FAMILY | FOOD | HOME | ARTS & CULTURE
August2016
The home heavenly issue Inside three Hong Kong homes
Stanley’s beach clean up Get stuck in
Bean me up
We rate Southside’s cafés
A weekend at The Peninsula Bangkok
My chairie amour
Our top 10 seats of the season
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The really useful magazine August 2016
PEOPLE 4 Snapped! Southside’s social life. THE PLANNER 8 Happening in August What’s on. NEWS 14 What’s going on? In your backyard. GIVEAWAYS 18 Free stuff Fab things to win. FIVE MINUTES WITH... 20 Eddy Leung Wong Chuk Hang chef. LOCAL 22 Trash talk Southside residents take to the beaches.
NEWS FROM THE GREENS 23 Waste deep It’s time to get stuck in. FEATURE 24 Home affairs Inside three Hong Kong homes. HOME & LIVING 34 Hot seats Our top 10 chairs of the season. INTERVIEW 36 Grand designs Interior designer Joseph Chang. EDUCATION 38 Going for gold Where to learn olympic sports. ARTS & CULTURE 44 Artist profiles Spring Workshop’s newest resident, Wong Wai Yin.
EATING 46 Coffee buzz We rate Southside’s cafes. BIG DAY OUT 52 Kayaking In Sai Kung Country Park. TRAVEL 56 Bangkok A luxury break in the City of Angels. PETS 64 Bugaboo Tick fever in dogs. HONG KONG CREATURES 64 The lesser sulphur-crested cockatoo An interesting history. SOUTHSIDE SECRETS 72 Taking the plunge Tai Tam Falls.
“DO NOT TAKE LIFE TOO SERIOUSLY. YOU WILL NEVER GET OUT OF IT ALIVE.” - ELBERT HUBBARD
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contributors
Anna Cummins
Lucy Jenkins
Robyn Ma
Anna spends her time asking too many questions, drinking the right amount of Tsing Tao and never having enough on her Octopus card. Formerly the Editor of Time Out Hong Kong magazine, she now contributes to a range of publications globally but is never far from Hong Kong and - more specifically - the free wifi section of 7-Eleven. This issue she talks trash with Southside residents. (Literally).
Born in Hong Kong and dividing her time between Asia and the beautiful Cotswolds, Lucy is the drinks business HK’s news editor. She likes nothing more than discovering dark wine cellars and vineyards all the way from Chile to China. As a baby she starred in a 1980s TV commercial, enticing visitors to Stanley Market where she now lives 26 years later! Read about her top Southside brews on page 46.
The youngest of the team, Robyn is our editorial intern and a student at Hong Kong International School. She spends her weekends on hiking trails, at new restaurants and hanging out with her beloved dog Ringo. Robyn is passionate about animal rights and social justice. Born and raised in Hong Kong, she continues to explore the city’s hidden gems. Read about her visit to Tai Tam Falls on page 72.
Want to write for Southside Magazine? Contact editorial@fastmedia.com.hk
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people Snaps from Southside
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say cheese
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people HKDR Dog Adoption Sundays
2016 Sheko Challenge
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Kayak N Run, Tai Tam
Share your event photos with us at editorial@fastmedia.com.hk. Get snapping!
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planner
happening in August
UNTIL SEP 30
In the Midst of the Storm: Hong Kong’s Early Typhoons
A glimpse of life during the catastrophic storms of 1874 and 1906. The exhibition was initiated by master mariner Michael J Jones, who has spent years researching Hong Kong’s typhoons, and the Hong Kong Observatory. Hong Kong Maritime Museum, Central Ferry Pier No. 8.
UNTIL AUG 2 Hong Kong Ani-Com and Games
AUG 6 Feng Shui - Acro SUP Yoga
Calling all fans of digital entertainment, comics, animation, video games and toys. Head here for cosplay, stage performances and fun competitions. 10am-9pm. Hong Kong Convention and Exhibition Centre. www.ani-com.hk
Try SUP acroyoga - a combination of yoga and acrobatics on a stand up paddleboard - with SUP Yoga Hong Kong and acroyogi David Ho. Beginners to experienced yogis welcome. $500 including board rental. 3pm-5:30pm. Stanley Main Beach. Email supyogahongkong@gmail. com or visit www.supyogahongkong.wix.com/supyogahkg
SATURDAYS UNTIL AUG 13 Endless Summer - The Great Escape Game Sign up in teams of four or five to solve a series of riddles and be in with a chance to win a $40,000 beach vacation to Guam. Game days take place every Saturday from 4pm-6pm at the pulse, Repulse Bay. All participants receive a goodie bag worth $1,700. Winning teams receive additional prizes worth $3,700 and invitations to the Championship Game on August 20. $200 entry fee. Enter at www.endlesssummer.com.hk
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AUG 7 International Friendship Day AUG 7 EPT Health Fest 2016 Wong Chuk Hang’s Elite Personal Training (EPT) hosts Hong Kong’s inaugural ‘Health Fest’ featuring fitness vendors, healthy foods and trial classes for fitness junkies. Don’t miss the attempt to break the Guinness World record for “The Most Bicycle Kicks in A Fitness Class”. Free admission. 8:30am-12:30pm. Central Harbourfront Event Space. eliteptstudio.com
UNTIL AUG 7 Lai Yuen Super Summer 2016 A 650m car race track, craft and science workshops, plus inflatable obstacle courses, bumper cars and more. Free admission for kids aged three or below. Regular tickets from $70. AsiaWorld Expo, Cheong Wing Road, Chek Lap Kok. laiyuen.hk/english
Southside Sunday Sessions Wong Chuk Hang’s Best Al Fresco Brunch Sizzling BBQ | Worldly Dishes | Champagne, Vino, Brews & more
$298 per adult $168 per child (under 12)* • BBQ grilled meats including NZ Blue Mussels, Sage Pork Belly and Marinated Striploin • Large selection of freshly prepared salads featuring Moroccan Couscous, Organic Quinoa and Tuna Nicoise • Live egg station and more!
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planner AUG 11-15 HKTDC Beauty and Wellness Expo
SATURDAYS UNTIL AUG 13 Endless Summer - The Great Escape Game
Three expos run concurrently at Hong Kong Convention and Exhibition Centre this month: Beauty & Wellness, Home Delights and Food. Ticket prices for the first two range from $10$40. Free admission to the Food Expo upon registration. All start at 10am. 1 Expo Drive, Wan Chai. www.hktdc.com
Sign up in teams of four or five to solve a series of riddles and be in with a chance to win a $40,000 beach vacation to Guam. Game days take place every Saturday from 4-6pm at the pulse, Repulse Bay. All participants receive a goodie bag worth $1,700. Winning teams receive additional prizes worth $3,700 and invitations to the Championship Game on August 20. $200 entry fee. Enter at www.endlesssummer.com.hk
AUG 11-13 Hong Kong International Tea Fair Discover all there is to know about tea, from tasting to packaging. You can also buy teas from 12 different countries and watch exhibitors battle it out in The Hong Kong International Tea Competition’s blind-taste test. Visitors can enjoy a tea-with-food pairing at the Friends of Tea zone. The first two days are open to trade visitors only, but day three is open to the public. Tickets from $10. 10am-5pm. Hong Kong Convention and Exhibition Centre. 1 Expo Drive, Wan Chai. www.hktdc.com
AUG 12 Disclosure concert The award winning British electronic music duo performs at the AsiaWorld Expo. Tickets $580$880 (free standing) from www.hkticketing.com
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AUG 13-21 Hong Kong Running Fest A nine-day running festival throughout Hong Kong. Events include the Central BackStreet Run, GhostFest Run, the SUNIFG Hong Kong Streetathon and much more. Most events are free upon registration, but not all. Central Harbourfront Event Space. Register at roc.runningfest.hk
AUG 13 International Lefthanders Day
UNTIL AUG 14 International Arts Carnival A series of entertaining productions throughout Hong Kong, including The Wonderful Wizard of Oz, The Spacean Odyssey, concerts, theatre performances and much more. Prices vary based on venue and production. Runs until August 14. More details at www.hkiac.gov.hk
AUG 14 2016 Southern District Cross Country Run 8:30am, Aberdeen Country Park. The registration deadline has now passed but you can go and watch.
happening in August AUG 16 Suede Live in Hong Kong The English rock band performs for one night only, following the release of its new album - Night Thoughts. Tickets $580-$780 (free standing) at hkticketing.com. Starts at 8pm.
AUG 17 Yu Lan Hungry Ghost Festival According to traditional Chinese beliefs, this is the day when restless spirits roam the Earth. Look out for people tending roadside fires, burning fake money and presenting offerings to ghosts and ancestors.
AUG 24-29 Slide the City
AUGUST 20-21 Arnold Classic Asia Multi-Sport Festival Featuring Arnie himself, this celebration of sports, fitness, and health comes to Hong Kong for the first time ever this summer, bringing together amateurs, professionals, and enthusiasts alike. Get involved in competitions and interactive workshops in over 20 sports - from chess and Rubik’s Cube, to weight lifting, yoga, and tai chi. General admission $150 per day or $255 for the full weekend (concessions available; free for children under 12). Tickets for the Arnold Seminar start at $350 and are sure to sell out fast; IFBB Pro Show prices are $389 to $5,835. www.ticketflap.com or www.hkticketing.com
AUG 20 Endless Summer Hong Kong International Reggae Ska Festival 2016 Featuring the biggest Reggae and Ska acts from around Asia, including Beat Bahnhof, Celestial and The Groove Thief. Watch top selectors spin the finest Dub, Reggae and Ska behind a genuine Jamaican style sound system. Tickets are $380 and include entry to all HKIRSF events plus a 10 percent discount on Havaianas at any Lovers & Friends store. 39 Aberdeen Street, Central, PMQ. From 5pm until late. www.ticketflap.com
UNTIL AUG 21 Summerfest
The 1000-foot slide returns along with live music, food, drinks, and even a mini-beach - this time to the Central Harbourfront Event Space. 9am - 11pm. Tickets from $180 at www.slidethecity.hk
See Central Harbourfront transformed into a pop-up park with puppet shows, arts and crafts, chess games, sculptor exhibitions and much more. Free admission. Central Harbourfront. www.summerfest-centralharbourfront.hk
UNTIL AUG 28 Swan Lake
UNTIL SEP 12 Harmonic Motion
One of the most complex and dramatic theatrical ballet performances. Yuen Long Theatre, Auditorium or Hong Kong Cultural Centre, Grand Theatre. 2:30pm or 7pm. Prices range from $100 to $1,000. www.hkballet.com
A hand knitted textile playground for kids created by Japanese textile artist Toshiko Horiuchi MacAdam, Oval Atrium, 1/F, IFC Mall. Register at ifc.com.hk
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planner
BOOK NOW SEP 24 Earth, Wind & Fire Live in Hong Kong America’s seventh top-selling music group of all time comes to Hong Kong for the first time to perform hits including “Boogie Wonderland” and “After The Love Has Gone”. Tickets from $680 at www.hkticketing.com. AsiaWorld-Expo.
SEP 28 Queen+Adam Lambert On Tour With over 70 sold out shows across the world, you’ll have to be quick if you want to catch these guys in Hong Kong. Tickets from $580 at www.hkticketing.com. AsiaWorld-Expo.
All the excitement of top-flight motorsport racing, minus the emissions.
SEP 22 Pentatonix World Tour 2016
SEP 23-25 Choreographers’ Showcase 2016
The U.S. based Grammy award winning acapella group, Pentatonix, makes its first visit to Hong Kong. Listen out for the latest single, ”If I Ever Fall In Love”. 8pm at the AsiaWorldExpo. Tickets from $388, www.hkticketing.com
Hong Kong choreographers push the boundaries of ballet in this spectacular production, sold out in 2014 and 2015. Tickets from $180. Studio Theatre, Hong Kong Cultural Centre. www.hkballet.com
OCT 8-9 FIA Formula E HKT Hong Kong ePrix The world’s fastest electric racing cars zoom into Hong Kong. Staged on the streets around Central Harbourfront, this is a new addition to the Formula E Championship. Adult grandstand tickets start at $2,380. Concessions available. Tickets from www.ticketflap.com
Got an event? We can publish the details for free. Email editorial@fastmedia.com.hk.
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news
in your backyard
NEW HEALTH STORE OPENS IN WONG CHUK HANG
Concept store Food for Life has opened in Wong Chuk Hang, selling a range of products to improve family wellbeing, from organic dietary supplements to dog and puppy shampoo. The store combines a kitchen/cafe, shopping area, lounge area and even a mini relaxation foot spa where you can unwind with a cup of tea. Monthly events include talks by chefs, bloggers and doctors. Owners, Denise Tam and her mother, say coming face to face with cancer
inspired them to open the store. “Battling cancer together, we are both grateful for the support we received from friends, family and even strangers,” says Denise. “There is a wealth of DIY health remedies that comes with the internet age but what is lacking is the personal connection. Our stores, educational seminars and consultation services allow us to give some light and love on their journey.” For more details, visit www.foodforlifehk.com
PERMANENT DOG GARDEN OPENS IN ABERDEEN
It’s good news for pooches as a permanent dog garden - a footpath linking up Wong Chuk Hang and the Aberdeen area - opens this month. The path replaces the current temporary (smaller) dog garden in the Aberdeen Tennis and Squash Centre. Wong Chuk Hang District Councillor Kevin Tsui Yuen Wa proposed the construction of a dog garden under the Ap Lei Chau bridge in 2008, but the site has served as an MTR work site for the last few years. As compensation for delaying the construction of the new dog garden, MTR managers agreed to help build a new permanent dog garden for the public. Happy walking!
HONG KONG STUDENTS ACHIEVE PERFECT IB SCORES
Hong Kong’s International Baccalaureate (IB) students have performed exceptionally well this year with 18 students receiving a maximum score of 45 marks in their Diplomas. 150,000 students worldwide took the IB Diploma this year; only 146 received full marks. Seven of these students come from Hong Kong ESF schools, two from the Canadian International School of Hong Kong, one from Victoria Shanghai Academy and another from The French International School. This year’s global average score is 30.1 points. Congratulations to all the students!
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High scorers at CDNIS.
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news
OBJECTION TO REDEVELOPMENT AT THE PEAK
GIANT WATER SLIDE TO ARRIVE AT CENTRAL HARBOURFRONT Hong Kong is known for its swelteringly hot summers, so it’s just as well that Slide the City is back again this year from August 24-29 with a giant 10-metre tall water slide located right in the heart of the city. The U.S. based initiative has toured 200 cities worldwide since 2013. This year there will also be a mini artificial beach set up for live music, food and drinks. Floats also available for sliders. All participants must be at least eight years old and 117cm tall. Prices vary according to date and time. Sign up at slidethecity.hk
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An objection has been filed against the redevelopment of a property at 28 Lugard Road, The Peak. The objection is to an application for lease modification that - if approved - would allow the lot owner to construct several villas and a private driveway by taking additional government land. The objection was made by The Alliance for a Beautiful Hong Kong (ABHK), an organisation which aims to promote the natural environment in the city’s public areas. ABHK states that the proposed modifications give rise to public concern over traffic safety, sewage pollution, conservation, geotechnical risks and fire and emergency access. It asks the government to reject all proposed lease modifications and the Lands and Home Affairs Departments to launch a public consultation on the application, in the hope that Lugard Road may remain primarily a pedestrian precinct. ABHK has also been fighting against the redevelopment of 27 Lugard Road into a hotel since 2012. For information, visit www.abhk.org
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win at www.southside.hk
free stuff GIVEAWAYS
enter to win!
Mulberry House
Otterbox
Fast track your child’s Mandarin learning journey through interactive and engaging activities at Mulberry House. The Mandarin Immersion Programme for children from eight months to eight years old teaches children to speak, read and write Mandarin with experienced native teachers. The maximum class size is six so your little one will get lots of personal attention.We have one $2,000 voucher for six 60-minute classes to give away. www.mulberryhouseasia.com Deadline: August 22
Whether you’re trekking through a jungle or skiing on a mountain, LifeProof’s NÜÜD phone case will keep your device safe. It’s water-, dirt-, snowand drop-proof, and keeps your phone functional without compromising on strength. We’ve got an iPhone 6s Plus case worth $788 to give away. www.otterbox.asia Deadline: August 23
G.O.D.
PICNIC on Forbes
For products that are truly Hong Kong, G.O.D. (Goods of Desire) is your best bet. The Hong Kong brand represents the “Fragrant Harbour” through clothing, furniture, and tongue in cheek designs. They’ve recently released 100% cotton scarves that feature ten unique Hong Kong prints, and we have ten (worth $320 each) to give away. god.com.hk Deadline: August 26
Inspired by French cafe culture and picnicking, PICNIC on Forbes is known for its delicious French food and signature panniers (baskets) containing gourmet French treats. Founded by the team behind ON Dining and Upper Modern Bistro, their signature dishes include free range chicken and lemon tart. We’re giving away a Sunday feast for one lucky family of four, worth $1,500. www.picnic-forbes.com Deadline: August 24
Subscribe to our e-newsletter to get all our giveaways delivered straight to your inbox: www.southside.hk/subscribe
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five minutes with... Editorial Managing Editor Callum Wiggins callum@fastmedia.com.hk Editor Shreena Patel shreena@fastmedia.com.hk
EDDY LEUNG The chef behind one of Hong Kong’s first private kitchens talks to Robyn Or about the ups and downs of his culinary journey. Success in my culinary life is measured by public recognition. Do customers come back again for my food and service? Do my partners and staff respect each other? Protection of privacy is especially crucial in running a private kitchen. When guests and celebrities visit my restaurant, they want to enjoy their private time. I ask their permission before sharing any photos on social media. This is why people love to visit my restaurants.
Contributing Editor Annie Wong annie@fastmedia.com.hk
Design Senior Graphic Designer Cindy Suen cindy@fastmedia.com.hk Sérgio Marçal sergio@fastmedia.com.hk Graphic Designer Anna Schulteisz anna@fastmedia.com.hk
Thanks to
Allison Nacino Amanda Sheppard Dr Anders Kulhavy Anna Cummins Belinda Bamford Carolynne Dear Divya Parekh Lucy Jenkins Nissa Marion Robyn Ma Robyn Or Rory Mackay Steffi Yuen Stephanie Kim Victor Chau
Publisher
Tom Hilditch tom@fastmedia.com.hk
Published by
Fast Media Floor LG1, 222 Queens Road Central, Sheung Wan, Hong Kong Photo by: Eugene Chan, 11 STUDIOS
My passion for cooking began as a primary 3 student. I got bored of what my mother cooked and one day I tried to add an egg to her pork pie. I found that cooking is like a magician’s hat: it can turn something bland into something flavoursome.
tried to find restaurant work. It was an unforgettable experience, although I was robbed in the hostel. After winning several culinary competitions, I flew to Canada - but I was an arrogant person back then and no one wanted to talk to me.
While other boys played card games after school, I stood in front of restaurant kitchens staring at how the food was prepared. When I was 16, I worked part time at a wonton noodles shop and a siu mei shop. I once worked at a clothing factory as a Quality Control Officer but only for an hour - I missed the smell of food and the sound of chopping in the kitchen.
When I opened Poison Ivy, it was the first ever private kitchen in Hong Kong. People said I was crazy, but I was confident that it would mark a shift in the restaurant scene. Running it marked some of the lowest and highest points in my life - I learned a lot.
When I interned at Gaddi’s The Peninsula as a pot washer, I was able to taste the sauce when the chefs threw me the pots. That was when I started to build up my senses. I wanted to see the world so I took a year off from Gaddi’s to backpack around Europe. I joined a bus tour for the first month after which I stayed in Switzerland and
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food chat
Poison Ivy was a big hit. Shorty after the opening, my partner and I decided to branch it out, but suddenly SARS ruined our plans. It took over my restaurant, my property and all my money. Years later, I wanted to start a workshop in a factory area and I spotted Wong Chuk Hang with its middle to high-end customer base. I could say it was the first private kitchen there.
Hong Kong customers are more picky nowadays. They have tried many nice restaurants so if you mess up once, you will never get them back. This drives us to perform well. To win their loyalty, I have gone back to basics, using real food instead of adding flavouring, treating everyone with equal service and listening to their opinions. When I meet hardworking kitchen staff I teach them everything I know - like my former head chefs did for me. In the kitchen, I am a serious and straight talking person. Outside of work I like to talk with my staff, share their burdens and find out what they want. It is important that the team is walking on the same path. These days I am really busy with my new restaurant, Chez Ed. I spend mornings with my wife and my nine-year old daughter before going to work. My daughter loves to cook and she is a picky diner as well! Once she eats something nice she will remember the taste. I was a mad, arrogant and stressful person before my daughter was born - she has changed my life and made me a stronger person!
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local
a load of rubbish
TRASH TALK
Digital
Digital Marketing Manager Charmaine Mirandilla charmaine@fastmedia.com.hk
With rubbish washing up on beaches over the city, residents are taking matters into their own hands. Anna Cummins reports.
Sales & Marketing Sales Manager Oliver Simons oliver@fastmedia.com.hk
Sales & Marketing Executive Bonnie Li bonnie@fastmedia.com.hk Egbert Cheung egbert@fastmedia.com.hk
Office Security Cat the dog
Accounting
Accounting Executive Jason To jason@fastmedia.com.hk
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Apex Print Limited 11-13 Dai Kwai Street, Tai Po Industrial Estate, Tai Po, Hong Kong
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GIVE US A CALL! Admin: 3568 3722 Editorial: 2776 2773 Advertising: 2776 2772, 3563 9755 Southside Magazine is published by Fast Media Ltd. This magazine is published on the understanding that the publishers, advertisers, contributors and their employees are not responsible for the results of any actions, errors and omissions taken on the basis of information contained in this publication. The publisher, advertisers, contributors and their employees expressly disclaim all and any liability to any person, whether a reader of this publication or not, in respect of any action or omission by this publication. Southside Magazine cannot be held responsible for any errors or inaccuracies provided by advertisers or contributors. The views herein are not necessarily shared by the staff or pubishers. No part of this magazine may be reproduced without written permission from the publisher.
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Photo by Harry Chan
Maria Jones maria@fastmedia.com.hk
Y
ou know something’s awry when CY Leung spends a (very well photographed) morning picking up rubbish. But that’s exactly what happened last month, in response to the tide of waste that has been washing up along Hong Kong’s shorelines in recent weeks. The Pearl River Delta is suspected to be the main source, after flooding in river cities washed tonnes of waste into the ocean. Talks between Hong Kong and Guangdong are underway. But rubbish stacked on our shores is nothing new. Plastic bottles, odd shoes and even medical waste regularly smother unmanaged beaches – something Stanley resident Lesley Hobbs is all too aware of. Hobbs moved to the area because of her love of the ocean, but is often horrified by the “squalid conditions” along the coastline. When she and a friend set out one day in June to pick up rubbish near Murray House, they were joined by two nearby fishermen and a young boy. “We picked up 25 bags of rubbish!” says Hobbs. “I was so touched by the guys that just joined in, especially the young child – he was only ten or 11 years old.” Media coverage of the issue has spurred many more into action. When local event organiser Andrew Strachan
arranged a clean up in Stanley on July 3, 70 people turned up. Matt Doherty, an event manager with Stanley-based T-shirt company Print House, organised a follow up on July 24. “We wanted to harness people’s energy and make clean ups a positive thing,” he says. On the day itself, 200 people gathered 400 bags of waste from five beaches. There was artwork, ice
Don’t underestimate the power of a clean up lollies, a yoga session for participants and free beers afterwards. “Our goal is to get people coming back,” says Doherty. “There’s nothing wrong with having a good time.” However, Strachan, Doherty and Hobbs all point out that clean ups are only a short term fix. So, what else can be done? Gary Stokes is Director for South East Asia with marine conservation organisation Sea Shepherd. “The biggest problem is the complete disconnect between our daily lives and what we see in the ocean. The number of people
who come down to a clean up with a plastic water bottle..!” he exclaims. Stokes works to draw people’s attention to the real sources of marine waste. “This recent story is popular because it’s not our trash, but if you go any other day it is our trash,”he says. “Once Hong Kong is the perfect model then we can blame everyone else.” The Environmental Protection Department implemented citywide plastic bag charging last year. The first phase alone triggered a 91 percent drop in bags used in supermarkets. However, there’s no sign of further action on specific packaging restrictions. An EPD representative tells me “there is a strong community consensus” for “appropriate exclusions to be allowed...to cater for protection of food hygiene.” In other words, it’s up to us. In a city that sends 13,800 tonnes of waste into landfill every day and only recycles 48 percent of its rubbish, there’s a long way to go. But don’t underestimate the power of a clean up - it’s about more than a short term fix. “During our cleanup [on July 3], there were a lot of plastic straws on the beach,” recalls Strachan. “One of the bartenders from Smugglers noticed and she’s vowed to stop putting them into customers’ drinks.” That’s good news for Stokes, who recently launched The Last Straw campaign, selling paper straws to local F&B outlets at cost price. The campaign has already sold 130,000 paper straws on Lamma and Lantau alone. Stokes points out that an innocuous plastic straw is used for 20 minutes, and then exists for 200 years. So, these small changes can have a huge impact. Or, as he puts it: “Slowly we can change the world!” To find out about community cleanups in your area, visit the StanleyBeachCleanUp, SaveAberdeenHarbour and HKCleanup facebook pages.
news from the greens
WASTE DEEP Nissa Marion says it’s time to get stuck in.
O
ver the summer, many Hong Kongers have expressed frustration with the copious amounts of plastic and trash washing up on our shores. I would like to offer one solution. Go clean up. I’m not suggesting that volunteer cleanups are the answer of course going down to the beach and collecting trash for an afternoon doesn’t address the root of the issue. Or does it? Through my work at the Hong Kong Cleanup (HKC), I’ve witnessed hundreds of people undergo the ‘light bulb moment’ – as I did on my first beach cleanup many years ago. And it always starts at cleanups. Reading about ‘waste issues’ in the newspaper or social media is one thing. Getting out to a country park or beach, rolling up your sleeves and recording data on what you’re finding is where the penny really drops. Comments like “I’m never using a plastic straw again” are commonly heard at cleanups for good reason. I urge every able-bodied Hong Konger to sign up with friends, colleagues and classmates for our annual HKC Challenge (Sept 1 - Dec 1). You’ll have a fun, fulfilling day out together. Your efforts will remove harmful plastic and debris from a natural ecosystem. But most vitally
and enduringly, you will help to collect data and get face-to-face with the problem. Every single community cleanup counts. Even if you select a site that isn’t knee-deep in debris, every volunteer data card is a piece in the puzzle; it will help us to develop a better understanding of the scope and distribution of the problem. And that will lead to smarter, more informed solutions. Ultimately, it’s about taking a stand. Sure, it’s not just about our individual actions; government and companies have a huge role to play in the reduction game. But let’s not wait for “someone else” to do “something”. The HKC gives local communities, schools and businesses an opportunity to participate in a large-scale positive initiative and is a hands-on educational experience. The more people who take part, the better our chance of affecting widespread change in individual behavior. Visit HKcleanup.org to sign up. Thank you – and see you out there this Autumn. Nissa Marion is the Editor in Chief of Ecozine and Co-founder of the Hong Kong Cleanup. She loves to talk trash. nissa@hkcleanup.org
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feature
HOME IS WHERE THE HEART IS
Shreena Patel speaks to the designers behind three unique and beautiful Hong Kong homes.
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home affairs
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feature
Private residence in Parkview Designed by Geoff Fuller and Michelle Koller, Founders of Tequila Kola Founders of Tequila Kola, Geoff Fuller and Michelle Koller, invite us into their bold and beautiful Parkview apartment for a sneak peak. What drew you to Parkview? Parkview is right next to the country park. The air is fresh and it’s easy to go for a walk. Also, it’s very close to the Southside and fairly close to Causeway Bay and Central which is really convenient. What’s your favourite thing in the apartment? Geoff: I love the balcony – it’s great for relaxing, listening to music or reading a book. Michelle: The Antoinette Plumage Hooded chair in our living room – such a dramatic statement piece. I love the fabrics and its stylish symmetry. What’s your least favourite thing in the apartment? Geoff: The wine fridge is a bit too small. Michelle: The huge TV in our living room - I am looking at “screening it off”.
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(Left): the Antoinette plumage hooded chair; (right): Michelle and Geoff.
Was it a collaborative design process or did one person dominate? Geoff: Michelle is the designer in our family and in our business – she has always had a keen interest in design and studied design at New York’s Fashion Institute of Technology.
The colours and designs are not for the faint-hearted - were either of you ever minimalists? Bold and beautiful is the Tequila Kola signature look! We think minimalism is overrated. Adding colour to your home adds life to your apartment and just makes you feel happier. Try it!
home affairs
Have you incorporated any modern technology into the apartment? We have fast wifi throughout the apartment and the latest audio visual stuff but we are not particularly tech savvy. Do you redecorate often? All the time. Because we are in the “home” business we completely change our apartment every year or two. We love the latest styles and embrace change. Your favourite room in the apartment? The living room – great for relaxing with friends or enjoying a glass of wine and a good book. What is your best advice when it comes to interior design? Use one - maximum two - bold colours for each room and worship them. Buy some high quality “stand-out” pieces of furniture. Use plants to add texture and a natural element to your home. The one thing everyone should have in their home? A stylish comfortable quality sofa with plenty of scatter cushions.
What does luxury mean to you? High quality, a bit decadent, but not necessarily expensive. Favourite colour? Geoff: Purple. Michelle: Red. How did Tequila Kola come about? Michelle: Geoff was transferred to Hong Kong with a big multinational company and I found it difficult to get work as a technical person in the fashion business. Most jobs I looked at involved very long hours for not much money – so I started Tequila Kola (in 1991). Initially, I worked incredibly long hours for no money. To get the business going we rented a shop in Prince’s Building and used our Pok Fu Lam flat as a warehouse. Geoff joined the business in early 1994.
How would you describe the brand and what it offers? Tequila Kola is fashion-forward and unique - we help customers inject the “wow” factor into their homes. What’s it like to work as husband and wife? You are unequivocally on the same side, plus, when you are successful it’s something you share both emotionally and financially. But it can put pressure on your relationship - particularly if things are not going well. It’s not for everyone. Do you have any plans to open more stores? Yes – we are looking in Kowloon and also in China. For enquiries, email sales@tequilakola.com or visit the showroom: 1/F Horizon Plaza, Ap Lei Chau, 2877 3295.
How did you come up with the name? Michelle:Geoff came up with the name – Kola is a shortened version of my last name (Koller) and the Tequila part just sounded good with Kola.
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feature
(Left): Laura Cheung; (above): the apartment features custom-designed furniture by Lala Curio, inlcuding the blue “Childeric” Chinoiserie lacquer bureau.
Private residence in Mid-levels Designed by Lala Curio Photos by Eugene Chan, 11 STUDIOS Laura Cheung, Founder of Lala Curio, shows us around one of her latest home projects which features the brand’s distinctive designs and modern take on the ancient art of cloisonné. From the wallpaper to the bathroom tiles, everything in this apartment is bespoke and beautiful. What led you to design this home? The apartment belongs to one of my dear friends, Veronica Chou (her family is renowned in the textile and fashion industry - her father was a key investor in brands such as Karl Lagerfeld and Michael Kors). Veronica and I were neighbours growing up. After she got married, she and her Russian husband were looking for someone to design their place in Hong Kong (they have houses everywhere). They wanted it to channel colonial Hong Kong. It was perfect for Lala Curio.
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What was your brief? Quintessential colonial Hong Kong. How do you choose your projects? We must have control in terms of design. Residential projects are trickier as they are much more personal - it has to be someone you get on really well with, someone you’d be happy to sit down and have dinner with because you’ll be doing it a lot! What’s your favourite element of the apartment? The cloisonné-tiled bathroom. Have you incorporated any modern technology alongside the more traditional elements? The clients believe strongly in technology and efficiency - in fact, they didn’t want any button switches in the apartment so everything is controlled via iPads. We matched every iPad to the colour of the room.
What is your motto when it comes to interior design? More is more. The one thing everyone should have in their home? A cloisonné tile. Your favourite room in your house? The salon. What does luxury mean to you? Bespoke. Something that speaks of your story. Access to rare crafts. What’s your favourite colour? Persimmon red 1925c.
Summer dining at One Island South
promotion
Fancy a family meal out this summer or a casual lunch with friends? Head over to One Island South. From freshly baked pizzas to tasty vegetarian treats, its modern yet cosy dining outlets have something to satisfy everyone’s taste buds. Plus, visit now to take advantage of sizzling summer promotions and special dishes.
Pizza Express “Summer Chill” runs until August 31, during which time you can choose from a range of summer specials, including Prosciutto E Melone (sliced prosciutto, cantaloupe melon, parmesan and rocket), Rucola E Prosciutto (prosciutto, rocket, olives, garlic, parmesan, mozzarella and tomato sauce on a romana pizza base) and Farfalle Al Salmone (smoked salmon and asparagus in a creamy dill sauce). Plus, upon ordering any of these dishes, enjoy a complimentary Mac’s Great White Craft Beer. Bottoms up! Shop G03, tel: 3585 8598, www.pizzaexpress.com.hk
Bread & Bistro This Japanese eatery serves breakfast, brunch and lunch. Over 30 different breads are freshly baked in store using Japanese flour and French butter - from Japanese Milk Bread to croissants, muffins, baguettes and pumpernickel. You can also sample some of Hong Kong’s best artisan gelato at the 2/3 Dolci cart. Until August 14, enjoy six items from the Pasticceria for $233 or a five- or five-and-a-half-inch cake for the same price. Until August 31, buy 10 lunches get one free. Shop G06, tel: 3426 9883
GCX This all-in-one restaurant, cafe and food shop prides itself on using only the highest-quality Italian produce. Discover fresh and all-natural ingredients used in simple, homestyle recipes or purchase ingredients to cook with yourself. You’ll find cheeses, cold meats, sauces, seasonings, pastas, antipasti, Italian wine and the widest selection of olive oils in Hong Kong. Special summer dishes include wild mushroom with risotto; pizza with avocado and prawns; deep-fried calamari; and a pear and cheese salad. Shop G09, tel: 2528 0772, www.elgrande.com.hk/restaurant/gcx
MUM Head to this cosy ground floor café for fresh and tasty veggie delights with an Asian twist. The menu here is simple and select - think soups, salads, noodle dishes... The chefs are constantly creating new dishes, using fruit and vegetables of different colours to provide different sources of nutrition. Recent additions include vegan sushi. Shop G07, tel: 2115 3348, facebook.com/Mumveggiecoffeesweet
One Island South, 2 Heung Yip Road, Wong Chuk Hang, Aberdeen.
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feature
The handpainted wallpaper was designed by Lala Curio.
How did Lala Curio come about? I love telling stories within a space - my first job was designing museum exhibitions. I later moved into fashion where I designed shows for Tom Ford, Catherine Malandrino and others - that’s where the theatrical aspect of the brand comes from. The cosmopolitan aspect comes from my own background - I was born in Australia, grew up in Hong Kong, went to
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school in England and trained in interior design in New York and London. How would you describe it? Reviving ancient artisanship for the fashionable home today. We are about the serious revival of old crafts but in a lighthearted way.
How did you come up with the name? My name is Lala. Curio speaks to the whimsical collectibles. Punn to curial. Old curiosity shop. Who were your influences? I got my residential experience in London with the renowned designer Gabhan O’Keeffe, who works with a lot of Russian oligarchs. That was
home affairs crazy and amazing - we had clients with £250 million renovation budgets, we even hired the craftsmen who work on the Palace of Versailles. Imagine classical mouldings, pinstriped ceilings and polkadot cushions made from the most expensive fabrics you can imagine - all in one room!
Does Lala Curio reflect your own home? My home is a constant work in progress as my style changes over time. I’m a hoarder - I love collecting beautiful things. What is special about cloisonné? Cloisonné is an ancient technique for
decorating bronzeware. Very simply, thin gold wire is is affixed to the object to create a design made up of smaller cells (“cloisons” in French). Then many coats of finely ground glass enamel - often in several colours - are fired into these cells using a kiln. The gold wire remains visible in the finished piece. The technique came to China from Persia in the 12th century. It became a symbol of nobility and wealth in the Ming and Qing dynasties and at one stage was supplied exclusively to the Emperor in the Forbidden City. Not only is it beautiful, but my grandmother used to do cloisonné, so it’s particularly special to me. Traditionally, cloisonné was applied to vases but we have updated the designs to produce tiles. Do you have plans to open any more stores? We hope to open new stores in China next year. For project enquiries, email info@lalacurio.com or visit the store: Shop 212, 2/F Prince’s Building, 10 Chater Road, Central (retail boutique); 32-33 Sau Wa Fong, Wanchai (flagship - closed weekends), 2528 5007.
The bathroom walls feature the brand’s distinctive cloisonné tiles.
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feature
Private residence in Stanley/Tai Tam Designed by Annabelle Gunnersen, Co-Founder of In House Concepts Photos by Belinda Bamford Annabelle Gunnersen is one half of the sister duo behind interiors consultancy In House Concepts. She invites us into her newly redesigned apartment, a blend of easy-to-live style and luxurious modernity. Tell me a little about yourself. I moved to Hong Kong from Melbourne for my husband’s career nearly seven years ago. After arriving, I worked as Indigo Living’s Design Consultant. Once I had my first child - a daughter, Pearl - I went back to my own business, working with private clients on Hong Kong Island (my sister runs our business in Australia). I just gave birth to twins (a daughter, Araminta, and a son, Boston) but I’m still active with my interior projects. I also design and manufacture custom rugs.
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(Left): Annabelle Gunnersen; (above): the apartment’s design was inspired by the family’s home in Australia.
What drew you to the Southside? The relaxed vibe and clearer skies. We spent our first few years in Happy Valley and loved it there - we didn’t have kids then and inner city living suited our lifestyle. Now, as a family of five, the Southside is far more suitable. A whole weekend can go by without us leaving the area. We love the sun and water so we spend much of our time at the beach, in a pool or out on the water. What did you want to achieve with this design? A place to escape the hustle and bustle of Hong
Kong. Our home in Australia was the inspiration: we wanted to keep some sense of our life there and the best way I know how to do this is through interiors. Parts of our new place may be slightly “OTT” in terms of design, but I live and breathe beautiful interiors - they are my true passion. What’s your favourite object in the apartment? I have two. The first is a photograph by Spanish artist Miguel Vallinas Prieto - from his series, Roots, which shows bodies with seasonal plants and floral bouquets replacing human heads. We
home affairs
(Above): A photograph by Spanish artist Miguel Vallinas Prieto from his series - Roots; (right): Pearl’s bedroom.
bought it from Van Rensburg Galleries at the Affordable Art Fair earlier this year. I am absolutely in love with it and I want to collect more of his work. The second is an oversized face mounted photograph by Slim Aarons called ‘Hotel De Cap 1969’. It sits above the sideboard in our dining room. It sets the perfect tone given all the boating activity in Tai Tam Bay, which you can see as you look beyond the photograph. We love boats. How did you tailor the design to your lifestyle? With a toddler and newborn twins, our home had to be practical. However, it certainly doesn’t feel as though it was designed for children. Everyone has their havens: for the kids, it’s their bedrooms; for me, it’s the main living areas. The important thing is we all love coming home. How long did the project take? Thankfully we didn’t have to change a thing structurally. The apartment had been completely - and tastefully - renovated prior to us moving in. The bathrooms are particularly beautiful, which is rare in Hong Kong. From there, it took
Any advice when it comes to interior design? Mix old with new. Also, never sacrifice comfort for design.
Any particularly memorable projects? The Penthouse Apartment at The Lily in Repulse Bay was my most challenging because of the curved walls. It was hard to place furniture and artwork in such large and awkwardly shaped rooms, but I got there in the end. It looks fabulous. Years ago, I also did some design work for the wife of the Consul General of Kazakhstan - we got along famously and completed a terrific project together. I love working in Hong Kong with people of all different nationalities.
The one thing every home should have? Character.
What does luxury mean to you? Comfort and opulence.
Your favourite room in your apartment? My bedroom. The sweeping view of Tai Tam Bay and the surrounding islands is to die for.
Favourite colour? Emerald green. I love it paired with pale pink and deep raspberry.
How did you become an interior designer? I used to be in fashion design. As I got older and had my own homes my passion for design turned from fashion to interiors. The look and feel of your home is really an extension of your fashion style.
For enquiries, email annabelle@inhouseconcepts.com.au or visit www.inhouseconcepts.com.au
a good three months to get a look and feel I am completely satisfied with. I had purchased a few pieces prior to moving in as I am good at predicting what will and will not work - that’s my job! It was nice to buy new things - I spend an enormous amount of time in interior shops but I’m always shopping for my clients, not me!
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living & home
MY CHAIRIE AMOUR Give your legs a rest with our top 10 chairs of the season. By Robyn Ma and Shreena Patel.
Valet Club From $10,800 from Amelie and Tulips LG/F & G/F, 56 Sai Street, Sheung Wan 2291 0005/0011 www.amelieandtulips.com Hello Elephant Mint (kids) $1,650 from Airblanc www.airblancliving.com Faux Fur Polar $2,590 from Home Essentials homeessentials.com.hk (free shipping)
Natural Touch (solid wood) $1,500 from OM LIVING 1A, 11/F Victory Factory Building, 16 Wong Chuk Hang Road 2111 1789 www.omliving.com.hk
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Mimi Dining $2,910 from Timothy Oulton Stores on Gough St. (Central) and St. Francis St. (Wan Chai) www.timothyoulton.com
game of thrones
Davinci $3,990 from Bowerbird 8/F Horizon Plaza, Ap Lei Chau 2552 2727 www.bowerbird-home.com
Coco $11,665 from Organic Modernism 8/F Horizon Plaza, Ap Lei Chau 2556 9499 www.organicmodernism.com
Belleville by Vitra From $2,500 from Establo Rooms C & D, 4/F, Kwai Bo Industrial Building, 40 Wong Chuk Hang Road, Aberdeen, 3565 5207 www.establo.hk/en (Price depends on size and material)
Morocco Ceramic Stool $1,490 from Indigo Living 6/F Horizon Plaza, Ap Lei Chau 2555 0540 (flagship) www.indigo-living.com
Eastbourne (leather) $15,700 (now on sale for $12,560) from Tequila Kola 1/F Horizon Plaza, Ap Lei Chau 2877 3295 www.tequilakola.com
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interview
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GRAND DESIGNS Joseph Chang, interior designer and founder of JC Vision, talks to Shreena Patel about interiors, being gay and life in Hong Kong. What’s it like to be gay in your profession? I wasn’t naive about it, but I also never considered keeping my life under wraps. I’m a gay designer. I’m not going to deny who I am - I’m the strongest in my craft when I’m comfortable with myself. What does luxury mean to you? Luxury is a state of mind. It’s a luxury to be able to choose what you do. What’s your favourite colour? Grey-blue is a colour that’s both modern and classic - it has the versatility of a blue and the contemporaneity of a grey, which looks great with almost any accent. If you weren’t an interior designer, what would you be? An exotic dancer. No, seriously, I’d be a painter or a floral designer. I paint and apply frescoes for my projects. I’m also a certified floral designer. Describe yourself in three words. Esthete, optimist, design geek (sorry, that’s four). When did you decide to go into interior design? I studied fashion in college, but I realised it wasn’t for me after one semester. My fingers are simply not that nimble. One morning I was up at 2am, desperately attempting to do embroidery - I knew it just wasn’t to be. But fashion often inspires interior design. Studying it has taught me about colour, fabric, texture and style. What or who is your inspiration? I am inspired by walking in the city, people, museums, architecture, traveling, new hotels...My mum inspires me a lot, she’s incredibly chic. What’s the strangest project you’ve ever done? Every project brings something new and unique – be it a client’s particular collection of accessories, art or cats...although I did once build a horse barn. What are you most proud of? I’m fiercely proud of my work. If an architect’s work is rooted in engineering, a designer must be a psychologist. I have to get to know my clients very quickly to tell how they live and what they want, then balance those wants with my creative flair. What’s your biggest weakness? Anything savoury or sexy.
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Luxury is a state of mind
Is design an art or a science? I think it’s a combination of both. Coming up with a design concept is an art. Determining the numbers, elevations, floor plans and calculations is a science. What’s your favourite object at home? I’ve got an eclectic mix of things: antique pieces and a lot of artwork. In my study, I have a French Art Deco Macassar ebony commode and a parchment-covered drum table which make the space very interesting. The worst thing you’ve ever bought? My ex was born on Christmas Day, so I bought him a tie for his birthday - with Santa squirrels on it. It was horrible. He’s hated me ever since. Are you an organised person? Yes! Interior design is like the opening night for a Broadway production. Plan to be early so any glitches can be solved before the clients move in.
Do you have any secrets? I don’t wash my gym socks - I wear the same pair every time until one day I throw them away. What’s your favourite place in Hong Kong? I relish my time in contemporary and creative places like Sai Ying Pun. I also love the old markets like Tai Yuen street. I prefer to shop for food in markets rather than a supermarket. It’s very inspiring that we still have that culture here. Your favourite city? Nothing quite compares to the comfort of your own home. If I’m away, I love Capri and South Africa. Is there anything you take on holiday to make it feel like home? My partner for sure. Your favourite luxury detail? I love antiques, especially vintage fabrics. What is the best part of your job? Presenting the final result to the client. When they open the door really slowly you know they’re not sure if they really want to be there, but once inside they’re always extremely happy. Are you afraid to fail? No, failure is underrated. Samuel Beckett said, “Ever tried. Ever failed. No matter. Try again. Fail better.” I love that quote, that’s what it’s all about. Where do you like to go in the Southside? Dan and I like to go to The Verandah - we’re fans of long, leisurely Sunday lunches and we love the colonial setting, whirling fans and airy dining room. What do you aspire to achieve in a project? I want my projects to be elegant and timeless with touches of humour. But rather than dictating my style to the client, I think of myself as an interpreter. Has your personality changed with time? Yes - and with margaritas! I have a great rapport with people and I’m not afraid to talk to anybody, but I wasn’t always as outgoing, confident and personable. I was a shy kid and got picked on in school. Just as I was about to turn to homeschooling or something worse, I decided to use my sense of humour to disarm people. It was a blessing in disguise because I learned how to entertain people.
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education
GOING FOR GOLD You don’t need to travel to Rio to take up an Olympic sport. Robyn Ma finds out what’s on offer in Hong Kong. Sharp shooters Ever wanted to emulate Robin Hood’s epic archery skills? Look no further. Golden Trust Archery offers private archery courses for adults and children aged five and above - novices or experienced shooters. Students learn how to use the Recurve bow as an introductory weapon. As their skill level progresses, they move from short distance shooting to long range shooting. Private lessons are at $580 per hour. 781 Yu Chau West Street, Lai Chi Kok, Wing Hong Factory Building, 2/F, Block C. 6521 8288 Golden Trust Archery, archery.com.hk
Sail away Since 1890, The Royal Hong Kong Yacht Club has worked to popularise the sport of sailing. The club offers comprehensive five-day courses covering all the bases of sailing. Their Youth Summer Programme extends from June to August and is offered to sailors aged six to 18. The least experienced sailors start off on introductory Optimist dinghies before progressing onto Pico dinghies, RS Feva gennakers, Laser dinghies and Keelboats. Each course teaches sailors basic boat handling techniques such as rigging, tacking, and gybing. Children learn how to control a boat and sail against the wind. Course fees range from $1,154 to $3,069 for members and $1,500 to $4,200 for non-members. Lessons take place on Middle Island. Royal Hong Kong Yacht Club, rhkyc.com.hk
Row your boat Children looking for a more rigorous sport can opt for rowing. The Hong Kong China Rowing Association is affiliated with the Sports Federation and Olympic Committee of Hong Kong and hosts a series of classes for anyone interested, from novices to veterans of the river. Their Youth Rowing Development Programme is aimed at nine-20 year olds and is split into three phases, starting from an indoor assessment to rowing in open water. Participants are introduced to basic rowing equipment, techniques and safety guidelines. After completing several courses, outstanding rowers have the opportunity to become members of the Hong Kong Junior Rowing Team. Membership fee is $240 and the course itself costs $80 for three months. Sha Tin Rowing Center, 27 Yuen Wo Road, Sha Tin or Jockey Club Shek Mun Rowing Center, 27 On King Street, Sha Tin. Hong Kong China Rowing Association, rowing.org.hk
En garde! For children looking for a more daring sport, fencing is a great option. The Fencing Sport Academy coaches are certified by the Hong Kong Fencing Association (HKFA) and are fully experienced in teaching fencing. They offer both private and group lessons for children aged three and above. Fencers learn how to handle the three weapons used - foil, epee, and sabre. Junior fencers have the opportunity to compete in interschool or regional competitions. Regular group lessons for kids aged six or above are $1,100 per month, while private lesson fees are $600 per hour. For parents worried about safety, lessons using plastic foil weapons are offered for children aged four-six years with class fees at $600 for four sessions. 1st Floor, Po Shau Centre, No. 115. How Ming Street, Kwun Tong. Fencing Sport Academy, fencingsport.hk
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education
Doing the dojo Splashdown Water polo is a fun and quirky sport that combines all the best aspects of ball games in the water. The ESF Sharks Swimming programme offers water polo lessons once a week. Players will learn to tread water, develop hand to eye coordination and master basic game strategies. Their courses are open to children aged eight to 18 and over two terms. Term one begins from September 1 to November 24 with course fees from $2,640. Lessons are every Thursday at South Island School from 7:00pm-8:00pm. ESF, esf.org.hk
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Judo is a sport that requires great mental discipline and physical strength. The Hong Kong Judo Kan is the oldest traditional dojo in Hong Kong and was the past sponsor of Hong Kong’s national judo team coaches. They offer both walk-in and pre-registered lessons for interested players aged eight and above. Instructors have 10-40 years of experience and work to ensure that their students are learning Judo in a fun yet safe environment. Membership fee is $1,000 with lesson fees at $900 per month for members and $1,000 for non-members. Classes are held once or twice a week. Room 1202, East Point Centre, 555 Hennessy Road, Causeway Bay. Hong Kong Judo Kan, hongkongjudokan.com
Easy as one, two, three Can’t decide between swimming, running, or biking? Why not do all three? 26 Coaching offers a Youth Development Program for triathletes aged 10-20 to excel in this competitive sport. Training is rigorous and takes between 10-18 hours per week but athletes can compete in various local races. The Elite Squad Running and Triathlon programme train athletes up to national and international level to compete in local and international events. Athletes in this programme train for up to 15-20 hours a week with a view to making the national squad. Participants must be aged 14-20. The course fee is $1,000 per month for an unlimited amount of sessions per week from January to June and July to December. Training grounds vary from the Aberdeen track, Redhill peninsula, Pok Fu Lam Waterfront and other venues. 26 Coaching, 26coaching.com
Pedal power Hong Kong is known for its bright city lights but its stunning green mountains are often overlooked. The forested hills and grassy trails make it a great environment for mountain biking (MTB). Cross Country Hong Kong is a one-man band headed by Steve Coward, a MIAS accredited MTB instructor from the UK. He provides guided bike rides for anyone interested in mountain biking and takes riders through several of Hong Kong’s unique trails. Cross Country Hong Kong caters to all riders so even novices can take the course and learn how to set up and handle their bikes properly. Course fees are $1,150 for the first rider and an additional $600 for any riders joining thereafter. Bikes and helmets are included. Cross Country Hong Kong, mtbhk.com
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sponsored column
BACK TO SCHOOL PREP The last weeks of summer are upon us and the new school year is right around the corner. Some preparation can make those first weeks of school easier for your children, and you. 1. Get to know the school. If this is your child’s first year at primary school, start talking about it and what changes he/ she should expect. There are always formal orientation days and the focus of the first week is to help children transition to their new classroom and get to know their teacher and classmates. 2. Make friends. Children are always nervous about their new teacher, but if they know any of the other children, they’ll feel more at ease. If you’re new to Hong Kong, make a special effort to meet other children in your neighborhood. 3. Talk about what’s to come. Get your kids excited by talking about what they can expect - from snacks, to playtime, computers and more. If you know other children at the school, be sure to mention this so he/she can get excited about playing with a friend.
4. Early bedtimes start now. Most children stay up later in the summer months, but children need 9.5 to 11 hours of sleep a night, depending on their age. Imposing an early bedtime cold turkey the night before school starts is likely to be too little too late.
7. Visit your doctor. Make sure your child’s immunisations are up to date. This information will likely be requested by the school as part of your child’s medical records. Better to get it out of the way now, while they have some free time.
5. Wake up your child’s brain. But remember - you aren’t the teacher and you don’t need to start school early by pulling out flashcards or assigning difficult maths problems. If your child has been reading throughout the summer months, congratulations! If not, this is the time to start... gently.
8. Finally, when the big day arrives... Be prepared and remain calm during the “before school” routine. If you’re upset, try not to let your child see. Children starting school can bring out all sorts of emotions in parents, from pride to concerns about their ability to cope without you (and vice versa). Put on a brave face.
6. Get stocked up. Obtain the class supply list and go on a special shopping trip together. Having the right tools will help your child feel prepared. Supply lists also provide a great insight into the work ahead.
ITS Education Asia provides an education consulting service that works with families and employers to find the right schools for individual children in Hong Kong, from nursery to secondary schools. ITS also offers research, policy and advisory services for corporations. For more details, contact es@itseducation.asia, 3188 3940 or www.itseducation.asia.
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arts & culture
permanent resident
ARTIST PROFILES: WONG WAI YIN Five years since her last solo exhibition, the Hong Kong artist speaks to Amanda Sheppard about returning to the public eye.
F
ive years since her last solo exhibition, Wong Wai Yin returns to the public eye, seemingly Without Trying (the exhibition’s title). Having previously held solo exhibitions at Hong Kong’s Asia Art Archive and the Observation Society in Guangzhou, Spring Workshop’s artist in residence presents new works inspired by her latest adventure: motherhood. Wong shares her philosophy on life, love and art… This marks your first solo exhibition since 2011. Was this a deliberate hiatus for you? No, I gave birth to my son three years ago so naturally my time and attention has been devoted to him. It took me some time to start working again. This exhibition features all new works that I have made in the past year or so. How has motherhood changed your outlook on creation, and how has this in turn reflected your artistic practice? Motherhood slowed me down and made me more conscious about life’s many facets and
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Wong Wai Yin with her son.
my behavioral and thought patterns. In turn, I became more aware and mindful of every single detail in my practice, from conceptualisation all the way to a work’s realisation. Your works have been shown at countless galleries around HK – what is special about Spring Workshop and what made you decide to exhibit here? I wanted to work with someone who knows my practice intimately. I have worked with Christina Li, the Director of Spring Workshop, many times: she was the curator at Para Site Art Space between 2005-2008. When I spoke to her about my idea, she was very excited. Spring Workshop is a unique place that offers time and space not only to reflect but also to explore one’s own practice, so it feels like the perfect place to present my new work. How does this exhibition demonstrate a shift from your former style? I don’t think it’s about the style, but rather the intention of doing something for the higher
good. After having my son, I started looking at the world through his eyes. The experience of motherhood gave me much food for thought with regards to my ideas about the world and art. This new body of work captures these changes. You are the artist in residence at Spring Workshop from June to August, which overlaps with the exhibition period. Does this provide you with a better insight into the way people receive your art? Definitely! I hadn’t had the luxury of working in a studio for a while. Being so closely involved in the exhibition space ahead of time was a blessing - I was able to envision what the show would look like. I imagined myself as an audience member visiting my exhibition in August, the hot summer sun, the sounds of the construction site and the smell of the factory building that Spring Workshop is in. With all these senses in mind I worked on developing the aesthetic experiences I want to conjure within this exhibition.
arts & culture You’ve recently embarked on a series of different learning experiences including music and language lessons. What has brought on this thirst for knowledge? The happiness of finishing a class! I enjoy challenging myself and find a lot of pleasure in learning something new. In some ways, I think that these newfound experiences and knowledge help me to tolerate life’s difficulties. Could you explain the collaborative experience with curator Christina Li? Not only does she know my work well, but because of that, she was able to push my limits and help me make a lot of new breakthroughs in my practice. We will be publishing a small book alongside the exhibition that contains writings on my work and the conceptual process; Christina and I spent a long time discussing the content and motivation. These exchanges were incredibly important, as the book contains my fundamental thoughts on making art and my reflections on being an artist. Without Trying runs at Spring Workshop from August 20 to October 16. Spring Workshop, 3/F Remex Centre, 42 Wong Chuk Hang Road, Aberdeen.
Artwork from the 2016 exhibition.
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eating
BEAN ME UP Southside is a flourishing area for artisanal coffee shops with styles and flavours to suit all budgets, says Lucy Jenkins. Coffee Cherry Proprietor and barista Cherry Chan opened her independent shop in Stanley Plaza two years ago, pursuing her life-long passion for coffee. She sources her coffee from The Barn, a roastery in Berlin which works with partners in Colombia, Ethiopia and Brazil to ensure each coffee grower uses sustainable farming practices. The handdripped flat white came from Ethiopia and had a distinctive floral and fruity character with notes of nectarine, bergamot and lemon. It was smooth and fresh but my eye was caught by a cup ordered by someone else which used Sitio Tanque beans from Brazil, claiming to express orange blossom, honey and Brazil nuts. Next time... At certain times of the week you’ll glimpse the café’s well-fed non-resident cat which disports itself on the comfortable chairs. Apparently it doesn’t belong to Cherry or any of the baristas - it just wanders in and likes to sit with customers.
Stanley Cave Away from the bright sunshine and scorching pavements of Stanley Market lies Stanley Cave, a lively subterranean café which claims to have Hong Kong’s best macarons. The walls are made with rocks and the subdued downlighting adds to the cave feel. There’s an arty vibe - local students’ masterpieces hang on the walls - and even a small stage area for drama performances. Arriving on a bustling Saturday morning, we dived into a hearty Hong Kong breakfast
staple of Eggs Benedict and a latte. The latte was smooth and balanced with hints of caramel and hazelnut and was made up of a mild blend which hails from Ethiopia. Latte: $40. Rating: 4/5. Ideally situated for bargain hunting in Stanley Market – but a trifle dark for sunny days outside. Perfect for: Rainy days when you need somewhere to work. 25 Stanley Market Road, Stanley, 2677 7707
TREE Café Hidden in Horizon Plaza in Ap Lei Chau, TREE Café is an extension of the eco-friendly yet terrifyingly priced home furnishing store TREE. It offers a welcome break from hours of looking at driftwood chairs and futuristic lighting. There is an awesome cake and sandwiches range and the price of my latte was extremely wallet friendly at $30. The coffee menu is straightforward with six options and the beans are a mild blend from Ethiopia. The separate kids’ play area lends TREE Café a wonderfully chilled out atmosphere and there is plenty of space to hang out and enjoy the sea views. Latte: $30. Rating: 3/5. Perfectly located for Horizon Plaza’s captive audience with simple and well-made coffee. But would others outside the catchment area brave Horizon Plaza at weekends? Debatable. 28/F Horizon Plaza, Ap Lei Chau; 2870 1586; tree.com.hk
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Flat white: $37. Rating: 5/5. Cherry is very welcoming and her café is an ideal place to sit away from the madding hordes of the market. My new favourite local hangout! Stanley Plaza, 23 Carmel Road, 9125 6521.
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eating
The Coffee Academics A chain it may be, but Coffee Academics takes its coffee very seriously and has the knack of blending its outlets in with the surrounding area. Set in Repulse Bay’s flashy The Pulse, this branch combines exposed brickwork and a slight industrial-chic feel with surf boards, rush mats and bamboo. The huge open entrance lets in plenty of light and faces directly onto the beach. While you can drop $100 or more on a coffee made with the Academics’ Clever Cup or Chemix hand roasting systems, we plumped
for a more everyday, straightforward flat white which came with the hot milk on the side. It was slightly bitter but with a rich, caramel and earthy flavour. Flat white: $45. Rating: 4/5. Reliably consistent and the pulse location opens directly onto the beach. Perfect for: Weekend brunch crowds. Also charmingly baby-friendly. Shop No. 108, Level 1, The Pulse, 26-30 Beach Road, Repulse Bay. 2511 1902, www.the-coffeeacademics.com
3/3rds This Wong Chuk Hang institution draws crowds from all over Hong Kong, despite its location in a grim industrial building in a quiet back street. A highlight was getting into the lift with the ‘lift concierge’ who operates the cargo lift without saying a word. In sharp contrast to its surroundings, 3/3rds is a haven of light and space with an infectious cheery atmosphere and excellent vegetarian food, salads and homemade pizza. Opting for a cappuccino, we sat on metal bar stools and gazed out over the rooftops of Wong Chuk Hang and in the distance, a sparkling sliver of sea. The price disparity between Aberdeen and Hong Kong’s more populous areas was clear as the cappuccino was outstanding and a relative bargain at $32 (espresso also a snip at $20). The coffee was hand roasted that morning and I was informed that the beans were Arabica from the southwest highlands of Ethiopia. For those who live and work in the area, it is a firm favourite. For those in Central, happily there is another outlet in Manning House. Cappuccino: $32. Rating: 5/5. The best coffee this side of Ethiopia. A well thought out interiror and gritty urban feel adds to the experience. Top marks for the lovingly handmade food. Perfect for: Hong Kong newbie visitors. 22D, Yally Industrial Building, 6 Yip Fat Street, Wong Chuk Hang 3462 2951, www.three-3rds.com
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eating
NIBBLES
News from the dining scene.
Beach Escape at Sugar Sundays at Sugar just got more interesting. From August 7 to September 25, the rooftop bar/deck/lounge is collaborating with nail art brand MoYou-London (MYL) to offer a ‘Beach Escape’ afternoon tea. Inspired by MYL’s fashionable patterns and colourful polishes, the tea features Crab Salad, Gazpacho and Seared Beef Fillet Brioche. The White and Pink Macarons are particularly good. Available Sundays 2-6pm ($388 for two, or $578 for three). Afternoon tea guests can try MYL’s beachside nail art or temporary tattoo service onsite and get a bottle of nail polish to take away (first-come, first-serve basis; up to 10 nail prints or temporary tattoos for two). 32/F, EAST, 29 Taikoo Sing Road, Tai Koo, 3968 3738, www.sugar-hongkong.com
CRFT PIT’s new retail website In addition to its weekend brunch offering, smoked meat specialist CRFT PIT has launched a new retail website. Buy premium and ethically sourced Southern-style smoked products, including hickory-smoked hand-pulled pork and Texas-style brisket, from internationally renowned farms. Besides smoked foods, CRFT PIT also sells raw meat products such as burger patties, steaks and seafood, as well as a selection of cheeses and homemade condiments. Visit crft-pit.com to see the selection of products. Unit 2, 3/F, Harbour Industrial Center, 10 Lee Hing Street, Ap Lei Chau, 2476 2800.
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Food Lover’s Day at Oliver’s The Delicatessen Shoppers at the ready - Oliver’s is hosting a Food Lover’s Day at the Central store on August 20. Pick up high quality ingredients, speciality groceries and fresh produce, with a 10 percent discount storewide. From 11am to 6pm, enjoy food and wine tasting in store at Oliver’s The Delicatessen, which also houses Oliver’s Meal to Go counter and a brand new wine shop. Shop 201205, 231-237 & 250, 2/F Prince’s Building, 10 Chater Road, Central, 2810 7710, oliversthedeli.com.hk
Baking classes with The Butchers Club The Butchers Club is hosting a new Doughnut and Choux Paste Class with Head Pastry Chef Nick Ratzlaff. For $1,000 per person, the class starts with a brunch buffet and teaches students how to rest the doughnut dough, whip pastry cream, pipe choux paste, and bake and fill éclairs and savoury puffs. Classes run from 11am-5pm on August 6 with a maximum of 12 students per class. Dates for the rest of the year include September 10, November 12 and December 10. To book, email events@ butchersclub.com.hk, 13C Sun Ying Industrial Centre, 9 Tin Wan Close, Tin Wan.
CIRQLE’s brunch CIRQLE at Ovolo Southside is holding two brunch sessions every Sunday. Enjoy entertainment by Beat Productions and a two-for-one offer on all Minuit Rose wines. Plus, for every second child, the third is free (for the first session). Starting from $298 per adult and $168 for children, you’ll find a spread of contemporary Mediterranean dishes including BBQ grilled meats, made-to-order omelettes, quinoa and dried cranberry salad, ziti pasta salad and a dessert bar. Sessions are 11.30am-2pm and 2.30pm-5pm. 4/F, Ovolo Southside, 64 Wong Chuk Hang Road, Aberdeen, 3460 8157, www.cirqle.hk
Happy hour at Classified To get you through the week, Classified has kicked off a new weekday happy hour promotion. Running every Monday to Friday, from 5.30pm to 8.30pm, selected wines, spirits and beers are priced at $30 each. Cheers to that. Available at Repulse Bay and Stanley Classified branches. www.classifiedfood.com
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big day out
Hoi Ha
Kayaking in Hoi Ha, a sanctuary for marine life. Pak Lap Wan
PADDLE POWER Rory Mackay kayaks around Sai Kung Country Park on his latest adventure.
T
he beauty and diversity of Hong Kong’s landscapes is simply stunning. During the hot summer months, kayaking is an ideal way to explore our ‘backyard’. There are two different locations in the wilds of Sai Kung Country Park that will take your breath away. Despite feeling like a complete wilderness, there are parts of the outermost Sai Kung Peninsula that are very accessible. The village of Hoi Ha provides an ideal spot for beginners and families that almost anyone could have a crack at; whilst our other featured location at Pak Lap Wan is a much more intrepid paddling experience at the best of times.
HOI HA Nestled on the southern end of a stunning coastal inlet, Hoi Ha is a sanctuary for many types of marine life and is among the most pristine places to be found in Hong Kong. Never mind the kayaking, for many the
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beautiful journey just to get there is worth the effort. However, once you dip your paddle into the clear calm waters, Hoi Ha takes on an entirely new aura. Getting to Hoi Ha is pretty simple despite its far-flung location. Simply make your way to Sai Kung ferry pier, then embark on either a 20-minute minibus or taxi ride to Hoi Ha village. The minibus runs every half hour and a taxi will set you back around $120. Try to make this trip on weekdays, as there is a lot of pressure on transportation during weekends and public holidays. Don’t leave it too late in the day to head home either. From the bus stop, walk through the village directly down to the waterfront where there are a couple of different kayak vendors. You can rent a single kayak, life vest and paddle for $100 per day or double kayak for $200 (locker expenses included on weekdays).
Once on the water, Hoi Ha inlet is a joy to explore. With abundant sea life, scattered coral beds and beaches, there is more than enough to fill a day. If you’re eager to venture out further, navigate around the headland towards Wong Shek or Tap Mun Island and capture fantastic vistas of Sharp Peak.
PAK LAP WAN Tucked away in the secluded eastern reaches of Sai Kung Country Park, Pak Lap Wan serves as an ideal launch pad into the Hong Kong Geopark. The best way to reach Pak Lap Wan is by taxi from Sai Kung Town ($110) and walk down the hill from the road to the beach, the walk should take no more than 10 minutes. Once at the beach, there is a small building that rents out kayaks, camping equipment and prepares basic meals. A single sit down board will put you back $100 for the day; this includes a paddle and life vest. On
big day out
A view of Hoi Ha.
busier days, there is sometimes the option to return to Sai Kung by speedboat. Out on the water one can either; follow the coastline northwards past rugged cliffs and around to the white sands of Long Ke for a picnic lunch, or paddle southeast to explore the dramatic sea arches of Wang Chau and Basalt Island. Between April and September, the easterly trade winds tend to deviate elsewhere and this is the prime time to paddle the Geopark. You may get lucky during the other half of the year, but be prepared to paddle through swell and stay clear of the rocks. If
the conditions do turn out to be choppy on the day, then hug the coastline and head for the sheltered waters of Sai Kung harbour to the west. Although the rock formations there are not as pronounced, they are still impressive. However when winds and swell come from the east, make sure you are fully prepared. Pay close attention to forecasts and sea conditions prior to departure on the day; if you are not sure, then it is better to paddle somewhere safer like Hoi Ha or Sai Kung Town. I will reiterate that heading out on the open waters around the Geopark is not
Rock pool from between Pak Lap Wan and the east dam of High Island Reservoir.
recommended for beginners and I would recommend joining a tour group. Two operators provide tours here; Kayak and Hike Ltd (www.kayak-and-hike.com) run by Paul Etherington who specialises in Geopark paddles and my company Wild Hong Kong (www.wildhongkong.com), operates tours to both the locations mentioned above.
Rory Mackay runs adventure company Wild Hong Kong. For details, visit www.wildhongkong.com
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travel
BANGKOK
Shreena Patel ditches her backpack in search of luxury in the City of Angels.
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travel
B
angkok. A classic stop on the Southeast Asia backpacking tour with cheap and delicious street food, numerous budget bars and plentiful low-cost accommodation in the form of hostels and guesthouses. But Bangkok isn’t just for backpackers and students on their gap year. If you prefer to holiday with wheeled luggage and without shared dormitories, read on. In the heart of the city’s Thonburi area, beside the Chao Phraya River, at the end of a long driveway lined with trees and flowers, lies one of the most luxurious hotels in the city. “Welcome to The Peninsula Bangkok,” white-gloved bellhops greet us with smiles as we step out of the heat and into the cool, perfumed, marble-clad lobby. Looking around at the high ceilings and dark marble floors I suddenly feel a little unpolished, but I straighten my dress and head over to the front desk to check in. The hotel was first opened in 1998 and has retained prominence in the city thanks to its classic elegance, five-star facilities, and excellent service. Recently awarded the prestigious five-star hospitality rating by the 2016 Forbes Travel Guide, it has 370 rooms (all with river views) including five themed suites, an 88-metre three-tier outdoor pool, a 14-room spa, fitness centre, several restaurants and last, but not least, a helipad. We’re booked into a Grand Deluxe room - elegant and spacious, with teak and makha wood furnishings, a walk-in closet area, sofa, TV (with international channels) and large writing desk. A V-shaped floor-to-ceiling window offers panoramic views of the river (Balcony rooms are also available, but in summer it might be too hot and humid to enjoy sitting outside for long). Every afternoon, Thai treats magically appear on the coffee table along with a selection of local fruits: mangoes, rambutans and bananas. The bed is cosy and comfortable but most spectacular is the marble bathroom with twin vanities, a large shower and a deep bathtub with an in-built TV. The pool opens early every morning so
Welcome to The Peninsula Bangkok!
sents e r p e r budduhdadha into g n i n i l c e Thee rentry of B th rvana. Ni
the m o r f t Ca
market
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we go for a quick dip to build up an appetite before breakfast - the temperature of the water is perfect and pool attendants regularly bring round ice cold face towels and water. Just behind the pool is the spa - prices here are much higher here than outside of the hotel but the massages are great and you get your own suite which houses a private steam room, sauna and jacuzzi. The fitness centre - which guests can access freely - has similar facilities but these are not private and are separated by gender. You can eat breakfast out on the river terrace or indoors - I recommend foregoing the air conditioning in exchange for the lovely river views. The spread is excellent, with Western and Asian delights, fresh juices and fruit. Top tip: try the French toast. For dinner, choose between Mei Jiang (indoor Cantonese fine dining), Thiptara (homestyle Thai
Wat Pho
Bangkok isn’t just for backpackers and students on their gap year.
Eating breakfast by the river
a Lazing by the pool on sunny afternoon
Dinner at Thiptara, in traditional k Thai houses from ChiangteaMa i
food served al fresco in a tropical garden) and The River Cafe & Terrace or Lobby (gourmet international fare). For us it’s a no brainer: we dine at Thiptara for a taste of Thai cuisine and the spectacular night time river views. The setting is beautiful and our waitress Beer is friendly and attentive with good recommendations. We opt for the set menu - standout dishes include the Laab Mou (spicy minced pork salad with shallots and mint leaves), Tom Yum Goong (traditional spicy soup with tiger prawns and lemongrass) and
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travel
At the ket with before oumrarco oking claCsshef
Giant beans!
ad with Making papaya sal would this m mna Cha Chef fit in my suitcase? Khao-Niew Ma-Muang (Thai mango and sticky rice with coconut cream). After dinner, we head to the lobby to enjoy some live music. The next day we attempt to recreate some of these dishes - plus new ones - in an outdoor cooking class under the guidance of Thiptara’s cheerful Chef Chamnam. This class is one of many offered by The Peninsula Academy - see the hotel website for details. It includes an optional trip to the market at 9am to check out local ingredients. We travel there in the hotel tuk tuk, an upgraded version of Thailand’s famous three-wheeled taxi. Upon our return, fresh ingredients are laid out for us to cook our own lunch (four courses in total). With the benefit of hindsight, I suggest going easy at breakfast if you’re doing this class, or at least requesting to move the cooking part to later in the day so you have enough room to eat everything.
All aboard The Peninsula ferry!
View is whefrreomthtehe room...this Hangover Par y filmed The t II!
As for sightseeing, Bangkok is famous for its vibrant street life, cultural landmarks, notorious red-light districts and shopping malls (in fact, down the road from the hotel but out of earshot, construction is underway on IconSiam, a ninestorey waterfront mega shopping mall). The Peninsula is located on the west bank of the river, which is more peaceful but across from most of the main attractions. However, the hotel has a fleet of small teakwood ferries which shuttle guests back and forth to the Skytrain Station and the east bank every 10 minutes. There’s no charge and no need to book - ferries operate between 6am and midnight. Top tip: when it rains, traffic on the bridge can get particularly bad. Rather than taking a taxi to sites like the Grand Palace, hop on a ferry to the east bank and catch the river taxi - it’s fast, cheap and an experience in itself. Pay the conductor after you get on. Bangkok is a fun but hectic city, so it’s a relief to arrive back at the end of each day in the calm and luxurious surroundings of the Peninsula. As for when to visit, I’m told that Bangkok has three seasons: hot, hotter and hottest. Peak season is December to February (hot). Rates may be lower at other times of year, including rainy season (July to November).
Khao Sa oad - th e famous ban ckRpa cker street Essential Info A Deluxe room at The Peninsula Bangkok starts at THB 18,000++ per night for two people, including breakfast. The hotel is located 50 minutes from Suvarnabhumi Airport. A one-way taxi fare costs around THB 500, including express way fee; or book a hotel limousine from THB 2,800. The Joy of Thai Cooking Class - THB 5,000 per person (including market visit; THB 4,000 without). Book in advance.
Hong Kong
Cooking icken skewer the strech et - smells deslicion ous! Bangkok
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travel
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yoga yoda
Y
oga is suitable for all ages, cultures and health conditions, but teaching methods differ widely. Some teachers like to use anatomical jargon straight from a biology textbook; others prefer to deliver their classes in a Mother Earth-ish, tree-hugging tongue, comprehensible only to the highly spiritually evolved. If this is why you don’t like yoga, I get it. Let me help you decode. Namaste everyone. Come into child’s pose and allow your body to melt like water. Translation: Hello everyone. Rest in child’s pose and relax the whole body and soften the joints. Visualise your breath, breathe into your kidneys. Breathe fully and consciously so that the whole rib cage and back expand. Ground the four corners of your feet and shine your heart to the divine. Stand up tall and firmly ground your feet on the floor. Lift and extend your chest up to the ceiling. Align the seven chakras as you stand so your collar bones smile as you breathe in the prana. Keep the spine straight and upright, raise the collar bones as you inhale deeply.
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From standing, hinge at your hips and bow down. Allow Mother Earth to receive the contents of your brain. Fold forward from a standing position. Completely relax the neck and let the head hang heavy. Let go of your stress and random thoughts. When seated, allow your buttocks to blossom and bring the anus closer to the earth. Engage your mula bandha. In a seated position, use your hands to widen your glutes to bring the seat bones closer to your yoga mat. Lift your pelvic floor, which feels a bit like when you need to go for a wee but you’re holding it in. Now in Virabhadrasana 2 on the right side, externally rotate the femur of the right leg and pull the patella up in the left leg. At the same time hug the legs in towards each other. When doing Warrior 2 on the right hand side, turn the front (right) foot and move the thigh bone out to the right slightly, squeeze the thigh in the back (left) leg to lift the knee cap up. Drag your feet back towards the midline of your yoga mat, without actually moving your feet.
To come into ardha chandrasana, take a block under your right hand. Lift the heart towards heaven, while shining the hip bones to the left. Coming into half moon pose, support your right hand with a block on the ground and lift the chest and left arm up into the sky. Stack your left hip over your right hip. Relax every single muscle and joint in your body and stay still in savasana. Relax every single muscle and joint in your body in corpse pose - the pose that really, really matters in a yoga class. So lie down quietly as you’re told, focus on your breathing and don’t even think about getting up and leaving the room. Namaste! Sit up tall and allow your kundalini energy to uncoil. To seal the practice we chant together Om Shanti, Shanti, Shanti. Sit upright so energy can flow freely up the spine. We chant the universal sound of Om, Peace, Peace, Peace to honour our yoga practice together.
N
TRANSLATION
Victor Chau decodes yogi-speak.
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pets
tick
BUGABOO
Tick fever in dogs. Dr. Anders Kulhavy tells you what you need to know.
Our office dog, Cat, has a flea collar and gets Frontlined every three months.
You may have heard of “Tick Fever” in reference to diseases spread by ticks to dogs. In fact, it is used to describe a few different blood borne pathogens. Commonly, in cases where such diseases are diagnosed the client has never seen a tick on their dog. Ticks are rarely found on the pavements in urban areas of Hong Kong, however with so many lush green parts around the SAR it is easy to come into contact with them. Wild dogs as well as other infected pets serve as reservoirs for infection. The two most common diseases that Hong
Kong ticks transmit are Babesia and Ehrlichia. Babesia is a protozoa and the two common species are B. Canis and B. Gibsoni. Infection is similar to malaria in people, except that it is transmitted through ticks instead of mosquitos. Once infected, the organism invades red blood cells, eventually causing them to rupture. As this happens, the patient develops anemia and jaundice. In addition to the effect on red blood cells, the platelet count drops which can result in problems with clotting blood. Since it is an infection a fever also results. Vets are suspicious of the disease any time there is a fever, anemia, low platelet count, or unexplained illness. Diagnosis involves seeing the organism on a blood smear or sending samples to a lab where they can perform PCR which tests for the organism’s DNA. Lastly, not all patients respond the same to treatment. Where the infection is not cleared completely, these animals become carriers and the disease can come back at anytime in the future. If left untreated this is a life threatening disease. Treatment involves a combination of medications - some patients require a blood transfusion which is an additional expense. Total treatment cost can range from $5,000 to $25,000 depending on several factors, including
the weight of the dog. Lastly, not all patients respond the same to treatment. Where the infection is not cleared completely, these animals become carriers and the disease can come back at anytime in the future. If left untreated this is a life threatening disease. Ehrlichia is a rickettsial organism which is a type of proteobacteria. This organism multiplies inside white blood cells and eventually causes anemia and low platelets as it spreads. Symptoms can include fever, lethargy, bruises, pale gums, kidney failure and even seizures. This disease can become chronic and sometimes results in no symptoms and only mild blood count changes. Ehrlichia is much easier and cheaper to treat than Babesia. However, it can be just as serious if left untreated. Prevention is the best strategy when protecting your pets. Modern tick medications work well, but sometimes ticks can bite and fall off, making it hard to be 100 percent safe. A combination of preventative monthly medications as well as a tick collar should be used for high risk dogs who often go outdoors or in thick vegetation. If you see a tick on your dog, contact your vet for advice.
hong kong creatures
THE LESSER SULPHUR-CRESTED COCKATOO The lesser sulphur-crested cockatoo, or dwarf sulphur-crested cockatoo, is critically endangered locally and globally. Popular pets, thanks to their striking appearance and talent for imitation, these cockatoos are found in East Timor, Indonesia and Hong Kong, which has the largest introduced flock in the world. Local legend has it that the Hong Kong birds are descended from pets released during the Japanese occupation in World War II, including from the aviary at Government House. It’s a good story, however, historians point out there is no hard evidence for this. The birds live in flocks in forests, nesting in cavities in dead trees or in crevices in large
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photo by Snowmanradio
aka Cacatua sulphurea. banyans. They feed on fruit, flowers, berries and nuts, with particular favourites in their native Indonesia being breadfruit and coconuts. Adults can weigh up to 380g and grow to 34cm. Both sexes are white with bright yellow ear covers and crests that they raise when excited. Males have dark brown eyes, females have brown or red eyes and juveniles have pale grey eyes. As well as harsh screeches, they can make sweeter squeaky notes and even whistles. Where to find them in Hong Kong: Hong Kong Park, Pok Fu Lam, Happy Valley, Mong Tseng, Sheung Wan, Sai Kung and Ocean Park.
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marketplace
南區獸醫中心 Tel : 2805 1318 / 2805 1328 Address: Shop A1 A2, G/F Happy View Bldg, 165-167 Main Street, Ap Lei Chau, Hong Kong (under McDonalds Restaurant) 香港鴨脷洲大街 165-167 號, 樂景大廈地下 A1 A2 舖
Open hours: 10am - 8pm daily Monday to Sunday (House Calls Available) Support HKDR, discounts for rescued dogs
Our Services: Routine health checks for dogs and cats
Comprehensive blood tests
Vaccination, rabies and dog licenses
Neutering (de-sex), dentals Surgeries and Internal medicine
Rabbits, Chinchillas, Hamsters Reptilian and Avian patients
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Health/natural supplements
Boarding and hospitalizations Health Certificates for exports
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FAMILY | FOOD | HOME | SPORT | LIVING
June 2016
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southside secrets
shhh...
TAI TAM FALLS Robyn Ma sets off with her dog Ringo to find Tai Tam’s hidden waterfall.
T
ucked away in Tai Tam’s lush greenery is a gorgeous cascading waterfall. A favourite among hikers, it’s a small but refreshing sight after a long and demanding trek - few can resist taking a quick dip to cool down from Hong Kong’s thick humidity and blazing heat. The trail enclosing the waterfall begins at a brown boom barrier and eventually leads to the Tai Tam Tuk Society. Once past the barrier, follow the rocky granite path and you’ll arrive at a small hill. Halfway up the hill there is a small stairway to the right. This leads to a forested trail completely cloaked in shady trees and rocky boulders. Depending on the weather, the ground will either be slimy and muddy or arid and barren - cross your fingers and hope for the latter. While in the shade, take a moment to appreciate the tranquil environment and observe the hundreds of living organisms
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around you, from hovering butterflies to blooming flowers. Keep to the path - if you’re unsure, take a look at the floor: the ground composite forms a dusty orange shade that highlights the majority of it. There are some rocky patches along the way, but nothing unmanageable. You’ll eventually encounter a small bridge atop a stream. To the right of the bridge - if you look closely - you will see an obscure gap leading to the waterfall. The “path” to the cascade is actually a stairway-esque collection of large rocky boulders - it’s short but tricky to navigate. Be especially careful on the descent: the humidity coupled with water from the stream makes the rocks slippery so take your time and grab onto neighbouring trees to steady yourself. Once you arrive at the waterfall, you’ll realise it was all worth it. The rushing water plunging into the pool beneath and the frosty
white froth of the cascade is cooling and calming. A miniature beach forms around the sparkling stream, providing a safe place to leave your belongings while you take a dip in the pool - the icing on the cake.
How to get there Head to Tai Tam country park via taxi, bus 314, or bus 14. From Chai Wan MTR station, take the 16M or 16X green minibuses. There are two bus stops at Tai Tam country park; either cross the road or turn right to find it.
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