u jd5f uty

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LISA FAULKNER on how she transformed her life

UK EDITION

KU.OC.SEIGOLOHCYSP

Feel more confident A U G U S T 2 0 2 1 ● £4.80

Why stepping out of your comfort zone makes you happier

8

easy ideas to boost your powers of persuasion, today! The magical power of

WORDS TO HEAL YOUR HEART

Can’t sleep? Discover the secret to sleeping all night long

TAKE CHARGE OF YOUR TECH Less screen time, more you time JOE WICKS

Recipes the whole family will love

UNDERSTAND YOUR COMFORT EATING ● Discover new ways to think about food 15-PAGE DOSSIER

● Free yourself from your cravings


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