Spring 15 Health, Mind, Body, Spirit UK Catalogue

spring 15 health, mind, body, spirit

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CICO BOOKS

Health, Mind, Body & Spirit

Transform Your Life with Colour Colour speaks to us on a deep level, opening doorways to the mind and spirit.

Our mood and sense of wellbeing can be powerfully boosted by the colours of the walls, furnishings and other objects in our homes, of the clothes we wear, of the flowers in our gardens, of the light in our living spaces – even by the colour of the food on our plates. Colour treatments can be used to safeguard and improve health: the therapeutic use of coloured gems, colour-infused drinks, and coloured light derives from wisdom that can be traced back to ancient Egypt. Gathering together and illuminating all these different aspects, Transform Your Life with Colour is a lavishly-illustrated celebration of the world of colour. An introductory section describes how we perceive colour and this is followed by chapters on Colour and Clothes, Colour in Your Home, Colour in Your Garden, Colour and Nutrition and Colour, Health and Wellbeing.

By discovering the colours that are right for you and unlocking their power, you can improve all aspects of your life quickly, easily, and for good.

• Colour therapy is a popular alternative therapy, particularly as it can be used in combination with other complementary treatments such as Ayurvedic therapy and chakra healing.

ISBN: 978-1-78249-207-8 144 pages l 120 colour illustrations 235 x 190 mm l £14.99 (paperback with flaps) Carton quantity: 30 Publication: February 2015 9

• Filled with easy-to-follow tips to tap into the power of colours.

• Investigates the effects of light and colour and explains how it is possible to find inner calm through colour therapy.

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CHARLES PHILLIPS is a convert to colour therapy who has experienced the power of colour to lift the spirit and transform the home.

also available:

The Complete Guide to Crystal Chakra Healing ISBN: 978-1-906525-53-8 £14.99

88 | TRANSFORM YOUR LIFE WITH COLOUR

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CICO BOOKS

How to be Creative

• Simple ideas to bring creativity into your life quickly and easily.

• Shows that creativity is important for everyone, not just those working in the traditional creative professions.

ISBN: 978-1-78249-167-5 144 pages l 120 colour artworks 235 x 190 mm l £14.99 (paperback with flaps) Carton quantity: 30 Publication: February 2015 9

• A practical ‘how to’, it differs from many other books on the topic as it isn’t dense and theory-heavy.

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LIZ DEAN is the author of eleven books and card decks, including the bestselling The Art of Tarot (published by CICO Books, over 250,000 copies sold). She runs workshops on the creative process for writers and artists, and teaches at Selfridges, London, on working with angels, intuition, and the higher self.

also available:

The Secrets of Happiness ISBN: 978-1-908862-81-5 £14.99

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HOW TO BE CREATIVE | 89

Health, Mind, Body & Spirit

We are all creative. It’s what we were naturally as children, with no deadline other than pleasing ourselves. However, as we get older, it’s easy to lose touch with our creativity. Modern life teaches us to focus on careers, exams and money, and creativity can feel unimportant or frivolous. We may also believe that we aren’t creative at all and that creativity is something that belongs only to artists, actors, and musicians. However, rediscovering our innate creativity will help us to become more fulfilled in all areas of our lives, as we unlock hidden talents and passions. In How to Be Creative, Liz Dean shows you simple ways to bring creativity back into your life. She starts by looking at the biggest obstacle to creativity: making time. Liz shows you how spending just ten minutes a day on a creative project is enough time to spark new ideas and tap into your creative power. With over 40 specially-designed exercises, and original case studies to inspire you, How to Be Creative is your go-to guide to a happier, more fulfilled life.

CICO BOOKS

Health, Mind, Body & Spirit

The Little Pocket Book of Mindfulness Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future. By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and as a result we will be more contented and fulfilled by daily activities. When we are not being mindful, we miss out on small moments that are often incredibly valuable – be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant – such as appreciating a beautiful sunny day; unpleasant – a disagreement with a loved one; or neutral – doing household chores. This Little Pocket Book is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.

ISBN: 978-1-78249-203-0 208 pages (wood-free paper) 100 colour illustrations 146 x 146 mm l £9.99 (paperback with rounded corners) Carton quantity: XX Publication: February 2015 9

• Mindfulness meditation techniques are recommended by NICE (National Institute for Health and Care Excellence) for the treatment of depression.

• Anna Black is a highly-qualified mindfulness instructor and practitioner, who teaches mindfulness workshops and trains new mindfulness teachers.

• Mindfulness is experiencing a huge upsurge in popularity and can be used by everyone, from stressed city workers to busy mothers, high-powered executives to students preparing for exams.

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ANNA BLACK began practising mindfulness as a way of managing her own stress. She has a Masters in Mindfulness-based Approaches to Health and runs an established personal practice in mindfulness and meditation ( www.mindfulness-meditation-now.com ).

She is the author of Mindfulness @ Work (also published by CICO Books).

also available:

The Little Book of Wellbeing ISBN: 978-1-908862-01-3 £8.99

90 | THE LITTLE POCKET BOOK OF MINDFULNESS 4

CICO BOOKS

Be Your Own Astrologer

• Joanna Watters has built up a large and loyal following through her books and magazine column, and is the author of Astrology for Today and Tarot for Today.

ISBN: 978-1-78249-201-6 160 pages l 100 colour illustrations 235 x 190 mm l £14.99 (paperback with flaps) Carton quantity: 30 Publication: March 2015 9

• Astrology is incredibly popular: the website www.astrologyzone.com, which offers monthly horoscopes, receives 6,000,000 unique visitors each month.

• Specially-commissioned illustrations by Sarah Perkins.

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JOANNA WATTERS is an expert astrologer and tarot reader and author of Astrology for Today and Tarot for Today . She runs courses in astrology and tarot interpretation and writes a regular column for Chat It’s Fate .

also available:

Angelic Healing ISBN: 978-1-78249-113-2 £12.99

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BE YOUR OWN ASTROLOGER | 91

Health, Mind, Body & Spirit

Most people know their sun sign and the broad character traits that go with it: Leos are bossy, Scorpios are secretive and Cancerians are over-sensitive!

However, there is much more to astrology than this broad brushstroke approach and in Be Your Own Astrologer bestselling astrologer and tarot reader Joanna Watters gives you the tools you will need to gain a deeper understanding of your sign and insights into hidden aspects of your personality. Joanna goes beyond the sun signs to look at the importance of every planet’s position in your birth chart. You will discover the natural symmetry of the horoscope as you learn about the elements and modes, the houses and the planetary cycles that influence who you are. Joanna will guide you step-by-step on your personal astrological journey and you will soon be able to plot and interpret your own natal chart. By unlocking the secrets of prediction, you will discover the planets’ ever-changing positions and decipher what their movements mean for your future.

CICO BOOKS

Health, Mind, Body & Spirit

The Secret Language of Flowers Did you know the type of flowers you give can speak volumes? The Secret Language of Flowers is a fascinating insight into the Victorian tradition of using flowers to convey secret messages, in a society where feelings often had to be suppressed. In this beautifully illustrated book – the perfect gift itself – Samantha Gray reveals how flowers came by their meanings in folklore and how flowers became the language of courtship, love, friendship, beauty and more. Discover the meanings of over 50 flowers: how lily of the valley symbolises the return of happiness, how bluebells stand for constancy and everlasting love and how daffodils represent high regard and chivalry. With stunning illustrations by artist Sarah Perkins that capture all of the beauty of flowers, this is an exceptionally lovely and fascinating gift book.

• Beautifully designed hardback gift book.

• Specially commissioned illustrations by Sarah Perkins.

• A wonderful gift to say thank you or express love.

NEW EDITION ISBN: 978-1-78249-205-4 128 pages l 70 colour illustrations 186 x 123 mm l £9.99 (hardback) Carton quantity: 52 Publication: February 2015 9

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SAMANTHA GRAY is the author of a number of books for children and adults, including The Faerie Book (CICO Books). She is also a contributor to the Flower Fairy Friends series and has worked on titles ranging from Magical Moonlight Feast to Primrose’s Woodland Adventure .

also available:

The Joy of Friendship ISBN: 978-1-78249-108-8 £9.99

92 | THE SECRET LANGUAGE OF FLOWERS

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CICO BOOKS 100 Ways to Make Your Baby Smile

A Man’s Guide to Having a Baby

Attachment Parenting CICO

BOOKS

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LACIE RADER ISBN: 978-1-78249-109-5 160 pages l 200 colour photographs 235 x 190 mm l £14.99 (paperback with flaps) Carton quantity: 30

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The Little Book of Wellbeing

The Little Book of Hugs

CICO

LOIS BLYTH ISBN: 978-1-908862-83-9 64 pages l 50 colour photographs 140 x 140 mm l £6.99 (hardback) Carton quantity: 90

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CICO

BOOKS

BOOKS

NIKKI PAGE ISBN: 978-1-908862-01-3 112 pages l 100 colour photographs 140 x 140 mm l £8.99 (hardback) Carton quantity: 54

Natural Beauty

CICO

CICO

BOOKS

781908 862013

The Joy of Friendship

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LOIS BLYTH ISBN: 978-1-78249-108-8 128 pages l 90 colour illustrations 186 x 123 mm l £9.99 (hardback) Carton quantity: 52

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BOOKS

KAREN GILBERT ISBN: 978-1-78249-035-7 144 pages (wood-free paper) 200 colour photographs l 235 x 190 mm £12.99 (paperback with flaps) Carton quantity: 30 Rights sold: EE, FI, DE, KR, RU

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500 of the Most Important Health Tips You’ll Ever Need

500 of the Healthiest Recipes & Health Tips You’ll Ever Need

CICO

781782 490357

Up and Running AUTUMN

CICO

BOOKS

HIGHLIGHT

BOOKS

BESTSELLER 135,000 SOLD

HAZEL COURTENEY ISBN: 978-1-907030-80-2 432 pages l black & white 234 x 153 mm l £12.99 (paperback) Carton quantity: 20 Rights sold: AE, CN, RU, PL, TH

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HAZEL COURTENEY & STEPHEN LANGLEY ISBN: 978-1-907563-63-8 352 pages l 200 colour photographs 254 x 177 mm l £14.99 (paperback with flaps) Carton quantity: 10 Rights sold: TH

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JULIA JONES & SHAUNA REID ISBN: 978-1-78249-168-2 144 pages l 120 colour photographs 235 x 190 mm l £12.99 (paperback with flaps) Carton quantity: 30

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HEALTH, MIND, BODY & SPIRIT | 93

Health, Mind, Body & Spirit

DOMINIC BLISS ISBN: 978-1-909313-13-2 128 pages l 75 illustrations 186 x 123 mm l £9.99 (hardback) Carton quantity: 52

DAWN BATES ISBN: 978-1-84975-453-8 128 pages l 100 colour photographs 186 x 165 mm l £9.99 (hardback) Carton quantity: 40 Rights sold: KR

CICO BOOKS Meditation Made Easy

Mindfulness at Work

Mindful Eating AUTUMN

Health, Mind, Body & Spirit

HIGHLIGHT

STEPHANIE BROOKES ISBN: 978-1-78249-110-1 144 pages l 100 colour illustrations 235 x 190 mm l £12.99 (paperback with flaps) Carton quantity: 30

ANNA BLACK ISBN: 978-1-78249-169-9 144 pages l 120 colour illustrations 235 x 190 mm l £12.99 (paperback with flaps) Carton quantity: 30

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RACHEL BARTHOLOMEW & MANDY PEARSON ISBN: 978-1-78249-073-9 144 pages l 100 colour artworks 235 x 190 mm l £12.99 (paperback with flaps) Carton quantity: 36

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Living in the Moment

781782 490739

The Secrets of Happiness

Living with Less

LOIS BLYTH ISBN: 978-1-908862-81-5 144 pages l 130 colour illustrations 235 x 190 mm l £14.99 (paperback with flaps) Carton quantity: 36 Rights sold: DE, KR

MARY LAMBERT ISBN: 978-1-908170-98-9 128 pages l 60 colour photographs & 60 artworks l 235 x 190 mm l £14.99 (paperback with flaps) Carton quantity: 36 Rights sold: KR

BESTSELLER 15,000 SOLD

ANNA BLACK ISBN: 978-1-908170-44-6 144 pages l 144 colour illustrations 235 x 190 mm l £12.99 (paperback with flaps) Carton quantity: 36 Rights sold: TH

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Mindfulness & Grief

The Pick-up Game

HEATHER STANG ISBN: 978-1-78249-112-5 144 pages l 234 x 153 mm £9.99 (paperback) Carton quantity: 30

ROBERT KING ISBN: 978-1-908170-97-2 192 pages l 100 black & white illustrations l 234 x 153 mm £9.99 (paperback with flaps) Carton quantity: 36 Rights sold: ES

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781782 491125

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94 | HEALTH, MIND, BODY & SPIRIT

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Channel Your Goddess Energy

KIRSTEN RIDDLE ISBN: 978-1-78249-072-2 144 pages l 55 colour artworks 186 x 165 mm l £9.99 (hardback with jacket) Carton quantity: 36

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781782 490722

CICO BOOKS The Green Wiccan Book of Shadows

The Beginner’s Guide to Wicca

AUTUMN

HIGHLIGHT

HIGHLIGHT

LIZ DEAN ISBN: 978-1-78249-164-4 144 pages l 64 colour illustrations 186 x 165 mm l £9.99 (hardback Carton quantity: 36

SILJA ISBN: 978-1-907563-64-5 144 pages (wood-free paper) 200 colour artworks l 235 x 190 mm £14.99 (paperback with flaps) Carton quantity: 30 Rights sold: EE, FR, DE

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781907 563645

An Angel By Your Side

Angelic Healing

JENNY SMEDLEY ISBN: 978-1-908170-99-6 144 pages l 120 colour artworks 235 x 190 mm l £14.99 (paperback with flaps) Carton quantity: 30

JENNY SMEDLEY ISBN: 978-1-78249-113-2 144 pages l 80 illustrations 235 x 190 mm l £12.99 (paperback with flaps) Carton quantity: 30

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781908 170996

Animal Teachings

781782 491132

Animal Spirit Guides

Divine Intervention

The Evidence for the Sixth Sense

HAZEL COURTENEY ISBN: 978-1-907563-50-8 272 pages l 8-page colour section 216 x 133 mm l £9.99 (paperback) Carton quantity: 40 Rights sold: FI

HAZEL COURTENEY ISBN: 978-1-907563-51-5 272 pages l 4-page colour section 216 x 133 mm l £9.99 (paperback) Carton quantity: 40 Rights sold: FR, NL

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The Essential Guide to Crystals

781907 563515

The Complete Guide to Crystal Chakra Healing BESTSELLER 28,000 SOLD

AUTUMN

HIGHLIGHT

DAWN BRUNKE ISBN: 978-1-908170-41-5 160 pages l 160 colour illustrations 235 x 190 mm l £12.99 (paperback with flaps) Carton quantity: 34 Rights sold: FR, KR

CHRIS LÜTTICHAU ISBN: 978-1-908862-82-2 144 pages l 90 colour illustrations 172 x 144 mm l £9.99 (paperback with flaps) Carton quantity: 40 Rights sold: FR, JP

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GOLNAZ ALIBAGI ISBN: 978-1-78249-166-8 144 pages l 200 colour photographs & 60 colour illustrations l 235 x 190 mm £12.99 (paperback with flaps) Carton quantity: 30

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PHILIP PERMUTT ISBN: 978-1-906525-53-8 160 pages l 200 colour photographs & artworks l 235 x 190 mm £14.99 (paperback with flaps) Carton quantity: 20 Rights sold: FR, ES, FI

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HEALTH, MIND, BODY & SPIRIT | 95

Health, Mind, Body & Spirit

KIRSTEN RIDDLE ISBN: 978-1-78249-165-1 144 pages (wood-free paper) 120 colour artworks l 235 x 190 mm £12.99 (paperback with flaps) Carton quantity: 30

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44 Ways to Talk to Your Angels

AUTUMN

CICO BOOKS The Animal Wisdom Tarot

The Art of Tarot

The Victorian Steampunk Tarot

Health, Mind, Body & Spirit

BESTSELLER 253,000 SOLD

LIZ DEAN ISBN: 978-1-904991-04-5 64-page colour book & 78 cards 78 colour artworks l 174 x 140 mm £12.99 (paperback book and card set) Carton quantity: 20 Rights sold: FR, DE, ES, ID

DAWN BRUNKE ISBN: 978-1-908862-58-7 96-page colour book & 78 cards 78 colour illustrations l 172 x 140 mm £14.99 (paperback book and card set) Carton quantity: 20

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781904 991045

The Golden Tarot

LIZ DEAN ISBN: 978-1-78249-111-8 64-page colour book & 78 cards 78 colour illustrations l 172 x 140 mm £12.99 (paperback book and card set) Carton quantity: 20

781782 491118

Fairy Tale Fortune Cards

Fallen Angel Oracle Cards

LIZ DEAN ISBN: 978-1-908862-00-6 96-page colour book & 36 cards 36 colour artworks l 172 x 140 mm £14.99 (paperback book and card set) Carton quantity: 20

NIGEL SUCKLING ISBN: 978-1-907563-30-0 64-page colour book & 72 cards 72 colour artworks l 172 x 140 mm £12.99 (paperback book and card set) Carton quantity: 20 Rights sold: FR

BESTSELLER 95,000 SOLD

LIZ DEAN ISBN: 978-1-906094-86-7 64-page colour book & 78 cards 78 colour artworks l 174 x 140 mm £12.99 (paperback book and card set) Carton quantity: 20 Rights sold: FR, DE, EE, CZ, ES, JP, ID, PT, FI

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Ryland Peters & Small, Inc., and CICO Books 341 E 116th St, New York, NY 10029 Tel: +1 646 613 8682 / 8684 / 8685 Fax: +1 646 613 8683 Email: info@rylandpeters.com Website: www.rylandpeters.com

Ryland Peters & Small and CICO Books 20–21 Jockey’s Fields, London WC1R 4BW RPS Tel: +44 (0)20 7025 2200 Fax: +44 (0)20 7025 2201 CICO Tel: +44 (0)20 7025 2280 Fax: +44 (0)20 7025 2281 Email: info@rps.co.uk Website: www.rylandpeters.com

UK AND EXPORT SALES AND MARKETING Danny Parnes UK and Export Sales Director Ryland Peters & Small 20–21 Jockey’s Fields London WC1R 4BW Tel: +44 (0)20 7025 2227 danny.parnes@rps.co.uk Tabitha Ward Head of UK Trade Sales Address as above Tel: +44 (0)20 7025 2231 tabitha.ward@rps.co.uk (for UK Book Trade enquiries) Anna Kelsall Export Sales Manager Address as above Tel: +44 (0)20 7025 2254 anna.kelsall@rps.co.uk Jonny Kennedy Gift and Special Sales Manager Address as above Tel: +44 (0)20 7025 2228 jonny.kennedy@rps.co.uk (for UK Gift Trade enquiries) Publicity Lauren Wright RPS Publicity Manager Address as above Tel: +44 (0)20 7025 2232 lauren.wright@rps.co.uk

Northern Ireland and Republic of Ireland Sales and Publicity John Fitzpatrick Fitzmull Books 58 New Vale Cottages Shankill, Co. Dublin Ireland Tel: +353 1 272 0020 Fax: +353 1 282 0491 fitzmullbooks@eircom.net Spain and Portugal Padovani Books Passage Saladrigas 15, 2-2 Barcelona 08005 Spain Contact: Jenny Padovani Frias Tel/Fax: +34 932 218 561 jenny@padovanibooks.com Italy and Gibraltar Padovani Books N.A. La Chiesa no. 9 52044 Pergo Cortona (AR) Italy Contact: Penny Padovani Tel/Fax: +39 575 614338 penny@padovanibooks.com Greece Padovani Books Isabella Curtis 4 Plutarchou Street Athens 106 76 Greece Tel: +30 210 7218995 isabella@padovanibooks.com

Yvonne Doolan CICO Publicity Manager Address as above Tel: +44 (0)20 7025 2240 yvonne.doolan@ cicobooks.co.uk

All details are correct at time of going to press and are subject to change without notice.

Australia Hardie Grant Books Ground Level Building One 658 Church Street Richmond 3121 Australia Contact: Clare Morrison Tel: +61 3 8520 6444 Fax: +61 3 8520 6422 claremorrison@ hardiegrant.com.au

South Africa, Namibia, Lesotho, Swaziland and Botswana Peter Hyde Associates 5–7 Speke Street (corner Nelson Street) Observatory 7925 Cape Town South Africa Tel: +27 (0) 214475300 Fax: +27 (0) 4471430 noelene@peterhyde.co.za

New Zealand Bookreps NZ Ltd Unit 2, 39 Woodside Avenue Northcote 0627 Auckland New Zealand Contact: Susan Holmes Tel: +64 9 419 2635 Fax: +64 9 419 2634 susan@bookreps.co.nz

Africa A–Z Africa Book Services 105b Prins Mauritssingel 3043 PE Rotterdam The Netherlands Contact: Anita Zih Tel: +31 104 154 250 Fax: +31 104 151 128 anita.zih@azabs.nl

Singapore and Malaysia (books) APD Singapore Pte Ltd 52 Genting Lane #06-05 Ruby Land Complex 1 Singapore 349560 Contact: Janice Ng Tel: +65 6749 3551 Fax: +65 6749 3552 janice@apdsingapore.com Mainland China (excluding Hong Kong) Mr Stanson Yeung Unit B-518 Harbourfront Horizon 8 Hung Luen Road Hung Hom Bay Kowloon Hong Kong Tel: +852 6110 9296 stanson_hfyeung@hotmail.com

Elisabeth Carlsson Rights Manager Address as above Tel: +44 (0)20 7025 2252 elisabeth.carlsson@rps.co.uk Priscilla Reby Rights Assistant Address as above Tel: +44 (0)20 7025 2230 priscilla.reby@rps.co.uk

Latin America and Caribbean (excluding Brazil and Argentina) James Papworth itsabook Guildford UK Tel: +447802848778 james.papworth@ itsabook.com For all other Export enquiries, contact Anna Kelsall.

TRADE ORDERS to Macmillan Distribution Ltd Brunel Road, Houndmills, Basingstoke, Hampshire RG21 6XS Tel: +44 (0)1256 302 692 Fax: +44 (0)1256 812 521 orders@macmillan.co.uk

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CO-EDITION SALES Denise Lie Rights Director Ryland Peters & Small 20–21 Jockey’s Fields London WC1R 4BW Tel: +44 (0)20 7025 2283 Fax: +44 (0)20 7025 2201 denise.lie@rps.co.uk

TERMS Minimum order for stationery items = 6 Minimum order value = £150 CARTON QUANTITIES Please note that carton quantities are subect to change at reprint stage.

www.rylandpeters.com

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