October, November, December
PROGRAM GUIDE PROGRAM GUIDE
Programs for Individuals Affected by a Cancer Diagnosis
Focus
Focus On: Newly Diagnosed
On: Diagnosed
Providing helpful tools, encouragement and support to empower those who are newly diagnosed
NEWLY DIAGNOSED
After a cancer diagnosis, many people find themselves in unfamiliar territory, navigating everything from physical changes to a host of different emotions. To help with this, Waterford Place offers several programs and services designed to provide helpful tools, encouragement and support to empower those who have newly received a cancer diagnosis.
Physical Limitations
It can be frustrating to be unable to do the things you previously could do. Sudden physical limitations can be a real challenge to cope with. Side effects — such as fatigue, neuropathy, dizziness and pain — can make it difficult to engage in daily activities and routines. Often, these limitations are temporary. Talk to your medical team if you are experiencing any of these issues to see what changes can be made and what options are available. It can also help to talk to loved ones and accept assistance when possible. Allow yourself to explore new or even old interests that do not require you to expend as much energy but still help you feel connected to the things you love. Whatever you pursue, remember to be compassionate with yourself as you go through this.
Emotional Rollercoaster
You may experience a wide variety of emotions as you go through cancer treatment. From sadness or anger at having to accept a cancer diagnosis, to worries and fears about pain or prognosis, to gratitude for the love and support of family and friends — all of this is normal. It can be a little unnerving if you are a person who usually does not experience such shifts in mood but, given the scale of what you are going through, it is certainly understandable that you would feel differently than you usually do. If you start to feel that the stress is overwhelming or the emotions are unmanageable, it may help to talk to a professional. Professional counselors are trained in providing tools and support during challenging times in
our lives and can make a big difference in helping you process this experience so you can feel better sooner.
Financial Stress
Cancer is costly and, for some people, working through treatment may not only be difficult but necessary. It is important to know your rights when it comes to issues such as employment, financial assistance and disability. Many organizations are dedicated to helping people with cancer avoid financial toxicity and protect themselves from discrimination. Some
organizations focus on cancer type, while others may help based on where you live or other demographics. Talk to your oncology social worker if you have concerns about finances, need help applying for aid or want more information on your employment rights. Ask for referrals to organizations that can help. Once you have the information you need, sit down and plan to solve the issues that are causing you stress. Feeling more in control can bring you more peace of mind.
Personalized Financial Resource Consultation
By appointment only
EDUCATIONAL PRESENTATIONS
Cancer not only affects your physical health, it also affects your financial well-being. Several resources are available to help you manage the financial impact of cancer, including federally-funded programs and private nonprofit organizations. Schedule a meeting with a financial navigator to learn what financial resources are available to you.
Welcome to Waterford Place Orientation
By appointment only
All new participants are invited to attend an introductory orientation to discover the valuable resources available at Waterford Place.
Technology Consultation
By appointment only
Need help connecting to virtual programs through your personal computer, laptop or tablet? Schedule a virtual or phone consultation for assistance with setting up an email or installing and using the Webex application on your device.
Gain STRENGTH after Breast Cancer (Virtual Only)
Wednesday, October 9 • 6:30 to 7:30 p.m.
Karyn Holtz, PT, MHS, CLT
ReVital Champion, Rush Physical Therapy
Don't miss this informative, empowering, educational event to understand the risk factors, signs and symptoms of breast cancer-related lymphedema (BCRL). Learn how cancer rehabilitation and exercise can help manage and alleviate symptoms. Equip yourself with the knowledge and tools to combat BCRL.
3D Nipples: The Art of Areola Re-Pigmentation
Thursday, October 17 • 6:30 to 7:30 p.m.
Kelly Hemmerich, Medical and Cosmetic
Tattoo Artist/Master Trainer
Areola 3D hyper-realistic tattoos can help
you achieve a more natural appearance. If breast surgery has left your areolas disfigured or colorless, this procedure can gently re-pigment your nipples with permanent color, offering a soft, natural look. Learn about the process and discover how this technique can restore your sense of self.
The Essentials on Essential Oils: Aromatherapy as Part of Complementary Care
Wednesday, October 23 • 6 to 7 p.m.
Kate Romano, Licensed and OncologyFocused Esthetician
Explore how aromatherapy can help alleviate side effects such as nausea, insomnia, pain and anxiety during cancer treatment. This session will cover safe selection and use of essential oils, as well as proper storage techniques. The evening will conclude with a soothing aromatherapy session and breathwork practice.
Tips for Navigating the Holidays (Virtual Only)
Tuesday, November 5 • 6:30 to 7:30 p.m.
Karyn Holtz, PT, MHS, CLT
ReVital Champion, Rush Physical Therapy
The holiday season can be a joyful time, but it can also leave you feeling overwhelmed and a little stressed — especially when
managing the challenges of cancer. This session will provide you with tips, tricks and a toolkit to help you make your well-being a priority while you enjoy special traditions and time with those you love.
Supporting a Partner During Cancer Treatment
Wednesday, November 13 • 6 to 7 p.m.
Linnell Allred, Account Executive Traditions Health Hospice
The Caregiver’s Handbook offers families practical strategies, valuable tools and reassuring support to confidently navigate the caregiving journey during cancer treatment. Discover how to enhance your support and care with this comprehensive resource.
Managing Chemotherapy Side Effects
Wednesday, December 11 • 6 to 7 p.m.
Oleaha Pilant, RN, MSN, APN, FNP-C, CGRA
RUSH MD Anderson Cancer Center at Rush Copley Medical Center
Discover effective strategies to alleviate chemotherapy side effects and enhance comfort with practical at-home tips and tricks. Join us for a discussion on managing common symptoms and improving overall well-being during treatment.
SUPPORT PROGRAMS
Our groups allow participants to connect with others experiencing similar circumstances. Goals are to exchange information and strategies for decision-making, help navigate the cancer journey and allow participants to connect, share and exchange support. To ensure a meaningful group experience, at least five participants must attend for the group to meet.
Aurora Multiple Myeloma Networking Group (Virtual Only)
First Wednesdays: October 2, November 6 and December 4 • 6 to 8 p.m.
Affiliated with the International Myeloma Foundation, this group is open to those diagnosed with Multiple Myeloma and their loved ones. To sign up, please contact Valarie Traynham, group leader, at aurora@IMFsupport.org or (630) 423-6510.
Breast FRIENDs (First Resource in Experiencing and Navigating a Diagnosis)
Third Mondays: October 21, November 18 and December 16 • 6 to 7:30 p.m.
Facilitated by a licensed social worker and breast health navigator, Breast FRIENDs is for anyone experiencing a breast cancer diagnosis, regardless of treatment type or stage. This group provides support and a safe place to share experiences, successes and ongoing challenges.
Survivorship Support Group
Third Mondays: October 21, November 18 and December 16 • 6:30 to 8 p.m. This informal group is for those looking for support as they transition into life after treatment. It provides a safe place to share experiences, successes and ongoing challenges for all persons living through and beyond cancer.
Family and Caregiver Networking Group
Second Wednesdays: October 9, November 13 and December 11 6:30 to 7:30 p.m.
In this group, family, friends and caregivers of cancer patients will receive support for themselves and network with others in similar circumstances. The group is facilitated by a licensed social worker.
Soul Tending and Support Group
First Thursdays: October 3, November 7, December 5 • 6 to 7:30 p.m.
Soul Tending and Support is a cancer support group related to faith where healing and meaning can be found in the cancer experience. In a supportive and confidential meeting space, you may share and hear how faith and reliance on a higher power can help in coping with cancer. Facilitated by a social worker or chaplain.
Gyne SISTERs (Sharing Inspiration and Support Through Education and Resources)
Second Thursdays: October 10, November 14 and December 12 • 3 to 4:30 p.m.
Open to those who have had a gynecological cancer diagnosis, Gyne SISTERs is co-facilitated by a licensed social worker and a registered nurse.
Men’s Group
Fourth Tuesdays: October 22, November 26 • 6:30 to 8 p.m.
For men who have had a cancer diagnosis, this informal group provides support and a safe place to share experiences, successes and ongoing challenges. A light dinner will be provided.
Man Up to Cancer at Waterford Place (Virtual Only)
Second Tuesdays via Zoom: October 8, November 12 and December 10 6:30 to 8 p.m.
This support group addresses the common problem of men feeling isolated in dealing with cancer and encourages them to embrace support and community. Through monthly virtual meetings, the group offers a safe and welcoming space for men of all backgrounds and cancer experiences to connect, share and support each other through their cancer journeys.
COUNSELING
Oncology-Focused, Short-Term
Counseling
By appointment only
Short-term counseling to address cancer-related issues is available to those diagnosed with cancer and their families. Up to five sessions are provided to address sadness, worries, communication, returning to work, body esteem and other similar issues as they relate to a cancer diagnosis.
Hocus Pocus Family Focus
Thursday, October 24 • 6:30 to 8 p.m.
Caring Arts Foundation
Bring the kids for some Halloween fun, artfully done! Enjoy spooky music while you and your family make masks and design your own Trick-or-Treat bags. Mad Zac, our resident mixologist, will help you create your own mocktail potion. Each child will receive a commemorative beaker keepsake to take home. Wear a costume — we all will! Space is limited. Please register immediate family members only.
FAMILY PROGRAMS
Family Holiday Photos
Thursday, November 7 • 5 to 8 p.m.
Caring Arts Foundation
Pose for a holiday photo with your family, complete with a winter backdrop and festive props. Enjoy live music and refreshments. You will receive a link to download your photos. Space is limited. Register early.
Presents for Patients
Thursday, December 5 • 6 to 8 p.m.
Take part in this festive, fun, family-friendly evening of gift-making for the person in your
life who has cancer. All supplies and instructions will be provided. Enjoy light refreshments, magic and entertainment, too.
MIND, BODY AND SPIRIT PROGRAMS
Vibrational Sound Therapy
By appointment only
Sandy LaBianco-Brown, Certified Vibrational Sound Therapist
Vibrational sound therapy is a one-on-one service using Himalayan singing bowls gently placed on the body to promote total relaxation and decrease the effects of stress on the body and mind. The tones and vibrations combine to produce an immediate state of tranquility as sound waves act like a massage for the nervous system.
Reiki
By appointment only
Sandy LaBianco-Brown, Reiki Master, and Karen Jendruczek, Reiki Practitioner
This one-on-one service is an energetic relaxation therapy that offers stress reduction, mental clarity, relief of pain, improved sleep and other benefits.
Guided Meditation
October 21, November 18 and December 16 6:30 to 7:30 p.m. • 6:30 to 7:30 p.m.
Audrey Stoppel, BSN, RN, Radiation Oncology
Rush Copley Medical Center
This guided imagery experience incorporates cleansing breathwork and an array of relaxation techniques designed to
balance emotions, decrease physical and psychological distress, and promote the practice of living in the moment.
Reiki Share
Wednesday October 30 • 2 to 3:30 p.m.
Sandy LaBianco-Brown, Reiki Master
Share and experience the healing nature of reiki energy. Participants will offer reiki to one another, giving and receiving a treatment in a group setting. For those who have a Reiki Level 1 certification or higher.
Giving Back Society
Fridays: October 18, November 15 and December 20 • 10 to 11:30 a.m.
Lisa Lapinski
Are you looking for opportunities to pay it forward by helping other cancer patients on their journey? Join the Waterford Place Giving Back Society to brainstorm ideas and participate in activities that make a difference in the cancer community.
Halloween Sweet Treat Bracelet
Wednesday, October 30 • Noon to 1 p.m.
Sandy LaBianco-Brown, Reiki Master Sweeten up this Halloween season with a candy corn
beaded bracelet using a mix of glass faceted and round beads. All materials will be provided.
Healing Mandala and Sound Healing
Monday, November 4 • 2 to 4:30 p.m.
Lora Windsor, LCSW
Sandy LaBianco-Brown, RMT, VST
Focus on healing through intention and mindfulness. Create your own healing nature mandala and enjoy a relaxing sound healing meditation.
HeartMath Meditation
Thursday, October 17 • 1 to 2 p.m.
Thursday, November 21 • 1 to 2 p.m.
Thursday, December 19 • 1 to 2 p.m.
Audrey Stoppel, BSN, RN, Radiation Oncology
Rush Copley Medical Center
Discover HeartMath Meditation, a simple, yet powerful, meditative technique that uses heart-focused breathing to improve clarity, harmony of the mind and body, and balance. It can help you shift your emotional state and calm your mind. The same class is offered each month; choose the date that fits your schedule.
MIND, BODY AND SPIRIT PROGRAMS
Mixed Media Art Class:
Art of Mystery and Magic
Tuesday, October 22 • 1:30 to 3 p.m.
Barbara Weigand
From the ancient Celtic symbolisms of Samhain (and Halloween) to the paintings of Ivan Albright to the whimsy of Tim Burton, magic, mystery and the occult offer interesting imagery and the play of light against dark. You choose the media (acrylics, pastel or markers); materials, guidance, examples and inspiration will be provided.
Mixed Media Art Class: Give Us
This Bread … the Art of Mindfulness and Gratitude
Tuesday, November 26 • 1:30 to 3 p.m.
Barbara Weigand
Living in the moment (mindfulness) means observing and appreciating daily life. Artists like Homer Winslow, Mary Cassatt, Norman Rockwell and Archibald Motley were masters of it. Live in the moment to create imagery of daily life. Materials and examples provided. No experience required.
Mixed Media Art Class: New Year Cards
Tuesday, December 10 • 1:30 to 3 p.m.
Barbara Weigand
Sending holiday cards is becoming a thing of the past — which makes them more appreciated than ever! The beginning of a new year is a perfect time to brighten someone’s day with a special handcreated card. We’ll provide design examples, materials, guidance and envelopes for mailing. No worries, they don’t have to get there by January 1 — any time in January will do. The lucky recipients will love them!
Bilingual Art Class
Dive into a cultural journey as we invite English-speaking participants to join our Spanish art classes. This will be an opportunity to embrace multicultural experiences and forge connections through the universal language of art. Whether you're a novice or an art enthusiast, come together with fellow learners to create a vibrant, inclusive community that transcends linguistic boundaries. Join us and let the colors, shapes, and stories of art speak to you, no matter what language you speak.
Mixed Media Art Class: Scarecrow
in a Jar — A Unique Fall Friend!
Tuesday, October 8 • 6 to 7 p.m.
Erica Arteaga Program and Administrative Support Coordinator
Waterford Place Cancer Resource Center
Welcome fall with a traditional scarecrow decoration! Create your own charming companion using a glass jar, ribbon and a little hay. This easy DIY project adds a pop of personality to your décor. Get creative and make it your own!
Mixed Media Art Class: Crafting Flashbacks
Tuesday, November 12 • 6 to 7 p.m.
Erica Arteaga Program and Administrative Support Coordinator
Waterford Place Cancer Resource Center
Let’s revisit some old projects and crafting ideas, share updates on your latest creations and get inspired by others. Guidance or suggestions will be provided as needed.
Mixed Media Art Class: Winter Wonderland
Tuesday, December 10 • 6 to 7 p.m.
Erica Arteaga Program and Administrative Support Coordinator
Waterford Place Cancer Resource Center
Enjoy a touch of winter wonder with delicate paper snowflakes! With a few simple folds and cuts, you can craft your own unique snowflakes to decorate your home. Let the beauty of paper snowflakes bring joy and festivity to the season!
WELLNESS PROGRAMS
No experience is necessary, and all supplies are provided. Caregivers are encouraged to attend with the person living with cancer.
Group Movement: Level 2
Mondays • 11:30 a.m. to 12:30 p.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Designed for those who have completed treatment, this class offers a mix of exercise, yoga and Pilates to help you gain or regain strength, mobility and endurance. If you’re looking for more of a challenge, this class is a step above in intensity in comparison to the other classes offered at Waterford Place.
Group Movement: Level 1
Mondays • 12:30 to 1 p.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Designed for those who are newly diagnosed or in active treatment, this class will help you feel better physically, mentally and emotionally. Physical activity can reduce fatigue, increase endurance, boost energy levels and improve mood. With the use of bands, light weights and other props, you will build or rebuild strength and stamina.
Gentle Yoga
Tuesdays • 5:30 to 6:30 p.m.
Kate Fleming, Yoga Instructor and Yoga Therapist, ERYT-500, C-IAYT
Achieve a higher state of mindfulness while building strength and balance. This gentle yoga class will help you manage cancer by tapping into your mind-body connection to improve overall wellness. Modifications are offered so that everyone can participate safely.
Restorative Yoga
Wednesdays • 5 to 6 p.m.
Chitra Singh, Certified Yoga Instructor
Restorative yoga is a gentle, calming, therapeutic yoga that cultivates relaxation and balance and uses props to support the
WEEKLY MOVEMENT PROGRAMS
Mondays
11:30 a.m. to 12:30 p.m. — Group Movement: Level 2
12:30 to 1 p.m. — Group Movement: Level 1
Tuesdays
5:30 to 6:30 p.m. — Gentle Yoga
Wednesdays
10 to 10:45 a.m. — Gentle Pilates
11 to 11:45 a.m. — LymphedemaFocused Movement
5 to 6 p.m. — Restorative Yoga
Thursdays
11:30 a.m.to 12:30 p.m. — Chair Yoga and Mobility
Fridays
9:30 to 10:15 a.m. — Tai Chi/ Moving Meditation
body. Each restorative pose will be held for five to six minutes to release tension and deepen relaxation.
Gentle Pilates
Wednesdays • 10 to 10:45 a.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
Low impact Pilates is a series of exercises that develop the body’s strength, flexibility and control.
Lymphedema-Focused Movement
Wednesdays • 11 to 11:45 a.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
This class will address cancer-related lymphedema through gentle movement and stretches for both the upper and lower body. Modifications are offered so that everyone can participate safely. A yoga mat is recommended.
Chair Yoga and Mobility
Thursdays • 11:30 a.m. to 12:30 p.m.
Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor
This all-level class includes breathwork, meditation and gentle movement to enhance mobility and strengthen muscles and bones.
Tai Chi/Moving Meditation
Fridays • 9:30 to 10:15 a.m.
Kristi Niedzwiecki, ACE Certified Fitness Instructor
Center yourself as you become aware of your own energy, while relaxing and strengthening your body without injury or strain. Tai chi is an ancient form of meditative exercise that helps to harmonize mind and body. A simplified routine is taught with traditional postures and slow soft movements.
Nutrition Consultations
By appointment only
Michelle Cordes, RD, CSO, LDN
Rush Copley Medical Center
Nutrition consultations are available for anyone diagnosed with cancer at any stage of their cancer journey. Our registered dietitian will discuss meal preparation and current diet trends, help you manage treatment-related side effects and choose healthier foods.
WELLNESS PROGRAMS
Healing Kitchen
Michelle Cordes, RD, CSO, LDN
The Healing Kitchen is a program dedicated to supporting cancer survivors through their journey by emphasizing the role of nutrition in overall well-being. Through a blend of education and hands-on experiences, participants gain valuable insights into healthy dietary choices. The program aims to empower survivors with knowledge and practical skills, fostering a sense of control and resilience in their survivorship.
Cucumber-Mint Salad
Thursday, October 10 • 6 to 7 p.m.
Refresh your palate with a light and zesty salad! Join us to create a refreshing cucumbermint salad. Perfect for warm days or as a bright addition to any meal, this salad is a delightful mix of fresh produce and aromatic herbs.
Broccoli, Garlic and Lemon Penne Pasta
Thursday, November 14 • 6 to 7 p.m.
Elevate your pasta game with fresh flavors!
Master the art of making broccoli, garlic and lemon penne. This vibrant dish combines wholesome ingredients to create a quick, healthy and mouthwatering meal.
Almond Pound Cake
Thursday, December 12 • 6 to 7 p.m.
Discover a healthier twist on a classic favorite! Join us to make a delicious almond pound cake. This recipe puts a modern, healthier spin on traditional pound cake by reducing the sugar and incorporating almond flour for a delightful nutty flavor.
Lower Fat Eggnog
Ingredients:
2 cups skim milk, divided
1 tbps lemon zest
2 eggs plus
1 egg yolk
2 tsp vanilla extract
¼ cup sugar
1 tsp cornstarch
Cinnamon or nutmeg for garnish
Directions:
1. In a medium saucepan, combine 1 ½ cups skim milk and lemon zest. Bring to a simmer.
2. In a large bowl, whisk together the eggs, egg yolk, vanilla, sugar and cornstarch.
3. Gradually pour the hot milk mixture into the egg mixture.
4. Return the mixture to the pan and heat over medium heat while stirring constantly with a wooden spoon until the eggnog thickens (about 5-8 minutes).
5. Take the saucepan off the burner and immediately pour in the remaining skim milk.
6. Chill in refrigerator.
7. Once chilled, strain the eggnog through a sieve. Serve sprinkled with a little cinnamon or a grate of fresh nutmeg.
Simply Beautiful Skin
SALON AND SPA PROGRAMS
Friday, October 11 • 10 a.m. to Noon
Friday, November 8 • 10 a.m. to Noon
Friday, December 13 • 10 a.m. to Noon
Geralyn O’Brien, Licensed and Oncology-Focused Esthetician
Developed to help you manage skin changes during cancer treatment, this class will demonstrate how to implement a skin care regimen with safe products to enhance your natural beauty. The same class is offered each month to accommodate different schedules.
Simply Beautiful Hair
Monday, October 21 • 3 to 4:30 p.m.
Monday, November 18 • 3 to 4:30 p.m.
Monday, December 16 • 3 to 4:30 p.m.
Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert
If you need help managing hair changes related to cancer treatment, this class is for you. Topics to be covered include initial hair loss, wigs and head coverings, hair regrowth and safe products that can help with achieving your hair care goals. The same class is offered each month to accommodate different schedules.
Waterford Place Wig
Boutique and Salon
By appointment only
Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert
To help you feel comfortable and confident, salon services are available for those experiencing hair loss due to cancer treatments. Services include addressing treatment-related hair changes, customizable complimentary wigs, wig care, options for head coverings, and assistance with styling hair as it grows back.
Oncology Massage
By appointment only
Michelle Haugen, LMT, CLT
Rachel Cordova, LMT
Experience the healing benefits of oncology massage. Designed to address
treatment-related side effects, reduce stress and pain, and enhance your overall quality of life, oncology massage combines compassion with special massage treatments. Our skilled therapists provide gentle and nurturing touch, ensuring your comfort throughout the session.
Oncology Skin Care Consultations
By appointment only
Geralyn O'Brien and Kate Romano, Licensed and Oncology-Focused Estheticians
Individual consultations are available to help you manage skin changes due to cancer treatment. Services include a comprehensive review of products and cosmetics, recommendations for oncology-safe products, and addressing skin-related issues.
Oncology Facials
By appointment only
Geralyn O'Brien and Kate Romano, Licensed and Oncology-Focused Estheticians
Cancer treatments may leave the skin dry, sensitive and lacking proper nutrients, and traditional skin care methods and products can sometimes do more harm than good.
When skin is compromised, it needs products that are safe and gentle to bring it back to health. Geralyn or Kate will assess your skin care needs and provide appropriate treatment to help restore and maintain healthy skin.
Reflexology
By appointment only
Rachel Cordova, Certified Reflexologist
The practice of reflexology involves massaging or applying pressure to various acupressure points on the foot to reduce stress and support overall health.
Acupuncture
By appointment only
A Touch of Ginger
Acupuncture is a holistic approach that focuses on the interconnectedness of body, mind and spirit, aiming to restore harmony and well-being. This technique helps to promote and maintain overall health, improve quality of life, alleviate symptoms related to cancer, and enhance the body's natural healing mechanisms.
Partnerships and Resources
To enhance services and support to you and others affected by cancer, Waterford Place Cancer Resource Center has added new programs through partnerships with Imerman Angels and Man Up to Cancer.
Imerman Angels: Mentors
Imerman Angels is a not-for-profit organization that provides peer support and personalized mentoring for those affected by cancer. Their goal is to provide comfort and understanding for all cancer fighters, survivors, previvors and caregivers through a personalized, one-on-one connection with someone who has been there.
You are invited to make a difference by being a mentor. Mentors are beacons of hope, sources of strength and invaluable companions on the road to recovery. By sharing your experiences, knowledge and insights, you empower those facing cancer to confront challenges with resilience and courage.
If you want to make a positive impact on someone’s journey, please consider signing up to become a mentor. Training will be provided. Scan the QR code or visit the Waterford Place resource page to learn more.
Man Up to Cancer: Support Group
“check out” rather than reach out. This leads to mental health problems, strained relationships and poor medical outcomes. Studies show that formal support groups improve quality of life for cancer patients.
Man Up to Cancer is a support community that encourages men to connect and avoid isolation during their cancer journeys. A not-for-profit that offers peer-to-peer support, the organization is changing what it means to “man up” in the face of cancer. It’s not just about being tough — it means having the courage to accept help, knowing that a pack is smarter and stronger than a lone wolf. When faced with cancer, men tend to
As a partner, Waterford Place has started a men's support group under the Man Up to Cancer banner. Meetings are held once a month virtually via Zoom. Scan the QR code or visit the Waterford Place resource page to learn more.
Grief Counseling
By appointment only
Provided through a partnership with AccentCare
For many, the grief experience that results from the death of a loved one can generate a myriad of feelings, confusion and questions. Talking with a bereavement specialist one-on-one about this experience can assist in the coping process.
Visit our resource page for additional resources and to learn more about these partnerships.
Contact Us
Monday and Friday • 9 a.m. to 5 p.m.
Tuesday, Wednesday, Thursday
9 a.m. to 8:30 p.m.
Closed November 28 and 29 for Thanksgiving and December 24 and 25 for Christmas
Phone: (331) 301-5280
Email: info@waterfordcrc.com
waterfordcrc.com • Like us on Facebook
Get Started with Us
Call (331) 301-5280 to schedule a virtual individualized consultation and orientation, available in English or Spanish. Next, please complete a Participant Information form available online at waterfordcrc.com. Registration is required for all programs. How to register:
• Online at waterfordcrc.com
• Call (331) 301-5280
