Sports at Kvarnbyskolan

SPORTS AT KVARNBYSKOLAN Bandy History We are going to tell you about the sport called Bandy. We play in mölndals bandy the club started year 1973. When you play bandy you must be 11 players with a goalkeeper. The oldest team plays in Allsvenskan. there are girls teams in the club also.

Protection When you play you most have some protection you need : skates, bone protection , hockey pants, jockstrap. Elbow, neck protection, helmet and gloves. The ball you plays with looks like an inside bandy ball without holes. When you play you need a club.

Matches When we play matches we plays 35x2 and we play with them who are the same age and they who are one year older. The plan is 90-110 m on the length and on the bred 45-65 m. some teams we have in the series is Skövde, Kungälv, Höjden, etc.

Rules In bandy there are some rules for example: you can't punch on the other player with the club, you can't switch when it is a corner and you can't run too early when it is a corner. If a team gets the ball get out opponents turn the ball. offside Cup A month ago we played a cup in Örebro it was an night cup on the Sunday and Saturday. We played 7 matches an we came second in the B-endgame against Kungälv. The team who won the cup was Sirius a team from Stockholm.

Practice We practice 3 times a week on the winter on the summer we practice running one time a week.

CAPOEIRA What is Capoeira?

Capoeira is a martial art with influences of dance, song and acrobatic.

It is origanally from Brazil.

The slaves created Capoeira. to escape from the slave traders.

But they could not do it without being seen, so they disguised it with music and dance.

Capoeira is now one of the national sports in Brazil.

Capoeira Boa Vontade.

Siri is practicing in Capoeira Boa Vontade.

The club is originally from Natal in Brazil.

CBV´s master is Mestre cañelao.

Siri about Capoeira Siri started with Capoeira in third grade.

She trains ttwo times a week, one day with the children and the other two days with the adults.

Every practice is different from time to time, but it is very funny with variation.

One time a year you get the chance to get a new belt but if you are sick or on a vacation you need to wait until next year.

She has been competing two times one with the children and one with the adults.

When she was competing with the children she won and with the adults she does not remember.

Siris rolemodel.

Siris rolemodel is Mestre Cañelao.

He lives in Natal, Brazil.

Siri likes him because he has gone so far in Capoeira.

Different dances Ballet – dance moves Plié – to bend your knees, in one of the five positions Sauté – a movement while jumping Battement frappé – raise the foot and then hits the floor En pointe – to raise on your tip of toes Grand battements – raise your leg and slowly down Grand-pilé – to bend your knees, even deeper, see Plié Ballet – facts The name 'Ballet' started in Italy, from the word balletto, that means 'small dance.'

The dance, ballet, is build up by different positions and movements, that requires alot of strength and agility.

The ballet started as a mix entertainment under the year 1400-1500. Ludvig XIV started the first dance academy in France, where they started to train ballet. Jean-Georges Noverre was the first man that invented the classic ballet and the basis- positions.

When you train ballet you train strength, agility and your posture.

Street dance – facts In street dance usually count Hip hop dances, breaking, new style, new school, crumping and clowning and also funkstyles as example locking, popping, boogaloo and whacking.

Street dance is many dance styles in one dance. Street dances name come from that people dance one the streets in New York.

Club: City Dansstudio in Molndal, Gothenburg & Dancepoint, Gothenburg Activity: 6 year/ 1 year A typical streetdance-lesson: You start with warming up, worm up body parts for example hips. Then you stretching.

Then you do diagonals (walk across the room while doing dance moves) Then you do a dance, that you learn a little bit more of every lesson. And then in the end of the session you do a show for family and friends.

A typical ballet-lesson: We starting to warm up our muscles by stretching. Then we train different positions and movements, see Ballet – dance moves.

We continues to practice different positions, some by the rod.

Continues to practice a whole program, with music, different positions and movements. By the end of the lesson we stretch to increase our agility and strength. We end every lesson with relaxation and preparing for next lesson.

Role models: One of my big role models in Ballet, is Joakim Adeberg. He is a famous Swedish ballet dancer and he is absolutely amazing.

Show: I was a part of a dance show on Lisebergs Hallen (a big stage in an amusement park) that my dance-

school had. The show is there every year. It was very many people that watched. Every dance class did a dance number.

Ballet-shoes: The University of Fraser Villey Ballet-dancer: jorgemejia Streetdancing: Eduardo de S채o Paulo Dancing on street: Jonas B

Futsal-a type of indoor football.

Rules It is five players in each team. One goalkeeper and four outfielders.

The goalkeeper can only touch the ball once. He can only have the ball for four seconds. He can touch it again if the ball has gone dead, if the opponents touches the ball and if the ball goes over the center line. The rules are very strict when you're kicking the ball from the sideline. The ball must be still and you only have four seconds to kick it. You must not have any of your feet on the pitch.

Three yellow cards=one red card Four free kicks=one long penalty( a penalty from ten meters).

The ball is a size four. When you are an adult it is two halves. One half is 20 minutes.

You cannot push or tackle other players in the back or slide tackle even if you're not touching them.

There are two referees on the pitch. One on each long side.

Our football team is called Fässbergs IF P99. IF stands for Idrotts Förening that means Sport Association. P99 means “pojkar 99” and that means we are the boys in Fässberg that are born year 1999. Fässberg's game set is purple.

We have played in Fässberg for nine years now. We are thirteen now. Fässberg was founded 1916.

Fässberg's first team plays in division 2. That is the fourth league in Sweden.

One time, our team went to watch a pro match in futsal. It was Sweden vs France. France won that game with 3-5. Fässberg has a special way to play. The most teams plays 1-2-1 at defends so they may put presure on the team which possesses the ball, but we in Fässberg playes 2-2. We use a box formation. It is much harder but you learn more.

By: Simon, Albin, Hampus Tournaments We have played one futsal tournament. It was OLKA-cup. We came to the quarterfinals. We lost that game with 3-4 against Rannebergen. Rannebergen won the whole cup.

History Futsal was founded 1930 in Montevideo, Uruguay.

The first WC in futsal was in 1982 in Brasil, but the first WC that was arranged by FIFA was in Netherlands in 1989. Futsal is not very famous so we don't know any players.

Outfit When you play futsal you must have indoor shoes without a black sole. You also must have shin pads. You have your team's jersey, pants and socks.

Sources: http://www.fassbergsif.se/?firstRef

Hockey Basic rules: you have 2 teams and you can only have 22 players who is reversed and 2 goalies 1 is on the ice and the other is opening the bench door.

That team who has done the most goal is the winner.

We play in IF Molndal Hockey.

Club facts: The club started 1970 and season 1990/1991 qualified Molndal to Elitserien Alle has playing hockey for 8-9 years now and Arvid has playing 9-10 years and Victor has playing for 8-9 years we have no set times but we train 3-5 times at week plus 1-2 matches A typical practice looks like this: We start with 30-40 minutes physical training and then we stretch if we have some time over or if we don't have time we go to the dressing room and switch on.

We have a cup in 2-5 January that is worlds biggest cup for our age U-14. We have played a cup in Tibro. It was a fun cup to play. We also played a cup last season that was really funny. The name of it was Tvastad cup We have a few role models. Here are Alle's role models: Sidney Crosby Arre's: Carey Price, Viggo V채ggen Olsson's: Henrik Lundqvist

Our positions are Alle is forward.

Arre/ Bud is goalie.

Väggen Olsson is also a goalie.

Handball Rules: You can only bounce once. And then not pick it up and start bouncing again.

You can only take tree steps.

You can't go inside the fully coloured line.

You can't herd the ball.

You can't try to go trough the defense with your shoulder first then its offensive foul.

Nine meter line, six meter line, A middle line, two goals and side lines.

When you play handball your seven 7 people playing inclusive the goalie. The positions you play accept goalie is left and right wing, that’s on of the position I play, when you play as a left wing you play longest to the left. Right and left shooter. Then you play slightly to and you play on the nine meter line, I also play that position. Its also on position in the middle called nine meter. He's suppose to direct his team. And there's also a player that plays on the six meter line, and he's supposed to make better shooting angels for the other team mates. And he's also try to make him self free that he can get the ball. When I play I play 2x20 but for seniors its 2x30.

I play in a team called Heid/Mölndal. We're doing quite good we're on place 4 in the 98 series and place 2 in the 99. when we play I play in 2 teams one 99 team and one 98 team. I train six times a week inclusive matches. I train one and a half hour on mondays, two hours on wednesday and one and a half hour on friday. Original Heid and Mölndal where to different teams but we joined together a while back. And Heid do actually got a womans team in the elit series. I started to play in Mölndal and back then we weren't so good . But now that we joined Heid it been going better and Heid wasn't so good then either. Actually I hade one of the best time of my life. We went to a big world cup in Italy, me and my family drove down. The games didn't go so good. But we had a good time. And after that I't also feelt like we become a better team.

My rollemodel in handball is Jonas Källman. He plays as a left wing. He plays in the Swedish national team, And in the Spanish club Atletico Madrid. I also show great respect for a player in the Dansih divison 1. On a game between Team Sydhavsöerna and Ribe-Esbjerg the goalie Lars Olsen was hit in the head. And later when he was heading to the bench he feel to the floor. And later at the hospital his death was declared. I have great respect for this man as he died doing what he loved and

I also feel sad for him since he was only 23 years old.

By: Adam Football About the activity Football is a very popular sport in the whole world. Football came to Sweden in 1800.One of the biggest competitions in football is the World Cup. World Cup is played every fourth year since 1930.

How to play football and rules You always start a match to wish the opponents good luck. Then the match starts when some of the team do a kick off on the middle of the pitch. The time is ticking and a match with 11 players on the plan is 45 minutes x 2. When someone in the team scores a goal it will be a kick off for the other team.

In football there are lot of rules, for example Offside. Offside is when the a player is behind the defenders without the ball. Another rule is when the ball goes out of the side of the pitch, it is called throw-in. If you do something wrong you can get red or yellow card from the referee. There are different groups in football for example how many players there are on the pitch. It depends on how old you are, the oldest players play 11 people on the pitch and the youngest are 3 on the pitch.

Outfit When you play football you have a t-shirt with the name of the club and your number. You have also shorts, leg guards and socks. The most important thing is to wear football shoes.

Trainings We have 3 trainings per week. First we warm up with different exercises. When our muscles are warm we start to play football and do harder exercises. At the end of the training we run slowly around the pitch and then we stretch.

Our idol Zlatan Ibrahimoviฤ Zlatan was born 3 October 1981 in Malmรถ (a city in Sweden). His mother is from Croatia and his father is from Bosnia. Zlatan is 195 cm and he is 31 years old. He is right-footed. Zlatan has played in Ajax, Juventus, Inter, Barcelona and Milan. Now he plays in Paris Saint-Germain. He has a wife and two children. Zlatan wrote a book about his life, carrier and his poor upbringing.

Mรถlndal fotboll (molndal football) In Molndal football can you start to play in a team when you are 6 years old. Molndal football club started in 2000, before that it was a club which was called IFK Mรถlndal.

Jitex In Jitex can you start to play in a team when you are 5 years old. Jitex club started in 1971. Jitex is in Women's headlines.

About Elin I am 13 years old and live here in Sweden with my family. I play football in Jitex, I have played football for seven years now and I love it.I play midfielder so sometimes I score a goal. Me and my team were in Gothia Cup last year and that is the biggest cup in the world. It was very fun! My idol in football is Emil Salomonsson because he is my cousin. My number is 25.Football is the best sport in the world!!!

About Emma I am 13 years old and a play football in Mรถlndalfotboll. I have played there for 7 years now. I am a midfielder and sometimes I score a goal. I have number 8 on my shirt and that is my lucky number.

One of the funnies things I have done with my team is when we went to Denmark and played Norhalen cup, we slept over in a school rather near the pitch. That was fun! Next year we will go to Turkey on a training camp! My idol in football is Lotta Schelin, she plays in Lyon. My future dreams is to play in Lyon and in the Swedish team.

About Alice I am 13 years old girl from Sweden. I play football in Mรถlndal fotboll. I have play football for about 5 years now and I love it. I am defender.I have number 5 on my shirt and it is my lucky number. A very funny thing was when me and my team was in Italy and we played a game against an Italian team. We also saw a game it was Inter against Latzio, so funny! My idols are Lotta Schelin and Leonardo Messi.

Emma, Elin, Alice

Physical Education Objectives The objectives in Physical Education (in Swedish schools) are orientation, gymnastics, ergonomics.

In orientation you should be able to easily understand a map and find places on a map.

You should also be able to know what the inch grip is and how the map work practically.

The thumb grip is when you place your thumb on your last location on the map. This makes you find yourself much easier on the map. Practically you need to rotate the map as you go, think like you rotate and not the map, this makes you run in the right direction.

In gymnastics you must know how to simply use the utensils in the hall.

In ergonomics you should be able to know more about the human body and behaviour.

In all of these sports its important to have a theory before doing it practically.

This makes you know what you are doing, why you are doing it and how you do it Also every other grade (depends a little what school your at) you have dance when you learn to follow the beat. Its real fun because some of the dances are really fast and hard.

How often We have in total two P.E lessons a week.

But one time a semester we have P.E all day long those days are often orientation or gymnastics based.

On these days we gather at the station at a certain time (time depends on class).

Later when we arrive we lay our packs in a house. After that we need to run a certain number of courses and then we can take our time and relax or eat some of our food. When everyone is done we take the bus back to the station then we are free to go home.

The Lessons The lessons often start of with our teacher taking up the rules and what we do.

Then we match ourself in pairs (if it is a pair exercise) or else our teacher split us in teams.

It is often two teams so he goes around and picks random people to be in either team 1 or team 2.

What is the best about P.E You get lots of condition and you also train yourself in cooperation.

And if you really work with your team you can develop a good team spirit.

But its also fun in general because you can always expect something new from the teacher. Another fun thing you can expect are different games like “catch� and they are always really fun to play.