ROWING AND PADDLE SPORTS TRAINING
http://www.rhkyc.org.hk/RowingSection.aspx www.facebook.com/RHKYCRowingSection/
Rowing Training 賽艇訓練 YOUTH ROWING (AGE 12 TO 18) COURSE TITLE
COURSE DATES
COURSE DESCRIPTION
Easter Rowing Camp #2
7 to 9 April
Time: 1000hrs to 1500hrs Content: A 3-day camp providing interactive and fun environment to learn rowing and build confidence on the water Location: Middle Island
Youth Development Programme 青少年賽艇發展計劃
Weekend AM and Weekday PM
Time: Weekend AM and Weekday PM Content: Improving boat maneuver skills and enjoying recreational rowing; Introduction to high-performance fine rowing boats, and preparation towards local and overseas races Location: Middle Island, Shek Mun Rowing Centre, and Kellett Island
Private Coaching
Any available time
Content: Tailored course with specific requirements, for complete beginner or intermediate or high-performance rower Time: two 90-mins sessions Class: 1-to-1 coaching, two students maximum
復活節賽艇訓練營 #2
私人課程
ADULT ROWING (AGE 18 OR ABOVE) COURSE TITLE
COURSE DATES
COURSE DESCRIPTION
[Level 1] Weekend Introduction Course #2021/AR3
27 to 28 March
[Level 1] Weekend Introduction Course #2021/AR4
8 to 9 May
Time: 1300hrs to 1530hrs Content: Introduction to the sports and boathouse, basic techniques and safety guidelines Location: Middle Island Class: 3 to 6 students per class
[Level 1] Weekend Introduction Course #2021/AR5
5 to 6 June
[Level 2] Intermediate Skills
Thursday, Saturday and Sunday
Time: Thursday, Saturday and Sunday; 1000hrs to 1200hrs Content: A total of eight weeks for improving boat maneuver skills and fitness with self practice time and crew boat experience under coach supervision Location: Middle Island
[Level 3 to 5] Rowing Training
Weekday and Weekend
Target rowers: Graduates from Level 2; or Experienced Rowers (Scull / Sweep) Content: Train with club crews, experience the real club crew environment, and train towards intermediate and long term goals Location: Middle Island, Kellett Island and Shek Mun Rowing Centre
Private Coaching
Any available time Time: two 90-mins sessions Content: Tailored course with specific requirements, for complete beginner or intermediate or high-performance rower Class: 1-to-1 coaching, two students maximum
成人賽艇初級訓練班 #2021/AR3
成人賽艇初級訓練班 #2021/AR4
成人賽艇初級訓練班 #2021/AR5
成人賽艇技術課程
成人賽艇訓練
私人課程
MARCH 2021 AHOY! |
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Rowing
General Enquiries: rowing.manager@rhkyc.org.hk or 2239 0322 Rowing and Paddle Sports Manager Nick Crabb Assistant Manager Ellen Leung Assistant Manager Keith Cheung Head Rowing Coach Ben Rowe Rowing Coach Chris de Kock Paddle Sports Coach Melissa Davis
