, (Ad pg #51) 180 Nickerson St #108, Seattle, 98109. . . . . . . . . . . . . . . . . . . . . . . . . . . Brain Injury Alliance WA, 316 Broadway #305, Seattle, 98122. . . . . . Cystic Fibrosis Foundation Chapter, 520 Pike St #1075, Seattle, 98101. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Diabetes Association of Pierce County PO Box 110427, Tacoma, 98411. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Discovery Shop, 4535 California Ave SW, Seattle, 98116. . . . . . . . . . . . . . . . . . . . . . . . . . . 2512 N Proctor St, Tacoma, 98406 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Epilepsy Foundation Northwest, 2311 N 45th St #134, Seattle, 98103. . . . . . . . . . . . . . . . . . . . . . . . . . . . . Greater Seattle Ostomy Association, 1400 Broadway, Seattle, 98122. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Leukemia & Lymphoma Society Washington/Alaska Chapter, 5601 6th Ave S #182, Seattle, 98108. . . . . . . . . . . . . . . . . . . . . . . . . . . . . Lifelong AIDS Alliance, PO Box 80547, Seattle, 98108. . . . . . . . . . . . . . Lupus Foundation of America Pacific Northwest Chapter, 1601 5th Ave #1100, Seattle, 98101. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Muscular Dystrophy Association, 21905 64th Ave W #301B, Mountlake Terrace, 98043. . . . . . . . . . . .

425-656-1650 800-272-3900 800-272-3900 425-404-2193 253-207-5145 206-282-4616 206-336-7200 253-272-7854 212-668-1000 206-441-5100 206-695-2905 206-467-4800 206-282-4770 253-272-5134 206-937-7169 253-759-2823 206-547-4551

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National Alliance on Mental Illness, 802 NW 70th St, Seattle, 98117. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-783-9264 National Federation of the Blind WA, PO Box 2516, Seattle, 98111. . . 425-823-6380 National Kidney Foundation Northern California & Pacific Northwest, 717 Market St #450, San Francisco, CA 94103 . . . . . . . . . . . . . . . . . . . 415-543-3303 National Multiple Sclerosis Society Greater Northwest, 192 Nickerson St #100, Seattle, 98109. . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-4867 Northwest Parkinson’s Foundation, 7525 SE 24th St #300, Mercer Island, 98040. . . . . . . . . . . . . . . . . . . . . 877-980-7500 Optometric Physicians of Washington, 14550 NE 29th Pl #115, Bellevue, 98007 . . . . . . . . . . . . . . . . . . . . . . . . 425-455-0874 Susan G Komen Puget Sound, 112 5th Ave N, Seattle, 98109. . . . . . . 206-633-0303 WA Council of the Blind, PO Box 1354, Puyallup, 98317 . . . . . . . . . . . . . . . . . . . 206-686-3048, 800-255-1147

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

National Associations ALS Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-782-4747 Alzheimer’s Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 American Speech, Language and Hearing Association . . . . . . . . . . . . 800-638-8255 Arthritis Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-283-7800 Cancer Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-227-2345 Diabetes Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-342-2383 Heart Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-242-8721 Lung Disease . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-586-4872 Lupus Foundation of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-558-0121 Mental Health America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-969-6642 Multiple Sclerosis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-4867 National Institute of Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-615-6464 Parkinson’s Action Network . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 202-638-4101 United Ostomy Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-826-0826

206-748-1410 206-628-0777 206-957-1600 877-774-2992 206-283-2183

Attorneys & Elder Law Rehmke Law, PS, (Ad pg #57) 1021 Regents Blvd, Fircrest, 98466 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-460-3190 Washington Academy of Elder Law Attorneys . . . . . . . . . . . . . . . . . . . . . . 253-525-5140

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Jonete W. Rehmke Minta A. Andreve

Elder Law Attorneys

Care Management Aging & Disability Resource Center – Pierce County Human Services, (Ad pg #51, 121) 3602 Pacific Ave #200, Tacoma, 98418 . . . . . . . . . . 253-798-4600, 800-562-0332 Alzheimer’s Association Washington State Chapter, (Ad pg #53) 19031 33rd Ave W #301, Lynnwood, 98036 . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 Community Living Connections, 700 5th Ave, 51st Fl, Seattle, 98124 . . . . . . . . . . . . . .206-962-8467, 844-348-5464 Elder Assessment & Referral Services (EARS), 9466 Rock Rd W, University Place, 98466 . . . . . . . . . . . . . . . . . . . . . . . . . 253-756-7800 Fedelta Home Care, (Ad pg #43) 505 S 336th St #100, Federal Way, 98003 . . . . . . . . . . . . . . . . . . . . . . . . 206-339-8618 155 NE 100th St #200, Seattle, 98125 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-339-8618 Full Life Care, 800 Jefferson St #620, Seattle, 98104 . . . . . . . . . . . . . . . . 206-224-3768 Homage Senior Services, 5026 196th St SW, Lynnwood, 98036 . . . . . 425-355-1112 Home & Community Services, 1949 S State St, Tacoma, 98045 . . . . . 253-476-7200 Multi Asian Counseling Services Behavioral Health, 4301 S Pine St #456, Tacoma, 98409 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-301-5250 Northwest Hospital Geropsychiatric Center, 1550 N 115th St, Seattle, 98133 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-668-1873 Private Client Fiduciary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-609-4800 Seattle/King County Area Agency on Aging (Aging & Disability Services), 700 5th Ave, 51st Fl, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-0660 Snohomish County Aging & Disability Services . . . . .425-513-1900, 800-422-2024 Sound Generations, 2208 2nd Ave #100, Seattle, 98121 . . . . . . . . . . . . 206-448-5757 Transitions Care Management, (Ad pg #57) . . . . . . . . . . . . . . . . . . . . . . . . 206-293-3078 Western State Mental Hospital, 9601 Steilacoom Blvd SW, Lakewood, 98498 . . . . . . . . . . . . . . . . . . . . . 253-582-8900

Rehmke Law, P.S. 1021 Regents Boulevard Fircrest, Washington 98466 253-460-3190 Jonete@rehmkelaw.com Free Parking Handicapped Accessible

Medicaid Planning Long Term Care Planning Disability Planning Estate Planning

(Wills, Trusts, Power of Attorneys, Living Wills)

Probate / Guardianships Elder Abuse Family Law

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GUIDE

What is a Geriatric Care Manager and Why Do You Need One? A geriatric care manager is a specially trained professional elder care advocate who will make your daily life care easier for yourself or a loved one. They will work with you to help you form short and/ or long-term plans and connect you with services that match your finances. Whether you live in the same town as your loved one or if they live far away, these ‘professional relatives’ can help you target and assist with your needs.

Financial issues – can help with bill paying or consultation with the client’s accountant or Power of Attorney

What Can They Help with?

How Do I find A Geriatric Care Manager? What Do They Cost?

Geriatric care managers offer expertise navigating our confusing healthcare system during stressful and unexpected situations. They can help you make more informed decisions in the following areas: Life planning – creating and executing a holistic care plan for a senior’s future Housing – help families evaluate the appropriate level of housing or residential option, including “aging in place” Home care services – determine the appropriate services for obtaining and monitoring those services Medical management – attending medical appointments to facilitate communication between doctor, client, and family Communication – keeping family members and professionals informed about changing needs of the client Social activities – help provide opportunities to engage in social, recreational, or cultural activities that enrich the quality of life Legal concerns – assist with referrals for an elder law attorney

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Entitlements – provide information on federal/state/local entitlements, social services, and programs Long-distance care – coordinate the care of a loved one for families that live at a distance Crisis management

The federal government’s National Institute on Aging suggests consulting the Aging Life Care website (www. aginglifecare.org) to help you find a local Geriatric Care Manager. They come from a variety of professional backgrounds including nursing, gerontology and social work. Questions to ask: Training, experience, educational background Accessibility - are they accessible 24/7 Licensing and/or certification Rates - rates will vary and many Geriatric Care Managers will offer you a free initial consultation Do they have references and/or online reviews Navigating the complex healthcare system can be overwhelming. However, engaging an experienced and compassionate Geriatric Care Manager can provide security and peace of mind in knowing that your loved one is being well taken care of.

Article Provided by: Eldercare Navigators 206-456-4410 www.EldercareNavigators.com

Caregiving Resources & Support Community Living Connections – King County Caregiver Support Network, 700 5th Ave, 51st Fl, Seattle, 98124 . . . . . . . . . . . . . . 206-962-8467, 844-348-5464 Eldercare Navigators, (Ad pg #47,58). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-456-4410 Family Caregiver Support Program Pierce County Human Services, (Ad pg #51, 121). 253-798-4600, 800-562-0332 Homage Senior Services, 5026 196th St SW, Lynnwood, 98036 . . . . . 425-355-1112 Kin-On Healthy Aging Program, 815 S Weller St #212, Seattle, 98104. . 206-652 2330 Lutheran Community Services NW, 223 N Yakima St, Tacoma, 98403 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-272-8433 Mud Puddle Fitness, (Ad pg #70, 77) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-524-6788 Sound Generations-Family Caregiver Support Program, 2208 2nd Ave #100, Seattle, 98121 . . . . . . . . . . . . . . 206-448-5757, 888-435-3377 Thriving with Dementia, (Ad pg #59) 1160 Sunrise Pl SE, Issaquah, 98027 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-358-1009

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Citizenship & Immigration US Citizenship & Immigration Services - Seattle Field Offices, 12500 Tukwila International Blvd, Seattle, 98168. . . . . . . . . . . . . . . . . 800-375-5283

Computer Classes Pierce County Library System, 3005 112th St E, Tacoma, 98446 . . . . 253-548-3300 Seattle Public Library, 1000 4th Ave, Seattle, 98104 . . . . . . . . . . . . . . . 206-386-4636 Shoreline Community College - 50 Plus, 16101 Greenwood Ave N, Shoreline, 98133. . . . . . . . . . . . . . . . . . . . . 206-533-6706

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Concierge Services Spectrum Senior Solutions, (Ad pg #60) 14410 Bel-Red Rd #110, Bellevue, 98007 . . . . . . . . . . . . . . . . . . . . . . . . 425-466-4303

Conditions and Treatments

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Advanced Lifeline Respiratory Services, (Ad pg #61) 400 Blankenbaker Pkwy #301, Louisville, KY 40243 . . . . . . . . . . . . . 800-928-9036

Consumer Affairs Medicare Fraud Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227 Product Safety Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-638-2772 US Food & Drug Administration (FDA) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-463-6332 Washington Attorney General’s Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-753-6200 Washington Department of Human Services . . . . . . . . . . . . . . . . . . . . . . . . 800-737-0617 Washington Utilities & Transportation Commission, 1300 S Evergreen Dr SW, Olympia, 98504 . . . . . . . . . . . . . . . . . . . . . . . . 360-664-1160

Continuing Education Bellevue College – Continuing Education & Retiree Program, 14673 NE 29th Pl, Bellevue, 98007 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-564-2263 Lifetime Learning Center, 3841 NE 123rd St, Seattle, 98125 . . . . . . . . 206-949-8882 South Seattle University - Senior Adult Education, 6000 16th Ave SW, Seattle, 98106 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-934-5339 University of Washington - Access Program . . . . . . . . . . . . . . . . . . . . . . . . . 206-543-8580

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County Health Departments Pierce County Health Department, 3629 S ‘D’ St, Tacoma, 98418 . . Public Health Centers, King County Auburn, 901 Auburn Wy #A, Auburn, 98002 . . . . . . . . . . . . . . . . . . . . . Birch Creek, 13111 SE 274th St, Kent, 98030. . . . . . . . . . . . . . . . . . . . . Columbia, 4400 37th Ave S, Seattle, 98118. . . . . . . . . . . . . . . . . . . . . . . Downtown, 2124 4th Ave, Seattle, 98121. . . . . . . . . . . . . . . . . . . . . . . . . Eastgate, 14350 SE Eastgate Wy, Bellevue, 98007 . . . . . . . . . . . . . . . . Federal Way, 33431 13th Pl S, Federal Way, 98003. . . . . . . . . . . . . . . . Kent Public, 25742 104th Ave SE, Kent, 98030. . . . . . . . . . . . . . . . . . . Meridian, 10521 Meridian Ave N, Seattle, 98133. . . . . . . . . . . . . . . . . Northshore, 13030 121st Wy NE #202, Kirkland, 98034. . . . . . . . . Renton, 3201 NE 7th St, Renton, 98056. . . . . . . . . . . . . . . . . . . . . . . . . . White Center, 9934 8th Ave SW, Seattle, 98106. . . . . . . . . . . . . . . . . . . Snohomish Health District, Everett, 3020 Rucker Ave, Everett, 98201. . . . . . . . . . . . . . . . . . . . . . . . . Lynnwood, 6101 200th St SW #100, Lynnwood, 98036 . . . . . . . . . .

253-798-6500 206-477-0600 206-263-2460 206-296-4650 206-477-8300 206-477-8000 206-477-6800 206-477-6950 206-263-9440 206-263-2850 206-477-0100 206-477-0000 425-339-5200 425-258-8400

Dental Resources & Services Carl Gipson Senior Center of Everett, 3025 Lombard Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-257-8780 Community Health Center of Snohomish County, Arlington, 326 S Stillaguamish Ave, Arlington, 98223 . . . . . . . . . . . . 360-572-5430 Everett North, 1424 Broadway, Everett, 98201 . . . . . . . . . . . . . . . . . . . 425-551-1000 Everett South, 1019 112th St SW, Everett, 98204 . . . . . . . . . . . . . . . . 425-551-6001 Lynnwood, 4111 194th St SW, Lynnwood, 98036 . . . . . . . . . . . . . . . . 425-835-5204 Edmonds Senior Center, 220 Railroad Ave, Edmonds, 98020 . . . . . . . 425-774-5555 Homage Senior Services, 5026 196th St SW, Lynnwood, 98036 . . . . . 425-355-1112 Lake Washington Institute of Technology, 11605 132nd Ave NE, Kirkland, 98034 . . . . . . . . . . . . . . . . . . . . . . . . . . 425-739-8130 Lynnwood Senior Center, 19000 44th Ave W, Lynnwood, 98036 . . . . . 425-670-5050 Medical Teams International Inc . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-454-8326 Sea Mar Community Health Centers, 9710 State Ave, Marysville, 98270 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-653-1742 Shoreline Community College, 16101 Greenwood Ave N, Shoreline, 98133 . . . . . . . . . . . . . . . . . . . . . 206-546-4711 Shoreline-Lake Forest Park Senior Center, 18560 1st Ave NE #1, Shoreline, 98155 . . . . . . . . . . . . . . . . . . . . . . . . . 206-365-1536

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Snohomish County Dental Society, 1214 Alpine View Dr, Mount Vernon, 98274 . . . . . . . . . . . . . . . . . . . . . 360-419-7444 Snohomish Health District Dental Resource Line, 3020 Rucker Ave #206, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . 425-339-5219 Tulalip Tribes of WA, 7520 Totem Beach Rd, Tulalip, 98271 . . . . . . . . . 360-716-5800 University of Washington Dental Center, 1959 NE Pacific St, Seattle, 98195 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-616-6996 Washington State Dental Association Outreach Program . . . . . . . . . . . 206-448-1914 Washington Women In Need, 232 5th Ave S #201, Kirkland, 98003 . . . . 425-451-8838

Department of Motor Vehicles Department of Licensing Office Locations . . . . . . . . . . . . . . . . . . . . . . . www.dol.wa.gov Disabled Parking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-902-3770 Washington Department of Licensing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-902-3900

Diabetic Resources

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Lincoln Pharmacy, (Ad pg #110) 821 S 38th St, Tacoma, 98418. . . . . . . 253-473-1155 Diabetes Association of Pierce County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-272-5134

Dialysis King County DaVita, Bellevue Dialysis Ctr, 3535 Factoria Blvd SE #150, Bellevue, 98006 . . . 425-641-6516 Federal Way Community Dialysis Center, 1015 S 348th St, Federal Way, 98003 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-661-9055 Kent Dialysis Center, 21851 84th Ave S, Kent, 98032 . . . . . . . . . . . . . 253-872-5474 Olympic View Dialysis Center, 125 16th Ave E, Seattle, 98112 . . . . 206-323-8900 Westwood Dialysis Center, 2615 SW Trenton St, Seattle, 98126 . . . 206-938-6738 Northwest Kidney Center, Auburn, 1501 W Valley Hwy N, Auburn, 98001 . . . . . . . . . . . . . . . . . . 253-804-8323 Elliott Bay, 600 Broadway #240, Seattle, 98122 . . . . . . . . . . . . . . . . . . 206-292-2515 Enumclaw, 857 Roosevelt Ave E, Enumclaw, 98022 . . . . . . . . . . . . . . 360-825-2050 Kent, 25316 74th Ave S #101, Kent, 98032 . . . . . . . . . . . . . . . . . . . . . . 253-850-6810 Kirkland, 11327 NE 120th St, Kirkland, 98034 . . . . . . . . . . . . . . . . . . . 425-821-8785 Lake City, 14524 Bothell Wy NE, Lake Forest Park, 98155 . . . . . . . . 206-365-0775 Lake Washington, 1474 112th Ave NE, Bellevue, 98004 . . . . . . . . . . 425-454-0067 Renton, 602 Oakesdale Ave SW, Renton, 98057 . . . . . . . . . . . . . . . . . . 425-251-0647 Scribner, 2150 N 107th #105, Seattle, 98133 . . . . . . . . . . . . . . . . . . . . 206-363-5090 SeaTac, 17900 International Blvd S, SeaTac, 98188 . . . . . . . . . . . . . . 206-901-8700

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Dialysis (Continued)

Disability Programs

King County (Continued) Seattle, 548 15th Ave, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-720-3940 700 Broadway, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-292-2771 Snoqualmie Ridge, 35131 SE Douglas St #113, Snoqualmie, 98065 . 425-396-7090 West Seattle, 4045 Delridge Wy SW #100, Seattle, 98106 . . . . . . . . 206-923-3562 Pierce County DaVita, Graham Dialysis Center, 10219 196th St Ct E #C, Graham, 98338 . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 Lakewood Community Dialysis Center, 5919 Lakewood Towne Ctr Blvd SW #A, Lakewood, 98499 . . . . . . . 253-512-2400 Parkland Dialysis, 311 140th St S, Parkland, 98444 . . . . . . . . . . . . . . 253-536-5961 Puyallup Community Dialysis, 802 30th Ave SW, Puyallup, 98373 . . 866-544-6741 Tacoma Dialysis Center, 3401 S 19th St, Tacoma, 98405 . . . . . . . . . . . . 253-573-1600 Fresenius Kidney Care, Eastside, 1415 E 72nd St, Tacoma, 98404 . . . . . . . . . . . . . . . . . . . . . . . 253-474-2310 Gig Harbor, 4700 Pt Fosdick Dr #101, Gig Harbor, 98335 . . . . . . . . 253-851-0330 Puyallup, 702 S Hill Pk Dr #105, Puyallup, 98373 . . . . . . . . . . . . . . . 253-445-7520 South Tacoma, 5825 Tacoma Mall Blvd, Tacoma, 98409 . . . . . . . . . . 253-671-9937 St Joseph Dialysis Center, 1717 S ‘J’ St, Tacoma, 98405 . . . . . . . . . . 253-426-6688 Greater Puyallup Dialysis Center, 702 S Hill Park Dr #105, Puyallup, 98373 . . . . . . . . . . . . . . . . . . . . . . . 253-445-7520 Northwest Kidney Centers, 1501 W Valley Hwy N, Auburn, 98001 . . 253-804-8323 Snohomish County DaVita, Everett Dialysis Center, 8130 Evergreen Wy #C, Everett, 98203 . . . 425-353-6036 Mill Creek Dialysis Center, 18001 Bothell Everett Hwy #112, Bothell, 98012 . . . . . . . . . . . . . . . . 425-481-5258 Pilchuck Dialysis, 1250 State Ave, Marysville, 98270 . . . . . . . . . . . . . 360-651-0680 Puget Sound Kidney Center, Everett, 1005 Pacific Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . 425-259-5195 Monroe, 18121 149th St SE, Monroe, 98272 . . . . . . . . . . . . . . . . . . . . 360-863-3313 Smokey Point, 18828 Smokey Point Blvd, Arlington, 98223 . . . . . . 360-454-5280 South, 21309 44th Ave W, Mountlake Terrace, 98043 . . . . . . . . . . . . 425-744-1095

Arc of Snohomish County, 2500 Hewitt Ave #300, Everett, 98201 . . 425-258-2459 Asian Counseling & Referral Service – Senior & Disabled Adults, 3639 MLK Jr Wy S, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-695-7600 Center for Independence, 7801 Bridgeport Wy W #200, Lakewood, 98499 . . . . . . . . . . . . . . . . . 253-582-1253 Community Living Connections (King County), 700 5th Ave, 51st Fl, Seattle, 98124 . . . . . . . . . . . . . . 206-962-8467, 844-348-5464 Department of Social and Health Services, DHS - Division Of Developmental Disabilities, 840 N Broadway #A100, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . 425-740-6400 Department of Social and Health Services, Vocational Rehabilitation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-725-3636 King County, 1313 W Meeker St, Kent, 98032 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-501-2233 1700 E Cherry St #200, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . 877-501-2233 Pierce County, 1305 Tacoma Ave #300, Tacoma, 98402 . . . . . . . . . . 877-501-2233 Everett Housing Authority, 3107 Colby Ave, Everett, 98201. . . . . . . 425-258-9222 Full Life - Adult Day Health Centers, North Seattle, 6555 Ravenna Ave NE, Seattle, 98115. . . . . . . . . . . . . 206-528-5300 Snohomish County, 2931 Rucker Ave, Everett, 98201. . . . . . . . . . . . . 425-355-1313 South King County, 7829 S 180th St, Seattle, 98032. . . . . . . . . . . . . . 425-227-9095 South Seattle, 4712 35th Ave S, Seattle, 98118. . . . . . . . . . . . . . . . . . . 206-721-3634 Goodwill Job Training & Education, 228 SW Everett Mall Way #C, Everett, 98204. . . . . . . . . . . . . . . . . . . . . 425-267-9718 Hearing, Speech & Deafness Center, 1625 19th Ave, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-323-5770 621 Tacoma Ave S #505, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . 253-475-0782 Jewish Family Services - Aging in Place, 1601 16th Ave, Seattle, 98122 . . 206-461-3240 King County Developmental Disabilities Division, 1700 E Cherry St #200, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . 206-568-5700 King County Library System - Outreach Services, 960 Newport Wy NW, Issaquah, 98027 . . . . . . . . . . . . . . . . . . . . . . . . . . 425-369-3200 Korean Women’s Association, 31635 23rd Ave S #A, Federal Way, 98003 . . . . . . . . . . . . . . . . . . . . . . . 253-946-1995 4629 168th St SW #F, Lynnwood, 98037 . . . . . . . . . . . . . . . . . . . . . . . . 425-741-0072 123 E 96th St, Tacoma, 98445 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-508-2780 Need-A-Break Services, 1401 S Sprague Ave, Tacoma, 98405 . . . . . . . 253-353-7056

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Community Resources & Services

Northwest Services for Independent Living, 2607 Bridgeport Wy W #2A, University Place, 98466 . . . . . . . . . . . . . 253-565-2550 NW Furniture Bank, 117 Puyallup Ave, Tacoma, 98421 . . . . . . . . . . . . . 253-302-3868 Paint Tacoma-Pierce Beautiful, 901 S 13th St, Tacoma, 98405 . . . . . . 253-383-3056 PAVE (Partnerships for Action, Voices for Empowerment), 6316 S 12th St, Tacoma, 98465 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-565-2266 PC2 - Pierce County Coalition for Developmental Disabilities, 3716 Pacific Ave #A, Tacoma, 98418 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-564-0707 Seattle Human Services Department - Area Agency on Aging, 700 5th Ave, 51st Fl, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-0660 Snohomish County, Aging & Disabilities Services Division, 3000 Rockefeller Ave M/S 305, Everett, 98201 . . . . . . . . . . . . . . . . . . . 425-388-7296 South Sound 2-1-1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 211 TACID (Tacoma Area Coalition of Individuals with Disabilities), 6315 S 19th St, Tacoma, 98466 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-565-9000 The ARC of King County, 233 6th Ave N, Seattle, 98109 . . . . . . . . . . . . 206-364-6337 Total Living Concepts, 1132 W James St, Kent, 98032 . . . . . . . . . . . . . . 253-854-7663 Washington State Department of Licensing. . . . . . . . . . . . . . . . . . . . . . . . 360-902-3770 Washington State Developmental Disabilities Council (DDC), 2600 Martin Wy E #F, Olympia, 98506 . . . . . . . . . . . . . . . . . . . . . . . . . . 360-586-3560

Elderhostel Road Scholar, 11 Ave de Lafayette, Boston, MA 02111 . . . . . . . . . . . . . . . 800-454-5768

Emergency Preparedness American Red Cross, Northwest Region, 1900 25th Ave S, Seattle, 98144. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-323-2345 FEMA—Region X, 130 228th St SW, Bothell, 98021. . . . . . . . . . . . . . . . . 800-462-9029

Emergency Response Systems SafetyLine, (Ad pg #67) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-303-4632 With a Little Help, (Ad pg #45) 2021 Minor Ave E #A, Seattle, 98102. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-352-7399

Indicates website link available at www.RetirementConnection.com

SafetyLine Medical Alert System

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316 Disability Programs (continued)

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Optimism: How Full Is Your Glass?

Employment

In her book “If I Live to be 100” the accomplished author, Neenah Ellis explored the lifestyles, habits, and environments of centenarians. I have wondered if I’d like to live that long, but this is what she found… She interviewed all the 100 year-olds she could find in America hoping to find a common hobby, interest, lifestyle, even if they all had pets, lived in the city or the country, were married or single and so on. That way she could tell her readers how they might live a long time.

If we do spend our days being pessimistic, forecasting doom, and expecting the worst, when something bad does happen, fretting about it has only lengthened our troubles. Recently I had some medical tests done. I was so afraid that cancer was in my future. I shared my fears with a dear friend. She asked, “Did you get the results yet? No, I replied, not until next week.” “Well then she smiled, you have nothing to worry about.” All the fear and unsettling thoughts about my test would have no bearing on the results. Instead, I focused on my day to day knowing that whatever happened I would be somehow be taken care of by the universe. Yes, that belief in that something greater than myself.

Equal Employment Opportunity Commission (EEOC), 909 1st Ave #400, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-220-6883 Sound Generations, 2208 2nd Ave #100, Seattle, 98121. . . . . . . . . . . . 206-448-5757 Work Source, King County: Redmond, 7735 178th Pl NE #C, Redmond, 98052 . . . . . . . . . . . . . . 425-861-3700 Seattle, 9600 College Wy N #1151, Seattle, 98103 . . . . . . . . . . . . . . . 206-440-2500 Tukwila, 645 Andover Park W, Tukwila, 98188. . . . . . . . . . . . . . . . . . . . 206-477-7000 Pierce County: Tacoma, 2121 S State St #300, Tacoma, 98405. . . . . . . . . . . . . . . . . . 253-593-7300 Snohomish County: Everett, 3201 Smith Ave #330, Everett, 98201 . . . . . . . . . . . . . . . . . . . 425-258-6300 WorkSource Affiliate - King County, Auburn, 2707 ‘I’ St NE, Auburn, 98002 . . . . . . . . . . . . . . . . . . . . . . . . . . 253-804-1174 Seattle, 2531 Rainier Ave S, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . 206-721-6000

Some people kid me because “my glass is always half full.” Optimism goes a long way to help us cherish the present. Try it next time your day seems a bit dark. Within reason, a positive view of life’s events and challenges will make you happier, relieve stress and certainly make you a better company.

Energy Resources

They appeared to have none of these tangible things in common. She found, however, that they did share three things: a support system of family and friends, a belief in something greater than themselves, and of all things… optimism. I have at times been a fearful person. As a child growing up in the nuclear age, I feared World War III. As a mother, I often feared for my child. As a small business owner, I periodically feared lean times. But what I have realized is that all the worrying about tomorrow will not change anything. Actually, it seems that expecting the worst may, in fact, alter your whole attitude about life. When we focus on what’s wrong, or what isn’t working, or what won’t happen, we can actually get in the way of all the possibilities that can make life grand in the present. As I enter my seventh decade, I am struck by how little time I have left on this earth. I have days when I feel 27 and days when I feel 90. But what I know is that my outlook can determine how I experience what comes next. If the worst happens it won’t hurt any less because I predicted it. Worrying about being sick tomorrow will not make me well today. In fact, it might even make me sicker.

Indicates website link available at www.RetirementConnection.com

Article Provided by: Transitional Marketing Services 206-240-5058 www.TransitionalMarketingServices.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Catholic Community Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-383-3697 Low-Income Home Energy Assistance Program (LIHEAP) . . . . . . . . . . 360-725-2857 MDC (Tacoma Residents) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-572-5557 Pacific Power Financial Assistance. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-221-7070 Pierce County Department of Energy Assistance. . . . . . . . . . . . . . . . . . . . 855-798-4328 Pierce County Community Action Program. . . . . . . . . . . . . . . . . . . . . . . . . . 253-798-4400 Snohomish County, Weatherization Program, 3001 Rockefeller Ave, Everett, 98201 . . . 425-388-3880 Snohomish Human Services Department. . . . . . . . . . . . . . . . . . . . . . . . . . . 425-388-3880

Entertainment & Recreation Parks & Recreation, King County, 100 Dexter Ave N, Seattle, 98109 . . . . . . . . . . . . . . . . . . . . . . 2 06-684-4075 Pierce County, 9112 Lakewood Dr SW, Lakewood, 98499. . . . . . . . . 253-798-4177 Snohomish County, 3000 Rockefeller Ave, Everett, 98201 . . . . . . . . 425-388-3331

Estate Planning Estate Planning Council of Seattle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-228-9351 Lutheran Community Services - Senior Scene . . . . . . . . . . . . . . . . . . . . . . 253-722-5687 Rehmke Law, PS, (Ad pg #57) 1021 Regents Blvd, Fircrest, 98466 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-460-3190 Sound Generations - Senior Rights Assistance, 2208 2nd Ave #100, Seattle, 98121 . . . . . . . . . . . . . .206-448-5757, 888-435-3377 Spectrum Senior Solutions,(Ad pg #60) 14410 Bel-Red Rd #110, Bellevue, 98007 . . . . . . . . . . . . . . . . . . . . . . . . 425-466-4303 Tacoma-Pierce County Bar Association – Volunteer Legal Services Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-272-8871

Events Please visit www .RetirementConnection .com and click on “Events” to find out about more happenings in your area . Due to the COVID-19 outbreak, many event dates have changed . Please visit our website for the most up to date information . WAHCA Annual Conference Blooming with the Boomers . . . . . . . May 13-14, 2020 WHCA Annual Convention & Expo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . May 18-21, 2020 Alzheimer’s Association Walk to End Alzheimer’s Bremerton . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . August 29, 2020 Redmond . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . September 12, 2020 Everett . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . September 19, 2020 Tacoma . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . September 27, 2020 Olympia . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . September 20, 2020 Seattle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .October 3, 2020

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COME TO MEET YOUR PROFESSIONAL PEERS.

This is NETWORKING at its best! FOUNDED IN 1973

CoordinatorsOfPatientServices.org

(425) 260-5736

Build Relationships, Share Knowledge of our Services and Facilitate Patient Advocacy & Support Luncheon meetings held 3rd Wednesday of Odd-Numbered Months. Supporting those who serve seniors by providing a welcoming environment for education, resource exchange, and business development. Since 2000 Senior Care Coalition has grown to more than 300 members, representing a wide range of businesses and services that promote, cherish and honor the individual senior. Monthly meetings help broaden connections and expand our knowledge of the current issues facing our senior population.

Entertaining & Experienced Public Speaker Informative Keynotes or Brief Lunch & Learns Engaging all Types of Audiences - L A R G E + small Talks are Always Interactive, there might be j u g g l i n g !

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206-524-6788 • CoachLisa@MudPuddleFitness.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

East King County Meetings

North King County Meetings

Begin at 8:30 am on the 3rd Tuesday of Each Month

Begin at 8:30 am on the 1st Tuesday of Each Month

www.SeniorCareCoalition.org

Retirement Connection Guide • 1-800-462-1316

Faith-Based Organizations Catholic Community Services, 1918 Everett Ave, Everett, 98201 . . . . 425 257-2111 Catholic Community Services of Western Washington, 100 23rd Ave S, Seattle, 98144. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-323-6336 7050 S ‘G’ St, Tacoma, 98408 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-383-3697 Emergency Operations Center of Pierce County. . . . . . . . . . . . . . . . . . . . . 253-798-6595 Everett Gospel Mission, 3711 Smith Ave, Everett, 98201 . . . . . . . . . . . 425-740-2500 Faith Action Network (FAN), 3720 Airport Wy, Seattle, 98134. . . . . . . 206-625-9790 Faith Community Nursing/Health Ministries NW, 2801 N Gantenbein Ave #2027, Portland, OR 97227 . . . . . . . . . . . . . . 503-413-4920 Interfaith Association of Northwest Washington. . . . . . . . . . . . . . . . . . . . 425-252-6672 Jewish Family Services - Aging in Place,1601 16th Ave, Seattle, 98122. . . 206-461-3240 Lutheran Community Services NW, 223 N Yakima St, Tacoma, 98403. . 253-272-8433 Seattle Tilth Alliance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-633-0451 Soles4Christ, 9100 Bridgeport Wy SW, Tacoma, 98409. . . . . . . . . . . . . . 253-508-2590 Tacoma-Pierce County Chaplaincy, 6312 19th St W, Fircrest, 98466. . . 253-564-7848 The YWCA of Seattle, King & Snohomish Counties, 3301 Broadway, Everett, 98201. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-258-2766

Financial & Clothing Assistance Clothing Assistance Black Diamond Community Center, 31605 3rd Ave, Black Diamond, 98010 . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-886-1011 Bread of Life Mission - Men & Women’s Clothing, 97 S Main St, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-682-3579 Catholic Community Services, 7050 S ‘G’ St, Tacoma, 98408 . . . . . . . 253-383-3697 Catholic Community Services - Lazarus Center, 416 2nd Ave Ext S, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-623-7219 Catholic Community Services of Western Washington & Snohomish County, 1918 Everett Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-257-2111 Central Area Motivation Program, 240 2nd Ave S #208, Seattle, 98104. 206-324-0808 Federal Way Community Caregiving Network, 2415 S 320th St, Calvary Lutheran Church, Federal Way, 98003 . . . 253-661-0505 Federal Way Senior Center - Clothing Bank, 4016 S 352nd St, Auburn, 98001 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-838-3604 Helping Hands,18722 59th Ave NE, Arlington, 98223. . . . . . . . . . . . . . 360-435-2214 Hopelink - Sno-Valley, 31957 E Commercial St, Carnation, 98014 . . . . . 425-333-4163

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Issaquah Food & Clothing Bank, 179 1st Ave SE, Issaquah, 98027 . . . . 425-392-4123 Jubilee Women’s Center, 620 18th Ave E, Seattle, 98112 . . . . . . . . . . . . 206-324-1244 King County Department of Community & Human Services - Veterans’ Program, 2124 4th Ave, 4th Fl, Seattle, 98121 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-461-3200 Lake Stevens Community Resource Center, 1002 Lundeen Pkwy, Lake Stevens, 98258. . . . . . . . . . . . . . . . . . . . . . 425-397-8365 Margie Williams Helping Hands Center, 4519 NE 10th St, Renton, 98059 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-687-8365 Matthew House, 16207 177th Ave SE, Monroe, 98272 . . . . . . . . . . . . . 360-794-8720 My Sister’s Pantry, 621 Tacoma Ave, Tacoma, 98402 . . . . . . . . . . . . . . . . 253-627-1186 Navy-Marine Corps Relief Society of Snohomish County, 13910 45th Ave NE, Rm 829, Marysville, 98271 . . . . . . . . . . . . . . . . . . 425-304-3203 Our Father’s Kitchen Clothing Bank, 1231 S 76th St, Tacoma, 98408 . . . 253-475-3175 Queen Anne Help Line, 311 W McGraw St, Seattle, 98119 . . . . . . . . . . 206-282-1540 Salvation Army - Social Services Department - Seattle, 1101 Pike St, Seattle, 98101 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-447-9944 Society of Saint Vincent de Paul - Food & Clothing Bank, 5972 4th Ave S, Seattle, 98108 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-767-9975 Suburban King County YWCA - Family Village Redmond, 16601 NE 80th St, Redmond, 98052 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-556-1350 Tacoma Area Coalition of Individuals with Disabilities, 6315 S 19th St, Tacoma, 98466 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-565-9000 Vashon Youth & Family Services, 20110 Vashon Hwy SW, Vashon, 98070 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-463-5511 YWCA - Angeline’s Day Center, 2030 3rd Ave, Seattle, 98121 . . . . . . . 206-436-8650 YWCA of Seattle/King County/Snohomish County - Seneca, 1118 5th Ave, Seattle, 98101 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-461-4888 Financial Assistance American Legion, 915 2nd Ave, Seattle, 98174. . . . . . . . . . . . . . . . . . . . . . 206-341-8262 Arlington Community Resource Center, 18308 Smokey Point Blvd, Arlington, 98223 . . . . . . . . . . . . . . . . . . . . . . . 360-382-7989 Auburn Food Bank, 930 18th Pl NE, Auburn, 98002 . . . . . . . . . . . . . . . . 253-833-8925 Ballard Food Bank, 5130 Leary Ave NW, Seattle, 98107. . . . . . . . . . . . . . 206-789-7800 Black Diamond Community Center, 31605 3rd Ave, Black Diamond, 98010. . . . . . . . . . . . . . . . . . . . . . . . . . . 360-886-1011 Catholic Community Services, 7050 S ‘G’ St, Tacoma, 98408 . . . . . . . 253-383-3697 City of Marysville. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-363-8000 City of Tukwila, 6200 Southcenter Blvd, Tukwila, 98188. . . . . . . . . . . . . 206-433-1800 DSHS - Community Services Offices Snohomish County. . . . . . . . . . . . 877-501-2233

Community Resources & Services

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Financial & Clothing Assistance (Continued)

Specialty Care Coordination Fact Sheet

Financial Assistance (Continued) Emergency Assistance Services - King County. . . . . . . . . . . . . . . . . . . . . . . 253-850-2523 Federal Way Community Caregiving Network, PO Box 4717, Federal Way, 98063 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-661-0505 Gig Harbor - Peninsula FISH, 4425 Burnham Dr, Gig Harbor, 98332. . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-858-6179 Holy Cross Catholic Church. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-691-2273 Hopelink, 8990 154th Ave NE, Redmond, 98052 . . . . . . . . . . . . . . . . . . . 425-869-6000 Housing Hope . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-347-6556 King County Department of Community & Human Services - Veterans’ Program, 123 3rd Ave S, Walthew Bldg #300, Seattle, 98104. . . . . . . . . . . . . . . 206-461-3200 King County Jewish Family Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-461-3240 Mercer Island Youth & Family Services, 2040 84th Ave SE, Bldg C, Mercer Island, 98040 . . . . . . . . . . . . . . . . . 206-275-7611 Metropolitan Development Council Pierce County, 945 Fawcett Ave, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-383-3921 Multi-Service Center, 203 SW 153rd St, Burien, 98166. . . . . . . . . . . . . . 206-838-1767 Plateau Outreach Ministries, 1806 Cole St, Enumclaw, 98022 . . . . . . 360-825-8961 Queen Anne Helpline, 311 W McGraw St, Seattle, 98119. . . . . . . . . . . 206-282-1540 Saint Vincent De Paul - Snohomish County Council . . . . . . . . . . . . . . . . 425-355-3504 Salvation Army, Everett. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-259-8129 Tacoma , 1110 S Puget Sound Ave, Tacoma, 98405. . . . . . . . . . . . . . . . . 253-572-8452 Snohomish County American Red Cross, 2530 Lombard Ave, Everett, 98201. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-252-4103 Solid Ground, 1501 N 45th St, Seattle, 98103 . . . . . . . . . . . . . . . . . . . . . . 206-694-6700 Stanwood Camano Community Resource Center. . . . . . . . . . . . . . . . . . . . 360-629-5257 Tulalip Tribes of Washington, 6406 Marine Dr, Tulalip, 98271. . . . . . . 360-716-4000 Veterans of Foreign Wars Service Division, 915 2nd Ave, Seattle, 98174. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-789-6333

Specialty Care Coordination is a critical program at Project Access Northwest. Helping committed patients connect with compassionate volunteer health care providers is the foundation of this program. Our care coordinators work with patients to assist them in navigating a complex health care system. What is our Specialty Care Coordination Program?

The patient receives: Confirmation of a specialist appointment Transportation details, including maps, parking instructions, and public transportation options when available Interpreters when necessary Reminder phone calls The specialist receives:

Project Access Northwest connects un- and under-insured patients with the specialty care they need.

An informed and engaged patient

Who is eligible for the Specialty Care Coordination Program?

Patients who show up for their appointments. Our program proudly boasts a no-show rate of less than 5 percent, compared to the Medicaid/uninsured average of 30 percent.

Our care coordination program focuses on low-income patients who are uninsured or enrolled with Apple Health. We serve patients who are cared for by a primary care provider in a safety net clinic but have an unmet health need due to a lack of access to a specialty provider. Our patients are referred through a community health center, free or faith-based clinic. How does the Specialty Care Coordination Program work? When the care of a specialist is required, the primary care/family doctor makes a referral to Project Access Northwest. Our intake specialist reviews the enrollment form for completeness. Once the referral is accepted, a registered nurse reviews that referral to determine the appropriate specialty and to ensure that all needed labs, tests and imaging are included. The care coordinator then works with the patient to schedule all appointments and schedule interpretation services as necessary.

All the information needed for the patient’s care at the time of the initial visit

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Why is the Specialty Care Coordination Program Important? Project Access Northwest removes barriers and increases patient access to care while reducing the paperwork and management burden on the specialty care provider. This enables providers to focus on care and serve a larger number of low-income patients. Article Provided by: Project Access Northwest 800-579-1494 www.ProjectAccessNW.org

A Few Easy Steps

If you are a caregiver, it is easy to guess that you are big-hearted, resourceful and resilient. You have selflessly taken on enriching another person’s life even when things are challenging. But over time, has caregiving become harder? Has your social life has dropped off? Are you a little more restless or anxious? Has your sleep become less restorative? Maybe you mark all of this up to increasing responsibilities. After all, the changes in your loved one can be subtle and sudden. The waves of change are relentless. Grief These symptoms point to a persistent stressor continually flooding the brain. It is grief. Grief is more than a feeling. It has a powerful chemical signature in the brain affecting our cardiovascular, endocrine and immunological systems. We grieve over the diagnosis, the prognosis, the changes to our dreamed-of future. We may grieve becoming more of a caregiver than a partner. The good news is that there is a simple daily practice to help rebalance your relationship, address grief and potentially improve health for both the caregiver and partner. It is as easy as turning on some meaningful music and moving to it. Music Music is ancient in human experience. People were making bird-bone flutes over 40,000 years ago. Our ancestors preferred the same tones and scales that we use in music today. Nobody really knows why humans invented music. We do know that singing and dancing together brings us closer. It also makes us feel kinder toward one another.

Music ignites the pleasure centers in our

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Fitness, Health & Wellness brains. It is like a natural opiate. The right music makes people feel good and smile. We tap our toes because music lights up a brain circuit that involves both emotion and movement, and we’re already dancing. Dance When we move, we reduce the stress hormone cortisol. Levels of the antidepressant neurotransmitter serotonin are increased. We release dopamine, another feelgood neurotransmitter. Grief is marked by the opposite cocktail: high levels of cortisol, low levels of both serotonin and dopamine. Specialized mirror neurons help us to copy one another’s dance moves. These are the same neurons that make smiles contagious. They are linked to empathy: one person’s joy is understood and experienced by another. Dance, like any exercise, is associated with better sleep, improved heart health, and a more robust immune system. Make it a Habit Carve out a few minutes from the everyday chaos of caregiving for this positive practice.

1. Select the music that you love that is meaningful. 2. Turn on the music every day at the same time. 3. People who are seated in chairs or in bed can dance! 4. Ten minutes is a good start. 5. There is no perfect. If it makes you smile, then the grief will melt away a little. You and your partner will feel a greater connection. Article Provided by: Mud Puddle Fitness 206-524-6788 www.MudPuddleFitness.com

Beacon Activity Center, 415 S 13th St, Tacoma, 98402 . . . . . . . . . . . . . 253-591-5083 Bitter Lake Community Center & Loyal Heights Community Center, 13035 Linden Ave N, Seattle, 98133 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-7524 Bellevue Community Center, 4063 148th Ave NE, Bellevue, 98009 . 425-452-7681 Burien Senior Program at Burien Community Center, 14700 6th Ave SW, Burien, 98166 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-988-3700 Carl Gipson Senior Citizen Center, 3025 Lombard Ave, Everett, 98201 . . 425-257-8780 Centre at Norpoint, 4818 Nassau Ave NE, Tacoma, 98422 . . . . . . . . . 253-404-3900 Community Connection Place, 2534 Grandview Dr, University Place, 98466 253-564-1992 Downtown Seattle YMCA, 909 4th Ave, Seattle, 98104 . . . . . . . . . . . . 206-382-5010 Key Peninsula Community Services,17015 9th St KP N, Lakebay, 98349 . 253-884-4440 Lakewood Senior Center, 9112 Lakewood Dr SW #12, Lakewood, 98499 . 253-798-4090 Life Manor Independent Living, 1601 S Union Ave, Tacoma, 98405 . . . 253-383-3363 Lighthouse Senior Center, 5016 E ‘A’ St, Tacoma, 98408 . . . . . . . . . . . 253-426-1282 Lynnwood Senior Center, 19000 44th Ave W, Lynnwood, 98036 . . . . 425-670-5050 Mel Korum Family YMCA, 302 43rd Ave SE, Puyallup, 98374 . . . . . . 253-841-9622 Mid-County Community Center, 10205 44th Ave, Tacoma, 98446 . . 253-531-8412 Mill Creek Senior Center, 4111 133rd St SE, Mill Creek, 98012 . . . . . 425-948-7170 Mt Si Senior Center, 411 Main Ave S, North Bend, 98045 . . . . . . . . . . 425-888-3434 Mud Puddle Fitness, (Ad pg #77) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-524-6788 Northshore Senior Center, 10201 E Riverside Dr, Bothell, 98011 . . . 425-487-2441 Orting Multipurpose Center, 202 Washington Ave S, Orting, 98360 . . . 360-893-2219 Project Enhance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-448-5725 Snohomish Senior Center, 506 4th St, Snohomish, 98290 . . . . . . . . . 360-568-0934 Sno-Valley Senior Center, 4610 Stephens Ave, Carnation, 98014 . . . 425-333-4152 South Bellevue Community Ctr, 14509 SE Newport Wy, Bellevue, 98006 . 425-452-4240 Stroum Jewish Community Center, 2618 NE 80th St, Seattle, 98115 . . . 206-232-7115 University Family YMCA, 5003 12th Ave NE, Seattle, 98105 . . . . . . . 206-524-1400 West Seattle Family YMCA, 3622 SW Snoqualmie St, Seattle, 98126 . 206-935-6000

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

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Food Resources King County Food Bank/Pantry Adra P Berry Food Bank, 31104 SE 86th St, Preston, 98050 . . . . . . . . . 425-222-5573 Asian Counseling & Referral Service/International District Food Bank, 919 S King St, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-292-5714 Auburn Food Bank, 930 18th Pl NE, Auburn, 98002 . . . . . . . . . . . . . . . . 253-833-8925 Ballard Food Bank, 5130 Leary Ave NW, Seattle, 98107 . . . . . . . . . . . . . 206-789-7800 Black Diamond Community Center Food Bank, 31605 3rd Ave, Black Diamond, 98010 . . . . . . . . . . . . . . . . . . . . . . . . . . 360-886-1011 Blessed Sacrament Food Bank, 5050 8th NE, Seattle, 98105 . . . . . . . . 206-930-6005 Cherry Street Food Bank/Northwest Harvest, 711 Cherry St, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-625-0755 Concerned for Neighbors Food Bank, 4700 228th SW, Mountlake Terrace, 98043 . . . . . . . . . . . . . . . . . . . . . . 425-778-7227 Des Moines Area Food Bank, 22225 9th Ave S, Des Moines, 98198 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-878-2660 Edmonds Methodist Church - Carol Rowe Memorial Food Bank, 828 Caspers St, Edmonds, 98020 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-778-5833 El Centro de la Raza Food Bank, 2524 16th Ave S, Seattle, 98144 . . . . . 206-329-7960 Enumclaw Kiwanis Food Bank, 1350 Cole St, Enumclaw, 98022 . . . . . . 360-825-6188 Fall City Community Food Pantry, 4326 337th Pl SE, Fall City, 98024 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-222-6655 FamilyWorks Food Bank, 1501 N 45th St, Seattle, 98103 . . . . . . . . . . . 206-694-6723 Federal Way Food Bank/Multi-Service Center, 1200 S 336th St, Federal Way, 98003 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-838-6810 Federal Way Senior Center & Food Bank, 4016 S 352nd St, Auburn, 98001. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-838-3604 Bread Room. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Fri 9:30-11:30am Hot Lunch. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Fri 11:30am-12pm Help for Veterans. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tues 11:30am-12:30 pm Lunch and Learn . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mon 11:30am-2:00 noon Nutritional Meal Program - Buffet Breakfast . . . . . . . . . . . . . . . Mon-Fri 8:15-10am SKC Food Bank. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mon & Thurs 8:15-11am Food Bank at St Mary’s, 611 20th Ave S, Seattle, 98144 . . . . . . . . . . . . 206-324-7100 Highline Area Food Bank, 18300 4th Ave S, Seattle, 98148 . . . . . . . . . 206-433-9900 Immanuel Community Services Food Bank, 1215 Thomas St, Seattle, 98109 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-622-1930 International Drop-in Center (IDIC), 7301 Beacon Ave S, Seattle, 98108 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-587-3735

Indicates website link available at www.RetirementConnection.com

Issaquah Food & Clothing Bank, 179 1st Ave SE, Issaquah, 98027. . . . 425-392-4123 Kent Food Bank and Emergency Services, 515 W Harrison St #107, Kent, 98032 . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-520-3550 Kent Food Bank Annex at Springwood, 27360 129th Ave SE, Bldg #11, Kent, 98031 . . . . . . . . . . . . . . . . . . . . . 253-981-3145 Maple Valley Food Bank & Emergency Services, 21415 Maple Valley Hwy, Maple Valley, 98038 . . . . . . . . . . . . . . . . . . . 425-432-8633 North Helpline Lake City Food Bank, 12736 33rd Ave NE, Seattle, 98125 . . 206-367-3477 Northwest Harvest-Cherry Street Food Bank, 711 Cherry St, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-625-0755 Paradise of Praise Food Bank, 1316 SW Holden St, Seattle, 98106 . . . 206-764-1053 Phinney Ridge Food Bank, 7500 Greenwood Ave N, Seattle, 98103 . . . . 206-784-7964 Pike Market Food Bank, 1531 Western, Seattle, 98101 . . . . . . . . . . . . . 206-626-6462 Puget Sound Labor Agency AFL-CIO Community Food Bank, 2800 1st Ave, Rm 126, Seattle, 98121 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-448-9277 Queen Anne Food Bank at Sacred Heart, 232 Warren Ave N, Seattle, 98109 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-216-4102 Rainier Valley Food Bank, 4205 Rainier Ave S, Seattle, 98118 . . . . . . . 206-723-4105 Renewal Food Bank,15022 Bel-Red Rd, Bellevue, 98006 . . . . . . . . . . . . . 425-736-8132 Salvation Army Food Bank, 1101 Pike St, Seattle, 98101 . . . . . . . . . . . . 206-447-9944 Snoqualmie Valley Food Bank, 122 E 3rd St, North Bend, 98057 . . . . . . 425-888-7832 St Vincent de Paul, Georgetown Food Bank, 5972 4th Ave S, Seattle, 98108 . . . . . . . . . . 206-767-9975 The Auburn Food Bank, 930 18th Pl NE, Auburn, 98002 . . . . . . . . . . . . 253-833-8925 The Food Bank at St Mary’s, Home Delivery Service, 611 20th Ave S, Seattle, 98144 . . . . . . . . . . 206-324-7100 Walk-in Food Bank, 611 20th Ave S, Seattle, 98144 . . . . . . . . . . . . . . 206-324-7100 Tukwila Pantry at the Riverton Park United Methodist Church, 3118 S 140th, Tukwila, 98168 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-431-8293 University District Food Bank, 5017 Roosevelt Wy NE, Seattle, 98105 . . . . . . . . . . . . . . . . . . . . . . . . . . 206-523-7060 Volunteer Park Seventh-Day Adventist Church Food Bank, 1300 E Aloha St, Seattle, 98102 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-325-5544 Volunteers of America Greenwood Food Bank, 9747 Greenwood Ave N, Seattle, 98103 . . . . . . . . . . . . . . . . . . . . . . . . . 206-782-6731 West Seattle Food Bank, 3419 SW Morgan St, Seattle, 98126 . . . . . . 206-932-9023 White Center Food Bank, 10828 8th Ave SW, Seattle, 98146 . . . . . . . . 206-762-2848 Woodinville Storehouse Food Bank, 17110 140th Ave NE, Woodinville, 98072 . . . . . . . . . . . . . . . . . . . . . . . 425-483-5252

Continued on next page

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Food Resources (continued) King County Meal Sites Ballard NW Senior Center Lunch, 5429 32nd NW, Seattle, 98107 . . . . . . 206-297-0403 Duoc Su Temple Senior Nutrition Program, 6918 42nd Ave S, Seattle, 98118 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-725-1070 El Centro de la Raza Director, 2526 16th Ave S, Seattle, 98144 . . . . . . 206-957-4609 Evergreen Senior Club, 30819 14th Ave S, Federal Way, 98003 . . . . . 253-945-6010 Federal Way Senior Center, 4016 S 352nd St, Auburn, 98001 . . . . . . . 253-838-3604 Korean Woman’s Association Meal Site, 31635 23rd Ave S #A, Federal Way, 98003. . . . . . . . . . . . . . . . . . . . . . . 253-946-1995 Pacific Asian Empowerment Program, 270 S Hanford St #204, Seattle, 98134. . . . . . . . . . . . . . . . . . . . . . . . . . 206-324-0236 ReWA, SeaTac, 15245 International Blvd, SeaTac, 98188 . . . . . . . . . . . . . . . . 206-957-2029 Yesler Community Center, 917 E Yesler Wy, Seattle, 98122. . . . . . . . 206-386-1245 Seattle Chinatown International District Preservation & Development Authority, 409 Maynard Ave S, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-838-8229 Somali Community Services of Seattle, 8810 Renton Ave S, Seattle, 98118 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-760-1181 South Gate Masonic Lodge, 1004 152nd St SW, Burien, 98166 . . . . . 206-433-9945 Ukrainian Community Ctr, 13470 MLK Jr Wy S, Seattle, 98178 . . . . . . 425-430-8229 United Indians of All Tribes Foundation, Lunch site, 9010 13th Ave NW, Seattle, 98117. . . . . . . . . . . . . . . . . . . 206-228-1410 Vashon Maury Community Food Bank, 10030 SW 210th St #4, Vashon, 98070 . . . . . . . . . . . . . . . . . . . . . . . . . . 206-463-6332 Vietnamese Senior Association - Garfield Community Center, 2323 E Cherry, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-4788 King County Resources Asian Counseling & Referral Service – Club Bamboo, 3639 MLK Jr Wy S, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-695-7600 Bethany Community Church, 8023 Green Lake Dr N, Seattle, 98103 . . 206-524-9000 Byrd Barr Place, 722 18th Ave, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . 206-812-4940 Catholic Community Services, 5705 Main St SW, Lynnwood, 98499 . . . 253-474-1300 Central Area Senior Center, 500 30th Ave S, Seattle, 98144 . . . . . . . . 206-726-4926 El Centro de la Raza Senior Home Delivered Meals, 2524 16th Ave S, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-329-0786

Indicates website link available at www.RetirementConnection.com

Emergency Feeding Program Eastside/Bellevue, 2650 148th Ave SE, Bellevue, 98007 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-653-1652 Emergency Feeding Program of Seattle & King County, 851 Houser Wy N, Renton, 98057 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-329-0300 FareStart, 700 Virginia St, Seattle, 98101 . . . . . . . . . . . . . . . . . . . . . . . . . . 206-267-7601 Filipino Community of Seattle, 5740 MLK Jr Wy S, Seattle, 98118. . . 206-722-9372 Greenwood Senior Center, 525 N 85th St, Seattle, 98103 . . . . . . . . . . . 206-297-0875 Hopelink Bellevue, 14812 Main St, Bellevue, 98007 . . . . . . . . . . . . . . . . 425-943-7555 Hopelink Kirkland/Northshore, 11011 120th Ave NE, Kirkland, 98033 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-889-7880 Hopelink Redmond, 8990 154th Ave NE, Redmond, 98052 . . . . . . . . 425-869-6000 Hopelink Shoreline/Lake Forest Park, 17837 Aurora Ave N, Shoreline, 98133. . . . . . . . . . . . . . . . . . . . . . . . . . 206-440-7300 Hopelink Sno-Valley, 31957 Commercial St, Carnation, 98014 . . . . . . 425-333-4163 International District Drop in Center (IDIC), 7301 Beacon Ave S, Seattle, 98108 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-587-3735 Jewish Family Service, 1601 16th Ave, Seattle, 98122 . . . . . . . . . . . . . . 206-461-3240 Kawabe Memorial House, 221 18th Ave S, Seattle, 98144 . . . . . . . . . . 206-322-4550 Korean Senior Club, 330 19th E, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . 206-684-4753 Lake City Community Center, 12531 28th Ave NE, Seattle, 98124 . . . . . . 206-362-4378 Lifelong AIDS Alliance, 1002 E Seneca, Seattle, 98122 . . . . . . . . . . . . . 206-957-1662 Lighthouse Storehouse, 6202 20th St E, Fife, 98424 . . . . . . . . . . . . . . . 253-569-8783 Lynnwood Food Bank Lynnwood Church of the Nazarene, 5320 176th St SW, Lynnwood, 98036 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-745-1635 Margie Williams Helping Hands Center, 973 Chelan Ave NE, Renton, 98059 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-255-1446 Mercer Island Youth and Family Services, 2040 84th Ave SE, Mercer Island, 98040 . . . . . . . . . . . . . . . . . . . . . . . . 206-236-3525 Mount Si Helping Hand Food & Clothing Bank North Bend Community Church, 550 Boalch Ave NW, North Bend, 98045 . . . . . . . . . . . . . . . . . . . . . . . . . 425-888-0096 Muckleshoot Senior Center & Food Bank, 39015 172nd Ave SE, Auburn, 98092 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-876-3336 Multi-Service Center, 1200 S 336th St, Federal Way, 98003 . . . . . . . . . 253-838-6810 New Hope Lutheran Church, 603 3rd Ave SE, Pacific, 98047 . . . . . . . 253-351-0450 Northshore Senior Center, 10201 E Riverside Dr, Bothell, 98011 . . . . . . . 425-487-2441 Plateau Outreach Ministries, 1806 Cole St, Enumclaw, 98022 . . . . . . 360-825-8961 Providence Regina House, 8201 10th Ave S #6, Seattle, 98108 . . . . . 206-763-9204 Refugee Women’s Alliance, 4008 MLK Jr Wy S, Seattle, 98108 . . . . . . 206-721-0243 Renton Senior Activity Center, 211 Burnett Ave N, Renton, 98057 . . . . . . 425-430-6633 Salvation Army - Renton, 206 S Tobin St, Renton, 98057 . . . . . . . . . . . 425-255-5969

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Food Resources (continued)

King County Resources (continued) Salvation Army - White Center, 9050 16th Ave SW, Seattle, 98106 . . . . 206-767-3150 Seattle Indian Center, 1265 S Main St #105, Seattle, 98144 . . . . . . . . 206-329-8700 Seattle Korean Elders Association, 2121 26th Ave, Seattle, 98144 . . . . . . 206-695-7600 Senior Center of West Seattle, 4217 SW Oregon St, Seattle, 98116 . . . . . 206-932-4044 Shoreline-Lake Forest Park Senior Center, 18560 1st Ave NE #1, Shoreline, 98155 . . . . . . . . . . . . . . . . . . . . . . . . . 206-365-1536 Sno–Valley Senior Center & Adult Day Program, 4610 Stephens Ave, Carnation, 98014 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-333-4152 Southeast Seattle Senior Ctr, 4655 S Holly St, Seattle, 98118 . . . . . . . 206-722-0317 St James Episcopal Church, 24447 94th Ave S, Kent, 98030 . . . . . . . . 253-852-4100 St Luke’s Operation Blessing, 515 S 312th St, Federal Way, 98003 . . 253-941-3000 St Stephen the Martyr Catholic Church, 13055 SE 192nd St, Renton, 98058 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-631-1940 St Thomas Catholic Church - Outreach, 4415 S 140th St, Tukwila, 98168 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-242-5501 World Concern, 19303 Fremont Ave N, Seattle, 98133 . . . . . . . . . . . . . . 206-546-7201 YWCA of Seattle, 2820 E Cherry St, Seattle, 98122 . . . . . . . . . . . . . . . . . 206-568-7845 Pierce County Food Bank/Pantry Bonney Lake Food Bank, 18409 Veterans Memorial Dr E, Bonney Lake, 98391 . . . . . . . . . . . . . 253-863-4043 Bounty Food Bank at Bethany Methodist Church, 5634 S Park Ave, Tacoma, 98408 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-475-7098 Eloise’s Cooking Pot Food Bank, 3543 E McKinley Ave E, Tacoma, 98404 . . . . . . . . . . . . . . . . . . . . . . . . . 253-426 -1994 Emmanuel Food Pantry, 1401 Valley Ave, Sumner, 98390 . . . . . . . . . . . 253-863-3655 Lake City Community Church Food Bank, 8810 Lawndale Ave SW, Lakewood, 98498 . . . . . . . . . . . . . . . . . . . . . . . 253-582-2515 My Sister’s Pantry, 621 Tacoma Ave S, Tacoma, 98402 . . . . . . . . . . . . . 253-627-1186 Nourish Food Banks of Pierce County, Edgewood, 3607 122nd Ave E #B, Edgewood, 98372 . . . . . . . . . . . . 253-826-4654 Gig Harbor Peninsula, 4425 Burnham Dr NW, Gig Harbor, 98332 . . 253- 858-6179 Graham South Hill, 10425 187th St E, Puyallup, 98374 . . . . . . . . . . 253-846-3805 Jackson Street, 7410 S 12th St, Tacoma, 98465. . . . . . . . . . . . . . . . . . 253-383-3164 Lake Area, 6900 Steilacoom Blvd SW, Lakewood, 98499. . . . . . . . . . 253-581-1116 Mobile Food Bank, 22215 38th Ave E, Spanaway, 98387. . . . . . . . . 253-383-3164 Southeast, 1704 85th St E, Tacoma, 98445 . . . . . . . . . . . . . . . . . . . . . . 253-531-4530 Spanaway, 16001 ‘A’ St, Spanaway, 98387 . . . . . . . . . . . . . . . . . . . . . . . 253-383-1817 82 Tacoma, 1704 85th St E, Tacoma, 98445 . . . . . . . . . . . . . . . . . . . . . . . . 253-531-4530

Indicates website link available at www.RetirementConnection.com

Orting Food Bank, 224 Washington Ave SE, Orting, 98360 . . . . . . . . . 360-893-0095 Puyallup Food Bank, 110 23rd St SE, Puyallup, 98372 . . . . . . . . . . . . . . 253-848-5240 SE Asian Diets Food Bank, 1427 E 40th St, Tacoma, 98404 . . . . . . . . . 253-472-7264 St Leo’s Food Connection, 1323 S Yakima Ave, Tacoma, 98405 . . . . . 253-383-5048 Steilacoom Community Ctr, 2301 Worthington, Steilacoom, 98388 . . . . . 253-581-1076 Sumner Community Food Bank, 15625 Main St E, Sumner, 98390 . . . . . 253-863-3793 Tacoma Adventists Community Services - Food Pantry, 3108 E Portland Ave, Tacoma, 98404 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-272-8289 Trinity Lutheran Church Food Bank, 12115 Park Ave S, Tacoma, 98444 . . 253-537-0201 Pierce County Meal Sites Asian Pacific Senior Meal Sites - Korean Women’s Association, 123 E 96th St, Tacoma, 98445 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-535-4202 Beacon Senior Center, 415 S 13th St, Tacoma, 98402 . . . . . . . . . . . . . . . 253-591-5083 Bonney Lake Senior Center, 19304 Bonney Lake Blvd, Bonney Lake, 98391 . . . . . . . . . . . . . . . . . . . 253-863-7658 Buckley Kiwanis, 127 N River Rd, Buckley Hall, Buckley, 98321 . . . . . 253-829-0190 Buckley Senior Center, 811 Main St, Buckley, 98321 . . . . . . . . . . . . . . . . 360-829-0190 Catholic Community Services - African American Meal, 1323 S Yakima Ave, Tacoma, 98401 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-383-3697 Eatonville Community Center, 305 W Center St, Eatonville, 98328 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-832-3361 Fife Community Center, 2111 54th Ave E, Fife, 98424 . . . . . . . . . . . . . . 253-922-0900 Key Peninsula Community Services, 17015 9th St, KP N, Lakebay, 98349 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-884-4440 Korean Woman’s Association Meal Site, 123 E 96th St, Tacoma, 98445 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-535-4202 Milton Edgewood Food Pantry, 2303 54th Ave E, Fife, 98424 . . . . . . . 253-922-0960 New Jerusalem Church of God, 1623 S 11th St, Tacoma, 98405 . . . . . . 253-572-6785 Point Defiance Senior Center, 4716 N Baltimore, Tacoma, 98407 . . . . . . 253-759-1070 Puyallup Activity Center, 210 W Pioneer, Puyallup, 98371 . . . . . . . . . . . 253-841-5555 Rainier View Christian Church, 12305 Spanaway Lp Rd S, Tacoma, 98444 . . . . . . . . . . . . . . . . . . . . . . . 253-531-0757 Rescue Mission - Good Neighbor Café, 425 S Tacoma Wy, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-383-4493 Saint Charles Borromeo Parish, 7112 S 12th St, Tacoma, 98465 . . . . . . 253-564-5185 Spana Park Senior Center, 325 152nd St E, Spanaway, 98387 . . . . . . . 253-537-4854 Sumner Senior Center, 15506 62nd St Ct E, Sumner, 98390 . . . . . . . . 253-863-2910 Trinity Presbyterian Church, 1615 6th Ave, Tacoma, 98405 . . . . . . . . . 253-272-8819 University Place Senior Community Center, 2534 Grandview Dr W, University Place, 98466 . . . . . . . . . . . . . . . . . . 253-564-1992 83

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Food Resources (continued) Pierce County Resources All Saints Community Services at All Saints Parish Office, 204 6th Ave SW, Puyallup, 98371 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-848-2000 Bikers Against Statewide Hunger - BASH, 103 140th St S #B, Tacoma, 98444 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-536-6480 Catholic Community Services Lakewood - Nutrition Program & Home Delivered Meals, 5705 Main St SW, Lakewood, 98499 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-474-1200 Catholic Community Services Lighthouse Location, 5016 S ‘A’ St, Tacoma, 98499 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-426-1282 Community Connection Place 2534 Grandview Dr W, University Place, 98466 . . . . . . . . . . . . . . . . . . 253-564-1992 Eatonville Family Agency, 305 W Center St, Eatonville, 98328 . . . . . . . 360-832-6805 Families Unlimited Network, 2610 Sunset Dr W, Tacoma, 98466 . . . . . 253-460-3134 Federal Way Senior Center, 4016 S 352nd St, Auburn, 98001 . . . . . . . 253-838-3604 Gig Harbor United Methodist Church, 7400 Pioneer Wy, Gig Harbor, 98335 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-851-2625 Holy Cross Parish - Food Assistance Provided by St Vincent de Paul, 5510 N 44th St, Tacoma, 98407 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-759-3368 Joseph’s Storehouse for Living Word Assembly, 570 Eatonville Hwy W, Eatonville, 98328 . . . . . . . . . . . . . . . . . . . . . . . . 253-304-7828 Lutheran Community Services, 223 N Yakima, Tacoma, 98403 . . . . . . 253-272-8433 Mid-County Community Ctr, 10205 44th Ave E, Tacoma, 98446 . . . . . . 253-531-8412 Mountain View Community Center, 3607 122nd Ave E #A, Edgewood, 98372 . . . . . . . . . . . . . . . . . . . . . . . . 253-826-4329 Multi-Service Center, 1200 S 336th St, Federal Way, 98003 . . . . . . . . . 253-838-6810 Network Tacoma, 5435 S ‘M’ St, Tacoma, 98408 . . . . . . . . . . . . . . . . . . . 253-474-9334 New Jerusalem Feeding Program, Temple of Praise, 1101 S ‘J’ St, Tacoma, 98405 . . . . . . . . . . . . . . . . . . 253-572-6785 Nourish Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-726-4677 Nourish Pierce County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-383-3164 Plateau Outreach Ministries, 1806 Cole St, Enumclaw, 98022 . . . . . . 360-825-8961 Prince of Peace Lutheran Church Food Closet, 10333 Bridgeport Wy SW, Lakewood, 98499 . . . . . . . . . . . . . . . . . . . . . 253-584-2565 Saint Nicholas Catholic Church, 3510 Rosedale Ave NW, Gig Harbor, 98335 . . . . . . . . . . . . . . . . . . . . . . 253-851-0554

Indicates website link available at www.RetirementConnection.com

Saint Patrick’s Parish - St Vincent de Paul, 1001 N ‘J’ St, Tacoma, 98403 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-383-2783 Salvation Army, Puyallup Valley Corps, 4009 9th St SW, Puyallup, 98373 . . . . . . . . . . 253-841-1491 Tacoma, 1110 S Puget Sound Ave, Tacoma, 98405 . . . . . . . . . . . . . . . 253-572-8452 St Francis House, 322 7th St SE, Puyallup, 98372 . . . . . . . . . . . . . . . . . . 253-848-3618 Tillicum/American Lake Gardens Community Center, 14916 Washington Ave SW, Lakewood, 98498 . . . . . . . . . . . . . . . . . . . 253-584-1280 Visitation Church, 3314 S 58th St, Tacoma, 98409 . . . . . . . . . . . . . . . . . 253-473-4960 We Love Steilacoom Association, 2301 Worthington St, Steilacoom, 98388 . . . . . . . . . . . . . . . . . . . . . . . . 253-581-1076 Snohomish County Food Bank/Pantry Arlington Food Bank, 19118 63rd Ave NE, Arlington, 98223 . . . . . . . . 360-435-1631 Darrington Food Pantry - First Baptist Church, 1045 Montague Ave, Darrington, 98241 . . . . . . . . . . . . . . . . . . . . . . . . . 360-436-1671 Edmonds Food Bank - Edmonds United Methodist Church, 828 Casper St, Edmonds, 98020 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-778-5833 Father’s House Community Food Bank, 402 S Granite Ave, Granite Falls, 98252 . . . . . . . . . . . . . . . . . . . . . . . . . 360-691-5290 Foothills Food Bank, St Peter’s Catholic Church, 6210 Mt Baker Hwy, Deming, 98244 . . . 360-354-2334 Granite Falls Food Bank, 215 S Granite Ave, Granite Falls, 98252 . . . . . 360-691-4253 Lake Stevens Food Bank, Ebenezer Lutheran Church, 2111 117th Ave NE, Lake Stevens, 98258 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-334-3430 Lynnwood Food Bank, 5320 176th St SW, Lynnwood, 98037 . . . . . . . . 425-745-1635 Maltby Food Bank, 21104 86th Ave SE, Snohomish, 98296 . . . . . . . . . 360-668-7900 Marysville Community Food Bank, 4150 88th St NE, Marysville, 98270 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-658-1054 Monroe (Sky Valley) Food Bank, 233 Sky River Pkwy, Monroe, 98272 . . . . . 360-794-7959 Mukilteo Food Bank, 4514 84th St SW, Mukilteo, 98275 . . . . . . . . . . . . 425-366-8229 Snohomish Community Food Bank, 1330 Ferguson Park Rd, Snohomish, 98290 . . . . . . . . . . . . . . . . . . . . . 360-568-7993 Stanwood Camano Food Bank & Thrift Store, 27030 102nd Ave NW, Stanwood, 98292 . . . . . . . . . . . . . . . . . . . . . . . . 360-629-2789 Westgate Chapel, 22901 Edmonds Wy, Edmonds, 98020 . . . . . . . . . . . 425-977-4500 Woodinville Storehouse Food Bank, Woodinville Community United Methodist Church, 17110 140th Ave NE, Woodinville, 98072 . . . . . . . . . . . . . . . . . . . . . . . 425-483-5252

Community Resources & Services

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Food Resources (continued) Snohomish County Meal Sites Bethesda Lutheran Church, 23406 56th Ave W, Mountlake Terrace, 98043 . . . . . . . . . . . . . . . . . . . 425-778-6390 Bothell United Methodist Church, 18515 92nd Ave NE, Bothell, 98011 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-486-7132 Carl Gipson Senior Center, Hispanic Meal Site, 3025 Lombard Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-514-3186 Cascade Seniors, 1115 Darrington St, Darrington, 98241 . . . . . . . . . . . . . . . . 360-436-0646 Center for Healthy Living, 4100 Alderwood Mall Blvd #1, Lynnwood, 98036 . . . . . . . . . . . . . . . . 425-290-1268 Central Lutheran Church, 2702 Rockefeller Ave, Everett, 98201 . . . . . . . 425-252-8291 Concern For Neighbors - Mountlake Terrace Food Bank, 4700 228th St SW, Mountlake Terrace, 98043 . . . . . . . . . . . . . . . . . . . . 425-778-7227 East County Senior Center, 276 Sky River Pkwy, Monroe, 98272 . . . . . . 360-794-6359 Ebenezer Lutheran Church, 2111 117th Ave NE, Lake Stevens, 98258 . . . 425-334-0421 Edmonds Lutheran Church - Annie’s Kitchen, 23525 84th Ave W, Edmonds, 98026 . . . . . . . . . . . . . 425-772-0561, 425-744-8090 Edmonds Senior Center, 220 Railroad Ave, Edmonds, 98020 . . . . . . . 425-774-5555 Everett United Church of Christ, 2624 Rockefeller Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-252-7224 Faith Lutheran Church, 6708 Cady Rd, Everett, 98203 . . . . . . . . . . . . . . 425-353-4758 First Baptist Church, 1616 Pacific Ave, Everett, 98201 . . . . . . . . . . . . . . 425-259-9166 Holy Cross Catholic Church, 6915 WA-92, Lake Stevens, 98258 . . . . 360-691-2636 Maplewood Presbyterian Church, 19523 84th Ave W, Edmonds, 98026 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-778-5248 Mountlake Terrace Senior Center, 23000 Lakeview Dr, Mountlake Terrace, 98043 . . . . . . . . . . . . . . . . . . . 425-672-2407 Northshore Senior Center, 10201 E Riverside Dr, Bothell, 98011 . . . . . . 425-487-2441 Pineview Neighborhood Community Center, 222 ½ 98th Pl SE, Everett, 98208 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-348-7895 Saint John’s Episcopal Church, 913 2nd St, Snohomish, 98290 . . . . . 360-568-4622 Salvation Army - Everett, 2525 Rucker Ave, Everett, 98201 . . . . . . . . . . 425-259-8129 Shoreline-Lake Forest Park Senior Center, 18560 1st Ave NE #1, Shoreline, 98155 . . . . . . . . . . . . . . . . . . . . . . . . . 206-365-1536 Stanwood Community & Senior Center, 7430 276th St NW, Stanwood, 98292 . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-629-7403 Stillaguamish Senior Ctr, 19308 Smokey Pt Blvd, Arlington, 98223 . . . . . 360-653-4551 Tulalip Tribes Senior Ctr, 7300 Totem Beach Rd, Tulalip, 98271 . . . . . 360-716-4684

Indicates website link available at www.RetirementConnection.com

Snohomish County Resources Allen Creek Community Church - Resource Exchange, 7314 44th Ave NE, Marysville, 98270 . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-659-7335 Bethel Baptist Church, 2625 Hoyt Ave, Everett, 98201 . . . . . . . . . . . . . . 425-252-0249 Cornerstone Bible Church, 15533 75th St NE, Lake Stevens, 98258 . . . . . . 360-386-9871 Everett Gospel Mission, 3711 Smith Ave, Everett, 98201 . . . . . . . . . . . 425-740-2550 Granite Falls Senior Ctr, 302 S Granite Ave, Granite Falls, 98252 . . . . . . 360-691-7177 Homage Senior Services, Filipino Seniors Group, 4100 Alderwood Mall Blvd #1, Lynnwood, 98036 . . . . . . . . . . . . . . . . 425-514-3185 Hispanic/Latino Info & Assistance, 4100 Alderwood Mall Blvd #1, Lynnwood, 98036. . . . . . . . . . . . . . . . 425-514-3186 Korean Senior Group, 4100 Alderwood Mall Blvd #1, Lynnwood, 98036 . . . . . . . . . . . . . . . . 425-290-1274 Meals on Wheels, 11627 Airport Rd #B, Everett, 98204 . . . . . . . . . . . . . 425-355-1112, 800-824-2183 The Center for Healthy Living, 4100 Alderwood Mall Blvd #1, Lynnwood, 98036 . . . . . . . . . . . . . . . . 425-290-1268 Vietnamese Seniors Group, 4100 Alderwood Mall Blvd #1, Lynnwood, 98036 . . . . . . . . . . . . . . . . 425-290-1256 Hopelink - Kirkland/Northshore, 11011 120th Ave NE, Kirkland, 98033 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-889-7880 Lake Stevens Family Center Emergency Food Assistance, 2111 117th Ave NE, Lake Stevens, 98258 . . . . . . . . . . . . . . . . . . . . . . . 425-334-3430 Salvation Army - Everett, 2525 Rucker Ave, Everett, 98201 . . . . . . . . . . 425-259-8129 Take the Next Step, 202 S Sams St, Monroe, 98272 . . . . . . . . . . . . . . . . 360-794-1022 Trinity Lutheran Church, 6215 196th St SW, Lynnwood, 98036 . . . . . 425-778-2159 Volunteers of America Western - Basic Needs/Food Bank Services, 1230 Broadway, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-259-3191 Westminster Presbyterian Church - Snohomish County, 2531 Hoyt Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-252-3757

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Funeral, Cremation & Pre-planning Dignity Memorial, (Ad pg #89). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-6489 Abbey View Memorial Park, 3601 Alaska Rd, Brier, 98036. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-483-0555 Acacia Memorial Park & Funeral Home, 14951 Bothell Wy NE, Seattle, 98155. . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-362-5525 Bauer Funeral Chapel, 701 1st St, Snohomish, 98290. . . . . . . . . . . . 360-568-4126

Continued on next page 87

Funeral, Cremation & Pre-planning (continued) Dignity Memorial, (continued) (Ad pg #89) Butterworth Funeral Home, 520 W Raye St, Seattle, 98119 . . . . . . 206-282-5500 Cedar Lawns Memorial Park, 7200 180th Ave NE, Redmond, 98052 . . 425-885-2414 Cypress Lawn Memorial Park, 1615 SE Everett Mall Wy, Everett, 98208 . . . . . . . . . . . . . . . . . . . . . . . 425-353-7141 Evergreen Funeral Home & Cemetery, 4504 Broadway, Everett, 98203 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-252-2244 Evergreen Washelli Cemetery & Funeral Home, 1111 Aurora Ave N, Seattle, 98133 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-362-5200 Floral Hills Cemetery, 409 Filbert Rd, Lynnwood, 98036 . . . . . . . . . 425-672-1800 Forest Lawn Funeral Home & Cemetery, 6701 30th Ave SW, Seattle, 98126 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-932-0050 Greenwood Memorial Park, 350 Monroe Ave NE, Renton, 98056 . . 425-255-1511 Lifetime Celebrations, 18224 103rd Ave NE, Bothell, 98011 . . . . . 425-486-1281 Purdy & Kerr with Dawson Funeral Home, 409 W Main St, Monroe, 98272 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360- 794-7049 Purdy & Walters at Floral Hills, 409 Filbert Rd, Lynnwood, 98036 . . 425-672-1800 Queen Anne Columbarium, 520 W Raye St, Seattle, 98119 . . . . . . 206-282-5500 Riverton Crest Cemetery, 3400 S 140th St, Tukwila, 98168 . . . . . . 206-242-1444 Schaefer-Shipman Funeral Home, 804 State Ave, Marysville, 98270 . 360-659-3711 Sunset Hills Memorial Park & Funeral Home, 1215 145th Pl SE, Bellevue, 98007 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-746-1400 Weller Funeral Home, 327 N Macleod Ave, Arlington, 98223 . . . . 360-435-2509 Yarington’s/White Center Funeral Home, 10708 16th Ave SW, Seattle, 98146 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-242-2771 Marlatt Funeral Home & Crematory, (Ad pg #88) 713 Central Ave N, Kent, 98032 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-852-2620

Helping Create Good Goodbyes for 63 Years (253) 852-2620

MarlattFuneralHome.com 88

Indicates website link available at www.RetirementConnection.com

713 Central Ave N • Kent, WA 98032

◊ Full service funeral home ◊ On-site crematory ◊ Specializing in serving Veterans ◊ Pre-Planning services provided The Marlatt Family and Staff Take Pride in What We Do and Are Honored to Serve Our Community

Taking care of each other is what

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

community

is all about. the friends and families of our community with personal, compassionate care.

W E ’ RE P R O U D TO SERV E

FUNERAL HOME & CEMETERY LOCATIONS THROUGHOUT THE GREATER SEATTLE AREA

DignitySeattle.com Evergreen Washelli Funeral Home | Evergreen Washelli Cemetery

Government Resources Aging & Disability Services, Main Office, 700 5th Ave 51st Fl, Seattle, 98124 . . . . . . . . . . . . . . . . . 206-684-0660 South Office, 600 SW 39th St #155, Renton, 98057. . . . . . . . . . . . . . 206-615-1855 Community Living Connections (King County), 700 5th Ave, 51st Fl, Seattle, 98124 . . . . . . . . . . . . . . 206-962-8467, 844-348-5464 Snohomish County Aging & Disability Services, 3000 Rockefeller Ave, Everett, 9820 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-388-7296 Statewide Health Insurance Benefits Advisors (SHIBA). . . . . . . . . . . . . 800-562-6900 Washington State Department of Human Services. . . . . . . . . . . . . . . . . . 800-737-0617

Grocery Delivery Sound Generations - Food Assistance, 2208 2nd Ave #100, Seattle, 98121 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-448-5757

Guardians & Conservators Rehmke Law, PS, (Ad pg #57) 1021 Regents Blvd, Fircrest, 98466. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-460-3190 Sound Generations - Senior Rights Assistance, 2208 2nd Ave #100, Seattle, 98121 . . . . . . . . . . . . . . 206-448-5720, 888-435-3377

Handicapped License Plates (See also DMV, page #63) Washington State Department of Licensing, PO Box 9030, Olympia, 98507 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-902-3900

Health Clinics Arlington Clinic, 326 S Stillaguamish Ave, Arlington, 98223 . . . . . . . . 360-572-5400 Bellevue Immediate Clinic, 15600 NE 8th St, Bellevue, 98008 . . . . . . 425-643-3331 Bothell Immediate Clinic, 23131 Bothell Everett Hwy #B, Bothell, 98021 . . . . . . . . . . . . . . . . . . . . . . 425-483-3335 Christ Community Free Clinic, 1 ‘A’ St NW, Auburn, 98071. . . . . . . . . . 253-736-2634 Community Health Care Eastside Tacoma Clinic, 1708 E 44th St, Tacoma, 98404 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-471-4553 Country Doctor Health Clinics, 500 19th Ave E, Seattle, 98112 . . . . . 206-299-1600 Crown Hill Immediate Clinic, 9000 Holman Rd NW, Seattle, 98117 . . 206-706-9001 Edmonds Community Health Center, 23320 Hwy 99, Edmonds, 98026 . 425-640-5500 Everett-North Community Health Center, 1424 Broadway, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-789-2000

Indicates website link available at www.RetirementConnection.com

Everett-South Clinic, 1019 112th St SW, Everett, 98204 . . . . . . . . . . . . . 425-551-6200 Immediate Clinic, 20120 Ballinger Wy NE, Shoreline, 98155 . . . . . . . . . 206-365-9000 Immediate Clinic Queen Anne, 610 1st Ave N, Seattle, 98109 . . . . . . 206-283-9310 Immediate Clinic Redmond, 13131 NE 85th St, Kirkland, 98033 . . . . 425-702-8002 Key Free Clinic, 8903 Key Peninsula Hwy N, Lakebay, 98335 . . . . . . . . 253-313-3791 Kaiser Permanente Downtown Seattle Medical Center, 1420 5th Ave #375, Seattle, 98101 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-223-2611 Lynnwood Community Health Center, 4111 194th St SW, Lynnwood, 98036 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-835-5200 MultiCare Urgent Care Clinics, Burien Urgent Care, 15870 1st Ave S #100, Burien, 98148 . . . . . . . 206-242-2501 Capitol Hill Urgent Care, 1512 Broadway, Seattle, 98122 . . . . . . . . . 206-323-4000 Gig Harbor, 4545 Point Fosdick Dr NW, Gig Harbor, 98335 . . . . . . 253-530-8011 Kirkland Urgent Care, 12423 Totem Lake Blvd, Kirkland, 98034 . . 425-406-5458 NeighborCare Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-461-6935 North Public Health Center, 10501 Meridian Ave N, Seattle, 98133 . . . 206-296-4990 Overlake Medical Center Clinics, Downtown Bellevue Primary & Urgent Care, 400 108th Ave NE #100, Bellevue, 98004. . . . . . . . . . . . . . . . . . . . . . . . 425-635-6351 Hospital Campus Primary Care, 1231 116th Ave NE #400, Bellevue, 98004. . . . . . . . . . . . . . . . . . . . . . . 425-289-3100 Issaquah Primary & Urgent Care, 5708 E Lake Sammamish Pkwy SE, Issaquah, 98029 . . . . . . . . . . . . . 425-688-5777 Kirkland Primary Care, 290 Central Wy, Kirkland, 98033. . . . . . . . . . 425-635-6499 Redmond Primary Care, 7345 164th Ave NE #1-105, Redmond, 98052 . . . . . . . . . . . . . . . . . . . 425-635-6431 Redmond Urgent Care, 17209 Redmond Wy, Redmond, 98052 . . 425-635-6400 Senior Health Clinic, 1750 112th Ave NE #A101, Bellevue, 98004 . . . . . . . . . . . . . . . . . . . . . 425-688-5234 Providence Medical Group, Everett, 930 N Broadway, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . 425-317-0300 Harbour Pointe, 4112 Harbour Pointe Blvd SW #100, Mukilteo, 98275 . . . . . . . . . . . . . . 425-347-6330 Lynnwood, 2902 164th St SW, Lynnwood, 98087. . . . . . . . . . . . . . . . . 425-741-7750 Marysville, 11603 State Ave #G, Marysville, 98271. . . . . . . . . . . . . . . 360-658-6800 Mill Creek,12800 Bothell-Everett Hwy #120, Everett, 98208. . . . . . 425-316-5490 Snohomish, 1830 Bickford Ave, Snohomish, 98290 . . . . . . . . . . . . . . 360-563-5900

Continued on next page

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Health Clinics (continued) Public Health Seattle & King County, 2124 4th Ave, Seattle, 98121 . . . 206-477-8300 Puget Sound Christian Clinic, 2152 N 122nd St, Seattle, 98133 . . . . 206-363-4105 RotaCare Free Clinic - Bellevue, 14812 Main St, Bellevue, 98007 . . . . 425-828-4304 Safe Harbor Free Clinic, 7209 265th St NW, Stanwood, 98292 . . . . . . 425-870-7384 SeaMar Community Health Centers, King County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-763-5277 Snohomish County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-763-5277 Pacific General Medical Clinic, 7440 Pacific Ave, Tacoma, 98408 . . . . . . . . 253-475-0511 St Leo Neighborhood Clinic, 1323 Yakima Ave, Tacoma, 98405 . . . . . 253-627-6353 Swedish, Ballard Campus, 5300 Tallman Ave NW, Seattle, 98107 . . . . . . . . . . . 206-782-2700 Cherry Hill Campus, 500 17th Ave, Seattle, 98122 . . . . . . . . . . . . . . . . 206-320-2000 Edmonds Campus, 21601 76th Ave W, Seattle, 98026 . . . . . . . . . . . . 425-640-4000 First Hill Campus, 747 Broadway, Seattle, 98122 . . . . . . . . . . . . . . . . . 206-386-6000 Issaquah Campus, 751 NE Blakely Dr, Issaquah, 98207 . . . . . . . . . . 425-313-4000 Mill Creek Campus, 13020 Meridian Ave S, Everett, 98208 . . . . . . . . . . 425-357-3900 Redmond Campus, 18100 NE Union Hill Rd #200, Redmond, 98052 . . . . . . . . . . . . . . . . . . . . 206-320-5190 Tulalip Tribes of Washington, 7520 Totem Beach Rd, Tulalip, 98271 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-869-8287

Health Insurance & HMOs Humana, (Ad on IFC) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Only Senior Options, Laurie Casas, (Ad pg #105) . . . . . . . . . . . . . . . . . . . Statewide Health Insurance Benefits Advisor (SHIBA) . . . . . . . . . . . . . . Washington Health Plan Finder . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Washington State Health Care Authority (Medicaid) . . . . . . . . . . . . . . . .

800-781-4203 253-651-4169 800-562-6900 855-923-4633 800-562-3022

Health Screenings (Call for a complete list of classes & meeting times) Downtown Public Health Center, 2124 4th Ave, Seattle, 98121 . . . . . RotaCare Free Clinic - Bellevue, 14812 Main St, Bellevue, 98007. . . . Tacoma- Pierce County Health Department, 3629 S ‘D’ St, Tacoma, 98418 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . YWCA Women’s Health Outreach . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Indicates website link available at www.RetirementConnection.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

206-477-8300 425-828-4304 253-798-6500 206-461-4888

Hearing Resources & Services ClearCaptions LLC, (Ad pg #93) 3001 Lava Ridge Ct #100, Roseville, CA 95661 . . . . . . . . . . . . . . . . . . . 425-466-4895 Hearing Loss Association of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-657-2248 Northwest Access Fund - Hearing Resources . . . . . . . . . . . . . . . . . . . . . . . 206-328-5116

Home Modification & Repair Services Catholic Community - Volunteer Chore Services . . . . . . . . . . . . . . . . . . . . . 206-328-5787 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-374-6303 Northwest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-502-2741 Southwest City of Bellevue - Home Repair Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-452-6884 City of Everett - Community Housing Improvement Program . . . . . . . 425-257-8735 City of Lakewood - Housing Repair Programs . . . . . . . . . . . . . . . . . . . . . . . 253-512-2261 City of Tacoma, Major Home Repair . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-591-5000 Neighborhood Preservation Project . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-591-5230 Sewer Line Repairs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-948-3712 Habitat For Humanity - Pierce County, 4824 S Tacoma Wy, Tacoma, 98409 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-627-5626 HomeWise: Weatherization Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-0244 House Calls Etc Handyman Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-618-8974 93

Indicates website link available at www.RetirementConnection.com

Home Modification & Repair Services (Continued) King County - Home Accessibility Modification (HAM) Program . . . . 206-263-9095 King County Housing Repair Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-263-9095 Pierce County Human Services Community Action Program, (Ad pg #121) .253-798-7038 RampArts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-440-9999 Rebuilding Together, Seattle, 500 Aurora Ave N #305, Seattle, 98109 . . . . . . . . . . . . . . . . . . 206-682-1231 South Sound, 4019 Orchard St, Tacoma, 98467 . . . . . . . . . . . . . . . . . . 253-238-0977 Seattle Public Utilities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-3000 Senior Services - Minor Home Repair . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-265-2222 Snohomish CountyOffice of Weatherization & Energy Assistance (OWEA) . . . . . . . . . . . . 425-388-3411 Tacoma Home Repairs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-279-5809 Tacoma Power - Weatherization Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-502-8363

Hospice Continuum Hospice and Palliative Care, (Ad pg #95) 1000 SE Everett Mall Wy #402, Everett, 98208 . . . . . . . . . . . . . . . . . . 425-961-9500 Eden Home Health, (Ad pg #16) 733 S 7th Ave #110, Kirkland, 98033 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206 717-8161 316 E McLeod Rd #101, Bellingham, 98226 . . . . . . . . . . . . . . . . . . . . 360 734-5410 Franciscan Hospice & Palliative Care, (Ad pg #95) 2901 Bridgeport Wy W, University Place, 98466 . . 253-534-7028, 800-338-8305 16255 Sylvester Rd SW, Burien, 98166 . . . . . . . . . . 253-534-7028, 800-338-8305 Hospice of the Northwest, 227 Freeway Dr #A, Mt Vernon, 98273 . . . 360-814-5550 Kaiser Permanente Hospice Care, 201 16th Ave E, Seattle, 98112 . . 206-326-4530 Kindred Hospice King County, 115 NE 100th St #210, Seattle, 98125 . . . . . . . . . . . . . . . . . . . . . . . . . 206-525-1090 Kline Galland Hospice, Home Health & Home Care, (Ad pg #95) 7500 Seward Park Ave S, Seattle, 98118 . . . . . . . . . . . . . . . . . . . . . . . . 206-643-9255 MultiCare Home Health & Hospice, 3901 S Fife St, Tacoma, 98409 . . . 253-301-6400 Providence, Hospice & Home Care of Snohomish County, 2731 Wetmore Ave #500, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . 425-261-4800 Hospice of Seattle, 425 Pontius Ave N #300, Seattle, 98109 . . . . 206-320-4000 Schneider Residence, 13045 Military Rd S, Tukwila, 98168 . . . . . . . . 206-246-9874 Washington State Hospice & Palliative Care, 117 S 340th St, Federal Way, 98003 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-661-3739 Wesley Health & Home Care, (Ad pg #16) 815 S 216th St, Des Moines, 98198 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-995-1126

In tender times ... Franciscan Hospice & Palliative Care We are honored to be who you turn to for help. Our team is there for you with expert, compassionate care when it’s needed most. We help people live each day with dignity and comfort—wherever they call home. To learn more, please call (253)534-7028 or visit chifranciscan.org/hospice.

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Puget Sound's PREFERRED HOSPICE PROVIDER OFFERING

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Hospitals

King County CHI Franciscan Health, Highline Medical Center, 16251 Sylvester Rd SW, Burien, 98166 . . . . 206-244-9970 St Elizabeth Hospital, 1455 Battersby Ave, Enumclaw, 98022 . . . . . 360-802-8800 St Francis Hospital, 34515 9th Ave S, Federal Way, 98003 . . . . . . . . . 253-944-8100 Evergreen Health Medical Center, 12040 NE 128th St, Kirkland, 98034 . . . 425-899-1000 Kaiser Permanente, Bellevue Medical Center, 11511 NE 10th St, Bellevue, 98004 . . . . . 425-502-3000 Seattle Hospital, 1420 5th Ave #375, Seattle, 98101 . . . . . . . . . . . . . . 206-223-2611 Kindred Hospital Seattle, First Hill, 1334 Terry Ave, Seattle, 98101 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-682-2661 Mason General Hospital, 901 Mountain View Dr, Shelton, 98584 . . . 360-426-1611 MultiCare, Auburn Medical Center, 202 N Division St, Auburn, 98001 . . . . . . . . . . . 253-833-7711 Covington Medical Center, 17700 SE 272nd St, Covington, 98042 . . . . . . 253-372-6500 Overlake Hospital Medical Center, 1035 116th Ave NE, Bellevue, 98004 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-688-5000 Providence Mount St Vincent, 4831 35th Ave SW, Seattle, 98126 . . . . 206-937-3700 Regional Hospital for Respiratory & Complex Care, 16251 Sylvester Rd SW, Burien, 98166 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-248-4604 Snoqualmie Valley Hospital, 9801 Frontier Ave SE, Snoqualmie, 98065 . . . . . . . . . . . . . . . . . . . . . . . . . . 425-831-2300 Swedish Medical Center, Ballard, 5300 Tallman Ave NW, Seattle, 98108 . . . . . . . . . . . . . . . . . . . . . 206-782-2700 Cherry Hill Campus, 500 17th Ave, Seattle, 98122 . . . . . . . . . . . . . . . . . 206-320-2000 First Hill Campus, 747 Broadway, Seattle, 98122 . . . . . . . . . . . . . . . . . . 206-386-6000 Issaquah Campus, 751 NE Blakely Dr, Issaquah, 98029 . . . . . . . . . . . 425-313-4000 UW Medicine, Harborview Medical Center, 325 9th Ave, Seattle, 98104 . . . . . . . . . 206-744-3000 Northwest Hospital & Medical Center, 1550 N 115th St, Seattle, 98133. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-364-0500 Geropsychiatric Center Inpatient. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-668-1747 Geropsychiatric Center Intensive Outpatient. . . . . . . . . . . . . . . . . . . . 206-668-1747 UW Medical Center, 1959 NE Pacific St, Seattle, 98195 . . . . . . . . . . . 206-598-3300 Valley Medical Center, 400 S 43rd St, Renton, 98055 . . . . . . . . . . . . . . . . . 425-228-3450 VA Puget Sound Health Care System - Seattle Division, 1660 S Columbian Wy, Seattle, 98108 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-762-1010 Seattle Veterans Center, 4735 E Marginal Wy S #1102, Seattle, 98134. . . . . . . . . . . . . . . . . . . . . . 206-658-4225 Virginia Mason Medical Center, 1100 9th Ave, Seattle, 98101 . . . . . . . . 888-862-2737 96

Indicates website link available at www.RetirementConnection.com

Pierce County CHI Franciscan Health, St Anthony Hospital, 11567 Canterwood Blvd NW, Gig Harbor, 98332 . . . . . . . . . . . . . . . . . . . 253-530-2000 St Clare Hospital, 11315 Bridgeport Wy SW, Lakewood, 98499 . . . 253-985-1711 St Joseph Hospital, 1717 S ‘J’ St, Tacoma, 98405 . . . . . . . . . . . . . . . . . . 253-426-4101 Kaiser Permanente Medical Center of Tacoma, 209 MLK Jr Wy, Tacoma, 98405 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-596-3300 Madigan Army Medical Center, 9040 Jackson Ave, Tacoma, 98431 . . . . . 253-968-1110 MultiCare, Allenmore Hospital, 1901 S Union Ave, Tacoma, 98405. . . . . . . . . . . 253-459-6633 Auburn Medical Center, 202 N Division St, Auburn, 98001 . . . . . . . . 253-833-7711 Good Samaritan Hospital, 401 15th Ave SE, Puyallup, 98372 . . . . 253-697-4000 Tacoma General Hospital, 315 MLK Jr Wy, Tacoma, 98405. . . . . . . . . . . 253-403-1000 VA Puget Sound Health Care System - American Lake Division, 9600 Veterans Dr SW, Tacoma, 98493. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-582-8440 Western State Hospital, 9601 Steilacoom Blvd SW, Tacoma, 98498 . . . 253-582-8900 Snohomish County Cascade Valley Hospital, 330 S Stillaguamish Ave, Arlington, 98223 . . 3 60-435-2133 Community Health Center of Snohomish County - Everett South, 1019 112th St SW, Everett, 98204 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-551-6200 Evergreen Health, 14701 179th Ave SE, Monroe, 98272 . . . . . . . . . . . . . 360-794-7497 Kaiser Permanente Everett Medical Center, 2930 Maple St, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-261-1500 Providence Regional Medical Center, 1700 13th St, Everett, 98201 . 425 261-2000 Swedish Medical Center - Mill Creek Campus, 13020 Meridian Ave SE, Everett, 98208 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-357-3900 Virginia Mason Lynnwood Medical Center, 19116 33rd Ave W, Lynnwood, 98087 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-712-7900

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Identity Theft Federal Trade Commission (FTC) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Identity Theft Resource Center (ITRC) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . King County Sheriff . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Pierce County Sheriff . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Snohomish County Sheriff . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Social Security Administration Fraud Hotline . . . . . . . . . . . . . . . . . . . . . . . Washington State Attorney General . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

877-382-4357 888-400-5530 206-296-3311 253-798-7530 425-388-3393 800-772-1213 360-753-6200

Intergenerational Programs Lynnwood Senior Center, 19000 44th Ave W, Lynnwood, 98036 . . . . . 425-670-5050

Landscaping & Tree Services Catholic Community Services - Volunteer Chore Services, 100 23rd Ave S, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-328-5787 Snohomish County - Senior Information & Assistance . . . . . . . . . . . . . . 800-422-2024

Legal Aid & Resources Aging & Disability Resource Center – Pierce County Human Services, (Ad pg #51, 121) 3602 Pacific Ave #200, Tacoma, 98418. . . . . . . . . . . 253-798-4600, 800-562-0332 CLEAR (Coordinated Legal Education Advice & Referral), 401 2nd Ave S #407, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-201-1014 Family Justice Center - Crystal Judson Pierce County, 718 Court E, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-798-4166 Family Law Facilitators - King County, King County Courthouse, 516 3rd Ave, Rm W-382, Seattle, 98104 . . . . 206-477-2553 Korean Women’s Association, 123 E 96th St, Tacoma, 98445 . . . . . . . 253-535-4202 Lawyer Referral Services Tacoma/Pierce County Bar Association, 621 Tacoma Ave S #403, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . 253-383-3432 Northwest Justice Project, 715 Tacoma Ave S, Tacoma, 98402 . . . . . . 253-272-7879 Senior Services - Senior Rights Assistance, 2208 2nd Ave #100, Seattle, 98121 . . . . . . . . . . . . . . 206-448-5720, 888-435-3377 Tacoma-Pierce County Bar Association’s Volunteer Legal Services Program, 621 Tacoma Ave S #303, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . . 888-822-5134 Washington State Access to Justice Network CLEAR Senior (non-criminal), 715 Tacoma Ave S, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-387-7111

LGBT Resources (lesbian, gay, bisexual, transgender) Equal Rights Washington . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-324-2570 Gay & Lesbian Association of Retiring Persons (GLARP) . . . . . . . . . . . . 310-722-1806 Gay & Lesbian National Help Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-843-4564 King County Civil Rights Commission . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-263-2446 National Gay and Lesbian Task Force . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 202-393-5177 Pride Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-323-3318 Seattle Office for Civil Right. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-4500 Tacoma Rainbow Center, 2215 Pacific Ave, Tacoma, 98402 . . . . . . . . . 253-383-2318

Indicates website link available at www.RetirementConnection.com

Free Audio Books from the Washington Talking Book & Braille Library Do you struggle with reading the newspaper because the print is too small? Are you missing your favorite books or authors because you can’t focus for long periods of time? Is it hard to hold a book or turn pages because of hand tremors or arthritis? The Washington Talking Book & Braille Library (WTBBL) can keep you reading with free audio books. If you are unable to read standard print because of a condition like glaucoma, macular degeneration, diabetes, stroke, Parkinson’s, or multiple sclerosis, WTBBL offers free audio books by mail, download, or mobile app. WTBBL is a statewide library service for anyone unable to read standard print. As a library patron, you can borrow an easyto-use audio player and get books for free through the mail or listen any time on your mobile device or compatible e-reader. Our collection includes over 90,000 titles, and readers’ advisors are available by phone weekdays from 8:30 a.m. to 5 p.m. The library can also pick books for you when you tell us what authors and types of books you like to read. You can change the number of books you get, or your author or subject preferences anytime by calling or writing the library. Borrowers get a large print catalog of the newest books six times a year and can place specific requests using the order form or by phone. Book requests needed for classes or book club discussions get top priority!

Return your books postage-free using the provided mailing label and the library will automatically send more for you to enjoy. Getting books from WTBBL is a great way to stay entertained, informed, and connected with your community. For more information or an application for service, please visit wtbbl.org or call 800-542-0866. Article Provided by: Washington Talking Book & Braille Library 800-542-0866 www.wtbbl.org

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

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Libraries King County Algona-Pacific Library, 255 Ellingson Rd, Pacific, 98047 . . . . . . . . . . . . . 253-833-3554 Auburn Library, 1102 Auburn Wy S, Auburn, 98002 . . . . . . . . . . . . . . . . . . 253-931-3018 Ballard Library, 5614 22nd Ave NW, Seattle, 98107 . . . . . . . . . . . . . . . . . . . 206-684-4089 Beacon Hill Library, 2821 Beacon Ave S, Seattle, 98144 . . . . . . . . . . . . . . 206-684-4711 Bellevue Library, 1111 110th Ave NE, Bellevue, 98004 . . . . . . . . . . . . . . . 425-450-1765 Black Diamond Library, 24707 Roberts Dr, Black Diamond, 98010 . . . . 360-886-1105 Bothell Library, 18215 98th Ave NE, Bothell, 98011 . . . . . . . . . . . . . . . . . . 425-486-7811 Boulevard Park Library, 12015 Roseberg Ave S, Seattle, 98168 . . . . . . 206-242-8662 Broadview Library, 12755 Greenwood Ave N, Seattle, 98133 . . . . . . . . 206-684-7519 Burien Library, 400 SW 152nd St, Burien, 98166 . . . . . . . . . . . . . . . . . . . . . 206-243-3490 Capitol Hill Library, 425 Harvard Ave E, Seattle, 98102 . . . . . . . . . . . . . . . 206-684-4715 Carnation Library, 4804 Tolt Ave, Carnation, 98014 . . . . . . . . . . . . . . . . . . . 425-333-4398 Central Library/ Seattle Public Library, 1000 4th Ave, Seattle, 98104 . . 206-386-4636 Columbia Library, 4721 Rainier Ave S, Seattle, 98118 . . . . . . . . . . . . . . . . 206-386-1908 Covington Library, 27100 164th Ave SE, Covington, 98042 . . . . . . . . . . 253-630-8761 Crossroads Library Connection, 15600 NE 8th St, Bellevue, 98008 . . . . 425-644-6203 Delridge Library, 5423 Delridge Wy SW, Seattle, 98106 . . . . . . . . . . . . . . . 206-733-9125 Des Moines Library, 21620 11th Ave S, Des Moines, 98198 . . . . . . . . . 206-824-6066 Douglas-Truth Library, 2300 E Yesler Wy, Seattle, 98122 . . . . . . . . . . . . . 206-684-4704 Duvall Library, 15508 Main St NE, Duvall, 98019 . . . . . . . . . . . . . . . . . . . . 425-788-1173 Enumclaw Library, 1700 1st St, Enumclaw, 98022 . . . . . . . . . . . . . . . . . . . . 360-825-2045 Fairwood Library, 17009 140th Ave SE, Renton, 98058 . . . . . . . . . . . . . . . 425-226-0522 Fall City Library, 33415 SE 42nd Pl, Fall City, 98024 . . . . . . . . . . . . . . . . . . 425-222-5951 Federal Way 320th Library, 848 S 320th St, Federal Way, 98003 . . . . . . 253-839-0257 Federal Way Library, 34200 1st Wy S, Federal Way, 98003 . . . . . . . . . . . . 253-838-3668 Foster Library, 14380 Tukwila International Blvd, Tukwila, 98168. . . . 206-242-1640 Fremont Library, 731 N 35th St, Seattle, 98103 . . . . . . . . . . . . . . . . . . . . . . . 206-684-4084 Green Lake Library, 7364 E Green Lake Dr N, Seattle, 98115 . . . . . . . . 206-684-7547 Greenbridge Library, 9720 8th Ave SW, Seattle, 98106 . . . . . . . . . . . . . . . 206-762-1682 Greenwood Library, 8016 Greenwood Ave N, Seattle, 98103 . . . . . . . . . 206-684-4086 High Point Library, 3411 SW Raymond St, Seattle, 98126 . . . . . . . . . . . . 206-684-7454 International District/Chinatown Library, 713 8th Ave S, Seattle, 98104 . . . 206-386-1300 Issaquah Library, 10 W Sunset Wy, Issaquah, 98027 . . . . . . . . . . . . . . . . . . 425-392-5430 Kenmore Library, 6531 NE 181st St, Kenmore, 98028 . . . . . . . . . . . . . . . . 425-486-8747 Kent Library, 212 2nd Ave N, Kent, 98032 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-859-3330 Kingsgate Library, 12315 NE 143rd St, Kirkland, 98034 . . . . . . . . . . . . . . . . . . 425-821-7686 Kirkland Library, 308 Kirkland Ave, Kirkland, 98033 . . . . . . . . . . . . . . . . . . 425-822-2459

Indicates website link available at www.RetirementConnection.com

Lake City Library, 12501 28th Ave NE #A-134, Seattle, 98125 . . . . . . 206-684-7518 Lake Forest Park Library, 17171 Bothell Wy NE #134, Lake Forest Park, 98155 . . . . . . . . . . . . . . 206-362-8860 Lake Hills Library, 15590 Lake Hills Blvd, Bellevue, 98007 . . . . . . . . . . . 425-747-3350 Madrona-Sally Goldmark Library, 1134 33rd Ave, Seattle, 98122 . . . . 206-684-4705 Magnolia Library, 2801 34th Ave W, Seattle, 98199 . . . . . . . . . . . . . . . . . . . 206-386-4225 Maple Valley Library, 21844 SE 248th St, Maple Valley, 98038 . . . . . . . 425-432-4620 Mercer Island Library, 4400 88th Ave SE, Mercer Island, 98040 . . . . . 206-236-3537 Mobile Library Services for Homebound . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-386-4636 Mountlake Library, 2401 24th Ave E, Seattle, 98112 . . . . . . . . . . . . . . . . . . 206-684-4720 Muckleshoot Library, 39917 Auburn Enumclaw Rd SE, Auburn, 98092 . . . 253-931-6779 Newcastle Library, 12901 Newcastle Wy, Newcastle, 98056 . . . . . . . . . . 425-255-0111 NewHolly Library, 7058 32nd Ave S, Seattle, 98118 . . . . . . . . . . . . . . . . . . 206-386-1905 Newport Way Library, 14250 SE Newport Wy, Bellevue, 98006 . . . . . . . 425-747-2390 North Bend Library, 115 E 4th St, North Bend, 98045 . . . . . . . . . . . . . . . . 425-888-0554 Northeast Library, 6801 35th Ave NE, Seattle, 98115 . . . . . . . . . . . . . . . . 206-684-7539 Northgate Library, 10548 5th Ave NE, Seattle, 98125 . . . . . . . . . . . . . . . . 206-386-1980 Queen Anne Library, 400 W Garfield St, Seattle, 98119 . . . . . . . . . . . . . . 206-386-4227 Rainier Beach Library, 9125 Rainier Ave S, Seattle, 98118 . . . . . . . . . . . . 206-386-1906 Redmond Library, 15990 NE 85th St, Redmond, 98052 . . . . . . . . . . . . . . 425-885-1861 Redmond Ridge Library - pick up and return only, no staff, 10735 Cedar Park Crescent NE, Redmond, 98053 . . . . . . . . . . . . . . . . . 425-885-1861 Renton Highlands Library, 2801 NE 10th St, Renton, 98056. . . . . . . . . 425-277-1831 Renton Library, 100 Mill Ave S, Renton, 98057 . . . . . . . . . . . . . . . . . . . . . . . 425-226-6043 Richmond Beach Library, 19601 21st Ave NW, Shoreline, 98177 . . . . 206-546-3522 Sammamish Library, 825 228th Ave SE, Sammamish, 98075 . . . . . . . . 425-392-3130 Service Center Library/ King County Library, 960 Newport Wy NW, Issaquah, 98027 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-369-3200 Shoreline Library, 345 NE 175th St, Shoreline, 98155 . . . . . . . . . . . . . . . . 206-362-7550 Skykomish Library, 100 N 5th St, Skykomish, 98288 . . . . . . . . . . . . . . . . . 360-677-2660 Skyway Library, 12601 76th Ave S, Seattle, 98178. . . . . . . . . . . . . . . . . . . . 206-772-5541 Snoqualmie Library, 7824 Center Blvd SE, Snoqualmie, 98065 . . . . . . 425-888-1223 South Park Library, 8604 8th Ave S, Seattle, 98108 . . . . . . . . . . . . . . . . . . . 206-615-1688 Southcenter Library Connection, 1386 Southcenter Mall, Tukwila, 98188 . . 425-226-0522 Southwest Library, 9010 35th Ave SW, Seattle, 98126 . . . . . . . . . . . . . . . . 206-684-7455 Tukwila Library, 14380 Tukwila International Blvd,Tukwila, 98126 . . . 206-242-1640 University Library, 5009 Roosevelt Wy NE, Seattle, 98105 . . . . . . . . . . . 206-684-4063 Valley View Library, 17850 Military Rd S, SeaTac, 98188 . . . . . . . . . . . . . . 206-242-6044 Vashon Library, 17210 Vashon Hwy SW, Vashon Island, 98070 . . . . . . . . 206-463-2069

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Libraries (continued) King County (continued) Wallingford Library, 1501 N 45th St, Seattle, 98103 . . . . . . . . . . . . . . . . . . 206-684-4088 Washington Talking Book & Braille Library, 2021 9th Ave, Seattle, 98121 . . . . . . . . . . . . . . . . . . . . . . . . . 206-615-0400 , 800-542-0866 West Seattle Library, 2306 42nd Ave SW, Seattle, 98116 . . . . . . . . . . . . . . 206-684-7444 White Center Library, 1409 SW 107th St, Seattle, 98146 . . . . . . . . . . . . . 206-243-0233 Woodinville Library, 17105 Avondale Rd NE, Woodinville, 98072 . . . . 425-788-0733 Woodmont Library, 26809 Pacific Hwy S, Des Moines, 98198 . . . . . . . 253-839-0121 Pierce County Administrative Center & Library, 3005 112th St E, Tacoma, 98446 . . . . . 253-548-3300 Anderson Island Library, 11319 Yoman Rd, Anderson Island, 98303 . . . . 253-548-3536 Bonney Lake Library, 18501 90th St E, Bonney Lake, 98391 . . . . . . . . . . 253-548-3308 Buckley Library, 123 S River Ave, Buckley, 98321 . . . . . . . . . . . . . . . . . . . . . 253-829-0300 DuPont Library, 1540 Wilmington Dr, DuPont, 98327 . . . . . . . . . . . . . . . . 253-548-3326 Eatonville Library, 205 Center St W, Eatonville, 98328 . . . . . . . . . . . . . . . . 253-548-3311 Fern Hill Branch, 725 S 84th St, Tacoma, 98444. . . . . . . . . . . . . . . . . . . . . . 253-341-4724 Fife Library, 6622 20th St E, Fife, 98424 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-548-3323 Gig Harbor Library, 4424 Point Fosdick Dr NW, Gig Harbor, 98335 . . . . 253-548-3305 Graham Library, 9202 224th St E, Graham, 98338 . . . . . . . . . . . . . . . . . . . 253-548-3322 Key Center Library, 8905 Key Peninsula N, Lakebay, 98349 . . . . . . . . . . . 253-548-3309 Kobetich Branch, 212 Brown's Point Blvd NE, Tacoma, 98422. . . . . . . 253-248-7265 Lakewood Library, 6300 Wildaire Rd SW, Lakewood, 98499 . . . . . . . . . . 253-548-3302 Main Branch, 1102 Tacoma Ave S, Tacoma, 98402. . . . . . . . . . . . . . . . . . . 253-292-2001 Milton/Edgewood Library, 900 Meridian E #29, Milton, 98354 . . . . . . 253-548-3325 Moore Branch, 215 S 56th St, Tacoma, 98408. . . . . . . . . . . . . . . . . . . . . . . . 253-341-4848 Mottet Branch, 3523 E 'G' St, Tacoma, 98404. . . . . . . . . . . . . . . . . . . . . . . . 253-617-7680 Orting Library, 202 Washington Ave S, Orting, 98360 . . . . . . . . . . . . . . . . 253-548-3312 Parkland/Spanaway, 13718 Pacific Ave S, Tacoma, 98444 . . . . . . . . . . . . 253-548-3304 Swasey Branch, 7001 6th Ave, Tacoma, 98406 . . . . . . . . . . . . . . . . . . . . . . . 253-617-7810 South Tacoma Branch, 3411 S 56th St, Tacoma, 98409 . . . . . . . . . . . . . . 253-617-7809 Wheelock Branch, 3722 N 26th, Tacoma, 98407 . . . . . . . . . . . . . . . . . . . . . 253-617-7811 South Hill Library, 15420 Meridian E, South Hill, 98375 . . . . . . . . . . . . . 253-548-3303 Steilacoom Library, 2950 Steilacoom Blvd, Steilacoom, 98388 . . . . . . . 253-548-3313 Summit Library, 5107 112th St E, Tacoma, 98446 . . . . . . . . . . . . . . . . . . . 253-548-3321 Sumner Library, 1116 Fryar Ave, Sumner, 98390. . . . . . . . . . . . . . . . . . . . . 253-548-3306 Tillicum Library, 14916 Washington Ave SW, Lakewood, 98498 . . . . . . 253-548-3314 University Place Library, 3609 Market Pl W #100, University Place, 98466 . . . 253-548-3307

Indicates website link available at www.RetirementConnection.com

Snohomish County Arlington Library, 135 N Washington Ave, Arlington, 98223 . . . . . . . . . 360-435-3033 Brier Library, 23303 Brier Rd, Brier, 98036 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-483-0888 Camano Island Library, 848 N Sunrise Blvd, Camano Island, 98282 . . . . . . . . . . . . . . . . . . . . 360-387-5150 Clinton Library, 4781 Deer Lake Rd, Clinton, 98236 . . . . . . . . . . . . . . . . . . 360-341-4280 Coupeville Library, 788 NW Alexander St, Coupeville, 98239 . . . . . . . . . 360-678-4911 Darrington Library, 1005 Cascade St, Darrington, 98241 . . . . . . . . . . . . . 360-436-1600 Edmonds Library, 650 Main St, Edmonds, 98020 . . . . . . . . . . . . . . . . . . . . . 425-771-1933 Freeland Library, 5495 Harbor Ave, Freeland, 98249 . . . . . . . . . . . . . . . . . 360-331-7323 Granite Falls Library, 815 E Galena St, Granite Falls, 98252 . . . . . . . . . . 360-691-6087 Lake Stevens Library, 1804 Main St, Lake Stevens, 98258 . . . . . . . . . . . . 425-334-1900 Langley Library, 104 2nd St, Langley, 98260 . . . . . . . . . . . . . . . . . . . . . . . . . . 360-221-4383 Library on Wheels. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-651-7056 Lynnwood Library, 19200 44th Ave W, Lynnwood, 98036 . . . . . . . . . . . . . 425-778-2148 Marysville Library, 6120 Grove St, Marysville, 98270 . . . . . . . . . . . . . . . . . 360-658-5000 Mill Creek Library, 15429 Bothell Everett Hwy, Mill Creek, 98012 . . . . 425-337-4822 Monroe Library, 1070 Village Wy, Monroe, 98272 . . . . . . . . . . . . . . . . . . . . 360-794-7851 Mountlake Terrace Library, 23300 58th Ave W, Mountlake Terrace, 98043 . . . . . . . . . . . . . . . . . . . . . . 425-776-8722 Mukilteo Library, 4675 Harbour Pointe Blvd, Mukilteo, 98275 . . . . . . . 425-493-8202 Oak Harbor Library, 1000 SE Regatta Dr, Oak Harbor, 98277 . . . . . . . . 360-675-5115 Service Center, 7312 35th Ave NE, Marysville, 98271 . . . . . . . . . . . . . . . . 360-651-7000 Snohomish Library, 311 Maple Ave, Snohomish, 98290 . . . . . . . . . . . . . . 360-568-2898 Stanwood Library, 9701 271st St NW, Stanwood, 98292 . . . . . . . . . . . . . 360-629-3132 Sultan Library, 319 Main St #100, Sultan, 98294 . . . . . . . . . . . . . . . . . . . . . 360-793-1695

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Mediation Conflict Resolution Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dispute Resolution Center, King County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Snohomish, Island & Skagit Counties . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mediation Clinic UW School of Law . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Center for Dialogue & Resolution . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Washington Arbitration & Mediation Service . . . . . . . . . . . . . . . . . . . . . . . .

425-452-4091 206-443-9603 425-339-1335 206-685-4140 253-572-3657 206-467-0793

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Medicaid

Medicare

Aging & Disability Resource Center – Pierce County Human Services, (Ad pg #51, 121) 3602 Pacific Ave #200, Tacoma, 98418 . . . . . . . . . . 253-798-4600, 800-562-0332 Area Agency on Aging for Seattle & King County . . . . . . . . . . . . . . . . . . . . 206-684-0660 Snohomish County Long Term Care & Aging Division . . . . . . . . . . . . . . . 425-513-1900 The Centers for Medicare & Medicaid Services (CMS) - Seattle Region . . 206-615-2306 US Social Security Administration, 3809 Broadway, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 915 2nd Ave #901, Seattle, 98174 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 2608 S 47th St, Tacoma, 98409 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 Washington Apple Health (Medicaid) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-562-3022 Washington Health Plan Finder . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-923-4633

Humana, (Ad on IFC) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-781-4203 Only Senior Options, Laurie Casas, (Ad pg #105) . . . . . . . . . . . . . . . . . . . 253-651-4169 Statewide Health Insurance Benefits Advisors (SHIBA) . . . . . . . . . . . . . 800-562-6900 The Centers for Medicare & Medicaid Services (CMS) . . . . . . . . . . . . . . 206-615-2306 US Social Security Administration, 3809 Broadway, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 915 2nd Ave #901, Seattle, 98174 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 2608 S 47th St, Tacoma, 98409 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 Washington State Department of Social & Health Services . . . . . . . . . 800-737-0617 Washington State Office of the Insurance Commissioner . . . . . . . . . . . 800-562-6900

Medical & Drug Trials www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United States & around the world . The website contains information about a trial’s purpose, who may participate and phone numbers .

Medical Equipment & Supplies Evergreen Prosthetics and Orthotics, (Ad pg #110) 1901 S Cedar St #202, Tacoma, 98405 . . . . . . . . . . . . . . . . . . . . . . . . . . 253-642-0500 34709 9th Ave S #A-101, Federal Way, 98003 . . . . . . . . . . . . . . . . . . . 253-642-0500 3608 Grandview St, Gig Harbor, 98335 . . . . . . . . . . . . . . . . . . . . . . . . . . 253-642-0500 1708 S Yakima Ave #60, Tacoma, 98405 . . . . . . . . . . . . . . . . . . . . . . . . 253-642-0500 Lincoln Pharmacy, (Ad pg #110) 821 S 38th St, Tacoma, 98418 . . . . . . . 253-473-1155 Loan Closets ALS Association Evergreen Chapter (ALS Only), 19226 66th Ave #L105, Kent, 98032 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-656-1650 Bridge Disability Ministries,12356 Northup Wy, Bellevue, 98005 . 425-885-1006 MS Helping Hands Donor Closet, 409 Howell Wy, Edmonds, 98020 . . . 425-712-1807 Snoqualmie Valley HELP Equipment Loan Program, 38565 SE River St, Snoqualmie, 98065 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-831-3754

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Indicates website link available at www.RetirementConnection.com

Medication Assistance FGGPAF Co-Pay Relief Program (CPR) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-512-3861 MTGMEDS - Seattle Prescription Assistance Program . . . . . . . . . . . . . . 206-518-0839 NeedyMeds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-503-6897 Washington State Health Care Authority The Prescription Drug Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-913-4311 Prescription Discount Cards AARP Medication savings card for members . . . . . . . . . . . . . . . . . . . . . 800-523-5800 GlaxoSmithKline Orange Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-825-5249 Lily Patient Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-545-6962 Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227 Merck Patient Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-727-5400 Novartis Care Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-974-2273 Pfizer Rx Pathways . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 844-989-7284 Rx Benefit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-377-1614 Veterans—TRICARE for Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-773-0404

Laurie A Casas 253-651-4169 www.onlysenioroptions.com Laurie@onlysenioroptions.com

Medicare Advantage Plans Medicare Supplements Prescription Drug Plans No Cost Consultation

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Mental Health Asian Counseling & Referral Service, 3639 MLK Jr Wy S, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-695-7511 Care Crisis Line (24-Hour Intervention) . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-258-4357 Catholic Community Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-257-1621 Catholic Community Services of Western Washington, 1902 2nd Ave #200, Seattle, 98101 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-956-9570 Community Psychiatric Clinic, 11000 Lake City Wy NE #200, Seattle, 98125 . . . . . . . . . . . . . . . . . . . . 206-461-3614 Compass Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-349-6200 Comprehensive Life Resources, 514 S 13th St, Tacoma, 98402 . . . . . 800-576-7764 Downtown Emergency Service Center, 515 3rd Ave, Seattle, 98104 . . . 206-464-6454 EvergreenHealth, 12040 NE 128th St, Kirkland, 98034 . . . . . . . . . . . . . 425-899-6300 Fairfax Behavioral Health, (Ad pg #107) Everett, 916 Pacific Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . 425-821-2000 Kirkland, 10200 NE 132nd St, Kirkland, 98034 . . . . . . . . . . . . . . . . . 425-821-2000 Monroe, 14701 179th Ave SE, Monroe, 98272 . . . . . . . . . . . . . . . . . 425-821-2000 Greater Lakes Mental Healthcare, 9330 59th Ave SW, Lakewood, 98499 . . 253-581-7020 Harborview Mental Health Services, 325 9th Ave, Seattle, 98104 . . . 206-744-9600 King County Mental Health, 401 5th Ave #1100, Seattle, 98104 . . . . 206-263-9000 MultiCare Asian Counseling Services, 4301 S Pine St #405, Tacoma, 98409 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-301-7600 MultiCare Behavioral Health, 4545 Pt Fosdick Dr NW, Gig Harbor, 98335 . . . . . . . . . . . . . . . . . . . . . . 253-530-8000 325 Pioneer E, Puyallup, 98372 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-697-8400 Navos, 2600 SW Holden St, Seattle, 98126 . . . . . . . . . . . . . . . . . . . . . . . . . 206-248-8226 Pioneer Human Services, 7440 W Marginal Wy S, Seattle, 98108 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-768-1990 Sea Mar Community Health Centers, Everett Behavioral Health Center, 5007 Claremont Wy, Everett, 98203 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-609-5505 Gig Harbor, 6659 Kimball Dr #C301, Gig Harbor, 98335 . . . . . . . . . 253-280-9888 Lynnwood Behavioral Health Center, 4111 Alderwood Mall Blvd, Lynnwood, 98036 . . . . . . . . . . . . . . . . . . . 425-977-2560 Monroe Behavioral Health Center, 17707 W Main St, Monroe, 98272 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-282-3885 Puyallup, 12812 101st Ave #202, Puyallup, 98373 . . . . . . . . . . . . . . . 253-864-4550 Seattle, 1040 S Henderson St, Seattle, 98108 . . . . . . . . . . . . . . . . . . . . 206-763-5277 Tacoma Behavioral Health, 2121 S 19th St, Tacoma, 98405 . . . . . . 253-396-1634

Indicates website link available at www.RetirementConnection.com

Seattle Counseling Service, 1216 Pine St #300, Seattle, 98101 . . . . . 206-323-1768 Sound Mental Health, 1600 E Olive St, Seattle, 98122 . . . . . . . . . . . . . . 206-302-2200 TACID (Tacoma Area Coalition of Individuals with Disabilities), 6315 S 19th St, Tacoma, 98466 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-565-9000 Therapeutic Health Services, Rainier Branch, 5802 Rainier Ave S, Seattle, 98118 . . . . . . . . . . . . . . . 206-723-1980 Summit Branch, 1116 Summit Ave, Seattle, 98101 . . . . . . . . . . . . . . . 206-323-0930 Valley Cities Counseling & Consultation, 2704 ‘I’ St NE, Auburn, 98002 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-833-7444 Washington Recovery Help Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-789-1511

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Offering a wide range of programs: • Acute Adult Inpatient Mental Health • Acute Adolescent Inpatient Mental Health • Mood Disorder • Co-occurring & Detox • Adult Day Program (PHP) • Adolescent Day Program (PHP) • Adult Intensive Outpatient Program (IOP) • Seniors Program KIRKLAND

10200 NE 132nd St, Kirkland WA 98034 • 425-821-2000

EVERETT

916 Pacific Ave, Everett, WA 98201 • 425-446-3000

MONROE

425-821-2000

14701 179th Ave SE, Monroe, WA 98272 • 360-365-5300

www.fairfaxhospital.com

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Assessing the Negative Impact Extended Hospital Stays Have on Seniors The population of seniors in the U.S. is growing rapidly. In fact, by the year 2050, the U.S. Census Bureau forecasts that the population of individuals over the age of 65 will rise to a whopping 83.7 million; But as the population of elderly individuals grows, so does the prevalence of highacuity disabilities and diseases. Consider the healthcare implications of this and even more specifically, for your senior living community. Are you prepared for the rapid growth of the elderly population and their health concerns? Are you considering the vastly negative impact that extended hospital stays have on the elderly, affecting not merely their cognition and physical capabilities, but also their ability to function independently after they return to your community? If an elderly individual didn’t have cognitive issues before an extended hospital stay, statistics show that it’s likely they will upon their return home. In fact, one study showed that cognitive declines more than doubled after a hospital stay, with the effects worsening depending on age, duration of the hospital stay, and severity of illness. This is often due to delirium, a state of poor mental function brought on by illness or stress. Delirium is very common among hospitalized seniors, usually affecting about half of the population, and it’s linked with both short and long-term negative impacts: Short-term problems include a greater probability of a fall and a longer hospital stay, and long-term consequences include faster cognitive decline, sometimes even progressing to full-scale dementia

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As if one high-acuity illness wasn’t enough, extended hospital stays often breed new issues for seniors to contend with. In fact, about a third of hospitalized seniors over 70 and half of hospitalized seniors over 85 leave the hospital even more disabled than they were when they arrived. Inadequate diet, interrupted sleep, and change in routine, can all result in delirium, infection, and pressure ulcers. Aside from these, bed rest can weaken elderly patients, making it difficult for them to return to an autonomous life upon discharge. The extreme physical decline that many seniors face after an extended hospital stay often results in readmission. One in every six Medicare patients will be readmitted to the hospital within 30 days of discharge for a medical condition, triggering a vicious cycle that begins the worsening of cognitive function and physical capabilities anew. After returning home or to their senior living community, recently discharged seniors usually have a very difficult time re-adapting to their former daily routines. This is largely due to weakened physical states and hospital stay-induced cognitive dysfunction. Stress levels are bound to rise as seniors return home to unfamiliar lives, frustrated by their health and lack of autonomy. Senior living communities also feel this frustration; many directors are actively seeking alternatives that wreak less havoc on caretakers and patients alike.

Indicates website link available at www.RetirementConnection.com

Mobile Medical Services AK Vision Care, (Ad pg #127) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-529-8145 DispatchHealth, (Ad pg #2) Seattle Residents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-553-0937 Tacoma Residents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-271-9720 Olympia Residents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-200-8245

Mobility Equipment Lincoln Pharmacy, (Ad pg #110) 821 S 38th St, Tacoma, 98418 . . . . . . 253-473-1155

Move Management Monarch Transitions, (Ad pg #109) PO Box 8246, Tacoma, 98419 . . . . 253-507-3398 Spectrum Senior Solutions, (Ad pg #109) 14410 Bel-Red Rd #110, Bellevue, 98007 . . . . . . . . . . . . . . . . . . . . . . . . 425-466-4303

Organ & Body Donation LifeCenter Northwest, 3650 131st Ave SE #200, Bellevue, 98006 . . . 425-201-6563

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Article Provided by: DispatchHealth 425-553-0937 www.DispatchHealth.com

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

• • • • •

Rightsizing, Downsizing Specialists Aging in Place Consulting/Financing Ramps, Grab Bars, Renovations Senior Move/Relocation Managers Real Estate Concierge Services

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info@spectrumrds.com

www.SpectrumSeniorSolutions.com

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Indicates website link available at www.RetirementConnection.com

Orthotics and Prosthetics

Real Estate Services

Evergreen Prosthetics and Orthotics, (Ad pg #110) 1901 S Cedar St #202, Tacoma, 98405 . . . . . . . . . . . . . . . . . . . . . . . . . . 253-642-0500 34709 9th Ave S #A-101, Federal Way, 98003 . . . . . . . . . . . . . . . . . . . 253-642-0500 3608 Grandview St, Gig Harbor, 98335 . . . . . . . . . . . . . . . . . . . . . . . . . . 253-642-0500 1708 S Yakima Ave #60, Tacoma, 98405 . . . . . . . . . . . . . . . . . . . . . . . . 253-642-0500

Berkshire Hathaway HomeServices NW Real Estate, (Ad pg #111) Elizabeth Waloweek . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-217-6173 Monica Bracken . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-321-1047 SASH Senior Home Sale Services, (Ad pg #111) . . . .206-501-4375, 888-400 -7274

Pharmacies Lincoln Pharmacy, (Ad pg #110) 821 S 38th St, Tacoma, 98418 . . . . . . . 253-473-1155

Political Contacts Washington State, Attorney General, 1125 Washington St SE #7, Olympia, 98501 . . . 360-753-6200 Governor’s Office, 416 Sid Snyder Ave SW, Olympia, 98504 . . . . . 360-902-4111 Legislature, 416 Sid Snyder Ave SW, Olympia, 98504 . . . . . . . . . . . 800-562-6000 Secretary of State, 416 Sid Snyder Ave SW, Olympia, 98504 . . . . . 360-902-4151 Treasurer’s Office, 416 Sid Snyder Ave SW #230, Olympia, 98504 . . 360-902-9000

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

A+

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110

Medication Services Compliance Packaging Medical Supplies & Equipment Specialty Compounding

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Indicates website link available at www.RetirementConnection.com

Rehabilitation (See also Home Health, pg #14 & Skilled Nursing, pg #216) Advanced Lifeline Respiratory Services, (Ad pg #61) 9400 Williamsburg Plaza #200, Louisville, KY 40222 . . . . . . . . . . . . 800-928-9036 Avamere Family of Companies, (Ad pg #223) Heritage Rehab of Tacoma, 7411 Pacific Ave, Tacoma, 98408 . . . 253-474-8456 Olympic Rehab of Sequim, 1000 S 5th Ave, Sequim, 98382 . . . . 360-582-3900 Pacific Ridge, 3625 E ‘B’ St, Tacoma, 98404 . . . . . . . . . . . . . . . . . . . . . 253-475-2507 Port Townsend, 1201 Hancock St, Port Townsend, 98368 . . . . . . . . . 360-379-9376 Queen Anne Health Care, 2717 Dexter Ave N, Seattle, 98109 . . . . 206-284-7012 Richmond Beach Rehab, 19235 15th Ave NW, Shoreline, 98177 . 206-546-2666 Transitional Care of Puget Sound, 630 S Pearl St, Tacoma, 98465 . 253-671-7300 Wenatchee, 1550 Cherry St, Wenatchee, 98801 . . . . . . . . . . . . . . . . . 509-662-8646 CRISTA Rehab & Skilled Care, (Ad pg #114) 19301 Kings Garden Dr N, Shoreline, 98133 . . . . . . . . . . . . . . . . . . . 206-546-7443 Empres Healthcare, (Ad pg #225) Advanced Post Acute, 414 17th St SE, Auburn, 98002 . . . . . . . . . . 253-833-1740 Canterbury House, 502 29th St SE, Auburn, 98002 . . . . . . . . . . . . . 253-939-0090 Alaska Gardens Health and Rehabilitation Center 6220 South Alaska St, Tacoma, 98408 . . . . . . . . . . . . . . . . . . . . . . . . . . 253-476-5300 Enumclaw Health and Rehabilitation Center, 2323 Jensen St, Enumclaw, 98022 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-825-2541 Seattle Medical Post Acute Care, 555 16th Ave, Seattle, 98122 . . 206-324-8200 Snohomish Health and Rehabilitation 800 10th St, Snohomish, 98290 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-568-3161 Franke Tobey Jones, (Ad pg #138) 5340 N Bristol St, Tacoma, 98407 . . . 253-753-1976 Josephine Caring Community, Saratoga Transitional Rehab, (Ad pg #224) 9901 272nd Pl NW, Stanwood, 98292 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-629-2126 Life Care Center of South Hill, (Ad pg #114) 2508 7th St SE, Puyallup, 98374 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-841-6600 Mission Healthcare, (Ad pg #113) 2424 156th Ave NE, Bellevue, 98007 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-897-8800 17420 106th Pl SE, Renton, 98005 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-362-6200 Regency Pacific, (Ad pg #224) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-392-4066 Park Rose Care Center, 3919 S 19th St, Tacoma, 98405 . . . . . . . . . 253-752-5677 Regency Care Center at Monroe, 1355 W Main St, Monroe, 98272 . . 360-794-4011 Regency North Bend, 219 Cedar Ave S, North Bend, 98045 . . . . . . . 425-888-2129 Regency Olympia, 1811 22nd Ave SE, Olympia, 98501 . . . . . . . . . . 360-943-0910 Wesley Community Choice Continuing Care, (Ad pg #139) Bradley Park, 707 39th Ave SE, Puyallup, 98373 . . . . . . . . . . . . . . . . . . 844-749-6013 Des Moines Health Center, 11122 216th St, Des Moines, 98198 . . 855-445-8827 Lea Hill, 32049 109th Pl SE, Auburn, 98092 . . . . . . . . . . . . . . . . . . . . . . 855-445-8861

Proven Techniques Verified Results

The next best thing to recovering at home is in your own private suite, receiving results-driven rehabilitation care. A personalized nursing and therapy plan is developed for each patient. Our two locations provide close to home convenience during your recovery.

Community Resources & Services

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Respite Care (See also In-Home Care pg #22)

Call today for more information: 206.546.7443 19301 Kings Garden Dr N Shoreline, WA 98133 nrcadmissions@crista.net F.206.289.7950 cristaseniorliving.org

Life Care Center of South hiLL 2508 7th Street SE • Puyallup, WA 98374

(253) 841-6600

• 24-hour nursing care with advanced diagnostic tools • On-site physician services • In-house rehabilitation teams

LCCA.com

PERSONALIZED THERAPY, POST-HOSPITAL AND SKILLED NURSING CARE

Please tell our sponsors you found them in Retirement Connection Guide. 114

Indicates website link available at www.RetirementConnection.com

Housing Communities Offering Respite Artegan, (Ad pg #187) Fountain Court, 24200 224th Ave SE, Maple Valley, 98038 . . . . . . . 425-432-3352 Maple Glen,1700 N 13th Lp Rd, Shelton, 98584 . . . . . . . . . . . . . . . . . 360-427-0300 Normandy Park, 16625 1st Ave S, Normandy Park, 98148 . . . . . . . 206-241-0821 Avamere, The Arbor at Bremerton, (Ad pg #223) 3510 9th St, Bremerton, 98312. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-710-2936 Care Partners, (Ad pg #193) Charlton Place, 9723 Steele St S, Tacoma, 98444. . . . . . . . . . . . . . . . . 253-589-1834 Cottage Lane of Vineyard Park, 23008 56th Ave W, Mountlake Terrace, 98043. . . . . . . . . . . . . . . . . . . . 425-678-6008 Everett Plaza, 2204 12th St, Everett, 98201. . . . . . . . . . . . . . . . . . . . . . . 425-258-6408 The Cottages of Edgewood, 2510 Meridian Ave, Edgewood, 98372. . . 253-881-1435 The Cottages of Marysville, 1216 Grove St, Marysville, 98270. . . . 360-322-7561 The Cottages of Mill Creek, 13200 10th Dr SE, Mill Creek, 98012. . 425-379-8276 Vineyard Park of Bothell Landing, 10519 E Riverside Dr, Bothell, 98011. 425-485-8900 Vineyard Park of Mountlake Terrace, 23008 56th Ave W, Mountlake Terrace, 98043. . . . . . . . . . . . . . . . . . . 425-678-6008 CRISTA Senior Living, The Courtyard at Cristwood, (Ad pg #137) 19355 Kings Garden Dr N, Shoreline, 98133. . . . . . . . . . . . . . . . . . . . . 206-546-7565 Chateau Retirement, (Ad pg #1) Chateau at Bothell Landing, 7543 102nd Ave NE, Bothell, 98011. . . . 425-485-1155 Chateau Pacific, 3333 148th St SW, Lynnwood, 98087 . . . . . . . . . . . 425-787-9693 Chateau Valley Center, 4450 Davis Ave S, Renton, 98055. . . . . . . . . 425-251-6677 Cogir Management, (Ad pg #156-157) Mill Creek, 14905 Bothell Everett Hwy, Mill Creek, 98012. . . . . . . . . 425-338-1580 Queen Anne, 805 4th Ave N, Seattle, 98109. . . . . . . . . . . . . . . . . . . . . . 206-284-0055 Franke Tobey Jones, (Ad pg #138) 5340 N Bristol St, Tacoma, 98407. . 253-753-1976 Garden Court Retirement Community, (Ad pg #186) 520 112th St SW, Everett, 98204 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-438-9080 Harbour Pointe Senior Living, (Ad pg #197) 10200 Harbour Pl, Mukilteo , 98275 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-493-8555 Integral Senior Living, (Ad pg #185, 211) Emerald City Senior Living, 9001 Lake City Wy NE, Seattle, 98115. . 206-729-1200 Queen Anne Manor Senior Living, 100 Crockett St, Seattle, 98109. . . . 206-282-5001

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

GUIDE

Continued on next page

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Respite Care (See also In-Home Care pg #22) (Continued) Housing Communities Offering Respite (Continued) Koelsch Senior Communities, (Ad pg #199) Cedar Creek, 21006 72nd Ave W, Edmonds, 98026. . . . . . . . . . . . . . . 425-659-3754 Jefferson House,12217 NE 128th St, Kirkland, 98034. . . . . . . . . . . . 425-553-0689 Madison House, 12215 NE 128th St, Kirkland, 98034 . . . . . . . . . . . 425-367-0257 Laurel Cove, (Ad pg #196)17201 15th Ave NE, Shoreline, 98155 . . . 206-364-9336 Leisure Care, (Ad pg #163, 213) Fairwinds Redmond, 9988 Avondale Rd NE, Redmond, 98052 . . . 425-582-5059 Murano, 630 Terry Ave, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-452-4943 Washington Oakes, 1717 Rockefeller Ave, Everett, 98201 . . . . . . . . 425-243-9958 MBK Senior Living, (Ad pg #195) Island House, 7810 SE 30th St, Mercer Island, 98040. . . . . . . . . . . 206-928-6369 Mountlake Terrace Plaza, 23303 58th Ave W, Mountlake Terrace, 98043 . . . . . . . . . . . . . . . . . . . . 425-967-8986 Northgate Plaza, 11030 5th Ave NE, Seattle, 98125 . . . . . . . . . . . . . . 206-388-5965 The Bellettini, 1115 108th Ave NE, Bellevue, 98004 . . . . . . . . . . . . . . 425-748-7935 The Creekside, 18200 Woodinville Snohomish Rd NE, Woodinville, 98072. . . . . . 425-659-1937 Meridian at Stone Creek, (Ad on BC)1111 S 376th St, Milton, 98354. . 253-204-2848 Mirror Lake Village, (Ad pg #188) 31000 9th Pl, Federal Way, 98023 . 253-455-0338 Narrows Glen, (Ad pg #192) 8201 6th Ave, Tacoma, 98406 . . . . . . . . 253-320-7074 Overlake Terrace, (Ad pg #194) 2956 152nd Ave NE, Redmond, 98052. . 425-883-0495 Pacifica Senior Living Lynnwood, (Ad on BC) 18625 60th Ave W, Lynnwood, 98037 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-728-8577 Patriots Glen, (Ad pg #182) 1640 148th Ave SE, Bellevue, 98007. . . . 425-373-1161 Patriots Landing, (Ad pg #183)1600 Marshall Cir, Dupont, 98327. . 877-964-4900 Pegasus Senior Living, (Ad pg #191) Cordata Court, 4415 Columbine Dr, Bellingham, 98226. . . . . . . . . . 360-302-4496 Gig Harbor Court, 3213 45th St Ct NW, Gig Harbor, 98335. . . . . . 253-785-9624 Lakeview of Kirkland, 6505 Lakeview Dr, Kirkland, 98033. . . . . . . . 425-800-5172 The Gardens at Marysville, 9802 48th Dr NE, Marysville, 98207 . . 360-469-6498 The Rivers at Puyallup, 123 4th Ave NW, Puyallup, 98371 . . . . . . . 253-303-6821 Peters Creek Retirement Community, (Ad pg #199) 14431 Redmond Wy, Redmond, 98052. . . . . . . . . . . . . . . . . . . . . . . . . . . 425-869-2273 Prestige Assisted & Expressions, (Ad pg #196) Olympic Alzheimer's Residence, 3025 14th Ave NW, Gig Harbor, 98335. . . . . . . . . . . . . . . . . . . . . . . . . . . 253-851-5306 Living Court Assisted Living Community, 2229 Jensen St, Enumclaw, 98022 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-825-0280

Indicates website link available at www.RetirementConnection.com

Expressions at Enumclaw, 2454 Cole St, Enumclaw, 9802 . . . . . . . . 360-825-4565 Prestige Senior Living Auburn Meadows, 945 22nd St NE, Auburn, 98022. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-333-0171 Prestige Senior Living Rosemont, 215 Killion Rd SE, Yelm, 98597. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-458-1800 Quail Park of Lynnwood, (Ad pg #190) 4015 164th St SW, Lynnwood, 98087. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-336-0070 Quail Park of West Seattle, (Ad pg #212) 4515 41st Ave SW, Seattle, 98116 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-639-2814 Radiant Senior Living, (Ad pg #192) Ashley Pointe, 11117 20th St NE, Lake Stevens, 98258. . . . . . . . . . . 425-312-1538 La Conner Retirement Inn, 204 N 1st St, La Conner, 98257. . . . . . . 360-419-4197 South Pointe, 10330 4th Ave W, Everett, 98204. . . . . . . . . . . . . . . . . . . 425-405-4297 Regency Newcastle, (Ad pg #190) 7454 Newcastle Golf Club Rd, Newcastle, 98059. . . . . . . . . . . . . . . . . 425-453-1508 Rosewood Courte Memory Care, (Ad pg #212) 728 Edmonds Wy, Edmonds, 98020. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-673-2875 Stafford Suites, (Ad pg #194) 15519 62nd St Court E Sumner, 98390. . . . . . . . . . . . . . . . . . . . . . . . . . 253-862-1818 112 Kennebeck Ave N, Kent, 98030. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-850-0333 Sunrise of Issaquah, (Ad pg #215) 23599 SE Issaquah-Fall City Rd, Issaquah, 98029. . . . . . . . . . . . . . . . . 425-945-0006 Tacoma Lutheran, (Ad pg #167) 1301 N Highlands Pkwy, Tacoma, 98406 . . . . . . . . . . . . . . . . . . . . . . . . 253-752-7112 The Village Senior Living, (Ad pg #184) 4707 S Orchard St, Tacoma, 98466. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-777-0137 Village Green Retirement Campus, (Ad pg #164) 35419 1st Ave S, Federal Way, 98003 . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-838-3700 Warm Beach Senior Community, (Ad pg #138) 20420 Marine Dr, Stanwood, 98292 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-652-7585 Weatherly Inn, (Ad pg #189) Kent at Lake Meridian, 5101 SE 272nd St, Kent, 98042. . . . . . . . . . . 253-630-7496 Tacoma’s North End, 6016 N Highlands Pkwy, Tacoma, 98406. . . . . 253-752-8550 Wesley Community Choice Continuing Care, (Ad pg #139) Bradley Park, 707 39th Ave SE, Puyallup, 98373. . . . . . . . . . . . . . . . . . 844-749-6013 Des Moines Health Center, 11122 216th St, Des Moines, 98198. . 855-445-8827 Lea Hill, 32049 109th Pl SE, Auburn, 98092. . . . . . . . . . . . . . . . . . . . . . 855-445-8861 Tehaleh, 19001 Cascadia Blvd E, Bonney Lake, 98391. . . . . . . . . . . . 253-466-2720

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AR E YOU 6 2 +? NMLS #9392

FHA-insured reverse mortgage loans could help your savings last longer so you can retire better. Ruth Gillis NMLS ID: 422726 (425) 319-3493, RGillis@aag.com

American Advisors Group (AAG) is headquartered at 3800 W. Chapman Ave., 3rd & 7th Floors, Orange CA, 92868. AAG conducts business in WA (Consumer Loan # CL-9392). For full legal disclosure, please visit: www.americanadvisorsgroup.com/disclosure

Tom Selleck, Actor & AAG Paid Spokesperson

Reverse Mortgage Professionals American Advisors Group - Reverse Mortgage Professional, (Ad pg #118) 3821 125th Pl SE, Everett, 98208 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-319-3493 Spectrum Senior Solutions, (Ad pg #109) 14410 Bel-Red Rd #110, Bellevue, 98007 . . . . . . . . . . . . . . . . . . . . . . . . 425-466-4303

Senior Centers King County Auburn Senior Center, 808 9th St SE, Auburn, 98002 . . . . . . . . . . . . . . . 253-931-3016 Ballard Northwest Senior Center, 5429 32nd NW Ave, Seattle, 98107 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-297-0403 Bellevue Community Center, 4063 148th Ave NE, Bellevue, 98007. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-452-7681 Black Diamond Senior Center, 31605 3rd Ave, Black Diamond, 98010. . . . 360-886-1011 Burien Programs for 50+, 14700 6th Ave SW, Burien, 98166. . . . . . . . 206-988-3700 Central Area Senior Center, 500 30th Ave S, Seattle, 98144 . . . . . . . . . 206-461-7816 Community Living Connections, 700 5th Ave 51st Fl, Seattle, 98124. . . . . . . . . . . . . . . 206-962-8467, 844-348-5464 Des Moines Senior Center, 2045 S 216th, Des Moines, 98198. . . . . . 206-878-1642 Enumclaw Senior Center,1350 Cole St, Enumclaw, 98022. . . . . . . . . . . 360-825-4741 Federal Way Senior Center, 4016 S 352nd St, Auburn, 98001 . . . . . . . 253-838-3604 Greater Maple Valley Community Center, 22010 SE 248th St, Maple Valley, 98938. . . . . . . . . . . . . . . . . . . . . . . . . . 425-432-1272 Greenwood Senior Center, 525 N 85th St, Seattle, 98103. . . . . . . . . . . 206-297-0875 International Drop-In Center, 7301 Beacon Ave S, Seattle, 98108. . . 206-587-3735 Issaquah Valley Senior Center, 75 NE Creek Wy, Issaquah, 98027 . . . 425-837-3300 Kenmore Senior Center, 6910 NE 170th St, Kenmore, 98028 . . . . . . . 425-489-0707 Kent Senior Activity Center, 600 E Smith St, Kent, 98030 . . . . . . . . . . . 253-856-5150 Kirkland Senior Center, 352 Kirkland Ave, Kirkland, 98033. . . . . . . . . . 425-828-1223 Mercer Island Parks & Recreation, 8236 SE 24th St, Mercer Island, 98040. . . . . . . . . . . . . . . . . . . . . . . . . . . 206-275-7609

Indicates website link available at www.RetirementConnection.com

Mt Si Senior Center, 411 Main Ave S, North Bend, 98045. . . . . . . . . . . 425-888-3434 Muckleshoot Indian Tribe Senior Center, 39015 172nd Ave SE, Auburn, 98002. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-939-3311 North Shore Senior Center, 10201 E Riverside Dr, Bothell, 98011. . . 425-487-2441 Pacific/Algona Community Center, 100 3rd Ave SE, Pacific, 98047. . . . . . . 253-929-1150 Peter Kirk Community Center, 352 Kirkland Ave, Kirkland, 98033 . . . 425-587-3360 Pike Market Senior Center, 85 Pike St #200, Seattle, 98101. . . . . . . . . 206-728-2773 Salvation Army Senior Center/White Center, 9050 16th Ave SW, Seattle, 98106. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-767-3150 SeaTac Community Center, 13735 24th Ave S, SeaTac, 98168. . . . . . . 206-973-4690 Senior Center of West Seattle, 4217 SW Oregon St, Seattle, 98116 . . . 206-932-4044 SeaTac Senior Program, 13735 24th Ave S, SeaTac, 98168. . . . . . . . . . 206-973-4680 Senior Center of West Seattle, 4217 SW Oregon St, Seattle, 98116 . . . 206-932-4044 Shoreline-Lake Forest Park Senior Center, 18560 1st Ave NE, Shoreline, 98155. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-365-1536 Sno-Valley Senior Center, 4610 Stephens Ave, Carnation, 98014. . . . 425-333-4152 South Park Neighborhood Center, 8201 10th Ave S #6, Seattle, 98108 . . . 206-767-3650 Southeast Seattle Senior Center, 4655 S Holly St, Seattle, 98118. . . . 206-722-0317 Tukwila Senior Program, 12424 42nd Ave S, Tukwila, 98168. . . . . . . . 206-768-2822 Vashon-Maury Senior Center, 10004 SW Bank Rd, Vashon, 98070 . . 206-463-5173 Wallingford Community Senior Center, 4649 Sunnyside Ave N, Seattle, 98103. . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-461-7825 Pierce County Beacon Senior Center, 415 S 13th St, Tacoma, 98402. . . . . . . . . . . . . . . 253-301-3369 Bonney Lake Senior Center, 19304 Bonney Lake Blvd, Bonney Lake, 98391 . . . . . . . . . . . . . . . . . . . 253-863-7658 Buckley Senior Center, 811 Main St, Buckley, 98321 . . . . . . . . . . . . . . . . 360-829-0190 Center at Norpoint, 4818 Nassau Ave, Tacoma, 98422. . . . . . . . . . . . . . 253-404-3900 Eatonville Family Agency, 305 Center St W, Eatonville, 98328. . . . . . . 360-832-6805 Fife Community Center, 2111 54th Ave E, Fife, 98424. . . . . . . . . . . . . . . 253-922-0900 Homage Services- Multicultural Senior Center, 4100 Alderwood Mall Blvd #1, Lynnwood, 98036 . . . . . . . . . . . . . . . . 425-355-1112 Key Peninsula, Community Services, 17015 9th St KP N, Lakebay, 98349. . . . . . . . 253-884-4440 Senior Society, 17010 S Vaughn Rd, Vaughn, 98394. . . . . . . . . . . . . . 253-884-4981 Lakewood Senior Center, 9112 Lakewood Dr SW, Lakewood, 98499. . . 253-798-4090 Lighthouse Senior Center, 5016 ‘A’ St, Tacoma, 98404. . . . . . . . . . . . . . 253-426-1282 Mid-County Community Center, 10405 44th Ave E, Tacoma, 98466. . . 253-531-8412 Milton Senior Center, 1000 Laurel, Milton, 98354. . . . . . . . . . . . . . . . . . . 253-922-6586 Orting Senior Center, 120 Washington Ave N, Orting, 98360 . . . . . . . 360-893-5827

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Indicates website link available at www.RetirementConnection.com

Senior Centers (continued)

Senior Organizations

Point Defiance-Ruston Senior Center, 4716 N Baltimore, Tacoma, 98407 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-756-0601 Puyallup Activity Center, 210 W Pioneer, Puyallup, 98371. . . . . . . . . . . 253-841-5555 Salvation Army Puyallup/South Hill Senior Center, 4009 9th St SW, Puyallup, 98373 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-841-1491 Spana-Park Senior Center, 325 152nd St E, Tacoma, 98387. . . . . . . . . 253-537-4854 Steilacoom Community Center, 2301 Worthington S, Steilacoom, 98388 . . . . . . . . . . . . . . . . . . . . . . . . . 253-581-1076 Sumner Senior Center, 15506 62nd Ct E, Sumner, 98390. . . . . . . . . . . 253-863-2910 Tillicum/American Lake Gardens Community Center, 14916 Washington Ave SW, Tacoma, 98498 . . . . . . . . . . . . . . . . . . . . . . 253-584-1280 University Place Senior Center, 2534 Grandview Dr W, University Place, 98466. . . . . . . . . . . . . . . . . . . 253-564-1992 Snohomish County Carl Gipson Senior Citizen Center Everett, 3025 Lombard Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-257-8780 Cascade Senior Center, 1115 Darrington St, Darrington, 98241. . . . 360-436-0646 East County Senior Center, 276 Sky River Pkwy, Monroe, 98272 . . . . 360-794-6359 Edmonds Senior Center, 220 Railroad Ave, Edmonds, 98020 . . . . . . . 425-774-5555 Ken Baxter Senior Community Center, 514 Delta Ave, Marysville, 98270. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-363-8450 Lake Stevens Senior Center, 2302 Soper Hill Rd, Lake Stevens, 98258 . . . 425-335-0345 Lynnwood Senior Center, 19000 44th Ave W, Lynnwood, 98036. . . . 425-670-5050 Mill Creek Senior Center, 4111 133rd St SE, Mill Creek, 98012. . . . . . 425-948-7170 Mountlake Terrace Senior Center, 23000 Lakeview Dr, Mountlake Terrace, 98043 . . . . . . . . . . . . . . . . . . . 425-672-2407 Northshore Senior Center, 10201 E Riverside Dr, Bothell, 98011. . . . 425-487-2441 Shoreline-Lake Forest Park Senior Center, 18560 1st Ave NE #1, Shoreline, 98155. . . . . . . . . . . . . . . . . . . . . . . . . . 206-365-1536 Sky Valley Senior Center, 617 1st St, Sultan, 98294 . . . . . . . . . . . . . . . . . 360-863-3371 Snohomish Senior Center, 506 4th St, Snohomish, 98290 . . . . . . . . . . 360-568-0934 Stanwood Community and Senior Center, 7430 276th St NW, Stanwood, 98292 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-629-7403 Stillaguamish Senior Center, 18308 Smokey Point Blvd, Arlington, 98223. . . . . . . . . . . . . . . . . . . . . . 360-653-4551 Tulalip Tribes of Washington, 7300 Totem Beach Rd, Tulalip, 98271. . . 360-716-4684

Aging & Disability Resource Center – Pierce County Human Services, (Ad pg #51, 121) 3602 Pacific Ave #200, Tacoma, 98418. . . . . . . . . . . 253-798-4600, 800-562-0332 AARP, Washington State Office, 18000 International Blvd, SeaTac, 98188 . . . . . . . . . . . . . . . . . . . . . . . . . . 866-227-7457 American Society on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-537-9728 Area Agency on Aging of Seattle & King County . . . . . . . . . . . . . . . . . . . . 206-684-0660 Catholic Community Services of Western Washington Seniors and People with Disabilities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-328-5696 Homage Senior Services, 5026 196th St SW, Lynnwood, 98036. . . . . 425-355-1112 Sound Generations, 2208 2nd Ave #100, Seattle, 98121. . . . . . . . . . . . 206-448-5757 Volunteers of America Western WA, 2802 Broadway, Everett, 98201. . 425-259-3191

Social Groups

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

The Red Hat Society, 431 S Acacia Ave, Fullerton, CA, 92831 . . . . . . . 866-386-2850

Human Services

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Social Security

Transportation

US Social Security Administration, Bellevue, 636 120th Ave NE #100, Bellevue, 98005. . . . . . . . . . . . . . Everett, 3809 Broadway, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . Seattle, 915 2nd Ave #901, Seattle, 98174 . . . . . . . . . . . . . . . . . . . . . . . Tacoma, 2608 S 47th St, Tacoma, 98409 . . . . . . . . . . . . . . . . . . . . . . . . .

Access, King County Metro, 201 S Jackson St, Seattle, 98104. . . . . . . 206-553-3000 American Cancer Society - Road to Recovery, 5601 6th Ave S #491, Seattle, 98108. . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-283-1153 Amtrak, King Street Station, 303 S Jackson St, Seattle, 98104. . . . . . . . . . . . . 800-872-7245 Tacoma,1001 Puyallup Ave, Tacoma, 98421 . . . . . . . . . . . . . . . . . . . . . 800-872-7245 Around the Sound, (Ad pg #124). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-858-7088 Catholic Community Services, Disabled Veterans Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-374-6336 Volunteer Chore Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-328-5696 Volunteer Transportation. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-502-2690 Community Transit, 7100 Hardeson Rd, Everett, 98203 . . . . . . . . . . . . 425-353-7433 Eastside Friends of Seniors, 1121 228th Ave SE, Sammamish, 98075. . . 425-369-9120 Everett Transit, 3201 Smith Ave, Everett, 98201. . . . . . . . . . . . . . . . . . . . 425-257-7777 Greater Maple Valley Community Center Van, 22010 SE 248th St, Maple Valley, 98038. . . . . . . . . . . . . . . . . . . . . . . . . 425-432-1272 Hopelink, 8890 154th Ave NE, Redmond, 98052. . . . . . . . . . . . . . . . . . . 425-869-6000 King County Metro, Commuter Shuttle Route 628 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-233-6043 County Metro DART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-261-3278 King Street Center, 201 S Jackson St, Seattle, 98104 . . . . . . . . . . . . . 206-553-3000 KP School Bus Connects. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-884-2877 Metro Transit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-553-3000 PCCC - Beyond the Borders Connector . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-476-4657 Pegasus Lifts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-336-6444, 800-677-1480 Pierce County Beyond the Borders, Dial Pierce County . . . . . . . . . . . . . . . . . . . . . . . 211 Pierce Transit, 3701 96th St SW, Lakewood, 98496. . . . . . . . . . . . . . . . . 253-581-8000 Puget Sound ESD Road to Independence . . . . . . . . . . . . . . . . . . . . . . . . . . 253-778-7958 Seattle Center Monorail, 370 Thomas St #200, Seattle, 98109. . . . . . 206-905-2620 Snoqualmie Valley Transportation, 1308 Boalch Ave NW, North Bend, 98045. . . . . . . . . . . . . . . . . . . . . . . . . . . 425-888-7001 Solid Ground Downtown Circulator Bus, 1501 N 45th St, Seattle, 98103. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-694--6700 Sound Generations HYDE Shuttle, 2208 2nd Ave, Seattle, 98121. . . . . . . . 206-727-6262 Sound Generations Volunteer Transportation, 2208 2nd Ave #100, Seattle, 98121 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-448-5757

800-772-1213 800-772-1213 800-772-1213 800-772-1213

Support Groups & Education ALS Association - Evergreen Chapter, 19226 66th Ave S #L105, Kent, 98032 . . . . . . . . . . . . . . . . . . . . . . . . . . 425-656-1650 Alzheimer’s Association Washington State Chapter, (Ad pg #53) 19031 33rd Ave W #301, Lynnwood, 98036. . . . . . . . . . . . . . . . . . . . . . 800-272-3900 635 Andover Park W #202, Tukwila, 98188. . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 American Heart Association, 710 2nd Ave #900, Seattle, 98104 . . . . 206-336-7200 American Parkinson Disease Association, (Ad pg #51) 180 Nickerson St #108, Seattle, 98109. . . . . . . . . . . . . . . . . . . . . . . . . . . 206-695-2905 Casey Family Programs, 2001 Eighth Ave #2700, Seattle, 98121. . . . 206-322-6711 Friends Health Connection . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-483-7436 Gilda’s Club Seattle, 1400 Broadway, Seattle, 98122 . . . . . . . . . . . . . . . 206-709-1400 NAMI Greater Seattle, 802 NW 70th St, Seattle, 98117 . . . . . . . . . . . . . 206-783-9264 Seattle Area Support Groups & Community Center, 115 15th Ave E #201, Seattle, 98112 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-322-2437 Senior Services of Snohomish County, 11627 Airport Rd #B, Everett, 98204 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-355-1112

Tax Advice & Preparation AARP—Tax: Aide Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-227-7669 IRS: Volunteer Income Tax Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-829-1040

Telephone Reassurance Aging & Disability Resource Center – Pierce County Human Services, (Ad pg #51, 121) 3602 Pacific Ave #200, Tacoma, 98418. . . . . . . . . . . 253-798-4600, 800-562-0332 Database Systems Corp - Telephone Reassurance Solutions . . . . . . . 602-265-5968

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Indicates website link available at www.RetirementConnection.com

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Transportation (Continued)

Veteran Services

Sound Transit, Express Bus . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-889-6368 Link Light Rail . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-889-6368 Sounder Train . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-889-6368 Tacoma Link Light Rail . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-889-6368 Stillaguamish Tribe - Stillaguamish Tribal Transit Services (STTS) . . 360-629-0503 Swift Bus Rapid Transit, 7100 Hardeson Rd, Everett, 98203 . . . . . . . 425-353-7433Â TransPro, (Ad pg #124) 2220 S Tacoma Wy #B, Tacoma, 98409 . . . 253-476-8726 Tri County Cabulance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-533-1003 Tulalip Transit, 6406 Marine Dr, Tulalip, 98271 . . . . . . . . . . . . . . . . . . . . 360-716-4000 Washington Utilities & Transportation Commission . . . . . . . . . . . . . . . 360-664-1160 Water Taxi Shuttle DART #773, 775 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-261-3278

National American Legion, 915 2nd Ave #1042, Seattle, 98174 . . . . . . . . . . . . . 206-341-8262 Debt Management . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-0648 Disabled American Veterans, National Service Office, 100 SW Main St #258E, Portland, OR 97204 . . . . . . . . . . . . . . . . . . . 503-412-4750 Education Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-442-4551 Health Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-222-8387 Health Eligibility Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-929-8387 Life Insurance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-669-8477 US Department of Veterans Affairs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-927-8387 VA Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000 Local Resource & Support American Legion, 915 2nd Ave #1042, Seattle, 98174 . . . . . . . . . . . . . . 206-341-8262 Paralyzed Veterans of America, 915 2nd Ave #1054, Seattle, 98174 . . . . . . . . . . . . . 206-220-6176, 800-795-3576 US Department of Housing & Urban Dev - Veteran Resource Center - HUDVET, 909 1st Ave #200, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000 US Department of Veterans Affairs - Seattle Regional Benefit Office, 915 2nd Ave #1214, Seattle, 98174 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-424-3838 United Service Organizations Northwest, 17801 International Blvd, PMB #313, Seattle, 98158 . . . . . . . . . . . 206-246-1908 United Service Organizations Northwest - Shali Center, Bldg 1183 McChord Air Force Base, 98438 . . . . . . . . . . . . . . . . . . . . . 253-982-1100 Veterans Employment & Training Center, 4232 6th Ave SE #202, Lacey, 98503 . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-456-3850 Veterans of Foreign Wars, 3601 SW Alaska St, Seattle, 98126 . . . . . . 206-935-4352 Washington State Department of Veterans Affairs, 1102 Quince St SE, Olympia, 98504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 360-725-2200 Cemeteries Tahoma National Cemetery, 18600 SE 240th St, Kent, 98042 . . . . 425-413-9614 Community-Based Outpatient Clinics King County Veterans Services - Renton Office, 500 SW 7th St #100, Renton, 98057 . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-477-7022 King County Veterans Services - Seattle Office, 2106 2nd Ave #100, Seattle, 98121 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-477-8282 Pierce County Veterans Bureau, 3602 Pacific Ave #200, Tacoma, 98418 . . . . . . . 253-798-7449, 800-992-2456

Travel Resources & Services Road Scholar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-454-5768 Senior Travel Service Inc . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-257-8910

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Community Resources & Services

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Veteran Services (Continued)

Vision Resources & Services

Community-Based Outpatient Clinics (Continued) Seattle Regional Benefit Office, Jackson Federal Bldg, 915 2nd Ave, Seattle, 98174 . . . . . . . . . . . . . . 800-827-1000 Snohomish County - Veterans Assistance Network of Care and Assistant Program, 3000 Rockefeller Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-388-7200 Valor Bellevue CBOC, 13033 Bel-Red Rd #120, Bellevue, 98005 . . . 425-214-1055 Valor Federal Way CBOC, 34617 11th Pl S #300, Federal Way, 98003 . . 253-336-4142 Valor North Seattle CBOC, 12360 Lake City Wy NE #200, Seattle, 98125 . . . . . . . . . . . . . . . . . . . 206-384-4382 Veterans Centers Everett Vet Center, 1010 SE Everett Mall Wy #101, Everett, 98201 . 425-252-9701 Federal Way Vet Center, 32020 32nd Ave S #110, Federal Way, 98001 . . . . 253-838-3090, 877-927-8387 Seattle Vet Center, 4735 E Marginal Wy S #1102, Seattle, 98134 . . . . 206-658-4225, 877-927-8387 Tacoma Vet Center, 4916 Center St #E, Tacoma, 98409 . . . . . . . . . . . . . . 253-565-7038, 877-927-8387 VA Health Care System VA Puget Sound Health Care System - American Lake Division, 9600 Veterans Dr, Tacoma, 98493 . . . . . . . . . . . . . . . 253-582-8440, 800-329-8387 VA Puget Sound Health Care System - Seattle Division, 1660 S Columbian Wy, Seattle, 98108 . . . . . . . . . . . 206-762-1010, 800-329-8387 VA Medical Centers Spokane VA Medical Center, 4815 N Assembly St, Spokane, 99205 . . . . . . . . . . . 509-434-7000, 800-325-7940 VA Portland Health Care System, 3710 SW US Veterans Hospital Rd, Portland, OR 97239 . . . . . . . . 503-220-8262, VA Portland Health Care System - Vancouver Campus, 1601 E Fourth Plain Blvd, Vancouver, 98661 . . . . . . . . . . . . . . . . . . . . 360-696-4061

AK Vision Care, (Ad pg #127) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-529-8145 Department of Services for the Blind, 3411 S Alaska St, Seattle, 98118 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-906-5500 DO-IT (Disabilities, Opportunities, Internetworking, and Technology), University of Washington . . . . . . . . . . . . . . . . . . . . . . . . 206-685-3648, 888-972-3648 Seattle Lighthouse for the Blind, 2501 S Plum St, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-322-4200 SightConnection, 929 N 130th St, Seattle, 98133 . . . . . . 206-525-5556, 800-458-4888 Special Technology Access Resources (STAR) Center, 2600 S Walker St, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-325-4284 Washington Access Fund - Blind & Low Vision Resources, 1437 S Jackson St #302, Seattle, 98144 . . . . . . . . . . . . . . . . . . . . . . . . 206-328-5116 Washington Assistive Technology Alliance Program, University of Washington . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-214-8731 Washington State Department of Services for the Blind, . . . . . . . . . . . 800-552-7103 Seattle Office, 3411 S Alaska St, Seattle, 98118 . . . . . . . . . . . . . . . . . 206-906-5500 Tacoma Office, 949 Market St #508, Tacoma, 98402 . . . . . . . . . . . . 253-597-4417 Washington Talking Book & Braille Library, 2021 9th Ave, Seattle, 98121 . . . . . . . . . . . . . . . . . . . . . . . . . 206-615-0400 , 800-542-0866

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Honor Flight Network is a non-profit organization created solely to honor America’s veterans for all their sacrifices by transporting our heroes to Washington, D.C. to visit and reflect at their memorials. This trip is free to the veteran and made possible solely through individual donations and corporate support – NO Federal funds are allocated to this program.

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For more information or to make a donation, visit: www.PugetSoundHonorFlight.org pms 7502

pms 556

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Volunteer Opportunities

Websites and Groovy Links

Care Northwest, 1601 E Yesler Wy, Seattle, 98122 . . . . . . . . . . . . . . . . . . 206-726-7830 Catholic Community Services, Volunteer Chore Services, 100 23rd Ave S, Seattle, 98144. . . . . . . . 206-328-5787 Western Washington - Retired & Senior Volunteer Program (RSVP), 1918 Everett Ave, Everett, 98201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-374-6311 City of Seattle - Community Volunteering . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-684-2489 Full Life Care, 800 Jefferson St #620, Seattle, 98104. . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-224-3764 32129 Weyerhaeuser Wy S, Federal Way, 98001. . . . . . . . . . . . . . . . . . . 206-224-3764 ElderFriends Volunteer Companionship Program, 800 Jefferson St #620, Seattle, 98104. . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-224-3790 Homage Senior Services, 5026 196th St SW, Lynnwood, 98036 . . . . . 425-355-1112 Lutheran Community Services, NW 223 N Yakima St, Tacoma, 98403. . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-272-8433 MultiCare Celebrate Seniority- Community Volunteerism for People 55+, Pierce County, 1401 E Main, Puyallup, 98372 . . . . . . . . . . . . . . . . . . . . 253-697-7385 Pierce County Library System, 3005 112th St E, Tacoma, 98446 . . . . 253-548-3300 Pierce County - Volunteer Opportunities . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-798-7477 Solid Ground - Retired & Senior Volunteer Program (RSVP), 1501 N 45th St, Seattle, 98103 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-694-6785 United Way of Pierce County - Retired & Senior Volunteer Programs (RSVP), 1501 Pacific Ave #4, Tacoma, 98402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-682-1832

RetirementConnection.com provides thousands of links to informational and entertaining websites. We have provided a small glimpse here. Please visit our website for links to these and other sites and a thorough directory of resources.

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Administration on Aging. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.n4a.org Adult Children of Aging Parents. . . . . . . . . . . . . . . . . . . . . . . . . . www.acapcommunity.org Aging Statistics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.agingstats.gov Brain Injury Association of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.biausa.org Care Availability, (Ad pg #131). . . . . . . . . . . . . . . . . . . . . . . . . . . www.careavailability.com Caregiving.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.caregiving.com CareGuide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.com Eldercare Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.gov Grand Magazine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandmagazine.com Grandboomers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandboomers.com Government Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.benefits.gov Lions Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.lionsclubs.org Medicare. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.medicare.gov National Council on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ncoa.org National Senior Games Association. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.nsga.com Old Time Radio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.old-time.com Puget Sound Honor Flight, (Ad pg #126) . . . . . . . . www.pugetsoundhonorflight.org Red Hat Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.redhatsociety.com Retirement Connection. . . . . . . . . . . . . . . . . . . . . . . . . . . . www.retirementconnection.com Road Scholar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.roadscholar.com Share The Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.sharethecare.org Social Security Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ssa.gov The Remembering Site . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.therememberingsite.org USA.gov . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.usa.gov Veterans Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.va.gov Washington Association of Area Agencies on Aging. . . . . www.agingwashington.org Well Spouse Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.wellspouse.org Your Aging Parent . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.youragingparent.com

Community Resources & Services

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Universal Design- A Pathway to Realize the Aging in Place Community The terms “aging-in-place” and “universal design” are increasingly in use in response to the overwhelming desire of seniors. The major challenge is how to actually realize such settings. Over time, eyes lose elasticity resulting in blurred and peripheral vision loss. Muscles in the pupil weaken with the decline in retina cells, causing difficulty transitioning between spaces with different lighting conditions. With the loss of muscle mass, strength decreases which reduces the ability to balance. As a result, each year 3 million older people are treated in emergency departments for fall injuries with about 70 billion dollars spent annually on treating non-fatal falls by seniors, with 55% of such fall injuries in the home. In response, settings need to be planned with built-in features to anticipate and accommodate these changes, carefully arranged for convenience and safety, while maintaining a high degree of independence. Awareness of the general space design principles is readily available, such as hallway widths of 42”-48”, with thresholds of ½” height and lightweight doors with easy to use lever handles. Success, however, is in the DETAILS-the specific product that is selected for appliances, cabinets, floor coverings, lighting, and plumbing fixtures. This is a process that needs to consider, not just first but also operating costs, warranty protection, durability, quality, serviceability and ease of use. An important example is lighting. Uniform “Ambient” lighting is necessary as the basic source for bedroom, kitchens and living-

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dining areas. Fixtures need to be placed close to ceilings so as to limit glare, reflections, and shadows. Controlled best with dimmers to enable higher blue light levels during the morning lessening in the afternoon. Kitchen and bathroom cabinets need to have special features to lessen bending or reaching, including under-sink clear wheelchair access, soft-close rollout drawers with full extension glide and easy to grasp rounded pulls, all placed for efficient food preparation. The selection of appliances needs to reflect safety and convenience with ranges that are self-cleaning having easy to reach front controls together with a “hot-burner” indicator to avoid injury. Clothes washers and dryers need to be front-loading with raised pedestals to lessen bending. Refrigerators should have frameless glass shelves, side by side doors, ice maker with fingerprintresistant finishes.

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FREE search from any device to view what is available in your area. Search by:

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Similarly, single lever faucets to lessen gripping and twisting should be selected together with anti-scald valves avoiding burns and low-flow technology. Flexible shower sprays that are adjustable with correctly located secure grab bars provide safety. Universal Design, better thought of as “design for all ages”, is the essential ingredient for realizing settings to Age-in-Place.

Article Provided by: Michael Weinstein Synthesis Interests 206-890-3027 www.UniversalDesignCollective.com

Every assisted living, skilled nursing, memory care, independent living, and family care home can update their community at no charge. Many communities have also included photos and additional details. Check it out now.

www.RetirementConnection.com/Availability

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Housing Placement and Referral Agencies Housing Placement & Referral Agencies provide information about current housing options, services, and availability . Consultants can assess the needs of individuals, geographic and financial preferences, and link them to appropriate options . Fees are typically paid by the communities and the service is no charge to families . 1st CHOICE, (Ad pg #3) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-361-0138 Alpha Home Health, (Ad pg #21) 10530 19th Ave SE, Everett, 98208 . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-357-1790 Always Best Care Senior Services,(Ad pg #45) 10324 Canyon Rd E #208, Puyallup, 98373 . . . . . . . . . . . . . . . . . . . . 253-534-9596 CarePatrol Seattle, (Ad pg #134) 10002 Aurora Ave NW #36, PMB 384, Seattle, 98133 . . . . . . . . . 206-799-5618 CayCare Elder Care & Senior Living Advisors, (Ad pg #134) . . . . . . 253-777-3804 Dedicated Care Solutions, (Ad pg #135) . . . . . . . . . . . . . . . . . . . . . . . . . 425-737-3865 Forever Care Services, (Ad pg #134) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-383-2001 Oasis Senior Advisors, (Ad pg #135) . . . . . . . . . . . . . . . . . . . . . . . . . . . . 425-526-7111 Platinum Advisors, (Ad pg #133) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-319-3119 The Right Place Senior Options, LLC, (Ad pg #134) . . . . . . . . . . . . . . 206-604-5571 Transitions in Senior Living, (Ad pg #135) . . . . . . . . . . . . . . . . . . . . . . . 206-409-5673

Housing Resources Due to a large number of Adult Foster Homes, not all are listed in this guide . This link provides a complete list: https://fortress.wa.gov/dshs/adsaapps/lookup/AFHAdvLookup.aspx Catholic Community Services, Long-Term Care, 835 N Central Ave #D113, Kent, 98032 . . . . . . . . . . . . . . . . . . . . . . . . . . 253-850-2528

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Complimentary Senior Housing & Referral Services

Superior Service for Lifeâ&#x20AC;&#x2122;s Next Stage

Housing

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One on one guidance, from a Certified Senior Advisor We specialize in providing you with honest, ethical assistance every step of the way, to find the best fit for you and your lifestyle. Whether that is Assisted Living, Memory Care, an Adult Family Home or In Home Care. All homes and communities are pre-screened and visited regularly by our advisors.

206-319-3119

www.YourPlatinumAdvisor.net 132

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10 QUESTIONS

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to Ask when Evaluating Elder Care and Senior Living Options

Call us: 253-777-3804

Toll Free: 884-582-7767

Download your FREE Guide Our FREE guide will help determine which of your senior living & elder care choices are the best for you and your loved ones.

Download at: caycare.com/10questions

Independent Retirement Assisted Living Communities

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www.trpso.com

A Personalized Approach to Help You Find The Best Possible Living Situation With Expertise and Compassion, At No Cost To you

Call Lisa today! (206) 604-5571

Home Care

Don’t navigate the struggles of aging and Long Term Care alone. Our trusted Senior Care Advisor’s can hold your hand during the difficult time. As a Free service to families, we are a call you will not regret.

425-737-3865 DedicatedCareSolutions.com If it’s not good enough for our family, we won’t recommend it to yours.

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A free service, connecting seniors to their best housing and care options.

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Assisted Living ~ Memory Care ~ Adult Family Homes

206-799-5618

www.Seattle.CarePatrol.com • Finding assisted living, independent living, memory care and in-home care. • Reviewing the care and violation history of the communities we work with. • Touring recommended facilities with our clients. FREE COMMUNITY SERVICE

Overwhelmed with Senior Housing Options? Complimentary Housing Referral Services

Our goal is to get it right the first time, so seniors won’t have to move again.

206-409-5673

www.TransitionsInSeniorLiving.com

We make finding senior living simple. Rob Young, CSA Certified Senior Advisor® 425.526.7111

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Adrienne Miller, SENIOR HOUSING ADVISOR

206-383-2001 • ForeverCareServices.com

RYoung@YourOasisAdvisor.com www.OasisSeniorAdvisors.com

Because the right place means everything

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Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Life Plan Communities (Continuing Care Retirement Communities) CCRCs (Continuing Care Retirement Communities) also known as Life Plan Communities, include a continuum of care from independent living, assisted living, residential care, and skilled nursing services all on one campus allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living and an endowment fee, in addition to a monthly maintenance fee, can be expected.

Bayview Retirement Community, 11 W Aloha St, Seattle, 98119 . . . . 206-284-7330 Covenant Shores Health Center, 9150 Fotuna Dr, Mercer Island, 98040 . . . 206-268-3000 CRISTA Senior Living, Crista Shores, (Ad pg #138) 1600 NW Crista Shores Ln, Silverdale, 98383 . . . . . . . . . . . . . . . . . . . . 206-546-7565 CRISTA Senior Living, Cristwood Park, (Ad pg #137) 19355 Kings Garden Dr N, Shoreline, 98133 . . . . . . . . . . . . . . . . . . . . . . . . . 206-546-7565 Emerald Heights, 10901 176th Cir NE, Redmond, 98052 . . . . . . . . . . . 425-556-8100 Era Living, Aljoya Mercer Island, 2430 76th Ave SE, Mercer Island, 98040 . . . 206-230-0150 Aljoya Thornton Place, 450 NE 100th St, Seattle, 98125 . . . . . . . . . . 206-306-7920 Franke Tobey Jones, (Ad pg #138) 5340 N Bristol St, Tacoma, 98407 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 253-753-1976 Judson Park, 23600 Marine View Dr S, Des Moines, 98198 . . . . . . . . . 253-336-7947 Mirabella Seattle, 116 Fairview Ave N, Seattle, 98109 . . . . . . . . . . . . . . . 206-254-1441 Park Shore,1630 43rd Ave E, Seattle, 98112 . . . . . . . . . . . . . . . . . . . . . . . . 206-438-3088 Skyline, 725 9th Ave, Seattle, 98104 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-973-7586 Tacoma Lutheran Retirement Community, (Ad pg #167) 1301 N Highlands Pkwy, Tacoma, 98406 . . . . . . . . . . . . . . . . . . . . . . . . . 253-752-7112 The Hearthstone, 6720 E Greenlake Way N, Seattle, 98103 . . . . . . . . . 206-525-9666 The Kenney, 7125 Fauntleroy Wy SW, Seattle, 98136 . . . . . . . . . . . . . . . . 206-937-2800 Warm Beach Senior Community, (Ad pg #138) 20420 Marine Dr NW, Stanwood, 98292 . . . . . . . . . . . . . . . . . . . . . . . . . 360-652-7585 Wesley Community Choice Continuing Care, (Ad pg #139) Bradley Park, 707 39th Ave SE, Puyallup, 98373 . . . . . . . . . . . . . . . . . . 844-749-6013 Des Moines Health Center, 11122 216th St, Des Moines, 98198 . . 855-445-8827 Lea Hill, 32049 109th Pl SE, Auburn, 98092 . . . . . . . . . . . . . . . . . . . . . . 855-445-8861 Tehaleh, 19001 Cascadia Blvd E, Bonney Lake, 98391 . . . . . . . . . . . . 253-466-2720

Your Life. Your Time. Do what you love. We believe itâ&#x20AC;&#x2122;s never too late to live your best life. Call us at 206.546.7565 to make that happen.

cristaseniorliving.org 136

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Retirement Connection Guide • 1-800-462-1316

Indicates website link available at www.RetirementConnection.com

Housing

Kitsap’s Beachfront Retirement Community 1600 NW Crista Shores Ln Silverdale WA 98383 info@cristaseniors.com cristaseniorliving.org

206.546.7565

Warm Beach Senior Community is the only Continuing Care Retirement Community within Snohomish County that offers:

Life Is Good at the Beach 138

20420 Marine Dr. Stanwood, WA 98292 360-652-7585

 Apartments  Cottages  Manufactured Homes  Assisted Living  Skilled Nursing  Rehabilitation Services

www.warmbeach.org

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Housing Definitions: Adult Day Care Programs offer a protective setting during the day for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship, and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Day Care programs in senior housing communities that are listed in this guide must be able to accept non-residents to be included. Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 6 or less residents. The caregiver may perform several functions such as personal care, housekeeping, activities, and group meals. There are three levels of Adult Foster Care Home licenses. The classification system is based on the level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license. Assisted Living Communities are state regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting, and eating. Some may be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. Accommodations are typically in a home-like setting and may range from a shared bedroom with a common bathroom to private apartments with a kitchenette and a private bathroom. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment. CCRCs (Continuing Care Retirement Communities) also known as Life Plan Communities, include a continuum of care from independent living, assisted living, residential care, and skilled nursing services all on one campus allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living and an endowment fee, in addition to a monthly maintenance fee, can be expected.

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Indicates website link available at www.RetirementConnection.com Independent Living Communities provide residents an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation, and social and recreational activities may be included for an additional charge or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.

Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

Memory Care or Dementia Communities offer or provide care for residents with Alzheimerâ&#x20AC;&#x2122;s disease or other dementia in a home-like environment. These communities must receive an endorsement and are governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls, and doorways. Alzheimerâ&#x20AC;&#x2122;s units must also have programs, which include: gross motor, self-care, social, craft, sensory enhancement, and outdoor activities. Rehabilitation & Therapy is the treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed. Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities, and security. Respite care can be provided as a short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home. Skilled Nursing Facility (SNF) or Nursing Homes are state licensed facilities that provide a safe therapeutic environment for individuals who require rehabilitative care or can no longer live independently due to functional or cognitive impairment. Nursing Homes offer 24-hour skilled nursing care and medical services by registered nurses and support professionals. This is the highest level of care that can be provided that is not hospitalization. Additionally, nursing facilities offer residents planned social, recreational, and spiritual activities. Nursing facilities are most appropriate for people who need 24-hour medical oversight and a protective/structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Sources: Aging & Disability Services Department and The Department of Health & Human Services.

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855-396-7424

BELLE VUE 198 Crossroads Senior Living (SHAG), 1390 158th Pl NE, Bellevue, 98008 164 Evergreen Court, 900 124th Ave NE, Bellevue, 98005

425-748-7935 425-643-7111 425-688-1900

195 The Bellettini, 1115 108th Ave NE, Bellevue, 98004

The Garden Club, 13350 SE 26th St, Bellevue, 98005 The Gardens at Town Square, 933 111th Ave NE, Bellevue, 98004

206-539-4995

Merrill Gardens at Burien, 15020 5th Ave SW, Burien, 98166 Indicates link available at www.RetirementConnection.com

206-457-5036

888-548-6609

El Dorado West Village, 1010 SW 134th St, Burien, 98146 165 LARC at Burien, 11670 Des Moines Memorial Dr S, Burien, 98168

206-243-0300 Boulevard Park Place, 2805 S 125th St, Burien, 98168

BURIEN

425-247-1971

425-485-8900

888-548-6609

Riverside East, 10315 E Riverside Dr, Bothell, 98011 193 Vineyard Park of Bothell Landing, 10519 E Riverside Dr, Bothell, 98011 213 Woodland Terrace, 17502 102nd Ave NE, Bothell, 98011

425-483-8927

425-485-1155

855-396-7424

253-299-6461

North Creek by Bonaventure, 1907 201st Pl SE, Bothell, 98012

BOTHEL L 198 Boulevard Place (SHAG), 9220 Main St, Bothell, 98011 1 Chateau at Bothell Landing, 17543 102nd Ave NE, Bothell, 98011

Cedar Ridge by Bonaventure, 9515 198th Ave E, Bonney Lake, 98391

BONNEY LAK E

139 Wesley at Tehaleh, 19001 Cascadia Blvd E, Bonney Lake, 98391 159 Woodrose, 3353 Racine St, Bellingham, 98226

360-302-4496 833-956-8887 253-466-2720 833-624-8292

425-641-4900

Sagebrook, 15750 NE 15th St, Bellevue, 98008

BELLINGH AM 191 Cordata Court, 4415 Columbine Dr, Bellingham, 98226 161 Solstice Senior Living, 2818 Old Fairhaven Pkwy, Bellingham, 98225

425-233-8766

Pacific Regent Bellevue, 919 109th Ave NE, Bellevue, 98004

425-455-4333

855-445-8861

253-200-4157

Merrill Gardens at Auburn, 18 1st St SE, Auburn, 98002 139 Wesley Lea Hill, 32049 109th Pl SE, Auburn, 98092

888-548-6609

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Brannan Park Retirement, 2901 'I' St NE, Auburn, 98002

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AUB URN 159 Auburn Court, 102 10th St NE #A, Auburn, 98002

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Olympic Place by Bonaventure, 20909 Olympic Pl NE, Arlington, 98223

PE A TS

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Independent Living and Retirement Developments

Housing

Housing Housing

142 AR ST TIN

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877-964-4900

DUP ONT 183 Patriots Landing, 1600 Marshall Cir, DuPont, 98327

253-858-4800 253-530-3334 888-548-6609

Peninsula, 3445 50th St Ct NW, Gig Harbor, 98335 Rosedale Village, 4203 Rosedale St NW, Gig Harbor, 98335 Sound Vista Village, 6633 McDonald Ave, Gig Harbor, 98335

Indicates link available at www.RetirementConnection.com

253-292-5956

253-858-7588

Kensington Gardens, 3804 Olson Dr NW, Gig Harbor, 98335

188 The Lodge at Mallard's Landing, 7083 Wagner Wy, Gig Harbor, 98335

253-853-3354

Harbor Place at Cottesmore, 1016 29th St NW, Gig Harbor, 98335

253-785-9624

GIG HA RBOR 191 Gig Harbor Court, 3213 45th St Ct NW, Gig Harbor, 98335

253-661-7011

Mitchell Place, 1001 S 336th St, Federal Way, 98003

855-396-7424

833-441-4633

159 Meridian Court, 31420 23rd Ave S, Federal Way, 98003

253-838-3700

855-396-7424

198 Celebration Senior Living (SHAG), 1524 S 328th St, Federal Way, 98003

164 Village Green Retirement Campus, 35419 1st Ave S, Federal Way, 98003 198 Willamette Court (SHAG), 31580 23rd Ave S, Federal Way, 98003

253-838-8823

425-243-9958

Brookdale Foundation House, 32290 1st Ave S, Federal Way, 98003

FEDERAL W AY

213 Washington Oakes, 1717 Rockefeller Ave, Everett, 98201

425-353-4040

425-405-4297

192 South Pointe, 10330 4th Ave W, Everett, 98204

Sunrise View Retirement Villa, 2520 Madison St, Everett, 98203

425-438-9080

425-258-6408

193 Everett Plaza, 2204 12th St, Everett, 98201 186 Garden Court Retirement, 520 112th St SW, Everett, 98204

Cascadian Place, 3915 Colby Ave, Everett, 98201

425-339-2225

425-744-1181

Edmonds Landing, 180 2nd Ave S, Edmonds, 98020 E VERET T

833-297-3007

159 Ballinger Court, 22707 76th Ave W, Edmonds, 98026

E DM ONDS

855-445-8827

888-548-6609

The Adriana Senior Apartments, 22525 7th Ave S, Des Moines, 98198

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139 Wesley Des Moines, 815 S 216th St, Des Moines, 98198

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Judson Park, 23600 Marine View Dr S, Des Moines, 98198

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Covington Place Senior Apartments, 26902 169th Pl SE, Covington, 98042

PE A TS

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Independent Living and Retirement Developments

Housing

Housing Housing

144 AR ST TIN

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T E EL PH ON E

888-548-6609 888-548-6609 425-427-5200 425-557-4200

Spiritwood at Pine Lake, 3607 228th Ave SE, Issaquah, 98029 Spiritwood Garden Homes, 3603 228th Ave SE, Issaquah, 98029 Timber Ridge, 100 Timber Ridge Wy NW, Issaquah, 98027 University House Issaquah, 22975 SE Black Nugget Rd, Issaquah, 98029

877-908-9267 360-419-4197 425-312-1538

159 Woodlands at Forbes Lake, 9224 Slater Ave NE, Kirkland, 98033

LA CON NE R 192 La Conner Retirement Inn, 204 N 1st St, La Conner, 98257 LAKE STEVE NS 192 Ashley Pointe, 11117 20th St NE, Lake Stevens, 98258

Indicates link available at www.RetirementConnection.com

425-828-2570

425-367-0257

425-823-0410

Merrill Gardens at Kirkland, 14 Main St S, Kirkland, 98033

199 Madison House, 12215 NE 128th St, Kirkland, 98034

Gardens at Juanita Bay, 11853 97th Ave NE, Kirkland, 98034

KIRKLA N D

253-813-8888

855-396-7424

198 Tri Court (SHAG), 24510 64th Ave S, Kent, 98032

Webster Court Apartments, 309 5th Ave S, Kent, 98032

855-396-7424

253-856-1600

The Inn at Arbor Village, 24121 116th Ave SE, Kent, 98030 198 Titus Village A (SHAG), 233 5th Ave S, Kent, 98032 198 Titus Village B (SHAG), 627 W Titus St, Kent, 98032

253-850-0333

253-518-9163

253-277-2713

855-396-7424

253-852-2737

194 Stafford Suites in Kent, 112 Kennebeck Ave N, Kent, 98030

Radcliffe Place, 13510 SE 272nd St, Kent, 98042

198 Green River Court (SHAG), 1401 W Meeker St, Kent, 98032 165 LARC at Kent, 1001 1st Ave N, Kent, 98032

Farrington Court, 516 Kenosia Ave S, Kent, 98030

KENT

The Sequoias, 7111 NE 181st St #105, Kenmore, 98028

425-483-5244

425-578-7235

KENMOR E

425-392-9483

Providence Point, 4135- A Providence Dr SE, Issaquah, 98029 162 Revel of Issaquah, 2450 Newport Wy NW, Issaquah, 98027

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Bellewood, 3710 Providence Point Dr SE, Issaquah, 98029

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GenCare Lifestyles- The Village, 302 N Alder Ave, Granite Falls, 98252

PE A TS

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Independent Living and Retirement Developments

Housing

Housing Housing

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425-775-4440 425-673-7111

Fairwinds-Brighton Court, 6520 196th St SW, Lynnwood, 98036 GenCare Lynnwood at Scriber Gardens, 6024 200th St SW, Lynnwood, 98036

206-928-6369 425-338-1580

195 Island House- MBK Senior Living, 7810 SE 30th St, Mercer Island, 98040

MILL C REE K 157 Mill Creek Retirement Community, 14905 Bothell Everett Hwy, Mill Creek, 98012

Indicates link available at www.RetirementConnection.com

425-493-8555

MUKILTEO 197 Harbour Pointe Senior Living, 10200 Harbour Pl, Mukilteo, 98275

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195 Mountlake Terrace Plaza - MBK, 23303 58th Ave W, Mountlake Terrace, 98043 193 Vineyard Park at Mountlake Terrace, 23008 56th Ave W, Mountlake Terrace, 98043

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360-794-4284

253-925-9200

253-204-2848

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198 Mountlake Senior Living (SHAG), 5525 244th St SW, Mountlake Terrace, 98043

MOUNTLAK E TE RR ACE

Brookdale Monroe, 15465 179th Ave SE, Monroe, 98272

MONROE

Village Concepts of Milton-Mill Ridge Village, 607 28th Ave, Milton, 98354

BC Meridian at Stone Creek, 1111 S 376th St, Milton, 98354

Alder Ridge, 2800 Alder St, Milton, 98354

888-548-6609

206-268-3000

Covenant Shores Health Center, 9150 Fotuna Dr, Mercer Island, 98040

MILT ON

206-230-0150

360-653-1717

360-653-2223

Aljoya Mercer Island, 2430 76th Ave SE, Mercer Island, 98040

MERCE R IS LAN D

164 Windsor Square Retirement Living, 9912 48th Dr NE, Marysville, 98270

Village Concepts of Marysville Grandview Village, 5800 64th St NE, Marysville, 98270

191 The Gardens at Marysville, 9802 48th Dr NE, Marysville, 98270

360-469-6498

425-432-3352

MAPLE VALLE Y 187 Fountain Court Assisted Living, 24200 224th Ave SE, Maple Valley, 98038 MARYSVILLE

425-336-0070

206-441-8866

Plaza 44, 4509 194th St SW, Lynnwood, 98036 190 Quail Park of Lynnwood, 4015 164th St SW, Lynnwood, 98087

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198 Lynnwood City Center Senior Living (SHAG), 19501 40th Ave W, Lynnwood, 98036 855-396-7424

425-787-9693

Chateau Pacific, 3333 148th St SW, Lynnwood, 98087

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159 Alderwood Court, 18420 36th Ave W, Lynnwood, 98037

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LAKEWOOD 159 Lakewood Meadows, 5228 112th St SW, Lakewood, 98499

Independent Living and Retirement Developments

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253-848-4430

Willow Gardens, 4502 6th St SE, Puyallup, 98374

425-582-5059 425-883-0495 425-869-2273 425-885-4157

213 Fairwinds-Redmond, 9988 Avondale Rd NE, Redmond, 98052 194 Overlake Terrace, 2956 152nd Ave NE, Redmond, 98052 199 Peters Creek Retirement Community, 14431 Redmond Wy, Redmond, 98052

Redmond Heights Senior Living, 7950 Willows Rd NE, Redmond, 98052

425-793-8080 425-358-4364 855-631-3962

GenCare Renton at The Lodge, 1600 S Eagle Ridge Dr, Renton, 98055 Merrill Gardens at Renton Centre, 104 Burnett Ave S, Renton, 98057 161 Solstice Senior Living at Renton, 1414 Monroe Ave NE, Renton, 98056 189 Weatherly Inn Renton, (coming soon) 4550 Talbot Rd S, Renton, 98055

206-938-6394 206-938-3964 206-932-5480

Bridge Park, 3204 SW Morgan St, Seattle, 98126 Brookdale Admiral Heights, 2326 California Ave SW, Seattle, 98116 Brookdale West Seattle, 4611 35th Ave SW, Seattle, 98126 Indicates link available at www.RetirementConnection.com

206-281-5744

855-396-7424

198 Arrowhead Gardens (SHAG), 9220 2nd Ave SW, Seattle, 98106

Bayview, 11 West Aloha St, Seattle, 98119

206-306-7920 Aljoya Thornton Place, 450 NE 100th St, Seattle, 98125

SEATTL E

425-251-6677

Chateau Valley Center, 4450 Davis Ave S, Renton, 98055

360-789-3046

855-396-7424

198 Cedar River Court (SHAG), 130 Main Ave S, Renton, 98057

RENTON

425-556-8168

Emerald Heights, 10901 176th Cir NE, Redmond, 98052

REDM OND

844-749-6013

253-303-6821

253-445-8000

191 The Rivers at Puyallup, 123 4th Ave NW, Puyallup, 98371 139 Wesley Bradley Park, 707 39th Ave SE, Puyallup, 98374

The Highlands at South Hill, 502 43rd Ave SE, Puyallup, 98374

855-396-7424

253-875-8644

Silver Creek by Bonaventure, 17607 91st Ave E, Puyallup, 98375 198 Sunset Garden (SHAG), 201 27th Ave SE, Puyallup, 98374

253-845-3232

360-515-5248

877-206-5127

425-888-7108

Julian Estates, 13305 94th Ave E, Puyallup, 98737

P UYALL UP

159 Boardwalk, 410 Capitol Wy N, Olympia, 98501 165 LARC at Olympia, 3600 Forestbrooke Wy SW, Olympia, 98502

OLYMPIA

Red Oak Residence of North Bend, 650 E N Bend Wy, North Bend, 98045

NORTH BEN D

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143 113

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333

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184

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135

141

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109 $1,900

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833-325-8887

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161 Solstice Senior Living at Normandy Park, 17623 1st Ave S, Normandy Park, 98148

LE AB AIL V SA OM AL RO ME ED B 2 OM RO ED B T 1 AP IO UD T S RC CC UM U IN NT CO TIV US E EK CC S

NORMA NDY PAR K

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NEWC ASTL E 190 Regency Newcastle, 7454 Newcastle Golf Club Rd, Newcastle, 98059

Independent Living and Retirement Developments

Housing

Housing Housing

150 AR ST TIN

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T E EL PH ON E

206-324-1632 206-382-3100 206-361-1989 206-523-7315

Fred Lind Manor, 1802 17th Ave, Seattle, 98122 Horizon House, 900 University St, Seattle, 98101 Ida Culver House Broadview, 12505 Greenwood Ave N, Seattle, 98133 Ida Culver House Ravenna, 2315 NE 65th St, Seattle, 98115

206-701-5611 206-254-1441

Merrill Gardens at The University, 5300 24th Ave NE, Seattle, 98105 Mirabella Seattle, 116 Fairview Ave N, Seattle, 98109

206-482-8808 206-652-4444 206-545-8400

The Savoy at Lake City, 13730 Lake City Wy NE, Seattle, 98125 The Summit at First Hill, 1200 University St, Seattle, 98101 University House Wallingford, 4400 Stone Wy N, Seattle, 98103

Indicates link available at www.RetirementConnection.com

159 Washington Terrace, 120 6th Ave S, Seattle, 98104

833-348-0308

206-517-2110

206-772-1200

The Lakeshore, 11448 Rainier Ave S, Seattle, 98178

Village Cove, 6850 Woodlawn Ave NE, Seattle, 98115

206-937-2800

The Kenney, 7125 Fauntleroy Wy SW, Seattle, 98136

855-396-7424

206-525-9666

The Hearthstone, 6720 E Greenlake Wy N, Seattle, 98103

198 Victoria Park (SHAG), 13716 Lake City Wy NE, Seattle, 98125

206-407-1700

206-284-0055

206-282-5001

Skyline at First Hill, 725 9th Ave, Seattle, 98104

211 Queen Anne Manor, 100 Crockett St, Seattle, 98109 157 Queen Anne Retirement Community, 805 4th Ave N, Seattle, 98109

206-329-0770

206-362-7250

Parkshore, 1630 43rd Ave E, Seattle, 98112

206-388-5965

157 Northgate Retirement Community, 11501 15th Ave NE, Seattle, 98125

206-781-7400

198 Norse Home Retirement Community, 5311 Phinney Ave N, Seattle, 98103 195 Northgate Plaza - MBK Senior Living, 11030 5th Ave NE, Seattle, 98125

855-396-7424

206-452-4943

206-829-4144

Merrill Gardens at First Hill, 1421 Minor Ave, Seattle, 98101

163 Murano, 630 Terry Ave, Seattle, 98104 198 New Haven Apartments (SHAG), 13000 Linden Ave N, Seattle, 98133

206-566-7328

Merrill Gardens at Ballard, 2418 NW 56th St, Seattle, 98107

855-396-7424

206-361-2758

Foundation House of Northgate, 11301 3rd Ave NE, Seattle, 98125

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198 Interurban Senior Living (SHAG), 14002 Linden Ave N, Seattle, 98133

206-729-1200

AD PAGE #

206-937-6122

Daystar Retirement Village, 2615 SW Barton St, Seattle, 98126 185 Emerald City Senior Living, 9001 Lake City Wy NE, Seattle, 98115

855-396-7424

198 Courtland Place at Rainier Court (SHAG), 3621 33rd Ave S, Seattle, 98144

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159 Cedar Park, 12740 30th Ave NE, Seattle, 98125 198 Columbia Gardens at Rainier Court (SHAG), 3610 33rd Ave S, Seattle, 98144

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206-243-4009

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Burien Haus, 430 SW 154th St, Seattle, 98166

PE A TS

SEATTL E ( CONTIN UED)

Independent Living and Retirement Developments

Housing

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152 AR ST TIN

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253-777-3137

Merrill Gardens At Tacoma, 7290 Rosemount Cir, Tacoma, 98465

855-854-0887 253-879-1000 253-777-0137 253-752-8550 253-272-2304

161 Solstice Senior Living at Point Defiance, 6414 N Park Wy, Tacoma, 98407

StoneRidge at the Park, 3602 N Narrows Dr, Tacoma, 98407 167 Tacoma Lutheran, 1301 N Highlands Pkwy, Tacoma, 98406 184 The Village Senior Living, 4707 S Orchard St, Tacoma, 98466 189 Weatherly Inn, 6016 N Highlands Pkwy, Tacoma, 98406

Wright Park House, 401 S 'G' St #706, Tacoma, 98405

360-458-1800

YELM 196 Prestige Senior Living Rosemont, 215 Killion Rd SE, Yelm, 98597 Indicates link available at www.RetirementConnection.com

425-659-1937

213 Fairwinds-Brittany Park, 17143 133rd Ave NE, Woodinville, 98072 195 The Creekside- MBK, 18200 Woodinville-Snohomish Rd NE, Woodinville, 98072

425-354-4772

253-565-6151

The Cottages at Peach Creek, 7505 57th St Ct W, University Place, 98467 WOODIN VILL E

253-292-9256

855-396-7424

833-546-2402

Bridgeport Place, 5250 Bridgeport Wy W, University Place, 98467

UNIVE RS ITY PLACE

160 Marvelle Southcenter, 411 Baker Blvd, Tukwila, 98188 198 Tukwila Village Senior Living (SHAG), 4051 S 144th St, Tukwila, 98168

TUKWIL A

253-666-0002

People's Retirement Community, 1720 E 67th St, Tacoma, 98404

253-752-7112

253-952-8347

Norpoint Village, 4301 Norpoint Wy NE, Tacoma, 98422

192 Narrows Glen, 8201 6th Ave, Tacoma, 98406

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Marymount Manor, 317 152nd St E, Tacoma, 98445

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Life Manor Independent Living, 1609 S Union Ave, Tacoma, 98405

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253-472-5008

Gibson Gardens, 5001 Pacific Ave, Tacoma, 98408

253-320-7074

253-753-1976

138 Franke Tobey Jones, 5340 N Bristol St, Tacoma, 98407

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Brookdale Allenmore, 2010 S Union Ave, Tacoma, 98405

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198 Conservatory Place A (SHAG), 319 S 'G' St, Tacoma, 98405 198 Conservatory Place B (SHAG), 319 S 'G' St, Tacoma, 98405

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253-752-6870

360-652-7585

360-629-3445

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138 Warm Beach Senior Community, 20420 Marine Dr, Stanwood, 98292

Brookdale Stanwood, 7212 265th St NW, Stanwood, 98292

STANWOOD

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SILVERDALE 138 CRISTA Shores, 1600 NW Crista Shores Ln, Silverdale, 98383

ITY EP

206-364-9336

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137 Cristwood, 19312 Kings Garden Dr N, Shoreline, 98133 196 Laurel Cove Community, 17201 15th Ave NE, Shoreline, 98155

PE A TS

SHORE LIN E

Independent Living and Retirement Developments

Housing

Housing Housing

154 AR ST TIN

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HAVE YOU GOTTEN YOUR DOSE OF HAPPINESS LATELY? HAPPY LIVING

Indicates website link available at www.RetirementConnection.com

INDEPENDENT LIVING ASSISTED LIVING

Housing

Retirement Connection Guide â&#x20AC;¢ 1-800-462-1316

RETIREMENT EXPERIENCE

can help!

Fully renovated apartments with well-equipped kitchens

QUEEN ANNE RETIREMENT COMMUNITY 805 4th Ave N, Seattle WA 98109

(206) 284-0055

All-day restaurant style dining

NORTHGATE RETIREMENT COMMUNITY 11501 15th Ave NE, Seattle, WA, 98125

Wide variety of fun & stimulating activities

(206) 362-7250

Personalized care

MILL CREEK RETIREMENT COMMUNITY 14905 Bothell Everett Hwy Mill Creek, WA, 98012

(425) 338-1580 Book a tour & tasting today!

156

happylivingbycogir.com

157

158

Indicates website link available at www.RetirementConnection.com

Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

159

Retirement Connection Guide • 1-800-462-1316

Indicates website link available at www.RetirementConnection.com

Housing

Live. Life. Vibrantly. Live. Life. Vibrantly. Independent Living Redefined. Independent Living Redeﬁned

Solstice Senior Senior Living Solstice Livingcommunities Communities epitomize the essence of epitomize thebeauty beautyand and essence thethe Pacific Northwest. of Paciﬁc Northwest. Come experience experience our Come ourunique unique ™ Vibrant Life program Vibrant Life programpaired pairedwith with ™ our Elevate Elevate culinary our Culinaryexperience. Experience. TM

833.546.2402

160

Solstice SolsticeSenior SeniorLiving LivingatatPoint PointDefiance Deﬁance 6414 6414North NorthPark ParkWay Way Tacoma, Tacoma,WA WA98407 98407 (855) (855)854-0887 854-0887 SolsticeSeniorLivingPointDefiance.com www.solsticeatpointdeﬁance.com

Solstice atat Renton SolsticeSenior SeniorLiving Living Renton 1414 1414Monroe MonroeAve. Ave NE NE Renton, Renton,WA WA98056 98056 (855) (855)631-3962 631-3962 SolsticeSeniorLivingRenton.com www.solsticeatrenton.com

Solstice SolsticeSenior SeniorLiving Livingat atNormandy NormandyPark Park 17623 Ave.SS 17623First 1st Ave Normandy NormandyPark, Park,WA WA98148 98148 (833) (833)325-8887 325-8887 SolsticeSeniorLivingNormandyPark.com www.solsticeatnormandypark.com

Solstice SolsticeSenior SeniorLiving LivingatatBellingham Bellingham 2818 2818Old OldFairhaven FairhavenParkway Pkwy Bellingham, Bellingham,WA WA98225 98225 (833) (833)956-8887 956-8887 SolsticeSeniorLivingBellingham.com www.solsticeatbellingham.com

161

Retirement Connection Guide â&#x20AC;¢ 1-800-462-1316

Indicates website link available at www.RetirementConnection.com

Housing

INDEPENDENT LIVING, REIMAGINED Discover Revel, a vibrant community where personalized experiences meet comfortable living. A place where good food and good friends go hand-in-hand, and fun is never far from home.

STRIKINGLY ST YLISH APARTMENT HOMES BEST-IN-CL ASS WELLNESS SERVICES & AMENITIES INNOVATIVE & FRESH DINING EXPERIENCES

S C H E D U L E Y O U R T O U R T O D AY A T 4 2 5 . 5 78 . 72 3 5 O R CO N TAC T@R E V E L I SS AQ U A H

24 5 0 N E W P O R T WAY N W, I S S AQ UA H , WA 9 8 0 27 | R E V E L I S S AQ UA H . CO M

162

t went y-four storie s all to help you c reate yours murano senior living is the newe st leisure c are com munit y where retirement and luxury playfully mingle now open muranoseniorliving.com Perfect location. Stunning views. Vast amenities. And, of course, endless possibilities. Please call 206.452.4943 or visit muranoseniorliving.com for more information. independent & assisted living memory care

163

At Windsor Square, your nest

Egg

WINDSOR SQUARE SENIOR LIVING

goes further.

Indicates website link available at www.RetirementConnection.com

Housing

Retirement Connection Guide • 1-800-462-1316

PREMIER LUXURY RETIREMENT LIVING AT A FRACTION OF THE COST

Apartment style living with two chef-prepared meals daily, weekly housekeeping service, transportation, activities, cable, all utilities and HAPPY HOUR included!

9912 48th Drive NE | Marysville

360-653-1717 | www.windsorsrliving.com

Friendly Community KJ Beautiful Home Evergreen Court

Retirement & Assisted Living

900 124th Ave NE KJ Bellevue, WA 98005

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Looking for Housing? FREE search from any device to view what is available in your area Search by: Distance • Area • Community Type • Unit Size Services Needed • Payment Type

164

www.RetirementConnection.com/Availability .RetirementConnection.com/Availability / /Availability

165

Exercise Your Green Thumb Without Breaking Your Back With the arrival of longer days and warmer weather, many of us are excited by the prospect of planting our favorite colorful flowers or embarking on a friendly competition with neighbors over who can produce the sweetest tomatoes. In general, spending time in nature has been associated with improved emotion and mood regulation.

In addition to the more physical health benefits, gardening can be especially beneficial for the lives of people with dementia, as well as their home caregivers. Aside from the beauty and peace associated with spending time outdoors, gardening has several mental and physical benefits for people with Alzheimer’s and dementia.

Unfortunately, many people give up gardening later in life due to the effects of joint pain and other medical conditions that make it difficult for them to work in traditional garden beds.

Gardening creates a sense of purpose and is a very rewarding activity because it allows people to experience success, build confidence, and connect with their physical environment. It’s very satisfying for seniors with dementia to nurture plants and it’s an activity that people feel naturally connected to.

Even raising the soil level as little as 2 inches can offer some relief for an aching back, and a bed that is two feet or higher makes planting and pruning a snap. As cleverly stated by the editors of Popular Mechanics, “raised garden beds take the hassle out of horticulture.” It is easy to find ready to assemble kits online and most can be completed over a weekend. For anyone considering a move to a retirement community, raised planting beds have become one of the most popular amenities offered by senior living communities over the past 5 years. There is a tremendous benefit for residents, as gardening is a great way to get regular exercise, lubricate joints, and strengthen mobility and spending time in nature has been associated with improved emotion and mood regulation.

166

Indicates website link available at www.RetirementConnection.com

Housing

Retirement Connection Guide • 1-800-462-1316

Raised beds can be a great tool for helping individuals suffering from decreased balance and diminished handeye coordination, symptoms that often accompany various forms of dementia.

Article Provided by: Tacoma Lutheran 253-752-7112 www.TacomaLutheran.org

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Merrill Gardens at Auburn, 18 1st St SE, Auburn, 98002

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Indicates link available at www.RetirementConnection.com

183 Patriots Landing, 1600 Marshall Cir, DuPont, 98327

DUPO NT 877-964-4900 A

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• • 253-336-7947 A 855-445-8827 A Judson Park, 23600 Marine View Dr S, Des Moines, 98198 139 Wesley Des Moines, 816 S 216th St, Des Moines, 98198

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BURIEN

Heritage House Buckley, 28833 Hwy 410 E, Buckley, 98321

BUC KL EY

193 Vineyard Park at Bothell Landing, 10519 E Riverside Dr, Bothell, 98011

360-829-5292 A

888-548-6609 A 425-485-8900 A

Riverside East, 10315 E Riverside Dr, Bothell, 98011

North Creek by Bonaventure, 1907 201st Pl SE, Bothell, 98012

425-485-1155 A 425-483-8927 A

253-299-6461 A 253-466-2720 A

Chateau at Bothell Landing, 17543 102nd Ave NE, Bothell, 98011

BOTHEL L

139 Wesley at Tehaleh, 19001 Cascadia Blvd E, Bonney Lake, 98391

Cedar Ridge by Bonaventure, 9515 198th Ave E, Bonney Lake, 98391

BONN EY LAK E

BELLIN G HAM 191 Cordata Court, 4415 Columbine Dr, Bellingham, 98226

360-302-4496 A

425-688-1900 A

The Gardens at Town Square, 933 111th Ave NE, Bellevue, 98004

Sunrise of Bellevue, 15928 NE 8th St, Bellevue, 98008

425-641-4900 A 425-401-5152 A

425-298-3970 A 425-455-4333 A 425-373-1161 A 425-401-0300 A

253-939-1332 A 253-333-0171 A

Sagebrook Senior Living, 15750 NE 15th St, Bellevue, 98008

Redmond Senior Living, 15241 NE 20th St, Bellevue, 98007

164 Evergreen Court, 900 124th Ave NE, Bellevue, 98005 182 Patriots Glen Assisted Living & Memory Care, 1640 148th Ave SE, Bellevue, 98007

Aegis Living of Bellevue, 148 102nd Ave SE, Bellevue, 98004

BELLE VUE

Parkside Retirement, 2902 'I' NE St, Auburn, 98002 196 Prestige Senior Living Auburn Meadows, 945 22nd St NE, Auburn, 98002

AD PAGE #

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360-435-3222 A 360-435-8440 A

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Cascade Valley Senior Living, 8400 207th Pl NE, Arlington, 98223 Olympic Place by Bonaventure, 20909 Olympic Pl NE, Arlington, 98223 AUB URN

AC MB F RO

RIC

ARLINGTON

Assisted Living & Adult Family Care Homes NU GP

Housing

168 AR ST TIN

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T E EL PH ON

Cascade Place, 2000 Mountain View Dr, Enumclaw, 98022

ENUMCLAW

• •

Indicates link available at www.RetirementConnection.com

University House Issaquah, 22975 SE Black Nugget Rd, Issaquah, 98029

425-945-0006 A 425-557-4200 A

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• 888-548-6609 A 215 Sunrise of Issaquah, 23599 SE Issaquah-Fall City Rd, Issaquah, 980291

Spiritwood at Pine Lake, 3607 228th Ave SE, Issaquah, 98029

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ISSAQUA H Aegis of Issaquah, 780 NW Juniper St, Issaquah, 98027

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360-691-1777 A

253-785-9624 A 253-853-3354 A 888-548-6609 A 253-292-5956 A

253-838-3700 A

253-661-2226 A 253-941-5859 A 253-455-0338 A

253-941-0156 A 253-838-8823 A

425-353-4040 A 425-243-9958 A

425-438-9080 A 425-405-4297 A

425-347-0372 A 425-258-6408 A

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GenCare Lifestyles - The Village, 302 N Alder Ave, Granite Falls, 98252

GRANITE FALL S

Sound Vista Village, 6633 McDonald Ave, Gig Harbor, 98335 188 The Lodge at Mallard's Landing, 7083 Wagner Wy, Gig Harbor, 98335

Harbor Place at Cottesmore, 1016 29th St NW, Gig Harbor, 98335

GIG HAR BOR 191 Gig Harbor Court, 3213 45th St Court NW, Gig Harbor, 98335

188 Mirror Lake Village, 31000 9th Pl SW, Federal Way, 98023 164 Village Green Retirement Campus, 35419 1st Ave S, Federal Way, 98003

Garden Terrace Healthcare Center, 491 S 338th St, Federal Way, 98003 GenCare Lifestyles at Steel Lake, 31200 23rd Ave S, Federal Way, 98003

Brookdale Foundation House, 32290 1st Ave S, Federal Way, 98003

Brookdale Federal Way, 31002 14th Ave S, Federal Way, 98003

FEDERAL WAY

213 Washington Oakes, 1717 Rockefeller Ave, Everett, 98201

Sunrise View Retirement Villa, 2520 Madison St, Everett, 98203

192 South Pointe Assisted Living, 10330 4th Ave W, Everett, 98204

193 Everett Plaza, 2204 12th St, Everett, 98201 186 Garden Court Retirement Community, 520 112th St SW, Everett, 98204

Brookdale Everett, 11333 3rd Pl W, Everett, 98204

Brookdale Arbor Place, 12806 Bothell-Everett Hwy, Everett, 98208

425-385-2335 A 425-338-3227 A

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Housing

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$3,175

$2,695

$3,180 184 $3,540

$3,600 50

$4,200

$2,800

$3,600

102 $3,825 36 $2,995

$3,495

$3,450

$2,800

210 $1,930 25 $9,150

$2,778

$3,565

152

$2,465

148 $3,700 37 $3,380

$2,275

$2,995

60 101

$3,775

101

$2,700

$2,850 54 53

$2,400

$3,150

$4,830 $4,350

A=Assisted Living, F=Adult FamilyHome

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Bethany at Silver Crest, 2131 Lake Heights Dr, Everett, 98208

EVERETT

360-825-0280 A

360-802-0177 A 888-548-6609 A

425-776-3600 A

Sunrise of Lynnwood, 21500 72nd Ave W, Edmonds, 98026

High Point Village, 1777 High Point St, Enumclaw, 98022 196 Living Court Assisted Living Community, 2229 Jensen St, Enumclaw, 98022

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Sunrise of Edmonds, 750 Edmonds Wy, Edmonds, 98020

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Edmonds Landing, 180 Second Ave S, Edmonds, 98020

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425-367-0257 A 425-828-2570 A 425-823-0410 A

199 Madison House, 12215 NE 128th St, Kirkland, 98034

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Indicates link available at www.RetirementConnection.com

• 425-432-3352 A

M AP LE VA LLEY 187 Fountain Court Assisted Living, 24200 224th Ave SE, Maple Valley, 98038

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• 425-336-0070 A

GenCare Lifestyes at Scriber Gardens, 6024 200th St SW, Lynnwood, 98036 BC Pacifica Lynnwood, 18625 60th Ave W, Lynnwood, 98037 190 Quail Park of Lynnwood, 4015 164th St SW, Lynnwood, 98087

Fairwinds-Brighton Court, 6520 196th St SW, Lynnwood, 98036

425-298-3960 A 425-787-9693 A 425-775-4440 A 425-673-7111 A 425-728-8577 A Chateau Pacific, 3333 148th St SW, Lynnwood, 98087

Aegis of Lynnwood, 18700 44th Ave W, Lynnwood, 98037

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Housing

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$3,000

$3,415

$3,150

$5,000

$7,000

$1,900

$3,460

$3,375

$2,500

$4,075

$3,325

30 181

$2,900

120 $1,900 123 $2,900

$2,285

$4,305

115 48

$3,300

$3,295

$4,350

$4,500

$2,405

135

120 $2,950 6 $5,500

A=Assisted Living, F=Adult Family Home

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• 425-971-9342 F

IBC A Beautiful Living, 3918 172nd St SW, Lynnwood, 98037

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• 425-971-9342 F

IBC A Beautiful Living, 4201 164th St SW #B, Lynnwood, 98087

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• 425-971-9342 F

IBC A Beautiful Living, 4201 164th St SW #A, Lynnwood, 98087

•

• 425-971-9342 F

IBC A Beautiful Living

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425-971-9342 F

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IBC A Beautiful Living

LYNNWOOD

Maple Creek of Lakewood, 10420 Gravelly Lake Dr SW, Lakewood, 98499

253-588-0227 A

425-312-1538 A

LAKE S TE VEN S 192 Ashley Pointe, 11117 20th St NE, Lake Stevens, 98258 LAKEW OOD

360-419-4197 A

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LA C ONNER 192 La Conner Retirement Inn, 204 N 1st St, La Conner, 98257

Merrill Gardens at Kirkland, 14 Main St S, Kirkland, 98033 The Gardens at Juanita Bay, 11853 97th Ave NE, Kirkland, 98034

425-800-5172 A

425-296-0209 A

Aegis of Kirkland, 1300o Totem Lake Blvd, Kirkland, 98034 191 Lakeview of Kirkland, 6505 Lakeview Dr, Kirkland, 98033

425-242-6328 A

Aegis Lodge of Kirkland, 12629 116th Ave NE, Kirkland, 98034

KIRKLAND

253-850-0333 A

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253-852-2737 A 425-207-8120 F

Farrington Court Retirement Community, 516 Kenosia Ave, Kent, 98030

•

253-856-1600 A

199 New Option Elderly Care, 110 Kensington Ave S, Kent, 98030 194 Stafford Suites in Kent, 112 Kennebeck Ave N, Kent, 98030

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KENT Arbor Village, 24121 116th Ave SE, Kent, 98030

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Sunrise of Kenmore, 7221 NE 182nd St, Kenmore, 98208

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206-268-3235 A

Aljoya Mercer Island, 2430 76th Ave SE, Mercer Island, 98040 Covenant Shores Assisted Living, 9115 Fotuna Dr, Mercer Island, 98040

253-303-6821 A 253-841-4909 A

253-841-9722 A 253-875-8644 A

425-931-2951

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Housing

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$3,240

101

$2,050

$2,500

$3,460

$2,963

$2,530

$3,515

99 85

$4,140

110

$3,777

$3,300

87 82

$2,695

$3,200

109 $2,800 84 $2,650

203 $3,000

$4,495

$5,478

$3,155 32

$4,900 114

$2,550

52 89

$3,295

A=Assisted Living, F=Adult Family Home

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Indicates link available at www.RetirementConnection.com

191 The Rivers at Puyallup, 123 4th Ave NW, Puyallup, 98371 193 Vineyard Park of Puyallup, 1813 S Meridian St, Puyallup, 98371

Silver Creek by Bonaventure, 17607 91st Ave E, Puyallup, 98375

Brookdale Courtyard Puyallup, 4610 6th St Pl SE, Puyallup, 98374

193 Cottage Lane of Puyallup, (coming soon)

PUYALLUP

Red Oak Residence of North Bend, 650 E N Bend Wy, North Bend, 98045

NORTH BEN D 425-888-7108 A

206-241-0821 A

NORM AN DY PA RK 187 Normandy Park Senior Living, 16625 1st Ave S, Normandy Park, 98148

Aegis Gardens Newcastle, 13056 SE 76th St, Newcastle, 98056 190 Regency Newcastle, 7454 Newcastle Golf Club Rd, Newcastle, 98059

425-493-8555 A

425-967-8986 A 425-678-6008 A

360-794-4284 A

253-204-2848 A 888-548-6609 A

425-338-1580 A

425-903-3530 A 425-453-1508 A

NEWCA ST LE

197 Harbour Pointe Senior Living, 10200 Harbour Pl, Mukilteo, 98275

MUKILTEO

195 Mountlake Terrace Plaza- MBK, 23303 58th Ave W, Mountlake Terrace, 98043 193 Vineyard Park of Mountlake Terrace, 23008 56th Ave W, Mountlake Terrace, 98043

MOUNT LAK E TER RACE

Brookdale Monroe, 15465 179th Ave SE, Monroe, 98272

MONRO E

Mill Ridge Village, 607 28th Ave, Milton, 98354

BC Meridian at Stone Creek, 1111 S 376th St, Milton, 98354

MILTON

MILL CRE EK 157 Mill Creek Retirement Community, 14905 Bothell-Everett Hwy, Mill Creek, 98012

Sunrise of Mercer Island, 2959 76th Ave SE, Mercer Island, 98040

195 Island House - MBK Senior Living, 7810 SE 30th St, Mercer Island, 98040

206-928-6369 A 206-232-6565 A

206-487-5290 A 206-230-0150 A

Aegis of Mercer Island, 7445 SE 24th St, Mercer Island, 98040

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Village Concepts of Marysville Grandview Village, 5800 64th St NE, Marysville, 98270

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360-469-6498 A 888-548-6609 A

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MARYS VILL E 191 The Gardens at Marysville, 9802 48th Dr NE, Marysville, 98270

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206-701-7811 A 206-701-5677 A 206-306-7920 A 206-782-4000 A 206-284-7330 A 206-938-3964 A 206-932-5480 A 206-937-6122 A 206-729-1200 A 206-714-3324 A

Aegis on Madison, 2200 E Madison St, Seattle, 98112 Aljoya Thornton Place, 450 NE 100th St, Seattle, 98125 Bayview Retirement Community, 11 W Aloha St, Seattle, 98119 Brookdale Admiral Heights, 2326 California Ave SW, Seattle, 98116 Brookdale West Seattle, 4611 35th Ave SW, Seattle, 98126 Daystar Retirement Village, 2615 SW Barton St, Seattle, 98126 185 Emerald City Senior Living, 9001 Lake City Wy NE, Seattle, 98115

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206-324-1632 A 206-382-4119 A 206-382-3100 A 206-361-1989 A

Heritage House at the Market, 1533 Wern Ave, Seattle, 98101 Ida Culver House Broadview, 12505 Greenwood Ave N, Seattle, 98133

Fred Lind Manor, 1802 17th Ave, Seattle, 98122

Indicates link available at www.RetirementConnection.com

Horizon House, 900 University St, Seattle, 98101

206-361-2758 A Foundation House at Northgate, 11301 3rd Ave NE, Seattle, 98125

Foss Home & Village, 13023 Greenwood Ave N, Seattle, 98133

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Florence of Seattle - Arbor Heights, 9850 California Ave SW, Seattle, 98136 Florence of Seattle - Highland Park, 8424 16th Ave SW, Seattle, 98106

Ballard Landmark, 5433 Leary Ave NW, Seattle, 98107

Aegis Ravenna, 8511 15th Ave NE, Seattle, 98115

206-767-3137 A 206-364-1300 A

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• • • • • • • • • 206-455-6407 A 206-693-4989 A

Aegis of Queen Anne on Galer, 223 W Galer St, Seattle, 98119 Aegis of West Seattle, 4700 SW Admiral Wy, Seattle, 98116

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206-701-1988 A

206-878-0900 A

425-207-8120 F 360-789-3046 A

425-793-8080 A 425-358-4364 A

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Aegis of Queen Anne at Rodgers Park, 2900 3rd Ave W, Seattle, 98119

SEATTL E

Falcon Ridge Assisted Living, 21202 International Blvd, SeaTac, 98198

SEATAC

Merrill Gardens at Renton Centre, 104 Burnett Ave S, Renton, 98057 199 New Option Elderly Care, 1616 Morris Ave S, Renton, 98055 189 Weatherly Inn Renton, 4550 Talbot Rd S, Renton, 98055

GenCare LifeStyle-The Lodge, 1600 S Eagle Ridge Dr, Renton, 98055

Chateau at Valley Center, 4450 Davis Ave S, Renton, 98055

Brookdale Renton, 71 SW Victoria St, Renton, 98057

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Housing

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$2,270

143

$2,705

$1,979

$3,500

$6,791 267 $2,900

105

$2,300

$3,300 62

$3,120 82

$4,185

$2,995

$2,695

$3,250

$3,000

155

$2,655

143

$3,000

$4,470

$4,600

$2,835

$5,010

$4,800

129 $3,300

$2,000 208 $3,950 6 $5,500

128

138

58 $2,995 100 $2,550

$2,995

$3,030

33 113

$4,000

A=Assisted Living, F=Adult Family Home

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Redmond Heights Senior Living, 7950 Willows Rd NE, Redmond, 98052 425-226-8977 A 425-251-6677 A

425-885-4157 A

199 Peters Creek Retirement Community, 14431 Redmond Wy, Redmond, 98052

RENTON

425-883-0495 A 425-869-2273 A

425-298-3980 A 425-582-5059 A

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Aegis of Redmond, 7480 W Lake Sammamish Pkwy NE, Redmond, 98052 213 Fairwinds-Redmond, 9988 Avondale Rd NE, Redmond, 98052 194 Overlake Terrace, 2956 152nd Ave NE, Redmond, 98052

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Aegis at Marymoor, 4585 W Lake Sammamish Pkwy NE, Redmond, 98052

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206-284-0055 A 206-407-1700 A

157 Queen Anne Retirement, 805 4th Ave N, Seattle, 98109

360-562-0030 A

SNOHOM ISH BC Pacifica Snohomish, 1124 Pine Ave, Snohomish, 98290 Indicates link available at www.RetirementConnection.com

206-546-7565

206-452-0290 A 206-546-7565 A 206-364-9336 A 138 CRISTA Shores, 1600 NW Crista Shores Ln, Silverdale, 98383

SILVE RDA LE

Aegis of Shoreline, 14900 1st Ave NE, Shoreline, 98155 137 Cristwood, 19312 Kings Garden Dr N, Shoreline, 98133 196 Laurel Cove Community, 17201 15th Ave NE, Shoreline, 98155

SHORELIN E

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• 187 Maple Glen, 1700 N 13th Loop Rd, Shelton, 98584

The Summit at First Hill, 1200 University St, Seattle, 98101 University House Wallingford, 4400 Stone Wy N, Seattle, 98103 SHELT ON

360-427-0300 A

206-937-2800 A 206-772-1200 A 206-652-4444 A 206-545-8400 A

The Kenney, 7125 Fauntleroy Wy SW, Seattle, 98136 The Lakeshore, 11448 Rainier Ave S, Seattle, 98178

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206-525-9666 A

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The Hearthstone, 6720 E Greenlake Wy N, Seattle, 98103

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206-709-1777 A

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The Cannon House, 113 23rd Ave S, Seattle, 98144

Skyline at First Hill, 725 9th Ave, Seattle, 98104

206-329-0770 A 206-282-5001 A

Parkshore, 1630 43rd Ave E, Seattle, 98112 211 Queen Anne Manor, 100 Crockett St, Seattle, 98109

Park Place Assisted Living, 6900 37th Ave S, Seattle, 98118

206-362-7250 A 206-722-7275 A

206-781-7400 A 206-362-8077 A 206-388-5965 A

198 Norse Home, 5311 Phinney Ave N, Seattle, 98103

Northaven Assisted Living, 531 NE 112th St, Seattle, 98125 195 Northgate Plaza- MBK Senior Living, 11030 5th Ave NE, Seattle, 98125 157 Northgate Retirement Community, 11501 15th Ave NE, Seattle, 98125

206-726-6460 A

Nikkei Manor, 700 6th Ave S, Seattle, 98104

206-829-4144 A 206-701-5611 A 206-254-1400 A 206-452-4943 A

Merrill Gardens at The University, 5300 24th Ave NE, Seattle, 98105

Merrill Gardens at First Hill, 1421 Minor Ave, Seattle, 98101

Merrill Gardens at Ballard, 2418 NW 56th St, Seattle, 98107

Mirabella Seattle, 116 Fairview Ave N, Seattle, 98109 163 Murano, 630 Terry Ave, Seattle, 98104

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206-292-5184 A 206-566-7328 A

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Legacy House, 803 S Lane St, Seattle, 98104

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$3,950

$2,780

$3,150

$2,950

$4,341

$3,350

102 $3,420 80 $4,200

102 $5,860 146 $3,785

$5,227 156

$5,531

$2,750

$6,399

$2,695

$5,490

$3,550

193

154

$2,835 $2,700

122

$4,250 118

$3,495

$4,200 40

230 $7,100

$6,035

$2,300 123 23

$3,565 98

$3,950

$2,960

101

A=Assisted Living, F=Adult Family Home

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Kin On, 5214 42nd Ave S, Seattle, 98118

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Ida Culver House Ravenna, 2315 NE 65th St, Seattle, 98115

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Merrill Gardens At Tacoma, 7290 Rosemount Cir, Tacoma, 98465

425-354-4772 A

W OO DI NV ILLE 213 Fairwinds-Brittany Park, 17143 133rd Ave NE, Woodinville, 98072

360-458-1800 A

YE LM 196 Prestige Senior Living Rosemont, 215 Killion Rd SE, Yelm, 98597

Indicates link available at www.RetirementConnection.com

509-452-5822 A

223 Avamere at Englewood Heights, 3710 Kern Rd, Yakima, 98902

YAKIMA

206-567-6147 A

253-292-9256 A

253-474-1093 A 253-752-7112 A 253-777-0137 A 253-752-8550 A

253-272-8600 A 253-537-3022 A 253-474-1741 A

Vashon Community Care, 15333 Vashon Hwy SW, Vashon, 98070

VASHON

Bridgeport Place, 5250 Bridgeport Wy W, University Place, 98467

UNIVERSIT Y PLA CE

189 Weatherly Inn, 6016 N Highlands Pkwy, Tacoma, 98406

Spring Ridge Assisted Living, 6856 Portland Ave, Tacoma, 98404 167 Tacoma Lutheran, 1301 N Highlands Pkwy, Tacoma, 98406 184 The Village Senior Living, 4707 S Orchard St, Tacoma, 98466

People's Retirement Community, 1720 E 67th St, Tacoma, 98404

Northwest Retirement Center, 610 N Fife St, Tacoma, 98406 Passionate Care Center, 321 S 116th St, Tacoma, 98444

192 Narrows Glen, 8201 6th Ave, Tacoma, 98406

253-320-7074 A

253-777-3137 A

Gibraltar Senior Living, 10816 18th Ave E, Tacoma, 98445 184 King's Manor Senior Living, 8609 Portland Ave E, Tacoma, 98445

Cascade Park Vista, 242 St Helens Ave, Tacoma, 98402 193 Charlton Place Assisted Living, 9723 Steele St S, Tacoma, 98444 138 Franke Tobey Jones, 5340 N Bristol St, Tacoma, 98407

Brookdale Allenmore, 3615 S 23rd St, Tacoma, 98405

253-759-7770 A 253-627-3833 A 253-589-1834 A 253-753-1976 A 253-537-5395 A 253-501-4886 A

TACOM A

253-891-3569 A 253-862-1818 A

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$3,220

$2,475

$2,395

$2,950

$4,794

$2,995

$3,075

$4,800

204 $3,250

100 $3,000

134

$4,580

$3,230

33 39

$1,800

$1,672 127

$1,900 23

$3,970 110

132

64 $3,200 120 $2,775

112

$4,100

$2,812 68

$2,280 72

$3,500 48

$2,600 33

$3,670

$2,480

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198 Franklin Place, 5713 Parker Rd, Sumner, 98390 194 Stafford Suites, 15519 62nd St Ct E, Sumner, 98390

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SUMNER

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360-629-3445 A 360-629-2126 A 360-652-7585 A

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Brookdale Stanwood, 7212 265th St NW, Stanwood, 98292 224 Josephine Caring Community- Saratoga, 9901 272nd Pl NW, Stanwood, 98292 138 Warm Beach Senior Community, 20420 Marine Dr, Stanwood, 98292

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McGee Guest Home, 21520 82nd Ave E, Spanaway, 983875

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Assisted Living & Adult Family Care Homes NU GP

Housing

180 AR ST TIN

181

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Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

183

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Housing

Retirement Connection Guide • 1-800-462-1316

New friendships await

Tour today! (253) 501-4886 • Non-profit, family-centered assisted living • Classic care philosophy with a modern approach • Comfort, compassion and community • Medicaid-friendly after 18 months of private pay

Enriching the lives of those we serve, one resident at a time 8609 Portland Ave E • Tacoma 98445 • www.kingsmanorslc.com

Life at Emerald City starts with a vibrant, welcoming and warm environment that is coupled with exceptional, personalized and supportive care. Emerald City offers Assisted Living, Memory Care and Respite Care with first class amenities to accommodate our residents’ individual life style.

Good Friends, Good Food

Call (206) 729-1200 to schedule a tour today!

Take a Village Tour (253) 777-0137

www.thevillage-tacoma.com 184

4707 South Orchard Street Tacoma, WA 98466

• Independent, Assisted Living and Memory Care available • Spacious apartments • Life enriching activities

9001 Lake City Way NE • Seattle, WA 98115 EmeraldCitySeniorLiving.com

185

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Housing

Retirement Connection Guide â&#x20AC;˘ 1-800-462-1316

186

www.artegan.com

187

Schedule a Tour Today! (253) 292-5956

Indicates website link available at www.RetirementConnection.com

Where it’s home and you’re family!

Housing

Retirement Connection Guide • 1-800-462-1316

Visit us today and learn why The Lodge is a special place to call home. Premier Retirement, Assisted Living & Memory Care Community

7083 Wagner Way Gig Harbor, WA www.thelodge-gigharbor.com

Full campus offering Independent Cottages, Assisted Living and a Memory Care Neighborhood

NOW OPEN! NEW Independent Living Cottages, Assisted Living and Memory Care apartments Call today to schedule a tour! (253) 455-0338

Tacoma 6016 N Highlands Pkwy (253) 752-8550 Kent 15101 SE 272nd St (253) 630-7496 Renton Coming soon! (360) 789-3046

31000 9th Place SW | Federal Way, WA

188

www.mirrorlakevillage.com

weatherlyinn.com

189

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LOOKING FOR THE BEST SENIOR LIVING OPTIONS?

Housing

Retirement Connection Guide • 1-800-462-1316

WE’VE GOT YOU COVERED! Cordata Court

Lakeview of Kirkland

4415 Columbine Dr. Bellingham, WA 98226

6505 Lakeview Dr. Kirkland, WA 98033

The Gardens at Marysville

The Rivers at Puyallup

360.302.4496

360.469.6498

9802 48th Drive NE Marysville, WA 98270

425.800.5172

253.303.6821

123 4th Avenue NW Puyallup, WA 98371

Gig Harbor Court 253.785.9624

3213 45th St Ct NW, Gig Harbor, WA 98335

190

PegasusSeniorLiving.com

191

Indicates website link available at www.RetirementConnection.com

Until there’s a cure ... there’s The Cottages

Housing

Retirement Connection Guide • 1-800-462-1316

Unique CarePartners Memory Care Communities

A little help. A big difference. Assisted living services that are about the whole family and the whole YOU. Please call now to schedule your complimentary lunch and tour.

I n de p e n de n t & A s si s t e d L i v i ng • M e mor y C a r e

8201 6th Avenue • Tacoma • 253.320.7074 NarrowsGlen.com LICENSE# 2385

Live Your Best Life! Independent & Assisted Living

Visit a community near you to experience our dedication to resident comfort and care!

1216 Grove Street Marysville, WA 98270

13200 10th Dr SE Mill Creek, WA 98012

The Cottages of University Place (253) 301–3817

The Cottages of Renton (425) 528–7070

The Cottages of Lacey (360) 489–1128

5417 64th Street W University Place, WA 98467

17033 108th Ave SE Renton, WA 98055

8570 Martin Way E Lacey, WA 98516

Cottage Lane of Vineyard Park (425) 678–6008

Cottage Lane of Puyallup Coming This Spring!

23008 56th Ave W Mountlake Terrace, WA 98043

CAREPARTNERS E N I O R

I V I N G

Vineyard Park of Mountlake Terrace (425) 678-6008

Vineyard Park of 23008 56th Ave W Bothell Landing Mountlake Terrace, WA 98043 (425) 485-8900 CarePartnersLiving.com

9723 Steele Street South Tacoma, WA 98444

La Conner Retirement Inn 204 N. 1st St. | La Conner, WA

360-419-4197

Everett Plaza (425) 258-6408

www.laconnerretirementinn.com

192

2510 Meridian Ave E Edgewood, WA 98372

Charlton Place Assisted Living (253) 589-1834

425-405-4297

425-312-1538

The Cottages of Mill Creek (425) 379–8276

Unique CarePartners Senior Living Communities

www.SouthPointe-AL.com

www.Ashley-Pointe.com

The Cottages of Marysville (360) 322–7561

South Pointe 10330 4th Avenue West | Everett, WA

Ashley Pointe 11117 20th St., NE | Lake Stevens, WA

The Cottages of Edgewood (253) 881–1435

o yt a od le ll t hedu tour! a C sc ur yo

2204 12th Street Everett, WA 98201

10519 E Riverside Drive, Bothell, WA 98011

Vineyard Park of Puyallup Coming This Spring!

CarePartnersLiving.com (425) 931-2951 Kelley@CarePartnersLiving.com

193

Retirement Connection Guide • 1-800-462-1316

Indicates website link available at www.RetirementConnection.com

Housing

Independent, Assisted & Memory Care 2956 - 152nd Ave NE  Redmond, WA

425-883-0495

www.StellarLiving.com/Overlake-Terrace

What Matters to You Matters to Us!

Caring

Safe

LIVE LIFE TO THE FULLEST Living at one of our award winning senior living communities gives you the chance to write the next chapter of your life by focusing on the things that bring you joy. When you take away the stresses of taking care of a home by yourself, the possibilities of how you can spend your time open up more than you ever imagined. Picture living in a well appointed apartment home — with the privacy to retreat to your own oasis whenever you please — but with a wealth of services and support, engaging activities and wellness programs, and top-notch amenities right at your fingertips. Please join us for a complimentary lunch for two to experience the MBK difference. The Creekside

Mountlake Terrace Plaza

Woodinville, WA • (425) 659-1937

Mountlake Terrace, WA • (425) 967-8986

Independent Living

Social

Fun!

Two great locations to serve you. Call today to schedule a tour! Staﬀord Suites in Sumner

194

(253) 862-1818 | staﬀordcare.com/sumner

Staﬀord Suites in Kent

(253) 850-0333 | staﬀordcare.com/kent

Independent & Assisted Living

Island House

The Bellettini

Mercer Island, WA • (206) 928-6369

Bellevue, WA • (425) 748-7935

Independent & Assisted Living

Northgate Plaza

Independent & Assisted Living Seattle, WA • (206) 388-5965

MBKSeattle.com

195

Vibrant Lifestyle • Exceptional Care • Amazing Friendships

Discover Laurel Cove! Nurse Care Management • Respite Care Delicious Chef-Prepared Meals Life Enriching Activities Weekly Housekeeping & Laundry Services

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Housing

Retirement Connection Guide • 1-800-462-1316

Supportive Services in an Elegant and Gracious Environment

www.LaurelCoveCommunity.com 206-364-9336 • 17201 15th Ave NE • Shoreline, WA 98155 Today’s assisted living is a departure from nursing homes of the past. We love Bingo too, but we also love senior rodeos, ladies night out, and other exciting activities that you won’t want to miss. Prestige Senior Living Rosemont 215 Killion Rd. SE ∙ Yelm, WA (360) 458-1800 Olympic Alzheimer’s Residence 3025 14th Ave. NW ∙ Gig Harbor, WA (253) 851-5306 Expressions at Enumclaw 2454 Cole St. ∙ Enumclaw, WA (360) 825-4565

196

Call us today to learn more or schedule a tour!

Living Court Assisted Living Community 2229 Jensen St. ∙ Enumclaw, WA (360) 825-0280 Prestige Senior Living Auburn Meadows 945 22nd St. NE ∙ Auburn, WA (253) 333-0171

www.PrestigeCare.com

197

Housing

n o r s e h o m e A Retirement & Assisted Living Community

206.781.7400 www.norsehome.org

Indicates website link available at www.RetirementConnection.com

Housing

Retirement Connection Guide • 1-800-462-1316

A non-profit senior living community celebrating more than 60 years of dedication to dignified aging.

Franklin Place Franklin Place Senior Living Senior Living Senior Living

5713 5713 Parker Parker Road Road Sumner, Sumner, WA WA 98390 98390 253-891-3569 253-891-3569

5713 Parker Road Sumner, WA 98390 253-891-3569 enlivant.com

enlivant.com enlivant.com Tour Today! 253-891-3569

Join the ageless generation where age is just a number with less stress, more friends and more time to enjoy life.

What are you waiting for? Call Today!

855.396.SHAG (7424)

Aging Gracefully, with Dignity & Respect in a Home Setting Environment

Tailored services for all levels of care including: Medication Management, Mental Health, Dementia, Alzheimer’s, Parkinson’s, Strokes, Incontinence Multiple Sclerosis, Congestive Heart Failure, Diabetes, Hospice Care

New Option Elderly Care, LLC 1616 Morris Ave S, Renton, WA 110 Kensington Ave S, Kent, WA

425-207-8120 NewOptionElderlyCare.com

NOW OPEN! OPENING 2020

Boulevard Place in Bothell & Crossroads Senior Living in Bellevue Tukwila Village Senior Living

15 convenient apartment locations across the Puget Sound region. Visit housing4seniors.com for more information.

198

Age & income requirements vary by location

Retire gracefully at all echelons of care. Personalized care in a warm, supportive environment. We are dedicated & passionate about serving our residents & their loving families.

Respite & Day Stays Oﬀered

(425) 869-2273 www.peters-creek.com 14431 Redmond Way | Redmond, WA 98052

199

Merrill Gardens at Auburn, 18 1st St SE, Auburn, 98002

425-286-8185 A 425-487-3245 A

North Creek by Bonaventure, 1907 201st Pl SE, Bothell, 98012 Sunrise of Bothell, 10605 NE 185th St, Bothell, 98011

206-388-5717 A 253-631-5600 A 253-336-7947 A

Merrill Gardens at Burien, 15020 5th Ave SW, Burien, 98166 C OVING TON Ruthaven, 15843 SE 256th St, Covington, 98042 DES MOIN ES Judson Park, 23600 Marine View Dr S, Des Moines, 98198

Indicates link available at www.RetirementConnection.com

855-445-8827 A

888-548-6609 A

B URIEN El Dorado West Village, 1010 SW 134th St, Burien, 98146

139 Wesley Des Moines Health Center, 1122 S 216th St, Des Moines, 98198

360-829-5292 A

B UCKLEY Heritage House Buckley, 28833 Hwy 410 E, Buckley, 98321

B REM ERTON 223 The Arbor at Bremerton, 3510 9th St, Bremerton, 98312

360-710-2936 A

425-485-1155 A

B OTHELL Chateau at Bothell Landing, 17543 102nd Ave NE, Bothell, 98011

425-688-1900 A

The Gardens at Town Square, 933 111th Ave NE, Bellevue, 98004

253-466-2720 A

425-401-5152 A

Sunrise of Bellevue, 15928 NE 8th St, Bellevue, 98008

B ONNE Y LAKE 139 Wesley at Tehaleh, 19001 Cascadia Blvd E, Bonney Lake, 98391

425-641-4900 A

Sagebrook Senior Living at Bellevue, 15750 NE 15th St, Bellevue, 98008

360-302-4496 A

425-401-0300 A

Redmond Senior Living, 15241 NE 20th St, Bellevue, 98007

B ELLIN GHAM 191 Cordata Court, 4415 Columbine Dr, Bellingham, 98226

425-373-1161 A

425-298-3970 A

855-445-8861 A

253-333-0171 A

253-736-2800 A 253-336-4858 A

182 Patriots Glen Memory Care, 1640 148th Ave SE, Bellevue, 98007

B ELLEV UE Aegis of Bellevue, 148 102nd Ave SE, Bellevue, 98004

196 Prestige Senior Living Auburn Meadows, 945 22nd St NE, Auburn, 98002 139 Wesley Lea Hill, 32049 109th Pl SE, Auburn, 98092

AD PAGE #

360-435-3222 A

Brannan Park Retirement, 2901 'I' St NE, Auburn, 98002

AUBUR N

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38 $11,430

16 $7,276

14 $5,700

15 $3,100

17 $3,600

35 $4,705

64 $4,040

50 $3,400

25 $3,990

10 $4,100

26 $2,935

18 $3,420

22 $4,595

27 $4,460

18 $4,500

18 $3,900

15 $6,527

24 $4,150

16 $2,995

27 $5,500

32 $4,720

A=Assisted Living, F=Adult Family Home

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Cascade Valley Senior Living, 8400 207th Pl NE, Arlington, 98223

T E EL

ARLING TON

Memory Care

Housing TI ITS AR ST UN Z L FA ID #O ICA ED M E S PT SIT CE ON AC M H F G AF IN ST RS N U O N ES RE RS CA NU AY D T RE UL CA AD ITE P S S RE OM RO E T TE IVA PR IVA -PR I M T SE AP ED H S I LY RN FU ON A I T E EN YP EM ET /D Z NS E AL LIC PR

Housing

200 NG

201

T E EL PH ON

360-825-4565 A 888-548-6609 A 425-338-3000 A 425-337-6336 A 425-259-7200 A 425-348-8800 A

ENUMCLAW 196 Expressions at Enumclaw, 2454 Cole St, Enumclaw, 98022 High Point Village, 1777 High Point St, Enumclaw, 98022 EVERETT Bethany at Silver Lake, 2235 Lake Heights Dr, Everett, 98208 Brookdale Silver Lake, 2015 Lake Heights Dr, Everett, 98208 Heritage Court Assisted Living, 4230 Colby Ave, Everett, 98203 The Terrace at Beverly Lake, 524 75th St SE, Everett, 98203

888-548-6609 A 425-945-0006 A 425-481-4200 A 253-341-4556 A 253-856-1600 A 253-630-7496 A 425-242-6328 A 425-296-0209 A

Spiritwood at Pine Lake, 3607 228th Ave SE, Issaquah, 98027 215 Sunrise Issaquah, 23599 SE Issaquah-Fall City Rd, Issaquah, 98029

KENMO RE Sunrise of Kenmore, 7221 NE 182nd St, Kenmore, 98208 KENT Aegis of Kent, 10421 SE 248th St, Kent, 98030 The Lodge at Arbor Village, 24004 114th Pl SE, Kent, 98030 189 Weatherly Inn at Lake Meridian, 15101 SE 272nd St, Kent, 98402

KIRKLA N D Aegis Lodge of Kirkland, 12629 116th Ave NE, Kirkland, 98034 Aegis of Kirkland, 13000 Totem Lake Blvd, Kirkland, 98034 Indicates link available at www.RetirementConnection.com

425-553-0689 A

425-654-4005 A

Fieldstone Memory Care, 23845 SE Issaquah-Fall City Rd, Issaquah, 98029

199 Jefferson House, 12217 NE 128th St, Kirkland, 98034

425-298-5983 A

253-292-5956 A

253-851-5306 A

253-858-7790 A

253-455-0338 A

ISSAQUAH Aegis of Issaquah, 780 NW Jupiter St, Issaquah, 98027

196 Olympic Alzheimer's Residence, 3025 14th Ave NW, Gig Harbor, 98335 188 The Lodge at Mallard's Landing, 7083 Wagner Wy, Gig Harbor, 98335

GIG HAR BOR Brookdale Harbor Bay, 9324 N Harborview Dr, Gig Harbor, 98332

188 Mirror Lake Village, 31000 9th Pl SW, Federal Way, 98023

GenCare Lifestyles at Steel Lake, 31200 23rd Ave S, Federal Way, 98003

253-941-5859 A

425-776-3600 A

Sunrise of Lynnwood, 21500 72nd Ave W, Edmonds, 98026

FEDERAL WAY

425-673-9700 A

425-673-2875 A

425-659-3754 A

Sunrise of Edmonds, 750 Edmonds Wy, Edmonds, 98020

EDM ON DS 199 Cedar Creek Memory Care, 21006 72nd Ave W, Edmonds, 98026 212 Rosewood Courte Memory Care, 728 Edmonds Wy, Edmonds, 98020

253-881-1435 A

AD PAGE #

EDGEWOOD 193 The Cottages of Edgewood, 2510 Meridian Ave E, Edgewood, 98372

877-964-4900 A

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80 $7,800

13 $4,050

23 $3,900

65 $5,220

60 $4,195

48 $4,260

22 $3,770

62 $3,390

16 $5,250

68 $6,550

44 $4,770

25 $4,900

60 $5,565

26 $4,696

63 $2,500

33 $3,600

60 $4,400

• 47 $5,500

46 $7,030

• 30 $12,000

21 $3,900

52 $4,280

22 $3,000

33 $3,750

45 $4,700

80 $5,700

60 $4,800

22 $5,350

A=Assisted Living, F=Adult Family Home

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DUPO NT 183 Patriots Landing, 1600 Marshall Cir, DuPont, 98327

Memory Care

Housing

202 NG

203

PH ON

AD PAGE #

425-903-3530

NEWC AS TL E Aegis Gardens Newcastle, 13056 SE 76th St, Newcastle, 98056

Indicates link available at www.RetirementConnection.com

193 Vineyard Park of Puyallup, (coming soon) 1813 S Meridian St, Puyallup, 98371 139 Wesley Bradley Park, 707 39th Ave SE, Puyallup, 98374

Brookdale Puyallup South, 8811 176th St E, Puyallup, 98375

P UYALL UP

NORMAN DY P AR K 187 Normandy Park Assisted Living, 16625 1st Ave S, Normandy Park, 98148

A 425-250-8888

844-749-6013 A

425-931-2951

253-445-1300 A

206-241-0821 A

A 425-493-8555

MUKILTE O 197 Harbour Pointe, 10200 Harbour Pointe Blvd, Mukilteo, 98275 210 Mukilteo Memory Care, 4686 Pointes Dr, Mukilteo, 98275

425-678-6008 A

360-794-4284 A

MO NR OE Brookdale Monroe, 15465 179th Ave SE, Monroe, 98272 MO UNT LAKE TERR ACE 193 Cottage Lane of Vineyard Park, 23008 56th Ave W, Mountlake Terrace, 98043

253-204-2848 A

M ILTON BC Meridian at Stone Creek, 1111 S 376th St, Milton, 98354

206-232-6565 A

Sunrise of Mercer Island, 2959 76th Ave SE, Mercer Island, 98040

425-379-8276 A

206-268-3052 A

Covenant Shores Health Center, 9107 Fotuna Dr, Mercer Island, 98040 MILL CR EEK 193 The Cottages of Mill Creek, 13200 10th Dr SE, Mill Creek, 98012

206-487-5290 A

360-322-7561 A

MARYS V ILLE 193 The Cottages of Marysville, 1216 Grove St, Marysville, 98270 MERCE R IS LAN D Aegis of Mercer Island, 7445 SE 24th St, Mercer Island, 98040

425-640-8529 A

425-728-8577 A

BC Pacifica Lynnwood, 18625 60th Ave W, Lynnwood, 98037 212 Quail Park of Lynnwood, 4015 164th St SW, Lynnwood, 98087

425-787-9693 A

425-774-3300 A

Brookdale Alderwood, 18706 36th Ave W, Lynnwood, 98037 Chateau Pacific, 3333 148th St SW, Lynnwood, 98087

425-298-3960 A

LYNNWOOD Aegis of Lynnwood, 18700 44th Ave W, Lynnwood, 98037

360-489-1128 A

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17 $7,038

46 $5,035

25 $7,365

21 $4,140

60 $4,600

24 $4,182

29 $4,500

12 $4,825

45 $3,300

40 $4,450

16 $4,050

15 $8,183

16 $5,100

50 $5,200

45 $7,980

30 $4,195

26 $1,559

60 $7,345

60 $5,100

A=Assisted Living, F=Adult Family Home

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LAC EY 193 The Cottages of Lacey, 8570 Martin Wy E, Lacey, 98516

Memory Care

Housing

204 NG

205

T E EL PH ON

425-251-6677 A

RE NT ON Chateau at Valley Center, 4450 Davis Ave S, Renton, 98055

360-789-3046 A 206-455-6407 A 206-455-6407 A 206-436-0500 A 206-701-7811 A 206-701-5677 A

SE ATTLE Aegis of Queen Anne at Rogers Park, 2900 3rd Ave W, Seattle, 98119 Aegis of Queen Anne on Galer, 223 W Galer St, Seattle, 98119 Aegis of West Seattle, 4700 SW Admiral Wy, Seattle, 98116 Aegis on Madison, 2200 E Madison St, Seattle, 98112 Aegis Ravenna, 8511 15th Ave NE, Seattle, 98115

206-364-1300 N 206-382-3100 A

Foss Home & Village, 13023 Greenwood Ave N, Seattle, 98133 Horizon House, 900 University St, Seattle, 98101

206-937-2800 A 206-652-4444 A 206-452-0280 A

The Kenney, 7125 Fauntleroy Wy SW, Seattle, 98136 The Summit at First Hill, 1200 University St, Seattle, 98101 SHOREL INE Aegis at Callahan House, 15100 1st Ave NE, Shoreline, 98155

Indicates link available at www.RetirementConnection.com

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30 $4,175

25 $5,405

33 $4,200

54 $5,010

• 24 $10,150

20 $7,200

12 $5,531

44 $3,000

28 $10,104

39 $5, 250

66 $3,400

30 $10,000

22 $7,026

23 $3,395

19 $2,900

25 $6,862

• 22 $10,650

20 $4,664

19 $5,280

29 $4,600

33 $5,400

18 $4,700

41 $3,300

60 $5,200

31 $3,995

24 $3,155

15 $6,900

14 $2,600

41 $4,000

15 $3,700

19 $4,000

A=Assisted Living, F=Adult Family Home, N=Skilled Nursing

206-546-7565 A

206-525-9666 A

The Hearthstone, 6720 E Greenlake Wy N, Seattle, 98103

137 The Courtyard at Cristwood, 19355 Kings Garden Dr N, Shoreline, 98133

206-440-1700 A

Sunrise of Northgate, 11039 17th Ave NE, Seattle, 98125

206-364-9336 A

206-407-1700 A

Skyline at First Hill, 725 9th Ave, Seattle, 98104

206-546-7565 A

206-282-5001 A

211 Queen Anne Manor, 100 Crockett St, Seattle, 98109

137 Cristwood, 19312 Kings Garden Dr N, Shoreline, 98133 196 Laurel Cove Community, 17201 15th Ave NE, Shoreline, 98155

206-639-2814 A

212 Quail Park of West Seattle, 4515 41st Ave SW, Seattle, 98116

206-254-1441 A

Mirabella Seattle, 116 Fairview Ave N, Seattle, 98109

206-452-4943 A

206-829-4144 A

Merrill Gardens at First Hill, 1421 Minor Ave, Seattle, 98101 163 Murano, 630 Terry Ave, Seattle, 98104

206-566-7328 A

Merrill Gardens at Ballard, 2418 NW 56th St, Seattle, 98107

Ida Culver House Broadview Health Care Ctr, 12505 Greenwood Ave N, Seattle, 98133 206-361-1989 A

206-729-1200 A

185 Emerald City Senior Living, 9001 Lake City Wy NE, Seattle, 98115

425-528-7070 A

Merrill Gardens at Renton Centre, 104 Burnett Ave S, Renton, 98057 193 The Cottages of Renton, 17033 108th Ave SE, Renton, 98055 189 Weatherly Inn, (coming soon) 4550 Talbot Rd S, Renton, 98055

425-358-4354 A

425-885-4157 A

Redmond Heights Senior Living, 7950 Willows Rd NE, Redmond, 98052 1

425-869-2273 A

425-298-3980 A

Aegis Living of Redmond, 7480 W Lake Sammamish Pkwy NE, Redmond, 98052 425-883-0495 A

425-999-4072 A

Aegis Living at Marymoor, 4585 W Lake Sammamish Pkwy NE, Redmond, 98052

ICE

194 Overlake Terrace, 2956 152nd Ave NE, Redmond, 98052 199 Peters Creek Retirement Community, 14431 Redmond Wy, Redmond, 98052

AD PAGE #

REDMON D

Memory Care

Housing

206 NG

207

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AD PAGE #

253-627-3833 A

TAC OMA Cascade Park Gardens, 4347 S Union Ave, Tacoma, 98409

509-452-5822 A

206-567-4421 A

253-301-3817 A

253-460-3330 A

RetirementConnection.com is your most comprehensive resource for these topics and many more:

Home Care & Health ▶ Community Resources & Services ▶ Housing

▶ At

We’ll help you put your best foot forward.

Indicates link available at www.RetirementConnection.com

223 Avamere at Englewood Heights, 3710 Kern Rd, Yakima, 98902

YAKIMA

Vashon Community Care, 15333 Vashon Hwy SW, Vashon, 98070

VASHON

193 The Cottages of University Place, 5417 64th St W, University Place, 98467

UNIVERSIT Y PLA CE Hearthside Manor, 3615 Drexler Dr W, University Place, 98466

253-752-8550 A

253-777-0137 A

253-474-1093 A

Spring Ridge Assisted Living, 6856 Portland Ave, Tacoma, 98404

184 The Village Senior Living, 4707 S Orchard St, Tacoma, 98466 189 Weatherly Inn, 6016 N Highlands Pkwy, Tacoma, 98406

253-539-3410 A

Pioneer Place Memory Haven, 11519 24th Ave E, Tacoma, 98445

253-752-7112 A

253-474-1741 A

People's Retirement Community, 1720 E 67th St, Tacoma, 98404

167 Tacoma Lutheran, 1301 N Highlands Pkwy, Tacoma, 98406

253-272-8600 A

253-320-7074 A

253-777-3137 A

Northwest Retirement Center, 610 N Fife St, Tacoma, 98406

192 Narrows Glen, 8201 6th Ave, Tacoma, 98406

Merrill Gardens at Tacoma, 7290 Rosemount Cir, Tacoma, 98456

253-753-1976 A

253-777-0053 A

SUMNER 210 Memory Haven Sumner, 5107 Parker Rd E, Sumner, 98390

138 Franke Tobey Jones, 5430 N Bristol St, Tacoma, 98407

360-629-2126 A

224 Josephine Caring Community- Saratoga, 9901 272nd Pl NW, Stanwood, 98292

360-629-3445 A

360-562-0030 A

STANWOOD Brookdale Stanwood, 7212 265th St NW, Stanwood, 98292

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SNOHOMIS H BC Pacifica Snohomish, 1124 Pine Ave, Snohomish, 98290

Memory Care

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208 NG

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Indicates website link available at www.RetirementConnection.com

Welcome Home

Housing

Retirement Connection Guide • 1-800-462-1316

Caring for residents with Alzheimer’s and other cognitive impairments, while helping maintain a comfortable, dignified lifestyle.

MEMORY HAVEN SUMNER

Memory Care Cottages 5107 Parker Road E. Sumner, WA 98390 www.memoryhavensumner.com

CALL FOR A TOUR TODAY! (253) 777-0053

Why choose GENERATIONS Memory Care for your loved one? GENERATIONS SIGNATURE PROGRAMS Create an immersive environment focusing on the individual’s strengths to foster moments of achievement.

Is someone you love experiencing memory loss? We can help. • Caregivers around the clock • Thoughtful interior design and programming • Monthly family support group • Respite/short-term care program 210

LIFE STORY DISPLAY Honoring the “Story of a Lifetime”

FROM OUR GENERATION TO YOURS Intergenerational programming

TUNE INTO ME Creating a personalized jukebox

NEVER STOP EXPLORING Connecting with the local community

CULINARY CREATIONS Preparing recipes from the past

IT’S ALL RIGHT Highlighting the individuality and creativity of each person

TOUR TODAY! (425) 250-8888

4686 Pointes Drive Mukilteo, WA 98275

www.MukilteoMemoryCare.com

CALL US TODAY AND LEARN ABOUT THE $10,000 REASONS TO LIVE AT QUEEN ANNE MANOR 100 Crockett St., Seattle, WA 98109 (206) 282-5001 | queenannemanor.com

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Retirement Connection Guide • 1-800-462-1316

Indicates website link available at www.RetirementConnection.com

Housing

Five-Star Fun is whatever you want it to be. Independent Living • Assisted Living • Memory Care

90566 LC QP Communities of WA Retirement Connection Ad.indd 1

2/14/20 4:26 PM

19 YEARS OF LEADING THE WAY IN MEMORY CARE

Woodinville • (425) 354-4772 fairwindsbrittanypark.com

Compassion • Commitment • Excellence Long Term Care • Day Stay Program • Respite

Call us today to schedule a tour.

425.673.2875

Redmond • (425) 582-5059 fairwindsredmond.com

425.673.2875 | 728 Edmonds Way | Edmonds WA

www.RosewoodCourte.com

Please tell our sponsors you found them in Retirement Connection Guide. 212

Everett • (425) 243-9958 washingtonoakes.com

GUIDE

Bothell • (425) 247-1971 woodlandterraceseniorliving.com

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Assisted Living Resources Licensing requirements for assisted living facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: http://aspe.hhs.gov/daltcp/ Reports/04alcom.htm

These steps should also be considered:  Contact your state’s long-term care ombudsman to see if any complaints have been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes.

A good match between a community and a resident’s needs depends as much on the philosophy and services as it does on the quality of care.

 If the assisted living community is connected to a nursing home, ask for information about it, too. (Information on nursing homes can be found on the Medicare website at http://www. medicare.gov/nhcompare/home.asp).

The following suggestions can help you get started in your search for a safe and appropriate assisted living community:

Due to the large number of Adult Family Homes, not all are listed in this guide. This link provides a complete list:

 What are your future needs and how will the community meet those needs?

https://fortress.wa.gov/dshs/adsaapps/ lookup/AFHAdvLookup.aspx

 Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?

Article provided by: Retirement Connection Staff www.RetirementConnection.com

Choosing A Community

 Visit each community more than once, sometimes unannounced.  Visit at meal times, sample the food, and observe the quality.

Indicates website link available at www.RetirementConnection.com

Come Home to the Very Best in Care

Housing

Retirement Connection Guide • 1-800-462-1316

Visit Sunrise of Issaquah, our newest community in Issaquah, WA, and discover our personalized approach to assisted living and memory care.

To schedule a tour, call 425-945-0006 or visit SunriseIssaquah.com.

 Observe interactions among residents and staff and ask questions.  Ask about social, recreational, and spiritual activities.  Ask about the type and frequency of staff trainings.  Review state licensing reports.

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Sunrise of Issaquah 23599 SE Issaquah Fall City Rd. Issaquah, WA 98029

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EDMON DS Aldercrest Health & Rehab Center, 21400 72nd Ave W, Edmonds, 98026 Prestige Post-Acute and Rehab Center, 21008 76th Ave W, Edmonds, 98026 ENUMCLAW 225 Enumclaw Health & Rehabilitation Center, 2323 Jensen St, Enumclaw, 98022 EVERET T Bethany at Pacific, 916 Pacific Ave, Everett, 98201 Bethany at Silver Lake, 2235 Lake Heights Dr, Everett, 98208 Everett Center, 1919 112th St SW, Everett, 98204 Everett Transitional Care Services, 916 Pacific Ave 6th Fl, Everett, 98201 Sunrise View Convalescent Center and Rehab, 2520 Madison St, Everett, 98203 FEDERAL WAY Avalon Care Center, 135 S 336th St, Federal Way, 98003 Garden Terrace Healthcare Ctr at Federal Way, 491 S 338th St, Federal Way, 98003 Hallmark Manor, 32300 1st Ave S, Federal Way, 98003 Life Care Center of Federal Way, 1045 S 308th St, Federal Way, 98003 GIG HAR BOR Cottesmore of Life Care, 2909 14th Ave NW, Gig Harbor, 98335 Manor Care Health Services, 3309 45th St Ct NW, Gig Harbor, 98335

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ARLINGT ON Arlington Health & Rehabilitation, 620 S Hazel St, Arlington, 98223 AUBURN Advanced Post Acute, 414 17th St SE, Auburn, 98002 Canterbury House, 502 29th St SE, Auburn, 98002 North Auburn Rehab & Health Center, 2830 'I' St NE, Auburn, 98002 Wesley Lea Hill Rehabilitation & Care Center, 32049 109th Pl SE #A, Auburn, 98092 BELLEVUE Mission Healthcare at Bellevue, 2424 156th Ave NE, Bellevue, 98007 Pacific Regent Bellevue, 919 109th Ave NE, Bellevue, 98004 BOTHEL L Bothell Healthcare, 707 228th St SW, Bothell, 98021 BURIEN Burien Nursing & Rehabilitation Center, 1031 SW 130th St, Burien, 98146 DES M OINE S Judson Park, 23620 Marine View Dr S, Des Moines, 98198 Stafford Healthcare, 2800 S 224th St, Des Moines, 98198 Wesley Des Moines Health Center, 1122 S 216th St, Des Moines, 98198

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NORT H BEN D 224 Regency North Bend, 219 Cedar Ave S, North Bend, 98045 OLYM PIA 224 Regency Olympia, 1811 22nd Ave SE, Olympia, 98501

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KIRKLAND Life Care Center of Kirkland, 10101 NE 120th, Kirkland, 98034 LAKEWOOD The Oaks at Lakewood, 11411 Bridgeport Wy SW, Lakewood, 98499 LYNNWOOD Lynnwood Parc, 5821 188th SW, Lynnwood, 98037 Manor Care Health Services, 3701 188th St SW, Lynnwood, 98037 MARYSVILLE Marysville Care Center, 1821 Grove St, Marysville, 98270 Mt View Rehabilitation & Care Center, 5925 47th Ave NE, Marysville, 98270 MERCE R ISL AND Covenant Shores Health Center, 9107 Fotuna Dr, Mercer Island, 98040

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ISSAQUAH Issaquah Nursing & Rehabilitation Center, 805 Front St S, Issaquah, 98027 Providence Marianwood, 3725 Providence Point Dr SE, Issaquah, 98029 KENT Benson Heights Rehabilitation Center, 22410 Benson Rd SE, Kent, 98031

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223 Avamere Olympic Rehab of Sequim, 1000 S 5th Ave, Sequim, 98382

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Park Ridge Care Center, 1250 NE 145th St, Shoreline, 98155 Shoreline Health & Rehabiliation Center, 2818 NE 145th St, Shoreline, 98155 SNOHOMIS H Snohomish Health and Rehabilitation, 800 10th St, Snohomish, 98290 STANWOOD Saratoga Transitional Rehab, 9901 272nd Pl NW, Stanwood, 98292 Warm Beach Health Care Center, 20420 Marine Dr NW, Stanwood, 98292 TACOM A Alaska Gardens Health and Rehab Center, 6220 S Alaska St, Tacoma, 98408 Avamere at Pacific Ridge, 3625 E B St, Tacoma, 98404 Avamere Heritage Rehab of Tacoma, 7411 Pacific Ave, Tacoma, 98408 Avamere Transitional Care, 630 S Pearl St, Tacoma, 98465 Franke Tobey Jones, 5340 N Bristol St, Tacoma, 98407 Heartwood Extended Health Care, 1649 E 72nd St, Tacoma, 98404

253-476-5300 253-475-2507 253-474-8456 253-671-7300 253-753-1976 253-472-9027

360-629-2126 360-652-7585

360-568-3161

206-546-2666 206-546-7443 206-363-5856 206-418-2900

206-725-2800

Washington Care Services, 2821 S Walden St, Seattle, 98144 SEQUIM

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SHOREL INE 223 Avamere Richmond Beach Rehab, 19235 15th Ave NW, Shoreline, 98177 114 CRISTA Rehab & Skilled Care, 19301 Kings Garden Dr N, Shoreline, 98133

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Ballard Center, 820 NW 95th, Seattle, 98117 Bayview Retirement Community, 11 W Aloha St, Seattle, 98119 Columbia Lutheran Home, 4700 Phinney Ave N, Seattle, 98103 Foss Home & Village, 13023 Greenwood Ave N, Seattle, 98133 Kin On, 4416 S Brandon St, Seattle, 98118 Kline Galland, 7500 3rd Park Ave S, Seattle, 98118 Mirabella Seattle, 116 Fairview Ave N, Seattle, 98109 Park West Care Center, 1703 California Ave SW, Seattle, 98116 Parkshore, 1630 43rd Ave E, Seattle, 98112 Providence Mount St Vincent, 4831 35th Ave SW, Seattle, 98126 Saint Anne Nursing & Rehabilitation Center, 3540 NE 110th, Seattle, 98125 Sea Mar Community Care Center, 1040 S Henderson St, Seattle, 98108 225 Seattle Medical Post Acute Care, 555 16th Ave, Seattle, 98122 Skyline at First Hill, 725 9th Ave, Seattle, 98104 The Hearthstone, 6720 E Greenlake Wy N, Seattle, 98103

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SEATTL E 223 Avamere Queen Anne Healthcare, 2717 Dexter Ave N, Seattle, 98109

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TAC OM A (CONT INUE D) Manor Care Health Services, 5601 S Orchard St, Tacoma, 98409 Orchard Park, 4755 S 48th, Tacoma, 98409 224 Park Rose Care Center, 3919 S 19th St, Tacoma, 98405 167 Tacoma Lutheran, 1301 N Highlands Pkwy, Tacoma, 98406 Tacoma Nursing & Rehabilitation Center, 2102 S 96th St, Tacoma, 98444 UNIVE RS ITY PLACE University Place Care Center, 5520 Bridgeport Wy W, University Place, 98467

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AVAMERE AT PACIFIC RIDGE 3625 East B Street Tacoma, WA 98404 253-475-2507

QUEEN ANNE HEALTHCARE 2717 Dexter Avenue North Seattle, WA 98109 206-284-7012

AVAMERE HERITAGE REHAB OF TACOMA 7411 Pacific Avenue Tacoma, WA 98408 253-474-8456

RICHMOND BEACH REHAB 19235 15th Avenue NW Shoreline, WA 98177 206-546-2666

AVAMERE OLYMPIC REHAB OF SEQUIM 1000 S. 5th Avenue Sequim, WA 98382 360-582-3900

AVAMERE TRANSITIONAL CARE OF PUGET SOUND 630 S Pearl Street Tacoma, WA 98465 253-671-7300

AVAMERE AT ENGLEWOOD HEIGHTS 3710 Kern Road Yakima WA 98902 509-452-5822

THE ARBOR AT BREMERTON MEMORY CARE 3510 9th Street Bremerton, WA 98312 360-710-2936

AVAMERE AT WENATCHEE 1550 Cherry Street Wenatchee, WA 98801 509-662-8646

AVAMERE AT PORT TOWNSEND 1201 Hancock Street Port Townsend, WA 98368 360-379-9376

Your Life. Our Commitment. 1-877-AVAMERE A Part of the Avamere Family of Companies

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Indicates website link available at www.RetirementConnection.com

Housing

Retirement Connection Guide • 1-800-462-1316

REGENCY PACIFIC At Regency Pacific, we strive to attain excellent clinical outcomes by providing skilled nursing and rehabilitation throughout Puget Sound.

Four Locations to Serve You

• Regency Care Center at Monroe – Monroe • Park Rose Care Center – Tacoma • Regency Olympia – Olympia • Regency North Bend – North Bend Highlights of Rehabilitation Services: • Specialized clinical programs such as stroke rehab, high intensity orthopedic rehab and pain management • Coordination of treatment with primary care physicians • Electrical stimulation, therapeutic ultrasound and short wave diathermy • Experienced therapy staff • Outpatient therapy • Provide/specialize in vent/trach respiratory care

For more information, please call (425) 392-4066. Visit our website at www.regency-pacific.com

• Skilled Nursing • Assisted Living • Rehabilitation • • Post Acute Care • Social Services • • Activities • Housekeeping •

Our Commitment to Caring

CANTERBURY HOUSE 502 29th St SE Auburn, WA 98002 P: (253) 939-0090

canterburyhouseauburn.com

Active Living in the Heart of your Community • Independent and Assisted Living • Private Studio, One and Two Bedroom Apartment Homes • Shared Meals, Outings and Intergenerational Activities

SEATTLE MEDICAL POST ACUTE CARE 555 16th Ave Seattle, WA 98122 P: (206) 324-8200

seattlemedicalpostacute.com

Apartments Available. Contact for a tour.

ADVANCED POST ACUTE 414 17th St SE Auburn, WA 98002 P: (253) 833-1740 advancedpostacute.com

SNOHOMISH HEALTH AND REHABILITATION 800 10th St Snohomish, WA 98290 P: (360) 568-3161

snohomishhealthandrehab.com

ALASKA GARDENS HEALTH AND REHABILITATION CENTER 6220 South Alaska St Tacoma, WA 98408 P: (253) 476-5300

akgardenshealthandrehab.com

ENUMCLAW HEALTH AND REHABILITATION CENTER 2323 Jensen St Enumclaw, WA 98022 P: (360) 825-2541

enumclawhealthandrehab.com

Comprehensive care with the trusted team at Josephine Caring Community • Post-Hospital / Surgical Care • Physical, Occupational, Speech & Swallowing Therapy • Regain Life Skills & Independence

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9901 272nd Place NW • Stanwood, WA 98292 • josephinecc.com

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Senior Housing Levels of Care Ever wonder how you will stay youthful, active and happy in your advancing years? Many people don’t give it much thought until they are facing their age head-on and not feeling so positive about what they see. Being in Long Term Care for over 10 years, I have seen many changes in the terminology and variations among senior communities and housing options. It can be hard to understand the different housing options that you or your loved one may need. It is important to take the time in finding the best fit for you and your family, by touring facilities and meeting staff. This article will help you learn what to expect as you transition into retirement or senior living communities. Home Care: Supportive care provided in the patient’s homes by caregivers. Home Care is typically described as non-medical care or custodial care. Examples of care are; housekeeping, meal planning/shopping, transportation, grooming, and companion care. This service is typically private pay. Home Health Care: Health care services provided Skilled Nursing Care in a patient’s home for the treatment of an illness or injury. This requires a physician’s order and usually can be billed to the patient’s insurance. This type of care is not typically 24 hours 7 days a week, rather 3 to 4 times a week for a few hours at a time. Examples of care are; wound care, medication management, Physical, Occupational, and Speech Therapies, Social Work support, and help with bathing. Retirement or Independent Community: This type of living is usually private pay, some communities will do income qualification programs. Independent living with the convenience of services available. Examples; 1 to 3 meals per day, maintenance, housekeeping, planned activities, and transportation.

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Assisted Living Community: This type of community typically offers “care levels” based on patient/client needs. Usually private pay, some communities take Medicaid on a what they call a “spend-down” private pay funds for a minimum of 2 years before transitioning to Medicaid services. Examples of care: Assistance with Activities of Daily Living (ADL’s), 3 meals a day, staff available 24 hours a day, medication management, assistance with bathing/ dressing, and oversight by a Registered Nurse. Memory Care Community: A secure or alarmed community offering services similar to assisted living. Memory Care Communities are structured to care for persons experiencing memory loss, helping them to maintain a level of independence while relying on the safety and security of being in a facility with professional staff. Rehabilitation & Skilled Nursing Community: 24 hours 7 days a week nursing care. There are many terms used to describe Skilled Nursing Facilities the most common are nursing home and longterm care facility. Medicare will typically pay for short term care or Rehabilitation care if a physician has determined the patient needs it. Some examples of care; complex wound dressings, tube feeding, IV antibiotics, and Physical, Occupational, and Speech Therapies. Long-term care is not covered by insurance and is considered custodial care. Adult Family Home: Residential homes licensed to provide personal care for up to 6 non-related residents. Examples of care; help with daily living, grooming, bathing, supervision, and laundry. Some Adult Family Homes will take Medicaid.

Article Provided by: Josephine Caring Community 360-629-2126 www.JosephineCC.com

Indicates website link available at www.RetirementConnection.com

Looking for

HOUSING?

Housing

Retirement Connection Guide • 1-800-462-1316

FREE search from any device to view what is available in your area. Search by:

Distance • Area • Community Type Unit Size • Services Needed • Payment Type

www.RetirementConnection.com/Availability

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Retirement Connection Guide • 1-800-462-1316

Caregiver Caregiver Checklist Checklist

Caregiver Checklist Protect this information by storing it in a safe place. Personal Information

Records & Documents

Name:

Savings Accounts

Birth Place:

Checking Accounts

Location

Credit Cards

Mother’s Maiden Name:

IRA’s

Social Security Number:

CD’s

Driver’s License Number:

Stocks/Bonds

Medicare Number:

Mutual Funds Home Owner Insurance

Medicaid Number:

Car Insurance

Case Worker:

Phone:

Health Insurance:

ID #:

Long-Term Care Insurance

Monthly Income:

Debt:

Other Insurance

Life Insurance

Real Estate

Health Information

Mortgages Deed to House

Medical Conditions:

Car Title Tax Records

Allergies:

Health Care Records

Surgeries:

Birth Certificate

Pharmacy:

Marriage Certificate

Primary Physician:

Phone:

Will

Physician #1:

Phone:

Power of Attorney

Physician #2:

Phone:

Dentist: Phone:

Caregiver checklist sponsored by Retirement Connection. 228

Advanced Directives/POLST Safety Deposit Box Valuable Objects

Your most comprehensive retirement resource. 229

Sponsor Index

230

1st CHOICE . . . . . . . . . . . . . . . . . . . . . . . . . . 3 A Beautiful Living . . . . . . . . . . . . . . . . . . . IBC Acti-Kare Responsive In-Home Care . . . . . 42 Advanced Health Care . . . . . . . . . . . . . . . . .40 Advanced Lifeline Respiratory Services . . . 61 Advanced Post Acute . . . . . . . . . . . . . . . . . 225 Agape In-Home Care . . . . . . . . . . . . . . . . . 42 AK Vision Care . . . . . . . . . . . . . . . . . . . . . . 127 Alaska Gardens Health & Rehab . . . . . . . . 225 Alderwood Court . . . . . . . . . . . . . . . . . . . . 159 Alpha Home Health . . . . . . . . . . . . . . . . . . 21 Always Best Care Senior Services . . . . . . . . 45 Alzheimer’s Association . . . . . . . . . . . . . . . 53 American Advisors Group . . . . . . . . . . . . . 118 American Parkinson Disease Association . 51 Andelcare . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 Around the Sound/TransPro . . . . . . . . . . . 124 Artegan . . . . . . . . . . . . . . . . . . . . . . . . . . . . 187 Ashley Pointe . . . . . . . . . . . . . . . . . . . . . . . 192 Auburn Court . . . . . . . . . . . . . . . . . . . . . . 159 Avamere Family of Companies . . . . . . . . . 223 Ballinger Court . . . . . . . . . . . . . . . . . . . . . . 159 Berkshire Hathaway HomeServices . . . . . .111 Boardwalk . . . . . . . . . . . . . . . . . . . . . . . . . 159 Brightstar Care . . . . . . . . . . . . . . . . . . . . . . . 37 Canterbury House . . . . . . . . . . . . . . . . . . . 225 Care Partners . . . . . . . . . . . . . . . . . . . . . . . 193 Careage Home Health . . . . . . . . . . . . . . . . . 17 CarePatrol Seattle . . . . . . . . . . . . . . . . . . . 134 CayCare . . . . . . . . . . . . . . . . . . . . . . . . . . . 134 Cedar Creek . . . . . . . . . . . . . . . . . . . . . . . . 199 Cedar Park . . . . . . . . . . . . . . . . . . . . . . . . . 159 Charlton Place . . . . . . . . . . . . . . . . . . . . . . 193 Chateau Retirement . . . . . . . . . . . . . . . . . . . 1 ClearCaptions . . . . . . . . . . . . . . . . . . . . . . . 93 Cogir Management . . . . . . . . . . . . . . . 156-157 Comfort Keepers . . . . . . . . . . . . . . . . . . . . . 39 Companion Care Inc . . . . . . . . . . . . . . . . . . . 42 Continuum Hospice and Palliative Care . . . 95 Coordinators of Patient Services (COPS) . 71 Cordata Court . . . . . . . . . . . . . . . . . . . . . . 191 Cottage Lane . . . . . . . . . . . . . . . . . . . . . . . 193 CRISTA Rehab & Skilled Care . . . . . . . . . . 114 CRISTA Senior Living, Cristwood . . . . . . . 137 CRISTA Shores . . . . . . . . . . . . . . . . . . . . . . 138 Dedicated Care Solutions . . . . . . . . . . . . . 135

Sponsor Index Dignity Memorial . . . . . . . . . . . . . . . . . . . . 89 DispatchHealth . . . . . . . . . . . . . . . . . . . . . . . 2 Eden Home Health . . . . . . . . . . . . . . . . . . . 16 Eldercare Navigators . . . . . . . . . . . . . . . . . . 47 Emerald City . . . . . . . . . . . . . . . . . . . . . . . 185 Empres Healthcare . . . . . . . . . . . . . . . . . . 225 Enumclaw Health & Rehabilitation . . . . . 225 Everett Plaza . . . . . . . . . . . . . . . . . . . . . . . 193 Evergreen Court . . . . . . . . . . . . . . . . . . . . . 164 Evergreen Prosthetics and Orthotics . . . . 110 Expressions at Enumclaw . . . . . . . . . . . . . 196 Fairfax Behavioral Health . . . . . . . . . . 46, 107 Fairfield Retirement Communities . . . 158-159 Fairwinds . . . . . . . . . . . . . . . . . . . . . . . . . . 213 Family Resource Home Care . . . . . . . . . . . .40 Fedelta Home Care . . . . . . . . . . . . . . . . . . . 43 Forever Care Services . . . . . . . . . . . . . . . . 134 Fountain Court Senior Living . . . . . . . . . . 187 Franke Tobey Jones . . . . . . . . . . . . . . . . . . 138 Franklin Place . . . . . . . . . . . . . . . . . . . . . . . 198 Franciscan Hospice and Palliative Care . . . 95 Garden Court . . . . . . . . . . . . . . . . . . . . . . 186 Generations Home Care . . . . . . . . . . . . . . . 35 Gig Harbor Court . . . . . . . . . . . . . . . . . . . . 191 Harbour Pointe Senior Living . . . . . . . . . . 197 Home Care Assistance . . . . . . . . . . . . . . . . 36 Humana . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC Interim HealthCare of Bellevue . . . . . . . . .40 Island House . . . . . . . . . . . . . . . . . . . . . . . 195 Jefferson House . . . . . . . . . . . . . . . . . . . . . 199 Josephine at Home . . . . . . . . . . . . . . . . . . . 43 Josephine Caring Community . . . . . . . . . . 224 King’s Manor . . . . . . . . . . . . . . . . . . . . . . . 184 Kline Galland Home Health & Hospice . . . 95 Koelsch Senior Communities . . . . . . . . . . 199 La Conner Retirement Inn . . . . . . . . . . . . . 192 Lakeview of Kirkland . . . . . . . . . . . . . . . . . 191 Lakewood Meadows . . . . . . . . . . . . . . . . . 159 LARC- American Property Management . . 165 Laurel Cove . . . . . . . . . . . . . . . . . . . . . . . . 196 Leisure Care . . . . . . . . . . . . . . . . . . . . .163, 213 Life Care Center of South Hill . . . . . . . . . . 114 Lincoln Pharmacy . . . . . . . . . . . . . . . . . . . 110 Living Court Assisted Living Community . 196 Madison House . . . . . . . . . . . . . . . . . . . . . 199 Maple Glen Senior Living . . . . . . . . . . . . . 187

Marlatt Funeral Home & Crematory . . . . . . 88 Marvelle Senior Living . . . . . . . . . . . . . . . . 160 MBK Senior Living . . . . . . . . . . . . . . . . . . . 195 Memory Haven Sumner . . . . . . . . . . . . . . 210 Meridian Court . . . . . . . . . . . . . . . . . . . . . 159 Meridian at Stone Creek . . . . . . . . . . . . . . .BC Mill Creek Retirement Community . . . 156-157 Mirror Lake Village . . . . . . . . . . . . . . . . . . 188 Mission Healthcare . . . . . . . . . . . . . . . . . . .113 Monarch Transitions . . . . . . . . . . . . . . . . . 109 Mountlake Terrace Plaza . . . . . . . . . . . . . . 195 Mud Puddle Fitness . . . . . . . . . . . . . . . 70, 77 Mukilteo Memory Care . . . . . . . . . . . . . . . 210 Murano Senior Living . . . . . . . . . . . . . . . . 163 Narrows Glen Senior Living . . . . . . . . . . . 192 New Option Elderly Care . . . . . . . . . . . . . . 199 Normandy Park Senior Living . . . . . . . . . . 187 Norse Home . . . . . . . . . . . . . . . . . . . . . . . 198 Northgate Retirement Community . . . 156-157 Northgate Plaza . . . . . . . . . . . . . . . . . . . . . 195 Oasis Senior Advisors . . . . . . . . . . . . . . . . 135 Olympic Alzheimer's Residence . . . . . . . . 196 Only Senior Options, Laurie Casas . . . . . . 105 Overlake Terrace . . . . . . . . . . . . . . . . . . . . 194 Pacifica Lynnwood . . . . . . . . . . . . . . . . . . . .BC Pacifica Snohomish . . . . . . . . . . . . . . . . . . .BC Park Rose Care Center . . . . . . . . . . . . . . . . 224 Patriots Glen . . . . . . . . . . . . . . . . . . . . . . . 182 Patriots Landing . . . . . . . . . . . . . . . . . . . . 183 Pegasus Senior Living . . . . . . . . . . . . . . . . 191 Peters Creek Retirement Community . . . . 199 Pierce County Human Services Aging & Disability Resources . . . . . . . . . . . . .51, 121 Platinum Advisors . . . . . . . . . . . . . . . . . . . 133 Prestige Assisted & Expressions . . . . . . . . 196 Puget Sound Home Health . . . . . . . . . . . . . 21 Puget Sound Honor Flight . . . . . . . . . . . . 126 Quail Park Communities . . . . . . . . . . 190, 212 Queen Anne Health Care . . . . . . . . . . . . . 223 Queen Anne Manor . . . . . . . . . . . . . . . . . . 211 Queen Anne Retirement Community . 156-157 Regency Newcastle . . . . . . . . . . . . . . . . . . 190 Regency Pacific . . . . . . . . . . . . . . . . . 190, 224 Rehmke Law . . . . . . . . . . . . . . . . . . . . . . . . . 57 Revel of Issaquah . . . . . . . . . . . . . . . . . . . 162 Richmond Beach Rehab . . . . . . . . . . . . . . 223

Right at Home . . . . . . . . . . . . . . . . . . . . . . . 36 Rosewood Courte . . . . . . . . . . . . . . . . . . . 212 SafetyLine . . . . . . . . . . . . . . . . . . . . . . . . . . 67 Saratoga Transitional Rehab . . . . . . . . . . . 224 SASH Senior Home Sale Services . . . . . . .111 Seattle Medical Post Acute Care . . . . . . . . 225 Senior Care Coalition . . . . . . . . . . . . . . . . . . 71 Senior Housing Assistance Group (SHAG) . 198 Signature Healthcare at Home . . . . . . . . . . 19 Snohomish Health & Rehabilitation . . . . 225 Solstice Senior Living . . . . . . . . . . . . . . . . 161 South Pointe . . . . . . . . . . . . . . . . . . . . . . . 192 Spectrum Senior Solutions . . . . . . . . .60, 109 Stafford Suites . . . . . . . . . . . . . . . . . . . . . . 194 Sunrise of Issaquah . . . . . . . . . . . . . . . . . . 215 SYNERGY HomeCare . . . . . . . . . . . . . . . . . 33 Tacoma Lutheran . . . . . . . . . . . . . . . . . . . . 167 The Arbor at Bremerton . . . . . . . . . . . . . . 223 The Bellettini . . . . . . . . . . . . . . . . . . . . . . . 195 The Cottages . . . . . . . . . . . . . . . . . . . . . . . 193 The Creekside . . . . . . . . . . . . . . . . . . . . . . 195 The Gardens at Marysville . . . . . . . . . . . . 191 The Lodge at Mallard’s Landing . . . . . . . . 188 The Right Place Senior Options . . . . . . . . 134 The Rivers at Puyallup . . . . . . . . . . . . . . . . 191 The Village Senior Living . . . . . . . . . . . . . . 184 Thriving with Dementia . . . . . . . . . . . . . . . 59 Transitional Marketing Services . . . . . . . . . 68 Transitions Care Management . . . . . . . . . . 57 Transitions in Senior Living . . . . . . . . . . . 135 Village Green Retirement Campus . . . . . . 164 Vineyard Park . . . . . . . . . . . . . . . . . . . . . . . 193 Visiting Angels . . . . . . . . . . . . . . . . . . . . . . . 41 Warm Beach Senior Community . . . . . . . . 138 Washington Home Care Association . . . . . 44 Washington Oakes . . . . . . . . . . . . . . . . . . . 213 Washington Terrace . . . . . . . . . . . . . . . . . . 159 Weatherly Inn . . . . . . . . . . . . . . . . . . . . . . . 189 WellSpring Home Health . . . . . . . . . . . . . . 18 Wesley Community Choice Continuing Care . 139 Wesley Health & Home Care . . . . . . . . . . . . 16 Windsor Square . . . . . . . . . . . . . . . . . . . . . 164 With A Little Help . . . . . . . . . . . . . . . . . . . . 45 Woodland Terrace . . . . . . . . . . . . . . . . . . . 213 Woodlands . . . . . . . . . . . . . . . . . . . . . . . . 159 Woodrose . . . . . . . . . . . . . . . . . . . . . . . . . . 159

231

A– Z Index

a Abuse . . . . . . . . . . . . . . . . . . . . . . . . . 46

Addiction & Substance Abuse . . . . . . 46 Adult Day Care Centers . . . . . . . . . . . 48 Adult Family Care Homes . . . . . . . . . .168 Advocacy . . . . . . . . . . . . . . . . . . . . . . . 48 Area Agencies on Aging . . . . . . . . . . . 50 Assisted Living . . . . . . . . . . . . . . . . . 168 Associations for Specific Conditions . 54 Attorneys & Elder Law . . . . . . . . . . . . 56 Care Management . . . . . . . . . . . . . . . 56 Caregiving Resources & Support . . . . 59 Citizenship & Immigration . . . . . . . . 59 Computer Classes . . . . . . . . . . . . . . . . 59 Concierge Services . . . . . . . . . . . . . . . 60 Conditions and Treatments . . . . . . . . 60 Consumer Affairs . . . . . . . . . . . . . . . . 60 Continuing Education . . . . . . . . . . . . 60 County Health Departments . . . . . . . .62 Cremation, Pre-Planning & Funeral . . 87 Dental Resources & Services . . . . . . .62 Department of Motor Vehicles . . . . . . 63 Diabetic Resources . . . . . . . . . . . . . . . 63 Dialysis . . . . . . . . . . . . . . . . . . . . . . . . 63 Disability Programs . . . . . . . . . . . . . . 65 Elderhostel . . . . . . . . . . . . . . . . . . . . . 66 Emergency Preparedness . . . . . . . . . . 66 Emergency Response Systems . . . . . . 66 Employment . . . . . . . . . . . . . . . . . . . . 69 Energy Resources . . . . . . . . . . . . . . . . 69 Entertainment & Recreation . . . . . . . 69 Estate Planning . . . . . . . . . . . . . . . . . .70 Events . . . . . . . . . . . . . . . . . . . . . . . . . .70 Faith-Based Organizations . . . . . . . . . 72 Financial & Clothing Assistance . . . . .72 Fitness, Health & Wellness . . . . . . . . .77 Food Resources . . . . . . . . . . . . . . . . . 78 Funeral, Cremation & Pre-Planning . . 87 Government Resources . . . . . . . . . . . 90 Grocery Delivery . . . . . . . . . . . . . . . . . 90 Guardians & Conservators . . . . . . . . 90 Handicapped License Plates . . . . . . . 90 Health Clinics . . . . . . . . . . . . . . . . . . 90 Health Insurance & HMOs . . . . . . . . .92 Health Screenings . . . . . . . . . . . . . . . .92 Hearing Resources & Services . . . . . . 93 Home Care Definitions . . . . . . . . . . . . 12 Home Health . . . . . . . . . . . . . . . . . . . 14 Home Modification & Repair Services . 93 232 Hospice . . . . . . . . . . . . . . . . . . . . . . . . 94

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Hospitals . . . . . . . . . . . . . . . . . . . . . . . 96 Housing Definitions . . . . . . . . . . . . . 140 Housing Placement & Referral . . . . . 132 Housing Resources . . . . . . . . . . . . . 132 Identity Theft . . . . . . . . . . . . . . . . . . . .97 In-Home Care . . . . . . . . . . . . . . . . . . .22 Independent & Retirement . . . . . . . 142 Information & Guide Request . . . . . . . 7 Intergenerational Programs . . . . . . . . 98 Landscaping & Tree Services . . . . . . . 98 Legal Aid & Resources . . . . . . . . . . . . 98 LGBT Resources . . . . . . . . . . . . . . . . .98 Libraries . . . . . . . . . . . . . . . . . . . . . . .100 Life Plan Communities (CCRC) . . . . 136 Mediation . . . . . . . . . . . . . . . . . . . . . 103 Medicaid . . . . . . . . . . . . . . . . . . . . . . 104 Medical & Drug Trials . . . . . . . . . . . .104 Medical Equipment & Supplies . . . . .104 Medicare . . . . . . . . . . . . . . . . . . . . . . 105 Medication Assistance . . . . . . . . . . . 105 Memory Care . . . . . . . . . . . . . . . . . . 200 Mental Health . . . . . . . . . . . . . . . . . .106 Mobile Medical Services . . . . . . . . . .109 Mobility Equipment . . . . . . . . . . . . . .109 Move Management . . . . . . . . . . . . . 109 Organ & Body Donation . . . . . . . . . .109 Orthotics and Prosthetics . . . . . . . . . 110 Pharmacies . . . . . . . . . . . . . . . . . . . . 110 Political Contacts . . . . . . . . . . . . . . . 110 Pre-Planning, Funeral & Cremation . . 87 Real Estate Services . . . . . . . . . . . . . . 111 Rehabilitation . . . . . . . . . . . . . . . . . . 112 Respite Care . . . . . . . . . . . . . . . . . . . . 115 Reverse Mortgage Professionals . . . . 118 Senior Centers . . . . . . . . . . . . . . . . . . 118 Senior Organizations . . . . . . . . . . . . . 121 Skilled & Intermediate Care . . . . . . .216 Social Groups . . . . . . . . . . . . . . . . . . . 121 Social Security . . . . . . . . . . . . . . . . . . 122 Substance Abuse & Addiction . . . . . . 46 Support Groups & Education . . . . . . 122 Tax Advice & Preparation . . . . . . . . . 122 Telephone Reassurance . . . . . . . . . . 122 Transportation . . . . . . . . . . . . . . . . . . 123 Travel Resources & Services . . . . . . .124 Veteran Services . . . . . . . . . . . . . . . . . 125 Vision Resources & Services . . . . . . . 127 Volunteer Opportunities . . . . . . . . . . 128 Websites & Groovy Links . . . . . . . . . 129

A Beautiful Living

Virginia C. Yanos RN, MSN

Adult Family Home, LLC

Owner, Administrator Nurse Delegate & Instructor 29 Years of Health Care Experience

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