Waterford Guide Spring 2025 English

Page 1


Rush

Cancer Resource Center

SPRING

April, May, June

PROGRAM GUIDE PROGRAM GUIDE

Programs for Individuals Affected by a Cancer Diagnosis

Focus On: Active Treatment

Providing helpful tools, encouragement and support to empower those in active treatment

ACTIVE TREATMENT

Treatment for cancer is complex, and managing all the different aspects of treatment can be stressful. To help with this, Waterford Place offers programs and services that provide helpful tools, encouragement and support to empower those in active treatment to successfully cope with these concerns.

Managing Side Effects

Side effects caused by cancer and cancer treatment can affect you physically, mentally and emotionally. Perhaps you are having trouble remembering things (known as “chemo-brain”) or feel more fatigued than usual. These experiences are normal; relieving these side effects is an important part of your cancer care. As you go through treatment, it may be helpful to track your symptoms and share them with your health care team so they can best manage them. Organizations, such as the American Cancer Society and Cancer.net, have useful tools to track this information. The use of complementary therapies during treatment can also be helpful. Therapies that reduce pain and help you cope with treatment-related side effects include meditation, reflexology, massage and yoga. Talk with your health care team before starting any therapies to make sure you are safely combining the therapies that are right for you.

Coping with Self-Image and Uncertainty

The side effects of cancer treatment can change how you feel about your appearance. It’s normal to have anxiety around the uncertainty of what to expect. You may experience positive and negative changes to your self-image. Be kind to yourself and allow time to grieve physical losses and adjust to your new body. A few ways to cope: Attend support groups, journal to record your thoughts and feelings, try relaxation techniques (meditation, yoga, deep breathing), remain active and engage in social

activities. You can also discuss possible reconstructive surgery, prosthetic devices and cosmetic solutions. Don't be afraid to talk with your family, loved ones and health care team about your concerns. Open communication will help them know how to best support you.

Financing Treatment

No matter how secure you feel financially, cancer treatment is expensive and presents a major financial challenge. Understanding your costs upfront is important to help identify the resources you may need to avoid financial distress. Many

national and local organizations offer financial assistance for general living expenses, housing, medical bills and medications to help ease the financial burden. Some are based on your cancer type, where you live or other demographics. Speak with your oncology social worker or health care provider for referrals to support services and financial resources. Coping with daily financial responsibilities may feel overwhelming but creating a financial plan can help reduce stress so that you can focus on your health and well-being.

Personalized Financial Resource Consultation

By appointment only

EDUCATIONAL PRESENTATIONS

Cancer not only affects your physical health, it also affects your financial well-being. Several resources are available to help you manage the financial impact of cancer, including federally-funded programs and private nonprofit organizations. Schedule a meeting with a financial navigator to learn what financial resources are available to you.

Welcome to Waterford Place Orientation

By appointment only

All new participants are invited to attend an introductory orientation to discover the valuable resources available at Waterford Place.

Technology Consultation

By appointment only

Need help connecting to virtual programs through your personal computer, laptop or tablet? Schedule a virtual or phone consultation for assistance with setting up an email or installing and using the Teams application on your device.

Understanding Peripheral Neuropathy:

How to Function When You Can’t Feel

Wednesday, April 23 • 6:30 to 7:30 p.m.

Karyn Holtz, PT, MHS, CLT

ReVital Champion, Rush Physical Therapy

Learn about chemotherapy-induced peripheral neuropathy, its symptoms and how cancer rehabilitation can help manage and improve your condition. Practical tips will help you recognize and address your own symptoms to navigate daily life with confidence.

Back to the Basics:

Skin Health Essentials

Thursday, April 24 • 6 to 7 p.m.

Geralyn O’Brien, Licensed and Oncology-Focused Esthetician

A cancer diagnosis can lead to skin-

related challenges, especially during active treatment. As the body’s largest organ, the skin plays a critical role in both internal health and external protection. Learn practical strategies and expert tips to nurture your skin, support its health and enhance its natural radiance.

Nutrition

and Eating Well

During Cancer Treatment

Wednesday, April 30 • 4 to 5 p.m.

Michelle Cordes, RD, CSO, LDN

Rush Copley Medical Center

Learn how to maintain a balanced diet during cancer treatment. This session will cover strategies for managing taste changes and appetite challenges and preventing malnutrition. You will also learn how dietary choices can support overall well-being.

Financial Assistance and Managing Health Care Costs

Friday, May 2 • 2 to 3 p.m.

Nina Heimer, Financial Counselor, Rush University Medical Center

Discover practical tips and resources to navigate the financial challenges of cancer treatment. This presentation will cover insurance options, grants and financial assistance programs, helping you reduce costs and stress. Gain the knowledge and support you need to make confident decisions.

Pain Management and Comfort Measures

Tuesday, May 6 • 6:30 to 7:30 p.m.

Joyce Pancottine, MSN, Nurse Educator

Jen Hurd, Hospice Consultant

Residential Hospice

Join us for a discussion on pain management strategies to enhance comfort during cancer treatment. Explore medical options like medications alongside complementary therapies such as mindfulness and physical therapy. Gain insights and tools to help you manage pain and improve your well-being.

Claire Tobin, LCSW, Rush Supportive Oncology

EDUCATIONAL PRESENTATIONS

Integrative Nausea Support

Wednesday, May 28 • 6:30 to 7:30 p.m.

Audrey Stoppel, BSN, RN, Radiation Oncology

Rush Copley Medical Center

Learn about integrative and complementary approaches to help manage nausea using essential oils and mindfulness. Join us for an evening of education and interactive learning and make your own essential oil blend to bring home. You could also win an essential oil diffuser.

Navigating the Emotional Impact of Cancer

Thursday, May 29 • 6:30 to 7:30 p.m.

Laura Rollins, LSW

Rush Copley Medical Center

Cancer can elicit many emotions in a patient, including stress, anxiety and depression. Discover practical tools to help you recognize and manage emotions during treatment.

Understanding Clinical Trials

Thursday, June 5 • 2 to 3 p.m.

Amanda N. Baker, Oncology Research Coordinator

Rush Copley Medical Center

Learn about the role of clinical trials in cancer treatment and how you can participate in innovative studies and explore the potential benefits of newer therapies. This program will help you

understand how clinical trials work and empower you to make informed decisions about your treatment options.

Staying Active: Exercise During Cancer Treatment

Friday, June 20 • 2 to 3 p.m.

Ashley Sison, Clinical Exercise Physiologist

Rush University Medical Center

Discover safe and effective ways to stay active during your treatment. Learn how exercise can help reduce fatigue, build strength and improve your overall quality of life. Take away simple strategies to

incorporate movement into your daily routine and boost your well-being.

Understanding Medical Marijuana in Cancer Treatment

Wednesday, June 25 • 6:30 to 7:30 p.m.

Anne Valley LSW, MSW

Medical marijuana can help manage pain, nausea, loss of appetite and other cancer-related symptoms. Learn about the different forms of medical marijuana (oils, edibles, vapor), legal considerations, dosage guidelines, potential side effects and how to discuss medical marijuana with your health care team to ensure safe and effective use.

FAMILY PROGRAM/SPECIAL SURVIVOR EVENT

National Cancer Survivors Day Sunday, June 1 • 11 a.m. to 2 p.m.

Join us for a celebration of survivorship! This year’s theme, "Life’s a Party," highlights the resilience and strength of survivors while commemorating Waterford Place’s 10th anniversary. Enjoy a concert by Classical Blast, bingo, and inspiring stories from fellow survivors and their families. Register today before spots are filled.

SUPPORT PROGRAMS

Our groups allow participants to connect with others experiencing similar circumstances. Goals are to exchange information and strategies for decision-making, help navigate the cancer journey and connect, share and exchange support. For an optimal group experience, we encourage at least five attendees; however, the group will still meet even with fewer participants. Virtual options are available for most groups. Please confirm your preference when registering.

Aurora Multiple Myeloma Networking Group (Virtual Only)

First Wednesdays: April 2, May 7, and June 4 • 6 to 8 p.m.

Affiliated with the International Myeloma Foundation, this group is open to those diagnosed with Multiple Myeloma and their loved ones. To sign up, please contact Valarie Traynham, group leader, at aurora@IMFsupport.org or (630) 423-6510.

Breast FRIENDs (First Resource in Experiencing and Navigating a Diagnosis)

Third Mondays: April 21, May 19, and June 16 • 6 to 7:30 p.m.

Facilitated by a licensed social worker and breast health navigator, Breast FRIENDs is for anyone experiencing a breast cancer diagnosis, regardless of treatment type or stage. This group provides support and a safe place to share experiences, successes and ongoing challenges.

General Cancer Support Group

Second Wednesdays: April 9, May 14 and June 11 • 6:30 to 7:30 p.m.

The Cancer Support group provides a space for individuals affected by cancer to converse, bond and gain insights from one another, regardless of their cancer type. This supportive environment nurtures resilience and strength among survivors.

Survivorship Support Group

Third Mondays: April 21, May 19, and June 16 • 6:30 to 8 p.m.

This informal group is for those looking for support as they transition into life after treatment. It provides a safe place to share experiences, successes and ongoing challenges for all persons living through and beyond cancer.

Family and Caregiver Networking Group

Second Wednesdays: April 9, May 14, and June 11 • 6:30 to 7:30 p.m.

In this group, family, friends and caregivers of cancer patients will receive support for themselves and network with others in similar circumstances. The group is facilitated by a licensed social worker.

Soul Tending and Support Group

First Thursdays: April 3, May 1 and June 5 6 to 7:30 p.m.

Soul Tending and Support is a cancer support group related to faith where healing and meaning can be found in the cancer experience. In a supportive and confidential meeting space, you may share and hear how faith and reliance on a higher power can help in coping with cancer. Facilitated by a social worker or chaplain.

Gyne SISTERs (Sharing Inspiration and Support Through Education and Resources)

Second Thursdays: April 10, May 8, and June 12 • 3 to 4:30 p.m.

Open to those who have had a gynecological cancer diagnosis, Gyne SISTERs is co-facilitated by a licensed social worker and a registered nurse.

Men’s Group

Fourth Tuesdays: April 22, May 27, and June 24 • 6:30 to 8 p.m.

For men who have had a cancer diagnosis, this informal group provides support and a safe place to share experiences, successes and ongoing challenges. A light dinner will be provided.

Man Up to Cancer at Waterford Place (Virtual Only)

Second Tuesdays via Zoom: April 8, May 13 and June 10 • 6:30 to 8 p.m.

This support group addresses the common problem of men feeling isolated in dealing with cancer and encourages them to embrace support and community. Through monthly virtual meetings, the group offers a safe and welcoming space for men of all backgrounds and cancer experiences to connect, share and support each other.

COUNSELING

Oncology-Focused, Short-Term Counseling By appointment only

Short-term counseling to address cancerrelated issues is available to those diagnosed with cancer and their families. Up to five sessions are provided to address sadness, worries, communication, returning to work, body esteem and other similar issues as they relate to a cancer diagnosis.

MIND, BODY AND SPIRIT PROGRAMS

Vibrational Sound Therapy

By appointment only

Sandy LaBianco-Brown, Certified Vibrational Sound Therapist

Vibrational sound therapy is a one-on-one service using Himalayan singing bowls gently placed on the body to promote total relaxation and decrease the effects of stress on the body and mind. The tones and vibrations combine to produce an immediate state of tranquility as sound waves act like a massage for the nervous system.

Reiki

By appointment only

Sandy LaBianco-Brown, Reiki Master, and Karen Jendruczek, Reiki Practitioner

This one-on-one service is an energetic relaxation therapy that offers stress reduction, mental clarity, relief of pain, improved sleep and other benefits.

Reiki Share

Wednesday, April 9 • 2 to 3:30 p.m.

Sandy LaBianco-Brown, Reiki Master

Share and experience the healing nature of reiki energy. Participants will offer reiki to one another, giving and receiving a treatment in a group setting. For those who have a Reiki Level 1 certification or higher.

Guided Meditation

Mondays: April 21, May 19 and June 16 6:30 to 7:30 p.m.

Audrey Stoppel, BSN, RN, Radiation Oncology

Rush Copley Medical Center

This guided imagery experience incorporates cleansing breathwork and an array of relaxation techniques designed to balance emotions, decrease physical and psychological distress, and promote the practice of living in the moment.

Beaded Family Bracelet

Wednesday, April 9 • 12 to 1 p.m.

Sandy LaBianco-Brown, Reiki Master

Create a beautiful birthstone bracelet to celebrate your family, children or

grandchildren. Personalize your bracelet with up to eight birthstones; share the birth months of your loved ones in advance. Make one for yourself or as a special gift for someone you care about.

Sound Healing Meditation

Wednesday, April 30 • 2 to 3:30 p.m.

Sandy LaBianco-Brown, Reiki Master

Experience a deep relaxation and meditation when you attend this sound healing session. Immerse yourself in healing sounds designed to promote relaxation and balance for both body and mind.

Intentions

for Resilience

Thursday, May 22 • 6 to 7:30 p.m.

Katherine Jarman, Hospice Spiritual Care Counselor

Residential Hospice

Harness the power of intention! Explore goal setting as a foundation for resilience and create personalized intention sticks to inspire strength and focus on your journey.

HeartMath Meditation

Thursdays: April 17, May 15 and June 19 1 to 2 p.m.

Audrey Stoppel, BSN, RN, Radiation Oncology

Rush Copley Medical Center

Discover HeartMath Meditation, a simple, yet powerful, meditative technique that uses heart-focused breathing to improve clarity, harmony of the mind and body, and balance. It can help you shift your emotional state and calm your mind. The same class is offered each month; choose the date that fits your schedule.

Giving Back Society

Fridays: April 18, May 16, and June 20 10 to 11:30 a.m.

Lisa Lapinski

Are you looking for opportunities to pay it forward by helping other cancer patients on the journey? Join the Waterford Place

Giving Back Society to brainstorm ideas and participate in activities that make a difference in the cancer community.

Mixed Media Art: Natural Rhythms and Patterns

Tuesday, April 22 • 1:30 to 3 p.m.

Barbara Weigand

Caring Arts Foundation

Circadian rhythms, the seasons, crashing waves, meandering streams, spirals, circles and wavy lines — nature is filled with natural cycles and patterns. Our ability to adapt to them allows us to thrive, plus there’s comfort in the reliability of this natural order. Explore these natural patterns in acrylics, pastel or watercolor. Ideas and materials will be provided.

Mixed Media Art: It’s in the Detail

Tuesday, May 27 • 1:30 to 3 p.m.

Barbara Weigand

Caring Arts Foundation

Have you ever gone to a museum and looked at just the detail of a master painting? Sometimes it’s fun to see the trees instead of the forest! Let’s learn from the great painters by replicating a detail area of a masterpiece. Bring an example from a painting you love or use one of our examples. No experience needed. Materials will be provided.

Mixed Media Art: Summer in Motion

Tuesday, June 24 • 1:30 to 3 p.m.

Barbara Weigand

Caring Arts Foundation

Photos capture a moment in time, but it’s also fun to try to capture the same in paint. A swimmer in a pool, running in sand, a fly fisherman casting a line, a hummingbird in flight. We’ll provide examples and a choice of acrylics, watercolor or pastels. Come for an afternoon of summer painting fun.

WELLNESS PROGRAMS

No experience is necessary, and all supplies are provided. Caregivers are encouraged to attend.

Group Movement: Level 2

Mondays • 11:30 a.m. to 12:30 p.m.

Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor

Designed for those who have completed treatment, this class offers a mix of exercise, yoga and Pilates to help you gain or regain strength, mobility and endurance. If you’re looking for more of a challenge, this class is a step above in intensity in comparison to the other classes offered at Waterford Place.

Group Movement: Level 1

Mondays • 12:30 to 1 p.m.

Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor

Designed for those who are newly diagnosed or in active treatment, this class will help you feel better physically, mentally and emotionally. Physical activity can reduce fatigue, increase endurance, boost energy levels and improve mood. With the use of bands, light weights and other props, you will build or rebuild strength and stamina.

Gentle Yoga

Tuesdays • 5:30 to 6:30 p.m.

Kate Fleming, Yoga Instructor and Yoga Therapist, ERYT-500, C-IAYT

Achieve a higher state of mindfulness while building strength and balance. This gentle

WEEKLY MOVEMENT PROGRAMS

Mondays

11:30 a.m. to 12:30 p.m. — Group Movement: Level 2

12:30 to 1 p.m. — Group Movement: Level 1

Tuesdays

5:30 to 6:30 p.m. — Gentle Yoga

Wednesdays

10 to 10:45 a.m. — Gentle Pilates

11 to 11:45 a.m. — LymphedemaFocused Movement

5 to 6 p.m. — Restorative Yoga

Thursdays

11:30 a.m.to 12:30 p.m. — Chair Yoga and Mobility

Fridays

9:30 to 10:15 a.m. — Tai Chi/ Moving Meditation

yoga class will help you manage cancer by tapping into your mind-body connection to improve overall wellness. Modifications are offered so that everyone can participate safely.

Gentle Pilates

Wednesdays • 10 to 10:45 a.m.

Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor

Low impact Pilates is a series of exercises that develop the body’s strength, flexibility and control.

Lymphedema-Focused Movement

Wednesdays • 11 to 11:45 a.m.

Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor

This class will address cancer-related lymphedema through gentle movement and stretches for both the upper and lower body. Modifications are offered so that

everyone can participate safely. A yoga mat is recommended.

Restorative Yoga

Wednesdays • 5 to 6 p.m.

Chitra Singh, Certified Yoga Instructor

Restorative yoga is a gentle, calming, therapeutic yoga that cultivates relaxation and balance and uses props to support the body. Each restorative pose will be held for five to six minutes to release tension and deepen relaxation.

Chair Yoga and Mobility

Thursdays • 11:30 a.m. to 12:30 p.m.

Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor

This all-level class includes breathwork, meditation and gentle movement to enhance mobility and strengthen muscles and bones.

Tai Chi/Moving Meditation

Fridays • 9:30 to 10:15 a.m.

Kristi Niedzwiecki, ACE Certified Fitness Instructor

Center yourself as you become aware of your own energy, while relaxing and strengthening your body without injury or strain. Tai chi is an ancient form of meditative exercise that helps to harmonize mind and body. A simplified routine is taught with traditional postures and slow soft movements.

Nutrition Consultations

By appointment only

Michelle Cordes, RD, CSO, LDN

Rush Copley Medical Center

Nutrition consultations are available for anyone diagnosed with cancer at any stage of their cancer journey. Our registered dietitian will discuss meal preparation and current diet trends, help you manage treatment-related side effects and choose healthier foods.

WELLNESS PROGRAMS

Healing Kitchen

Michelle Cordes, RD, CSO, LDN

The Healing Kitchen is a program dedicated to supporting cancer survivors by emphasizing the role of nutrition in overall well-being. Through a blend of education and hands-on experiences, participants gain valuable insights into healthy dietary choices. The program aims to empower survivors with knowledge and practical skills, fostering a sense of control and resilience in their survivorship.

As the seasons shift and warmer days approach, it’s the perfect time to refresh your recipe repertoire with dishes that bring vibrant flavors and nutritious ingredients to your table. Whether you're hosting a brunch, attending a family gathering, or simply looking for new meal ideas, these recipes are sure to inspire and delight.

Cold Cucumber Yogurt Soup with Mint

Thursday, April 10 • 6 to 7 p.m.

This refreshing cold soup combines the cooling properties of cucumber with the probiotic benefits of yogurt, making it a perfect option for soothing a sore mouth. The mint adds a fresh twist, providing a burst of flavor and an extra layer of nourishment. It's an ideal dish for those seeking a gentle, hydrating meal during recovery.

Smoothie-Making Workshop: Flavor, Nutrition and Customization

Thursday, May 8 • 6 to 7 p.m.

Join us for a hands-on demonstration where

we’ll create three different smoothie recipes, highlighting various flavor profiles and health benefits. Taste each smoothie and receive a comprehensive guide on smoothie-making techniques. Learn about different protein powders and mix-ins so you can customize your own smoothie creations at home.

Healthy Southwest Tuna Bowl with Lime Herb Dressing

Thursday, June 12 • 6 to 7 p.m.

Discover a light and refreshing lunch or dinner option packed with healthy proteins and vibrant, colorful vegetables. This delicious Tuna Bowl is topped with a homemade dressing bursting with crisp summer flavors. Perfect for a nourishing meal on a warm day, it’s as satisfying as it is nutritious.

Waterford Place Gardening Club

First and Third Wednesdays: April 2 and 16, May 7 and 21, June 4 and 18, July 2 and 16, August 6 and 20, September 3 and 17 6:30 to 7:30 p.m.

Get your hands dirty as you grow nutrient-dense crops while learning about their health benefits. Engage in activities such as seed starting, soil care and sustainable gardening, with educational sessions on using garden-fresh produce to support recovery. The program combines gardening, nutrition education and mindfulness, culminating in a celebratory harvest and shared healthy meals.

Plant-Based Super Shake

Loaded with lots of good nutrients, this super shake can help maximize oral intake on days when your oral intake is less than great.

Ingredients

1/3 cup silken tofu

4 to 6 baby carrots

¾ to 1 cup fresh or frozen blueberries

1 tbsp oat bran

1 tbsp ground flaxseed

¾ cup fortified plant-based milk beverage

½ to 1 cup orange or blueberry juice

Directions

Combine all ingredients in blender. Blend until smooth.

Nutritional Information

Provides 400 calories, 18 grams protein

Simply Beautiful Skin

SALON AND SPA PROGRAMS

Friday, April 11 • 10 a.m. to Noon

Friday, May 9 • 10 a.m. to Noon

Friday, June 13 • 10 a.m. to Noon

Geralyn O’Brien, Licensed and Oncology-Focused Esthetician

Developed to help you manage skin changes during cancer treatment, this class will demonstrate how to implement a skin care regimen with safe products to enhance your natural beauty. The same class is offered each month to accommodate different schedules.

Simply Beautiful Hair

Monday, April 14 • 3 to 4:30 p.m.

Monday, May 19 • 3 to 4:30 p.m.

Monday, June 16 • 3 to 4:30 p.m.

Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert

If you need help managing hair changes related to cancer treatment, this class is for you. Topics to be covered include initial hair loss, wigs and head coverings, hair regrowth and safe products that can help with achieving your hair care goals. The same class is offered each month to accommodate different schedules.

Put the “GLOW” Back in Your Skin and Soul

Tuesday, June 3 • 6 to 7:30 p.m.

Geralyn O’Brien, Licensed and Oncology-Focused Esthetician

Sandy LaBianco-Brown, Certified Vibrational Sound Therapist

This rejuvenating evening will leave you feeling refreshed and renewed. Relax in zero-gravity chairs while enjoying a

hydrating sheet mask to promote healthy, glowing skin (a gentle skin cleansing is included) and a soothing sound meditation. Masks will remain on during the sound healing session. Please let us know if you have sensitivities to any ingredients or products.

Waterford Place Wig

Boutique and Salon

By appointment only

Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert

Beverly Warren, Medical Hair Loss Practitioner

To help you feel comfortable and confident, salon services are available for those experiencing hair loss due to cancer treatments. Services include addressing treatment-related hair changes, customizable complimentary wigs, wig care, options for head coverings, and assistance with styling hair as it grows back.

Oncology Massage

By appointment only

Michelle Haugen, LMT, CLT

Rachel Cordova, LMT

Experience the healing benefits of oncology massage. Designed to address treatment-related side effects, reduce stress and pain, and enhance your overall quality of life, oncology massage combines compassion with special massage treatments. Our skilled therapists provide gentle and nurturing touch, ensuring your comfort throughout the session.

Oncology Skin Care Consultations

By appointment only

Geralyn O'Brien, Licensed and Oncology-Focused Esthetician

Individual consultations are available to help you manage skin changes due to cancer treatment. Services include a comprehensive review of products and cosmetics, recommendations for oncology-safe products, and addressing skin-related issues.

Oncology Facials

By appointment only

Geralyn O'Brien

Licensed and Oncology-Focused Esthetician

Cancer treatments may leave the skin dry, sensitive and lacking proper nutrients, and traditional skin care methods and products can sometimes do more harm than good. When skin is compromised, it needs products that are safe and gentle to bring it back to health. Geralyn will assess your skin care needs and provide appropriate treatment to help restore and maintain healthy skin.

Re

exology

By appointment only

Rachel Cordova, Certified Reflexologist

The practice of reflexology involves massaging or applying pressure to various acupressure points on the foot to reduce stress and support overall health.

Acupuncture

By appointment only

A Touch of Ginger

Acupuncture is a holistic approach that focuses on the interconnectedness of body, mind and spirit, aiming to restore harmony and well-being. This technique helps to promote and maintain overall health, improve quality of life, alleviate symptoms related to cancer, and enhance the body's natural healing mechanisms.

Partnerships and Resources

To enhance services and support to you and others affected by cancer, Waterford Place Cancer Resource Center offers programs through partnerships with Imerman Angels and Man Up to Cancer.

Imerman Angels: Mentors

Imerman Angels is a not-for-profit organization that provides peer support and personalized mentoring for those affected by cancer. Their goal is to provide comfort and understanding for all cancer fighters, survivors, previvors and caregivers through a personalized, one-on-one connection with someone who has been there.

You are invited to make a difference by being a mentor. Mentors are beacons of hope, sources of strength and invaluable companions on the road to recovery. By sharing your experiences, knowledge and insights, you empower those facing cancer to confront challenges with resilience and courage.

If you want to make a positive impact on someone’s journey, please consider signing up to become a mentor. Training will be provided. Scan the QR code or visit the Waterford Place resource page to learn more.

Man Up to Cancer: Support Group

“check out” rather than reach out. This leads to mental health problems, strained relationships and poor medical outcomes. Studies show that formal support groups improve quality of life for cancer patients.

Man Up to Cancer is a support community that encourages men to connect and avoid isolation during their cancer journeys. A not-for-profit that offers peer-to-peer support, the organization is changing what it means to “man up” in the face of cancer. It’s not just about being tough — it means having the courage to accept help, knowing that a pack is smarter and stronger than a lone wolf. When faced with cancer, men tend to

As a partner, Waterford Place has started a men's support group under the Man Up to Cancer banner. Meetings are held once a month virtually via Zoom. Scan the QR code or visit the Waterford Place resource page to learn more.

Grief Counseling

By appointment only

Provided through a partnership with AccentCare

For many, the grief experience that results from the death of a loved one can generate a myriad of feelings, confusion and questions. Talking with a bereavement specialist one-on-one about this experience can assist in the coping process.

Visit our resource page for additional resources and to learn more about these partnerships.

Contact Us

Monday and Friday • 9 a.m. to 5 p.m.

Tuesday, Wednesday, Thursday

9 a.m. to 8:30 p.m.

Closed May 26 for Memorial Day

Phone: (331) 301-5280

Email: info@waterfordcrc.com waterfordcrc.com

Get Started with Us

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