AQUATHLON – RACE 2 Race date: Tuesday 17th June 2014 Start time: 7pm Well done to everyone who attended the second Aquathlon event at Ham lake. The weather was beautiful, and the lake was at it’s highest level with a wind that meant no debris in the lake at all, so almost perfect conditions which would explain many people’s ‘going long’ and choosing the longer distant event. Aquathlon is a relatively unknown multisport event, but it is a sport in it’s own right and even has it’s own World Championship. Running immediately after a swim is a difficult skill to master and we hope these races help you improve this skill and enable you to get a really great session under your belt on a Tuesday evening. The dates for the remaining Aquathlon at Ham lake are are: The London South West Aquathlons – CLICK HERE Thank you for joining us, and we look forward to seeing you again soon. Visit our website for more training sessions, workshops and training races:
www.rgactive.com
AQUATHLON – RACE 2 Tuesday 17th June 2014 750m Swim & 5km Run Red
DATE: DISTANCES: SWIM CAP: RANK
RACE NUMBER
FIRST NAME
SURNAME
SWIM TIME
RUN TIME
OVERALL TIME
1 2 3 4 5 6 7 8 9
21 16 20 14 9 17 24 5 4
Dale John Victoria Stuart Niall Relay Peter Catherine Cristina
Lush Walsh Abberton Beevor Murphy Team 1 Gilbert Sneddon Duffy
12:00 12:28 11:43 13:31 14:10 13:28 14:22 12:48 19:35
20:32 22:05 23:00 22:25 25:39 27:33 26:31 31:05 32:08
32:32 34:33 34:43 35:56 39:49 41:01 41:53 43:53 51:43
Note: Relay Team 1: Lee Maxwell & Christine Fleming
Tuesday 17th June 2014 1300m Swim & 5km Run Green
DATE: DISTANCES: SWIM CAP: RANK
RACE NUMBER
FIRST NAME
SURNAME
SWIM TIME
RUN TIME
OVERALL TIME
1
8
Gemma
Brown
26:59
32:07
59:52
AQUATHLON – RACE 2 Tuesday 17h June 2014 1300m Swim & 10km Run Green
DATE: DISTANCES: SWIM CAP: RANK
RACE NUMBER
FIRST NAME
SURNAME
SWIM TIME
RUN TIME
OVERALL TIME
1 2 3 4 5 6 7 8 9
22 19 18 15 11 2 6 3 10
Becky Pablo Libby Simon Scott Aezon Simon Jamie Robbie
McNicholas Casasbuenas Ferguson Beal Measer Howie Willis White McIntosh
20:57 19:05 20:34 23:29 21:32 23:27 23:22 21:03 25:27
38:37 40:42 43:40 42:38 45:48 44:03 44:10 50:01 45:51
10 11 12
23 7 1
Mark Richard Mike
Taylor Higbid Hope
25:06 24:42 27:05
53:28 58:53 58:19
00:59:34 00:59:47 01:04:14 01:05:51 01:07:20 01:07:30 01:07:32 01:11:04 01:11:18 01:17:34
01:22:35 01:25:24
OPEN WATER SWIM SESSIONS 2014 – HAM LAKE COACHED SESSIONS (Wednesdays & Saturdays) - £10.00 - Wednesday 18th June 7pm - Saturday 21st June 7:30am - Saturday 28th June 7:30am
JUST SWIM SESSIONS (Tuesday & Sunday) - £5.00 - Sunday 29th June 7am - Sunday 20th July 7am - Sunday 27th July 7am - Tuesday 29th July 6am
- Wednesday 2nd July 7pm - Saturday 12th July 7:30am - Wednesday 16th July 7pm - Saturday 19th July 7:30am - Saturday 26th July 7:30am - Wednesday 30th July 7pm
- Sunday 10th August 7am - Tuesday 12th August 6am - Sunday 24th August 7am - Tuesday 26th August 6am - Sunday 31st August 7am
- Saturday 2nd August 7:30am - Wednesday 13th August 7pm - Saturday 16th August 7:30am - Wednesday 27th August 7pm - Saturday 30th August 7:30am
- Sunday 14th September 7am - Tuesday 23rd September 6am - Sunday 28th September 7am - Tuesday 30th September 6am
- Saturday 13th September 7:30am - Wednesday 24th September 7pm - Saturday 27th September 7:30am - Saturday 4th October 7:30am
BLUESEVENTY SWIM RACES 2014 - £10.00 (4 distances to choose) -
Sunday 1st June 8am start Sunday 13th July 8am start Sunday 7th September 8am start Sunday 5th October 8am start
AQUATHLON RACES 2014 - £15.00 (2 distances to choose) -
Tuesday 29th July 7pm start
AQUATHLON RELAYS 2014 - £15.00 -
Sunday 17th August 8am start
BOOK ONLINE at:
http://www.rgactive.com/book-session/