Coto 6 1 18

The Only Weekly Newspaper Exclusively For The Rancho Santa Margarita And Coto de Caza Area

June 1, 2018

June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

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The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

Concours d’ Elegance Family Car Show, featuring Classic Automobiles and Motorcycles. June 2nd – June 3rd, 2018

Photos by John Walcek The beautiful venue is at the HB Central Park directly behind the HB Library at 7111 Talbert. The event will feature live entertainment by Aprile Deanne DJ/Vocalist, Hot Wheels racing and model trains for the kids, good food and interesting vendors.

The Sunday event features Classic Cars and Motorcycles and includes various forms of fun entertainment for the kids. The Saturday event features Hot Rods and Custom Automobiles.

The HB Concours d’ Elegance is a non-profit organization benefitting the Children’s Resource Center at the Huntington Beach Central Library.

Over its thirty three year history, the Huntington Beach Concours has grown to be one of the outstanding automotive events in Southern California. First staged in 1986, the Concours has its home on the picturesque lawns of Huntington Beach Central Park in Huntington Beach. Central Park lies adjacent to the Huntington Beach Public Library & Cultural Resource Center at Talbert

and Goldenwest. Our field of entrants includes the best domestic, British, European and Asian, vintage to current automobiles and motorcycles.

“Two Days of Fun” June 2nd – June 3rd, 2018 Saturday June 2, 2018 Rods, Customs, and Rats in the Park Sunday June 3, 2018 Salute to: Automobiles – Domestic: Corvette (65th Anniversary) Chevrolet Tr u c k s ( 1 0 0 t h A n n i v e r s a r y ) Automobiles – Imported: BMW Motorcycles – Triumph ADMISSION: One day ticket $10 Child under 16 years, FREE with adult Tickets available at the Huntington Beach Central Library prior to the event or on the day of the event.

All proceeds go to the children’s resource center at the Huntington Beach Library. www.hbconcours.org Huntington Beach Concours P.O. Box 5578, Huntington Beach, CA 92615-5578

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June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

National Charity League, Inc. Canyon Chapter Recognizes Senior Class of 2018 for Achievements in Philanthropy

Bottom row – left to right: Grace Higgins, Elizabeth Ehrlich, Madeline Brumley (Class President), Kate Marquis, Sidney Ruiz, Ava Steensland.

Middle row – left to right: Sofie Nickell, Alexis Fintland, Riley Hess, Sophie Martin, Madeline Sharp, Elizabeth Schryer. Top row – left to right: Mia Ross, Keltner Sar, Amanda Fosdick, Madison Hogue, Natalie Rule, Riley Carey.

Photo by: Turville Photography one dedicated to celebrating 18 Capistrano, and Trabuco Canyon.

About National Charity League, Inc. The National Charity League, Inc., extraordinary young women who The Chapter currently has 248 Established in Los Angeles, Canyon Chapter (NCL, Inc.) class understand the importance of members and provides hands-on California in 1925, and incorporated of 2018 gathered on Saturday, May volunteerism. They spent the last six volunteer service for 23 philanthropic in 1958, National Charity League, 12, at the Renaissance Newport years demonstrating their devotion to organizations. Members are women Inc. is the premier organization of Beach Hotel for the annual Senior our community by working alongside and their daughters in grades 7-12. mothers and their daughters in grades Recognition, dinner, and dance. The mothers, sisters, and classmates Through this community service, NCL, 7-12. Currently, the membership event honors their commitment to to lead by example and inspire Inc. develops socially responsible organization has 65,000 members community service and celebrates others. We honor them tonight,” said community leaders and strengthens in 253 Chapters that thrive in 26 their philanthropic achievements, Margo Gunderson, Canyon Chapter the mother-daughter relationship. states nationwide. Having grown including contributing more than 900 President for 2017-2018.

The traditional six-year core program by nearly 70 percent in the last hands-on volunteer hours to Orange

About National Charity also includes leadership development decade, those members contributed County philanthropies during the League, Inc., Canyon Chapter and cultural activities. For more nearly 1.4 million volunteer hours to past year. The graduating seniors National Charity League, Inc., information about the NCL, Inc., more than 4,000 local philanthropy represent Crean Lutheran, Halstrom Canyon Chapter was founded in Canyon Chapter, please visit www. partners last year alone. For more Academy, JSerra, Sage Hill, Saint 1998. Chapter members live in Coto nationalcharityleague.org and information or for alumnae interested Margaret’s, San Juan Hills, Santa de Caza, Dove Canyon, Ladera follow the Chapter on Instagram @ in reconnecting, visit the website at Margarita, and Tesoro high schools. Ranch, Las Flores, Mission Viejo, NCLincCanyon and on Facebook @ www.nationalcharityleague.org to find “This is a special evening; Rancho Santa Margarita, San Juan NCLCanyonChapter. a Chapter in your area.

Page 4

The Coto de Caza News

The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

ALSO ON THE WEB COTODECAZANEWS.COM

June 1, 2018

National forest ‘fee free’ days in 2018

CONTACT US 949-589-9990 To send a press release: newseditorials@yahoo.com Editorial offices: 23472 Vista Del Verde, Suite 6 Coto de Caza, CA 92679-3930

Ruth White Editor

Sandra White

Display Advertising

Jennifer Beppler

Legal Advertising Officer

Beverly Farmer, Art Director Graphics Department

Jerry White Publisher

The Coto de Caza News is an independent weekly newspaper. We are not owned or operated by any of the big daily newspapers. No reproduction, in whole or part is permitted without the express written permission of the Coto de Caza News. Display Advertising Rates: Available upon request.

Legal Advertising: The Coto de Caza News was adjudicated by the Orange County Superior Court as a newspaper of general circulation pursuant to Government Code 6000 case #A178404 on August 29, 1995 and as such is the appropriate newspaper to place legal and public notices for the South Orange County Judicial District.

Visitors to San Bernardino National Forest will be able to enjoy picnic areas, trailheads and recreational day-use sites without having to purchase an Adventure Pass on six days this year. These “fee free” days are offered across the country by the U.S. Forest Service: • June 9: National Get Outdoors Day • Sept. 22: National Public Lands Day • Nov. 11 - 12: Veterans Day Weekend “From Wrightwood to Idyllwild, the San Bernardino National Forest offers a variety of rich experiences

for visitors,” said Forest Supervisor Jody Noiron. “You can play in snow, hike the tallest peaks in Southern California, explore hundreds of miles of dirt roads and immerse yourself in nature.”

For non-fee free days, the Adventure Pass costs $5 for a day pass and $30 for an annual one. Funds raised go back in to recreation sites for maintenance of parking lots, bathrooms, trash cans, signage, trailheads and other recreation facilities.

Visitors who inadvertently commit a daily Adventure Pass on “fee free” days can have it replaced free-ofcharge. Forest visitors are reminded that even though the Adventure Pass fee will be waived, other fees such as campground, reservation and group site fees will still be applicable.

For more information on the National Forest Adventure Pass, visit our website at http://www.fs.usda.gov/ adventurepass.

When a man opens a car door for his wife, it’s either a new car or a new wife. ~ Prince Philip

The Coto de Caza News is a member of the California Newspaper Association

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June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

Orange County Native serves aboard one o f t h e U. S . N a v y ’ s f i r s t “ S t e a l t h S h i p s ”

By Ricky Burke Photo by Tim Miller A 2010 Colton High School graduate and Anaheim, California, native is serving as part of the PreCommissioning Unit for the future Arleigh Burke-class destroyer, USS Thomas Hudner (DDG 116).

Fireman David Bernal is assigned to DDG 116 in Bath, Maine.

As a fireman Bernal is responsible for maintenance of the ship’s electrical distribution systems.

“I enjoy the camaraderie with the sailors in the division that I work in,” said Bernal.

DDG 116 is currently undergoing tests and trials in preparation for delivery to the U.S. Navy from shipbuilder Bath Iron Works. Arleigh Burke class destroyers measure approximately 500 feet long and are powered by four gas turbines that allow the ship to achieve over 30 mph in open seas. Destroyers are tactical multi-mission surface combatants capable of conducting anti-air warfare, anti-submarine warfare, anti-surface warfare, and ballistic missile defense, as well as humanitarian assistance.

Fast, maneuverable, and technically advanced, destroyers provide the required warfighting expertise and

operational flexibility to execute a variety of missions.

“Thomas J. Hudner Jr., a naval aviator who retired as a captain, received the Medal of Honor from President Harry S. Truman for displaying uncommon valor during an attack on his element leader, the first African American naval aviator to fly in combat, Ensign Jesse L. Brown,” said Cmdr. Nathan W. Scherry, commanding officer, PCU Thomas Hudner. “On 07 May 2012, Secretary Mabus announced that DDG 116 will be named in Captain Hudner’s honor. Today, as the Navy’s finest 300 Sailors crew the 66th Arleigh Burke Class Destroyer, they do so with a tremendous amount of honor, pride, and sense of duty. We are extremely honored to be able to carry Captain Hudner’s values and legacy forward so that they are never forgotten. We are proud to be able to carry out our missions in defense of our country’s freedom and values, and humbled to be part of the Hudner family.”

Bernal has carried lessons learned from his hometown into his military service.

“Growing up, I learned the values of hard work and taking with you as much as you can from your job so

you can move on to the next chapter in your life,” said Bernal.

With a crew of over 300 sailors, each crew member’s job is important to the smooth operation of the ship.

The jobs range from weapon handling to navigation.

Bernal has military ties with family members who have previously served and is honored to carry on the family tradition.

“My older brother served in the Marines for five years and did a tour in Afghanistan,” said Bernal. “I’m proud to carry on his name doing my part serving in the military.”

Bernal’s proudest accomplishment was graduating boot camp.

“We had several dropouts in my division throughout the eight-week course. Completing boot camp gave me the confidence needed to know I can complete anything in life I set my mind to,” added Bernal.

Close living conditions build strong fellowship among the crew, Navy officials explained. The crew is highly motivated, and quickly adapt to changing conditions. It is a busy life of specialized work, watches, and drills.

As a member of one of the U.S. Navy’s newest ships, Bernal and other sailors know they are part of

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“Serving in the Navy means being a part of something bigger than myself,” said Bernal. “I have a great sense of pride and honor serving my country, and it makes my family proud.”

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The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

EmpowEring livEs intErnational outrEaCh CElEbration

Come and join us on June 8th from 7-9 pm at The Gate Christian Bible Church in rSM to hear more about Empowering Lives International from the founder, Don rogers Don Rogers, pastor and founder of Empowering Lives International, took his first trip to Kenya in 1986 and unknowingly began a journey of obedience that would inspire and bring hope to countless lives both in East Africa and here in the United States. Today, Empowering Lives International (ELI) is an ECFA approved 501c3 Christ-centered organization with a heart for equipping the poor to live sustainable lives that honor God. Full-time nationals and Americans work sideby-side to develop and implement projects and programs resulting in lasting, transferable and contagious change! These programs include alcohol recovery programs, Children’s Homes, health clinics, school classrooms, field farmer training, Business for Life programs, and clean water programs. The method of these equipping ministries requires patience and perseverance and recognizes the deep interconnectedness of the spiritual, physical, relational and economic sufferings faced by the people of East Africa.

Through Empowering Lives International, the children’s homes, agricultural outreach programs, and training centers, aim to inspire and equip the poor to attain an economical base of self-reliance, family strength and Spiritled generosity toward others. As a partner of ELI, you can provide sustainable change and hope to orphans, families and communities

living in poverty in East Africa. Together we empower people through training programs, care for vulnerable children, and provide access to resources like education and clean water – putting the love of God into action in practical, cost-effective, transformational ways!

Come and join us on June 8th from 7-9 pm at The Gate Christian Bible Church in RSM to hear more about Empowering Lives International from the founder, Don Rogers. Hear his heart for creative, tested, and practical expressions of God’s love in Kenya as he shares encouraging and entertaining personal stories from his 20+ years in Africa. You will be inspired by his heart for putting creative, tested and practical expressions of God’s love into action to improve lives of those in need.

Enjoy music, comedy and silent auction as you hear more about Empowering Lives International. See videos, virtual reality, and photos of ELI in action, and hear stories from others who have been inspired to live differently by the example set from this passionate and imaginative group. Meet and talk with The Gate Christian Bible Church’s Kenya mission team members who are preparing to spend two weeks with Empowering Lives International this summer and learn about how God might be leading you to empower the lives of people around you! See you there!

Joe and Carol Stevick crossing the equator in Kenya on their first visit to Empowering Lives International in 2013

THE gATE CHrIsTIAN bIbLE CHUrCH 22521 Avendia Empresa , Rancho Santa Margarita Ca Don Rogers displaying an early ELI water storage 92688 project

The Coto de Caza News

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June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

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The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

June 1, 2018

Page 9

June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

Elks welcome eleven new members and meet their new Theme Child

Initiates Seated L to R: Terry Waer, Carl Anders, Exalted Ruler Mike Klinger, Kirk Wyrick, and Christopher Bigelow. Standing L to R: Audrey Grider, Marlene Tingley, Victoria Ross, Sandra McEwan, Jamie Pollitt, Monica Marcal, and Delores Roberts.

By Andy Costello The Mission Viejo, Saddleback Valley Elks conducted their monthly new member initiation welcoming eleven local residents to the Benevolent and Protective Order of Elks. New Elks from Mission Viejo are: Christopher Bigelow, Sandra McEwan, and Carl Anders. Lake Forest residents are: Monica Marcal, Delores Roberts, and Marlene Tingley. New Elks from Rancho Santa Margarita are Kirk Wyrick, and Victoria Ross. Audrey Grider of Laguna Niguel, Jamie Pollitt of Trabuco Canyon, and Terry Waer of Fountain Valley also joined the local Lodge.

Exalted Ruler (Lodge President) Mike Klinger invited the new members to their first social event on Monday when the Elks hold their annual Memorial Day picnic and service.

The Elks will pay tribute to our veterans, our fallen military heroes, and active service men and women.

“We are so privileged to have many members who are veterans of the Korean and Vietnam wars as well as members who are presently serving abroad. We are especially proud of our World War II veterans who are still active members of our Lodge.

Many of these men and women will attend our Memorial Day service and picnic and will pose for our annual Veterans Day photograph. The event is also a fun outing for members and their guests with food, music and dancing. You won’t want to miss it.”

In other Elks news, Exalted Ruler Klinger and his officers recently returned from the California, Hawaii Elks Association Convention in Page 10

San Diego where they attended conferences and seminars on Elks charities and Lodge management responsibilities. The highlight of the Association was the introduction of the Elks Theme Child for the 2018 Elks year. This year’s Theme Child John, was born with a rare chromosome anomaly called partial Trisomy 16p. Early-on one of the more significant issues John had to deal with was hypotonia. This means low muscle tone which affected the strength throughout his body. John began receiving physical therapy through the Elks Major Project in his home when he was just 10 months old. Today the two year old is attending preschool two days a week; He is pulling to stand by himself and walking with assistance.

Through the love and generous support of the Elks, children like John are getting much needed physical Therapy so they can play, explore and be as independent as possible in their lives. The Elks Major Project raises funds to staff twenty-seven (27) Therapists in California and Hawaii who made 18,794 in home visits treating over 351 special needs children this past year. The Therapists also conducted 43.968 preschool vision screenings and drove a total of 376,530 miles in their work. The final day of the annual convention features a walk by the Exalted Rulers of each of the 170 Association Lodges. Each Exalted Ruler presents the total of the funds raised by his or her Lodge for the year for the Major Project. Exalted Ruler Klinger was proud to announce the Mission Viejo, Saddleback Valley

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California, Hawaii Elks Association 2018 Theme Child John Lodge’s record donation of $78,000. Benevolent and Protective Order of This year’s Association donations Elks (BPOE) whose headquarters totaled $3,500,000, a new record for is in Chicago, Illinois. The BPOE is the California and Hawaii Lodges. a charitable organization with a 150 Lodge #2444 is celebrating 49 year history of giving. “Elks Care Elks years of service to Saddleback Valley Share” For information regarding Communities. It is one of 8 lodges Elks programs or membership, call in the Orange Coast District of the 949 830-3557.

The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

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June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

Christie Brinkley’s Hamptons Tower Home for sale!

America’s most popular supermodel, Christie Brinkley, has put her longtime Hamptons estate on the market asking $29.5 million. The 20acre estate in Bridgehampton, called Tower Hill, is now far too large for empty nester Brinkley and though it was perfect for raising her daughters, it is no longer practical for a single woman with three children who are now young adults.

Like many celebrities who require safe places to park their wealth, Brinkley has invested in real estate, concentrating in the Hamptons at the tip of Long Island. She has been a resident there for years and though originally a California “surfer girl” as a youth, the 64-year-old “Uptown Girl” now calls the Hamptons home.

Named for the century-old observation tower that was built as part of the main house in 1891, Tower Hill is sited on more than 20 private open and wooded acres, the threestory traditional main house has six bedrooms and five and a half baths, while the guest house and artist’s studio add another two bedrooms and

Page 12

two baths totalling over 11,000 square feet of living space. Charmingly eclectic, the home is pure Christie - subtly sophisticated and at the same time whimsical. Included are a large country kitchen and family room, gym, office, four fireplaces, multiple stone terraces and a fourcar heated garage. Grounds with rolling lawns, flower and organic vegetable gardens and walking trails also include a tennis court, pond and heated swimming pool. The property was totally restored in 1998

by Christie and her then husband - architect Peter Cook. Since the acreage is 200 feet above sea level, from the observation tower, one can see the Atlantic Ocean, the south shore of Connecticut, Gardiner’s Island, and the North Fork Peninsula.

Raised in Southern California, Christie Brinkley has lived what many would call a fairytale life beginning with her move to France after high school to study art. In 1973, celebrity photographer Errol Sawyer saw her in a Paris post office and connected her to the world of fashion modeling.

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She came to fame as a three-time Sports Illustrated cover girl and now with over 30 years as one of America’s favorite models, a record stint as the Cover Girl pitch woman and lucrative endorsement deals for beauty products, wine and fitness equipment, Christie can afford to live wherever she wants. She continues to model and is now producing her

own wine, Bellissimo Prosecco, and a new line of Christie Brinkley skincare products and hairpieces.

Christie Brinkley is selling Tower Hill, her Bridgehampton family home of 15 years. The estate is listed by Enzo Morabito of Douglas Elliman.

Priced at $29.5 million.

TopTenRealEstateDeals.com Source: elliman.com

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The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

Society Scene by

Kelly Bennett Exclusively for the Coto de Caza News

Moms Orange County Honors Women’s Health Leader And “Mother Of The Year”

MOMS Orange County held its annual “Healthy Beginnings, Bright Futures” fundraising luncheon at Disney’s Paradise Pier Hotel in Anaheim, bringing together nearly 200 supporters and community members and raising more than $60,000. The luncheon also recognized honorees for MOMS Orange County’s “Mother of the Year” Award, and the Dottie Andrews Leadership in Maternal Health Award.

Starting the program, Richard Cohen, PhD, a child development expert and former director of Project ABC at the Children’s Institute, Inc., as well as Heather Huszti, PhD, chief psychologist at CHOC Children’s Hospital—both spoke on the topic of infant and adolescent mental health. Daniel Patterson, Founder and President of Patterson Perspective in Newport Beach, and parenting coach, teen life coach, consultant and writer, was Master of Ceremonies. Community partners for the event included St. Joseph Hospital, Hoag Hospital, Athena Group Consulting, LLC., CHOC Children’s, Union Bank, Kaiser Permanente, Disneyland Resort and PIMCO Foundation.

The transformative work of MOMS Orange County was apparent when the “Mother of the Year” Award recipient, Melanie Soto, took the stage. Soto accepted the award and shared her story of working through challenges to become the kind of parent she always wanted to be. Soto and her husband gained confidence and support in their parenting journey through MOMS Orange County’s programs including Mommy and Me Classes, home visitation, Taller Para Papas and more.

The Dottie Andrews Leadership in Maternal Child Health Award was presented to Julianne Toohey, M.D., in recognition of her lifetime of service and impact on the health and well-being of mothers, children, and families in Orange County. Dr. Toohey is the Associate Dean for Academic Affairs for the UC Irvine School of Medicine, where she is Health Sciences Clinical Professor and Clerkship Director of the Division of Maternal Fetal Medicine in the Dept. of Ob/Gyn. She also serves as Co-Director of UCI’s Initiative to End Family Violence. Dr. Toohey established her practice in 1994, serving predominantly low-income pregnant women in Orange County—her patients often uninsured and vulnerable to chronic health conditions like diabetes and heart disease. An educator and practitioner, Dr. Toohey serves as Perinatal Director and Vice Chair of the Women’s and Children’s Department at St. Jude Medical Center, the Perinatal Director of St. Joseph Hospital, and is the attending perinatologist at nearly every birthing hospital in Orange County.

She served as board member for MOMS Orange County for 13 years, with a passion for reaching out to at-risk women to improve their birth and maternal health outcomes.

“We are deeply grateful for the community’s support in making this event another great success,” said MOMS Orange County CEO Pamela Pimentel, RN. “To have these health leaders and supporters of mothers in one room is a powerful experience every year. The programs, resources and people at MOMS Orange County are truly giving families the tools they need to navigate parenthood and have a bright future.

Folks were also privy to a silent auction which for grabs were a Disneyland Resort Superhero Package (4 park-hopper passes), 1 night stay at a Disneyland Resort hotel and a Marvel superhero gift basket; tickets to Taylor Swift at the Rose Bowl; Anaheim Ducks Package – 2 Plaza Level tickets and a Corey Perry autographed jersey; and a 2 Night stay at the Anaheim Marriott.

Event funds will enable MOMS Orange County to continue to expand its critical work in supporting women and their families at one of the most crucial times in their lives — when they first take on the enormous responsibilities and challenges of motherhood.

For over 25 years, MOMS Orange County has been helping at-risk mothers and their families have healthy babies by providing access to prenatal care, health screenings, infant development screenings, health education and referral services through monthly home visits and group classes. Mothers receive one-on-one education and support during pregnancy to help increase their chance of delivering a healthy baby. After babies are born, the focus turns to promoting their healthy growth and development, so they grow up happy, healthy and ready to learn. To learn more about MOMS Orange County, visit www.momsorangecounty.org.

MOMS Orange County CEO Pamela Pimentel with 2018 Client Mother of the Year Melanie Soto.

Emma Course and Bianca Tomuta.

Sadie Sacks and Honoree Dr. Dr. James Cohen with Pamela Pimentel.

Julianne Toohey.

Davina Samuel and Andrea Pronk-Dunn.

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The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

HOW FAST WILL YOUR HOME BE SOLD?

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School of rock the musical Comes to Segerstrom Center for the Arts

Photo by Matthew Murphy Segerstrom Center for the Arts is pleased to bring the second of two brand new Andrew Lloyd Webber musicals to Orange County: School of Rock – The Musical. Following two weeks of packed houses for Webber’s Love Never Dies, this highoctane Broadway and West End hit comes to Segerstrom Hall July 24 – August 5, 2018. This hilarious musical features all the original songs from the 2003 film plus 14 new songs written specially for the show by Andrew Lloyd Webber and musical theater’s first-ever all-kids rock band.

Tickets for School of Rock – The Musical start at $29, and are on sale now. They may be purchased online at SCFTA.org, at the Box Office at 600 Town Center Drive in Costa Mesa or by calling (714) 556-2787. For inquiries about group ticket savings for 10 or more, please call the Group Services office at (714) 755-0236.

The 2 p.m. performance on Saturday, August 4, 2018 will include audio description, open captioning and sign-language interpretation. Prior to the Costa Mesa engagement, School of Rock – The Musical will play in Los Angeles at Hollywood Pantages Theatre; May 3 – 27, 2018.

School of Rock – The Musical national tour stars Rob Colletti as Dewey, Lexie Dorsett Sharp as Rosalie, Matt Bittner as Ned, Emily Borromeo as Patty, Merritt David Janes as Dewey Alternate, Deidre Lang as Ms. Sheinkopf, Olivia Bucknor as Shonelle, Theodora Silverman as Katie, Alyssa Emily Marvin as Marcy, Carson Hodges as Mason, Grier Burke as Tomika, Gilberto Moretti-Hamilton as Freddy, Vincent Page 16

Molden as Zack, Huxley Westemeier as Billy, Theo Mitchell-Penner as Lawrence and Iara Nemirovsky as Summer. The adult ensemble features John Campione, Patrick Clanton, Christopher DeAngelis, Kristian Espiritu, Melanie Evans, Liam Fennecken, Kara Haller, Elysia Jordan, Jameson Moss, Sinclair Mitchell, Tim Shea and Hernando Umana. The kid’s ensemble features Rayna Farr, Bella Fraker, Jack Suarez Kimmel, Cameron Trueblood, Jesse Sparks and Gabriella Uhl. School of Rock – The Musical is based on the 2003 smash hit film of the same name, and features music from the movie as well as an original score by Andrew Lloyd Webber, lyrics

by Glenn Slater, a book by Julian Fellowes, choreography by JoAnn M. Hunter and direction by Laurence Connor.

School of Rock – The Musical opened on Broadway to rave reviews on Sunday, December 6, 2015.

This Ben Brantley New York Times ‘Critics’ Pick’ “is an inspiring jolt of energy and mad skillz,” raves Jesse Oxfeld of Entertainment Weekly. And in his four-star Critics’ Pick review, Time Out’s David Cote proclaimed, “School’s IN – forever!” School of Rock – The Musical was nominated for four 2016 Tony Awards, including Best Musical, Best Score (Lloyd Webber and Slater), Best Book (Fellowes), and Best Leading Actor in a Musical (Alex Brightman). School of Rock – The Musical also won the 2017 Oliver award for Outstanding Achievement in Music.

Based on the hit film, School of Rock – The Musical is a hilarious show that follows Dewey Finn, a

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failed, wannabe rock star who decides to earn a few extra bucks by posing as a substitute teacher at a prestigious prep school. There he turns a class of straight-A students into a guitarshredding, bass-slapping, mindblowing rock band. While teaching these pint-size prodigies what it means to truly rock, Dewey falls for the school’s beautiful, but uptight headmistress, helping her rediscover the wild child within.

School of Rock – The Musical features scenic and costume design

by Anna Louizos, lighting design by Natasha Katz, sound design by Mick Potter and music supervision by John Rigby.

School of Rock — The Musical is produced on Broadway by Andrew Lloyd Webber for The Really Useful Group, Warner Music Group & Access Industries, The Shubert Organization and The Nederlander Organization. Nina Lannan and Madeleine Lloyd Webber serve as Executive Producers.

Segerstrom Center for the Arts applauds Charles Schwab for its sponsorship of School of Rock – The Musical. Kia Motors America is the Official Automotive Partner, United Airlines is the Official Airline, and Omaha Steaks International is the Official Fine Food Retailer. Spectrum Reach is the Media Partner of the Broadway and Curtain Call Series.

Segerstrom Center for the Arts is an acclaimed arts institution as well as a beautiful multi-disciplinary cultural campus. It is committed to supporting artistic excellence, offering unsurpassed experiences and to engaging the entire community in new and exciting ways through the

unique power of live performance and a diverse array of inspiring artsbased education and community engagement programs.

The Center presents a broad range of programming for audiences of all ages, including international ballet and dance, national tours of top Broadway shows, jazz and cabaret, contemporary artists, classical music performed by renowned chamber orchestras and ensembles, family-friendly programming, free performances open to the public from outdoor movie screenings to dancing on the plaza and many other special events.

Segerstrom Center is a leader among the nation’s performing arts centers for providing education programs designed to inspire young people through the arts. The Center’s programs reach hundreds of thousands of students each year in five Southern California counties.

Community engagement programs developed through the Center for Dance and Innovation and Center Without Boundaries also connect the Center more comprehensively with Orange County’s many diverse communities. The CDI supports flagship artistic programming and a wide range of projects that celebrate innovation, nurture creativity and engage audiences of the future.

It is home to the ABT Gillespie School and the School of Dance and Music for Children with Disabilities.

The Center Without Boundaries develops partnerships with noncultural organizations to help them in their own efforts to respond the everchanging needs of the community.

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The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

coto de caza news R est aurant AKROPOLIS RESTAURANT & CATERING Mediterranean, Greek, pizza Sunday – Saturday 11am – 9pm

21612 Plano Trabuco Rd, Trabuco Canyon 949.264.6806

BJ’s Restaurant BJ’s signature deep dish pizza, salads, sandwiches, soups, pasta, entrées, handcrafted micro brewed beers

22022 El Paseo, RSM 949.835.1890

Board and Brew Quality sandwiches and craft beer Sunday & Monday 10am - 8pm Tuesday-Saturday 10am - 9pm

22411 Antonio Pkwy Ste C180, RSM 949.709.5566

Canyon Fireside Grill Restaurant USDA prime choice steaks, prime rib, tender pork chops, fresh fish, fresh baked pot pies, specialty pasta, sandwiches, and salads.

Monday - Thursday 11:30am - 9:00pm Friday 11:30 am - 1:00 am Saturday 10:30 am - 1:00 am Sunday 9:30 am - 9:00 pm

Grabba green Gluten-free and hundred percent whole foods made fresh breakfast lunch dinner and snacks food and juice near Rancho post office by Arco station.

Panera Bread

URBAN GRILL & WINE BAR

Open daily 6am - 9pm

Upscale contemporary bistro, globally inspired dishes

30642 Santa Margarita Pkwy, RSM 949.459.9000

29880 Santa Margarita Parkway, RSM

Rice & Spice Thai Cuisine

Hanna’s Restaurant & Bar

Mon - Thu 11am - 9pm Fri & Sat 11am - 9:30pm Sun 11:30am - 9:00pm

American Steakhouse cuisine prepared with a classic, traditional flair Sunday - Thursday 11:30am - 9pm Friday - Saturday 11:30am - 11pm

22195 El Paseo Ste 110, RSM 949.709.2300

La Fiesta Mexican Grill Authentic Mexican dishes Mon - Thu 10am - 10pm Fri & Sat 10am - 10:30pm Sun 10am - 7pm

22441 Antonio Pkwy Ste A-370, RSM 949.858.0407

Latte Da Monday - Friday 6am - 9pm Saturday - Sunday 6am - 4pm

21612 Plano Trabuco, RSM 949.589.4605

22431 Antonio Pkwy Ste B130, RSM 949.888.0222

ROSE CANYON CANTINA & GRILL Tuesday – Friday 4pm – 10pm Saturday 11am – 10pm Sunday 11am – 9pm Closed Monday

yamame contemporary Japanese Cuisine

Lunch 11:30am – 2:30pm Dinner 5pm – 9:30pm

22411 Antonio Pkwy Ste C , RSM 949.459.7676

Open daily at 11am - 9pm

30465 Avenida De Las Flores , RSM 949.766.3382

Restaurant Reviews Wanted!

Mizu Sushi Bar & Grill

22307 El Paseo, RSM 949.888.1896

Mexican food, from huevos rancheros and breakfast burritos to authentic fish tacos, tortilla soup, fajitas, enchiladas and quesadillas Monday-Saturday 8 am - 8pm

29941 Aventura Ste O, RSM 949.589.0354

cittadina Trattoria and Pizzeria Catering, Dine In Take - Out Open Daily: 11:00 AM - 9:00 PM Happy Hour Daily: 4:00 PM - 6:00 PM

www.CittadinaTrattoria.com 27412 Portola Parkway Suite E Foothill Ranch, CA 92610 949-309-3090

Natraj Indian Bistro Daily Lunch Buffet 11am-3pm Sunday Champagne Brunch 11am-3pm Sun-Thurs 11am-10pm Fri-Sat 11am-10:30pm

22205 El Paseo Ste A, RSM 949.858.0581 Neighborhood Grill Shish Kabobs, Gyros, charbroiled sandwiches & daily fresh made soup and salads.

OPEN: Monday-Saturday 11am-8pm, Closed Sunday.

www.neighborhoodgrill.net 29941 Aventura, #I, RSM 949-635-3131

Sushi and Japanese cuisine. Closed Mondays. Open Tuesday -Thursday 11:30am - 2:30pm & 4:30pm - 9:30pm Friday-Friday 11:30am - 2:30pm & 4:30pm - 10:00pm Sunday 4:30pm 9:30pm

31441 Santa Margarita Pkwy, RSM 949.713.1818

Spikes Fish House

Carmelita’s

22431 Antonio Pkwy Ste B110, RSM 714.641.9700

Wood Ranch BBQ & Grill Mon-Fri at 4pm Sat & Sun at 11:30am

Saki Sushi

30451 Avenida de Las Flores, RSM 949.709.7811

Celinda’s Original Mexican Deli

30642 Santa Margarita Pkwy, RSM 949.589.8028

22352 El Paseo, RSM 949.888.1100

TAPAS AND BEER Sunday 9am – 12am Monday – Friday 11am – 1:45am Saturday 9am – 1:45am

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LUNA GRILL Mediterranean kebabs and salads Open 7 days, 11am – 9pm

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26412 Portola Pkwy, Foothill Ranch 949.340.2055

Wan Fu Chinese Gourmet

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Fabulous Mexican food Monday - Saturday at 11:30am Sunday Brunch Buffet 10am - 2pm

G u id e

The Parkway American Grill Rancho Santa Margarita’s newest upscale Bar and Grill. Brings hearty sandwiches, great selection of draft beers, wines and Cocktails to hungry crowds. Salads, wraps, appetizers.

Savory Steaks, Chicken and seafood.

In the plaza Antonio

Have you dined out recently in Rancho Santa Margarita? The Coto de Caza News would like your opinion and we are actively looking for more reviews of local area restaurants that are NOT already listed on this page. Please make it brief and informative with 50 words or less. Reviews must include your name, phone or email address (please do not send reviews on fast food or strictly pizza places). Please send your Restaurant Review to newseditorials@yahoo.com

22411 Antonio Parkway, RSM 949.713.9984

Tutto Fresco Trattoria Italian Restaurant Pizza, Pasta & Sandwiches Sunday – Thursday 11am – 9pm Friday – Saturday 11am – 10pm

New Location! Now Open!

22332 El Paseo RSM 949.858.3360

The Coto de Caza News

Page 17

June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

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BRIO invites you to gather with friends, family and co-workers to experience the flavors of Tuscany without leaving the country.

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Reduce Your Wait BRIO offers Call Ahead Seating and Reservations. (949) 341-0380

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The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

Freshen Up Your Home, Naturally Homes trap all kinds of smells — last night’s salmon dinner, dirty gym clothes in the laundry basket, the cat’s litter box and more. When it comes to ensuring the home looks, feels and smells clean, 64 percent of homeowners have even gone to extreme measures to rid their homes of pungent odors, such as replacing a rug or carpet (34 percent), purchasing a new trash can (26 percent) or replacing a couch or another piece of furniture (17 percent), according to a survey commissioned by Filtrete Filters from 3M. But if you’ve become accustomed to the scents of your own home, how can you really know if it’s odor free? Healthy living expert, Building Biologist and author Lisa Beres shares these simple solutions to naturally create and maintain a fresh home: Kitchen refrigerator: Remove foul odors and stains from leftovers in the fridge by cleaning the drawers and shelves with a homemade cleaning solution. Simply add a few drops of natural dish soap to a bowl of baking soda and stir until it creates a thick paste. Also, store an open box of baking soda inside the fridge to help eliminate odors before they start. Replace it with a fresh box at least every three months.

Candles and air fresheners: Store-bought air fresheners can contain synthetic chemicals, such as formaldehyde, which can irritate eyes,

skin and throats, according to the U.S. Environmental Protection Agency. Instead, create your own air freshener by combining 10 drops of an essential oil — such as lavender or eucalyptus — with two cups of water.

Pests and repellants: Pesky ants and other insects can make their way into your kitchen pantry when they’re on a mission to find food, but dousing them and your kitchen’s surfaces in toxic repellent isn’t a healthy solution for the home or the family. Instead, set a line of coffee grounds, lemon juice, cinnamon or cayenne pepper around doors and windows to create an effective barrier they won’t cross.

Cooking: Help prevent unappealing cooking odors, such as fish, from spreading and lingering throughout the home by upgrading to the Filtrete Odor Reduction Filter. It helps remove odors and gases from the air passing through the filter and helps keep the home fresh for families and houseguests. Synthetic air fresheners, candles and incense only provide temporary relief from odors by masking them in one particular room but will do nothing to remove the odors from the entire home.

Damp towels: Wet towels from a shower, a trip to the gym or a day at the pool can be a breeding ground for mildew to develop if they sit too long without drying. To rid towels of the mildew smell, first wash them once in hot

water with a cup or two of white vinegar. Then wash them again with a natural or eco-friendly laundry detergent. Finally, dry the towels in the dryer on high heat. To avoid mildew and associated smells in the future, hang towels up right away to ensure they dry thoroughly.

A Better Breakfast for Busy Families

Eating breakfast is a good idea, but for busy families, it can be hard to find a quick and easy option the whole family enjoys.

Here are a few ideas to help get a nutritious and delicious breakfast on the table, even when you’re short on time.

Set the table the night before. Put dishes, silverware and glasses in place, then add non-perishables in the morning. If you’ll want coffee, program your coffeemaker and have cups and add-ins in place. Having everything ready gives you more time

to enjoy breakfast as a family.

Make things simple by getting one cereal the whole family will enjoy, such as Post Honey Bunches of Oats.

Kids of all ages will love the honeysweetened taste, and parents will feel good knowing it’s a wholesome cereal that provides essential vitamins and minerals with at least 8g whole grain per serving*. With a delicious choice sure to please everyone, have the cereal within easy reach so kids can serve themselves. To help with portion control, divvy up servings into baggies so it’s easy for everyone to

get the right amount.

Let everyone customize their breakfast. It doesn’t take much time to make a parfait – everyone can layer their favorite yogurt with different fruits and crunchy cereal.

Make individual smoothies, or set out various cereal toppings like yogurt, nuts, berries or fruits.

Keep a stash of wholesome on-thego breakfasts in case you’re running late. Whole fruit, yogurt cups, and these Cranberry Orange Muffins make it easy to grab and go, without missing the most important meal of the day.

For more ways to make your morning and breakfast bunches better, visit www.facebook.com/ honeybunchesofoats.

Cranberry Orange Muffins Prep Time: 20 minutes Total Time: 42 minutes Makes: 16 servings 1 3/4 cups flour 1 cup, plus 1 tablespoon sugar 4 teaspoons baking powder 2 cups Honey Bunches of Oats cereal 3/4 cup fat-free milk 1 egg 1 teaspoon grated orange peel

1/3 cup orange juice 2 tablespoons plus 1 teaspoon oil 1 cup fresh or frozen cranberries, coarsely chopped Preheat oven to 375°F. Combine flour, 1 cup sugar and baking powder in large bowl.

Mix 1 cup cereal and milk in medium bowl; let stand 3 minutes. Add egg, orange peel, orange juice and 2 tablespoons oil; mix well.

Add to flour mixture; stir just until moistened. (Batter will be lumpy.)

Gently stir in cranberries.

Crush remaining 1 cup cereal; mix with remaining 1 tablespoon sugar and 1 tsp. oil.

Spoon batter evenly into 16 paperlined medium muffin cups. Top with cereal mixture.

Bake 22 minutes or until muffins are golden brown and wooden toothpick inserted in center comes out clean.

Cool in pan 5 minutes; remove to wire rack. Serve warm or cooled.

Nutritional information and more delicious recipes are available at www.postfoods.com/recipes. *Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day).

The Coto de Caza News

Page 19

June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

Desiree S. Walker

joins the elite McMonigle Group

Desiree S. Walker

John McMonigle

Desiree is a native New Yorker who moved to California in the year 2000, she always says nothing beats sunny southern california living.

In today’s hyper-competitive world of ultra-luxurious high-profile residential real estate, one name stands apart from the rest—John McMonigle.

Desiree is a Registered Nurse as well as a Real Estate Agent so she is used to a high level of service environment and she feels that its an added gift to her Real Estate clients. Desiree is a wife and mother who loves traveling overseas and enjoys exotic wines and having fun, she knows the importance of family and having the most amazing home to grow and play in !!

Renowned across the nation and throughout the world for his unparalleled expertise and success, John, along with his celebrated team at Newport Beach-based McMonigle Group, have made history by selling properties totaling more than $6.125 billion over more than 15 years. John is often called upon by the media as the foremost expert in residential real estate and has appeared on The Oprah Winfrey Show, Access Hollywood, The Insider, HGTV and other major networks, as well as countless print interviews in some of the country’s most respected publications. From 2004 through 2008, The Wall Street Journal named The McMonigle Team the number-one real estate team in the world. Today John shines as a cast member on Bravo TV’s hit series “Real Estate Wars.”

Senior Associate 949.525.1994 desiree@themcmonigleteam.com

Desiree lives in beautiful Coto De Caza and feels that it has been a huge blessing to live and be around wonderful, kind, considerate and powerful people. Being with the McMonigle Group will allow her to service these fine people as her cleints with an exceptional 5-star W experience in buying and selling Real Estate.

President 949.735.1004 john@themcmonigleteam.com

In addition to his profound sales achievements and co-founding of Strada Properties (which he sold to Coldwell Banker in 2003), John is known for histrend-setting marketing strategies. He is also recognized as an expert in real estate development, with the nation’s top builders and developers utilizing his expertise, keen business instincts and innate ability to understand and outperform the market to sell their properties.

Real Estate’s Best Address | McMonigleGroupCorp.com CalBRE#02027471 | CalBRE#01123869

Page 20

The Coto de Caza News

The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

NEW LISTING

June 1, 2018

NEW LISTING

PRIVATE AND SERENE

ATHERTON ESTATE

Offering approx.. 4000 sq. ft. with 4 bedrooms, 5 baths, bonus and private office. Rare find secluded 2 acre parcel with endless views and privacy. One of a kind Such a charming home with so much privacy and an amazing private setting with location. Offering 5507 sq. ft. with 5 bedrooms and 5 baths. Pool, spa and putting beautiful views and serene setting. green. Surrounded by natures preserve.

15 Raeburn $3,299,000.00 32008 Via Coyote $1,099,000.00

NEW LISTING

NEW LISTING

CULDESAC AND VIEWS

ENDLESS VIEWS

The views on this home will leave you speechless. Enjoy the sunsets and evening Beautiful home located on a cul-de-sac with sunset views and a large private pie breezes while living in this gorgeous home offering approx.. 4100 sq. ft. with 5 shaped lot. Offering approx. 3300 sq. ft with 5 bedrooms and 4 full baths. Well appointed and lovely backyard with putting green, built in BBQ and cozy fireplace. bedrooms, 5 bath, bonus room and private office.

23 Douglas $1,299,000.00 2 Kennedy $1,199,000.00

IN ESCROW

IN ESCROW

DOVE CANYON

OAK VEW BEAUTY

Offering approx. 3000 sq. ft and an 8400 sq. ft. pie shaped lot with ENDLESS Located on a private single loaded street is this stunning Oak View home recently VIEWS of the mountains, reservoir and golf range. Amazing floor plan and remodeled top to bottom. Offering approx. 4000 sq. ft with 5 bedrooms, 5 bath exceptional upgrades. 5 bed/3 bath/bonus/office. and what an amazing entertaining yard with pool and spa.

16 Amberwicke $1,079,000.00 4 Dark Horse $1,699,000.00

SOLD

SOLD

LUXERY RESORT LIVING

WHAT A SHOW PIECE This stunning MODEL PERFECT home is one of a kind. Located in Robinson Offering approx.. 3000 sq. ft with 4 bedrooms and 3 full baths. Tremendous upgrades in and out. Ranch. Exceptional upgrades and what a backyard! Offering approx.. 2800 sq. ft Stunning entertaining backyard with Built in BBQ area, pool and spa. This home will WOW you! with 3 bedrooms,3 baths and a bonus room. Pool, spa and outside family room .

41 Sagitta Way $1,199,000.00.00 31892 Wagon Wheel $993,000.00

SOLD

SOLD

THIS IS IT

THIS IS IT

Nested against the hills and behind the gates of STONECLIFFE is this charming The one you have been waiting for! Shows like a model home. Offering approx. home offering 2700 sq. ft with 4 bedrooms and 3 baths. All current colors and 4100 sq. ft. with 4 bedrooms and 4 baths. Spacious bonus room and private home office. Stunning backyard with pool, spa and BBQ area. décor. Beautiful yard with pool/spa/fireplace and BBQ area. Endless views!

20 Bentley $1,449,000.00 36 Whippoorwill $999,000.00

Preferred Lender: Al Rodriguez (949) 903-1959 Branch Manager │ Sr Loan Officer NMLS# 230138

AmeriFirst Financial, Inc NMLS# 145368 CA DBO# 4130901 101 S El Camino Real #110 San Clemente CA 92672 949.421.6916 Equal Housing Opportunity Licensed by The Department of Business Oversight under the California Residential Mortgage Lending Act.

The Coto de Caza News

Page 21

June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

HOW FAST WILL YOUR HOME BE SOLD?

sold thE samE day!

That the ad appeared in the Coto de Caza News Actual quotes from Coto de Caza area realtors:

“ sOLD THE sAME DAy That the ad appeared in the Coto de Caza News” “ sOLD THE sAME WEEKEND The ad was in the Coto de Caza News” “sOLD IN THrEE DAys After the ad appeared in Coto de Caza News” “sOLD WITHIN THE sAME WEEK The ad was in the Coto de Caza News” “bUyErs CAME IN WAvINg Our ad that was in the Coto de Caza News”

Two factors determine how FAST a house will sell: 1.Choose a skilled Real Estate professional, and 2.Advertise it in Coto de Caza News.

FAct:93% of all homes sold within 90 days of listing were advertised in the coto de caza news Page 22

The Coto de Caza News

The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

Festival of Arts Fresh Faces at Wells Fargo in Laguna Beach On Display Now through June 1, 2018

“Lifeguard on Duty” by Eileen McCullough Summer time is just around the Fresh Faces 2018 showcases a corner and the Festival of Arts is fascinating look into the world of the excited to announce its newest innovative and fresh new artwork exhibit, Fresh Faces 2018. Presenting of fourteen prestigious artists from the works of newly juried Festival Orange County. The artists and artists, the exhibit will showcase a mediums being presented are Richard wide range of mediums including Bohn (sculpture), Jorge Burtin (glass), painting, sculpture, glass, pastels, Gil Delinger (pastels), Lani Emanuel photography, mixed media and (oil painting), Carolyn Johnson (mixed more. Fresh Faces 2018 runs now media), Maaria Kader (scratchboard), through June 1 at the Festival of Eileen McCullough (watercolors), Arts Third Floor Gallery at Wells Corine Schaff (hand-painted silk), Fargo Bank in Laguna Beach. Laura Seeley (acrylics), Joshua

Serafin (mixed media), Andrew and Rebeca Snider (photography), Stephen Swintek (photography) and Sue Thompson (acrylics).

These exhibitors were recently juried into the Festival of Arts by a panel of six knowledgeable artists and/or art experts which included painter Paul Bond, Creative Director of USC Design Studio Sam Carter, photographer Rick Graves, former Director of Irvine Fine Arts Center Wendy Shields, ceramicist Mike Tauber and Arts Coordinator of the Orange County Department of Education Steve Venz.

“We are very excited to have fourteen of the sixteen new artists joining us for this exhibit,” said Director of Exhibits, Education and Permanent Collections Ron Morrissette. “Their work, along with our longtime exhibitors, will help create one of the most exciting years the Festival has ever seen.”

ABOUT WELLS FARGO GALLERY The exhibit is at the Festival of Arts Third Floor Gallery at Wells

“The Whole of Us” by Laura Seeley Fargo Bank located at 260 Ocean Avenue, Laguna Beach. It is part of an ongoing series of shows that the Festival of Arts will be holding at Wells Fargo. The building is open to the public Monday through Friday 9 am - 6 pm and Saturday 9 am - 4 pm. Admission is free. The Festival of Arts is a non-profit organization whose proceeds support the arts in and about Laguna Beach. For more information call (949) 494-1145 or go to www.LagunaFestivalofArts.org.

Be prepared: Red Cross urges blood and platelet donation Because emergency situations are unpredictable, the American Red Cross needs regular donations to help ensure that blood products are available for patients at a moment’s notice. You can help ensure a sufficient supply for accident victims and others with serious medical conditions.

This May, the American Red Cross is calling for donors to give blood and platelets regularly to be prepared to meet the needs of patients in emergency situations.

According to the National Trauma Institute, trauma accounts for approximately 41 million emergency department visits and 2 million hospital admissions each year.

In March 2015, Kevin Frame suffered life-threatening injuries in a head-on collision during spring break. He received blood products to treat internal injuries immediately after the accident and during multiple surgeries while recovering.

“Without the blood and plasma products made available from donations, I would not be alive today to continue my rehabilitation journey,” said Frame, who had to relearn to swallow, speak and walk after the accident.

Regular blood, platelet and plasma donations help ensure that blood is

available at a moment’s notice. In fact, it is the blood on the shelves that is used to help save lives at the time of an accident or sudden illness.

In trauma situations, when there’s no time to check a patient’s blood type, emergency personnel reach for type O negative red blood cells and type AB plasma because they can be transfused to any patient, regardless of blood type. Less than 7 percent of the population has type O negative blood, and only about 4 percent of the population has type AB blood.

Platelets may also be needed to help with clotting in cases of massive bleeding. Because platelets must be transfused within five days of donation, there is a constant – often critical – need to keep up with hospital demand.

Donors of all blood types are urged to roll up a sleeve this May to help meet the needs of trauma patients and others with serious medical conditions. Make an appointment to donate blood by downloading the free Red Cross Blood Donor App, visiting RedCrossBlood.org or calling 1-800RED CROSS (1-800-733-2767).

How to donate blood Simply download the American Red Cross Blood Donor App, visit RedCrossBlood.org or call 1-800RED CROSS (1-800-733-2767) to

make an appointment or for more information. All blood types are needed to ensure a reliable supply for patients. A blood donor card or driver’s license or two other forms of identification are required at checkin. Individuals who are 17 years of age in most states (16 with parental consent where allowed by state law), weigh at least 110 pounds and are in generally good health may be eligible to donate blood. High school students and other donors 18 years of age and younger also have to meet certain height and weight requirements.

Blood and platelet donors can save time at their next donation by using RapidPass® to complete their predonation reading and health history questionnaire online, on the day of their donation, before arriving at the blood drive. To get started, follow the instructions at RedCrossBlood.org/ RapidPass or use the Blood Donor App. Volunteers needed Another way to support the lifesaving mission of the American Red Cross is to become a volunteer transportation specialist and deliver lifesaving blood products to local area hospitals. Volunteer transportation specialists play a very important role in ensuring an ample blood supply for patients in need by transporting

blood and blood products. For more information and to apply for a volunteer transportation specialist position, visit rdcrss.org/driver.

About the American Red Cross The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation’s blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit RedCross. org or CruzRojaAmericana.org, or visit us on Twitter at @RedCross.

The Coto de Caza News

Page 23

June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

A Positive Path to a Healthy New You

For many people, the New Year brings the resolve to just say no to indulgent food and drink, to inactivity and to a host of other unhealthy habits.

However, you can also approach your reset with balance and positive thinking. This can be your year to say “yes” and rework the all-or-nothing mentality, which can be a more mindful way to reach your goals.

From eating with purpose to finding healthier options for tasty meals, making small changes can help you reap rewards throughout the year. Start 2018 with a clean slate of practical and attainable eating goals that are realistic for the life you want to lead by shopping at a grocery store like ALDI, a one-stop shop with a wide selection of high-quality, affordable food choices. Whether you follow a paleo, plant-based or organic eating plan, all of the following nutritious options can be incorporated into your lifestyle and budget for less than $20: SimplyNature Organic Coconut Oil: This trendy ingredient can elevate better-for-you recipes like this Cranberry Orange Chia Granola.

You can also use it as a replacement for butter or vegetable oil because it’s a versatile choice for both sweet and savory dishes.

SimplyNature Chia Seeds: Use

While new parents look forward to milestones in their infants’ lives, teething can sometimes feel more like a millstone. Here are some common questions about teething and some common sense solutions.

Quick Facts about Teething * Baby’s first teeth generally arrive between six and eight months. Most children will have all twenty of their primary teeth by the age of three. * Teeth frequently appear in sets of two: the two lower incisors will generally appear first, followed by the top front incisors. Molars and canines follow. * Babies vary in their development, so while many children develop teeth around the same time, each child is unique. If you have concerns about your child, consult your pediatrician.

How do I know my baby is teething?

Signs of teething include drooling and loss of appetite, as well as irritability and sleeplessness. It’s understandable that babies are fussy while teething; their first teeth must push through the gum tissue, which causes tenderness, soreness and inflamed gums.

How do I ease my baby’s teething pain?

There are several things you can do to make teething a little easier. * Chill a teething ring in the Page 24

chia seeds to top your smoothie, overnight oats or make chia pudding in the morning for an easy way to power up the most important meal of the day. Chia seeds serve up protein, fiber and antioxidants.

Earth Grown Black Bean or Veggie Burgers: If you follow a vegetarian or vegan diet, or just want to join the Meatless Monday movement, black bean burgers are one option to try.

Earth Grown Vegan Shredded Cheese: This dairy-free cheese is a tasty addition to vegan recipes.

SimplyNature Organic Popcorn: Movie nights call for popcorn, and this organic version can quickly become a family favorite. Each serving provides 1 tablespoon orange zest 3 grams of both fiber and protein.

3/4 cup SimplyNature Organic Part of making healthy choices Wildflower Honey includes finding quick and easy 3 tablespoons SimplyNature recipes. Discover how easy it is to Organic Coconut Oil make fresh meals at home with this 1 teaspoon Stonemill Essentials better-for-you recipe and find more Pure Vanilla options at aldi.us.

1/2 teaspoon Stonemill Essentials Cranberry Orange Chia Granola Ground Cinnamon Recipe courtesy of Chef Linsey, 1/2 teaspoon ground Stonemill ALDI Test Kitchen Essentials Sea Salt Grinder 2 1/2 cups Millville Old Heat oven to 325 F. Fashioned Oats In large bowl, combine oats, 6 ounces Southern Grove pistachios, chia seeds, cranberries Shelled Pistachios, chopped and orange zest. Toss until orange 1/4 cup SimplyNature Chia Seeds zest is evenly distributed.

5 ounces Southern Grove Dried In separate medium bowl, combine Cranberries

honey, coconut oil, vanilla, cinnamon and salt. Heat in microwave 1 minute; stir. Continue cooking in 30-second intervals until coconut oil is melted.

Add honey mixture to oat mixture.

Toss until thoroughly coated. Transfer to parchment- or foil-lined baking sheet. Spread into even layer and bake in center of oven 20 minutes.

Stir and continue cooking until evenly browned, about 10-15 minutes.

Remove from oven and cool to room temperature. Serve with yogurt or enjoy on its own.

Note: Granola can be stored in airtight container up to 3 weeks.

Teething Trouble

refrigerator for some cooling relief. The temperature will help to numb baby’s gums and the counter-pressure helps to alleviate soreness. A wet washcloth can also be soothing. * To relieve teething pain and discomfort, you might try a topical anesthetic. It works immediately, unlike acetaminophen, which may take up to 30 minutes to relieve pain.

The Coto de Caza News

Pediatricians often recommend Baby Orajel, which is a safe and effective option.

How much teething medicine is the right amount for my baby?

Are you one of the 60 percent of moms who is not 100 percent sure how much teething medicine is the right amount for your baby’s sore gums? You can take the guesswork out of providing the correct amount

of pain reliever to your teething baby with Baby Orajel(r) SmartDose(tm) Teething Gel. You simply press the pump once onto a fingertip or cotton swab, and then apply the gel to your baby’s sore gums. The pump disperses the right amount of gel every time.

For coupons and more information about easing teething pain, visit www.orajel.com.

The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

5 ways to take your summer grilling to a whole new level The bright, sunny days of summer are your favorite time of year and when the season arrives, you spend much of your time outdoors. Your yard becomes your living room and you move your cooking to the grill.

Summer is grilling season and there is nowhere you’d rather be than standing in front of your favorite grill for every game day, holiday and weekend cookout. These events are when some of your best memories are made, and now is the perfect time to make this grilling season your best yet. To do just that, here are five ways you can up your grilling game in 2017. * Switch to lump charcoal. The number one reason people grill with lump charcoal is due to the enhanced wood-fire flavor it imparts. When most think of charcoal, they inherently think of it as briquettes, and miss out on the natural advantages of its alternative - lump charcoal. Lump charcoal accounts for only 7 percent of the market, but the figure is growing steadily as more grill masters recognize the improved flavor. When you grill with lump charcoal, you’ll enjoy a quick, hot burn with less ash production. Lump charcoal is also natural and widely available in an array of varieties, allowing you to find the perfect charcoal to match your menu. * Use a Smarter Starter fluid. Lighter fluid is a mainstay around the grill when you want to get cooking quickly; however, the chemical taste it leaves behind poses a serious drawback. The reason you get that petrochemical taste is because the chemical vapor from the fluid gets into the food. You can gain the benefits of a quick burn without the chemical taste by using Smarter Starter Fluid. Made from recycled restaurant cooking oil, Smarter Starter Fluid doesn’t smell like traditional petroleum-based alternatives and you’ll never have to worry about it corrupting the taste of your food.

Smarter Starter Fluid, being made from recycled cooking oil, makes it safe for use around kids and pets. The result is 87 percent less greenhouse gas emissions, so you can feel as good about your environmental impact as you do your grilling.

And, it’s perfectly suited for use on lump charcoal. * Customize the smoke flavor. Lump charcoal already lends itself a natural smoke flavor when compared to briquettes, but to really customize that flavor in your food, you can complement your lump charcoal with wood chips or chunks. Chips are smaller and more readily available in most stores, but they burn faster. Chunks burn slower and give you a better chance to lock in that unique smoke flavor. And once you pick a wood size, it’s time to pick a flavor. Apple, cherry, oak, mesquite and hickory are just a few of your options, so don’t be afraid to explore several. Whatever you’re planning to smoke, there’s a chip or chunk out there that offers the perfect flavor complement. * Take control of your temperature. In the hands of an experienced grill master, the uneven heat offered by charcoal grills is a benefit, not a drawback. Creating two zones on your grill will give you the strong, searing heat of the fire on one side, and indirect heat on the other side to cook your meat all the way through. To accomplish this, pour charcoal into one half of the grill - this will be your direct heat source - and leave the other half empty as your indirect heating zone. Heartier meats like steak can then be cooked for two minutes on each side in the direct zone and allowed to finish cooking in the indirect zone where you’ll lock in all of the flavor without burning your meat. * Targeting the topmost temperature. To be sure your food is cooked to perfection, a temperature thermometer is a must. Dark meat chicken or turkey should be cooked to 175 degrees, while white meat should be cooked to 165. Beef and lamb should

be cooked to 130 degrees (for a rare result) all the way to 170 degrees or higher for well done. And if your menu calls for brisket, keep the meat cooking until it reaches 185-205 degrees.

You look forward to the summer grilling season all year. Now that it’s here, don’t let a single opportunity pass you by. Apply the tips above and you’ll take your time-honored pastime to a whole new level in 2017. To learn more about Smarter Starter Fluid, visit escogo.com/smarterstarterfluid.

- (BPT)

Tips to avoid distracted driving The pace of business never seems to stop, and thanks to the convenience of cell phones, many people work on the go, even while they’re driving.

Yet cell phone use is one of the most common type of distracted driving, and it claims thousands of lives and causes thousands more injuries every year.

More than a quarter of all car crashes involve cell phone use, both hand sets and hands-free, the National Safety Council (NSC) reports. In 13 percent of fatal crashes, the drivers were using cellphones, the National Highway Traffic Safety Administration (NHTSA) says. The actual number of cell phone-related accidents is likely much higher, since many states don’t yet compile and report data on cell phone use following a crash.

Employers take up the issue Recognizing the ethical and liability issues that arise when employees drive while distracted, employers across the country have begun implementing distracted driving policies. Typically, these policies prohibit employees from using cellphones while driving on company time.

In January 2017, the NSC reported

that Cargill was the largest privately held company to prohibit the use of mobile devices, including hands-free technology, while an employee is driving on behalf of the company. The ban also covers work related calls while commuting to and from work, even if employees are driving their own vehicles.

“There is a time and place for doing business, and it’s not while you’re driving,” says Melanie Burke, director of health and safety at Cargill, a Minnesota-based privately held company with 150,000 employees around the world.

Even Cargill’s Chairman and CEO David MacLennan is subject to the ban. In announcing the policy to employees in late 2016, MacLennan noted he was 138 days into cellphone free motoring. “It’s been liberating,” he told employees.

NSC data shows about 20 percent of Fortune 500 companies have instituted cell phone bans, and of those, just 1 percent believe the ban affected productivity.

Replace risk, keep productivity Taking care of business doesn’t mean you have to risk a crash. Here are six ways to keep up with the pace of business without using your cell

phone in the car: * Use an automated response app to let callers know you’re driving and can’t take their call at the moment. These free apps allow you to personalize the response and set your phone to automatically reply with a text message to incoming calls or texts. * If you’re driving a vehicle outfitted with communication technology, use its “do not disturb” feature to unplug from calls and texts while behind the wheel. * Use shared calendars to block off times when you’ll be on the road and unable to answer a call. The calendar item will help alert coworkers and anyone else connected to your calendar when you’ll be out of touch and when they might be able to reach you again. * Remove temptation. A study by AT&T found 62 percent of drivers keep their phones within reach in the car. Put yours away where you can’t see or reach it. You can place it in your purse, briefcase or messenger bag, and place the bag in the back seat. Further reduce distraction and temptation by turning your device off before stowing it. * If you absolutely must take a call

while on the road, pull over in a safe location. If a call comes in while you’re driving, allow it to go to voicemail until you’re safely pulled over, then return the call. * Be aware of other dangerously distracting behaviors, such as putting on makeup, tying a necktie or eating while driving. Do all your dressing and personal grooming before you leave home, and if you must snack while driving, choose food that is easy to manage, like a granola bar (unwrap it when you’re stopped), rather than something messy like a burger with all the fixings.

“Before we had cellphones, if you had to take a business call while on the road, you would pull over and find a pay phone,” says Burke.

“Productivity was fine and business got done. When it comes to time behind the wheel, safety is everyone’s most important job.” - (BPT)

The Coto de Caza News

Page 25

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

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Additional Services and Offerings • • • • • •

Comprehensive assessments Weekly aftercare group (no fee) Executive Outpatient Services Health and wellness Sober Living Referral Options Evening programs for Working Professionals

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Addiction Therapeutic Services Call Now For Free Consultation! (760) 507-5821 Web: ats-iop.com

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Also handyman/odd jobs

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Is your loved one suffering from drug or alcohol abuse?

WE CAN HELP. Age specific recovery community. www.newlifehouse.com

888-357-7577

Page 26

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The Coto de Caza News

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

June 1, 2018

Time-Saving Tips for Busy Moms

It’s no surprise that mothers make compromises every day. A recent survey of 1,000 American moms

by Green Works naturally derived cleaners revealed that 57 percent admit to turning down bedroom time with their mate to clean the house.

This number soars to 74 percent for new moms.

In addition, the survey found that moms don’t get to take breaks for special occasions. In fact, half of all moms reported cleaning the kitchen after a special meal on their own birthday and even Mother’s Day. Thirty-six percent of new moms reported cleaning up the mess on their first Mother’s Day. When it comes to keeping a clean home, moms will also compromise plans with friends. Half of the moms surveyed admitted to turning down time with pals to do laundry, and 64 percent responded that they have cancelled fun activities in order to clean. Even with all of these cleaning compromises, 90 percent still admit to feeling guilty for taking time for themselves.

“The truth is that moms have a house full of cleaning priorities and not enough time to get it done,” says Amanda Mahan, blogger for

Green Mommy in a Plastic World and creative director for Green Works. “The logical solution becomes compromising personal time. But there are easy ways to cut down on time spent cleaning without compromising yourself or the clean.”

To help busy moms keep the house cleaning manageable, while making time for the people and activities they most enjoy, Mahan offers the following tips: Five minutes to clean laundry Take a few seconds to spot treat tough stains.

Don’t sort laundry before throwing it into the washer. Simply leave out garments that are likely to bleed and use the coldest water setting on the rest.

Use the shortest wash cycle, then treat your load to an extra spin cycle.

This will wick away extra moisture and cut down on drying time.

If you have kids old enough to hit the mall, it’s time for them to start pitching in. Assign specific tasks, such as sorting or folding.

Five minutes to a clean bathroom Stash stray items in cupboard organizers for easy sorting.

Use a gentle cleaning wipe that is naturally derived, yet packs a punch,

such as the compostable Green Works wipes, to quickly give the mirror, countertop, faucet and sink a good once-over.

Shake out the bathmat and use a few squares of toilet paper to wipe the floor.

Use a disinfecting wipe to clean the toilet seat. Spray the inside with cleaner, and flush.

Lastly, throw out the trash.

Five minutes to a clean kitchen Stow away bulky appliances, pots and pans.

Recycle old newspapers and take out smelly trash.

Stick dirty dishes in the dishwasher or fill the sink with soapy water and submerge dishes into hiding.

Hit hot spots with an old T-shirt and all-purpose cleaner, wiping down fridge door, counter, stove top and sink.

Do a quick sweep of the floor.

For more time-saving housecleaning tips, check out Mahan’s blog: www.

GreenWorksCleaners.com/blog.

Da i ly De n ta l C a r e T i p s While regular visits to the dentist’s office for routine cleanings are important for dental health, taking care of your teeth and gums each day is paramount to keeping your mouth healthy. Here are some brushingand-beyond tips to help prevent oral health problems down the road.

Preventative care is imperative.

Basic hygiene practices can help maintain the health of your mouth.

Remember to: Regularly brush with toothpaste, floss and visit your dentist. Brush at least twice a day.

Purchase a brush with soft bristles and make sure to use light pressure while brushing so you don’t wear away tooth enamel. A great option is a battery-powered toothbrush like the ARM & HAMMER® Spinbrush® ProClean®.

Pay attention to your toothbrush.

Does it need to be replaced? A good rule is to purchase a new toothbrush every three to four months.

Speak with your dentist about best brushing and flossing practices, as well as the recommended number of visits to the dentist’s office each year.

The number of necessary visits may vary depending on specific patient needs.

Preventing enamel loss. Consuming too many acidic foods or soft

drinks, and a long list of other factors, can weaken enamel. Enamel loss can lead to cavities, tooth sensitivity, discoloration and other oral health problems. To help maintain your tooth enamel, try to avoid drinks such as soda and fruit juices, and foods such as those high in citric acid or sugar content whenever possible.

You can also look to products such as ARM & HAMMER ® Complete Care™ Enamel Strengthening Toothpaste, which is specially formulated with Fluoride and Liquid Calcium® to help rebuild enamel. In addition, the baking soda within the toothpaste will help neutralize acids left behind by food and liquid.

When to call the dentist. Between dental visits, patients may experience symptoms of oral health problems.

Make sure you call a doctor if you notice: Tooth pain Tooth decay or cavities Receding gum lines Bleeding of the gums Increased tooth sensitivity Discoloration of teeth Lumps on the lip or in the mouth or throat To learn more about how to protect your teeth, visit www.myoralcare. com.

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June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

The Coto de Caza News

Fitness Facts the Experts Won’t Tell You

By Carolyn Blevins You’re going to be sore somewhere.

It’s just a fact of life and you know it. If you take a person who is essentially a physical lump and that lump suddenly starts a fitness routine, the lump gets sore, someplace.

Even a well conditioned, athletic person will be sore when they incorporate a new activity into their usual fitness routine. Fitness in one sport or physical activity oftentimes doesn’t translate well, meaning that I can run five miles a day and still find myself wheezing my way through an aerobics routine, complete with burning muscles, strangled gasps for breath and thoughts like, “Whose stupid idea was this, anyway?” running through my head. And even with my five-miles-a-day capability, please don’t ask me to walk hills. My fanny will still be aching days later. I’d rather run a hill than walk it. Why? Because that’s the way my muscles are trained and because of that, running hills doesn’t make them sore and burning. Walking hills does.

Muscles are creatures of habit. They get use to being used (or not used) in a certain way and it takes a bit of coaxing to get them to adjust to new circumstances.

So what’s the answer to sore, achy muscles? Gentle stretching and another moderate workout. You need to coax the soreness out of the muscles while at the same time gently continue your new routine. The key word here is gently.

Gentle stretching, gentle, varied workouts and rest periods. If I’m starting a walking routine, I might try for a half mile my first couple of days (based on my current fitness level and my dislike of walking) with gentle stretching before and after. If there’s going to be any sore and achy muscles involved, they’ll hit no later than Day Three. On that day, rather than taking the day off, I’ll do my gentle stretching and maybe walk a flat quarter mile, followed by more gentle stretching and then take Day Four off.

The burning, aching muscles are caused by lactic acid buildup. Lactic acid is the waste product built up by working muscles. If you run your car, you burn gas. But you also create waste with the exhaust. Consider lactic acid as your muscles’ equivalent of exhaust. It needs to go away or we’ll poison our fitness efforts. Gentle stretching, varied workouts and intermittent “rest days” relieve the aches while also teaching your muscles to work more efficiently, burn fuel more effectively and lessen the amount of lactic acid buildup which occurs. The workout that seems to leave you a near cripple today will your “light” workout in a month or two as you fine tune your muscles and they become more efficient and stronger.

And don’t forget to hydrate. Water helps flush the lactic acid out of the muscles and allows them to recover faster.

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You’re probably going to look worse before you look better. Most of the ladies know by heart that cellulite is subcutaneous fat and that it’s the last to go when we diet and exercise. That’s nothing new to us. But here’s the phenomenon no fitness and dieting guru will tell you, yet it’s true and very logical: Since you lose overall body fat first, your “top layer” of fat as it were, the cellulite becomes more noticeable because it’s less buried behind other fat. In other words, for a little whileyou might actually look lumpier. Smaller, certainly, but lumpier. But it’s temporary.

Keep up with your fitness routine and this temporary condition resolves itself pretty quickly.

But you will be smaller. Workouts build muscle and reduce fat. Muscle weighs more than fat but it’s more compact, sleeker and obviously more toned. As your healthy muscles build and replace the fat you’re losing, you will become sleeker looking. And smaller and sleeker trumps big and lumpy any day of the week.

Getting in shape is ugly. I get so sick of fitness shows and infomercials showing smiling, toned thin people in full makeup bouncing like corks in the water through their fitness routines in brand new matching sports bra and spandex pants.

What most of us know logically is this and yet we still fall for the fantasy: These folks are in a studio with flattering lighting, they have stylists and makeup artists on hand and this “fitness routine” probably lasts all of 30 seconds at a pop.

Not to mention God-knows-what surgical enhancement’s gone on. Let’s face it: In real life we don’t see too many natural 36Cs out there with washboard abs. I know from bitter personal experience that when you start to lose body fat, the boobs are the first to go.

That’s not to say there aren’t some truly attractive, real people out there exercising. I see them sometimes. But I also know this, too, at least about my workouts: It’s not a fashion show and it’s not glamorous. I will sweat, I will be gasping for air at some point, my face will be red, my sweat-soaked hair will be plastered to my head and I’ll probably be grimacing. I will, in other words, look like hell. And I’ll stink, too. There’s nothing pretty, feminine or appealing about a workout. At least not mine, anyway.

Getting in shape is work. Sometimes it’s psychological work - just getting amped up and in the right frame of mind to even get dressed out is tough some days, even for seasoned athletes.

And sometimes it’s physical work sweaty, achy, wheezy physical work. After all, it’s called a “workout” not a “funout.”

But here’s the thing: Once you conquer the psychological work - in other words, once you’ve gotten

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yourself off the couch and into your workout gear and step out the door (or into the gym) and get moving - the physical workout will take care of itself. Trust me.

I’ve been an athletic person (running, aerobics, biking and such) off and on for 30 years. I’ve been chubby and I’ve been thin. And during those 30 years there were prolonged periods of inactivity where all I did, and wanted to do, was eat and sit around.

I used to push myself to do better each day - run farther, run faster, get sweatier, “feel the burn,” and on and on and on. I’d worry over form and technique. When running, I’d worry over time versus distance. In aerobics, I’d worry about pointed toes, breathing technique and being on the beat.

I don’t worry anymore. Or very little anyway. Here’s the reason why, the key to the whole thing, and it only took me 30 years to figure it out: If I just put one foot in front of the other, the workout will come.

The workout will come whether I’m concentrating on form or thinking about my grocery shopping list. The workout will come whether I run the hill in 30 seconds or 45 seconds. If I’m in our spare bedroom and jump around for a half hour, it doesn’t matter whether I’m jumping to the Black Eyed Peas or jumping while watching Seinfeld reruns. It doesn’t have to be pretty and it doesn’t have to be perfect. It just has to be.

Disconnecting your mental self from what’s going on with your physical body can be a blessing. I’ve run big hills that I can’t specifically recollect because my brain was free-floating while my body handled the hill. When you put yourself on autopilot and let your body do with work (after all, your brain can’t run hills, can it?), working out also becomes a vacation for your mind and spirit as well as a healthy habit for the body.

Someone, somewhere, is going to discourage you. It may be well-meaning and unintentional or it may be a very pointed, specific sabotage attempt. It’s just human nature that we are comfortable with the status quo - it doesn’t matter whether the status quo sucks or not - we, on some level, crave our comfort zone.

If sitting on the couch and weighing 180 pounds is my current comfort zone, that’s where I’ll want to be. Is it good? No. Healthy? No. Am I happy? No. What I am is comfortable. We stick with the devil we know versus the one we don’t. And I become my own saboteur.

Or family members who are used to seeing you sitting around on Sunday mornings, drinking coffee, reading the paper and noshing on bagels or donuts, are uncomfortable when you try to get up and out the door for a workout. Why? Because you have gone out of your comfort zone, thereby affecting their comfort

zone without their permission, and they don’t like it. It’s not spiteful, it’s probably not intentional and they probably couldn’t even explain it themselves. But it can be threatening.

For women, this concept can be particularly difficult. No offense to men, but the world is generally conditioned to accept a man doing something that makes him happy. Going to a bar, hanging out with the guys, taking in a football game.. any activity which is entirely centered around the man’s pleasure, and only the man’s, is both accepted and acceptable.

But what happens when mom does something for mom’s benefit and mom’s benefit only? You’re taking time away from the kids, away from the house, away from the spouse and making you the center of your universe for thirty whole minutes. Almost like you were a real person.

Old habits die hard. Old, ingrained reactions die even harder. Everyone will get used to your new routine and the world won’t come to an end. Just be aware that discouragement, both self-generated and other-generated, is part of the game.

Don’t let it take you by surprise and don’t let it hang around too long. Remember that the big giant controversy we’re talking about is a 30 minute workout three or four times a week. Keep it in perspective. If you’re not plotting to rob a bank or relocate the family to Sri Lanka, then there’s really no big deal afoot other than maybe bumping yourself up a notch or two on the mental priority list we all have running through our heads every waking hour. Big deal.

And don’t take it personally. As human beings our kneejerk emotional reaction is to fear the unknown. You might fear your fitness routine because it’s new and unknown. Your family might be uneasy with your activities because it’s new and unknown, and therefore threatening. It’s not a big deal in the long run and it’ll pass.

Big, life-altering changes often happen to us a little at a time, building block by building block, without us hardly being conscious of them. I wish you good luck, encouragement and a healthy sense of perspective with your fitness routine.

Each step you take gets you one step closer to where you want to be. Literally.

It doesn’t have to be pretty and it probably won’t be. Just keep taking one step at a time - which is really the only way they can be taken anyway, right?

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June 1, 2018

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June 1, 2018

The Only Weekly Newspaper Exclusively for the Rancho Santa Margarita and Coto de Caza Area

Coto de Caza News Legal Notices

CITY OF RANCHO SANTA MARGARITA NOTICE OF CITY COUNCIL PUBLIC HEARING NOTICE is hereby given that on Wednesday, June 13, 2018 at 7:00 p.m. (or as soon thereafter as possible) the City Council of the City of Rancho Santa Margarita will conduct a public hearing to consider the following:

ADOPTION OF OPERATING BUDGET AND CAPITAL IMPROVEMENT PLAN FOR FISCAL YEAR 2018/19

DATE AND TIME OF HEARING: June 13, 2018, 7:00 p.m., or as soon thereafter as possible LOCATION OF HEARING:

Rancho Santa Margarita City Hall City Council Chamber 22112 El Paseo Rancho Santa Margarita, California 92688

INVITATION TO BE HEARD: All interested persons will be given an opportunity to comment on this item at the public hearing. Written comments may be submitted to the City Council prior to the hearing, mailed to 22112 El Paseo, Rancho Santa Margarita, California 92688, Attention: City Clerk or via e-mail: adiaz@cityofrsm.org. Please reference hearing title and date of hearing in any correspondence. For specific questions pertaining to the budget, please contact Stefanie Turner, Finance Director at (949) 635-1800 ext. 6603.

If you wish to challenge the City’s decision in court, the challenge will be limited only to those issues you or someone else raised at the public hearing, prior to the public hearing, or in written correspondence delivered to the City Clerk’s Department, prior to the public hearing described in this notice.

The agenda report for this item will be available Friday, June 8, 2018 after 5:00 p.m. on the City’s website at www.cityofrsm.org. Additionally, a copy of the report may be obtained at City Hall during normal business hours, Monday through Friday, 8:00 a.m.

– 5:00 p.m. It is recommended that you contact City Hall to ensure a copy of the report is available for distribution. For further information you may wish to call Amy Diaz, City Clerk, at (949) 635-1806.

____________________________________

AMY DIAZ, CITY CLERK

City of Rancho Santa Margarita Published: Coto de Caza News Date: June 1, 2018

ORDER TO SHOW CAUSE FOR CHANGE OF NAME Case No: 30-2018-00995225 Superior Court of California, County of Orange. In the matter of the petition to change the name(s) of LINDSAY JANE BURGLIN. Petitioner(s) LINDSAY JANE BURGLIN has/have filed a petition with this court for a decree changing name(s) as follows: LINDSAY JANE BURGLIN to LINDSAY JANE BURGLIN MERCADANTE. The court orders that all persons interested in this matter appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing, Superior Court of California, County of Orange, 700 Civic Center Drive West, Santa Ana, CA 92701 Central Justice Center on JULY 25, 2018 at 8:30 o’clock am, Dept. D100, Window 44. A copy of this order to show cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county The Coto de Caza News.

The court orders that all persons interested in this matter are directed to make known any objection that they may have to the granting of the petition for change of name by filing a written objection, which includes the reasons for the objection, with the court at least two court days before the matter is scheduled to be heard and by appearing in court at the hearing to show cause why the petition for change of name should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing.

Dated: MAY 25, 2018 ROBERT J. MOSS- Judge of the Superior Court Coto de Caza – 06/01/2018, 06/08/2018, 06/15/2018, 06/22/2018 ORDER TO SHOW CAUSE FOR CHANGE OF NAME Case No: 30-2018-00995207 Superior Court of California, County of Orange. In the matter of the petition to change the name(s) of ALEXANDER HENRY GRAVER. Petitioner(s) ALEXANDER HENRY GRAVER has/have filed a petition with this court for a decree changing name(s) as follows: ALEXANDER HENRY GRAVER to ALEXANDER HENRY MITCHELL-GRAVER. The court orders that all persons interested in this matter appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing, Superior Court of California, County of Orange, 700 Civic Center Drive West, Santa Ana, CA 92701 Central Justice Center on JULY 25, 2018 at 8:30 o’clock am, Dept. D100, Window 44. A copy of this order to show cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county The Coto de Caza News.

The court orders that all persons interested in this matter are directed to make known any objection that they may have to the granting of the petition for change of name by filing a written objection, which includes the reasons for the objection, with the court at least two court days before the matter is scheduled to be heard and by appearing in court at the hearing to show cause why the petition for change of name should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing.

Dated: MAY 25, 2018 ROBERT J. MOSS- Judge of the Superior Court Coto de Caza – 06/01/2018, 06/08/2018, 06/15/2018, 06/22/2018

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ORDER TO SHOW CAUSE FOR CHANGE OF NAME Case No: 30-2018-00990249 Superior Court of California, County of Orange. In the matter of the petition to change the name(s) of HILARY ANN HASHIM. Petitioner(s) HILARY ANN HASHIM has/have filed a petition with this court for a decree changing name(s) as follows: HILARY ANN HASHIM to HILARY ANN DIPPOLD. The court orders that all persons interested in this matter appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted.

If no written objection is timely filed, the court may grant the petition without a hearing, Superior Court of California, County of Orange, 700 Civic Center Drive West, Santa Ana, CA 92701 Central Justice Center on JULY 10, 2018 at 8:30 o’clock am, Dept. D100, Window 44. A copy of this order to show cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county The Coto de Caza News. The court orders that all persons interested in this matter are directed to make known any objection that they may have to the granting of the petition for change of name by filing a written objection, which includes the reasons for the objection, with the court at least two court days before the matter is scheduled to be heard and by appearing in court at the hearing to show cause why the petition for change of name should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing.

Dated: MAY 04, 2018 ROBERT J. MOSS- Judge of the Superior Court Coto de Caza – 05/11/2018, 05/18/2018, 05/25/2018, 06/01/2018 ORDER TO SHOW CAUSE FOR CHANGE OF NAME Case No: 30-2018-00989949 Superior Court of California, County of Orange. In the matter of the petition to change the name(s) of AMBER LYNNAE SINKINSON, and JEWELIANA LYNNAE SINKINSON, a minor (s). Petitioner(s) AMBER LYNNAE SINKINSON has/have filed a petition with this court for a decree changing name(s) as follows: AMBER LYNNAE SINKINSON to AMBER LYNNAE, and JEWELIANA LYNNAE SINKINSON to JEWELIANA LYNNAE. The court orders that all persons interested in this matter appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted.

If no written objection is timely filed, the court may grant the petition without a hearing, Superior Court of California, County of Orange, 700 Civic Center Drive West, Santa Ana, CA 92701 Central Justice Center on JULY 03, 2018 at 8:30 o’clock am, Dept. D100, Window 44. A copy of this order to show cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county The Coto de Caza News. The court orders that all persons interested in this matter are directed to make known any objection that they may have to the granting of the petition for change of name by filing a written objection, which includes the reasons for the objection, with the court at least two court days before the matter is scheduled to be heard and by appearing in court at the hearing to show cause why the petition for change of name should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing.

Dated: MAY 03, 2018 ROBERT J. MOSS- Judge of the Superior Court Coto de Caza – 05/11/2018, 05/18/2018, 05/25/2018, 06/01/2018

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The Coto de Caza News

Coto de Caza News Legal Notices APN: 620-313-09 TS No: CA08000368-17-1 TO No: 170103671-CA-VOI NOTICE OF TRUSTEE’S SALE (The above statement is made pursuant to CA Civil Code Section 2923.3(d)(1). The Summary will be provided to Trustor(s) and/or vested owner(s) only, pursuant to CA Civil Code Section 2923.3(d)(2).) YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED March 13, 2006. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDINGS AGAINST YOU, YOU SHOULD CONTACT A LAWYER. On June 13, 2018 at 01:30 PM, at the north front entrance to the County Courthouse, 700 Civic Center Drive West, Santa Ana, CA 92701, MTC Financial Inc. dba Trustee Corps, as the duly Appointed Trustee, under and pursuant to the power of sale contained in that certain Deed of Trust recorded on March 21, 2006 as Instrument No. 2006000183312, and that said Deed of Trust was modified by Modification Agreement and recorded July 27, 2011 as Instrument Number 2011000365460, and that said Deed of Trust was modified by Modification Agreement and recorded March 10, 2014 as Instrument Number 2014000088659, of official records in the Office of the Recorder of Orange County, California, executed by DAVID BAUTISTA HERNANDEZ, A MARRIED MAN, as Trustor(s), in favor of MORTGAGE ELECTRONIC REGISTRATION SYSTEMS, INC. as nominee for PHH MORTGAGE CORP (FKA CENDANT MORTGAGE CORP) as Beneficiary, WILL SELL AT PUBLIC AUCTION TO THE HIGHEST BIDDER, in lawful money of the United States, all payable at the time of sale, that certain property situated in said County, California describing the land therein as: AS MORE FULLY DESCRIBED IN SAID DEED OF TRUST The property heretofore described is being sold “as is”. The street address and other common designation, if any, of the real property described above is purported to be: 25051 SALFORD STREET, LAGUNA HILLS, CA 92653 The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be made without covenant or warranty, express or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the Note(s) secured by said Deed of Trust, with interest thereon, as provided in said Note(s), advances if any, under the terms of the Deed of Trust, estimated fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust. The total amount of the unpaid balance of the obligations secured by the property to be sold and reasonable estimated costs, expenses and advances at the time of the initial publication of this Notice of Trustee’s Sale is estimated to be $620,575.08 (Estimated). However, prepayment premiums, accrued interest and advances will increase this figure prior to sale. Beneficiary’s bid at said sale may include all or part of said amount. In addition to cash, the Trustee will accept a cashier’s check drawn on a state or national bank, a check drawn by a state or federal credit union or a check drawn by a state or federal savings and loan association, savings association or savings bank specified in Section 5102 of the California Financial Code and authorized to do business in California, or other such funds as may be acceptable to the Trustee. In the event tender other than cash is accepted, the Trustee may withhold the issuance of the Trustee’s Deed Upon Sale until funds become available to the payee or endorsee as a matter of right. The property offered for sale excludes all funds held on account by the property receiver, if applicable. If the Trustee is unable to convey title for any reason, the successful bidder’s sole and exclusive remedy shall be the return of monies paid to the Trustee and the successful bidder shall have no further recourse. Notice to Potential Bidders If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a Trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a Trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same Lender may hold more than one mortgage or Deed of Trust on the property. Notice to Property Owner The sale date shown on this Notice of Sale may be postponed one or more times by the Mortgagee, Beneficiary, Trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about Trustee Sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call In Source Logic at 702-659-7766 for information regarding the Trustee’s Sale or visit the Internet Web site address listed below for information regarding the sale of this property, using the file number assigned to this case, CA0800036817-1. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. Date: May 11, 2018 MTC Financial Inc. dba Trustee Corps TS No. CA08000368-17-1 17100 Gillette Ave Irvine, CA 92614 Phone: 949-2528300 TDD: 866-660-4288 Bobbie LaFlower, Authorized Signatory SALE INFORMATION CAN BE OBTAINED ON LINE AT www.insourcelogic. com FOR AUTOMATED SALES INFORMATION PLEASE CALL: In Source Logic AT 702-659-7766 Trustee Corps may be acting as a debt collector attempting to collect a debt. Any information obtained may be used for that purpose.ISL Number 41334, Pub Dates: 05/18/2018, 05/25/2018, 06/01/2018, COTO DE CAZA NEWS

Title Order No. 95519249 Trustee Sale No. 82694 Loan No. 9160014606 APN 934-24-217 NOTICE OF TRUSTEE’S SALE YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED 4/24/2006. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDINGS AGAINST YOU, YOU SHOULD CONTACT A LAWYER. On 6/22/2018 at 10:00 AM, CALIFORNIA TD SPECIALISTS as the duly appointed Trustee under and pursuant to Deed of Trust Recorded on 5/15/2006 as Instrument No. 2006000324658 in book N/A, page N/A of official records in the Office of the Recorder of Orange County, California, executed by: ROSELYN R. JOVELLANOS AND JOSEPH V. JOVELLANOS , as Trustor MORTGAGE ELECTRONIC REGISTRATION SYSTEMS, INC. ACTING SOLELY AS A NOMINEE FOR COUNTRYWIDE HOME LOANS, INC. , as Beneficiary WILL SELL AT PUBLIC AUCTION TO THE HIGHEST BIDDER FOR CASH (payable at time of sale in lawful money of the United States, by cash, a cashier’s check drawn by a state or national bank, a check drawn by a state or federal credit union, or a check drawn by a state or federal savings and loan association, savings association, or savings bank specified in section 5102 of the Financial Code and authorized to do business in this state). At: At the front entrance to 8180 East Kaiser Blvd, (Please check in with Receptionist) Anaheim Hills, CA 92808, NOTICE OF TRUSTEE’S SALE – continued all right, title and interest conveyed to and now held by it under said Deed of Trust in the property situated in said County, California described the land therein: As more fully described on said Deed of Trust. The property heretofore described is being sold “as is”. The street address and other common designation, if any, of the real property described above is purported to be: 23412 CAMINITO FLECHA #217 LAGUNA HILLS, CA 92653. The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be made, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by said Deed of Trust, with interest thereon, as provided in said note(s), advances, if any, under the terms of the Deed of Trust, estimated fees, charges and expenses of the Trustee and of trusts created by said Deed of Trust, to-wit $178,032.80 (Estimated). Accrued interest and additional advances, if any, will increase this figure prior to sale. The beneficiary under said Deed of Trust heretofore executed and delivered to the undersigned a written Declaration of Default and Demand for Sale, and a written Notice of Default and Election to Sell.

The undersigned caused said Notice of Default and Election of Sell to be recorded in the county where the real property is located and more than three months have elapsed since such recordation. DATE: 5/22/2018 CALIFORNIA TD SPECIALIST, as Trustee 8190 EAST KAISER BLVD., ANAHEIM HILLS, CA 92808 PHONE: 714-283-2180 FOR TRUSTEE SALE INFORMATION LOG ON TO: www.stoxposting.com CALL: 844477-7869 PATRICIO S. INCE’, VICE PRESIDENT CALIFORNIA TD SPECIALIST IS A DEBT COLLECTOR ATTEMPTING TO COLLECT A DEBT. ANY INFORMATION OBTAINED WILL BE USED FOR THAT PURPOSE. “NOTICE TO POTENTIAL BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed or trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 844-477-7869, or visit this internet Web site www.stoxposting.com, using the file number assigned to this case T.S.# 82694. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale.” CALIFORNIA TD SPECIALISTS Attn: Teri Snyder 8190 East Kaiser Blvd. Anaheim Hills, CA 92808 6/1/2018, 6/8/2018, 6/15/2018, Coto De Caza News

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