SkincareAddict: Basic Tips

#SkincareAddict

by Cecilia

TIPS EVERY SKINCARE ADDICT SHOULD KNOW

Hello everyone, I introduce myself my name is Cecilia Gomez, I have just graduated from a cosmetology degree, because of destiny I decided to study this beautiful and noble career, I have dedicated myself to guiding people so that they have a closer relationship with skin and take care of it as it really should be, through Instagram, everything I have learned and learn every day I express with all my heart through that medium and I love it.

Now after my presentation I want to leave you some SkinCare tips that surely some of you already know and if not, I hope to help you start doing it the right way.

Know your skin type. This point is essential to start taking care of your skin, all you need is to analyze your skin, if you notice that your skin is completely oily you are oily skin, if your skin is oily on the forehead, nose and chin and on the cheeks more dry you are combination skin and if your skin is completely dry you are team dry skin. If it is difficult for you to know your skin type, consult a skin professional, be it a cosmetologist or dermatologist.

Basic facial care routine. To start, you only need a cleanser, a moisturizer and sunscreen, with these it is more than enough for your skin to be clean, hydrated and protected. Consistency is the key. Every day, morning and night, without skipping any step, your skin will be healthier and healthier. Important: always keep your hands clean.

The hygiene of your hands when performing your facial care routine is important so as not to add dirt to your skin, so before cleaning your face wash your hands with soap and water.

Assist with a cosmetologist for facial cleansing and with your dermatologist if you have any skin conditions. For me this is essential to take care of your skin correctly and something that we leave aside many times, the advice by professionals is to confirm that you are going on the right path.

Healthy skin, not perfect. Keeping this in mind is very important, that your goal is that and not having the skin of “x” person, do not compare yourself with anyone else, if you do not know the best version of yourself.

Note: When you use your facial cleanser it is important to make circular movements on your face for 60 seconds, in this way the ingredients of your soap will be acting on your skin in a better way.

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Nutri Charlie

Healthy life = Strong woman

Hello, here I am again, let’s talk a little about how a change in life or healthy lifestyle makes it stronger. But actually, do you know why it is said “stronger” in the subject? It is not that only women exercise or are going to comply, we must know that women become stronger because it is a great challenge for them, be it physical or mental since we live in a country with a taboo of “women should to do a lot of weights because he is going to grow as a man or he simply should not do it because he will look very rough or with a very ugly body “, we have a stereotype where we think that he must be” fragile “both physically and mentally.

It is not only aesthetics, it is also to have a peace with our health, remember that aesthetics goes away with the years, but health is what helps us to have a long life. So girls, are you ready to break paradigms? Do not let any man or person ruin your dreams and goals.

We are going to give a better version, to create a different world where a woman can lead a healthy lifestyle without being criticized for the discipline in which she is placed. So we are going to change that chip in society about women and fitness.

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