HIGH PERFORMANCE HUB

The High Performance Hub has continued to be a thread that many of our students use to support their sporting development. This term, the HPH has included lunchtime sessions every Friday, exploring sleep habits, psychological skills, and student workload awareness, as well as a nutrition seminar where students were able to apply some theory into making their own healthy, energy packed snacks! These varied experiences have prompted conversations and interventions across students and staff, and we look forward to further opportunities through the spring and summer terms. This focus on holistic development and developing great people through sport has underpinned the approach throughout.

For our senior male and female cricket scholars and our high-performance indoor hockey squads, there have been weekly (or more) sessions throughout the off season to enable them to prepare for the upcoming competitive phases of their respective programmes. These have been well attended and allowed our coaches to provide an individualised and bespoke programme of development. In a similar vein, the Athletic Development Programme has enabled students to access sessions before, during and after school. It has been great to see so many First and Second Form students in particular attending these, laying the foundations for great movement and engagement in sport as they move through the school.