Spark Newspaper - May 2019

WRITTEN BY STUDENTS FOR STUDENTS

MAY, 2019

Couch to 5k An exclusive student’s perspective on the universal running plan anyone can follow! Read inside.

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Avengers: Endgame Review We waited. It’s here. Check out the superhero review of the year!

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Top 5 Travel Tips

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Student Emily gives some excellent tips for travelling abroad as a student.

RUSU SAYS RELAX

VOTE TO CHANGE IT

FIND OUT WHAT YOU CAN DO TO LOOK AFTER YOUR MENTAL HEALTH THIS EXAM SEASON.

VOTING FOR NEXT YEAR’S STUDENT POLICIES AND CAMPAIGNS WILL RUN FROM MAY 20-25.

OH WHAT A NIGHT: SPORTS After a successful 2018/19 season, the annual Sports and Dance Ball saw members of sporting societies get dressed up to the nines and celebrate their achievements, with the awards ceremony highlighting top players, coaches, teams and clubs.

You can find out all about the awards evening - including exclusive comments from winners - in our Sports section, where you can also read about how the Couch to 5K scheme could benefit you this summer.

THE AMAZONS: INTERVIEW

SOCIETY, MEDIA AND SPORTS AWARDS: THE WINNERS Taz Usher | Print Editor A red carpet, photography team and human-sized oscars weren’t the only things worth waiting for at a special event in 3sixty this week.

The homegrown rock band from Reading are interviewed by our Lifestyle Editor, Holly Fournier, ahead of their new album and upcoming tour. Album out: 24th May. See them live in 3sixty on the 27th May.

On Monday and Tuesday hundreds of students and their societies put on their best dress before flocking to Union for two evenings of celebrations.

And to say the venue had un-

dergone a makeover is quite an understatement. Thanks to the team at RUSU, what students would typically recognise as Main Room was transformed into a glitzy backdrop fit for the Grammys.

The Societies and Media Awards Ceremony was the first to take place on Monday. To host the event were RUTV presenters Emma Scott and Luke Stockwell.

Impressed by the event’s dynamic atmosphere, Emma said: “It was a pleasure to present the awards. The audience was fantastic and I enjoyed watching the winners collect their awards.”

Among the first to collect awards were members of the university’s media streams who were commended for their commitment to informing and entertaining the student body all year round.

Dan Jones

Individual winners included Ben Stone from RUTV (Best Media Newcomer) and Olga Shevchenko (Member of the Year) from The Spark Newspaper. Also from The Spark, Print Editor Taz Usher won Article of the Year for her piece on female empowerment in the entertainment industry.

Continued on page 4.

DON’T FORGET TO APPLY FOR NEXT YEAR’S STUDENT FINANCE BEFORE THE DEADLINE ON JUNE 21.

Contents

CONTENTS

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MAY, 2019

AWARDS 04 Print Editor Taz explores what went down at this year’s societies, media, and sports award ceremonies.

BREXIT- WHAT NOW? 06 Student and lectures gather to discuss the nation’s biggest political debate.

SAFETY BUS 08 All aboard the uni’s free, 100% safe, free taxi for students finishing late on campus.

EASY BAKES 18 Student Rosie shares the recipes of two of her favourite budget-friendly tasty treats.

RENTED ACCOMODATION 21 A safety guide for those moving from halls to rent accomodation in September.

GRADUATING 23 The good, the bad and the ugly about leaving uni.

END GAME We waited. It’s here. Check out the superhero review of the year.

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SUMMER READS 32 Your ultimate poolside book guide.

REVIEWS 33 Have a read of our student writers’ takes on the new Ted Bundy movie, artist Lizzo’s new album, and authentic tale ‘My Dearest Daughter’.

GOING FOR GOLD 38 Spark sports editor Jasmine catches up with some of this year’s sports award winners.

COUCH TO 5K 39 An exclusive student’s perspective on the universal running plan anyone can follow.

A-STAR ATHLETES 40 Top of their game, top of the class: the pro athletes who squeezed in revision and dissertations alongside training and competition.

The Spark Newspaper is designed and typeset by students at the University of Reading. Printed at Newbury News Limited, Newspaper House, Faraday Road, Newbury, Berkshire, RG12 2DW. Published and funded by Reading University Students’ Union, contact: activitiesofficer@ rusu.co.uk. Our students strive for accuracy but on occasion can make mistakes. Errors can be corrected/acknowledged by contacting the Editor. Complaints should be made to the Editor in the first instance, and thereafter to RUSU. All complaints should be made in writing. All articles, letters etc. must include a name, address, and contact number/ email address. These may be withheld from publication at specific request. The Spark Newspaper or RUSU can take no responsibility for products or services advertised herein. The Spark Newspaper reserves the right to reject or edit any submissions. No part of this publication may be reproduced in any form without written permission from the Editor. The views expressed in The Spark Newspaper do not necessarily reflect those of the Editors or RUSU, particularly those expressed in the comments pages, which are often opinions of the specific authors.

Photographs in The Spark Newspaper are copyright, and you will need permission from the photographer to re-use. Contact the Editor at: editor. spark@reading.ac.uk.

SPARK TEAM P R I N T E D I TO R TA Z U S H E R EDITOR.SPARK@READING.AC.UK D E P U T Y E D I TO R SARAH MAQBOOL DEPUTYEDITOR@SPARKNEWSPAPER.CO.UK N E W S E D I TO R KIA MACKENZIE NEWS@SPARKNEWSPAPER.CO.UK L I F E S T Y L E E D I TO R H O L LY F O U R N I E R LIFESTYLE@SPARKNEWSPAPER. CO.UK S U B E D I TO R S S A B I TA B U R K E P R I YA K H A I R A E N T E R TA I N M E N T E D I TO R LO I S P LU M M E R E N T E R TA I N M E N T@ S PA R K N E W S PA PER.CO.UK S P O RT S E D I TO R JASMINE DAVIS SPORT@SPARKNEWSPAPER.CO.UK LEAD DESIGNER X I AO M E N G FA N G C A RTO O N I S T F LO R E N C I A B OT TA MARKETING AND DISTRIBUTION MADELINE EASTWOOD ALEXANDRA WINFIELD

Editorial

MAY, 2019

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STOP EATING AVOCADOS

Spark Online Editor Louis looks at the slightly less appealing side of our favourite brunch treat.

NOTE FROM THE EDITOR

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Extremely Wicked, Shockingly Evil And Vile A review of the muchanitipcated film about the infamous serial killer, Ted Bundy.

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THE WINNER TAKES IT ALL

See who scooped up this year’s Sports and Dance Awards in our Sports section!

Welcome back to another issue of The Spark! First of all, congratulations for having the initiative to take some time away from revision to read your campus newspaper. You are officially the newest advocate of the RUSU says Relax campaign!

May is a very busy (and at times stressful) month for many due to the exam season and looming assignment deadlines. But as much as lots of revision is guaranteed to help you secure the grades you want, there’s no point burying your head into a book if you’re not going to give yourself a break.

Need some inspiration? Head over to News to check out what RUSU says Relax events are occurring on campus this month.

Attending just one of these could leave you feeling much more reassured about your exams and help you to refresh your mindset. Equally, the RUSU Relaxation Room is the perfect retreat for anyone in need of a break from the library.

Elsewhere in News, you’ll find the results of this year’s societies, media and sports awards which saw many deserving winners collect prizes for their efforts and commitment to their societies this year. At the same time, you can also find the results of the RUSU Excellence awards which recognised the outstanding work of lecturers and staff from across the university.

For all things welfare this month, you’ll want to read details of Welfare officer Dan Bentley’s, Ask for Angela campaign. The new initiative is designed to prevent unsafe and threatening behavior on campus.

And carrying over to Lifestyle, articles including Tips for Staying Safe on and Off Campus, a 2nd Year’s guide to staying safe in rented accommodation and Study Tips (For When it All Gets a Bit Much) have all the advice you need to ensure that you’re making the most of your time

here at Reading and doing so inthe safest way possible.

For foodies, Cheap and Easy 9 Step Baking Ideas and a review of Reading’s newest vegan cafe, are likely to tickle your tastebuds.

And if you’re a smashed avocado on toast fan, online editor Louis’ article on Why do we have to stop eating so many avocados? might come as a bit of a shock…

In Entertainment, there is much to look forward to thanks to what has been an exciting month for the entertainment industry.

Writer Ryan gives a review of blockbuster legend Avengers Endgame, as well as giving a juicy review of the new Game of Thrones season (spoilers are warned). Alternatively, for the thrill-seekers of you, a review of the new Ted Bundy film is on the cards.

Content in Sport also calls for celebration this month. Sports Editor Jasmine speaks to some of the Knights’ sports awards winners to find out more. Equally, writer Molly reveals an exciting and achievable opportunity for students looking to get fit this summer.

There’s plenty to look forward to this month on and off of campus and much for you to get involved with. If you have any suggestions for topics you’d like to read in future issues, head to our Facebook page or email me at editor. spark@reading.ac.uk.

Equally, if you’d like to get involved with The Spark and start writing for us please also get in touch. For updates throughout the month, make sure you follow our social media pages and visit our website: https://sparknewspaper. co.uk.

Best of luck with any remaining exams and we look forward to another visit from you in June!

Taz Usher

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News

MAY , 2019

SOCIETY, MEDIA AND S AWARDS: THE WINNERS Taz Usher | Print Editor

Prizes for Committee Members of the Year were given to Ben Stone (RUTV), Taz Usher (The Spark), George Bunn (Junction 11), and Suzanna Bouhassane (The Spark Online).

A special thanks was also given to Georgina Shaw (Station Manager of Junction11 Radio), Ben Stone and Jess Sellwood (Producers of The Campus News Show), and Taz Usher (The Spark) for their dedication to leading the campus media streams over the past year.

The final awards for Most Improved Media Stream and Best Broadcast went to RUTV, whilst The Spark Newspaper were named as Media Stream of The Year.

To announce the winners on both evenings were RUSU’s outgoing and incoming Activities Officers; Ali Perry and Daisy O’Connor.

Daisy said: “Presenting the awards was a really enjoyable experience.

There are so many clubs and societies at Reading that it’s easy to miss a lot of the amazing achievements going on around campus.

The awards nights were a fantastic way to hear about all of this hard work, and reward just some of the clubs and individuals who have gone above and beyond.”

The second half of Monday’s ceremony celebrated the achievements of societies. Nominees included a huge variety of student-led groups from a range of backgrounds, brought together by their dedication to members, events and progression this past year.

Winners included Ben Carter (Drama Society), and Will Cross (ENACTUS) who were announced as Members of the Year, Amelia Elliot (Speech and Language Therapy Society) who won Committee Member of the Year, and Andrews Kostarevasm (RU Hacking) who took the prize for President of the Year. Alice Underwood (Drama

Society), also took the spotlight as Society Class Clown.

Victories were also celebrated by the Christian Union society (Event of the Year), Archaeology society (Trip of the Year), and Islamic society (Fundraiser of the Year) whose impressive team efforts were praised.

Adding to the electric feel of the evening, performances by the Drama Society and Kpop kept guests entertained from start to finish. Both societies also celebrated successes including Performance of the Year (Our House, Drama society) and Society of the Year (Kpop).

Best Small Society went to the small but mighty Comedy society, whilst the Architecture society climbed the ladder to Best New Society. Meanwhile, The Hindu Society were praised as Most Dedicated Society and RU Hacking cracked the code to Most Improved Society. Additionally, a special Inclusion and Diversity Award was given to the Circus Arts Society.

And the abundance of successes were not limited to Monday night.

Tuesday saw Team Knights exchange their muddy kits for suits and ties to celebrate an overdue success after a tough loss at Varsity last term. Harry Dobson, President of the Lacrosse Club, hosted the awards.

A-game athletes were named as Dan Patterson from Softball (Coach of the Year), Ryan Coones from Ultimate Frisbee (Most Valuable Player of the Year), Emma Brand from Archery (President of the Year), Ross Haines from Men’s Rugby Union (Committee Member of the Year), and Emma Smith from Women’s Hockey (Captain of the

News

MAY, 2019

SPORTS S CONT.

Launchpad: Helping the NEWS EDITORIAL Vulnerable in Reading Kia Mackenzie | News Editor Launchpad is Reading’s leading homelessness prevention charity and they have just launched ‘Financial Skills for Independence’, which is a new programme to provide clients with financial management skills to move their life forward in a positive manner.

Founded in 1979 by University of Reading students in the form of a soup kitchen, this charity has expanded to help vulnerable individuals, couples and families tackle their housing issues, whether it be helping obtain them a safe place to live, or support them if they are at risk of losing their home.

They provide support to people at risk before the situation spirals further. They are continuing their support to those who have become homeless by providing temporary housing and support

Beginning in March, this programme consists of four hours of workshops each week over a period of eight weeks, which can cover topics from debt management to budgeting and claiming benefits.

The first workshops which took place from March to April focuses on supporting clients to understand how Universal Credit works, to make changes to their Universal Credit journals and help to manage their claims. In the future they are aiming to make this service available as a dropin, as the programme is currently available to all Launchpad clients from supported housing to their floating support services.

Donating to charities such as this will benefit both people on the streets and those who are suffer-

This charity has expanded to help vulnerable individuals, couples and families tackle their housing issues for up to 100 people in Reading, and to have ten long-term homes in the town dedicated for people in housing need.

Year). Prizes were also claimed

by Harry Dobson from Lacrosse (Male Personality of the Year), Jessice Jeffery from Ultimate Frisbee (Female Personality of the Year), and Jessie Taylor from Pole Fitness (Clown of the Year).

And celebrating team triumphs were Tap & Modern (Dance Performance of the Year), Korfball (Most improved Club), Women’s Cricket 1st Team (Most Improved Team), Badminton (Club of the Year) and Swimming (Inclusivity and Diversity Award). Scoring high, Reading Agrics claimed the Campus League Netball Award, American Football won Fundraising Event of the Year, and both Netball Women’s 3rd Team (Team of the Year), and Tap & Modern (Dance Club of the Year) took a step in the right direction.

In acknowledgement of those who work tirelessly behind the scenes to make all societies, events and student fundraising possible, a huge thanks was also given to Daniel Jones (Societies Coordina-

tor for RUSU), Ali Perry (2018-19 Activities Officer), Chrissy Nazif (Sports Co-ordinator), and Vicky Purcell (Societies & Media) across the two ceremonies.

And although many will be sad to see Vicky leave this year, after 6 years of working at RUSU, her hard work and commitment to the university’s societies will continue to be cherished.

Reflecting on the success of Monday night, she said: “The Society and Media Awards went really well. Activities Officer, Ali Perry, worked hard to ensure that we had great décor and food for the evening. The Awards are really important to RUSU because we have over 7k students involved in Societies, Sports and Media at Reading University and the achievements that they collectively gain over the year through events, competitions and fundraising is unreal. It’s great to see the societies and committee members who work hard get rewarded for the work that they have done.”

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They key to this charity is to enable clients to be able to walk away, stable and independent and can continue their life in the right direction. Their new scheme is for Launchpad clients who are due to leave the service, but would still benefit from further support in avoiding further financial difficulty. They will be provided with support in sustaining a tenancy yet still remaining an independent member of society.

ing behind closed doors, far more than handing out money to people on the street. With community support, this charity has helped over 1,400 people in Reading get back on their feet in 2018 alone; this amount has doubled in only four years. For more information about Launchpad, or to donate, visit: launchpadreading.org.uk

A New Building on the Reading Skyline If you haven’t noticed it yet, a new tower named Verto recently came out of the ground in the town centre!

Becoming the tallest residential building in Reading, Verto Tower is composed of 103 luxurious apartments going from one-bedroom to penthouses at the top of

the building. The construction is a symbol of Reading fast growth boosted by the technology firms in the Thames Valley and the arrival of the Crossrail in 2020.

If you want to see the building, head between King’s and Forbury Road.

Kia Mackenzie | News Editor Kia Mackenzie | News Editor With exams well and truly underway, and for the lucky few over, we hope you can spare 5 minutes to just sit back, relax and keep up-todate on the news going on!

This month, with exams going on we have plenty of information on where to study and ways the university can help you relax and deal with stress.

We also have plenty of updates on how Professors within the university are contributing to climate change, as well as a fantastic article highlighting the Teaching Excellence Awards, recognising the fantastic work that the staff here do. Keep up the good work with exams everyone- it’s not long until it will be over! Good luck and bring on the summer!

SHIFTING THE TIMING OF ELECTRICITY DEMAND Kia Mackenzie | News Editor Jacopo Torriti, Professor of Energy Economics and Policy in the School of the Built Environment, University of Reading will be presenting research on the timing of electricity demand, its peaks, the demand-side of flexibility and people’s activities.

Shifting the timing of electricity demand is essential to balance the grid when the consumption is high and the power plants need to be activated, and when there are drops in the supply from renewable energy sources.

These power plants, fueled by non-renewable energy and producing excessive greenhouse gas emissions in a time where climate change is at the forefront, are activated when we are all consuming electricity at the same time.

The lecture (17:30, 15th May 2019) is free to attend and open to all.

Registration is required in advance by emailing Sue Flanders.

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MAY , 2019

UNIVERSITY OF READING CLIMATOLOGIST DELIVERS TALK ON GROUNDBREAKING RESEARCH Kia Mackenzie | News Editor

Professor Ed Hawkins, a climatologist from the University of Reading had the opportunity to deliver a prestigious lecture on the research he has been undertaking to the Royal Society after masterminding the ‘Operation Weather Rescue Project’.

Ed Hawkins @ed_hawkins On Tuesday 30th April he delivered his lecture titled ‘Our changing climate: learning from the past to inform future choices’. No doubt as many of you can tell, the situation of our world’s climate is a growing cause from concern and it is wonderful to see our university partaking in the discussion in a considerable influential way.

Delivered to large audience at the Royal Society in London he stated afterwards “I feel incredibly honoured to be given the opportunity to share my research on climate

“He is also wellknown for his research being presented in both unique and accessible ways”

change during the Kavli Lecture.”

His project has seen thousands of members of the public contributing to the public digitalization of historical weather records to follow climate change since the industrial revolution, and looking at how it is most likely to change in the future. This project received The Royal Society’s Kavli Medal and Lecture for his work; an award given annually for excellence in science and engineering relevant to either the environment or energy.

Not only does Professor Hawkins focus on the historic weather records project, but he is also wellknown for his research being presented in both unique and accessible ways which, in this day and age, is key for engagement.

Professor Hawkins uses the ‘warming stripes’ coloured graphic, which was used in a campaign by weather presenters worldwide in

the form of ties, mugs and background images to show their unification for the cause.

Through his partnership with author Nicola Davies in 2018, they produced poems inspired by climate change for the Hay Literary Festival, extending the reach to the public with another ‘novel’ way to engage the everyday person with science in a simplistic, engaging way.

Professor Hawkins said:

“Communicating climate science, especially with audiences who would not otherwise have engaged with science in more traditional settings, has always been an important aspect of my research activities” His full lecture is available to watch in full online at: http://bit. ly/2UU1HQ2

Brexit: What Now? A Debate with RUSU Louis Goldstein | Head of Web As Brexit is seeming to approach a conclusion in the upcoming months, students from the University decided to gather to debate the outcomes of the future decisions that the British Government will take. On the Thursday 9th of May, RUSU organised a talk on the subject “Brexit: What Now?” that our Spark Team decided to cover.

The discussion was open to everyone, from students to lecturers, for two hours. The event started with an introduction from Jason Dabydoyal, the RUSU president. During his introduction, he played a video from the BBC highlighting the main events of the referendum from a “remain” point of view. After this short introduction video, he presented the format of the discussion that consisted of four subjects that four different speakers shared their opinions on, followed by questions from the audience.

The first subject that was discussed was the Voting Age. To put in context, we have seen a significant campaign after the referendum calling for the controversial idea that 16/17 year old should have the right to decide for their future, through the vote. The speakers raised the issue that at this age, you are already making active choices on your education, so therefore, you should be able to choose for your future. The main concern for speakers was the impact it could have on a 2nd referendum, however it was highlighted after the first referendum that the choice to leave would have remained the same had all 16/17 year olds voted (A Student Room poll highlighted that 82% wanted to remain, with the 1.46 million of this age).

The second subject raised was the overall impact that Brexit had over the last two years. During this discussion, a History lecturer at the University apologised to the young audience for what his generation has done. An ex-lecturer, member of Berkshire for Europe, shared the same view with the feeling that we need to fight back.

One pro-leave speaker expressed his concern on the lack of organisation from the person leading the “Leave” campaign. This discussion was followed by a debate on the right to vote for UK citizens living in Europe for more than fifteen years.

The third subject of discussion raised was the state of Erasmus studies. They all agreed that Erasmus was a unique chance for British students, and that the decrease in these exchange could only be seen as a step backwards.

Lastly, we discussed the personal effect that Brexit had on daily lives. A speaker mentioned that it has raised his interest in politics, and a finance student said it was now his main subject of work since it happened. To finish, a German student quoted key numbers to show the effect that Brexit already had. After two hours, the debate concluded.

RUSU SAYS RELAX As part of the RUSU Says Relax scheme, they are putting on a range of events to help you take some time out of your busy schedule to just relax! With an Indoor cinema showing Avengers: Infinity War, art therapy, a Jazz and cocktail evening and a mobile farm on the quad, there has been something for everyone! But don’t worry, there is still more to come… .

Reptile Zoo: Date: Monday 20th May Time: 11:00-15:00 Location: 3sixty Yogalates: Date: Tuesday 14th and Tuesday 21st May Time: 18:00-19:00 Location: Wessex Hall Yoga: Date: Tuesday 14th and Tuesday 21st May Time: 19:00-20:00 Location: Wessex Hall Cocktail Masterclass: Date: Friday 24th May Time: 18:00 Location: Mojos Kia Mackenzie | News Editor

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RUSU at the ready with ‘Ask for Angela’ Sabita Burke | Sub-Editor The national support system devised by the police, Ask for Angela, has come to RUSU, thanks to Welfare Officer Dan Bentley.

Tis the Season to be Studying...

Kia Mackenzie | News Editor RUSU has been working with the University to ensure that students have alternative ways of finding study space.

With a state of the art study space located behind the Students’ Union building called The Study, it is an ideal location for revision or group meetings.

Dan Bentley Originally spear-headed in London with aims to reduce incidents of sexual violence and vulnerability, customers at venues supporting the campaign are encouraged

“It’s for everybody, regardless of gender.” to use the code-word “Ask for Angela” or to ask, “Is Angela working?” in order to alert staff that they felt unsafe or threatened.

Dan found that many committees and students around campus were not aware of the national campaign. He hopes to give more exposure to this discreet system of finding help when vulnerable

people most need it.

He noted: “It’s for everybody, regardless of gender”.

Going forward, Dan plans to weave #AskforAngela into a lot more of the welfare training RUSU provides. It’s an ongoing campaign that RUSU’s Events team will be able to implement in the future.

If you feel unsafe in any way during any of RUSU’s venues including Union or Mojo’s, simply find a member of staff and ask the question “Is Angela working?” They will then help you out quickly and safely.

Dan said: “Whether it’s a Union night or during the day, we’re here to help everyone!”

Their facilities include a study room, lounge area, outdoor study space attached to the building, shared toilets and a kitchen. During term time they are open 24 hours between Sunday 08:00 and Saturday 21:00 (just like the URS). During vacation there is 24 hour access between Monday 08:00 and Friday 21:00.

RUSU have also lobbied the university to ensure that adequate study space is available during the library refurb period. RUSU and the University have created a new study space: Study@TOB2.

There is an arrangement of large and small study areas for individuals and groups, a printer, full Wi-Fi coverage, plugs and sofa area and is open 8am-8pm. It is located conveniently enough in the building called TOB2 which is very near bridges Hall.

Most courses have individual study spaces for their respective course; for example there is a dedicated room only for English Literature, Language and Applied Linguistics students, Room

RUSU

RUSU have also lobbied the university to ensure that adequate study space is available during the library refurb period 102 Edith Morley. By having this study space, as long as students respect who that area is for, there is space for everyone dependent on your needs.

The history study room (142 Edith Morley) have shelves with course related books and journals that might not always be available in the library, and often these spaces have a sofa area, desks and tables and plenty of plug sockets.

If you need computer access but don’t want to carry your laptop around, Ground Floor URS is ideal with a huge amount of computers for access to students. Just don’t forget your campus card!

Safety Bus – It’s a Yes From Me! Georgia Courtney-Cox | 2nd Year English Literature Finding a safe way to get home in the evenings is often an afterthought when finishing late on campus.

Truth be told what sparked my attention to the Safety Bus was the fact that Uber is not available in Reading. As a Londoner, Uber is my first resort when I needed a reliable and safe way of getting home that would put me, my mum and my boyfriend at ease.

Many of the Safety Bus drivers are current students and my experience taking the bus has been

extremely positive. At first it may seem quite awkward to strike up a conversation with the drivers but they are really welcoming and just as chatty. They are happy to drop you off either at your halls, or a rented house so long as it is within the perimeter (as shown on their sign in the URS).

Coincidentally, one of the Safety Bus drivers who dropped me to my rented house recently studied the same modules in their second year that I am currently taking.

In one short journey I received useful revision tips and course advice. I would definitely recommend taking the Safety Bus to get you home warm and safe- and you can have a chat along the way!

My experience taking the bus has been extremely positive Kia Mackenzie

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MAY , 2019

LOSSES FOR MAJOR PARTIES Sabita Burke | Sub-Editor Labour won an enormous 30 seats in Reading in the local elections on May 2nd with the Green Party securing 4 boroughs, Liberal Democrat scoring 2, and the Conservatives suffering harsh losses. However, RUSU Welfare Officer Dan Bentley noted that our university town saw a depressingly low turnout of student voters.

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HOW THE LIBRARY HAS COME ALONG...

Kia Mackenzie | News Editor

RUSU RELAXATION ROOM Kia Mackenzie | News Editor

From old ...

GetReading

RUSU Don’t forget about the relaxation room in 3sixty!

There are extra study spaces in the upstairs section of 3sixty, along with a dedicated room to allow you some ‘time out’ and relaxtion while studying.

It can be booked at the RUSU reception if you want a specific slot, and you can come on your own or with a friend!

UPDATE ON THE LIBRARY REFURB Kia Mackenzie | News Editor From the 5th - 22nd of May, the Library’s ongoing mechanical and electrical works will continue to be carried out across the ground, first and third floors, in particular around the staircase enclosed behind the white hoardings to the right of the building’s entrance.

Slowly but surely the Library refubisment has been going underway, and the transformation is considerable.

The exterior, a dull and dated brown has been transformed into a glossy state-of-the-art glass and metal structure, with large windows, allowing plenty of light in.

The study spaces are continuing to be opened within the main building itself, but the URS is still open for study as spaces, especially in the exam season are limited- you might find that but 10am there are none left! Howev-

er, upon completion the work station capacity will have been increased to 1,682.

Stride Treglown

Even so, as it continues to be worked on, come the new year of study it will look even better.

The transformation has been phenomenal, and with a brand new cafe, newly installed glass elevators and a forcasted completion on the horizon, this project that has been planned since 2012 has seen the univeristy with a brand-new looking library- a far cry from the dated 1960’s library we once had.

Stride Treglown

To new!

By continuing to complete the refurbishment during term time with as little disruption to students as possible, it will speed up the process in which more services and study spaces will become available.

There are plenty of alternative study spaces on campus during this work (see page 7 for more details) and don’t forget that the library will still be open during the summer (limited hours)

GetReading

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REVIEWED- RUSU TEACHING & LEARNING EXCELLENCE AWARDS Sarah Maqbool | Deputy Editor

As a student who had nominated a staff member for a RUSU Teaching & Learning Excellence Award, I was immensely pleased (not to mention proud) when I received an email stating that who I had nominated had indeed won; requesting me to attend and present the award to the individual I had nominated. questions’ at the end of lectures I enjoyed the ceremony immensely. will allow your students to use Each and every winner repeatedly them for reflection when revising emphasised how their achievefor exams. ments would not have been pos sible without the support and enDetails of ground breaking projects gagement from their students and were shared, career highlights menfellow staff members. tioned and course & school reps

alike thanked. It’s just a shame not Not only was every speech incredmany students who were invited ibly inspiring and, dare I say itto support the individual they had wholesome- but every individual nominated were present to see had a few memorable lessons for themselves credited in that individthose in the audience- learners and ual’s success- learner or teacher. teachers alike.

Here are each winner, with a comHere are just a few of the recomment from their nomination: mendations made by this year’s

teaching excellence winners: Award winner for Teaching Excel lence (Arts, Humanities & Social 1. Struggling with managing your Sciences): Dr Jacqui Turner tutor office hours? Try using www.

Nomination comments: “Goes doodle.com, an online platform above and beyond her job to ensure that allows your students to book you understand and are supported support sessions with you in adthroughout university. Her passion, vance. kindness and enthusiasm is inspiring.”

2. Need quick, accessible feedback

on your teaching? Try using www.

Award winner for Teaching Excelpollev.com, an online polling platlence (Science): Dr Sally Lloyd-Evform that allows your students to ans. easily vote on what’s working and Nomination comments: “Gave me what isn’t. the opportunity to develop myself personally and academically through the UROP scheme, has guided me through my dissertation and has been supportive and helpful throughout both her modules.”

Award winner for Teaching Excellence (Life Sciences): Dr Mirjana Sokolovic-Perovic Nomination comments: “Goes above and beyond to make course content engaging and enjoyable… arrives at every lecture with a smile 3. Don’t wait until end of module on her face, ready to make difficult surveys are completed to figure concepts fully accessible and unout what’s working and what isn’t, derstood by every student…really conduct your own mid-term modcares about her students by rapidly ule survey using www.surveymaking herself, and helpful resourcmonkey.com and enhance your es available upon request.” teaching on the spot.

Award winner for Teaching Excel4. Preparing students for an exam? lence (Business): Dr Lebene Soga Plenty of mock tests with answers Nomination comments: “Made lecwill help get them used to answertures and practicals very useful ing questions and exam technique. and interesting…has tried to make 5. Including a slide of ‘review everyone interact in his classes in which he teaches by giving real-

Every individual had a few memorable lessons for those in the audience

Sarah Maqbool life examples…has helped when I could not understand all the information, making it interesting and understandable.”

Award winner for Academic Tutor Excellence: Dr Holly Robson Nomination comments: “Has offered meetings at regular intervals (more regular than any of my peers)…has gone over work with me and liaised with other members of staff on my behalf…have created strategies for tackling upcoming deadlines and exams and she has also gone above and beyond with individual assignments.”

Award winner for Support Staff Excellence: Sam Bennett (School of Archaeology,Geography&Environmental Science) Nomination comments: “Not only a gem of a person, but also a fantastic student support coordinator… completely puts you at ease with her friendly smile and support. She is truly a credit to her role and GES at Reading.”

Award winner for Diverse & Inclusive Teaching Excellence: Dr Allan Laville Nomination comments: “Has always been considerate and understanding of my extenuating circumstances…has gone above and beyond for me and deserves recognition for the positive impact he has had on my learning this year.”

Award winner for GraduateTeaching Assistant Excellence: Dina Ghanma

Sarah Maqbool

Nomination comments: “Making sure students fully understand the concepts is her main goal…she has achieved beyond that. Not only did she apply the best teaching approaches, but she also put her efforts into advancing and trying new approaches all the time.”

Award winner for Outstanding Student-Staff Partnership: Dr Alicia Pena (Life Tools) Nomination comments: “This programme has had such a positive impact on students within the law school and would not have been possible if it was not for the hard work Alicia has put into creating the course…has inspired all students who come to the talks by providing constructive and positive advice and has played a critical role in forming a partnership which helps students.”

Details of ground breaking projects were shared, career highlights mentioned and course & school reps alike thanked.

Award winner for Course Rep of the Year (2019): Leah Napier (Biological Sciences- Part 3)

Award winner for School Rep of the Year (2019): Will Page (LawPart 2)

News

MAY , 2019

11

A YEAR IN CRIME...

Local Crime Rates and Neighbourhood Watch Schemes Sarah Maqbool | Deputy Editor Whether you live on or around Whiteknights Campus, awareness of local crime and how to keep yourself safe are crucial to maximizing both your own welfare and that of others around you. Here is a breakdown of local crime rates with their outcomes over the last year within all areas around Whiteknights Campus.

Crime Statistics Summary: Earley (April 2018- March 2019) i. Violence & Sexual Offences: 285 reported (25.09% of crimes reported within area). ii. Theft, Robbery & Burglary: 229 reported (20.16% of crimes reported within area). iii. Criminal Damage & Arson: 183 reported (16.11% of crimes reported within area). iv. Anti-social Behaviour: 159 reported (14.00% of crimes reported within area). v. Vehicle Crime: 86 reported (7.57% of crimes reported

within area). vi. Shoplifting: 82 reported (7.22% of crimes reported within area). vii. Drugs: 49 reported (4.31% of crimes reported within area).

Top 3 outcomes: yy No further action (not in public interest, no suspect identified or unable to prosecute suspect): 67.14%. yy Under investigation: 22.52%. yy Offender dealt with at court: 4.50%.

Crime Statistics Summary: Redlands (April 2018- March 2019) i. Violence & Sexual Offences: 594 reported (29.71% of crimes reported within area). ii. Theft, Robbery & Burglary: 465 reported (17.40% of crimes reported within area). iii. Anti-social Behaviour: 282 (14.11% of crimes reported within area).

iv. Vehicle Crime: 212 reported (10.61% of crimes reported within area). v. Criminal Damage & Arson: 161 reported (8.05% of crimes reported within area). vi. Shoplifting: 98 reported (4.90% of crimes reported within area). vii. Public Order: 81 reported (4.05% of crimes reported within area).

Top 3 Outcomes: yy No further action (not in public interest, no suspect identified or unable to prosecute suspect): 69.07%. yy Under investigation: 22.83%. yy Offender dealt with at court: 3.73%.

Crime Statistics Summary: Whitley (April 2018 - March 2019) i. Violence & Sexual Offences: 744 reported (29.94% of

crimes reported within area). ii. Theft, Robbery & Burglary: 533 reported (20.53% of crimes reported within area). iii. Anti-social Behaviour: 388 reported (15.61% of crimes reported within area). iv. Criminal Damage & Arson: 279 reported (11.23% of crimes reported within area). v. Vehicle Crime: 169 reported (6.80% of crimes reported within area). vi. Shoplifting: 152 reported (6.12% of crimes reported within area). vii. Public Order: 100 reported (4.02% of crimes reported within area).

Top 3 Outcomes: yy No further action (not in public interest, no suspect identified or unable to prosecute suspect): 64.76%. yy Under investigation: 25.89%. yy Offender dealt with at court: 4.53%.

Local Neighbourhood Schemes

Watch

Keep yourself and others safe within the community by joining your local neighbourhood watch scheme. These are a group of local residents who work with the council, local police and local organisations to ensure that communities stay safe.

Redlands: East Reading Safer Neighbourhood Forum Contact (email): davedym13@ gmail.com Whitley: Shinfield Road (Sportsman) Contact: Join via Neighbourhood Watch website @ www.ourwatch. org.uk Earley: Highfields Neighbourhood Watch Contact: Join via Neighbourhood Watch website @ www.ourwatch. org.uk

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News

MAY , 2019

Find body confidence by looking within Sabita Burke | Sub Editor you are and what you do.”

The campaign ran a series of events across Week 11 of the Spring term. Two key features were a Hall of Mirrors and Pebbling Painting.

Taz Usher

A campaign entitled Embody Positivity was recently launched on campus, encouraging students to remember that they are beautiful both inside and out.

The new campaign has been led by two of our RUSU 2018-19 Officers, Welfare Officer Dan Bentley and Diversity Officer Nozomi Tolworthy.

The Hall of Mirrors was a row of full-body length mirrors, bent at different angles to distort the person’s reflection. Dan and Nozomi wanted to show that what is in a mirror is not an accurate representation of the viewer.

The Pebble Painting workshop gave participants the chance to sit down for some therapeutic painting, and were asked to write empowering messages on the pebbles. These were later hidden around campus for passers-by to find.

Embody Positivity is aimed at setting to rights the skewed ideas surrounding body image that many young people (both men and women) suffer from, by encouraging students to build confidence in themselves first, rather than relying on the opinions of others.

Dan and Nozomi commented: “We hope to share ideas of body positivity to show that there is no clear definition of “normal” or “perfect”, and how we need to stop looking at popular Instagram feeds as though they portray truth and reality.

When Dan became Welfare Officer last year, many of his friends told him that one of the most pertinent issues they faced was feeling pressure to live up to the media’s perfected portrait of idealised physical beauty. He was further inspired by actor and feminist speaker Jameela Jamil’s “I Weigh” campaign to create a similar project for University of Reading students.

“It’s more than your body- it’s about how you feel about yourself in terms of who you are and what you do.”

Dan and Nozomi wanted to show the university community that there is more than the number seen on a weighing scale, or one’s exterior image, that comprises a person’s identity.

Dan said: “It’s more than your body- it’s about how you feel about yourself in terms of who

“It’s a campaign about focusing on who you are as a person and embodying a positive mindset, rather than focusing on all the things we may criticise ourselves for. Body image plays a huge part in how we feel about ourselves. However, we’re trying to portray the message that the minute you start thinking positively about yourself in many aspects, you’ll be more confident.”

Fossil Fuels: A Thing of The Past?

Lauren Taverner | 3rd Year History and Economics “Climate change” is a phrase that seems to be on everyone’s lips at the moment, and with good reason. The burning of fossil fuels produces 21.3 billion tonnes of carbon dioxide each year, and it is estimated that only half of that can be absorbed through natural processes. The fact that five of the warmest years this planet has ever known happened in the last 10 years is no coincidence.

In recent years, and particularly in the past few months, the efforts to find environmentally friendly alternatives for all aspects of our lives have intensified. Understandably so. Scientists have given us 25 years to reverse the effects of climate change, and some give us even less than this before irreversible damage is done.

In light of this news and the David Attenborough effect, countless petitions have circled the internet to encourage the government to take the fight against climate change seriously, to legislate and intervene so that the efforts to go green are nationalised. But this seems like a difficult task if we do not stop relying on coal for the nation’s energy.

Since the industrial revolution, there has been a heavy reliance on fossil fuels in society, to power our cars, homes and factories.

Plumes of dark smoke have been pumping into the atmosphere for hundreds of years, and it’s time to make a change. Is natural gas the alternative we are looking for?

In April, published in the journal Nature Climate Change and co-authored by the university’s very own Professor Bill Collins, research found that the phasing out of coal-based energy in favour of natural gas was integral

“The fact that five of the warmest years this planet has ever known happened in the last 10 years is no coincidence.” to combatting climate change and that the benefits of doing so far outweigh the possible associated risks.

The lead researcher, Katsumasa Tanaka, a senior climate risk researcher from the National Institute for Environmental Studies in Japan, views natural gas “as a bridge fuel towards more sustainable forms of energy in the long run” as moves are made towards widespread decarbonisation.

The chief concern with natural gas as an alternative is the extent of methane leakage, which remain uncertain throughout the world.

However, Tanaka maintains that “the benefits of natural gas outweigh the possible risks” and that this is “robust under a broad range of methane leakage, and

under uncertainties in emissions data and metrics”.

In order to manifest a more carbon-neutral future, the historical reliance on coal needs to be broken. Natural gas, in accordance with this study, is a viable option for replacement, and every day scientists are making strides in finding and understanding legitimate alternatives.

Studying the benefits of phasing out of coal seems more pertinent than ever, as in recent days the UK Government has made history by declaring an “environment and climate emergency”. We can only hope that governments across the world follow suit and actively pursue a line of action to reduce the effects of climate change before it is too late.

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Notice Board

MAY , 2019

CHANGE IT VOTING 20-25 MAY

MAY , 2019

Notice Board

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QUICK ANNOUNCEMNTS

>

Student finance applications are still open. The deadline being the 21st June 2019 for SFE returning students. Check Gov.co.uk for more information.

>

RUSU Cafés: A New Range of Food If you haven’t yet, check out Café Mondial and Mojo’s Bar’s new and improved vegan and gluten-free menu.

>

RUSU Says Relax- There are still plenty of fun workshops running this term. Head pver to rusu.co.uk/events for more information.

>

20-25th May: Change It Voting. Your chance to vote on Campaign and Policy ideas passed at Student Voice.

Every vote counts!

> > > > > >

Ask Angela: New welfare initiative designed to prevent unsafe and threatening behavior on campus. Just ask for her at the bar!

Golden Disk Awards: RUKPOPS are hosting their show and awards night on June 6 from 6-10pm.

Summer Ball: June 15- Save the date!

Act line-ups to follow...

RUSU Graduation Ball: May 24.

UoR say farewell to their soon-to-be graduates!

May 18-:Men’s FA Cup Final (Man City v Watford) Wembley, k/o 5pm

July 1-14: Wimbledon Two weeks of strawberries and cream, Pimm’s... and world-class tennis

July 6-28: Tour de France 21 brutal day-long stages over 23 days.

Get the most out of your Academic Tutor meetings with our online toolkit: reading.ac.uk/academic-tutors

16

Lifestyle

MAY, 2019

Lifestyle Discover Reading on a Rainy Day Olga Shevchenko | MSc Applied International Development Ever wondered what you could tell your friends and family about Reading and could not think of anything? There is something you could do about it in just a couple of hours on a rainy day.

Study Tips (For When it All Gets a Bit Much) Lily Woodford | Year 2, BA English Language and Literature

1. Know what you’re going to be studying that day. There’s nothing worse than getting to the library with a bag full of books and realising you don’t know where to start. Plan what you’ll be doing, even if only loosely, and set goals to meet in order to keep your revision focused and on track.

OLGA SHEVCHENKO Reading is home to a few museums: Reading Museum, Museum of English Rural Life (MERL), Cole Museum of Zoology and Medical museum, all of which are free to visit.

Reading Museum is a source of fun knowledge about this town. For example, the Oracle used to be a workhouse for unemployed people in 1628. There you could learn about who Palmer from Palmer building was and make your own pattern from the famous red bricks.

The MERL is a place to learn about English rural life – animals, farming and rural households. They often offer some thematic events, but it’s fun

to visit anytime with their games, quizzes and fascinating displays.

The Cole Museum, located on campus, will walk you through the natural history and by the skeleton of the circus elephant. Finally, Medical Museum will show you some medical history of Reading, if that interests you.

After visiting just one of these you could finally tell your friends and family something they didn’t know about Reading.

2. Environment. The right environment is essential for studying. Too many distractions not only stop you from doing work, but also reduce the quality of the work you produce and how much information you retain. Go somewhere that suits your style of studying the best so you can work stress-free.

3. Time. Everyone works best at different times of the day, and while it may seem like you should be getting an early start this isn’t necessarily the best approach. Work out what time suits you best and utilise this time as well as you can. I find that I work best in the afternoons and evenings, so during the morning I try to distance myself from studying as much as possible, so that it doesn’t dominate my day and become something that I’m dreading doing as soon as I

Why Do We Have to Stop Eating So Many Avocados?

Today, avocados are everywhere.

They are eaten in trendy restaurants, and they are recommended because they are good for your health. Also, it’s so good that they even use them in beauty products. In recent years, the consumption of avocados has exploded with global imports of avocados tripling since 2003. Behind the fancy trend, avocados are creating substantial negative impacts on the environment. Indeed, avocados have a massive carbon footprint with it costing

1,000 litres of water for three avocados and a significantly high cost for transport due to most of the production coming from South America.

Even more alarming, to meet this strong consumer demand, some Mexican farmers go so far as to cut down forests to plant avocados, participating in global deforestation. Deciding to put avocados away from your diet might seem hard, but options exist! Green vegetables for Vitamin E, spinach for Vitamin K,olives

or nuts for lipids and even beetroots in Vitamin B9 are amazing alternatives. Like with many other products, we should always think of the impact our consumption could have soon. Avocados are not sustainable to consume in the United Kingdom since they support intensive culture and deforestation.

wake up.

4. Give yourself enough time to study. While it’s tempting to leave studying until the last minute, this causes so much unnecessary stress that can easily be avoided. Make sure you know what you need to do well ahead of time, and not the day before an exam.

5. Take breaks. Being too hard on yourself isn’t going to be beneficial in the long run. Long periods of studying can become boring and frustrating, resulting in less progress and wasting time. Allow yourself time

Lifestyle

MAY, 2019

PRIMARK MAY 2019

Holly Fournier | Lifestyle Editor

Primark have certainly stepped up their game with their range of summer clothes this year.

The Reading store features some lovely and seriously inexpensive garments that are perfect for a holiday or festival this year! Since in the UK our summer weather comes and goes like there’s no tomorrow, why spend a fortune on your summer clothes?

BYE-BYE FRUIT BAT, SAY HELLO TO VEGOS Louis Goldstein | Online Editor PHOTO BY @vegos2019 (INTSGARAM)

Replacing Fruit Bat, Vegos opened their doors in the heart of the student area. Offering pub drinks and Café food, the new place has a large range of Vegetarian options.

WHAT’S THE BEST FACIAL WASH FOR ME? Maddie Eastwood | BA History MADDIE EASTWOOD

The reviews online don’t do this product justice. I went from using Clinique’s anti-blemish solutions, spending more than £50 on products to reduce my acne, when I could have just been spending £3.50 on this product. My skin is so clear now and I truly believe this is why, especially with oily skin like mine.

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APPS TO CHANGE YOUR WARDROBE WITHOUT SPENDING TOO MUCH Louis Goldstein | Online Editor

As summer approaches, students always tend to renew their wardrobes in preparation for the upcoming holidays. From the last swimsuit to the trendiest pairs of trainers, students can spend ridiculous portions of their student loans in their clothing budget. Here are a few apps to save your money while shopping: 1- Use UNiDAYS! This company have gathered all the promotions made especially for students on a single platform. From clothes from ASOS to experience days with Virgin, you can save money on multiple stores, both online and instore. This app is a must-have for any students that don’t know about it already! Make sure to download this one!

2- Use Depop! This app works as a marketplace that operates in an Ins-

tagram-friendly way. Focusing on the UK market, many students are using Depop both to sell and buy used or new clothing that they don’t need. You can find deals on absolutely anything from cameras to high-end trainers.

I usually post the clothes I don’t wear anymore on Depop every two months.

The publishing method, that works like Instagram, makes it super user-friendly!

“Here are a few apps to save your money while shopping.”

3- Use Facebook Marketplace! It can be a gold mine. Recently added to the Facebook family, the Facebook marketplace works as a competitor of

the usual eBay by allowing you to see what’s selling in your surroundings.

The steals you can find on it are incredible. I recently bought a pair of trainers on it for half of the RRP. 4- Use Grailed! Working in the same ways as Depop, Grailed is a more curated marketplace for high end fashion. You will be able to discover designer clothes as well as rare items for an affordable price. The platform is also making in-depth selections as well as fashion articles about influential trends or up-coming designers. The aesthetic on their platform is remarkable, proposing a unique experience for the end-user.

5- Use StockX! StockX operates an online marketplace for buying and selling sneakers designed to trade high-end and limited-edition products.

Buyers place bids, and

sellers place asks. When a bid and ask meet, the transaction happens automatically. The platform also provides streetwear, handbags and watches.

The aspect that makes StockX different from competitors like Depop or Grailed is that the service provided is essentially a middle man service.

Otherwise, you can take a visit to the Reading Preloved Vintage Kilo Sales that occur throughout the year!

“Take a visit to the Reading Preloved Vintage Kilo Sales that occur throughout the year!”

18

Lifestyle

MAY, 2019

CHEAP AND EASY 9 STEP BAKING IDEAS

No Exams or Deadlines in Summer Term? These Are Some Ideas of Things That You Can Do Whilst Still Living in Reading

Rosie Neville | Year 2, BA English LIterature

Holly Fournier | Lifestyle Editor

Here’s two quick, simple and affordable baking ideas to get you through your exams. They both last a while so you can make them at the start of the weekand have them for revision snacks.

At the beginning of second year it occurred to me that I would have no exams or deadlines in the summer term. I knew I would want to be utilising my time sufficiently during the summer term, without moving back to my hometown, Bournemouth early. I wanted to share some of my ideas about the things you can do in the summer term in Reading if your course is similar to mine (BA English Language)!

Banana bread

main mixture bowl

Ingredients 3 ripe bananas (mashed) 230 grams of sugar 120 grams of butter 2 large eggs 1 tablespoon of milk 1 teaspoon of cinnamon 250 grams of plain flour 2 teaspoons of baking powder 1 teaspoon of salt

6) Mix all of the ingredients together and then add the mixture into a loaf tin (or something similar)

Method 1) Preheat the oven to 160 degrees 2) Mix together the butter and the sugar until the mixture is creamed 3) Add the eggs slowly 4) Add the mashed bananas and the milk whilst stirring the mixture 5) In another bowl add all of the dry ingredients (the rest of the ingredients) together and then combine it to the

7) Bake in the oven for roughly 1 hour and 20 minutes, but it may take longer so keep on cooking until a skewer comes out clean 8) Remove and cool then take it out of the tin 9) Enjoy!

Flapjacks Ingredients 200 grams of butter 150 grams of soft brown sugar 2 tablespoons of golden syrup 350 grams of oats

2)Partially melt the butter in a saucepan, and then when it is almost melted add in the sugar and the golden syrup 3)Heat it all on a low heat stirring regularly 4)When it has all melted take it off the heat and add the oats into the mixture 5)Pour all of the mixture into a square tin (roughly 20 by 26 cm) and then press it all down so that it is firm and tight to touch 6)Place into the oven and bake for around 45 minutes (until it is golden and hard) 7)Once they are cool cut them into squares 8)Additionally, you can then melt come chocolate over them in a drizzling pattern or dip them into chocolate

Method 9) Enjoy!

1)Preheat the oven to 150 degrees

My course this year has been incredibly different in comparison to my first year at university. Firstly, I had 80 credits to complete in autumn term, and only 40 in the spring term. This meant that the year hasn’t been balanced at all for me when it was in first year. Secondly, unlike first year, I knew I wouldn’t have any exams in summer term. I decided I wanted to stay in Reading over summer term, and these are some of the things I have been doing with my time: I decided that in the spring term I wanted to dedicate some of my time into joining a new society. I joined The Spark Committee as one of the Online Lifestyle Editors, and more recently I have become the Lifestyle Edi-

tor for the Print Committee.

This has meant that because my timetable in spring term was only four hours a week, I was able to feel comfortable in joining a new society and having lots of time to dedicate to it.

I also decided to start work experience. I am currently doing work experience with a local newspaper company in Reading which has fulfilled my time a lot more and has meant I can build up my skills for the future considering I am aspiring to become a journalist. Finding work experience in Reading in the field that you are considering a career in can be a great way to not waste the money you have to spend on rent and it can give you an insight into the career you want.

Furthermore, I decided to start a new job in Reading.

This has been beneficial to me as I can earn money whilst living in Reading and save up for the summer.

Lastly, it has given me time to research and think about my dissertation early. This should hopefully boost my confidence when starting my dissertation properly in September and give me less things to worry about next year.

Recurring Vaginal Infections? The Power of your Intimate Flora.

Sarah Maqbool| Deputy Editor Intimate health- often alluded in mystery, particularly if you’re a woman. If you spot something off, chances are you’ll keep it to yourself and hope it goes away. Many ladies (myself, included) suffer from recurring vaginal infections (thrush, cystitis and bacterial vaginosis), so it’s certainly nothing to be ashamed of. Recent research suggests that taking a high-quality probiotic for women’s intimate health can help maintain a good balance of friendly bacteria and thus establish healthy pH levels to prevent infections. Specific probiotic strains (particularly L.reuteri RC-14 and L.rhamnosus GR-1) have been shown to not only increase the effectiveness of standard treatments but also lower recurrence rates. Fancy some reading? Look up the studies by Martinez et al. (2009) and Anukam et al. (2006). And if you’re looking for probiotic recommendations, I’d recommend OptiBac’s Probiotics for Women (purchase via Ebay).

Get the most out of your Academic Tutor meetings with our online toolkit: reading.ac.uk/academic-tutors

20

Lifestyle

MAY, 2019

TOP 5 STUDENT TRAVELL Planning your next trip abroad?

Here are some top tips to help you travel safely.

Emily Woodall | Year 2, BA German

Are you planning your next trip abroad? Want some advice from the experts who have been in your position? Travelling is a fantastic chance to learn about new cultures, languages and people. And, whilst you can have the time of your life abroad, it’s important to understand how to travel safely to make your experience the best possible for you and others. Here’s a selection of top tips to help you whilst abroad:

toms that could be broken without even realising: https://www. youtube.com/watch?time_continue=59&v=vo6vqGshZu4 As well as being safer whilst abroad, learning about the local customs can enrich your experience as you’ll gain a better understanding of the people and their way of life.

For a full list of the laws and customs of your chosen destinations visit: https://www.gov. uk/foreign-travel-advice

1. Track your travels 3. Speak like a native!

In the age of technology, there’s so much at your fingertips to document your travels and it would be amazing to have something to look back on to re-live those incredible moments. You could create videos or blogs to share the things that have made your trip fantastic, Obviously, the digital world isn’t for everyone – it’s special to live in the moment and see the sights with your own eyes, so perhaps writing small entries in a notebook each day would suit you better.

If you’re posting on social media, make sure to use the hashtag #travelaware and tag us @ travelaware and @travelawarereading so we can see your pics!

2. Check the local laws and customs You may be thinking that you can skip this tip; “there’s no way I’d break any laws”; whilst it’s unlikely that you’d end up on the wrong side of the law, it’s a great idea to prepare for your trip and be culturally aware of the place you’re visiting. This video is a great example of local laws and cus-

Obviously when you’re visiting a country on a holiday or whilst travelling you’re not expected to know all the ins and outs of the languages, but it would be a fantastic idea to have a few key phrases up your sleeve.

Some examples of important phrases you may need whilst travelling are: - Hello, how are you? Etc. - Do you speak English?

- My name is…

- I need help/ I’m lost - I would like… (e.g. at a res taurant) - I need a doctor The best idea is to have a goyour effort to speak in their native language will really please the locals and show respect and understanding (but make sure you’ve checked the phrases on trusted language apps first – such as the World Nomads guides or Google Translate).

4. Research and buy insurance Matt, a languages student at The University of Reading has just returned from his year abroad in Germany. He recommends buying insurance, especially if you’re travelling for a

“Check the local laws and customs.” longer period or a year abroad; it’s something you don’t want to find yourself without in an emergency.

He says “when travelling to Europe, the EHIC only covers certain medical issues and fees so travel insurance is an important extra!”

We all love an adventure, but not the huge medical bill if something was to go wrong.

With the right travel insurance this can be avoided, so search around to find the best one for you. A really useful guide for researching insurance is https://www.gov.uk/guidance/ foreign-travel-insurance which

Lifestyle

MAY, 2019

LING TIPS

A 2nd Year’s Guide to Staying Safe in Rented Accommodation.

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TIPS FOR STAYING SAFE ON AND OFF CAMPUS Holly Fournier | Lifestyle Editor

Taz Usher | Print Editor

You’ve sorted your accommodation, paid your first month’s rent and know whether you’re getting the room closest or furthest away from the WIFI. If this is you and you’re preparing to take the jump from halls to rented accommodation, then congratulations! You not only have completed your first year at university, but you can now also look forward to a year of sleeping in a double bed, as well as getting to know your housemates down to a T. However, as exciting as moving into a house with your friends sounds, there are a number of new responsibilities that you’ll need to take on. And to ensure that you make the most of your housing experience, and are as safe as possible whilst doing so, you’ll want to read up on these simple tips.

Ensuring that you feel safe on and off campus is extremely important. These are a couple of ways that can help you feel safer in around Reading and on campus:

measures you need to take to ensure your safety at all times in Reading. Firstly, you’ll want to join the student safety-alert Facebook pages: Reading Women Walking Home or Reading Student Neighbourhood Watch. Joining these groups will regularly inform you of any nearby danger or suspicious behaviour. Equally, it is highly advised that walking home at night is done so in groups and along well-lit routes. Keeping all house doors and windows locked at night is also pivotal for reducing the risk of theft.

1. You can join the ‘Reading Women Walking Home’ Facebook page which currently has over 2,000 members. This Facebook page is full of women giving advice when it comes to walking home late at night for example.

2. The university offer a chaperone service for free if you feel vulnerable. A member of security can call you whilst you walk home, or you can have a member of security walk with you to your car or accommodation If you wish to use this service you can call 0118 378 7799.

HOW TO MAKE FRESH PESTO

Louis Goldstein | Online Editor

1. Know your neighbours 3. Keep it tidy

Emily Woodall

also discusses travel insurance after Brexit.

er deals (make sure to use a trusted site when booking such as Trivago).

5. Budget Many people are put off travelling because they think it costs the earth. And whilst you may not be able to afford the luxury resorts or penthouses, you can travel abroad without breaking your bank!

Hotels can be a lot cheaper if you go during off peak times of the year and flying on an early morning or late night flight can also save you lots. If you aren’t strict on dates, you can look +/- 3 days of your chosen date on many websites for cheap-

If you’re a student travelling, make sure to check out the student deals that are on offer; many student discount services like NUS TOTUM have international or travelling discounts.

Hopefully these examples have given you an idea of how to be safer abroad, but obviously the list doesn’t end there. For more advice on how to stay safe abroad, head to the Foreign and Commonwealth Office’s website: https:// travelaware.campaign.gov.uk/

Regardless of whether you’re living in a mainly student or family area, you’ll want to familiarise yourselves with those around you. The purpose of this is to not only know whose door you’re going to be knocking on to collect your Boohoo package, but to get a sense of your limits when it comes to noise levels on a Saturday night. Don’t let an angry message from your landlord be the first sign of uncompromising neighbours…

2. Prioritise your safety As much as leaving doors unlocked and walking alone at night would be sensible behaviour in an ideal world, there are several

Whilst the tasks of laundry and cooking were big enough changes in first year, moving to rented accommodation will also mean upping your household chores.

No, you might not have a lovely halls cleaner to mop your floors and scrub the toilets, but if all tenants do their share of the housework you’ll barely notice the difference. Looking after the house is a good way to keep in your landlord’s good books and to avoid any hefty costs at the end of your contract.

Follow this advice and you’ll be on your way to having one of the best years of your uni life. Enjoy!

Tea- The Ancient, Healthier Brew.

Sarah Maqbool | Deputy Editor It’s that time of the year when exams are looming, and the stress is only piling higher. At times like this, what drink can we turn to for comfort? Here are just a few facts about this ancient brew.

- Purists only consider green tea, black tea, white tea, oolong tea

and pu-erh tea to be pure tea.

- They contain flavonoids, which protect against free radical damage that can contribute to cancer, heart disease and clogged arteries.

- Although they do contain caffeine, their concentrations are lower than that of coffee.

You will need 120g of fresh basil, 60g of pine nuts, six cloves of garlic, 25cl of olive oil, 100g of Parmesan cheese, Pepper and Salt. Even your lazy housemate can succeed.

Step 1: Slice the garlic cloves and cut them into small pieces.

Step 2: Chop the basil.

Step 3: Mix the pine nuts, garlic, oil & parmesan cheese.

Step 4: At the end add the basil and mix again until the sauce is smooth.

Step 5: Season with salt and pepper Step 6: Enjoy!

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Lifestyle

MAY, 2019

5 Tips for Positive Mindsets, Good Grades and Holding Yourself to the Highest Esteem Maddie Eastwood | BA History and Politics

WHAT THEY DON’T TELL YOU ABOUT LEAVING UNI Nia Dalton | Year 3, BA English Language and Applied Linguistics

Gentle reminders of how to maintain a positive, self-uplifting mindsets.

The end of this academic year is now in sight; however, this does also mean exam season is UPON us. For many of us, this is just another stress on top of others, but sometimes we just need to boost ourselves. Self-care is not only a new ‘trend’, it’s a new philosophy which has helped me to change my outlook on how I’m going to nurse myself through my woes.

“Things will work themselves out, I promise.”

1. Whether it’s a relationship break-down, or coursework grades haven’t turned out to be as expected, or your skin has taken a turn for the worst, one thing I always remind myself is that to get up in the morning is an achievement. It’s the first step to a productive day. By no stretch am I suggesting getting yourself up in the morning and slaving at the library for hours will solve all your problems, but it has helped me to remind myself I am doing something. I am taking steps to ensure that I can make a difference.

2. At uni it is super important to stay social, allow your friends to build you up. Maybe it’s not the

best idea to go out and get drunk 3 days before an exam, but there’s no reason to stop you from watching a movie with your friends, playing a game or just hanging out and doing the Cha Cha Slide until you’re too out of breath to move (yes, I mean the Cha Cha Slide).

3. Staying active and getting out of the house is also crucial to obtain a happy mindset. Walking instead of driving, going to the gym or even just walking into town to get a haircut or your nails done.

Do something that makes you feel cute, not for anyone else, but yourself.

4. Reminding yourself of who you are and what you stand for, without confirmation from others is difficult, especially at times of stress, but take a few minutes, put a face mask on, paint your toe nails and remind yourself that you are strong, and summer is almost here.

5. Remember things don’t always go to plan, but personally, I’m a firm believer in everything happens for a reason. Notice the two magpies for joy, do some good deeds and uplift yourself knowing karma is on your side. Never ever beat yourself up for things you can’t change; things that are now in the past. Always look into the future, and know that tomorrow is a different day, and next year is a different year.

Things will work themselves out, I promise.

23

NIA DALTON

Friends for life, not just for uni.

University is some of the best years of your life. Three years of freedom, friendships and a whole lot of achievements! But after all the hard work is over, and the celebrating comes to an end, what actually happens next?

Grad Ball was a laugh, Summer Ball went off with a bang, and Graduation was one of the proudest days of your life … but what about the day after? You are no-longer a student, yet you don’t want to be a fully-fledged adult either. It’s that transition that no-one told you existed.

So, let’s talk about the post-uni taboo, and prepare ourselves for what’s to come.

The good -You won’t have to revise or write essays on weekends! You can actually enjoy bank holidays.

-You’ve grown up a lot. You know what you do and don’t like, and you can make your own choices.

-You’ve now got friends all over the country. It’s time to get visiting them!

The bad -You no-longer have academic

terms, or school holidays.

-You start to get taxed. Goodbye student loan, and hello ‘real-life’ finances.

-All of your friends are at different stages. Some are in their dream jobs, others are getting married, and you’re … unemployed and moving back with your parents.

sucks.

-You get declined from a whole lot of jobs.

-You lose a lot of your independence and freedom.

Even with the bad and the ugly, university was definitely worth it.

Will you miss it like crazy? YES.

“Even with the bad and the ugly, university was definitely worth it.”

The ugly You move out and never go back.

What was once your home, will never be home again.

-You suddenly stop seeing your best friends every day, and it

But, leaving university is just the next chapter in life. Frame your graduation photo, treasure all the memories, and know that there are more experiences and opportunities to come. No-one really knows how to survive adult life.

We will all experience the postuni blues together!

24

Lifestyle

MAY, 2019

PHOTO BY HOLLY FOURNIER

Holly Holly Fournier Fournier | Lifestyle | Lifestyle Editor

UK FESTIVAL TIPS AND TRICKS

Editor

Before packing for a festival I’m always thinking of the essentials that I might need, or some festival hacks to ensure I have the best time without bringing too much stuff. These are some tips I’ve found to be useful: 1. Ensure that you bring a pack of baby wipes. No shower?

Baby wipes. Muddy? Baby wipes. Need to remove that insane amount of glitter that’s all over you? Baby wipes. Got burger sauce all down your fancy new top? Scrub with a baby wipe. Baby wipes are super handy at festivals and are very multipurpose and inexpensive. All you need is one pack for the weekend and they can be the answer to lots of your problems!

2. Bring dry shampoo. Dry shampoo is perfect because if you’re not showering for a couple of days then dry shampoo is the answer. It also means

you won’t have to bring bottles of shampoo and conditioner (which you really don’t want when you’re walking for ages in the scorching sun to find the perfect spot to set up your tent) because dry shampoo is an incredibly light product.

3. Don’t bring a battery-operated pump for your air bed since the cheap ones run out of battery very fast. Bring a foot pump; they’re much cheaper and are more reliable because

“Save money by bringing your own food.” your air bed won’t remain fully blown up for more than one

night and when your batteries run out you’ll be glad you’re not sleeping on the ground for the rest of your weekend.

4. Fairy lights. Battery-operated fairy lights last a very long time without needing to replace the batteries, and they can make your tent look lovely at night time. If you can hang them up somehow in your tent, they’re also great for when you’re rummaging around for a hoodie at 3am instead of looking for your torch that’s at the bottom of your bag.

5. Save money by bringing your own food. There are many options for meals at festivals, but they can be ridiculously expensive so bringing your own breakfast and lunch and just buying dinner at the festival will save you a lot of money. For breakfast, bananas, apples and cereal bars

“Fairy lights can make your tent look lovely at night time.” can fill you up easily. You can even prepare a sandwich like cheese and marmite for the second or third day because this will be fine for a while without being in the fridge.

Snacks like crisps, chocolate bars and nuts are also perfect to keep in the tent. It’s a great feeling to not spend something ridiculous like £10 for a burger and chips everyday (I’m exaggerating, but I can’t help it) from a stall within a festival.

6. If you haven’t been to a festival before, before buying your own tent, sleeping bag, air bed or camping bag ask your friends or family to see if they

have these things. It’s a great way to save money because most of the time someone you know will have something you can borrow.

7. Bring spare warm clothing.

Although you might want to wear your fancy Coachella-inspired outfit that you’ve been planning for months, the British weather is super unpredictable, so you might just end up wearing jogging bottoms and a rain coat each day. Especially when you can’t dry these things, when it’s raining you’ll be glad you have spare clothes!

26

Lifestyle

MAY, 2019

Vegan Peach and Chickpea Curry Lily Woodford | Year 2. BA English Language and Literature This curry is my absolute favourite to make, and it’s super cheap and easy to make as well. It only uses one pan, and nearly all the ingredients come from tins, so it’s very accessible for students. In the past I have made it using Quorn pieces as well, which really bulks it out and increases the amount of protein in it.

LILY WOODFORD

How I Curbed My Overeating and Started to Feel Myself Again Maddie Eastwood | BA History and Politics

February 23rd, 2019. I was sat on my sofa stuffing my face with my 4th meal of the day - an Indian takeaway. It was about 9:30pm and I was hungover after a night out the night before. Classic.

Obviously, food that contains those extortionate levels of salt, sugar and fat levels is not going to make one feel like the ultimate fitness queen. I felt groggy, bloated and just uncomfortable.

This recipe makes around three portions, and for me worked out at roughly 90p per serving. I usually keep one portion in the fridge within the next couple days after cooking and then freeze the third portion, which I often have for lunch inside a pitta bread. The fruitiness of the curry means you can simply serve it with boiled rice, as this doesn’t overpower the sweetness of the red onion and the peaches.

Ingredients: 1 large red onion 3 garlic cloves 2 teaspoons cumin 1 teaspoon medium curry powder Handful of chopped mushrooms

rid of the stagnant water that has been in the tin, and set aside for later.

Peel and finely chop the onion and garlic. Add to a pan and cook gently on a low heat. Add the cumin and curry powder and sweat until really soft before adding the mushrooms.

Drain the peaches, keeping the juice, and chop into small chunks. Add to the onions along with the juice.

Pour in the tin of tomatoes, and crumble in the stock cube, before adding the chickpeas to the pan. Allow to cook gently for about 20 minutes, which is when I usually clean up the kitchen and put everything away to save myself some work at the end. During this time you might need to add some water if the sauce starts to get too thick.

1 tin of chopped tomatoes 1 tin of chickpeas 1 tin of peaches 1 vegetable stock cube Handful of coriander Method: Drain the tinned chickpeas and give them a rinse to get

Just before serving, add the coriander and stir it through.

I prefer to add the coriander at the end because I find that if added too early it can lose a lot of its flavour.

I usually have this curry with rice, but it’s actually super filling on its own because of the chickpeas, making it really convenient for lunchboxes.

I had been feeling a little uncomfortable with my aesthetic regardless - it wasn’t that I was fat, or that I believe that there’s an ideal figure for every single person. I believe you should feel confident in yourself, and I was just not. I had gained the classic ‘uni weight’ - too many cider and blacks and Park Bar pizzas and was just feeling a little round around the edges.

I decided that day was the LAST day I would eat how I was. I cut out crisps and chocolate for fruit, carrots, rice cakes and nuts.

My meals were protein and salad/veggie based, including legumes and pulses where possible.

A classic meal - which is probably my favorite - is a chicken breast seasoned with paprika, olive oil, chilli powder, asafoetida, salt and pepper (wrap in tin foil and bake for 30 minutes). I paired this with a salad made up of rocket salad, avocado, tomatoes and cucumber.

The juice leftover from the chicken, olive oil and seasoning as dressing to prevent any extra fat added. This meal was super filling and satisfying without going hard on the carbs and fats. I also work in a high intensity restaurant, so at least 2 night a week I am on my feet walking at a fast pace

How I changed up my eating routine and gained a bit of will power in the name of self-confidence. for a few hours. You must remain active to complement your diet!

Clearly, carbohydrates and fats are crucial to a balanced diet, and ensuring you keep a healthy amount to maintain energy levels and basic functionality. Cheat days are SO important to keep motivation levels up, and even if you’re opting for a Ramen instead of a Katsu Curry, you’re still making a progressive change while treating yourself to a meal out! Consistency is key but a little treat occasionally, is also super important.

Since starting this change - I resist the word

diet as I prefer to see it as simply curbing my poor habits - I have lost over a stone. Again, I wasn’t fat by any stretch of the imagination, but I feel more myself now I have shaved some fat off my legs and tummy.

It’s amazing the kind of positivity doing something you never really considered possible can do! And yes, I stuffed my face for Easter, gained a bit of weight, but it’s so important to enjoy some treats to reward yourself and remind yourself you’re doing great regardless of what you eat or how much you weigh.

If you feel like yourself, that’s all that counts!

28

Entertainment

MAY, 2019

Entertainment

BY THE FANS, FOR THE FA AVENGERS ENDGAME A mega-fan’s review of the biggest blockbuster of all-time.

Ryan Harnell | First Year International Development

I would like to begin by saying that the final installment of Marvel’s Infinity Saga is so very nearly perfect that it might as well be - and by that I mean that the few faults it does have, are dwarfed absolutely by the sheer scale of effort that went into planning this gritty, raw and bonkers scifi epic. Avengers: Endgame has no right to be as incredible as it is; but, through a combination of great direction, acting and cinematography amongst other things, it gets there by a large margin.

Following on from 2018’s Avengers: Infinity War and serving as a denouement for the MCU’s last 11 years of storytelling, our remaining heroes led by Captain America (Chris Evans) and Iron Man (Robert Downey Jr.) spend this film’s opening act working their way, albeit messily, through regret, guilt, depression and self-doubt in a clever deconstruction of what being a hero really means. For many average movie-goers, this first act may drag in places and the pacing is a little messy at times, but I have no doubt that fans of the genre will agree that this period of soul-searching for our heroes is a fascinating look at grief and provides a relatable and jarring look at how the characters we’ve become so used to seeing win, deal with their first, and utter, defeat.

Downey Jr., Evans, Hemsworth, Johansson, Renner and Ruffalo - our original six - deliver their best performances to date in this

film, bringing nuance and terrific humour to their characters. In a film full of surprises, Hawkeye and Thor stand out as being the most interesting takes on our heroes - Renner through a darker and angrier version of the master archer, and Hemsworth by stripping his usual swagger away and showcasing a very vulnerable and self-depreciating Big Lebowski God of Thunder this character in particular will cause massive debate amongst fans. All that said, Cap and Iron Man are the beating heart of this film, which is essentially built on their strained frenemy dynamic. They grow over an arduous journey from bitterly hating one another to finally realising that they need to come together to win.

BEWARE: SPOILER TERRITORY

Avengers: Endgame is - you guessed it - a time-travel film and involves our heroes, at the behest of the ever-hilarious Ant-Man (Paul Rudd), jumping through iconic scenes from previous films and collecting Stones to build their own Stark-Tech Gauntlet - make sense? You’d be right to question how this all works, and I wouldn’t be wrong in saying that this narrative is paper-thin with regards to plot holes and paradoxes. But, put simply, it’s not our job to question it - the nostalgia, adventure and spectacle of following our increasingly burdened heroes drag themselves through a landscape of wonderful cameos, Easter eggs and throwbacks is

“Avengers: Endgame involves our heroes at the behest of Ant-Man”

Entertainment

MAY, 2019

VIVA LA RETRO! TOP CHARITY SHOP PICKS FOR ENTERTAINMENT

ANS:

Lois Plummer | Entertainment Editor We’re in an exciting era of vintage revival: retro fashion, disposable cameras and record players, oh my!

Some see it as a kind of millennial invasion, something inherently hipster and sinister and, of course, overly pretentious. For me at least, it’s a heartfelt appreciation of icons and legends, in music, film and fashion moments – a nostalgia of sorts for an era we weren’t a part of but long to dream of. Whether it’s the hazy lavender glow of film photos taken at parties, or the homely sound of the record crackle, there is something undeniably warm and wistful about this cultural phenomenon.

Sue Ryder, 6-8 Oxford Rd, Reading RG1 7LA The best thing about Sue Ryder shops has got to be the variety.

You’re guaranteed to find a hidden gem whilst browsing the extensive collection of vintage records, books and magazines.

They also have a decent selection of second-hand and retro fashion finds if that suits your style, or if you’re looking to recreate a John Hughes character for your next 80s themed party.

“It’s a heartfelt appreciation of icons and legends, in music, film and fashion moments.”

The best thing to remember about charity shops is that the proceeds are going to those in need, while you’re adopting a more sustainable lifestyle. With this in mind, here’s a list of my favourite vintage spots in Reading:

MARVEL STUDIOS just too good to pass up, and provides a sentimental send-up of this eleven year cinematic marvel’s best moments.

Following this ‘time-heist’ sequence, we come to possibly the greatest action-adventure-sci-fi finale of all time - and that’s coming from the world’s biggest Lord of the Rings fan: in a scene full to the brim of fan-service, spectacle, visuals on a scale you’ve never before seen, an inspiring soundtrack, and just ripe with epic dialogue and air-punching throwdowns, we see an alliance of all, and I mean all - even Howard the Duck is there - our heroes come face to face with the terrifying and melancholy Mad Titan Thanos, played effortlessly by Josh Brolin, and his seemingly unbeatable war machine, over the wielding of a newly con-

structed Infinity Gauntlet. Every hero gets an opportunity to stick it to our villain, but no moment is more badass than Tony Stark’s final stand - no spoilers, but you owe it to your inner kid to watch it.

Ultimately, this film showcases the very best of what a superhero film can be - you will cry, you will clap and you will get goosebumps as even the most casual film fan has got to respect the cinematic achievement that is Avengers: Endgame. It’s both a fitting end to the last eleven years and an uplifting springboard for the next, as it teaches us that people die and things change but what it means to be a hero will always stay the same.

Avengers, we love you 3000.

Oxfam Bookshop, 8 High St, Market Place, Reading RG1 2EA I’m not ashamed to say I spend way too much time in bookshops, and this particular Oxfam store has fast become one of my favourites. With various sections ranging from classic literature to travel writing, film, horror and sci-fi, you’re bound to find something on your upcoming academic reading list or that perfect Penguin edition you’ve been searching for. There’s just something about reading a book that’s had a life of its own before the one in your hands.

Oxfam Music Shop, 9 Duke St, Reading RG1 4SA And last but not least, the Oxfam Music Shop has everything from records, CDs and cassettes from about every genre you can think of. I know I’ve spent far too long flicking through records from the likes of Blondie, David Bowie and Whitney Houston to add to my collection. It’s got a great atmosphere too, it’s quaint, cultivated, and there’s usually some obscure 60s rock playing for an authentic record-hunting experience.

This is by no means a conclusive list of the abundant vintage shops in Reading, but I hope these few key spots in and around the same area help kick off or expand your adventures in retro living.

Frank Carter and the Rattlesnakes: End of Suffering Jack Hawes | First Year Politics & IR After splitting away from Gallows in 2011, Frank Carter embarked on the ambitious project of going solo. In 2015, he formed the Rattlesnakes, and their debut album “Blossoms” saw Frank return to his punk rock roots in an explosive

and passionate concoction of delight. In 2016, the band brought out “Modern Love” which saw them dip more into alternative rock, but “End of Suffering” is a perfect mix of both genres, incorporating the anthemic heaviness seen in “Blossoms” but also the cool alternative edge “Modern Ruin” brought.

29

EDITOR’S NOTE

Lois Plummer | Entertainment Editor

With exam nerves settling in, I hope you can enjoy some time to yourself with a cup of tea and the May issue of The Spark to take a break from studying.

There’s an exciting Avengers: Endgame review to the left, which has sparked debate and excitement across social media. Ahead of summer, we’ve compiled reading lists and movie recommendations to help get you in the mood for sunshine and the poolside on Pages 24 and 25. On Page 27, you can find your horoscope and see what the stars have in store for you this month. But watch out for spoilers on Page 29, where you’ll find a review on an action-packed and suspenseful episode of Game of Thrones.

MORBID STUFF: PUP RELEASE NEW ALBUM Jack Hawes | First Year Politics & IR

After their first album, a doctor told Stefan Babcock that his vocal chords were shredded and that “the dream is over” – always great to hear at a hospital. This didn’t stop the band, and in fact that instance inspired a second album: “The Dream is Over.”

After a few years, PUP have returned to give further stick to that doctor with “Morbid Stuff,” a chaotic yet euphoric collection of anthems, which never stops or wavers but instead continues to be a massive f-u to that one doctor.

30

Entertainment

MAY, 2019

SUMMER FILMS FOR EXAM ESCAPE First Year English Literature & Film Student, Elsie Stuart, reviews 3 classic summer films to watch this season.

Elsie Stuart | First Year English Literature & Film

MANCHESTER PUNK FESTIVAL: REVIEW Jack Hawes | First Year Politics & IR Manchester Punk Festival is one of the most exciting and unique UK independent festivals, and this year saw the festival grow to greater heights. With performances from big names in the UK punk scene to some international legends, it was an incredible weekend.

The Friday was a day of discovering new and exciting bands like the 7-piece folk/punk/ rock group, Dog Hand String Band, who brought boot-stomps a plenty, and Welsh punk group, The Arteries, who were a highlight of the weekend. The day was also special, as I got to see my sister, Chloe Hawes, play tracks from her new EP, ‘O.W.W.W.P’ which sounded fantastic live.

The day concluded with the fantastic Woahnows, and after them came Nervus who stole the weekend. They’re a band who I had heard good things about for a long time but hadn’t checked out; after this, however, they’ve become a firm favourite.

Whilst the Friday was great, the Saturday of the festival was just insane as it featured some big names of the UK scene. Playing were Martha and Muncie Girls, but also some great international names, like Restorations and, one half of my favourite band The Menzingers, Tom May.

Stressed out, living shut away in any study space you can get your hands on, summer can often feel a million miles away; stuck in a cycle of revise, procrastinate, takeaway, forever. Films can provide an escape, attached to memories or longing, your own emotions in front of you on screen, the feeling of summer serenity or escape included. Three films that I associate with summer are

“Films can provide an escape, attached to memories or longing.”

Spike Lee’s Do The Right Thing (1989), Wes Andersons’ Moonrise Kingdom (2012), and Andrew Fleming’s The Craft (1996).

Eighties cinema has huge trailblazers of iconic, nostalgic summer hits, yet Spike Lee’s joint created a powerful, vibrant, and political impact onto the 1989 cinema scene. Set almost over just one day, following a large cast of diverse characters, the interweaving plots flow in the scorching summer, with heart-warming carefree moments, alongside dramatic and racial tensions.

Lee takes away almost all blues and greens, adding in wavy heat shimmers on the lens, throwing you into the hotness of the summer.

The name Wes Anderson brings to mind rich and exaggerated colours, perfectly symmetrical shots, and eclectic characters – not skimped on in the classic Moonrise Kingdom. Set in a summer camp, the films laps in nostalgia, the younger characters adventurous and imaginative,

forming a frankly adorable romantic attachment running away together.

The film gives the audience beautiful locations across a secluded island, beaches and fields which make your inner child itch to just run away and get lost in it all; this effortlessly charming film is brimming with joy. The adult cast of Anderson’s staples flesh it out, and in all is a perfect way to brisk you off to your summers gone.

A slight divergence from the world of Anderson, classic 90’s summer film The Craft follows teenagers and witchcraft, high school problems a bit more drastic with the likes of hexes and sadists. A controversial film at its release, it’s one of my personal favourites through the Wiccan themes, complex female characters, faultless 90’s fashion and blazing heat. This exam season, use films to escape to summer.

were the Australian duo, The Hard Aches and the Australian group, Press Club. Both were bands who came recommended by my sister and both blew me away, particularly The Hard Aches, who’s song ‘I Get Like This’ really packs an emotional gut punch.

Sunday was a bit quieter for me, which I kind of needed after a heavy Saturday night, but I was still able to see some great people.

The day started with seeing We Bless This Mess for the second time, and they blew me away with how good they were on the day. I also checked out Sam Russo and Jake Martin, two acoustic artists who I hadn’t heard of before the festival, but have ended up as two favourites. I was able to see a lot of wonderful bands over this weekend; many I didn’t know before but now love wholeheartedly.

That’s the beauty of smaller festivals, great things are able to surprise you. If you’re a fan of punk, rock, acoustic stuff or just hanging about with good people, I couldn’t recommend Punk Fest enough - it’s just incredible.

The latter was a highlight of the weekend especially, his acoustic rendition of ‘Burn after Writing’ was just beautiful. Personally, the bands that stole the day though

May Monthly Favourites:

1

Cattails - Big Thief

2

Flower Moon (fear. Steve Lacy) - Vampire Weekend

3

Juice - Lizzo

4

Morbid Stuff - PUP

5

Crowbar - Frank Carter & The Rattlesnakes

32

Entertainment

MAY, 2019

Creative Corner: An Ode to My Grandad Tara Bermingham | First Year English First Year English Literature student, Tara Bermingham, shares a heartfelt poem on grief and loss.

JOANNA KOSINKA/UNSPLASH

The day that came and the day I cried, The day I couldn’t speak even though I tried.

Gone in a painful blur of hugs and remembrances, I tried to string along even a few sentences, Yet your life was too connected to mine, And to me it was too short a time, Yet in my heart yours will lay, And in my mind your words will stay, A whilst I struggled to speak back then, I now feel the words rush through my pen.

A man so strong and brave, Not scared to be seen or misunderstood, Whose love was as strong as that giant wave, That tried to sweep me away for good, But he a man who many hearts did save; Not many can but he always would.

A cup of tea and a cherished wave, He is how I will remember my childhood, And Even from there within his grave, will hold my heart throughout adulthood.

Wondering what to read this summer?

Olivia Mill | Social Secretary & Rep As I’m sure you are all aware, summer is fast approaching. As exams come and go, the blank slate of 3 months with no university work to do and endless days to sit in the sun without textbook reading and assignments becomes a reality.

But just as inevitably, so will the expanse of free time to fill between days of working and catching up with friends whilst dreaming of more holidays to go on. But whether your exams finish at the end of May or the end of June, there will be time for sunbathing and relaxing on holiday to fill. I don’t know about you but my favorite thing to do on the poolside or on the warm sand next to the beach is to read And I plan to do a lot of it this summer.

So, here’s my reading list for the months of July, August and September. I’ve been ambitious with the amount I am hoping to read (better to have too many books than too little is what I think.) But before thinking about next year’s reading and deadlines, here are all the novels I wish to enjoy first.

I hope this list encourages you to read some more this summer, and there might be a few here that grab your attention. Most of these have been on my list for a while, recommended by friends, family and publishing houses as well as many that have won awards.

Happy Reading!

FREDHANDBAG/FLICKR

Olivia’s Summer Reading List:

Eleanor Oliphant Is Completely Fine – Gail Honeyman Normal People – Sally Rooney Queen of Air and Darkness – Cassandra Clare Everything I Know About Love Dolly Alderton Something In The Water – Catherine Steadman Where the Crawdads Sing – Delia Owens

Creative Corner: Fair Companion, My Love Sarah Maqbool | Deputy Editor When you’re here, my second skin spends its time on the floor.

It’s ridiculous.

I was a clean freak.

Not anymore.

My footprints are lighter.

My breaths - a little easier.

My feet aren’t as cold.

The ship has docked and I can relish in its fine wares once again.

My curiosity - amplified.

My hunger - satiated.

Colours - a little more bold.

To a single floating boat upon a vast ocean, you are an oar.

I wonder, Can I ever truly be independent, Unwavering in my singularity, Or are you the moon of a vast wilderness, Though ever present, shines on the darkest nights Guiding me to my goal.

Not luck but a blessing.

Fortunate we are both.

In these simple pleasures I find the best parts of myself.

The best parts of us both.

Silently, you crept into my psyche.

A dutiful conscious, There you stayed.

Whispers of sweet, loving words And harsher, bitter realities.

In this harsh yet beautiful world.

A path for us both, we pave.

A home, we build side by side.

Though strong apart, unwavering when together.

It is this place, I call mine.

Ever grateful, I am and will be.

For you, my fair companion.

Dutiful and Bold.

CLEM ONOJEGHUO/UNSPLASH

Entertainment

MAY, 2019

PLAYLISTS FOR THE EXAM PERIOD: 1) RELAX

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REVIEWS

TOP PICKS OF THE MONTH...

Stress caused by university life can be vastly underestimated.

It’s important to take time to relax, and we’ve created a playlist to help you do so, give it a follow! @The Spark Newspaper.

2) SLEEP

BRIAN DOUGLAS/AP

BREAKING FREE: Disney star swaps melodies for murders.

JOE CURTIN

Exam stress keeping you awake?

Follow our Sleep Therapy playlist on Spotify to help you get some much-needed rest: @The Spark Newspaper.

MAY BOOK RELEASES

ANNELIES GENEYN/UNSPLASH

Academic reading for exams aside, here’s a quick overview of books coming out in May: 07.05 - Furious Hours: Murder, Fraud, and the Last Trial of Harper Lee - Casey Cep 07.05 - The Farm – Joanna Ramos 14.05 - Once More We Saw Stars: A Memoir – Jayson Greene 14.05 - Orange World and Other Stories - Karen Russell

Taz Usher | Print Editor Real-life thriller starring childhood dream-boy Zac Efron bops its way to the top of Twitter’s TRENDING after putting an unexpected twist on original murder documentary series, Ted Bundy tapes.

Efron’s latest casting in Extremely Wicked, Shockingly Evil and Vile sees him starring as a serial killer-slash-manipulative-genius in a film based on the disturbing killings of numerous American women during the 1970s.

And the film’s innovative plot-structure, composed of a series of court hearings and flashbacks, is what makes Joe Berlinger’s film so undeniably shocking.

Cue… the news headlines. Unknowingly to Ted, a series of breaking news stories and murder alerts over the media compel his long-term lover to turn him into the police, resulting in his seemingly unjustified arrests.

Women all over America are being brutally murdered, but humorously to Ted he’s just an ordinary, innocent guy caught up in the messy crimes of someone who is claimed to look like him. Or so it seems…

Ted is wise with words and an escape-artist in the making, but to the high courts he is a deadly human being with an impressive talent for lying.

Will Efron’s winning looks be enough to woo you? Or will dissecting his charm allow you to uncover the darkness within…

This fast-moving thriller will leave you second-guessing the intentions of every person you know.

And if there’s one thing you’ll ask yourself when the film’s up, it’s sure to be: Is simply anyone capable of murder?

TAZ USHER

IMDB

ATLANTIC RECORDS

The Cauldron Experience, London

Naa Banjaaru Talli (My Dearest Daughter): Film Review

Cuz I Love You - Lizzo: Album Review

Taz Usher | Print Editor Hidden in an underground London lair, The Cauldron Experience is a must-do for Harry Potter fans who want to take their love of the fantasy series to the next level.

Since launching in 2018, this magical cocktail experience has already welcomed thousands of boy-wizard enthusiasts to enjoy an hour and 45 minutes of potion-brewing.

The true magic starts the moment visitors are led into the potions chamber. It is at this point of the experience that guests are handed a robe and potions menu which the apprentice witches and wizards must select their chosen cocktails from. Amongst those to choose from are the ‘Botany Broth’ (a gin and tea-based infusion) and Spaniard’s Revenge (with a fiery kick.)

Sarah Maqbool | Deputy Editor With the advent of online media streaming services such as Netflix, it is now easier than ever to watch films that previously would’ve been slid under the rug of hit blockbuster films and forgotten.

These are the films that portray narrative with meaning and deep insight into the issues faced by individuals from all walks of life.

Naa Banjaaru Talli is such a tale.

A Telugu film, the story centers around a young woman, Durga (Anjali Patil), who hails from a rural village in the state of Telangana in India and has dreams of heading to Hyderabad (the capital city) to complete her university study.

Blessed with a loving mother and doting father, their small but happy family appears to be perfect, except for one thing - no one knows what Srinivas (Siddique), Durga’s father, does for a living only that he works and makes regular business trips to Hyderabad.

With references to the cultural context in which the film’s events take place and the effect this has on Durga and other women like her, Srinivas’ lies and secrecy are slowly unravelled and exposed for all to see, whilst also shedding light on the individuals and cultural practices that enable the exploitation of young women within the sex trafficking trade.

A co-project between anti-human trafficking advocate, Sunitha Krishnan, director Rajesh Touchriver and producer M.S. Rajesh, Naa Banjaaru Talli exposes the stories of the wounds inflicted upon the women exploited through human-trafficking and sex-trafficking, and succeeds beautifully.

Elsie Stuart | First Year English Literature & Film Over the past few years, pop singer and classily trained flautist Lizzo (born Melissa Viviane Jefferson) has been rising through the music ranks with her funk-filled power anthems, consisting of formidable vocals as well as catchy lyrics.

Her latest album, ‘Cuz I Love You,’ is no exception to this with the single ‘Juice’ having excellent critical reception and being an upbeat, self-confident tune which is unavoidably fun, and a guaranteed mood boost.

Moving from powerful ballads with pulsing drums like “Jerome”, to the sensual and seductive “Lingerie,” Lizzo pleasingly combines her enticing voice with spoken word, rap, and killer vocals, proving her artistic range across a broad spectrum of songs. In fact, she refuses to be defined, echoing back to her combination of classical musician and hip-hop artist. The album makes statements about gender, race, and body image, but without pandering to a judgemental crowd – her lyrics are non-negotiable and not up for discussion; she is unapologetically herself. The album cover itself mirrors this, her body naked and exposed, yet portrayed with respect – rare treatment for bodies of plus-sized black women, her form not for ridicule but empowerment.

From the soulful acapella opening line in the first and title track on the album, her songs radiate both fresh hip-hop vibes, alongside an authentic soul passion. All in all, if you need a mood booster or singalong, look no further than Lizzo.

Using wands and potion kits provided by the potion masters, guests must apply their magical touch and expertise to creating their chosen broths. Wizards must work together to brew their tongue-tingling concoctions with the help of a bubbling cauldron.

Additionally, guests also get the chance to enjoy a cocktail from a beast of their choice, providing they are deemed deserving of the alcoholic treat.

The Cauldron Experience will bring to life the dreams of those who have ever wished to attend Hogwarts. The project’s founder, Matthew Cortland, has innovated a truly magical opportunity which is one not to be missed. Tickets for the experience must be purchased in advance from £29.99 per ticket. Visitors must be aged 18+ and indisputable Harry Potter fans.

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Entertainment

MAY, 2019

The Amazons: Reading’s own rock band, back this month with new album

MAY HOROSCOPES Lois Plummer | Entertainment Editor

Holly Fournier | Lifestyle Editor

The album will be released on the 24th of May on Fiction Records.

The Amazons will be performing the songs from their new album at a homecoming gig in Reading University Students’ Union on the 27th of May. This is exciting for fans at the university, since it is not often that Reading University Students’ Union holds gigs where famous bands come to perform.

Track listing for Future Dust:

1. Mother 2. Fuzzy Tree 3. 25 4. The Mire 5. Doubt It 6. All Over Town 7. End Of Wonder 8. Dark Visions 9. 25 (Reprise) 10. Warning Sign 11. Georgia I was grateful to have the chance to interview one of the band members, Matt Thomson, lead singer and guitarist, to discuss his thoughts on the new album and the band’s upcoming performance at the students’ union.

Matt said that he was excited and added, “we’ve never played at a university before so I’m looking forward to it.”

I asked whether he thinks that this is the band’s best album so far. Matt said, “yes I would say so, we’ve grown as musicians since the first album and we have more to say lyrically.”

I was also intrigued to find out

Find our what the stars have in store for you this month...

what Matt’s favourite song was from the new album. Matt explained that his favourite is ‘25.’

He said: “We bashed out this song in an hour or two and there was a real energy in the room in the making of this song. I wanted to create a snapshot of the band at the time since we were feeling like we were confused about our identities. I write all the lyrics for our songs. The band’s bond is so strong because everyone respects each other’s roles. My craft is writing the lyrics. Everyone in the band has their own craft, and the crafts coming together is the beauty of bands.”

Matt believes the most popular songs from the album will be ‘Mother’ and ‘Doubt it.’ He said, “I think there will be something that people can relate to. I really like ‘All Over Town’ because it anchors the album in the middle.”

The Amazons are performing at many festivals this summer, with Reading Festival being one in particular that Matt is looking forward to. There will be a UK tour at the end of 2019.

The band have recently played in Austin, Texas. Matt expressed that performing in other countries is very exciting for the band.

If you are interested in getting tickets to see The Amazons on the 27th of May, then tickets can be found via this link: https://www. livenation.co.uk/show/1259492/ the-amazons/reading/2019-05-27/ en.

VECTORSTOCKS.ORG

Taurus May brings a sense of personal power, Taurus. Motivation will return, and you will make progress.

The Full Moon asks you to communicate your true feelings; open your heart.

Gemini This month is strong for your social and love life. You may meet someone special through networking. The Full Moon asks for balance; work and play.

Cancer The New Moon brings a turning point. Focus on work, friends and creativity. The Full Moon motivates changes related to your true feelings; listen to your heart.

Leo A rewarding month is up ahead.

The New Moon motivates you to pursue your goals. The Full Moon focuses on personal matters; phone home.

Virgo There is desire for change and progress in relationships and passion projects. The Full Moon motivates work life; focus.

Libra Changes come about in relationships. The New Moon encourages ambition. The Full Moon asks you to get inspired and learn; get out of your comfort zone.

Scorpio The focus is on work and relationships this month. The New Moon brings a fresh start with a partnership. The Full Moon brings your emotions to the surface; don’t jump into things.

Sagittarius Focus is on self-care and health this month. You will be motivated by others. The Full Moon reminds you to heal; rest and recuperate.

Capricorn Love and creativity is strong in May. People may come to you for help or support. The Full Moon motivates you to start a new plan or project: it’s now or never.

Aquarius Self-expression flows smoothly, while it’s time to focus on time management. Pay special attention to home and personal life. It’s all about balance.

Pisces A lively month is ahead. There are developments in your outlook and studies. The Full Moon inspires a change in routine in travel or education; look out for opportunities.

Aries A busy month is in store. The New Moon brings a fresh start financially. The Full Moon draws attention to your personal and emotional needs; reach out.

Entertainment

MAY , 2019

THE SPARK: SPOTIFY

Here at The Spark, we’re busy making themed playlists for all your university and student life needs.

Find us on Spotify @ The Spark Newspaper.

SEASONAL POEM: SPRING

A REVIEW OF AMERICAN ROCK BAND BIG THIEF’S NEW ALBUM: U.F.O.F. Lois Plummer | Entertainment Editor U.F.O.F is the much-anticipated third album released by American rock band, Big Thief.

Generically, their sound splits into folk, indie and alternative styles that is always honest and spiritual to the core, exploring the simple magic of what it means to be alive while delving into the supernatural.

The album opens with the hauntingly atmospheric “Contact:” layered acoustic guitars finger-pick rhythmically like falling glitter.

Adrienne Lenker’s intimate vocals echo as if in a haunted theatre, the melody reminiscent of Nirvana’s “Heart-Shaped Box,” which becomes more evident as the electric guitar solos nod to 70s dark rock and 90s grunge influences.

RUSU/INSTAGRAM Love and Friendship - a poem by Emily Dickinson

Love is like the wild rose-briar, Friendship like the holly-tree— The holly is dark when the rose-briar blooms But which will bloom most constantly?

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I think a lyric from one of the album’s singles, “Cattails,” encapsulates my feelings about this album: “riding that train in late June.” There is this continuing sense of movement and travel: is it back home? Or to an unknown destination? U.F.O.F acts as a soundtrack to liminal spaces, of

being caught in two places, two minds, two hearts – the universal human experience of trying to find a place you can call home.

This idea of spiritual transcendental flight is contrasted with Lenker’s soft yet harrowing portraits of people and places; they feel like passing daydreams, but equally bring us right down back to earth. “Betsy” and “Jenni” are reminiscent of “Haley” and “Mary” from their previous album, Capacity; haunting in their

the richest green, after the storm, when the sun starts to come out from behind the clouds again: a reminder of our own mortality.

Such resonance with emotional pain with hints of hopefulness allows you to sit, mellow and brood with this album and with your sadness, where you can drift as if sleeping on a cloud or in a memory of a lost love.

Big Thief’s new album and discography is available to listen to on YouTube and Spotify. Links to their upcoming UK tour are available via this link: https://www.seetickets.com/tour/ big-thief

“U.F.O.F acts as a soundtrack to liminal spaces” secrecy and ode-like ghostliness, we long to wonder who these people are but never get the answers, only feelings.

For me, Big Thief’s music gives me the same feeling as the smell after rain. A moment in time when the world is drenched in

4AD

The wild rose-briar is sweet in spring, Its summer blossoms scent the air; Yet wait till winter comes again And who will call the wild-briar fair?

Then scorn the silly rosewreath now And deck thee with the holly’s sheen, That when December blights thy brow He still may leave thy garland green.

Big Thief are set to tour the UK in May.

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Entertainment

MAY , 2019

GAME OF THRONES: THE LONG NIGHT SPOILER REVIEW

IMDB

What in Seven Hells just happened on Game of Thrones?

Ryan Harnell | First Year International Development The long-awaited Battle for the Dawn graced our screens this month as our favourite Game of Thrones characters went toeto-toe with the monstrous Night King and his seemingly unstoppable Army of the Dead.

Clocking it at a whopping 81 minutes, The Long Night was the longest episode of the award-winning show and boasted the longest continuous battle sequence ever committed to screen, beating out Helm’s Deep in Lord of the Rings, which it supposedly took a lot of inspiration from, for that prestigious title - and whether you like the show or not, it’s not hard to see why.

The technical prowess on display here is phenomenal, with great set design, costumes, fight choreography, acting, VFX and a perfect soundtrack courtesy of Ramin Djawadi, standing out

as its crowning achievements. A mixture of all these things creates an overwhelming atmosphere of hopelessness and dread that runs through the entire episode, from the Last Ride of the Dothraki in the episode’s terrifying opening moments, all the way to that nail-biting final showdown in the Godswood between a redeemed Theon Greyjoy played to melancholic perfection by Alfie Allen and the ever-badass Maisie Wil-

“...an overwhelming atmosphere of hopelessness and dread.” liams’ Arya Stark, and the evil Night King.

I for one would laud this mini cinematic spectacle as one of Game

of Thrones’ best battle-sequences, combining the stunning visuals of Season 2’s Battle of the Blackwater and the suffocating intensity of Season 6’s Battle of the Bastards. However, it would be wrong of me not to comment on the widespread division between fans over the perceived weaknesses of the Long Night, which don’t lie in its execution (although there are some very frustrated sentiments targeted at HBO’s lighting department) but rather in the storytelling choices made by the showrunners David Benioff and D.B. Weiss.

Long story short, I think we all expected and admittedly rooted for Westeros’ chosen one to be the brave and honourable Jon Snow (Kit Harrington) - it was just too obvious after 8 seasons of set up, even in a show known for its surprises, not to happen so when our hero turned out to play no part in the Night King’s

death, it was a massive shock and seemingly out of nowhere.

That said, I have come round to this twist, especially when you look back over Arya’s painstaking journey from rash tomboy to the ultimate assassin and realise it makes just as much sense for it to be her who sticks it to the man as it does Jon.

There were a handful of character deaths this episode which included Beric Dondarrion, Melisandre, Edd Tollet, Theon Greyjoy and The Night King himself, all of which I believe were handled well in accordance with their story arcs; for example, Theon dies protecting Bran whom he’d previously betrayed, Beric dies for the 7th and final time allowing Arya to go for the kill etc.

Whilst the final showdown went a little differently (and maybe a little quicker) than expected, it’s almost impossible not to become enamoured with this piece of groundbreaking cinematography that serves as a true testament to the golden age of TV we are now living in. To fully reflect

on it, however, I will need to see the whole season - after all, with three feature-length episodes left, are we really expected to believe the good guys have got off this lightly?

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Sports

MONDAY, MARCH 18 , 2019

Sports

AND THE 2019 AWARDS GO TO A night to remember... here’s everything you need to know about the Sports and Dance Awards Ball 2019 Jasmine Davis | Sports Editor Every year, members of sports societies trade in the pitch, court, pool and gym in favour of a different environment altogether. The Sports and Dance Awards Ball is a rare opportunity to get dressed up, take a few pics, enjoy a delicious dinner and have a few celebratory glasses of bubbly – and it’s also a wonderful conclusion to the year’s sporting successes.

Reading Knights teams have achieved lots of fantastic results throughout the 2018/19 season, but the Awards Ball isn’t just for cheering on those who’ve won the most league matches or performed the best at competitions.

The awards praise individual members as well as whole clubs, recognising the dedication and commitment put in throughout the year.

Hosted by Harry Dobson in RUSU’s 3Sixty, the evening was buzzing with excitement and celebration: the perfect excuse for clubs and teams to get together socially, outside of training hours, and come together with other societies to share their love of sport. Emma Brand, President of Archery club, spoke to us after receiving the President of the Year award; she said: “It was amazing to win President of the Year. Myself and the rest of the archery committee have worked super hard this year, and we’ve achieved some great things for the club! It was great to be recognised for our hard work, so thank you for nominating and voting for me for this award!”

Winning the Most Improved Club of the Year award, Korfball had a very successful night, being the only club in history to have won this award twice. Captain Austin Key commented: “Thank you to RUSU for putting on such an incredible evening. We were sur-

prised and honoured to be recognised for the hard work we’ve put in this year to make the club competitive but still socially inclusive and fun, especially with some of the amazing clubs we were up against.” Korfball player Rachel Clews also commented on the occasion: “It was a fantastic night, a really well-organised, slick event, and we thoroughly enjoyed it as a club. The venue was decorated beautifully, with fairy lights and fancy table dressings, with huge Oscars statues on stage. The food was amazing, and it was lovely to see all the award winners and nominees from different sports.

Between the food courses and the award presentations we got to watch the Varsity 2019 video, which was also awesome!”

Softball’s Dan Patterson, winner of the Coach of the Year Award, said “It was a really nice honour to receive this award. It’s a reflection of the entire team’s hard work throughout the last few years that has earned it.”

Winner of the Committee Member of the Year Award, Ross Haines, told The Spark “This year RURFC has performed above and beyond everyone’s expectations, with the 1XV managing to stay up after promotion while providing a high number of players to Berkshire. The club has had its ups and downs this year, but one thing is for sure: it has been a team effort from everyone in the committee that has helped the club perform so well. It has been a great pleasure working with the lads, and a massive thanks to Evan Hall, the RURFC President, who has helped the club take a step forward.”

Jess Jeffery, winner of the Female Personality of the Year award, said: “Having belonged to the Ultimate Frisbee society for four years I can safely say one thing: it has defined my time at univer-

Award winners celebrate a successful year of sport sity. I’ve had so many weekend tournaments away, competing in fierce regional and national competitions, and met so many amazing people along the way. It has meant a lot to me to be the women’s captain for my final year and to see the growth in confidence and progression of the girls and boys in the teams. It’s amazing to have been awarded Female Personality of the Year at the Sports Awards, and I just appreciate so much the opportunities the sport has given me, and the society I have been a part of during my time at Reading.”

The fabulous event was truly inspiring, and serves as an excellent reminder of all the advantages of getting involved in sport at university: not only for the physical benefits, but for the friendship and camaraderie formed among sportspeople, from those who love the social aspect to those who represent Reading on the national competitive stage.

Sports

MONDAY, MARCH 18 , 2019

Sports and Dance Awards Winners 2018/19

O...

Coach of the Year = Dan Patterson (Softball) Clown of the Year = Jessie Taylor (Pole Fitness) Dance Performance of the Year = Tap and Modern (for their Showtime Showcase) Most Improved Club of the Year = Korfball Most Improved Team of the Year = Women’s Cricket 1st Team Charity/Fundraising Event of the Year = American Football Committee Member of the Year = Ross Haines (Men’s Rugby Union) Male Personality of the Year = Harry Dobson (Lacrosse) Female Personality of the Year = Jessica Jeffery (Ultimate Frisbee) Most Valuable Player of the Year = Ryan Coones (Ultimate Frisbee) Inclusivity and Diversity Award = Swimming

Campus League Netball Award = Reading Agrics Captain of the Year = Emma Smith (Women’s Hockey 3rd Team). Special mention to Lucy Ryan (Boat Club) and Daisy O’Connor (Women’s Cricket).

President of the Year = Emma Brand (Archery). Special mention to Harry Dobson (Lacrosse) and Meg Watkinson (Netball).

Team of the Year = Netball Women’s 3rd Team. Special mention to Badminton Men’s 1st Team and Hockey Women’s 3rd Team.

Dance Club of the Year = Tap and Modern. Special mention to Swingdance.

Club of the Year = Badminton.

Special mention to Cricket and Korfball.

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COUCH TO 5K: RUNNING FOR EVERYONE Molly Mansfield | 2nd Year English Literature Couch to 5K is an initiative supported by the BBC’s Get Inspired by NHS scheme OneYou, focussing on healthy eating and living.

The programme runs over nine weeks, with three runs per week, progressing from 60-second running, to week nine, with 30 minutes of running. I began this in an effort to get fit in winter last year, and have only just begun to enjoy the running and the daily affects that come with it.

Whilst listening to music, the Couch to 5K app also involves famous athletes and celebrities who speak up over your music to encourage and inspire you in your running.

The aim of the scheme is to help you see any act of moving as positive, whether you are speed-walking or sprinting.

EVER THOUGHT ABOUT WRITING FOR THE SPORTS SECTION?

Whether you’re a member of a sports team, or you just like watching the football: if you’re interested in sport, you can write for The Spark! We’re always looking to grow the sports section and cover even more amazing activities across campus and beyond. It’s also a great way to promote your society or club and share your passion for sport and exercise.

If you think you might be interested, feel free to join our Facebook group The Spark Sport, or email sport@sparknewspaper.co.uk.

Caster Semenya: a controversial case Jasmine Davis | Sports Editor

Host Harry Dobson and recently elected RUSU Activities Officer Daisy O’Connor

PHOTO CREDITS: DANIEL JONES

Double Olympic champion Caster Semenya has faced public controversy due to a recent ruling about female athletes with unusually high testosterone levels.

The Court of Arbitration for Sport

have decided that women such as Semenya will be required to take medication to lower their testosterone levels before being allowed to compete internationally.

The court claims the ruling is necessary to make the sport fair for all female athletes. Some people argue

that this hormonal advantage creates an unfair field for opponents, while others believe that the natural, biological quality should not have to be reduced or neutralised for athletes like Semenya to race.

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Sports

SPORTING HIGHLIGHTS

MONDAY, MARCH 18 , 2019

The Sports and Dance Awards Ball was a spectacular way to mark the end of a successful sporting year for our teams and individuals

DANIEL JONES

5 Athletes with Surprising Uni Degrees Jasmine Davis | Sports Editor Top of their game, top of the class: the pro athletes who squeezed in revision and dissertations alongside training and competition.

1

Jonathan Edwards (triple jumper) – graduated from Durham in 1987 with a degree in Physics.

2

Christine Ohuruogu (400m runner) – graduated from UCL in 2005 with a degree in Linguistics.

3

Andrew Strauss (cricketer) – graduated from Durham in 1998 with a degree in Economics.

4

Dina Asher-Smith (sprinter) – graduated from King’s College London in 2017 with a degree in History.

5

Paula Radcliffe (long distance runner) – graduated from Loughborough in 1996 with a degree in Modern Languages.