LISA FAULKNER on how she transformed her life
UK EDITION
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Feel more confident A U G U S T 2 0 2 1 ● £4.80
Why stepping out of your comfort zone makes you happier
8
easy ideas to boost your powers of persuasion, today! The magical power of
WORDS TO HEAL YOUR HEART
Can’t sleep? Discover the secret to sleeping all night long
TAKE CHARGE OF YOUR TECH Less screen time, more you time JOE WICKS
Recipes the whole family will love
UNDERSTAND YOUR COMFORT EATING ● Discover new ways to think about food 15-PAGE DOSSIER
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