FACILITY Hours Building Hours
Monday-Thursday Friday Saturday Sunday
SRC Pool Hours
5:30 am - 11:00 pm 5:30 am - 10:00 pm 8:00 am - 10:00 pm 10:00 am - 10:00 pm
Dr. Edward J. Shea Natatorium
M-F: 7:30 am - 9:30 am Sat: Noon - 8:00 pm M-F: 11:00 am - 2:00 pm Sun: Noon - 8:00 pm M-F: 5:00 pm - 9:00 pm
Pulliam Pool Hours M-F: (Early Bird) 6:30 am - 7:45 am M-F: (Noon Hour) Noon - 1:00 pm (Closed Sat. and Sun.)
Administrative Office Hours Program and Membership Registration Monday-Thursday 7:30 am - 7:00 pm Friday 7:30 am - 6:00 pm (Closed Sat. and Sun.)
IMPORTANT phone numbers Main Desk.............................................(618) 453-1277 Equipment Desk ..................................(618) 453-1288 Lifestyle Enhancement Center ..........(618) 453-1272 Base Camp ..........................................(618) 453-1287 Intramural Sports/Sport Clubs ............(618) 453-1273 Facility Reservations ............................(618) 453-1278 Event/Weather Updates.....................(618) 536-6602
www.reccenter.siu.edu
MAP
Map of Outdoor Facilities
Frisbee Golf Course
^ N
Roller Hockey Picnic Area Road Path Playfield
Student Recreation Center
T ennis Courts Stehr Field
Boat Dock Lincoln Dr ive
ue Grand Aven
Beach
Wall Street
Brush Towers
Lincoln
US 51
Douglas Drive
Drive
Thompson Point
SIU Arena
Everg reen Driv e
las ug Do
Intramural Sport Fields
Dr
New Football Stadium & Practice Fields
ive
Sport Club Fields
For more details, visit our website at
www.reccenter.siu.edu
MEMBERSHIP prices Semester (Fall)
Membership Students
Primary
(Included in fees) or $127.00
Faculty/Staff/Alumni
$135.00
Secondary
Dependent
Household
$95.00
$15.00
$110.00
$95.00
$60.00
$290.00
Emeritus
$127.00
$95.00
$60.00
N/A
Community
$170.00
$95.00
$60.00
$325.00
Membership
Primary
Annual Memberships Secondary
Dependent
Household
Faculty/Staff/Alumni
$380.00
$250.00
$160.00
$790.00
Emeritus
$318.00
$250.00
N/A
N/A
Community
$480.00
$250.00
$160.00
$890.00
Annual One-Time Payment - Incentive Discount Plan *** Membership
Primary
Secondary
Dependent
Faculty/Staff
$335.00
$225.00
$140.00
Household $700.00
Alumni
$350.00
$225.00
$140.00
$715.00
Community
$430.00
$225.00
$140.00
$795.00
*** Discounted, one-time payment incentive prices save money. Payroll deductions are accepted for Faculty/Staff memberships. (see below) Soon everyone will be able to automatically deduct monthly payments from their bank accounts towards a semester or annual membership. Go to our website to find out the monthly price for all types of memberships.
SIU Employee Payroll Deduction Plan
The SRC Payroll Deduction Plan will eliminate having to renew your Student Recreation Center (SRC) Membership! Rather than having to pay for a semester or annual pass in one lump sum, current SIU employees can now have the convenience of having it deducted from their paycheck. Payroll deductions will begin immediately upon receipt of the Faculty and Staff Payroll Deduction Agreement form found on our website. However, depending on when you are paid, the deduction may not take effect until after your next pay period. Payroll deductions may not be used for locker/towel rentals, ONLY MEMBERSHIPS. If you have any questions, please feel free to contact the Administrative Office Monday through Thursday, 7:30 am - 7:00 pm and Friday, 7:30 am to 6:00 pm at (618) 453-1277.
www.reccenter.siu.edu
Applying for
ONLINE n o i t a r regist www.reccenter.siu.edu/webtrac Instructions for Recreational Sports and Services Household Registration: 1. Go to: www.reccenter.siu.edu/webtrac On the link provided, click on “Forgot Password/New User?� 2. Click on the link that applies to you, if you need a new account, have an account but never used it, or if you have forgotten your password, these three links will help you get registered today. 3. After choosing the link that applies to your need, please complete the forms being sure not to leave anything blank. 4. After submitting your application for registration, the household will be reviewed for approval, which will take approximately 2-3 business days. If you have any questions, please feel free to contact SIUC Recreational Sports and Services at 618-453-1277.
For more information, check out the Memberships area of our website at: www.reccenter.siu.edu
SPORTClubs About Sport Clubs
Sport Clubs are comprised of individuals who have the desire to participate in a sport/activity and/or compete throughout their college career. Each clubs’ level of activity is unique and varies from instructional to local to regional to national competition. The SIUC Sport Club program continues to grow due to strong student leadership, which is one of a variety of life skills that students can develop through their participation.
Roller Hockey Club Aikido Club Rowing Club Archery Club Athletic Training Club Rugby Club*** Sailing Club Badminton Club Shinkendo Club Baseball Club Skydiving Club Canoe/Kayak Club Soccer Club (Men) Climbing Club Softball Club Cricket Club Table Tennis Club Cycling Club Tennis Club Disc Golf Club Triathlon Club Equestrian Club Fencing Club Ultimate Frisbee Club Gymnastics Club Volleyball Club*** Kendo Club Water Polo Club Lacrosse Club Water Skiing Club Officials Club Weightlifting Club Paintball Club Windsurfing Club Racquetball Club *** (Men and Women)
How to Join a Club All currently enrolled SIU students are eligible to join a sport club. Faculty/Staff or members of the Student Recreation Center are also eligible for membership.
www.reccenter.siu.edu
INTRAMURALsports FALL EVENTS
Registration
Deadline 4:00 p.m.
Play Begins
Captain’s Meetings
Leagues Flag Football @ C’dale H.S. Soccer @ C’dale H.S. Dodgeball 3 on 3 (2 on 2 Coed) Basketball Volleyball
Aug. 24 Aug. 31 Sept. 21 Sept. 21 Sept. 28
Sept. 1 Sept. 8 Oct. 6 Oct. 6 Oct. 13
Sept. 8 Sept. 14 Oct. 12 Oct. 12 Oct. 19
Sept. 1 Sept. 8 Oct. 6 ----Oct. 13
6:00 pm 6:00 pm 6:00 pm ----6:00 pm
Sept. 11 Sept. 18 Oct. 2 Nov. 6
-----------------
-----------------
Tournaments Ultimate Frisbee Aug. 24 Sept. 8 Tennis Aug. 24 Sept. 15 Softball Aug. 24 Sept. 29 Badminton Aug. 24 Nov. 2 **All Captain’s meetings will be held at the Student Health Center SPECIAL EVENTS
Time
Location Begins
Regional Flag Football Tournament TBD Res - 2 - Rec Sam Rinella/SRC Throwback Night (Teams of 6 compete in Kickball, Dodgeball, Whiffleball) Sam Rinella Racket Night (Table Tennis, Wii Games, Indoor Tennis, Badminton) SRC Wii Wednesday’s (Last Wednesday of Every Month) SRC
Oct. 17 Aug. 30 Sept. 16 Nov. 4 Aug. 26
enjoy the
game!
Play hard... have fun...
TYLE LIFESENHANCEMENT Center We Schedule...
Personal Training Fitness Assessments Cardiovascular Testing Metabolic Tests Nutrition Consultations Massage Therapy Weight room Orientations
We also have... Free Weights Cable Equipment Core Training Equipment
Fees Table Massage Packages 30 min $30 (M) $35 (NM) 60 min $60 (M) $65 (NM) 90 min $85 (M) $90 (NM) 3-30 min $80 (M) $85 (NM) 3-60 min $170 (M) $175 (NM) 3-90 min $245 (M) $250 (NM) Seated Chair Massage 30 min $25 (M) $30 (NM) Campus Workplace Seated Chair Massage 60 min $75 90 min $105 Personal Training Individual $20 (M) $30 (NM) Partner $15 (M) $20 (NM) (price per individual per session)
Group(3-8) $40 (M) $50 (NM)
Fitness Equipment 101 11 15 56 7 12 41 55
Cardio Pieces Treadmills Elipticals Bikes (Upright/ Recumbent/spin) Step Machines Rowers Selectorized Machines Free Weight/Plate Loaded/Cable Equipment
Hours
Monday-Friday: 8:00 am-7:00 pm Closed on University Holidays. Call (618)453-1272 for more information or an appointment
About the LEC Want to live a healthier lifestyle? Stop by the LEC, the hub for your fitness information and services. We can help you: • • •
Analyze your fitness Get assigned to a personal trainer Relax with a massage
The LEC is located on the first floor on the SRC, across from the pool. We also have free weights, cable equipment, core equipment and new this year, Wii Fit!
Personal Training Personal Training is individualized instruction that incorporates one’s health history, goals, and current lifestyle into a comprehensive and educational exercise program that meets the client’s specific needs. Options include: • One on one individual training • Partner training • Small group strength training.
Saluki Student Strength Room Free weight room equipment consists of : • Hammer Strength Plate Loaded • Hammer and Power Lift Racks • Olympic Lifting Platforms • Nautilus Olympic Benches • Intek Dumbbells and preset Bar Bells • And more...!
www.reccenter.siu.edu
FITNESS Group Fitness
Group Fitness offers a variety of activities that can fit any member’s personal abilities or experience level. Whether you are searching for aerobics, abs training, meditation, or fun with others, Group fitness is for you.
Classes run from August 24th through December 19th (no classes on University holidays)
Our schedule of over 40 weekly fitness classes include: • Spinning • Strength • Hybrid • Cardio • Water Fitness • Specialty Classes Visit our web site for full schedules and descriptions of classes.
Boot Camp M/W/F 6:15-7:15 am Member=$75 Non-Member=$85 Session 1: Aug. 24 - Oct.14 Session 2: Oct. 19 - Dec. 18 No classes: Sept. 7, Nov. 11, Nov. 23 - 27
Classes Offered SPINNING Cycle-Hills Cycle-Endurance Cycle-Yoga Cycle-Intervals Cycle-Jam Cycle-Plyo
STRENGTH Saluki Sculpt Saluki PUMP CORE **Pilates
HYBRID (Cardio/Strength) Power Hour (Boot Camp) Total Body Conditioning BOSU **Rock Hard Fitness Climbing/Conditioning (6 week pilot class)
CARDIO Zumba Hip Hop Turbo Kick Cardio Blast Step
WATER FITNESS Hydrolics Deep Water Training **Swim Fitness **Specialty Classes
Group Fitness programs are included FREE with an SRC Membership. Please note: Classes are subject to cancellation with fewer than 8 participants. For your safety, please be hydrated and fueled prior to class participation.
INSTRUCTIONAL programs Mind/Body Programs Day
Gentle Yoga Vinyasa Yoga Hatha Yoga Pilates I Pilates Sculpt PiYo
Mon/Wed Tues/Thurs Mondays Tues/Thurs Mon/Thurs Mon/Thurs
Dance Programs Teen/Adult Ballet Bed/Int Teen/Adult Ballet Int/Adv Middle Eastern Dance Fund. Cont. Middle Eastern Dance Swing Salsa
Day Sundays Sundays Mondays Mondays Wednesdays Thursdays
Martial Arts Programs
Shotokan Karate Tai Chi Relaxation Commando Krav Maga
Boxing Programs Boxing Thai Box
Day
Tuesdays Tuesdays Tues/Thurs
Day Mon/Wed Mon/Wed
Time
8:30-9:45 am 6:30-7:45 am 7:30-9:00 pm 7:00-8:00 am 6:30-7:30 pm 5:30-6:30 pm
Time 1:00-2:30 pm 2:30-4:00 pm 5:45-7:15 pm 7:30-9:00 pm 7:00-8:30 pm 8:00-9:30 pm
Time
6:00-7:00 pm 7:15-8:15 pm 7:00-8:30 pm
Time 5:30-7:30 pm 7:30-8:30 pm
To register, go online or to the SRC Administrative Office. For complete descriptions of all the Instructional Programs, please visit our web site: www.reccenter.siu.edu M= SRC Member
Location
Session A Session B*
Place
Session A Session B*
Room 158 Room 158 Room 158 Dance Studio Room 158 Room 158
Dance Studio Dance Studio Dance Studio Dance Studio Dance Studio Aerobics Room
9/9-10/19 9/8-10/15 9/14-10/19 9/8-10/15 9/10-10/19 9/10-10/19
9/13-11/22 9/13-11/22 9/14-10/19 9/14-10/19 9/9-10/14 9/10-10/15
10/21-12/7 10/20-12/3 10/26-12/7 10/20-12/3 10/22-12/7 10/22-12/7
10/26-12/7 10/26-12/7 10/21-12/2 10/22-12/3
Place
Session A Session B*
Place
Session A Session B*
Dance Studio Dance Studio Racquet Ball Court 3
Martial Arts Room Martial Arts Room
9/8-10/13 9/8-10/13 9/8-10/15
9/9-10/19 9/9-10/19
10/20-12/1 10/20-12/1 10/20-12/3
10/21-12/7 10/21-12/7
Price
M=$55 NM=$75 M=$55 NM=$75 M=$35 NM=$55 M=$40 NM=$55 M=$40 NM=$55 M=$40 NM=$55
Price M=$75 NM=$90 M=$75 NM=$90 M=$35 NM=$55 M=$35 NM=$55 M=$35 NM=$55 M=$40 NM=$60
Price
M=$35 NM=$50 M=$70 NM=$85 M=$75 NM=$90
Price M=$60 NM=$80 M=$30 NM=$50
NM= Non Member
Instructor
Sara Miller Sara Miller Dawn Bradley Shanti Blanchard Dawn Bradley Dawn Bradley
Instructor Kathleen Getch Kathleen Getch Tedi Thomas Sedonia Sipes Areerat Kichkha Solomon G. Hailu & Caroll Buitrago
Instructor
Steve Eberhart Han Hwang Levi Wampler
Instructor Jim Crouse Jim Crouse
Other classes offered for Women, Youth and Family! Continue to the next few pages. *No classes held Nov. 11 and Nov. 23-27
www.reccenter.siu.edu
INSTRUCTIONAL programs Mind/Body Programs Day
Gentle Yoga Vinyasa Yoga Hatha Yoga Pilates I Pilates Sculpt PiYo
Mon/Wed Tues/Thurs Mondays Tues/Thurs Mon/Thurs Mon/Thurs
Dance Programs Teen/Adult Ballet Bed/Int Teen/Adult Ballet Int/Adv Middle Eastern Dance Fund. Cont. Middle Eastern Dance Swing Salsa
Day Sundays Sundays Mondays Mondays Wednesdays Thursdays
Martial Arts Programs
Shotokan Karate Tai Chi Relaxation Commando Krav Maga
Boxing Programs Boxing Thai Box
Day
Tuesdays Tuesdays Tues/Thurs
Day Mon/Wed Mon/Wed
Time
8:30-9:45 am 6:30-7:45 am 7:30-9:00 pm 7:00-8:00 am 6:30-7:30 pm 5:30-6:30 pm
Time 1:00-2:30 pm 2:30-4:00 pm 5:45-7:15 pm 7:30-9:00 pm 7:00-8:30 pm 8:00-9:30 pm
Time
6:00-7:00 pm 7:15-8:15 pm 7:00-8:30 pm
Time 5:30-7:30 pm 7:30-8:30 pm
To register, go online or to the SRC Administrative Office. For complete descriptions of all the Instructional Programs, please visit our web site: www.reccenter.siu.edu M= SRC Member
Location
Session A Session B*
Place
Session A Session B*
Room 158 Room 158 Room 158 Dance Studio Room 158 Room 158
Dance Studio Dance Studio Dance Studio Dance Studio Dance Studio Aerobics Room
9/9-10/19 9/8-10/15 9/14-10/19 9/8-10/15 9/10-10/19 9/10-10/19
9/13-11/22 9/13-11/22 9/14-10/19 9/14-10/19 9/9-10/14 9/10-10/15
10/21-12/7 10/20-12/3 10/26-12/7 10/20-12/3 10/22-12/7 10/22-12/7
10/26-12/7 10/26-12/7 10/21-12/2 10/22-12/3
Place
Session A Session B*
Place
Session A Session B*
Dance Studio Dance Studio Racquet Ball Court 3
Martial Arts Room Martial Arts Room
9/8-10/13 9/8-10/13 9/8-10/15
9/9-10/19 9/9-10/19
10/20-12/1 10/20-12/1 10/20-12/3
10/21-12/7 10/21-12/7
Price
M=$55 NM=$75 M=$55 NM=$75 M=$35 NM=$55 M=$40 NM=$55 M=$40 NM=$55 M=$40 NM=$55
Price M=$75 NM=$90 M=$75 NM=$90 M=$35 NM=$55 M=$35 NM=$55 M=$35 NM=$55 M=$40 NM=$60
Price
M=$35 NM=$50 M=$70 NM=$85 M=$75 NM=$90
Price M=$60 NM=$80 M=$30 NM=$50
NM= Non Member
Instructor
Sara Miller Sara Miller Dawn Bradley Shanti Blanchard Dawn Bradley Dawn Bradley
Instructor Kathleen Getch Kathleen Getch Tedi Thomas Sedonia Sipes Areerat Kichkha Solomon G. Hailu & Caroll Buitrago
Instructor
Steve Eberhart Han Hwang Levi Wampler
Instructor Jim Crouse Jim Crouse
Other classes offered for Women, Youth and Family! Continue to the next few pages. *No classes held Nov. 11 and Nov. 23-27
www.reccenter.siu.edu
BASECamp Hours
Monday-Friday: 3:00 pm - 6:00 pm Saturday: 9:00 am - 3:00 pm Sunday: 3:00 pm - 8:00 pm
Climbing Wall Take the challenge by climbing the wall at the SRC. The 28-foot high indoor rock climbing wall has adjustable handholds which may be repositioned to alter the difficulty of the climb! You don’t have to be familiar with rock climbing or have your own equipment to use the Climbing Wall. All the equipment is provided. Climbing is allowed only when supervisors are present. Climbing instruction is available Monday-Thursday, 7-9:30 pm.
Information and Trip Planning If you are interested in reading about the “great outdoors,” you can browse through dozens of magazines and newsletters in the ARC lounge. Planning a trip? The ARC has a variety of reference materials which can make trip planning easier. The ARC has information on areas both within and outside of Illinois. If you are unable to stop by during office hours, you can call or fill out an information request card, and we will research the areas of interest and mail you the information.
ADVENTURE Resource Center Let the Adventure Resource Center (ARC) introduce you to many of the unique features of southern Illinois. The ARC Office is located on the lower level of the SRC.
Clinics and Trips The ARC sponsors a wide variety of FREE clinics. Orienteering, kayaking, and backpacking clinics are typically offered each semester. The ARC also organizes day and weekend trips to various lakes, parks, and wilderness areas.
www.reccenter.siu.edu
OUTDOOR Adventure Mermet Springs SCUBA Diving, September 5
Ever wanted to try scuba diving? Join us at Mermet Springs for a trial dive. The highly-qualified dive staff will give everyone a taste of what diving is really like. The spring itself is beautiful enough to merit a trip just to see it. Swim with the fish and explore the underwater treasures like a Boeing 727 jet from the movie “U.S. Marshalls.” SRC Members=$35
Current River, September 11-13 Spend a weekend leisurely floating Missouri’s greatest riverway. The main objective for this trip is to rest and relax in the only true mountain spring river setting around and bask in the September sun. However, adventure is still present as you will pilot your canoe down gentle rapids. During this season the Ozarks offer the best views to accompany your float and the wildlife are seen everywhere. No experience is necessary – instruction will be provided. Prices include all equipment, transportation/fuel, trip leaders, and fees. SRC Members=$110
Ocoee River, October 2-4
Take on one of the most popular whitewater rivers in the nation! Pile into the raft with your guide on a 6 mile non-stop wave launching experience! The Ocoee is most recognized for its section of river used in the 1996 Olympic Games. Also, the beautiful Cherokee National Forest has great camping, hiking and sightseeing opportunities. No experience necessary. Prices include all equipment, trip leaders/guides, 2 nights camping, rafting experience and transportation. Group food planning will be handled at the pre-trip meeting. SRC Members=$155
Wilderness Survival, October 3-4
Test your survival skills on an extended stay in the wilderness. Expert guides will lead you through survival basics such as finding food and water, building shelter, establishing and using fire, common medical emergencies, and rudimentary navigation. Plus! You’ll learn neat tips and tricks of the wilderness from our very own Survivor Man Alex! He’ll show you how to stay alive when everything goes wrong. No experience needed; there will be some hardships. Price includes equipment, transportation, and survival experts. SRC Members=$40
Introduction to Rock Climbing, October 11
This is intermediate climbing at its finest. As a premier area for climbers, it will challenge your skills as much as you like with hundreds of available climbs. Even if you have never climbed before, we’ll show you how to make it to the top. Prices include all equipment, transportation/fuel and trip leaders. SRC Members=$30
Cache River Canoe, October 17
Not many have explored this area by way of water, but we love it. This is the only natural remaining cypress swamp in the surrounding area. We will snake approximately five miles through the area swamplands and world record cypress trees, visit the wetlands center, and the amazing Heron Pond. No experience needed for this excursion. Prices include equipment, transportation and guide for the day. SRC Members=$40
Illinois Caverns Caving, November 14
It may be cold outside, but Mother Nature keeps the underground nearly 60 degrees all year round. Join us as we hike, crawl, climb and squeeze our way through the largest cave in Illinois! Untouched by commercialism, you will explore passages formed millions of years ago and see the albino life that peacefully lives there from the light of your headlamp! Prices include all equipment, transportation/fuel and guides. SRC Members=$40
Limited spots available. Make sure to sign up early. No experience is necessary to attend these trips! Call 453-1285 for more details.
YOUTH recreation Parents’ Night In
Parents’ Night In is the best kept secret at the Student Recreation Center. PNI is offered Tuesday and Wednesday nights from 6-8 pm and is FREE for SIUC students and SRC members. Participating in this program allows parents the opportunity to workout, study or just relax at the Rec while our staff takes care of their children. Each night kids ages 3-12 will be involved in a variety of activities from swimming, wall climbing, sports, and arts and crafts. It’s easy. All you have to do is stop by Room 158 in the Student Recreation Center.
For a more complete list/calendar of events/services for youth, families and single parents, go to: www.studentaffairs.siuc.edu/singleparentprogram
Fall Youth and Family Programs Youth Tennis
Sat.
Sept. 12-Oct. 17 Noon-1:30 pm
M=$50 NM = $65
Pee Wee Tennis Sat.
Sept. 12-Oct. 17 11:00 am-Noon
M=$40 NM = $55
Youth Aikido
Sept. 8-Nov. 19
4:00-6:00 pm
M=$70 NM = $90
Children’s Ballet Sat.
Sept. 12-Nov. 21 1:00-2:00 pm
M=$60 NM = $75
Children’s Adv. Ballet
Sat.
Sept. 12-Nov. 21 2:00-3:00 pm
M=$60 NM = $75
Teen/Adult Ballet Beg./Int. Sun.
Sept. 13-Nov. 22 1:00-2:30 pm
M=$75 NM = $90
Teen/Adult Ballet Int./Adv. Sun.
Sept. 13-Nov. 22 2:30-4:00 pm
M=$75 NM = $90
T/Th
www.reccenter.siu.edu
AQUAT ICS
Student Recreation Center Pool (Natatorium) Open Swim hours: Mon. ..........7:30 am - 9:30 am ............ 11:00 am - 2:00 pm ............ 5:00 pm - 9:00 pm Tues. .........7:30 am - 9:30 am ............ 11:00 am - 2:00 pm ............ 5:00 pm - 9:00 pm Wed. ........7:30 am - 9:30 am ............ 11:00 am - 2:00 pm ............ 5:00 pm - 9:00 pm Thurs. .........7:30 am - 9:30 am ............ 11:00 am - 2:00 pm ............ 5:00 pm - 9:00 pm Fri. ..............7:30 am - 9:30 am ............ 11:00 am - 2:00 pm ............ 5:00 pm - 9:00 pm Sat. ............Noon - 8:00 pm Sun. ...........Noon - 8:00 pm NOTE: Long Course Hours: Mon. / Wed. / Fri. ........7:30 am - 9:30 am There is now a family changing room, located by the women’s locker room, available during open swim hours only. For key checkout, go to the Equipment Desk. Private Swim Lessons: Saluki Master’s Swim Club: M: One Lesson... $15 Monday - Friday, 6:00 - 7:30 am (Early Birds 5:30 am) NM: One Lesson... $17 Water Aerobics: Hydrolics Mon./Wed Deep Water Tuesday Swim Fitness Thursday
5:00-6:00 pm 5:00-6:00 pm 6:00-7:00 pm
M: 5 lessons ........ $60 NM: 5 lessons ........ $75 For more information please call Jeff Goelz at 453-1376.
Pulliam Pool Open Swim hours: Monday through Friday .................... 6:30 am - 7:45 am .............. Noon - 1:00 pm Saturday/Sunday. .............................. Closed Aquatics Programs: Women’s Water Workout Mondays, 7:30 - 8:30 pm Sept. 14 - Nov. 16 M = $20 NM= $25
Women’s Swimming Saturdays, 12:15 - 1:00 pm Sept. 12 - Nov. 14 M = $30 NM= $35
Youth Swim Lessons: Session 1: Saturdays Sept. 12 - Oct. 10 M=$30 NM=$40 A: 9:00-9:45 am B: 10:00-10:45 am C: 11:00-11:45 am
Session 2: Saturdays Oct. 17 - Nov. 14 M=$30 NM=$40 A: 9:00-9:45 am B: 10:00-10:45 am C: 11:00-11:45 am
Arthritis Foundation Aquatics Program Mon./Wed./Fri. 10:00-11:00 am Aug. 17 - Dec. 18 Semester: $170 25 punch: $85 12 punch: $45
Family Swim Time Sections A&B: Session 1: Session 2: Tuesdays Saturdays Sept. 15 - Nov. 17 Sept. 18 - Nov. 20 $40 per family $40 per family A: 7:30-8:30 pm A: 7:30-8:30 pm B: 8:30-9:30 pm B: 8:30-9:30 pm All participants must register at the Administration Office located on the upper level of the Student Recreation Center. Levels for swim lessons are: Infant-Parent, Toddler, Skills 1, Skills 2, Skills 3, Skills 4, Skills 5, Skills 6.
SIUCFit
Registration begins Aug. 3rd! No classes held on Sept. 7, Nov. 11 or Nov. 23-27
Midday Stress Busters
Cardio
Mon/Wed/Fri 11:25 am - 12:10 pm
Aug 17 -Dec 18
Vicki Busch
Yoga
Mon/Wed/Fri 12:15 - 1:00 pm
Aug 17 -Dec 18
Maureen Doran
Weight Train
Tues/Thurs 12:15 - 1:00 pm
Aug 18 -Dec 17
Christina Cannova
Midday Stress Busters
Semester: $125 25 punch: $65 12 punch: $35
Emeritus
Arthritis Foundation Aquatics Program
Mon/Wed/Fri 10:00 - 11:00 am
Aug 17-Dec 18
Sue Buescher
Active Adults Level 1
Mon/Wed/Fri 8:45 - 9:45 am
Aug 17 -Dec 18
Barbara Tyler
Active Adults Level 2
Mon/Wed/Fri 9:45 - 10:45 a m
Aug 17 -Dec 18
Vicki Busch
Arthritus Foundation Aquatics Program Semester: $17 25 punch: $85 12 punch: $45 Active Adults 1 & 2 Semester: $150* 25 punch: $75* *Members receive a $25 discount
www.reccenter.siu.edu
ADAPTIVE CLUSIVE &INrecreation The Adaptive and Inclusive Recreation (AIR) Program includes activities with modifications to meet the needs of students with disabilities.
Activities: • Individualized Fitness • Wheelchair Basketball • Wheelchair Football • Bowling and Billiards • Horseback Riding • Swimming • Dig It Gardening! Discover Adventure Wilderness Group (D.A.W.G.): • White Water Rafting • Mermet Springs SCUBA Trip • and more . . .
WOMEN’Sprograms Water Workout*
Mondays 7:30 - 8:30 pm
Sept 14 -Nov 16
M=$20 NM=$25
Women's Swimming*
Saturdays 12:15 - 1:00 pm
Sept 12 -Nov 14
M=$30 NM=$35
Teen/Adult Beg/Int Ballet
Sundays 1:00 - 2:30 pm
Sept 13 -Nov 22
M=$70 NM=$80
Sundays Sept 13 -Nov 22 2:30 - 4:00 pm *These programs are held in Pulliam Pool.
M=$70 NM=$80
Teen/Adult Int/Adv Ballet
INTERNATIONAL Student Programs Activities: • Badminton Singles and Doubles • Soccer Cup
SPECIAL Events Welcome Fest
August 21 - All students are welcome to attend! Student Recreation Center- 5:00-9:00 pm
Res 2 Rec August 30 - Open to all students. Sam Rinella Playfield- 2:00-6:00 pm Student Recreation Center- 6:00-11:00 pm
Movie in SRC pool - 9:00 pm Paul Blart - Mall Cop
Ultimate Saluki Challenge September 25 - 27 - A “survivor” like challenge to win a $500 book scholarship. Application Deadline: September 16, 2009 no later than 7:00 pm
Regional Flag Football Tournament October 17
National Collegiate Championship Series
Time: TBD Location: TBD
Saluki Finals Finish FREE food and beverages served by faculty and staff. December 14-15 Time: 6:00-11:00 pm May 10-11, 2010 Time: 6:00-11:00 pm Lower level of the Student Recreation Center
Saluki’s Healthiest Loser Spring Semester 2010 - Learn how to become healthier and win prizes! Apply Online. www.reccenter.siu.edu
Track Meet & Open Houses September 26 November 7 December 4
Open House Open House Track Meet
Large Gymnasium Large Gymnasium Large Gymnasium & Tracks (upper & lower)
Swim Meets (SRC Natatorium) October 24
8am-2pm
Saluki Swim Club
October 30
5:00 pm
University of Washington
November 7
TBA
University of Illinois
Nov. 20-22
TBD
Saluki Swim Club
December 12
8am-3pm
Saluki Swim Club
www.reccenter.siu.edu
Illinois Veterans Grant Memberships Available! Restrictions apply. Call 453-1277 for details or go to our website.
Register for programs at the Student Recreation Center Administrative Office Monday - Thursday, 7:30 am-7:00 pm Friday, 7:30 am-6:00 pm
Recreational Sports and Services Student Recreation Center Mail Code 6717 300 E. Grand Avenue Southern Illinois University Carbondale, Illinois 62901