Why Retreat

Your Escape

Why Retreat?

Our Lake District retreats are waiting to welcome you. Ask yourself, what good does it do a person who is out of balance, to amass a fortune, only to need to use the money to attempt to regain good health later in life? Let’s agree, we should all take time to retreat in order to create personal harmony while restoring balance. We are here to make restoring balance and soulful connection a reality, surrounded by mountains in the heart of the beautiful English Lake District. Being in balance means your health & wellbeing should be your number 1 priority. We know for most people that all too often this is not the case because of the stresses and challenges we face in our daily lives. So think of spending time in charming settings, walking in enchanted woods, with Lakeland views, nutritious colourful food, walks in nature, transformational talks, rejuvenating sessions, and peaceful relaxation. Building balance in your mental, emotional and spiritual life needs to be given preferential attention, and one way to achieve this is by attending one or more of our retreats. We offer a variety of retreats including meditation, and breathwork, as well as, our total resonance stays. All of our retreats are held in the beautiful Lake District (UK) and are led by Sam and Greg. Each has a unique offering that will help you to enhance certain qualities. Whether you are looking for self-confidence, deep relaxation, stress relief, spiritual growth, or even ways to become more successful in your relationships or in business, there will be a course for you. The retreats that we offer have been uniquely designed to accommodate a variety of aspirations and individually target the most sought-after skills in personal development.

We look forward to helping you find your place of sanctuary. St Catherine’s Cottage, Patterdale Road, Windermere LA23 1NH Visit our website www.stcatherinesretreats.com or call Sam on 07885 480303 for more details